<![CDATA[The Win or Lose Podcast]]>The Win or Lose Podcast is your go-to show for all things Washington State Athletics—with a little Seattle sports mixed in. Hosted by a lifelong Seattleite and diehard WSU fan, this podcast breaks down the wins, the losses, and everything in between across college and pro sports. Whether it’s solo game recaps, co-hosted couch conversations, or interviews with fellow fans and voices in the sports world, the vibe is always casual—like talking ball with friends after the game. Expect honest takes, smart discussion, and plenty of fun as we engage fans of WSU, Seattle teams, and beyond in healthy, educated sports talk. Win or lose, we’re talking sports.

]]>https://riverside.comRiverside.fm (https://riverside.com)Tue, 26 May 2026 15:55:11 GMTFri, 16 Jan 2026 23:00:53 GMT60Luke Ingham<p><b>The Win or Lose Podcast</b> is your go-to show for all things Washington State Athletics—with a little Seattle sports mixed in. Hosted by a lifelong Seattleite and diehard WSU fan, this podcast breaks down the wins, the losses, and everything in between across college and pro sports. Whether it’s solo game recaps, co-hosted couch conversations, or interviews with fellow fans and voices in the sports world, the vibe is always casual—like talking ball with friends after the game. Expect honest takes, smart discussion, and plenty of fun as we engage fans of WSU, Seattle teams, and beyond in healthy, educated sports talk. Win or lose, we’re talking sports.</p>episodicLuke Inghamlukeingham7803@yahoo.comno<![CDATA[Why WSU Is Gaining National Attention with Mitch Mason ]]>The conversation covers a range of topics, including the potential of Washington State's defense and offense, the impact of coaching changes, the continuity and new elements in the offensive lineup, the role of San Diego State in the Pac-12 contention, and predictions for the upcoming season. Additionally, the discussion delves into the 12-team playoff format and its implications for college football.

Takeaways

  • Exciting Potential: Washington State's defense and offense show promise for the upcoming season.
  • Talent Acquisition: The addition of players from various schools and regions adds depth and potential to the team.

Chapters

  • 00:00 Predictions and Playoff Discussion
]]>7e9e17db-aa92-4aa8-9cfb-d3029bfe0e98Tue, 26 May 2026 15:48:05 GMT<p>The conversation covers a range of topics, including the potential of Washington State's defense and offense, the impact of coaching changes, the continuity and new elements in the offensive lineup, the role of San Diego State in the Pac-12 contention, and predictions for the upcoming season. Additionally, the discussion delves into the 12-team playoff format and its implications for college football.</p><p></p><p>Takeaways</p><ul><li>Exciting Potential: Washington State's defense and offense show promise for the upcoming season.</li><li>Talent Acquisition: The addition of players from various schools and regions adds depth and potential to the team.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Predictions and Playoff Discussion</li></ul>no00:35:591Why WSU Is Gaining National Attention with Mitch Mason full<![CDATA[Recapping WSU Spring Ball with Jamey Vinnick]]>This podcast episode features a discussion with Jamey Vinnick of COUGFAN & The Cougar Prowl Podcast, recapping WSU spring ball and the upcoming football season. The conversation delves into the strengths and weaknesses of the football team, the quarterback situation, and the expectations for the upcoming season. Luke & Jamey go on to cover a range of topics including the performance of the basketball team, the impact of recruiting, the financial aspects of player contracts, and the strategy for improving defense. It also delves into the football team's new faces and returning players, as well as the potential threats in the Pac-12.

Instagram: winorlosepod

X: @WinOrLosePod

]]>da2ab9ad-85bc-4afc-a24a-707ae6b42617Mon, 18 May 2026 19:00:00 GMT<p>This podcast episode features a discussion with Jamey Vinnick of COUGFAN &amp; The Cougar Prowl Podcast, recapping WSU spring ball and the upcoming football season. The conversation delves into the strengths and weaknesses of the football team, the quarterback situation, and the expectations for the upcoming season. Luke &amp; Jamey go on to cover a range of topics including the performance of the basketball team, the impact of recruiting, the financial aspects of player contracts, and the strategy for improving defense. It also delves into the football team's new faces and returning players, as well as the potential threats in the Pac-12.</p><p></p><p>Instagram: winorlosepod</p><p>X: @WinOrLosePod</p>no00:55:131Recapping WSU Spring Ball with Jamey Vinnickfull<![CDATA[Inside WSU NIL: Smarter Giving and the Future of the Program — with Nick Garner from Playfly ]]>The conversation covers Nick Garner's journey to Washington State, the transition to an NIL role, the impact of NIL on college athletics, challenges in athlete development, Playfly's role in NIL, and athlete-brand partnerships. The conversation delves into the importance of building partnerships with Spokane businesses and engaging alumni and fans in the WSU NIL program. It highlights the significance of expanding the reach of WSU beyond Pullman and the potential for growth within the state. Additionally, it emphasizes the value of engaging alumni and fans in supporting the WSU NIL program through various avenues.

