<![CDATA[Let's Catch Up!]]>Best friends for over two decades and counting. We have navigated life together from our learner’s permits to our mid-thirties. How . . . seriously, how are we in our mid-thirties now?

We don’t have it all figured out, but we definitely have a few more lines on our faces.

Buckle up as we revisit some of our favorite memories that got us here and forge ahead through whatever life decides to throw our way.

Still best friends. Still figuring it out. Still laughing along the way. Join us and Let’s Catch Up!

]]>https://riverside.comRiverside.fm (https://riverside.com)Thu, 28 May 2026 06:39:18 GMTFri, 16 Jan 2026 22:28:58 GMT60Let's Catch Up!<p>Best friends for over two decades and counting. We have navigated life together from our learner’s permits to our mid-thirties. How . . . seriously, how are we in our mid-thirties now?</p><p>We don’t have it all figured out, but we definitely have a few more lines on our faces.</p><p>Buckle up as we revisit some of our favorite memories that got us here and forge ahead through whatever life decides to throw our way.</p><p>Still best friends. Still figuring it out. Still laughing along the way. Join us and <i>Let’s</i> <i>Catch Up!</i></p>episodicLet's Catch Up!wesley.e.perry@gmail.comno<![CDATA[Everyone Has A Story]]>The conversation delves into encounters at Publix, generational differences in communication, and the impact of road rage and empathy. It explores the nuances of small talk, personal sharing, and the challenges of navigating road rage incidents. The themes of generational communication and empathy emerge as key takeaways from the discussion. The conversation covers a range of topics including dealing with anger, observing, nature, mulch beds, masculine energy, yard work, mulch shopping, Coachella performances, authenticity in music performance, gender disparities in the music industry, and the legend of Bag Boy.

]]>b9583bb1-9082-43f1-a17a-af364b74b390Tue, 19 May 2026 11:00:00 GMT<p>The conversation delves into encounters at Publix, generational differences in communication, and the impact of road rage and empathy. It explores the nuances of small talk, personal sharing, and the challenges of navigating road rage incidents. The themes of generational communication and empathy emerge as key takeaways from the discussion. The conversation covers a range of topics including dealing with anger, observing, nature, mulch beds, masculine energy, yard work, mulch shopping, Coachella performances, authenticity in music performance, gender disparities in the music industry, and the legend of Bag Boy.</p>no00:37:28110Everyone Has A Storyfull<![CDATA[Woo Hoo!]]>The conversation covers diverse topics including country music diversity, travel destinations, flight anxiety, and the desire to explore Italy. The discussion delves into the evolving landscape of country music, the excitement of planning a road trip, the fear of flying, and the dream of visiting Italy for its culture and history. The conversation covers memorable cruise experiences, friendship dynamics, preferences for pool vs. beach, sunburn trauma, cruise mishaps, and high school dinner drama. The hosts share humorous and nostalgic stories, providing insight into their friendship and shared experiences.

]]>4c3c9d82-3a46-4057-a912-2b486838a168Tue, 12 May 2026 11:00:00 GMT<p>The conversation covers diverse topics including country music diversity, travel destinations, flight anxiety, and the desire to explore Italy. The discussion delves into the evolving landscape of country music, the excitement of planning a road trip, the fear of flying, and the dream of visiting Italy for its culture and history. The conversation covers memorable cruise experiences, friendship dynamics, preferences for pool vs. beach, sunburn trauma, cruise mishaps, and high school dinner drama. The hosts share humorous and nostalgic stories, providing insight into their friendship and shared experiences.</p><p></p>no00:38:2919Woo Hoo!full<![CDATA[Take the Shackles Off My Feet]]>The conversation covers Easter celebrations and traditions, adult Easter baskets, family gatherings, parental wisdom, technology woes, TV shows and series binge-watching, nostalgic TV shows, series commitment, Game of Thrones, TV show preferences, Grey's Anatomy, reality TV shows, and entertainment. The conversation delves into the vulnerability and support shown on the Real Housewives show, highlighting personal struggles and reflections on reality TV. It then transitions to a discussion on language and terminology, followed by unexpected encounters and workplace anecdotes. The conversation concludes with Easter Sunday reflections.

