<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[EARAPY]]></title><description><![CDATA[<p><b><i>therapy through your ears...</i></b></p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 13 Jun 2026 10:32:49 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/1Pcf3UhA.rss" rel="self" type="application/rss+xml"/><author><![CDATA[iMAC]]></author><pubDate>Tue, 04 Nov 2025 20:51:39 GMT</pubDate><copyright><![CDATA[2025 iMAC]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Relationships]]></category><itunes:author>iMAC</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;i&gt;therapy through your ears...&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:type>serial</itunes:type><itunes:owner><itunes:name>iMAC</itunes:name><itunes:email>imacnt3@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2e3ab11e-77fd-4758-8fbf-a90cfd7b2c1a/logos/e1bc3fad-0803-4ce1-acc4-e1cfa8521dfa.png"/><item><title><![CDATA["Self-Love Before Real Love"]]></title><description><![CDATA[<p><b>Episode 6 — “Self-Love Before Real Love”</b></p><p></p><p></p><p>Host: <b>iMAC</b></p><p>Podcast: <b>EARAPY</b></p><p></p><p><b>Description:</b></p><p>Before you go searching for “real love,” you have to build a solid relationship with yourself. In this episode, iMAC breaks down why self-love is the foundation for healthy relationships — and how your confidence, healing, and independence directly shape the love you attract.</p><p></p><p><b>We talk about:</b></p><p></p><ul><li>How confidence affects the partners you attract</li><li>The difference between codependency and healthy partnership</li><li>Healing from past relationship pain</li><li>Balancing independence with intimacy</li><li>And why the best relationships start with a strong YOU</li></ul><p></p><p></p><p>Whether you’re single, dating, or rebuilding, this episode will guide you toward healthier connections and deeper self-worth.</p><p></p><p><b>Perfect For:</b></p><p>Anyone wanting better relationships, personal growth, emotional healing, and self-awareness.</p><p></p><p></p><p></p><p></p><p><b>Timestamps</b></p><p></p><p></p><p>0:00 — Intro</p><p>2:00 — Why Self-Love Matters</p><p>6:00 — Confidence &amp; Attraction</p><p>11:00 — Codependency vs. Healthy Love</p><p>17:00 — Healing From Past Pain</p><p>22:00 — Independence vs. Intimacy</p><p>27:00 — Closing Thoughts</p><p></p><p></p><p></p><p></p><p><b>Connect With iMAC</b></p><p></p><p></p><p>Follow on social media:</p><p><b>FB: <i>Kenny Mac </i></b>l <b>IG/TikTok/Twitch: <i>Mac_Sauze</i></b></p><p>For collaborations or sponsorships: <b><i>imacnt3@gmail.com</i></b></p>]]></description><guid isPermaLink="false">ffa30442-f695-40a1-a0e5-8f0447b364d9</guid><dc:creator><![CDATA[iMAC]]></dc:creator><pubDate>Wed, 19 Nov 2025 19:33:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/822d21f2913447d6350903bc06325e9a548bb153491c0468a43561ec7f6887a2/eyJlcGlzb2RlSWQiOiJmZmEzMDQ0Mi1mNjk1LTQwYTEtYTBlNS04ZjA0NDdiMzY0ZDkiLCJwb2RjYXN0SWQiOiIyZTNhYjExZS03N2ZkLTQ3NTgtOGZiZi1hOTBjZmQ3YjJjMWEiLCJhY2NvdW50SWQiOiI2NzFiOTdkNWY4MDY4OGExZjQwZWZkYTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkxZTE4NTQ5MzM0M2RmNWU0YWE5MTFmL2tlbm55LW1ja2lubmV5cy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMS0xOV9fMjAtMTktNDcubXAzIn0=.mp3" length="18004514" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Episode 6 — “Self-Love Before Real Love”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Host: &lt;b&gt;iMAC&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Podcast: &lt;b&gt;EARAPY&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Description:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Before you go searching for “real love,” you have to build a solid relationship with yourself. In this episode, iMAC breaks down why self-love is the foundation for healthy relationships — and how your confidence, healing, and independence directly shape the love you attract.