<![CDATA[The High Conflict Co-Parenting Podcast]]>Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.

]]>https://www.highconflict.netRiverside.fm (https://riverside.com)Mon, 15 Jun 2026 00:46:41 GMTTue, 09 Dec 2025 18:50:20 GMT60Brook Olsen<p>Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.</p>episodicBrook Olsenbrook@highconflict.netno<![CDATA[Episode 320: Providing Resources for Single and Divorced Families with Ron Platt ]]>In this episode, Ron Platt from NASDF shares a comprehensive overview of resources and initiatives designed to support families navigating divorce and single parenthood. Discover innovative programs, legal reforms, and community support systems aimed at reducing conflict, financial stress, and intergenerational poverty.

If you're ready for structure instead of chaos, go to https://disengage.highconflict.net/next-step and take the next step. We’ll guide you from there.

For classes or one on one consults with Brook please visit our  website to register. https://www.highconflict.net/

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://disengage.highconflict.net/free-booklet

Join our mailing list: https://disengage.highconflict.net/emails

Disengage and Thrive: One Email at a Time

]]>4d5f37da-9ed0-44f4-93a4-0d07c41cf220Thu, 21 May 2026 16:00:00 GMT<p>In this episode, Ron Platt from NASDF shares a comprehensive overview of resources and initiatives designed to support families navigating divorce and single parenthood. Discover innovative programs, legal reforms, and community support systems aimed at reducing conflict, financial stress, and intergenerational poverty.</p><p></p><p>If you're ready for structure instead of chaos, go to <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/next-step" target="_blank">https://disengage.highconflict.net/next-step</a> and take the next step. We’ll guide you from there.</p><p></p><p>For classes or one on one consults with Brook please visit our  website to register. <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/" target="_blank">https://www.highconflict.net/</a></p><p></p><p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/free-booklet" target="_blank">https://disengage.highconflict.net/free-booklet</a></p><p></p><p>Join our mailing list: <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/emails" target="_blank">https://disengage.highconflict.net/emails</a></p><p>Disengage and Thrive: One Email at a Time</p>no00:47:48Episode 320: Providing Resources for Single and Divorced Families with Ron Platt full<![CDATA[Episode 321: The Evolution of AI in Co-Parenting Communication]]>In this insightful interview, Sol Kennedy discusses the innovative AI-powered co-parenting app, Best Interest, designed to reduce conflict and improve communication between high-conflict parents. Brooke Olsen explores the platform's features, challenges, and the importance of personal growth in co-parenting.

If you're ready for structure instead of chaos,

go to https://disengage.highconflict.net/next-step

and take the next step. We’ll guide you from there.

For classes or one on one consults with Brook please visit our  website to register. https://www.highconflict.net/

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://disengage.highconflict.net/free-booklet

Join our mailing list: https://disengage.highconflict.net/emails

Disengage and Thrive: One Email at a Time

]]>e4d34ebe-d537-48ff-9fe3-f797b395dfcbThu, 04 Jun 2026 16:00:00 GMT<p>In this insightful interview, Sol Kennedy discusses the innovative AI-powered co-parenting app, Best Interest, designed to reduce conflict and improve communication between high-conflict parents. Brooke Olsen explores the platform's features, challenges, and the importance of personal growth in co-parenting.</p><p></p><p>If you're ready for structure instead of chaos,</p><p>go to <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/next-step" target="_blank">https://disengage.highconflict.net/next-step</a></p><p>and take the next step. We’ll guide you from there.</p><p></p><p>For classes or one on one consults with Brook please visit our  website to register. <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/" target="_blank">https://www.highconflict.net/</a></p><p></p><p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/free-booklet" target="_blank">https://disengage.highconflict.net/free-booklet</a></p><p></p><p>Join our mailing list: <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/emails" target="_blank">https://disengage.highconflict.net/emails</a></p><p>Disengage and Thrive: One Email at a Time</p>no00:51:45Episode 321: The Evolution of AI in Co-Parenting Communicationfull<![CDATA[Episode 319: Why Your Breakup Could Be the Best Thing For Your Relationship Podcast with Bryan Power]]>In this episode of the High Conflict Co-parenting podcast, Brooke Olsen and Bryan Power discuss how breakups can serve as catalysts for personal growth and healthier relationships. They delve into attachment theory, exploring how different attachment styles impact relationships and parenting. Bryan shares his personal journey through a challenging breakup and the insights he gained about attachment styles, emotional safety, and the importance of self-reflection. The conversation emphasizes the significance of understanding one's own attachment style, the role of communication and boundaries in relationships, and the transformative power of doing the work necessary for healing and growth. Bryan introduces the six pillars of integrated attachment theory, providing listeners with practical tools to foster healthier relationships and create a secure environment for their children. Ultimately, the episode encourages listeners to embrace breakups as opportunities for self-discovery and improvement, highlighting that knowledge becomes powerful only when applied in real life.

If you're ready for structure instead of chaos,

go to https://disengage.highconflict.net/next-step

and take the next step. We’ll guide you from there.

For classes or one on one consults with Brook please visit our  website to register. https://www.highconflict.net/

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://disengage.highconflict.net/free-booklet

Join our mailing list: https://disengage.highconflict.net/emails

Disengage and Thrive: One Email at a Time

]]>068bf9d0-9708-4683-9793-202adeae362aThu, 23 Apr 2026 16:00:00 GMT<p>In this episode of the High Conflict Co-parenting podcast, Brooke Olsen and Bryan Power discuss how breakups can serve as catalysts for personal growth and healthier relationships. They delve into attachment theory, exploring how different attachment styles impact relationships and parenting. Bryan shares his personal journey through a challenging breakup and the insights he gained about attachment styles, emotional safety, and the importance of self-reflection. The conversation emphasizes the significance of understanding one's own attachment style, the role of communication and boundaries in relationships, and the transformative power of doing the work necessary for healing and growth. Bryan introduces the six pillars of integrated attachment theory, providing listeners with practical tools to foster healthier relationships and create a secure environment for their children. Ultimately, the episode encourages listeners to embrace breakups as opportunities for self-discovery and improvement, highlighting that knowledge becomes powerful only when applied in real life.</p><p></p><p>If you're ready for structure instead of chaos,</p><p>go to <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/next-step" target="_blank">https://disengage.highconflict.net/next-step</a></p><p>and take the next step. We’ll guide you from there.</p><p></p><p>For classes or one on one consults with Brook please visit our  website to register. <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/" target="_blank">https://www.highconflict.net/</a></p><p></p><p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/free-booklet" target="_blank">https://disengage.highconflict.net/free-booklet</a></p><p></p><p>Join our mailing list: <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/emails" target="_blank">https://disengage.highconflict.net/emails</a></p><p>Disengage and Thrive: One Email at a Time</p>no00:57:51Episode 319: Why Your Breakup Could Be the Best Thing For Your Relationship Podcast with Bryan Powerfull<![CDATA[Episode 318: Interview with Alissa Jerud PhD Emotional-Savvy Parenting]]>Summary

In this episode of the High Conflict Co-parenting Podcast, host Brooke Olsen speaks with Dr. Alissa Jerud about her book, Emotion Savvy Parenting. They discuss the importance of emotional regulation for parents, the role of somatic awareness, and the need for connection with children. Dr. Jerud introduces her ART framework (Acceptance, Regulation, Tolerance) and the CARE skills for managing intense emotions. The conversation emphasizes the significance of mindfulness and awareness in parenting, especially in high-conflict situations, and how these skills can foster resilience in children.


If you're ready for structure instead of chaos,

go to https://disengage.highconflict.net/next-step

and take the next step. We’ll guide you from there.

For classes or one on one consults with Brook please visit our  website to register. https://www.highconflict.net/

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://disengage.highconflict.net/free-booklet

Join our mailing list: https://disengage.highconflict.net/emails

Disengage and Thrive: One Email at a Time

]]>34369ffb-c188-499e-a0a7-32712534e8c6Thu, 02 Apr 2026 16:00:00 GMT<p>Summary</p><p>In this episode of the High Conflict Co-parenting Podcast, host Brooke Olsen speaks with Dr. Alissa Jerud about her book, Emotion Savvy Parenting. They discuss the importance of emotional regulation for parents, the role of somatic awareness, and the need for connection with children. Dr. Jerud introduces her ART framework (Acceptance, Regulation, Tolerance) and the CARE skills for managing intense emotions. The conversation emphasizes the significance of mindfulness and awareness in parenting, especially in high-conflict situations, and how these skills can foster resilience in children.</p><p><br />If you're ready for structure instead of chaos,</p><p>go to <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/next-step" target="_blank">https://disengage.highconflict.net/next-step</a></p><p>and take the next step. We’ll guide you from there.</p><p></p><p>For classes or one on one consults with Brook please visit our  website to register. <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/" target="_blank">https://www.highconflict.net/</a></p><p></p><p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/free-booklet" target="_blank">https://disengage.highconflict.net/free-booklet</a></p><p></p><p>Join our mailing list: <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/emails" target="_blank">https://disengage.highconflict.net/emails</a></p><p>Disengage and Thrive: One Email at a Time</p>no01:03:47Episode 318: Interview with Alissa Jerud PhD Emotional-Savvy Parentingfull<![CDATA[Episode 317: AI As A Tool Is Useful but Grossly Incomplete]]>In this episode of the High Conflict Co-Parenting Podcast, Brooke Olsen and Michelle Mitchell discuss the role of AI in co-parenting, emphasizing its limitations as a tool for emotional regulation and communication. They explore the relational dynamics of high conflict situations, the importance of self-reflection, and the need for nuanced understanding in co-parenting relationships. The conversation highlights the significance of processing emotions and the potential pitfalls of relying solely on technology for conflict resolution.

Learn more about Michelle Mitchell:
IG:  @coparentingwithmichelle

LinkedIn:  https://www.linkedin.com/in/michelledmitchell/

Email:  Michelle@coparentingcoach.com

Website:  www.coparentingcoach.com

If you're ready for structure instead of chaos,

go to https://disengage.highconflict.net/next-step

and take the next step. We’ll guide you from there.

For classes or one on one consults with Brook please visit our  website to register. https://www.highconflict.net/

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://disengage.highconflict.net/free-booklet

Join our mailing list: https://disengage.highconflict.net/emails

Disengage and Thrive: One Email at a Time

]]>6816fcbf-e6f4-4429-8ece-5d5081a8e3ffSun, 29 Mar 2026 17:38:11 GMT<p>In this episode of the High Conflict Co-Parenting Podcast, Brooke Olsen and Michelle Mitchell discuss the role of AI in co-parenting, emphasizing its limitations as a tool for emotional regulation and communication. They explore the relational dynamics of high conflict situations, the importance of self-reflection, and the need for nuanced understanding in co-parenting relationships. The conversation highlights the significance of processing emotions and the potential pitfalls of relying solely on technology for conflict resolution.<br /><br />Learn more about Michelle Mitchell:<br />IG:  @coparentingwithmichelle</p><p>LinkedIn:  <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/michelledmitchell/" target="_blank">https://www.linkedin.com/in/michelledmitchell/</a></p><p>Email:  <a rel="noopener noreferrer nofollow" href="mailto:Michelle@coparentingcoach.com" target="_blank">Michelle@coparentingcoach.com</a></p><p>Website:  <a rel="noopener noreferrer nofollow" href="http://www.coparentingcoach.com" target="_blank">www.coparentingcoach.com</a></p><p></p><p>If you're ready for structure instead of chaos,</p><p>go to <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/next-step" target="_blank">https://disengage.highconflict.net/next-step</a></p><p>and take the next step. We’ll guide you from there.<br /></p><p>For classes or one on one consults with Brook please visit our  website to register. <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/" target="_blank">https://www.highconflict.net/</a><br /></p><p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/free-booklet" target="_blank">https://disengage.highconflict.net/free-booklet</a></p><p></p><p>Join our mailing list: <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net/emails" target="_blank">https://disengage.highconflict.net/emails</a></p><p>Disengage and Thrive: One Email at a Time</p><p></p>no00:53:53317Episode 317: AI As A Tool Is Useful but Grossly Incompletefull<![CDATA[Episode 297 Client/Attorney Management]]>In this Episode Brook has as his special guest Attorney Kelli Avallone in to discuss the frustrations that clients have when dealing with their attorneys as well as those frustrations of the attorney with their clients, in high conflict custody cases. The discussion explores the topics that can cause the frustration and how using a qualified coach can go a long way in keeping both the client and the attorney on a productive path that is efficient both financially and emotionally. Enjoy!!! 

You can contact Kelli at  kelli@atty-avallone.com

Join our membership site at https://disengage.highconflict.net/

Download our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

]]>https://highconflict.libsyn.com/episode-297-clientattorney-management41f0bd23-9142-440e-889a-ee887831b4c0Fri, 20 Sep 2024 09:00:00 GMT<p>In this Episode Brook has as his special guest Attorney Kelli Avallone in to discuss the frustrations that clients have when dealing with their attorneys as well as those frustrations of the attorney with their clients, in high conflict custody cases. The discussion explores the topics that can cause the frustration and how using a qualified coach can go a long way in keeping both the client and the attorney on a productive path that is efficient both financially and emotionally. Enjoy!!! </p> <p>You can contact Kelli at  kelli@atty-avallone.com</p> <p>Join our membership site at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>Download our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p>no00:54:24297Episode 297 Client/Attorney Managementfull<![CDATA[Episode 234 Beliefs, The Center of Conflict]]>In this episode Brook and Tony take another dive into the concepts and traps of belief systems and how they lock us into conflict and are in fact the center of how conflict comes into manifestation. Understanding our own beliefs, where they originated and doing sense making is core to finding our way out of conflict. Also making space for the other persons beliefs, whether or not it makes sense is equally important to finding solutions. 

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

Join our mailing list:

Disengage and Thrive: One Email at a Time

 https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

]]>https://highconflict.libsyn.com/episode-233-beliefs-the-center-of-conflicte8203c43-f1d6-4f23-a456-554b07523265Fri, 31 Mar 2023 09:00:00 GMT<h3><span><strong>In this episode Brook and Tony take another dive into the concepts and traps of belief systems and how they lock us into conflict and are in fact the center of how conflict comes into manifestation. Understanding our own beliefs, where they originated and doing sense making is core to finding our way out of conflict. Also making space for the other persons beliefs, whether or not it makes sense is equally important to finding solutions. </strong><br /></span></h3> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span> </span></h3> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="highconflict.net" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p>no00:49:03234Episode 234 Beliefs, The Center of Conflictfull<![CDATA[Episode 105 Parallel Parenting IS CO-Parenting]]>In this episode Brook and Charlie discuss the Parallel Parenting model and discuss the importance of changing the narrative so people understand that Parallel Parenting IS Co-Parenting and is the prefered model when there is moderate to high conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

Join our mailing list:

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]]>https://highconflict.libsyn.com/episode-105-parallel-parenting-is-co-parentingbd018406-b773-4ed9-994e-5e4103554e8dFri, 25 Sep 2020 18:31:40 GMT<p>In this episode Brook and Charlie discuss the Parallel Parenting model and discuss the importance of changing the narrative so people understand that Parallel Parenting IS Co-Parenting and is the prefered model when there is moderate to high conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:50:44105Episode 105 Parallel Parenting IS CO-Parentingfull<![CDATA[Episode 228 How To Have Hard Conversations With Your Children with Author Sara Olsher]]>In this episode Brook has special author Sara Olsher to discuss the importance for parents to have special language to speak with their children about hard subject. 
When children are caught in the middle of High Conflict parents they need a parent to be able to speak to them in a way that helps them navigate the unconscious behaviors of a parent that has narcissist or borderline tendencies in order to help them settle there nervous systems.    