]]>e5afa57e-5a73-4f34-82bc-aca60cce7ceaTue, 05 May 2026 11:00:00 GMT<p>The conversation covers Easter celebrations and traditions, adult Easter baskets, family gatherings, parental wisdom, technology woes, TV shows and series binge-watching, nostalgic TV shows, series commitment, Game of Thrones, TV show preferences, Grey's Anatomy, reality TV shows, and entertainment. The conversation delves into the vulnerability and support shown on the Real Housewives show, highlighting personal struggles and reflections on reality TV. It then transitions to a discussion on language and terminology, followed by unexpected encounters and workplace anecdotes. The conversation concludes with Easter Sunday reflections.</p>no00:45:1618Take the Shackles Off My Feetfull<![CDATA[Shut Up and Drive]]>The conversation focuses on funny car stories. The conversation delves into high school experiences, including car mishaps, senior prom memories, and the impact of unfulfilled dreams. It also explores the theme of reconnecting after high school.

]]>3e19cc87-ddb6-4f00-8adb-e0f49229525dTue, 28 Apr 2026 11:00:00 GMT<p>The conversation focuses on funny car stories. The conversation delves into high school experiences, including car mishaps, senior prom memories, and the impact of unfulfilled dreams. It also explores the theme of reconnecting after high school.</p><p></p>no00:34:1917Shut Up and Drivefull<![CDATA[Community In Action]]>The conversation covers a range of topics, including dog dental care, March Madness, MLB season, and a trip to San Francisco. It also delves into the experience of inclusion and acceptance in different environments. The conversation covers experiences in San Francisco, the joy of community, the love for certain cities, and humorous anecdotes about beach trips and Alabama Slammers. It also delves into the preference for nature and the challenges of outdoor activities.

]]>c66d765d-65fa-44e6-b9de-520c4ebbcdc5Tue, 21 Apr 2026 11:00:00 GMT<p>The conversation covers a range of topics, including dog dental care, March Madness, MLB season, and a trip to San Francisco. It also delves into the experience of inclusion and acceptance in different environments. The conversation covers experiences in San Francisco, the joy of community, the love for certain cities, and humorous anecdotes about beach trips and Alabama Slammers. It also delves into the preference for nature and the challenges of outdoor activities.</p>yes00:35:2516Community In Actionfull<![CDATA[Waymo Here We Go!]]> The conversation delves into the themes of justice for trauma, celebrity beef drama, growth and humility, admitting mistakes, and a memorable mishap. It explores the emotional vulnerability of seeking justice for trauma, the complexities of celebrity conflicts, the importance of growth and humility, the significance of admitting mistakes, and a humorous yet impactful memory of a mishap.

Takeaways

  • Outdoor activities and exercise
  • Travel and work-related experiences
  • Technology and entertainment Justice for trauma
  • Celebrity beefs

Chapters

  • 00:00 Outdoor Activities and Exercise
  • 30:02 Technology and Entertainment
  • 41:25 Justice for Trauma
  • 51:01 Growth and Humility
  • 59:02 Memorable Mishap
]]>2ca92502-03a8-41e9-9d19-d1cc0befbf26Tue, 14 Apr 2026 11:00:00 GMT<p> The conversation delves into the themes of justice for trauma, celebrity beef drama, growth and humility, admitting mistakes, and a memorable mishap. It explores the emotional vulnerability of seeking justice for trauma, the complexities of celebrity conflicts, the importance of growth and humility, the significance of admitting mistakes, and a humorous yet impactful memory of a mishap.</p><p></p><p>Takeaways</p><ul><li>Outdoor activities and exercise</li><li>Travel and work-related experiences</li><li>Technology and entertainment Justice for trauma</li><li>Celebrity beefs</li></ul><p></p><p>Chapters</p><ul><li>00:00 Outdoor Activities and Exercise</li><li>30:02 Technology and Entertainment</li><li>41:25 Justice for Trauma</li><li>51:01 Growth and Humility</li><li>59:02 Memorable Mishap</li></ul>no00:35:0015Waymo Here We Go!full<![CDATA[Gotta Plan Your Seats Accordingly]]>Wesley and Hillary catch up over coffee and discuss their recent experiences with at-home self-care services. They also share their thoughts on upcoming movies and their preference for watching movies in theaters. The conversation covers a wide range of topics, including the experience of going to the movies, favorite films, diversity in the film industry, and personal anecdotes from high school.

