<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Return to Love]]></title><description><![CDATA[<p>Dr Debra Castaldo talks with industry experts and real-life guests about recapturing romance, passion &amp; commitment</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 18 Jul 2026 06:12:34 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/1pH5FW2T.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Lisa Mauriello]]></author><pubDate>Fri, 17 Apr 2026 10:53:56 GMT</pubDate><copyright><![CDATA[2026 Lisa Mauriello]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Relationships]]></category><itunes:author>Lisa Mauriello</itunes:author><itunes:summary>&lt;p&gt;Dr Debra Castaldo talks with industry experts and real-life guests about recapturing romance, passion &amp;amp; commitment&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Lisa Mauriello</itunes:name><itunes:email>lisa@yaysaymedia.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/logos/9e69a19a-1ae8-4e97-8f07-9965285f82e3.png"/><item><title><![CDATA[The Essence of Authenticity with Dr. James Smith Jr.]]></title><description><![CDATA[<p>In this episode, Dr. Deb and Dr. James Smith Jr. explore the profound importance of authenticity in personal and professional life. They share personal stories, research insights, and practical tips on how to live more authentically and connect deeply with others.</p><p></p><p>Key  topics</p><p>The importance of authenticity in personal and professional life</p><p>Dr. Smith's personal story and research on authenticity</p><p>The role of vulnerability and transparency in building trust</p><p>How societal and cultural influences affect authenticity</p><p>Practical tips for becoming more authentic in daily life</p><p></p><p></p>]]></description><guid isPermaLink="false">838d574f-1bde-45b3-b5f2-8cbe88954bb4</guid><dc:creator><![CDATA[Lisa Mauriello]]></dc:creator><pubDate>Wed, 08 Jul 2026 18:57:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3ea477b7736a546e6052517feec65573b040a9a2f068f3d6eb037ca2f651f8b7/eyJlcGlzb2RlSWQiOiI4MzhkNTc0Zi0xYmRlLTQ1YjMtYjVmMi04Y2JlODg5NTRiYjQiLCJwb2RjYXN0SWQiOiJmMDkzZjJlNC1iYzQzLTQyMzktOGIyYy0xNjMxZDkzODJiMTUiLCJhY2NvdW50SWQiOiI2OWIyMGM5ZjNhMzVjNzdkMTQyYzdhNTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZTlkODRkN2Y3YzY1ZDE2YWI3MzFjL2xpc2EtbWF1cmllbGxvcy1zdHVkaW8tY29tcG9zZXItMjAyNi03LThfXzIwLTU3LTgubXAzIn0=.mp3" length="77607645" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/episodes/838d574f-1bde-45b3-b5f2-8cbe88954bb4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Dr. Deb and Dr. James Smith Jr. explore the profound importance of authenticity in personal and professional life. They share personal stories, research insights, and practical tips on how to live more authentically and connect deeply with others.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Key  topics&lt;/p&gt;&lt;p&gt;The importance of authenticity in personal and professional life&lt;/p&gt;&lt;p&gt;Dr. Smith&apos;s personal story and research on authenticity&lt;/p&gt;&lt;p&gt;The role of vulnerability and transparency in building trust&lt;/p&gt;&lt;p&gt;How societal and cultural influences affect authenticity&lt;/p&gt;&lt;p&gt;Practical tips for becoming more authentic in daily life&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/logos/9e69a19a-1ae8-4e97-8f07-9965285f82e3.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>The Essence of Authenticity with Dr. James Smith Jr.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Jane Hanson: The Heart of the Matter in the Age of AI]]></title><description><![CDATA[<p>In this thought-provoking episode of <i>Return to Love</i>, Dr. Deb Castaldo sits down with veteran journalist Jane Hanson to explore <b>Relational ROI: The Heart of the Matter in the Age of AI</b>. </p><p></p><p>As artificial intelligence transforms how we communicate, connect, and do business, they discuss why authentic human relationships remain our most valuable asset. </p><p></p><p>From personal connections to professional success, discover how investing in empathy, trust, and meaningful conversations can create a return no technology can replace.</p>]]></description><guid isPermaLink="false">d9636b97-aa4b-4e66-8a29-79f3863b7a1c</guid><dc:creator><![CDATA[Lisa Mauriello]]></dc:creator><pubDate>Tue, 09 Jun 2026 13:55:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5e1806f0a0470c8671a49f3eefbf5b991254ba9985beaf916ff5759d94958117/eyJlcGlzb2RlSWQiOiJkOTYzNmI5Ny1hYTRiLTRlNjYtOGEyOS03OWYzODYzYjdhMWMiLCJwb2RjYXN0SWQiOiJmMDkzZjJlNC1iYzQzLTQyMzktOGIyYy0xNjMxZDkzODJiMTUiLCJhY2NvdW50SWQiOiI2OWIyMGM5ZjNhMzVjNzdkMTQyYzdhNTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyODFjM2FkNWE4ZTg0ODQ5ZWQ4Njk0L2xpc2EtbWF1cmllbGxvcy1zdHVkaW8tY29tcG9zZXItMjAyNi02LTlfXzE1LTU5LTIyLm1wMyJ9.mp3" length="59291837" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/episodes/d9636b97-aa4b-4e66-8a29-79f3863b7a1c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this thought-provoking episode of &lt;i&gt;Return to Love&lt;/i&gt;, Dr. Deb Castaldo sits down with veteran journalist Jane Hanson to explore &lt;b&gt;Relational ROI: The Heart of the Matter in the Age of AI&lt;/b&gt;. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;As artificial intelligence transforms how we communicate, connect, and do business, they discuss why authentic human relationships remain our most valuable asset. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From personal connections to professional success, discover how investing in empathy, trust, and meaningful conversations can create a return no technology can replace.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/logos/9e69a19a-1ae8-4e97-8f07-9965285f82e3.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Jane Hanson: The Heart of the Matter in the Age of AI</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Dr. Deb and Earl "The Pearl" Thompson on Masculinity ]]></title><description><![CDATA[<p></p><p>This engaging podcast explores the transformation from toxic masculinity to healthy, authentic masculinity. Hosted by Dr. Deb Castaldo, it features Earl the Pearl Thompson sharing insights on redefining male roles, emotional expression, and building fulfilling relationships.</p><p></p>]]></description><guid isPermaLink="false">5b322d05-3fec-45eb-978f-6b48afba8ad2</guid><dc:creator><![CDATA[Lisa Mauriello]]></dc:creator><pubDate>Thu, 14 May 2026 13:46:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c212f4dcc2e4018d363eee3fce4a756c65f40f5514156a41a4037c490fff9b6/eyJlcGlzb2RlSWQiOiI1YjMyMmQwNS0zZmVjLTQ1ZWItOTc4Zi02YjQ4YWZiYThhZDIiLCJwb2RjYXN0SWQiOiJmMDkzZjJlNC1iYzQzLTQyMzktOGIyYy0xNjMxZDkzODJiMTUiLCJhY2NvdW50SWQiOiI2OWIyMGM5ZjNhMzVjNzdkMTQyYzdhNTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNWQ0MjYwZjJmMjhiYTdmOTQzNmE0L2xpc2EtbWF1cmllbGxvcy1zdHVkaW8tY29tcG9zZXItMjAyNi01LTE0X18xNS01NC00Ni5tcDMifQ==.mp3" length="81754636" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/episodes/5b322d05-3fec-45eb-978f-6b48afba8ad2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;This engaging podcast explores the transformation from toxic masculinity to healthy, authentic masculinity. Hosted by Dr. Deb Castaldo, it features Earl the Pearl Thompson sharing insights on redefining male roles, emotional expression, and building fulfilling relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/episodes/5b322d05-3fec-45eb-978f-6b48afba8ad2/images/28680eec-946b-4527-b35b-b438895efcae.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Dr. Deb and Earl &quot;The Pearl&quot; Thompson on Masculinity </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Return to Love with Dr. Deb- Melissa Bradley]]></title><description><![CDATA[<p>The podcast episode explores the deep connection between trauma and relationships, emphasizing the importance of self-love and acceptance in healing and forming healthy connections. It delves into the impact of trauma on love and relationships, the journey to self-love and healing, the role of performance and connection in love, and the process of reconnection and healing from trauma.</p><p></p><p>Takeaways</p><ul><li>Trauma and its impact on relationships</li><li>The importance of self-love and acceptance</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Connection Between Trauma and Relationships</li><li>06:26 The Impact of Trauma on Love and Relationships</li><li>12:29 The Role of Performance and Connection in Love</li><li>21:18 Reconnection and Healing from Trauma</li></ul>]]></description><guid isPermaLink="false">31dac9de-f78d-49e7-adbf-0a55894fbbe1</guid><dc:creator><![CDATA[Lisa Mauriello]]></dc:creator><pubDate>Mon, 20 Apr 2026 20:43:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d0c71fb710b2ddb467524befe84f2ef007749b113cef1f897e9e502a0ed281b2/eyJlcGlzb2RlSWQiOiIzMWRhYzlkZS1mNzhkLTQ5ZTctYWRiZi0wYTU1ODk0ZmJiZTEiLCJwb2RjYXN0SWQiOiJmMDkzZjJlNC1iYzQzLTQyMzktOGIyYy0xNjMxZDkzODJiMTUiLCJhY2NvdW50SWQiOiI2OWIyMGM5ZjNhMzVjNzdkMTQyYzdhNTMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjhmMjliZDYwMDhiYWJjYzNjM2FjL2xpc2EtbWF1cmllbGxvcy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTIwX18yMi00MC04Lm1wMyJ9.mp3" length="41043321" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/episodes/31dac9de-f78d-49e7-adbf-0a55894fbbe1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode explores the deep connection between trauma and relationships, emphasizing the importance of self-love and acceptance in healing and forming healthy connections. It delves into the impact of trauma on love and relationships, the journey to self-love and healing, the role of performance and connection in love, and the process of reconnection and healing from trauma.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Trauma and its impact on relationships&lt;/li&gt;&lt;li&gt;The importance of self-love and acceptance&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Connection Between Trauma and Relationships&lt;/li&gt;&lt;li&gt;06:26 The Impact of Trauma on Love and Relationships&lt;/li&gt;&lt;li&gt;12:29 The Role of Performance and Connection in Love&lt;/li&gt;&lt;li&gt;21:18 Reconnection and Healing from Trauma&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/f093f2e4-bc43-4239-8b2c-1631d9382b15/episodes/31dac9de-f78d-49e7-adbf-0a55894fbbe1/images/b4e4e13f-0d1f-4a1c-b6fd-069b52ad1836.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Return to Love with Dr. Deb- Melissa Bradley</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>