<![CDATA[Go-Getter Gal Podcast- Where Everyday Gals Grow Together]]>Women need each other. And yet, we don't connect as much as we want to. That's exactly why this podcast exists. 💛

The Go-Getter Gals Podcast was created to bring the heart of our community to every gal who needs it no matter where you are. We're a group of real women who meet every month to connect, grow, and lift each other up, and now we're bringing that same energy straight to your ears.

In our episodes we will dig into personal growth, business, and the real life stuff that nobody talks about enough. We sit down with everyday gals not celebrities, not perfect people just women with real stories that will make you feel seen, understood, and a little less alone in whatever you're walking through.

Because 80% of women struggle with self-worth. We wake up every day taking care of everyone around us. And somewhere in all of that, we forget to pour back into ourselves.

This podcast is your hour. Your space to show up exactly as you are and be completely accepted. 💛

We talk growth. We talk connection. We talk the kind of honest, real conversations that remind you, you are not alone, and you don't have to figure it out by yourself.

Until our online community is ready for you, this is your home. Pull up a chair, grab your coffee, and let's grow together.

Growth Through Connection. 💛

]]>https://go-gettergals.com/Riverside.fm (https://riverside.com)Thu, 28 May 2026 01:05:37 GMTMon, 23 Mar 2026 02:31:54 GMT60Pam Barnes<p>Women need each other. And yet, we don't connect as much as we want to. That's exactly why this podcast exists. 💛</p><p></p><p>The Go-Getter Gals Podcast was created to bring the heart of our community to every gal who needs it no matter where you are. We're a group of real women who meet every month to connect, grow, and lift each other up, and now we're bringing that same energy straight to your ears.</p><p>In our episodes we will dig into personal growth, business, and the real life stuff that nobody talks about enough. We sit down with everyday gals not celebrities, not perfect people just women with real stories that will make you feel seen, understood, and a little less alone in whatever you're walking through.</p><p></p><p>Because 80% of women struggle with self-worth. We wake up every day taking care of everyone around us. And somewhere in all of that, we forget to pour back into ourselves.</p><p></p><p>This podcast is your hour. Your space to show up exactly as you are and be completely accepted. 💛</p><p></p><p>We talk growth. We talk connection. We talk the kind of honest, real conversations that remind you, you are not alone, and you don't have to figure it out by yourself.</p><p></p><p>Until our online community is ready for you, this is your home. Pull up a chair, grab your coffee, and let's grow together.</p><p></p><p>Growth Through Connection. 💛</p>episodicPam Barnesadmin@marketingnavii.comno<![CDATA[Go-Getter Gals Podcast - Episode 14: Making Friends]]>The conversation delves into the challenges of navigating adult friendships as women, the evolution of long-term friendships, making new friends as an adult, identifying healthy relationships and friendships, overcoming intimidation and comparison, and the impact of friendships on life. It emphasizes the importance of vulnerability, reciprocity, and intentional self-perception in building and nurturing meaningful friendships.

Takeaways

  • Navigating adult friendships involves overcoming challenges and redefining the concept of friendship.
  • Long-term friendships evolve over time and play a vital role in mutual growth and support.
  • Making new friends as an adult requires vulnerability, consistency, and overcoming the fear of rejection.
  • Identifying healthy relationships involves recognizing green flags, reciprocity, and positive celebration and critique.
  • Overcoming intimidation and comparison involves setting the tone for friendships and relationships through intentional self-perception.
  • Friendships have the power to change lives and encourage powerful women friendships.