Takeaways

  • At-home self-care services are a popular choice for Wesley and Hillary, but they also acknowledge the value of professional services.
  • Wesley and Hillary enjoy going to the movies and have a preference for watching movies in theaters over streaming at home. The impact of going to the movies on attention and engagement
  • The importance of diversity and representation in the film industry
]]>4a039a87-b45d-4673-96b2-026fb9ec5e76Tue, 07 Apr 2026 11:00:00 GMT<p>Wesley and Hillary catch up over coffee and discuss their recent experiences with at-home self-care services. They also share their thoughts on upcoming movies and their preference for watching movies in theaters. The conversation covers a wide range of topics, including the experience of going to the movies, favorite films, diversity in the film industry, and personal anecdotes from high school.</p><p></p><p>Takeaways</p><ul><li>At-home self-care services are a popular choice for Wesley and Hillary, but they also acknowledge the value of professional services.</li><li>Wesley and Hillary enjoy going to the movies and have a preference for watching movies in theaters over streaming at home. The impact of going to the movies on attention and engagement</li><li>The importance of diversity and representation in the film industry</li></ul>no00:37:4814Gotta Plan Your Seats Accordinglyfull<![CDATA[Boom . . . Boom . . . Crab]]>In this episode, Wesley and Hillary share their weekly updates, touching on home improvement mishaps, work challenges, and personal growth. They discuss the impact of social media on mental health and societal issues, reflecting on their experiences and the importance of self-care.

]]>8073ca52-f72f-4f68-b555-1bfae8b6a729Tue, 31 Mar 2026 11:00:00 GMT<p>In this episode, Wesley and Hillary share their weekly updates, touching on home improvement mishaps, work challenges, and personal growth. They discuss the impact of social media on mental health and societal issues, reflecting on their experiences and the importance of self-care.</p>no00:29:2713Boom . . . Boom . . . Crabfull<![CDATA[America’s Next Top Curler]]>In this podcast episode, hosts Hillary Davis and Wesley Stebbins-Perry share personal anecdotes, discuss the impact of pop culture and media, and reflect on their experiences with social media detox. They delve into the excitement of March Madness, the thrills and dangers of the Winter Olympics, and the unifying spirit of the Olympic Games. The conversation also touches on the evolution of reality TV, particularly focusing on the documentary about America's Next Top Model, and concludes with thoughts on personal growth.

]]>9b56736b-0df6-4200-807f-569c4e2876c4Tue, 24 Mar 2026 11:00:00 GMT<p>In this podcast episode, hosts Hillary Davis and Wesley Stebbins-Perry share personal anecdotes, discuss the impact of pop culture and media, and reflect on their experiences with social media detox. They delve into the excitement of March Madness, the thrills and dangers of the Winter Olympics, and the unifying spirit of the Olympic Games. The conversation also touches on the evolution of reality TV, particularly focusing on the documentary about America's Next Top Model, and concludes with thoughts on personal growth.</p>no00:34:1212America’s Next Top Curlerfull<![CDATA[Welcome to Let’s Catch Up!]]>In this inaugural episode of 'Let's Get You Up!,’ hosts Wesley Stebbins-Perry and Hillary Davis navigate the challenges of starting a podcast while reminiscing about their friendship that began in 2004. They explore various themes including their high school experiences, the fashion and music of the early 2000s, and their aspirations during that time. The episode culminates in a humorous recounting of a memory from their youth, highlighting the bond they share and the nostalgia of their formative years.

]]>836cfb75-c63c-495d-8a2d-cbd3f716daf1Tue, 10 Mar 2026 12:37:35 GMT<p>In this inaugural episode of 'Let's Get You Up!,’ hosts Wesley Stebbins-Perry and Hillary Davis navigate the challenges of starting a podcast while reminiscing about their friendship that began in 2004. They explore various themes including their high school experiences, the fashion and music of the early 2000s, and their aspirations during that time. The episode culminates in a humorous recounting of a memory from their youth, highlighting the bond they share and the nostalgia of their formative years.</p>no00:42:041Welcome to Let’s Catch Up!full