<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Behave: The podcast to unlearn behaviour]]></title><description><![CDATA[What if behaviour wasn’t something to fix…
But something to understand?
Welcome to Behave — a podcast about relearning behaviour. 
We’re Eleanor Brink and Erika Gleeson — two advanced/specialist Behaviour Practitioners.
Together, we’re here to challenge everything you thought you knew about behaviour.
This podcast is for parents, carers, educators, and professionals who are tired of behaviour charts, sticker systems, and being told to “just be more consistent.”
Because when we know better, we do better.]]></description><link>https://podcasters.spotify.com/pod/show/behave-the-podcast</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 25 Apr 2026 13:31:12 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/3j9GlVn2.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Behave The Podcast]]></author><pubDate>Fri, 06 Mar 2026 05:20:58 GMT</pubDate><copyright><![CDATA[2026 Behave The Podcast]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Education]]></category><itunes:author>Behave The Podcast</itunes:author><itunes:summary>What if behaviour wasn’t something to fix…
But something to understand?
Welcome to Behave — a podcast about relearning behaviour. 
We’re Eleanor Brink and Erika Gleeson — two advanced/specialist Behaviour Practitioners.
Together, we’re here to challenge everything you thought you knew about behaviour.
This podcast is for parents, carers, educators, and professionals who are tired of behaviour charts, sticker systems, and being told to “just be more consistent.”
Because when we know better, we do better.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Behave The Podcast</itunes:name><itunes:email>behave.thepod@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e574c68d-08a7-4212-b26c-089ba0b48117/45331307-1770427285621-9527aa8c6f648.jpg"/><item><title><![CDATA[Episode 4: The realities of complex diagnosis]]></title><description><![CDATA[<p>Complex autism isn’t a checklist. It’s not a neat label. And it definitely doesn’t come with a clear roadmap.</p><p>In this episode, we go there — unpacking what “complex” autism (and other complex diagnoses) actually looks like in real life. The co-occurring conditions, the constant decision-making, the systems that don’t quite fit, and the emotional load families are carrying behind the scenes.</p><p>We’re also joined by a guest with lived experience, bringing a perspective that cuts through theory and straight into what it’s like to actually live it.</p><p>This one’s for the parents in the thick of it — navigating risk, advocating hard, and making a thousand micro-decisions a day that no one else sees.</p><p>Because complex autism isn’t just complex on paper. It’s complex to live</p><p>Learn more about the hosts!!</p><p><a rel="noopener noreferrer nofollow" href="https://hypedss.com.au/meet-the-team-ellie-brink/" target="_blank"><b>Eleanor Brink</b></a> - <b>MEd., BCBA, Advanced/Specialist BSP</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thebehaviourguru/" target="_blank"><b>Erika Gleeson</b></a> - <b>OAM, Speaker, Advanced/Specialist BSP</b></p>]]></description><guid isPermaLink="false">dde2aaf7-3579-491a-8237-a9981889f5ad</guid><dc:creator><![CDATA[Behave The Podcast]]></dc:creator><pubDate>Sun, 19 Apr 2026 22:05:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f29858264c77024569e21c923f39d6dc68e608b36c07285e65ada23f33b33ac8/eyJlcGlzb2RlSWQiOiJkZGUyYWFmNy0zNTc5LTQ5MWEtODIzNy1hOTk4MTg4OWY1YWQiLCJwb2RjYXN0SWQiOiJlNTc0YzY4ZC0wOGE3LTQyMTItYjI2Yy0wODliYTBiNDgxMTciLCJhY2NvdW50SWQiOiI2OThhODcxZDQ1NWRlMTlkYzA0MjBiMmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZWMyOGY3MTkxYzM4OTQ0ZjQwODE0L2JlLWhhdmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMTVfXzAtNDEtMTkubXAzIn0=.mp3" length="51268693" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e574c68d-08a7-4212-b26c-089ba0b48117/episodes/dde2aaf7-3579-491a-8237-a9981889f5ad/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Complex autism isn’t a checklist. It’s not a neat label. And it definitely doesn’t come with a clear roadmap.&lt;/p&gt;&lt;p&gt;In this episode, we go there — unpacking what “complex” autism (and other complex diagnoses) actually looks like in real life. The co-occurring conditions, the constant decision-making, the systems that don’t quite fit, and the emotional load families are carrying behind the scenes.