<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[BrownsOfftheCourt]]></title><description><![CDATA[<p>Brownsoffthecourt goes beyond the highlights and box scores. As a married couple living the overseas basketball journey, we share the untold side of the game—marriage, travel, sacrifice, mental health, and staying connected while living in different countries. Whether you love basketball or just real conversations about relationships and life transitions, this podcast brings you behind the scenes of the overseas hoops life.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 05:07:16 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/042eTjcq.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Stephen and Rhema Brown]]></author><pubDate>Sun, 11 Jan 2026 18:50:44 GMT</pubDate><copyright><![CDATA[2026 Stephen and Rhema Brown]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Basketball]]></category><itunes:author>Stephen and Rhema Brown</itunes:author><itunes:summary>&lt;p&gt;Brownsoffthecourt goes beyond the highlights and box scores. As a married couple living the overseas basketball journey, we share the untold side of the game—marriage, travel, sacrifice, mental health, and staying connected while living in different countries. Whether you love basketball or just real conversations about relationships and life transitions, this podcast brings you behind the scenes of the overseas hoops life.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Stephen and Rhema Brown</itunes:name><itunes:email>stephen.brown57@yahoo.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"/><itunes:category text="Sports"><itunes:category text="Basketball"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/logos/4c5f3a86-4e6e-4a29-871b-e6c29cc0cc9d.png"/><item><title><![CDATA[Ain't nothing like....Family!]]></title><description><![CDATA[<p>The conversation explores the impact of family visits during overseas play, highlighting the challenges, resilience, and value of family support. It emphasizes the importance of encouraging family members to visit players during the season, creating a supportive and meaningful experience.</p><p></p><p>Takeaways</p><ul><li>Family support during overseas play</li><li>The importance of family visits during the season</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Family Visits</li><li>13:00 Challenges and Resilience</li><li>20:57 The Value of Family Support</li><li>27:12 Encouraging Family Visits</li></ul>]]></description><guid isPermaLink="false">b284a485-077d-46ed-94c3-180fb618d776</guid><dc:creator><![CDATA[Stephen and Rhema Brown]]></dc:creator><pubDate>Tue, 07 Apr 2026 20:17:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/40a2b118f5ffeeecf2d179c37275bcdfe8f02b5340ddc181214c7317c9fcd858/eyJlcGlzb2RlSWQiOiJiMjg0YTQ4NS0wNzdkLTQ2ZWQtOTRjMy0xODBmYjYxOGQ3NzYiLCJwb2RjYXN0SWQiOiJmZjliOWYzYS1iOTRiLTQ0ZjctYmE5Ny1mOTRkM2VjNjM3ZmIiLCJhY2NvdW50SWQiOiI2OTJjYzdmZDY4NmNkM2NiNmNiMDhiZmMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNTY0ZDQ2MTVmNWRiMTQ0MjAwOWJiL3N0ZXBoZW4tYnJvd25zLXN0dWRpby1XZlU4aS1jb21wb3Nlci0yMDI2LTQtN19fMjItMTEtMC5tcDMifQ==.mp3" length="13549209" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/episodes/b284a485-077d-46ed-94c3-180fb618d776/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the impact of family visits during overseas play, highlighting the challenges, resilience, and value of family support. It emphasizes the importance of encouraging family members to visit players during the season, creating a supportive and meaningful experience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family support during overseas play&lt;/li&gt;&lt;li&gt;The importance of family visits during the season&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Family Visits&lt;/li&gt;&lt;li&gt;13:00 Challenges and Resilience&lt;/li&gt;&lt;li&gt;20:57 The Value of Family Support&lt;/li&gt;&lt;li&gt;27:12 Encouraging Family Visits&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/logos/4c5f3a86-4e6e-4a29-871b-e6c29cc0cc9d.