<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Art of Classiness]]></title><description><![CDATA[The Art of Classiness is a podcast about friendship in all its messy, meaningful glory. Hosted by real-life best friends, this show explores the ups and downs of adult friendships—from boundary-setting and breakups to evolving dynamics and unexpected moments. With humor, heart, and honesty, we’re redefining what it means to be a classy lady in today’s world—one conversation at a time.]]></description><link>https://artofclassiness.podbean.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 28 Jul 2026 19:51:24 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/6btUeJPG.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Robin Welch and Deborah Andrews]]></author><pubDate>Mon, 03 Nov 2025 18:45:22 GMT</pubDate><copyright><![CDATA[2025 Robin Welch and Deborah Andrews]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><itunes:author>Robin Welch and Deborah Andrews</itunes:author><itunes:summary>The Art of Classiness is a podcast about friendship in all its messy, meaningful glory. Hosted by real-life best friends, this show explores the ups and downs of adult friendships—from boundary-setting and breakups to evolving dynamics and unexpected moments. With humor, heart, and honesty, we’re redefining what it means to be a classy lady in today’s world—one conversation at a time.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Robin Welch and Deborah Andrews</itunes:name><itunes:email>artofclassiness@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><item><title><![CDATA[AITA Monthly Roundup: Weddings, Humiliation, and House Rules]]></title><description><![CDATA[<p>This week, we’re diving back into the Reddit rabbit hole for another round of AITA stories that prove “having fun” and “being respectful” are not the same thing. We’re talking about a husband whose behavior at a wedding crosses his wife’s boundaries, a friend who won’t stop telling someone’s most humiliating story, and a guest who chooses to walk out rather than follow their friend’s parents’ strict house rules.</p><p></p><p>Along the way, we’ll unpack public behavior in relationships, what it really means to protect a friend’s dignity, and where the line is between being a polite guest and letting other people control your life. As always, we’ll decide who was classy, who was crass, and where the messy human gray area lives.</p><p></p><p><b>AITA Stories:</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AITA_Relationships/comments/1uhb7xx/aita_for_being_put_off_by_my_husbands_behavior_at/" target="_blank"><b>Husband’s behavior at wedding</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/xpiity/aita_for_bringing_up_an_embarrassing_story/" target="_blank"><b>Bringing up the embarrassing story</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/1upehmn/aita_for_refusing_to_follow_my_friends_parents/" target="_blank"><b>Refusing to follow friend’s parents’ house rules</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/1uoz9gy/aitah_for_not_defending_my_wife_when_my_sister/" target="_blank"><b>AITAH for not defending my wife when my sister called her fat?</b></a></p><p></p><p><b>Class Act of the Week:</b><br /><a rel="noopener noreferrer nofollow" href="https://www.greether.com/" target="_blank"><b>Greether</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.hertravelcircle.com/" target="_blank"><b>Her Travel Circle</b></a></p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br />Share your thoughts and verdicts: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.</i></p>]]></description><guid isPermaLink="false">e7f6cd34-bfd8-4d18-a621-2b1177d24c8b</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 22 Jul 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8534da80be91c75fa57a39afc5382373e4c2158386477bad9a1cca4882b8f6d1/eyJlcGlzb2RlSWQiOiJlN2Y2Y2QzNC1iZmQ4LTRkMTgtYTYyMS0yYjExNzdkMjRjOGIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2MDJjNjlhZjVkNGE2OTQ5M2QxYmQ3L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTctMjJfXzQtMzUtMjAubXAzIn0=.mp3" length="23660896" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/e7f6cd34-bfd8-4d18-a621-2b1177d24c8b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week, we’re diving back into the Reddit rabbit hole for another round of AITA stories that prove “having fun” and “being respectful” are not the same thing. We’re talking about a husband whose behavior at a wedding crosses his wife’s boundaries, a friend who won’t stop telling someone’s most humiliating story, and a guest who chooses to walk out rather than follow their friend’s parents’ strict house rules.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Along the way, we’ll unpack public behavior in relationships, what it really means to protect a friend’s dignity, and where the line is between being a polite guest and letting other people control your life. As always, we’ll decide who was classy, who was crass, and where the messy human gray area lives.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;AITA Stories:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AITA_Relationships/comments/1uhb7xx/aita_for_being_put_off_by_my_husbands_behavior_at/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Husband’s behavior at wedding&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/xpiity/aita_for_bringing_up_an_embarrassing_story/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Bringing up the embarrassing story&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1upehmn/aita_for_refusing_to_follow_my_friends_parents/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Refusing to follow friend’s parents’ house rules&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1uoz9gy/aitah_for_not_defending_my_wife_when_my_sister/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;AITAH for not defending my wife when my sister called her fat?&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Class Act of the Week:&lt;/b&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.greether.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Greether&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.hertravelcircle.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Her Travel Circle&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt;Share your thoughts and verdicts: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>AITA Monthly Roundup: Weddings, Humiliation, and House Rules</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP87: Midlife Reinvention: Version 3 of You]]></title><description><![CDATA[<p>So many women—especially in midlife—are realizing they’ve spent whole chapters of life being who everyone else needed, and quietly wondering, “Is there still time to change?” In this episode, Robin and Deborah walk you through a gentle, practical journaling exercise to imagine three versions of you: the risk‑taker who went all in, the safe one who protected everything, and the Version 3 you can still choose on purpose as your next chapter.</p><p></p><p>Instead of rehashing your 20s or obsessing over “what if,” we ground the conversation in where you are right now. You’ll explore the risks you still secretly fantasize about, the gifts your safety‑first self has given you, and the ways she might be over‑protecting you through people‑pleasing, perfectionism, or burnout. Then we’ll help you design a Version 3 that borrows courage from Risk You, stability from Safe You, and turns them into three clear sentences about who you’re becoming next—plus one tiny reinvention action you can take this week in under an hour.<br /></p><p>We’ll also share a few micro‑commitment ideas (from “I’m not planning the holiday this year” to “book the 15‑minute consult”) and invite you to send in your own Version 1, Version 2, and Version 3 sentences for a future “Version 3 Updates” episode. Think of it as a guided identity shift worksheet for the woman you still have time to be.<br /><br /><a rel="noopener noreferrer nofollow" href="https://drive.google.com/file/d/1N7kSIWQa5aZib2Y2vdqocvEY6G7hukhY/view?usp=sharing" target="_blank">VERSION 3 WORKSHEET</a></p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br />Share your thoughts and Version‑3 stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.</i></p>]]></description><guid isPermaLink="false">f979f758-0dad-4d57-871a-2a558cea77d1</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 15 Jul 2026 19:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/06919bd5093e5fe6c23716c0b74073b2f0fa49b824f409105cf2eb0ae1c8da53/eyJlcGlzb2RlSWQiOiJmOTc5Zjc1OC0wZGFkLTRkNTctODcxYS0yYTU1OGNlYTc3ZDEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1N2RmMGZmYzI2ZTZhMDg3MjZlNWVmL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTctMTVfXzIxLTI3LTExLm1wMyJ9.mp3" length="21615822" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/f979f758-0dad-4d57-871a-2a558cea77d1/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;So many women—especially in midlife—are realizing they’ve spent whole chapters of life being who everyone else needed, and quietly wondering, “Is there still time to change?” In this episode, Robin and Deborah walk you through a gentle, practical journaling exercise to imagine three versions of you: the risk‑taker who went all in, the safe one who protected everything, and the Version 3 you can still choose on purpose as your next chapter.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instead of rehashing your 20s or obsessing over “what if,” we ground the conversation in where you are right now. You’ll explore the risks you still secretly fantasize about, the gifts your safety‑first self has given you, and the ways she might be over‑protecting you through people‑pleasing, perfectionism, or burnout. Then we’ll help you design a Version 3 that borrows courage from Risk You, stability from Safe You, and turns them into three clear sentences about who you’re becoming next—plus one tiny reinvention action you can take this week in under an hour.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We’ll also share a few micro‑commitment ideas (from “I’m not planning the holiday this year” to “book the 15‑minute consult”) and invite you to send in your own Version 1, Version 2, and Version 3 sentences for a future “Version 3 Updates” episode. Think of it as a guided identity shift worksheet for the woman you still have time to be.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://drive.google.com/file/d/1N7kSIWQa5aZib2Y2vdqocvEY6G7hukhY/view?usp=sharing&quot; target=&quot;_blank&quot;&gt;VERSION 3 WORKSHEET&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt;Share your thoughts and Version‑3 stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP87: Midlife Reinvention: Version 3 of You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP86: Hunter vs. Gatherer: When Women Kill]]></title><description><![CDATA[<p>This week on The Art of Classiness, we’re stepping into a dark but important question: what happens when women kill? Using cases like BTK, Nannie Doss, Belle Gunness, Genene Jones, and Aileen Wuornos, Robin and Deborah explore how male and female serial killers are patterned, profiled, and perceived very differently. They break down the “hunter vs. gatherer” dynamic, why women’s crimes so often hide inside caregiving roles, and how motives split along sex and money lines more than we like to admit.</p><p></p><p>Along the way, they look at how our systems were built to catch a very male picture of danger—and what gets missed when a killer looks like a nurse, a grandma, or the woman next door. They also talk about the show <i>Mindhunter</i> (and, yes, accidentally call it “Manhunter” at least once) as a snapshot of how even our pop‑culture understanding of profiling is built around male violence. This isn’t about glamorizing murder; it’s about asking why one woman who killed like a man became a household name, while quieter, deadlier women stayed invisible for years. If you’re curious about the intersection of gender, true crime, and the stories we tell ourselves to feel safe, this episode will leave you thinking long after it ends.</p><p></p><p><b>Sources</b></p><ul><li>British Psychological Society summary of Dr. Marissa Harrison’s work on female serial killers and prevalence estimates.</li><li>Harrison, M. et al. studies on sex differences in serial killer behavior, victim selection, and time to detection.</li><li>Crime &amp; Investigation Network data on stalking patterns among male vs. female serial killers.</li><li>Hickey, E. (various editions). <i>Serial Murderers and Their Victims</i> – motive breakdowns for male and female offenders.</li><li>Warren, J., Hazelwood, R., &amp; Dietz, P. (1996). Research on sexually sadistic serial offenders and the role of fantasy, restraint, and escalation.</li><li>Hare, R. and subsequent work on psychopathy (PCL‑R scores) in male vs. female offenders, including summaries in <i>Frontiers in Psychology</i>.</li><li>Salekin, R., Blackburn, R., Coid, J., and related work on personality disorder patterns linked to psychopathy in men and women.</li><li>Walden University and other clinical summaries on how female psychopathy often manifests as relational manipulation rather than overt violence.<br /></li></ul><p>Connect with us on Instagram and TikTok: <b>@artofclassiness</b><br />Share your thoughts and stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank"><b>artofclassiness@gmail.com</b></a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.</i></p>]]></description><guid isPermaLink="false">b0de0886-2f07-4919-a043-dbe5bafa4608</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 08 Jul 2026 20:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/49971f29082fdc608a9ebe0a0ad25a2d824d87672595fcbcde3183f139d22140/eyJlcGlzb2RlSWQiOiJiMGRlMDg4Ni0yZjA3LTQ5MTktYTA0My1kYmU1YmFmYTQ2MDgiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZWIwNzcyZWJhYmMyODg4MGQ0NjM0L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTctOF9fMjItMTctNTkubXAzIn0=.mp3" length="24562852" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/b0de0886-2f07-4919-a043-dbe5bafa4608/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week on The Art of Classiness, we’re stepping into a dark but important question: what happens when women kill? Using cases like BTK, Nannie Doss, Belle Gunness, Genene Jones, and Aileen Wuornos, Robin and Deborah explore how male and female serial killers are patterned, profiled, and perceived very differently. They break down the “hunter vs. gatherer” dynamic, why women’s crimes so often hide inside caregiving roles, and how motives split along sex and money lines more than we like to admit.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Along the way, they look at how our systems were built to catch a very male picture of danger—and what gets missed when a killer looks like a nurse, a grandma, or the woman next door. They also talk about the show &lt;i&gt;Mindhunter&lt;/i&gt; (and, yes, accidentally call it “Manhunter” at least once) as a snapshot of how even our pop‑culture understanding of profiling is built around male violence. This isn’t about glamorizing murder; it’s about asking why one woman who killed like a man became a household name, while quieter, deadlier women stayed invisible for years. If you’re curious about the intersection of gender, true crime, and the stories we tell ourselves to feel safe, this episode will leave you thinking long after it ends.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Sources&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;British Psychological Society summary of Dr. Marissa Harrison’s work on female serial killers and prevalence estimates.&lt;/li&gt;&lt;li&gt;Harrison, M. et al. studies on sex differences in serial killer behavior, victim selection, and time to detection.&lt;/li&gt;&lt;li&gt;Crime &amp;amp; Investigation Network data on stalking patterns among male vs. female serial killers.&lt;/li&gt;&lt;li&gt;Hickey, E. (various editions). &lt;i&gt;Serial Murderers and Their Victims&lt;/i&gt; – motive breakdowns for male and female offenders.&lt;/li&gt;&lt;li&gt;Warren, J., Hazelwood, R., &amp;amp; Dietz, P. (1996). Research on sexually sadistic serial offenders and the role of fantasy, restraint, and escalation.&lt;/li&gt;&lt;li&gt;Hare, R. and subsequent work on psychopathy (PCL‑R scores) in male vs. female offenders, including summaries in &lt;i&gt;Frontiers in Psychology&lt;/i&gt;.&lt;/li&gt;&lt;li&gt;Salekin, R., Blackburn, R., Coid, J., and related work on personality disorder patterns linked to psychopathy in men and women.&lt;/li&gt;&lt;li&gt;Walden University and other clinical summaries on how female psychopathy often manifests as relational manipulation rather than overt violence.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with us on Instagram and TikTok: &lt;b&gt;@artofclassiness&lt;/b&gt;&lt;br /&gt;Share your thoughts and stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;artofclassiness@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP86: Hunter vs. Gatherer: When Women Kill</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP85: The Anti-Boring Summer Party Guide: 5 Unique Ways to Actually Have Fun]]></title><description><![CDATA[<p>This week, we’re planning your summer for you. Instead of another boring “bring a salad” barbecue, we’re sharing five actually fun, low‑lift party ideas you can steal: a Stars &amp; Stripes night that’s more about gratitude and values than flag cake, a Disguise &amp; Seek adventure at the farmers’ market, dramatic reality‑TV script readings over dinner, an “interpret it your own way” dress‑code party, and a secret‑theme potluck that turns the food table into a personality test.</p><p>We’ll walk through how each one works, what makes it feel special instead of cringe, and how to build in real connection without turning the night into group therapy. Then, as always, we’ll end with a Class Act you can root for and maybe even support.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br />Share your thoughts and stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.</i></p>]]></description><guid isPermaLink="false">91ec4cf3-10e1-489f-8a1b-65db37b5d5e5</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 01 Jul 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/baf90add72b5539e7e52733590bb3059069879d4b276d38682756d032b046384/eyJlcGlzb2RlSWQiOiI5MWVjNGNmMy0xMGUxLTQ4OWYtOGExYi02NWRiMzdiNWQ1ZTUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NTUyMmNjMjhjOTg0YWZlNGU5YzQ5L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTctMV9fMTktNDUtMTYubXAzIn0=.mp3" length="19177239" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/91ec4cf3-10e1-489f-8a1b-65db37b5d5e5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week, we’re planning your summer for you. Instead of another boring “bring a salad” barbecue, we’re sharing five actually fun, low‑lift party ideas you can steal: a Stars &amp;amp; Stripes night that’s more about gratitude and values than flag cake, a Disguise &amp;amp; Seek adventure at the farmers’ market, dramatic reality‑TV script readings over dinner, an “interpret it your own way” dress‑code party, and a secret‑theme potluck that turns the food table into a personality test.