Dits & Dahs

Not effing with the Empress cartomancer

Sue Sinclair — Tue, 16 Jun 2026 10:51:12 GMT

I occasionally read energies using tarot cards, however, it's best to always have an emotionally-neutral headspace, treating the tale as fiction. If a tiny bit of the tale does resonate with my realm, it simply appears as a synchronicity, and I do view that a confirmation of some sort.

The captions were generated differently, so apologies for the esthetic change.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

using spontaneous playlisting to see the do-over signs

Sue Sinclair — Mon, 15 Jun 2026 11:02:21 GMT

In celebration of today, Flag Day, the USArmy's 251st and NY Knicks championship win, I spontaneously decided to playlist a bit, and this is always a sign of how I'm doing. Along the way, I speak on raising your awareness to recover from life's bobbles successfully by listening to recorded live performances to tap into that palpable energy for your highest good. And, the privilege of re-visiting your creations with new energies to create a new legacy - another way to further raise your vibe.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

fewer words have more potency

Sue Sinclair — Sun, 14 Jun 2026 10:58:33 GMT

A feature of living solo is that I might not speak to another soul for a few days. And, my solution is to create these posts to release the pent-up words, so that when I do speak aloud, those words have a more potent projection.
Speaking less brings more weight to each word with Truth.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

I loves me, baby

Sue Sinclair — Sat, 13 Jun 2026 10:50:05 GMT

When you love on yourself (yes, that physical activity) and you're visualizing another person is in your energy, you're projecting towards them with your most powerful juju. If they haven't give your permission to lurk in their vibe, then hold that energy in and focus on you. Use a mirror, if you feel guided to do so, whatever it takes for you to maintain your focus.

By keeping your self-love energy to yourself, you're retaining your most powerful energy for you. Not projected towards an energy harvester for their financial gain and your envitable depletion. You deserve to hold on to the best of your energy for you, and you alone.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

fewer words have more potency

Sue Sinclair — Fri, 12 Jun 2026 10:55:07 GMT

your diminished success was not your creation

Sue Sinclair — Thu, 11 Jun 2026 10:52:31 GMT

I've learned that when I return to the thought that was interrupted by a distraction (of any kind), I see that those interruptions were meant to keep me from manifesting that thought into my reality. An intentional and distracting energy designed to ensure whatever success I have is less than what I thought/wished/visualized/prayed it to be.

There are folks in this world who gather together as one misery-laden gaggle, trying to manifest one itty-bitty energy intended to steal, gain monetarily (I bet I can make her. . .) and/or use that energy taken from the soul that created it, for their gain, without concern for being seen as doing just that. After all, they go to church, praying on the others they feel are less than to ensure the less-thans remain down, by the prayer circle stealing from the 'weak.' Up to now, their targets were unaware they were preyed upon, and so the gaggle always thought they would remain undetected. Hi, I see you now and it's time to have a nice day somewhere else in the universe, out of my energy, for the last time. No more spiritual harrassment is tolerated.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

sights to see

Sue Sinclair — Wed, 10 Jun 2026 10:52:36 GMT

Not having much money means hanging out at home, instead of traveling, which I used to consider as a limiting mindset. I viewed traveling as entertainment enjoying new experiences.

Having clipped wings is exactly what the haters want - keep me in one place with the old, limiting mindset. Yeah, that's not happening. You know what that is? Yep, it's this connection we share. Thank you.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

when interrupting someone mid-thought is a projection intended to spiritually agitate

Sue Sinclair — Tue, 09 Jun 2026 11:10:14 GMT

When folks interrupt your opening salvo with an "uh, but, let me finish. . ." kind of interjection, just know it's intended to make you feel as though you're in the wrong, as if you were the interrupter, and not see them for being just that.

To me, it's a clear sign they have been temporarily controlled by an external energy whose intent is to knock a specific target (unknown to the vessel) off their block, but blaming the target. It's specificially intended to appear as though the truthful interrupter is the victim. Um, nope, that's deceit.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

pay up time for the clueless kitchen witches

Sue Sinclair — Mon, 08 Jun 2026 10:52:51 GMT

The martini-fueled kitchen witches are not only annoyed that they are now seen. but really annoyed with these posts. They're projecting a heavy 'how dare you' vibe. But, the thing is, all you gotta do is remain positive in your daily existence. If you feel 'off', find something you enjoy doing to get yourself re-centered, that'll spiritually protect you from all sorts of negative energies, further shining light on the MFKWs and their hired-hand practitioners.

What I do know, and they don't seem to fathom, is that it's time to pay up.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

the moment the martini-fueled kitchen witches are exposed as clueless fakes

Sue Sinclair — Sun, 07 Jun 2026 11:04:06 GMT

When I started paying attention to all those unrelated little annoyances happening in my life, I realized they were all functioning as a sign. Was it a sign of cause by someone else, or was it a sign of effect of what I caused? Given that I mindfully remain positive, whatever arrives in my world that is negative causes me to head to my happy place to bolster the resources - not always easy to do, but I'll get there. Eventually.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

I see you going through what I've gone through

Sue Sinclair — Sat, 06 Jun 2026 10:54:01 GMT

If you're receiving spiritual attacks that cause doubt, confusion, and chaos with everything in your life, it's likely you have no one that can truly understand your testimony. Yup, I get that. Me, too.