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Ain&apos;t nothing like....Family!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overseas Transitions: A Life of Constant Restarts and Goodbyes]]></title><description><![CDATA[<p>This conversation covers the challenges of parenting in a new country, adjusting to life overseas, the dilemmas of screen time, sleep training, and forming relationships in a new environment. It also explores the experiences of game moments and family interactions.</p><p></p><p>Takeaways</p><ul><li>Parenting in a new country</li><li>Adjusting to life overseas</li><li>Challenges of parenting in a different environment</li></ul><p></p><p>Chapters</p><ul><li>00:00 Returning to the Game</li><li>05:21 Parenting Challenges</li><li>14:35 Sleep Training</li><li>23:50 Forming Relationships Overseas</li></ul>]]></description><guid isPermaLink="false">378e3bba-70d1-4cc3-9727-9b45d7a09bb6</guid><dc:creator><![CDATA[Stephen and Rhema Brown]]></dc:creator><pubDate>Sun, 08 Mar 2026 22:04:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/de5f18cbab847d4a9d9f9387a24e1ab6aa80b67ddb9cbf9be3c409eb913fd06b/eyJlcGlzb2RlSWQiOiIzNzhlM2JiYS03MGQxLTRjYzMtOTcyNy05YjQ1ZDdhMDliYjYiLCJwb2RjYXN0SWQiOiJmZjliOWYzYS1iOTRiLTQ0ZjctYmE5Ny1mOTRkM2VjNjM3ZmIiLCJhY2NvdW50SWQiOiI2OTJjYzdmZDY4NmNkM2NiNmNiMDhiZmMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGVhOGJmNDJkNjkwYTM3MDM4N2QyL3N0ZXBoZW4tYnJvd25zLXN0dWRpby1XZlU4aS1jb21wb3Nlci0yMDI2LTMtOF9fMjItMzAtNTEubXAzIn0=.mp3" length="31246673" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/episodes/378e3bba-70d1-4cc3-9727-9b45d7a09bb6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This conversation covers the challenges of parenting in a new country, adjusting to life overseas, the dilemmas of screen time, sleep training, and forming relationships in a new environment. It also explores the experiences of game moments and family interactions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Parenting in a new country&lt;/li&gt;&lt;li&gt;Adjusting to life overseas&lt;/li&gt;&lt;li&gt;Challenges of parenting in a different environment&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Returning to the Game&lt;/li&gt;&lt;li&gt;05:21 Parenting Challenges&lt;/li&gt;&lt;li&gt;14:35 Sleep Training&lt;/li&gt;&lt;li&gt;23:50 Forming Relationships Overseas&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/logos/4c5f3a86-4e6e-4a29-871b-e6c29cc0cc9d.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Overseas Transitions: A Life of Constant Restarts and Goodbyes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Prayed up, Pent Up..Was the Wait Worth it?]]></title><description><![CDATA[<p>The conversation delves into the topics of intimacy, sex, and waiting until marriage, exploring the experiences and challenges faced. It reflects on the shift in intimacy after marriage and the importance of vulnerability in building a strong relationship. We express gratitude and reflect on our personal journeys before and after being married, offering insights into the complexities of intimacy and waiting until marriage for intiimacy.</p><p></p><p>Takeaways</p><ul><li>Intimacy extends beyond the physical aspect and involves vulnerability and understanding.</li><li>Waiting until marriage involves confidence, understanding, and deconstructing societal norms.</li><li>Teaching intimacy to children involves balancing obedience to God and wisdom, and addressing shame and fear.