For more information you can find Sara's website https://mightyandbright.com/

Join "The Disengagement Zone" Membership!

Gain access to: 

•daily value-packed emails
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•personalized recommendations for lawyers and therapists
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•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

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]]>https://highconflict.libsyn.com/episode-228-how-to-have-hard-conversations-with-your-children-with-author-sara-olshercb8d799d-42df-4cf0-8ee9-a5179ec0989aFri, 17 Feb 2023 10:00:00 GMT<p>In this episode Brook has special author Sara Olsher to discuss the importance for parents to have special language to speak with their children about hard subject. <br /> When children are caught in the middle of High Conflict parents they need a parent to be able to speak to them in a way that helps them navigate the unconscious behaviors of a parent that has narcissist or borderline tendencies in order to help them settle there nervous systems.    </p> <p>For more information you can find Sara's website <a href="https://mightyandbright.com/" rel="noopener noreferrer nofollow">https://mightyandbright.com/</a></p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no01:42:34228Episode 228 How To Have Hard Conversations With Your Children with Author Sara Olsherfull<![CDATA[Episode 216 Divorce and Bankruptcy With Attorney John Varley]]>In this episode Brook has special guest Attorney John Varley to discuss bankruptcy before, during or after divorce as a tool to regain financial stability and to help move forward toward a less stressful future.

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Donate Here

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•free masterclasses
•personalized recommendations for lawyers and therapists
•live Q&A sessions
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•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-216-divorce-and-bankruptcy-with-attorney-john-varley6057f17d-e990-4573-b4ea-3d541ef37daeFri, 25 Nov 2022 10:00:00 GMT<p>In this episode Brook has special guest Attorney John Varley to discuss bankruptcy before, during or after divorce as a tool to regain financial stability and to help move forward toward a less stressful future.</p> <p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate Here</a></p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:44:23216Episode 216 Divorce and Bankruptcy With Attorney John Varleyfull<![CDATA[Episode 305: Creating Better Outcomes: The Power of Initial Conditions with Karen McNenny]]>In this episode, Brook welcomes Karen McEnany, The Good Divorce Coach, to discuss how setting the right foundation in divorce can significantly impact long-term outcomes. Divorce inherently carries conflict, but the way we navigate the early stages—our initial conditions—can determine whether the process will be calm, moderately contentious, or high-conflict.

Brook and Karen explore how parents can approach divorce not as a battle, but as a transformation—one that prioritizes family over finances, mitigates unnecessary pain, and fosters healthier co-parenting relationships. They discuss the importance of intention, emotional regulation, and recognizing the difference between what truly matters and what is simply ego or control.

If you're looking for a new framework to approach divorce—one that fosters cooperation, minimizes conflict, and protects your children's well-being—this episode is for you. Enjoy!

Learn more about Karen McNenny at his  website http://www.karenmcnenny.com/

 

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]]>https://highconflict.libsyn.com/episode-305-creating-better-outcomes-the-power-of-initial-conditions-with-karen-mcnenny7b60f5dd-bf71-4b4f-987f-c602df2f29beThu, 27 Feb 2025 13:17:56 GMT<p>In this episode, Brook welcomes Karen McEnany, The Good Divorce Coach, to discuss how setting the right foundation in divorce can significantly impact long-term outcomes. Divorce inherently carries conflict, but the way we navigate the early stages—our initial conditions—can determine whether the process will be calm, moderately contentious, or high-conflict.</p> <p>Brook and Karen explore how parents can approach divorce not as a battle, but as a transformation—one that prioritizes family over finances, mitigates unnecessary pain, and fosters healthier co-parenting relationships. They discuss the importance of intention, emotional regulation, and recognizing the difference between what truly matters and what is simply ego or control.</p> <p>If you're looking for a new framework to approach divorce—one that fosters cooperation, minimizes conflict, and protects your children's well-being—this episode is for you. Enjoy!<br /> <br /> Learn more about Karen McNenny at his  website <a href="http://www.karenmcnenny.com/" rel="noopener noreferrer nofollow">http://www.karenmcnenny.com/</a></p> <p> </p> <p>For exclusive membership perks join our membership site the Disengagement Zone at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a><br /> <br /></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:47:11Episode 305: Creating Better Outcomes: The Power of Initial Conditions with Karen McNennyfull<![CDATA[Episode 235 Blind Spots, Why We Keep Expecting Something Different From Our Exe's ]]>In this episode Brook and Michelle discuss the Blind Spots that arise from having unrealistic expectations about the other parents reactions to a given situation. These unrealistic expectations often can be expose early, prior to making critical mistakes if there is a sense making process put in place, one that uses past experiences that have been had with that parent that we have either forgotten or dismiss because we want a different outcome.

You can follow Michelle on instagram @coachmichellesd. 

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]]>https://highconflict.libsyn.com/episode-235-blind-spots-why-we-keep-expecting-something-different-from-our-exes-and-how-it-blindsides-useea20031-e2bd-4912-84ae-b7ed7322451eFri, 07 Apr 2023 09:00:00 GMT<p>In this episode Brook and Michelle discuss the Blind Spots that arise from having unrealistic expectations about the other parents reactions to a given situation. These unrealistic expectations often can be expose early, prior to making critical mistakes if there is a sense making process put in place, one that uses past experiences that have been had with that parent that we have either forgotten or dismiss because we want a different outcome.</p><p>You can follow Michelle on instagram @coachmichellesd. </p><p><b>Join "The Disengagement Zone" Membership!</b></p><p>Gain access to: </p><p>•daily value-packed emails<br />•exclusive podcast episodes<br />•free masterclasses<br />•personalized recommendations for lawyers and therapists<br />•live Q&amp;A sessions<br />•special discounts<br />•meditation sessions<br />•and fresh content every month</p><p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net" target="_blank">https://disengage.highconflict.net </a></p><p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p><p><a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/booklet" target="_blank">https://www.highconflict.net/booklet </a></p><p>Join our mailing list:</p><p>Disengage and Thrive: One Email at a Time</p><p><a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/emails" target="_blank">https://www.highconflict.net/emails</a></p><p>For classes or one on one consults with Brook please visit our <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/" target="_blank">highconflict.net</a> website to register.</p>no00:40:51235Episode 235 Blind Spots, Why We Keep Expecting Something Different From Our Exe's full<![CDATA[Episode 230 Emotional Blackmail, A Double Bind Conversation of Entitlement to Weaponization]]>In this episode Brook and Tony discuss how children often use Emotional Blackmail and put their parents in areas of discomfort to get what the want. This is especially prevalent during parental discourse and conflict. The parent doesn't want to make the child feel uncomfortable during times of change and allow for things they might not normally. This can lead to the Child's sense of Entitlement and the development of strong narcissistic traits later in life. How parents get comfortable with the uncomfortable feelings for both themselves and their children is an important skillset to develop.

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]]>https://highconflict.libsyn.com/episode-230-emotional-blackmail-a-double-bind-conversation-leading-from-entitlement-to-weaponization6897ced9-9a78-47ec-8993-32f6b976815eFri, 03 Mar 2023 10:00:00 GMT<p>In this episode Brook and Tony discuss how children often use Emotional Blackmail and put their parents in areas of discomfort to get what the want. This is especially prevalent during parental discourse and conflict. The parent doesn't want to make the child feel uncomfortable during times of change and allow for things they might not normally. This can lead to the Child's sense of Entitlement and the development of strong narcissistic traits later in life. How parents get comfortable with the uncomfortable feelings for both themselves and their children is an important skillset to develop.<br /><br /></p><p><b>Join "The Disengagement Zone" Membership!</b></p><p>Gain access to: </p><p>•daily value-packed emails<br />•exclusive podcast episodes<br />•free masterclasses<br />•personalized recommendations for lawyers and therapists<br />•live Q&amp;A sessions<br />•special discounts<br />•meditation sessions<br />•and fresh content every month</p><p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net" target="_blank">https://disengage.highconflict.net </a></p><h3>Free High Conflict Diversion Program Booklet: <i>"When Co-Parenting Doesn't Work."</i></h3><p><a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/booklet" target="_blank">https://www.highconflict.net/booklet </a></p><p>Join our mailing list:</p><p><b>Disengage and Thrive: One Email at a Time</b></p><p> <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/emails" target="_blank">https://www.highconflict.net/emails</a></p>no00:46:40230Episode 230 Emotional Blackmail, A Double Bind Conversation of Entitlement to Weaponizationfull<![CDATA[Episode 287 Competency vs Capacity]]>In this episode of the High Conflict Co-Parenting Podcast Brook and Tony discuss the difference between Capacity and Competency and that building of the container ( Capacity) has to happen first and then from there Competency can build. 

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]]>https://highconflict.libsyn.com/episode-287-competency-vs-capacityc8ba52b2-0cec-463c-bfe1-6585c7b376e2Fri, 19 Apr 2024 09:00:00 GMT<p>In this episode of the High Conflict Co-Parenting Podcast Brook and Tony discuss the difference between Capacity and Competency and that building of the container ( Capacity) has to happen first and then from there Competency can build. <br /> <br /></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p>no00:33:07287Episode 287 Competency vs Capacityfull<![CDATA[Episode 221 Preferred Parent, Targeted Parent, Resist and Refuse or Alienation? How to Move Forward]]>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

In this episode Brook and his guest Patrice Courteau LMFT discuss the various aspects of why a child becomes distant from a parent. Where it ofter starts, progresses and how to navigate the tricky journey if you are the parent on the end of not seeing your children as much as you would like.
You can contact Patrice at patricecourteau@yahoo.com

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]]>https://highconflict.libsyn.com/episode-221-is-it-a-preferred-parent-targeted-parent-resist-and-refuse-or-alienation-and-how-to-move-forward0fe2ad19-444f-4cfe-babb-19c02f1c2b69Fri, 30 Dec 2022 10:00:00 GMT<p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a rel="noopener noreferrer nofollow" href="https://glow.fm/thehighconflictco-parentingpodcast" target="_blank">Donate</a> button on your podcast page. Enjoy!!!</p><p>In this episode Brook and his guest Patrice Courteau LMFT discuss the various aspects of why a child becomes distant from a parent. Where it ofter starts, progresses and how to navigate the tricky journey if you are the parent on the end of not seeing your children as much as you would like.<br />You can contact Patrice at <a rel="noopener noreferrer nofollow" href="mailto:patricecourteau@yahoo.com" target="_blank">patricecourteau@yahoo.com</a></p><p><b>Join "The Disengagement Zone" Membership!</b></p><p>Gain access to: </p><p>•daily value-packed emails<br />•exclusive podcast episodes<br />•free masterclasses<br />•personalized recommendations for lawyers and therapists<br />•live Q&amp;A sessions<br />•special discounts<br />•meditation sessions<br />•and fresh content every month</p><p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net" target="_blank">https://disengage.highconflict.net</a> </p><h3>Free High Conflict Diversion Program Booklet: <i>"When Co-Parenting Doesn't Work."</i></h3><p><a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/booklet" target="_blank">https://www.highconflict.net/booklet </a></p><p>Join our mailing list:</p><p><b>Disengage and Thrive: One Email at a Time</b></p><p> <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/emails" target="_blank">https://www.highconflict.net/emails</a></p>no00:13:04221Episode 221 Preferred Parent, Targeted Parent, Resist and Refuse or Alienation? How to Move Forwardfull<![CDATA[Episode 215 Ghost of Christmas Past is the Ghost of Christmas Now and the Ghost of Christmas Future]]>In this episode Brook and Charlie discuss how the recurring patterns and habits of conflict tend to reappear for both you and your Ex. during times of stress, even though you think they have disappeared. 

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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]]>https://highconflict.libsyn.com/episode-215-the-ghost-of-christmas-past-is-the-ghost-of-christmas-now-and-the-ghost-of-christmas-futuref7158ca2-8bfa-4a0c-aaae-c4e578193f65Fri, 18 Nov 2022 10:00:00 GMT<p>In this episode Brook and Charlie discuss how the recurring patterns and habits of conflict tend to reappear for both you and your Ex. during times of stress, even though you think they have disappeared. </p><p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a rel="noopener noreferrer nofollow" href="https://glow.fm/thehighconflictco-parentingpodcast" target="_blank">Donate</a> button on your podcast page. Enjoy!!!</p><p><a rel="noopener noreferrer nofollow" href="https://glow.fm/thehighconflictco-parentingpodcast" target="_blank">Donate Here</a></p><p><b>Join "The Disengagement Zone" Membership!</b></p><p>Gain access to: </p><p>•daily value-packed emails<br />•exclusive podcast episodes<br />•free masterclasses<br />•personalized recommendations for lawyers and therapists<br />•live Q&amp;A sessions<br />•special discounts<br />•meditation sessions<br />•and fresh content every month</p><p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net" target="_blank">https://disengage.highconflict.net </a></p><h3>Free High Conflict Diversion Program Booklet: <i>"When Co-Parenting Doesn't Work."</i></h3><p><a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/booklet" target="_blank">https://www.highconflict.net/booklet </a></p><p>Join our mailing list:</p><p><b>Disengage and Thrive: One Email at a Time</b></p><p> <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/emails" target="_blank">https://www.highconflict.net/emails</a></p>no00:49:55215Episode 215 Ghost of Christmas Past is the Ghost of Christmas Now and the Ghost of Christmas Futurefull<![CDATA[Episode 294 Legal Abuse and Going it Pro Se With Chris Barry and Lisa Johnson from Been There Got Out]]>In this episode Brook has special guest Lisa Johnson from  Been There Got Out to discuss how High Conflict Personalities can drive legal abuse in the family court system and how to organize yourself to be able to go it with out an attorney. Lisa brings some good information to a scary subject. 

You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.

