Queen Beauty!

Your Gift Called… It Wants You to Moonwalk in Your Lane

Queen Beauty Podcast — Thu, 14 May 2026 20:47:21 GMT

Everybody wants to walk in their purpose… until it requires self-awareness, boundaries, and staying in their own lane. 👀

On this episode of Queen Beauty Podcast, Elise “Emost” and Quandras reflect on the cultural impact of the new Michael Jackson biopic and how watching one of the greatest entertainers of all time fully walk in his gift sparked a deeper conversation about purpose, burnout, comparison culture, and the pressure to be good at everything.

Plus, Elise officially introduces her new nonprofit, Let’s Change Forward Foundation, and launches “Plugged In for Purpose,” a purpose profile assessment designed to help you identify your gifts, recognize burnout patterns, and move intentionally through your current season of life.

✨ Your gift called. It wants you to moonwalk in your lane.

🌐 Learn more: https://letschangeforward.com/
🧠 Take the assessment: https://pluggedinpurpose.letschangeforward.com/

✨ In this episode:
• Michael Jackson’s legacy and purpose-driven artistry
• Why staying in your lane is actually self-care
• The pressure to be good at everything
• How education and society shape identity
• The launch of the Plugged In for Purpose gift assessment
• How to identify your natural gifts and burnout patterns
• Self-awareness, feedback, and boundaries for personal growth
• The power of collaboration and perspectives that challenge you

🎧 Available now on Spotify, Apple Podcasts & YouTube
#QueenBeautyPodcast #PurposeDriven #SelfAwareness #MentalHealth #MichaelJackson #StayInYourLane

Gen Z, Faith & the Search for Safe Spaces

Queen Beauty Podcast — Thu, 09 Apr 2026 15:24:57 GMT

What happens when Gen Z leads the conversation on faith, safe spaces, and spiritual wellness?

In this episode of Queen Beauty Podcast, we sit down with Shannia McBryde, a 3D animator and creative storyteller, who flips the script and interviews us through a Gen Z lens.

Using the Academy Award winning film “Sinners” as a backdrop, we unpack:
• Religion vs spirituality in today’s world
• Why younger generations are redefining “safe spaces”
• Discernment, intuition, and “energy vampires”
• What it really means to grow, unlearn, and evolve

This is not a debate. This is a real conversation.

✨ Key takeaway: Growth is mandatory. Not optional.

🎧 Tap in, reflect, and join the conversation.

Follow Shannia on Tiktok and Instagram for more content @Princess_ley_artistry

#QueenBeautyPodcast #GenZ #SpiritualWellness #FaithTalk #SinnersMovie

Are You a DeZerving Diva Inside and Out? From Athletic Trainer to Beauty Boss with Salina Crayton

Queen Beauty Podcast — Mon, 02 Mar 2026 16:58:51 GMT

In this episode of Queen Beauty Podcast, we sit down with Salina Crayton, founder of DeZerving Diva LLC, for a conversation about emotional care, building trust and the art of listening.

What does it mean to glow up from the inside out?
And what does it take to pivot from athletic trainer to beauty entrepreneur?

We explore:

• The emotional side of hair and nail services
• Why listening to clients builds real trust
• Focus on the foundation before the trends
• The beauty chair as a safe space
• Protecting your energy as a service provider

This conversation goes beyond aesthetics.
It centers discipline, emotional maturity, and the responsibility of self care.

The beauty chair is not surface.
It is space.
It is trust.
It is healing in motion.

Connect with Salina Crayton, owner of DeZerving Diva
www.dezervingdiva.com

For more grounded conversations on adulting and emotional wellness
www.queenbeautypodcast.com

If this episode resonates, subscribe, leave a five star review, and share it with someone who needs the reminder.

The Reverse Interview: Gen Z on Radical Self Care, Capacity, and Black Joy

Queen Beauty Podcast — Sun, 15 Feb 2026 22:04:02 GMT

We flipped the mic.

For the first time, Queen Beauty Podcast stepped out of the host seat and into the hot seat. And the questions came from Gen Z.

In this special reverse episode, cohosts Elise “Emost” White and Quandras Sims are interviewed by Emost’s niece, Indigo, a 25 year old fine art photographer, creative entrepreneur, and Atlanta based braiding artist building a bold, culture driven brand on her own terms.

She is not just Gen Z. She is a Black creative navigating entrepreneurship, identity, self respect, and Black joy in real time.

And she did not come to play.

This conversation bridges mid twenties clarity and millennial lived experience. Indigo speaks from the intersection of art, ambition, radical self preservation, and the belief that joy itself is an act of resistance.

Stay tuned to hear how she reframes individual self care as cultural resistance that protects not only the self, but the community.

Listen closely.

Life After Dream Life: Embracing the Fog with Teresa Boyce

Queen Beauty Podcast — Mon, 29 Dec 2025 14:42:39 GMT

What happens after the vision works… but clarity still feels foggy?

In this episode of the Queen Beauty Podcast, co-hosts Elise and Quandras welcome Teresa Boyce for an honest, reflective conversation about life after the dream and why the fog is not something to fear, but something to can fall in love with.

Together, they unpack the real challenges and triumphs behind planning the Dream Life Summit, the power of community support, and the self-care practices that helped Teresa navigate entrepreneurship, leadership, and family life without burning out. The conversation explores why clarity comes through action, how momentum after a major milestone can feel disorienting, and what it really means to build capacity for what comes next. Queen Beauty announces the 2 attendees from the Dream Life Summit who won a free entry to Race Retreat to Bermuda!

Teresa shares her personal journey of growth, the lessons that stayed with her after the summit, and the theme word for 2026 as she intentionally creating her dreams and path forward.