The thing is it's all about defending yourself by keeping yourself in a positive vibe, bring yourself up and stay there. You'll feel much better.

And, remember, I love you. I see you as who you really are. Truth.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

the three-pronged attack

Sue Sinclair — Fri, 05 Jun 2026 10:52:11 GMT

I observed three attacks recently, when that combined together, are a confirming sign that non-reacting in a stoic manner, is the way forward in life. Whether the attack is on the mind, body, or spirit. It's tough to do, for sure, but allowing such attacks to impact an otherwise, GREAT day, is not happening.

To the attackers: Is that all you got? xo

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

dead fawn and distractions yet calm

Sue Sinclair — Thu, 04 Jun 2026 11:11:21 GMT

It's another mundane day in the forest: a peep at mama and her two cubs devour venison tartare, brown water instead of coffee, and understanding that distractions are intentionally meant to deter one from their destined path.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

one rotten apple spoiled it for the rest of us

Sue Sinclair — Wed, 03 Jun 2026 11:05:43 GMT

Occasionally, I come across a policy/law/municipal code that I realize was enacted just 'cause a few folks abused the privilege and the words were put in place to prevent such future problems. I reside in a village that wants all the garbage bins to be unseen from the front view of the house, unless it's collection day, for example. I get it. For what it's worth, the code isn't enforced.

Today, I applied for a temporary position at a major music publisher, and during the application process they asked for disclosure of any 'side gigs' [their words, not mine] that potentially be considered as a conflict of interest. Given that during my employ at a variety of intellectual property companies, and had my own business running in similar, but certainly not competing, specialities, this new policy is of interest. I'm guessing not many are persons of integrity or discretion these days. Yikes.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

not stressing the well with the curtain twitchers

Sue Sinclair — Tue, 02 Jun 2026 11:04:38 GMT

As a homeowner, household emergencies sometimes align with previously-scheduled events, such that the impact of that emergency is more easily endured by not actually being in the household during the event itself, and that my absence isn't contributing to worsening the situation, either. It's the minimal liminal energetic space experience.

And, with that, came the moment the neighbors confessed to peeping to my blog. Cue: the bongoes and berets in the purple velvet grotto.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

we know the worth of water

Sue Sinclair — Mon, 01 Jun 2026 11:00:05 GMT

I'm channeling Benjamin Franklin today after stressing the well. And, like his sentiment of this quote, as published in Poor Richard's Almanac, is all about showing up in life, being aware and present, at all times, not just when the dosh is good. For me, that mindset was eliminated while destitute, but I don't wish that on anyone. But, I do wish to share the simplicity of not taking anything/anyone for granted.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

keeping no records

Sue Sinclair — Sun, 31 May 2026 11:02:00 GMT

For me, when all else fails, forgiveness of self and all those around us, is the way forward. An extra dose is laid on for the spiritual attackers. You know, the 2.0 souls (second gen) figured their plans and actions would ever be seen. Oops. They hadn't planned on the two 1.0 souls (the ones with all the gifts) would be brought back together, facing one another as target and hitman. Their best guy is unknowingly going to be reunited with his eternal love, who was hired to eliminate his target. Ooh, didn't see that coming, did ya? Gees, that's tough on the team losing their leader, then, losing their reason for being, all in one move. Ouch. Forgiveness all 'round.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

$100 says I can get her to touch her nose

Sue Sinclair — Sat, 30 May 2026 10:54:36 GMT

Realizing those inexplicable 'urges' to touch my nose weren't organic to me (there was no reason for me to have such an itch), then me, pro-actively resisting the urge, by not touching my nose, are the confirmations I need to understand that not all energy around me is good. Calling out those who choose to throw stones, then hide hands, energetically, helps us all understand that it's trespassing, and that won't do. Wagering proves malicious intent to trespass.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

good morning, love

Sue Sinclair — Fri, 29 May 2026 10:53:05 GMT

The first waking thought of the day sets the day on its path, and for me, lately, my first thought is of peace and calm. Ironically, given I had always believed I awoke blissfully happy in my marriage, this serene vibe is truly open and authentic - a perspective learned, and now shared with you.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

the double depletion of substance abuse

Sue Sinclair — Thu, 28 May 2026 10:53:09 GMT

If I could travel back in time a few years, while married to a person with a substance abuse disorder, I would tell myself to spend less than I earn, and to at the very least, add dosh to the piggy bank each and every pay period.

Each type of abuse has a double impact, the physical degradation and the depletion of resources. The only way forward is to exert control of self in all aspects of your mind, body and spirit realms.

If you feel guided to do so, here's a bit more. . .

