<![CDATA[Systems of Imperfection]]>Systems of Imperfection is a podcast hosted by Stuart Young and Dave Prior, the authors of the book "No One Is Coming to Save You: Power-ups to help surf the chaos." The show is focused on sharing how high-performing but imperfect humans learn to turn their weaknesses into super-powers that enable them to show up at work and be of service to the people they care about - both at work and at home.

]]>https://systemsofimperfection.riverside.com/Riverside.fm (https://riverside.com)Sun, 19 Jul 2026 12:47:29 GMTTue, 31 Mar 2026 04:49:11 GMT60Dave Prior and Stuart Young<p>Systems of Imperfection is a podcast hosted by Stuart Young and Dave Prior, the authors of the book "No One Is Coming to Save You: Power-ups to help surf the chaos." The show is focused on sharing how high-performing but imperfect humans learn to turn their weaknesses into super-powers that enable them to show up at work and be of service to the people they care about - both at work and at home.</p>episodicDave Prior and Stuart Youngmrsungo@me.comno<![CDATA[Breath, Stoicism, and The Power of Not Knowing with Carl Smith - EP002]]>In this episode, hosts Dave Prior and Stuart Young sit down with Carl Smith, a "philosophical futurist" and leader of The Bureau (https://thebureau.community/), a community of over 1,500 creative leaders. The conversation explores how to "tune up" your personal and professional systems to better serve yourself and others by embracing vulnerability, mindfulness, and the power of imperfection.

Key Topics

  • Busyness vs. Productivity 

  • Energy Management and Burnout
  • 
Self-Regulation Power-Ups:
    • Speed Journaling
    • NSDR (Non-Sleep Deep Relaxation)
    • Nose Breathing (Yes, it's a thing)
    • Stoicism


