<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Life on Record]]></title><description><![CDATA[<p>Hosted by brothers Matt &amp; Kenny Compton, this podcast explores the realities of their modern personal and professional life. From managing stress and money to building strong families, meaningful careers, and balanced lives–we have honest conversations about becoming better humans in the noisy world.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 17:10:08 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/54O4YwT9.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Matt and Kenny Compton]]></author><pubDate>Sun, 08 Mar 2026 19:04:44 GMT</pubDate><copyright><![CDATA[2026 Matt and Kenny Compton]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Kids & Family]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Matt and Kenny Compton</itunes:author><itunes:summary>&lt;p&gt;Hosted by brothers Matt &amp;amp; Kenny Compton, this podcast explores the realities of their modern personal and professional life. From managing stress and money to building strong families, meaningful careers, and balanced lives–we have honest conversations about becoming better humans in the noisy world.&lt;/p&gt;</itunes:summary><itunes:type>serial</itunes:type><itunes:owner><itunes:name>Matt and Kenny Compton</itunes:name><itunes:email>lifeonrecordpod@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Kids &amp; Family"/><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><item><title><![CDATA[Stream of Consciousness]]></title><description><![CDATA[<p>In this episode, we cover family celebrations and milestones, exploring career interests and aspirations, and memories of a beloved grandfather. We discuss the excitement of high school graduations, college decisions, and campus tours, as well as the potential career paths and interests. Additionally, we get into some heartwarming memories and stories about our grandfather, highlighting the impact he had on their lives. We highlight family traditions, generational differences, personal anecdotes, work, commute, and challenges related to gas prices. We also talk about some values and traditions passed down through generations, highlighting the differences in beliefs and behaviors. Our personal anecdotes and memories are shared, providing insight into our family dynamics and experiences.</p><p></p><p>Takeaways</p><ul><li>Family celebrations and milestones</li><li>Exploring career interests and aspirations</li><li>Memories of a beloved grandfather Family traditions</li><li>Generational differences</li></ul>]]></description><guid isPermaLink="false">2b753fb4-52cf-4897-bd75-c546acb7d9ba</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 25 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a1a58f7107e8ccd54fd29b1910cfadf7babe01f2535d75f3990726913f1a5028/eyJlcGlzb2RlSWQiOiIyYjc1M2ZiNC01MmNmLTQ4OTctYmQ3NS1jNTQ2YWNiN2Q5YmEiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMTFiZjhiYzI5ZDRjYTY2NjYyNTBjL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMV9fMS01OS01Mi5tcDMifQ==.mp3" length="102516340" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/2b753fb4-52cf-4897-bd75-c546acb7d9ba/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, we cover family celebrations and milestones, exploring career interests and aspirations, and memories of a beloved grandfather. We discuss the excitement of high school graduations, college decisions, and campus tours, as well as the potential career paths and interests. Additionally, we get into some heartwarming memories and stories about our grandfather, highlighting the impact he had on their lives. We highlight family traditions, generational differences, personal anecdotes, work, commute, and challenges related to gas prices. We also talk about some values and traditions passed down through generations, highlighting the differences in beliefs and behaviors. Our personal anecdotes and memories are shared, providing insight into our family dynamics and experiences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family celebrations and milestones&lt;/li&gt;&lt;li&gt;Exploring career interests and aspirations&lt;/li&gt;&lt;li&gt;Memories of a beloved grandfather Family traditions&lt;/li&gt;&lt;li&gt;Generational differences&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Stream of Consciousness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Pettiest Things We've Argued About]]></title><description><![CDATA[<p>In today's episode, we hit the ground running talking about a friend of the podcast who expressed interest in starting her own podcast about the 90s, seeking advice on equipment and collaboration. We discuss additional details we shared with her about our own podcasting journey, equipment, and the challenges of recording remotely. After a brief discussion, get in to the episode, talking about some of the pettiest things we've argued about, including fantasy football experiences, playing video games, and a childhood incident involving a homemade go-kart. We dive into our childhood memories, sibling rivalry, and the evolution of our brotherly relationship. We laugh about the injury, disputes, and pranks, highlighting the growth and maturity in our bond over the years.