<![CDATA[Your Human Design Coach]]>Join former teacher and certified coach Ashley Watkins for guidance in authentically living your Human Design and trusting your inner authority.

]]>ashleywatkinscoaching.comRiverside.fm (https://riverside.com)Thu, 28 May 2026 00:43:00 GMTThu, 15 Jan 2026 03:50:38 GMT60Ashley Watkins<p>Join former teacher and certified coach Ashley Watkins for guidance in authentically living your Human Design and trusting your inner authority.</p>episodicAshley Watkinsashleywatkinscoaching@gmail.comno<![CDATA[16. We're All in This Together | Vicky Cleary]]>Vicky Cleary got tired of going it alone. Not because she couldn't, but because she started asking a better question.

"I started to think about how can I make my entrepreneurial journey more collaborative? How can I stretch myself and find some other people that can work alongside rather than always just being me, myself, and I?"

That shift, from competition to collaboration in the coaching space, is at the heart of this conversation. Vicky is a leadership capacity coach, co-founder of the Strategic Women's Group, and a Manifesting Generator with emotional authority. She moves fast and juggles a lot. She's also learned that waiting for clarity before acting is where her best decisions come from.

This is the third episode in a series featuring the founders of the Strategic Women's Group. Episodes 14 and 15 with Jenna Bottolfsen and Kristi Windish are worth starting with, though Vicky's story holds up on its own.

If you're balancing a full-time job and an entrepreneurial path, if you don't fit one tidy professional label, if you've ever wondered whether there's room for vulnerability in leadership, this one's for you.

How to connect with Vicky:

https://www.uplifthealthylifestyle.com/

https://www.linkedin.com/in/vickyclearypmp/

Register for the Summer Solstice Retreat: https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat

You can generate your free Human Design chart here: humandesignblueprint.com.

This episode is brought to you by vulnerability. Available to you right now!

Chapters

00:00 Introduction to Vicky and Her Journey

07:30 Understanding Human Design: Vicky's Profile

13:17 The Impact of Emotional Authority and Open Spleen

18:20 Leveraging Human Design in Marketing

22:04 The Birth of the Strategic Women's Group

28:50 Shifting from Competition to Collaboration

32:23 Strengths and Gaps in Team Dynamics

35:08 Excitement for the Upcoming Retreat

36:54 The Importance of Community

38:50 Navigating Multiple Passions

44:21 Understanding Personal Value and Identity

49:37 Embracing Fluidity in Roles

55:23 The Purpose of Sharing Experiences

Learn more at ashleywatkinscoaching.com.

]]>22ebe314-3e9d-4c3a-966e-82f9d4c638ffWed, 27 May 2026 12:00:00 GMT<p>Vicky Cleary got tired of going it alone. Not because she couldn't, but because she started asking a better question.</p><p></p><p>"I started to think about how can I make my entrepreneurial journey more collaborative? How can I stretch myself and find some other people that can work alongside rather than always just being me, myself, and I?"</p><p></p><p>That shift, from competition to collaboration in the coaching space, is at the heart of this conversation. Vicky is a leadership capacity coach, co-founder of the Strategic Women's Group, and a Manifesting Generator with emotional authority. She moves fast and juggles a lot. She's also learned that waiting for clarity before acting is where her best decisions come from.</p><p></p><p>This is the third episode in a series featuring the founders of the Strategic Women's Group. Episodes 14 and 15 with Jenna Bottolfsen and Kristi Windish are worth starting with, though Vicky's story holds up on its own.</p><p></p><p>If you're balancing a full-time job and an entrepreneurial path, if you don't fit one tidy professional label, if you've ever wondered whether there's room for vulnerability in leadership, this one's for you.</p><p></p><p>How to connect with Vicky:</p><p><a rel="noopener noreferrer nofollow" href="https://www.uplifthealthylifestyle.com/" target="_blank">https://www.uplifthealthylifestyle.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/vickyclearypmp/" target="_blank">https://www.linkedin.com/in/vickyclearypmp/</a></p><p></p><p>Register for the Summer Solstice Retreat: <a rel="noopener noreferrer nofollow" href="https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat" target="_blank">https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat</a></p><p></p><p>You can generate your free Human Design chart here: <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.</p><p></p><p>This episode is brought to you by vulnerability. Available to you right now!</p><p></p><p>Chapters</p><p></p><p>00:00 Introduction to Vicky and Her Journey</p><p>07:30 Understanding Human Design: Vicky's Profile</p><p>13:17 The Impact of Emotional Authority and Open Spleen</p><p>18:20 Leveraging Human Design in Marketing</p><p>22:04 The Birth of the Strategic Women's Group</p><p>28:50 Shifting from Competition to Collaboration</p><p>32:23 Strengths and Gaps in Team Dynamics</p><p>35:08 Excitement for the Upcoming Retreat</p><p>36:54 The Importance of Community</p><p>38:50 Navigating Multiple Passions</p><p>44:21 Understanding Personal Value and Identity</p><p>49:37 Embracing Fluidity in Roles</p><p>55:23 The Purpose of Sharing Experiences</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a>.</p>no00:57:501616. We're All in This Together | Vicky Clearyfull<![CDATA[15. It Just Comes Naturally | Kristi Windish]]>Whenever Kristi Windish and I get together one on one, we’ve learned to block our calendars for longer than we think we need - these girls can talk! And our conversation in this episode is no exception.

As a Manifesting Generator with a 2 in her profile, Kristi is someone who comes loaded with natural talents, and this episode is a front-row seat to watching her connect those talents to the work she genuinely loves.

She shares how tools like Human Design and aptitude testing have helped her trust herself more deeply, make better decisions, and, perhaps most beautifully, reimagine what leadership can look like. Spoiler: it doesn't have to look like everyone else's version. I especially loved hearing how Kristi's growing self-awareness has made her a more effective and authentic leader, which is the kind of insight that tends to quietly stick with you long after the episode ends.

This is part two of a three-episode series featuring the founders of the Strategic Women's Group, so if you haven't listened to Episode 14 with Jenna Bottolfsen yet, it's a great place to start.

How to connect with Kristi:

https://www.truecompassllc.com/

https://www.linkedin.com/in/kristi-windish/

Register for the Summer Solstice Retreat: https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat

You can generate your free Human Design chart here: humandesignblueprint.com.

This episode is brought to you by knowing your value. Available to you right now!

