<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Handcuffs to Healing]]></title><description><![CDATA[Former Corrections Officer spreading the word of Recovery, love, hope, and that no one is alone in how they feel. Also having guest that range from Family, Friends, and Former Inmates that she has met over the years.]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 16 Jun 2026 11:36:14 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/4xIdhpKM.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Misty ( BURGY)]]></author><pubDate>Fri, 19 Sep 2025 04:37:49 GMT</pubDate><copyright><![CDATA[2025 Misty ( BURGY)]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Misty ( BURGY)</itunes:author><itunes:summary>Former Corrections Officer spreading the word of Recovery, love, hope, and that no one is alone in how they feel. Also having guest that range from Family, Friends, and Former Inmates that she has met over the years.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Misty ( BURGY)</itunes:name><itunes:email>handcuffstohealing@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6efc44a6-17de-45fd-a409-4531c6f127a2/logos/7a12afd3-40c6-4577-8160-27361efbbdcc.png"/><item><title><![CDATA[Tis the Season to Feel the Struggle]]></title><description><![CDATA[<p>Summary</p><p>In this heartfelt conversation, Burgy shares her struggles with finding the Christmas spirit amidst personal challenges, including health issues and seasonal depression. She reflects on the importance of faith, the true meaning of Christmas, and the need to let go of insecurities. Burgy also addresses the pain of loss during the holidays, encouraging listeners to embrace their feelings and seek support. Ultimately, he emphasizes the significance of faith and resilience as we move into the new year.</p><p></p>]]></description><guid isPermaLink="false">5ec7fb03-b2dd-499a-b702-e486a64b6bc7</guid><dc:creator><![CDATA[Misty ( BURGY)]]></dc:creator><pubDate>Wed, 24 Dec 2025 18:04:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/497805e7ceab20bd6f95d5f97821ea036d85f66cf45d9e06f90b30b7f1c82c7c/eyJlcGlzb2RlSWQiOiI1ZWM3ZmIwMy1iMmRkLTQ5OWEtYjcwMi1lNDg2YTY0YjZiYzciLCJwb2RjYXN0SWQiOiI2ZWZjNDRhNi0xN2RlLTQ1ZmQtYTQwOS00NTMxYzZmMTI3YTIiLCJhY2NvdW50SWQiOiI2ODU4ZDY1NjgzZDA4ZjBiYzdhOTY5ZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0YzI4ZjU0ODU4ZGJmOGMwMjA1ZmJlL2hhbmRjdWZmcy10by1oZWFsaW5nLWNvbXBvc2VyLTIwMjUtMTItMjRfXzE4LTU1LTEubXAzIn0=.mp3" length="23367215" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this heartfelt conversation, Burgy shares her struggles with finding the Christmas spirit amidst personal challenges, including health issues and seasonal depression. She reflects on the importance of faith, the true meaning of Christmas, and the need to let go of insecurities. Burgy also addresses the pain of loss during the holidays, encouraging listeners to embrace their feelings and seek support. Ultimately, he emphasizes the significance of faith and resilience as we move into the new year.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6efc44a6-17de-45fd-a409-4531c6f127a2/logos/7a12afd3-40c6-4577-8160-27361efbbdcc.png"/><itunes:title>Tis the Season to Feel the Struggle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Felon to Farmer Pt2]]></title><description><![CDATA[<p>In this conversation, Leslie Gent shares her personal journey with addiction, beginning with her experience of taking pain pills after knee surgery in high school. She discusses the gradual escalation of her substance use, the challenges of building tolerance, and the importance of support from family and friends in navigating her struggles. Gent also reflects on her choices and the pivotal moments that shaped her path towards recovery</p>]]></description><guid