<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Vincere Project]]></title><description><![CDATA[<p>The Vincere Project explores what it truly means to conquer — not others, but yourself.</p><p></p><p>Through conversations on leadership, discipline, performance, and personal mastery, we unpack the habits and mental frameworks that separate the average from the elite.</p><p></p><p>If you value clarity over noise and discipline over dopamine, you’re in the right place.</p><p></p><p>Victory begins within.</p><p><i>The moment when.</i></p>]]></description><link>www.thehhour.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 00:06:42 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/3penGIOJ.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Vincent Ruiz]]></author><pubDate>Sat, 14 Feb 2026 19:14:08 GMT</pubDate><copyright><![CDATA[2026 Vincent Ruiz]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Vincent Ruiz</itunes:author><itunes:summary>&lt;p&gt;The Vincere Project explores what it truly means to conquer — not others, but yourself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through conversations on leadership, discipline, performance, and personal mastery, we unpack the habits and mental frameworks that separate the average from the elite.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you value clarity over noise and discipline over dopamine, you’re in the right place.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Victory begins within.&lt;/p&gt;&lt;p&gt;&lt;i&gt;The moment when.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Vincent Ruiz</itunes:name><itunes:email>thevincereproject@thehhour.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><item><title><![CDATA[Episode 9. Silence is a Better Option]]></title><description><![CDATA[<p>The conversation covers a wide range of topics, including the art of communication, active listening, authenticity, accountability, leadership, youth sports, and the power of silence as a communication tool. Vincent shares insights on these themes and reflects on their significance in various contexts.</p>]]></description><guid isPermaLink="false">78374d54-84cc-4b4d-92b9-29c293ae8257</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Fri, 22 May 2026 13:08:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9087098cc471f79682279aab588ef747b07c48e73320b0666f2c79a5a20510d5/eyJlcGlzb2RlSWQiOiI3ODM3NGQ1NC04NGNjLTRiNGQtOTJiOS0yOWMyOTNhZTgyNTciLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMDUwYmJjNzBmMTdkNzZlMGUxMGYwL3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTUtMjJfXzE0LTQ4LTU5Lm1wMyJ9.mp3" length="33634995" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/78374d54-84cc-4b4d-92b9-29c293ae8257/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a wide range of topics, including the art of communication, active listening, authenticity, accountability, leadership, youth sports, and the power of silence as a communication tool. Vincent shares insights on these themes and reflects on their significance in various contexts.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Episode 9. Silence is a Better Option</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 8. That's the spirit]]></title><description><![CDATA[<p>The conversation delves into the Spirit Airlines case study, discussing the impact of scarcity vs. abundance mindset, the influence of capitalism on society, and the importance of avoiding high debt in personal and business finance.</p><p></p><p>Takeaways</p><ul><li>Scarcity vs. abundance mindset</li><li>The impact of capitalism on society</li><li>Avoiding high debt in personal and business finance</li></ul><p></p>]]></description><guid isPermaLink="false">1472e625-1fb0-488d-911d-c8237e6bfad4</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Thu, 14 May 2026 11:55:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/927ca8b993b18ed98c73ec568b60be33b68768fdcb952abcb2b20356320a15de/eyJlcGlzb2RlSWQiOiIxNDcyZTYyNS0xZmIwLTQ4OGQtOTExZC1jODIzN2U2YmZhZDQiLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNWI2NjZjMjUyZmJlMTljYzdhMDQwL3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTUtMTRfXzEzLTQ3LTUwLm1wMyJ9.mp3" length="29571596" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/1472e625-1fb0-488d-911d-c8237e6bfad4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the Spirit Airlines case study, discussing the impact of scarcity vs. abundance mindset, the influence of capitalism on society, and the importance of avoiding high debt in personal and business finance.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Scarcity vs. abundance mindset&lt;/li&gt;&lt;li&gt;The impact of capitalism on society&lt;/li&gt;&lt;li&gt;Avoiding high debt in personal and business finance&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Episode 8. That&apos;s the spirit</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 7 - Better or Not?]]