<![CDATA[Total Knee Talk]]>Real Conversations About Total Knee Replacement Surgery and Recovery

Total Knee Talk features honest, interview-style conversations with people who have experienced total knee replacement surgery. Each episode explores why they chose surgery, what the procedure and hospital experience were like, and how recovery unfolded — physically, emotionally, and mentally.

This podcast is designed for anyone considering knee replacement, preparing for surgery, recovering afterward, or supporting a loved one through the process. There’s no medical jargon or unrealistic promises — just real stories, practical insights, and encouragement from people who have already walked the path.

If you’re looking for clarity, reassurance, and firsthand perspectives on life before and after knee replacement, Total Knee Talk gives you a voice in the conversation.

]]>https://www.totalkneetalk.comRiverside.fm (https://riverside.com)Tue, 09 Jun 2026 04:57:46 GMTThu, 25 Dec 2025 22:06:09 GMT60Total Knee Talk<p>Real Conversations About Total Knee Replacement Surgery and Recovery<br /><br /><b>Total Knee Talk</b> features honest, interview-style conversations with people who have experienced total knee replacement surgery. Each episode explores why they chose surgery, what the procedure and hospital experience were like, and how recovery unfolded — physically, emotionally, and mentally.</p><p></p><p>This podcast is designed for anyone considering knee replacement, preparing for surgery, recovering afterward, or supporting a loved one through the process. There’s no medical jargon or unrealistic promises — just real stories, practical insights, and encouragement from people who have already walked the path.</p><p></p><p>If you’re looking for clarity, reassurance, and firsthand perspectives on life before and after knee replacement, <b>Total Knee Talk</b> gives you a voice in the conversation.</p>episodicTotal Knee Talkhello@totalkneetalk.comno<![CDATA[20 weeks post TKR - Averil from Australia]]>Averil shares her journey of knee replacement surgery, from the discovery of the YouTube channel to her post-surgery recovery. She discusses the challenges of pain management, emotional struggles, and the gradual progress of rehabilitation. The conversation delves into the challenges and triumphs of knee replacement surgery recovery, emphasizing the importance of patience and self-kindness. It also highlights the impact of the healthcare system on the recovery experience and the joy of sharing recovery stories with others.

Takeaways

  • Pain Management
  • Gradual Recovery Recovery from knee replacement surgery can be challenging and painful
  • Patience and self-kindness are essential during the recovery process

Chapters

  • 00:00 Rehabilitation and Progress
  • 50:04 Closing Remarks and Disclaimer
]]>d39907ae-e68d-49ed-90fa-43b7b2aaf9cbFri, 13 Feb 2026 23:29:29 GMT<p>Averil shares her journey of knee replacement surgery, from the discovery of the YouTube channel to her post-surgery recovery. She discusses the challenges of pain management, emotional struggles, and the gradual progress of rehabilitation. The conversation delves into the challenges and triumphs of knee replacement surgery recovery, emphasizing the importance of patience and self-kindness. It also highlights the impact of the healthcare system on the recovery experience and the joy of sharing recovery stories with others.</p><p></p><p>Takeaways</p><ul><li>Pain Management</li><li>Gradual Recovery Recovery from knee replacement surgery can be challenging and painful</li><li>Patience and self-kindness are essential during the recovery process</li></ul><p></p><p>Chapters</p><ul><li>00:00 Rehabilitation and Progress</li><li>50:04 Closing Remarks and Disclaimer</li></ul>no00:50:51720 weeks post TKR - Averil from Australiafull<![CDATA[Total Knee Replacement: 5 Weeks Post-Op 🦵 The REAL Truth About Pain, Emotions & Recovery]]>The conversation covers the decision-making process for knee replacement surgery, the recovery and physical therapy involved, and the emotional impact of the surgery. It also highlights the importance of preparation and meal planning for post-surgery recovery. The conversation delves into the challenges of recovery, fears, and concerns about hardware, as well as the impact on daily activities. It also explores pain management, medication, and the importance of preparation and prehab. Additionally, it covers the role of exercise, mobility, caregiver support, and the hope for a full recovery.

