<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Let's Hike Podcast]]></title><description><![CDATA[<p><b>Welcome to The Let’s Hike Podcast—where hiking meets healing. Each episode features real trail stories, practical trail breakdowns, and honest, field-tested gear reviews to help you hike smarter and feel better doing it.</b><br /> We’ll cover conditions, pacing, layering, safety decision points, and the gear that genuinely mattered—plus the therapeutic side of getting outside when life is heavy. If nature has ever been your reset button, you’re in the right place. Lace up, step out, and let’s hike. </p>]]></description><link>https://theletshikepodcast.buzzsprout.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 04:04:40 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/1270YnOw.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Jeremy]]></author><pubDate>Wed, 25 Mar 2026 22:56:08 GMT</pubDate><copyright><![CDATA[2026 Jeremy]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><category><![CDATA[Hobbies]]></category><itunes:author>Jeremy</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Welcome to The Let’s Hike Podcast—where hiking meets healing. Each episode features real trail stories, practical trail breakdowns, and honest, field-tested gear reviews to help you hike smarter and feel better doing it.&lt;/b&gt;&lt;br /&gt; We’ll cover conditions, pacing, layering, safety decision points, and the gear that genuinely mattered—plus the therapeutic side of getting outside when life is heavy. If nature has ever been your reset button, you’re in the right place. Lace up, step out, and let’s hike. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Jeremy</itunes:name><itunes:email>jbeliveau9900@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Leisure"><itunes:category text="Hobbies"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><item><title><![CDATA[Episode #8, Trailside Chats #1, Amanda Calkins - Wild Willow Farm and Herbals]]></title><description><![CDATA[<p>In this first Trailside Chat from the Let’s Hike Podcast, Jeremy sits down with Amanda Clakins to talk about how time in nature can become more than just something you do—it can become something you rely on.</p><p>This conversation explores Amanda’s relationship with the outdoors, the role nature plays in grounding and healing, and what it looks like to carry those lessons back into everyday life.</p><p></p><p>Support</p><p><a rel="noopener noreferrer nofollow" href="http://buymeacoffee.com/TheLetsHikePodcast" target="_blank">buymeacoffee.com/TheLetsHikePodcast</a></p><p>Merch</p><p><a rel="noopener noreferrer nofollow" href="https://lets-hike-shop.fourthwall.com" target="_blank">https://lets-hike-shop.fourthwall.com</a></p><p></p>]]></description><guid isPermaLink="false">43f6adfe-5cdb-43fa-b94a-7e4437f192fb</guid><dc:creator><![CDATA[Jeremy]]></dc:creator><pubDate>Tue, 05 May 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a22faa64fdbf75017a18b01e3d75e7c290e6fd675d259a88e7cb08183c6b82d5/eyJlcGlzb2RlSWQiOiI0M2Y2YWRmZS01Y2RiLTQzZmEtYjk0YS03ZTQ0MzdmMTkyZmIiLCJwb2RjYXN0SWQiOiJlZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYiLCJhY2NvdW50SWQiOiI2OWJjNTE3MWY1ZDM4MWIwYWI4N2ZmMzgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmN2FmYTE2N2EyZjUyOGMzZWNmODBhL2piZWxpdmVhdXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0zX18yMi0yNy0xMy5tcDMifQ==.mp3" length="103195942" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/episodes/43f6adfe-5cdb-43fa-b94a-7e4437f192fb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this first Trailside Chat from the Let’s Hike Podcast, Jeremy sits down with Amanda Clakins to talk about how time in nature can become more than just something you do—it can become something you rely on.