></title><description><![CDATA[<p>Vince discusses the Vincere Project, decision-making, direct communication, and the concept of self-improvement. He shares insights on recovery, core competencies for improvement, and the role of free will. Vince also explores the relationship between expertise and success, revealing character flaws, and the importance of avoiding purgatory. He emphasizes the significance of radical acceptance and the long-term vision for self-improvement.</p><p></p><p>Takeaways</p><ul><li>Informal and playful approach to communication</li><li>The role of self-selection in improvement</li></ul><p></p>]]></description><guid isPermaLink="false">c24ba6bd-91d5-40d0-a895-ab25681d6a8f</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Thu, 07 May 2026 11:13:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a2ca8ce6582982e184448c0f65d73b0c732605098c95a841e07dd33a2fe22dbd/eyJlcGlzb2RlSWQiOiJjMjRiYTZiZC05MWQ1LTQwZDAtYTg5NS1hYjI1NjgxZDZhOGYiLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYzcxNTg2MGZlMTBhZmZhMTU4ZTQwL3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTUtN19fMTMtMi00OC5tcDMifQ==.mp3" length="38193258" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/c24ba6bd-91d5-40d0-a895-ab25681d6a8f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Vince discusses the Vincere Project, decision-making, direct communication, and the concept of self-improvement. He shares insights on recovery, core competencies for improvement, and the role of free will. Vince also explores the relationship between expertise and success, revealing character flaws, and the importance of avoiding purgatory. He emphasizes the significance of radical acceptance and the long-term vision for self-improvement.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Informal and playful approach to communication&lt;/li&gt;&lt;li&gt;The role of self-selection in improvement&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Episode 7 - Better or Not?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 6 - Vets vs. Bums: Dominating Winners]]></title><description><![CDATA[<p>The conversation delves into the themes of leadership and empathy, the impact of language modification, and the distinction between vet behavior and bum behavior. Vince shares insights on the importance of exhausting empathy in leadership, the challenges of language modification, and the significance of categorizing behavior as vet or bum.</p><p></p><p>Takeaways</p><ul><li>Exhausting empathy is part of leadership</li><li>Language modification and its impact</li><li>Vet behavior vs. bum behavior</li></ul><p>r</p>]]></description><guid isPermaLink="false">3f37a0f1-1302-47d6-b11b-6f54c79268c7</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Thu, 30 Apr 2026 10:45:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a73765ddd1086392850a5bac25d4f25a942c1f1f949926fe569841094cdd5be7/eyJlcGlzb2RlSWQiOiIzZjM3YTBmMS0xMzAyLTQ3ZDYtYjExYi02ZjU0Yzc5MjY4YzciLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMzJlOWFjYTUzMzExZWQyMGRmMTJmL3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTQtMzBfXzEyLTI3LTM4Lm1wMyJ9.mp3" length="41778512" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/3f37a0f1-1302-47d6-b11b-6f54c79268c7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the themes of leadership and empathy, the impact of language modification, and the distinction between vet behavior and bum behavior. Vince shares insights on the importance of exhausting empathy in leadership, the challenges of language modification, and the significance of categorizing behavior as vet or bum.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Exhausting empathy is part of leadership&lt;/li&gt;&lt;li&gt;Language modification and its impact&lt;/li&gt;&lt;li&gt;Vet behavior vs. bum behavior&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;r&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Episode 6 - Vets vs. Bums: Dominating Winners</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 5 - Yes or No to the Drugs]]></title><description><![CDATA[<p>The conversation covers the role of podcasts as a tool for managing information, the impact of psychedelic drug research on mental health, the influence of drug culture on society, and the use of substances for healing and growth. It delves into the ethical and societal implications of drug use and the responsibility of individuals in determining their healing and growth processes.