]]>63d20ed0-5a59-48e0-801c-f1eec11e1552Fri, 22 May 2026 13:00:00 GMT<p>The conversation delves into the challenges of navigating adult friendships as women, the evolution of long-term friendships, making new friends as an adult, identifying healthy relationships and friendships, overcoming intimidation and comparison, and the impact of friendships on life. It emphasizes the importance of vulnerability, reciprocity, and intentional self-perception in building and nurturing meaningful friendships.</p><p></p><p>Takeaways</p><ul><li>Navigating adult friendships involves overcoming challenges and redefining the concept of friendship.</li><li>Long-term friendships evolve over time and play a vital role in mutual growth and support.</li><li>Making new friends as an adult requires vulnerability, consistency, and overcoming the fear of rejection.</li><li>Identifying healthy relationships involves recognizing green flags, reciprocity, and positive celebration and critique.</li><li>Overcoming intimidation and comparison involves setting the tone for friendships and relationships through intentional self-perception.</li><li>Friendships have the power to change lives and encourage powerful women friendships.</li></ul><p></p>no00:38:19114Go-Getter Gals Podcast - Episode 14: Making Friendsfull<![CDATA[Go-Getter Gals Podcast - Episode 13: Briana King - Mirror & Compass]]>The conversation begins with an introduction of the guest, Briana King, and her business Mirror and Compass. The discussion then transitions to the challenges of being a new mom and the experiences of motherhood.

Takeaways

  • Business Niche
  • Non-judgmental Environment

]]>13c4b0d9-2d11-4de2-aad8-6adcabbe7b14Fri, 15 May 2026 13:00:00 GMT<p>The conversation begins with an introduction of the guest, Briana King, and her business Mirror and Compass. The discussion then transitions to the challenges of being a new mom and the experiences of motherhood.</p><p></p><p>Takeaways</p><ul><li>Business Niche</li><li>Non-judgmental Environment</li></ul><p></p>no00:39:00113Go-Getter Gals Podcast - Episode 13: Briana King - Mirror & Compassfull<![CDATA[Go-Getter Gals Podcast - Episode 12: Managing Ambition ]]>The conversation delves into the challenges of managing ambition and the struggle with prioritization. Both speakers share their experiences and insights, highlighting the need to navigate opportunities and ambitions effectively.

Takeaways

  • Managing ambition
  • Struggling with prioritization
]]>4261f37f-cb4c-4772-9296-63ed28704ed2Fri, 08 May 2026 13:00:00 GMT<p>The conversation delves into the challenges of managing ambition and the struggle with prioritization. Both speakers share their experiences and insights, highlighting the need to navigate opportunities and ambitions effectively.</p><p></p><p>Takeaways</p><ul><li>Managing ambition</li><li>Struggling with prioritization</li></ul>no00:34:56112Go-Getter Gals Podcast - Episode 12: Managing Ambition full<![CDATA[Go Getter Gals Podcast - Episode 10: Navigating Life's Transitions ]]>The podcast episode explores the theme of navigating life transitions, emphasizing the challenges, emotions, and growth associated with significant changes. It highlights the importance of seeking help, setting boundaries, and embracing complex emotions during transitions.

Takeaways

  • Embracing life transitions involves navigating complex emotions, seeking help, and setting boundaries.
  • There are no wrong decisions in life, and every transition brings a mix of grief, acceptance, and excitement.

Chapters

  • 00:00 The Complexity of Life Transitions
  • 05:59 The Importance of Seeking Help
  • 11:48 Setting Boundaries and Delegating Tasks
  • 17:49 The Journey of Transition
  • 24:05 The Process of Grief and Acceptance
  • 29:48 The Inevitability of Life Transitions
  • 36:05 Embracing Life Transitions
]]>697eb29f-f2dc-41a8-bfe3-08a837d9bbe6Fri, 24 Apr 2026 13:00:00 GMT<p>The podcast episode explores the theme of navigating life transitions, emphasizing the challenges, emotions, and growth associated with significant changes. It highlights the importance of seeking help, setting boundaries, and embracing complex emotions during transitions.</p><p></p><p>Takeaways</p><ul><li>Embracing life transitions involves navigating complex emotions, seeking help, and setting boundaries.</li><li>There are no wrong decisions in life, and every transition brings a mix of grief, acceptance, and excitement.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Complexity of Life Transitions</li><li>05:59 The Importance of Seeking Help</li><li>11:48 Setting Boundaries and Delegating Tasks</li><li>17:49 The Journey of Transition</li><li>24:05 The Process of Grief and Acceptance</li><li>29:48 The Inevitability of Life Transitions</li><li>36:05 Embracing Life Transitions</li></ul>no00:39:54110Go Getter Gals Podcast - Episode 10: Navigating Life's Transitions full<![CDATA[Go-Getter Gals Podcast - Episode 11: Kim Thomas - Dear Violet Photography]]>The conversation with Kim Guest, a professional photographer, delves into her journey in the photography business, the creative process, and the empowerment of women through photography. Kim shares insights on the importance of enjoying what you do, the concept of 'girl math,' moments of strength, and the significance of vulnerability and authenticity.