isPermaLink="false">5a5b3407-0158-4f35-a05b-d798f147fe7f</guid><dc:creator><![CDATA[Misty ( BURGY)]]></dc:creator><pubDate>Thu, 27 Nov 2025 00:34:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9cf3ee3d1df6644537d67c6f15cd1d42625149133a15b30986b8c09be6cd46c8/eyJlcGlzb2RlSWQiOiI1YTViMzQwNy0wMTU4LTRmMzUtYTA1Yi1kNzk4ZjE0N2ZlN2YiLCJwb2RjYXN0SWQiOiI2ZWZjNDRhNi0xN2RlLTQ1ZmQtYTQwOS00NTMxYzZmMTI3YTIiLCJhY2NvdW50SWQiOiI2ODU4ZDY1NjgzZDA4ZjBiYzdhOTY5ZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyNzlkNTBlM2FmN2RkYjVmNGRhMDQxL2hhbmRjdWZmcy10by1oZWFsaW5nLWNvbXBvc2VyLTIwMjUtMTEtMjdfXzEtMzctMzYubXAzIn0=.mp3" length="36263324" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this conversation, Leslie Gent shares her personal journey with addiction, beginning with her experience of taking pain pills after knee surgery in high school. She discusses the gradual escalation of her substance use, the challenges of building tolerance, and the importance of support from family and friends in navigating her struggles. Gent also reflects on her choices and the pivotal moments that shaped her path towards recovery&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6efc44a6-17de-45fd-a409-4531c6f127a2/logos/7a12afd3-40c6-4577-8160-27361efbbdcc.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Felon to Farmer Pt2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Felon to Farmer]]></title><description><![CDATA[<p>In this episode Burgy is sitting down with one of her first inmates and talks about how far they have come over the years. They have built a good relationship that has went beyond the wall and the haunting scream of CHOW! Leslie Gent tells her story of how her addiction not only affected her life but impacted those around her. </p>]]></description><guid isPermaLink="false">90cb316e-1ad9-4566-8235-a6f09d8201ec</guid><dc:creator><![CDATA[Misty ( BURGY)]]></dc:creator><pubDate>Sun, 26 Oct 2025 05:42:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c558efa57c48d1c1b997b105eef149ba6fb5faf657ab3f7a66f0374f1b22e373/eyJlcGlzb2RlSWQiOiI5MGNiMzE2ZS0xYWQ5LTQ1NjYtODIzNS1hNmYwOWQ4MjAxZWMiLCJwb2RjYXN0SWQiOiI2ZWZjNDRhNi0xN2RlLTQ1ZmQtYTQwOS00NTMxYzZmMTI3YTIiLCJhY2NvdW50SWQiOiI2ODU4ZDY1NjgzZDA4ZjBiYzdhOTY5ZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhmZGI1MjhjOTc3ZjY2YTY4MjZiNDdkL2hhbmRjdWZmcy10by1oZWFsaW5nLWNvbXBvc2VyLTIwMjUtMTAtMjZfXzYtNDQtOC5tcDMifQ==.mp3" length="40691193" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode Burgy is sitting down with one of her first inmates and talks about how far they have come over the years. They have built a good relationship that has went beyond the wall and the haunting scream of CHOW! Leslie Gent tells her story of how her addiction not only affected her life but impacted those around her. &lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6efc44a6-17de-45fd-a409-4531c6f127a2/logos/7a12afd3-40c6-4577-8160-27361efbbdcc.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Felon to Farmer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Just some old use to BE's]]></title><description><![CDATA[<p>Summary</p><p>In this engaging conversation, Misty (BURGY) and Jay Kelly, both former corrections officers, share their experiences and insights from working in the corrections system. They discuss the challenges, traumas, and memorable stories that shaped their careers, as well as the relationships they built with inmates. The conversation highlights the importance of humor and coping mechanisms in dealing with the stresses of the job, and reflects on the impact of their work on their personal lives and mental health.