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Gratitude</li><li>07:04 Intimacy Beyond Physical Aspect</li><li>15:47 Understanding Intimacy in Marriage</li><li>21:40 Challenges in Intimacy</li><li>29:36 Gratitude and Love</li><li>35:24 Deconstructing the Concept of Waiting</li><li>40:54 Closing and Call to Action</li></ul>]]></description><guid isPermaLink="false">b69c0dba-e367-4cf9-b894-e3ac080b3804</guid><dc:creator><![CDATA[Stephen and Rhema Brown]]></dc:creator><pubDate>Tue, 24 Feb 2026 16:30:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ddef4faf50caef8bb0ab60dddff9424431cf15a639780cc359a113f50906f3cd/eyJlcGlzb2RlSWQiOiJiNjljMGRiYS1lMzY3LTRjZjktYjg5NC1lM2FjMDgwYjM4MDQiLCJwb2RjYXN0SWQiOiJmZjliOWYzYS1iOTRiLTQ0ZjctYmE5Ny1mOTRkM2VjNjM3ZmIiLCJhY2NvdW50SWQiOiI2OTJjYzdmZDY4NmNkM2NiNmNiMDhiZmMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZGEzMjAxZDA1YWQzNWU3YWUwNmI5L3N0ZXBoZW4tYnJvd25zLXN0dWRpby1XZlU4aS1jb21wb3Nlci0yMDI2LTItMjRfXzE0LTktNTIubXAzIn0=.mp3" length="37264031" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the topics of intimacy, sex, and waiting until marriage, exploring the experiences and challenges faced. It reflects on the shift in intimacy after marriage and the importance of vulnerability in building a strong relationship. We express gratitude and reflect on our personal journeys before and after being married, offering insights into the complexities of intimacy and waiting until marriage for intiimacy.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Intimacy extends beyond the physical aspect and involves vulnerability and understanding.&lt;/li&gt;&lt;li&gt;Waiting until marriage involves confidence, understanding, and deconstructing societal norms.&lt;/li&gt;&lt;li&gt;Teaching intimacy to children involves balancing obedience to God and wisdom, and addressing shame and fear.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Gratitude&lt;/li&gt;&lt;li&gt;07:04 Intimacy Beyond Physical Aspect&lt;/li&gt;&lt;li&gt;15:47 Understanding Intimacy in Marriage&lt;/li&gt;&lt;li&gt;21:40 Challenges in Intimacy&lt;/li&gt;&lt;li&gt;29:36 Gratitude and Love&lt;/li&gt;&lt;li&gt;35:24 Deconstructing the Concept of Waiting&lt;/li&gt;&lt;li&gt;40:54 Closing and Call to Action&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:25:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/logos/4c5f3a86-4e6e-4a29-871b-e6c29cc0cc9d.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Prayed up, Pent Up..Was the Wait Worth it?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Hate it Here...I wanna GO Home!]]></title><description><![CDATA[<p>In this episode, we revisit a real conversation that we recently had about the beginning of this season.. Is the sacrifice enough to stay? Do you resent this lifestyle? It was the first time we actually communicated our honest and raw feelings. Without that conversation…let’s just say we wouldn’t be here to share it. If you want to listen in on how the conversation went, take a listen! </p><p></p><p>takeaways</p><p>The emotional toll of being away from family is significant.</p><p>Communication is key to navigating long-distance parenting.</p><p>Creating a routine helps provide stability in an unstable environment.</p><p>Travel can impact performance and mental well-being.</p><p>Finding a home away from home is essential for comfort.</p><p>It's important to address feelings of resentment before they escalate.</p><p>Adjusting to life overseas requires patience and understanding.</p><p>Parenting while traveling can be challenging but rewarding.</p><p>The environment plays a crucial role in mental health and well-being.</p><p>It's okay to seek help and express struggles in a relationship.</p><p>titles</p><p></p><p>Chapters</p><p>00:00</p><p>Navigating Long-Distance Parenting</p><p>02:55</p><p>The Challenges of Being Away</p><p>05:54</p><p>Adjusting to Life Overseas</p><p>08:59</p><p>The Impact of Travel on Performance</p><p>12:00</p><p>Parenting and Routine</p><p>15:08</p><p>The Emotional Toll of the Lifestyle</p><p>17:49</p><p>Finding Balance in Sacrifice</p><p>21:08</p><p>Creating a Home Away from Home</p><p>23:56</p><p>The Importance of Communication</p><p>27:07</p><p>Dealing with Resentment</p><p>29:59</p><p>The Reality of Life Abroad</p><p>32:54</p><p>Lessons Learned from Challenges</p><p>35:58</p><p>Future Plans and Adjustments</p><p>39:07</p><p></p>]]></description><guid isPermaLink="false">9aeefd20-bfc9-46ba-848d-c9c7792149c3</guid><dc:creator><![CDATA[Stephen and Rhema Brown]]></dc:creator><pubDate>Mon, 09 Feb 