If you have ever reached a goal and thought, now what? This episode is for you.

Check out The Queen Beauty Podcast's Dream Life Summit Breakdown: https://www.youtube.com/watch?v=OC_Nov1h6uU

✨ Connect with Teresa

Get Access to the 3-day Dream Life Summit Replay 2025. Follow @TheTeresaBoyce on Instagram, Facebook, TikTok, YouTube for continued insight on personal development, systems, and intentional growth.
You can also join her Becoming Her membership community or the Money Lives Me Challenge to stay supported, grounded, and in forward motion.

Become a CRM User at Automate Your Hustle CRM

This episode of the Queen Beauty Podcast is brought to you by Podcast Partners Series a Self-Care Kickback spotlighting live wellness events created with intention, reflection, and real-life transformation.

Are people hiding from you at work? A conversation with Daniel Maxson, Corporate Safety Director

Queen Beauty Podcast — Tue, 30 May 2023 17:31:43 GMT

In today's thought-provoking episode, we had the privilege of interviewing a very special guest, Daniel Maxson, Corporate Safety Director of New South Construction. Daniel takes you on an empowering journey and shares invaluable core values that lie beneath psychological safety at work. Psychological safety is not just a buzzword; it's a crucial aspect of any inclusive work culture. As we navigate through our professional lives, it's essential to consider what it truly means to feel safe in our work environments. Do we feel comfortable expressing our concerns, making mistakes or having a voice? Think about the start of your workday. Take a moment to look around you. What kind of culture are you contributing to with your colleagues? Are there people hiding from you, or perhaps do you find yourself hiding from certain colleagues? These questions may seem simple, but they hold immense importance. After all, we spend a significant portion of our lives at work—often a minimum of 40 hours each week. Remember, investing in your self-care from this perspective is not only beneficial for your professional life but also for your overall happiness and fulfillment. Tune in to this episode and discover how you can make a positive impact on your work culture and, ultimately, yourself. Episode References: Champagne Cruz Instagram Reels about Generations in the Workforce: https://www.instagram.com/champagnecruz/reels/ Business Insurance: Inclusion Strategies can play a role in Workers comp: https://www.businessinsurance.com/article/20230502/NEWS06/912357153/Inclusion-strategies-can-play-a-key-role-in-workers-comp Riskworld 2023 Is DEIB a bottom line issue for Workers Comp: https://riskandinsurance.com/at-riskworld-2023-is-diversity-equity-inclusion-and-belonging-a-bottom-line-issue-for-workers-comp/ Pre-Accident Investigation Todd by Todd Conklin: (Book: https://www.amazon.com/dp/1409447820?ref_=cm_sw_r_apin_dp_F1RN46C7P1TKEJZHZV0W) and (Podcast: https://open.spotify.com/show/6DnXgz038FutIfzHH6GwvN?si=HtphDCc3SOKA3JUV0vIgsg&nd=1) Hiking Trails in Georgia https://www.onlyinyourstate.com/georgia/best-georgia-waterfalls/ Best of Sade Spotify Playlist: https://open.spotify.com/album/3uSWaQxJAdm5MWKQkQJNoK?si=1puU6Z3ySemIsarKDD89zg&nd=1 Merengue Music Mix https://www.youtube.com/watch?v=iaZbCGyLcPk "Am I my brothers keeper" movie Quote: New Jack City https://www.youtube.com/watch?v=0RM5KMV0vdg Construction industry article about mental health, suicide and recognizing someone who may need help: https://www.iupat.org/news/suicide-is-taking-its-toll-in-construction/ Construction Ready Non-Profit: https://constructionready.org/?gclid=CjwKCAjwyeujBhA5EiwA5WD7_UeDFkZnUEagxxQKZs5J7FdR0esHNaokr_WGNcITlKXHiL8wpOeWlBoCxzsQAvD_BwE Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop Contact Us: Website: www.queenbeautypodcast.com for full podcast episodes, blog and shop Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email: Any questions or comments to queenbeautypodcast@gmail.com Social Media - Follow Us Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast! Follow your Hosts on Instagram: Elise E'Most" @e_most - https://www.instagram.com/e_most/ Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/

Boundaries: How many of us have them

Queen Beauty Podcast — Fri, 20 May 2022 18:37:04 GMT

Welcome back Family to our 47th episode! May is Mental Health month and we wanted to kick things off with BOUNDARIES! It seems like an easy enough thing to do since we've all heard it our whole lives. Typical phrases like "don't let people take advantage of you" come to mind but often times it happened and you were in too deep before even realizing. That's why it's important to literally sit down, take a moment to figure out where your boundaries are, and remember to revisit it periodically as life happens. In this episode we go over a few boundaries that popped up on IG from Brighterdayswellness we were definitely worth discussing! Come join us and bring a pen so you can get started on your journey to setting healthy boundaries!

Honorable Mentionables:

I B Trippin (episode : You deserve a break. Get her help to get away even if it's in your own town!

Article: 8 Tips on Setting Boundaries for Your Mental Health by DBS Alliance

Hymnal Read of Tabitha Brown on Wendy Williams: A remembrance of grace and personal truths wrapped in boundaries being crossed and regathered.

Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform

Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop

Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review!

Email: Any questions or comments to queenbeautypodcast@gmail.com

Social Media - Follow Us Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast!

Follow your Hosts on Instagram: Elise E'Most" @e_most - https://www.instagram.com/e_most/ Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/

I B Trippin: Take Breaks That You Need & Deserve!