Takeaways

  • Knee replacement surgery emotional impact
  • Preparation for knee replacement surgery Recovery Challenges
  • Pain Management

Chapters

  • 00:00 Decision to Undergo Knee Replacement Surgery
  • 29:22 Emotional Impact of Surgery
  • 36:05 Recovery Challenges and Fears
  • 49:05 Preparation and Prehab
  • 58:25 Caregiver Support and Hope
]]>887690aa-207f-48a1-b3ce-03156fef2564Wed, 28 Jan 2026 22:56:33 GMT<p>The conversation covers the decision-making process for knee replacement surgery, the recovery and physical therapy involved, and the emotional impact of the surgery. It also highlights the importance of preparation and meal planning for post-surgery recovery. The conversation delves into the challenges of recovery, fears, and concerns about hardware, as well as the impact on daily activities. It also explores pain management, medication, and the importance of preparation and prehab. Additionally, it covers the role of exercise, mobility, caregiver support, and the hope for a full recovery.</p><p></p><p>Takeaways</p><ul><li>Knee replacement surgery emotional impact</li><li>Preparation for knee replacement surgery Recovery Challenges</li><li>Pain Management</li></ul><p></p><p>Chapters</p><ul><li>00:00 Decision to Undergo Knee Replacement Surgery</li><li>29:22 Emotional Impact of Surgery</li><li>36:05 Recovery Challenges and Fears</li><li>49:05 Preparation and Prehab</li><li>58:25 Caregiver Support and Hope</li></ul>no01:05:166Total Knee Replacement: 5 Weeks Post-Op 🦵 The REAL Truth About Pain, Emotions & Recoveryfull<![CDATA[Total Knee Replacement Recovery: The REAL 5-Month Update]]>The conversation covers the progress of recovery after total knee replacement, the importance of sharing recovery stories, and the caregiver's experience. It also emphasizes the need for understanding and support during the recovery process.

Takeaways

  • Recovery Progress
  • Caregiver's Experience

Chapters

  • 00:00 Recovery Progress and Life Changes
  • 06:00 Caregiver's Journey and Independence
]]>f61ae4e4-acc2-4884-a688-75e2b4d30f26Sun, 18 Jan 2026 20:40:51 GMT<p>The conversation covers the progress of recovery after total knee replacement, the importance of sharing recovery stories, and the caregiver's experience. It also emphasizes the need for understanding and support during the recovery process.</p><p></p><p>Takeaways</p><ul><li>Recovery Progress</li><li>Caregiver's Experience</li></ul><p></p><p>Chapters</p><ul><li>00:00 Recovery Progress and Life Changes</li><li>06:00 Caregiver's Journey and Independence</li></ul>no00:19:115Total Knee Replacement Recovery: The REAL 5-Month Updatefull<![CDATA[TKR Update - 14 Weeks After Total Knee Replacement]]>The conversation provides an update on the total knee replacement at 14 weeks post-surgery, detailing setbacks, recovery progress, and the importance of asking questions before surgery. It also introduces the idea of a podcast/YouTube channel for sharing total knee replacement stories.

Takeaways

  • Non-linear recovery: Recovery from knee replacement surgery is not a linear process, and setbacks are common.
  • Importance of asking questions: Patients should ask their surgeon important questions before knee replacement surgery to understand the procedure and set realistic expectations.
  • Total knee replacement stories: The idea of a podcast/YouTube channel for sharing total knee replacement stories is introduced, providing a platform for individuals to share their experiences.

Chapters

  • 00:00 Introduction and Milestone Update
  • 05:20 Addressing Concerns and Misconceptions
  • 16:23 Preparing for Surgery: Important Questions to Ask
  • 26:08 Non-Linear Recovery and Coping Strategies
]]>30a9358f-bb11-4860-a435-ac64c47c7117Thu, 01 Jan 2026 00:22:57 GMT<p>The conversation provides an update on the total knee replacement at 14 weeks post-surgery, detailing setbacks, recovery progress, and the importance of asking questions before surgery. It also introduces the idea of a podcast/YouTube channel for sharing total knee replacement stories.</p><p></p><p>Takeaways</p><ul><li>Non-linear recovery: Recovery from knee replacement surgery is not a linear process, and setbacks are common.</li><li>Importance of asking questions: Patients should ask their surgeon important questions before knee replacement surgery to understand the procedure and set realistic expectations.</li><li>Total knee replacement stories: The idea of a podcast/YouTube channel for sharing total knee replacement stories is introduced, providing a platform for individuals to share their experiences.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Milestone Update</li><li>05:20 Addressing Concerns and Misconceptions</li><li>16:23 Preparing for Surgery: Important Questions to Ask</li><li>26:08 Non-Linear Recovery and Coping Strategies</li></ul>no00:33:254TKR Update - 14 Weeks After Total Knee Replacementfull<![CDATA[Total Knee Replacement Surgery - 9 week update]]>The conversation covers Cindy's recovery progress and the challenges she faced post-surgery. It delves into the initial recovery and mobility, post-op visits, physical therapy, recovery adjustments, diverse recovery experiences, and expectations and recovery outcomes. The takeaways include insights into recovery progress and the challenges faced during the post-surgery period.

