<![CDATA[Close the Gap]]>https://www.emergetoprosper.comRiverside.fm (https://riverside.com)Sun, 17 May 2026 14:49:01 GMTWed, 08 Apr 2026 07:41:07 GMT60Jorim Holtey-WeberClose the Gap is a long-form interview podcast for founders and entrepreneurs about becoming who you say you are. Hosted by Jorim Holtey-Weber, it explores leadership, entrepreneurship, and startup life through honest conversations with builders across the world. No hacks or performance — just real stories about decision-making, responsibility, uncertainty, and personal growth. For founders, leaders, and independent thinkers building meaningful companies without losing themselves. Formerly published as More Life.episodicJorim Holtey-Weberrviyo40789@minitts.netno<![CDATA[Mastering Emotional Intelligence Skills with Krissie McMenamin]]>In today’s episode of More Life, I’m happy to speak with Krissie McMenamin delving on emotional intelligence skills. Strong interpersonal and professional connections need the development of emotional intelligence. It entails being aware of, cognizant of, and capable of managing your own emotions as well as those of others. Krissie's program could provide valuable insights and techniques to improve these aspects of emotional intelligence. Remember to actively engage in the program and practice what you learn to see meaningful results in your life. Enjoy the journey of mastering emotional intelligence. Don't miss out, subscribe to More Life today!

Connect with Krissie McMenamin:

AskHuh.com

http://mindlevers.com/



Connect with Jorim Holtey-Weber:

Emerge to Prosper

Emerging Men

More Life podcast



]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Mastering-Emotional-Intelligence-Skills-with-Krissie-McMenamin-e29iepa0d9be074-7837-4f2b-94f8-8c15c903d66eFri, 22 Sep 2023 02:00:38 GMT<p>In today’s episode of<em> More Life</em>, I’m happy to speak with Krissie McMenamin delving on emotional intelligence skills. Strong interpersonal and professional connections need the development of emotional intelligence. It entails being aware of, cognizant of, and capable of managing your own emotions as well as those of others. Krissie's program could provide valuable insights and techniques to improve these aspects of emotional intelligence. Remember to actively engage in the program and practice what you learn to see meaningful results in your life. Enjoy the journey of mastering emotional intelligence. Don't miss out, subscribe to <em>More Life</em> today! </p><p><strong>Connect with Krissie McMenamin:</strong></p><p><a href="https://askhuh.com/" rel="noopener noreferrer nofollow" target="_blank">AskHuh.com</a></p><p><a href="http://mindlevers.com/" rel="noopener noreferrer nofollow" target="_blank">http://mindlevers.com/</a></p><p><br /></p><p><br /></p><p><strong>Connect with Jorim Holtey-Weber:</strong></p><p><a href="http://www.emergetoprosper.com" rel="noopener noreferrer nofollow" target="_blank">Emerge to Prosper</a></p><p><a href="https://www.notion.so/Compassion-Relationships-and-Fun-in-Seriousness-5774d36e38f64481888d72b0ef0d9311?pvs=21" rel="noopener noreferrer nofollow" target="_blank">Emerging Men</a></p><p><a href="https://open.spotify.com/show/1YNxBeVfkTIh9frPK7hxLd" rel="noopener noreferrer nofollow" target="_blank">More Life podcast</a></p><p><br /></p><p><br /></p> no00:41:3526Mastering Emotional Intelligence Skills with Krissie McMenaminfull<![CDATA[From Triggers to Triumph: How Overcoming Obstacles Can Lead to Personal Growth w/ Bob Conlin]]>Are you struggling to overcome personal triggers and obstacles in your life? In this episode host Jorim Holtey-Weber discusses with Bob Conlin the importance of taking responsibility for one's emotional and physical health, sharing personal stories of their own journeys towards healing and growth. They explore the power of setting physical challenges to feel alive and the importance of small, consistent actions in achieving greatness. Tune in to this inspiring conversation to gain valuable insights on overcoming obstacles and achieving personal growth. Subscribe now to never miss an episode!


Connect with Bob Conlin:

Men’s Retreats: www.alchemyofmenretreat.com

Coaching: www.conlincoaching.com

Couples Coaching: www.wemeetagaincoaching.com

Book: https://www.barnesandnoble.com/w/why-my-relationships-suck-bob-conlin/1142986312

Instagram @relationship_alchemist

Facebook https://www.facebook.com/bob.conlin.779/

LinkedIn https://www.linkedin.com/in/conlin-coach-pcc/


Connect with Jorim Holtey-Weber:

www.emergetoprosper.com

https://www.linkedin.com/in/jholteyweber/




]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/From-Triggers-to-Triumph-How-Overcoming-Obstacles-Can-Lead-to-Personal-Growth-w-Bob-Conlin-e24bacs4b2b203c-0098-4366-b06d-74ab1d5862b9Wed, 14 Jun 2023 14:00:12 GMT<p>Are you struggling to overcome personal triggers and obstacles in your life? In this episode host Jorim Holtey-Weber discusses with Bob Conlin the importance of taking responsibility for one's emotional and physical health, sharing personal stories of their own journeys towards healing and growth. They explore the power of setting physical challenges to feel alive and the importance of small, consistent actions in achieving greatness. Tune in to this inspiring conversation to gain valuable insights on overcoming obstacles and achieving personal growth. Subscribe now to never miss an episode!</p><p><br /></p><p><strong>Connect with Bob Conlin</strong>:</p><p>Men’s Retreats: <a href="http://www.alchemyofmenretreat.com/" rel="noopener noreferrer nofollow" target="_blank">www.alchemyofmenretreat.com</a></p><p>Coaching: <a href="http://www.conlincoaching.com/" rel="noopener noreferrer nofollow" target="_blank">www.conlincoaching.com</a></p><p>Couples Coaching: <a href="http://www.wemeetagaincoaching.com/" rel="noopener noreferrer nofollow" target="_blank">www.wemeetagaincoaching.com</a></p><p>Book: <a href="https://www.barnesandnoble.com/w/why-my-relationships-suck-bob-conlin/1142986312" rel="noopener noreferrer nofollow" target="_blank">https://www.barnesandnoble.com/w/why-my-relationships-suck-bob-conlin/1142986312</a></p><p>Instagram @relationship_alchemist</p><p>Facebook <a href="https://www.facebook.com/bob.conlin.779/" rel="noopener noreferrer nofollow" target="_blank">https://www.facebook.com/bob.conlin.779/</a></p><p>LinkedIn <a href="https://www.linkedin.com/in/conlin-coach-pcc/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/conlin-coach-pcc/</a></p><p><br /></p><p><strong>Connect with Jorim Holtey-Weber:</strong></p><p><a href="www.emergetoprosper.com" rel="noopener noreferrer nofollow" target="_blank">www.emergetoprosper.com</a></p><p><a href="https://www.linkedin.com/in/jholteyweber/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/jholteyweber/</a></p><p><br /></p><p><br /></p><p><br /></p> no00:52:1018From Triggers to Triumph: How Overcoming Obstacles Can Lead to Personal Growth w/ Bob Conlinfull<![CDATA[More Life, Less Resentment: Exploring Emotional Healing with Candice Wu]]>Do you feel like you're carrying emotional baggage that's holding you back from living your best life? In this episode of More Life, host Jorim Holtey-Weber and Candice Wu explore the topic of emotional healing and personal growth. They discuss the importance of expressing and processing emotions, particularly resentment, and how it can lead to deeper healing. They also delve into the intergenerational aspect of emotional baggage, acknowledging that sometimes we carry emotions that don't necessarily belong to us but to our family history. With a focus on individualized approaches to self-help, this conversation emphasizes the need to adapt the knowledge we acquire to our unique circumstances. Tune in to this inspiring episode to gain new insights on emotional healing and personal growth, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.

TIMESTAMPS:

00:01:03.000 - How do we create more life?

00:04:19.000 - Mindfully doing the dishes

00:07:48.000 - Listening to your own thoughts and emotions

00:13:27.000 - Deeply explore what comes back to you again and again

00:15:15.000 - Giving trauma a closure

00:16:12.000 - Jorim’s surf accident and facing fear intentionally

00:19:37.000 - Locating deeper context for resentment

00:20:37.000 - Resentment

00:25:17.000 - Judgement about anger

00:27:25.000 - Talking to oneself to process of anger

00:32:27.000 - Past life influences in anger and resentment

00:39:52.000 - Just because it worked for someone else doesn’t mean it works for you

00:40:12.000 - Learn globally, adapt locally


Connect with Candice Wu

Website: https://candicewu.com/

The Embody Podcast: https://candicewu.com/podcast/


Connect with Jorim Holtey-Weber

Leadership Coaching: emergetoprosper.com

LinkedIn: linkedin.com/in/jholteyweber/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/More-Life--Less-Resentment-Exploring-Emotional-Healing-with-Candice-Wu-e234hd137f73d48-da68-4a16-959a-d7676a2b01c0Wed, 17 May 2023 14:00:19 GMT<p>Do you feel like you're carrying emotional baggage that's holding you back from living your best life? In this episode of More Life, host Jorim Holtey-Weber and Candice Wu explore the topic of emotional healing and personal growth. They discuss the importance of expressing and processing emotions, particularly resentment, and how it can lead to deeper healing. They also delve into the intergenerational aspect of emotional baggage, acknowledging that sometimes we carry emotions that don't necessarily belong to us but to our family history. With a focus on individualized approaches to self-help, this conversation emphasizes the need to adapt the knowledge we acquire to our unique circumstances. Tune in to this inspiring episode to gain new insights on emotional healing and personal growth, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.</p><p>TIMESTAMPS:</p><p>00:01:03.000 - How do we create more life?</p><p>00:04:19.000 - Mindfully doing the dishes</p><p>00:07:48.000 - Listening to your own thoughts and emotions</p><p>00:13:27.000 - Deeply explore what comes back to you again and again</p><p>00:15:15.000 - Giving trauma a closure</p><p>00:16:12.000 - Jorim’s surf accident and facing fear intentionally</p><p>00:19:37.000 - Locating deeper context for resentment</p><p>00:20:37.000 - Resentment</p><p>00:25:17.000 - Judgement about anger</p><p>00:27:25.000 - Talking to oneself to process of anger</p><p>00:32:27.000 - Past life influences in anger and resentment</p><p>00:39:52.000 - Just because it worked for someone else doesn’t mean it works for you</p><p>00:40:12.000 - Learn globally, adapt locally</p><p><br /></p><p>Connect with Candice Wu</p><p>Website:<a href=" https://candicewu.com/" rel="noopener noreferrer nofollow" target="_blank"> https://candicewu.com/</a></p><p>The Embody Podcast: <a href="https://open.spotify.com/show/4DwOkNIQgkp3MlNjVLKWJS" rel="noopener noreferrer nofollow" target="_blank">https://candicewu.com/podcast/</a></p><p><br /></p><p>Connect with Jorim Holtey-Weber</p><p>Leadership Coaching: <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.emergetoprosper.com" rel="noopener noreferrer nofollow" target="_blank">emergetoprosper.com</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/jholteyweber/" rel="noopener noreferrer nofollow" target="_blank">linkedin.com/in/jholteyweber/</a></p> no01:07:2314More Life, Less Resentment: Exploring Emotional Healing with Candice Wufull<![CDATA[Welcome to More Life]]>In this very first episode, I share a bit about why I started More Life, about myself and how to "have it all".