Queen Beauty Podcast — Wed, 20 Apr 2022 05:11:05 GMT

Welcome back Queen Beauty Tribe to our 46th episode! In this episode we have back with us a special guest the one and only April Grant. She graced us with her presence on our Dope Black Aunties are Healing podcast episode 29 and left us with lessons and more. This week she's back to kick off our monthly theme Journey of Life to discuss the importance of taking time and breaks for yourself on another lever by creating experiences through traveling. Her business "I B Trippin" was sparked by her own travel passions of traveling from local hotspots to Dubai. She's now helping others meet their traveling desires through coordinating solo travel, date nights, family trips, monthly subscription excursions, local, national and international travel. Come hear her journey and be blown away by travel and experiencing life through a different perspective.

April's contact info:

Website: https://www.ibtrippin.com

Follow on Instagram: i_b_trippin_

Favorite Books Mentioned: Untamed by Gwendolyn Doyle

Favorite Songs Mentioned: Neck & Wrist by Jay Z & Pusha T

Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform

Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop

Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review!

Email: Any questions or comments to queenbeautypodcast@gmail.com

Social Media - Follow Us Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast!

Follow your Hosts on Instagram: Elise E'Most" @e_most - https://www.instagram.com/e_most/ Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/

Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/

Let's Be Honest: How much are we eating & drinking? Episode 33

Queen Beauty Podcast — Tue, 27 Jul 2021 16:16:24 GMT

Welcome Back Beauties to Episode 33! Today's episode is full of laughs but has some deep discussion on what we're putting in our bodies! The phrase "you are what you eat" is starting to hit home esp. during the Pandemic. While we give some vulnerable discussion on nutrition we stumbled into a hot topic these day surrounding alcohol consumption in the female community. Did you all know one serving of wine is 5oz?! YES you read that right 5oz. Oh and by the way other spirits is worse 1.5 oz THAT's IT! Come sit back and relax with your listening ears for our super real girl talk on food and drink intake.

Resources:

Yummly app

My fitness Pal

Noom: https://www.noom.com/#/

Burn Bootcamp - Hiram GA: https://burnbootcamp.com/locations/hiram-ga/

Red Table Talk: Are you drinking too much ? A wake up call for women https://www.facebook.com/watch/?v=2255762534554691

Women ,Alcohol & Covid 19 - https://www.health.harvard.edu/blog/women-alcohol-and-covid-19-2021040622219

https://www.etsy.com/shop/PrincessLeyArtistry

Queen Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform

Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop

Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review!

Email: Any questions or comments to queenbeautypodcast@gmail.com

Social Media - Follow Us Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast!

Follow your Hosts on Instagram:

Elise E'Most" @e_most - https://www.instagram.com/e_most/

Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/

Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/

Put Some Respect On Your Skin Ep. 32

Queen Beauty Podcast — Tue, 13 Jul 2021 19:40:07 GMT

Welcome Beauties to our 32nd episode! Today we briefly discuss some lessons with the one and only Mary J Blidge and Tabitha Brown's blessed not clap-back but pray-back to Wendy Williams before getting into our main discussion of "Put Some Respect On Your Skin!". We know about the self-care that is deep within but that doesn't mean we should neglect our physical appearance. As the days turn to weeks, then months and finally years we definitely need to stay on top of our game. The phrase "Black don't crack" is only true if you take care of it. Do remember to drink water, wash your face, then apply moisturizer and sunscreen! Your future self will definitely thank you later :) Stay tuned in this episode to hear some of our routines favorite go to products along with some new black owned skin care business plugs we give.

Referenced links:

The race half marathon & 5k (Register and/or be a partner). https://www.theraceuc.com

https://iwifresh.com

https://www.puresheastore.com/

https://www.etsy.com/shop/PrincessLeyArtistry

Queen Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform

Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop

Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review!

Email: Any questions or comments to queenbeautypodcast@gmail.com

Social Media - Follow Us Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast!

Follow your Hosts on Instagram:

Elise E'Most" @e_most - https://www.instagram.com/e_most/

Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/

Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/

Mani's Pedi's and Therapy Oh My! Ep. 16

Queen Beauty Podcast — Tue, 24 Nov 2020 10:57:53 GMT

Demystifying therapy with special guest Licensed Professional Counselor, LaToya Hayes! A real self-care kickback discussion about the growing diversity, awareness & empathy within therapy services. LaToya also shares tips for self check-ins, therapy resources & ways to support loved ones dealing with depression. Connect with LaToya Hayes for at her company Journey to Hope, LLC by visiting her website https://www.journeytohopellc.com/ and Instagram https://www.instagram.com/latoyahayes_lpc/ Connect with Queen Beauty! Check out our website www.queenbeautypodcast.com for full podcast episodes, blog post and contact us! Please subscribe on your favorite Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email any questions or comments to queenbeautypodcast@gmail.com Follow us on Instagram / https://www.instagram.com/queenbeautypodcast/ & Follow us on Facebook: https://www.facebook.com/QueenBeautyPodcast! Links from this episode: Follow Queen Beauty Playlist - https://open.spotify.com/playlist/2gYj7M5REfKPyRmUSQRfml?si=ctJVOxa7QOCOkApfkU4UQg References within Episode: Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Book): https://www.amazon.com/Get-Out-Your-Head-Stopping/dp/1601429649/ref=sr_1_2?dchild=1&gclid=CjwKCAiAtej9BRAvEiwA0UAWXoeLt1v3_kxKZP4VbYbq28eBhIcBRh3gerZZm48tltflsGuIKJgd3hoCOUcQAvD_BwE&hvadid=241919839139&hvdev=c&hvlocphy=9003807&hvnetw=g&hvqmt=e&hvrand=509111328210256670&hvtargid=kwd-2781737348&hydadcr=24634_10399775&keywords=get+out+of+your+head&qid=1606107814&sr=8-2&tag=googhydr-20 Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Book): https://www.amazon.com/s?k=dr+caroline+leaf+switch+on+your+brain&gclid=CjwKCAiAtej9BRAvEiwA0UAWXp61QsWTRQ7u8zq9BGtVX3ankPl1yYGugzk5IqZxR0s10P90MpdXChoC-nYQAvD_BwE&hvadid=241904072874&hvdev=c&hvlocphy=9003807&hvnetw=g&hvqmt=e&hvrand=5700919458038857905&hvtargid=kwd-50693459377&hydadcr=22597_10348412&tag=googhydr-20&ref=pd_sl_2b7dntllug_e Dr Caroline Leaf: https://www.instagram.com/drcarolineleaf/