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Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet 

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For classes or one on one consults with Brook please visit our https://www.highconflict.net to register

]]>https://highconflict.libsyn.com/episode-294-legal-abuse-and-going-it-pro-se-with-chris-barry-and-lisa-johnson-from-been-there-got-out4f9f3192-debf-4d74-8f63-dfb2a7faf77cFri, 09 Aug 2024 09:00:00 GMT<p>In this episode Brook has special guest Lisa Johnson from  Been There Got Out to discuss how High Conflict Personalities can drive legal abuse in the family court system and how to organize yourself to be able to go it with out an attorney. Lisa brings some good information to a scary subject. </p> <p>You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.<br /> <br /></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today! <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow"> https://disengage.highconflict.net </a></p> <p>Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet </p> <p>and join our mailing list <br /> @ https://www.highconflict.net/emails</p> <p>For classes or one on one consults with Brook please visit our https://www.highconflict.net to register</p>no00:58:39294Episode 294 Legal Abuse and Going it Pro Se With Chris Barry and Lisa Johnson from Been There Got Outfull<![CDATA[Episode 293 High Conflict Co-Parenting Combating Harassment and Abuse An Interview with Talking Parents]]>In this episode Brook Olsen and Kelli Avallone Join the Talking Parents team on their Co-Parenting and Coffee webinar to discuss Parallel Parenting and the use of Co-Parenting Apps. During High Conflict Co-Parenting and dealing with Narcissism and other personality disorders the use of Co-Parenting Apps like Talking Parents can be a useful tool in getting the conflict under control and tracking the conversation between parents. The use of such apps can all so help when going to court to show the level of conflict and who is in may ways causing the conflict to continue. This is a rich conversation that I think will help listeners understand the value in using these tools. Enjoy!!!

You can find Talking Parents at  https://talkingparents.com ›

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]]>https://highconflict.libsyn.com/episode-293-high-conflict-co-parenting-combating-harassment-and-abuse-an-interview-with-talking-parentsfca58559-068f-4417-8c1f-af38b06ba1e2Fri, 19 Jul 2024 09:00:00 GMT<p>In this episode Brook Olsen and Kelli Avallone Join the Talking Parents team on their Co-Parenting and Coffee webinar to discuss Parallel Parenting and the use of Co-Parenting Apps. During High Conflict Co-Parenting and dealing with Narcissism and other personality disorders the use of Co-Parenting Apps like Talking Parents can be a useful tool in getting the conflict under control and tracking the conversation between parents. The use of such apps can all so help when going to court to show the level of conflict and who is in may ways causing the conflict to continue. This is a rich conversation that I think will help listeners understand the value in using these tools. Enjoy!!!</p> <p>You can find Talking Parents at <a href="Talking%20Parents%20TalkingParents%20https:/talkingparents.com%20%E2%80%BA%20..." rel="noopener noreferrer nofollow"> https://talkingparents.com ›</a></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p><br /> Please download or free booklet "When Co-Parenting Doesn't Work" @ <a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>and join our mailing list <br /> @ <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net" rel="noopener noreferrer nofollow">https://www.highconflict.net</a> to register</p> no01:24:44293Episode 293 High Conflict Co-Parenting Combating Harassment and Abuse An Interview with Talking Parentsfull<![CDATA[Episode 302 Conflict Detox_ Reducing Emotional Reactivity with Lisa Johnson and Chris Barry from Been There Got Out]]>In this episode Brook and his guests Lisa Johnson and Chris Barry from the podcast Been There Got Out discuss the notion of High Conflict Detox. This is where a person/parent is stuck deeply in the habitual cycle of conflict and the nervous system maintains a high level of chronic activation. In order to break the cycle one must endure the discomfort of disengagement, develop a self awareness of the cycle in order to break free of the strong impulse to engage in and continue the conflict. This conflict pattern is very much physiological and can be mastered. Enjoy!!!

You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.

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]]>https://highconflict.libsyn.com/episode-302-conflict-detox_-reducing-emotional-reactivity-with-lisa-johnson-and-chris-barry-from-been-there-got-oute45f6496-30b8-44d7-b33d-5510174d4d88Wed, 11 Dec 2024 19:55:39 GMT<p>In this episode Brook and his guests Lisa Johnson and Chris Barry from the podcast Been There Got Out discuss the notion of High Conflict Detox. This is where a person/parent is stuck deeply in the habitual cycle of conflict and the nervous system maintains a high level of chronic activation. In order to break the cycle one must endure the discomfort of disengagement, develop a self awareness of the cycle in order to break free of the strong impulse to engage in and continue the conflict. This conflict pattern is very much physiological and can be mastered. Enjoy!!!</p> <p>You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.</p> <p>Download our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet</a> </p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/email" rel="noopener noreferrer nofollow">https://www.highconflict.net/email</a>s</p> <p>And join our membership site at<br /> <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">Disengage.highconflict.net </a></p> <p> </p>no00:56:23302Episode 302 Conflict Detox_ Reducing Emotional Reactivity with Lisa Johnson and Chris Barry from Been There Got Outfull<![CDATA[Episode 212 Holding Boundaries, Keeping Aware, Utilizing Timing and Opportunity (Don't Miss It)]]>In this episode Brook and Michelle have a conversation about the importance of staying aware of when important events and occur and boundaries crossed that you are able to take the proper action in a timely manner so you don't loose an important window that could enhances or change the course or overall outcome of your case.

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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]]>https://highconflict.libsyn.com/episode-212-holding-boundaries-keeping-aware-utilizing-timing-and-opportunity-dont-miss-itccf52520-24c1-4404-83ae-d7dd1626155bFri, 28 Oct 2022 09:00:00 GMT<p>In this episode Brook and Michelle have a conversation about the importance of staying aware of when important events and occur and boundaries crossed that you are able to take the proper action in a timely manner so you don't loose an important window that could enhances or change the course or overall outcome of your case.</p> <p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate Here</a></p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:33:36212Episode 212 Holding Boundaries, Keeping Aware, Utilizing Timing and Opportunity (Don't Miss It)full<![CDATA[Episode 81 Covid 19 and Beyond_ Everything Has Changed, Orienting to The New Realities]]>In this episode Brook and Charlie discuss the dramatic changes the cover-19 pandemic have created for everyone, especially those caught in high conflict divorce and custody cases. It is forcing everyone to think and rethink their actions regarding exchanges, travel and communications around containment. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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]]>https://highconflict.libsyn.com/episode-81-covid-19-and-beyond_-everything-has-changed-orienting-to-the-new-realitiesc2404f92-f5c2-4d53-a91d-776298c9bd63Fri, 03 Apr 2020 09:00:00 GMT<p>In this episode Brook and Charlie discuss the dramatic changes the cover-19 pandemic have created for everyone, especially those caught in high conflict divorce and custody cases. It is forcing everyone to think and rethink their actions regarding exchanges, travel and communications around containment. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:39:4081Episode 81 Covid 19 and Beyond_ Everything Has Changed, Orienting to The New Realitiesfull<![CDATA[Episode 307: Body Language and Conflict with John Riley]]>In this episode, Brook speaks with John Riley from Gentle Response about the impact of body language in high-conflict co-parenting. They explore the ACE method—Appearance, Communication, and Engagement—and how small adjustments in posture, tone, and presence can de-escalate tense situations, whether in court, mediation, or daily interactions.

Brook and John also discuss the power of self-awareness and emotional regulation in reducing conflict. By staying composed and intentional, parents can shift dynamics, model healthy behavior for their children, and create a more stable environment. Tune in for practical strategies to navigate conflict with confidence.

Learn more about John Riley at his website: https://gentle-response.com/

 

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

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]]>https://highconflict.libsyn.com/episode-307-body-language-and-conflict-with-john-riley2a48e6ec-4a53-4738-a34b-f367fb735879Thu, 20 Mar 2025 22:58:15 GMT<p>In this episode, Brook speaks with John Riley from <em>Gentle Response</em> about the impact of body language in high-conflict co-parenting. They explore the <em>ACE</em> method—Appearance, Communication, and Engagement—and how small adjustments in posture, tone, and presence can de-escalate tense situations, whether in court, mediation, or daily interactions.</p> <p>Brook and John also discuss the power of self-awareness and emotional regulation in reducing conflict. By staying composed and intentional, parents can shift dynamics, model healthy behavior for their children, and create a more stable environment. Tune in for practical strategies to navigate conflict with confidence.</p> <p>Learn more about John Riley at his website: <a href="https://gentle-response.com/" rel="noopener noreferrer nofollow">https://gentle-response.com/</a></p> <p> </p> <p>For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a><br /> <br /></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:53:18Episode 307: Body Language and Conflict with John Rileyfull<![CDATA[Episode 316: Disengaging From The Psychopath with Attorney and Author Kerrie Droban Zhivago]]>In this powerful episode, Brook Olsen is joined by attorney and author Kerrie Droban Zhivago to unpack the terrifying yet often hidden reality of dealing with a partner who exhibits psychopathic traits. Drawing from her book Surviving a Psychopath, Kerrie shares hard-earned insights on how to recognize psychological abuse, protect yourself in court, and begin the long road to emotional recovery. They discuss the difference between narcissists, sociopaths, and psychopaths, how these individuals manipulate the legal system, and why disengagement—both emotionally and legally—is the key to reclaiming your life. If you've ever felt gaslit, emotionally trapped, or unsure how to co-parent with someone deeply harmful, this episode offers validation, strategy, and a way forward.

Learn more about Kerrie Droban Zhivago at her website: https://kerriedroban.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-316-disengaging-from-the-psychopath-with-attorney-and-author-kerrie-droban-zhivago39c083a6-e804-4357-8d0c-3382f98f610bFri, 05 Dec 2025 17:00:00 GMT<p>In this powerful episode, Brook Olsen is joined by attorney and author Kerrie Droban Zhivago to unpack the terrifying yet often hidden reality of dealing with a partner who exhibits psychopathic traits. Drawing from her book <em>Surviving a Psychopath</em>, Kerrie shares hard-earned insights on how to recognize psychological abuse, protect yourself in court, and begin the long road to emotional recovery. They discuss the difference between narcissists, sociopaths, and psychopaths, how these individuals manipulate the legal system, and why disengagement—both emotionally and legally—is the key to reclaiming your life. If you've ever felt gaslit, emotionally trapped, or unsure how to co-parent with someone deeply harmful, this episode offers validation, strategy, and a way forward.<br /> <br /> Learn more about Kerrie Droban Zhivago at her website: <a href="https://kerriedroban.com/" rel="noopener noreferrer nofollow">https://kerriedroban.com/</a><br /> <br /> For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:57:24Episode 316: Disengaging From The Psychopath with Attorney and Author Kerrie Droban Zhivagofull<![CDATA[Episode 301: The Science and Art of Engagement with Author Rich Carr]]>In this episode Brook has guest Rich Carr author of Surprised: The Science and Art of Engagement. Rich brings a bright and engaging look at how we as humans respond or react to an outside stimulus and in understanding the workings of the various part of the brain dictate how you will engage in or disengage with that stimulus. In high conflict or for that matter any relational interaction, getting to the solution with the least amount of conflict and the optimal exploration is the goal. Rich goes into how you can install intention and preprogram action to reduce the reactivity in your system and access the parts of the brain that problem solve. Enjoy!!!

Rich Carr can be reached at through his website. https://braincentricdesign.com/

Want to hear the full episode? Join our membership today and take advantage of our exclusive offer: your first month is completely free!  Coupon code: 30DAYSFREEACCESS

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]]>https://highconflict.libsyn.com/episode-301-the-science-and-art-of-engagement-with-author-rich-carr-225bd6363-fd7a-46bf-abd1-1bcd4c6e435eFri, 13 Dec 2024 10:17:50 GMT<p>In this episode Brook has guest Rich Carr author of Surprised: The Science and Art of Engagement. Rich brings a bright and engaging look at how we as humans respond or react to an outside stimulus and in understanding the workings of the various part of the brain dictate how you will engage in or disengage with that stimulus. In high conflict or for that matter any relational interaction, getting to the solution with the least amount of conflict and the optimal exploration is the goal. Rich goes into how you can install intention and preprogram action to reduce the reactivity in your system and access the parts of the brain that problem solve. Enjoy!!!<br /> <br /> Rich Carr can be reached at through his website. https://braincentricdesign.com/</p> <p><strong>Want to hear the full episode?</strong> Join our membership today and take advantage of our exclusive offer: <a href="https://disengage.highconflict.net/offers/rHQaRvmZ?coupon_code=30DAYSFREEACCESS" rel="noopener noreferrer nofollow"> your first month is completely free!</a>  Coupon code: 30DAYSFREEACCESS</p> <p>For classes or one on one consults with Brook please visit our highconflict.net website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p>https://www.highconflict.net/booklet </p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p>https://www.highconflict.net/emails </p>no00:14:12Episode 301: The Science and Art of Engagement with Author Rich Carrfull<![CDATA[Episode 314: Reconnecting to Yourself The Spiritual Journey of Divorce with Tamara Rowles]]>In this episode, Brook Olsen sits down with attorney, mediator, and DivorceWave founder Tamara Rowles to explore divorce as a spiritual journey and an opportunity for self-reinvention. Together, they dive into how high-conflict separations—while painful—can also become a gateway to growth, self-awareness, and long-term peace. Tamara shares how mindfulness, nervous system regulation, and intentional disengagement can shift the entire divorce dynamic, protect your kids, and help you reclaim your power. Whether you're just entering the process or stuck in cycles of reactivity, this episode offers practical tools, insight, and a powerful reminder: healing starts from within.

Learn more about Tamara Rowles at her website: https://www.divorcewave.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

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Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-314-reconnecting-to-yourself-the-spiritual-journey-of-divorce-with-tamara-rowles59c2a7b1-7560-4df8-b998-e3fd39c7da7fFri, 07 Nov 2025 17:00:00 GMT<p>In this episode, Brook Olsen sits down with attorney, mediator, and DivorceWave founder Tamara Rowles to explore divorce as a spiritual journey and an opportunity for self-reinvention. Together, they dive into how high-conflict separations—while painful—can also become a gateway to growth, self-awareness, and long-term peace. Tamara shares how mindfulness, nervous system regulation, and intentional disengagement can shift the entire divorce dynamic, protect your kids, and help you reclaim your power. Whether you're just entering the process or stuck in cycles of reactivity, this episode offers practical tools, insight, and a powerful reminder: healing starts from within.<br /> <br /></p> <p>Learn more about Tamara Rowles at her website: <a href="https://www.divorcewave.com/" rel="noopener noreferrer nofollow">https://www.divorcewave.com/</a><br /> <br /> For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:53:39Episode 314: Reconnecting to Yourself The Spiritual Journey of Divorce with Tamara Rowlesfull<![CDATA[Episode 74 Players in the Drama Triangle (What is Your Role)]]>In this episode Brook and Charlie discuss the Drama Triangle and how each of us enter the triangle and perpetuate the cycle of conflict. This is a simple model to rap your head around. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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]]>https://highconflict.libsyn.com/episode-74-players-in-the-drama-triangle-what-is-your-role-1a1c04429-09e4-493d-91e3-e4e5d12e5768Fri, 14 Feb 2020 10:00:00 GMT<p>In this episode Brook and Charlie discuss the Drama Triangle and how each of us enter the triangle and perpetuate the cycle of conflict. This is a simple model to rap your head around. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:36:5574Episode 74 Players in the Drama Triangle (What is Your Role)full<![CDATA[Episode 224 Connecting With Your Children Through Positive Anticipation]]>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

In this episode Brook and Tony discuss the importance of connecting with you children and creating strong connections and secure attachment. When children experience parents that are narcissistic in nature they need a parent that can meet them and have a settled environment The process that Brook and Tony lay out in this podcast will go a long way In creating just that.