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Welcome-to-More-Life-e1vosh55cb2e02b-565c-4c5c-824f-46c36f455ab9Thu, 02 Mar 2023 19:00:25 GMT<p>In this very first episode, I share a bit about why I started More Life, about myself and how to "have it all".</p> no00:15:351Welcome to More Lifefull<![CDATA[Creating a Safe Space for Growth: Jeremy Stegall on Living a Fulfilling Life]]>Do you feel stuck in your current routine, wondering how you can create a more fulfilling life for yourself and those around you? In this episode of More Life, host Jorim Holtey-Weber sits down with guest Jeremy Stegall to explore the key to unlocking new opportunities and pursuing passions. They dive into the importance of creating a safe and non-judgmental environment for personal growth and self-expression, sharing personal experiences of stepping out of their comfort zones to discover new possibilities. They also discuss the power of speaking truthfully and authentically, and how it can create bonds and open up new spaces for connection. Tune in to this inspiring conversation to gain new insights on personal growth and development, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.


TIMESTAMPS:

- 00:01:11 - Introduction

- 00:04:15 - Creating a fulfilling life

- 00:08:27 - Exploring areas of passion

- 00:11:57 - Importance of personal growth

- 00:13:23 - Creating a safe environment

- 00:15:28 - Stepping out of comfort zones

- 00:17:00 - Speaking truthfully and authentically

- 00:18:46 - Bonds and connections

- 00:21:26 - Learning through storytelling

- 00:24:06 - The hero's journey

- 00:28:53 - Connecting with people through passion

- 00:33:35 - Hockey and community

- 00:44:24 - Ideal day

- 00:46:50 - Live sports experience

- 00:49:38 - Writing and coaching

- 00:50:10 - Writing process

- 00:51:00 - Personal development

- 00:51:11 - Contact information


More about Jeremy:

Where the Change Happens

Instagram

https://www.linkedin.com/in/jeremy-stegall-52372b59/

Amazon Author Profile

Google Play: After the Divorce



More about Jorim Holtey-Weber:

Leadership Coaching: emergetoprosper.com

LinkedIn: linkedin.com/in/jholteyweber/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Creating-a-Safe-Space-for-Growth-Jeremy-Stegall-on-Living-a-Fulfilling-Life-e22vpve454f0f7c-4b16-45ac-b529-fe3293431ab4Wed, 03 May 2023 14:00:27 GMT<p>Do you feel stuck in your current routine, wondering how you can create a more fulfilling life for yourself and those around you? In this episode of More Life, host Jorim Holtey-Weber sits down with guest Jeremy Stegall to explore the key to unlocking new opportunities and pursuing passions. They dive into the importance of creating a safe and non-judgmental environment for personal growth and self-expression, sharing personal experiences of stepping out of their comfort zones to discover new possibilities. They also discuss the power of speaking truthfully and authentically, and how it can create bonds and open up new spaces for connection. Tune in to this inspiring conversation to gain new insights on personal growth and development, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.</p> <p><br /></p> <p>TIMESTAMPS:</p> <p>- 00:01:11 - Introduction</p> <p>- 00:04:15 - Creating a fulfilling life</p> <p>- 00:08:27 - Exploring areas of passion</p> <p>- 00:11:57 - Importance of personal growth</p> <p>- 00:13:23 - Creating a safe environment</p> <p>- 00:15:28 - Stepping out of comfort zones</p> <p>- 00:17:00 - Speaking truthfully and authentically</p> <p>- 00:18:46 - Bonds and connections</p> <p>- 00:21:26 - Learning through storytelling</p> <p>- 00:24:06 - The hero's journey</p> <p>- 00:28:53 - Connecting with people through passion</p> <p>- 00:33:35 - Hockey and community</p> <p>- 00:44:24 - Ideal day</p> <p>- 00:46:50 - Live sports experience</p> <p>- 00:49:38 - Writing and coaching</p> <p>- 00:50:10 - Writing process</p> <p>- 00:51:00 - Personal development</p> <p>- 00:51:11 - Contact information</p> <p><br /></p> <p>More about Jeremy:</p> <p><a href="https://wherethechangehappens.com" rel="noopener noreferrer nofollow">Where the Change Happens</a></p> <p><a href="https://www.instagram.com/wherethechangehappenscoaching/" rel="noopener noreferrer nofollow">Instagram</a></p> <p><a href="https://www.linkedin.com/in/jeremy-stegall-52372b59/" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/jeremy-stegall-52372b59/</a></p> <p><a href="https://www.amazon.com/stores/Jeremy-Stegall/author/B08NWBQSB9?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer nofollow">Amazon Author Profile</a></p> <p><a href="https://play.google.com/store/books/details/Jeremy_Stegall_After_the_Divorce_From_Looking_Back?id=wryjEAAAQBAJ&amp;hl=en&amp;gl=US" rel="noopener noreferrer nofollow">Google Play: After the Divorce</a></p> <p><br /></p> <p><br /></p> <p>More about Jorim Holtey-Weber:</p> <p>Leadership Coaching: <a href="https://podcasters.spotify.com/pod/dashboard/episode/www.emergetoprosper.com" rel="noopener noreferrer nofollow" target="_blank">emergetoprosper.com</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/jholteyweber/" rel="noopener noreferrer nofollow" target="_blank">linkedin.com/in/jholteyweber/</a></p> no00:52:5112Creating a Safe Space for Growth: Jeremy Stegall on Living a Fulfilling Lifefull<![CDATA[Colour Your Life by Travelling with Jesse Terranova]]>In this episode of More Life, host Jorim Holtey-Weber sits down with Jesse Terranova, to talk about connections, the potential of travelling for personal development, and letting go of the ego. Jesse shares his unique perspective, explaining that people are seeking the experience of being alive, rather than just finding their purpose. He also provides insights on how traveling can help bring more colour into one's life. This thought-provoking discussion will leave you inspired to reflect on your own life and the connections you have with others. Don't miss out on this episode, subscribe to More Life now.

Connect with Jesse through his Instagram www.instagram.com/theconnectioncreator or website www.connectioncreators.com/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Colour-Your-Life-by-Travelling-with-Jesse-Terranova-e1vmrumecdbde3c-d016-4854-8f21-394b7413dcf7Wed, 08 Mar 2023 15:02:05 GMT<p>In this episode of More Life, host Jorim Holtey-Weber sits down with Jesse Terranova, to talk about connections, the potential of travelling for personal development, and letting go of the ego. Jesse shares his unique perspective, explaining that people are seeking the experience of being alive, rather than just finding their purpose. He also provides insights on how traveling can help bring more colour into one's life. This thought-provoking discussion will leave you inspired to reflect on your own life and the connections you have with others. Don't miss out on this episode, subscribe to More Life now.</p> <p>Connect with Jesse through his Instagram <a href="https://www.instagram.com/theconnectioncreator/" rel="noopener noreferrer nofollow">www.instagram.com/theconnectioncreator</a> or website <a href="https://www.connectioncreators.com/" rel="noopener noreferrer nofollow">www.connectioncreators.com/</a></p> no00:56:233Colour Your Life by Travelling with Jesse Terranovafull<![CDATA[Unleashing Your Inner Role Model: Tony Kitchens on Breaking Societal Expectations]]>Do you ever feel like you're living up to someone else's expectations, instead of your own?

In this episode of More Life, I sit down with Tony Kitchens to discuss the importance of letting go of societal expectations and living a life of true freedom.

We explore the power of knowing your boundaries and how it can help you create more meaningful relationships and experiences.

Tony shares his journey of how he's showing up authentically and therefore is a role model for others.

We also delve into the topic of feeling pain and how it can be a catalyst for growth and transformation.

Tune in to this inspiring conversation to gain new insights on how to live life on your own terms and create more aliveness in your life.

Don't miss out, subscribe to More Life now.


#Timestamps:

00:04:27 "I don't forecast like I used to do in business anymore"

00:08:00 Being more flexible, patient and showing up

00:17:37 Being intentionally irresponsible despite the guilt

00:21:40 Boundaries are extremely important

00:29:48 Question: How do we create more aliveness around us? → Being a role model

00:35:32 Travelling sticks out, especially if you leave your comfort zone

00:45:27 The gift of pain


Get in touch with Tony Kitchens:

Get in touch with Jorim Holtey-Weber:

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Unleashing-Your-Inner-Role-Model-Tony-Kitchens-on-Breaking-Societal-Expectations-e21ndhcf41d1e42-1238-4abe-833a-6aa801b5715eWed, 12 Apr 2023 14:00:21 GMT<p>Do you ever feel like you're living up to someone else's expectations, instead of your own? </p><p>In this episode of More Life, I sit down with Tony Kitchens to discuss the importance of letting go of societal expectations and living a life of true freedom. </p><p>We explore the power of knowing your boundaries and how it can help you create more meaningful relationships and experiences. </p><p>Tony shares his journey of how he's showing up authentically and therefore is a role model for others. </p><p>We also delve into the topic of feeling pain and how it can be a catalyst for growth and transformation.</p><p>Tune in to this inspiring conversation to gain new insights on how to live life on your own terms and create more aliveness in your life. </p><p>Don't miss out, subscribe to More Life now.</p><p><br /></p><p>#Timestamps:</p><p>00:04:27 "I don't forecast like I used to do in business anymore"</p><p>00:08:00 Being more flexible, patient and showing up</p><p>00:17:37 Being intentionally irresponsible despite the guilt</p><p>00:21:40 Boundaries are extremely important</p><p>00:29:48 Question: How do we create more aliveness around us? → Being a role model</p><p>00:35:32 Travelling sticks out, especially if you leave your comfort zone</p><p>00:45:27 The gift of pain</p><p><br /></p><p>Get in touch with Tony Kitchens:</p><ul><li>His book <strong>The Gift of Pain</strong> available at <a href="http://www.giftofpainbook.com/" rel="noopener noreferrer nofollow" target="_blank">giftofpainbook.com</a></li><li>Life and Business Strategies, available at <a href="https://www.tonyrkitchens.com/programs" rel="noopener noreferrer nofollow" target="_blank">https://www.tonyrkitchens.com/programs</a></li><li>Motivational Speaking events, inquire at <a href="https://www.tonyrkitchens.com/book-tony-to-speak" rel="noopener noreferrer nofollow" target="_blank">https://www.tonyrkitchens.com/book-tony-to-speak</a></li><li>Online Business Courses, available at <a href="https://academy.tonyrkitchens.com/p/how-to-win-in-business-before-you-even-start" rel="noopener noreferrer nofollow" target="_blank">https://academy.tonyrkitchens.com/how-to-win-in-business</a></li><li>Youtube Channel: <a href="youtube.com/@tonykitchens" rel="noopener noreferrer nofollow" target="_blank">youtube.com/@tonykitchens</a></li><li>LinkedIn: <a href="https://www.linkedin.com/in/tony-r-kitchens-466778209/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/tony-r-kitchens-466778209/</a></li></ul><p>Get in touch with Jorim Holtey-Weber:</p><ul><li><a href="emergetoprosper.com" rel="noopener noreferrer nofollow" target="_blank">emergetoprosper.com</a></li><li><a href="linkedin.com/jholteyweber" rel="noopener noreferrer nofollow" target="_blank">linkedin.com/jholteyweber</a></li></ul> no01:01:319Unleashing Your Inner Role Model: Tony Kitchens on Breaking Societal Expectationsfull<![CDATA[What I Learnt from 22 episodes and what to expect w/ Jorim Holtey-Weber]]>This is a special episode of More Life. I reflect on the process of hosting this podcast, what I've learnt and what I want to do differently in the future. Tune in for some behind the scenes content.

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/What-I-Learnt-from-22-episodes-and-what-to-expect-w-Jorim-Holtey-Weber-e27in5m44a1b752-c89e-4b7e-b973-d5d8eb55bb0eWed, 02 Aug 2023 15:00:00 GMT<p>This is a special episode of More Life. I reflect on the process of hosting this podcast, what I've learnt and what I want to do differently in the future. Tune in for some behind the scenes content.</p> no00:13:4222What I Learnt from 22 episodes and what to expect w/ Jorim Holtey-Weberfull<![CDATA[The Secret to Good Health: Uncovering the Connection Between Soil and Personal Health with Matthew Britt]]>Are you curious about the secret to good health? In this episode of More Life, I sit down with visionary Matthew Britt to explore the connection between soil health and personal well-being. As a passionate advocate for decentralized food supplies and Permaculture, Matt is at the forefront of the movement to create sustainable and self-sufficient food systems for a better future. We discuss personal health choices, regeneration, and how working in harmony with nature can lead to abundance and require less maintenance than traditional gardens or lawns. Tune in to learn how you can cultivate a healthier lifestyle and create a better world for future generations.


TIMESTAMPS

- 00:01:53 Matthew’s view on creating more life

- 00:08:15 We are destroying nature

- 00:14:36 Giving to nature and receiving from nature

- 00:20:43 Permanent agriculture

- 00:29:35: Eliminate ornamental landscapes

- 00:34:16 Dandelions as nitrogen fixers

- 00:39:03 30-min strategy session with permaculture designer

- 00:44:03 Earth has been creating more life for 4.3 billion years


More about Matthew Britt:

Free strategy session he mentioned: foodforestabundance.com

Partner: freedomfarmacademy.com


More about Jorim Holtey-Weber:

Leadership Coaching: emergetoprosper.com

LinkedIn: linkedin.com/in/jholteyweber/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/The-Secret-to-Good-Health-Uncovering-the-Connection-Between-Soil-and-Personal-Health-with-Matthew-Britt-e22lhoeaf703d84-f90d-4a8b-b713-ecf95d45574fWed, 19 Apr 2023 14:34:01 GMT<p>Are you curious about the secret to good health? In this episode of More Life, I sit down with visionary Matthew Britt to explore the connection between soil health and personal well-being. As a passionate advocate for decentralized food supplies and Permaculture, Matt is at the forefront of the movement to create sustainable and self-sufficient food systems for a better future. We discuss personal health choices, regeneration, and how working in harmony with nature can lead to abundance and require less maintenance than traditional gardens or lawns. Tune in to learn how you can cultivate a healthier lifestyle and create a better world for future generations.</p> <p><br /></p> <p>TIMESTAMPS</p> <p>- 00:01:53 Matthew’s view on creating more life</p> <p>- 00:08:15 We are destroying nature</p> <p>- 00:14:36 Giving to nature and receiving from nature</p> <p>- 00:20:43 Permanent agriculture</p> <p>- 00:29:35: Eliminate ornamental landscapes</p> <p>- 00:34:16 Dandelions as nitrogen fixers</p> <p>- 00:39:03 30-min strategy session with permaculture designer</p> <p>- 00:44:03 Earth has been creating more life for 4.3 billion years</p> <p><br /></p> <p>More about Matthew Britt:</p> <p>Free strategy session he mentioned: <a href="https://foodforestabundance.com" rel="noopener noreferrer nofollow" target="_blank">foodforestabundance.com</a></p> <p>Partner: <a href="https://freedomfarmacademy.com" rel="noopener noreferrer nofollow" target="_blank">freedomfarmacademy.com</a></p> <p><br /></p> <p>More about Jorim Holtey-Weber:</p> <p>Leadership Coaching: <a href="www.emergetoprosper.com" rel="noopener noreferrer nofollow" target="_blank">emergetoprosper.com</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/jholteyweber/" rel="noopener noreferrer nofollow" target="_blank">linkedin.com/in/jholteyweber/</a></p> no00:48:0310The Secret to Good Health: Uncovering the Connection Between Soil and Personal Health with Matthew Brittfull<![CDATA[Embracing Courage: on Leadership, Loss, and Responsibility w/ Elaine Jacob]]>Are you ready to embrace the challenges and step into courageous leadership? In this episode of More Life, join host Jorim Holtey-Weber and Elaine Jacob to dive deep into topics that will inspire and empower you. They explore the importance of doing the hard stuff, connecting on an emotional level, and cultivating the courage to lead with authenticity. They also delve into the transformative power of embracing loss and taking responsibility for our lives. Get ready for a thought-provoking conversation that will challenge your perspectives and ignite your inner leader. Don't miss out on this inspiring episode, subscribe to More Life now and unlock your full potential!


Reflection questions:Connect with Elaine Jacob:

linkedin.com/in/elainejacob/

elainejacob.life/

leadershipacademysa.com/


Connect with Jorim Holtey-Weber:

linkedin.com/in/jholteyweber/

emergetoprosper.com

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Embracing-Courage-on-Leadership--Loss--and-Responsibility-w-Elaine-Jacob-e274vaie7d2cec6-6766-4785-b915-c9af934f6f3bThu, 20 Jul 2023 15:00:00 GMT<p>Are you ready to embrace the challenges and step into courageous leadership? In this episode of More Life, join host Jorim Holtey-Weber and Elaine Jacob to dive deep into topics that will inspire and empower you. They explore the importance of doing the hard stuff, connecting on an emotional level, and cultivating the courage to lead with authenticity. They also delve into the transformative power of embracing loss and taking responsibility for our lives. Get ready for a thought-provoking conversation that will challenge your perspectives and ignite your inner leader. Don't miss out on this inspiring episode, subscribe to More Life now and unlock your full potential!</p><p><br /></p><p>Reflection questions:Connect with Elaine Jacob:</p><p>linkedin.com/in/elainejacob/</p><p>elainejacob.life/</p><p>leadershipacademysa.com/</p><p><br /></p><p>Connect with Jorim Holtey-Weber:</p><p>linkedin.com/in/jholteyweber/</p><p>emergetoprosper.com</p> no00:45:37116Embracing Courage: on Leadership, Loss, and Responsibility w/ Elaine Jacobfull<![CDATA[The Threat of Innovation and Networks That Mimic Life with Noah Healy]]>In this episode of More Life, host Jorim Holtey-Weber sits down with Noah Healy to explore personal and societal transformation. They discuss the role of innovation, hierarchy, and aligning with nature in building more equitable and resilient systems. Noah shares his insights on the history of populational depression and the importance of building strong and inclusive communities to address social and environmental challenges. Tune in to gain new insights on personal and societal transformation. Don't miss out, subscribe to More Life now.

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/The-Threat-of-Innovation-and-Networks-That-Mimic-Life-with-Noah-Healy-e200a6060b97feb-aee5-44c9-82cd-9e7a261f8388Wed, 08 Mar 2023 15:04:52 GMT<p>In this episode of More Life, host Jorim Holtey-Weber sits down with Noah Healy to explore personal and societal transformation. They discuss the role of innovation, hierarchy, and aligning with nature in building more equitable and resilient systems. Noah shares his insights on the history of populational depression and the importance of building strong and inclusive communities to address social and environmental challenges. Tune in to gain new insights on personal and societal transformation. Don't miss out, subscribe to More Life now.</p> no00:48:374The Threat of Innovation and Networks That Mimic Life with Noah Healyfull<![CDATA[Mindful Tech Use and Personal Growth: A Conversation on Finding Focus and Fulfilment with Kevin Palmieri]]>In this episode of More Life, host Jorim Holtey-Weber sits down with Kevin Palmieri to discuss important topics related to personal growth and development. Together, they explore the differences between the anxiety zone, learning zone, and comfort zone, and how we can navigate them to cultivate growth and progress in our lives. They also discuss the challenges of juggling multiple projects at once, and how to find balance and prioritize what's most important. Finally, they delve into the topic of keeping a distance to your phone and the benefits it can have on our mental health and wellbeing. Tune in to gain new insights on personal growth and development, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.


Timestamps:

00:01:20 Q: How do we create more life?

00:05:20 Q: How do we create more opportunity for life for the people around me?

00:11:22 Q: How do you make sure to have enough diversity to drive innovation?

00:17:52 Q: What would your ideal day look like?

00:20:33 Q: In how far does having experienced depression impact your routine?

00:23:59 Q: Do you have any advice to find the sustainable balance between doing too much and staying in the comfort zone?