</p><p></p><p>Takeaways</p><ul><li>Podcasting equipment advice and collaboration opportunities</li><li>Challenges of remote podcast recording and equipment costs</li><li>Fantasy football strategies and experiences</li><li>Childhood memories and sibling dynamics </li><li>How sibling relationships evolve over time</li><li>Letting go of old grudges and disputes is essential for a healthy relationship.</li></ul>]]></description><guid isPermaLink="false">d3b87634-0565-42fb-9294-a62abf54aae5</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 18 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd6cd014e948adeb88a591b71d30cc89ff9adb81543ced4b5a701ff789fa2065/eyJlcGlzb2RlSWQiOiJkM2I4NzYzNC0wNTY1LTQyZmItOTI5NC1hNjJhYmY1NGFhZTUiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMGYzYzExZTlmOGYzNDY3MmNlNmUxL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMF9fMjMtOC0xNy5tcDMifQ==.mp3" length="98504768" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/d3b87634-0565-42fb-9294-a62abf54aae5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In today&apos;s episode, we hit the ground running talking about a friend of the podcast who expressed interest in starting her own podcast about the 90s, seeking advice on equipment and collaboration. We discuss additional details we shared with her about our own podcasting journey, equipment, and the challenges of recording remotely. After a brief discussion, get in to the episode, talking about some of the pettiest things we&apos;ve argued about, including fantasy football experiences, playing video games, and a childhood incident involving a homemade go-kart. We dive into our childhood memories, sibling rivalry, and the evolution of our brotherly relationship. We laugh about the injury, disputes, and pranks, highlighting the growth and maturity in our bond over the years.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Podcasting equipment advice and collaboration opportunities&lt;/li&gt;&lt;li&gt;Challenges of remote podcast recording and equipment costs&lt;/li&gt;&lt;li&gt;Fantasy football strategies and experiences&lt;/li&gt;&lt;li&gt;Childhood memories and sibling dynamics &lt;/li&gt;&lt;li&gt;How sibling relationships evolve over time&lt;/li&gt;&lt;li&gt;Letting go of old grudges and disputes is essential for a healthy relationship.&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>The Pettiest Things We&apos;ve Argued About</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Life After the Uniform]]></title><description><![CDATA[<p>In this episode, we discuss life after the military, with a focus on personal experiences, challenges, and transitions. Our special quest, Jared Pitts, shares his journey from small-town Ohio to the Navy, highlighting the impact of military life on his career and personal life. We share humorous anecdotes and reflections on all of our military experience. The challenge of military life, the transition to civilian life, and the camaraderie experienced in the military are key highlights, and how it all shapes our personal experiences.</p><p></p><p>Takeaways</p><ul><li>Life after the military involves significant transitions and challenges.</li><li>The military experience shapes personal and professional growth.</li><li>Challenges of military life and the impact on family.</li><li>The transition to civilian life and finding purpose.</li><li>Camaraderie and friendships in the military.</li></ul>]]></description><guid isPermaLink="false">eff682c2-fa78-407b-914b-ebe309e4c9e7</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 11 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a1fea1ef2e310b4b91b17067abeaea10a80c2ff79c94797b03e306b1c0c59f2/eyJlcGlzb2RlSWQiOiJlZmY2ODJjMi1mYTc4LTQwN2ItOTE0Yi1lYmUzMDllNGM5ZTciLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmNjFiNDZkMjY0YzA2YWJjMmUwNmI4L290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yX18xNy00MS01OC5tcDMifQ==.mp3" length="126177010" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/eff682c2-fa78-407b-914b-ebe309e4c9e7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, we discuss life after the military, with a focus on personal experiences, challenges, and transitions. Our special quest, Jared Pitts, shares his journey from small-town Ohio to the Navy, highlighting the impact of military life on his career and personal life. We share humorous anecdotes and reflections on all of our military experience. The challenge of military life, the transition to civilian life, and the camaraderie experienced in the military are key highlights, and how it all shapes our personal experiences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Life after the military involves significant transitions and challenges.&lt;/li&gt;&lt;li&gt;The military experience shapes personal and professional growth.&lt;/li&gt;&lt;li&gt;Challenges of military life and the impact on family.&lt;/li&gt;&lt;li&gt;The transition to civilian life and finding purpose.&lt;/li&gt;&lt;li&gt;Camaraderie and friendships in the military.&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:05:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Life After the Uniform</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Raising Adults, Not Kids]]></title><description><![CDATA[<p>In this episode we dive into the transition from parenting kids (children) to launching adults. We get into the challenges and surprises of early parenting, the teenage years, and the launch phase of our adult children. We share personal experiences and insights on guiding our kids through all these stages. We also detail how parenting has affected our relationships and personal growth. We finish with the challenges and joys of raising adult children, as well as the importance of patience, character, and how experiences shape their lives.