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]]>https://highconflict.libsyn.com/episode-224-connecting-with-your-children-through-positive-anticipation6e80a3ec-e946-4196-8fdf-60c287305b0cFri, 20 Jan 2023 10:00:00 GMT<p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p>In this episode Brook and Tony discuss the importance of connecting with you children and creating strong connections and secure attachment. When children experience parents that are narcissistic in nature they need a parent that can meet them and have a settled environment The process that Brook and Tony lay out in this podcast will go a long way In creating just that.</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p> </p>no00:51:22224Episode 224 Connecting With Your Children Through Positive Anticipationfull<![CDATA[Episode 218 The Disengagement Dilemma]]>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

In this episode Brook and Michelle discuss how the disengagement process brings up strong emotions of anxiety, fear and confusion and how to begin to be with the process. They give examples of differing situation that can help understand what disengaging means and how to find solutions you might not otherwise discover.

You can follow Michelle on instagram @coachmichellesd

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-218-the-disengagement-dilemma90bc1692-f6f2-4a1d-bfba-7f9eb4fbc8c8Fri, 09 Dec 2022 10:00:00 GMT<p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p>In this episode Brook and Michelle discuss how the disengagement process brings up strong emotions of anxiety, fear and confusion and how to begin to be with the process. They give examples of differing situation that can help understand what disengaging means and how to find solutions you might not otherwise discover.</p> <p>You can follow Michelle on instagram <a href="@coachmichellesd" rel="noopener noreferrer nofollow">@coachmichellesd</a></p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:11:33218Episode 218 The Disengagement Dilemmafull<![CDATA[Episode 306: Growing Through Conflict with author Dana Caspersen]]>In this episode, Brook Olsen welcomes conflict engagement specialist and bestselling author Dana Caspersen to discuss how conflict can be an opportunity for growth rather than a problem to avoid. Dana shares insights from her book Conflict Is an Opportunity and explores how our mindset and belief systems shape the way we handle difficult situations.

They dive into the power of shifting attention, practical tools for breaking old conflict habits, and an exercise designed to help reframe conflict dynamics. Whether you're navigating co-parenting challenges or everyday disagreements, this episode offers valuable strategies to engage with curiosity and create positive change.

Learn more about Dana Caspersen at his website: https://www.danacaspersen.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-306-growing-through-conflict-with-author-dana-caspersenbf67ad88-6652-44c9-9d2a-f9c410a17ac3Thu, 06 Mar 2025 21:28:48 GMT<p>In this episode, Brook Olsen welcomes conflict engagement specialist and bestselling author Dana Caspersen to discuss how conflict can be an opportunity for growth rather than a problem to avoid. Dana shares insights from her book Conflict Is an Opportunity and explores how our mindset and belief systems shape the way we handle difficult situations.</p> <p>They dive into the power of shifting attention, practical tools for breaking old conflict habits, and an exercise designed to help reframe conflict dynamics. Whether you're navigating co-parenting challenges or everyday disagreements, this episode offers valuable strategies to engage with curiosity and create positive change.</p> <p>Learn more about Dana Caspersen at his website: <a href="https://www.danacaspersen.com/" rel="noopener noreferrer nofollow">https://www.danacaspersen.com/</a></p> <p>For exclusive membership perks join our membership site the Disengagement Zone at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a><br /> <br /></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:46:25Episode 306: Growing Through Conflict with author Dana Caspersenfull<![CDATA[Episode 32 Anxiousness]]>In this episode Brook and Charlie discuss how anxiousness is often the root cause or nexus in the creation of the conflict cycle and how the anxiousness of a parent transfers to that of their children. This is an episode no one should miss. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! Please feel free to leave comments and rate this episode.

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-32-anxiousnessf0babc61a8d24f4ebc2d90f1aea94affFri, 26 Apr 2019 09:00:00 GMT<p>In this episode Brook and Charlie discuss how anxiousness is often the root cause or nexus in the creation of the conflict cycle and how the anxiousness of a parent transfers to that of their children. This is an episode no one should miss. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!! Please feel free to leave comments and rate this episode.</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:46:2432Episode 32 Anxiousnessfull<![CDATA[Episode 242 Overcoming Power Differentials Costs and Benefits Revised]]>In this episode Brook and Michelle discuss the variety of ways we get stuck in power differential when trying to navigate financial and custody fights, both old and new. The stickiness of the battle or the lack of information, outside forces often keeps us from finding off ramps to the fight that keep the children stuck and you from moving on. There or costs and benefits to each approach and the options all need to be investigated early so you can direct the solutions. Enjoy!!!!


You can follow Michelle on instagram @coachmichellesd. 

Join "The Disengagement Zone" Membership!

Gain access to: 

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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For classes or one on one consults with Brook please visit our www.highconflict.net website to register.

]]>https://highconflict.libsyn.com/episode-242-overcoming-power-differentials-costs-and-benefits-revised34f31560-b184-4b58-a1fb-3de4a7a99a86Tue, 30 May 2023 15:23:30 GMT<p>In this episode Brook and Michelle discuss the variety of ways we get stuck in power differential when trying to navigate financial and custody fights, both old and new. The stickiness of the battle or the lack of information, outside forces often keeps us from finding off ramps to the fight that keep the children stuck and you from moving on. There or costs and benefits to each approach and the options all need to be investigated early so you can direct the solutions. Enjoy!!!!</p> <p><br /> You can follow Michelle on instagram @coachmichellesd. <br /> <br /></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net" rel="noopener noreferrer nofollow">www.highconflict.net</a> website to register.</p>no00:49:02242Episode 242 Overcoming Power Differentials Costs and Benefits Revisedfull<![CDATA[Episode 229 A Wolf in Sheep's Clothing An Exploration of Covert Narcissism and the Chaos it Elicits]]>In this episode Brook and Michelle discuss the behaviors and signs that come along with the Covert Narcissists defensive presentations. This is an extensive and interesting discussion that deserves listening to multiple times. As always this information is meant to help our listeners identify behaviors so as not to get caught in the engagement with them and not for the listener you go into judgment but a greater understanding. 

Join "The Disengagement Zone" Membership!

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•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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You can contact Michelle @ https://www.coachmichelle.club/ or email @ info@coachmichelle.club

]]>https://highconflict.libsyn.com/episode-229-a-wolf-in-sheeps-clothing-an-exploration-of-covert-narcissism-and-the-chaos-it-elicitsd4f853c6-e033-487c-8ce2-7294e938fb75Fri, 24 Feb 2023 10:00:00 GMT<p>In this episode Brook and Michelle discuss the behaviors and signs that come along with the Covert Narcissists defensive presentations. This is an extensive and interesting discussion that deserves listening to multiple times. As always this information is meant to help our listeners identify behaviors so as not to get caught in the engagement with them and not for the listener you go into judgment but a greater understanding. </p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>You can contact Michelle @ <a href="https://www.coachmichelle.club" rel="noopener noreferrer nofollow">https://www.coachmichelle.club</a>/ or email @ info@coachmichelle.club</p>no00:37:50229Episode 229 A Wolf in Sheep's Clothing An Exploration of Covert Narcissism and the Chaos it Elicitsfull<![CDATA[Episode 299 Getting Ahead of The Holiday Chaos with Michelle Mitchell]]>
In this episode Brook and Michelle  take another deeper dive into the subject of preparing for and dealing with the stresses of the holidays. When dealing with high conflict co-parentis it is important to have an open mindset of solving the problems out front and deep understanding of how you are stuck trying to fit a square peg in a round hole. Challenging your beliefs about what is important vs what solves the problem and takes the children out of the chaos isn't easy. Listen to Brook and Michelle in this episode in order to get some fresh and deeper perspective. Enjoy!!!

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

You can follow Michelle on instagram @coachmichellesd. 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

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]]>https://highconflict.libsyn.com/episode-299-getting-ahead-of-the-holiday-chaos-with-michelle-mitchell873b5049-b67f-4e23-b8d8-c9558eadcd68Fri, 08 Nov 2024 10:00:00 GMT<p><br /> In this episode Brook and Michelle  take another deeper dive into the subject of preparing for and dealing with the stresses of the holidays. When dealing with high conflict co-parentis it is important to have an open mindset of solving the problems out front and deep understanding of how you are stuck trying to fit a square peg in a round hole. Challenging your beliefs about what is important vs what solves the problem and takes the children out of the chaos isn't easy. Listen to Brook and Michelle in this episode in order to get some fresh and deeper perspective. Enjoy!!!</p> <p>For exclusive membership perks join our membership site the Disengagement Zone at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>You can follow Michelle on instagram <a href="@coachmichellesd." rel="noopener noreferrer nofollow">@coachmichellesd. </a></p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p> </p>no00:40:15299Episode 299 Getting Ahead of The Holiday Chaos with Michelle Mitchellfull<![CDATA[Episode 240 The Reflection Pool]]>In this episode Brook talks about the need to periodically stop and reflect on where we have been, the journey we have traveled to this point and the mistakes and success we have experienced. This is an important part of our growth that takes us away from our own narcissism and allows us to see the world through the eyes of others and to see ourselves in a clearer light. The reflective process is also about where we have been distracted from our goals and helps us move more effectively into the future. Enjoy!!!  

Join "The Disengagement Zone" Membership!

Gain access to: 

•daily value-packed emails
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•personalized recommendations for lawyers and therapists
•live Q&A sessions
•special discounts
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•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet  

and join our mailing list  @ https://www.highconflict.net/emails  For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register

]]>https://highconflict.libsyn.com/episode-240-the-reflection-poolcd411b31-c766-4a19-a28f-ca0fbfd99722Fri, 12 May 2023 09:00:00 GMT<p>In this episode Brook talks about the need to periodically stop and reflect on where we have been, the journey we have traveled to this point and the mistakes and success we have experienced. This is an important part of our growth that takes us away from our own narcissism and allows us to see the world through the eyes of others and to see ourselves in a clearer light. The reflective process is also about where we have been distracted from our goals and helps us move more effectively into the future. Enjoy!!!  </p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>Please download or free booklet "When Co-Parenting Doesn't Work" @ <a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet</a>  </p> <p>and join our mailing list  @ <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a>  For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net" rel="noopener noreferrer nofollow">https://www.highconflict.net</a> website to register</p>no00:19:45240Episode 240 The Reflection Poolfull<![CDATA[Episode 52 What's Yor Story Morning Glory]]>In this episode Brook and Charlie discuss the perils of the stories we have and how they have distortions and how those distortions are created. When we get lost in the stories and can't see the distortions of both our story and those of the other parent, we are headed to the abyss of conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to: 

•daily value-packed emails
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•free masterclasses
•personalized recommendations for lawyers and therapists
•live Q&A sessions
•special discounts
•meditation sessions
•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

Join our mailing list:

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]]>https://highconflict.libsyn.com/episode-52-whats-yor-story-morning-glory796a997c0a4c4a2783a66523c80ff238Fri, 13 Sep 2019 09:00:00 GMT<p>In this episode Brook and Charlie discuss the perils of the stories we have and how they have distortions and how those distortions are created. When we get lost in the stories and can't see the distortions of both our story and those of the other parent, we are headed to the abyss of conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:43:1652Episode 52 What's Yor Story Morning Gloryfull<![CDATA[Episode 38 The Flypaper Effect (Don't Touch It)]]>In this episode Brook and Charlie discuss the Flypaper Effect. How High Conflict Personalities attract us into and get us entangled in conflict, in such a way that it feels like we just can't release ourselves from the flypaper. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to: 

•daily value-packed emails
•exclusive podcast episodes
•free masterclasses
•personalized recommendations for lawyers and therapists
•live Q&A sessions
•special discounts
•meditation sessions
•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

Join our mailing list:

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]]>https://highconflict.libsyn.com/-episode-38-the-flypaper-effect-dont-touch-it668137a715cb4aeaaceec6c4e62f72f7Fri, 07 Jun 2019 09:00:00 GMT<p>In this episode Brook and Charlie discuss the Flypaper Effect. How High Conflict Personalities attract us into and get us entangled in conflict, in such a way that it feels like we just can't release ourselves from the flypaper. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:39:3138Episode 38 The Flypaper Effect (Don't Touch It)full<![CDATA[Episode 37 What is the Fight About (Assessing the Etiology of the Conflict)]]>In this episode Brook and Charlie have a conversation about the structure and components that make up conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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]]>https://highconflict.libsyn.com/episode-37-what-is-the-fight-about-assessing-the-etiology-of-the-conflict6dbfd8dac98e48a4b22b8d5a80a49258Fri, 31 May 2019 09:00:00 GMT<p>In this episode Brook and Charlie have a conversation about the structure and components that make up conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:37:3937Episode 37 What is the Fight About (Assessing the Etiology of the Conflict)full<![CDATA[The Game of What if (The Practice of Taking Control)]]>In this episode Brook and Charlie discuss the Game of What IF. This is a mental practice of learning how to do things differently in ways that sometime feel counter intutive but are crucial to changing how you think and do things. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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]]>https://traffic.libsyn.com/secure/highconflict/HCCP_Episode_21_The_Game_of_What_if_The_Practice_of_Taking_Control_.mp332115dd9229d41d39bb664ff920e69efFri, 08 Feb 2019 10:00:00 GMT<p>In this episode Brook and Charlie discuss the Game of What IF. This is a mental practice of learning how to do things differently in ways that sometime feel counter intutive but are crucial to changing how you think and do things. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:36:1521The Game of What if (The Practice of Taking Control)full<![CDATA[Episode 304 Polyvagal Theory and The Science of Feeling Safe with Dr. Stephen Porges]]>In this episode Brook has esteemed guest, researcher, professor and author of the Polyvagal Theory, Dr. Steven Porges. Brook and Dr. Porges have a robust and educational conversation about how the vagus nerve influences the fear response, social connections and emotional regulations. It is important to understand the functional brain response in order to cognitively intervene for self regulation. This is an amazing conversation for anyone caught in high conflict or navigating life in general. Listen, Learn and Enjoy!!!

