<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[BUILDING...]]></title><description><![CDATA[<p>Hi, I’m Brock! The 27 year old founder of Frost Buddy. Our online business went from 0 to $80M in under 5 years &amp; I’m just here to share my journey as the CEO, tips for entrepreneurs, personal development, &amp; help you get a behind the scenes look of operating a multi-million dollar business. If you like it, hit subscribe and please share the show! I don’t make $$ off of this, I just want to help inspire others.</p>]]></description><link>https://www.buzzsprout.com/1937545</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 01 May 2026 22:26:09 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/6IEiSDp4.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Brock Mammoser]]></author><pubDate>Sun, 08 Mar 2026 15:36:32 GMT</pubDate><copyright><![CDATA[2026 Brock Mammoser]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Marketing]]></category><category><![CDATA[Entrepreneurship]]></category><itunes:author>Brock Mammoser</itunes:author><itunes:summary>&lt;p&gt;Hi, I’m Brock! The 27 year old founder of Frost Buddy. Our online business went from 0 to $80M in under 5 years &amp;amp; I’m just here to share my journey as the CEO, tips for entrepreneurs, personal development, &amp;amp; help you get a behind the scenes look of operating a multi-million dollar business. If you like it, hit subscribe and please share the show! I don’t make $$ off of this, I just want to help inspire others.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Brock Mammoser</itunes:name><itunes:email>brock@frostbuddy.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Marketing"/><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><item><title><![CDATA[5. 10 Minutes With God]]></title><description><![CDATA[<p>Brock Mammoser shares his personal journey through rapid business growth, mental health challenges, faith, and authenticity. He discusses the pressures of scaling Frost, the importance of faith and mental well-being, and embracing vulnerability in building a genuine brand.</p><p></p><p><b>keywords</b></p><p>entrepreneurship, mental health, faith, business growth, authenticity, leadership, personal development</p><p></p><p><b>key  topics</b></p><p>Business scaling and growth challenges</p><p>Mental health and anxiety management</p><p>The role of faith and spirituality in leadership</p><p></p><p></p><ul><li>Building Through Faith: Brock Mammoser’s Journey of Growth and Authenticity</li><li>The Pressure of Scaling: Mental Health and Faith in Business</li></ul><p></p><p>"Love cares about who you are"</p><p>"Be authentic, be real"</p><p>"Keep building, don’t stop"</p><p></p><p><b>Chapters</b></p><p>00:00 Morning Rituals and Seeking Purpose</p><p>10:03 The Pressure of Rapid Growth</p><p>19:53 Finding Peace Beyond Success</p><p>29:57 Building a Relatable Brand</p><p> resources</p><p>Word on Fire Bible - <a rel="noopener noreferrer nofollow" href="https://wordonfire.org/products/the-word-on-fire-bible" target="_blank">https://wordonfire.org/products/the-word-on-fire-bible</a></p><p>Matthew Kelly's Books - <a rel="noopener noreferrer nofollow" href="https://www.matthewkelly.com/" target="_blank">https://www.matthewkelly.com/</a></p><p>FrostBuddy - <a rel="noopener noreferrer nofollow" href="https://frostbuddy.com/" target="_blank">https://frostbuddy.com/</a></p><p></p>]]></description><guid isPermaLink="false">a754f59e-f93c-42f8-8fe9-620fce822781</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sat, 18 Apr 2026 17:51:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/004dbe1de7e4d8d0959023f3311bafe2e9e1331ead6d0e85389594c6897c3d17/eyJlcGlzb2RlSWQiOiJhNzU0ZjU5ZS1mOTNjLTQyZjgtOGZlOS02MjBmY2U4MjI3ODEiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllM2M0OTczYzc0ZDE2ZGExYjJkMjU0L2Zyb3N0LWJ1ZGR5LWNvbXBvc2VyLTIwMjYtNC0xOF9fMTktNTEtMTkubXAzIn0=.mp3" length="14695462" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/episodes/a754f59e-f93c-42f8-8fe9-620fce822781/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Brock Mammoser shares his personal journey through rapid business growth, mental health challenges, faith, and authenticity. He discusses the pressures of scaling Frost, the importance of faith and mental well-being, and embracing vulnerability in building a genuine brand.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;keywords&lt;/b&gt;&lt;/p&gt;&lt;p&gt;entrepreneurship, mental health, faith, business growth, authenticity, leadership, personal development&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;key  topics&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Business scaling and growth challenges&lt;/p&gt;&lt;p&gt;Mental health and anxiety management&lt;/p&gt;&lt;p&gt;The role of faith and spirituality in leadership&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Building Through Faith: Brock Mammoser’s Journey of Growth and Authenticity&lt;/li&gt;&lt;li&gt;The Pressure of Scaling: Mental Health and Faith in Business&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&quot;Love cares about who you are&quot;&lt;/p&gt;&lt;p&gt;&quot;Be authentic, be real&quot;&lt;/p&gt;&lt;p&gt;&quot;Keep building, don’t stop&quot;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 Morning Rituals and Seeking Purpose&lt;/p&gt;&lt;p&gt;10:03 The Pressure of Rapid Growth&lt;/p&gt;&lt;p&gt;19:53 Finding Peace Beyond Success&lt;/p&gt;&lt;p&gt;29:57 Building a Relatable Brand&lt;/p&gt;&lt;p&gt; resources&lt;/p&gt;&lt;p&gt;Word on Fire Bible - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://wordonfire.org/products/the-word-on-fire-bible&quot; target=&quot;_blank&quot;&gt;https://wordonfire.org/products/the-word-on-fire-bible&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Matthew Kelly&apos;s Books - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.matthewkelly.com/&quot; target=&quot;_blank&quot;&gt;https://www.matthewkelly.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;FrostBuddy - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://frostbuddy.com/&quot; target=&quot;_blank&quot;&gt;https://frostbuddy.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>5</itunes:episode><itunes:title>5. 10 Minutes With God</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#12: Completing 75 HARD With Scott Mammoser | Our Experience | How Did It Go?]]></title><description><![CDATA[<p>In today's episode, I have my first guest, my brother, Scott Mammoser. Scott and I started 75 HARD together this year and in honor of our last day, we decided to have a podcast to talk about our experience. You get a deep dive into my perspective of the program and Scott's perspective. We talk about the challenges we each faced, and what parts of the program were the most difficult on us. We discuss memorable moments in the program along with the impact it has on us both physically and mentally. If you have been thinking about changing your life or starting a new program, then this is the episode for you!! <br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10284639</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Wed, 23 Mar 2022 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="38751020" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, I have my first guest, my brother, Scott Mammoser. Scott and I started 75 HARD together this year and in honor of our last day, we decided to have a podcast to talk about our experience. You get a deep dive into my perspective of the program and Scott&apos;s perspective. We talk about the challenges we each faced, and what parts of the program were the most difficult on us. We discuss memorable moments in the program along with the impact it has on us both physically and mentally. If you have been thinking about changing your life or starting a new program, then this is the episode for you!! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>#12: Completing 75 HARD With Scott Mammoser | Our Experience | How Did It Go?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#33: Work/Life Balance or Hustle Culture... Which Is Better? | How To Avoid Burnout In Business]]></title><description><![CDATA[<p>In today's episode, Brock discusses his college hobbies and balancing hustle and quality time.