&lt;/p&gt;&lt;p&gt;We’ll walk through how each one works, what makes it feel special instead of cringe, and how to build in real connection without turning the night into group therapy. Then, as always, we’ll end with a Class Act you can root for and maybe even support.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt;Share your thoughts and stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP85: The Anti-Boring Summer Party Guide: 5 Unique Ways to Actually Have Fun</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP84: AITA? Reddit Stories on Family, Relationships, and Friendship]]></title><description><![CDATA[<p>This week, we're heading back down the Reddit rabbit hole for another round of AITA stories that prove relationships are complicated, boundaries are messy, and common sense isn't always so common.</p><p>We're discussing a brother whose unauthorized borrowing habit leads to a shocking consequence, a boyfriend whose gift-giving may be more about control than generosity, a sister forced to decide whether honesty or loyalty should come first, and a friendship that reaches its breaking point over a conflict neither side can seem to move past.</p><p>Along the way, we'll unpack personal boundaries, family dynamics, relationship red flags, and the difficult question of when it's time to walk away from a friendship. As always, we'll decide who was classy, who was crass, and where the messy human gray area lives.</p><p>Follow along and let us know: Who do you think was the asshole?<br /><br />Connect with us on Instagram and TikTok: <b>@artofclassiness<br /></b>Share your thoughts and stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank"><b>artofclassiness@gmail.com</b></a></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.</i></p>]]></description><guid isPermaLink="false">46513adf-daa1-40c0-8846-203835c5269a</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 17 Jun 2026 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d4e0292f8146cd8053e5e8ca9fbe3d2f837d812eb5deb0146ad6ce5dc83c44df/eyJlcGlzb2RlSWQiOiI0NjUxM2FkZi1kYWExLTQwYzAtODg0Ni0yMDM4MzVjNTI2OWEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMmViOGUxZTU4N2M5Y2FlODM3NDk5L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTYtMTdfXzIwLTQ2LTM3Lm1wMyJ9.mp3" length="23064886" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/46513adf-daa1-40c0-8846-203835c5269a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week, we&apos;re heading back down the Reddit rabbit hole for another round of AITA stories that prove relationships are complicated, boundaries are messy, and common sense isn&apos;t always so common.&lt;/p&gt;&lt;p&gt;We&apos;re discussing a brother whose unauthorized borrowing habit leads to a shocking consequence, a boyfriend whose gift-giving may be more about control than generosity, a sister forced to decide whether honesty or loyalty should come first, and a friendship that reaches its breaking point over a conflict neither side can seem to move past.&lt;/p&gt;&lt;p&gt;Along the way, we&apos;ll unpack personal boundaries, family dynamics, relationship red flags, and the difficult question of when it&apos;s time to walk away from a friendship. As always, we&apos;ll decide who was classy, who was crass, and where the messy human gray area lives.&lt;/p&gt;&lt;p&gt;Follow along and let us know: Who do you think was the asshole?&lt;br /&gt;&lt;br /&gt;Connect with us on Instagram and TikTok: &lt;b&gt;@artofclassiness&lt;br /&gt;&lt;/b&gt;Share your thoughts and stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;artofclassiness@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP84: AITA? Reddit Stories on Family, Relationships, and Friendship</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP83: What Color Friend Are You? The Rainbow of Friendship Explained]]></title><description><![CDATA[<p>This week on The Art of Classiness, we’re building a “rainbow of friends” — a playful way to talk about the different roles our friends can hold in our lives. <br />Instead of trying to squeeze people into boxes, we’re using color as a gentle guide. This isn’t about labeling or ranking anyone; it’s about noticing the spectrum of support you already have, the colors you might be missing, and who you can turn to when life throws something big (or beautiful) your way. <br />If you’ve ever wondered why certain friends are your “call at 2 a.m.” person and others are your “Target run and giggle” person, this episode will help you see your friendships in full color.</p><p></p><p>Connect with us on Instagram and TikTok: <b>@artofclassiness<br /></b>Share your thoughts and stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank"><b>artofclassiness@gmail.com</b></a></p><p></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.</i></p>]]></description><guid isPermaLink="false">b1c53926-0b34-4527-aedd-3442764d80ec</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 10 Jun 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b27dfdd5c3e56f94bac3fa6939302759fbfe360fbfabca92d3f9dcc32926c0bf/eyJlcGlzb2RlSWQiOiJiMWM1MzkyNi0wYjM0LTQ1MjctYWVkZC0zNDQyNzY0ZDgwZWMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyOGRjY2NiOTgwNmJlMDI4MjRlOWYwL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTYtMTBfXzUtNDEtMC5tcDMifQ==.mp3" length="22327815" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/b1c53926-0b34-4527-aedd-3442764d80ec/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week on The Art of Classiness, we’re building a “rainbow of friends” — a playful way to talk about the different roles our friends can hold in our lives. &lt;br /&gt;Instead of trying to squeeze people into boxes, we’re using color as a gentle guide. This isn’t about labeling or ranking anyone; it’s about noticing the spectrum of support you already have, the colors you might be missing, and who you can turn to when life throws something big (or beautiful) your way. &lt;br /&gt;If you’ve ever wondered why certain friends are your “call at 2 a.m.” person and others are your “Target run and giggle” person, this episode will help you see your friendships in full color.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: &lt;b&gt;@artofclassiness&lt;br /&gt;&lt;/b&gt;Share your thoughts and stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;artofclassiness@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP83: What Color Friend Are You? The Rainbow of Friendship Explained</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP82: Ladies First: A Thought Experiment in Power, Safety, and Double Standards]]></title><description><![CDATA[<p>In this episode of <i>The Art of Classiness</i>, Robin and Deborah take inspiration from the new Netflix movie <i>Ladies First</i> and ask: what if tomorrow the world ran on “women first” by default? Instead of reviewing the film, they use its premise as a thought experiment: women hold the power the way men do now—so who finally gains what, and what do men suddenly have to endure?</p><p>The goal isn’t revenge; it’s helping everyone see that women haven’t been exaggerating—and that none of us should have to live under this system, no matter our gender.</p><p></p><p>Connect with us on Instagram and TikTok: <b>@artofclassiness<br /></b>Share your thoughts and stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank"><b>artofclassiness@gmail.com</b></a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.</i></p>]]></description><guid isPermaLink="false">111583a2-129a-4a55-9617-02e87423fb03</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 03 Jun 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9f307221b112aa8429c169511a0038fa14fc770cb7e284b9391f515e4999a2ae/eyJlcGlzb2RlSWQiOiIxMTE1ODNhMi0xMjlhLTRhNTUtOTYxNy0wMmU4NzQyM2ZiMDMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExZTU4OWI2MGZmNTEzOWE3NGU1ZTRlL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTYtMl9fNi0xNC0xOC5tcDMifQ==.mp3" length="28700230" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/111583a2-129a-4a55-9617-02e87423fb03/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;The Art of Classiness&lt;/i&gt;, Robin and Deborah take inspiration from the new Netflix movie &lt;i&gt;Ladies First&lt;/i&gt; and ask: what if tomorrow the world ran on “women first” by default? Instead of reviewing the film, they use its premise as a thought experiment: women hold the power the way men do now—so who finally gains what, and what do men suddenly have to endure?&lt;/p&gt;&lt;p&gt;The goal isn’t revenge; it’s helping everyone see that women haven’t been exaggerating—and that none of us should have to live under this system, no matter our gender.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: &lt;b&gt;@artofclassiness&lt;br /&gt;&lt;/b&gt;Share your thoughts and stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;artofclassiness@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP82: Ladies First: A Thought Experiment in Power, Safety, and Double Standards</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP81: If You’re Too Tired for a Glow‑Up, Try This Summer Reset Instead]]></title><description><![CDATA[<p>This week on <i>The Art of Classiness</i>, we’re kicking off <b>Summer Reset</b>—not a full life makeover, just a gentler way to exist in your own body. We’re talking about the buzzy wellness tools all over your feed (grounding mats, vibration plates, etc) and asking two simple questions: what are they actually trying to do for your nervous system, and what can you try if you don’t have the budget or access for any of it?</p><p></p><p>Robin and Deborah break the conversation into three pillars: grounding and “electrical” calm for your system, lymph and circulation support so you don’t feel so stagnant and heavy, and nervous system regulation so your body can finally move out of constant fight‑or‑flight and into real rest.</p><p>For each bougie treatment, they offer realistic alternatives—like standing barefoot on actual earth, walking and simple movement for lymph, and at‑home practices like breathwork and gentle body‑based rituals you can do from your bedroom or backyard.</p><p>If you’ve ever looked at wellness TikTok and thought, “Cool, but I can’t spend $300 to feel less anxious,” this episode is your permission slip to do self‑care in a way that’s simple, sustainable, and actually doable. Tune in for a grounded, judgment‑free reset that helps your body and brain feel just a little more on your side this summer.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/t/ZTBjUpEWt/" target="_blank">Class Act of the Week</a></p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br />Share your thoughts or stories about male loneliness and emotional labor: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">27329c0c-f5bc-4df7-bef8-e5c01c9a5f5f</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 27 May 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fb32c28309201500a26a2e0e89762835e3db7a8b82b9d2b0831b3ae54a7b2807/eyJlcGlzb2RlSWQiOiIyNzMyOWMwYy1mNWJjLTRkZjctYmVmOC1lNWMwMWM5YTVmNWYiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNzM0NGMxM2JiMTFlYWVlYmZkOWRiL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTUtMjdfXzIwLTEzLTMyLm1wMyJ9.mp3" length="25561565" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/27329c0c-f5bc-4df7-bef8-e5c01c9a5f5f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week on &lt;i&gt;The Art of Classiness&lt;/i&gt;, we’re kicking off &lt;b&gt;Summer Reset&lt;/b&gt;—not a full life makeover, just a gentler way to exist in your own body. We’re talking about the buzzy wellness tools all over your feed (grounding mats, vibration plates, etc) and asking two simple questions: what are they actually trying to do for your nervous system, and what can you try if you don’t have the budget or access for any of it?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Robin and Deborah break the conversation into three pillars: grounding and “electrical” calm for your system, lymph and circulation support so you don’t feel so stagnant and heavy, and nervous system regulation so your body can finally move out of constant fight‑or‑flight and into real rest.&lt;/p&gt;&lt;p&gt;For each bougie treatment, they offer realistic alternatives—like standing barefoot on actual earth, walking and simple movement for lymph, and at‑home practices like breathwork and gentle body‑based rituals you can do from your bedroom or backyard.&lt;/p&gt;&lt;p&gt;If you’ve ever looked at wellness TikTok and thought, “Cool, but I can’t spend $300 to feel less anxious,” this episode is your permission slip to do self‑care in a way that’s simple, sustainable, and actually doable. Tune in for a grounded, judgment‑free reset that helps your body and brain feel just a little more on your side this summer.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/t/ZTBjUpEWt/&quot; target=&quot;_blank&quot;&gt;Class Act of the Week&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt;Share your thoughts or stories about male loneliness and emotional labor: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP81: If You’re Too Tired for a Glow‑Up, Try This Summer Reset Instead</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP 80: AITA: Big Egos, Small Plates]]></title><description><![CDATA[<p>In this episode of <i>The Art of Classiness</i>, Robin and Deborah dive into four AITA stories that hit on loyalty, ego, gender roles, and clapping back at casual sexism.</p><p>A bridesmaid is sitting on a massive cheating secret, a boyfriend is fed up with his girlfriend sharing her food with everyone at the table, a guy is secretly spiraling because his girlfriend is tougher than he is, and a daughter finally snaps back at her dad’s “women on their period” jokes in front of his friends.</p><p>Together, they unpack who’s actually being classy, who’s being crass, and when “speaking your truth” turns into just being hurtful instead of helpful.</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AITAH/comments/1t4k7v1/aitah_for_not_telling_my_best_friend_her_partners/" target="_blank">AITAH for not telling my best friend her partners cheated on her?</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/1rijuu7/aita_for_telling_my_girlfriend_to_stop_sharing/?share_id=GmHWi0sf983cHVgMkBFXV&amp;utm_content=1&amp;utm_medium=ios_app&amp;utm_name=ioscss&amp;utm_source=share&amp;utm_term=1" target="_blank">AITA for telling my girlfriend to stop sharing her food?</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/ijm5os/aita_for_being_jealous_of_how_tough_my_girlfriend/" target="_blank">AITA for being jealous of how tough my girlfriend is?</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/1t8rr8h/aita_for_joking_that_my_dad_gets_a_perpetual/" target="_blank">AITA for joking that my dad gets a perpetual period in front of friends and family?</a></p><p>Connect with us on Instagram and TikTok: <b>@artofclassiness</b><br />Share your own AITA stories or thoughts: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank"><b>artofclassiness@gmail.com</b></a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.</i></p>]]></description><guid isPermaLink="false">a341dd88-8e3a-4d39-bb57-2f146c68912c</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 20 May 2026 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/360bb48372acb9ba2d443cc5ea3b49a9cd97004848351fa4244623e64ec03054/eyJlcGlzb2RlSWQiOiJhMzQxZGQ4OC04ZTNhLTRkMzktYmI1Ny0yZjE0NmM2ODkxMmMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZGVhN2M1ZDQyODE3N2Q4YWE3OGRlL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTUtMjBfXzE5LTgtMTEubXAzIn0=.mp3" length="28973575" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/a341dd88-8e3a-4d39-bb57-2f146c68912c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;The Art of Classiness&lt;/i&gt;, Robin and Deborah dive into four AITA stories that hit on loyalty, ego, gender roles, and clapping back at casual sexism.&lt;/p&gt;&lt;p&gt;A bridesmaid is sitting on a massive cheating secret, a boyfriend is fed up with his girlfriend sharing her food with everyone at the table, a guy is secretly spiraling because his girlfriend is tougher than he is, and a daughter finally snaps back at her dad’s “women on their period” jokes in front of his friends.&lt;/p&gt;&lt;p&gt;Together, they unpack who’s actually being classy, who’s being crass, and when “speaking your truth” turns into just being hurtful instead of helpful.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AITAH/comments/1t4k7v1/aitah_for_not_telling_my_best_friend_her_partners/&quot; target=&quot;_blank&quot;&gt;AITAH for not telling my best friend her partners cheated on her?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1rijuu7/aita_for_telling_my_girlfriend_to_stop_sharing/?share_id=GmHWi0sf983cHVgMkBFXV&amp;amp;utm_content=1&amp;amp;utm_medium=ios_app&amp;amp;utm_name=ioscss&amp;amp;utm_source=share&amp;amp;utm_term=1&quot; target=&quot;_blank&quot;&gt;AITA for telling my girlfriend to stop sharing her food?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/ijm5os/aita_for_being_jealous_of_how_tough_my_girlfriend/&quot; target=&quot;_blank&quot;&gt;AITA for being jealous of how tough my girlfriend is?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1t8rr8h/aita_for_joking_that_my_dad_gets_a_perpetual/&quot; target=&quot;_blank&quot;&gt;AITA for joking that my dad gets a perpetual period in front of friends and family?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: &lt;b&gt;@artofclassiness&lt;/b&gt;&lt;br /&gt;Share your own AITA stories or thoughts: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;artofclassiness@gmail.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you.&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP 80: AITA: Big Egos, Small Plates</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP79: The Male Loneliness Epidemic (Woman‑Splained)]]></title><description><![CDATA[<p>Everyone’s talking about the “male loneliness epidemic” — but what does that actually mean, and why are so many men struggling to build real, emotionally honest friendships? In this deep dive, Robin and Deborah break down the numbers, the patriarchy, and the emotional labor behind the headlines, all from a women’s‑eye view.<br /></p><p>We start by unpacking what the crisis really looks like: more men than ever reporting they have no close friends, younger American men ranking among the loneliest in the Western world, and loneliness showing up not just as sadness but as serious health risks. From there, we get into how patriarchy trains men to shut down their emotional lives — “don’t be soft, don’t need anyone” — and then somehow acts shocked when they hit adulthood with no practice being vulnerable or connected.<br /></p><p>Then we flip the lens to women: how we’re socialized to carry the emotional load for everyone, how that turns girlfriends, wives, and sisters into unpaid therapists, and why it’s absolutely not our job to single‑handedly dismantle the system that created this. We talk about what women’s friendships actually look like — the check‑ins, the honesty, the showing up — and lay out some very practical “homework” for men who genuinely want to be less lonely. Finally, we land on standards and access: why empathy for lonely men does not mean lowering the bar, and how raising our expectations might be the only way some men are ever pushed to rise to the occasion.