2026 21:17:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c3da673bf171730910443dcaae9a73597994fd9dd95facc0508d9608aaa5ce48/eyJlcGlzb2RlSWQiOiI5YWVlZmQyMC1iZmM5LTQ2YmEtODQ4ZC1jOWM3NzkyMTQ5YzMiLCJwb2RjYXN0SWQiOiJmZjliOWYzYS1iOTRiLTQ0ZjctYmE5Ny1mOTRkM2VjNjM3ZmIiLCJhY2NvdW50SWQiOiI2OTJjYzdmZDY4NmNkM2NiNmNiMDhiZmMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4OGQ3YTU2MmEyYTY1MGE2YWRhNTdiL3N0ZXBoZW4tYnJvd25zLXN0dWRpby1XZlU4aS1jb21wb3Nlci0yMDI2LTItOF9fMTktMzYtMjEubXAzIn0=.mp3" length="56832671" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, we revisit a real conversation that we recently had about the beginning of this season.. Is the sacrifice enough to stay? Do you resent this lifestyle? It was the first time we actually communicated our honest and raw feelings. Without that conversation…let’s just say we wouldn’t be here to share it. If you want to listen in on how the conversation went, take a listen! &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;takeaways&lt;/p&gt;&lt;p&gt;The emotional toll of being away from family is significant.&lt;/p&gt;&lt;p&gt;Communication is key to navigating long-distance parenting.&lt;/p&gt;&lt;p&gt;Creating a routine helps provide stability in an unstable environment.&lt;/p&gt;&lt;p&gt;Travel can impact performance and mental well-being.&lt;/p&gt;&lt;p&gt;Finding a home away from home is essential for comfort.&lt;/p&gt;&lt;p&gt;It&apos;s important to address feelings of resentment before they escalate.&lt;/p&gt;&lt;p&gt;Adjusting to life overseas requires patience and understanding.&lt;/p&gt;&lt;p&gt;Parenting while traveling can be challenging but rewarding.&lt;/p&gt;&lt;p&gt;The environment plays a crucial role in mental health and well-being.&lt;/p&gt;&lt;p&gt;It&apos;s okay to seek help and express struggles in a relationship.&lt;/p&gt;&lt;p&gt;titles&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00&lt;/p&gt;&lt;p&gt;Navigating Long-Distance Parenting&lt;/p&gt;&lt;p&gt;02:55&lt;/p&gt;&lt;p&gt;The Challenges of Being Away&lt;/p&gt;&lt;p&gt;05:54&lt;/p&gt;&lt;p&gt;Adjusting to Life Overseas&lt;/p&gt;&lt;p&gt;08:59&lt;/p&gt;&lt;p&gt;The Impact of Travel on Performance&lt;/p&gt;&lt;p&gt;12:00&lt;/p&gt;&lt;p&gt;Parenting and Routine&lt;/p&gt;&lt;p&gt;15:08&lt;/p&gt;&lt;p&gt;The Emotional Toll of the Lifestyle&lt;/p&gt;&lt;p&gt;17:49&lt;/p&gt;&lt;p&gt;Finding Balance in Sacrifice&lt;/p&gt;&lt;p&gt;21:08&lt;/p&gt;&lt;p&gt;Creating a Home Away from Home&lt;/p&gt;&lt;p&gt;23:56&lt;/p&gt;&lt;p&gt;The Importance of Communication&lt;/p&gt;&lt;p&gt;27:07&lt;/p&gt;&lt;p&gt;Dealing with Resentment&lt;/p&gt;&lt;p&gt;29:59&lt;/p&gt;&lt;p&gt;The Reality of Life Abroad&lt;/p&gt;&lt;p&gt;32:54&lt;/p&gt;&lt;p&gt;Lessons Learned from Challenges&lt;/p&gt;&lt;p&gt;35:58&lt;/p&gt;&lt;p&gt;Future Plans and Adjustments&lt;/p&gt;&lt;p&gt;39:07&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/logos/4c5f3a86-4e6e-4a29-871b-e6c29cc0cc9d.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>I Hate it Here...I wanna GO Home!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Year 3: Pregnancy Abroad and Trusting God's direction]]></title><description><![CDATA[<p>In this episode, we reflect on our journey through year three, focusing on our experiences in Poland, the challenges and joys of pregnancy, and the emotional rollercoaster of preparing for parenthood. We discuss the differences in healthcare between Poland and the United States, the importance of faith in their decision-making, and the blessings of family during this transformative time. The conversation highlights the beauty of embracing change and the lessons learned along the way.</p><p></p><p><b>takeaways</b></p><ul><li>Year three was filled with unique adventures and challenges.</li><li>The decision to move to Poland was a leap of faith.</li><li>Pregnancy in a foreign country brought both excitement and anxiety.</li><li>Healthcare experiences varied significantly between Poland and the U.S.</li><li>Emotional support and faith played crucial roles during pregnancy.