I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:

Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B

Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L

Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

teach yourself what you already know and learn something new

Sue Sinclair — Wed, 27 May 2026 10:59:22 GMT

When the world sees you as the success you see in yourself, say, in one expertise, go on and teach yourself something new, just by using what you already know.

Ignore the emotional smoke screens sent by the haters who wish to corral you in life, just so they can distract you while they jump in and live your destined life. Their diabolic, thieving actions will never succeed, but they won't stop hating, either - that's their expertise.

Level up that new second skill vs the first, as it doubles your spiritual protection against the haters. Then, have a look in the mirror at all that is good - and smile.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

do it this way, not your way

Sue Sinclair — Tue, 26 May 2026 10:51:33 GMT

From my experience, the 'traditional' method to teach music isn't best suited for me, and I'm sure that's a shared sentiment with other music students. The truth is those instructors who lean into 'the way it's always been done' are merely masking their inadequacies as performers (in this case). You know, those that can't do, teach, no matter what level of pedagogy. Um, no, that won't do when learning how to play an instrument.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

charting in Kazakhstan

Sue Sinclair — Mon, 25 May 2026 11:02:16 GMT

According to an email I received from a podcast data tracking platform, the audio version of this blog is ranking in the music category, via Apple podcasts, in a part of the world I'm unlikely to see in person this lifetime. Wow.

Grateful to heard. And seen. Thanks for the engagement.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

permanent residency and the rogue gamepiece

Sue Sinclair — Sun, 24 May 2026 11:07:08 GMT

I share my thoughts regarding green card seekers leaving the US to reapply outside US borders, along with a revelation I had as a gamepiece in an energetic mind game, no longer allowing manipulation.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

keeping it G-rated to F with my handlers

Sue Sinclair — Sat, 23 May 2026 11:00:03 GMT

Living a life with a kid-friendly vibe in an adult household, for me, is an easy way to maintain positivity, particularly when consuming media. By making a mindful decision to not view certain types of media means that when non-local negative thoughts enter my realm, I know, for certain, those suggestions are malicious, and should not be accepted. Ever.

Boy, that messes with those who wish to control my existence, and they are now livid, given they're now exposed for their actions against others. Spiritual trespassing is always a no-no.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

the false prophet fleecing their flock

Sue Sinclair — Fri, 22 May 2026 11:01:25 GMT

I'm sharing a dream/vision I had of a false spiritual leader leading a group of followers with the belief she had the mojo to help the group elevate within the group, whilst also gaining elevation within the group as their accredited leader.

This faker was actually using the group's collective energy to wage spiritual attacks on her target (me) without their consent, they just figured they were learning how to go within, so the flock followed the prophet under false pretenses. And, now it's all seen and deceit and lies are now revealed. Oof.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

the hand-me-down karma

Sue Sinclair — Thu, 21 May 2026 11:00:35 GMT

I'm usually open to receiving hand-me-downs from folks, and on the top level, it's dharma, ie, receiving a welcome gift from a loving energy with gratitude.

From the giving side, though, I believe it creates karma, just from the originating over-consumption of material things. No shame, but we've all been hoodwinked to think at the top level, rather than making better decisions before over-consuming in the the first place.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

Rule No. 89

Sue Sinclair — Wed, 20 May 2026 11:01:43 GMT

This rule resonated with me as it pertains to spiritual trespassing. Don't speak badly of others when they're not present. This is one of 114 rules of civility from the 16th century. It resonates Truth today, and I expand on it a bit further, adding to not speak of others even if good words. Either way, keep my name outta your mouth.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

How you, the mouse, traps the cat and lives to tell the tail

Sue Sinclair — Tue, 19 May 2026 10:55:21 GMT

See what I did there? Tale of a tail, a cat's tail, that is. Once you realize that when you feel 'off', you see that is a vibe projected towards you intended to deplete every ounce of your energy for someone else's financial gain. You, the mouse, are winning the cat-and-mouse game of self-depletion.

We all have the tools within us to roar back at the cat (even if we don't realize it). The cat in this game has made a large bet (perhaps, a life insurance policy) that the mouse won't win, without expecting the mouse to turn tail, trapping the spiritual trespasser in its own diabolic game. All the more reason to not FAFO.

It took three anomalies this past weekend for me to better understand that we all have the tools within to defeat the energy manipulators from winning the cat and mouse game they're playing. No life insurance payout for you, kitties. Me-owch.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

mama didn't raise a fool

Sue Sinclair — Mon, 18 May 2026 10:56:09 GMT

I recorded this audio on April Fool's Day and I'm guided to share that standing alone in truth can be lonely, and can feel like a vunerability. Especially so, when all those around us are manifesting foolishness and shame for not following the crowd (of non-believers in truth).