&lt;/p&gt;&lt;p&gt;This conversation explores Amanda’s relationship with the outdoors, the role nature plays in grounding and healing, and what it looks like to carry those lessons back into everyday life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Support&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://buymeacoffee.com/TheLetsHikePodcast&quot; target=&quot;_blank&quot;&gt;buymeacoffee.com/TheLetsHikePodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Merch&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lets-hike-shop.fourthwall.com&quot; target=&quot;_blank&quot;&gt;https://lets-hike-shop.fourthwall.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><itunes:title>Episode #8, Trailside Chats #1, Amanda Calkins - Wild Willow Farm and Herbals</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode #7, Gear Review #3, Packs]]></title><description><![CDATA[<p>In this gear-focused episode, Jeremy breaks down how to choose, load, and use your pack as part of a complete hiking system.</p><p>From real-world pack setups to common mistakes and fit tips, this episode is built to help you move more efficiently and stay prepared on trail.</p><p>Plus, a look at the history of packboards and how Hut Croo in the White Mountains still carry heavy loads using traditional wooden frames.</p><p></p><p>Support:</p><p><a rel="noopener noreferrer nofollow" href="http://buymeacoffee.com/TheLetsHikePodcast" target="_blank">buymeacoffee.com/TheLetsHikePodcast</a></p><p>Merch:</p><p><a rel="noopener noreferrer nofollow" href="https://lets-hike-shop.fourthwall.com" target="_blank">https://lets-hike-shop.fourthwall.com</a></p>]]></description><guid isPermaLink="false">7aadf0b4-a001-4a80-854e-4838f6480b5f</guid><dc:creator><![CDATA[Jeremy]]></dc:creator><pubDate>Tue, 21 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/27d1281585a6adf49e3d62010b7e5b28d66a2a61648d7de05fcdc1cdc92b6d2f/eyJlcGlzb2RlSWQiOiI3YWFkZjBiNC1hMDAxLTRhODAtODU0ZS00ODM4ZjY0ODBiNWYiLCJwb2RjYXN0SWQiOiJlZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYiLCJhY2NvdW50SWQiOiI2OWJjNTE3MWY1ZDM4MWIwYWI4N2ZmMzgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNmI3ZjljZDBkODJmYTBiMDQ0MDUyL2piZWxpdmVhdXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yMV9fMS0zNC0xNy5tcDMifQ==.mp3" length="38176854" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/episodes/7aadf0b4-a001-4a80-854e-4838f6480b5f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this gear-focused episode, Jeremy breaks down how to choose, load, and use your pack as part of a complete hiking system.&lt;/p&gt;&lt;p&gt;From real-world pack setups to common mistakes and fit tips, this episode is built to help you move more efficiently and stay prepared on trail.&lt;/p&gt;&lt;p&gt;Plus, a look at the history of packboards and how Hut Croo in the White Mountains still carry heavy loads using traditional wooden frames.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Support:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://buymeacoffee.com/TheLetsHikePodcast&quot; target=&quot;_blank&quot;&gt;buymeacoffee.com/TheLetsHikePodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Merch:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lets-hike-shop.fourthwall.com&quot; target=&quot;_blank&quot;&gt;https://lets-hike-shop.fourthwall.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode #7, Gear Review #3, Packs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 6, Trail Report #3, The Wildcats]]></title><description><![CDATA[<p>This Wildcats hike started with uncertainty—new people, unknown pace, and pre-hike nerves—and ended with gratitude. In Trail Report #3, I hike from <b>19 Mile Brook to Carter Notch Hut</b>, traverse <b>Wildcats A–D</b>, and descend <b>Polecat</b> in winter conditions with spikes on all day. We talk views, trail strategy, and the deeper lesson: how stepping into the unknown can turn anxiety into connection, confidence, and a real reset in nature.