</p><p></p><p>Takeaways</p><ul><li>Parenting transitions from guiding kids to watching them solve problems on their own.</li><li>Teaching kids the value of money and independence is crucial for their future success. </li><li>Parenting involves learning from our children and adapting to their unique perspectives.</li><li>Patience, character, and experiences play a crucial role in shaping the lives of adult children.</li></ul>]]></description><guid isPermaLink="false">341c7fb5-d6e8-4273-a768-98c5a0ace98f</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 04 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/da38b95c98d6ce8aad6794ecc3497a3324d675c39391c37146a3bdeaa7d720ee/eyJlcGlzb2RlSWQiOiIzNDFjN2ZiNS1kNmU4LTQyNzMtYTc2OC05OGM1YTBhY2U5OGYiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZTQ3OTBiYWVkMGJkNTM2YzcxNzExL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yNl9fMTktMTItNDgubXAzIn0=.mp3" length="137500360" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/341c7fb5-d6e8-4273-a768-98c5a0ace98f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode we dive into the transition from parenting kids (children) to launching adults. We get into the challenges and surprises of early parenting, the teenage years, and the launch phase of our adult children. We share personal experiences and insights on guiding our kids through all these stages. We also detail how parenting has affected our relationships and personal growth. We finish with the challenges and joys of raising adult children, as well as the importance of patience, character, and how experiences shape their lives.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Parenting transitions from guiding kids to watching them solve problems on their own.&lt;/li&gt;&lt;li&gt;Teaching kids the value of money and independence is crucial for their future success. &lt;/li&gt;&lt;li&gt;Parenting involves learning from our children and adapting to their unique perspectives.&lt;/li&gt;&lt;li&gt;Patience, character, and experiences play a crucial role in shaping the lives of adult children.&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:11:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Raising Adults, Not Kids</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Married 20+ Years...Somehow - Part 2]]></title><description><![CDATA[<p>This episode is audio only and brought to you in 2 parts. In today's episode (part 2) we continue the journey of our marriages, its challenges, and the lessons learned over the years. We emphasize the importance of communication, patience, and laughter in a relationship. We share our personal marriage experiences and insights, offering advice on maintaining a healthy and fulfilling partnership.</p><p></p><p>Visit our website to become a Life on Record subscriber: <a rel="noopener noreferrer nofollow" href="https://lifeonrecord.riverside.com" target="_blank">https://lifeonrecord.riverside.com</a></p><p></p><p>For all your powder coating, cerakote, sandblasting, andbrushing press needs, visit Paco's Powder Coating: <a rel="noopener noreferrer nofollow" href="https://pacospowdercoating.com/" target="_blank">https://pacospowdercoating.com/</a></p><p></p><p>Takeaways</p><ul><li>Communication</li><li>Patience</li><li>Laughter</li><li>Learning Together</li><li>Protecting Time Together</li></ul>]]></description><guid isPermaLink="false">070e3892-6bcd-4d55-8336-122dcac85be9</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 27 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5d919287e7e5367eef2faaf57cf8a8a3605d2f30af52071d63d7e820e88fcb71/eyJlcGlzb2RlSWQiOiIwNzBlMzg5Mi02YmNkLTRkNTUtODMzNi0xMjJkY2FjODViZTkiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNDAxMTBlZWUxNWRmYzI2ODczMzJlL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xOV9fMC05LTIwLm1wMyJ9.mp3" length="18993546" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/070e3892-6bcd-4d55-8336-122dcac85be9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode is audio only and brought to you in 2 parts. In today&apos;s episode (part 2) we continue the journey of our marriages, its challenges, and the lessons learned over the years. We emphasize the importance of communication, patience, and laughter in a relationship. We share our personal marriage experiences and insights, offering advice on maintaining a healthy and fulfilling partnership.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Visit our website to become a Life on Record subscriber: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifeonrecord.riverside.com&quot; target=&quot;_blank&quot;&gt;https://lifeonrecord.riverside.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For all your powder coating, cerakote, sandblasting, andbrushing press needs, visit Paco&apos;s Powder Coating: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://pacospowdercoating.com/&quot; target=&quot;_blank&quot;&gt;https://pacospowdercoating.