Learn more about Dr. Porges at his  website https://www.polyvagalinstitute.org/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

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]]>https://highconflict.libsyn.com/episode-304-polyvagal-theory-and-the-science-of-feeling-safe-with-dr-stephen-porgesd45da887-adeb-4379-96b3-a2be8d56d879Wed, 11 Dec 2024 22:54:45 GMT<p>In this episode Brook has esteemed guest, researcher, professor and author of the Polyvagal Theory, Dr. Steven Porges. Brook and Dr. Porges have a robust and educational conversation about how the vagus nerve influences the fear response, social connections and emotional regulations. It is important to understand the functional brain response in order to cognitively intervene for self regulation. This is an amazing conversation for anyone caught in high conflict or navigating life in general. Listen, Learn and Enjoy!!!</p> <p>Learn more about Dr. Porges at his  website https://www.polyvagalinstitute.org/</p> <p>For exclusive membership perks join our membership site the Disengagement Zone at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no01:10:40304Episode 304 Polyvagal Theory and The Science of Feeling Safe with Dr. Stephen Porgesfull<![CDATA[Episode 263 Divorce Financial Planning, This Can't Be Overlooked, With Justin Reckers CFP CDFA]]>In this episode Brook has special guest Divorce Financial Planner Justin Reckers to discuss the importance of understanding your financial future and having a professional helping you map it out. Enjoy!!!

You can contact Justin Reckers at https://wellspringdivorce.com/san-diego/

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]]>https://highconflict.libsyn.com/episode-263-divorce-financial-planning-this-cant-be-overlooked-with-justin-reckers-cfp-cdfaced7e038-73be-4ee0-b023-0b0ea08dfe86Fri, 20 Oct 2023 09:00:00 GMT<p>In this episode Brook has special guest Divorce Financial Planner Justin Reckers to discuss the importance of understanding your financial future and having a professional helping you map it out. Enjoy!!!</p> <p>You can contact Justin Reckers at <a href="https://wellspringdivorce.com/san-diego/" rel="noopener noreferrer nofollow">https://wellspringdivorce.com/san-diego/</a></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p><br /> Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/free-booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/free-booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net" rel="noopener noreferrer nofollow">https://www.highconflict.net</a> website to register.</p> <p> </p> <p> </p>no00:48:28263Episode 263 Divorce Financial Planning, This Can't Be Overlooked, With Justin Reckers CFP CDFAfull<![CDATA[Episode 217 How To Communicate Like a Buddhist Inside and Out With Author Cynthia Kane]]>In this episode Brook welcomes special guest Cynthia Kane, author of the book Communicate Like.A Buddhist. Brook and Cynthia discuss the principles of Mindfulness and Self Awareness as the pathway to reduce conflict both internally and externally as well as a pathway to better relationships.
To contact Cynthia you can email her @ cynthia@intentionalcommunicationinstitute.com and her website is intentionalcommunicationinstitute.com

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]]>https://highconflict.libsyn.com/episode-217-how-to-communicate-like-a-buddhist-inside-and-out-with-author-cynthia-kane6272b38b-b76b-44c1-8d83-eb04ea69cb61Fri, 02 Dec 2022 10:00:00 GMT<p>In this episode Brook welcomes special guest Cynthia Kane, author of the book Communicate Like.A Buddhist. Brook and Cynthia discuss the principles of Mindfulness and Self Awareness as the pathway to reduce conflict both internally and externally as well as a pathway to better relationships.<br /> To contact Cynthia you can email her @ <a href="mailto:cynthia@intentionalcommunicationinstitute.com" rel="noopener noreferrer nofollow">cynthia@intentionalcommunicationinstitute.com</a> and her website is <a href="intentionalcommunicationinstitute.com" rel="noopener noreferrer nofollow">intentionalcommunicationinstitute.com</a></p> <p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate Here</a></p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:53:40217Episode 217 How To Communicate Like a Buddhist Inside and Out With Author Cynthia Kanefull<![CDATA[Episode 83The Manhole Story, Breaking Patterns]]>In this episode Brook and Charlie talk about the Manhole Story and how as humans we have unconscious blind spot that keep us doing the same thing over and over and how we can become conscious of the Manhole and begin to repattern our thinking to avoid the fall. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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]]>https://highconflict.libsyn.com/episode-83the-manhole-story-breaking-patterns672a32bc-c9c2-4b2c-a796-988192427748Fri, 17 Apr 2020 09:00:00 GMT<p>In this episode Brook and Charlie talk about the Manhole Story and how as humans we have unconscious blind spot that keep us doing the same thing over and over and how we can become conscious of the Manhole and begin to repattern our thinking to avoid the fall. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:31:5183Episode 83The Manhole Story, Breaking Patternsfull<![CDATA[Episode 90 Watch, Wait, Move With Awareness]]>In this episode Brook and Tony discuss how the current circumstances of the Covid virus are magnifying everything. Our fear, our clinging to our belief systems, our anger and grief. And giving some perspective on how to manage and navigate this extremely difficult time. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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]]>https://highconflict.libsyn.com/-episode-90-watch-wait-move-with-awareness03494f0f-56e9-448e-8faf-ed07d795e640Fri, 05 Jun 2020 09:00:00 GMT<p>In this episode Brook and Tony discuss how the current circumstances of the Covid virus are magnifying everything. Our fear, our clinging to our belief systems, our anger and grief. And giving some perspective on how to manage and navigate this extremely difficult time. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:59:0990Episode 90 Watch, Wait, Move With Awarenessfull<![CDATA[Episode 227 Initial Conditions A Different Look at the Development of the Conflict Triangle]]>In this episode Brook and Michelle discuss the initial conditions that create the beliefs and Pseudo-solutions that develop in narcissism and borderline personalities and the codependent behaviors that entangle the high conflict triangle. 

For more information about our services Please visit our web page at www.highconflict.net

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]]>https://highconflict.libsyn.com/episode-227-initial-conditions-a-different-look-at-the-development-of-the-conflict-triangleecd186c0-715e-4b9f-9f45-e22445ce3f42Fri, 10 Feb 2023 10:00:00 GMT<p>In this episode Brook and Michelle discuss the initial conditions that create the beliefs and Pseudo-solutions that develop in narcissism and borderline personalities and the codependent behaviors that entangle the high conflict triangle. </p> <p>For more information about our services Please visit our web page at www.highconflict.net</p> <p>You can follow Michelle on instagram @coachmichellesd. </p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:42:44227Episode 227 Initial Conditions A Different Look at the Development of the Conflict Trianglefull<![CDATA[Episode 89 Revisiting Sensation Tolerating During Covid 19]]>In this episode Brook and Tony discuss how the current circumstances of the Covid virus are magnifying everything. Our fear, our clinging to our belief systems, our anger and grief. And giving some perspective on how to manage and navigate this extremely difficult time. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-89-revisiting-sensation-tolerating-during-covid-19bd094123-92af-4f0d-a8a6-be94a1346600Fri, 29 May 2020 09:00:00 GMT<p>In this episode Brook and Tony discuss how the current circumstances of the Covid virus are magnifying everything. Our fear, our clinging to our belief systems, our anger and grief. And giving some perspective on how to manage and navigate this extremely difficult time. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:37:3089Episode 89 Revisiting Sensation Tolerating During Covid 19full<![CDATA[Episode 78 High Conflict An Epidemic Perspective]]>In this episode Brook and Charlie discuss the epidemic of High Conflict, How to detect it, How to protect from it and how to inoculate your children from it!!! If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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]]>https://highconflict.libsyn.com/episode-78-high-conflict-an-epidemic-perspectivef4445be5-81ac-476b-b69e-f767bd415b79Fri, 13 Mar 2020 09:00:00 GMT<p>In this episode Brook and Charlie discuss the epidemic of High Conflict, How to detect it, How to protect from it and how to inoculate your children from it!!! If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:37:0278Episode 78 High Conflict An Epidemic Perspectivefull<![CDATA[Episode 238 Raising Your Children, Leading While Following]]>In this episode Brook and Tony take another look at parenting and the importance of attainment with your children and the special attention that is essential to building as strong sense of self and self esteem in you kids. This Episode is directed at all parents not just those in High Conflict and not just a parallel parenting model. Please share this one with other parents you know as I think it will help wake up new thoughts in the direction you take in your parenting journey. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Please download or free booklet Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-238-raising-your-children-leading-while-followingb6732cf2-e8e5-423c-babb-c4ea452f5eceFri, 28 Apr 2023 09:00:00 GMT<p>In this episode Brook and Tony take another look at parenting and the importance of attainment with your children and the special attention that is essential to building as strong sense of self and self esteem in you kids. This Episode is directed at all parents not just those in High Conflict and not just a parallel parenting model. Please share this one with other parents you know as I think it will help wake up new thoughts in the direction you take in your parenting journey. Enjoy!!!</p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>Please download or free booklet Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net" rel="noopener noreferrer nofollow">www.highconflict.net</a> website to register.        </p>no00:46:56238Episode 238 Raising Your Children, Leading While Followingfull<![CDATA[Episode 113 Covid Holidays]]>In this episode Brook and Tony discuss the extra strains that Covid 19 put on families involved in High Conflict during the holidays and some solutions to help navigate them. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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]]>https://highconflict.libsyn.com/-episode-113-covid-holidays7f0f6249-5804-490e-a9c6-d700f5af6f9aFri, 20 Nov 2020 10:00:00 GMT<p>In this episode Brook and Tony discuss the extra strains that Covid 19 put on families involved in High Conflict during the holidays and some solutions to help navigate them. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:40:36113Episode 113 Covid Holidaysfull<![CDATA[Episode 309: Mindsets for Surviving Divorce with Kate Anthony]]>In this episode, Brook sits down with divorce coach Kate Anthony to unpack the mindsets that truly help during divorce, especially in high-conflict co-parenting situations. They discuss why emotional reactions can backfire, how to shift from wanting "fairness" to focusing on what's legal and strategic, and the importance of boundaries and radical acceptance. With practical tips and compassionate advice, this episode is a valuable guide for anyone facing the challenges of separation.

Learn more about Kate Anthony at her website: https://www.selfloverecovery.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

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]]>https://highconflict.libsyn.com/episode-309-mindsets-for-surviving-divorce-with-kate-anthonybc8607e5-e546-4352-83ca-04ab1ddbc3ebFri, 25 Apr 2025 11:32:57 GMT<p>In this episode, Brook sits down with divorce coach Kate Anthony to unpack the mindsets that truly help during divorce, especially in high-conflict co-parenting situations. They discuss why emotional reactions can backfire, how to shift from wanting "fairness" to focusing on what's legal and strategic, and the importance of boundaries and radical acceptance. With practical tips and compassionate advice, this episode is a valuable guide for anyone facing the challenges of separation.<br /> <br /></p> <p>Learn more about Kate Anthony at her website:<a href="https://kateanthony.com/" rel="noopener noreferrer nofollow"><strong> </strong>https://www.selfloverecovery.com/</a></p> <p>For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a><br /> <br /></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no01:00:00Episode 309: Mindsets for Surviving Divorce with Kate Anthonyfull<![CDATA[Episode 88 Fear, Freeze, and Opening the Window to Movement]]>n this episode Brook and Charlie discuss how Fear and Freeze keep us stuck and from moving forward with the opportunities presented us and how we can monitor the freeze and begin to melt into movement and agency. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-88-fear-freeze-and-opening-the-window-to-movementdc4c1578-104b-41fc-a78b-981a33a63feaFri, 22 May 2020 09:00:00 GMT<p>n this episode Brook and Charlie discuss how Fear and Freeze keep us stuck and from moving forward with the opportunities presented us and how we can monitor the freeze and begin to melt into movement and agency. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:34:3288Episode 88 Fear, Freeze, and Opening the Window to Movementfull<![CDATA[Episode 310: Covert Narcissism and Family Court with Kelli Avallone]]>In this episode, Brook sits down with family law attorney Kelli Avallone to unpack the tricky dynamics of covert narcissism in custody battles and high-conflict divorces. They explore why labeling a co-parent as a narcissist can backfire, how courts really view psychological evaluations, and why focusing on evidence-based behavior is more effective than diagnosis. Kelli shares what covert narcissistic traits can look like in family court and how parents can respond strategically while keeping children out of the conflict.

Learn more about Kelli Avallone at her website: https://atty-avallone.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

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]]>https://highconflict.libsyn.com/episode-310-covert-narcissism-and-family-court-with-kelli-avallone-1418a7eed-6f34-40e7-9b7f-27d71b146a3dFri, 23 May 2025 14:51:37 GMT<p>In this episode, Brook sits down with family law attorney Kelli Avallone to unpack the tricky dynamics of covert narcissism in custody battles and high-conflict divorces. They explore why labeling a co-parent as a narcissist can backfire, how courts really view psychological evaluations, and why focusing on evidence-based behavior is more effective than diagnosis. Kelli shares what covert narcissistic traits can look like in family court and how parents can respond strategically while keeping children out of the conflict.<br /> <br /></p> <p>Learn more about Kelli Avallone at her website: <a href="https://atty-avallone.com/" rel="noopener noreferrer nofollow">https://atty-avallone.com/</a></p> <p>For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a><br /> <br /></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no01:06:47Episode 310: Covert Narcissism and Family Court with Kelli Avallonefull<![CDATA[Episode 311: Radical Listening Beatin the Loneliness Epidemic and Building Deeper Human Connections]]>In this episode of the High Conflict Co-Parenting Podcast, Brook Olsen sits down with therapist and author Christian Van Norberg to explore the power of radical listening—a practice that goes beyond active listening to foster deep connection and emotional regulation.

They discuss how presence, curiosity, and internal awareness can help you disengage from conflict, stay grounded, and support your children without getting pulled into drama. Whether you're navigating court stress or everyday parenting challenges, this conversation offers practical insight into staying calm and connected.

Listen now and discover how radical listening can transform the way you relate to yourself, your co-parent, and your children.

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-311-radical-listening-beatin-the-loneliness-epidemic-and-building-deeper-human-connections7e423474-6faf-476e-bc04-1785ba1559b3Mon, 30 Jun 2025 16:00:00 GMT<p>In this episode of the <em>High Conflict Co-Parenting Podcast</em>, Brook Olsen sits down with therapist and author Christian Van Norberg to explore the power of <em>radical listening</em>—a practice that goes beyond active listening to foster deep connection and emotional regulation.</p> <p>They discuss how presence, curiosity, and internal awareness can help you disengage from conflict, stay grounded, and support your children without getting pulled into drama. Whether you're navigating court stress or everyday parenting challenges, this conversation offers practical insight into staying calm and connected.</p> <p><strong>Listen now and discover how radical listening can transform the way you relate to yourself, your co-parent, and your children.</strong></p> <p>For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a><br /> <br /></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:53:44Episode 311: Radical Listening Beatin the Loneliness Epidemic and Building Deeper Human Connectionsfull<![CDATA[Episode 300: Disasterous Divorce To Priceless Relationship With Your Kids with Derrick Chevalier]]>In this episode Brook and his guest  Derrick Chevalier discuss in depth the interconnection between negotiation in divorce and custody and first understanding what is on the playing field and who the players are first, before setting sail in the process. Getting yourself settled and using your unique knowledge of the situation in order to knit together the solution and the proper delivery system ie: Attorney, Mediator and such. By doing so getting to the center of the issues, such as finances and custody can be a much easier path and resulting in better outcomes become more available and ultimately less costly both emotionally and financially. This is a great conversation. Enjoy!!