Links




Chapters

00:00 Introduction to Systems of Imperfection

03:22 The Importance of Self-Care and Productivity

05:50 Navigating Work Overwhelm and Chaos

08:55 The Role of Community in Professional Growth

11:45 Self-Awareness and Emotional Intelligence

14:50 Mindfulness Practices for Better Living

17:47 The Power of Authenticity in Leadership

20:59 The Intersection of Technology and Humanity

23:59 Stoicism and Its Relevance Today

26:54 Embracing Imperfection and Learning from Mistakes

29:52 The Future of Work and Community Engagement

32:57 Creating Value Through Collaboration

35:54 Final Thoughts on Being Human in a Digital Age

56:09 Outro.mp4

Contacting Carl

Contacting Stuart 

Contacting Dave 

]]>81ce4b6f-59d8-4f02-bbac-b5843486fa10Tue, 26 May 2026 20:23:50 GMT<p>In this episode, hosts Dave Prior and Stuart Young sit down with Carl Smith, a "philosophical futurist" and leader of The Bureau (<a rel="noopener noreferrer nofollow" href="https://thebureau.community/" target="_blank">https://thebureau.community/</a>), a community of over 1,500 creative leaders. The conversation explores how to "tune up" your personal and professional systems to better serve yourself and others by embracing vulnerability, mindfulness, and the power of imperfection.</p><p></p><p><b>Key Topics</b></p><ul><li>Busyness vs. Productivity 
</li><li>Energy Management and Burnout</li><li>
Self-Regulation Power-Ups:<ul><li>Speed Journaling</li><li>NSDR (Non-Sleep Deep Relaxation)</li><li>Nose Breathing (Yes, it's a thing)</li><li>Stoicism
</li></ul></li></ul><p></p><p><b>Links</b></p><ul><li>No One Is Coming to Save You: The Power Ups to Help Surf the Chaos <a rel="noopener noreferrer nofollow" href="https://tinyurl.com/5dsh2n4v" target="_blank">https://tinyurl.com/5dsh2n4v</a></li><li>The Bureau of Digital <a rel="noopener noreferrer nofollow" href="https://thebureau.community/" target="_blank">https://thebureau.community/</a></li><li>Breath by James Nestor <a rel="noopener noreferrer nofollow" href="https://tinyurl.com/38uemcx4" target="_blank">https://tinyurl.com/38uemcx4</a></li><li>Outlive by Peter Attia <a rel="noopener noreferrer nofollow" href="https://tinyurl.com/4e5a6nc3" target="_blank">https://tinyurl.com/4e5a6nc3</a></li><li>Let Them by Mel Robbins <a rel="noopener noreferrer nofollow" href="https://tinyurl.com/2rpwe93u" target="_blank">https://tinyurl.com/2rpwe93u</a></li><li>Project to Product by Mik Kersten <a rel="noopener noreferrer nofollow" href="https://tinyurl.com/2rksj6bw" target="_blank">https://tinyurl.com/2rksj6bw</a></li><li>Emotional Intelligence by Daniel Goleman <a rel="noopener noreferrer nofollow" href="https://tinyurl.com/46xeh8nn" target="_blank">https://tinyurl.com/46xeh8nn</a></li><li>Daily Stoic Podcast byRyan Holiday <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/the-daily-stoic/id1430315931" target="_blank">https://podcasts.apple.com/us/podcast/the-daily-stoic/id1430315931</a></li><li>Life Saver Graphics LLC —<a rel="noopener noreferrer nofollow" href="https://tinyurl.com/yfr95r8u" target="_blank">https://tinyurl.com/yfr95r8u</a></li></ul><p>
</p><p><b>Chapters</b></p><p>00:00 Introduction to Systems of Imperfection</p><p>03:22 The Importance of Self-Care and Productivity</p><p>05:50 Navigating Work Overwhelm and Chaos</p><p>08:55 The Role of Community in Professional Growth</p><p>11:45 Self-Awareness and Emotional Intelligence</p><p>14:50 Mindfulness Practices for Better Living</p><p>17:47 The Power of Authenticity in Leadership</p><p>20:59 The Intersection of Technology and Humanity</p><p>23:59 Stoicism and Its Relevance Today</p><p>26:54 Embracing Imperfection and Learning from Mistakes</p><p>29:52 The Future of Work and Community Engagement</p><p>32:57 Creating Value Through Collaboration</p><p>35:54 Final Thoughts on Being Human in a Digital Age</p><p>56:09 Outro.mp4</p><p></p><p><b>Contacting Carl</b></p><ul><li>The Bureau of Digital: <a rel="noopener noreferrer nofollow" href="https://thebureau.community/" target="_blank">https://thebureau.community/</a></li><li>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/carl-w-smith/" target="_blank">https://www.linkedin.com/in/carl-w-smith/</a></li></ul><p></p><p><b>Contacting Stuart </b></p><ul><li><a rel="noopener noreferrer nofollow" href="http://linktr.ee/stuartliveart" target="_blank">linktr.ee/stuartliveart</a>

</li></ul><p></p><p><b>Contacting Dave </b></p><ul><li><a rel="noopener noreferrer nofollow" href="http://linktr.ee/mrsungo" target="_blank">linktr.ee/mrsungo</a></li></ul>no00:56:2512Breath, Stoicism, and The Power of Not Knowing with Carl Smith - EP002full<![CDATA[Unlocking Emotional Intelligence for Personal Growth with Olivia Vick - EP001]]>In this premier episode of Systems of Imperfection, Olivia Vick shares insights on emotional intelligence, self-discovery, regulation, and practical tools like personal Kanban to enhance personal and professional growth. Discover how neurodiversity, acceptance, and intentional habits can transform your approach to work and life.

Takeaways

  • Self-awareness accelerates understanding of personal systems.
  • Acceptance reduces suffering and enhances resilience.
  • Personal Kanban helps visualize and limit work in progress.
  • Neurodiversity, like ADHD, can be a superpower with the right strategies.