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

your nature is in nature

Sue Sinclair — Sun, 17 May 2026 10:57:08 GMT

I see nature as part of my life that is pure and without artifice. Nature is the one place where I can easily balance my mind, body, and spirit, given its all part of Source/Universe/Higher Power. Whatever is within me is all around me, and sometimes I have to physically place myself in nature to rebalance everything. It's not an external part of my life, it is my life.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

arrogant sadist vs balanced stoic

Sue Sinclair — Sat, 16 May 2026 10:58:59 GMT

The weird thing about accidentally dropping my digital recorder on the tile floor is that it moved up out of my hands first before gravity kicked in. Of course, it was all me and my hands, no one else, but it got me thinking about how easily distraction energies will manipulate emotions, if I let 'em, 'cause the sadist behind that energy wants to harvest my anger for their benefit.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

no booze = no bluez

Sue Sinclair — Fri, 15 May 2026 10:55:09 GMT

I'm sharing the revelation I had realizing that when I stopped drinking, much of the negative thoughts I had, no longer had a toe-hold on my energy. Given that I did not intentionally remove imbibing from my life, this was an unexpected thought to receive, nonetheless.

It's a reminder to self that some habits create opportunities for more malicious energies to lurk without detection.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

feeling joy when awake makes for joyful sleep

Sue Sinclair — Thu, 14 May 2026 10:56:52 GMT

I've had bouts of time in my life where my sleep felt anxious and emotionally draining, mainly because I was stressing over finances or worried about an upcoming event. Those dark energies had easy access when I was asleep, until I realized that by remaining positive while awake, provided the strength I needed to resolve those stressful moments. And, once my spiritual boundary was fortified with joy, my sleep became peaceful, and unpenetrable by all those negative projections intent on causing chaos.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

not following the crowd

Sue Sinclair — Wed, 13 May 2026 10:53:38 GMT

As a musician, having a crowd around when performing is essential, but as a solo living soul, having a crowd around while living my day-to-day existence, and thinking that having a crowd around me, is not only impractical, but not mentally healthy. The same goes for living side-by-side with a life partner believing that since I'm no longer living solo means I must pour myself into the partner.

I've learned, from experiencing isolation, that going within is the only way to find true companionship, once you found love with self first.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

banishing the generational curse of blaming and shaming yourself

Sue Sinclair — Tue, 12 May 2026 10:55:31 GMT

Living in a perpetual state always finding a reason to blame or shame myself for my own, well-earned success, ended once I saw that it was 'nothing' more than an incoming projected energy intended to 'keep' me in a stagnant place, so that those who were siphoning my lack vibe could continuallyprosper without my realizing it.

It was difficult to see at first, given that it was a curse in place on my bloodline for many, many years (thanks to a ancestor p*ssing off some weak-willied entity centuries ago). And, frankly, I always accepted as 'just the way life goes' kind of vibe. The haters got so frustrated at being seen, they figured they'd just suggest that my lifeforce should stop. Yup, for real. That won't ever happen to me. Maybe, it will happen to those that sent it, though. Have mercy on their souls, they know not what they do.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

don't feed the egregore

Sue Sinclair — Mon, 11 May 2026 10:59:32 GMT

Follow the real leader. Hint: That's the one who wings it, not the one who tells you to follow them.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

thine own self

Sue Sinclair — Sun, 10 May 2026 10:59:21 GMT

I created a request video recently and totally winged it. I'm an improviser, so winging it is a comfortable place for me, but doing so while wearing the hat of a video producer, is a much different way to wing it, and I did not perform as expected. It's all about showing up for yourself, no matter what the task.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

fake judgemental energy

Sue Sinclair — Sat, 09 May 2026 11:02:12 GMT

I had a chat with the universe about receiving an incoming negative energy intended for me to make a snap judgment to banish my eternal love from my realm without first connecting with that person in this lifetime. What an absurd, illogical energy.

Then, the chat turned into a lesson - as often happens when tapping in. Do NOT make ANY decisions about others without first meeting them in-person, even if over the phone.

The final lesson is to never any thought as your own. Use discernment. Always.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

celebrating spiritual marriage

Sue Sinclair — Fri, 08 May 2026 10:58:04 GMT

One of the milestones I was meant to achieve, at least according to my parents, was to get married. They were married for 65 years, so what's good for them, would be good for me - as far as they thought.

Now, as a widow, that milestone is achieved, and may be achieved again, but it might also not be on paper. Either way, it is well with my soul.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

are you a 1.0 or 2.0 soul?

Sue Sinclair — Thu, 07 May 2026 11:08:34 GMT

I'm sharing my thoughts about the light you shine just being you, you know, your pure energy. If you see that others don't see your shine, then just know, not everyone can see your light, because they're not meant to. And, that's to protect your light for everyone else that will see you in your purest self through all that you create.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

creativity as spiritual encouragement

Sue Sinclair — Wed, 06 May 2026 10:51:59 GMT

A friend called recently to share his encouragement after listening to a bit of my music (feel free to check out the Tiny Affirmations and Osmosiphersations playlists, and follow his lead). I'm always grateful to receive postive words, but it's not what motivates me to create.