Derrick can be contacted though his website at https://ddtpr.com/

Want to hear the full episode? Join our membership today and take advantage of our exclusive offer: your first month is completely free!  Coupon code: 30DAYSFREEACCESS


For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-300-disasterous-divorce-to-priceless-relationship-with-your-kids-with-derrick-chevalier-005898bb4-3810-4017-98c8-f767fd4a7fe7Tue, 10 Dec 2024 17:07:04 GMT<p>In this episode Brook and his guest  Derrick Chevalier discuss in depth the interconnection between negotiation in divorce and custody and first understanding what is on the playing field and who the players are first, before setting sail in the process. Getting yourself settled and using your unique knowledge of the situation in order to knit together the solution and the proper delivery system ie: Attorney, Mediator and such. By doing so getting to the center of the issues, such as finances and custody can be a much easier path and resulting in better outcomes become more available and ultimately less costly both emotionally and financially. This is a great conversation. Enjoy!!</p> <p>Derrick can be contacted though his website at https://ddtpr.com/</p> <p>Want to hear the full episode? Join our membership today and take advantage of our exclusive offer: <a href="https://disengage.highconflict.net/offers/rHQaRvmZ?coupon_code=30DAYSFREEACCESS" rel="noopener noreferrer nofollow"> your first month is completely free!</a>  Coupon code: 30DAYSFREEACCESS</p> <p><br /> For classes or one on one consults with Brook please visit our highconflict.net website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p>https://www.highconflict.net/booklet </p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p>https://www.highconflict.net/emails </p>no00:13:58Episode 300: Disasterous Divorce To Priceless Relationship With Your Kids with Derrick Chevalierfull<![CDATA[Episode 298 Projection, Transference and Countertransference, Making it Personal]]>In this episode Brook has special guest Nicola Ranson L.C.S.W. Brook and Nicola discuss the concepts of Transference and Projection as pertain to working with a coach or therapist. These are always taking place in all relationships and unconsciously affect the interaction. When working with a coach or therapist it is important the coach or therapist is trained to consciously identify it and not get entangled with but use it as an informative process to uncover deeper solutions and processes. 

As a client it is important to find a coach that is seasoned and proficient so as not to collude or inappropriately direct.  Enjoy!!
 You can find more on Nicola and her writing at www.nicolaranson.org

Join our membership site at https://disengage.highconflict.net/

Download our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

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For classes or one on one consults with Brook please visit our highconflict.net website to register.

]]>https://highconflict.libsyn.com/episode-298-projection-transference-and-countertransference-making-it-personald0692021-08bb-42e8-aefc-dedb40191c4eFri, 18 Oct 2024 09:00:00 GMT<p>In this episode Brook has special guest Nicola Ranson L.C.S.W. Brook and Nicola discuss the concepts of Transference and Projection as pertain to working with a coach or therapist. These are always taking place in all relationships and unconsciously affect the interaction. When working with a coach or therapist it is important the coach or therapist is trained to consciously identify it and not get entangled with but use it as an informative process to uncover deeper solutions and processes. </p> <p>As a client it is important to find a coach that is seasoned and proficient so as not to collude or inappropriately direct.  Enjoy!!<br />  You can find more on Nicola and her writing at <a href="https://www.nicolaranson.org" rel="noopener noreferrer nofollow">www.nicolaranson.org</a></p> <p>Join our membership site at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>Download our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p>no00:44:16298Episode 298 Projection, Transference and Countertransference, Making it Personalfull<![CDATA[Episode 36 Choices, Change, Conflict]]>In this episode Brook and Charlie discuss Choices, Change and Conflict. How when we begin to make choices toward health, the change that is created can engage us in healthy conflict that can propel us toward a future that will bring us to a point of new perspectives. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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]]>https://highconflict.libsyn.com/episode-36-choices-change-conflictaf0c7fede4aa4d8aa06a874dcab4b6edSat, 25 May 2019 16:01:56 GMT<p>In this episode Brook and Charlie discuss Choices, Change and Conflict. How when we begin to make choices toward health, the change that is created can engage us in healthy conflict that can propel us toward a future that will bring us to a point of new perspectives. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p> </p>no00:32:5936Episode 36 Choices, Change, Conflictfull<![CDATA[Episode 312: Unraveling old patterns and reconnecting to self With AnnMarie Chereso]]>In this episode, Brook talks with conscious relationship coach Annmarie Chereso about how to break free from unconscious patterns that fuel conflict—especially in co-parenting. Annmarie shares her personal journey through divorce and how parts work and nervous system regulation helped her reclaim her power. They explore the role of self-awareness, compassion, and learning to respond from presence rather than fear. A powerful conversation for anyone looking to heal and build healthier relationships with their children—and themselves.

Learn more about AnnMarie Chereso at her website: https://annmariechereso.me/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-312-unraveling-old-patterns-and-reconnecting-to-self-with-annmarie-chereso0fa4ca70-c3c6-46ae-979d-d263ff701b8eFri, 01 Aug 2025 17:25:51 GMT<p>In this episode, Brook talks with conscious relationship coach Annmarie Chereso about how to break free from unconscious patterns that fuel conflict—especially in co-parenting. Annmarie shares her personal journey through divorce and how parts work and nervous system regulation helped her reclaim her power. They explore the role of self-awareness, compassion, and learning to respond from presence rather than fear. A powerful conversation for anyone looking to heal and build healthier relationships with their children—and themselves.</p> <p>Learn more about AnnMarie Chereso at her website: <a href="https://annmariechereso.me/" rel="noopener noreferrer nofollow">https://annmariechereso.me/</a><br /> <br /> For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:51:45Episode 312: Unraveling old patterns and reconnecting to self With AnnMarie Cheresofull<![CDATA[Episode 237 When the Path of Least Resistance Creates More Chaos]]>In this episode Brook and Michelle discuss how the process of conflict as it unfolds as a condition of anxiety and often a want for expediency with one or both parties. Brook and Michelle discuss how using Mind Mapping and the exploration of all aspects of the situation, (although it may take more time) and by using a coach to help get through the weeds can actually be the faster more complete way of staying out of future conflict.            

You can follow Michelle on instagram @coachmichellesd. 

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-237-when-the-path-of-least-resistance-creates-more-chaoscdb06743-d8c5-4323-b792-2214e919d7aaFri, 21 Apr 2023 09:00:00 GMT<p>In this episode Brook and Michelle discuss how the process of conflict as it unfolds as a condition of anxiety and often a want for expediency with one or both parties. Brook and Michelle discuss how using Mind Mapping and the exploration of all aspects of the situation, (although it may take more time) and by using a coach to help get through the weeds can actually be the faster more complete way of staying out of future conflict.            </p> <p>You can follow Michelle on instagram @coachmichellesd. </p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet</a> </p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our highconflict.net website to register.</p>no00:41:36237Episode 237 When the Path of Least Resistance Creates More Chaosfull<![CDATA[Episode 223 Parental Expectations and Children's Anxiety]]>In this episode Brook and Michelle discuss how one parents push and their high and unreasonable exceptions cause great levels of anxiety and long term conditioning for the child. Often Narcissistic personalities have unfinished personal business an overlay on the children to become what they were unable achieve on their own.

You can follow Michelle on instagram @coachmichellesd.

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]]>https://highconflict.libsyn.com/episode-223-parental-expectations-and-childrens-anxietyaac7ced9-58eb-40a4-b079-db24031ba249Fri, 13 Jan 2023 10:00:00 GMT<p>In this episode Brook and Michelle discuss how one parents push and their high and unreasonable exceptions cause great levels of anxiety and long term conditioning for the child. Often Narcissistic personalities have unfinished personal business an overlay on the children to become what they were unable achieve on their own.</p> <p>You can follow Michelle on instagram @coachmichellesd.</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p> </p>no00:06:12223Episode 223 Parental Expectations and Children's Anxietyfull<![CDATA[Episode 296 Anxiety and How it Drives Conflict]]>In this episode Brook and Tony delve into the notion of how anxiety  is one of if not the main driver of conflict and at the base understanding this and learning how to navigate the terrain of ones own anxiety is the avenue toward a  high threshold of tolerance can make the difference in disengaging. The basis in the defensive response even in those with narcissism and other personality disorders can be found in navigating the internal sensation that comes with the anxiousness.
Enjoy!!!

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]]>https://highconflict.libsyn.com/episode-296-anxiety-and-how-it-drives-conflictb5d306d4-916e-4d8c-a111-977b9721e2ebFri, 06 Sep 2024 09:00:00 GMT<p>In this episode Brook and Tony delve into the notion of how anxiety  is one of if not the main driver of conflict and at the base understanding this and learning how to navigate the terrain of ones own anxiety is the avenue toward a  high threshold of tolerance can make the difference in disengaging. The basis in the defensive response even in those with narcissism and other personality disorders can be found in navigating the internal sensation that comes with the anxiousness.<br /> Enjoy!!!<br /> <br /></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet</a> </p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p>no00:36:59296Episode 296 Anxiety and How it Drives Conflictfull<![CDATA[Episode 308: Self-Love Deficit Disorder (SLDD) and It's Expressions]]>In this episode, Brook welcomes back Ross Rosenberg, author of The Human Magnet Syndrome and The Codependency Revolution, to dive deeper into the concept of Self-Love Deficit Disorder (SLDD)—a groundbreaking reframing of codependency. Together, they unpack how early attachment trauma shapes relationship dynamics, leading many into repeated cycles of caretaking, emotional depletion, and entanglement with narcissistic partners.

Brook and Ross explore the toxic push-pull that arises in high-conflict co-parenting and divorce, where unresolved SLDD patterns often collide with personality disorders. Through the lens of disengagement and strategic self-awareness, they offer insight on how to stop "wrestling with pigs" and begin creating clarity, calm, and lasting change.

Learn more about Ross Rosenberg at his website: https://www.selfloverecovery.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

https://www.highconflict.net/booklet 

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]]>https://highconflict.libsyn.com/episode-308-self-love-deficit-disorder-sldd-and-its-expressionsdc3bcf6a-97ab-48a9-b9d7-52b8419ad0e4Fri, 04 Apr 2025 10:53:50 GMT<p>In this episode, Brook welcomes back Ross Rosenberg, author of The Human Magnet Syndrome and The Codependency Revolution, to dive deeper into the concept of Self-Love Deficit Disorder (SLDD)—a groundbreaking reframing of codependency. Together, they unpack how early attachment trauma shapes relationship dynamics, leading many into repeated cycles of caretaking, emotional depletion, and entanglement with narcissistic partners.</p> <p>Brook and Ross explore the toxic push-pull that arises in high-conflict co-parenting and divorce, where unresolved SLDD patterns often collide with personality disorders. Through the lens of disengagement and strategic self-awareness, they offer insight on how to stop "wrestling with pigs" and begin creating clarity, calm, and lasting change.</p> <p>Learn more about Ross Rosenberg at his website:<strong> </strong><a href="https://www.selfloverecovery.com/" rel="noopener noreferrer nofollow">https://www.selfloverecovery.com/</a></p> <p>For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a><br /> <br /></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:43:30Episode 308: Self-Love Deficit Disorder (SLDD) and It's Expressionsfull<![CDATA[Episode 282 Cyber Security, Keeping Yourself Safe During Divorce and Custody]]>In this episode Brook has special guest David Forrestall CEO of SecurIT360 to talk about how to best secure you and you children from the ability of your Ex or for that matter anyone else from being able to track/cyberstalk. Mr. Forrestall give practical and useable information on securing you devices, social media, cloud based storage and applications. Also in the notes below he has provided links to a video he produced with the Cyber help line that will help guide you through many of the processes. Thanks for your continued listenership. You are the reason we continue to provide you with these podcasts. 

https://www.thecyberhelpline.com/

Their Guides for help - https://www.thecyberhelpline.com/guides-2

https://www.securit360.com/the-cyber-helpline/

Join "The Disengagement Zone" Membership!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 


Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-282-cyber-security-keeping-yourself-safe-during-divorce-and-custody80c0a7ac-ae84-4107-9588-31ddc5b1f2e4Fri, 15 Mar 2024 09:00:00 GMT<p>In this episode Brook has special guest David Forrestall CEO of SecurIT360 to talk about how to best secure you and you children from the ability of your Ex or for that matter anyone else from being able to track/cyberstalk. Mr. Forrestall give practical and useable information on securing you devices, social media, cloud based storage and applications. Also in the notes below he has provided links to a video he produced with the Cyber help line that will help guide you through many of the processes. Thanks for your continued listenership. You are the reason we continue to provide you with these podcasts. </p> <p><a href="https://www.thecyberhelpline.com/" rel="noopener noreferrer nofollow">https://www.thecyberhelpline.com/</a></p> <p>Their Guides for help - <a href="https://www.thecyberhelpline.com/guides-2" rel="noopener noreferrer nofollow">https://www.thecyberhelpline.com/guides-2</a></p> <p><a href="https://www.securit360.com/the-cyber-helpline/" rel="noopener noreferrer nofollow">https://www.securit360.com/the-cyber-helpline/</a></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <p><br /> Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.  </p>no00:51:44282Episode 282 Cyber Security, Keeping Yourself Safe During Divorce and Custodyfull<![CDATA[Episode 231 Spring and Summer What Will It Be Flowers or Poison Oak]]>In this episode Brook and Tony discuss the need for seasonal preparedness in getting ready for the challenges that come with Spring and Summer travel, not having things in place with a good parenting plan and having a plan in place when things go wrong. Also getting ready to get the kids in place for the next school year because if court is needed you best get started now. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-231-spring-and-summer-what-will-it-be-flowers-or-poison-oak71b7bee9-9fa2-4c40-a48b-83e011552a58Fri, 10 Mar 2023 17:00:00 GMT<p>In this episode Brook and Tony discuss the need for seasonal preparedness in getting ready for the challenges that come with Spring and Summer travel, not having things in place with a good parenting plan and having a plan in place when things go wrong. Also getting ready to get the kids in place for the next school year because if court is needed you best get started now. Enjoy!!!</p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:57:29231Episode 231 Spring and Summer What Will It Be Flowers or Poison Oakfull<![CDATA[Episode 129 The Great Opening (Start Now)]]>In this episode Brook and Tony talk about the need to start thinking about how to re-readjust to the changing world of Covid-19 as we begin to open up and relook at how our parenting and parenting plan are working and not working. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-129-the-great-opening-start-now8f8090df-76e4-4383-9952-d40ea486df1cFri, 12 Mar 2021 10:00:00 GMT<p>In this episode Brook and Tony talk about the need to start thinking about how to re-readjust to the changing world of Covid-19 as we begin to open up and relook at how our parenting and parenting plan are working and not working. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:41:30129Episode 129 The Great Opening (Start Now)full<![CDATA[Episode 241 Attuning to Your Children During High Conflict Times with Your EX]]>In this episode Brook and Tony have a deep discussion about the responsibility of parents to take notice of where they get lost in the chaos of the high conflict situations the arise during divorce and custody battles and sometimes simply separation. This chaos leaves the child having to deal with the sense that no one is paying attention to their experience and they have deal with that alone. Parents need to make attuning to the child a priority and noticing where they, the parent get lost in their own chaos and narcissistic needs. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet 

and join our mailing list 
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For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register.