Slay All Day with Shaye! Ep. 24

Queen Beauty Podcast — Mon, 15 Mar 2021 11:27:08 GMT

Come Blossom into greatness in our conversation with SLAY by SHAYE, your premier Image Consultant and Style Coach. Shaye has been serving up professional wardrobe and styling consultation for over a decade, We dig deeper with Shaye and discuss inner confidence and how it impacts how we show up!

Shaye's "stay ready" mindset for Showing Up BIG in life & social media (9:45)

All about the Slay Society (25:30)

The top 3 transitions women go through to Slay! (34:00)

Join FREE 4 Day "Show Up BIG Bold & Branded Challenge” & why passion & purpose is self care (40:00).

Tips for maintaining your Slay and a “Minimalist” lifestyle (51:10)

Bonus: What is the 80/20 rule for your wardrobe? (1:00:00)

Where to find Shaye: Slay By Shaye (@SlaybyShaye) on Twitter, Instagram , Facebook

Facebook group - InfluenceHERs that Slay: https://www.facebook.com/groups/2236455543259380

Website: www.slaybyshaye.com

Show Up BIG Bold & Branded Challenge March 15th - 18th - https://slaybyshaye.com/free-4-day-show-up-big-bold-and-branded-challenge/

Book Referenced: "Purpose Driven Life" by Rick Warren: https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X

Website: www.queenbeautypodcast.com for full podcast episodes, blog post and contact us!

Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review!

Email: Any questions or comments to queenbeautypodcast@gmail.com

Instagram: https://www.instagram.com/queenbeautypodcast

Facebook: https://www.facebook.com/QueenBeautyPodcast!

Mental Health: Maintaining Yourself in a Relationship Ep. 23

Queen Beauty Podcast — Tue, 02 Mar 2021 11:39:31 GMT

Hi Friends & Lovers!!!! February is over but love never ends! March always gives a sense of renewal and rejuvenation. So we want to make sure we are adding ourselves to the priority list in a big way. In this quick Mental Health Break, we talk about staying true to our individual happiness in romantic relationships, why it's important and a few tips on how it can be done. Whether you're in a relationship, just out of one or have thoughts of being in one we hope this will help! Please subscribe & leave a 5 star rating and review on our podcast. For questions, comments, and opportunities about this episode Email us at: queenbeautypodcast@gmail.com Follow us on Social Media at: Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://instagram.com/queenbeautypodcast/

Anger and Forgiveness! ...They Go Together Ep. 21

Queen Beauty Podcast — Tue, 02 Feb 2021 10:18:26 GMT

This weeks episode discusses how anger shows up in relationships, the different ways it manifest itself especially during COVID, and how to work through it using forgiveness as a tool so we can continue to love . We as always are coming from a place of self care and looking inward to help us on our journeys. Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Forgiveness Definition | What Is Forgiveness (berkeley.edu) Links From Episode: Amanda Gorman Poet “The Hill We Climb” https://www.rev.com/blog/transcripts/amanda-gorman-inauguration-poem-transcript-the-hill-we-climb Pandemic Divorce Spike https://www.bbc.com/worklife/article/20201203-why-the-pandemic-is-causing-spikes-in-break-ups-and-divorces Celebrity Breakups 2020 https://www.usmagazine.com/celebrity-news/pictures/celebrity-splits-of-2020-stars-who-broke-up-this-year/dove-cameron-and-thomas-doherty/ Black Love Season 3 Episode: Mountains and Molehills: https://fb.watch/3nHX6lPmDa/ Hamilton on Disney Plus National Domestic Violence Hotline: 1-800-799-7233 (thehotline.org) Shannia - Podcast Editor Instagram https://www.instagram.com/princess_ley_1/ Contact Us: Website: www.queenbeautypodcast.com for full podcast episodes, blog post and contact us! Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email: Any questions or comments to queenbeautypodcast@gmail.com Social Media: Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast!