&lt;/p&gt;&lt;p&gt;We’re also joined by a guest with lived experience, bringing a perspective that cuts through theory and straight into what it’s like to actually live it.&lt;/p&gt;&lt;p&gt;This one’s for the parents in the thick of it — navigating risk, advocating hard, and making a thousand micro-decisions a day that no one else sees.&lt;/p&gt;&lt;p&gt;Because complex autism isn’t just complex on paper. It’s complex to live&lt;/p&gt;&lt;p&gt;Learn more about the hosts!!&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://hypedss.com.au/meet-the-team-ellie-brink/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Eleanor Brink&lt;/b&gt;&lt;/a&gt; - &lt;b&gt;MEd., BCBA, Advanced/Specialist BSP&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thebehaviourguru/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Erika Gleeson&lt;/b&gt;&lt;/a&gt; - &lt;b&gt;OAM, Speaker, Advanced/Specialist BSP&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:35:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e574c68d-08a7-4212-b26c-089ba0b48117/episodes/dde2aaf7-3579-491a-8237-a9981889f5ad/images/2df2a29a-35c6-4c1f-a293-87b62636b227.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Episode 4: The realities of complex diagnosis</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3: Regulation and the nervous system]]></title><description><![CDATA[<p>Regulated = calm.</p><p>Or at least… that’s what we’ve all been taught.</p><p></p><p>But what if that’s not actually true?</p><p></p><p>In this episode, Erika and Ellie (aka the Regulation Queen) unpack regulation in a way that will likely flip what you thought you knew on its head.</p><p></p><p>We get into why “calm” isn’t the goal, how behaviour is deeply connected to the nervous system, and why regulation is not one-size-fits-all (despite what Instagram might tell you). We also unpack what dysregulation actually looks like, what recovery really involves, and why so many traditional responses to behaviour completely miss the mark.</p><p></p><p>There’s a bit of myth-busting, a bit of calling things out, and a lot of “oh… that makes sense”.</p><p></p><p>If you’ve ever wondered why some strategies “work” for one person and completely fall flat for another, this one’s for you.</p><p></p><p>We cover:</p><p>• Why regulated and calm are not always the same thing </p><p>• The nervous system–behaviour connection</p><p>• Why regulation is deeply individual</p><p>• What dysregulation actually looks like (and what it doesn’t)</p><p>• How people respond to triggers (and why)</p><p>• Why punishment doesn’t teach regulation</p><p>• The impact of modern life on already stretched nervous systems<br /><br />Learn more about the hosts!!</p><p><a rel="noopener noreferrer nofollow" href="https://hypedss.com.au/meet-the-team-ellie-brink/" target="_blank"><b>Eleanor Brink</b></a> - <b>MEd., BCBA, Advanced/Specialist BSP</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/thebehaviourguru/" target="_blank"><b>Erika Gleeson</b></a> - <b>OAM, Speaker, Advanced/Specialist BSP</b></p>]]></description><guid isPermaLink="false">07194d92-51ec-410c-8f41-57919e57bb33</guid><dc:creator><![CDATA[Behave The Podcast]]></dc:creator><pubDate>Sun, 05 Apr 2026 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3cb2a7e68167db0a8163237f0e28e8dd943ac1ce595ef02e3d369584f1ae371b/eyJlcGlzb2RlSWQiOiIwNzE5NGQ5Mi01MWVjLTQxMGMtOGY0MS01NzkxOWU1N2JiMzMiLCJwb2RjYXN0SWQiOiJlNTc0YzY4ZC0wOGE3LTQyMTItYjI2Yy0wODliYTBiNDgxMTciLCJhY2NvdW50SWQiOiI2OThhODcxZDQ1NWRlMTlkYzA0MjBiMmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZWZlZTY2YzU4NGJjYTM0ZTdiNmM1L2JlLWhhdmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtM19fMS00Mi0zMC5tcDMifQ==.mp3" length="39811387" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e574c68d-08a7-4212-b26c-089ba0b48117/episodes/07194d92-51ec-410c-8f41-57919e57bb33/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Regulated = calm.&lt;/p&gt;&lt;p&gt;Or at least… that’s what we’ve all been taught.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;But what if that’s not actually true?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Erika and Ellie (aka the Regulation Queen) unpack regulation in a way that will likely flip what you thought you knew on its head.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We get into why “calm” isn’t the goal, how behaviour is deeply connected to the nervous system, and why regulation is not one-size-fits-all (despite what Instagram might tell you). We also unpack what dysregulation actually looks like, what recovery really involves, and why so many traditional responses to behaviour completely miss the mark.