Takeaways

  • Recovery Progress
  • Post-Surgery Challenges

Chapters

  • 00:00 Initial Recovery and Mobility
  • 08:12 Recovery Adjustments and Self-Care
  • 13:18 Diverse Recovery Experiences
]]>d51a96e3-dc8a-4650-82bb-5c0720d84193Sun, 28 Dec 2025 22:54:20 GMT<p>The conversation covers Cindy's recovery progress and the challenges she faced post-surgery. It delves into the initial recovery and mobility, post-op visits, physical therapy, recovery adjustments, diverse recovery experiences, and expectations and recovery outcomes. The takeaways include insights into recovery progress and the challenges faced during the post-surgery period.</p><p></p><p>Takeaways</p><ul><li>Recovery Progress</li><li>Post-Surgery Challenges</li></ul><p></p><p>Chapters</p><ul><li>00:00 Initial Recovery and Mobility</li><li>08:12 Recovery Adjustments and Self-Care</li><li>13:18 Diverse Recovery Experiences</li></ul>no00:29:133Total Knee Replacement Surgery - 9 week updatefull<![CDATA[The Truth About Total Knee Replacement Surgery - Our Experience at 4 weeks Post-op]]>The conversation covers the decision-making process leading to knee replacement surgery, the experience of surgery day, and the challenges of post-surgery recovery and physical therapy. It provides insights into the emotional and physical toll of the recovery process and the importance of setting realistic goals for rehabilitation. The conversation covers the challenges of knee replacement recovery, including the experience with rehabilitation, pain management, and the long journey of recovery. It also delves into the use of assistive equipment and the role of caregivers, as well as the importance of support and community in the recovery process.

Takeaways

  • Total knee replacement surgery recovery is emotionally and physically challenging
  • The recovery process involves a combination of home exercises and outpatient physical therapy Recovery Challenges
  • Home Rehabilitation

Chapters

  • 00:00 The Decision to Have Knee Replacement Surgery
  • 11:17 Preparation and Surgery Day
  • 24:10 Post-Surgery Recovery and Physical Therapy
  • 30:41 Rehabilitation Experience
  • 36:04 Assistive Equipment and Caregiver Role
  • 51:10 Recovery Support and Community
]]>76b92ae9-4aa3-4596-8bcf-ef7e8bfebca2Sat, 27 Dec 2025 22:42:42 GMT<p>The conversation covers the decision-making process leading to knee replacement surgery, the experience of surgery day, and the challenges of post-surgery recovery and physical therapy. It provides insights into the emotional and physical toll of the recovery process and the importance of setting realistic goals for rehabilitation. The conversation covers the challenges of knee replacement recovery, including the experience with rehabilitation, pain management, and the long journey of recovery. It also delves into the use of assistive equipment and the role of caregivers, as well as the importance of support and community in the recovery process.</p><p></p><p>Takeaways</p><ul><li>Total knee replacement surgery recovery is emotionally and physically challenging</li><li>The recovery process involves a combination of home exercises and outpatient physical therapy Recovery Challenges</li><li>Home Rehabilitation</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Decision to Have Knee Replacement Surgery</li><li>11:17 Preparation and Surgery Day</li><li>24:10 Post-Surgery Recovery and Physical Therapy</li><li>30:41 Rehabilitation Experience</li><li>36:04 Assistive Equipment and Caregiver Role</li><li>51:10 Recovery Support and Community</li></ul>no00:54:332The Truth About Total Knee Replacement Surgery - Our Experience at 4 weeks Post-opfull<![CDATA[Introducing Total Knee Talk]]>Total Knee Talk is a new channel dedicated to documenting the journey of total knee replacement recovery. The hosts, Dee and Cindy Hathaway, share their personal experience and aim to create a supportive community for others going through similar experiences. The conversation covers the decision to have total knee replacement, choosing the right surgeon, post-surgery experience, physical therapy and recovery, and the importance of creating a supportive community.

Takeaways

  • Total Knee Replacement Recovery
  • Community Support

Chapters

  • 00:00 Creating a Supportive Community
]]>49535c09-34d3-4390-9448-bb32a9555bc5Thu, 25 Dec 2025 22:44:28 GMT<p>Total Knee Talk is a new channel dedicated to documenting the journey of total knee replacement recovery. The hosts, Dee and Cindy Hathaway, share their personal experience and aim to create a supportive community for others going through similar experiences. The conversation covers the decision to have total knee replacement, choosing the right surgeon, post-surgery experience, physical therapy and recovery, and the importance of creating a supportive community.</p><p></p><p>Takeaways</p><ul><li>Total Knee Replacement Recovery</li><li>Community Support</li></ul><p></p><p>Chapters</p><ul><li>00:00 Creating a Supportive Community</li></ul>no00:22:451Introducing Total Knee Talkfull