Takeaways

  • Photography Business: The business side of photography is crucial for sustainability and success.
  • Empowerment Through Photography: Kim's approach to photography empowers women and celebrates their beauty in a subtle and clean manner.
  • Vulnerability and Authenticity: The importance of being vulnerable, open, and authentic in sharing challenges and experiences.

]]>d0336c34-6adb-463d-934e-60ceb3e177caFri, 01 May 2026 13:00:00 GMT<p>The conversation with Kim Guest, a professional photographer, delves into her journey in the photography business, the creative process, and the empowerment of women through photography. Kim shares insights on the importance of enjoying what you do, the concept of 'girl math,' moments of strength, and the significance of vulnerability and authenticity.</p><p></p><p>Takeaways</p><ul><li>Photography Business: The business side of photography is crucial for sustainability and success.</li><li>Empowerment Through Photography: Kim's approach to photography empowers women and celebrates their beauty in a subtle and clean manner.</li><li>Vulnerability and Authenticity: The importance of being vulnerable, open, and authentic in sharing challenges and experiences.</li></ul><p></p>no00:38:38111Go-Getter Gals Podcast - Episode 11: Kim Thomas - Dear Violet Photographyfull<![CDATA[Go-Getter Gals Podcast - Episode 9: The 5 Stages of Growth]]>The conversation explores the five stages of growth, applicable to business and personal development. It delves into the challenges and triumphs of each stage, providing examples and insights for navigating through them.

Takeaways

  • Five stages of growth
  • Navigating challenges
]]>59386b5a-3b72-40b9-ac5e-ed3efd69bb16Fri, 17 Apr 2026 13:00:00 GMT<p>The conversation explores the five stages of growth, applicable to business and personal development. It delves into the challenges and triumphs of each stage, providing examples and insights for navigating through them.</p><p></p><p>Takeaways</p><ul><li>Five stages of growth</li><li>Navigating challenges</li></ul>no00:14:0019Go-Getter Gals Podcast - Episode 9: The 5 Stages of Growthfull<![CDATA[Go-Getter Gals Podcast - Episode 8: Noor Rana]]>Noor Rana and Hannah Cox engage in a conversation about Noor's journey to publicly launch her coaching business. They discuss the definition of identity, the importance of curiosity in building genuine relationships, the transition to entrepreneurship, overcoming internal obstacles, and navigating external obstacles in business development. Noor's courage in approaching business differently is highlighted as a key theme. The conversation delves into entrepreneurship, business ownership, and the challenges of starting a business. It explores the importance of integrity, transparency, and balancing client commitments. Additionally, it addresses the fear of starting a business, age and education as barriers, and the significance of consistency, self-kindness, and intentionality in business. The discussion also touches on the concept of legacy, personal values, and the impact of genuine and honest interactions in business and life.

Takeaways

  • Curiosity is foundational in building genuine relationships.
  • Overcoming internal and external obstacles in business development requires courage and a willingness to do things differently. Integrity and transparency are crucial in client relationships
  • Consistency and self-kindness are essential in business
  • Genuine and honest interactions are valuable in personal and professional life