<br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br />Share your thoughts or stories about male loneliness and emotional labor: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">f5a08754-a9c6-46e6-9348-387c0d528332</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 13 May 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bb72a16c843daab7f7bbc6d0653cce3b92da1f513f032b4fabff3594a266221f/eyJlcGlzb2RlSWQiOiJmNWEwODc1NC1hOWM2LTQ2ZTYtOTM0OC0zODdjMGQ1MjgzMzIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNGIzMTllZDgzZTdhN2IzMjFjMWE0L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTUtMTNfXzE5LTIxLTI5Lm1wMyJ9.mp3" length="24289507" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/f5a08754-a9c6-46e6-9348-387c0d528332/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Everyone’s talking about the “male loneliness epidemic” — but what does that actually mean, and why are so many men struggling to build real, emotionally honest friendships? In this deep dive, Robin and Deborah break down the numbers, the patriarchy, and the emotional labor behind the headlines, all from a women’s‑eye view.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We start by unpacking what the crisis really looks like: more men than ever reporting they have no close friends, younger American men ranking among the loneliest in the Western world, and loneliness showing up not just as sadness but as serious health risks. From there, we get into how patriarchy trains men to shut down their emotional lives — “don’t be soft, don’t need anyone” — and then somehow acts shocked when they hit adulthood with no practice being vulnerable or connected.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Then we flip the lens to women: how we’re socialized to carry the emotional load for everyone, how that turns girlfriends, wives, and sisters into unpaid therapists, and why it’s absolutely not our job to single‑handedly dismantle the system that created this. We talk about what women’s friendships actually look like — the check‑ins, the honesty, the showing up — and lay out some very practical “homework” for men who genuinely want to be less lonely. Finally, we land on standards and access: why empathy for lonely men does not mean lowering the bar, and how raising our expectations might be the only way some men are ever pushed to rise to the occasion.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt;Share your thoughts or stories about male loneliness and emotional labor: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP79: The Male Loneliness Epidemic (Woman‑Splained)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP78: Floater Friend Problems: Always There for Everyone, But Who’s There for You?]]></title><description><![CDATA[<p>This episode is for the friend who’s always invited, always supportive, always down to go with the flow — but deep down, never really sure if they’re anybody’s first choice. Robin and Deborah dive into what it means to be the “floater friend”: socially successful but emotionally in‑between, the glue in multiple groups, always included and almost never prioritized.<br /></p><p>We start by defining the floater friend — the plus‑one who became permanent, the person who blends into every circle, the one who knows everyone’s drama but no one knows when their birthday actually is. Then we talk about the perks no one mentions, before getting real about the quiet downsides: not being anyone’s first call, realizing you don’t have a “home base” friend group, and that awful feeling when you go all‑out for everyone’s big moments and no one really shows up for yours.</p><p>From there, we dig into where this dynamic comes from — personality, circumstance, fear of rejection, or being “too easy” and over‑giving — and ask the hard question: am I a floater, or am I avoiding depth? We wrap with small, classy steps you can take if you’re craving more connection, and what it looks like to stop floating and start actually letting yourself be chosen.<br /><br />Class Act of the Week: Jatee Kearsy<br />Website: <a rel="noopener noreferrer nofollow" href="https://www.jetaimebk.com/about-je-taime-patisserie" target="_blank">Je T'aime Bakery</a><br />Tiktok: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@jetaimejatee" target="_blank"><b>Jetaimejatee</b></a><br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br />Share your “floater friend” stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">e64c4a23-5978-4381-acd2-b5b660da3667</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 06 May 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/23800282b3c792a6924f3f1975d3e3e78531e93d2cee4866a6480cbf1012c0cc/eyJlcGlzb2RlSWQiOiJlNjRjNGEyMy01OTc4LTQzODEtYWNkMi1iNWI2NjBkYTM2NjciLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYjgyMzJkNDNmYWVlZTc2M2MyMzc1L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTUtNl9fMjAtMi0yNi5tcDMifQ==.mp3" length="29282865" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/e64c4a23-5978-4381-acd2-b5b660da3667/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode is for the friend who’s always invited, always supportive, always down to go with the flow — but deep down, never really sure if they’re anybody’s first choice. Robin and Deborah dive into what it means to be the “floater friend”: socially successful but emotionally in‑between, the glue in multiple groups, always included and almost never prioritized.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We start by defining the floater friend — the plus‑one who became permanent, the person who blends into every circle, the one who knows everyone’s drama but no one knows when their birthday actually is. Then we talk about the perks no one mentions, before getting real about the quiet downsides: not being anyone’s first call, realizing you don’t have a “home base” friend group, and that awful feeling when you go all‑out for everyone’s big moments and no one really shows up for yours.&lt;/p&gt;&lt;p&gt;From there, we dig into where this dynamic comes from — personality, circumstance, fear of rejection, or being “too easy” and over‑giving — and ask the hard question: am I a floater, or am I avoiding depth? We wrap with small, classy steps you can take if you’re craving more connection, and what it looks like to stop floating and start actually letting yourself be chosen.&lt;br /&gt;&lt;br /&gt;Class Act of the Week: Jatee Kearsy&lt;br /&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.jetaimebk.com/about-je-taime-patisserie&quot; target=&quot;_blank&quot;&gt;Je T&apos;aime Bakery&lt;/a&gt;&lt;br /&gt;Tiktok: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@jetaimejatee&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Jetaimejatee&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt;Share your “floater friend” stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP78: Floater Friend Problems: Always There for Everyone, But Who’s There for You?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP77: If I Could Re‑Do My 20s With My 30s Brain]]></title><description><![CDATA[<p>What would you do in your 20s if you were dropped back into the exact same life — same people, same money, same jobs — but with your older, wiser, slightly more unbothered brain? In this fun hypothetical episode, Robin and Deborah imagine going back in time with their current boundaries, therapy language, and red‑flag radar intact.<br /></p><p>We talk situationships we’d never even start, “small” choices that secretly shaped everything, money moves and career decisions we’d handle completely differently, and what we totally misunderstood about relationships in our 20s — including the idea that getting married is a competition or that there’s some magical timeline we’re all supposed to be on. We also get into bodies, beauty standards, and the exact moment we realized that if you have to force it, it’s not the thing.<br /></p><p> Whether you’re in your 20s right now or decades past them, this one will have you laughing, cringing, and maybe rethinking what “being behind” actually means.<br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness  </p><p>Share your own “if I could redo my 20s” story: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">5d60b239-207d-4d4a-aa58-c460efbddfd4</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 29 Apr 2026 18:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7437e04aed0cb4ce4cba8e387953859caf1f27edab89168de345ed94b1c32c12/eyJlcGlzb2RlSWQiOiI1ZDYwYjIzOS0yMDdkLTRkNGEtYWE1OC1jNDYwZWZiZGRmZDQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMjRhOGI4Zjc2OTk4NzQxZGM4MjY3L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTQtMjlfXzIwLTE0LTM1Lm1wMyJ9.mp3" length="30340929" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/5d60b239-207d-4d4a-aa58-c460efbddfd4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What would you do in your 20s if you were dropped back into the exact same life — same people, same money, same jobs — but with your older, wiser, slightly more unbothered brain? In this fun hypothetical episode, Robin and Deborah imagine going back in time with their current boundaries, therapy language, and red‑flag radar intact.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We talk situationships we’d never even start, “small” choices that secretly shaped everything, money moves and career decisions we’d handle completely differently, and what we totally misunderstood about relationships in our 20s — including the idea that getting married is a competition or that there’s some magical timeline we’re all supposed to be on. We also get into bodies, beauty standards, and the exact moment we realized that if you have to force it, it’s not the thing.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; Whether you’re in your 20s right now or decades past them, this one will have you laughing, cringing, and maybe rethinking what “being behind” actually means.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness  &lt;/p&gt;&lt;p&gt;Share your own “if I could redo my 20s” story: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP77: If I Could Re‑Do My 20s With My 30s Brain</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP76: Mexico Girls’ Trip Turns Silent Treatment... AITA?]]></title><description><![CDATA[<p>We’re back with another AITA round‑up, and this batch is a full vacation‑and‑vibes rollercoaster. From a Mexico girls’ trip that turned icy, to a guest who brought her own food to a wedding, to a breakup over one “small” but very revealing incident, to a partner furious about a girls’ trip overseas, we’re asking the only question that matters: were they classy… or straight‑up crass?</p><p></p><p>Robin and Deborah break down the unspoken rules of girls’ trips, what it actually means to be a good guest, when a “tiny” red flag is enough to end a relationship, and whether wanting time away from your partner makes you selfish or simply sane. We talk boundaries, expectations, emotional manipulation, and the difference between compromise and control, with plenty of laughs and some spicy takes along the way.</p><p></p><p>Whether you’re planning your next group vacation, standing up in a wedding, or quietly thinking about a breakup of your own, this episode will have you yelling your verdicts in the car and texting your group chat screenshots.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own AITA story for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">d86fb966-e08b-4f16-9be0-62effdcc36a0</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 22 Apr 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/adc9f9b00616f90d8065abeb54becdfde9de99be4e7a39103fdd3927e76fc8d6/eyJlcGlzb2RlSWQiOiJkODZmYjk2Ni1lMDhiLTRmMTYtOWJlMC02MmVmZmRjYzM2YTAiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllODJhNTU0ZGEzZWM5ODk2ZTMxNmNmL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTQtMjJfXzMtNTQtMjkubXAzIn0=.mp3" length="26988269" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/d86fb966-e08b-4f16-9be0-62effdcc36a0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We’re back with another AITA round‑up, and this batch is a full vacation‑and‑vibes rollercoaster. From a Mexico girls’ trip that turned icy, to a guest who brought her own food to a wedding, to a breakup over one “small” but very revealing incident, to a partner furious about a girls’ trip overseas, we’re asking the only question that matters: were they classy… or straight‑up crass?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Robin and Deborah break down the unspoken rules of girls’ trips, what it actually means to be a good guest, when a “tiny” red flag is enough to end a relationship, and whether wanting time away from your partner makes you selfish or simply sane. We talk boundaries, expectations, emotional manipulation, and the difference between compromise and control, with plenty of laughs and some spicy takes along the way.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you’re planning your next group vacation, standing up in a wedding, or quietly thinking about a breakup of your own, this episode will have you yelling your verdicts in the car and texting your group chat screenshots.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own AITA story for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP76: Mexico Girls’ Trip Turns Silent Treatment... AITA?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP75: Are You a Girl’s Girl? Amanda Batula & Ciara Miller Edition]]></title><description><![CDATA[<p>In this episode of <i>The Art of Classiness</i>, we’re unpacking what it <i>really</i> means to be a “girls girl” — beyond the buzzword and into the moments where it’s actually tested. Using a recent pop culture situation as our lens, we explore how loyalty, trust, and friendship can quickly get complicated when real-life relationships, emotions, and personal choices collide.<br /></p><p>We start by defining our “Girls Girl Commandments” — the values that guide how we show up for the women in our lives, from hyping each other up and protecting each other in public, to giving honest feedback and respecting boundaries. Then, we apply those principles to a headline-making friendship dynamic that sparked strong reactions and raised bigger questions about what we owe each other as friends, even after relationships end.</p><p>From there, we put ourselves (and you) to the test with real-world scenarios — the kinds of situations where being a girls girl isn’t obvious or easy. Whether it’s navigating competition at work, deciding if you should speak up in a group chat, handling uncomfortable behavior in your friend group, or choosing honesty over comfort, we explore the gray areas that challenge our values.<br /></p><p>This episode is equal parts reflection, debate, and reality check — because being a girls girl isn’t about being perfect. It’s about how you choose to show up when it matters most.<br /><br />Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own name-change stories or thoughts: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">88a5ca20-22d8-4100-a224-7692bc921ff6</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 16 Apr 2026 04:52:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/067719551cad042cbd891ccd7f860b6489445012f78e221917f8fd97363b46b1/eyJlcGlzb2RlSWQiOiI4OGE1Y2EyMC0yMmQ4LTQxMDAtYTIyNC03NjkyYmM5MjFmZjYiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMDZmNjU2YmUzODcxNTVjODU3YzdhL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTQtMTZfXzctMTEtMS5tcDMifQ==.mp3" length="34158150" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/88a5ca20-22d8-4100-a224-7692bc921ff6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;The Art of Classiness&lt;/i&gt;, we’re unpacking what it &lt;i&gt;really&lt;/i&gt; means to be a “girls girl” — beyond the buzzword and into the moments where it’s actually tested. Using a recent pop culture situation as our lens, we explore how loyalty, trust, and friendship can quickly get complicated when real-life relationships, emotions, and personal choices collide.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We start by defining our “Girls Girl Commandments” — the values that guide how we show up for the women in our lives, from hyping each other up and protecting each other in public, to giving honest feedback and respecting boundaries. Then, we apply those principles to a headline-making friendship dynamic that sparked strong reactions and raised bigger questions about what we owe each other as friends, even after relationships end.&lt;/p&gt;&lt;p&gt;From there, we put ourselves (and you) to the test with real-world scenarios — the kinds of situations where being a girls girl isn’t obvious or easy. Whether it’s navigating competition at work, deciding if you should speak up in a group chat, handling uncomfortable behavior in your friend group, or choosing honesty over comfort, we explore the gray areas that challenge our values.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This episode is equal parts reflection, debate, and reality check — because being a girls girl isn’t about being perfect. It’s about how you choose to show up when it matters most.&lt;br /&gt;&lt;br /&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own name-change stories or thoughts: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:11:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP75: Are You a Girl’s Girl? Amanda Batula &amp; Ciara Miller Edition</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP74: "And I Still Stayed..." ...Why We Do It]]></title><description><![CDATA[<p>We’ve all said it — about a relationship, a friendship, a job — even when the signs were screaming to go. In this raw, relatable episode, Robin and Deborah unpack the sunk cost fallacy, fear of starting over, guilt of loyalty, and the quiet reasons we hang on longer than we should.<br /></p><p>From romantic situations we justified, to one-sided friendships we let slide, to toxic workplaces we endured — we share the stories, the laughs, the cringe, and the hard-won lessons of finally walking away.</p><p>This one’s for anyone who’s ever tolerated too much, forgiven too fast, or stayed too long. You’re not weak for staying — you’re human. But recognizing when to leave? That’s where the real growth lives.<br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own “and I still stayed” story: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">6f6977e5-423e-4e38-ae18-01e6f78de806</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 09 Apr 2026 02:14:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f3464d85087b36dccc630ac64e7a02e10cacb3299b5afe0ebc78e64a57fc72f9/eyJlcGlzb2RlSWQiOiI2ZjY5NzdlNS00MjNlLTRlMzgtYWUxOC0wMWU2Zjc4ZGU4MDYiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNzBmZDhiM2UyMzExNjhjNTFjNWRmL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTQtOV9fNC0zMi01Ni5tcDMifQ==.mp3" length="34109458" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/6f6977e5-423e-4e38-ae18-01e6f78de806/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We’ve all said it — about a relationship, a friendship, a job — even when the signs were screaming to go. In this raw, relatable episode, Robin and Deborah unpack the sunk cost fallacy, fear of starting over, guilt of loyalty, and the quiet reasons we hang on longer than we should.