Coping Box Party Recap Ep. 19

Queen Beauty Podcast — Tue, 05 Jan 2021 10:10:59 GMT

On New Years Day, we hosted a Virtual Coping Box Party and this kickback is an OFFICIAL RECAP. After 2020, we decided to get proactive this year with special treats for ourselves when life gets tough. Find out how to create your own coping box, listen to some party guest share their coping box ideas and learn about our "QB Spin". We encourage you all to create your own coping box and/or host your own party with friends and family. Share your Coping Box & party pics on social media, tag us & hashtag #QBSpin. We challenge the ladies to ask a man what he would want in his coping box. Share their responses with us by emailing queenbeautypodcast@gmail.com. Connect with Queen Beauty! Website: www.queenbeautypodcast.com for full podcast episodes, blog post and contact us! Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email: Any questions or comments to queenbeautypodcast@gmail.com FOLLOW: Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast! Episode References: QUOTES: “We are not owed our dreams" -Allison Felix in Time magazine December 2020 https://time.com/5809362/allyson-felix-tokyo-olympics-delay/ I Am...And Still... "I am whole and still discovering pieces of myself, I am resilient and still sensitive, I am learning and still making mistakes along the way, I am growing and still walking through grief, I am healing and still need support. " Alex Elle Instagram https://www.instagram.com/alex_elle/?hl=en SCRIPTURES/PRAYERS "A friend loves at all times and a brother is born for a time of adversity -Proverbs 17:17 Serenity prayer: "God grant me the SERENITY to accept the things I cannot change, the COURAGE to change the things I can and the WISDOM to know the difference" - Reinhold Niebuhr BOOKS: A Promised Land - Obama Stacey Abrams lead from the outside Dave Ramsey total money makeover Twilight -Stephenie Meyer The 5 love language - Gary Chapman The 4 agreements - Don Miguel Ruiz Men cry in the dark - Michael Baisden Eric Jerome Dickey - Any book is good! The Coldest Winter Ever- Sister Souljah The Wild -Amazon Prime Coming to America - Amazon Prime runs on cable sometimes Alexander Hamilton - Disney Plus The office - Netflix Friends - TBS Shameless - Netflix Schitts creek - Netflix PODCAST: Therapy for Black Girls J.ill The Podcast Cold Case Podcasts The Read Podcast Dead Ass Podcast This is really happening Aftermath Risk

Laid Edges & Baby Hairs! Ep. 10

Queen Beauty Podcast — Tue, 13 Oct 2020 10:37:36 GMT

Black Hair Part 2! Elise shares her journey of restoring her hairline from traction alopecia and undergoing a Follicle Unit Transplant (FUT) procedure in 2019. Quandras shares lessons learned with her son and understanding barber shop etiquette within motherhood. This self-care kickback is about self image and quality of life aspects of the black hair experience. Check out our new website www.queenbeautypodcast.com! Please subscribe and give a 5 star rate and review. Follow us on Instagram, Facebook & Twitter @Queenbeautypodcast. Send any comments and questions to Queenbeautypodcast@gmail.com References in Episode: Send Follicle Unit Transplant infoInquiries to https://www.queenbeautypodcast.com/contact Control Hair Care: Herbs N' Oil Growth Therapy - https://www.controlhaircare.com/product/herbsnoil Yelani: Build-Up Blaster Clarity Shampoo - https://www.yelani.com/collections/bohemian-collection-natural-hair-care/products/clarity-shampoo-natural-curly-black-hair-care Brene Brown Ted Talk "Power of Vulnerability"- https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en Hello health Today - https://www.hellohealthtoday.com

College Life & Fitting into our Best Inner-Wear! Ep. 2

Queen Beauty Podcast — Wed, 05 Aug 2020 05:11:01 GMT

Class is almost back in session and we found it fitting to take it back to how we met at Temple University!! {TU MUTHA....}We share memories, experiences and lessons from college!! Listen as we take a thoughtful dive into our educational experiences then vs now! Through our discussion, we discover some unique and exciting opportunities for students today! If you are a current student, we encourage you to win by focusing on your inner peace! The reflective thought of the week is "Inner Peace" Question of the week: Send answers to queenbeautypodcast@gmail.com Please share any feedback, comments & questions to queenbeautypodcast@gmail.com What is your most impactful college memory? How do you protect your "inner wear"? Follow us on Facebook & Instagram @Queenbeautypodcast

Why Not Self Care? Creating Inner Peace in 2020 Ep. 1

Queen Beauty Podcast — Mon, 27 Jul 2020 15:29:34 GMT

Welcome to the very first episode of Queen Beauty Podcast! As this is our first episode, we talk about our personal journey of self care & why it is important! As you listen, relax your mind, take a deep breath and don't forget to answer our questions of the week! Questions of the week: When Did You Fall In Love with Self Care? What do you do for self Care? Did you do a vision board for 2020? Please share any feedback, comments & questions to queenbeautypodcast@gmail.com. Follow us on Facebook & Instagram @Queenbeautypodcast

Mental Health: Gimme A Break! Ep. 15

Queen Beauty Podcast — Tue, 17 Nov 2020 12:46:49 GMT

WELCOME BACK QUEENS!!! This 5 minute mental health break is just for YOU! This self care interruption is all about "taking breaks" to rejuvenate you within your busy world! Do yourself a favor and take a break while enjoy this episode! As Always, Peace & Love! Have you heard the Queen Beauty Playlist? It's a Vibe: https://open.spotify.com/playlist/2gYj7M5REfKPyRmUSQRfml?si=xK7pB8dVSYqz7_Xd6wnH6A /iTunes: https://music.apple.com/us/playlist/queen-beauty-podcast/pl.u-vxy66eMsPYAKr0 You can access full podcast episodes, blog post and contact us on our website: www.queenbeautypodcast.com Please subscribe & leave a 5 star rating and review on our podcast. For questions, comments about this episode Email us: queenbeautypodcast@gmail.com Follow us on Social Media and say "YASSS QUEEN!" Instagram / https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast!

Parents Just Don’t Understand?! Perspective: Legacy ≠ Destiny (TV Told Me To Heal – Part 2)

Queen Beauty Podcast — Wed, 28 May 2025 17:44:01 GMT

In our Self-Care Mini Series Part 2, Elise and Quandras dive into the parental pressure cooker inside Netflix’s Forever, where generational expectations, parenting styles, and real-life emotional safety collide.