00:25:31 Reckless relaxation

00:28:10 Book mentions: Nir Eyal - Indestructable; Nir Eyal - Hooked

00:28:51 Q: What’s the best change that you recently implemented in your life?

00:32:05 Q: What do you do when you’re bored?

00:33:39 Q: What are you focused on at the moment?

00:34:04 There is no such thing as balance, just juggling

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Mindful-Tech-Use-and-Personal-Growth-A-Conversation-on-Finding-Focus-and-Fulfilment-with-Kevin-Palmieri-e20jjlsd9a3bc19-d1cb-457e-b526-84fca8175c78Wed, 22 Mar 2023 15:00:19 GMT<p>In this episode of More Life, host Jorim Holtey-Weber sits down with Kevin Palmieri to discuss important topics related to personal growth and development. Together, they explore the differences between the anxiety zone, learning zone, and comfort zone, and how we can navigate them to cultivate growth and progress in our lives. They also discuss the challenges of juggling multiple projects at once, and how to find balance and prioritize what's most important. Finally, they delve into the topic of keeping a distance to your phone and the benefits it can have on our mental health and wellbeing. Tune in to gain new insights on personal growth and development, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.</p> <p><br /></p> <p>Timestamps:</p> <p>00:01:20 Q: How do we create more life?</p> <p>00:05:20 Q: How do we create more opportunity for life for the people around me?</p> <p>00:11:22 Q: How do you make sure to have enough diversity to drive innovation?</p> <p>00:17:52 Q: What would your ideal day look like?</p> <p>00:20:33 Q: In how far does having experienced depression impact your routine?</p> <p>00:23:59 Q: Do you have any advice to find the sustainable balance between doing too much and staying in the comfort zone?</p> <p>00:25:31 Reckless relaxation</p> <p>00:28:10 Book mentions: Nir Eyal - Indestructable; Nir Eyal - Hooked</p> <p>00:28:51 Q: What’s the best change that you recently implemented in your life?</p> <p>00:32:05 Q: What do you do when you’re bored?</p> <p>00:33:39 Q: What are you focused on at the moment?</p> <p>00:34:04 There is no such thing as balance, just juggling</p> no00:43:526Mindful Tech Use and Personal Growth: A Conversation on Finding Focus and Fulfilment with Kevin Palmierifull<![CDATA[Creating an Inclusive Workplace: The Importance of Self-Awareness and Allyship w/ Hasan Rafiq]]>Are you interested in learning how to be an active ally and create an inclusive environment? In this episode host Jorim Holtey-Weber explores with Hasan Rafiq the importance of self-awareness and education in creating a more equitable workplace. They explore the concept of allyship and the role of leaders in valuing diverse perspectives. Hassan also shares his insights on the personal inclusion narrative, a tool to reflect on one's own inclusion and exclusion experiences. Tune in to this engaging conversation to gain valuable insights and practical strategies for creating a more inclusive environment in the workplace. Don't miss out, subscribe to More Life now. Connect with Hasan:

www.linkedin.com/in/hasanrafiq/


Connect with Jorim: www.linkedin.com/in/jholteyweber/ www.emergetoprosper.com

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Creating-an-Inclusive-Workplace-The-Importance-of-Self-Awareness-and-Allyship-w-Hasan-Rafiq-e25k97lef19a30a-61fc-4c9a-ab1c-1a7ce7b90f37Wed, 21 Jun 2023 14:00:42 GMT<p>Are you interested in learning how to be an active ally and create an inclusive environment? In this episode host Jorim Holtey-Weber explores with Hasan Rafiq the importance of self-awareness and education in creating a more equitable workplace. They explore the concept of allyship and the role of leaders in valuing diverse perspectives. Hassan also shares his insights on the personal inclusion narrative, a tool to reflect on one's own inclusion and exclusion experiences. Tune in to this engaging conversation to gain valuable insights and practical strategies for creating a more inclusive environment in the workplace. Don't miss out, subscribe to More Life now. Connect with Hasan:</p> <p>www.linkedin.com/in/hasanrafiq/</p> <p><br /></p> <p>Connect with Jorim: www.linkedin.com/in/jholteyweber/ www.emergetoprosper.com </p> no00:50:5119Creating an Inclusive Workplace: The Importance of Self-Awareness and Allyship w/ Hasan Rafiqfull<![CDATA[More Life Lessons What I've Learned from 9 Inspiring Guests]]>Join host Jorim Holtey-Weber in this introspective episode of More Life as he reflects on the conversations he's had so far with nine inspiring guests. From personal growth and development to creating sustainable food systems, Jorim shares his key takeaways and insights from the conversations, offering practical tips and inspiration for living a more fulfilling life. Tune in to gain new perspectives on personal growth and development, and learn how to create more aliveness in your own life.


Journal Prompts mentioned:

1. What activities or hobbies make me lose track of time?

2. What are some of the accomplishments or moments in my life that I am most proud of?

3. Who are the people in my life that I admire and why?

4. What kind of impact do I want to have on the world?

5. What do I want to learn or explore more deeply?

6. What am I passionate about?


LINKS:

Monthly Reflections: https://emergetoprosper.ck.page/reflections

Leadership Coaching: www.emergetoprosper.com

Recorded Breathwork: https://drive.google.com/drive/folders/14Fa0h_xYwy3DwKi4n_xRKiazJzgNjoJt?usp=sharing


]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/More-Life-Lessons-What-Ive-Learned-from-9-Inspiring-Guests-e22lkspcee729e5-3667-4cbb-9f1b-1ef9c8a1ae1eWed, 26 Apr 2023 14:00:14 GMT<p>Join host Jorim Holtey-Weber in this introspective episode of More Life as he reflects on the conversations he's had so far with nine inspiring guests. From personal growth and development to creating sustainable food systems, Jorim shares his key takeaways and insights from the conversations, offering practical tips and inspiration for living a more fulfilling life. Tune in to gain new perspectives on personal growth and development, and learn how to create more aliveness in your own life. </p> <p><br /></p> <p>Journal Prompts mentioned:</p> <p>1. What activities or hobbies make me lose track of time?</p> <p>2. What are some of the accomplishments or moments in my life that I am most proud of?</p> <p>3. Who are the people in my life that I admire and why?</p> <p>4. What kind of impact do I want to have on the world?</p> <p>5. What do I want to learn or explore more deeply?</p> <p>6. What am I passionate about?</p> <p><br /></p> <p>LINKS:</p> <p>Monthly Reflections: <a href="https://emergetoprosper.ck.page/reflections" rel="noopener noreferrer nofollow" target="_blank">https://emergetoprosper.ck.page/reflections</a></p> <p>Leadership Coaching: <a href="www.emergetoprosper.com" rel="noopener noreferrer nofollow" target="_blank">www.emergetoprosper.com</a></p> <p>Recorded Breathwork: <a href="https://drive.google.com/drive/folders/14Fa0h_xYwy3DwKi4n_xRKiazJzgNjoJt?usp=sharing" rel="noopener noreferrer nofollow" target="_blank">https://drive.google.com/drive/folders/14Fa0h_xYwy3DwKi4n_xRKiazJzgNjoJt?usp=sharing</a></p> <p><br /></p> no00:20:4311More Life Lessons What I've Learned from 9 Inspiring Guestsfull<![CDATA[Unlocking Your Potential: Insights from a Forbes 30U30 Entrepreneur w/ Marina Petrakova]]>In this episode of More Life, Jorim Holtey-Weber interviews entrepreneur Marina Petrakova about her medical technology startup, Vreach, and the challenges and rewards of managing it. They discuss topics such as toxic work environments, mental health, and the affordability and effectiveness of therapy for neurodivergent individuals. Marina emphasizes the importance of self-awareness and inner acceptance, as well as understanding and meeting one's deepest needs. She also discusses the significance of diversity and neurodiversity in business settings and the importance of leading by example. Finally, Marina highlights the importance of mental health and building a positive work environment, and she emphasizes the need for entrepreneurs to prioritize their personal well-being.


Key topics include: - Letting go of self-criticism to increase space for creativity and risk-taking - Being a role model by living authentically - Creating psychologically safe and collaborative startup cultures - Combining entrepreneurship education with psychology and mental healthcare Guest Bios: Marina Petrakova is the CEO and founder of Vreach, a medical technology startup using VR to provide therapy for neurodivergent individuals. She is a leader in the tech space in Latvia, having founded the community Riga Tech Girls. Marina is a certified professional in clinical audiology, speech language pathology, rehabilitation, and cognitive sciences. Vreach is a Latvian startup using virtual reality to assist neurodivergent patients in receiving engaging, measurable, and effective therapy. Their tool empowers doctors to provide productive therapy while avoiding burnout.


CONNECT WITH MARINA PETRAKOVA:

vreach.eu

linkedin.com/in/marina-petrakova-18b854110/


CONNECT WITH JORIM HOLTEY-WEBER

emergetoprosper.com

linkedin.com/in/jholteyweber/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Unlocking-Your-Potential-Insights-from-a-Forbes-30U30-Entrepreneur-w-Marina-Petrakova-e29stp6609852db-393a-4174-8446-8d4fe3e76906Wed, 04 Oct 2023 14:00:00 GMT<p>In this episode of More Life, Jorim Holtey-Weber interviews entrepreneur Marina Petrakova about her medical technology startup, Vreach, and the challenges and rewards of managing it. They discuss topics such as toxic work environments, mental health, and the affordability and effectiveness of therapy for neurodivergent individuals. Marina emphasizes the importance of self-awareness and inner acceptance, as well as understanding and meeting one's deepest needs. She also discusses the significance of diversity and neurodiversity in business settings and the importance of leading by example. Finally, Marina highlights the importance of mental health and building a positive work environment, and she emphasizes the need for entrepreneurs to prioritize their personal well-being. </p> <p><br /></p> <p> Key topics include: - Letting go of self-criticism to increase space for creativity and risk-taking - Being a role model by living authentically - Creating psychologically safe and collaborative startup cultures - Combining entrepreneurship education with psychology and mental healthcare Guest Bios: Marina Petrakova is the CEO and founder of Vreach, a medical technology startup using VR to provide therapy for neurodivergent individuals. She is a leader in the tech space in Latvia, having founded the community Riga Tech Girls. Marina is a certified professional in clinical audiology, speech language pathology, rehabilitation, and cognitive sciences. Vreach is a Latvian startup using virtual reality to assist neurodivergent patients in receiving engaging, measurable, and effective therapy. Their tool empowers doctors to provide productive therapy while avoiding burnout.</p> <p><br /></p> <p>CONNECT WITH MARINA PETRAKOVA:</p> <p>vreach.eu</p> <p>linkedin.com/in/marina-petrakova-18b854110/</p> <p><br /></p> <p>CONNECT WITH JORIM HOLTEY-WEBER</p> <p>emergetoprosper.com</p> <p>linkedin.com/in/jholteyweber/</p> no00:43:5927Unlocking Your Potential: Insights from a Forbes 30U30 Entrepreneur w/ Marina Petrakovafull<![CDATA[Balancing Positivity and Realness on Social Media: A Discussion on Authenticity w/ Chet Hirani]]>

Are you tired of putting up a façade on social media? Do you crave more vulnerability and realness in your life and relationships? In this episode of the podcast, the speakers delve into the importance of authenticity and sharing personal stories and struggles. They discuss the impact of social media on presenting a curated, positive image and the need to balance that with showing vulnerability and realness. Additionally, they share their experiences with building connections and community through sharing personal stories and struggles, both in their personal lives and on professional platforms like LinkedIn. Tune in to this thought-provoking conversation to gain valuable insights on vulnerability, authenticity, and building meaningful connections in your life. Subscribe now to never miss an episode! Timestamps

#00:00:58 How do we create more life?

