<![CDATA[UNorthodoxY]]>UnOrthodoxY is where faith, psychology, and humanity collide. Hosted by Sheldon, a pastor and theologian, and Chelsie, a holistic therapist, each episode unpacks life’s messiest questions — from belief and doubt to healing, purpose, and the modern human condition. With humor, heart, and honesty, they explore what it really means to rethink everything.

]]>https://www.healthymindsandmore.comRiverside.fm (https://riverside.com)Wed, 04 Nov 2026 03:44:32 GMTFri, 14 Nov 2025 15:42:39 GMT60Chelsie<p><i>UnOrthodoxY</i> is where faith, psychology, and humanity collide. Hosted by <b>Sheldon</b>, a pastor and theologian, and <b>Chelsie</b>, a holistic therapist, each episode unpacks life’s messiest questions — from belief and doubt to healing, purpose, and the modern human condition. With humor, heart, and honesty, they explore what it really means to rethink everything.</p><p></p>episodicChelsiehealthymindsandmore@gmail.comno<![CDATA[From the Father's Perspective]]>The episode explores the often overlooked experience of fathers during the perinatal period, shedding light on their struggles, emotional challenges, and the need for support. It also delves into the host's personal experiences and the impact of adoption on mental health. The conversation delves into the topic of men's mental health and the need for healing and understanding of masculinity. It explores the impact of societal expectations on men and the importance of compassion and empathy in addressing men's issues.

Takeaways

  • Perinatal mental health affects men as well as women, and the experience of fathers during this period is often overlooked.
  • The adjustment period for fathers during the perinatal phase can be challenging, and they may experience emotional struggles, isolation, and a need for support. Men's mental health requires deep healing and understanding.
  • Compassion and empathy are essential in addressing men's issues.

Chapters

  • 00:00 The Overlooked Male Experience in Perinatal Mental Health
  • 03:10 The Emotional Impact of Pregnancy and Postpartum on Men
  • 05:15 The Father's Role and Emotional Struggles
  • 13:00 The Impact of Adoption on Mental Health
  • 23:15 The Struggle of Men
  • 24:15 Integration of Masculinity and Femininity
  • 26:46 Traditional Chinese Medicine and Yin-Yang
  • 27:43 The Impact of Childhood and Parenting
  • 30:08 The Role of Anger and Emotional Expression
  • 30:34 Generational Parenting and Healing
  • 35:33 The Need for Respect and Understanding
  • 39:00 Toxic Masculinity and Healing
  • 42:06 The Balance of Masculinity
]]>f595c4d8-3167-4fd3-a66e-75fe608bd3f5Sun, 23 Aug 2026 14:27:33 GMT<p>The episode explores the often overlooked experience of fathers during the perinatal period, shedding light on their struggles, emotional challenges, and the need for support. It also delves into the host's personal experiences and the impact of adoption on mental health. The conversation delves into the topic of men's mental health and the need for healing and understanding of masculinity. It explores the impact of societal expectations on men and the importance of compassion and empathy in addressing men's issues.</p><p></p><p>Takeaways</p><ul><li>Perinatal mental health affects men as well as women, and the experience of fathers during this period is often overlooked.</li><li>The adjustment period for fathers during the perinatal phase can be challenging, and they may experience emotional struggles, isolation, and a need for support. Men's mental health requires deep healing and understanding.</li><li>Compassion and empathy are essential in addressing men's issues.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Overlooked Male Experience in Perinatal Mental Health</li><li>03:10 The Emotional Impact of Pregnancy and Postpartum on Men</li><li>05:15 The Father's Role and Emotional Struggles</li><li>13:00 The Impact of Adoption on Mental Health</li><li>23:15 The Struggle of Men</li><li>24:15 Integration of Masculinity and Femininity</li><li>26:46 Traditional Chinese Medicine and Yin-Yang</li><li>27:43 The Impact of Childhood and Parenting</li><li>30:08 The Role of Anger and Emotional Expression</li><li>30:34 Generational Parenting and Healing</li><li>35:33 The Need for Respect and Understanding</li><li>39:00 Toxic Masculinity and Healing</li><li>42:06 The Balance of Masculinity</li></ul>no00:44:4016From the Father's Perspectivefull<![CDATA[Autism Socials with Danny]]>The podcast episode features a conversation with Danny Finkelstein, the founder of AASM Autism Adult Social Mixer Inc. He discusses the creation of a safe space for neurodiverse individuals and the impact of his work on the community.