Chapters

  • 00:00 Journey to Washington State
  • 06:16 Impact of NIL on College Athletics
  • 13:32 Playfly's Role in NIL
  • 19:02 Athlete-Brand Partnerships
  • 24:16 Engaging Alumni and Fans in the WSU NIL Program

Instagram: winorlosepod

X: @WinOrLosePod


]]>e711c21d-20f5-4cf3-a867-5906c18a028cWed, 06 May 2026 15:30:00 GMT<p>The conversation covers Nick Garner's journey to Washington State, the transition to an NIL role, the impact of NIL on college athletics, challenges in athlete development, Playfly's role in NIL, and athlete-brand partnerships. The conversation delves into the importance of building partnerships with Spokane businesses and engaging alumni and fans in the WSU NIL program. It highlights the significance of expanding the reach of WSU beyond Pullman and the potential for growth within the state. Additionally, it emphasizes the value of engaging alumni and fans in supporting the WSU NIL program through various avenues.</p><p></p><p>Chapters</p><ul><li>00:00 Journey to Washington State</li><li>06:16 Impact of NIL on College Athletics</li><li>13:32 Playfly's Role in NIL</li><li>19:02 Athlete-Brand Partnerships</li><li>24:16 Engaging Alumni and Fans in the WSU NIL Program</li></ul><p></p><p>Instagram: winorlosepod</p><p>X: @WinOrLosePod</p><p><br /></p>no00:44:29112Inside WSU NIL: Smarter Giving and the Future of the Program — with Nick Garner from Playfly full<![CDATA[Crimson & Grey Game Recap: QB Battle, Dominant Defense & Culture Shift]]>The podcast provides a comprehensive recap of the Crimson and Grey Spring Game, highlighting the defensive dominance, quarterback battle, and the impact of Coach Kirby Moore. It also discusses the culture and program direction, WSU baseball's postseason prospects, and the leadership and direction of the athletic department.

]]>aeb32238-4a5c-4fbe-be5d-3590731f2c23Sat, 25 Apr 2026 23:52:42 GMT<p>The podcast provides a comprehensive recap of the Crimson and Grey Spring Game, highlighting the defensive dominance, quarterback battle, and the impact of Coach Kirby Moore. It also discusses the culture and program direction, WSU baseball's postseason prospects, and the leadership and direction of the athletic department.</p>no00:16:24111Crimson & Grey Game Recap: QB Battle, Dominant Defense & Culture Shiftfull<![CDATA[Jim Moore on the Sonics’ Return, the Mariners’ Start, and His Love for Washington State]]>The “Go 2 Guy,” Jim Moore, joins the Win or Lose podcast to break down a wide range of Seattle and Washington State sports topics. Host Lucas Ingham and Jim kick things off with the start of the Mariners season, diving into early offensive struggles and Colt Emerson’s major contract.

Drawing on his experience as a Sonics beat reporter from 1990–1996, Jim also shares insight on the franchise’s potential return and the latest developments.

To close, Lucas and Jim reflect on their shared passion for Washington State, revisiting favorite memories and looking ahead to what’s next.

Chapters

00:00 Introduction and Technical Difficulties

05:49 Colt Emerson's Big Contract

17:54 The Future of Cougar Basketball

30:45 Excitement for the Future of WSU Football

43:02 The Future of WSU in College Sports

48:30 The Cost of Attending Games

57:59 The Impact of the Sonics' Return

01:07:59 The Importance of Washington State

]]>0594aa76-ecce-4ad7-ae57-16bd224fafc4Fri, 03 Apr 2026 15:00:00 GMT<p>The “Go 2 Guy,” Jim Moore, joins the <i>Win or Lose</i> podcast to break down a wide range of Seattle and Washington State sports topics. Host Lucas Ingham and Jim kick things off with the start of the Mariners season, diving into early offensive struggles and Colt Emerson’s major contract.</p><p>Drawing on his experience as a Sonics beat reporter from 1990–1996, Jim also shares insight on the franchise’s potential return and the latest developments.</p><p>To close, Lucas and Jim reflect on their shared passion for Washington State, revisiting favorite memories and looking ahead to what’s next.</p><p></p><p>Chapters</p><p>00:00 Introduction and Technical Difficulties</p><p>05:49 Colt Emerson's Big Contract</p><p>17:54 The Future of Cougar Basketball</p><p>30:45 Excitement for the Future of WSU Football</p><p>43:02 The Future of WSU in College Sports</p><p>48:30 The Cost of Attending Games</p><p>57:59 The Impact of the Sonics' Return</p><p>01:07:59 The Importance of Washington State</p><p></p>no01:14:13110Jim Moore on the Sonics’ Return, the Mariners’ Start, and His Love for Washington Statefull<![CDATA[WSU RB Maxwell Woods on His Journey to Pullman and Season Expectations]]>Washington State running back Maxwell Woods breaks down his journey from Minnesota to Pullman, discusses coaching changes and team dynamics, and shares his goals for the upcoming season.