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Communication&lt;/li&gt;&lt;li&gt;Patience&lt;/li&gt;&lt;li&gt;Laughter&lt;/li&gt;&lt;li&gt;Learning Together&lt;/li&gt;&lt;li&gt;Protecting Time Together&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Married 20+ Years...Somehow - Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Married 20+ Years...Somehow - Part 1]]></title><description><![CDATA[<p>This episode is audio only and brought to you in 2 parts. In today's episode (part 1) we discuss the journey of long marriages, exploring the dynamics, challenges, and comforting aspects of such relationships. We tell the story of how we met our wives and our dating journey, providing insights into the early stages of our relationships. We also explain the challenges faced in the early years of our marriages. Lastly, we explore the admiration we have for our wives and the difficulties encountered during our early marriage days.</p><p></p><p>Visit our website to become a Life on Record subscriber: <a rel="noopener noreferrer nofollow" href="https://lifeonrecord.riverside.com/" target="_blank">https://lifeonrecord.riverside.com</a></p><p></p><p>Takeaways</p><ul><li>Long-term marriage dynamics</li><li>Meeting and first date experiences</li><li>Challenges of early marriage</li></ul>]]></description><guid isPermaLink="false">249dd8c7-c1fc-41a9-b89e-2e1861035686</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 20 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ba642455110150d1951d44420095367d673e913b27686b8bdcf2267a691c25ab/eyJlcGlzb2RlSWQiOiIyNDlkZDhjNy1jMWZjLTQxYTktYjg5ZS0yZTE4NjEwMzU2ODYiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZDdmZWJiMmM2NTM0ZDRkY2Q4NjgxL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xNF9fMS00NC00My5tcDMifQ==.mp3" length="21563786" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/249dd8c7-c1fc-41a9-b89e-2e1861035686/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode is audio only and brought to you in 2 parts. In today&apos;s episode (part 1) we discuss the journey of long marriages, exploring the dynamics, challenges, and comforting aspects of such relationships. We tell the story of how we met our wives and our dating journey, providing insights into the early stages of our relationships. We also explain the challenges faced in the early years of our marriages. Lastly, we explore the admiration we have for our wives and the difficulties encountered during our early marriage days.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Visit our website to become a Life on Record subscriber: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://lifeonrecord.riverside.com/&quot; target=&quot;_blank&quot;&gt;https://lifeonrecord.riverside.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Long-term marriage dynamics&lt;/li&gt;&lt;li&gt;Meeting and first date experiences&lt;/li&gt;&lt;li&gt;Challenges of early marriage&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:44:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Married 20+ Years...Somehow - Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Things We Were Confidently Wrong About - Part 2]]></title><description><![CDATA[<p>In part 2 of the episode, we continue the conversation of things we were confidently wrong about, including health and diet, and financial beliefs and mistakes. We discuss health, diet, and mistakes we've made in maintaining a healthy lifestyle. We also discuss our financial beliefs, money management, and the mistakes made in financial decisions. We then wrap it up talking about the importance of prioritizing relationships and communication, supporting children's interests and growth, and financial planning and well-being. We make it a point to emphasize the need to be intentional and present in relationships, encourage and support children's interests, and engage in financial planning for a successful life, because we learned those hard lessons to pass on our experiences to you.</p><p></p><p>Takeaways</p><ul><li>Health and diet</li><li>Financial beliefs and mistakes Prioritizing relationships</li><li>Supporting children's interests</li><li>Financial planning and well-being</li></ul><p></p><p>Chapters</p><ul><li>Financial Beliefs and Mistakes</li><li>Prioritizing Relationships and Communication</li><li>Supporting Children's Interests and Growth</li><li>Financial Planning and Well-being</li></ul>]]></description><guid isPermaLink="false">95433553-770b-4cda-9bcd-64db563c6067</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 13 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7a90eac518748eda1fef85ab9e1405624cd2d6d4daad98339d38e25febe1595e/eyJlcGlzb2RlSWQiOiI5NTQzMzU1My03NzBiLTRjZGEtOWJjZC02NGRiNTYzYzYwNjciLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMThmYmM3NmIxMzM5NjIxYmVhNDRjL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC01X18wLTI1LTAubXAzIn0=.mp3" length="67740882" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/95433553-770b-4cda-9bcd-64db563c6067/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In part 2 of the episode, we continue the conversation of things we were confidently wrong about, including health and diet, and financial beliefs and mistakes. We discuss health, diet, and mistakes we&apos;ve made in maintaining a healthy lifestyle. We also discuss our financial beliefs, money management, and the mistakes made in financial decisions. We then wrap it up talking about the importance of prioritizing relationships and communication, supporting children&apos;s interests and growth, and financial planning and well-being. We make it a point