Takeaways

  • Neurospicy
  • Safe Space

Chapters

  • 00:00 Introduction to Unorthodoxy Podcast
  • 01:18 Introduction of Danny Finkelstein and AASM
  • 03:13 Challenges and Successes of AASM
  • 06:03 Expanding AASM Globally
  • 14:10 Funding and Support for AASM
  • 25:19 The Purpose of Life and Conclusion
]]>9c75227e-505c-4594-bf70-e94aae5eda1aSun, 23 Aug 2026 14:26:37 GMT<p>The podcast episode features a conversation with Danny Finkelstein, the founder of AASM Autism Adult Social Mixer Inc. He discusses the creation of a safe space for neurodiverse individuals and the impact of his work on the community.</p><p></p><p>Takeaways</p><ul><li>Neurospicy</li><li>Safe Space</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Unorthodoxy Podcast</li><li>01:18 Introduction of Danny Finkelstein and AASM</li><li>03:13 Challenges and Successes of AASM</li><li>06:03 Expanding AASM Globally</li><li>14:10 Funding and Support for AASM</li><li>25:19 The Purpose of Life and Conclusion</li></ul>no00:25:1715Autism Socials with Dannyfull<![CDATA[Craniosacral Therapy, What is it?]]>The conversation explores the intersection of mental health, spirituality, and holistic healing, focusing on craniosacral therapy and its impact on emotional, physical, and spiritual well-being. Dr. Mary Nockhamson shares her journey into holistic healing and the transformative power of craniosacral therapy for both adults and children. The conversation covers topics related to parenting therapy, sportscasting, mindfulness, spirituality, and the integration of traditional medical care with alternative therapies. Dr. Mary emphasizes the importance of talking to oneself, children, and different parts of the body, as well as the significance of spirituality in healing and mental health. The conversation also explores the role of affirmations in therapy and the impact of alternative therapies on physical and emotional well-being.

Takeaways

  • Holistic Healing Approach
  • Craniosacral Therapy
  • Empowerment through Healing Sportscasting as a method of communicating with children
  • The importance of spirituality and mindfulness in mental health and healing

Chapters

  • 00:00 Introduction to Unorthodoxy
  • 00:44 The Intersection of Mental Health and Spirituality
  • 02:21 Understanding Craniosacral Therapy
  • 04:09 The Healing Power of Craniosacral Therapy
  • 05:10 Dr. Mary's Journey into Holistic Healing
  • 08:27 Empowerment through Healing
  • 16:16 Holistic Healing for Children
  • 19:41 Parenting Therapy and Sportscasting
  • 20:29 Talking to Oneself and Spirituality
  • 22:25 Mindfulness and Grounding
  • 23:13 Spirituality and Mental Health
  • 26:03 Integration of Traditional and Alternative Therapies
  • 27:06 Affirmations and Healing
  • 31:34 Finding the Right Therapy
]]>e1ed9171-2205-4eb7-9cb8-5c5b8ed6164aSun, 23 Aug 2026 14:25:30 GMT<p>The conversation explores the intersection of mental health, spirituality, and holistic healing, focusing on craniosacral therapy and its impact on emotional, physical, and spiritual well-being. Dr. Mary Nockhamson shares her journey into holistic healing and the transformative power of craniosacral therapy for both adults and children. The conversation covers topics related to parenting therapy, sportscasting, mindfulness, spirituality, and the integration of traditional medical care with alternative therapies. Dr. Mary emphasizes the importance of talking to oneself, children, and different parts of the body, as well as the significance of spirituality in healing and mental health. The conversation also explores the role of affirmations in therapy and the impact of alternative therapies on physical and emotional well-being.</p><p></p><p>Takeaways</p><ul><li>Holistic Healing Approach</li><li>Craniosacral Therapy</li><li>Empowerment through Healing Sportscasting as a method of communicating with children</li><li>The importance of spirituality and mindfulness in mental health and healing</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Unorthodoxy</li><li>00:44 The Intersection of Mental Health and Spirituality</li><li>02:21 Understanding Craniosacral Therapy</li><li>04:09 The Healing Power of Craniosacral Therapy</li><li>05:10 Dr. Mary's Journey into Holistic Healing</li><li>08:27 Empowerment through Healing</li><li>16:16 Holistic Healing for Children</li><li>19:41 Parenting Therapy and Sportscasting</li><li>20:29 Talking to Oneself and Spirituality</li><li>22:25 Mindfulness and Grounding</li><li>23:13 Spirituality and Mental Health</li><li>26:03 Integration of Traditional and Alternative Therapies</li><li>27:06 Affirmations and Healing</li><li>31:34 Finding the Right Therapy</li></ul>no00:35:2214Craniosacral Therapy, What is it?full<![CDATA[Where Therapy and Faith Actually Meet]]>Where Therapy and Faith Actually Meet is about holding space for mental health and spirituality—without forcing certainty or silence.