Chapters

00:00 Introduction to Human Design and Career Aptitude

03:31 Understanding Human Design Profiles

04:35 The Role of Trust in Self-Discovery

06:43 Navigating Career Changes and Self-Validation

09:17 The Importance of Community and Collaboration

12:15 Marketing and Authenticity in Business

14:47 The Strategic Women's Group and Collaboration

17:26 Preparing for the Summer Solstice Workshop

25:59 Authentic Leadership and Personal Goals

28:02 Exploring Communication Styles and Clarity

33:45 Feedback and Growth in Group Settings

40:06 Navigating Feedback and Self-Worth

45:24 Future Directions and Opportunities

Learn more at ashleywatkinscoaching.com.

]]>1d0998e1-2dbf-4869-aa08-5c27c3611330Wed, 20 May 2026 13:00:00 GMT<p>Whenever Kristi Windish and I get together one on one, we’ve learned to block our calendars for longer than we think we need - these girls can talk! And our conversation in this episode is no exception.</p><p></p><p>As a Manifesting Generator with a 2 in her profile, Kristi is someone who comes loaded with natural talents, and this episode is a front-row seat to watching her connect those talents to the work she genuinely loves.</p><p></p><p>She shares how tools like Human Design and aptitude testing have helped her trust herself more deeply, make better decisions, and, perhaps most beautifully, reimagine what leadership can look like. Spoiler: it doesn't have to look like everyone else's version. I especially loved hearing how Kristi's growing self-awareness has made her a more effective and authentic leader, which is the kind of insight that tends to quietly stick with you long after the episode ends.</p><p></p><p>This is part two of a three-episode series featuring the founders of the Strategic Women's Group, so if you haven't listened to Episode 14 with Jenna Bottolfsen yet, it's a great place to start.</p><p></p><p>How to connect with Kristi:</p><p><a rel="noopener noreferrer nofollow" href="https://www.truecompassllc.com/" target="_blank">https://www.truecompassllc.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/kristi-windish/" target="_blank">https://www.linkedin.com/in/kristi-windish/</a></p><p></p><p>Register for the Summer Solstice Retreat: <a rel="noopener noreferrer nofollow" href="https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat" target="_blank">https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat</a></p><p></p><p>You can generate your free Human Design chart here: <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.</p><p></p><p>This episode is brought to you by knowing your value. Available to you right now!</p><p></p><p>Chapters</p><p>00:00 Introduction to Human Design and Career Aptitude</p><p>03:31 Understanding Human Design Profiles</p><p>04:35 The Role of Trust in Self-Discovery</p><p>06:43 Navigating Career Changes and Self-Validation</p><p>09:17 The Importance of Community and Collaboration</p><p>12:15 Marketing and Authenticity in Business</p><p>14:47 The Strategic Women's Group and Collaboration</p><p>17:26 Preparing for the Summer Solstice Workshop</p><p>25:59 Authentic Leadership and Personal Goals</p><p>28:02 Exploring Communication Styles and Clarity</p><p>33:45 Feedback and Growth in Group Settings</p><p>40:06 Navigating Feedback and Self-Worth</p><p>45:24 Future Directions and Opportunities</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a>.</p>no00:46:401515. It Just Comes Naturally | Kristi Windishfull<![CDATA[Minisode 14a. Trust Yourself]]>It’s International Coaching Week, and I’m sharing some thoughts about my coaching journey, the integration of human design into my coaching practice, and insights on authentic client engagement and self-awareness. 

Information about ICF’s International Coaching Week: https://coachingfederation.org/community-events/events/international-coaching-week/

The Art of Enrollment course (offered by the Academy for Coaching Excellence): https://acecoachtraining.com/the-art-of-enrollment/

You can generate your free Human Design chart here: humandesignblueprint.com.

Share your Human Design questions here: https://bit.ly/4vGRAk2

This episode is sponsored by authentic action. Available to you right now! 

00:00 Celebrating International Coaching Week

00:36 The Journey of a Coach

02:29 Enrolling Clients Authentically

03:46 Integrating Human Design in Coaching

05:02 The Future of Coaching

Learn more at ashleywatkinscoaching.com

]]>d7c2d059-56e4-41e7-92e5-3e08a8a8982dWed, 13 May 2026 19:07:18 GMT<p>It’s International Coaching Week, and I’m sharing some thoughts about my coaching journey, the integration of human design into my coaching practice, and insights on authentic client engagement and self-awareness. </p><p></p><p>Information about ICF’s International Coaching Week: <a rel="noopener noreferrer nofollow" href="https://coachingfederation.org/community-events/events/international-coaching-week/" target="_blank">https://coachingfederation.org/community-events/events/international-coaching-week/</a></p><p></p><p>The Art of Enrollment course (offered by the Academy for Coaching Excellence): <a rel="noopener noreferrer nofollow" href="https://acecoachtraining.com/the-art-of-enrollment/" target="_blank">https://acecoachtraining.com/the-art-of-enrollment/</a></p><p></p><p>You can generate your free Human Design chart here:<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>Share your Human Design questions here: <a rel="noopener noreferrer nofollow" href="https://bit.ly/4vGRAk2" target="_blank">https://bit.ly/4vGRAk2</a></p><p></p><p>This episode is sponsored by authentic action. Available to you right now! </p><p></p><p>00:00 Celebrating International Coaching Week</p><p>00:36 The Journey of a Coach</p><p>02:29 Enrolling Clients Authentically</p><p>03:46 Integrating Human Design in Coaching</p><p>05:02 The Future of Coaching</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:05:47Minisode 14a. Trust Yourselffull<![CDATA[14. A Breath of Fresh Air | Jenna Bottolfsen]]>What if the secret to a more fulfilling life was simply becoming more you?

In this episode, I’m sitting down with Jenna Bottolfsen for a conversation that lives up to its title. Jenna shares how discovering Human Design offered a new language for how she is naturally wired, and why, as a Line 6, she genuinely believes life just keeps getting better. 

One of my favorite things about this conversation was hearing the story behind the Strategic Women's Group - something Jenna co-created with Vicky Cleary and Kristi Windish that beautifully captures what's possible when collaboration meets intention. It’s a group for real women, and I hope you’ll consider joining us at our Summer Solstice retreat on June 20. 


How to connect with Jenna:

LinkedIn: https://www.linkedin.com/in/jennabottolfsen/

Wallace Associates - https://wallaceassociates.com

Juniper Arts: https://www.juniperartsacademy.org


Register for the Summer Solstice Retreat: https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat


You can generate your free Human Design chart here: humandesignblueprint.com.