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;From romantic situations we justified, to one-sided friendships we let slide, to toxic workplaces we endured — we share the stories, the laughs, the cringe, and the hard-won lessons of finally walking away.&lt;/p&gt;&lt;p&gt;This one’s for anyone who’s ever tolerated too much, forgiven too fast, or stayed too long. You’re not weak for staying — you’re human. But recognizing when to leave? That’s where the real growth lives.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own “and I still stayed” story: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:11:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP74: &quot;And I Still Stayed...&quot; ...Why We Do It</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP73: From Coverture to the SAVE Act: Should Women Still Change Their Last Names?]]></title><description><![CDATA[<p>Why do so many women still change their last names when they get married — and what does it really cost? In this Women’s History Month episode, Robin and Deborah trace the surprising origins of the tradition (from medieval coverture laws that erased a woman’s legal identity) all the way to today’s debates around passports, voting rights, and the proposed SAVE Act.</p><p>We explore the emotional, professional, and bureaucratic hurdles women face when changing (or keeping) their names, share powerful historic stories of rebellion (like Lucy Stone), and discuss how modern politics could create new barriers for millions of married women.</p><p>Whether you kept your name, changed it, or are somewhere in between — this episode is a thoughtful, eye-opening look at identity, tradition, and power.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own name-change stories or thoughts: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">bd2c61b7-d588-4856-9891-6dbae5b1fe31</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 02 Apr 2026 18:13:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c0e734bc1f91b50cbee75d88ff3e62e7a7d9050bbb99e6e3d57096e0e4c0c51b/eyJlcGlzb2RlSWQiOiJiZDJjNjFiNy1kNTg4LTQ4NTYtOTg5MS02ZGJhZTViMWZlMzEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZWI2MGFlNjBmZjM3MjRlZGMwOTNmL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTQtMl9fMjAtMzEtMzgubXAzIn0=.mp3" length="27023795" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/bd2c61b7-d588-4856-9891-6dbae5b1fe31/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Why do so many women still change their last names when they get married — and what does it really cost? In this Women’s History Month episode, Robin and Deborah trace the surprising origins of the tradition (from medieval coverture laws that erased a woman’s legal identity) all the way to today’s debates around passports, voting rights, and the proposed SAVE Act.&lt;/p&gt;&lt;p&gt;We explore the emotional, professional, and bureaucratic hurdles women face when changing (or keeping) their names, share powerful historic stories of rebellion (like Lucy Stone), and discuss how modern politics could create new barriers for millions of married women.&lt;/p&gt;&lt;p&gt;Whether you kept your name, changed it, or are somewhere in between — this episode is a thoughtful, eye-opening look at identity, tradition, and power.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own name-change stories or thoughts: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP73: From Coverture to the SAVE Act: Should Women Still Change Their Last Names?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP72: Divorce Threat Backfires When He Loses His Job...AITA?]]></title><description><![CDATA[<p>We’re back with another Am I the Asshole roundup — and this batch is wild. Robin and Deborah dive into four juicy Reddit stories: a husband who suddenly wants to stay married after losing his job, a friend who got left with the Uber bill after a surprise, someone peeing standing up in a traffic jam, and a wedding where guests were begging for a cash bar.</p><p></p><p>We debate the marriage drama, questionable decisions, loyalty fails, and tiny moments that reveal big character — with our usual mix of laughs, real talk, and the question we always ask: was that classy… or straight-up crass?</p><p>Whether you’re here for the petty drama or the serious boundary talk, this one’s full of chaos you’ll want to discuss with your group chat.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p><br />Submit your own AITA stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">4aa18e99-7424-4f44-ba74-94ad98acaf00</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Wed, 25 Mar 2026 20:48:34 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/216f9e29859da48b14826c6025eca4454eed447912f37eed38e33d4eef33d3ca/eyJlcGlzb2RlSWQiOiI0YWExOGU5OS03NDI0LTRmNDQtYmE3NC05NGFkOThhY2FmMDAiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNDRlMTgwYmY5ODllYzQ5MWRjNDA3L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMjVfXzIyLTUtMjgubXAzIn0=.mp3" length="22732191" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/4aa18e99-7424-4f44-ba74-94ad98acaf00/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We’re back with another Am I the Asshole roundup — and this batch is wild. Robin and Deborah dive into four juicy Reddit stories: a husband who suddenly wants to stay married after losing his job, a friend who got left with the Uber bill after a surprise, someone peeing standing up in a traffic jam, and a wedding where guests were begging for a cash bar.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We debate the marriage drama, questionable decisions, loyalty fails, and tiny moments that reveal big character — with our usual mix of laughs, real talk, and the question we always ask: was that classy… or straight-up crass?&lt;/p&gt;&lt;p&gt;Whether you’re here for the petty drama or the serious boundary talk, this one’s full of chaos you’ll want to discuss with your group chat.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Submit your own AITA stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP72: Divorce Threat Backfires When He Loses His Job...AITA?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP71: 2026 Time Capsule: The Music, Movies & Mess We'd Bury]]></title><description><![CDATA[<p>What if someone in 2126 digs up a time capsule we buried in 2026? Robin and Deborah are building the ultimate one today... the artist we can’t stop playing, the movie we quote nonstop, the gadget glued to our hands, the snack we’d fight over, the wellness trend we’re all faking, and the fashion we swear is “timeless”.</p><p></p><p>We’re laughing about what defines 2026 right now, getting sentimental about what we hope survives, and wondering what future humans will think of us.</p><p>It’s nostalgic, silly, a little deep, and 100% us.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br />Submit your own 2026 time capsule picks: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">36749099-2e60-499d-bb4a-d73ba6d281e8</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:42:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/18b59a1dfd55ca33a788d8ba46647cd81a7fd24c601cde6aee645968d16bcbd8/eyJlcGlzb2RlSWQiOiIzNjc0OTA5OS0yZTYwLTQ5OWQtYmI0YS1kNzNiYTZkMjgxZTgiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ3YWFlYzg2NmI5YzI5MGI2NmM0L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTU5LTU0Lm1wMyJ9.mp3" length="30330271" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/36749099-2e60-499d-bb4a-d73ba6d281e8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What if someone in 2126 digs up a time capsule we buried in 2026? Robin and Deborah are building the ultimate one today... the artist we can’t stop playing, the movie we quote nonstop, the gadget glued to our hands, the snack we’d fight over, the wellness trend we’re all faking, and the fashion we swear is “timeless”.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We’re laughing about what defines 2026 right now, getting sentimental about what we hope survives, and wondering what future humans will think of us.&lt;/p&gt;&lt;p&gt;It’s nostalgic, silly, a little deep, and 100% us.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt;Submit your own 2026 time capsule picks: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP71: 2026 Time Capsule: The Music, Movies &amp; Mess We&apos;d Bury</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP70: Unladylike Legends: Women Who Refused to Stay in Their Lane]]></title><description><![CDATA[<p>Celebrate <b>Women's History Month</b> with Robin and Deborah on The Art of Classiness Podcast! Discover trailblazing women who shattered "ladylike" expectations.</p><p></p><p>Meet <b>Susanna Salter</b>, America's <b>first woman mayor</b> (1887, Argonia, Kansas). Nominated as a prank by men mocking the temperance movement, she won by a landslide and led competently, proving women could govern without drama, 33 years before suffrage.</p><p></p><p>Then, sail with <b>Jeanne de Clisson</b>, the fierce <b>Lioness of Brittany</b>. A noblewoman turned pirate after her husband's brutal execution by the French king. She built a "Black Fleet," terrorized the English Channel, and avenged him with ruthless raids, leaving survivors to spread tales of her wrath.</p><p></p><p>From prank-turned-power to vengeful privateer, these stories highlight rebellion, resilience, and redefining classiness. Laughs, inspiration, and friendship vibes included!</p><p> </p><p>Connect with us on Instagram and TikTok: @artofclassiness Submit your own relationship stories or questions: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">bd25ed31-6388-4aeb-94ea-3ae4e11e77f4</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:40:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f5d8127ea29a8195433b9dd4bf5327c78f7b3e28af07a042a20110146848c01c/eyJlcGlzb2RlSWQiOiJiZDI1ZWQzMS02Mzg4LTRhZWItOTRlYS0zYWU0ZTExZTc3ZjQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ0OTc2MzgwOWY1ODNiNGVjZjg3L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQ2LTQ3Lm1wMyJ9.mp3" length="27214176" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/bd25ed31-6388-4aeb-94ea-3ae4e11e77f4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Celebrate &lt;b&gt;Women&apos;s History Month&lt;/b&gt; with Robin and Deborah on The Art of Classiness Podcast! Discover trailblazing women who shattered &quot;ladylike&quot; expectations.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Meet &lt;b&gt;Susanna Salter&lt;/b&gt;, America&apos;s &lt;b&gt;first woman mayor&lt;/b&gt; (1887, Argonia, Kansas). Nominated as a prank by men mocking the temperance movement, she won by a landslide and led competently, proving women could govern without drama, 33 years before suffrage.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then, sail with &lt;b&gt;Jeanne de Clisson&lt;/b&gt;, the fierce &lt;b&gt;Lioness of Brittany&lt;/b&gt;. A noblewoman turned pirate after her husband&apos;s brutal execution by the French king. She built a &quot;Black Fleet,&quot; terrorized the English Channel, and avenged him with ruthless raids, leaving survivors to spread tales of her wrath.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From prank-turned-power to vengeful privateer, these stories highlight rebellion, resilience, and redefining classiness. Laughs, inspiration, and friendship vibes included!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness Submit your own relationship stories or questions: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP70: Unladylike Legends: Women Who Refused to Stay in Their Lane</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP69: What Makes a Relationship Last? Love Is Blind Season 10 Lessons & Real Talk]]></title><description><![CDATA[<p>What really makes a relationship last — and what causes it to crumble? In this deep but relatable dive, Robin and Deborah break down the six key pillars of a strong partnership using real examples from <i>Love Is Blind</i> Season 10 couples (and a few throwbacks).<br /></p><p>We explore:</p><ul><li>Effective communication </li><li>Resilience through conflict </li><li>Lifestyle compatibility &amp; adaptability </li><li>Shared life goals &amp; values </li><li>Mutual commitment &amp; ongoing growth </li><li>Emotional support from family &amp; friends<p><br /></p></li></ul><p>Whether you’re in a relationship, dating, or just curious what makes love work long-term, this episode is your blueprint — grounded in real couples and real talk.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own relationship stories or questions: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">eccc049f-56d1-47eb-a830-ff98ab6500d3</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:39:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eba89b29ab5b524724ebc165a757aec97e5153a8b92db5c136618d2671bce9f3/eyJlcGlzb2RlSWQiOiJlY2NjMDQ5Zi01NmQxLTQ3ZWItYTgzMC1mZjk4YWI2NTAwZDMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ5ZTg5NGU3NGE2MmZmZGFhNjg4L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzIwLTktMjgubXAzIn0=.mp3" length="40089618" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/eccc049f-56d1-47eb-a830-ff98ab6500d3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What really makes a relationship last — and what causes it to crumble? In this deep but relatable dive, Robin and Deborah break down the six key pillars of a strong partnership using real examples from &lt;i&gt;Love Is Blind&lt;/i&gt; Season 10 couples (and a few throwbacks).&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Effective communication &lt;/li&gt;&lt;li&gt;Resilience through conflict &lt;/li&gt;&lt;li&gt;Lifestyle compatibility &amp;amp; adaptability &lt;/li&gt;&lt;li&gt;Shared life goals &amp;amp; values &lt;/li&gt;&lt;li&gt;Mutual commitment &amp;amp; ongoing growth &lt;/li&gt;&lt;li&gt;Emotional support from family &amp;amp; friends&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Whether you’re in a relationship, dating, or just curious what makes love work long-term, this episode is your blueprint — grounded in real couples and real talk.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own relationship stories or questions: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:23:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP69: What Makes a Relationship Last? Love Is Blind Season 10 Lessons &amp; Real Talk</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP68: The Episode Where Everyone Needs Therapy (Including Us): AITA]]></title><description><![CDATA[<p>After all the chaos in our own lives this week, we’re turning our attention to the chaos of strangers and family drama with some juicy <i>Am I the A**hole?</i> stories. We’ve got four wild tales lined up... from a husband’s sick mom and a neighbor who can’t read property lines, to wedding grudges that won’t die and a husband who really should’ve chosen his words more carefully. </p><p>We debate the red flags, the emotional labor, the grudges that won’t die, and who handled it with class… and who’s straight-up the Asshole. So grab your judgment hat and maybe a glass of wine, because it’s time to decide who handled it like an adult and who went completely off the rails!</p><p> </p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your Galentine’s or self-love stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">f91b6480-f7bd-473b-b995-75fa9c0f8185</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:38:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/137bbec749ed32fbf3f415512cd72a977bc45ee20bc827feaa8d6393e076beee/eyJlcGlzb2RlSWQiOiJmOTFiNjQ4MC1mN2JkLTQ3M2ItYjk5NS03NWZhOWMwZjgxODUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ2YWU5NGU3NGE2MmZmZDk2MjZmL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTU1LTQxLm1wMyJ9.mp3" length="28141209" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/f91b6480-f7bd-473b-b995-75fa9c0f8185/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;After all the chaos in our own lives this week, we’re turning our attention to the chaos of strangers and family drama with some juicy &lt;i&gt;Am I the A**hole?&lt;/i&gt; stories. We’ve got four wild tales lined up... from a husband’s sick mom and a neighbor who can’t read property lines, to wedding grudges that won’t die and a husband who really should’ve chosen his words more carefully. &lt;/p&gt;&lt;p&gt;We debate the red flags, the emotional labor, the grudges that won’t die, and who handled it with class… and who’s straight-up the Asshole. So grab your judgment hat and maybe a glass of wine, because it’s time to decide who handled it like an adult and who went completely off the rails!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your Galentine’s or self-love stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP68: The Episode Where Everyone Needs Therapy (Including Us): AITA</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP67: Love Is Blind Season 10: Older Cast, Clearer Choices, Better Odds?]]></title><description><![CDATA[<p>Love Is Blind Season 10 brings an older cast, and women who know exactly what they want. No more confusion, no settling, just clear boundaries and high standards. Robin and Deborah break down why this season feels different: the women standing on business, supporting each other in the pods, and refusing to ignore red flags. We discuss the real-life benefits of waiting until your 30s to marry, more self-awareness, financial stability, emotional maturity, and stronger support systems, and whether 9 days in the pods is ever enough time to choose a partner.</p><p></p><p>From the couples to the questions they should’ve asked (and the ones we wish they did), this episode is your honest, relatable guide to love, clarity, and why “knowing your worth” is the ultimate 2026 dating flex.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness Submit your Love Is Blind thoughts or dating stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your</i></p>]]></description><guid isPermaLink="false">96e14a03-312e-45a8-8b4d-a574bb2d0102</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:37:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dc4194846df216157d3cb111383122774f25cf291df1bfa30ee3f47a6bc90b1d/eyJlcGlzb2RlSWQiOiI5NmUxNGEwMy0zMTJlLTQ1YTgtOGI0ZC1hNTc0YmIyZDAxMDIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ2OWE1Y2VlNzFkMWIzMTMxODk3L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTU1LTIxLm1wMyJ9.mp3" length="30637889" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/96e14a03-312e-45a8-8b4d-a574bb2d0102/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Love Is Blind Season 10 brings an older cast, and women who know exactly what they want. No more confusion, no settling, just clear boundaries and high standards. Robin and Deborah break down why this season feels different: the women standing on business, supporting each other in the pods, and refusing to ignore red flags. We discuss the real-life benefits of waiting until your 30s to marry, more self-awareness, financial stability, emotional maturity, and stronger support systems, and whether 9 days in the pods is ever enough time to choose a partner.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From the couples to the questions they should’ve asked (and the ones we wish they did), this episode is your honest, relatable guide to love, clarity, and why “knowing your worth” is the ultimate 2026 dating flex.