</p>]]></description><guid isPermaLink="false">Buzzsprout-11573669</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Wed, 26 Oct 2022 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="14640244" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock discusses his college hobbies and balancing hustle and quality time.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#33: Work/Life Balance or Hustle Culture... Which Is Better? | How To Avoid Burnout In Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#27: Should Money Drive You? | What I Learned From Having A $100K Sales Day]]></title><description><![CDATA[<p>In today's video, Brock talks about following your passion for what you do and how much money you need to have a fulfilled life. </p>]]></description><guid isPermaLink="false">Buzzsprout-11331830</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Fri, 16 Sep 2022 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="14973109" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s video, Brock talks about following your passion for what you do and how much money you need to have a fulfilled life. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>27</itunes:episode><itunes:title>#27: Should Money Drive You? | What I Learned From Having A $100K Sales Day</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#25: Perspective From Your 85 Yr Old Self | Changing Your Decision Making]]></title><description><![CDATA[<p>In today's video, Brock talks about the past and present times with moments in life and with decisions in life.</p>]]></description><guid isPermaLink="false">Buzzsprout-11297226</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 11 Sep 2022 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9869196" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s video, Brock talks about the past and present times with moments in life and with decisions in life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>25</itunes:episode><itunes:title>#25: Perspective From Your 85 Yr Old Self | Changing Your Decision Making</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#24: Be Yourself | Woke Culture]]></title><description><![CDATA[<p>In today's episode, Brock talks about how to be yourself with the society and culture around people.</p>]]></description><guid isPermaLink="false">Buzzsprout-11297217</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 11 Sep 2022 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/70c010bd72b14b11e2b28e0108503b11f64d4dc3aed1677a216fd4738fd82f91/eyJlcGlzb2RlSWQiOiJhMDQzNDhiNi0yNjdkLTRmZmMtYjY5Ny0zNjc1M2Q4MzU0MjYiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvYTA0MzQ4YjYtMjY3ZC00ZmZjLWI2OTctMzY3NTNkODM1NDI2LzExMjk3MjE3LTI0LWJlLXlvdXJzZWxmLXdva2UtY3VsdHVyZS5tcDMifQ==.mp3" length="9042493" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about how to be yourself with the society and culture around people.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>24</itunes:episode><itunes:title>#24: Be Yourself | Woke Culture</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#30 Problem Solvers Vs. Problem Creators]]></title><description><![CDATA[<p>In today's video, Brock talks about a current issue wherever we go. or wherever we are People who create problems for us and how we can solve these problems in all aspects of life.</p>]]></description><guid isPermaLink="false">Buzzsprout-11405345</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Thu, 29 Sep 2022 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4671787970482ccd143b8e0ee0e45b620b2c5aaa5ea79f7aecdb00a1e31cf2ce/eyJlcGlzb2RlSWQiOiI0ZjgzZmM1OC0wMTYxLTQ1ZjAtYjBjYy00ODRmODUxMjdhYzEiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvNGY4M2ZjNTgtMDE2MS00NWYwLWIwY2MtNDg0Zjg1MTI3YWMxLzExNDA1MzQ1LTMwLXByb2JsZW0tc29sdmVycy12cy1wcm9ibGVtLWNyZWF0b3JzLm1wMyJ9.mp3" length="12809159" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s video, Brock talks about a current issue wherever we go. or wherever we are People who create problems for us and how we can solve these problems in all aspects of life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>30</itunes:episode><itunes:title>#30 Problem Solvers Vs. Problem Creators</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#29 How I Juggle Faith, Business, Sports, Friends, & Community]]></title><description><![CDATA[<p>In today's video, Brock talks about juggling a lot of things at once can be difficult without time management and how to have better time management with everything that happens in life.</p>]]></description><guid isPermaLink="false">Buzzsprout-11399653</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Wed, 28 Sep 2022 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="16697478" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s video, Brock talks about juggling a lot of things at once can be difficult without time management and how to have better time management with everything that happens in life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>29</itunes:episode><itunes:title>#29 How I Juggle Faith, Business, Sports, Friends, &amp; Community</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#28 Setting Expectations | How To Win As A Team | Building Culture Around Your Vision]]></title><description><![CDATA[<p>In today's video, Brock talks about setting expectations with yourself and your goals. And the importance of teamwork and having visions as a team and not just for yourself.</p>]]></description><guid isPermaLink="false">Buzzsprout-11351307</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 20 Sep 2022 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="15413240" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s video, Brock talks about setting expectations with yourself and your goals. And the importance of teamwork and having visions as a team and not just for yourself.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>28</itunes:episode><itunes:title>#28 Setting Expectations | How To Win As A Team | Building Culture Around Your Vision</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#6: Why I Decided To Do 75 HARD | Day 59 of 75 | What Impact Has It Had]]></title><description><![CDATA[<p>In today's episode, Brock discusses the challenge he is doing, which is 75 HARD. 75 HARD was developed by Andy Frisella and it's a simple challenge<br /><br />75 Days with these tasks each day: <br />1. Follow a strict diet (no cheat meals/no alcohol)<br />2. 2x 45 workouts everyday (one must be outside)<br />3. Drink 1 gallon of water a day <br />4. Read 10 pages of non-fiction a day<br />5. Take progress picture <br /><br />Brock talks about the impact the challenge has had on him physically, mentally, and emotionally through 59 days, and what his thoughts are on the entire process! </p>]]></description><guid isPermaLink="false">Buzzsprout-10161439</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 01 Mar 2022 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="16477440" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock discusses the challenge he is doing, which is 75 HARD. 75 HARD was developed by Andy Frisella and it&apos;s a simple challenge&lt;br /&gt;&lt;br /&gt;75 Days with these tasks each day: &lt;br /&gt;1. Follow a strict diet (no cheat meals/no alcohol)&lt;br /&gt;2. 2x 45 workouts everyday (one must be outside)&lt;br /&gt;3. Drink 1 gallon of water a day &lt;br /&gt;4. Read 10 pages of non-fiction a day&lt;br /&gt;5. Take progress picture &lt;br /&gt;&lt;br /&gt;Brock talks about the impact the challenge has had on him physically, mentally, and emotionally through 59 days, and what his thoughts are on the entire process! &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>#6: Why I Decided To Do 75 HARD | Day 59 of 75 | What Impact Has It Had</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[2. This Week At Frost Buddy | Ghostbusters | New Products | Customer Identity]]></title><description><![CDATA[<p>Summary<br /><br />In this conversation, Brock Mammoser shares exciting updates about FrostBuddy, including new product launches, licensing agreements, and insights into customer preferences. He discusses the importance of understanding customer identity, the challenges of seasonal product planning, and the need for innovation in product design. Brock emphasizes the significance of community engagement and maintaining a small business feel despite growth, while also outlining future product launches and customization options.<br /><br />Takeaways<br /><br />We landed the Ghostbusters license, which is huge for Halloween.