This episode is brought to you by trusting your gut. Available to you right now!


Chapters

00:00 Introduction

03:53 Jenna’s Human Design

07:50 Embracing Change at 50

11:17 Collaboration and Community - Strategic Women’s Group

17:32 Insights from Team Human Design Session

21:10 Coaching on Authentic Marketing

29:41 Embracing Vulnerability and Experimentation

34:58 Taking Action 

Learn more at ashleywatkinscoaching.com.

]]>840759d8-c004-4c75-b74b-5d9696dbcddcWed, 06 May 2026 12:00:00 GMT<p>What if the secret to a more fulfilling life was simply becoming more <i>you</i>?</p><p></p><p>In this episode, I’m sitting down with Jenna Bottolfsen for a conversation that lives up to its title. Jenna shares how discovering Human Design offered a new language for how she is naturally wired, and why, as a Line 6, she genuinely believes life just keeps getting better. </p><p></p><p>One of my favorite things about this conversation was hearing the story behind the Strategic Women's Group - something Jenna co-created with Vicky Cleary and Kristi Windish that beautifully captures what's possible when collaboration meets intention. It’s a group for real women, and I hope you’ll consider joining us at our Summer Solstice retreat on June 20. </p><p><br />How to connect with Jenna:</p><p>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jennabottolfsen/" target="_blank">https://www.linkedin.com/in/jennabottolfsen/</a></p><p>Wallace Associates - <a rel="noopener noreferrer nofollow" href="https://wallaceassociates.com" target="_blank">https://wallaceassociates.com</a></p><p>Juniper Arts: <a rel="noopener noreferrer nofollow" href="https://www.juniperartsacademy.org" target="_blank">https://www.juniperartsacademy.org</a></p><p><br />Register for the Summer Solstice Retreat: <a rel="noopener noreferrer nofollow" href="https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat" target="_blank">https://www.uplifthealthylifestyle.com/event-info/strategic-women-mid-year-retreat</a></p><p><br />You can generate your free Human Design chart here: <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.</p><p></p><p>This episode is brought to you by trusting your gut. Available to you right now!</p><p><br />Chapters</p><p>00:00 Introduction</p><p>03:53 Jenna’s Human Design</p><p>07:50 Embracing Change at 50</p><p>11:17 Collaboration and Community - Strategic Women’s Group</p><p>17:32 Insights from Team Human Design Session</p><p>21:10 Coaching on Authentic Marketing</p><p>29:41 Embracing Vulnerability and Experimentation</p><p>34:58 Taking Action </p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a>.</p>no00:37:181414. A Breath of Fresh Air | Jenna Bottolfsenfull<![CDATA[Minisode 13a. This Can't Be It?]]>Nothing like a little last-minute recording to inspire some new insights. In this minisode, I’m sharing some recent experiences with two teachers who I love - Bree Melanson and Dr. Karen Parker, and how their courses have supported me in going deeper in my personal Human Design Journey. It’s a healing journey, and we’re all along for the ride!

30-Day Abundance Ritual with Bree Melanson: https://www.breemelanson.com/the-30-day-ritual

Dr. Karen Parker’s website: https://quantumhumandesign.com/

You can generate your free Human Design chart here: humandesignblueprint.com.

Share your Human Design questions here: https://bit.ly/4vGRAk2

This episode is sponsored by a loving yourself. Available to you right now! 

00:00 Introduction 

01:05 The Abundance Ritual Experience

07:35 Insights from Dr. Karen Parker

10:33 Conclusion and Call for Questions

Learn more at ashleywatkinscoaching.com

]]>960a7432-73fc-43f0-ab23-8a79f0db6feaWed, 22 Apr 2026 12:00:00 GMT<p>Nothing like a little last-minute recording to inspire some new insights. In this minisode, I’m sharing some recent experiences with two teachers who I love - Bree Melanson and Dr. Karen Parker, and how their courses have supported me in going deeper in my personal Human Design Journey. It’s a healing journey, and we’re all along for the ride!</p><p></p><p>30-Day Abundance Ritual with Bree Melanson: <a rel="noopener noreferrer nofollow" href="https://www.breemelanson.com/the-30-day-ritual" target="_blank">https://www.breemelanson.com/the-30-day-ritual</a></p><p></p><p>Dr. Karen Parker’s website: <a rel="noopener noreferrer nofollow" href="https://quantumhumandesign.com/" target="_blank">https://quantumhumandesign.com/</a></p><p></p><p>You can generate your free Human Design chart here:<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>Share your Human Design questions here: <a rel="noopener noreferrer nofollow" href="https://bit.ly/4vGRAk2" target="_blank">https://bit.ly/4vGRAk2</a></p><p></p><p>This episode is sponsored by a loving yourself. Available to you right now! </p><p></p><p>00:00 Introduction </p><p>01:05 The Abundance Ritual Experience</p><p>07:35 Insights from Dr. Karen Parker</p><p>10:33 Conclusion and Call for Questions</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:11:40Minisode 13a. This Can't Be It?full<![CDATA[13. Ask Ashley | Can My Chart Tell Me How to Eat Better?]]>Have you ever felt overwhelmed by the ever-changing landscape of health advice? I don’t know, are you living in the world? Then the answer is probably yes. In this Ask Ashley episode, we’ll break down how understanding the left side variable on your Human Design chart can help you align your eating habits and movement routines with your natural tendencies, leading to a more fulfilling and healthy lifestyle.

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com.

This episode is brought to you by listening to the messages your body is sending you. Available to you right now!