Chapters

  • 00:00 Introducing Noor Rana
  • 07:01 Building Genuine Relationships Through Curiosity
  • 16:46 Overcoming Internal Obstacles: Imposter Syndrome and Fear
  • 31:57 Navigating External Obstacles in Business Development
  • 37:55 Courage in Approaching Business Differently
  • 46:57 Starting a Business: Overcoming Obstacles
  • 54:29 Legacy and Personal Values
]]>389ead7d-ab8e-4cf2-a0fe-f72863354a80Fri, 10 Apr 2026 13:00:00 GMT<p>Noor Rana and Hannah Cox engage in a conversation about Noor's journey to publicly launch her coaching business. They discuss the definition of identity, the importance of curiosity in building genuine relationships, the transition to entrepreneurship, overcoming internal obstacles, and navigating external obstacles in business development. Noor's courage in approaching business differently is highlighted as a key theme. The conversation delves into entrepreneurship, business ownership, and the challenges of starting a business. It explores the importance of integrity, transparency, and balancing client commitments. Additionally, it addresses the fear of starting a business, age and education as barriers, and the significance of consistency, self-kindness, and intentionality in business. The discussion also touches on the concept of legacy, personal values, and the impact of genuine and honest interactions in business and life.</p><p></p><p>Takeaways</p><ul><li>Curiosity is foundational in building genuine relationships.</li><li>Overcoming internal and external obstacles in business development requires courage and a willingness to do things differently. Integrity and transparency are crucial in client relationships</li><li>Consistency and self-kindness are essential in business</li><li>Genuine and honest interactions are valuable in personal and professional life</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introducing Noor Rana</li><li>07:01 Building Genuine Relationships Through Curiosity</li><li>16:46 Overcoming Internal Obstacles: Imposter Syndrome and Fear</li><li>31:57 Navigating External Obstacles in Business Development</li><li>37:55 Courage in Approaching Business Differently</li><li>46:57 Starting a Business: Overcoming Obstacles</li><li>54:29 Legacy and Personal Values</li></ul>no00:50:45Go-Getter Gals Podcast - Episode 8: Noor Ranafull<![CDATA[Go-Getter Gals Podcast - Episode 7: Celebrating Your Wins]]>The conversation explores the importance of celebrating wins, defining what counts as a win, challenges in sharing wins, the impact of not celebrating wins, and the influence of childhood experiences on the perception of celebrating wins. It emphasizes the need to acknowledge and celebrate personal achievements, the significance of emotional wins, and the impact of not celebrating wins on confidence and mental health. The conversation delves into the impact of childhood conditioning on self-expression, the struggle for validation, and the importance of celebrating wins. It also explores the influence of social validation, comparison, and the fear of jinxing success. Additionally, it emphasizes the significance of seeking validation and genuine support, as well as the power of sharing wins with others.

Takeaways

  • Celebrating wins is essential for personal growth and well-being.
  • Childhood experiences can influence the perception of celebrating wins and impact self-esteem. Childhood conditioning shapes self-expression
  • Celebrating wins is important for growth and confidence

Chapters

  • 00:00 The Importance of Celebrating Wins
  • 06:00 Challenges in Sharing Wins
  • 15:05 The Impact of Not Celebrating Wins
  • 19:51 The Influence of Childhood Experiences
  • 25:38 The Influence of Social Validation
  • 40:13 Seeking Validation and Genuine Support
  • 46:18 The Power of Sharing Wins
]]>eb76339c-0f81-4bc7-afe6-78efa88df9c3Fri, 03 Apr 2026 18:31:06 GMT<p>The conversation explores the importance of celebrating wins, defining what counts as a win, challenges in sharing wins, the impact of not celebrating wins, and the influence of childhood experiences on the perception of celebrating wins. It emphasizes the need to acknowledge and celebrate personal achievements, the significance of emotional wins, and the impact of not celebrating wins on confidence and mental health. The conversation delves into the impact of childhood conditioning on self-expression, the struggle for validation, and the importance of celebrating wins. It also explores the influence of social validation, comparison, and the fear of jinxing success. Additionally, it emphasizes the significance of seeking validation and genuine support, as well as the power of sharing wins with others.</p><p></p><p>Takeaways</p><ul><li>Celebrating wins is essential for personal growth and well-being.</li><li>Childhood experiences can influence the perception of celebrating wins and impact self-esteem. Childhood conditioning shapes self-expression</li><li>Celebrating wins is important for growth and confidence</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Importance of Celebrating Wins</li><li>06:00 Challenges in Sharing Wins</li><li>15:05 The Impact of Not Celebrating Wins</li><li>19:51 The Influence of Childhood Experiences</li><li>25:38 The Influence of Social Validation</li><li>40:13 Seeking Validation and Genuine Support</li><li>46:18 The Power of Sharing Wins</li></ul>no00:48:0917Go-Getter Gals Podcast - Episode 7: Celebrating Your Winsfull<![CDATA[Go-Getter Gals Podcast - Episode 6: Branding for New Businesses]]>Pam Barnes, founder of Go Getter Gals, shares insights on business growth and branding. She emphasizes the importance of personal branding and the core elements of a brand, including mission, core values, and uniqueness. Pam also discusses the significance of confidence and authenticity in branding, as well as the importance of understanding the problem you solve and the values you stand for.

