<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Nodding Dog]]></title><description><![CDATA[<p>Welcome to a space for real, meaningful conversations. I'm Daniel, a Transpersonal Integrative Psychotherapist with over a decade of experience in private practice and a business owner for more than 20 years. I share personal lessons from my own journey and sit down with people whose wisdom inspires me. It's not about fame; it's about finding success in the everyday. Come listen, reflect, and grow with me.</p>]]></description><link>www.noddingdog.media</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 21 Jun 2026 00:37:26 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/0yeMA0z8.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Daniel Sylvester]]></author><pubDate>Mon, 20 Apr 2026 12:26:55 GMT</pubDate><copyright><![CDATA[2026 Daniel Sylvester]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Daniel Sylvester</itunes:author><itunes:summary>&lt;p&gt;Welcome to a space for real, meaningful conversations. I&apos;m Daniel, a Transpersonal Integrative Psychotherapist with over a decade of experience in private practice and a business owner for more than 20 years. I share personal lessons from my own journey and sit down with people whose wisdom inspires me. It&apos;s not about fame; it&apos;s about finding success in the everyday. Come listen, reflect, and grow with me.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Daniel Sylvester</itunes:name><itunes:email>dsylvester@hotmail.co.uk</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fe97cc79-ac8f-41c5-9327-0b3b7c42aa51/logos/84f6c253-e2a4-4d7a-af01-7b819dc642c4.png"/><item><title><![CDATA[EP1 | How to Stop Overthinking & Find Inner Peace | Manish Pabari]]></title><description><![CDATA[<p>I first met Manish through the padel community, and it quickly became clear that his calm presence and thoughtful approach to life extend far beyond the court.</p><p>Manish is a professional life coach, author, and trainer who has spent years helping people gain a deeper understanding of how their minds shape their experience of life. In his book, <i>You Don't Have to Believe That</i>, he shares a simple yet powerful perspective that helps people break free from limiting thoughts, reduce stress, improve relationships, and find greater ease and happiness in everyday life.</p><p></p><p>Over the years, Manish has worked with a diverse range of clients, including Olympic athletes, CEOs, teachers, teenagers, and many others, helping them navigate challenges and perform at their best.</p><p></p><p>In this conversation, Manish generously shares insights from his personal and professional journey, exploring how our thinking influences our wellbeing, why we often get in our own way, and what becomes possible when we see our thoughts differently.</p><p></p><p>Outside of his work, Manish places great importance on family life and enjoys spending time with his partner and teenage daughter. He is also a passionate tennis and padel player and a qualified padel coach.</p><p></p><p>Manish’s book:</p><p> </p><p>You Don’t Have to Believe That: Disempower Your Negative Thoughts and Live With Freedom <a rel="noopener noreferrer nofollow" href="https://amzn.eu/d/0i5fCtWk" target="_blank">https://amzn.eu/d/0i5fCtWk</a></p><p><br /><br />Book recommendations: </p><p>Loving What Is, Byron Katy <a rel="noopener noreferrer nofollow" href="https://amzn.eu/d/0inp2sSu" target="_blank">https://amzn.eu/d/0inp2sSu</a></p><h1>The Four Agreements, Don Miguel <a rel="noopener noreferrer nofollow" href="https://amzn.eu/d/0a6lKSCH" target="_blank">https://amzn.eu/d/0a6lKSCH</a></h1>]]></description><guid isPermaLink="false">c7565a15-9e90-42c4-a0ef-c314175bf355</guid><dc:creator><![CDATA[Daniel Sylvester]]></dc:creator><pubDate>Thu, 18 Jun 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a56192593238413e601213bbbd15db3c91d853d5161128897704d10a4dea5b5/eyJlcGlzb2RlSWQiOiJjNzU2NWExNS05ZTkwLTQyYzQtYTBlZi1jMzE0MTc1YmYzNTUiLCJwb2RjYXN0SWQiOiJmZTk3Y2M3OS1hYzhmLTQxYzUtOTMyNy0wYjNiN2M0MmFhNTEiLCJhY2NvdW50SWQiOiI2OWQ5MmNmNDgxMjc1ODRhZTQ2NTQ0ZTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyNWY1OWFkY2ZjMTkzY2I0MDA4ODNmL2RhbmllbC1zeWx2ZXN0ZXJzLXN0dWRpby1qMUZ1MS1jb21wb3Nlci0yMDI2LTYtOF9fMC01MC0yLm1wMyJ9.mp3" length="70368592" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fe97cc79-ac8f-41c5-9327-0b3b7c42aa51/episodes/c7565a15-9e90-42c4-a0ef-c314175bf355/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;I first met Manish through the padel community, and it quickly became clear that his calm presence and thoughtful approach to life extend far beyond the court.