00:00 Introduction

01:48 Exploring Left Side Variables: Nutrition and Digestion

04:36 Understanding Movement and Environmental Influences

07:08 Generators: Listening to What Your Body is Telling You

11:10 Manifesting Generators: Making Nutrition Fun

14:47 Projectors: Prioritizing Nutrition and Movement

20:03 Conclusion


Learn more at ashleywatkinscoaching.com

]]>3fc497fa-b29d-471d-ac07-a431e64e11b4Wed, 15 Apr 2026 12:00:00 GMT<p>Have you ever felt overwhelmed by the ever-changing landscape of health advice? I don’t know, are you living in the world? Then the answer is probably yes. In this Ask Ashley episode, we’ll break down how understanding the left side variable on your Human Design chart can help you align your eating habits and movement routines with your natural tendencies, leading to a more fulfilling and healthy lifestyle.</p><p></p><p>You can generate your own HD chart at<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>.</p><p></p><p>This episode is brought to you by listening to the messages your body is sending you. Available to you right now!</p><p></p><p>00:00 Introduction</p><p>01:48 Exploring Left Side Variables: Nutrition and Digestion</p><p>04:36 Understanding Movement and Environmental Influences</p><p>07:08 Generators: Listening to What Your Body is Telling You</p><p>11:10 Manifesting Generators: Making Nutrition Fun</p><p>14:47 Projectors: Prioritizing Nutrition and Movement</p><p>20:03 Conclusion</p><p><br />Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:21:291313. Ask Ashley | Can My Chart Tell Me How to Eat Better?full<![CDATA[12. Ask Ashley | How Do I Know if It’s My Job to Fix It?]]>It’s time for another “Ask Ashley” episode! We’re going rapid fire, which means we will hear from a few different listeners with questions. Today’s coaching conversations will center around the variables, those little arrows you may have noticed in the middle of your chart near the mind center. Can’t wait for you to hear the ways that understanding your variables can support you in navigating work conflicts, deepening self-care practices, and having challenging conversations.

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com.

This episode is brought to you by trusting your own deep knowing. Available to you right now!

00:00 Introduction

01:26 Reflections on Personal Growth and Design

05:05 Understanding Variables in Human Design

08:47 Managing a Team as a Manifestor

15:39 Guidance for a Generator on Letting Go

19:15 Conflict Resolution for a Manifesting Generator

22:55 Conclusion and Key Takeaways

Learn more at ashleywatkinscoaching.com

]]>ebddc599-443b-4d45-bffa-e61a6348d4a6Wed, 08 Apr 2026 12:00:00 GMT<p>It’s time for another “Ask Ashley” episode! We’re going rapid fire, which means we will hear from a few different listeners with questions. Today’s coaching conversations will center around the variables, those little arrows you may have noticed in the middle of your chart near the mind center. Can’t wait for you to hear the ways that understanding your variables can support you in navigating work conflicts, deepening self-care practices, and having challenging conversations.</p><p></p><p>You can generate your own HD chart at<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>.</p><p></p><p>This episode is brought to you by trusting your own deep knowing. Available to you right now!</p><p></p><p>00:00 Introduction</p><p>01:26 Reflections on Personal Growth and Design</p><p>05:05 Understanding Variables in Human Design</p><p>08:47 Managing a Team as a Manifestor</p><p>15:39 Guidance for a Generator on Letting Go</p><p>19:15 Conflict Resolution for a Manifesting Generator</p><p>22:55 Conclusion and Key Takeaways</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:24:061212. Ask Ashley | How Do I Know if It’s My Job to Fix It?full<![CDATA[11. Imposter Syndrome? Never Heard of Her | Amber Williams]]>We're doing something new around here! Your Human Design Coach has its first-ever guest - Amber Williams. Amber is a Projector, a 4/6 profile, an entrepreneur, and a woman rooted in both spirituality and science, and somehow she makes all of that feel like the most natural combination in the world. In this conversation, Amber shares how discovering her design helped deepen her understanding of herself, her leadership style, and yes, even her parenting (because raising a child when you actually understand their energy? Game-changing). We talk about the power of environment, the radical act of rest, and what it looks like to create your own table instead of trying to sit at anyone else’s. (I absolutely love this interpretation of Waiting for the Invitation!) If you've been wondering what Human Design looks like lived out loud, this episode is your answer.

How to connect with Amber:

LinkedIn - https://www.linkedin.com/in/iamamberwilliams/

Blueprints and Breakthroughs Newsletter: https://bit.ly/480kVfa

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode you can send it to ashleywatkinscoaching@gmail.com. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!

This episode is brought to you by letting the fear guide you. Available to you right now!

Chapters

00:00 Introduction 

01:15 Amber's Background and Human Design Discovery

03:24 Integrating Spirituality, Science, and Heritage

09:02 Understanding 'Wait for the Invitation' as a Projector

13:49 The Power of Self-Confidence and Authenticity

17:28 Supporting Children Through Human Design

27:07 Significance of Solar Returns and Yearly Themes

39:22 Handling Fear and Embracing Courage

40:15 Future Reflections and Leadership Aspirations

43:34 Sharing Resources and Continuing the Journey

Learn more at ashleywatkinscoaching.com.

]]>1ab75f1f-3a16-4c5d-abc2-2fdf7d7dd98eWed, 01 Apr 2026 13:00:00 GMT<p>We're doing something new around here! Your Human Design Coach has its first-ever guest - Amber Williams. Amber is a Projector, a 4/6 profile, an entrepreneur, and a woman rooted in both spirituality and science, and somehow she makes all of that feel like the most natural combination in the world. In this conversation, Amber shares how discovering her design helped deepen her understanding of herself, her leadership style, and yes, even her parenting (because raising a child when you actually understand their energy? Game-changing). We talk about the power of environment, the radical act of rest, and what it looks like to create your own table instead of trying to sit at anyone else’s. (I absolutely love this interpretation of Waiting for the Invitation!) If you've been wondering what Human Design looks like <i>lived out loud</i>, this episode is your answer.</p><p></p><p>How to connect with Amber:</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/iamamberwilliams/" target="_blank">https://www.linkedin.com/in/iamamberwilliams/</a></p><p>Blueprints and Breakthroughs Newsletter: <a rel="noopener noreferrer nofollow" href="https://bit.ly/480kVfa" target="_blank">https://bit.ly/480kVfa</a></p><p></p><p>You can generate your free Human Design chart here: <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.<br /></p><p>If you would like to write in a question for a future coaching episode you can send it to <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!</p><p></p><p>This episode is brought to you by letting the fear guide you. Available to you right now!</p><p></p><p>Chapters</p><p>00:00 Introduction </p><p>01:15 Amber's Background and Human Design Discovery</p><p>03:24 Integrating Spirituality, Science, and Heritage</p><p>09:02 Understanding 'Wait for the Invitation' as a Projector</p><p>13:49 The Power of Self-Confidence and Authenticity</p><p>17:28 Supporting Children Through Human Design</p><p>27:07 Significance of Solar Returns and Yearly Themes</p><p>39:22 Handling Fear and Embracing Courage</p><p>40:15 Future Reflections and Leadership Aspirations</p><p>43:34 Sharing Resources and Continuing the Journey</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a>.</p>no00:48:231111. Imposter Syndrome? Never Heard of Her | Amber Williamsfull<![CDATA[10. Entering Your Role Model Era]]>If you have the 6 line in your profile, Episode 10 is for you! Inspired by recent conversations about the second act, I’m sharing some stories from our six-line friends about what this means for them. Tune in to hear about this part of the chart in action, and ways to navigate the second act of life when the first act may have been a little messy!

