Host: Leticia Vasquez

Licensed Clinical Social Worker at Game Therapy LA | Los Angeles

Website: https://gametherapyla.com/ 

Substack: https://substack.com/@gametherapyla 

Instagram: /gametherapyla

Summary:

In this engaging session at the Starlight Sovereign Academy, Archmage Aurora Brillo De So(u)l introduces the concept of emotional literacy and psychoeducation through the innovative Grimoire Ledger. The discussion explores the importance of interoception and exteroception in understanding one's emotional state, the significance of emotional granularity for self-regulation, and the role of AI in enhancing creative expression. The session culminates in a reflection on dreams as a source of insight and the importance of capturing moments across multiple dimensions of experience.

Keywords:

#StarlightSovereignAcademy #emotional literacy #psychoeducation #Grimoire Ledger #interoception #exteroception #cognition #dreams #AI #creative expression

Takeaways:

• Emotional literacy is essential for understanding oneself.
• The Grimoire Ledger helps capture emotional and sensory experiences.
• Interoception allows us to tune into our bodily signals.
• Exteroception connects us with our external environment.
• Emotional granularity enhances self-regulation and decision-making.
• AI can be a powerful tool for creative expression.
• Dreams can provide valuable insights into our subconscious.
• Capturing moments in time can reveal patterns in our emotions.
• The Grimoire Ledger is a map of our being at a specific time.
• Engaging with our emotions fosters deeper connections with ourselves and others.

Chapters:

00:00 Introduction to Starlight Sovereign Academy

01:11 Understanding Psychoeducation and Emotional Literacy

03:49 The Grimoire Ledger: A Somatic Snapshot

07:43 Emotional Granularity: The Mage's Edge

11:05 Navigating the Fog of Emotions

12:12 The Role of AI in Creative Expression

17:55 Filling Out the Grimoire Ledger

21:39 Interoception: Listening to Your Body

26:30 The Feelings Wheel: Identifying Emotions

28:42 Understanding Emotions: A Personal Journey

32:59 The Power of Exteroception in Emotional Regulation

39:46 Cognition and Emotional Literacy: The Mind's Layers

45:54 Dreams as Reflections of Our Inner World

57:17 Creating a Somatic Temporal Snapshot: Mapping Your Emotions

Disclaimer:

The Narrative Checkpoint (a production of Game Therapy LA) is an online resource and community platform - it does not provide medical services or professional counseling; please do not substitute the video and its contents for professional medical care. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of The Narrative Checkpoint are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out: https://www.gametherapyla.com/resources

Host: Leticia Vasquez

Licensed Clinical Social Worker at Game Therapy LA | Los Angeles

Website: https://spaces.napsterai.com/gametherapyla 

Substack: https://substack.com/@gametherapyla 

Instagram: /gametherapyla

Guest: Jon Horry

Master of Science in Applied Social Psychology + expected to complete LPC-A by summer 2026

CEO of Paradice Therapeutics

• Developer of Pathways to Adventure, a TTRPG designed to be usable in group therapeutic contexts

YouTube: https://www.youtube.com/@pathwaystoadventure 

Summary:

This conversation explores the transformative impact of role-playing games on individuals, particularly those on the autism spectrum. Jon Horry discusses how these games empower players, enhance social skills, and foster collaboration. The dialogue also delves into the intricacies of character creation and the unique dynamics of gameplay that encourage assertiveness and teamwork.

Keywords:

#autism #roleplayinggames #empowerment #charactercreation #collaborativegameplay

Takeaways:

• Role-playing games can significantly improve social skills.
• Players often become more assertive in expressing their needs.
• Character creation allows for unique personal expression.
• Collaborative gameplay fosters teamwork and communication.
• Games can serve as therapeutic tools for mental wellness.
• Simultaneous player rounds enhance engagement and participation.
• Players can explore different aspects of their personality through characters.
• The process of character creation is exciting and empowering.
• Role-playing games can help individuals overcome shyness.
• Therapeutic advice can be integrated into gameplay.

Chapters:

Introduction to John Horry and Paradice Therapeutics

Unique Features of Pathways to Adventure

Exploring Character Backgrounds and Classes

Disclaimer:

The Narrative Checkpoint (a production of Game Therapy LA) is an online resource and community platform - it does not provide medical services or professional counseling; please do not substitute the video and its contents for professional medical care. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of The Narrative Checkpoint are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out: https://www.gametherapyla.com/resources