What creating does for my soul is spread my shine about the place in gratitude for listeners sharing their energy.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

giving myself a helping hand

Sue Sinclair — Tue, 05 May 2026 11:00:21 GMT

Most of the household tasks I handle now as a widow haven't changed since
before my husband's death, but others, such as a major clean/purge take much longer to process, given it's just now lil' ol' me.

But, this obvious difference also means my mindset has to shift when I'm planning the time to process the tasks. It's easy for me to slip into the old way of planning, 'cause everything else is the same, so why should I adjust to the new?

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

pawsitive reinforcement for dog AND owner

Sue Sinclair — Mon, 04 May 2026 11:01:08 GMT

When I came downstairs this morning (to start the day), I noticed that my dog had an accident in the house. Post-cleanup, I thought about how I non-react to such things by not scolding her, then realized that I actually treat her as I wish to be treated. This awareness reminded me of the times in my life where others told me 'not to get my hopes up' or "you're not gonna succeed, so get over it'. Positive reinforcement at its best.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

body memory, fun-filled brain, and four therebys

Sue Sinclair — Sun, 03 May 2026 11:09:57 GMT

It's an end-of-the-work-week blather in randomness about how I value teaching the body to do new things, filling my brain with fun stuff, and raising my awareness to see all the deceptions lurking about 'undetected.' Oh, and Santa Claus IS real.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

a light's out tickle

Sue Sinclair — Sat, 02 May 2026 10:59:56 GMT

Sometimes, a really unusual/weird event happens, followed quickly by another event - unrelated to the first - and I'm left wondering if both are signs, or just unrelated, mundane events. It's a reminder to remain aware, and to give yourself grace and patience while you wait for clarification.
And, just know with confidence, that energetic tickle is my reminder to have a giggle at my expense, once in a while.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

the gatekeeping energies of non-doing and storytelling

Sue Sinclair — Fri, 01 May 2026 10:55:55 GMT

On the topic of the mundane, I share my experience with two types of gatekeeping energies manipulators have projected towards me to obfuscate their behind-the-scenes actions. Yeah, not anymore, I see what's going on. I hope you do, too.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

over and above

Sue Sinclair — Thu, 30 Apr 2026 11:02:00 GMT

I am an employee and a business owner and know well both sides' needs when hiring staff and/or vendors. That written, the hiring managers are the gatekeepers (I know, I've been one), and sometimes are guilty of not seeing the reality that there's a human attached to the résumé, and in doing so, create karma, instead, by not showing up and acting appropriately. Yowch, hiring manager, think of your future! Shall I share what I see?

Navigate over and above by thinking like a duck - happy to either fly or swim through life - seeing over and above all that is unseen.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

guiltlessly adding self-value

Sue Sinclair — Wed, 29 Apr 2026 10:51:35 GMT

I've always had a side hustle to my main employment, over the years, however, now the side hustle is more crucial to my bottom line than ever. So, when I feel a 'guilty' vibe for creating to add value to my crucial side hustle, well, that's not my energy. There's no room in my realm for feeling guilty about creating, given that's my livelihood.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

breaking point intolerance

Sue Sinclair — Tue, 28 Apr 2026 11:02:55 GMT

Reflecting on all the times throughout my life where I held stressful energy as mine, such as the deadline vibe, really taught me the importance of having alternate paths in place, just in case, my preferred path is blocked. Yeah, I was a Girl Scout: Be prepared. Be at peace when unexpected stuff happens.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

truth is peace and calm

Sue Sinclair — Mon, 27 Apr 2026 10:59:01 GMT

Standing alone in Truth can be perceived by others as something that it's OK to attack. It's not. If unsure of whether (or not) I'm standing in Truth, I ask myself, "is it peaceful and calm?" Oh, yup, it is. And, that means that those not at peace and calm are, at the moment, not standing in Truth.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

germinating groundedness

Sue Sinclair — Sun, 26 Apr 2026 11:05:35 GMT

I'm restarting the seed germinations, prepping for the garden, and it got me thinking about how important hope is to gaining faith in yourself while trusting the still unseen manifestations in a new life. And, let's not forget to lighten up.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

find me at the kids' table

Sue Sinclair — Sat, 25 Apr 2026 11:08:46 GMT

Post-Easter dinner, I reflect a bit on the deeper connection I now feel as a widow attending such kind of family events, as a non-family guest, even though I'm still sitting at the kids' table. It's all because I'm no longer obligated to stay till the end, as I'm my own family. What I say goes, even if I have to leave the cannoli.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

no need to tell others who you are

Sue Sinclair — Fri, 24 Apr 2026 10:58:17 GMT

An in-your-face reminder that just 'cause someone says so, doesn't mean they are. Empresses don't have to tell others who they be. They live in it with their actions.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

get some sleep

Sue Sinclair — Thu, 23 Apr 2026 11:04:25 GMT

For me, the hardest part of running a household solo is to remind myself that not everything on the daily task list will get done, and to be forgiving about that. And, doing that, when I'm tired, is a sign that more grace and patience is required to get work my butt off.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

mind the gaps

Sue Sinclair — Wed, 22 Apr 2026 11:08:16 GMT

This video is a short thank-you in the most mundane way, marking the end of my late husband's estate distribution of tools. I'm grateful for passing this milestone (it's a lot less painful than passing a kidney stone, fyi), and figured it worth sharing, if only to amplify with your resonance.