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode you can send it to ashleywatkinscoaching@gmail.com. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!

This episode is brought to you by learning from your mistakes. Available to you right now!

00:00 Introduction to Human Design and the Second Act

01:38 The Second Act and The Six Profile Line

04:53 The 3/6 Profile: Experimentation in the Second Act

07:49 4/6 Profile - Sharing Wisdom with Community in the Second Act

11:22 The 6/2 Profile - Rising Above the Drama in the Second Act

14:13 The 6/3 Profile - Resiliency in the Second Act

16:24 Conclusion - Trusting Strategy and Authority

Learn more at ashleywatkinscoaching.com

]]>5805ad22-abb5-4513-af17-2c5b539e83b2Wed, 18 Mar 2026 13:00:00 GMT<p>If you have the 6 line in your profile, Episode 10 is for you! Inspired by recent conversations about the second act, I’m sharing some stories from our six-line friends about what this means for them. Tune in to hear about this part of the chart in action, and ways to navigate the second act of life when the first act may have been a little messy!<br /></p><p>You can generate your free Human Design chart here: <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.<br /></p><p>If you would like to write in a question for a future coaching episode you can send it to <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!<br /></p><p>This episode is brought to you by learning from your mistakes. Available to you right now!<br /></p><p>00:00 Introduction to Human Design and the Second Act</p><p>01:38 The Second Act and The Six Profile Line</p><p>04:53 The 3/6 Profile: Experimentation in the Second Act</p><p>07:49 4/6 Profile - Sharing Wisdom with Community in the Second Act</p><p>11:22 The 6/2 Profile - Rising Above the Drama in the Second Act</p><p>14:13 The 6/3 Profile - Resiliency in the Second Act</p><p>16:24 Conclusion - Trusting Strategy and Authority<br /></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:19:261010. Entering Your Role Model Erafull<![CDATA[9. Ask Ashley | How Do I Take Care of Myself in Times of Change?]]>It’s time for another “Ask Ashley” episode! Join me as we take a look at the chart of a 1/4 Talk It Out Projector and do some coaching around how to stay grounded amidst a busy work schedule and lots of travel.

Also, do you love talking about your Human Design? If you answered yes, I have the perfect Tshirt for you:

https://www.ashleywatkinscoaching.com/category/all-products
https://www.etsy.com/shop/YourHumanDesignCo

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com.

This episode is brought to you by meaningful rest. Available to you right now!

00:00 Introduction and Overview
02:03 Navigating a Busy Work Schedule as a Projector
06:50 Self-Care and Energy Management for Projectors
12:10 Emotional Hygiene and Grounding Techniques
16:14 Integrating Wisdom from Experiences
17:39 Conclusion and Call to Action

Learn more at ashleywatkinscoaching.com

]]>ae984854-c098-4add-a9b6-003898182e02Wed, 11 Mar 2026 13:00:00 GMT<p>It’s time for another “Ask Ashley” episode! Join me as we take a look at the chart of a 1/4 Talk It Out Projector and do some coaching around how to stay grounded amidst a busy work schedule and lots of travel. <br /><br />Also, do you love talking about your Human Design? If you answered yes, I have the perfect Tshirt for you: <br /><br /><a rel="noopener noreferrer nofollow" href="https://www.ashleywatkinscoaching.com/category/all-products" target="_blank">https://www.ashleywatkinscoaching.com/category/all-products</a><br /><a rel="noopener noreferrer nofollow" href="https://www.etsy.com/shop/YourHumanDesignCo" target="_blank">https://www.etsy.com/shop/YourHumanDesignCo</a><br /><br />You can generate your own HD chart at <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.<br /><br />If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>.<br /><br />This episode is brought to you by meaningful rest. Available to you right now!<br /><br />00:00 Introduction and Overview<br />02:03 Navigating a Busy Work Schedule as a Projector<br />06:50 Self-Care and Energy Management for Projectors<br />12:10 Emotional Hygiene and Grounding Techniques<br />16:14 Integrating Wisdom from Experiences<br />17:39 Conclusion and Call to Action<br /><br />Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:19:2199. Ask Ashley | How Do I Take Care of Myself in Times of Change?full<![CDATA[Minisode 8a. We're All Busy, Ashley]]>When your throat is scratchy and you’re feeling a little uninspired, you record a minisode - it’s trusting your inner authority in action! In this minisode, I’ll share some reflection prompts for the March 3 full moon/total lunar eclipse from the “2026 Quantum Human Design Guide” by Dr. Karen Parker.

You can generate your free Human Design chart here: humandesignblueprint.com.

Send all your brief Human Design questions to ashleywatkinscoaching@gmail.com for a future rapid fire “Ask Ashley” episode. (No guarantees that my answers will be brief, lol.) All questions will be shared anonymously.

You can find the 2026 Quantum Human Design Guide by Dr. Karen Parker on Amazon. 

This episode is sponsored by a life of ease. Available to you right now! 

00:00 Introduction

02:08 March 3 Full Moon/Total Lunar Eclipse and Human Design

04:33 Reflection Prompts for Personal Growth

06:59 A Call for Any Brief Human Design Questions You May Have

Learn more at ashleywatkinscoaching.com

]]>b4e0d63a-c089-46ec-85ba-d3503e97424aMon, 02 Mar 2026 14:00:00 GMT<p>When your throat is scratchy and you’re feeling a little uninspired, you record a minisode - it’s trusting your inner authority in action! In this minisode, I’ll share some reflection prompts for the March 3 full moon/total lunar eclipse from the “2026 Quantum Human Design Guide” by Dr. Karen Parker.</p><p></p><p>You can generate your free Human Design chart here:<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>Send all your brief Human Design questions to <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a> for a future rapid fire “Ask Ashley” episode. (No guarantees that my answers will be brief, lol.) All questions will be shared anonymously.</p><p></p><p>You can find the 2026 Quantum Human Design Guide by Dr. Karen Parker on Amazon. </p><p></p><p>This episode is sponsored by a life of ease. Available to you right now! </p><p></p><p>00:00 Introduction</p><p>02:08 March 3 Full Moon/Total Lunar Eclipse and Human Design</p><p>04:33 Reflection Prompts for Personal Growth</p><p>06:59 A Call for Any Brief Human Design Questions You May Have</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:08:17Minisode 8a. We're All Busy, Ashleyfull<![CDATA[8. I Don’t Want to Cry on This Podcast]]>In part two of my story with Human Design, It’s 2022, and things are about to get wild! In this episode, I’ll share about what it looks like when I trust my sacral authority, and when I disregard it. We’ll also talk about my experiences with migraines and how connecting with my defined spleen helped me navigate them. Finally, I’ll share some of the local communities like Learning Lab Wichita and Strategic Women helped me build my coaching business, and what to expect more of in 2026.