</p><p></p><p><a rel="noopener noreferrer nofollow" href="http://buymeacoffee.com/TheLetsHikePodcast" target="_blank">buymeacoffee.com/TheLetsHikePodcast</a></p><p><a rel="noopener noreferrer nofollow" href="https://lets-hike-shop.fourthwall.com" target="_blank">https://lets-hike-shop.fourthwall.com</a></p>]]></description><guid isPermaLink="false">caba90bc-8746-4360-827f-c036c1ed1e4e</guid><dc:creator><![CDATA[Jeremy]]></dc:creator><pubDate>Tue, 07 Apr 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/66e9e7ac16ec82e932b30c5987c225824f8a070e21b044cc2e0eee892e20e17e/eyJlcGlzb2RlSWQiOiJjYWJhOTBiYy04NzQ2LTQzNjAtODI3Zi1jMDM2YzFlZDFlNGUiLCJwb2RjYXN0SWQiOiJlZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYiLCJhY2NvdW50SWQiOiI2OWJjNTE3MWY1ZDM4MWIwYWI4N2ZmMzgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMzBkMTAwNmRkYjJiMTM1OWJmZmFhL2piZWxpdmVhdXMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC02X18zLTMyLTAubXAzIn0=.mp3" length="41413112" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/episodes/caba90bc-8746-4360-827f-c036c1ed1e4e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This Wildcats hike started with uncertainty—new people, unknown pace, and pre-hike nerves—and ended with gratitude. In Trail Report #3, I hike from &lt;b&gt;19 Mile Brook to Carter Notch Hut&lt;/b&gt;, traverse &lt;b&gt;Wildcats A–D&lt;/b&gt;, and descend &lt;b&gt;Polecat&lt;/b&gt; in winter conditions with spikes on all day. We talk views, trail strategy, and the deeper lesson: how stepping into the unknown can turn anxiety into connection, confidence, and a real reset in nature.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://buymeacoffee.com/TheLetsHikePodcast&quot; target=&quot;_blank&quot;&gt;buymeacoffee.com/TheLetsHikePodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lets-hike-shop.fourthwall.com&quot; target=&quot;_blank&quot;&gt;https://lets-hike-shop.fourthwall.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Episode 6, Trail Report #3, The Wildcats</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 5, Gear Review #2, Footwear]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/2590217/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p> Footwear is more than gear—it’s confidence, comfort, and safety on trail. In this episode, Jeremy breaks down how he chooses boots vs shoes by season and conditions, how to avoid common fit mistakes, and how to build a footwear system that supports longer hikes. Includes practical scenarios and Jeremy’s verdict system: <b>Buy it, Buy it if, Borrow, or Skip</b>. </p><p>Support this podcast at: buymeacoffee.com/TheLetsHikePodcast</p><p>You can buy Let's Hike Podcast Merch here: https://lets-hike-shop.fourthwall.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/2590217/support">Support the show</a></p>]]></description><guid isPermaLink="false">Buzzsprout-18838608</guid><dc:creator><![CDATA[Jeremy]]></dc:creator><pubDate>Tue, 24 Mar 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bacc3787992cd82fffb49328ba2417df6936dfa23d85736cf62298de9ea02346/eyJlcGlzb2RlSWQiOiI1MWIwYTA3Ny1iODllLTRkYjctOGUxYi0yOWYyZjY2YzI0NGYiLCJwb2RjYXN0SWQiOiJlZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYiLCJhY2NvdW50SWQiOiI2OWJjNTE3MWY1ZDM4MWIwYWI4N2ZmMzgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYvZXBpc29kZXMvNTFiMGEwNzctYjg5ZS00ZGI3LThlMWItMjlmMmY2NmMyNDRmLzE4ODM4NjA4LWVwaXNvZGUtNS1nZWFyLXJldmlldy0yLWZvb3R3ZWFyLm1wMyJ9.mp3" length="22065360" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/2590217/fan_mail/new&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt; Footwear is more than gear—it’s confidence, comfort, and safety on trail. In this episode, Jeremy breaks down how he chooses boots vs shoes by season and conditions, how to avoid common fit mistakes, and how to build a footwear system that supports longer hikes. Includes practical