</li><li>The couple navigated the complexities of preparing for a baby.</li><li>Family support was invaluable during this transition.</li><li>The hosts reflected on the changes in their relationship and lifestyle.</li><li>They expressed gratitude for the lessons learned through their experiences.</li><li>Looking ahead, they are excited for future adventures as parents.</li></ul><p></p><p><b>Chapters</b></p><p><b>00:00 </b>Introduction to Year Three Adventures</p><p><b>03:01</b>The Journey to Poland: A Leap of Faith</p><p><b>06:01 </b>Discovering Pregnancy in a New Country</p><p><b>12:04 </b>Navigating Healthcare: Poland vs. the States</p><p><b>17:57 </b>The Emotional Rollercoaster of Pregnancy</p><p><b>24:02 </b>Preparing for Parenthood: Baby Showers and Beyond</p><p><b>30:14 </b>Reflections on Life Changes and Parenthood</p><p><b>36:01 </b>The Blessings of Family and Faith</p><p><b>42:11 </b>Looking Ahead: Future Adventures and Lessons Learned</p><p></p><p>parenthood, pregnancy, Poland, family, basketball, healthcare, faith, life changes, emotional journey, international living</p>]]></description><guid isPermaLink="false">9f5db460-e042-4794-b43a-12cf9098d40f</guid><dc:creator><![CDATA[Stephen and Rhema Brown]]></dc:creator><pubDate>Tue, 03 Feb 2026 00:14:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9d298a5c12a195734062390b1282d635c80eb37ff5d9d028bdc96c0be96b2dcf/eyJlcGlzb2RlSWQiOiI5ZjVkYjQ2MC1lMDQyLTQ3OTQtYjQzYS0xMmNmOTA5OGQ0MGYiLCJwb2RjYXN0SWQiOiJmZjliOWYzYS1iOTRiLTQ0ZjctYmE5Ny1mOTRkM2VjNjM3ZmIiLCJhY2NvdW50SWQiOiI2OTJjYzdmZDY4NmNkM2NiNmNiMDhiZmMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MTMxNTAzZTZmN2IwMjk4MDhlZmFmL3N0ZXBoZW4tYnJvd25zLXN0dWRpby1XZlU4aS1jb21wb3Nlci0yMDI2LTItM19fMC0yMC00OC5tcDMifQ==.mp3" length="27341912" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, we reflect on our journey through year three, focusing on our experiences in Poland, the challenges and joys of pregnancy, and the emotional rollercoaster of preparing for parenthood. We discuss the differences in healthcare between Poland and the United States, the importance of faith in their decision-making, and the blessings of family during this transformative time. The conversation highlights the beauty of embracing change and the lessons learned along the way.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Year three was filled with unique adventures and challenges.&lt;/li&gt;&lt;li&gt;The decision to move to Poland was a leap of faith.&lt;/li&gt;&lt;li&gt;Pregnancy in a foreign country brought both excitement and anxiety.&lt;/li&gt;&lt;li&gt;Healthcare experiences varied significantly between Poland and the U.S.&lt;/li&gt;&lt;li&gt;Emotional support and faith played crucial roles during pregnancy.&lt;/li&gt;&lt;li&gt;The couple navigated the complexities of preparing for a baby.&lt;/li&gt;&lt;li&gt;Family support was invaluable during this transition.&lt;/li&gt;&lt;li&gt;The hosts reflected on the changes in their relationship and lifestyle.&lt;/li&gt;&lt;li&gt;They expressed gratitude for the lessons learned through their experiences.&lt;/li&gt;&lt;li&gt;Looking ahead, they are excited for future adventures as parents.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00 &lt;/b&gt;Introduction to Year Three Adventures&lt;/p&gt;&lt;p&gt;&lt;b&gt;03:01&lt;/b&gt;The Journey to Poland: A Leap of Faith&lt;/p&gt;&lt;p&gt;&lt;b&gt;06:01 &lt;/b&gt;Discovering Pregnancy in a New Country&lt;/p&gt;&lt;p&gt;&lt;b&gt;12:04 &lt;/b&gt;Navigating Healthcare: Poland vs. the States&lt;/p&gt;&lt;p&gt;&lt;b&gt;17:57 &lt;/b&gt;The Emotional Rollercoaster of Pregnancy&lt;/p&gt;&lt;p&gt;&lt;b&gt;24:02 &lt;/b&gt;Preparing for Parenthood: Baby Showers and Beyond&lt;/p&gt;&lt;p&gt;&lt;b&gt;30:14 &lt;/b&gt;Reflections on Life Changes and Parenthood&lt;/p&gt;&lt;p&gt;&lt;b&gt;36:01 &lt;/b&gt;The Blessings of Family and Faith&lt;/p&gt;&lt;p&gt;&lt;b&gt;42:11 &lt;/b&gt;Looking Ahead: Future Adventures and Lessons Learned&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;parenthood, pregnancy, Poland, family, basketball, healthcare, faith, life changes, emotional journey, international living&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/logos/4c5f3a86-4e6e-4a29-871b-e6c29cc0cc9d.