You can generate your free Human Design chart here: humandesignblueprint.com.

Learn more about Learning Lab Wichita: https://www.golearninglab.org/

Information about Strategic Women 2026: https://www.uplifthealthylifestyle.com/strategic-women

This episode is sponsored by trusting your gut. Available to you right now! 

00:00 Introduction

01:21 Exploring Human Design: My Chart and Channels

11:27 My Journey From 2022 to Now

17:36 Health Challenges and Personal Growth

20:57 Empowerment Through Human Design Coaching

Learn more at ashleywatkinscoaching.com

(All views are my own.)

]]>57d0e970-d78f-4021-b69a-22a1e4837009Wed, 25 Feb 2026 14:00:00 GMT<p>In part two of my story with Human Design, It’s 2022, and things are about to get wild! In this episode, I’ll share about what it looks like when I trust my sacral authority, and when I disregard it. We’ll also talk about my experiences with migraines and how connecting with my defined spleen helped me navigate them. Finally, I’ll share some of the local communities like Learning Lab Wichita and Strategic Women helped me build my coaching business, and what to expect more of in 2026.</p><p></p><p>You can generate your free Human Design chart here:<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>Learn more about Learning Lab Wichita: <a rel="noopener noreferrer nofollow" href="https://www.golearninglab.org/" target="_blank">https://www.golearninglab.org/</a></p><p></p><p>Information about Strategic Women 2026: <a rel="noopener noreferrer nofollow" href="https://www.uplifthealthylifestyle.com/strategic-women" target="_blank">https://www.uplifthealthylifestyle.com/strategic-women</a></p><p></p><p>This episode is sponsored by trusting your gut. Available to you right now! </p><p></p><p>00:00 Introduction</p><p>01:21 Exploring Human Design: My Chart and Channels</p><p>11:27 My Journey From 2022 to Now</p><p>17:36 Health Challenges and Personal Growth</p><p>20:57 Empowerment Through Human Design Coaching</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p><p></p><p>(All views are my own.)</p>yes00:24:2588. I Don’t Want to Cry on This Podcastfull<![CDATA[7. Together, We're Unstoppable!]]>We know intuitively that we are influenced by others’ energy, but understanding the Human Design charts of our partners, family, friends, and colleagues can add depth to this knowledge. In this episode, we’ll take a look at the charts of a 6/2 Emotional Manifesting Generator and a 5/1 Emotional Manifestor couple and the ways they naturally enhance each others’ energy, decision making, and strengths, simply by living their unique designs.

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode you can send it to ashleywatkinscoaching@gmail.com. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!

This episode is brought to you by creativity. Available to you right now! (As Dr. Karen Parker says, if you’re alive, you’re creating!)

00:00 Introduction 

00:48 Exploring Human Design in Relationships

03:17 The Manifesting Generator and the Manifestor

06:30 Complementary Emotional Authorities

08:19 All Centers Defined

10:45 The Channels They Have Together - Ambition, Creativity, and Dreams

15:36 Conclusion and Invitation for Further Exploration

Learn more at ashleywatkinscoaching.com

]]>6fcbbcdf-fe2c-425a-8b76-0d828de61269Wed, 18 Feb 2026 14:00:00 GMT<p>We know intuitively that we are influenced by others’ energy, but understanding the Human Design charts of our partners, family, friends, and colleagues can add depth to this knowledge. In this episode, we’ll take a look at the charts of a 6/2 Emotional Manifesting Generator and a 5/1 Emotional Manifestor couple and the ways they naturally enhance each others’ energy, decision making, and strengths, simply by living their unique designs.<br /></p><p>You can generate your free Human Design chart here: <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.<br /></p><p>If you would like to write in a question for a future coaching episode you can send it to <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!<br /></p><p>This episode is brought to you by creativity. Available to you right now! (As Dr. Karen Parker says, if you’re alive, you’re creating!)<br /></p><p>00:00 Introduction </p><p>00:48 Exploring Human Design in Relationships</p><p>03:17 The Manifesting Generator and the Manifestor</p><p>06:30 Complementary Emotional Authorities</p><p>08:19 All Centers Defined</p><p>10:45 The Channels They Have Together - Ambition, Creativity, and Dreams</p><p>15:36 Conclusion and Invitation for Further Exploration</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:16:3277. Together, We're Unstoppable!full<![CDATA[6. Ask Ashley | What if She Doesn’t Complete Me?]]>In this "Ask Ashley" episode, just in time for Valentine’s Day, “D” is looking for some relationship advice. Let’s take a look at how he might get some clarity by learning more about his single definition and sacral authority.

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com.

You can find more information about the Academy for Coaching Excellence at https://acecoachtraining.com/. (It’s not just for coaches - check it out!)

Learn all about The Thread at https://www.thethreadwichita.com/.

This episode is brought to you by being in your own flow. Available to you right now!

