<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Coaching Real Women]]></title><description><![CDATA[<p>There is a moment in a person's life when time stops and the entire trajectory of that biography changes. <br />In Coaching, when we are really lucky, we get to experience theses existential turning points. <br />On this podcast, we will grant you an inside peek into our Coaching practice. </p>]]></description><link>www.ideenangler.de</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 23:32:16 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/5dQw7tHl.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Dr. Julia Gumula]]></author><pubDate>Tue, 17 Mar 2026 15:27:55 GMT</pubDate><copyright><![CDATA[2026 Dr. Julia Gumula]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Self-Improvement]]></category><category><![CDATA[Mental Health]]></category><itunes:author>Dr. Julia Gumula</itunes:author><itunes:summary>&lt;p&gt;There is a moment in a person&apos;s life when time stops and the entire trajectory of that biography changes. &lt;br /&gt;In Coaching, when we are really lucky, we get to experience theses existential turning points. &lt;br /&gt;On this podcast, we will grant you an inside peek into our Coaching practice. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Dr. Julia Gumula</itunes:name><itunes:email>wrzz6yc4wn@privaterelay.appleid.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ccf4721-7ea7-4722-9744-77862c7db30d/logos/b8a84193-783a-48fc-8264-c3cbb1e9b05a.png"/><item><title><![CDATA[01 - Forest Bathing and our connection to Nature]]></title><description><![CDATA[<p>We are on air!<br />It was a mercury retrograde recording, so some hickups are still present. BUT we loved every second of it. So listen to Nina when she explains her practice as a Certified Forest Bathing Trainer.</p><ul><li>Forest bathing's effects on mental health and physical health</li><li>Noemi's connection to nature from her ancestors in Tanzania</li><li>step by step insights into a forest bathing session for you to practice at home</li><li></li></ul>]]></description><guid isPermaLink="false">df2c1dc5-ec37-4d58-9617-d5946b657e5e</guid><dc:creator><![CDATA[Dr. Julia Gumula]]></dc:creator><pubDate>Tue, 17 Mar 2026 15:32:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/75e6c2a26cefcaff0291e9c19b2a3ee2d29dc339113893908964c918b149386e/eyJlcGlzb2RlSWQiOiJkZjJjMWRjNS1lYzM3LTRkNTgtOTYxNy1kNTk0NmI2NTdlNWUiLCJwb2RjYXN0SWQiOiI2Y2NmNDcyMS03ZWE3LTQ3MjItOTc0NC03Nzg2MmM3ZGIzMGQiLCJhY2NvdW50SWQiOiI2ODQ1ZTI0OTcwMjA5NWNhOTQwM2Q1NjQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliOTZlNjNjZWViOTllZjQzNjc4NjM2L3dyeno2eWM0d25zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMTdfXzE2LTgtMTkubXAzIn0=.mp3" length="53510626" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6ccf4721-7ea7-4722-9744-77862c7db30d/episodes/df2c1dc5-ec37-4d58-9617-d5946b657e5e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We are on air!&lt;br /&gt;It was a mercury retrograde recording, so some hickups are still present. BUT we loved every second of it. So listen to Nina when she explains her practice as a Certified Forest Bathing Trainer.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Forest bathing&apos;s effects on mental health and physical health&lt;/li&gt;&lt;li&gt;Noemi&apos;s connection to nature from her ancestors in Tanzania&lt;/li&gt;&lt;li&gt;step by step insights into a forest bathing session for you to practice at home&lt;/li&gt;&lt;li&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6ccf4721-7ea7-4722-9744-77862c7db30d/logos/b8a84193-783a-48fc-8264-c3cbb1e9b05a.png"/><itunes:title>01 - Forest Bathing and our connection to Nature</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>