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Year 3: Pregnancy Abroad and Trusting God&apos;s direction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Year 2: Beautiful Place, Heavy Losses: Life Overseas & the Mental Battle]]></title><description><![CDATA[<p>In this episode of Browns Off The Court, we reflect on our experiences navigating circumstances in year 2. We discuss the challenges of playing overseas, the importance of mental health, and the support systems that helped us cope. The conversation also touches on travel experiences, personal growth, and the significance of communication in our relationship. Through our journey, we emphasize the need to find balance between basketball and personal life, and the lessons learned from both successes and failures.</p><p><b>takeaways</b></p><ul><li>The importance of appreciating listeners and their support.</li><li>Travel experiences can provide valuable life lessons.</li><li>Playing overseas comes with unique challenges and pressures.</li><li>Mental health is crucial for athletes and their partners.</li><li>Communication is key in understanding each other's struggles.</li><li>Therapy can be beneficial for athletes dealing with pressure.</li><li>Learning to let go of losses is essential for growth.</li><li>Exploring life beyond basketball enriches relationships.</li><li>Building relationships with others in similar situations is valuable.</li><li>Personal growth often comes from overcoming challenges.<p></p></li></ul><p><b>Chapters</b></p><p><b>00:00</b>Introduction and Appreciation</p><p><b>02:00</b>Travel Experiences and Rankings</p><p><b>03:59</b>Challenges of Playing Overseas</p><p><b>05:53</b>Mental Health and Support Systems</p><p><b>10:10</b>Communication and Understanding</p><p><b>11:46</b>Therapy and Self-Reflection</p><p><b>15:51</b>Exploring Life Beyond Basketball</p><p><b>19:55</b>Building Relationships and Community</p><p><b>24:05</b>Travel Adventures and Favorite Destinations</p><p><b>28:04</b>Lessons Learned and Future Outlook</p><p></p><p></p><p>basketball, overseas, mental health, travel, relationships, communication, therapy, support, challenges, personal growth</p>]]></description><guid isPermaLink="false">46d931c3-8151-4498-8857-b18792056bbc</guid><dc:creator><![CDATA[Stephen and Rhema Brown]]></dc:creator><pubDate>Thu, 22 Jan 2026 21:18:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f42a3719743fd27b161fc5de010d9ce5ea9f5b1d4f63e7639600b56cbf315364/eyJlcGlzb2RlSWQiOiI0NmQ5MzFjMy04MTUxLTQ0OTgtODg1Ny1iMTg3OTIwNTZiYmMiLCJwb2RjYXN0SWQiOiJmZjliOWYzYS1iOTRiLTQ0ZjctYmE5Ny1mOTRkM2VjNjM3ZmIiLCJhY2NvdW50SWQiOiI2OTJjYzdmZDY4NmNkM2NiNmNiMDhiZmMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MjkxMjQ1MDUzMmU4NWIyMjhjYmQ0L3N0ZXBoZW4tYnJvd25zLXN0dWRpby1XZlU4aS1jb21wb3Nlci0yMDI2LTEtMjJfXzIyLTUtNDAubXAzIn0=.mp3" length="21489220" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of Browns Off The Court, we reflect on our experiences navigating circumstances in year 2. We discuss the challenges of playing overseas, the importance of mental health, and the support systems that helped us cope. The conversation also touches on travel experiences, personal growth, and the significance of communication in our relationship. Through our journey, we emphasize the need to find balance between basketball and personal life, and the lessons learned from both successes and failures.&lt;/p&gt;&lt;p&gt;&lt;b&gt;takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of appreciating listeners and their support.&lt;/li&gt;&lt;li&gt;Travel experiences can provide valuable life lessons.&lt;/li&gt;&lt;li&gt;Playing overseas comes with unique challenges and pressures.&lt;/li&gt;&lt;li&gt;Mental health is crucial for athletes and their partners.