<br />Everything needs to glow for Halloween next year.<br />Drinkware is an experience and an identity.<br />We're speaking to identities harder and harder, leading to significant growth.<br />We did like 3 million in licensing last year, aiming for 10-15 million this year.<br />Planning takes so much more as we grow.<br />Innovation is key to setting us apart in the market.<br />Customization is essential for customer engagement.<br />If products aren't meaningful, we discontinue them.<br />Community engagement is vital for maintaining our small business feel.<br /><br />Chapters<br /><br />00:00 FrostBuddy Updates and New Licenses<br />02:51 Product Development and Market Insights<br />06:05 Understanding Customer Identity and Preferences<br />09:01 Licensing and Seasonal Strategies<br />11:56 Planning and Execution in Business<br />14:41 Innovation and Product Design<br />17:56 Marketing Strategies and Customer Engagement<br />20:29 Future Product Launches and Customization<br />23:39 Community Engagement and Company Culture<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17905050</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Thu, 25 Sep 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="19999464" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;br /&gt;&lt;br /&gt;In this conversation, Brock Mammoser shares exciting updates about FrostBuddy, including new product launches, licensing agreements, and insights into customer preferences. He discusses the importance of understanding customer identity, the challenges of seasonal product planning, and the need for innovation in product design. Brock emphasizes the significance of community engagement and maintaining a small business feel despite growth, while also outlining future product launches and customization options.&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;We landed the Ghostbusters license, which is huge for Halloween.&lt;br /&gt;Everything needs to glow for Halloween next year.&lt;br /&gt;Drinkware is an experience and an identity.&lt;br /&gt;We&apos;re speaking to identities harder and harder, leading to significant growth.&lt;br /&gt;We did like 3 million in licensing last year, aiming for 10-15 million this year.&lt;br /&gt;Planning takes so much more as we grow.&lt;br /&gt;Innovation is key to setting us apart in the market.&lt;br /&gt;Customization is essential for customer engagement.&lt;br /&gt;If products aren&apos;t meaningful, we discontinue them.&lt;br /&gt;Community engagement is vital for maintaining our small business feel.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 FrostBuddy Updates and New Licenses&lt;br /&gt;02:51 Product Development and Market Insights&lt;br /&gt;06:05 Understanding Customer Identity and Preferences&lt;br /&gt;09:01 Licensing and Seasonal Strategies&lt;br /&gt;11:56 Planning and Execution in Business&lt;br /&gt;14:41 Innovation and Product Design&lt;br /&gt;17:56 Marketing Strategies and Customer Engagement&lt;br /&gt;20:29 Future Product Launches and Customization&lt;br /&gt;23:39 Community Engagement and Company Culture&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>2. This Week At Frost Buddy | Ghostbusters | New Products | Customer Identity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3. Retail Partnerships | Product Pressure | Peace of Mind]]></title><description><![CDATA[<p>Summary<br /><br />In this episode of the FrostBuddy Podcast, Brock Mammoser shares exciting updates about the company's growth, including new retail partnerships and product launches. He discusses the challenges of planning for future growth while managing day-to-day operations. Brock also opens up about his personal journey with mental health, emphasizing the importance of understanding anxiety and finding satisfaction in the work he does. The episode concludes with a look ahead at upcoming projects and the excitement surrounding the future of FrostBuddy.<br /><br />Takeaways<br /><br />FrostBuddy is expanding its retail presence with new partnerships.<br />Understanding the needs of retailers is crucial for success.<br />Planning for growth requires significant effort and foresight.<br />Mental health awareness is important for entrepreneurs.<br />Brock emphasizes the importance of mindfulness and self-care.<br />The company is launching exciting new products and designs.<br />Brock reflects on the challenges of running a growing business.<br />Finding satisfaction in planning is essential for long-term success.<br />The unpredictability of product launches can be stressful.<br />Brock is committed to continuous growth and innovation.<br /><br />Chapters<br /><br />00:00 Introduction and Company Updates<br />02:47 Retail Partnerships and Product Launches<br />05:56 Planning for Growth and Future Strategies<br />08:43 Mental Health and Personal Insights<br />17:35 Conclusion and Future Outlook<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-17977577</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Wed, 08 Oct 2025 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="18170957" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;br /&gt;&lt;br /&gt;In this episode of the FrostBuddy Podcast, Brock Mammoser shares exciting updates about the company&apos;s growth, including new retail partnerships and product launches. He discusses the challenges of planning for future growth while managing day-to-day operations. Brock also opens up about his personal journey with mental health, emphasizing the importance of understanding anxiety and finding satisfaction in the work he does. The episode concludes with a look ahead at upcoming projects and the excitement surrounding the future of FrostBuddy.&lt;br /&gt;&lt;br /&gt;Takeaways&lt;br /&gt;&lt;br /&gt;FrostBuddy is expanding its retail presence with new partnerships.&lt;br /&gt;Understanding the needs of retailers is crucial for success.&lt;br /&gt;Planning for growth requires significant effort and foresight.&lt;br /&gt;Mental health awareness is important for entrepreneurs.&lt;br /&gt;Brock emphasizes the importance of mindfulness and self-care.&lt;br /&gt;The company is launching exciting new products and designs.&lt;br /&gt;Brock reflects on the challenges of running a growing business.&lt;br /&gt;Finding satisfaction in planning is essential for long-term success.&lt;br /&gt;The unpredictability of product launches can be stressful.&lt;br /&gt;Brock is committed to continuous growth and innovation.&lt;br /&gt;&lt;br /&gt;Chapters&lt;br /&gt;&lt;br /&gt;00:00 Introduction and Company Updates&lt;br /&gt;02:47 Retail Partnerships and Product Launches&lt;br /&gt;05:56 Planning for Growth and Future Strategies&lt;br /&gt;08:43 Mental Health and Personal Insights&lt;br /&gt;17:35 Conclusion and Future Outlook&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>3. Retail Partnerships | Product Pressure | Peace of Mind</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#9: Why I’m Open About Faith | Supporting Military & First Responders | Being Authentic]]></title><description><![CDATA[<p>In today’s episode, Brock talks about why he is so open about his faith in a world that is crazy. He talks about the reason frost buddy supports the military, police, and first responders in such a controversial time in society. And finally he discusses being authentic, and why he values authenticity in business so much. <br /><br />Listen in for a good one! </p>]]></description><guid isPermaLink="false">Buzzsprout-10272092</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Fri, 18 Mar 2022 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="15753044" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today’s episode, Brock talks about why he is so open about his faith in a world that is crazy. He talks about the reason frost buddy supports the military, police, and first responders in such a controversial time in society. And finally he discusses being authentic, and why he values authenticity in business so much. &lt;br /&gt;&lt;br /&gt;Listen in for a good one! &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:title>#9: Why I’m Open About Faith | Supporting Military &amp; First Responders | Being Authentic</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#14: How To Build A Franchise | Ginger Ale's | Soon To Be One Of The Fastest Growing US Franchises]]></title><description><![CDATA[<p>Today, I got to talk to Julie Hill, co-founder of Ginger Ales. Ginger Ales has quintillion drink recipes and it is a drink only drive through business.  