Takeaways

  • Personal branding is essential for both business owners and individuals.
  • Confidence, authenticity, and a clear understanding of the problem you solve are crucial in building a strong brand.

]]>18f58b39-8547-4316-ac80-39d8e22c2435Thu, 02 Apr 2026 21:07:12 GMT<p>Pam Barnes, founder of Go Getter Gals, shares insights on business growth and branding. She emphasizes the importance of personal branding and the core elements of a brand, including mission, core values, and uniqueness. Pam also discusses the significance of confidence and authenticity in branding, as well as the importance of understanding the problem you solve and the values you stand for.</p><p></p><p>Takeaways</p><ul><li>Personal branding is essential for both business owners and individuals.</li><li>Confidence, authenticity, and a clear understanding of the problem you solve are crucial in building a strong brand.</li></ul><p></p><p></p>no00:26:3216Go-Getter Gals Podcast - Episode 6: Branding for New Businessesfull<![CDATA[Go-Getter Gals Podcast - Episode 5: Sharonica Chambers - Agape Real Estate]]>The conversation covers a range of topics related to women in business, support and networking, and the concept of legacy and impact. It begins with an introduction and discussion about networking, followed by insights into the experiences of women in business. Personal stories and reflections are shared, leading to a conversation about business challenges and growth. The topics of valuing time, motivation, and the concept of legacy and impact are explored, providing a comprehensive view of the themes discussed.

Takeaways

  • Women in Business
  • Support and Networking
  • Legacy and Impact
]]>ae9bf947-6985-41b6-95f2-344099adef7cThu, 02 Apr 2026 20:24:27 GMT<p>The conversation covers a range of topics related to women in business, support and networking, and the concept of legacy and impact. It begins with an introduction and discussion about networking, followed by insights into the experiences of women in business. Personal stories and reflections are shared, leading to a conversation about business challenges and growth. The topics of valuing time, motivation, and the concept of legacy and impact are explored, providing a comprehensive view of the themes discussed.</p><p></p><p>Takeaways</p><ul><li>Women in Business</li><li>Support and Networking</li><li>Legacy and Impact</li></ul>no00:33:4815Go-Getter Gals Podcast - Episode 5: Sharonica Chambers - Agape Real Estatefull<![CDATA[Go-Getter Gal Podcast - Episode 4: Competition vs Collaboration]]>The conversation explores the themes of competition and collaboration, highlighting the impact of early experiences, social media, motherhood, and professional competition on self-doubt and comparison. The speakers share personal stories of navigating competition and the journey to find confidence and self-worth. The conversation explores the destructive impact of competition and comparison on personal and professional growth, as well as the transformative power of collaboration and networking. It emphasizes the importance of setting boundaries and the value of connecting with like-minded individuals to foster growth and success.

Takeaways

  • Early experiences shape attitudes towards competition.
  • Social media can create unrealistic comparisons and impact self-esteem.
  • Motherhood and professional competition can trigger self-doubt and comparison. Healthy competition is beneficial, but comparison can be toxic
  • Collaboration and networking are essential for personal and professional growth
]]>dee15053-c689-4a4e-b0f9-1fe8fe78419bThu, 02 Apr 2026 20:22:36 GMT<p>The conversation explores the themes of competition and collaboration, highlighting the impact of early experiences, social media, motherhood, and professional competition on self-doubt and comparison. The speakers share personal stories of navigating competition and the journey to find confidence and self-worth. The conversation explores the destructive impact of competition and comparison on personal and professional growth, as well as the transformative power of collaboration and networking. It emphasizes the importance of setting boundaries and the value of connecting with like-minded individuals to foster growth and success.</p><p></p><p>Takeaways</p><ul><li>Early experiences shape attitudes towards competition.</li><li>Social media can create unrealistic comparisons and impact self-esteem.</li><li>Motherhood and professional competition can trigger self-doubt and comparison. Healthy competition is beneficial, but comparison can be toxic</li><li>Collaboration and networking are essential for personal and professional growth</li></ul>no00:45:5714Go-Getter Gal Podcast - Episode 4: Competition vs Collaborationfull<![CDATA[Go-Getter Gal Podcast - Episode 3: Strategies to Scale Your Business]]>Hannah Cox discusses strategies for scaling a business, which can also be applied to personal goals. She outlines five key steps, including connecting with your ideal life, reverse engineering your goals, focusing on high leverage tasks, delegating efficiently, and building accountability into your routine.