</p><p></p><p>Takeaways</p><ul><li>Podcasts as a tool for managing information</li><li>Psychedelic drug research and its impact on mental health</li><li>The impact of drug culture on society</li></ul><p></p>]]></description><guid isPermaLink="false">6c4824ae-d45a-431d-899b-b0e220a76dc4</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Thu, 23 Apr 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cac2aa3a2e933fcb2bf874f0f64906887ddba2803c3e6da44255d9b27aac0b04/eyJlcGlzb2RlSWQiOiI2YzQ4MjRhZS1kNDVhLTQzMWQtODk5Yi1iMGUyMjBhNzZkYzQiLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOTcyMDFmMjE4NmU1Yjk3ZTIzNGI1L3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTQtMjNfXzMtMTItMzMubXAzIn0=.mp3" length="30929963" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/6c4824ae-d45a-431d-899b-b0e220a76dc4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the role of podcasts as a tool for managing information, the impact of psychedelic drug research on mental health, the influence of drug culture on society, and the use of substances for healing and growth. It delves into the ethical and societal implications of drug use and the responsibility of individuals in determining their healing and growth processes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Podcasts as a tool for managing information&lt;/li&gt;&lt;li&gt;Psychedelic drug research and its impact on mental health&lt;/li&gt;&lt;li&gt;The impact of drug culture on society&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Episode 5 - Yes or No to the Drugs</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 4 - Competition Declared]]></title><description><![CDATA[<p>Vincent discusses the concept of competition, emphasizing the importance of understanding the key elements of competition and the significance of competition with oneself and others. He delves into the identification of players, acceptable actions, motives, and the importance of knowing the rules in various competitive scenarios, including sports, business, and personal development.</p><p></p><p>Takeaways</p><ul><li>Competition with self and others</li><li>Understanding the key elements of competition</li></ul><p></p>]]></description><guid isPermaLink="false">5a4ea8ee-76c0-4a71-8754-a0dcca936a3a</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Thu, 16 Apr 2026 10:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/288586567b62687a102719178729eb5d9c044fe7a7cecd3958d46a894c106902/eyJlcGlzb2RlSWQiOiI1YTRlYThlZS03NmMwLTRhNzEtODc1NC1hMGRjY2E5MzZhM2EiLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZmYxZjU0MmM2MDA1ZGI0MDM5NzYwL3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTQtMTVfXzIyLTE1LTQ5Lm1wMyJ9.mp3" length="20020183" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/5a4ea8ee-76c0-4a71-8754-a0dcca936a3a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Vincent discusses the concept of competition, emphasizing the importance of understanding the key elements of competition and the significance of competition with oneself and others. He delves into the identification of players, acceptable actions, motives, and the importance of knowing the rules in various competitive scenarios, including sports, business, and personal development.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Competition with self and others&lt;/li&gt;&lt;li&gt;Understanding the key elements of competition&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Episode 4 - Competition Declared</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 3 - H-Hour Training and Events]]></title><description><![CDATA[<p>Vince shares his commitment to The Vincere Project and the importance of motivation as a state of being. He discusses Molly Pitcher, his dog with a strong personality, and shares a story of bonding with a friend. Vince emphasizes the importance of meeting people where they're at and the principle of 'head up and chest up' in navigating life.</p><p></p><p>Takeaways</p><ul><li>Motivation is a state of being, not just an emotion.</li><li>Meeting people where they're at is a key principle in coaching and advising.</li></ul><p></p>]]></description><guid isPermaLink="false">330d5844-7fe0-4c3c-85f8-df7a692659d1</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Fri, 10 Apr 2026 12:08:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/af602f3be1be302fb62bddbaf830a09d3983efff0fe3daad74e768b76febb12e/eyJlcGlzb2RlSWQiOiIzMzBkNTg0NC03ZmUwLTRjM2MtODVmOC1kZjdhNjkyNjU5ZDEiLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkOGU1MDhmZTdmN2M1NzUxMzc4ZWM1L3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTQtMTBfXzEzLTU0LTQ4Lm1wMyJ9.mp3" length="30327057" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/330d5844-7fe0-4c3c-85f8-df7a692659d1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Vince shares his commitment to The Vincere Project and the importance of motivation as a state of being. He discusses Molly Pitcher, his dog with a strong personality, and shares a story of bonding with a friend. Vince emphasizes the importance of meeting people where they&apos;re at and the principle of &apos;head up and chest up&apos; in navigating life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Motivation is a state of being, not just an emotion.&lt;/li&gt;&lt;li&gt;Meeting people where they&apos;re at is a key principle in coaching and advising.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Episode 3 - H-Hour Training and Events</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 2 -Why H-Hour Counseling]]></title><description><![CDATA[<p>The conversation delves into the journey and growth of H-Hour Counseling, highlighting the process of therapy and the vision for the future. It explores the engagement with H-Hour therapists, the importance of generosity, and the significance of training and mentoring. The discussion concludes with an invitation to reach out to H-Hour Counseling for support and guidance.