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;There’s a bit of myth-busting, a bit of calling things out, and a lot of “oh… that makes sense”.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever wondered why some strategies “work” for one person and completely fall flat for another, this one’s for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We cover:&lt;/p&gt;&lt;p&gt;• Why regulated and calm are not always the same thing &lt;/p&gt;&lt;p&gt;• The nervous system–behaviour connection&lt;/p&gt;&lt;p&gt;• Why regulation is deeply individual&lt;/p&gt;&lt;p&gt;• What dysregulation actually looks like (and what it doesn’t)&lt;/p&gt;&lt;p&gt;• How people respond to triggers (and why)&lt;/p&gt;&lt;p&gt;• Why punishment doesn’t teach regulation&lt;/p&gt;&lt;p&gt;• The impact of modern life on already stretched nervous systems&lt;br /&gt;&lt;br /&gt;Learn more about the hosts!!&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://hypedss.com.au/meet-the-team-ellie-brink/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Eleanor Brink&lt;/b&gt;&lt;/a&gt; - &lt;b&gt;MEd., BCBA, Advanced/Specialist BSP&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/thebehaviourguru/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Erika Gleeson&lt;/b&gt;&lt;/a&gt; - &lt;b&gt;OAM, Speaker, Advanced/Specialist BSP&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:27:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e574c68d-08a7-4212-b26c-089ba0b48117/episodes/07194d92-51ec-410c-8f41-57919e57bb33/images/251c7bb5-213b-4f9c-aa5b-296c200b46cb.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode 3: Regulation and the nervous system</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2: Words Matter - Why Behaviour Isn't What You Think It Is]]></title><description><![CDATA[<p>Before we can support behaviour… we need to talk about the way we talk <i>about</i> behaviour.</p><p></p><p>In this episode, we unpack some of the biggest misconceptions floating around in parenting, education and disability spaces; from “behaviour management” to the obsession with consequences and punishment.</p><p>Because the language we use isn’t just semantics. It shapes how we see people, how we respond in hard moments, and ultimately whether we support behaviour… or just try to control it.</p><p></p><p>We explore:<br />• Why behaviour isn’t something to “fix”<br />• The difference between behaviour <b>management</b> and behaviour <b>support</b><br />• Why punishment is still everywhere (even when we say it isn’t)<br />• What actually works instead</p><p>If you’ve ever been told someone is “attention seeking”, “manipulative”, or just “needs firmer boundaries”… this episode might challenge a few things you thought you knew.</p><p>And that’s kind of the point.</p>]]></description><guid isPermaLink="false">9829c7f3-f8c8-42fd-ae76-a04fd055e86a</guid><dc:creator><![CDATA[Behave The Podcast]]></dc:creator><pubDate>Sun, 22 Mar 2026 21:50:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c5c3c1c610483ccad4716bb9f7034b9bade5fe2387265b4906893967da906a72/eyJlcGlzb2RlSWQiOiI5ODI5YzdmMy1mOGM4LTQyZmQtYWU3Ni1hMDRmZDA1NWU4NmEiLCJwb2RjYXN0SWQiOiJlNTc0YzY4ZC0wOGE3LTQyMTItYjI2Yy0wODliYTBiNDgxMTciLCJhY2NvdW50SWQiOiI2OThhODcxZDQ1NWRlMTlkYzA0MjBiMmUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMDYxYTcxZDM5YmE2MzUzZjEzZjgyL2JlLWhhdmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjJfXzIyLTM5LTUxLm1wMyJ9.mp3" length="29018636" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/e574c68d-08a7-4212-b26c-089ba0b48117/episodes/9829c7f3-f8c8-42fd-ae76-a04fd055e86a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Before we can support behaviour… we need to talk about the way we talk &lt;i&gt;about&lt;/i&gt; behaviour.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we unpack some of the biggest misconceptions floating around in parenting, education and disability spaces; from “behaviour management” to the obsession with consequences and punishment.&lt;/p&gt;&lt;p&gt;Because the language we use isn’t just semantics. It shapes how we see people, how we respond in hard moments, and ultimately whether we support behaviour… or just try to control it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We explore:&lt;br /&gt;• Why behaviour isn’t something to “fix”&lt;br /&gt;• The difference between behaviour &lt;b&gt;management&lt;/b&gt; and behaviour &lt;b&gt;support&lt;/b&gt;&lt;br /&gt;• Why punishment is still everywhere (even when we say it isn’t)&lt;br /&gt;• What actually works instead&lt;/p&gt;&lt;p&gt;If you’ve ever been told someone is “attention seeking”, “manipulative”, or just “needs firmer boundaries”… this episode might challenge a few things you thought you knew.