Takeaways

  • Strategies for scaling a business can be applied to personal goals as well.
  • Connecting with your ideal life, reverse engineering goals, focusing on high leverage tasks, delegating efficiently, and building accountability are key steps for scaling a business.

]]>8c9ab315-6028-4313-b18a-71c9a78c7d48Thu, 02 Apr 2026 20:19:01 GMT<p>Hannah Cox discusses strategies for scaling a business, which can also be applied to personal goals. She outlines five key steps, including connecting with your ideal life, reverse engineering your goals, focusing on high leverage tasks, delegating efficiently, and building accountability into your routine.</p><p></p><p>Takeaways</p><ul><li>Strategies for scaling a business can be applied to personal goals as well.</li><li>Connecting with your ideal life, reverse engineering goals, focusing on high leverage tasks, delegating efficiently, and building accountability are key steps for scaling a business.</li></ul><p></p>no00:18:5813Go-Getter Gal Podcast - Episode 3: Strategies to Scale Your Businessfull<![CDATA[Go-Getter Gals Podcast - Episode 2: Heather Wood - Little Cottage Bakery]]>Heather Wood, the owner of The Little Cottage Bakery, shares the story of how her bakery came to be, her passion for creating delicious treats, the small wins and guilty pleasures in her life, the risks she took and the mistakes she learned from, and her perspective on navigating business as a woman in a primarily female-led industry. The conversation covers topics related to gender roles and caregiving, supporting other women, juggling multiple roles, starting a cottage law bakery, and defining legacy. It explores the challenges of being a working woman, the importance of women supporting each other, practical advice for managing multiple roles, legal requirements for starting a cottage law bakery, and the significance of leaving a meaningful legacy.

Takeaways

  • Passion for baking led to the birth of The Little Cottage Bakery
  • Small wins and guilty pleasures are important for personal fulfillment
  • Taking risks and learning from mistakes are essential for business growth
  • Navigating business as a woman involves both challenges and support from other women Women supporting women is essential for creating a supportive community
  • Balancing multiple roles requires effective time management and planning
  • Understanding legal requirements and prioritizing quality are crucial for starting a cottage law bakery

Chapters

  • 00:00 The Birth of The Little Cottage Bakery
  • 06:39 Small Wins and Guilty Pleasures
  • 11:58 Taking Risks and Learning from Mistakes
  • 17:47 Navigating Business as a Woman
  • 23:06 Gender Roles and Caregiving
  • 31:37 Starting a Cottage Law Bakery
  • 41:30 Defining Legacy
]]>82d0a266-2617-41fa-8d65-8f698fda5100Mon, 23 Mar 2026 03:18:30 GMT<p>Heather Wood, the owner of The Little Cottage Bakery, shares the story of how her bakery came to be, her passion for creating delicious treats, the small wins and guilty pleasures in her life, the risks she took and the mistakes she learned from, and her perspective on navigating business as a woman in a primarily female-led industry. The conversation covers topics related to gender roles and caregiving, supporting other women, juggling multiple roles, starting a cottage law bakery, and defining legacy. It explores the challenges of being a working woman, the importance of women supporting each other, practical advice for managing multiple roles, legal requirements for starting a cottage law bakery, and the significance of leaving a meaningful legacy.</p><p></p><p>Takeaways</p><ul><li>Passion for baking led to the birth of The Little Cottage Bakery</li><li>Small wins and guilty pleasures are important for personal fulfillment</li><li>Taking risks and learning from mistakes are essential for business growth</li><li>Navigating business as a woman involves both challenges and support from other women Women supporting women is essential for creating a supportive community</li><li>Balancing multiple roles requires effective time management and planning</li><li>Understanding legal requirements and prioritizing quality are crucial for starting a cottage law bakery</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Birth of The Little Cottage Bakery</li><li>06:39 Small Wins and Guilty Pleasures</li><li>11:58 Taking Risks and Learning from Mistakes</li><li>17:47 Navigating Business as a Woman</li><li>23:06 Gender Roles and Caregiving</li><li>31:37 Starting a Cottage Law Bakery</li><li>41:30 Defining Legacy</li></ul>no00:41:3512Go-Getter Gals Podcast - Episode 2: Heather Wood - Little Cottage Bakeryfull<![CDATA[Go-Getter Gals Podcast - Episode 1: Defining Yourself]]>In this engaging conversation, Hannah Cox and Pam Barnes explore the essence of self-identity, childhood skills, passions, overcoming obstacles, and future aspirations. They share personal stories, reframe perceptions, and inspire listeners to define themselves authentically and pursue their dreams.