Real conversations. Real people. Real healing.

]]>7ad56695-fa42-4fdd-89b7-3d278fbbfb16Fri, 23 Jan 2026 22:16:06 GMT<p><b>Where Therapy and Faith Actually Meet</b> is about holding space for mental health <i>and</i> spirituality—without forcing certainty or silence.</p><p>Real conversations. Real people. Real healing.</p>no00:34:4613Where Therapy and Faith Actually Meetfull<![CDATA[The Wounded Healer]]>The conversation explores the concept of the wounded healer and its impact on helping professions. It delves into the tension between healing others while still healing oneself, the draw to helping professions, personal vulnerability in healing work, the danger of turning pain into identity, and the tendency to stay busy to fix others. The conversation delves into the importance of embracing stillness and self-reflection to avoid the trap of busyness and distraction. It also highlights the need for healers to have support and outlets for their own healing and growth. Additionally, it explores the concept of healing while still healing and the normalization of healers' humanity without glorifying suffering.

Takeaways

  • The tension between healing others while still healing yourself
  • The concept of the wounded healer and its impact on helping professions Embracing stillness and self-reflection is essential to avoid the trap of busyness and distraction.
  • Healers need support and outlets for their own healing and growth.

Chapters

  • 00:00 The Wounded Healer
  • 11:06 Personal Vulnerability in Healing Work
  • 17:03 The Danger of Turning Pain into Identity
  • 25:24 Healers Need Support and Outlets
  • 32:19 Normalizing Healers' Humanity
]]>36ff32f3-4326-48a4-ab33-62a6e639ef5fThu, 15 Jan 2026 14:58:20 GMT<p>The conversation explores the concept of the wounded healer and its impact on helping professions. It delves into the tension between healing others while still healing oneself, the draw to helping professions, personal vulnerability in healing work, the danger of turning pain into identity, and the tendency to stay busy to fix others. The conversation delves into the importance of embracing stillness and self-reflection to avoid the trap of busyness and distraction. It also highlights the need for healers to have support and outlets for their own healing and growth. Additionally, it explores the concept of healing while still healing and the normalization of healers' humanity without glorifying suffering.</p><p></p><p>Takeaways</p><ul><li>The tension between healing others while still healing yourself</li><li>The concept of the wounded healer and its impact on helping professions Embracing stillness and self-reflection is essential to avoid the trap of busyness and distraction.</li><li>Healers need support and outlets for their own healing and growth.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Wounded Healer</li><li>11:06 Personal Vulnerability in Healing Work</li><li>17:03 The Danger of Turning Pain into Identity</li><li>25:24 Healers Need Support and Outlets</li><li>32:19 Normalizing Healers' Humanity</li></ul>no00:41:3412The Wounded Healerfull<![CDATA[The UnOrthodox Origin Story]]>In their debut episode, Pastor Sheldon and Therapist Chelsie pull back the curtain on how an unlikely partnership turned into UnOrthodoxY. They explore the moments, conversations, and callings that brought a pastor with tattoos and a brewery and a holistic therapist together behind the mic. With humor and honesty, they unpack what makes their dynamic different and why questioning, healing, and rethinking everything is not only allowed… it’s the whole point.

]]>24c8dedd-44c4-459f-98f3-cfe884ae33a7Fri, 14 Nov 2025 15:48:41 GMT<p>In their debut episode, Pastor Sheldon and Therapist Chelsie pull back the curtain on how an unlikely partnership turned into <i>UnOrthodoxY</i>. They explore the moments, conversations, and callings that brought a pastor with tattoos and a brewery and a holistic therapist together behind the mic. With humor and honesty, they unpack what makes their dynamic different and why questioning, healing, and rethinking everything is not only allowed… it’s the whole point.</p>yes00:35:4511The UnOrthodox Origin Storyfull