]]>322a89cd-5361-4eb5-b71b-645e99d19025Wed, 25 Mar 2026 17:00:00 GMT<p>Washington State running back Maxwell Woods breaks down his journey from Minnesota to Pullman, discusses coaching changes and team dynamics, and shares his goals for the upcoming season.</p><p></p>no00:22:0119WSU RB Maxwell Woods on His Journey to Pullman and Season Expectationsfull<![CDATA[WSU Baseball & Mariners Season Preview + Dave Niehaus Story with Brandon Chapman ]]>In this engaging interview, Chappy shares his journey from a passionate baseball fan and broadcaster to a dedicated mentor and educator at Washington State University. He discusses the WSU baseball team's current challenges and prospects, highlights his memorable experience with legendary broadcasters like Dave Niehaus, and reflects on the importance of community, resilience, and giving back.

]]>e3524746-0d40-49e5-805e-c709769130d0Fri, 20 Mar 2026 18:00:00 GMT<p>In this engaging interview, Chappy shares his journey from a passionate baseball fan and broadcaster to a dedicated mentor and educator at Washington State University. He discusses the WSU baseball team's current challenges and prospects, highlights his memorable experience with legendary broadcasters like Dave Niehaus, and reflects on the importance of community, resilience, and giving back.</p><p></p>no01:04:4618WSU Baseball & Mariners Season Preview + Dave Niehaus Story with Brandon Chapman full<![CDATA[Greg Woods Breaks Down Coug Hoops’ Collapse + Football Outlook]]>The conversation with Greg Woods from the Spokesman Review and host of the Cougar Prowl podcast covers a post-mortem on the WSU basketball season, focusing on the team's struggles, road game performance, mental toughness, coaching impact, talent evaluation, and the impact of the NIL situation. The conversation covers a range of topics including the future of the basketball roster, the coaching staff, the impact of donations on the program, and the momentum surrounding the football program.

]]>52c07857-5928-4122-89e3-fc428e045fd2Sun, 15 Mar 2026 05:00:00 GMT<p>The conversation with Greg Woods from the Spokesman Review and host of the Cougar Prowl podcast covers a post-mortem on the WSU basketball season, focusing on the team's struggles, road game performance, mental toughness, coaching impact, talent evaluation, and the impact of the NIL situation. The conversation covers a range of topics including the future of the basketball roster, the coaching staff, the impact of donations on the program, and the momentum surrounding the football program. </p>no01:13:5217Greg Woods Breaks Down Coug Hoops’ Collapse + Football Outlookfull<![CDATA[Ian Furness on Coug Hoops, Seattle Sports & Kirby Moore ]]> summary

In this episode of the Win or Lose podcast, host Lucas Ingham interviews Ian Furness, a prominent radio host and Cougar alum. They discuss the recent hiring of Kirby Moore as the head coach for Cougar football, sharing their impressions and expectations for the upcoming season. The conversation shifts to the challenges of fan engagement and attendance at games, exploring creative solutions to boost support for the team. Furness reflects on the leadership of the athletic department and the impact of the Kraken Hockey Network on his career. The discussion also touches on the Seahawks' ownership situation and the importance of improvement in college sports, culminating in a heartfelt reflection on the unique culture of being a Coug.

]]>25301fdb-9d0b-4067-900c-af76269e088cTue, 03 Mar 2026 20:00:00 GMT<p> summary</p><p>In this episode of the Win or Lose podcast, host Lucas Ingham interviews Ian Furness, a prominent radio host and Cougar alum. They discuss the recent hiring of Kirby Moore as the head coach for Cougar football, sharing their impressions and expectations for the upcoming season. The conversation shifts to the challenges of fan engagement and attendance at games, exploring creative solutions to boost support for the team. Furness reflects on the leadership of the athletic department and the impact of the Kraken Hockey Network on his career. The discussion also touches on the Seahawks' ownership situation and the importance of improvement in college sports, culminating in a heartfelt reflection on the unique culture of being a Coug.</p><p></p>no00:43:3316Ian Furness on Coug Hoops, Seattle Sports & Kirby Moore full<![CDATA[Jack Thompson on Kirby Moore, Conference Realignment & Cougs Stepping Up]]>In this engaging conversation, Jack Thompson, a legendary figure in WSU football history, shares his insights on the current state of the program, the importance of stability in coaching, and the vital role of alumni and fans in shaping the future of Cougar football. He reflects on his experiences during his time at WSU, the challenges faced by the program, and the potential for success in the new PAC-12 landscape. Thompson emphasizes the need for a strong community and fan engagement to support the team and build a winning culture.