to emphasize the need to be intentional and present in relationships, encourage and support children&apos;s interests, and engage in financial planning for a successful life, because we learned those hard lessons to pass on our experiences to you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Health and diet&lt;/li&gt;&lt;li&gt;Financial beliefs and mistakes Prioritizing relationships&lt;/li&gt;&lt;li&gt;Supporting children&apos;s interests&lt;/li&gt;&lt;li&gt;Financial planning and well-being&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Financial Beliefs and Mistakes&lt;/li&gt;&lt;li&gt;Prioritizing Relationships and Communication&lt;/li&gt;&lt;li&gt;Supporting Children&apos;s Interests and Growth&lt;/li&gt;&lt;li&gt;Financial Planning and Well-being&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Things We Were Confidently Wrong About - Part 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Things We Were Confidently Wrong About - Part 1]]></title><description><![CDATA[<p>In this part 1 of this episode, we discuss the things we were confidently wrong about, including relationship advice, parenting rules, and the challenges of maintaining family relationships. We go through our missteps and why communication, active listening, and understanding in relationships is important. We also explore the impact of parenting styles on children and the complexities of family dynamics.</p><p></p><p>Takeaways</p><ul><li>Communication and active listening are crucial in relationships.</li><li>Parenting styles and family dynamics can have a lasting impact on children.</li><li>Maintaining family relationships requires effort and understanding.</li></ul><p></p><p>Chapters</p><ul><li>Relationship Advice and Communication</li><li>Parenting Rules and Challenges</li></ul>]]></description><guid isPermaLink="false">8113bd08-54a4-4454-ac3a-bf4fe1ac7444</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 06 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f051bc69b6723eafe01c7bb19d7971a474e20d0ae517518d274b868f1723f676/eyJlcGlzb2RlSWQiOiI4MTEzYmQwOC01NGE0LTQ0NTQtYWMzYS1iZjRmZTFhYzc0NDQiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNWQwMGVjZjBhZjFiYTMzM2RhMjU4L290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yN19fMS0zMi0xNC5tcDMifQ==.mp3" length="61179341" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/8113bd08-54a4-4454-ac3a-bf4fe1ac7444/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this part 1 of this episode, we discuss the things we were confidently wrong about, including relationship advice, parenting rules, and the challenges of maintaining family relationships. We go through our missteps and why communication, active listening, and understanding in relationships is important. We also explore the impact of parenting styles on children and the complexities of family dynamics.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Communication and active listening are crucial in relationships.&lt;/li&gt;&lt;li&gt;Parenting styles and family dynamics can have a lasting impact on children.&lt;/li&gt;&lt;li&gt;Maintaining family relationships requires effort and understanding.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Relationship Advice and Communication&lt;/li&gt;&lt;li&gt;Parenting Rules and Challenges&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Things We Were Confidently Wrong About - Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Resume No One Sees]]></title><description><![CDATA[<p>In this episode, we explore the hidden truth of the work we do and its impact on shaping our lives. We delve into the significance of unrecorded work, the value of manual labor, and the impact of physical and mental well-being on relationships and personal growth. Our conversation covers a range of topics including family health, job experiences, and challenges faced in the workplace. We also delve into the significance of serving in the military and the value of project and program management roles. Our conversation covers various experiences and challenges encountered in retail and other jobs, as well as the value of sharing knowledge and helping others. We also dive into the idea of retirement and pursuing meaningful work. At the end, we discuss the importance of empathy, respect, and kindness in the workplace and society.</p><p></p><p>Takeaways</p><ul><li>Unrecorded work plays a significant role in shaping relationships and personal growth.</li><li>Manual labor contributes to physical and mental well-being, impacting personal growth and relationships. Family health challenges and hereditary skin diseases can impact daily activities.</li><li>Jobs that involve physical labor and manual work can be mentally and physically taxing.</li><li>Serving in the military and pursuing project and program management roles can be meaningful and beneficial career paths. Empathy and respect are essential in the workplace and in society.</li><li>Sharing knowledge and helping others is valuable and rewarding.