We unpack: 

Parents Just Don’t Understand moments the Forever Netflix Series
The Sex Tape Scandal: consequences, double standards & accountability 
When your dreams ≠ their dreams

Quandras' Real-World Self-Care Parenting Practices

The Serenity Prayer and real parenting grace

Giving Thanks

Queen Beauty Podcast — Thu, 28 Nov 2024 05:00:00 GMT

🎙️ Giving Thanks – What does it mean to be truly thankful, beyond the holiday table? Heads up: the first 9–10 minutes of this episode are audio-only because even our tech decided to take a “Thankful Pause.” 😅 In this episode, we dive into Thanksgiving in the US, social traditions like Friendsgiving, celebrating moments of receiving and giving, and how to find thankful moments even in tough times. Take a “Thankful Pause” with us to reflect on what truly matters to fuel you this holiday season

Minimalism is a whole mood Ep. 25

Queen Beauty Podcast — Tue, 30 Mar 2021 11:24:15 GMT

HI Friends and welcome to Episode 25!!! Today we're discussing Minimalism and how it's a whole ENTIRE mood. We tell you all about our Slaye by Shaye experience for Women Entrepreneur's, Business Woman, and those starting and maintaining a side hustle who wish to show up and show out in their lives in her Big Bold and Branded Challenge. She took us on a spin y'all! Self-Confidence, women tribes, and drum roll Maintaining your Slay while walking a minimalism"ish" lifestyle. We go into minimalism and how it played a part in our lives as a stress relief. We wrap it up with a dope new resource which is a Mental Health First Aid course through Cornerstone. Style, Branding, and so much more Coach Slaye by Shaye Challenge results: Follow (@SlaybyShaye) on Twitter, Instagram , Facebook Minimalism and The Minimalist on Netflix: Share results to Queenbeautypodcast on IG #qbspin and #lessisnow Mental Health First Aid Course: Contact HR at your job and ask them to sponsor - https://www.mentalhealthfirstaid.org/take-a-course/ Book: The Afrominimalist guide to living with less by Christian Platt Podcast Edited by @princess_ley_1

Unlimited Mindset: 25 Years After Y2K

Queen Beauty Podcast — Wed, 01 Jan 2025 16:00:54 GMT

Kick off 2025 with co-hosts Quandras, the Queen of Moments and Movement, and Elise, Queen of Connections and Vibes, as they explore how to embrace an unlimited mindset for the year ahead. Drawing inspiration from Wicked’s Unlimited, the iconic Beyoncé Bowl Christmas 2024, and Missy Elliot's "Work It" song lyrics, they share how shifting from scarcity thinking to practical ways to celebrate your wins and embrace an unlimited mindset. Plus, we take a nostalgic trip back to Y2K when we remember all that uncertainty in our lives. Let’s take lessons from that mindset shift to leave scarcity thinking behind, celebrate every win (big or small), and step boldly into living abundantly in 2025.

✨ Tune in for 3 practical tips, empowering reflections, and the motivation to make 2025 your best year yet!

📍 For more, visit: www.queenbeautypodcast.com

⭐ Watch Visual Episode on YouTube https://youtu.be/2o3-GavaoSY
⭐ Don’t forget to subscribe and leave us a 5-star review!

Naps & Stuff: Where have you taken naps lately?

Queen Beauty Podcast — Thu, 17 Jul 2025 04:00:00 GMT

Sure, rest is important...but let’s talk naps.
The car nap. The couch nap. That “let me close my eyes real quick” before an outing nap. And ultimately… the “I’m a Lady” nap (cue the Shanaynay Martin voice). These are our nap confessions and we're giving naps the love they deserve. Lately, friends and colleagues have been talking naps, so we decided to dive in. In this feel-good episode, Elise & Quandras take a “soft life” and hilarious dive into the most sacred form of millennial self-care: the nap.

What We’re Talking About:

Why real rest = real heart health
Favorite and unusual nap spots
The Appetizer Nap vs. The Pre-Game Snooze
Sabbath vibes, no guilt required

When life gets lifey, renew your energy tank outside! Ep. 34

Queen Beauty Podcast — Tue, 17 Aug 2021 14:30:45 GMT

Greetings beautiful people and welcome back to episode 34! In this episode, we talked about renewing our energy tank this time using nature as our guide. The benefits of tapping into nature are REAL in the lifey streets of life!!! It's grounding, beautiful, and there are proven ways on how it can help relieve stress. We share personal stories of how tapping into nature has helped us through some trying times. You may even be able to think back on some ways it has helped you. Sit back and enjoy with your listening ears and be sure to share this special episode with a friend. Loving-Kindness Meditation: https://ggia.berkeley.edu/practice/loving_kindness_meditation Queen Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop Contact Us: Website: www.queenbeautypodcast.com for full podcast episodes, blog and shop Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email: Any questions or comments to queenbeautypodcast@gmail.com Social Media - Follow Us Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast! Follow your Hosts on Instagram: Elise E'Most" @e_most - https://www.instagram.com/e_most/ Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/ Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/

So Fresh and So Clean: Decluttering Your Life

Queen Beauty Podcast — Tue, 12 Aug 2025 09:00:00 GMT

How many tabs are open in your life? In this episode, we dive into how physical and mental clutter affects clarity, creativity, and mental health.

Learn when to "dry erase" or "shut down the tabs" in your life that no longer serve you for a better, more focused YOU!

Trust your Gut! Special chat with Dietician YaQutullah, Owner of Nutrition Prescriptions LLC

Queen Beauty Podcast — Wed, 16 Mar 2022 16:57:48 GMT

Hey QB Tribe! Welcome back to our 44th episode where we take a deep dive...into our guts! We have a special guest the beautiful YaQutullah an Atlanta based Registered Dietician Nutritionist. She takes the time to have a deep discussion on our relationship with food and how food has an impact on our mental health and physical health. Stay tuned as we discuss topics from mindful eating and trusting your body when it's trying telling you something.