&lt;/p&gt;&lt;p&gt;Manish is a professional life coach, author, and trainer who has spent years helping people gain a deeper understanding of how their minds shape their experience of life. In his book, &lt;i&gt;You Don&apos;t Have to Believe That&lt;/i&gt;, he shares a simple yet powerful perspective that helps people break free from limiting thoughts, reduce stress, improve relationships, and find greater ease and happiness in everyday life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Over the years, Manish has worked with a diverse range of clients, including Olympic athletes, CEOs, teachers, teenagers, and many others, helping them navigate challenges and perform at their best.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this conversation, Manish generously shares insights from his personal and professional journey, exploring how our thinking influences our wellbeing, why we often get in our own way, and what becomes possible when we see our thoughts differently.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Outside of his work, Manish places great importance on family life and enjoys spending time with his partner and teenage daughter. He is also a passionate tennis and padel player and a qualified padel coach.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Manish’s book:&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;You Don’t Have to Believe That: Disempower Your Negative Thoughts and Live With Freedom &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.eu/d/0i5fCtWk&quot; target=&quot;_blank&quot;&gt;https://amzn.eu/d/0i5fCtWk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;Book recommendations: &lt;/p&gt;&lt;p&gt;Loving What Is, Byron Katy &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.eu/d/0inp2sSu&quot; target=&quot;_blank&quot;&gt;https://amzn.eu/d/0inp2sSu&lt;/a&gt;&lt;/p&gt;&lt;h1&gt;The Four Agreements, Don Miguel &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amzn.eu/d/0a6lKSCH&quot; target=&quot;_blank&quot;&gt;https://amzn.eu/d/0a6lKSCH&lt;/a&gt;&lt;/h1&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fe97cc79-ac8f-41c5-9327-0b3b7c42aa51/logos/84f6c253-e2a4-4d7a-af01-7b819dc642c4.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>EP1 | How to Stop Overthinking &amp; Find Inner Peace | Manish Pabari</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome To The Nodding Dog Podcast]]></title><description><![CDATA[<p>The Nodding Dog Podcast is introduced with the belief that everyone has a story worth hearing. The host shares his privilege of meeting people from various walks of life, emphasizing the uniqueness of each person's story. The purpose of the podcast is to share real stories and conversations that inspire and provide perspective.</p><p></p><p>Takeaways</p><ul><li>Everyone has a unique story worth sharing</li><li>The podcast aims to share real stories and conversations that inspire and provide perspective.</li></ul><p></p><p></p>]]></description><guid isPermaLink="false">86a17ce1-a8b2-4a8d-8950-5fd654d939c7</guid><dc:creator><![CDATA[Daniel Sylvester]]></dc:creator><pubDate>Sun, 07 Jun 2026 20:34:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ff34ff42271f794442e9615ffe61874bb9bee4d9f024a7a7a5076d6a14357a07/eyJlcGlzb2RlSWQiOiI4NmExN2NlMS1hOGIyLTRhOGQtODk1MC01ZmQ2NTRkOTM5YzciLCJwb2RjYXN0SWQiOiJmZTk3Y2M3OS1hYzhmLTQxYzUtOTMyNy0wYjNiN2M0MmFhNTEiLCJhY2NvdW50SWQiOiI2OWQ5MmNmNDgxMjc1ODRhZTQ2NTQ0ZTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyNWQzZmY3YmU0YWVjYTE3YmNhNTJlL2RhbmllbC1zeWx2ZXN0ZXJzLXN0dWRpby1qMUZ1MS1jb21wb3Nlci0yMDI2LTYtN19fMjItMjYtMzgubXAzIn0=.mp3" length="3719984" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fe97cc79-ac8f-41c5-9327-0b3b7c42aa51/episodes/86a17ce1-a8b2-4a8d-8950-5fd654d939c7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Nodding Dog Podcast is introduced with the belief that everyone has a story worth hearing. The host shares his privilege of meeting people from various walks of life, emphasizing the uniqueness of each person&apos;s story. The purpose of the podcast is to share real stories and conversations that inspire and provide perspective.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Everyone has a unique story worth sharing&lt;/li&gt;&lt;li&gt;The podcast aims to share real stories and conversations that inspire and provide perspective.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fe97cc79-ac8f-41c5-9327-0b3b7c42aa51/logos/84f6c253-e2a4-4d7a-af01-7b819dc642c4.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Welcome To The Nodding Dog Podcast</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>