#00:02:41 Start working on what YOU want

#00:06:13 Proactivity

#00:07:46 Resilience and purpose

#00:11:39 You own the road

#00:14:14 The 5 States

#00:24:40 Distracting oneself when overwhelmed

#00:32:00 Investing into the culture of a company

#00:38:46 Sharing imperfection and vulnerability


Connect with Chet Hirani:

⁠www.linkedin.com/in/chethirani⁠

⁠https://notyourordinarycoach.com⁠


Connect with Jorim Holtey-Weber:

⁠www.linkedin.com/in/jholteyweber/⁠

⁠www.emergetoprosper.com⁠


]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Balancing-Positivity-and-Realness-on-Social-Media-A-Discussion-on-Authenticity-w-Chet-Hirani-e244ru596b7bcbe-ab05-4262-9aac-877692633ad0Wed, 24 May 2023 14:00:15 GMT<p> </p> <p>Are you tired of putting up a façade on social media? Do you crave more vulnerability and realness in your life and relationships? In this episode of the podcast, the speakers delve into the importance of authenticity and sharing personal stories and struggles. They discuss the impact of social media on presenting a curated, positive image and the need to balance that with showing vulnerability and realness. Additionally, they share their experiences with building connections and community through sharing personal stories and struggles, both in their personal lives and on professional platforms like LinkedIn. Tune in to this thought-provoking conversation to gain valuable insights on vulnerability, authenticity, and building meaningful connections in your life. Subscribe now to never miss an episode! <strong>Timestamps</strong></p> <p>#00:00:58 How do we create more life?</p> <p>#00:02:41 Start working on what YOU want</p> <p>#00:06:13 Proactivity</p> <p>#00:07:46 Resilience and purpose</p> <p>#00:11:39 You own the road</p> <p>#00:14:14 The 5 States</p> <p>#00:24:40 Distracting oneself when overwhelmed</p> <p>#00:32:00 Investing into the culture of a company</p> <p>#00:38:46 Sharing imperfection and vulnerability</p> <p><br /></p> <p><strong>Connect with Chet Hirani:</strong></p> <p><a href="www.linkedin.com/in/chethirani" rel="noopener noreferrer nofollow">⁠www.linkedin.com/in/chethirani⁠</a></p> <p><a href="https://notyourordinarycoach.com" rel="noopener noreferrer nofollow">⁠https://notyourordinarycoach.com⁠</a></p> <p><br /></p> <p><strong>Connect with Jorim Holtey-Weber:</strong></p> <p><a href="www.linkedin.com/in/jholteyweber/" rel="noopener noreferrer nofollow">⁠www.linkedin.com/in/jholteyweber/⁠</a></p> <p><a href="www.emergetoprosper.com" rel="noopener noreferrer nofollow">⁠www.emergetoprosper.com⁠</a></p> <p><br /></p> no00:50:5115Balancing Positivity and Realness on Social Media: A Discussion on Authenticity w/ Chet Hiranifull<![CDATA[Compassion, Relationships, and Fun in Seriousness w/ Ruth Veda & Marcus Druen]]> Ever wondered how compassionate inquiry can transform your perspective on life? 🤔 In this episode of More Life, I'm joined by Ruth Veda and Marcus Druen to explore the profound impact of bringing fun into moments of seriousness. We delved into the concept that change always unfolds in the present moment. Join us for a captivating conversation as we uncover the power of compassionate inquiry and the art of infusing joy into the serious aspects of life. Tune in now to gain fresh insights on embracing change and living more fully. Don't miss out, subscribe to More Life today!


Connect with Ruth Veda:

https://ruthveda.com/


Connect with Marcus Druen:

https://audacify.com/

https://www.inner1st.io/

https://www.linkedin.com/in/marcusdruen

https://twitter.com/marcusdruen


Connect with Jorim Holtey-Weber:

https://www.emergetoprosper.com

https://www.linkedin.com/in/jholteyweber/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Compassion--Relationships--and-Fun-in-Seriousness-w-Ruth-Veda--Marcus-Druen-e28lhdk90ce3406-4889-4e85-be31-39aca7b47dcbWed, 30 Aug 2023 14:00:00 GMT<p> Ever wondered how compassionate inquiry can transform your perspective on life? 🤔 In this episode of More Life, I'm joined by Ruth Veda and Marcus Druen to explore the profound impact of bringing fun into moments of seriousness. We delved into the concept that change always unfolds in the present moment. Join us for a captivating conversation as we uncover the power of compassionate inquiry and the art of infusing joy into the serious aspects of life. Tune in now to gain fresh insights on embracing change and living more fully. Don't miss out, subscribe to More Life today!</p> <p><br /></p> <p>Connect with Ruth Veda:</p> <p>https://ruthveda.com/</p> <p><br /></p> <p>Connect with Marcus Druen:</p> <p>https://audacify.com/</p> <p>https://www.inner1st.io/</p> <p>https://www.linkedin.com/in/marcusdruen</p> <p>https://twitter.com/marcusdruen</p> <p><br /></p> <p>Connect with Jorim Holtey-Weber:</p> <p>https://www.emergetoprosper.com</p> <p>https://www.linkedin.com/in/jholteyweber/</p> no00:41:3825Compassion, Relationships, and Fun in Seriousness w/ Ruth Veda & Marcus Druenfull<![CDATA[Planned Gratitude and Delegation to Improve Life with Le-an Lai Lacaba]]>In this episode of More Life, host Jorim Holtey-Weber sits down with Le-an Lai Lacaba to talk about gratitude, the importance of human connection and the role of AI in the workplace. They also share their ideal day and what they are currently focusing on in their business and personal lives. Le-an shares her passion for travel and discusses her projects, including creating a guide for executive assistants on using ChatGPT and writing a book on how to hire a virtual assistant. Tune in to this inspiring conversation to learn more about the power of gratitude, the role of AI in our lives, and how to balance personal and professional priorities.

Don't miss out, subscribe to More Life now.

Connect with Le-an on the major social media platforms, including the two she is most active on:

https://www.instagram.com/leanlailacaba/

https://www.linkedin.com/in/leanlailacaba/


Get in touch with Jorim:

www.linkedin.com/in/jholteyweber

www.emergetoprosper.com


Random things mentioned:

ChatGPT

aText (keyboard shortcuts)

Timestamps:

#00:01:20 Start looking for the things you fall in love with

#00:08:55 What do you do if tasks pop up that you don't like?

#00:10:23 Hire people who are different

#00:13:52 Answering "yes and" when needing to decide

#00:19:07 Changing perspectives

#00:22:14 Starting a business

#00:27:30 How does AI and ChatGPT change the work of virtual assistants?

#00:32:26: How does your ideal day look like?

#00:37:06 What's the best change you've recently implemented in your life?

#00:38:11 What are you currently focused on?



]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Planned-Gratitude-and-Delegation-to-Improve-Life-with-Le-an-Lai-Lacaba-e21b1g5f514f240-eaa6-4405-89e3-d18ae2546678Wed, 05 Apr 2023 14:00:00 GMT<p>In this episode of More Life, host Jorim Holtey-Weber sits down with Le-an Lai Lacaba to talk about gratitude, the importance of human connection and the role of AI in the workplace. They also share their ideal day and what they are currently focusing on in their business and personal lives. Le-an shares her passion for travel and discusses her projects, including creating a guide for executive assistants on using ChatGPT and writing a book on how to hire a virtual assistant. Tune in to this inspiring conversation to learn more about the power of gratitude, the role of AI in our lives, and how to balance personal and professional priorities. </p><p>Don't miss out, subscribe to More Life now.</p><p><strong>Connect with Le-an</strong> on the major social media platforms, including the two she is most active on:</p><p><a href="https://www.instagram.com/leanlailacaba/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/leanlailacaba/</a></p><p><a href="https://www.linkedin.com/in/leanlailacaba/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/leanlailacaba/</a></p><p><br /></p><p><strong>Get in touch with Jorim:</strong></p><p><a href="www.linkedin.com/in/jholteyweber" rel="noopener noreferrer nofollow" target="_blank">www.linkedin.com/in/jholteyweber</a></p><p><a href="www.linkedin.com/in/jholteyweber" rel="noopener noreferrer nofollow" target="_blank">www.emergetoprosper.com</a></p><p><br /></p><p><strong>Random things mentioned:</strong></p><p><a href="https://chat.openai.com/chat" rel="noopener noreferrer nofollow" target="_blank">ChatGPT</a></p><p><a href="https://trankynam.com/atext/" rel="noopener noreferrer nofollow" target="_blank">aText </a>(keyboard shortcuts)</p><p>Timestamps:</p><p>#00:01:20 Start looking for the things you fall in love with</p><p>#00:08:55 What do you do if tasks pop up that you don't like?</p><p>#00:10:23 Hire people who are different</p><p>#00:13:52 Answering "yes and" when needing to decide</p><p>#00:19:07 Changing perspectives</p><p>#00:22:14 Starting a business</p><p>#00:27:30 How does AI and ChatGPT change the work of virtual assistants?</p><p>#00:32:26: How does your ideal day look like?</p><p>#00:37:06 What's the best change you've recently implemented in your life?</p><p>#00:38:11 What are you currently focused on?</p><p><br /></p><p><br /></p> no00:41:448Planned Gratitude and Delegation to Improve Life with Le-an Lai Lacabafull<![CDATA[Living Life on Your Terms: Insights from Conflict Mediation Expert Tamir Hasan]]>In the 20th episode of More Life, host Jorim Holtey-Weber engages with conflict management expert, Tamir Hasan on living life on your terms and managing conflicts effectively. Tamir shares his philosophy of "helping people find their own solutions to challenges so they feel empowered to take action." They ponder over questions like how to create more life in the sense of thriving, happiness, or fulfillment. What is the difference between traditional coaching and a more flexible, person-centered approach? How does one's authentic self play into conflict resolution and workplace dynamics? What is the correlation between Tamir’s interest in diving and poker playing, and his professional life? He also reveals his life-changing decision to quit his job, opening up about his decision-making process. Tune in to this episode to hear these insights and much more.