Specialist woodworking and sail-making equipment are now in the hands of talented friends, rather than the landfill, and I'm celebrating their help and their shared insight about my late husband's attention to detail, when dismantling the tools. Two men undoing the work of one. That adds a lot of value to an already valued soul's life, in my opinion.

More interior space = more available headspace

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

mundane thoughts of Google alerts and Sinclair women

Sue Sinclair — Tue, 21 Apr 2026 11:04:09 GMT

I received a Google alert mentioning a recent video on my channel on another YouTuber's account. However, there's no obvious connection, text-wise, so it's a bit of a head-scratcher for me.

I didn't complete speaking on the mundane thoughts about this topic. I interrupted myself when receiving a download, providing me with a bit more clarity about the generational curse upon me. As with energetic projections, once I see it, it no longer has effect.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

not my hangover

Sue Sinclair — Mon, 20 Apr 2026 11:04:47 GMT

Energetically, I have empathetically felt another soul's physical manifestation of excess in my vibe, feeling just like a hangover. Given that I didn't overimbibe in the first place, this ain't my energy. Whomever is projecting it is spiritually trespassing, or at the very least, unaware we're tapped into each other telepathically, for that moment.

We're all connected via one or all of our mind/body/spirit worlds, so thanks for sharing the resonance.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

false prophets talk

Sue Sinclair — Sun, 19 Apr 2026 11:02:18 GMT

were the first words in my head this morning. Yup, I agreed, then felt guided to speak on the topic of those who talk out of turn. Gabbin' about yammerers. geesh.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

sitting in the truth of the divine plan

Sue Sinclair — Sat, 18 Apr 2026 11:03:15 GMT

From my view, it's not easy to live in truth. Some say it's all about leaning into your faith. Well, I agree, but it doesn't mean anyone will support you for doing so. Particularly, when those closest to you try to control the 'truth' for their own benefit. I've been there and it's daunting to realize you're alone.

You're not. I'm here at your shoulder. Sit in Truth, knowing you're part of a divine plan.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

lighten up

Sue Sinclair — Fri, 17 Apr 2026 11:05:14 GMT

Once I realized the light within me is simply flowing through me, it became clear that we all have this light flowing through each of our selves - we're all equal to one another. Given that, then, it's clear to see whenever souls are diabolic, trying to 'steal' the light by controlling others.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

my light is not mine, nor is it yours

Sue Sinclair — Thu, 16 Apr 2026 11:14:59 GMT

My shine is nothing more than me tapping into the universe, letting it flow through me, to create. Then, releasing my 'grip' on the light, returning it, along with my creation, back into the universe.

It's this control that often irritates others. Whatever light others see in me can be created by everyone. We're all equal and can shine. It's all about looking within to realize you do have control of the light, too. There's no need for others to steal my light, ever. Control yourself and banish the diabolic obsessions, then let your ownl light shine. Ahem.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

your eff-ups are controlled by others

Sue Sinclair — Wed, 15 Apr 2026 11:05:21 GMT

I had a series of eff-ups during regular tasks and it got me thinking about how I just attribute it to self-sabotage, due to inattention. And, in consideration that these eff-ups are occurred within a short period of time - out of the blue - I read that distraction energy as an unwanted intrusion, sent intentionally by those who get off on frustration, aggravation, and anger.

Instead, I give them music. It's not what they want, but it is what is needed. Make joy and calm with positivity.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

defending yourself against distracted actions

Sue Sinclair — Tue, 14 Apr 2026 11:06:31 GMT

This morning, pre-caffeine, I was 'hoisted by my own petard'. I'm sharing with you just how easy it is to be distracted at the precise moment a meaningful decision is to be made, only to self-sabotage by following an 'inspired thought.' The simple, preventative solution is to be at peace with your joy.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

intuitively releasing thoughts that aren't 'yours'

Sue Sinclair — Mon, 13 Apr 2026 11:09:08 GMT

Understanding something without the need for conscious reasoning is only helpful when also using discernment to filter internal from external thoughts. Doing so means that most of the external thoughts are repelled, bouncing off without impacting yourself.

But, if you're fully unaware of which thoughts are 'yours' vs 'not yours', it can be very unsettling to sort out. I've been there, and understand how challenging it is to be out on your own figuring those thoughts out.

Go ahead, and use your innate sense of logic. You wouldn't intentionally create those thoughts as your own, would you?