YaQutullah's IG Handle: resilient.rdn.nutriscripts FB Handle: Nutrition Presciption & Registered Dietitian Consultants, LLC Website: Nutritionprescriptionrdn.com

Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform

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Email: Any questions or comments to queenbeautypodcast@gmail.com

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Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/

Black Marriage: Let’s Talk About it!

Queen Beauty Podcast — Mon, 14 Feb 2022 14:01:44 GMT

Hi family and welcome back to another week of Queen Beauty! Join us for a special panel discussion on black marriage! Today we have the lovely Rachael Lewis back again this time with her husband Romaine Lewis along with co-host Quandras and her husband to have some fun answering marriage questions!! Hold on tight while we look in to our pasts, futures and advice given . Happy Valentine’s Day y’all!!!

Listen to Episode 14 with Rachael Lewis "Fasting for Peace: Your Mind, Body & Soul"

Attention Loves....we got Y'all!!

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Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/

Ready..Set..THERAPY! The Race 2021 Special Virtual Speaker Series

Queen Beauty Podcast — Tue, 05 Oct 2021 02:23:40 GMT

Queen Beauty Podcast facilitated a panel conversation about normalizing therapy within the African American community while balancing work and family life. This special episode was in partnership with The Virtual Speaker Series for The Race 2021 Half Marathon & 5K on October 1-4!

Our 2 Guest Panelist

1. Erica James-Strayhorn LMFT, Owner of EJ Counseling LLC. Licensed Marriage & Family Therapist, international speaker & author.

Website: https://linktr.ee/ejcounselingInstagram: https://instagram.com/therapisterica?utm_medium=copy_link

2. Paige Gaines, Owner of 911 Sane Jane Inc. Mental Health Coach, 2 x Suicide Survivor & Public Speaker.

Website: http://www.911sanejane.com/

Instagram: https://instagram.com/911sanejane?utm_medium=copy_link

Find out about The Race 2021: www.theraceuc.com

Instagram: https://instagram.com/therace_uc?utm_medium=copy_link

Crisis Support Hotlines: helps people with mental health challenges by connecting callers with trained volunteers who will provide confidential advice, support and referrals if needed. National Suicide Prevention Lifeline - 800-273-8255 or TEXT "MHFA" to 741741 24/7, 365 days/year. To catch up on all Queen Beauty episodes, click the link below to listen and subscribe on Apple Podcast & Spotify!

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Website: www.queenbeautypodcast.com for full podcast episodes, blog and shop

Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email: Any questions or comments to queenbeautypodcast@gmail.com Social Media -

Facebook: https://www.facebook.com/QueenBeautyPodcast!

Follow your Hosts on Instagram: Elise E'Most" @e_most - https://www.instagram.com/e_most/

Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/

Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/ https://www.etsy.com/shop/PrincessLeyArtistry

Hello 2022! Rested, Restored and Ready

Queen Beauty Podcast — Tue, 11 Jan 2022 14:34:09 GMT

Hey Queens! We are back for our first episode of the new year! We focus on how we used our Coping Box throughout the past year and how we plan to expand it in 2022! We also chat about what we’ve been up to over the holiday podcasting break & the never ending Insecure discussion group on Facebook. Check out our previous episode - "Coping Box Party Recap Ep. 19". Queen Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop Contact Us: Website: www.queenbeautypodcast.com for full podcast episodes, blog and shop Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email: Any questions or comments to queenbeautypodcast@gmail.com Social Media - Follow Us Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast! Follow your Hosts on Instagram: Elise E'Most" @e_most - https://www.instagram.com/e_most/ Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/ Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/

Hello Swag! An Ode to Self Image Ep. 6

Queen Beauty Podcast — Tue, 15 Sep 2020 09:14:39 GMT

This episode is kickback on Black women, body images in media and our own self confidence. We discuss P Valley, Black women creatives in television, social media and deeper thoughts on loving who we are beyond physical characteristics. Learn how healthy self image is one that we place self love at the center. Remember that you are enough and were made beautifully. As always, Peace & Love! Send any comments and questions to Queenbeautypodcast@gmail.com. Please subscribe, rate and review this episode. Follow us on Instagram, Facebook & Twitter @Queenbeautypodcast. Show References: P Valley- https://www.imdb.com/title/tt9340526/ IL Makiage -https://www.ilmakiage.com/eyes/rico-nasty-collection?utm_source=Referral&utm_medium=rico&utm_campaign=rico-story Social Media & Body Image- https://www.nedc.com.au/research-and-resources/show/issue-46-social-media-and-body-image The Four Agreements -https://www.audible.com/ep/title/?asin=B002VA3GJO&source_code=GO1GBSH08141790GA&device=d&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&cvosrc=ppc.google.book%20the%20four%20agreements&cvo_campaign=432138249&cvo_crid=272802282870&Matchtype=e&gclid=Cj0KCQjwhvf6BRCkARIsAGl1GGg6dYKMlLukpRLmaS9Fm9OTagSaA3Sjp7K84QEdBRX-XMnDgwqbf1MaAvE_EALw_wcB&gclsrc=aw.ds