scenarios and Jeremy’s verdict system: &lt;b&gt;Buy it, Buy it if, Borrow, or Skip&lt;/b&gt;. &lt;/p&gt;&lt;p&gt;Support this podcast at: buymeacoffee.com/TheLetsHikePodcast&lt;/p&gt;&lt;p&gt;You can buy Let&apos;s Hike Podcast Merch here: https://lets-hike-shop.fourthwall.com&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/2590217/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><itunes:title>Episode 5, Gear Review #2, Footwear</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4, Trial Report #2, Mt. Cabot]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/2590217/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p> Mount Cabot wasn’t just a hike — it was a lesson in smart turnarounds, patience, and coming back strong after time off. After two attempts that didn’t happen (including a failed winter brook crossing with my 75-lb dog), I finally summited Cabot on December 28th via Bunnell Notch. In this episode: the full trail story, winter systems lessons (including a frozen hydration tube), Cabot Cabin history, and how hiking meets the six human needs—plus a reminder that the Forest is For Rest. </p><p>Support this podcast at: buymeacoffee.com/TheLetsHikePodcast</p><p>You can buy Let's Hike Podcast Merch here: https://lets-hike-shop.fourthwall.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/2590217/support">Support the show</a></p>]]></description><guid isPermaLink="false">Buzzsprout-18727534</guid><dc:creator><![CDATA[Jeremy]]></dc:creator><pubDate>Tue, 10 Mar 2026 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8b65883ddab0f1628705ad22d812bb3ab17d0ded5221c7eb1428a69d87c3fc7f/eyJlcGlzb2RlSWQiOiI1ZDU4NjJlNS1lYTBjLTRjMjYtOTg4MS02MDA4MTMxNDM0OTYiLCJwb2RjYXN0SWQiOiJlZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYiLCJhY2NvdW50SWQiOiI2OWJjNTE3MWY1ZDM4MWIwYWI4N2ZmMzgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYvZXBpc29kZXMvNWQ1ODYyZTUtZWEwYy00YzI2LTk4ODEtNjAwODEzMTQzNDk2LzE4NzI3NTM0LWVwaXNvZGUtNC10cmlhbC1yZXBvcnQtMi1tdC1jYWJvdC5tcDMifQ==.mp3" length="17177436" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/2590217/fan_mail/new&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt; Mount Cabot wasn’t just a hike — it was a lesson in smart turnarounds, patience, and coming back strong after time off. After two attempts that didn’t happen (including a failed winter brook crossing with my 75-lb dog), I finally summited Cabot on December 28th via Bunnell Notch. In this episode: the full trail story, winter systems lessons (including a frozen hydration tube), Cabot Cabin history, and how hiking meets the six human needs—plus a reminder that the Forest is For Rest. &lt;/p&gt;&lt;p&gt;Support this podcast at: buymeacoffee.com/TheLetsHikePodcast&lt;/p&gt;&lt;p&gt;You can buy Let&apos;s Hike Podcast Merch here: https://lets-hike-shop.fourthwall.com&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/2590217/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><itunes:title>Episode 4, Trial Report #2, Mt. Cabot</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3, Gear Review #1, Shell Layers]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/2590217/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p> In this Gear Review #1 episode of <b>The Let’s Hike Podcast</b>, Jeremy breaks down winter shells and venting—when you actually need a shell, how to avoid sweating yourself into a cold problem, and which features matter most (pit zips, hood design, cuffs/hem, and glove-friendly zippers). </p><p>Support this podcast at: buymeacoffee.com/TheLetsHikePodcast</p><p>You can buy Let's Hike Podcast Merch here: https://lets-hike-shop.fourthwall.com</p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/2590217/support">Support the show</a></p>]]></description><guid isPermaLink="false">Buzzsprout-18708641</guid><dc:creator><![CDATA[Jeremy]]></dc:creator><pubDate>Tue, 24 