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;We talk about:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How confidence affects the partners you attract&lt;/li&gt;&lt;li&gt;The difference between codependency and healthy partnership&lt;/li&gt;&lt;li&gt;Healing from past relationship pain&lt;/li&gt;&lt;li&gt;Balancing independence with intimacy&lt;/li&gt;&lt;li&gt;And why the best relationships start with a strong YOU&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you’re single, dating, or rebuilding, this episode will guide you toward healthier connections and deeper self-worth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Perfect For:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Anyone wanting better relationships, personal growth, emotional healing, and self-awareness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Timestamps&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;0:00 — Intro&lt;/p&gt;&lt;p&gt;2:00 — Why Self-Love Matters&lt;/p&gt;&lt;p&gt;6:00 — Confidence &amp;amp; Attraction&lt;/p&gt;&lt;p&gt;11:00 — Codependency vs. Healthy Love&lt;/p&gt;&lt;p&gt;17:00 — Healing From Past Pain&lt;/p&gt;&lt;p&gt;22:00 — Independence vs. Intimacy&lt;/p&gt;&lt;p&gt;27:00 — Closing Thoughts&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect With iMAC&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow on social media:&lt;/p&gt;&lt;p&gt;&lt;b&gt;FB: &lt;i&gt;Kenny Mac &lt;/i&gt;&lt;/b&gt;l &lt;b&gt;IG/TikTok/Twitch: &lt;i&gt;Mac_Sauze&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;For collaborations or sponsorships: &lt;b&gt;&lt;i&gt;imacnt3@gmail.com&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2e3ab11e-77fd-4758-8fbf-a90cfd7b2c1a/logos/e1bc3fad-0803-4ce1-acc4-e1cfa8521dfa.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>&quot;Self-Love Before Real Love&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["Falling in Love vs Staying in Love"]]></title><description><![CDATA[<p><b>Summary</b></p><p>The conversation delves into the complexities of love, emphasizing that while falling in love is a beautiful experience, the true essence of love lies in the commitment and choices made to maintain that love amidst distractions.</p><p></p><p><b>Takeaways</b></p><ul><li>Falling in love is beautiful, but staying in love requires work.</li><li>Real love is about making a choice every day.</li><li>Commitment is essential in a relationship.</li><li>Effort is needed to choose your partner over distractions.</li><li>Love is not just a feeling, but an active decision.</li><li>Daily choices shape the strength of a relationship.</li><li>Distractions can challenge the commitment in love.</li><li>True love thrives on conscious decisions.</li><li>Maintaining love involves ongoing effort and dedication.</li><li>The beauty of love is found in its challenges.</li></ul>]]></description><guid isPermaLink="false">f63bcaa6-f098-41ff-a681-5a275056fd5a</guid><dc:creator><![CDATA[iMAC]]></dc:creator><pubDate>Tue, 11 Nov 2025 01:20:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/860553a8a47f17485206b6e80665c1927d359aec19426e0644f3bbbd36b31464/eyJlcGlzb2RlSWQiOiJmNjNiY2FhNi1mMDk4LTQxZmYtYTY4MS01YTI3NTA1NmZkNWEiLCJwb2RjYXN0SWQiOiIyZTNhYjExZS03N2ZkLTQ3NTgtOGZiZi1hOTBjZmQ3YjJjMWEiLCJhY2NvdW50SWQiOiI2NzFiOTdkNWY4MDY4OGExZjQwZWZkYTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkxMjhiY2E3NmIzZjA0NmJlZmUwZGYzL2tlbm55LW1ja2lubmV5cy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMS0xMV9fMi01LTE0Lm1wMyJ9.mp3" length="16384579" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Summary&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The conversation delves into the complexities of love, emphasizing that while falling in love is a beautiful experience, the true essence of love lies in the commitment and choices made to maintain that love amidst distractions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Takeaways&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Falling in love is beautiful, but staying in love requires work.