After backing up traffic because their lines were so long all day, they decided to franchise and are going to be one of the fastest growing franchises in the US in a couple of years!<br /><br />worth the listen :)<br /><br /> </p>]]></description><guid isPermaLink="false">Buzzsprout-10982483</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Mon, 18 Jul 2022 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="19885533" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Today, I got to talk to Julie Hill, co-founder of Ginger Ales. Ginger Ales has quintillion drink recipes and it is a drink only drive through business.  After backing up traffic because their lines were so long all day, they decided to franchise and are going to be one of the fastest growing franchises in the US in a couple of years!&lt;br /&gt;&lt;br /&gt;worth the listen :)&lt;br /&gt;&lt;br /&gt; &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:title>#14: How To Build A Franchise | Ginger Ale&apos;s | Soon To Be One Of The Fastest Growing US Franchises</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Product To 8 Figure Brand | Everything I Know From Building Frost Buddy & How To Replicate It]]></title><description><![CDATA[<p>In today's episode, Brock discusses how to start a business, including the best execution methods and marketing techniques to use to succeed.</p>]]></description><guid isPermaLink="false">Buzzsprout-12141300</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 29 Jan 2023 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="16872895" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock discusses how to start a business, including the best execution methods and marketing techniques to use to succeed.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>From Product To 8 Figure Brand | Everything I Know From Building Frost Buddy &amp; How To Replicate It</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[35: Just Freaking Start | What Would Happen If You Took One Step Toward Your Dream]]></title><description><![CDATA[<p>In today's episode, Brock talks about how his business started. He talks about how persistence is key to whatever struggles a person could have and that's how he created his first universal can cooler.</p>]]></description><guid isPermaLink="false">Buzzsprout-11624278</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Thu, 03 Nov 2022 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9102781" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about how his business started. He talks about how persistence is key to whatever struggles a person could have and that&apos;s how he created his first universal can cooler.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>35: Just Freaking Start | What Would Happen If You Took One Step Toward Your Dream</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#1: From 0 To $12MM In Year 1 | How We Built Frost Buddy]]></title><description><![CDATA[<p>In episode 1, I talk about how Mitch and I founded Frost Buddy from 0 to $12MM in 1 year. From my college apartment, learning product development,  marketing and web design, and landing on a home run of a product, I talk about the processes involved with scaling Frost Buddy so fast. I discuss what it was like in our thoughts to get to our patent pending Universal can cooler, and all of the obstacles along the way. I take you from first starting to where we are today in an overview. </p>]]></description><guid isPermaLink="false">Buzzsprout-10074168</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Mon, 14 Feb 2022 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23123602" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In episode 1, I talk about how Mitch and I founded Frost Buddy from 0 to $12MM in 1 year. From my college apartment, learning product development,  marketing and web design, and landing on a home run of a product, I talk about the processes involved with scaling Frost Buddy so fast. I discuss what it was like in our thoughts to get to our patent pending Universal can cooler, and all of the obstacles along the way. I take you from first starting to where we are today in an overview. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>#1: From 0 To $12MM In Year 1 | How We Built Frost Buddy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#3: 2K to 200K+ Tik Tok Followers In 7 Days | 6 Steps To Go Viral On Tik Tok]]></title><description><![CDATA[<p>In today's episode, Brock explains the story of how his Tik Tok video hit 18M views in less than a week. And on top of that, how they gained 200K followers as a result. He also explains the importance of businesses using Tik Tok, why followers will matter, and how to go viral with your own Tik Tok. He explains the steps you should take when making videos and how to use real strategy to go viral and gain hundreds of thousands of followers. You don't want to miss this one! <br /><br />Shark Tank Video: https://www.tiktok.com/@frostbuddy/video/7016674160197913861?is_from_webapp=1&amp;sender_device=pc&amp;web_id7069601512468612613<br /><br />18M View Video: https://www.tiktok.com/@frostbuddy/video/7017859660749245702?is_from_webapp=1&amp;sender_device=pc&amp;web_id7069601512468612613<br /><br />Recent Viral Video: https://www.tiktok.com/@frostbuddy/video/7067249200626519343?is_from_webapp=1&amp;sender_device=pc&amp;web_id7069601512468612613<br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10155361</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Mon, 28 Feb 2022 03:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="14822657" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock explains the story of how his Tik Tok video hit 18M views in less than a week. And on top of that, how they gained 200K followers as a result. He also explains the importance of businesses using Tik Tok, why followers will matter, and how to go viral with your own Tik Tok. He explains the steps you should take when making videos and how to use real strategy to go viral and gain hundreds of thousands of followers. You don&apos;t want to miss this one! &lt;br /&gt;&lt;br /&gt;Shark Tank Video: https://www.tiktok.com/@frostbuddy/video/7016674160197913861?is_from_webapp=1&amp;amp;sender_device=pc&amp;amp;web_id7069601512468612613&lt;br /&gt;&lt;br /&gt;18M View Video: https://www.tiktok.com/@frostbuddy/video/7017859660749245702?is_from_webapp=1&amp;amp;sender_device=pc&amp;amp;web_id7069601512468612613&lt;br /&gt;&lt;br /&gt;Recent Viral Video: https://www.tiktok.com/@frostbuddy/video/7067249200626519343?is_from_webapp=1&amp;amp;sender_device=pc&amp;amp;web_id7069601512468612613&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>#3: 2K to 200K+ Tik Tok Followers In 7 Days | 6 Steps To Go Viral On Tik Tok</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#11: Q&A: Moving Forward After Shark Tank | How Covid Impacted Our Business]]></title><description><![CDATA[<p>In today's episode, Brock does a Q&amp;A and answers questions about how they moved forward after Shark Tank. Then he answers about how covid impacted Frost Buddy starting out, and still continues to impact the business moving forward. He talks a lot about getting punched in the mouth and still moving forward with the business.<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10290482</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Mon, 21 Mar 2022 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="22539948" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock does a Q&amp;amp;A and answers questions about how they moved forward after Shark Tank. Then he answers about how covid impacted Frost Buddy starting out, and still continues to impact the business moving forward. He talks a lot about getting punched in the mouth and still moving forward with the business.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>#11: Q&amp;A: Moving Forward After Shark Tank | How Covid Impacted Our Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[42. From Fulfilling 20 Orders Per Day To 10,000 Orders Per Day | How Mitch Shipped Product Out Of His Office | Scaling Fulfillment]]></title><description><![CDATA[<p>In this episode, Brock responds to a question about how I built a fulfillment team and successfully supplied our product utilizing a third-party shipping firm.