</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Hidden Truth of Unrecorded Work</li><li>12:30 The Meaning and Impact of Manual Labor</li><li>31:10 The Significance of Manual Labor and Relationships</li><li>57:28 Dealing with Mental Health Challenges in the Workplace</li><li>01:02:39 The Mental Toll of Retail Work</li><li>01:11:38 Lack of Empathy and Respect in the Workplace</li><li>01:16:55 Seeking Meaningful Work and Retirement Plans</li><li>01:22:14 Dreams of Retirement and Meaningful Work</li></ul>]]></description><guid isPermaLink="false">9650f149-910a-4789-bcca-3fe88ae2dd41</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 30 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c7f3420a60eb38080600eb67d5227fcde521de44592306747a8104cce0f6d6a7/eyJlcGlzb2RlSWQiOiI5NjUwZjE0OS05MTBhLTQ3ODktYmNjYS0zZmU4OGFlMmRkNDEiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZWUxZjM4NmFhODE2N2Y2MjYxZWNmL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yMV9fMTktMjItNDMubXAzIn0=.mp3" length="105204236" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/9650f149-910a-4789-bcca-3fe88ae2dd41/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, we explore the hidden truth of the work we do and its impact on shaping our lives. We delve into the significance of unrecorded work, the value of manual labor, and the impact of physical and mental well-being on relationships and personal growth. Our conversation covers a range of topics including family health, job experiences, and challenges faced in the workplace. We also delve into the significance of serving in the military and the value of project and program management roles. Our conversation covers various experiences and challenges encountered in retail and other jobs, as well as the value of sharing knowledge and helping others. We also dive into the idea of retirement and pursuing meaningful work. At the end, we discuss the importance of empathy, respect, and kindness in the workplace and society.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Unrecorded work plays a significant role in shaping relationships and personal growth.&lt;/li&gt;&lt;li&gt;Manual labor contributes to physical and mental well-being, impacting personal growth and relationships. Family health challenges and hereditary skin diseases can impact daily activities.&lt;/li&gt;&lt;li&gt;Jobs that involve physical labor and manual work can be mentally and physically taxing.&lt;/li&gt;&lt;li&gt;Serving in the military and pursuing project and program management roles can be meaningful and beneficial career paths. Empathy and respect are essential in the workplace and in society.&lt;/li&gt;&lt;li&gt;Sharing knowledge and helping others is valuable and rewarding.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Hidden Truth of Unrecorded Work&lt;/li&gt;&lt;li&gt;12:30 The Meaning and Impact of Manual Labor&lt;/li&gt;&lt;li&gt;31:10 The Significance of Manual Labor and Relationships&lt;/li&gt;&lt;li&gt;57:28 Dealing with Mental Health Challenges in the Workplace&lt;/li&gt;&lt;li&gt;01:02:39 The Mental Toll of Retail Work&lt;/li&gt;&lt;li&gt;01:11:38 Lack of Empathy and Respect in the Workplace&lt;/li&gt;&lt;li&gt;01:16:55 Seeking Meaningful Work and Retirement Plans&lt;/li&gt;&lt;li&gt;01:22:14 Dreams of Retirement and Meaningful Work&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:13:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>The Resume No One Sees</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Silent Killer]]></title><description><![CDATA[<p>The conversation delves into the concept of stress, distinguishing between good and bad stress, the negative impact of financial stress, and strategies for dealing with stress through relaxation and self-care. The conversation delves into strategies for managing stress, including dealing with uncontrollable stressors, positive thinking, and mindset shifts. It also explores the impact of perspective on stress, practical strategies for stress relief, coping with loneliness and isolation, and the power of emotions in managing stress and emotional well-being.</p><p></p><p>Takeaways</p><ul><li>Good stress vs. bad stress</li><li>Financial stress and its impact</li><li>Dealing with stress through relaxation and self-care Positive thinking</li><li>Setting boundaries</li><li>Taking breaks</li><li>Laugh, love, and cry</li></ul><p></p><p>Chapters</p><ul><li>00:00 Dealing with Stress and Self-Care</li><li>49:00 Perspective on Stress</li><li>55:03 Strategies for Stress Relief</li><li>01:03:29 Coping with Loneliness and Isolation</li><li>01:12:27 The Power of Emotions</li></ul>]]></description><guid isPermaLink="false">e6ec377c-ec67-4a27-b060-a3816c53c664</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 23 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/99c7272e351da3ff4d4a6831855d056a0d3c3317cff6d0742189d41df8db2005/eyJlcGlzb2RlSWQiOiJlNmVjMzc3Yy1lYzY3LTRhMjctYjA2MC1hMzgxNmM1M2M2NjQiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGVhMzQwNjVjZjU3Mjg0YWRmMDgyL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy04X18yMi0yOS0yNC5tcDMifQ==.mp3" length="93710567" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/e6ec377c-ec67-4a27-b060-a3816c53c664/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the concept of stress, distinguishing between good and bad stress, the negative impact of financial stress, and strategies for dealing with stress through relaxation and self-care. The conversation delves into strategies for managing stress, including dealing with uncontrollable stressors, positive thinking, and mindset shifts. It also explores the impact of perspective on stress, practical strategies for stress relief, coping with loneliness and isolation, and the power of emotions in managing stress and emotional well-being.