]]>https://highconflict.libsyn.com/episode-241-attuning-to-your-children-during-high-conflict-times-with-your-ex2f6d4b26-1af5-4194-a997-46c3d85bbd5cFri, 19 May 2023 09:00:00 GMT<p>In this episode Brook and Tony have a deep discussion about the responsibility of parents to take notice of where they get lost in the chaos of the high conflict situations the arise during divorce and custody battles and sometimes simply separation. This chaos leaves the child having to deal with the sense that no one is paying attention to their experience and they have deal with that alone. Parents need to make attuning to the child a priority and noticing where they, the parent get lost in their own chaos and narcissistic needs. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p><br /> Please download or free booklet "When Co-Parenting Doesn't Work" @ <a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>and join our mailing list <br /> @ <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net" rel="noopener noreferrer nofollow">https://www.highconflict.net</a> website to register.</p>no00:37:44241Episode 241 Attuning to Your Children During High Conflict Times with Your EXfull<![CDATA[Episode 53 Tis The Season]]>In this episode Brook and Charlie discuss the need to anticipate holiday challenges and to be proactive in dealing with them and not waiting for the last minute when it is too late. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-53-tis-the-season43872919801949f7b982436458c8614aFri, 20 Sep 2019 09:00:00 GMT<p>In this episode Brook and Charlie discuss the need to anticipate holiday challenges and to be proactive in dealing with them and not waiting for the last minute when it is too late. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:34:0553Episode 53 Tis The Seasonfull<![CDATA[Episode 43 Doing The Right Thing All The Time For The Right Reason]]>In this episode Brook and Charlie talk about the crucial thought process that goes into managing the conflict, that of always doing the right thing for the right reasons. This is a rich conversation that will be of value to all. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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]]>https://highconflict.libsyn.com/episode-43-doing-the-right-thing-all-the-time-for-the-right-reasonb0ce24f6ce3944de9bf782343bb07b77Mon, 08 Jul 2019 20:38:34 GMT<p>In this episode Brook and Charlie talk about the crucial thought process that goes into managing the conflict, that of always doing the right thing for the right reasons. This is a rich conversation that will be of value to all. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:35:0443Episode 43 Doing The Right Thing All The Time For The Right Reasonfull<![CDATA[Episode 315: Children In Between with Dr. Donald Gordon]]>In this episode, Brook Olsen welcomes Dr. Donald Gordon, founder of the Center for Divorce Education and creator of Children in Between, to discuss how parents can reduce conflict and protect their kids during and after divorce. With decades of research and real-world experience, Dr. Gordon shares how even small shifts in communication, emotional regulation, and mindfulness can make a lasting impact on children's well-being. You'll learn how chronic conflict affects kids' brain development, how to model emotional stability, and why co-parents don't need to be perfect—just intentional. If you're navigating high-conflict parenting or want to break generational cycles of stress and disconnection, this episode is packed with tools and hope.

Learn more about Dr. Donald Gordon at his website: https://divorce-education.com/classes/children-in-between-class/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

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]]>https://highconflict.libsyn.com/episode-315-children-in-between-with-dr-donald-gordon3608f2d2-52d6-46f2-801b-0bda87807fb5Fri, 21 Nov 2025 17:00:00 GMT<p>In this episode, Brook Olsen welcomes Dr. Donald Gordon, founder of the Center for Divorce Education and creator of <em>Children in Between</em>, to discuss how parents can reduce conflict and protect their kids during and after divorce. With decades of research and real-world experience, Dr. Gordon shares how even small shifts in communication, emotional regulation, and mindfulness can make a lasting impact on children's well-being. You'll learn how chronic conflict affects kids' brain development, how to model emotional stability, and why co-parents don't need to be perfect—just intentional. If you're navigating high-conflict parenting or want to break generational cycles of stress and disconnection, this episode is packed with tools and hope.<br /> <br /> Learn more about Dr. Donald Gordon at his website: <a href="https://divorce-education.com/classes/children-in-between-class/" rel="noopener noreferrer nofollow">https://divorce-education.com/classes/children-in-between-class/</a><br /> <br /> For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:45:00Episode 315: Children In Between with Dr. Donald Gordonfull<![CDATA[Episode 295 Finding Refuge From The Email Carpet Bombing]]>In this episode Brook and Michelle discuss the narcissistic practice of email Carpet Bombing. This is the practice of incessantly sending repeated emails in order to hook you into an argument, to tell you are doing it wrong, to harass and demean you and to cause as much chaos as possible to get you to engage. This is an important concept to understand and to get the tools needed to navigate the barrage. Enjoy!!!

You can follow Michelle on instagram @coachmichellesd. 

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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For classes or one on one consults with Brook please visit our highconflict.net website to register.

]]>https://highconflict.libsyn.com/episode-295-finding-refuge-from-the-email-carpet-bombingbd352642-a91f-48f4-a4a8-3e86c5fff444Fri, 23 Aug 2024 09:00:00 GMT<p>In this episode Brook and Michelle discuss the narcissistic practice of email Carpet Bombing. This is the practice of incessantly sending repeated emails in order to hook you into an argument, to tell you are doing it wrong, to harass and demean you and to cause as much chaos as possible to get you to engage. This is an important concept to understand and to get the tools needed to navigate the barrage. Enjoy!!!</p> <p>You can follow Michelle on instagram @coachmichellesd. <br /> <br /></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet</a> </p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p>no00:39:20295Episode 295 Finding Refuge From The Email Carpet Bombingfull<![CDATA[Episode 106 The Step Parent Trap Part 1 Step Mom]]>In this episode Brook and Charlie bring in a guest Step Mom to have a conversation of the perils of being a Step Mom and a look at the different perspectives of being a Step Mom. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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]]>https://highconflict.libsyn.com/episode-106-the-step-parent-trap-part-1-step-mom0a2e5570-3065-430f-acb3-d974fc902286Fri, 02 Oct 2020 09:00:00 GMT<p>In this episode Brook and Charlie bring in a guest Step Mom to have a conversation of the perils of being a Step Mom and a look at the different perspectives of being a Step Mom. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:51:40106Episode 106 The Step Parent Trap Part 1 Step Momfull<![CDATA[Episode 49 Rat Tangle with Eric Sjoberg]]>In this episode Brook and Charlie are joined again with Eric Sjoberg as they discuss the concept of the Rat Tangle. The Rat tangle has a great deal to do with the unconscious parts of our beliefs and behaviors as it pertains to our ancestry and family of origin. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-49-rat-tangle-with-eric-sjobergfd229399c8a1495fa56409cedb56f831Fri, 23 Aug 2019 09:00:00 GMT<p>In this episode Brook and Charlie are joined again with Eric Sjoberg as they discuss the concept of the Rat Tangle. The Rat tangle has a great deal to do with the unconscious parts of our beliefs and behaviors as it pertains to our ancestry and family of origin. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no01:00:1349Episode 49 Rat Tangle with Eric Sjobergfull<![CDATA[HCCP Episode 000-What This Podcast is About]]>Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, than this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/hccp-episode-000-what-this-podcast-is-about4a9ce1597a454f5d8a85ef1e1c9c78d2Tue, 11 Sep 2018 18:12:36 GMT<p>Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, than this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:38:411HCCP Episode 000-What This Podcast is Aboutfull<![CDATA[Episode 35 Children in the Middle (Don't Let It Happen)]]>In this session Brook and Charlie discuss the pitfalls of putting the children in the middle of the conflict and the unconcious ways many parents do it. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Join "The Disengagement Zone" Membership!

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•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-35-children-in-the-middle-dont-let-it-happen2bb7605d898240daa4e688707c5503c7Fri, 17 May 2019 01:25:46 GMT<p>In this session Brook and Charlie discuss the pitfalls of putting the children in the middle of the conflict and the unconcious ways many parents do it. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:35:4835Episode 35 Children in the Middle (Don't Let It Happen)full<![CDATA[Episode 286 Where Did It All Go Forensics and Tracing Assets]]>In this episode Brook speaks with Attorney Kelli Avallone about the in's and out's, Features and Down sides of teaching for "Hidden Assets". Finding Assets can be difficult and deciding to do so should be a "Return On Investment" inquiry. Enjoy!!!!

You can reach Kelli at kelli@atty-avallone.com

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Gain access to: 

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•and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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For classes or one on one consults with Brook please visit our highconfhttps://www.highconflict.net/lict.net website to register.

]]>https://highconflict.libsyn.com/episode-286-where-did-it-all-go-forensics-and-tracing-assets3f5bd4ae-b89d-48ba-a158-c4d479acaf9dFri, 12 Apr 2024 09:00:00 GMT<p>In this episode Brook speaks with Attorney Kelli Avallone about the in's and out's, Features and Down sides of teaching for "Hidden Assets". Finding Assets can be difficult and deciding to do so should be a "Return On Investment" inquiry. Enjoy!!!!</p> <p>You can reach Kelli at <a href="mailto:kelli@atty-avallone.com" rel="noopener noreferrer nofollow">kelli@atty-avallone.com</a><br /> <br /></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our highconf<a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">https://www.highconflict.net/</a>lict.net website to register.</p>no00:39:46286Episode 286 Where Did It All Go Forensics and Tracing Assetsfull<![CDATA[Episode 313: Narcissist's Counterpart Echo with Author of Rethinking Narcissism Dr.Craig Malkin]]>In this episode, Brook Olsen is joined once again by Dr. Craig Malkin, author of Rethinking Narcissism, to explore the lesser-known counterpart to narcissism: echoism. Through the lens of Greek mythology and modern psychology, they unpack how those who fear being "too much" often find themselves entangled in toxic dynamics with narcissistic partners. Dr. Malkin explains how echoism—marked by self-silencing, people-pleasing, and a fear of taking up space—is a survival response rooted in early family systems. Together, they discuss how cultivating healthy anger, reclaiming agency, and practicing mindful disengagement can break the cycle of negative intimacy and lead to lasting change. A must-listen for anyone navigating high-conflict relationships or healing from emotionally abusive dynamics.

Learn more about Dr. Craig Malkin at his website: https://www.drcraigmalkin.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

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]]>https://highconflict.libsyn.com/episode-313-narcissists-counterpart-echo-with-author-of-rethinking-narcissism-drcraig-malkin7fa26c1d-5e7d-4ae2-a7fd-39b13e5b7198Fri, 24 Oct 2025 16:00:00 GMT<p>In this episode, Brook Olsen is joined once again by Dr. Craig Malkin, author of <em>Rethinking Narcissism</em>, to explore the lesser-known counterpart to narcissism: <strong>echoism</strong>. Through the lens of Greek mythology and modern psychology, they unpack how those who fear being "too much" often find themselves entangled in toxic dynamics with narcissistic partners. Dr. Malkin explains how echoism—marked by self-silencing, people-pleasing, and a fear of taking up space—is a survival response rooted in early family systems. Together, they discuss how cultivating healthy anger, reclaiming agency, and practicing mindful disengagement can break the cycle of negative intimacy and lead to lasting change. A must-listen for anyone navigating high-conflict relationships or healing from emotionally abusive dynamics.<br /> <br /></p> <p>Learn more about Dr. Craig Malkin at his website: <a href="https://www.drcraigmalkin.com/" rel="noopener noreferrer nofollow">https://www.drcraigmalkin.com/</a><br /> <br /> For exclusive membership perks join our membership site <strong>the Disengagement Zone</strong> at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:54:49Episode 313: Narcissist's Counterpart Echo with Author of Rethinking Narcissism Dr.Craig Malkinfull<![CDATA[Episode 285 Navigating Kids & Tech Doesn't Have to Be Scary]]>In this episode Brook speaks with guest Forest Bronzon from Digital Detox. Forest is the CEO of Digital Detox whose goal and purpose is to educate parents, schools and children in the differing ways to use the digital environment in a healthy and connected manner. During divorce and high conflict custody battles it is often hard to navigate boundaries regarding electronics  and rules are often different and opposite in each house. Forest discuss some of the ways to help children and parents navigate the ever evolving landscape of the digital world. Digital Detox offers many resources to help. Enjoy!!! https://www.digitaldetox.com/

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 


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For classes or one on one consults with Brook please visit our highconflict.net website to register.

]]>https://highconflict.libsyn.com/episode-285-navigating-kids-tech-doesnt-have-to-be-scary84316c81-135f-48d2-be1b-b7cde3292437Fri, 05 Apr 2024 09:00:00 GMT<p>In this episode Brook speaks with guest Forest Bronzon from Digital Detox. Forest is the CEO of Digital Detox whose goal and purpose is to educate parents, schools and children in the differing ways to use the digital environment in a healthy and connected manner. During divorce and high conflict custody battles it is often hard to navigate boundaries regarding electronics  and rules are often different and opposite in each house. Forest discuss some of the ways to help children and parents navigate the ever evolving landscape of the digital world. Digital Detox offers many resources to help. Enjoy!!! <a href="https://www.digitaldetox.com/" rel="noopener noreferrer nofollow">https://www.digitaldetox.com/</a></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <p><br /> Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p>no00:51:11285Episode 285 Navigating Kids & Tech Doesn't Have to Be Scaryfull<![CDATA[Episode 219 Revenge and The Unconscious and Conscious Weaponizing Of The Children]]>In this episode Brook and Michelle discuss how some parents are in revenge mode and use the children as weapons both consciously and unconsciously. Brook and Michelle help the listeners identify some of these patterns so they can change them and further get the children out of the middle of the conflict.

You can follow Michelle on instagram @coachmichellesd.

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]]>https://highconflict.libsyn.com/episode-219-revenge-and-the-unconscious-and-conscious-weaponizing-of-the-childrenaf6ae6ac-d596-46d7-a520-5510b72b44d0Fri, 16 Dec 2022 10:00:00 GMT<p>In this episode Brook and Michelle discuss how some parents are in revenge mode and use the children as weapons both consciously and unconsciously. Brook and Michelle help the listeners identify some of these patterns so they can change them and further get the children out of the middle of the conflict.</p> <p>You can follow Michelle on instagram @coachmichellesd.</p> <p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate Here</a></p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:01:19219Episode 219 Revenge and The Unconscious and Conscious Weaponizing Of The Childrenfull<![CDATA[Episode 303 Supporting Families with Neurodiverse Children With Elaine Taylor]]>In this episode Brook has guest Elaine Taylor-Klaus, Author and Co-Founder of Impact Parents. Brook and Elaine have a robust conversation about parenting a child that is  neurodivergent and the challenges that go with the behaviors with being ADHD or on the spectrum of Autism. Deep in the discussion the conversation move in the direction of generational repetition and as adults having similar diagnoses as a window into the stigma and judgment of the labels. This is a great conversation regardless of whether or not you are dealing with this issue. You may truly be surprised. Enjoy !!!