</p>]]></description><guid isPermaLink="false">Buzzsprout-12113306</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Wed, 25 Jan 2023 01:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11344927" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Brock responds to a question about how I built a fulfillment team and successfully supplied our product utilizing a third-party shipping firm.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>42. From Fulfilling 20 Orders Per Day To 10,000 Orders Per Day | How Mitch Shipped Product Out Of His Office | Scaling Fulfillment</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[6 Crucial Income Streams For My $30M Business]]></title><description><![CDATA[<p>In Today's episode, Brock talks about how to sustain your company by promoting your brand using different kinds of platforms and to attract consumers by setting a reputation in your brand</p>]]></description><guid isPermaLink="false">Buzzsprout-11730390</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 20 Nov 2022 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9804995" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In Today&apos;s episode, Brock talks about how to sustain your company by promoting your brand using different kinds of platforms and to attract consumers by setting a reputation in your brand&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>6 Crucial Income Streams For My $30M Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#4: Q&A Denied From Shark Tank | Business School Is A Scam | Struggles Brock Has Had]]></title><description><![CDATA[<p>In this episode, Brock answers questions about getting denied from Shark Tank and what that was like. He talks about the pros and cons of not making it. He discusses going to the Kelley School of Business, a top 10 business school in the US, why it's kind of a scam for entrepreneurs, and what you can get out of it. Katie asks Brock what kind of struggles he has had growing Frost Buddy, and how he has overcome them. <br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10159146</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Mon, 28 Feb 2022 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b98982e7f246bcd469541dafc6bfcac4af5de212954804ccdec2f8e7da72cbe2/eyJlcGlzb2RlSWQiOiJhMzNlNTMyYy1mMzUzLTQ4MmUtYjE4YS05OTRiZDk3YmVlOGEiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvYTMzZTUzMmMtZjM1My00ODJlLWIxOGEtOTk0YmQ5N2JlZThhLzEwMTU5MTQ2LTQtcS1hLWRlbmllZC1mcm9tLXNoYXJrLXRhbmstYnVzaW5lc3Mtc2Nob29sLWlzLWEtc2NhbS1zdHJ1Z2dsZXMtYnJvY2staGFzLWhhZC5tcDMifQ==.mp3" length="11896123" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Brock answers questions about getting denied from Shark Tank and what that was like. He talks about the pros and cons of not making it. He discusses going to the Kelley School of Business, a top 10 business school in the US, why it&apos;s kind of a scam for entrepreneurs, and what you can get out of it. Katie asks Brock what kind of struggles he has had growing Frost Buddy, and how he has overcome them. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#4: Q&amp;A Denied From Shark Tank | Business School Is A Scam | Struggles Brock Has Had</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#16: Advice To My Younger Self From 8 Figure Entrepreneur]]></title><description><![CDATA[<p>In today's episode, Brock gives advice to his younger self from 2 years ago when he was first starting Frost Buddy. </p>]]></description><guid isPermaLink="false">Buzzsprout-11190337</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 23 Aug 2022 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="20133719" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock gives advice to his younger self from 2 years ago when he was first starting Frost Buddy. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>16</itunes:episode><itunes:title>#16: Advice To My Younger Self From 8 Figure Entrepreneur</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#20: Failure Is Your Biggest Opportunity]]></title><description><![CDATA[<p>In today's episode, Brock talks about his failures, mistakes, and setbacks. He talks about how looking at those mistakes can change your life</p>]]></description><guid isPermaLink="false">Buzzsprout-11217244</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 28 Aug 2022 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1903f77e92232c6ff974fd1d5a37a6e1c9270fb9cf09b684f3c5808fafd3bc79/eyJlcGlzb2RlSWQiOiJlN2EyMWEwYS01M2E4LTRlZTktOTFlZS1kMTdiYmFiNmZiZjkiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvZTdhMjFhMGEtNTNhOC00ZWU5LTkxZWUtZDE3YmJhYjZmYmY5LzExMjE3MjQ0LTIwLWZhaWx1cmUtaXMteW91ci1iaWdnZXN0LW9wcG9ydHVuaXR5Lm1wMyJ9.mp3" length="10800763" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about his failures, mistakes, and setbacks. He talks about how looking at those mistakes can change your life&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>20</itunes:episode><itunes:title>#20: Failure Is Your Biggest Opportunity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Opening Up New Doors | Getting Out Of Comfort Zone]]></title><description><![CDATA[<p>In today's episode, Brock talks about how he handles getting out of his comfort zone, how to be consistent with the process, and how people love our story as a founder. Subsequently, on how he always remain open to new opportunities</p>]]></description><guid isPermaLink="false">Buzzsprout-12052213</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 17 Jan 2023 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9812842" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about how he handles getting out of his comfort zone, how to be consistent with the process, and how people love our story as a founder. Subsequently, on how he always remain open to new opportunities&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>Opening Up New Doors | Getting Out Of Comfort Zone</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#26: Society Is Flawed | Breaking The Norm | Be Outside The Box]]></title><description><![CDATA[<p>In today's video, Brock talks about how society is flawed regarding people's opinions and ideas with high-value people. That most people may agree or disagree.</p>]]></description><guid isPermaLink="false">Buzzsprout-11309187</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 13 Sep 2022 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9219354" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s video, Brock talks about how society is flawed regarding people&apos;s opinions and ideas with high-value people. That most people may agree or disagree.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>26</itunes:episode><itunes:title>#26: Society Is Flawed | Breaking The Norm | Be Outside The Box</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#10: Q&A: Was your plan to design products? What was your goal?]]></title><description><![CDATA[<p>In today's episode, Brock does a little Q&amp;A from the buddies. He talks about what his true career plans were entering into college, and what his goals were. He talks about how his path changed, and what his thoughts are on the change. He ends up discussing more into business school, and learning how in the heck to start a business online. </p>]]></description><guid isPermaLink="false">Buzzsprout-10284586</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 20 Mar 2022 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="14869013" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock does a little Q&amp;amp;A from the buddies. He talks about what his true career plans were entering into college, and what his goals were. He talks about how his path changed, and what his thoughts are on the change. He ends up discussing more into business school, and learning how in the heck to start a business online. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>#10: Q&amp;A: Was your plan to design products? What was your goal?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[1: A New Beginning | The Deep End]]></title><description><![CDATA[<p><b>Episode 1: Welcome to the Deep End</b></p><p>In this kickoff episode, Brock Mammoser shares the raw, unfiltered truth behind why he started <em>The Deep End</em>. After building a multi-million dollar company, Brock opens up about the mental and emotional cost of chasing success — from panic attacks and anxiety to a deeper journey of healing, faith, and self-understanding.