Connect with Tamir Hasan:

ownyourownsolution.com/

linkedin.com/in/tamir-hasan-pcc


Connect with Jorim Holtey-Weber:

emergetoprosper.com

linkedin.com/in/jholteyweber/


[00:01:18] Creating More Life Through Conflict Management

[00:05:58] T Dealing with Conflict, the Distinct Roles of Mediator and Coach, and the Power of Curiosity

[00:12:26] The business of coaching and mediation

[00:16:49] Authenticity, Relationships, and Poker

[00:24:21] Interview about Poker, Mediation and Coaching with Tamir Hasan

[00:26:14] An Informal Conversation about Diving, Entrepreneurship and Poker

[00:30:58] The Perfect Mix of Work and Diving for Remote Business Professional

[00:31:50] Transitioning from Government Job to Consulting and Rethinking Retirement Model

[00:33:27] Exploring Spontaneity in Travel Experiences and Information Curation

[00:37:39] Tamir Hasan Discusses His Decision to Quit His Job and Commit to Personal Goals


]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Living-Life-on-Your-Terms-Insights-from-Conflict-Mediation-Expert-Tamir-Hasan-e26b9sa3c153e95-6140-4a5e-832e-123c610b2c34Thu, 29 Jun 2023 14:00:00 GMT<p>In the 20th episode of More Life, host Jorim Holtey-Weber engages with conflict management expert, Tamir Hasan on living life on your terms and managing conflicts effectively. Tamir shares his philosophy of "helping people find their own solutions to challenges so they feel empowered to take action." They ponder over questions like how to create more life in the sense of thriving, happiness, or fulfillment. What is the difference between traditional coaching and a more flexible, person-centered approach? How does one's authentic self play into conflict resolution and workplace dynamics? What is the correlation between Tamir’s interest in diving and poker playing, and his professional life? He also reveals his life-changing decision to quit his job, opening up about his decision-making process. Tune in to this episode to hear these insights and much more.</p> <p><br /></p> <p>Connect with Tamir Hasan:</p> <p>ownyourownsolution.com/</p> <p>linkedin.com/in/tamir-hasan-pcc</p> <p><br /></p> <p>Connect with Jorim Holtey-Weber:</p> <p>emergetoprosper.com</p> <p>linkedin.com/in/jholteyweber/ </p> <p><br /></p> <p>[00:01:18] Creating More Life Through Conflict Management</p> <p>[00:05:58] T Dealing with Conflict, the Distinct Roles of Mediator and Coach, and the Power of Curiosity</p> <p>[00:12:26] The business of coaching and mediation</p> <p>[00:16:49] Authenticity, Relationships, and Poker</p> <p>[00:24:21] Interview about Poker, Mediation and Coaching with Tamir Hasan</p> <p>[00:26:14] An Informal Conversation about Diving, Entrepreneurship and Poker</p> <p>[00:30:58] The Perfect Mix of Work and Diving for Remote Business Professional</p> <p>[00:31:50] Transitioning from Government Job to Consulting and Rethinking Retirement Model</p> <p>[00:33:27] Exploring Spontaneity in Travel Experiences and Information Curation</p> <p>[00:37:39] Tamir Hasan Discusses His Decision to Quit His Job and Commit to Personal Goals</p> <p><br /></p> no00:45:08120Living Life on Your Terms: Insights from Conflict Mediation Expert Tamir Hasanfull<![CDATA[Embracing Spontaneity: How to Stay Present in a Fast-Paced World w/ Sagar Kalra]]>In this episode, I spoke with Sagar Kalra about what brings more life into the world. We discussed being present, grateful, and spontaneous, as well as connecting authentically with others. Sagar shared his personal story of starting his own company and the lessons he learned from that experience. He offers insights on building relationships, overcoming setbacks, and continuing to pursue your ambitions. Listen in to hear Sagar's thoughtful perspectives on bringing your full self to life and work.


### Key Discussion Points - The importance of being grateful and spontaneous - Making time to observe and learn from your surroundings - Creating space for others to share their personalities at work - Observing others' quirks to better understand them - Pushing through difficult times by accepting what happened and moving forward - Finding support and external validation after setbacks - Continuing to pursue your ambitions despite obstacles CONNECT WITH SAGAR KALRA:

https://www.linkedin.com/in/sagar-kalra-/


CONNECT WITH JORIM HOLTEY-WEBER:

https://www.linkedin.com/in/jholteyweber/ https://emergetoprosper.com/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Embracing-Spontaneity-How-to-Stay-Present-in-a-Fast-Paced-World-w-Sagar-Kalra-e2a93962a56e7af-0376-45ee-b4fa-519c13291fdcWed, 11 Oct 2023 14:00:00 GMT<p>In this episode, I spoke with Sagar Kalra about what brings more life into the world. We discussed being present, grateful, and spontaneous, as well as connecting authentically with others. Sagar shared his personal story of starting his own company and the lessons he learned from that experience. He offers insights on building relationships, overcoming setbacks, and continuing to pursue your ambitions. Listen in to hear Sagar's thoughtful perspectives on bringing your full self to life and work.</p> <p><br /></p> <p> ### Key Discussion Points - The importance of being grateful and spontaneous - Making time to observe and learn from your surroundings - Creating space for others to share their personalities at work - Observing others' quirks to better understand them - Pushing through difficult times by accepting what happened and moving forward - Finding support and external validation after setbacks - Continuing to pursue your ambitions despite obstacles CONNECT WITH SAGAR KALRA:</p> <p>https://www.linkedin.com/in/sagar-kalra-/</p> <p><br /></p> <p>CONNECT WITH JORIM HOLTEY-WEBER:</p> <p>https://www.linkedin.com/in/jholteyweber/ https://emergetoprosper.com/</p> no00:47:1128Embracing Spontaneity: How to Stay Present in a Fast-Paced World w/ Sagar Kalrafull<![CDATA[The Healing Power of Sharing w/ Maryann Udel]]> Are you looking for ways to support those who are grieving, or struggling with grief yourself? In this episode of the podcast, Jorim speaks with Maryann about the challenges of grieving and supporting others through the grieving process. They discuss the importance of acknowledging loss, avoiding platitudes, and offering practical support. Maryann shares her personal experiences with grief and loss, as well as resources for those who want to learn more. They also touch on the challenges of grieving differently from a partner and the importance of social support. Tune in to this insightful conversation to gain valuable insights on grief and loss. Subscribe now to never miss an episode! Connect with Maryann Udel:

Book Unleashing Your Soul-Level Magic Website www.yourshelteringtree.com

Email - maryann@yourshelteringtree.com

LinkedIn -  https://www.linkedin.com/in/maryann-udel

Facebook - https://www.facebook.com/YourShelteringTree/

https://www.facebook.com/maryann.r.udel

Instagram - https://www.instagram.com/yourshelteringtree/

Connect with Jorim Holtey-Weber:

emergetoprosper.com

https://www.linkedin.com/in/jholteyweber/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/The-Healing-Power-of-Sharing-w-Maryann-Udel-e26ilq4c107a64a-c26a-4ff8-8910-d37ce5c614ffWed, 05 Jul 2023 14:00:00 GMT<p> Are you looking for ways to support those who are grieving, or struggling with grief yourself? In this episode of the podcast, Jorim speaks with Maryann about the challenges of grieving and supporting others through the grieving process. They discuss the importance of acknowledging loss, avoiding platitudes, and offering practical support. Maryann shares her personal experiences with grief and loss, as well as resources for those who want to learn more. They also touch on the challenges of grieving differently from a partner and the importance of social support. Tune in to this insightful conversation to gain valuable insights on grief and loss. Subscribe now to never miss an episode! Connect with Maryann Udel:</p> <p>Book <a href="https://www.amazon.com/Unleashing-Your-Soul-Level-Magic-Transition-ebook/dp/B0BWGTY946/" rel="noopener noreferrer nofollow" target="_blank"><em>Unleashing Your Soul-Level Magic</em></a> Website <a href="http://www.yourshelteringtree.com/" rel="noopener noreferrer nofollow">www.yourshelteringtree.com</a></p> <p>Email - <a href="mailto:maryann@yourshelteringtree.com" rel="noopener noreferrer nofollow">maryann@yourshelteringtree.com</a> </p> <p>LinkedIn -  <a href="https://www.linkedin.com/in/maryann-udel" rel="noopener noreferrer nofollow">https://www.linkedin.com/in/maryann-udel</a></p> <p>Facebook - <a href="https://www.facebook.com/YourShelteringTree/" rel="noopener noreferrer nofollow">https://www.facebook.com/YourShelteringTree/</a></p> <p><a href="https://www.facebook.com/maryann.r.udel" rel="noopener noreferrer nofollow">https://www.facebook.com/maryann.r.udel</a></p> <p>Instagram - <a href="https://www.instagram.com/yourshelteringtree/" rel="noopener noreferrer nofollow">https://www.instagram.com/yourshelteringtree/</a></p> <p> Connect with Jorim Holtey-Weber:</p> <p>emergetoprosper.com</p> <p>https://www.linkedin.com/in/jholteyweber/ </p> no00:45:21121The Healing Power of Sharing w/ Maryann Udelfull<![CDATA[Focussing on What's Essential: Leading with Heart and Head w/ Giles Hutchins]]>Do you find yourself torn between achieving your goals and staying grounded in the present moment? In this captivating episode of More Life, I dive deep into a thought-provoking conversation with Giles Hutchins. We explore the delicate art of balancing achievement with groundedness, and the transformative power of focusing on what truly matters. Giles shares his insights on how to navigate the fast-paced modern world while remaining connected to our core values and essence. Join us as we uncover practical strategies for harmonizing ambition and mindfulness, and gain valuable insights into leading a more purposeful and balanced life. Don't miss out on this enlightening discussion—subscribe to More Life now.