</p><p></p>]]></description><guid isPermaLink="false">75b0dab1-bf2a-4c4e-a1bc-f8de17d8ae3c</guid><dc:creator><![CDATA[Misty ( BURGY)]]></dc:creator><pubDate>Sun, 12 Oct 2025 10:52:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6613e6bcf181ab8ae558e1c82254c5d8e68371668fd87bb0c9bdce71061d3d33/eyJlcGlzb2RlSWQiOiI3NWIwZGFiMS1iZjJhLTRjNGUtYTFiYy1mOGRlMTdkOGFlM2MiLCJwb2RjYXN0SWQiOiI2ZWZjNDRhNi0xN2RlLTQ1ZmQtYTQwOS00NTMxYzZmMTI3YTIiLCJhY2NvdW50SWQiOiI2ODU4ZDY1NjgzZDA4ZjBiYzdhOTY5ZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhlYjg4ZDBmYzAxNTk3YzE4YzY0YTA4L2hhbmRjdWZmcy10by1oZWFsaW5nLWNvbXBvc2VyLTIwMjUtMTAtMTJfXzEyLTU0LTgubXAzIn0=.mp3" length="38631197" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this engaging conversation, Misty (BURGY) and Jay Kelly, both former corrections officers, share their experiences and insights from working in the corrections system. They discuss the challenges, traumas, and memorable stories that shaped their careers, as well as the relationships they built with inmates. The conversation highlights the importance of humor and coping mechanisms in dealing with the stresses of the job, and reflects on the impact of their work on their personal lives and mental health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6efc44a6-17de-45fd-a409-4531c6f127a2/logos/7a12afd3-40c6-4577-8160-27361efbbdcc.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Just some old use to BE&apos;s</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Megan Pt. 1]]></title><description><![CDATA[<p>Summary</p><p>This conversation explores the journey of Megan Smith, who shares her experiences with addiction, recovery, and the impact of relationships on her life. From her early years and the choices that led her to jail, to the struggles of addiction and the turning points that prompted her recovery, Megan's story is one of resilience and hope. The discussion also delves into the complexities of mental health and the importance of finding support in the recovery process.</p><p></p>]]></description><guid isPermaLink="false">9fdf9a6f-1ec1-46cc-9846-78db1e25f82a</guid><dc:creator><![CDATA[Misty ( BURGY)]]></dc:creator><pubDate>Sat, 04 Oct 2025 10:30:27 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0343f685d8e292c20892772ca3c38c812bd3ed54f96279e1600c169554651eb5/eyJlcGlzb2RlSWQiOiI5ZmRmOWE2Zi0xZWMxLTQ2Y2MtOTg0Ni03OGRiMWUyNWY4MmEiLCJwb2RjYXN0SWQiOiI2ZWZjNDRhNi0xN2RlLTQ1ZmQtYTQwOS00NTMxYzZmMTI3YTIiLCJhY2NvdW50SWQiOiI2ODU4ZDY1NjgzZDA4ZjBiYzdhOTY5ZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhlMGY3ZTUyZTEwOGYyY2M4MGUwNzY5L2hhbmRjdWZmcy10by1oZWFsaW5nLWNvbXBvc2VyLTIwMjUtMTAtNF9fMTItMzMtOS5tcDMifQ==.mp3" length="42984742" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;This conversation explores the journey of Megan Smith, who shares her experiences with addiction, recovery, and the impact of relationships on her life. From her early years and the choices that led her to jail, to the struggles of addiction and the turning points that prompted her recovery, Megan&apos;s story is one of resilience and hope. The discussion also delves into the complexities of mental health and the importance of finding support in the recovery process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6efc44a6-17de-45fd-a409-4531c6f127a2/logos/7a12afd3-40c6-4577-8160-27361efbbdcc.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Megan Pt. 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reflection on a year of change]]></title><description><![CDATA[<p>Summary</p><p>In this episode, Misty reflects on her journey over the past year since leaving her job in corrections, discussing the challenges of health issues, identity loss, and mental health struggles. She shares her experiences with autoimmune diseases, the impact on her personal relationships, and the importance of seeking support. Misty emphasizes the need for self-worth and hope, encouraging listeners to embrace new beginnings and recognize that they are not alone in their struggles.