Learn more at ashleywatkinscoaching.com

00:00 Introduction to Human Design Coaching

01:08 Personal Growth and Coaching Experiences

03:36 Exploring Human Design in Relationships

08:42 Understanding Single Definition in Human Design

10:24 Navigating Emotional Dynamics in Relationships

14:07 The Role of Sacral Authority in Decision Making

17:42 Summarizing Key Insights and Next Steps

]]>70c2d1b3-e4cd-4514-ac62-37ac8b568182Wed, 11 Feb 2026 13:00:00 GMT<p>In this "Ask Ashley" episode, just in time for Valentine’s Day, “D” is looking for some relationship advice. Let’s take a look at how he might get some clarity by learning more about his single definition and sacral authority.</p><p></p><p>You can generate your own HD chart at<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>.</p><p></p><p>You can find more information about the Academy for Coaching Excellence at <a rel="noopener noreferrer nofollow" href="https://acecoachtraining.com/" target="_blank">https://acecoachtraining.com/</a>. (It’s not just for coaches - check it out!)</p><p></p><p>Learn all about The Thread at <a rel="noopener noreferrer nofollow" href="https://www.thethreadwichita.com/" target="_blank">https://www.thethreadwichita.com/</a>.</p><p></p><p>This episode is brought to you by being in your own flow. Available to you right now!</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p><p></p><p>00:00 Introduction to Human Design Coaching</p><p>01:08 Personal Growth and Coaching Experiences</p><p>03:36 Exploring Human Design in Relationships</p><p>08:42 Understanding Single Definition in Human Design</p><p>10:24 Navigating Emotional Dynamics in Relationships</p><p>14:07 The Role of Sacral Authority in Decision Making</p><p>17:42 Summarizing Key Insights and Next Steps</p>no00:19:466. Ask Ashley | What if She Doesn’t Complete Me?full<![CDATA[5. Ask Ashley | What Comes Next? (And How Do You Say “Optimism?”)]]>In this "Ask Ashley" episode, we explore the idea of intentional professional growth through the lens of Manifesting Generator "B"’s Human Design, specifically looking at her 6/2 profile line and open head and mind centers.

You can find the 2026 Quantum Human Design Evolution Guide on Amazon.

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com.

This episode is brought to you by living a life of ease. Available to you right now!

00:00 Refresher on Human Design Coaching

02:26 Exploring Professional Growth and Workplace Dynamics

04:09 Understanding the 6-2 Profile Line

12:09 The Hermit and the Responder: Balancing Solitude and Connection

15:43 Action Steps for Professional Growth

19:02 Closing Thoughts and Resources

Learn more at ashleywatkinscoaching.com

]]>4671acf2-4049-491d-8471-390bce1969d1Wed, 04 Feb 2026 14:00:00 GMT<p>In this "Ask Ashley" episode, we explore the idea of intentional professional growth through the lens of Manifesting Generator "B"’s Human Design, specifically looking at her 6/2 profile line and open head and mind centers.</p><p></p><p>You can find the 2026 Quantum Human Design Evolution Guide on <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Quantum-Human-Design-Evolution-Guide/dp/1966346441/ref=sr_1_1?crid=13NATYBFO6H5E&amp;dib=eyJ2IjoiMSJ9.gZz92gIkTCejx9ukMJkQbr_DMBJHThEozbG-NvIj1ic.Yh2S2J_4dKsBvSGWLljrIJBXdeOCkM5jOdVQsuq9kcU&amp;dib_tag=se&amp;keywords=karen+curry+parker+2026+evolution+guide&amp;qid=1769449959&amp;sprefix=karen+curry+parker+2026+evo%2Caps%2C179&amp;sr=8-1" target="_blank">Amazon</a>.</p><p></p><p>You can generate your own HD chart at<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>.</p><p></p><p>This episode is brought to you by living a life of ease. Available to you right now!</p><p></p><p>00:00 Refresher on Human Design Coaching</p><p>02:26 Exploring Professional Growth and Workplace Dynamics</p><p>04:09 Understanding the 6-2 Profile Line</p><p>12:09 The Hermit and the Responder: Balancing Solitude and Connection</p><p>15:43 Action Steps for Professional Growth</p><p>19:02 Closing Thoughts and Resources</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:20:555. Ask Ashley | What Comes Next? (And How Do You Say “Optimism?”)full<![CDATA[4. It's My Podcast, I'll Do What I Want]]>We’re a few weeks into 2026, and you may be revisiting some of the habits you committed to on Jan.1. This episode is all about how understanding certain parts of your chart can support you in the decision to persevere, to reset, or to let go. Projector friends - there’s some good reminders here for you!

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode you can send it to ashleywatkinscoaching@gmail.com. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!

Update: My mom listened! Listen to episode 5 for the official shout out.

This episode is brought to you by trusting your inner authority. Available to you right now!

00:00 Introduction to Human Design Coaching

01:40 Reflecting on Habits and Goals

02:53 Understanding Projectors in Human Design

07:14 The One-Three Profile: Balancing Knowledge and Experience

08:23 Emotional Authority and Decision Making

10:44 Personal Reflections on Habits and Human Design

12:50 Conclusion 

Learn more at ashleywatkinscoaching.com

]]>31059ca3-5efd-4f8a-867c-14dd6f252453Wed, 28 Jan 2026 14:00:00 GMT<p>We’re a few weeks into 2026, and you may be revisiting some of the habits you committed to on Jan.1. This episode is all about how understanding certain parts of your chart can support you in the decision to persevere, to reset, or to let go. Projector friends - there’s some good reminders here for you!</p><p></p><p>You can generate your free Human Design chart here: <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.</p><p></p><p>If you would like to write in a question for a future coaching episode you can send it to <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!</p><p></p><p>Update: My mom listened! Listen to episode 5 for the official shout out.</p><p></p><p>This episode is brought to you by trusting your inner authority. Available to you right now!</p><p></p><p>00:00 Introduction to Human Design Coaching</p><p>01:40 Reflecting on Habits and Goals</p><p>02:53 Understanding Projectors in Human Design</p><p>07:14 The One-Three Profile: Balancing Knowledge and Experience</p><p>08:23 Emotional Authority and Decision Making</p><p>10:44 Personal Reflections on Habits and Human Design</p><p>12:50 Conclusion </p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:13:474. It's My Podcast, I'll Do What I Wantfull<![CDATA[3. She Almost Became a Nun, Then Decided to be a Human Design Coach Instead]]>OK, so it wasn’t a direct line from nun to Human Design coach, but my design as a 3/5 Sacral Generator was definitely present throughout. This episode will be a bit more about my journey through the world and how the application of Human Design shaped the last seven years of my life.

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode, you can send it to ashleywatkinscoaching@gmail.com. All questions will be shared anonymously.

Still waiting to find out if my mom listened. I’ll let you know!

This episode is sponsored by listening to your intuition. Available to you right now! (You may have get a little quiet to find it, though.)