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Good stress vs. bad stress&lt;/li&gt;&lt;li&gt;Financial stress and its impact&lt;/li&gt;&lt;li&gt;Dealing with stress through relaxation and self-care Positive thinking&lt;/li&gt;&lt;li&gt;Setting boundaries&lt;/li&gt;&lt;li&gt;Taking breaks&lt;/li&gt;&lt;li&gt;Laugh, love, and cry&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Dealing with Stress and Self-Care&lt;/li&gt;&lt;li&gt;49:00 Perspective on Stress&lt;/li&gt;&lt;li&gt;55:03 Strategies for Stress Relief&lt;/li&gt;&lt;li&gt;01:03:29 Coping with Loneliness and Isolation&lt;/li&gt;&lt;li&gt;01:12:27 The Power of Emotions&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:05:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>The Silent Killer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Let's Be Honest]]></title><description><![CDATA[<p>In this episode, Kenny and Matt Compton discuss leadership myths, accountability, and the importance of resilience. They share personal experiences and insights on these topics, emphasizing the need for continuous learning and growth in leadership and accountability. The conversation delves into the themes of friendship, accountability, and ownership. It explores the challenges of maintaining friendships as one grows older, the importance of taking accountability for one's actions, and the concept of extreme ownership in life. The discussion also touches on self-care, household responsibilities, and the impact of failure on personal growth.</p><p></p><p>Takeaways</p><ul><li>Leadership is not about being born with certain traits, but rather about learning and growing through experiences and motivation.</li><li>Accountability involves taking responsibility for one's actions and being proactive in setting expectations and being flexible in life. Friendships evolve and change over time.</li><li>Taking accountability for one's actions is crucial for personal growth and development.</li><li>Extreme ownership in life leads to greater success and fulfillment.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Leadership Myths and Learning</li><li>15:20 The Importance of Accountability</li><li>24:47 Accountability Comparisons and Lessons</li><li>42:29 The Evolution of Friendships</li><li>59:28 Extreme Ownership in Life</li><li>01:10:05 Taking Ownership in Relationships</li></ul>]]></description><guid isPermaLink="false">7ee0cea2-6236-48ad-a8e7-ef272ad662fd</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 16 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2564cc8ac5d55b789e3e5b2d00ce6f919d51aa9095c637c21db37312afdbca51/eyJlcGlzb2RlSWQiOiI3ZWUwY2VhMi02MjM2LTQ4YWQtYThlNy1lZjI3MmFkNjYyZmQiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhYzgyNTgxYmY1ZWE1YjIzZmVlZDkwL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy03X18yMC01My01OS5tcDMifQ==.mp3" length="108012294" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/7ee0cea2-6236-48ad-a8e7-ef272ad662fd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Kenny and Matt Compton discuss leadership myths, accountability, and the importance of resilience. They share personal experiences and insights on these topics, emphasizing the need for continuous learning and growth in leadership and accountability. The conversation delves into the themes of friendship, accountability, and ownership. It explores the challenges of maintaining friendships as one grows older, the importance of taking accountability for one&apos;s actions, and the concept of extreme ownership in life. The discussion also touches on self-care, household responsibilities, and the impact of failure on personal growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Leadership is not about being born with certain traits, but rather about learning and growing through experiences and motivation.&lt;/li&gt;&lt;li&gt;Accountability involves taking responsibility for one&apos;s actions and being proactive in setting expectations and being flexible in life. Friendships evolve and change over time.&lt;/li&gt;&lt;li&gt;Taking accountability for one&apos;s actions is crucial for personal growth and development.&lt;/li&gt;&lt;li&gt;Extreme ownership in life leads to greater success and fulfillment.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Leadership Myths and Learning&lt;/li&gt;&lt;li&gt;15:20 The Importance of Accountability&lt;/li&gt;&lt;li&gt;24:47 Accountability Comparisons and Lessons&lt;/li&gt;&lt;li&gt;42:29 The Evolution of Friendships&lt;/li&gt;&lt;li&gt;59:28 Extreme Ownership in Life&lt;/li&gt;&lt;li&gt;01:10:05 Taking Ownership in Relationships&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:15:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Let&apos;s Be Honest</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Two Brothers, Two Paths]]></title><description><![CDATA[<p>The podcast conversation delves into the birth of the podcast, the career journeys and influences of the hosts, their high school and college experiences, and the impact of joining the Navy and the life lessons learned along the way. The conversation covers a range of life experiences, from transitioning from the Navy to civilian life, career transitions, and work-life balance, to the challenges and rewards of fatherhood at a young age. The speakers also discuss lessons from the military, finding joy and balance in life, self-care and mental health, and the benefits of outdoor adventures and nature. Throughout the conversation, the importance of family and relationships is emphasized, highlighting how life experiences shape our perspectives and well-being.