&lt;/li&gt;&lt;li&gt;Communication is key in understanding each other&apos;s struggles.&lt;/li&gt;&lt;li&gt;Therapy can be beneficial for athletes dealing with pressure.&lt;/li&gt;&lt;li&gt;Learning to let go of losses is essential for growth.&lt;/li&gt;&lt;li&gt;Exploring life beyond basketball enriches relationships.&lt;/li&gt;&lt;li&gt;Building relationships with others in similar situations is valuable.&lt;/li&gt;&lt;li&gt;Personal growth often comes from overcoming challenges.&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00&lt;/b&gt;Introduction and Appreciation&lt;/p&gt;&lt;p&gt;&lt;b&gt;02:00&lt;/b&gt;Travel Experiences and Rankings&lt;/p&gt;&lt;p&gt;&lt;b&gt;03:59&lt;/b&gt;Challenges of Playing Overseas&lt;/p&gt;&lt;p&gt;&lt;b&gt;05:53&lt;/b&gt;Mental Health and Support Systems&lt;/p&gt;&lt;p&gt;&lt;b&gt;10:10&lt;/b&gt;Communication and Understanding&lt;/p&gt;&lt;p&gt;&lt;b&gt;11:46&lt;/b&gt;Therapy and Self-Reflection&lt;/p&gt;&lt;p&gt;&lt;b&gt;15:51&lt;/b&gt;Exploring Life Beyond Basketball&lt;/p&gt;&lt;p&gt;&lt;b&gt;19:55&lt;/b&gt;Building Relationships and Community&lt;/p&gt;&lt;p&gt;&lt;b&gt;24:05&lt;/b&gt;Travel Adventures and Favorite Destinations&lt;/p&gt;&lt;p&gt;&lt;b&gt;28:04&lt;/b&gt;Lessons Learned and Future Outlook&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;basketball, overseas, mental health, travel, relationships, communication, therapy, support, challenges, personal growth&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/logos/4c5f3a86-4e6e-4a29-871b-e6c29cc0cc9d.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Year 2: Beautiful Place, Heavy Losses: Life Overseas &amp; the Mental Battle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[A chaotic love story: From Proposal to overseas adventures]]></title><description><![CDATA[<p>The conversation delves into the experiences of the first year of our marriage, the challenges of living overseas, learning about love languages, and the sacrifices and adjustments required. It also highlights the reflection and growth that comes with navigating the complexities of our first year married and adjusting to our first time overseas together.</p><p></p><p>Takeaways</p><ul><li>First year of marriage</li><li>Learning about love languages</li><li>Challenges of living overseas</li><li>Sacrifices and adjustments</li><li>Reflection and growth</li></ul><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p><p></p>]]></description><guid isPermaLink="false">ba11bfc9-a06b-4af2-b66e-0dc786438a4c</guid><dc:creator><![CDATA[Stephen and Rhema Brown]]></dc:creator><pubDate>Sun, 11 Jan 2026 18:58:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cd06e45a65d2407f3d71c74f9a98ce03e527c21bb1874bc1ea8bfd8897d8ba19/eyJlcGlzb2RlSWQiOiJiYTExYmZjOS1hMDZiLTRhZjItYjY2ZS0wZGM3ODY0MzhhNGMiLCJwb2RjYXN0SWQiOiJmZjliOWYzYS1iOTRiLTQ0ZjctYmE5Ny1mOTRkM2VjNjM3ZmIiLCJhY2NvdW50SWQiOiI2OTJjYzdmZDY4NmNkM2NiNmNiMDhiZmMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzODM2MjNmYzlkMDkxMTljMjZjN2ZjL3N0ZXBoZW4tYnJvd25zLXN0dWRpby1XZlU4aS1jb21wb3Nlci0yMDI1LTEyLTlfXzE1LTQ1LTU1Lm1wMyJ9.mp3" length="24044052" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the experiences of the first year of our marriage, the challenges of living overseas, learning about love languages, and the sacrifices and adjustments required. It also highlights the reflection and growth that comes with navigating the complexities of our first year married and adjusting to our first time overseas together.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;First year of marriage&lt;/li&gt;&lt;li&gt;Learning about love languages&lt;/li&gt;&lt;li&gt;Challenges of living overseas&lt;/li&gt;&lt;li&gt;Sacrifices and adjustments&lt;/li&gt;&lt;li&gt;Reflection and growth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/ff9b9f3a-b94b-44f7-ba97-f94d3ec637fb/logos/4c5f3a86-4e6e-4a29-871b-e6c29cc0cc9d.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>A chaotic love story: From Proposal to overseas adventures</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>