&lt;/p&gt;&lt;p&gt;And that’s kind of the point.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/e574c68d-08a7-4212-b26c-089ba0b48117/episodes/9829c7f3-f8c8-42fd-ae76-a04fd055e86a/images/738fec35-1a17-4ed0-881b-f05ebe5a5380.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode 2: Words Matter - Why Behaviour Isn&apos;t What You Think It Is</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1 - All about Behave (and us)]]></title><description><![CDATA[<p><strong>Episode 1: Why Behave? (And Why Us?)</strong></p><p>Two behaviour nerds walk into a podcast…</p><p>In our very first episode, we answer the obvious questions: Who the heck are these two women, and why did they start a behaviour podcast?</p><p>After years working in disability, education and behaviour support, we’ve watched the conversation about behaviour get louder… and less accurate. Quick fixes. Compliance culture. Oversimplified advice. Burnt-out families. Under-resourced systems.</p><p>So we decided to do something about it.</p><p>In this episode, we talk about:</p><ul><li><p>Our backgrounds &amp; credentials</p></li><li><p>The moments that changed how we see behaviour</p></li><li><p>What “relearning behaviour” actually means</p></li><li><p>Why neuroaffirming practice isn’t a trend — it’s a necessity</p></li><li><p>And what you can expect from this podcast</p></li></ul><p>If you’ve ever felt stuck, judged, overwhelmed, or quietly thought “surely there’s a better way” — this is for you.</p><p>Welcome to <em>Behave</em>.<br />Let’s unlearn a few things.</p>
]]></description><link>https://podcasters.spotify.com/pod/show/behave-the-podcast/episodes/Episode-1---All-about-Behave-and-us-e3fs4fd</link><guid isPermaLink="false">c1093ed7-d0f2-4fea-9881-9f0a28b8c5e6</guid><dc:creator><![CDATA[Behave The Podcast]]></dc:creator><pubDate>Tue, 03 Mar 2026 08:10:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce5dd5af828354b9b251fd3fc580cddb9fbe50062efb4ec68d1d148fb61379da/eyJlcGlzb2RlSWQiOiJjMDgwNzFjNi1jNjc1LTQ1ZmUtODdhYS0yOWY0MjQzZDI2MGEiLCJwb2RjYXN0SWQiOiJlNTc0YzY4ZC0wOGE3LTQyMTItYjI2Yy0wODliYTBiNDgxMTciLCJhY2NvdW50SWQiOiI2OThhODcxZDQ1NWRlMTlkYzA0MjBiMmUiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9lNTc0YzY4ZC0wOGE3LTQyMTItYjI2Yy0wODliYTBiNDgxMTcvZXBpc29kZXMvYzA4MDcxYzYtYzY3NS00NWZlLTg3YWEtMjlmNDI0M2QyNjBhLzQxOTE4MTY2NS00NDEwMC0yLTYwMDA4MzIyNDNiYWEubTRhIn0=.m4a" length="22023272" type="audio/x-m4a"/><itunes:summary>&lt;p&gt;&lt;strong&gt;Episode 1: Why Behave? (And Why Us?)&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Two behaviour nerds walk into a podcast…&lt;/p&gt;&lt;p&gt;In our very first episode, we answer the obvious questions: Who the heck are these two women, and why did they start a behaviour podcast?&lt;/p&gt;&lt;p&gt;After years working in disability, education and behaviour support, we’ve watched the conversation about behaviour get louder… and less accurate. Quick fixes. Compliance culture. Oversimplified advice. Burnt-out families. Under-resourced systems.&lt;/p&gt;&lt;p&gt;So we decided to do something about it.&lt;/p&gt;&lt;p&gt;In this episode, we talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Our backgrounds &amp;amp; credentials&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The moments that changed how we see behaviour&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;What “relearning behaviour” actually means&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Why neuroaffirming practice isn’t a trend — it’s a necessity&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;And what you can expect from this podcast&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’ve ever felt stuck, judged, overwhelmed, or quietly thought “surely there’s a better way” — this is for you.&lt;/p&gt;&lt;p&gt;Welcome to &lt;em&gt;Behave&lt;/em&gt;.&lt;br /&gt;Let’s unlearn a few things.&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/e574c68d-08a7-4212-b26c-089ba0b48117/episodes/c08071c6-c675-45fe-87aa-29f4243d260a/45331307-1772568307761-52de29d2bc992.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Episode 1 - All about Behave (and us)</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>