Connect with Giles Hutchins:

Giles Hutchins http://gileshutchins.com

The Future Fit Leadership Academy  http://www.ffla.co/

Leadership Immersions http://www.leadershipimmersions.com/

Books:

  • The Nature of Business (2012) https://thenatureofbusiness.org/about-the-book/
  • The Illusion of Separation (2014)https://www.amazon.co.uk/Illusion-Separation-Exploring-Current-Crises/dp/1782501274/ref=sr_1_1?keywords=the+illusion+of+separation&sr=8-1
  • Future Fit (2016) https://www.amazon.co.uk/Future-Fit-Giles-Hutchins-ebook/dp/B01D0DHAB0/ref=sr_1_1?keywords=future+fit&sr=8-1
  • Regenerative Leadership (2019) http://www.regenerativeleadership.co/
  • Leading by Nature (2023) https://gileshutchins.com/leadingbynature/


Connect with Jorim Holtey-Weber:

www.emergetoprosper.com

https://www.linkedin.com/in/jholteyweber/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Focussing-on-Whats-Essential-Leading-with-Heart-and-Head-w-Giles-Hutchins-e27r09g0db67499-1c7f-483d-953d-0015336e2f5eWed, 09 Aug 2023 14:00:00 GMT<p>Do you find yourself torn between achieving your goals and staying grounded in the present moment? In this captivating episode of More Life, I dive deep into a thought-provoking conversation with Giles Hutchins. We explore the delicate art of balancing achievement with groundedness, and the transformative power of focusing on what truly matters. Giles shares his insights on how to navigate the fast-paced modern world while remaining connected to our core values and essence. Join us as we uncover practical strategies for harmonizing ambition and mindfulness, and gain valuable insights into leading a more purposeful and balanced life. Don't miss out on this enlightening discussion—subscribe to More Life now.</p> <p><br /></p> <p>Connect with Giles Hutchins:</p> <p><a href="gileshutchins.com" rel="noopener noreferrer nofollow" target="_blank">Giles Hutchins</a> http://gileshutchins.com</p> <p><a href="http://www.ffla.co/" rel="noopener noreferrer nofollow">The Future Fit Leadership Academy</a>  http://www.ffla.co/</p> <p><a href="http://www.leadershipimmersions.com/" rel="noopener noreferrer nofollow" target="_blank">Leadership Immersions</a> http://www.leadershipimmersions.com/</p> <p>Books:</p> <ul> <li><a href="https://thenatureofbusiness.org/about-the-book/" rel="noopener noreferrer nofollow" target="_blank"><em>The Nature of Business</em> </a>(2012) https://thenatureofbusiness.org/about-the-book/</li> <li><a href="https://www.amazon.co.uk/Illusion-Separation-Exploring-Current-Crises/dp/1782501274/ref=sr_1_1?keywords=the+illusion+of+separation&amp;sr=8-1" rel="noopener noreferrer nofollow" target="_blank"><em>The Illusion of Separation</em></a> (2014)https://www.amazon.co.uk/Illusion-Separation-Exploring-Current-Crises/dp/1782501274/ref=sr_1_1?keywords=the+illusion+of+separation&amp;sr=8-1</li> <li><a href="https://www.amazon.co.uk/Future-Fit-Giles-Hutchins-ebook/dp/B01D0DHAB0/ref=sr_1_1?keywords=future+fit&amp;sr=8-1" rel="noopener noreferrer nofollow" target="_blank"><em>Future Fit</em></a> (2016) https://www.amazon.co.uk/Future-Fit-Giles-Hutchins-ebook/dp/B01D0DHAB0/ref=sr_1_1?keywords=future+fit&amp;sr=8-1</li> <li><a href="http://www.regenerativeleadership.co/" rel="noopener noreferrer nofollow" target="_blank"><em>Regenerative Leadership</em></a> (2019) http://www.regenerativeleadership.co/</li> <li><a href="https://gileshutchins.com/leadingbynature/" rel="noopener noreferrer nofollow" target="_blank"><em>Leading by Nature</em></a> (2023) https://gileshutchins.com/leadingbynature/</li> </ul> <p><br /></p> <p>Connect with Jorim Holtey-Weber:</p> <p><a href="www.emergetoprosper.com" rel="noopener noreferrer nofollow" target="_blank">www.emergetoprosper.com</a></p> <p><a href="https://www.linkedin.com/in/jholteyweber/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/jholteyweber/</a></p> no00:41:1323Focussing on What's Essential: Leading with Heart and Head w/ Giles Hutchinsfull<![CDATA[Being Authentically Alive & Challenging Fear with Felipe Bernardo]]>In this episode of More Life, host Jorim Holtey-Weber sits down with Felipe Bernardo, a leadership coach for emerging leaders and business partner of two of the best coaches in the UK. Together they discuss the power of authenticity, living in the moment, and challenging fears. Felipe shares his insights on personal transformation and how it can lead to higher work performance and freedom of mind. The conversation also touches on the Emerging Men Community, a men's group that Jorim founded to inspire presence, personal growth, and deep connection for men all over the world. Tune in to hear their thought-provoking discussion on how to create more life and join the conversation on what it means to truly feel alive. Tune in now and forward it to your friends who want to experience More Life.

To get in touch with Felipe, connect with him on LinkedIn www.linkedin.com/in/felipebernardot

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Being-Authentically-Alive--Challenging-Fear-with-Felipe-Bernardo-e1vmrrldf76ed5e-19af-4447-9d21-48f1dc316d3bWed, 08 Mar 2023 15:01:11 GMT<p>In this episode of More Life, host Jorim Holtey-Weber sits down with Felipe Bernardo, a leadership coach for emerging leaders and business partner of two of the best coaches in the UK. Together they discuss the power of authenticity, living in the moment, and challenging fears. Felipe shares his insights on personal transformation and how it can lead to higher work performance and freedom of mind. The conversation also touches on the Emerging Men Community, a men's group that Jorim founded to inspire presence, personal growth, and deep connection for men all over the world. Tune in to hear their thought-provoking discussion on how to create more life and join the conversation on what it means to truly feel alive. Tune in now and forward it to your friends who want to experience More Life.</p><p>To get in touch with Felipe, connect with him on LinkedIn <a href="https://www.linkedin.com/in/felipebernardot" rel="noopener noreferrer nofollow" target="_blank">www.linkedin.com/in/felipebernardot</a> </p> no01:05:362Being Authentically Alive & Challenging Fear with Felipe Bernardofull<![CDATA[Unleashing Innovation a Conversation w/ Business Disruptor Carol Sanford]]>Listen in as we discuss essence, innovation, caring leadership, and more.


CONNECT WITH CAROL SANFORD:

https://carolsanford.com/

https://www.linkedin.com/in/carolsanfordkeynote/


CONNECT WITH JORIM HOLTEY-WEBER

https://emergetoprosper.com/

https://www.linkedin.com/in/jholteyweber/

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Unleashing-Innovation-a-Conversation-w-Business-Disruptor-Carol-Sanford-e28efikd3f87b25-03d2-4ede-b773-0b1f2c4dc283Wed, 23 Aug 2023 14:00:00 GMT<p>Listen in as we discuss essence, innovation, caring leadership, and more.</p> <p><br /></p> <p>CONNECT WITH CAROL SANFORD:</p> <p>https://carolsanford.com/</p> <p>https://www.linkedin.com/in/carolsanfordkeynote/</p> <p><br /></p> <p>CONNECT WITH JORIM HOLTEY-WEBER</p> <p>https://emergetoprosper.com/</p> <p>https://www.linkedin.com/in/jholteyweber/</p> no00:35:0924Unleashing Innovation a Conversation w/ Business Disruptor Carol Sanfordfull<![CDATA[The Power of Breath, Movement, and Sound in Cultivating Aliveness: Insights from Akshi Coelho]]>In this episode of More Life, host Jorim Holtey-Weber sits down with Akshi Coelho to explore practices and experiences that can help us feel more alive. They discuss the importance of breathing, movement, and sound in cultivating vitality and connection, and delve into the benefits of cold water immersion, ecstatic dance, and gardening. Through their conversation, Akshi shares insights on how to tap into our body's wisdom and find joy and aliveness in everyday experiences. Tune in to discover new ways to feel alive and connected to yourself and the world around you. 

Don't miss out, subscribe to More Life now.

TIMESTAMPS:

00:01:32 Introduction

00:06:43 Expressing sadness

00:09:33 Creating life through connection

00:12:09 DJing and ecstatic dance

00:16:55 Moving away from the mind

00:23:53 Taboo around expressing weird sounds

00:28:32 Movement and depression

00:29:22 Creating more life for others

00:30:19 Ending a relationship of 7 years

00:37:08 Collaboration

00:38:47 Gardening

00:49:21 Akshi’s retreats


Get in touch with Akshi:

https://oneloveinstitute.com/

https://www.instagram.com/akshi.onelove/

https://www.instagram.com/one.love.tribe/


]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/The-Power-of-Breath--Movement--and-Sound-in-Cultivating-Aliveness-Insights-from-Akshi-Coelho-e20d5p5c4a68614-1dec-43b4-a496-2d6d40ee7e68Wed, 15 Mar 2023 15:00:04 GMT<p>In this episode of More Life, host Jorim Holtey-Weber sits down with Akshi Coelho to explore practices and experiences that can help us feel more alive. They discuss the importance of breathing, movement, and sound in cultivating vitality and connection, and delve into the benefits of cold water immersion, ecstatic dance, and gardening. Through their conversation, Akshi shares insights on how to tap into our body's wisdom and find joy and aliveness in everyday experiences. Tune in to discover new ways to feel alive and connected to yourself and the world around you. </p> <p>Don't miss out, subscribe to More Life now.</p> <p>TIMESTAMPS:</p> <p>00:01:32 Introduction</p> <p>00:06:43 Expressing sadness</p> <p>00:09:33 Creating life through connection</p> <p>00:12:09 DJing and ecstatic dance</p> <p>00:16:55 Moving away from the mind</p> <p>00:23:53 Taboo around expressing weird sounds</p> <p>00:28:32 Movement and depression</p> <p>00:29:22 Creating more life for others</p> <p>00:30:19 Ending a relationship of 7 years</p> <p>00:37:08 Collaboration</p> <p>00:38:47 Gardening</p> <p>00:49:21 Akshi’s retreats</p> <p><br /></p> <p>Get in touch with Akshi:</p> <p><a href="https://oneloveinstitute.com/" rel="noopener noreferrer nofollow">https://oneloveinstitute.com/</a></p> <p><a href="https://www.instagram.com/akshi.onelove/" rel="noopener noreferrer nofollow">https://www.instagram.com/akshi.onelove/</a></p> <p><a href="https://www.instagram.com/one.love.tribe/" rel="noopener noreferrer nofollow">https://www.instagram.com/one.love.tribe/</a></p> <p><br /></p> no00:48:545The Power of Breath, Movement, and Sound in Cultivating Aliveness: Insights from Akshi Coelhofull<![CDATA[The Importance of Authenticity and Personal Responsibility in Business and Life w/ Terry Tucker]]>Do you want to know how to live a fulfilling and purposeful life? In this episode of the podcast, Terry Tucker, a cancer survivor and business executive shares insights and inspiration about the importance of authenticity, personal responsibility, and self-discovery in business and life. From the role of character in success to the power of innovation and finding new ways of doing things, this conversation offers practical strategies for anyone looking to live their best life. Don't miss out, tune in now to gain new insights and inspiration for personal growth and fulfillment. Subscribe to the podcast for more inspiring episodes.