</p><p>This episode is part origin story, part confession, and part rallying cry for anyone who’s ever felt stuck, spiraling, or unseen.</p><p>Whether you’re an entrepreneur, a dreamer, or just someone trying to make sense of the chaos in your mind — this is for you.</p><p><b>Topics include:</b><br /> • Why Brock started this podcast<br /> • What success doesn’t fix<br /> • Panic attacks, anxiety, and the silent war within<br /> • How therapy, faith, and real connection changed everything<br /> • The mission behind <em>The Deep End</em> and what to expect next</p>]]></description><guid isPermaLink="false">Buzzsprout-17360958</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Wed, 18 Jun 2025 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bbedefa263c9a1a90cee25c3553d03645b73fb8748403f344abb9a84332c7915/eyJlcGlzb2RlSWQiOiJlMTEwZTM3Zi0yM2ZhLTQyNzItYjBhMS1kN2U3ODQxZDdjYmEiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvZTExMGUzN2YtMjNmYS00MjcyLWIwYTEtZDdlNzg0MWQ3Y2JhLzE3MzYwOTU4LTEtYS1uZXctYmVnaW5uaW5nLXRoZS1kZWVwLWVuZC5tcDMifQ==.mp3" length="17535556" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Episode 1: Welcome to the Deep End&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this kickoff episode, Brock Mammoser shares the raw, unfiltered truth behind why he started &lt;em&gt;The Deep End&lt;/em&gt;. After building a multi-million dollar company, Brock opens up about the mental and emotional cost of chasing success — from panic attacks and anxiety to a deeper journey of healing, faith, and self-understanding.&lt;/p&gt;&lt;p&gt;This episode is part origin story, part confession, and part rallying cry for anyone who’s ever felt stuck, spiraling, or unseen.&lt;/p&gt;&lt;p&gt;Whether you’re an entrepreneur, a dreamer, or just someone trying to make sense of the chaos in your mind — this is for you.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Topics include:&lt;/b&gt;&lt;br /&gt; • Why Brock started this podcast&lt;br /&gt; • What success doesn’t fix&lt;br /&gt; • Panic attacks, anxiety, and the silent war within&lt;br /&gt; • How therapy, faith, and real connection changed everything&lt;br /&gt; • The mission behind &lt;em&gt;The Deep End&lt;/em&gt; and what to expect next&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>1: A New Beginning | The Deep End</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[4. Breaking Black Friday Records | Behind The Scenes | Up 355% YoY]]></title><description><![CDATA[<p>In this conversation, Brock Mammoser discusses the remarkable sales growth and shipping volumes achieved by his company. He highlights a staggering 355% increase in sales compared to the previous months and shares insights into their record-breaking shipping day, where they shipped 35,000 units, far surpassing their previous peak of 7,000 units. This conversation sheds light on the strategies and market conditions that contributed to this unprecedented performance.</p><p><br /></p><p>Takeaways<br /><br />We have done more in sales than we did in the first four months of the year combined.<br />355 % year over.<br />Our biggest day was like 7,000 units shipped last year.<br />Now they shipped out 35,000 units.<br />This is Monday.<br />This is November 17th.<br />This is not black Friday.<br />That's not even the most that they'll get.<br />This is truly a remarkable achievement.<br />The shipping volumes reflect a significant market demand.<br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-18218656</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Wed, 19 Nov 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="16311475" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this conversation, Brock Mammoser discusses the remarkable sales growth and shipping volumes achieved by his company. He highlights a staggering 355% increase in sales compared to the previous months and shares insights into their record-breaking shipping day, where they shipped 35,000 units, far surpassing their previous peak of 7,000 units. This conversation sheds light on the strategies and market conditions that contributed to this unprecedented performance.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;br /&gt;&lt;br /&gt;We have done more in sales than we did in the first four months of the year combined.&lt;br /&gt;355 % year over.&lt;br /&gt;Our biggest day was like 7,000 units shipped last year.&lt;br /&gt;Now they shipped out 35,000 units.&lt;br /&gt;This is Monday.&lt;br /&gt;This is November 17th.&lt;br /&gt;This is not black Friday.&lt;br /&gt;That&apos;s not even the most that they&apos;ll get.&lt;br /&gt;This is truly a remarkable achievement.&lt;br /&gt;The shipping volumes reflect a significant market demand.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>4. Breaking Black Friday Records | Behind The Scenes | Up 355% YoY</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#7: How I Landed My 1st Major Store, Buc-ees]]></title><description><![CDATA[<p>In today's episode, Brock tells the story of how the got denied by the massive convenience store chain, Buc-ees, but then later got into the store. He talks about the dialogue, the luck, and the persistence it took to get into their first big chain of stores. </p>]]></description><guid isPermaLink="false">Buzzsprout-10208835</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 08 Mar 2022 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/390f58401d1bfdc58874d44ab2ad00bccfb18e428fe3f8488ab20c3c9e7ce45d/eyJlcGlzb2RlSWQiOiI5MDJkNjUyMS05NDllLTQ3MDAtODI4ZC0zMzY1MWI3OThhMWMiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvOTAyZDY1MjEtOTQ5ZS00NzAwLTgyOGQtMzM2NTFiNzk4YTFjLzEwMjA4ODM1LTctaG93LWktbGFuZGVkLW15LTFzdC1tYWpvci1zdG9yZS1idWMtZWVzLm1wMyJ9.mp3" length="12182856" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock tells the story of how the got denied by the massive convenience store chain, Buc-ees, but then later got into the store. He talks about the dialogue, the luck, and the persistence it took to get into their first big chain of stores. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>#7: How I Landed My 1st Major Store, Buc-ees</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#15: Transforming From Founder To CEO | The Challenges & Change That Come With]]></title><description><![CDATA[-]]></description><guid isPermaLink="false">Buzzsprout-11007862</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Fri, 22 Jul 2022 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="17255172" type="audio/mpeg"/><itunes:summary>-</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#15: Transforming From Founder To CEO | The Challenges &amp; Change That Come With</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#2: Business Ideas That Didn't Work | Why Failure Is Crucial To Success | How To Learn From Mistakes]]></title><description><![CDATA[<p>In this episode, Brock talks about past business ideas, ventures, and more importantly failures. He discusses how these failures led him to Frost Buddy and why failure is so important. He talks about how to look at failure and learn from it along with why you should jump into any ideas you may have that you want to start. His goal in this episode is to give some background on his story and inspire anyone who may be scared to start! <br /><br /><br /></p>]]></description><guid isPermaLink="false">Buzzsprout-10155200</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Mon, 28 Feb 2022 03:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="18494059" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Brock talks about past business ideas, ventures, and more importantly failures. He discusses how these failures led him to Frost Buddy and why failure is so important. He talks about how to look at failure and learn from it along with why you should jump into any ideas you may have that you want to start. His goal in this episode is to give some background on his story and inspire anyone who may be scared to start! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>#2: Business Ideas That Didn&apos;t Work | Why Failure Is Crucial To Success | How To Learn From Mistakes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[1: Change One Thing About Frost Buddy | How Did Brock Come Up With The Name | Balancing A Multi-Million Dollar Business & Personal Life]]></title><description><![CDATA[<p>In today's episode, Brock &amp; Chas talk about:<br /><br />- One thing Brock could go back and change about Frost Buddy <br /><br />- How Brock came up with the name Frost Buddy<br /><br />- Work / Life balance with a multi million dollar business at age 24</p>]]></description><guid isPermaLink="false">Buzzsprout-12504537</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Thu, 23 Mar 2023 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="15430383" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock &amp;amp; Chas talk about:&lt;br /&gt;&lt;br /&gt;- One thing Brock could go back and change about Frost Buddy &lt;br /&gt;&lt;br /&gt;- How Brock came up with the name Frost Buddy&lt;br /&gt;&lt;br /&gt;- Work / Life balance with a multi million dollar business at age 24&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:21:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>1: Change One Thing About Frost Buddy | How Did Brock Come Up With The Name | Balancing A Multi-Million Dollar Business &amp; Personal Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How I Plan To Reach $100M A Year | Learning How To Scale]]></title><description><![CDATA[<p>In this episode, Brock discusses how to develop a team that can handle specialized tasks that must scale as well as how to grow a business.</p>]]></description><guid isPermaLink="false">Buzzsprout-12087518</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Fri, 20 Jan 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="11809340" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Brock discusses how to develop a team that can handle specialized tasks that must scale as well as how to grow a business.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>How I Plan To Reach $100M A Year | Learning How To Scale</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#37 How Much Money Do I Make As The CEO Of A $30M Company?]]></title><description><![CDATA[<p>In Today's episode Brock talks about how to manage $30M company and how to re invest and save money for inventory.</p>]]></description><guid isPermaLink="false">Buzzsprout-11677792</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Fri, 11 Nov 2022 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/51dffd3636dca9a7bbe96ca1fd13eddc8baf58fd41c82920e0612b1f2c2780af/eyJlcGlzb2RlSWQiOiJkZjRkNDBmOC00YmRkLTQwOTEtYTJjMi1jMzViYWJiOGM2ZGQiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvZGY0ZDQwZjgtNGJkZC00MDkxLWEyYzItYzM1YmFiYjhjNmRkLzExNjc3NzkyLTM3LWhvdy1tdWNoLW1vbmV5LWRvLWktbWFrZS1hcy10aGUtY2VvLW9mLWEtMzBtLWNvbXBhbnkubXAzIn0=.mp3" length="10242624" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In Today&apos;s episode Brock talks about how to manage $30M company and how to re invest and save money for inventory.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#37 How Much Money Do I Make As The CEO Of A $30M Company?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#36 15 Things I Wish I Knew When Starting My Multi-Million Dollar Business]]></title><description><![CDATA[<p>In today's episode Brock shares on how to make million dollar Business.</p>]]></description><guid isPermaLink="false">Buzzsprout-11667789</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Thu, 10 Nov 2022 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="17729246" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode Brock shares on how to make million dollar Business.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#36 15 Things I Wish I Knew When Starting My Multi-Million Dollar Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#32: Creating Your First Product | From Idea To Reality | Step By Step]]></title><description><![CDATA[<p>In today’s episode Brock answers questions and shares ideas on how to execute a unique product into reality using the resources that you have.</p>]]></description><guid isPermaLink="false">Buzzsprout-11566931</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 25 Oct 2022 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="13372524" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today’s episode Brock answers questions and shares ideas on how to execute a unique product into reality using the resources that you have.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#32: Creating Your First Product | From Idea To Reality | Step By Step</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#31 You Will Only Get As Far As Your Vision | Change Your Perspective]]></title><description><![CDATA[<p>In today's video, Brock talks about different perspectives in life and who you surround yourself with. Also, eye-opening experiences to help you achieve your goals.</p>]]></description><guid isPermaLink="false">Buzzsprout-11427741</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Mon, 03 Oct 2022 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="9616532" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s video, Brock talks about different perspectives in life and who you surround yourself with. Also, eye-opening experiences to help you achieve your goals.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>31</itunes:episode><itunes:title>#31 You Will Only Get As Far As Your Vision | Change Your Perspective</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#22: Going all in | 100% Focus]]></title><description><![CDATA[<p>In today's episode, Brock talks about focus and going all in with anything you want to do in life.</p>]]></description><guid isPermaLink="false">Buzzsprout-11296150</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 11 Sep 2022 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/80cb2c4dc72347b98dc0b9e715739b7902e18464fd82b92b23ccb103048a472e/eyJlcGlzb2RlSWQiOiIxNTUzNzdjYi1mZTRjLTQwYzAtYmE3NS1hNjAxNzhiYzIwZGUiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvMTU1Mzc3Y2ItZmU0Yy00MGMwLWJhNzUtYTYwMTc4YmMyMGRlLzExMjk2MTUwLTIyLWdvaW5nLWFsbC1pbi0xMDAtZm9jdXMubXAzIn0=.mp3" length="11743030" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about focus and going all in with anything you want to do in life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>22</itunes:episode><itunes:title>#22: Going all in | 100% Focus</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#8: What Does It Mean To Be An Entrepreneur? Brock Gives His Version]]></title><description><![CDATA[<p>In today’s episode, Brock answers the question, what does it mean to be an entrepreneur? Over the past 18 months, he’s had a perspective change on what it truly means to be an entrepreneur. Everyone has a different “why” whether it be money, family, social cause, etc., and this episode sheds a light on something that may be a bit surprising to people! <br /><br />Give it a listen! </p>]]></description><guid isPermaLink="false">Buzzsprout-10212335</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 08 Mar 2022 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="15108513" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today’s episode, Brock answers the question, what does it mean to be an entrepreneur? Over the past 18 months, he’s had a perspective change on what it truly means to be an entrepreneur. Everyone has a different “why” whether it be money, family, social cause, etc., and this episode sheds a light on something that may be a bit surprising to people! &lt;br /&gt;&lt;br /&gt;Give it a listen! &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#8: What Does It Mean To Be An Entrepreneur? Brock Gives His Version</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#5: Q&A How I Started A Multi-Million Dollar Business In College | Going Full-Time | How To Find Mentors]]></title><description><![CDATA[<p>In today's episode, Brock answers the question of how he started a multi-million dollar business while still in college for a year. He discusses splitting time between classes, track practice, and growing Frost Buddy. He talks about what it has been like to go full time with Frost Buddy, and how that has changed the business and his personal life. Then he finishes up talking about mentors he has had, how he feels about mentors, and how to find the right mentors for you. Give it a listen! </p>]]></description><guid isPermaLink="false">Buzzsprout-10161342</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Mon, 28 Feb 2022 20:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29845734" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock answers the question of how he started a multi-million dollar business while still in college for a year. He discusses splitting time between classes, track practice, and growing Frost Buddy. He talks about what it has been like to go full time with Frost Buddy, and how that has changed the business and his personal life. Then he finishes up talking about mentors he has had, how he feels about mentors, and how to find the right mentors for you. Give it a listen! &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#5: Q&amp;A How I Started A Multi-Million Dollar Business In College | Going Full-Time | How To Find Mentors</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building & Launching The Frost Buddy App | Behind The Scenes]]></title><description><![CDATA[<p>In this episode, Brock discusses the amount of time he spent developing the new Frost Buddy app and his plans to launch it.