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/56691a489ce6ce9681117edbdcbbdb51856ec48ff605d0cac031a1b1e15bf7c8/eyJlcGlzb2RlSWQiOiI3YWI0MGE1ZS0wMjE1LTRlYWUtOGE5OS0zNjYyNzQ3N2M5NDAiLCJwb2RjYXN0SWQiOiJlZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYiLCJhY2NvdW50SWQiOiI2OWJjNTE3MWY1ZDM4MWIwYWI4N2ZmMzgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYvZXBpc29kZXMvN2FiNDBhNWUtMDIxNS00ZWFlLThhOTktMzY2Mjc0NzdjOTQwLzE4NzA4NjQxLWVwaXNvZGUtMy1nZWFyLXJldmlldy0xLXNoZWxsLWxheWVycy5tcDMifQ==.mp3" length="16633570" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/2590217/fan_mail/new&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt; In this Gear Review #1 episode of &lt;b&gt;The Let’s Hike Podcast&lt;/b&gt;, Jeremy breaks down winter shells and venting—when you actually need a shell, how to avoid sweating yourself into a cold problem, and which features matter most (pit zips, hood design, cuffs/hem, and glove-friendly zippers). &lt;/p&gt;&lt;p&gt;Support this podcast at: buymeacoffee.com/TheLetsHikePodcast&lt;/p&gt;&lt;p&gt;You can buy Let&apos;s Hike Podcast Merch here: https://lets-hike-shop.fourthwall.com&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/2590217/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><itunes:title>Episode 3, Gear Review #1, Shell Layers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["Healing Through Hiking: An Introduction"]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/2590217/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/2590217/support">Support the show</a></p>]]></description><guid isPermaLink="false">Buzzsprout-18601583</guid><dc:creator><![CDATA[Jeremy]]></dc:creator><pubDate>Tue, 10 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ccc060cb8150700ab1d2bb7db84e85c597ad782da41cd983d9286e28e5947662/eyJlcGlzb2RlSWQiOiI0NWI4YzkyZC1iYjJlLTQwZTctYTk4YS02OWRiMDE1MzkyY2QiLCJwb2RjYXN0SWQiOiJlZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYiLCJhY2NvdW50SWQiOiI2OWJjNTE3MWY1ZDM4MWIwYWI4N2ZmMzgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYvZXBpc29kZXMvNDViOGM5MmQtYmIyZS00MGU3LWE5OGEtNjlkYjAxNTM5MmNkLzE4NjAxNTgzLWhlYWxpbmctdGhyb3VnaC1oaWtpbmctYW4taW50cm9kdWN0aW9uLm1wMyJ9.mp3" length="7583715" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/2590217/fan_mail/new&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/2590217/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><itunes:title>&quot;Healing Through Hiking: An Introduction&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2, Trail report #1, Smarts Mountain]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/2590217/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/2590217/support">Support the show</a></p>]]></description><guid isPermaLink="false">Buzzsprout-18645020</guid><dc:creator><![CDATA[Jeremy]]></dc:creator><pubDate>Tue, 10 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/200a7add8dc2114ce99c70a67630d4939ba11d345bea4318c0c3c223a9bf88d1/eyJlcGlzb2RlSWQiOiJmZGU2OGY4YS05MTIwLTQ0ZTktOWM5ZS0zNGJiNWIwZjU0ZGMiLCJwb2RjYXN0SWQiOiJlZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYiLCJhY2NvdW50SWQiOiI2OWJjNTE3MWY1ZDM4MWIwYWI4N2ZmMzgiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lZmI3N2UwYy0wMTQ4LTQ4OGUtOWUwOS0zZmYxZWQ0NjI4MTYvZXBpc29kZXMvZmRlNjhmOGEtOTEyMC00NGU5LTljOWUtMzRiYjViMGY1NGRjLzE4NjQ1MDIwLWVwaXNvZGUtMi10cmFpbC1yZXBvcnQtMS1zbWFydHMtbW91bnRhaW4ubXAzIn0=.mp3" length="10973264" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/2590217/fan_mail/new&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Send us Fan Mail&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/2590217/support&quot;&gt;Support the show&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/efb77e0c-0148-488e-9e09-3ff1ed462816/al3kurw8e6uegolwlfnj25was1rt.jpg"/><itunes:title>Episode 2, Trail report #1, Smarts Mountain</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>