Black Dads Need Love Too Ep. 31

Queen Beauty Podcast — Tue, 29 Jun 2021 14:20:59 GMT

Between Fathers Day, Juneteenth and Men's Mental Health Week, we dedicate this episode to celebrating the strength of our black men. We have the honor of discussing a dope trifecta of strength this week! Black, Black Men, Black Fathers. Our hope is that like us you hear any of those words and think strength, swag, protector and provider. Though mass media and the world as we know it likes to paint a different picture we know differently. Though there are those that make mistakes just like any other group we know our dad's to be present and they need to be honored and supported. Black dads need TLC which looks could look different from our Black mothers and you know what...THAT'S OKAY. Let's normalize positive images of Black Men and esp Black Father's during their special day. Queen Beauty sees, recognizes and appreciates you. Resources: Fatherhood - Netflix movie https://www.netflix.com/title/81435227 Donate to Queen Beauty Podcast Cares: This is your opportunity to donate towards a family, couple, or individual in need of financial assistance for counseling services. https://paypal.com/pools/c/8ynSlp3YEo Apply to Queen Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/viewform Shop Queen Beauty SWAG: https://www.queenbeautypodcast.com/shop Contact Us: Website: www.queenbeautypodcast.com for full podcast episodes, blog and shop Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email: Any questions or comments to queenbeautypodcast@gmail.com Social Media - Follow Us Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast! Follow your Hosts on Instagram: Elise E'Most" @e_most - https://www.instagram.com/e_most/ Quandras @yogavibes.quan - https://www.instagram.com/yogavibes.quan/ Podcast Editor Instagram: @Princess_ley_1 - https://www.instagram.com/princess_ley_1/

Level Up On The Next Generation Ep. 18

Queen Beauty Podcast — Tue, 22 Dec 2020 12:32:16 GMT

This self-care kickback was with a special guest, Chawn Payton, a Financial Consultant who has a goal of creating 100 black millionaires! This episode is dedicated wealth and legacy planning! Get ready to shift your mindset gearing into 2021 and be blessed by the wealth of knowledge shared within this episode. Merry Christmas from Queen Beauty, Peace & Love! Connect with Chawn A. Payton https://linktr.ee/chawnpayton Queen Beauty Financial Legacy Playlist: itunes- https://music.apple.com/us/playlist/queen-beauty-financial-legacy/pl.u-AkAmmNkCVm48vG Spotify - https://open.spotify.com/playlist/1COe297SCTpzgAKTeyeJCq?si=oM7B_8hHTpCFcj0tW3IwWQ Connect with Queen Beauty! Website: www.queenbeautypodcast.com for full podcast episodes, blog post and contact us! Subscribe: Any Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email: Any questions or comments to queenbeautypodcast@gmail.com FOLLOW: Instagram: https://www.instagram.com/queenbeautypodcast/ Facebook: https://www.facebook.com/QueenBeautyPodcast! Book Recommendations: Rich Dad Poor Dad Cashflow Quadrant The Millionaire next door What would Rockefellers Do Music Recommendations: For The Love of Money -The OJays MONEY -Cardi B Jay-Z- Legacy Past Podcast Episode Recommendations: Are you Afraid of Adulting- Episode 13 Make That Black Dollar Stretch - Episode 11 Mental Health Break: Sing Dance & Clap Your Hands - Episode 12

Reality VERSUS: Perception vs. Cancel Culture

Queen Beauty Podcast — Thu, 21 Jul 2022 13:11:54 GMT

Welcome back family to the Queen Beauty Podcast episode 49! This week we are diving into the idea of perception vs reality and how that is linked to cancel culture and our mental health. From heated discussions with loved ones and strangers to social media comparison, debates, and unfair algorithms showing us what it wants we have our hands full trying to keep the facts straight. Sometimes it can be scary to share ones opinion especially with Cancel Culture in full effect! But nevertheless, we must stay strong and find the facts behind all the smoke and screens especially before coming to a full determination on a subject! We hope you enjoy this vulnerable discussion on sensitive topics in the news today.

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I Choose Me Ep. 7

Queen Beauty Podcast — Tue, 22 Sep 2020 03:50:27 GMT

"I Choose Me" is the new "Self- Care” in 2020 and Self Worth and Gratitude is your new S.W.A.G! This kickback dives into the importance of placing a value on self worth within relationships. Find out why Cardi B is the "social media fly" of the week within self worth & why Black Love TV series is so relatable within relationships. We discuss ways to develop self care overtime by listening to your own intuition and consistently working on yourself. As always, Peace & Love! Send any comments and questions to Queenbeautypodcast@gmail.com. Please subscribe, rate and review this episode. Follow us on Instagram, Facebook & Twitter @Queenbeautypodcast. References in this episode: Verzuz TV - https://www.instagram.com/verzuztv/ In A World Of Aventer Grays, Be A Cardi B.- https://www.unfitchristian.com/aventer-cardi-b/?fbclid=IwAR30Q3PjiG3xbA7Q7sJ4OiM5PdHDv-ciGnKoXVXBz-qrX-Z548wvuOGp_m4 Unfit Christian - https://www.instagram.com/unfitchristian/ Black Love TV Series- http://www.oprah.com/app/black-love-episodes.html

Life Coach Lessons with VH Gordon

Queen Beauty Podcast — Tue, 25 Jan 2022 15:55:37 GMT

Welcome back to Queen Beauty Podcast! Our theme for January is Reset and what better way to do that than to have on our very special guest Queen VH Gordan who is a Life Coach and owner of the Life Reset Clinic and so much more. We discuss what a Life Coach is and how they can help you set and keep goals you want to achieve and get down to that place of being "stuck" we often find ourselves in. Please check out her IG and website to see the services and resources she has for us to help reset the new year.

VH Gordan

Website - Liferesetclinic.com Life coach

Facebook- The Reset Clinic

Instagram- Liferesetclinic

Youtube- Let's Bitch the Pot (lets have a spot of tea)

Email- Liferesetclinic@gmail.com