&lt;/li&gt;&lt;li&gt;Real love is about making a choice every day.&lt;/li&gt;&lt;li&gt;Commitment is essential in a relationship.&lt;/li&gt;&lt;li&gt;Effort is needed to choose your partner over distractions.&lt;/li&gt;&lt;li&gt;Love is not just a feeling, but an active decision.&lt;/li&gt;&lt;li&gt;Daily choices shape the strength of a relationship.&lt;/li&gt;&lt;li&gt;Distractions can challenge the commitment in love.&lt;/li&gt;&lt;li&gt;True love thrives on conscious decisions.&lt;/li&gt;&lt;li&gt;Maintaining love involves ongoing effort and dedication.&lt;/li&gt;&lt;li&gt;The beauty of love is found in its challenges.&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:18:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2e3ab11e-77fd-4758-8fbf-a90cfd7b2c1a/logos/e1bc3fad-0803-4ce1-acc4-e1cfa8521dfa.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>&quot;Falling in Love vs Staying in Love&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["How to Argue w/o Destroying Each Other"]]></title><description><![CDATA[<p><b><i>Summary</i></b></p><p>This conversation explores the dynamics of relationships, focusing on the pursue and withdrawal pattern, where one partner seeks communication while the other withdraws, leading to misunderstandings and arguments. The discussion highlights the commonality of this pattern and its implications for relationship health.</p><p></p><p><b><i>Takeaways</i></b></p><p>• The pursue and withdrawal pattern is common in relationships.</p><p>• One partner often seeks to communicate while the other withdraws.</p><p>• This dynamic can lead to unnecessary arguments.</p><p>• Miscommunication is a frequent issue in relationships.</p><p>• Understanding these patterns can improve relationship dynamics.</p><p>• Open communication is essential for resolving conflicts.</p><p>• Recognizing emotional triggers can help mitigate arguments.</p><p>• Both partners need to be aware of their roles in the dynamic.</p><p>• Healthy relationships require effort from both sides.</p><p>• Addressing issues directly can prevent escalation.</p>]]></description><guid isPermaLink="false">21b05834-bbc0-43f5-9623-e94f39328ea9</guid><dc:creator><![CDATA[iMAC]]></dc:creator><pubDate>Tue, 04 Nov 2025 20:57:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c5d8f0626797147cad0309b7421e77906013ac84121b6bb79dc1eb18b0b176fa/eyJlcGlzb2RlSWQiOiIyMWIwNTgzNC1iYmMwLTQzZjUtOTYyMy1lOTRmMzkzMjhlYTkiLCJwb2RjYXN0SWQiOiIyZTNhYjExZS03N2ZkLTQ3NTgtOGZiZi1hOTBjZmQ3YjJjMWEiLCJhY2NvdW50SWQiOiI2NzFiOTdkNWY4MDY4OGExZjQwZWZkYTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwOThkY2FhZTNiZjIyYTMwZTI1MjAxL2tlbm55LW1ja2lubmV5cy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMS00X182LTIzLTIyLm1wMyJ9.mp3" length="18699302" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;i&gt;Summary&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This conversation explores the dynamics of relationships, focusing on the pursue and withdrawal pattern, where one partner seeks communication while the other withdraws, leading to misunderstandings and arguments. The discussion highlights the commonality of this pattern and its implications for relationship health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Takeaways&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;• The pursue and withdrawal pattern is common in relationships.&lt;/p&gt;&lt;p&gt;• One partner often seeks to communicate while the other withdraws.&lt;/p&gt;&lt;p&gt;• This dynamic can lead to unnecessary arguments.&lt;/p&gt;&lt;p&gt;• Miscommunication is a frequent issue in relationships.&lt;/p&gt;&lt;p&gt;• Understanding these patterns can improve relationship dynamics.&lt;/p&gt;&lt;p&gt;• Open communication is essential for resolving conflicts.&lt;/p&gt;&lt;p&gt;• Recognizing emotional triggers can help mitigate arguments.