</p><p></p>]]></description><guid isPermaLink="false">ecc6b793-f0d7-4b88-adac-dcc1bca0af25</guid><dc:creator><![CDATA[Misty ( BURGY)]]></dc:creator><pubDate>Fri, 26 Sep 2025 00:57:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/be78745389071dc24c30e33dba373bf770129e40c627ce04429166087b91db53/eyJlcGlzb2RlSWQiOiJlY2M2Yjc5My1mMGQ3LTRiODgtYWRhYy1kY2MxYmNhMGFmMjUiLCJwb2RjYXN0SWQiOiI2ZWZjNDRhNi0xN2RlLTQ1ZmQtYTQwOS00NTMxYzZmMTI3YTIiLCJhY2NvdW50SWQiOiI2ODU4ZDY1NjgzZDA4ZjBiYzdhOTY5ZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhkNWVhYWNiZWQwZDRiN2YxZjYyODc2L2hhbmRjdWZmcy10by1oZWFsaW5nLWNvbXBvc2VyLTIwMjUtOS0yNl9fMy0yMS00OC5tcDMifQ==.mp3" length="19233610" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this episode, Misty reflects on her journey over the past year since leaving her job in corrections, discussing the challenges of health issues, identity loss, and mental health struggles. She shares her experiences with autoimmune diseases, the impact on her personal relationships, and the importance of seeking support. Misty emphasizes the need for self-worth and hope, encouraging listeners to embrace new beginnings and recognize that they are not alone in their struggles.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:33:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6efc44a6-17de-45fd-a409-4531c6f127a2/logos/7a12afd3-40c6-4577-8160-27361efbbdcc.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Reflection on a year of change</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[God's Calling]]></title><description><![CDATA[<p>Summary</p><p>In this heartfelt conversation, Misty (Burgy) shares her journey from being a corrections officer to advocating for mental health and recovery. She emphasizes the importance of connection, understanding trauma, and the power of storytelling in healing. Misty reflects on her experiences with inmates, the miracles that have come through relationships, and her desire to spread hope and support to those struggling with addiction and mental health issues. The conversation serves as a call to action for listeners to share their own stories and foster a community of healing and understanding.</p><p></p>]]></description><guid isPermaLink="false">f3e1ffcc-8213-47e6-9bf6-1ac27348cef5</guid><dc:creator><![CDATA[Misty ( BURGY)]]></dc:creator><pubDate>Fri, 19 Sep 2025 04:44:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6ccce40a2f68791efc6a0953fe714a98ba6b1fcd53b7f9b11479bd192258653a/eyJlcGlzb2RlSWQiOiJmM2UxZmZjYy04MjEzLTQ3ZTYtOWJmNi0xYWMyNzM0OGNlZjUiLCJwb2RjYXN0SWQiOiI2ZWZjNDRhNi0xN2RlLTQ1ZmQtYTQwOS00NTMxYzZmMTI3YTIiLCJhY2NvdW50SWQiOiI2ODU4ZDY1NjgzZDA4ZjBiYzdhOTY5ZmEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhjY2NlN2U3ODRmMmMyM2IzYTk0NjE5L2hhbmRjdWZmcy10by1oZWFsaW5nLWNvbXBvc2VyLTIwMjUtOS0xOV9fNS0zMS0xMC5tcDMifQ==.mp3" length="9004393" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this heartfelt conversation, Misty (Burgy) shares her journey from being a corrections officer to advocating for mental health and recovery. She emphasizes the importance of connection, understanding trauma, and the power of storytelling in healing. Misty reflects on her experiences with inmates, the miracles that have come through relationships, and her desire to spread hope and support to those struggling with addiction and mental health issues. The conversation serves as a call to action for listeners to share their own stories and foster a community of healing and understanding.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:12:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6efc44a6-17de-45fd-a409-4531c6f127a2/logos/7a12afd3-40c6-4577-8160-27361efbbdcc.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>God&apos;s Calling</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>