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness Submit your Love Is Blind thoughts or dating stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP67: Love Is Blind Season 10: Older Cast, Clearer Choices, Better Odds?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP66: Galentine's & Self-Love: Reframing Valentine's Day]]></title><description><![CDATA[<p>Valentine’s Day doesn’t have to mean romance or loneliness. In this episode, Robin and Deborah reframe the holiday with two empowering, partner-free paths:</p><p></p><p><b>Galentine’s Day (Feb 13) </b> your friendship date: group love with the girls, nourishing hangs, relaxing rituals, and celebrating the women who refill your tank.</p><p></p><p><b>Valentine’s Day (Feb 14)</b> your self-love date: solo outings, cozy nights in, self-care, and contentment with your own company.</p><p></p><p>We explore why strong female friendships and self-love make us pickier in relationships, give us emotional safety, and let us choose love on our own terms with laughs, real talk, and simple ways to make February feel good.</p><p></p><p>Whether you’re planning a Galentine’s hang, a solo self-date, or just soaking in anti-Valentine energy, this episode is your reminder that love starts with you and your people.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your Galentine’s or self-love stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">e8410922-7a1e-46cd-8b50-72d874ae2a98</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:32:09 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/033a88fe55158ba44b505baba1ea1bc98e6ad7eeeb5ba459a5a2f007dfeb743f/eyJlcGlzb2RlSWQiOiJlODQxMDkyMi03YTFlLTQ2Y2QtOGI1MC03MmQ4NzRhZTJhOTgiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQyMWI2MzgwOWY1ODNiNGRmYjcwL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTM2LTExLm1wMyJ9.mp3" length="22339936" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/e8410922-7a1e-46cd-8b50-72d874ae2a98/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Valentine’s Day doesn’t have to mean romance or loneliness. In this episode, Robin and Deborah reframe the holiday with two empowering, partner-free paths:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Galentine’s Day (Feb 13) &lt;/b&gt; your friendship date: group love with the girls, nourishing hangs, relaxing rituals, and celebrating the women who refill your tank.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Valentine’s Day (Feb 14)&lt;/b&gt; your self-love date: solo outings, cozy nights in, self-care, and contentment with your own company.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We explore why strong female friendships and self-love make us pickier in relationships, give us emotional safety, and let us choose love on our own terms with laughs, real talk, and simple ways to make February feel good.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you’re planning a Galentine’s hang, a solo self-date, or just soaking in anti-Valentine energy, this episode is your reminder that love starts with you and your people.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your Galentine’s or self-love stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP66: Galentine&apos;s &amp; Self-Love: Reframing Valentine&apos;s Day</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP65: Iconic Comedy Friendships: Amy Poehler & Tina Fey + Eugene Levy & Catherine O’Hara]]></title><description><![CDATA[<p>In this special episode, We spotlight iconic, enduring friendships that’s stood the test of time, laughter, and life’s messiest chapters.<br /></p><p><b>Amy Poehler and Tina Fey</b><br />From their “work wives” dynamic and mutual hype to navigating motherhood, divorce, and Hollywood sexism together, their bond is a masterclass in real, supportive friendship.<br /><b>Sources:</b> <br /><a rel="noopener noreferrer nofollow" href="https://people.com/amy-poehler-feels-like-tina-fey-second-wife-even-after-30-years-of-friendship-11679809" target="_blank"><i>People</i></a><i>, </i><a rel="noopener noreferrer nofollow" href="https://www.yahoo.com/lifestyle/tina-fey-reflects-origins-her-200650668.html?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAACyJzkUB15hERpDC9h4qRT-RdEOldA854M5Jc9Dd-l2oinkQYDlCZPGtUr9LkdLz9XVAC5aPq5AeJzgX1R2XagqlEp08WYAmcASH0YdosZruVfJhdzuv3knljjfx1rObeaL8pqfZh9GXDgMmyHjCeSo5I3wYI9Dy6K7mtyYtEypJ" target="_blank"><i>Yahoo, </i></a><a rel="noopener noreferrer nofollow" href="https://www.today.com/popculture/tina-fey-amy-poehler-friendship-timeline-rcna133712" target="_blank"><i>Today, </i></a><a rel="noopener noreferrer nofollow" href="https://www.vanityfair.com/news/2008/04/funnygirls200804" target="_blank"><i>Vanity Fair, </i></a><a rel="noopener noreferrer nofollow" href="https://collider.com/tina-fey-amy-poehler-laverne-shirley-comparison/" target="_blank"><i>Collider, </i></a><i>Yes Please</i> by Amy Poehler, <i>Bossypants</i> by Tina Fey<br /></p><p><b>Catherine O’Hara and Eugene Levy</b><br />Their 50+ years of trust, kindness, and creative shorthand show what happens when friendship is built on safety, affection, and shared rhythm.<br /><b>Sources: <br /></b><a rel="noopener noreferrer nofollow" href="https://www.latimes.com/entertainment-arts/tv/story/2019-09-20/schitts-creek-emmys-eugene-levy-catherine-ohara-guide" target="_blank"><i>LA Times, </i></a><a rel="noopener noreferrer nofollow" href="https://www.theguardian.com/tv-and-radio/2021/feb/08/catherine-ohara-on-the-joy-of-schitts-creek-eugene-levy-is-the-sweetest-man" target="_blank"><i>The Guardian, </i></a><a rel="noopener noreferrer nofollow" href="https://time.com/5560209/catherine-ohara-schitts-creek-interview/" target="_blank"><i>Time, </i></a><a rel="noopener noreferrer nofollow" href="https://www.newsweek.com/catherine-ohara-interview-schitts-creek-1292922" target="_blank"><i>Newsweek, </i></a><a rel="noopener noreferrer nofollow" href="https://internewscast.com/news/catherine-ohara-from-schitts-creek-moved-to-tears/" target="_blank"><i>Internewscast, </i></a><a rel="noopener noreferrer nofollow" href="https://www.vanityfair.com/hollywood/story/catherine-ohara-the-studio-the-last-of-us" target="_blank"><i>Vanity Fair, </i></a><a rel="noopener noreferrer nofollow" href="https://www.mensjournal.com/news/entertainment-eugene-levy-catherine-ohara-tribute-quotes-legacy/" target="_blank"><i>Men's Journal</i></a><br /></p><p>We reflect on the longevity and explore why these partnerships feel so inspiring for women today. Whether you’re craving that kind of ride-or-die energy or just love a good comedy deep dive, this one’s for you.</p><p><a rel="noopener noreferrer nofollow" href="https://pethavenmn.org/" target="_blank">Donate to Pet Haven!</a><br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness <br />Submit your own iconic friendship stories: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. </i></p>]]></description><guid isPermaLink="false">da508fe9-3a36-4e36-96e4-3ffcd64243e4</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:31:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f4d89b938df38181bae899211c9cf9eddc6a6ea9ac99aa6aab829294e4ce263f/eyJlcGlzb2RlSWQiOiJkYTUwOGZlOS0zYTM2LTRlMzYtOTZlNC0zZmZjZDY0MjQzZTQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ1MTY0OTEyMzVhYjY3NTg1N2M0L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQ4LTU0Lm1wMyJ9.mp3" length="29904161" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/da508fe9-3a36-4e36-96e4-3ffcd64243e4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this special episode, We spotlight iconic, enduring friendships that’s stood the test of time, laughter, and life’s messiest chapters.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Amy Poehler and Tina Fey&lt;/b&gt;&lt;br /&gt;From their “work wives” dynamic and mutual hype to navigating motherhood, divorce, and Hollywood sexism together, their bond is a masterclass in real, supportive friendship.&lt;br /&gt;&lt;b&gt;Sources:&lt;/b&gt; &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://people.com/amy-poehler-feels-like-tina-fey-second-wife-even-after-30-years-of-friendship-11679809&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;People&lt;/i&gt;&lt;/a&gt;&lt;i&gt;, &lt;/i&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.yahoo.com/lifestyle/tina-fey-reflects-origins-her-200650668.html?guccounter=1&amp;amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;amp;guce_referrer_sig=AQAAACyJzkUB15hERpDC9h4qRT-RdEOldA854M5Jc9Dd-l2oinkQYDlCZPGtUr9LkdLz9XVAC5aPq5AeJzgX1R2XagqlEp08WYAmcASH0YdosZruVfJhdzuv3knljjfx1rObeaL8pqfZh9GXDgMmyHjCeSo5I3wYI9Dy6K7mtyYtEypJ&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Yahoo, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.today.com/popculture/tina-fey-amy-poehler-friendship-timeline-rcna133712&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Today, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.vanityfair.com/news/2008/04/funnygirls200804&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Vanity Fair, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://collider.com/tina-fey-amy-poehler-laverne-shirley-comparison/&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Collider, &lt;/i&gt;&lt;/a&gt;&lt;i&gt;Yes Please&lt;/i&gt; by Amy Poehler, &lt;i&gt;Bossypants&lt;/i&gt; by Tina Fey&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Catherine O’Hara and Eugene Levy&lt;/b&gt;&lt;br /&gt;Their 50+ years of trust, kindness, and creative shorthand show what happens when friendship is built on safety, affection, and shared rhythm.&lt;br /&gt;&lt;b&gt;Sources: &lt;br /&gt;&lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.latimes.com/entertainment-arts/tv/story/2019-09-20/schitts-creek-emmys-eugene-levy-catherine-ohara-guide&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;LA Times, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.theguardian.com/tv-and-radio/2021/feb/08/catherine-ohara-on-the-joy-of-schitts-creek-eugene-levy-is-the-sweetest-man&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;The Guardian, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://time.com/5560209/catherine-ohara-schitts-creek-interview/&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Time, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.newsweek.com/catherine-ohara-interview-schitts-creek-1292922&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Newsweek, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://internewscast.com/news/catherine-ohara-from-schitts-creek-moved-to-tears/&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Internewscast, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.vanityfair.com/hollywood/story/catherine-ohara-the-studio-the-last-of-us&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Vanity Fair, &lt;/i&gt;&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.mensjournal.com/news/entertainment-eugene-levy-catherine-ohara-tribute-quotes-legacy/&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Men&apos;s Journal&lt;/i&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We reflect on the longevity and explore why these partnerships feel so inspiring for women today. Whether you’re craving that kind of ride-or-die energy or just love a good comedy deep dive, this one’s for you.&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://pethavenmn.org/&quot; target=&quot;_blank&quot;&gt;Donate to Pet Haven!&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness &lt;br /&gt;Submit your own iconic friendship stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. &lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP65: Iconic Comedy Friendships: Amy Poehler &amp; Tina Fey + Eugene Levy &amp; Catherine O’Hara</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP64: Am I the Asshole Roundup: Babies, Babysitters & Broken Promises]]></title><description><![CDATA[<p>We’re back with another Am I the Asshole roundup — four wild Reddit stories we’re judging so you don’t have to! Robin and Deborah dive into a mom rethinking more kids after a brutal pregnancy, a sister who did the absolute bare minimum babysitting, a friend refusing to repay $20k while flexing a new iPhone, and a boyfriend who threw out his girlfriend’s sandwich (and now she’s questioning everything).</p><p></p><p>We debate the boundaries, the entitlement, the money drama, and the tiny moments that reveal big character — with our usual mix of laughs, real talk, and the question we always ask: was that classy… or straight-up crass?</p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AITAH/comments/1pomdyj/aita_for_not_wanting_a_second_child_when_i/" target="_blank">AITA for not wanting a second child when I originally told my husband I would?</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AITAH/comments/1qdaokp/aitah_for_only_doing_the_bafe_minimum_when_i_got/" target="_blank">AITAH for only doing the bafe minimum when I got roped into babysitting.</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AITAH/comments/1qeywvy/aitah_for_throwing_out_my_gfs_food/" target="_blank">AITAH for throwing out my gf’s food?</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AITAH/comments/1qeh9li/aitah_for_asking_my_friend_to_pay_me_back_but_she/" target="_blank">AITAH for asking my friend to pay me back but she said I’m just jealous because I’m unemployed?</a></p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own AITA stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">68c5011e-c673-4cb3-9564-3efdb4715701</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:29:05 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a9b8bb7ffe809155ae8fc72d3160b9f5fb40a7433a1affd5d09d2ac72ad792ab/eyJlcGlzb2RlSWQiOiI2OGM1MDExZS1jNjczLTRjYjMtOTU2NC0zZWZkYjQ3MTU3MDEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ0ZDJlM2Y5YmIwODQ5NzQ1MTlkL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQ3LTQ2Lm1wMyJ9.mp3" length="23374176" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/68c5011e-c673-4cb3-9564-3efdb4715701/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We’re back with another Am I the Asshole roundup — four wild Reddit stories we’re judging so you don’t have to! Robin and Deborah dive into a mom rethinking more kids after a brutal pregnancy, a sister who did the absolute bare minimum babysitting, a friend refusing to repay $20k while flexing a new iPhone, and a boyfriend who threw out his girlfriend’s sandwich (and now she’s questioning everything).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We debate the boundaries, the entitlement, the money drama, and the tiny moments that reveal big character — with our usual mix of laughs, real talk, and the question we always ask: was that classy… or straight-up crass?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AITAH/comments/1pomdyj/aita_for_not_wanting_a_second_child_when_i/&quot; target=&quot;_blank&quot;&gt;AITA for not wanting a second child when I originally told my husband I would?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AITAH/comments/1qdaokp/aitah_for_only_doing_the_bafe_minimum_when_i_got/&quot; target=&quot;_blank&quot;&gt;AITAH for only doing the bafe minimum when I got roped into babysitting.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AITAH/comments/1qeywvy/aitah_for_throwing_out_my_gfs_food/&quot; target=&quot;_blank&quot;&gt;AITAH for throwing out my gf’s food?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AITAH/comments/1qeh9li/aitah_for_asking_my_friend_to_pay_me_back_but_she/&quot; target=&quot;_blank&quot;&gt;AITAH for asking my friend to pay me back but she said I’m just jealous because I’m unemployed?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own AITA stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP64: Am I the Asshole Roundup: Babies, Babysitters &amp; Broken Promises</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP63: Friendfluence Era: How Online Support Is Reshaping Women’s Relationships]]></title><description><![CDATA[<p>In 2026, dating and relationships for women aren’t just private anymore — they’re public, viral, and full of friendfluence on steroids. Your group chat used to be the vibe check; now it’s thousands of strangers in the comments dropping “you’re not crazy,” spotting red flags, and turning leaving a bad situation into a movement.<br /></p><p>Robin and Deborah break down the magic (collective storytelling, contagious empowerment, “girl, same” moments) and the mess (absolute advice, surveillance pressure, blurred support vs. judgment). We share relatable stories, debate classy vs. crass online dynamics, and talk about healthy ways to take the wisdom without the unsolicited verdicts.<br /></p><p>Whether you’ve posted for advice or watched a stranger’s story change your life, this episode is your guide to navigating the hype squad era without losing your voice.<br /><br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your friendfluence wins, fails, or viral moments: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">4444b296-d2d4-4d16-93dc-a83eb9a3186b</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:28:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c768c9716aced4bb3fb7a2f356f6e62c088b3d0fb3803f320d2c82593b832350/eyJlcGlzb2RlSWQiOiI0NDQ0YjI5Ni1kMmQ0LTRkMTYtOTNkYy1hODNlYjlhMzE4NmIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ0NjljM2ZiOTk3ZGM2MWQwMGRkL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQ2LTEubXAzIn0=.mp3" length="23730904" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/4444b296-d2d4-4d16-93dc-a83eb9a3186b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In 2026, dating and relationships for women aren’t just private anymore — they’re public, viral, and full of friendfluence on steroids. Your group chat used to be the vibe check; now it’s thousands of strangers in the comments dropping “you’re not crazy,” spotting red flags, and turning leaving a bad situation into a movement.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Robin and Deborah break down the magic (collective storytelling, contagious empowerment, “girl, same” moments) and the mess (absolute advice, surveillance pressure, blurred support vs. judgment). We share relatable stories, debate classy vs. crass online dynamics, and talk about healthy ways to take the wisdom without the unsolicited verdicts.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Whether you’ve posted for advice or watched a stranger’s story change your life, this episode is your guide to navigating the hype squad era without losing your voice.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your friendfluence wins, fails, or viral moments: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP63: Friendfluence Era: How Online Support Is Reshaping Women’s Relationships</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP62: From Blind Dates to First Texts: Adult Friendships Are Basically Dating]]></title><description><![CDATA[<p>Ever notice how making new friends as a grown woman feels exactly like dating — minus the romance? From the awkward first coffee “dates” and overthinking texts to the slow fades and quiet ghosting, adult friendship is full of the same vulnerability, hope, and second-guessing we know all too well.</p><p></p><p>In this episode, Robin and Deborah break down why finding your people feels harder now, how it mirrors dating at every stage (mindset, exposure, follow-ups, red flags), and the practical, classy ways to put yourself out there without losing your mind.