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/The-Importance-of-Authenticity-and-Personal-Responsibility-in-Business-and-Life-w-Terry-Tucker-e24aumld9efedbe-9c3e-4501-8cee-7ed84ccc81d0Wed, 07 Jun 2023 14:00:00 GMT<p>Do you want to know how to live a fulfilling and purposeful life? In this episode of the podcast, Terry Tucker, a cancer survivor and business executive shares insights and inspiration about the importance of authenticity, personal responsibility, and self-discovery in business and life. From the role of character in success to the power of innovation and finding new ways of doing things, this conversation offers practical strategies for anyone looking to live their best life. Don't miss out, tune in now to gain new insights and inspiration for personal growth and fulfillment. Subscribe to the podcast for more inspiring episodes. </p> no00:55:0917The Importance of Authenticity and Personal Responsibility in Business and Life w/ Terry Tuckerfull<![CDATA[Soul-Searching: Finding Courage and Mental Strength with Sharon Rolph]]>In this episode of More Life, host Jorim Holtey-Weber sits down with Sharon Rolph, an essence and retirement coach, behavioral scientist, and international speaker. Together, they explore the topics of defining your soul, courage, and mental strength, and how these concepts can help you unlock your full potential and live a more fulfilling life.

Sharon is an innovator, traveler, and empowerment facilitator who believes that there's a golden nugget inside everyone. With her unique blend of expertise, she helps clients tap into their inner essence and find their purpose in life.

Through this inspiring conversation, you'll gain new insights on how to define your soul and live in alignment with your true self. You'll also discover practical strategies for cultivating courage and mental strength, so you can overcome challenges and live a more fulfilling life.

Don't miss out on this engaging episode with Sharon Rolph. Subscribe to More Life now to learn more about personal growth and development, and gain valuable insights on how to create more aliveness in your life.


Get in touch with Sharon:sharon@effortlessvitality.orghttps://www.sharonrolph.com/

Author of Fresh Courage in Retirement: finding purpose, essence and fulfillment.

FREE ebook Offer: a Call to Courage: 3 Tips to Awaken & Ignite Your Inner Spark 

Mini ebook Offer: https://www.sharonrolph.com/future-you

Facebook Group: Retirement Well-Being  Fresh Courage in Retirement

For a quick coffee chat, book a 20 minute session to tell me your story here.

Instagram: Queen of Courage Get in touch with Jorim:

www.linkedin.com/in/jholteyweber

www.emergetoprosper.com


]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Soul-Searching-Finding-Courage-and-Mental-Strength-with-Sharon-Rolph-e212heu89be87c2-bdb3-4149-a77c-90041ac8764eWed, 29 Mar 2023 14:00:24 GMT<p>In this episode of More Life, host Jorim Holtey-Weber sits down with Sharon Rolph, an essence and retirement coach, behavioral scientist, and international speaker. Together, they explore the topics of defining your soul, courage, and mental strength, and how these concepts can help you unlock your full potential and live a more fulfilling life.</p><p>Sharon is an innovator, traveler, and empowerment facilitator who believes that there's a golden nugget inside everyone. With her unique blend of expertise, she helps clients tap into their inner essence and find their purpose in life.</p><p>Through this inspiring conversation, you'll gain new insights on how to define your soul and live in alignment with your true self. You'll also discover practical strategies for cultivating courage and mental strength, so you can overcome challenges and live a more fulfilling life.</p><p>Don't miss out on this engaging episode with Sharon Rolph. Subscribe to More Life now to learn more about personal growth and development, and gain valuable insights on how to create more aliveness in your life.</p><p><br /></p><p>Get in touch with Sharon:sharon@effortlessvitality.org<a href="https://www.sharonrolph.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.sharonrolph.com/</a></p><p>Author of <a href="https://freshcourage.now.site/" rel="noopener noreferrer nofollow" target="_blank">Fresh Courage in Retirement: finding purpose, essence and fulfillment</a>.</p><p>FREE ebook Offer:<a href="https://www.sharonrolph.com/" rel="noopener noreferrer nofollow" target="_blank"> a Call to Courage: 3 Tips to Awaken &amp; Ignite Your Inner Spark </a></p><p>Mini ebook Offer: <a href="https://www.sharonrolph.com/future-you" rel="noopener noreferrer nofollow" target="_blank">https://www.sharonrolph.com/future-you</a></p><p>Facebook Group: <a href="https://www.facebook.com/groups/239509063841449" rel="noopener noreferrer nofollow" target="_blank">Retirement Well-Being</a>  <a href="https://www.facebook.com/LifeIsRigged" rel="noopener noreferrer nofollow" target="_blank">Fresh Courage in Retirement</a></p><p>For a quick coffee chat, book a 20 minute session to tell me your story <a href="https://calendly.com/effortlessvitality/coffeechat" rel="noopener noreferrer nofollow" target="_blank">here</a>.</p><p>Instagram: <a href="https://www.instagram.com/sharon_queenofcourage/" rel="noopener noreferrer nofollow" target="_blank">Queen of Courage</a> Get in touch with Jorim:</p><p>www.linkedin.com/in/jholteyweber</p><p>www.emergetoprosper.com</p><p><br /></p> no00:50:157Soul-Searching: Finding Courage and Mental Strength with Sharon Rolphfull<![CDATA[Support and Challenge: The Keys to Personal Growth with Self-Worth Sam]]>Do you feel like you're at a crossroads in life, unsure of how to move forward and create a more fulfilling future for yourself? In this episode of More Life, I sit down with Self-Worth Sam to discuss various topics related to personal growth and self-improvement. We explore the concept of support and challenge, the challenges that individuals face at different stages of their lives, and the importance of understanding one's own values and creating a vision statement. Self-Worth Sam also shares his expertise on imposter syndrome and how individuals can overcome it, as well as a recent change he has made in his life and a helpful book he recommends for creating a unique personal brand. Tune in to this inspiring conversation to gain valuable insights and practical strategies for unlocking your full potential and living a more fulfilling life. Don't miss out, subscribe to More Life now.


TIMESTAMPS:

- 00:01:04 Introduction

- 00:02:04 Concept of support and challenge

- 00:07:04 Challenges individuals face at different stages of their lives

- 00:12:04 Understanding one's own values and creating a vision statement

- 00:17:04 Sam’s work on imposter syndrome

- 00:23:04 Overcoming imposter syndrome

- 00:28:04 Recent change in Sam’s life

- 00:30:04 Creating a unique personal brand

- 00:34:04 Book recommendation: "The X Factor" by Yamini Naidu

- 00:36:04 Creating a statement about one's uniqueness

- 00:39:04 Choosing a cause to dedicate oneself to

- 00:42:04 The impact of age on individuals

- 00:44:04 How to find out more about the guest's work

- 00:45:04 Conclusion and thanks



Connect with Self-Worth Sam

love.selfworthsam.com

info@selfworthsam.com

How to Beak Imposter Syndrome and be Confident

]]>https://podcasters.spotify.com/pod/show/closethegappod/episodes/Support-and-Challenge-The-Keys-to-Personal-Growth-with-Self-Worth-Sam-e232kj86ad0d0c1-abbc-4739-9ae9-110b07560d70Wed, 10 May 2023 14:00:43 GMT<p>Do you feel like you're at a crossroads in life, unsure of how to move forward and create a more fulfilling future for yourself? In this episode of More Life, I sit down with Self-Worth Sam to discuss various topics related to personal growth and self-improvement. We explore the concept of support and challenge, the challenges that individuals face at different stages of their lives, and the importance of understanding one's own values and creating a vision statement. Self-Worth Sam also shares his expertise on imposter syndrome and how individuals can overcome it, as well as a recent change he has made in his life and a helpful book he recommends for creating a unique personal brand. Tune in to this inspiring conversation to gain valuable insights and practical strategies for unlocking your full potential and living a more fulfilling life. Don't miss out, subscribe to More Life now.</p> <p><br /></p> <p>TIMESTAMPS:</p> <p>- 00:01:04 Introduction</p> <p>- 00:02:04 Concept of support and challenge</p> <p>- 00:07:04 Challenges individuals face at different stages of their lives</p> <p>- 00:12:04 Understanding one's own values and creating a vision statement</p> <p>- 00:17:04 Sam’s work on imposter syndrome</p> <p>- 00:23:04 Overcoming imposter syndrome</p> <p>- 00:28:04 Recent change in Sam’s life</p> <p>- 00:30:04 Creating a unique personal brand</p> <p>- 00:34:04 Book recommendation: "The X Factor" by Yamini Naidu</p> <p>- 00:36:04 Creating a statement about one's uniqueness</p> <p>- 00:39:04 Choosing a cause to dedicate oneself to</p> <p>- 00:42:04 The impact of age on individuals</p> <p>- 00:44:04 How to find out more about the guest's work</p> <p>- 00:45:04 Conclusion and thanks</p> <p><br /></p> <p><br /></p> <p>Connect with Self-Worth Sam</p> <p><a href="love.selfworthsam.com" rel="noopener noreferrer nofollow" target="_blank">love.selfworthsam.com</a></p> <p><a href="mailto:info@selfworthsam.com" rel="noopener noreferrer nofollow" target="_blank">info@selfworthsam.com</a></p> <p><a href="https://www.amazon.com/How-Beat-Imposter-Syndrome-Confident-ebook/dp/B09L6N9SH2/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=" rel="noopener noreferrer nofollow" target="_blank">How to Beak Imposter Syndrome and be Confident</a></p> no00:46:5013Support and Challenge: The Keys to Personal Growth with Self-Worth Samfull