</p><p></p><p>Takeaways</p><ul><li>H-Hour Counseling: A Journey of Growth</li><li>The Process of Therapy at H-Hour</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to H-Hour Counseling and Its Evolution</li><li>07:15 Engaging with an H-Hour Therapist: The Third Session and Beyond</li></ul>]]></description><guid isPermaLink="false">096a167e-c7ac-42e3-97e8-65daa590c7c6</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Thu, 02 Apr 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a6780ab54375cff76da4b2691a75484f07a9b323744feb9a5ea6c6e44da577f5/eyJlcGlzb2RlSWQiOiIwOTZhMTY3ZS1jN2FjLTQyZTMtOTdlOC02NWRhYTU5MGM3YzYiLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYzcxOWY4M2M4NmZjNTExMGRmMDg5L3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTQtMV9fMy0xNS0xMS5tcDMifQ==.mp3" length="17540014" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/096a167e-c7ac-42e3-97e8-65daa590c7c6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the journey and growth of H-Hour Counseling, highlighting the process of therapy and the vision for the future. It explores the engagement with H-Hour therapists, the importance of generosity, and the significance of training and mentoring. The discussion concludes with an invitation to reach out to H-Hour Counseling for support and guidance.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;H-Hour Counseling: A Journey of Growth&lt;/li&gt;&lt;li&gt;The Process of Therapy at H-Hour&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to H-Hour Counseling and Its Evolution&lt;/li&gt;&lt;li&gt;07:15 Engaging with an H-Hour Therapist: The Third Session and Beyond&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Episode 2 -Why H-Hour Counseling</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Episode 1 - This is The Vincere Project]]></title><description><![CDATA[<p>The Vincere Project is introduced as a platform for sharing best practices and ideas, with a focus on helping people become more skilled, competent, and brave. The conversation delves into the mission of H-Hour, the expansion and accomplishments of H-Hour, the evolution of The Vincere Project, growth and development of H-Hour Counseling and Training and Events, difficult and meaningful conversations on the H-Hour podcast, exploration of personal and professional topics, behavior modification and role modeling, consequence and accountability in language use, learning from experiences and interactions, and the living and evolving nature of The Vincere Project.</p><p></p><p>Takeaways</p><ul><li>The Vincere Project is a platform for sharing best practices and ideas</li><li>The Vincere Project aims to help people become more skilled, competent, and brave</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Living and Evolving Vincere Project</li></ul>]]></description><guid isPermaLink="false">872d70ae-ce1d-40a4-ba49-f092d0ce0997</guid><dc:creator><![CDATA[Vincent Ruiz]]></dc:creator><pubDate>Thu, 26 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f32b1e788b31f459ef9733ac3a894d337149613e62bea70c1aba631b14d7b234/eyJlcGlzb2RlSWQiOiI4NzJkNzBhZS1jZTFkLTQwYTQtYmE0OS1mMDkyZDBjZTA5OTciLCJwb2RjYXN0SWQiOiIzNzQyZTNmMy0yYTc3LTRhNDEtODM1OS02OTg2YzE4MWRiNTMiLCJhY2NvdW50SWQiOiI2OThmMzdlNTQ1NWRlMTlkYzA5Njk2MTgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWZjNDRiYTc5ZWY0NDVmZGU4YmUzL3ZpbmNlbnRzLXN0dWRpby1nTlFRZS1jb21wb3Nlci0yMDI2LTMtMjRfXzMtNTEtNDcubXAzIn0=.mp3" length="15497447" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/episodes/872d70ae-ce1d-40a4-ba49-f092d0ce0997/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Vincere Project is introduced as a platform for sharing best practices and ideas, with a focus on helping people become more skilled, competent, and brave. The conversation delves into the mission of H-Hour, the expansion and accomplishments of H-Hour, the evolution of The Vincere Project, growth and development of H-Hour Counseling and Training and Events, difficult and meaningful conversations on the H-Hour podcast, exploration of personal and professional topics, behavior modification and role modeling, consequence and accountability in language use, learning from experiences and interactions, and the living and evolving nature of The Vincere Project.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The Vincere Project is a platform for sharing best practices and ideas&lt;/li&gt;&lt;li&gt;The Vincere Project aims to help people become more skilled, competent, and brave&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Living and Evolving Vincere Project&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/3742e3f3-2a77-4a41-8359-6986c181db53/logos/921ab0cd-462e-4817-be54-e6b08509dfa7.png"/><itunes:episode>1</itunes:episode><itunes:title>Episode 1 - This is The Vincere Project</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>