</p><p></p><p>Takeaways</p><ul><li>Family influence</li><li>Career paths</li><li>Life lessons and experiences shape our perspectives</li><li>Family and relationships are central to our well-being</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Birth of the Podcast</li><li>11:46 High School and College Experiences</li><li>37:18 Joining the Navy and Life Lessons</li><li>46:19 Life Experiences and Perspectives</li><li>52:44 Fatherhood at a Young Age</li><li>59:47 Finding Joy and Balance in Life</li><li>01:13:10 Self-Care and Mental Health</li><li>01:19:21 Outdoor Adventures and Nature</li></ul>]]></description><guid isPermaLink="false">bf1e6b81-007e-4f0f-a1a8-724a682b6132</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 09 Mar 2026 11:35:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/10473b9a2aca9360a7a29f3a8c5885c6d2890899f292b2731b3408dbf68830c6/eyJlcGlzb2RlSWQiOiJiZjFlNmI4MS0wMDdlLTRmMGYtYTFhOC03MjRhNjgyYjYxMzIiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YTIzOGUwMTkwZGU4ZmQ3OTBkZDhhL290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yMV9fMjItMjgtNDYubXAzIn0=.mp3" length="116144944" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/bf1e6b81-007e-4f0f-a1a8-724a682b6132/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast conversation delves into the birth of the podcast, the career journeys and influences of the hosts, their high school and college experiences, and the impact of joining the Navy and the life lessons learned along the way. The conversation covers a range of life experiences, from transitioning from the Navy to civilian life, career transitions, and work-life balance, to the challenges and rewards of fatherhood at a young age. The speakers also discuss lessons from the military, finding joy and balance in life, self-care and mental health, and the benefits of outdoor adventures and nature. Throughout the conversation, the importance of family and relationships is emphasized, highlighting how life experiences shape our perspectives and well-being.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family influence&lt;/li&gt;&lt;li&gt;Career paths&lt;/li&gt;&lt;li&gt;Life lessons and experiences shape our perspectives&lt;/li&gt;&lt;li&gt;Family and relationships are central to our well-being&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Birth of the Podcast&lt;/li&gt;&lt;li&gt;11:46 High School and College Experiences&lt;/li&gt;&lt;li&gt;37:18 Joining the Navy and Life Lessons&lt;/li&gt;&lt;li&gt;46:19 Life Experiences and Perspectives&lt;/li&gt;&lt;li&gt;52:44 Fatherhood at a Young Age&lt;/li&gt;&lt;li&gt;59:47 Finding Joy and Balance in Life&lt;/li&gt;&lt;li&gt;01:13:10 Self-Care and Mental Health&lt;/li&gt;&lt;li&gt;01:19:21 Outdoor Adventures and Nature&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:20:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Two Brothers, Two Paths</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to Life on Record]]></title><description><![CDATA[<p>Life on Record is a podcast that aims to have real conversations about the journey of growth and navigating the realities of modern life. The podcast introduces the hosts, discusses the real stuff of modern life, the motivation behind starting the podcast, the contrast between the highlight reel and real talk, and the journey ahead.</p><p></p><p>Takeaways</p><ul><li>Real conversations</li><li>Journey of growth</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introducing Life on Record</li></ul>]]></description><guid isPermaLink="false">68df18d3-fb5f-4b4e-8729-1b12760324ce</guid><dc:creator><![CDATA[Matt and Kenny Compton]]></dc:creator><pubDate>Mon, 09 Mar 2026 11:32:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f94251605bf45e74076888dc5d6d80d33623fd4d365492cdcbd0de7b34123c2d/eyJlcGlzb2RlSWQiOiI2OGRmMThkMy1mYjVmLTRiNGUtODcyOS0xYjEyNzYwMzI0Y2UiLCJwb2RjYXN0SWQiOiJlYWZiODc5YS1iYjJjLTQxOWQtOTk1Yy0zMTA0NGJiMmMwYjgiLCJhY2NvdW50SWQiOiI2OTg1MmY1M2JmZjdjZWVkNDllZjUwMzIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGNjYWQ2NzYzMDg5MzkwYjU3Y2I3L290aXMtY29tcHRvbnMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy04X18yMC0yMy0yNS5tcDMifQ==.mp3" length="3902841" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/episodes/68df18d3-fb5f-4b4e-8729-1b12760324ce/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Life on Record is a podcast that aims to have real conversations about the journey of growth and navigating the realities of modern life. The podcast introduces the hosts, discusses the real stuff of modern life, the motivation behind starting the podcast, the contrast between the highlight reel and real talk, and the journey ahead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Real conversations&lt;/li&gt;&lt;li&gt;Journey of growth&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introducing Life on Record&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:02:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/eafb879a-bb2c-419d-995c-31044bb2c0b8/logos/69233c0c-858a-4af6-9e8f-9e4e4a95293e.png"/><itunes:season>1</itunes:season><itunes:title>Welcome to Life on Record</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>