]]>c9e23426-0b7d-4e1e-8d17-846099fc378fThu, 26 Feb 2026 16:00:00 GMT<p>In this engaging conversation, Jack Thompson, a legendary figure in WSU football history, shares his insights on the current state of the program, the importance of stability in coaching, and the vital role of alumni and fans in shaping the future of Cougar football. He reflects on his experiences during his time at WSU, the challenges faced by the program, and the potential for success in the new PAC-12 landscape. Thompson emphasizes the need for a strong community and fan engagement to support the team and build a winning culture.</p>no01:04:0915Jack Thompson on Kirby Moore, Conference Realignment & Cougs Stepping Upfull<![CDATA[Cougs Beat Pacific + WSU Baseball Off to a Fast Start]]>In this episode of the Win or Lose podcast, Luke Ingham discusses WSU's recent basketball victory over Pacific, analyzing the team's performance and the implications for their standings in the WCC. He reflects on the challenges facing WSU basketball, including fan support and recruitment, and transitions to previewing the upcoming baseball season, highlighting key players and expectations.

]]>f45147e3-6a7b-433b-b203-8eff8e2c4d7bThu, 19 Feb 2026 15:00:00 GMT<p>In this episode of the Win or Lose podcast, Luke Ingham discusses WSU's recent basketball victory over Pacific, analyzing the team's performance and the implications for their standings in the WCC. He reflects on the challenges facing WSU basketball, including fan support and recruitment, and transitions to previewing the upcoming baseball season, highlighting key players and expectations.</p><p></p>no00:14:0114Cougs Beat Pacific + WSU Baseball Off to a Fast Startfull<![CDATA[The Win or Lose Podcast - Oregon State & Santa Clara Preview ]]>Summary

In this episode of the Win or Lose podcast, host Luke Ingham reviews the recent performance of the WSU basketball team, highlighting their best game of the season against Portland. He discusses player development under coach David Riley, the importance of upcoming matches, and the need for fan engagement to build momentum for the team. Ingham expresses optimism for the remainder of the season and the potential for a strong finish as they head into the WCC tournament.

]]>a699bdae-2d85-4cda-ab53-00970c48ff9bTue, 03 Feb 2026 23:37:31 GMT<p>Summary</p><p>In this episode of the Win or Lose podcast, host Luke Ingham reviews the recent performance of the WSU basketball team, highlighting their best game of the season against Portland. He discusses player development under coach David Riley, the importance of upcoming matches, and the need for fan engagement to build momentum for the team. Ingham expresses optimism for the remainder of the season and the potential for a strong finish as they head into the WCC tournament.</p><p></p>no00:15:1813The Win or Lose Podcast - Oregon State & Santa Clara Preview full<![CDATA[The Win or Lose Podcast - WSU vs Seattle U Recap]]>In this episode of the Win or Lose Podcast, host Luke Ingham discusses WSU's recent victory over Seattle U, highlighting key player performances and team dynamics. He reflects on the team's potential for the rest of the season and the importance of building momentum for the future.

]]>9f981af0-1b5d-4691-8313-7d8a9fc15029Thu, 29 Jan 2026 07:02:50 GMT<p>In this episode of the Win or Lose Podcast, host Luke Ingham discusses WSU's recent victory over Seattle U, highlighting key player performances and team dynamics. He reflects on the team's potential for the rest of the season and the importance of building momentum for the future. </p><p></p>no00:12:5112The Win or Lose Podcast - WSU vs Seattle U Recapfull<![CDATA[The Win or Lose Podcast - WSU vs San Diego Recap ]]>In the inaugural episode of the Win or Lose podcast, host Luke Ingham discusses the recent loss of WSU to San Diego, analyzing the game's key moments, defensive struggles, and the implications for the team's future. He reflects on the coaching situation and the challenges faced by the program, emphasizing the need for improvement and a return to competitiveness.

]]>a547ee83-da63-46e1-b007-4e4c59316c0fThu, 22 Jan 2026 06:47:19 GMT<p>In the inaugural episode of the Win or Lose podcast, host Luke Ingham discusses the recent loss of WSU to San Diego, analyzing the game's key moments, defensive struggles, and the implications for the team's future. He reflects on the coaching situation and the challenges faced by the program, emphasizing the need for improvement and a return to competitiveness.</p><p></p>no00:10:441The Win or Lose Podcast - WSU vs San Diego Recap full