Elaine can be contacted through her website at https://impactparents.com/

For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-303-supporting-families-with-neurodiverse-children-with-elaine-taylorcc725f0c-9d71-45e1-b2db-1b90318f2facWed, 11 Dec 2024 22:06:21 GMT<p>In this episode Brook has guest Elaine Taylor-Klaus, Author and Co-Founder of Impact Parents. Brook and Elaine have a robust conversation about parenting a child that is  neurodivergent and the challenges that go with the behaviors with being ADHD or on the spectrum of Autism. Deep in the discussion the conversation move in the direction of generational repetition and as adults having similar diagnoses as a window into the stigma and judgment of the labels. This is a great conversation regardless of whether or not you are dealing with this issue. You may truly be surprised. Enjoy !!!</p> <p>Elaine can be contacted through her website at https://impactparents.com/</p> <p>For exclusive membership perks join our membership site the Disengagement Zone at <a href="https://disengage.highconflict.net/" rel="noopener noreferrer nofollow">https://disengage.highconflict.net/</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p>Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:56:28303Episode 303 Supporting Families with Neurodiverse Children With Elaine Taylorfull<![CDATA[Episode 226 Gratitude, Moving Beyond Stuck and Into Agency]]>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

In this episode Brook and Tony discuss the notion of finding the prospective of replacing gratitude and wonderment from victimization and what is being done to me, in order to get the ball rolling forward toward growth and agency for the future. By doing this one moves toward being the captain of their own ship and takes on a leadership role both internally as well as in their external world. Take some time with this one and let it sink in.

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-226-gratitude-moving-beyond-stuck-and-into-agency11b1d597-51fa-4519-b8cf-f52c7eb5b180Fri, 03 Feb 2023 10:00:00 GMT<p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p>In this episode Brook and Tony discuss the notion of finding the prospective of replacing gratitude and wonderment from victimization and what is being done to me, in order to get the ball rolling forward toward growth and agency for the future. By doing this one moves toward being the captain of their own ship and takes on a leadership role both internally as well as in their external world. Take some time with this one and let it sink in.</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:48:03226Episode 226 Gratitude, Moving Beyond Stuck and Into Agencyfull<![CDATA[Episode 104 Covid Crazy and the Great Divide, Not just Covid]]>In this episode Brook and Tony talk about the added intensity and division that the Covid 19 has brought to the families in high conflict as well as the other added events taking place in the world that are eroding the fabric of our nervous systems and our ability to cope with even the easier challenges we face every day. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-104-covid-crazy-and-the-great-divide-not-just-covid5ede51cc-8ccf-4122-9205-d7d80963539dFri, 18 Sep 2020 09:00:00 GMT<p>In this episode Brook and Tony talk about the added intensity and division that the Covid 19 has brought to the families in high conflict as well as the other added events taking place in the world that are eroding the fabric of our nervous systems and our ability to cope with even the easier challenges we face every day. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:56:11104Episode 104 Covid Crazy and the Great Divide, Not just Covidfull<![CDATA[Episode 292 The Tightrope Act of Keeping The Kids Out of the Middle]]>In this episode Brook and Michelle discuss the struggles that come with dealing with a ex that isn't on the same page and exhibits narcissist like behaviors and how to navigate keeping the kids out of the middle of ongoing conflict.

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You Can contact and follow Michelle at these links :http://www.coachmichelle.club/
instagram is CoachMichelleSD 

https://www.coachmichelle.club/

join-our-newsletter Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-292-the-tightrope-act-of-keeping-the-kids-out-of-the-middlefa72ace5-da84-48a5-96c0-a93ad047da12Fri, 26 Jul 2024 09:00:00 GMT<p>In this episode Brook and Michelle discuss the struggles that come with dealing with a ex that isn't on the same page and exhibits narcissist like behaviors and how to navigate keeping the kids out of the middle of ongoing conflict.<br /> <br /></p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p>You Can contact and follow Michelle at these links :<a href="http://www.coachmichelle.club/" rel="noopener noreferrer nofollow">http://www.coachmichelle.club/</a><br /> instagram is CoachMichelleSD </p> <p><a href="https://www.coachmichelle.club/" rel="noopener noreferrer nofollow">https://www.coachmichelle.club/</a></p> <p>join-our-newsletter Get our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="https://www.highconflict.net/" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p> <p> </p>no00:54:23292Episode 292 The Tightrope Act of Keeping The Kids Out of the Middlefull<![CDATA[Episode 98 Going it Alone, Getting Lost In The Woods]]>In this episode Brook and Charlie discuss just how easy it is to go astray and get lost in the deep woods of high conflict when you haven't put together a good team at the earliest possible time and if after getting lost having the proper help will help you find your way out.

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! 

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

 

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]]>https://highconflict.libsyn.com/episode-98-going-it-alone-getting-lost-in-the-woods02a9fbaf-edc0-426c-8433-23c3c25c86d9Fri, 07 Aug 2020 09:00:00 GMT<p>In this episode Brook and Charlie discuss just how easy it is to go astray and get lost in the deep woods of high conflict when you haven't put together a good team at the earliest possible time and if after getting lost having the proper help will help you find your way out.</p> <p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!<span> <br /></span></p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <p><span> </span></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:42:5398Episode 98 Going it Alone, Getting Lost In The Woodsfull<![CDATA[Episode 79 Exploring the Internal Conflict In Order to Resolve the External Conflict]]>In this episode Brook and Charlie explore how looking at the internal components of Conflcit, meaning those sensations and internal beliefs that live within all of us can go a long way to help us disengage and begin to solve the external conflicts in our relationships with others. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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]]>https://highconflict.libsyn.com/episode-79-exploring-the-internal-conflict-in-order-to-resolve-the-external-conflict4ab851e3-5fd7-40bf-bc0f-c0ac3ac3b3a9Fri, 20 Mar 2020 09:00:00 GMT<p>In this episode Brook and Charlie explore how looking at the internal components of Conflcit, meaning those sensations and internal beliefs that live within all of us can go a long way to help us disengage and begin to solve the external conflicts in our relationships with others. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net</a> </p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:38:4279Episode 79 Exploring the Internal Conflict In Order to Resolve the External Conflictfull<![CDATA[Episode 222 Narcissistic Control and the Chaos Machine Take 2]]>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

In this episode Brook and Tony talk about the crazy making chaos that comes from dealing with narcissistic personalities and how to navigate the fallout that comes with the out of control behavior that shows up. Co-Parenting with these narcissistic and high conflict personalities and the chaos they create is difficult and this podcast helps understand how they work. 

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]]>https://highconflict.libsyn.com/episode-222-narcissistic-control-and-the-chaos-machine-narcissistic-control-and-the-chaos-machine-take-278c635e6-99e5-40a1-a513-1aab938f6d03Fri, 06 Jan 2023 10:00:00 GMT<p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a rel="noopener noreferrer nofollow" href="https://glow.fm/thehighconflictco-parentingpodcast" target="_blank">Donate</a> button on your podcast page. Enjoy!!!</p><p>In this episode Brook and Tony talk about the crazy making chaos that comes from dealing with narcissistic personalities and how to navigate the fallout that comes with the out of control behavior that shows up. Co-Parenting with these narcissistic and high conflict personalities and the chaos they create is difficult and this podcast helps understand how they work. </p><p><b>Join "The Disengagement Zone" Membership!</b></p><p>Gain access to: </p><p>•daily value-packed emails<br />•exclusive podcast episodes<br />•free masterclasses<br />•personalized recommendations for lawyers and therapists<br />•live Q&amp;A sessions<br />•special discounts<br />•meditation sessions<br />•and fresh content every month</p><p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a rel="noopener noreferrer nofollow" href="https://disengage.highconflict.net" target="_blank">https://disengage.highconflict.net </a></p><h3>Free High Conflict Diversion Program Booklet: <i>"When Co-Parenting Doesn't Work."</i></h3><p><a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/booklet" target="_blank">https://www.highconflict.net/booklet </a></p><p>Join our mailing list:</p><p><b>Disengage and Thrive: One Email at a Time</b></p><p> <a rel="noopener noreferrer nofollow" href="https://www.highconflict.net/emails" target="_blank">https://www.highconflict.net/emails</a></p><p> </p>no00:10:28222Episode 222 Narcissistic Control and the Chaos Machine Take 2full<![CDATA[Episode 302 Conflict Detox Reducing Emotional Reactivity with Lisa Johnson and Chris Barry from Been There Got Out]]>In this episode Brook and his guests Lisa Johnson and Chris Barry from the podcast Been There Got Out discuss the notion of High Conflict Detox. This is where a person/parent is stuck deeply in the habitual cycle of conflict and the nervous system maintains a high level of chronic activation. In order to break the cycle one must endure the discomfort of disengagement, develop a self awareness of the cycle in order to break free of the strong impulse to engage in and continue the conflict. This conflict pattern is very much physiological and can be mastered. Enjoy!!!

Want to hear the full episode? Join our membership today and take advantage of our exclusive offer: your first month is completely free!  Coupon code: 30DAYSFREEACCESS

You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.

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]]>https://highconflict.libsyn.com/episode-302-conflict-detox-reducing-emotional-reactivity-with-lisa-johnson-and-chris-barry-from-beentheregotout998c8c22-9be0-4038-abca-e0d4280941b4Mon, 30 Dec 2024 15:13:13 GMT<p>In this episode Brook and his guests Lisa Johnson and Chris Barry from the podcast Been There Got Out discuss the notion of High Conflict Detox. This is where a person/parent is stuck deeply in the habitual cycle of conflict and the nervous system maintains a high level of chronic activation. In order to break the cycle one must endure the discomfort of disengagement, develop a self awareness of the cycle in order to break free of the strong impulse to engage in and continue the conflict. This conflict pattern is very much physiological and can be mastered. Enjoy!!!<br /> <br /> <strong>Want to hear the full episode?</strong> Join our membership today and take advantage of our exclusive offer: <a href="https://disengage.highconflict.net/offers/rHQaRvmZ?coupon_code=30DAYSFREEACCESS" rel="noopener noreferrer nofollow">your first month is completely free!</a>  Coupon code: 30DAYSFREEACCESS</p> <p>You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.</p> <p>Download our Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."</p> <p>https://www.highconflict.net/booklet </p> <p>Join our mailing list:</p> <p>Disengage and Thrive: One Email at a Time</p> <p>https://www.highconflict.net/emails </p>no00:08:05Episode 302 Conflict Detox Reducing Emotional Reactivity with Lisa Johnson and Chris Barry from Been There Got Outfull<![CDATA[Episode 213 Helping the Kids Navigate a Boundaried Parenting Plan]]>In this Episode Brook and Michelle discuss how to help children understand and navigate boundaried parenting plans (Parallel Parenting Plan) with schedules they may not like and how to continue to maintain a healthy and attached relationship with them.

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Donate Here

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

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]]>https://highconflict.libsyn.com/episode-213-helping-the-kids-navigate-a-boundaried-parenting-planee9efad2-59ea-4989-be9e-b8c199b5e6fcFri, 04 Nov 2022 09:00:00 GMT<p>In this Episode Brook and Michelle discuss how to help children understand and navigate boundaried parenting plans (Parallel Parenting Plan) with schedules they may not like and how to continue to maintain a healthy and attached relationship with them.</p> <p>If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate Here</a></p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:52:08213Episode 213 Helping the Kids Navigate a Boundaried Parenting Planfull<![CDATA[Episode 233 The Mind Trap of the Notion of Fair]]>In this episode Brook and Michelle discuss the conflict mind trap the parents find themselves in when they try to look at the parenting conflicts through the lens of Fairness. The differing perspective and the cognitive dissonance of one or both of the parents involved in the conflict creates an arena of conflict because neither one of the parents sees the situation the same. I therefore becomes important to step back and evaluate what is truly important for the child and having as a part of the inquiry the notion that the continuation of the argument has a high impact on the child as well. Enjoy

You can follow Michelle on instagram @coachmichellesd. 

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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For classes or one on one consults with Brook please visit our highconflict.net website to register.

]]>https://highconflict.libsyn.com/episode-232-the-mind-trap-of-the-notion-of-fairad696a74-7908-4a90-b3e6-c5b2baa810ccFri, 24 Mar 2023 09:00:00 GMT<p>In this episode Brook and Michelle discuss the conflict mind trap the parents find themselves in when they try to look at the parenting conflicts through the lens of Fairness. The differing perspective and the cognitive dissonance of one or both of the parents involved in the conflict creates an arena of conflict because neither one of the parents sees the situation the same. I therefore becomes important to step back and evaluate what is truly important for the child and having as a part of the inquiry the notion that the continuation of the argument has a high impact on the child as well. Enjoy</p> <p>You can follow Michelle on instagram @coachmichellesd. </p> <p>Join "The Disengagement Zone" Membership!</p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p><a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p> <p>For classes or one on one consults with Brook please visit our <a href="highconflict.net" rel="noopener noreferrer nofollow">highconflict.net</a> website to register.</p>no00:58:12233Episode 233 The Mind Trap of the Notion of Fairfull<![CDATA[Episode 40 Divorce and Finance]]>In this episode Brook and Charlie talk about how finances can be a major factor in conflict and some of the ways to get a perspective on how to maximize what you have and strategies to build on for a more secure future. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today!  https://disengage.highconflict.net 

Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work."

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]]>https://highconflict.libsyn.com/episode-40-divorce-and-finance20865c512ad749e68404e850f2e4cdc9Fri, 21 Jun 2019 09:00:00 GMT<p>In this episode Brook and Charlie talk about how finances can be a major factor in conflict and some of the ways to get a perspective on how to maximize what you have and strategies to build on for a more secure future. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the <a href="https://glow.fm/thehighconflictco-parentingpodcast" rel="noopener noreferrer nofollow">Donate</a> button on your podcast page. Enjoy!!!</p> <p><strong>Join "The Disengagement Zone" Membership!</strong></p> <p>Gain access to: </p> <p>•daily value-packed emails<br /> •exclusive podcast episodes<br /> •free masterclasses<br /> •personalized recommendations for lawyers and therapists<br /> •live Q&amp;A sessions<br /> •special discounts<br /> •meditation sessions<br /> •and fresh content every month</p> <p>All designed to help you master high-conflict co-parenting. Start your transformation today!  <a href="https://disengage.highconflict.net" rel="noopener noreferrer nofollow">https://disengage.highconflict.net </a></p> <h3><span>Free High Conflict Diversion Program Booklet: <em>"When Co-Parenting Doesn't Work."</em></span></h3> <p><a href="https://www.highconflict.net/booklet" rel="noopener noreferrer nofollow">https://www.highconflict.net/booklet </a></p> <p>Join our mailing list:</p> <p><strong><span>Disengage and Thrive: One Email at a Time</span></strong></p> <p> <a href="https://www.highconflict.net/emails" rel="noopener noreferrer nofollow">https://www.highconflict.net/emails</a></p>no00:46:4940Episode 40 Divorce and Financefull