</p><p></p><p>Whether you’re quietly craving deeper connections or recovering from a friendship fizzler, this one’s for you — because you’re not bad at this, you’re just dating for friends. And it’s awkward, brave, and totally worth it.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your friendship dating wins (or horror stories): <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">3caf2cc4-5c9a-42b3-8a29-07a8ac5c19ac</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:27:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e34d1fdaba345aef6ce8a59bceadc7a77d772ce21936bb9a27a0ccc24d6299de/eyJlcGlzb2RlSWQiOiIzY2FmMmNjNC01YzlhLTQyYjMtOGEyOS0wN2E4YWM1YzE5YWMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ0MmU1Y2VlNzFkMWIzMTI1NjA1L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQ1LTIubXAzIn0=.mp3" length="24294940" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/3caf2cc4-5c9a-42b3-8a29-07a8ac5c19ac/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Ever notice how making new friends as a grown woman feels exactly like dating — minus the romance? From the awkward first coffee “dates” and overthinking texts to the slow fades and quiet ghosting, adult friendship is full of the same vulnerability, hope, and second-guessing we know all too well.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Robin and Deborah break down why finding your people feels harder now, how it mirrors dating at every stage (mindset, exposure, follow-ups, red flags), and the practical, classy ways to put yourself out there without losing your mind.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you’re quietly craving deeper connections or recovering from a friendship fizzler, this one’s for you — because you’re not bad at this, you’re just dating for friends. And it’s awkward, brave, and totally worth it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your friendship dating wins (or horror stories): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP62: From Blind Dates to First Texts: Adult Friendships Are Basically Dating</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP61: Would You Rather? Dilemmas]]></title><description><![CDATA[<p>Get ready for the most unhinged game of Would You Rather we’ve ever played. Robin and Deborah dive into high-stakes, scream-laugh dilemmas that range from gross body betrayals (sneezing glitter vs. crying ranch dressing) to social exposure nightmares (friends hearing your annoyed inner monologue) to soul-crushing life trade-offs (eternal youth vs. perfect health, career success vs. deep friendships).</p><p></p><p>We debate every impossible choice, overshare our own fears, and judge which option is the classier survival move. This one’s equal parts hilarious chaos and accidental therapy — perfect for anyone who’s ever lain awake wondering what they’d actually pick.</p><p></p><p>Warning: You’ll be texting your group chat your answers by the end.</p><p></p><p>Connect with us @artofclassiness on Instagram and TikTok.</p><p>Submit your own Would You Rather nightmares: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">d20f1065-e730-4e6c-a6fd-21f1b72e5e87</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:26:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b70788f470682097a3174e1e16f75a2035e6c221d35bde95e063396df33b25cb/eyJlcGlzb2RlSWQiOiJkMjBmMTA2NS1lNzMwLTRlNmMtYTZmZC0yMWYxYjcyZTVlODciLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQ0MGFkYTQxYjg5ZDJmYTRjNjFhL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQ0LTI2Lm1wMyJ9.mp3" length="25550489" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/d20f1065-e730-4e6c-a6fd-21f1b72e5e87/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Get ready for the most unhinged game of Would You Rather we’ve ever played. Robin and Deborah dive into high-stakes, scream-laugh dilemmas that range from gross body betrayals (sneezing glitter vs. crying ranch dressing) to social exposure nightmares (friends hearing your annoyed inner monologue) to soul-crushing life trade-offs (eternal youth vs. perfect health, career success vs. deep friendships).&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We debate every impossible choice, overshare our own fears, and judge which option is the classier survival move. This one’s equal parts hilarious chaos and accidental therapy — perfect for anyone who’s ever lain awake wondering what they’d actually pick.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Warning: You’ll be texting your group chat your answers by the end.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us @artofclassiness on Instagram and TikTok.&lt;/p&gt;&lt;p&gt;Submit your own Would You Rather nightmares: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP61: Would You Rather? Dilemmas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP60: Am I the Asshole? Exes, In-Laws & Boundaries (or the Lack Thereof)]]></title><description><![CDATA[<p>Workplace drama is the gift that keeps on giving — especially when it involves fake firings, stolen lunches, and managers who ghost their own shifts. In this Am I the Asshole? episode, Robin and Deborah tackle four wild Reddit stories that test boundaries, petty revenge, and the fine line between self-protection and selfishness.</p><p></p><p>From a teen barista’s hilarious customer takedown to a boss offering a tough choice after a no-show fiasco, we’ll unpack the psychology, debate the judgments, and share why these tales hit so close to home.</p><p></p><p>Episodes like this remind us: Classy doesn’t mean perfect — it means owning your moves, even the messy ones.<br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">17ed39da-c84d-482d-b789-6677bfb680b8</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:25:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9c3abd9f092fb59abd2d29b71eeeff2ba16ea9f5283c9104290ef1fd7f92a0ce/eyJlcGlzb2RlSWQiOiIxN2VkMzlkYS1jODRkLTQ4MmQtYjc4OS02Njc3YmZiNjgwYjgiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQzYjU1MDMwOWFlMTQ5M2I3ZGZmL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQzLTEubXAzIn0=.mp3" length="23126535" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/17ed39da-c84d-482d-b789-6677bfb680b8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Workplace drama is the gift that keeps on giving — especially when it involves fake firings, stolen lunches, and managers who ghost their own shifts. In this Am I the Asshole? episode, Robin and Deborah tackle four wild Reddit stories that test boundaries, petty revenge, and the fine line between self-protection and selfishness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From a teen barista’s hilarious customer takedown to a boss offering a tough choice after a no-show fiasco, we’ll unpack the psychology, debate the judgments, and share why these tales hit so close to home.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Episodes like this remind us: Classy doesn’t mean perfect — it means owning your moves, even the messy ones.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP60: Am I the Asshole? Exes, In-Laws &amp; Boundaries (or the Lack Thereof)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP59: Actually… No: The Things We're Ditching in 2026 for More Peace & Energy]]></title><description><![CDATA[<p>As we close out 2025 and step boldly into 2026, Robin and Deborah are finally saying “Actually… no” to everything that no longer serves them. In our late 30s and 40s, classiness isn’t about doing more — it’s about discernment, peace, and the best energy ROI we’ve ever had.</p><p></p><p>From romanticizing burnout to uncomfortable fashion trends, financial shame to one-sided friendships, and exhausting travel to guilt-driven obligations, we’re lovingly releasing the hustle, the pressure, and the things that drain us. Instead, we’re embracing consistency, comfort, values-based choices, deeper connections, and slower, richer experiences.</p><p></p><p>This isn’t shade — it’s refinement. Join us for a cozy, empowering conversation about what we’re leaving behind… and the peaceful, aligned life we’re welcoming instead.</p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">122c3c51-bede-44a6-806d-3ca33937c717</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:23:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d514e98c541691fda4e61f157f1efff33d708e1b5fe73e0684fdceddc9ea6301/eyJlcGlzb2RlSWQiOiIxMjJjM2M1MS1iZWRlLTQ0YTYtODA2ZC0zY2EzMzkzN2M3MTciLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQzNTQ1MjcwZjA1OWEwM2I4ZmMyL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQxLTI0Lm1wMyJ9.mp3" length="24318555" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/122c3c51-bede-44a6-806d-3ca33937c717/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;As we close out 2025 and step boldly into 2026, Robin and Deborah are finally saying “Actually… no” to everything that no longer serves them. In our late 30s and 40s, classiness isn’t about doing more — it’s about discernment, peace, and the best energy ROI we’ve ever had.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From romanticizing burnout to uncomfortable fashion trends, financial shame to one-sided friendships, and exhausting travel to guilt-driven obligations, we’re lovingly releasing the hustle, the pressure, and the things that drain us. Instead, we’re embracing consistency, comfort, values-based choices, deeper connections, and slower, richer experiences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This isn’t shade — it’s refinement. Join us for a cozy, empowering conversation about what we’re leaving behind… and the peaceful, aligned life we’re welcoming instead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP59: Actually… No: The Things We&apos;re Ditching in 2026 for More Peace &amp; Energy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP58: Imposter Syndrome Is My Toxic Bestie (And I’m Finally Done)]]></title><description><![CDATA[<p>We were promised “you can have it all” …and now we’re terrified someone’s going to find out we’re faking it.</p><p></p><p>In this raw, funny, zero-BS episode, Robin and Deborah drag imposter syndrome out of the workplace and into the places it really lives: the getting-ready mirror, the group chat, and even your relationships.</p><p></p><p>From the millennial meltdown that birthed it to the friendship antidotes that actually work, we’re calling out the lies, sharing the scripts, and proving you’re not a fraud — you’re just a woman in 2025.</p><p></p><p>If you’ve ever heart-reacted to your friend’s win because you had nothing “good enough” to say, this one’s going to feel like group therapy.<br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">3f238cc9-cd25-40a6-a1ac-ad1c034968c5</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:22:08 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/954fdd86a41f71677e408a36088c7f90a4d4337e12c20f203a6a2073113531e7/eyJlcGlzb2RlSWQiOiIzZjIzOGNjOS1jZDI1LTQwYTYtYTFhYy1hZDFjMDM0OTY4YzUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQzMDgyYzNiNThhMTVjOTJkYjRiL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTQwLTgubXAzIn0=.mp3" length="26516184" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/3f238cc9-cd25-40a6-a1ac-ad1c034968c5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We were promised “you can have it all” …and now we’re terrified someone’s going to find out we’re faking it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this raw, funny, zero-BS episode, Robin and Deborah drag imposter syndrome out of the workplace and into the places it really lives: the getting-ready mirror, the group chat, and even your relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From the millennial meltdown that birthed it to the friendship antidotes that actually work, we’re calling out the lies, sharing the scripts, and proving you’re not a fraud — you’re just a woman in 2025.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’ve ever heart-reacted to your friend’s win because you had nothing “good enough” to say, this one’s going to feel like group therapy.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP58: Imposter Syndrome Is My Toxic Bestie (And I’m Finally Done)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP57: 3 Friendship Getaways to Cure the Winter Blues]]></title><description><![CDATA[<p>January is the emotional hangover nobody prepares you for. One minute it’s lights, cookies, and full calendars—and the next it’s gray skies, low energy, and the quiet realization that your friendships have gone into hibernation.</p><p></p><p>In this episode, we unpack why winter hits our mood <i>and</i> our relationships so hard—and why running away with your friends might actually be science-backed self-care, not avoidance. From the post-holiday slump and Seasonal Affective Disorder peaks, to the very real reason social activity drops nearly 40% in January, we break down what’s happening in your brain, your body, and your group chats.</p><p></p><p>Then we give you three winter friendship trips that actually work:<br /><br />• The do-nothing cabin weekend that resets your nervous system<br />• The opposite-season escape that jump-starts your serotonin<br />• The dark-sky desert trip that turns silence into clarity</p><p>We talk enforced boredom, no cell service as luxury, why shared novelty boosts serotonin faster than solo travel, and why winter is the one season where intimacy beats productivity.</p><p></p><p>Plus, the one controversial rule that makes all three trips successful—and why winter mirrors a “new moon” season for women: lower light, inward energy, and a powerful invitation to reset with the people who know your history.</p><p></p><p>If winter makes you feel flat, disconnected, or quietly lonely, this episode is your permission slip to outsmart the season—and choose closeness on purpose.</p><p>Because winter doesn’t have to steal your joy or your friendships. You just have to meet it differently.</p><p> </p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">ed43df64-c741-4e32-b4ba-cc1cd91bdd90</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:20:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4632eee9d9cb3c548de9d9df11f9f58cc80d8fa3286afca2f505e477a8877d47/eyJlcGlzb2RlSWQiOiJlZDQzZGY2NC1jNzQxLTRlMzItYjRiYS1jYzFjZDkxYmRkOTAiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQyOGNkYTQxYjg5ZDJmYTQ0NjYwL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTM4LTMubXAzIn0=.mp3" length="20082538" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/ed43df64-c741-4e32-b4ba-cc1cd91bdd90/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;January is the emotional hangover nobody prepares you for. One minute it’s lights, cookies, and full calendars—and the next it’s gray skies, low energy, and the quiet realization that your friendships have gone into hibernation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we unpack why winter hits our mood &lt;i&gt;and&lt;/i&gt; our relationships so hard—and why running away with your friends might actually be science-backed self-care, not avoidance. From the post-holiday slump and Seasonal Affective Disorder peaks, to the very real reason social activity drops nearly 40% in January, we break down what’s happening in your brain, your body, and your group chats.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then we give you three winter friendship trips that actually work:&lt;br /&gt;&lt;br /&gt;• The do-nothing cabin weekend that resets your nervous system&lt;br /&gt;• The opposite-season escape that jump-starts your serotonin&lt;br /&gt;• The dark-sky desert trip that turns silence into clarity&lt;/p&gt;&lt;p&gt;We talk enforced boredom, no cell service as luxury, why shared novelty boosts serotonin faster than solo travel, and why winter is the one season where intimacy beats productivity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Plus, the one controversial rule that makes all three trips successful—and why winter mirrors a “new moon” season for women: lower light, inward energy, and a powerful invitation to reset with the people who know your history.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If winter makes you feel flat, disconnected, or quietly lonely, this episode is your permission slip to outsmart the season—and choose closeness on purpose.&lt;/p&gt;&lt;p&gt;Because winter doesn’t have to steal your joy or your friendships. You just have to meet it differently.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:41:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP57: 3 Friendship Getaways to Cure the Winter Blues</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP56: AITA: Workplace Chaos Edition]]></title><description><![CDATA[<p>Workplace drama is the gift that keeps on giving — especially when it involves fake firings, stolen lunches, and managers who ghost their own shifts. In this Am I the Asshole? episode, Robin and Deborah tackle four wild Reddit stories that test boundaries, petty revenge, and the fine line between self-protection and selfishness.</p><p></p><p>From a teen barista’s hilarious customer takedown to a boss offering a tough choice after a no-show fiasco, we’ll unpack the psychology, debate the judgments, and share why these tales hit so close to home.</p><p></p><p>Episodes like this remind us: Classy doesn’t mean perfect — it means owning your moves, even the messy ones.</p><p> </p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/e5k3z2/aita_for_pretending_to_get_fired_when_customers/" target="_blank">AITA for pretending to get fired when customers get a temper with me?</a></p><p> </p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/1l38g7r/aita_for_locking_the_office_fridge_after_someone/" target="_blank">AITA for locking the office fridge after someone kept stealing my lunch?</a></p><p> </p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/1korkdz/aita_for_telling_my_coworker_her_kids_are_none_of/" target="_blank">AITA for telling my co-worker her kids are none of my business?</a></p><p> </p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/onxses/aita_for_telling_an_employee_she_can_choose/" target="_blank">AITA for telling an employee she can choose between demotion or termination?</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.reddit.com/r/AmItheAsshole/comments/opgizn/update_aita_for_telling_an_employee_she_can/" target="_blank">[UPDATE] AITA for telling an employee she can choose between demotion or termination?</a></p><p> </p><p>Connect with us on Instagram and TikTok: @artofclassiness</p><p>Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a></p><p></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">a8a67ae3-3744-47a7-a8c4-a382e9d64a33</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:19:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8c217d91c5b65e6d6635a31866f794510f838fb69dbf9ba16cd840314f1c1e3e/eyJlcGlzb2RlSWQiOiJhOGE2N2FlMy0zNzQ0LTQ3YTctYThjNC1hMzgyZTlkNjRhMzMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQyNmIyYzNiNThhMTVjOTJiMmFjL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTM3LTMxLm1wMyJ9.mp3" length="22889552" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/a8a67ae3-3744-47a7-a8c4-a382e9d64a33/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Workplace drama is the gift that keeps on giving — especially when it involves fake firings, stolen lunches, and managers who ghost their own shifts. In this Am I the Asshole? episode, Robin and Deborah tackle four wild Reddit stories that test boundaries, petty revenge, and the fine line between self-protection and selfishness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From a teen barista’s hilarious customer takedown to a boss offering a tough choice after a no-show fiasco, we’ll unpack the psychology, debate the judgments, and share why these tales hit so close to home.