00:00 Introduction to Human Design and Personal Journey

00:34 Overview of My Human Design Profile

04:27 Reflecting on How My Design Was Present in My Early Years and Teaching Career

08:10 The Impact of Tragedy on My Teaching 

11:18 Discovering Human Design and Its Principles

16:10 Transitioning from Teaching to Coaching

16:49 Embracing the Strategy of Wait to Respond

Learn more at ashleywatkinscoaching.com

]]>ab27c19e-9c93-456e-87a6-5c61a38f4965Wed, 21 Jan 2026 14:00:00 GMT<p>OK, so it wasn’t a direct line from nun to Human Design coach, but my design as a 3/5 Sacral Generator was definitely present throughout. This episode will be a bit more about my journey through the world and how the application of Human Design shaped the last seven years of my life.</p><p></p><p>You can generate your free Human Design chart here:<a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank"> humandesignblueprint.com</a>.</p><p></p><p>If you would like to write in a question for a future coaching episode, you can send it to <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>. All questions will be shared anonymously.</p><p></p><p>Still waiting to find out if my mom listened. I’ll let you know!</p><p></p><p>This episode is sponsored by listening to your intuition. Available to you right now! (You may have get a little quiet to find it, though.)</p><p></p><p>00:00 Introduction to Human Design and Personal Journey</p><p>00:34 Overview of My Human Design Profile</p><p>04:27 Reflecting on How My Design Was Present in My Early Years and Teaching Career</p><p>08:10 The Impact of Tragedy on My Teaching </p><p>11:18 Discovering Human Design and Its Principles</p><p>16:10 Transitioning from Teaching to Coaching</p><p>16:49 Embracing the Strategy of Wait to Respond</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:18:043. She Almost Became a Nun, Then Decided to be a Human Design Coach Insteadfull<![CDATA[2. Ask Ashley | Who Am I to Give Advice? ]]>"Who am I to give advice?"

In this first "Ask Ashley" episode, we explore this question from Manifesting Generator "K" through the lens of her Human Design, specifically looking at her open will center, emotional authority, and 39-55 channel.

You can find more information about Human Design writer Robin Winn here: https://awakeningthroughhumandesign.com/

You can explore Kristy Neff's self-compassion work here: https://self-compassion.org/

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com.

Quick update - I'm releasing all three of these on the same day, so I'm not sure if my mom has listened to the first one yet.

This episode is brought to you by self-worth. Available to you right now!

00:00 Introduction and Quote of the Day

01:45 Listener Question: Struggling with Self-Doubt

02:39 Understanding "K"'s Human Design Chart

02:39 Exploring the Open Will Center

09:41 The Wisdom of the Open Will Center

13:48 Coaching Insights and Reflective Questions

18:06 Actionable Steps for Embracing Self-Worth

19:40 Closing Thoughts and Invitation for Questions for Future Episodes

Learn more at ashleywatkinscoaching.com

]]>df85d639-5ffe-4d85-a65c-d04ea81aec36Wed, 21 Jan 2026 14:00:00 GMT<p>"Who am I to give advice?"</p><p></p><p>In this first "Ask Ashley" episode, we explore this question from Manifesting Generator "K" through the lens of her Human Design, specifically looking at her open will center, emotional authority, and 39-55 channel.</p><p></p><p>You can find more information about Human Design writer Robin Winn here: <a rel="noopener noreferrer nofollow" href="https://awakeningthroughhumandesign.com/" target="_blank">https://awakeningthroughhumandesign.com/</a></p><p></p><p>You can explore Kristy Neff's self-compassion work here: <a rel="noopener noreferrer nofollow" href="https://self-compassion.org/" target="_blank">https://self-compassion.org/</a></p><p></p><p>You can generate your own HD chart at <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.</p><p></p><p>If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoaching@gmail.com.</p><p></p><p>Quick update - I'm releasing all three of these on the same day, so I'm not sure if my mom has listened to the first one yet.</p><p></p><p>This episode is brought to you by self-worth. Available to you right now!</p><p></p><p>00:00 Introduction and Quote of the Day</p><p>01:45 Listener Question: Struggling with Self-Doubt</p><p>02:39 Understanding "K"'s Human Design Chart</p><p>02:39 Exploring the Open Will Center</p><p>09:41 The Wisdom of the Open Will Center</p><p>13:48 Coaching Insights and Reflective Questions</p><p>18:06 Actionable Steps for Embracing Self-Worth</p><p>19:40 Closing Thoughts and Invitation for Questions for Future Episodes</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p>no00:20:2522. Ask Ashley | Who Am I to Give Advice? full<![CDATA[1. Is My Mom Listening to This?]]>Welcome to the "Your Human Design Coach" podcast! I'm so happy to be here with you.

This episode is an introduction to me (Ashley Watkins, ACC), a brief overview of Human Design, as well as what you can expect (and not) during our time together. I'll also talk a little bit about the Human Design New Year, which starts on Wednesday, Jan. 21. Yay!

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode, you can send it to ashleywatkinscoaching@gmail.com. All questions will be shared anonymously.

I'll let you know if my mom does, in fact, listen.

This episode is sponsored by self-worth. Available to you right now!

00:00 Introduction to Human Design Coaching

02:23 What to expect (and not) from the podcast

05:44 Practical applications of Human Design

08:59 Entering the Human Design New Year

12:11 Engagement and future episodes

Learn more at ashleywatkinscoaching.com

]]>9a7b96bb-3388-47cd-a6d9-fb111df7ced4Wed, 21 Jan 2026 14:00:00 GMT<p>Welcome to the "Your Human Design Coach" podcast! I'm so happy to be here with you.</p><p></p><p>This episode is an introduction to me (Ashley Watkins, ACC), a brief overview of Human Design, as well as what you can expect (and not) during our time together. I'll also talk a little bit about the Human Design New Year, which starts on Wednesday, Jan. 21. Yay!</p><p></p><p>You can generate your free Human Design chart here: <a rel="noopener noreferrer nofollow" href="http://humandesignblueprint.com" target="_blank">humandesignblueprint.com</a>.</p><p></p><p>If you would like to write in a question for a future coaching episode, you can send it to <a rel="noopener noreferrer nofollow" href="mailto:ashleywatkinscoaching@gmail.com" target="_blank">ashleywatkinscoaching@gmail.com</a>. All questions will be shared anonymously.</p><p></p><p>I'll let you know if my mom does, in fact, listen.</p><p></p><p>This episode is sponsored by self-worth. Available to you right now!</p><p></p><p>00:00 Introduction to Human Design Coaching</p><p>02:23 What to expect (and not) from the podcast</p><p>05:44 Practical applications of Human Design</p><p>08:59 Entering the Human Design New Year</p><p>12:11 Engagement and future episodes</p><p></p><p>Learn more at <a rel="noopener noreferrer nofollow" href="http://ashleywatkinscoaching.com" target="_blank">ashleywatkinscoaching.com</a></p><p></p><p></p>no00:14:2711. Is My Mom Listening to This?full