Chapters

00:00 Defining Self: Who Are You?

02:09 Childhood Skills and Genetic Influence

03:59 Passions and What You Love

08:14 Overcoming Trauma and Building Confidence

10:41 Reframing Self-Perception

15:17 Defining Your Future Self

19:55 Taking Action Towards Your Vision

25:01 riverside_hannah_— take 03 feb 26, 2026 001pam_barnes's studio.mp4

]]>1927b7e2-f3af-41e6-a859-db44e84ee1e4Mon, 23 Mar 2026 03:12:14 GMT<p>In this engaging conversation, Hannah Cox and Pam Barnes explore the essence of self-identity, childhood skills, passions, overcoming obstacles, and future aspirations. They share personal stories, reframe perceptions, and inspire listeners to define themselves authentically and pursue their dreams.</p><p></p><p>Chapters</p><p>00:00 Defining Self: Who Are You?</p><p>02:09 Childhood Skills and Genetic Influence</p><p>03:59 Passions and What You Love</p><p>08:14 Overcoming Trauma and Building Confidence</p><p>10:41 Reframing Self-Perception</p><p>15:17 Defining Your Future Self</p><p>19:55 Taking Action Towards Your Vision</p><p>25:01 riverside_hannah_— take 03 <i>feb 26, 2026 001</i>pam_barnes's studio.mp4</p><p></p>no00:25:2611Go-Getter Gals Podcast - Episode 1: Defining Yourselffull<![CDATA[Go-Getter Gals Podcast - Intro]]>🎙️ Go-Getter Gals Podcast — Episode 1 Intro

Hey there, and welcome, like, really welcome to the very first episode of Go-Getter Gals, the podcast where everyday gals grow together.

I am so glad you're here. Seriously. Whether you stumbled across this by accident, a friend sent it your way, or something just told you to press play you are exactly where you're supposed to be right now.

What to expect?

Each episode we dig into personal growth, business, and the real life stuff that nobody talks about enough. We sit down with everyday gals, not celebrities, not perfect people just women with real stories that will make you feel seen, understood, and a little less alone in whatever you're walking through.

Pull up a chair, grab your coffee, and let's grow together.

]]>445c9c95-7294-4aac-96d5-a2de4d1900e6Mon, 23 Mar 2026 02:45:54 GMT<h1>🎙️ Go-Getter Gals Podcast — Episode 1 Intro</h1><hr /><p>Hey there, and welcome, like, <i>really</i> welcome to the very first episode of <b>Go-Getter Gals</b>, the podcast where everyday gals grow together.</p><p></p><p>I am <i>so</i> glad you're here. Seriously. Whether you stumbled across this by accident, a friend sent it your way, or something just told you to press play you are exactly where you're supposed to be right now.</p><p></p><p>What to expect?</p><p>Each episode we dig into personal growth, business, and the real life stuff that nobody talks about enough. We sit down with everyday gals, not celebrities, not perfect people just women with real stories that will make you feel seen, understood, and a little less alone in whatever you're walking through.</p><p></p><p>Pull up a chair, grab your coffee, and let's grow together.</p>no00:16:15Go-Getter Gals Podcast - Introfull