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

they came, they saw saws, and they conquered

Sue Sinclair — Sun, 12 Apr 2026 11:18:10 GMT

This post memorializes my gratitude for the local woodworking creators who stepped up and removed the last few tools my late husband used. For me, it's the manifestation of a statement made by one of his UK friends, "America needs you more that you need America." Yup, agreed. Creative energy transference at its most organic.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

after this, then that

Sue Sinclair — Sat, 11 Apr 2026 11:16:59 GMT

I'm approaching the end of a life cycle, and it's time to put that plan, post-life cycle, into action. Once that action completes, the next life cycle begins with the next plan of action. These plans have been waiting for over four years to happen, and with this moment, I'm reviewing, whether or not, if all the points are still worth acting upon. It's my reminder that nothing's written in stone, so keep improvising to move forward, even if it's almost exactly what was originally planned.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

three times the lightness

Sue Sinclair — Fri, 10 Apr 2026 11:22:01 GMT

I'm expressing gratitude for nearing the end of a chapter of my widowhood, once the last of my late husband's tools are in the hands of other creators.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

bin-tipping Yogi, hungry tick, and your destiny

Sue Sinclair — Thu, 09 Apr 2026 11:13:01 GMT

I'm talkin' hungry: black bears, ticks, and for knowing one's spiritual purpose. Yeah, all the most disparate, mundane happenings here in the woods, and I pull it all together to focus on destiny - whether or not, you know what you're meant to be doing.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

seeing is believing

Sue Sinclair — Wed, 08 Apr 2026 11:19:02 GMT

I awoke this morning with a worrisome thought about losing my sight. Clearly, I see this as another example of spiritual trespassing, as the incoming projections of such things are not my thoughts. Nor do I have any underlying real health conditions to support this thought. We all have these 'what if' worrisome thoughts at times, and by using discernment, we can 'see' those intrusions and banish them back to whence they came.

Recognizing and understanding such thoughts for what they are - non-local energetic intrusions - is something we all can do our collective part in transmuting that worry to joy, just by seeing that unseen vibe for what it is, and use that energy to make a bad thing good.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

not a fool standing alone

Sue Sinclair — Tue, 07 Apr 2026 11:10:59 GMT

I recorded this on 1 April 2026, April Fool's Day, as a reminder to accept what is unseen as real, if and only if, your intuition and discernment are 'speaking' Truth. Then, look around. Are you alone? Nope, you're not alone, nor are you a fool.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

the seeds of lack

Sue Sinclair — Mon, 06 Apr 2026 11:06:01 GMT

For the first time in a few years (since my husband died), I'm finally prepping the garden for an abundant season. A bottle of home-grown hot sauce.

As I chose the seeds for this batch, I realized that have a stash of seeds is a perception of abundance only. At least, until the seeds are sown with my action. Hmm, just like the spiritual realm. You reap what you sow.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

red is C Major

Sue Sinclair — Sun, 05 Apr 2026 11:09:15 GMT

Hi, my name is Sue and I have chromasynthesia. No, it's not an affliction or abuse disorder, it's a melding of two senses (and that connection is often destroyed in a child's environment). In my case, hearing and seeing. I see color when I hear music, distinguished by key (and hear music when I see color). It's a condition that I've always had, so as a kid, I just figured everyone else could see color when hearing music, and didn't figure it worth asking if they did. I know now my synthesia is one of many that 4% of the population have. How about you?

Although, my haters have always sought to use my gift as the point of their bullying, now that science has proved that it is a real thing, they can go and have a nice day - somewhere else. All the more reason to treat others as you wish to be treated.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

dig it while you're in it

Sue Sinclair — Sat, 04 Apr 2026 11:05:08 GMT

Allowing myself to sit in a positive energy that has yet to manifest in my physical world is no different that listening to music. You don't have to see musicians performing to trust the vibe you're hearing, do you? Trust it, knowing that it's aligned with my intuition.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

replicate that good vibe

Sue Sinclair — Fri, 03 Apr 2026 11:05:20 GMT

When I studied music, one of the most important skills to learn is that of adjusting your vibe to fit the music, regardless of whether you're actually not into the music. Turn the happy vibe on and off in an instant, as need be. This ability has helped me tremendously when feeling 'off' to return to the happy place, and not lurk in the darkness.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

the secret word is

Sue Sinclair — Thu, 02 Apr 2026 11:05:38 GMT

out. . .and you're the last to know. Those who are meant to receive the message have already done so - at time of recording, and you, viewer, are not in the inner loop. That's OK, though, you're still in the loop. Thanks for hangin' here for a bit.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

does it sit right with you?

Sue Sinclair — Wed, 01 Apr 2026 11:04:07 GMT

In my view, everything around me, all the things I experience with my senses, is potentially, a manipulation. Not something to be skeptical towards, just be aware that it might not be as it seems. Mental manipulations are pretty tricky 'cause, after all, it's your thoughts, right? You made that idea. Well, maybe not. What does your intuition tell you? Does it sit 'right' with you?

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

Are you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:
Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1B
Creative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9L
Creative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

waking up wearing a smile

Sue Sinclair — Tue, 31 Mar 2026 11:22:25 GMT

I once believed that being married meant I had 'made it' with my life. Great job - check. Great husband - check. I awoke each morning with a smile on my face, believing everything was as it should be - all good.