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Episodes like this remind us: Classy doesn’t mean perfect — it means owning your moves, even the messy ones.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/e5k3z2/aita_for_pretending_to_get_fired_when_customers/&quot; target=&quot;_blank&quot;&gt;AITA for pretending to get fired when customers get a temper with me?&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1l38g7r/aita_for_locking_the_office_fridge_after_someone/&quot; target=&quot;_blank&quot;&gt;AITA for locking the office fridge after someone kept stealing my lunch?&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1korkdz/aita_for_telling_my_coworker_her_kids_are_none_of/&quot; target=&quot;_blank&quot;&gt;AITA for telling my co-worker her kids are none of my business?&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/onxses/aita_for_telling_an_employee_she_can_choose/&quot; target=&quot;_blank&quot;&gt;AITA for telling an employee she can choose between demotion or termination?&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/opgizn/update_aita_for_telling_an_employee_she_can/&quot; target=&quot;_blank&quot;&gt;[UPDATE] AITA for telling an employee she can choose between demotion or termination?&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;&lt;p&gt;Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP56: AITA: Workplace Chaos Edition</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP55: Friendsgiving Rules 2025: The Class or Crass Debate You Need Right Now]]></title><description><![CDATA[<p>Thanksgiving is here — which means food, feelings, and some very questionable etiquette choices. In this special holiday edition of <i>The Art of Classiness</i>, we’re putting your favorite friendships on trial with <b>Class or Crass: Thanksgiving Edition</b>.</p><p>We’re breaking down the most chaotic, relatable, and debate-worthy holiday dilemmas, including:<br /><br />The friend who publicly critiques your cooking<br />The emotional hijacker who derails the gratitude circle<br />The host who charges a fee for the meal<br />The friend who brings their own tupperware for leftovers without having contributed anything themselves <br />The no-show RSVPer, and more!</p><p></p><p>Are these harmless holiday quirks… or friendship crimes?<br /> We’re digging into intention, boundaries, and the messy psychology behind why holiday gatherings bring out the best — and worst — in people.</p><p></p><p>Grab your plate, take a seat at the table, and let’s settle once and for all: <b>Is it classy… or crass?</b></p><p></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br /> Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">fb751bec-ccd6-4e9e-b989-375d3884299c</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:19:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/43f60a9443c47d2fbf2683b2c2052f18d18095ff6838a9b40f50ba3487871575/eyJlcGlzb2RlSWQiOiJmYjc1MWJlYy1jY2Q2LTRlOWUtYjk4OS0zNzVkMzg4NDI5OWMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQyNTAxOTIyMzExNTZkMDQwNjA2L2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTM3LTQubXAzIn0=.mp3" length="23611786" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/fb751bec-ccd6-4e9e-b989-375d3884299c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Thanksgiving is here — which means food, feelings, and some very questionable etiquette choices. In this special holiday edition of &lt;i&gt;The Art of Classiness&lt;/i&gt;, we’re putting your favorite friendships on trial with &lt;b&gt;Class or Crass: Thanksgiving Edition&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;We’re breaking down the most chaotic, relatable, and debate-worthy holiday dilemmas, including:&lt;br /&gt;&lt;br /&gt;The friend who publicly critiques your cooking&lt;br /&gt;The emotional hijacker who derails the gratitude circle&lt;br /&gt;The host who charges a fee for the meal&lt;br /&gt;The friend who brings their own tupperware for leftovers without having contributed anything themselves &lt;br /&gt;The no-show RSVPer, and more!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Are these harmless holiday quirks… or friendship crimes?&lt;br /&gt; We’re digging into intention, boundaries, and the messy psychology behind why holiday gatherings bring out the best — and worst — in people.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Grab your plate, take a seat at the table, and let’s settle once and for all: &lt;b&gt;Is it classy… or crass?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt; Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP55: Friendsgiving Rules 2025: The Class or Crass Debate You Need Right Now</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP54: The TV That Raised Us: The Midlife Crisis Show Every Millennial Can Relate To]]></title><description><![CDATA[<p>Friendship without flirtation? Revolutionary, apparently.<br />In this week’s episode, Robin and Deborah dive into <i>Platonic</i> — the millennial masterpiece that finally proves men and women can be friends without the Ross-and-Rachel tension. They unpack why <i>Platonic</i> hits so close to home for every adult still figuring out who they are, even after “having it all.”<br /></p><p>We explore:</p><ul><li>Why <i>Platonic</i> is the millennial friendship mirror we didn’t know we needed</li><li>Emotional labor, codependency, and why Sylvia’s burnout feels too real</li><li>How the show nails the “midlife adolescence” so many of us quietly feel<br /></li></ul><p>It’s raw, funny, and just the right amount of existential.<br /></p><p>Connect with us on Instagram and TikTok: @artofclassiness<br />Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank">artofclassiness@gmail.com</a><br /></p><p><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">17e7d316-5310-4e25-9647-cc4664b02651</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:17:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/177cd6a3aaffb249101b37350a6cb89c703720c8dd88f1e2993ccb25250c18b0/eyJlcGlzb2RlSWQiOiIxN2U3ZDMxNi01MzEwLTRlMjUtOTY0Ny1jYzQ2NjRiMDI2NTEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQxYjQ2Y2FlY2EzZjgzZTQ5MDNlL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTM0LTI4Lm1wMyJ9.mp3" length="21805575" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/17e7d316-5310-4e25-9647-cc4664b02651/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Friendship without flirtation? Revolutionary, apparently.&lt;br /&gt;In this week’s episode, Robin and Deborah dive into &lt;i&gt;Platonic&lt;/i&gt; — the millennial masterpiece that finally proves men and women can be friends without the Ross-and-Rachel tension. They unpack why &lt;i&gt;Platonic&lt;/i&gt; hits so close to home for every adult still figuring out who they are, even after “having it all.”&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why &lt;i&gt;Platonic&lt;/i&gt; is the millennial friendship mirror we didn’t know we needed&lt;/li&gt;&lt;li&gt;Emotional labor, codependency, and why Sylvia’s burnout feels too real&lt;/li&gt;&lt;li&gt;How the show nails the “midlife adolescence” so many of us quietly feel&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;It’s raw, funny, and just the right amount of existential.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;br /&gt;Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP54: The TV That Raised Us: The Midlife Crisis Show Every Millennial Can Relate To</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP53: High-Functioning Depression: The 4 Lies You’re Telling Yourself]]></title><description><![CDATA[<p>You’re killing it on the outside — promotions, plans, polished vibes — but inside, you’re whispering lies like “I’m fine” and “I can handle it alone.”</p><p>In this eye-opening episode, Robin and Deborah bust <b>the 4 lies</b> that fuel high-functioning depression, the hidden struggle of the woman who never lets the mask slip.<br /></p><p>We’ll explore:</p><ul><li>Why “functioning” doesn’t mean “fixed”</li><li>The busy badge, the isolation trap, and the superwoman myth</li><li><b>Scripts</b> to challenge these lies in real time</li><li>How friendship can be the mirror that shatters the illusion<p><br /></p></li></ul><p>Connect with us on Instagram and TikTok: <b>@artofclassiness<br /></b>Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank"><b>artofclassiness@gmail.com<br /><br /></b></a><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">6de45cfb-5458-4f2a-8328-49e52e574ebb</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:15:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/596b50879342a607de0c376364f99602c7ed83a9f073d04b717ccf9f642139b9/eyJlcGlzb2RlSWQiOiI2ZGU0NWNmYi01NDU4LTRmMmEtODMyOC00OWU1MmU1NzRlYmIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQxMjk1MDMwOWFlMTQ5M2E4ZTVmL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTMyLTkubXAzIn0=.mp3" length="26679188" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/6de45cfb-5458-4f2a-8328-49e52e574ebb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You’re killing it on the outside — promotions, plans, polished vibes — but inside, you’re whispering lies like “I’m fine” and “I can handle it alone.”&lt;/p&gt;&lt;p&gt;In this eye-opening episode, Robin and Deborah bust &lt;b&gt;the 4 lies&lt;/b&gt; that fuel high-functioning depression, the hidden struggle of the woman who never lets the mask slip.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We’ll explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why “functioning” doesn’t mean “fixed”&lt;/li&gt;&lt;li&gt;The busy badge, the isolation trap, and the superwoman myth&lt;/li&gt;&lt;li&gt;&lt;b&gt;Scripts&lt;/b&gt; to challenge these lies in real time&lt;/li&gt;&lt;li&gt;How friendship can be the mirror that shatters the illusion&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with us on Instagram and TikTok: &lt;b&gt;@artofclassiness&lt;br /&gt;&lt;/b&gt;Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;artofclassiness@gmail.com&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP53: High-Functioning Depression: The 4 Lies You’re Telling Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP52: Misplaced Loyalties and Betrayal.... Who’s the Asshole?]]></title><description><![CDATA[<p>This week, Robin and Deborah dive into the gray area between loyalty and boundaries with a friendship-themed <i>Am I The Asshole?</i> episode. From an ex turned wedding host to a birthday betrayal, these stories test what it really means to be a “classy” friend when things get complicated.<br /></p><p><b>Stories We'll Cover:</b></p><ul><li>The best friend uninvited from a wedding—but still asked to host it</li><li>When caring turns into controlling: telling your best friend to break up</li><li>Road rage, recklessness, and the line between calling out vs. showing up</li><li>A birthday dinner ditched for a date—where do priorities lie?</li></ul><p>Connect with us on Instagram and TikTok: <b>@artofclassiness<br /></b>Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow" href="mailto:artofclassiness@gmail.com" target="_blank"><b>artofclassiness@gmail.com<br /><br /></b></a><i>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</i></p>]]></description><guid isPermaLink="false">18bd8d77-07a0-4489-9984-3eb4ce027e0c</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Thu, 19 Mar 2026 18:11:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/548706f08648cd672ff2d5b8c5a564d84b6847e5a4cfb62df35f06142c7f9f56/eyJlcGlzb2RlSWQiOiIxOGJkOGQ3Ny0wN2EwLTQ0ODktOTk4NC0zZWI0Y2UwMjdlMGMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYzQwNjhkYzJkYTA1ODMxOTk0ZmYwL2FvYy1mN1hldy1jb21wb3Nlci0yMDI2LTMtMTlfXzE5LTI4LTU2Lm1wMyJ9.mp3" length="23968514" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/episodes/18bd8d77-07a0-4489-9984-3eb4ce027e0c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This week, Robin and Deborah dive into the gray area between loyalty and boundaries with a friendship-themed &lt;i&gt;Am I The Asshole?&lt;/i&gt; episode. From an ex turned wedding host to a birthday betrayal, these stories test what it really means to be a “classy” friend when things get complicated.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Stories We&apos;ll Cover:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The best friend uninvited from a wedding—but still asked to host it&lt;/li&gt;&lt;li&gt;When caring turns into controlling: telling your best friend to break up&lt;/li&gt;&lt;li&gt;Road rage, recklessness, and the line between calling out vs. showing up&lt;/li&gt;&lt;li&gt;A birthday dinner ditched for a date—where do priorities lie?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with us on Instagram and TikTok: &lt;b&gt;@artofclassiness&lt;br /&gt;&lt;/b&gt;Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:artofclassiness@gmail.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;artofclassiness@gmail.com&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;i&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/i&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:49:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>EP52: Misplaced Loyalties and Betrayal.... Who’s the Asshole?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP13: Friendship or Flirtation: Can Men and Women Be Just Friends?]]></title><description><![CDATA[<p>Can men and women really be just friends? It’s one of the most debated relationship questions, and we’re diving deep into the dynamics, boundaries, and unspoken rules of opposite-sex friendships—especially when romance is in the picture.</p>
<p>In this episode, we’re tackling:</p>
<p>- The challenges and benefits of male-female friendships
- How opposite-sex friendships shift when you’re in a relationship
- Setting healthy boundaries—what’s okay and what crosses the line?
- Personal stories and real-life experiences that will make you rethink your take</p>
<p>Should you still text that “old buddy” when you’re in a new romance? Can you make new opposite-sex friends when you’re coupled up? We’re breaking it all down with honesty, humor, and real talk.</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/friendship-or-flirtation-navigating-opposite-sex-bonds/</link><guid isPermaLink="false">artofclassiness.podbean.com/2d9530a1-62b0-373b-bb62-e8801a0b5cb1</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 04 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f0a5c6b77cb4b390fb4269babdbd1fd35f902beb59123031a08b6e2898ec29fb/eyJlcGlzb2RlSWQiOiJmMjI4MGJmMi03ZmNmLTQ4NjQtODczNy02MTYxOTRkMTZhZjIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZjIyODBiZjItN2ZjZi00ODY0LTg3MzctNjE2MTk0ZDE2YWYyL2VwMTMtZmluYWwtZXc0aGpwLU9wdGltaXplZC5tcDMifQ==.mp3" length="108902938" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Can men and women really be just friends? It’s one of the most debated relationship questions, and we’re diving deep into the dynamics, boundaries, and unspoken rules of opposite-sex friendships—especially when romance is in the picture.&lt;/p&gt;
&lt;p&gt;In this episode, we’re tackling:&lt;/p&gt;
&lt;p&gt;- The challenges and benefits of male-female friendships
- How opposite-sex friendships shift when you’re in a relationship
- Setting healthy boundaries—what’s okay and what crosses the line?
- Personal stories and real-life experiences that will make you rethink your take&lt;/p&gt;
&lt;p&gt;Should you still text that “old buddy” when you’re in a new romance? Can you make new opposite-sex friends when you’re coupled up? We’re breaking it all down with honesty, humor, and real talk.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>13</itunes:episode><itunes:title>EP13: Friendship or Flirtation: Can Men and Women Be Just Friends?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP43: Busting the Biggest Myths About Friendship]]></title><description><![CDATA[<p>Are your friendships being held hostage by old rules that don’t even make sense anymore? In this episode, Robin and Deborah debunk five of the biggest myths about friendship — from “you can’t make real friends as an adult” to “true friends never let you down.”</p>
<p>In this episode, Robin and Deborah unpack the most common myths about friendship, exploring why we believe them, why they fall apart in practice, and how friendships actually thrive when we stop playing by outdated rules. Expect pop culture examples, honest commentary, and a reminder that the best friendships are the ones you build on your own terms.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/friendship-myths-debunked-real-talk-on-loyalty-crushes-exes/</link><guid isPermaLink="false">artofclassiness.podbean.com/c8783f2a-8415-3c02-aaa6-b294d2cb99c1</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 02 Sep 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cf1fd8ce5742e283745dab58776f2a466b162a3d632bf20cab5821bc1d2eef76/eyJlcGlzb2RlSWQiOiJiYzEwZWQxMy0yNmMzLTRlOTEtOTM3Zi0xZjk0OTYwYjM5YzUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYmMxMGVkMTMtMjZjMy00ZTkxLTkzN2YtMWY5NDk2MGIzOWM1L2VwNDMtZWRpdDJfLV84XzI4XzI1XzQxM19QTTZvYmc4LWI0cDdzcS1PcHRpbWl6ZWQubXAzIn0=.mp3" length="80041609" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Are your friendships being held hostage by old rules that don’t even make sense anymore? In this episode, Robin and Deborah debunk five of the biggest myths about friendship — from “you can’t make real friends as an adult” to “true friends never let you down.”&lt;/p&gt;
&lt;p&gt;In this episode, Robin and Deborah unpack the most common myths about friendship, exploring why we believe them, why they fall apart in practice, and how friendships actually thrive when we stop playing by outdated rules. Expect pop culture examples, honest commentary, and a reminder that the best friendships are the ones you build on your own terms.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>43</itunes:episode><itunes:title>EP43: Busting the Biggest Myths About Friendship</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP32: AITA: We Need to Talk About Weddings (And Who’s Really the Problem)]]></title><description><![CDATA[<p>In this episode of The Art of Classiness Podcast, we tackle some of the most controversial wedding-related AITA stories. From family dynamics and hurt feelings to navigating difficult wedding decisions, we explore the dilemmas that arise when personal boundaries, expectations, and family drama collide.</p>
<p>
Join us as we break down four real-life stories — including the choice to skip a sibling’s wedding, a sisterly dress dilemma, and wedding venue disputes — and ask the tough question: who’s in the wrong?</p>
<p>
We’ll dive into why these situations are so complicated, what they reveal about family loyalty and personal boundaries, and what makes these choices either classy or crass.