</p>]]></description><guid isPermaLink="false">Buzzsprout-12234328</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 12 Feb 2023 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12877965" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Brock discusses the amount of time he spent developing the new Frost Buddy app and his plans to launch it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>Building &amp; Launching The Frost Buddy App | Behind The Scenes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Digital Marketing In 2023 | How To Build Your Brand]]></title><description><![CDATA[<p>In this episode, Brock talks about the value of marketing and gives a personal example of how he used effective advertising strategies.</p>]]></description><guid isPermaLink="false">Buzzsprout-12072011</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Wed, 18 Jan 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12717138" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Brock talks about the value of marketing and gives a personal example of how he used effective advertising strategies.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>Digital Marketing In 2023 | How To Build Your Brand</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#19: How I Win Every Day | Getting Away From Anxiety & Depression]]></title><description><![CDATA[<p>In today's episode, Brock talks about how he started to get away from chronic anxiety and depression. He explains how he wins every day from the time he wakes up to the time he goes to bed. </p>]]></description><guid isPermaLink="false">Buzzsprout-11216949</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 28 Aug 2022 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="12858111" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about how he started to get away from chronic anxiety and depression. He explains how he wins every day from the time he wakes up to the time he goes to bed. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:title>#19: How I Win Every Day | Getting Away From Anxiety &amp; Depression</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#23: Routine is Everything]]></title><description><![CDATA[<p>In today's episode, Brock talks about how to make your routines better with your everyday priorities.</p>]]></description><guid isPermaLink="false">Buzzsprout-11297205</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Sun, 11 Sep 2022 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/77b7c013d6b183d7db3243c6d47433f5ea035eb77cb6aa12a30e1df14b5abe44/eyJlcGlzb2RlSWQiOiI0YzNlYjA3My0wZWNhLTRiNWYtYTg2NC1iYmZmYjBkNjI2NmYiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvNGMzZWIwNzMtMGVjYS00YjVmLWE4NjQtYmJmZmIwZDYyNjZmLzExMjk3MjA1LTIzLXJvdXRpbmUtaXMtZXZlcnl0aGluZy5tcDMifQ==.mp3" length="8405513" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about how to make your routines better with your everyday priorities.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>23</itunes:episode><itunes:title>#23: Routine is Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#21: Caring About Who We Are, Not What We Do]]></title><description><![CDATA[<p>In today's episode Brock talks about the problem in society with looking at peoples' stats and overlooking how people are treated and if we live the right way.</p>]]></description><guid isPermaLink="false">Buzzsprout-11267536</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 06 Sep 2022 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/06762925ed01761c2c4e0269a39b9db6bf62aa309dc863621764bef50758fbfa/eyJlcGlzb2RlSWQiOiJhNTM5MzNkNC0yZGE3LTRjOGQtOGQ3NC1kZTk5NmM1MGRjMDIiLCJwb2RjYXN0SWQiOiI5Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEiLCJhY2NvdW50SWQiOiI2MjA2OTE3NTQ3ZjU1YTAwMGNlY2I2YmQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85Y2U1NDM3NC02ODY3LTQ5ZGItOTcwMS01Mjc3Yzk4ZjY0OTEvZXBpc29kZXMvYTUzOTMzZDQtMmRhNy00YzhkLThkNzQtZGU5OTZjNTBkYzAyLzExMjY3NTM2LTIxLWNhcmluZy1hYm91dC13aG8td2UtYXJlLW5vdC13aGF0LXdlLWRvLm1wMyJ9.mp3" length="9930892" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode Brock talks about the problem in society with looking at peoples&apos; stats and overlooking how people are treated and if we live the right way.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>21</itunes:episode><itunes:title>#21: Caring About Who We Are, Not What We Do</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#17: From D1 All American To Entrepreneur | How I Transformed My Skills | 8 Things I Learned]]></title><description><![CDATA[<p>In today's episode, Brock talks about his time as a D1 pole vaulter at Indiana University. From walk-on  to all american, he talks about taking what created success in track &amp; field into the start up world.</p>]]></description><guid isPermaLink="false">Buzzsprout-11190447</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 23 Aug 2022 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="19899001" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about his time as a D1 pole vaulter at Indiana University. From walk-on  to all american, he talks about taking what created success in track &amp;amp; field into the start up world.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>17</itunes:episode><itunes:title>#17: From D1 All American To Entrepreneur | How I Transformed My Skills | 8 Things I Learned</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#34: How I Prepare For The Unexpected | Dealing With Challenges Life & Business Throw At You]]></title><description><![CDATA[<p>In today's Episode, Brock talks about dealing with unexpected challenges in business including taking action with the worst case scenario</p>]]></description><guid isPermaLink="false">Buzzsprout-11579355</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Thu, 27 Oct 2022 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="13532124" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s Episode, Brock talks about dealing with unexpected challenges in business including taking action with the worst case scenario&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>34</itunes:episode><itunes:title>#34: How I Prepare For The Unexpected | Dealing With Challenges Life &amp; Business Throw At You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[#18: How To Hire People | When To Hire | The 4 C's of Hiring Employees]]></title><description><![CDATA[<p>In today's episode, Brock talks about the challenges and experiences with hiring employees. He's hired over 20 employees in the past 12 months and he breaks down his learnings. </p>]]></description><guid isPermaLink="false">Buzzsprout-11192754</guid><dc:creator><![CDATA[Brock Mammoser]]></dc:creator><pubDate>Tue, 23 Aug 2022 23:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="16138891" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In today&apos;s episode, Brock talks about the challenges and experiences with hiring employees. He&apos;s hired over 20 employees in the past 12 months and he breaks down his learnings. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:22:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ce54374-6867-49db-9701-5277c98f6491/logos/70438be1-be09-47e3-bdea-abc1a0d86811.png"/><itunes:episode>18</itunes:episode><itunes:title>#18: How To Hire People | When To Hire | The 4 C&apos;s of Hiring Employees</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>