When I became a widow, I realized I was the one that made my life a 'success', and not how I originally thought it would be.

Happiness comes from within, not externally. Ever. Smiling now for the rights reasons: me.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

AAAARGH

Sue Sinclair — Mon, 30 Mar 2026 10:54:09 GMT

This morning, when I thought through the list of impending things to do, the stress I felt about not (yet) completing those tasks, had me vocalizing with great frustration.

Ahh, that energy doesn't belong to me, and whomever sent it was projecting with their own life energy (you know, THAT juju), just to make it head my way, in hopes of knocking me off my block. Um, no. Ain't happenin', but feel free to head over to one of my music playlists to hear that energy transmuted into music, instead.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

when you're out and about, eat out

Sue Sinclair — Sun, 29 Mar 2026 11:45:02 GMT

That was one expensive habit, eating out when not at home, and was an axiom in my life for most of my commuting years. It continued when working from home became the norm for me, with my late husband and I eating out for lunch.

Now, those funds are cut from the budget, and it got me thinking about the mindless manner we throw money away, just to feel better about our lives.

adding routines without chaos

Sue Sinclair — Sat, 28 Mar 2026 11:09:36 GMT

A few days ago, I spontaneously decided to post these videos on a few podcasting platforms without really knowing what was necessary to do so. The process got me thinking about all the routines we willingly add to our lives, without hesitation, only to initially feel a bit of chaos, when settling in to the new.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

Wanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8b

box ticked: Not Lonely

Sue Sinclair — Fri, 27 Mar 2026 11:49:52 GMT

As a widow with online social profiles, I'm a target for scammers, particularly, for romance. And, understanding that, the best protection/prevention is to be engaged with fun stuff by myself, just as I keep my physical body in the best shape possible with a good diet and exercise.

If you feel guided to do so, here's a bit more. . .
I write a few words and share today's pic on the topic at my website - https://www.suesinclair.com

freeing a spiritual log jam

Sue Sinclair — Thu, 26 Mar 2026 10:00:00 GMT

On days where I have a large chunk of free time, I go through the list in my head of all those to-be-dealt-with-later projects. The ones that I postpone to do until I feel like doing it. Forgiving myself while I await a change in vibe releases the spiritual log jam of shame, regret, and remorse, deepening my faith that everything will happen when it's supposed to.

wishing you peace and calm

Sue Sinclair — Wed, 25 Mar 2026 11:12:34 GMT

For me, sending and receiving condolence sentiments used to be a slightly awkward moment, given the timing of receiving such news is always unplanned. It's like being caught on your back foot. And, I don't often receive such news, so it's taken a while to communicate better at these times - for both the sender and the recipient.

are you good?

Sue Sinclair — Tue, 24 Mar 2026 14:37:54 GMT

Those who choose to ask 'how are you?' are, based on my interactions, energy siphoners. They don't see themselves that way, but nonetheless, are, in my view. And, given that it's easy to get folks to mirror folks - send out what you wish to receive - I take a different approach to greeting people now. And, in doing so, I see with clarity who's who.

de-vine what's not divine

Sue Sinclair — Mon, 23 Mar 2026 12:02:09 GMT

My life hack to remaining positive, no matter what incoming negative energetic projections are sent my way, is to commit to things that interact with weather. It's the immutable force that must be dealt with to gain the most happiness, so I prefer to show up, doing what I love to do, no matter the weather. Mother Nature's schedule doesn't yield to mine, but showing up, regardless, is rewarded by the occasional bit of veg and fruit that is the star in an otherwise, simple healthy meal. Better haalth is the fuel to support your soul.

what did you say?

Sue Sinclair — Sun, 22 Mar 2026 13:16:52 GMT

One of the features of being married to a non-native English speaker, who occasionally sleep talks, is for the English spouse not understanding what they're saying.

It's all about trust.

This episode is an amalgam of various chats and music for the day, a sobriquet of the first full day of spring.

everyday first moments

Sue Sinclair — Sat, 21 Mar 2026 11:05:11 GMT

Shortly after I became a widow, I decided that I might as well record what I saying to myself, just so I could listen to it again, as a reminder of where I was at that point in my life.

And, it stuck. The idea of committing time to creating content is a very healing experience as a journaling activity, and adds value to me by sharing my story.

calls sign

Sue Sinclair — Fri, 20 Mar 2026 11:08:05 GMT

Why call when a text will do? is my mantra, and those who communicate with me agree. So, when the phone rings, for me, it's an event. When it happens three times in one day, it's a sign.

For me, the quantity, three, is what identifies the event as a sign. That's my cue that something's coming in.

mundane journaling is personal legacy

Sue Sinclair — Wed, 18 Mar 2026 23:38:39 GMT

This is the first podcast episode featuring my daily journaling of the mundane happenings in my life. I am an American widow working in the music business, an improvising musician, PawMaiden to my dog, Reida Rose, and sharing my spiritual experiences, as we walk in the woods out back.