Chapters

00:00 Introduction to the Podcast and Its Philosophy

03:19 Understanding Emotional Intelligence and Self-Regulation

06:11 Navigating ADHD: Insights and Coping Mechanisms

09:19 The Power of Self-Awareness and Regulation Techniques

11:59 Exploring Personal Kanban as a Tool for Productivity

15:25 Joy in Tasks: Balancing Urgency and Enjoyment

21:12 The Importance of Mindset in Time Management

24:33 The Importance of Self-Care and Balance

25:50 Integrating Joy into Daily Routines

28:15 Understanding Energy Regulation and Emotional Awareness

29:20 The Role of Self-Awareness in Personal Growth

32:29 Untethering: The Path to Authenticity

39:25 Taking Agency in Life Decisions

Subscribe to Systems of Imperfection

Subscribe to Surfing Chaos

Links to Resources

Contacting Olivia

Contacting Stuart 

Contacting Dave 

THE BOOK

No One Is Coming to Save You: The Power-Ups you need to surf the chaos


]]>ac7991fa-38e5-43d3-a8d9-025984906200Tue, 31 Mar 2026 04:51:39 GMT<p>In this premier episode of Systems of Imperfection, Olivia Vick shares insights on emotional intelligence, self-discovery, regulation, and practical tools like personal Kanban to enhance personal and professional growth. Discover how neurodiversity, acceptance, and intentional habits can transform your approach to work and life.</p><p></p><p>Takeaways</p><ul><li>Self-awareness accelerates understanding of personal systems.</li><li>Acceptance reduces suffering and enhances resilience.</li><li>Personal Kanban helps visualize and limit work in progress.</li><li>Neurodiversity, like ADHD, can be a superpower with the right strategies.<br /></li></ul><p>Chapters</p><p>00:00 Introduction to the Podcast and Its Philosophy</p><p>03:19 Understanding Emotional Intelligence and Self-Regulation</p><p>06:11 Navigating ADHD: Insights and Coping Mechanisms</p><p>09:19 The Power of Self-Awareness and Regulation Techniques</p><p>11:59 Exploring Personal Kanban as a Tool for Productivity</p><p>15:25 Joy in Tasks: Balancing Urgency and Enjoyment</p><p>21:12 The Importance of Mindset in Time Management</p><p>24:33 The Importance of Self-Care and Balance</p><p>25:50 Integrating Joy into Daily Routines</p><p>28:15 Understanding Energy Regulation and Emotional Awareness</p><p>29:20 The Role of Self-Awareness in Personal Growth</p><p>32:29 Untethering: The Path to Authenticity</p><p>39:25 Taking Agency in Life Decisions<br /></p><p>Subscribe to Systems of Imperfection</p><ul><li><a rel="noopener noreferrer nofollow" href="https://systemsofimperfection.riverside.com/" target="_blank">https://systemsofimperfection.riverside.com/</a><br /></li></ul><p>Subscribe to Surfing Chaos</p><ul><li><a rel="noopener noreferrer nofollow" href="https://surfingchaosaudionewsletter.riverside.com/" target="_blank">https://surfingchaosaudionewsletter.riverside.com/</a><br /></li></ul><p>Links to Resources</p><ul><li>Daniel Goleman - Emotional Intelligence - <a rel="noopener noreferrer nofollow" href="https://tinyurl.com/48hsshw5" target="_blank">https://tinyurl.com/48hsshw5</a></li><li>Jim Benson - Personal Kanban - <a rel="noopener noreferrer nofollow" href="https://tinyurl.com/68v38brm" target="_blank">https://tinyurl.com/68v38brm</a></li><li>Insight Timer App - <a rel="noopener noreferrer nofollow" href="https://insighttimer.com/" target="_blank">https://insighttimer.com/</a></li><li>The Untethered Soul by Michael A. Singer - <a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Untethered-Soul-Journey-Breakfree-Yourself/dp/1572245379" target="_blank">https://www.amazon.com/Untethered-Soul-Journey-Breakfree-Yourself/dp/1572245379</a><br /></li></ul><p>Contacting Olivia</p><ul><li>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/oliviavick/" target="_blank">https://www.linkedin.com/in/oliviavick/</a></li><li>Twitter - <a rel="noopener noreferrer nofollow" href="https://twitter.com/OliviaVick" target="_blank">https://twitter.com/OliviaVick</a><br /></li></ul><p>Contacting Stuart </p><ul><li><a rel="noopener noreferrer nofollow" href="http://linktr.ee/stuartliveart" target="_blank">linktr.ee/stuartliveart</a>

</li></ul><p></p><p>Contacting Dave </p><ul><li><a rel="noopener noreferrer nofollow" href="http://linktr.ee/mrsungo" target="_blank">linktr.ee/mrsungo</a></li></ul><p></p><p>THE BOOK</p><p>No One Is Coming to Save You: The Power-Ups you need to surf the chaos
</p><ul><li>Amazon: <a rel="noopener noreferrer nofollow" href="http://tinyurl.com/yv7chp54" target="_blank">tinyurl.com/yv7chp54</a>
</li><li>Leanpub: <a rel="noopener noreferrer nofollow" href="http://leanpub.com/surfthechaos" target="_blank">leanpub.com/surfthechaos</a></li></ul><p></p>no00:44:35Unlocking Emotional Intelligence for Personal Growth with Olivia Vick - EP001full