&lt;/p&gt;&lt;p&gt;• Both partners need to be aware of their roles in the dynamic.&lt;/p&gt;&lt;p&gt;• Healthy relationships require effort from both sides.&lt;/p&gt;&lt;p&gt;• Addressing issues directly can prevent escalation.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2e3ab11e-77fd-4758-8fbf-a90cfd7b2c1a/logos/e1bc3fad-0803-4ce1-acc4-e1cfa8521dfa.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>&quot;How to Argue w/o Destroying Each Other&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["The Talking Stage"]]></title><description><![CDATA[<p><b><i>Theme: Defining the Undefined</i></b></p><p>-What is the talking really ?</p><p>-Signs your stuck in a situationship</p><p>-How long is too long?</p><p>-Do men and women approach commitment differently?</p>]]></description><guid isPermaLink="false">1b7af890-0814-4fd2-a5de-b6f22cd5f76f</guid><dc:creator><![CDATA[iMAC]]></dc:creator><pubDate>Tue, 04 Nov 2025 20:56:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8e1a84fe0ef65700768751c5f5d58d5a4083705e5e98c6eba5b3913db349c31e/eyJlcGlzb2RlSWQiOiIxYjdhZjg5MC0wODE0LTRmZDItYTVkZS1iNmYyMmNkNWY3NmYiLCJwb2RjYXN0SWQiOiIyZTNhYjExZS03N2ZkLTQ3NTgtOGZiZi1hOTBjZmQ3YjJjMWEiLCJhY2NvdW50SWQiOiI2NzFiOTdkNWY4MDY4OGExZjQwZWZkYTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwNDI2OTgxOTM0ODU1NzA0NzcxMzY1L2tlbm55LW1ja2lubmV5cy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMC0zMV9fNC0xLTQ0Lm1wMyJ9.mp3" length="17784127" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;i&gt;Theme: Defining the Undefined&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;-What is the talking really ?&lt;/p&gt;&lt;p&gt;-Signs your stuck in a situationship&lt;/p&gt;&lt;p&gt;-How long is too long?&lt;/p&gt;&lt;p&gt;-Do men and women approach commitment differently?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2e3ab11e-77fd-4758-8fbf-a90cfd7b2c1a/logos/e1bc3fad-0803-4ce1-acc4-e1cfa8521dfa.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>&quot;The Talking Stage&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["What Does Real Love Look Like Today"]]></title><description><![CDATA[<p><b>Theme: <i>Modern vs Traditional Love</i></b></p><p>-<i>How social media has changed dating expectations</i></p><p><i>-Is "real love" about consistency or chemistry ?</i></p><p><i>-What men and woman say they want vs what they actually respond to</i></p><p><b><i>WHAT DOES LOVE MEAN TO YOU IN 2025 ???</i></b></p>]]></description><guid isPermaLink="false">dc002500-3aa8-495d-9414-ac2251216c1b</guid><dc:creator><![CDATA[iMAC]]></dc:creator><pubDate>Tue, 04 Nov 2025 20:54:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ade0894672b4fcd28968eec47af497c204204efe492d037fc22e45c568899009/eyJlcGlzb2RlSWQiOiJkYzAwMjUwMC0zYWE4LTQ5NWQtOTQxNC1hYzIyNTEyMTZjMWIiLCJwb2RjYXN0SWQiOiIyZTNhYjExZS03N2ZkLTQ3NTgtOGZiZi1hOTBjZmQ3YjJjMWEiLCJhY2NvdW50SWQiOiI2NzFiOTdkNWY4MDY4OGExZjQwZWZkYTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwMTA1ZGNjMWU1ODBmN2M4N2RlYmNjL2tlbm55LW1ja2lubmV5cy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMC0yOF9fMTktNS0xNi5tcDMifQ==.mp3" length="8657632" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Theme: &lt;i&gt;Modern vs Traditional Love&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;-&lt;i&gt;How social media has changed dating expectations&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;-Is &quot;real love&quot; about consistency or chemistry ?&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;-What men and woman say they want vs what they actually respond to&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;WHAT DOES LOVE MEAN TO YOU IN 2025 ???&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2e3ab11e-77fd-4758-8fbf-a90cfd7b2c1a/logos/e1bc3fad-0803-4ce1-acc4-e1cfa8521dfa.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>&quot;What Does Real Love Look Like Today&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>