Whether you’re navigating your own wedding challenges or simply enjoying the drama from the sidelines, this episode offers insights and some much-needed perspective on handling the messiest moments with grace.</p>
<p> </p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/is-borrowing-a-wedding-dress-the-ultimate-sisterly-sacrifice/</link><guid isPermaLink="false">artofclassiness.podbean.com/62de8403-b657-3136-a5e3-66bdafb6bd0c</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 17 Jun 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b82bebae0cc63ba91cf038ec6b35e5b792863dbcf477044577027ce7686b8fbf/eyJlcGlzb2RlSWQiOiIxYmYwMWNjNC0wMzA0LTQ3OTAtYjE5ZC1mOTVjYjA5OGNlYTUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMWJmMDFjYzQtMDMwNC00NzkwLWIxOWQtZjk1Y2IwOThjZWE1L2VwMzItZWRpdDJfLV82XzE2XzI1XzM1MV9QTTlxYnp2LWhkZjY4dC1PcHRpbWl6ZWQubXAzIn0=.mp3" length="109576280" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Art of Classiness Podcast, we tackle some of the most controversial wedding-related AITA stories. From family dynamics and hurt feelings to navigating difficult wedding decisions, we explore the dilemmas that arise when personal boundaries, expectations, and family drama collide.&lt;/p&gt;
&lt;p&gt;
Join us as we break down four real-life stories — including the choice to skip a sibling’s wedding, a sisterly dress dilemma, and wedding venue disputes — and ask the tough question: who’s in the wrong?&lt;/p&gt;
&lt;p&gt;
We’ll dive into why these situations are so complicated, what they reveal about family loyalty and personal boundaries, and what makes these choices either classy or crass.
Whether you’re navigating your own wedding challenges or simply enjoying the drama from the sidelines, this episode offers insights and some much-needed perspective on handling the messiest moments with grace.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:57:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>32</itunes:episode><itunes:title>EP32: AITA: We Need to Talk About Weddings (And Who’s Really the Problem)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP23: Living with Your Best Friend: Tips, Truths, and What to Expect]]></title><description><![CDATA[<p>Living with your best friend might sound like a 24/7 sleepover dream—but what happens when someone leaves dishes in the sink or hogs the bathroom mirror? In this episode of The Art of Classiness Podcast, we’re exploring the beautiful chaos of bestie roommates, and how to navigate friendship and cohabitation without losing your mind (or your bond).</p>
<p>What You’ll Learn:</p>
<ul>
<li>The pros and cons of living with your closest friend</li>
<li>How to spot red flags before you move in together</li>
<li>Common roommate conflicts—and how to resolve them with grace</li>
<li>Why friendship dynamics shift when you share a home</li>
<li>How to set boundaries without hurting feelings</li>
<li>Tips to keep the friendship fun, respectful, and drama-free</li>
</ul>
<p>If you’ve ever dreamed of living with your bestie—or you’re currently knee-deep in a passive-aggressive post-it war—this one’s for you.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/roommate-revelations-when-your-bestie-becomes-your-co-habitor/</link><guid isPermaLink="false">artofclassiness.podbean.com/4f35faba-4ee4-3f27-b833-48857c4281dc</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 15 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4146ba5f748e7817650f743fdcf33609fe389d83d5fee833e6a10b18df7d13fb/eyJlcGlzb2RlSWQiOiI5MWFkNDE5Ni0wMDRiLTQyNTgtOWNkYi1kZDY0Yjg1NDEzZTkiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvOTFhZDQxOTYtMDA0Yi00MjU4LTljZGItZGQ2NGI4NTQxM2U5L2VwMjMtZWRpdDItNDlzbmtiLU9wdGltaXplZC5tcDMifQ==.mp3" length="106765922" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Living with your best friend might sound like a 24/7 sleepover dream—but what happens when someone leaves dishes in the sink or hogs the bathroom mirror? In this episode of The Art of Classiness Podcast, we’re exploring the beautiful chaos of bestie roommates, and how to navigate friendship and cohabitation without losing your mind (or your bond).&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The pros and cons of living with your closest friend&lt;/li&gt;
&lt;li&gt;How to spot red flags before you move in together&lt;/li&gt;
&lt;li&gt;Common roommate conflicts—and how to resolve them with grace&lt;/li&gt;
&lt;li&gt;Why friendship dynamics shift when you share a home&lt;/li&gt;
&lt;li&gt;How to set boundaries without hurting feelings&lt;/li&gt;
&lt;li&gt;Tips to keep the friendship fun, respectful, and drama-free&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you’ve ever dreamed of living with your bestie—or you’re currently knee-deep in a passive-aggressive post-it war—this one’s for you.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>23</itunes:episode><itunes:title>EP23: Living with Your Best Friend: Tips, Truths, and What to Expect</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP11: BFFs on Screen: The Best Female Friendship Movies]]></title><description><![CDATA[<p>Join us as we dive into the world of friendship movies! Discover what defines a true 'friendship film,' hear our top picks for the best friendship flicks of all time, and find out which iconic fictional character we’d love to call our BFF. </p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/friendship-flicks-and-classy-conflicts-discovering-iconic-friend-duos/</link><guid isPermaLink="false">artofclassiness.podbean.com/9160edaa-b67a-386c-a56a-750598dec39f</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 21 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="121141351" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join us as we dive into the world of friendship movies! Discover what defines a true &apos;friendship film,&apos; hear our top picks for the best friendship flicks of all time, and find out which iconic fictional character we’d love to call our BFF. &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>11</itunes:episode><itunes:title>EP11: BFFs on Screen: The Best Female Friendship Movies</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP50: Would You Still Be Friends If…? Friendship Dilemmas You Actually Face]]></title><description><![CDATA[<p>Friendships aren’t always defined by the good moments—they’re revealed by the choices, conflicts, and quiet tests in between. In this episode, we play “Would You Still Be Friends If…?”, a friendship dilemma game that exposes where your real boundaries are.</p>
<p>We’ll go from fun and harmless to emotionally complicated:</p>
Light Dilemmas
<ul>
<li>Always late?</li>
<li>Only texts memes?</li>
<li>Boyfriend at girls’ night—again?</li>
</ul>
Real Friendship Dealbreakers
<ul>
<li>Didn’t defend you when it mattered</li>
<li>Shared something private without permission</li>
<li>Made you feel small on purpose</li>
</ul>
Ultimate Loyalty Tests
<ul>
<li>Left when you needed her most</li>
<li>Fought dirty</li>
<li>Chose a partner over the friendship</li>
</ul>
<p>This one is spicy, brutally honest, and might make you rethink what friendship really means. Grab your bestie and see if your answers match.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com

</a>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/when-friends-cross-the-line-would-you-still-be-friends/</link><guid isPermaLink="false">artofclassiness.podbean.com/53b0fd36-3539-3740-bf46-d809a0280e70</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 21 Oct 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/36aeae216196fdff0bffdcebf466651c517de9548299eb1330f92b33363f8b48/eyJlcGlzb2RlSWQiOiJlOTgwMWUyYi02MWEwLTQ0ZTMtYWU1ZC1kNzIxMTc1MGZmY2QiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZTk4MDFlMmItNjFhMC00NGUzLWFlNWQtZDcyMTE3NTBmZmNkL2VwNTEtZWRpdDItbjcyYmVkLU9wdGltaXplZC5tcDMifQ==.mp3" length="81721805" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Friendships aren’t always defined by the good moments—they’re revealed by the choices, conflicts, and quiet tests in between. In this episode, we play “Would You Still Be Friends If…?”, a friendship dilemma game that exposes where your real boundaries are.&lt;/p&gt;
&lt;p&gt;We’ll go from fun and harmless to emotionally complicated:&lt;/p&gt;
Light Dilemmas
&lt;ul&gt;
&lt;li&gt;Always late?&lt;/li&gt;
&lt;li&gt;Only texts memes?&lt;/li&gt;
&lt;li&gt;Boyfriend at girls’ night—again?&lt;/li&gt;
&lt;/ul&gt;
Real Friendship Dealbreakers
&lt;ul&gt;
&lt;li&gt;Didn’t defend you when it mattered&lt;/li&gt;
&lt;li&gt;Shared something private without permission&lt;/li&gt;
&lt;li&gt;Made you feel small on purpose&lt;/li&gt;
&lt;/ul&gt;
Ultimate Loyalty Tests
&lt;ul&gt;
&lt;li&gt;Left when you needed her most&lt;/li&gt;
&lt;li&gt;Fought dirty&lt;/li&gt;
&lt;li&gt;Chose a partner over the friendship&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This one is spicy, brutally honest, and might make you rethink what friendship really means. Grab your bestie and see if your answers match.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com

&lt;/a&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>51</itunes:episode><itunes:title>EP50: Would You Still Be Friends If…? Friendship Dilemmas You Actually Face</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP51: Haunted Friendships: When People Vanish Without a Goodbye]]></title><description><![CDATA[<p>Today, we’re reading real life ghost stories from friends who have been left on read, felt abandoned, and even one from the ghost themselves!</p>
<p>Not all ghosts live in haunted houses. Some live in old text threads, quiet friend circles, and the unanswered “Hey, are we good?” messages. In this episode of The Art of Classiness, we’re sharing Friendship Ghost Stories—the emotional disappearances no one warns you about. We’ll be reading real life ghost stories from friends who have been left on read, felt abandoned, and even one from the ghost themselves!</p>
<p>We explore:</p>
<ul>
<li>The Soft Fade — when someone slowly pulls away</li>
<li>The Vanishing Act — when everything seems fine, then they’re gone</li>
<li>I’m Not Dead, Just Done — the intentional goodbye</li>
<li>Ghosts With Regret — when someone who left wants back in</li>
</ul>
<p>Why does ghosting hurt so much? Can you end a friendship without cruelty? Should you respond when a ghost returns? And is closure something we get… or something we choose?</p>
<p>Join us around the campfire. This one might bring up some feelings. 👻

</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com

</a>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/haunted-friendships-when-people-vanish-without-a-goodbye/</link><guid isPermaLink="false">artofclassiness.podbean.com/04053f47-ca5e-3ee0-b485-29d3a4cacb4b</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 28 Oct 2025 19:52:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bcbd201c2f2d9cb66706b0e256ad02bbf427b39cd60722b8053be2b54d59a307/eyJlcGlzb2RlSWQiOiIxNmI5MGZjOC03YTM1LTQyMzMtOWQ4Mi00YTk1OGEyYzJmNWIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMTZiOTBmYzgtN2EzNS00MjMzLTlkODItNGE5NThhMmMyZjViL2VwNTEtZWRpdDMtbmMyaGU4LU9wdGltaXplZC5tcDMifQ==.mp3" length="86352375" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Today, we’re reading real life ghost stories from friends who have been left on read, felt abandoned, and even one from the ghost themselves!&lt;/p&gt;
&lt;p&gt;Not all ghosts live in haunted houses. Some live in old text threads, quiet friend circles, and the unanswered “Hey, are we good?” messages. In this episode of The Art of Classiness, we’re sharing Friendship Ghost Stories—the emotional disappearances no one warns you about. We’ll be reading real life ghost stories from friends who have been left on read, felt abandoned, and even one from the ghost themselves!&lt;/p&gt;
&lt;p&gt;We explore:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The Soft Fade — when someone slowly pulls away&lt;/li&gt;
&lt;li&gt;The Vanishing Act — when everything seems fine, then they’re gone&lt;/li&gt;
&lt;li&gt;I’m Not Dead, Just Done — the intentional goodbye&lt;/li&gt;
&lt;li&gt;Ghosts With Regret — when someone who left wants back in&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Why does ghosting hurt so much? Can you end a friendship without cruelty? Should you respond when a ghost returns? And is closure something we get… or something we choose?&lt;/p&gt;
&lt;p&gt;Join us around the campfire. This one might bring up some feelings. 👻

&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com

&lt;/a&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>52</itunes:episode><itunes:title>EP51: Haunted Friendships: When People Vanish Without a Goodbye</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP29: Why Work Friendships Feel So Intense — And What to Do When They Don’t Last]]></title><description><![CDATA[<p>We’re diving into the world of office BFFs, coffee run confidants, and that work bestie who might just be your real bestie… or not. In this episode, we’re talking all about work friendships — why they form so fast, what happens when promotions or quitting throw them for a loop, and how to tell the difference between a forever friend and a proximity pal.</p>
<p>We’ll share real-life stories of friendships that survived (or didn’t) beyond the break room, the messy emotions that can come up, and our best tips for keeping things classy when work drama hits.</p>
<p>Whether you’re a Slack queen, a lunchroom gossip, or just trying to figure out if your office buddy is really your ride-or-die, this episode is for you.</p>
<p>What you'll learn:</p>
<ul>
<li>
<p>The psychology behind why work friends feel so intense.</p>
</li>
<li>
<p>How to handle it when your friend gets promoted… or ghosts you after quitting.</p>
</li>
<li>
<p>The do’s and don’ts of navigating work friendships — without calling HR.</p>
</li>
<li>
<p>Tips to keep things supportive, healthy, and genuinely connected.</p>
</li>
</ul>
<p>Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes! <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
<p> </p>
]]></description><link>https://artofclassiness.podbean.com/e/navigating-the-wild-world-of-work-friendships/</link><guid isPermaLink="false">artofclassiness.podbean.com/7d7000a7-d5f6-3a10-90e4-59cef3a2832f</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 27 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/00b9341c2d731a006ec7a75068c2cf9424ca9c08152378ccefae127bff9f19d5/eyJlcGlzb2RlSWQiOiI5OWM4ZTFjYy1mMDg2LTQwNWMtYjNjMS01YTYwNDQ2ODY5YzIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvOTljOGUxY2MtZjA4Ni00MDVjLWIzYzEtNWE2MDQ0Njg2OWMyL2VwMjktZWRpdDItdGNtZm55LU9wdGltaXplZC5tcDMifQ==.mp3" length="125900094" type="audio/mpeg"/><itunes:summary>&lt;p&gt;We’re diving into the world of office BFFs, coffee run confidants, and that work bestie who might just be your real bestie… or not. In this episode, we’re talking all about work friendships — why they form so fast, what happens when promotions or quitting throw them for a loop, and how to tell the difference between a forever friend and a proximity pal.&lt;/p&gt;
&lt;p&gt;We’ll share real-life stories of friendships that survived (or didn’t) beyond the break room, the messy emotions that can come up, and our best tips for keeping things classy when work drama hits.&lt;/p&gt;
&lt;p&gt;Whether you’re a Slack queen, a lunchroom gossip, or just trying to figure out if your office buddy is really your ride-or-die, this episode is for you.&lt;/p&gt;
&lt;p&gt;What you&apos;ll learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;The psychology behind why work friends feel so intense.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;How to handle it when your friend gets promoted… or ghosts you after quitting.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;The do’s and don’ts of navigating work friendships — without calling HR.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Tips to keep things supportive, healthy, and genuinely connected.&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:05:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>29</itunes:episode><itunes:title>EP29: Why Work Friendships Feel So Intense — And What to Do When They Don’t Last</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP39: Attachment Theory, But Make It Friendship]]></title><description><![CDATA[<p>In this episode, we’re unpacking attachment theory—aka, the psychology behind why we love the way we do—and flipping it toward friendship. Whether you're always texting first, dodging emotional conversations, or suddenly realizing you trauma-bonded at brunch, your attachment style might explain more than you think.</p>
<p>We’ll break down the four main styles, how they show up in platonic relationships, and what it looks like when different styles collide. Think of this as a friendship audit—with a little therapy, a little humor, and zero shame.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends—we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional.</p>
]]></description><link>https://artofclassiness.podbean.com/e/navigating-friendship-attachment-styles-a-classy-exploration/</link><guid isPermaLink="false">artofclassiness.podbean.com/96c62b9d-f31f-31aa-a39b-5957d26226b5</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 05 Aug 2025 22:09:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c072ab4f6e11306fa033a9dd12f1aeab6cd33c424ed122872bb126f2eb58411/eyJlcGlzb2RlSWQiOiI3YWI1MTQ0Zi03MDk4LTRkY2MtODY2OS1iMTVjNmQ5ODAxZDMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvN2FiNTE0NGYtNzA5OC00ZGNjLTg2NjktYjE1YzZkOTgwMWQzL2VwMzktZWRpdDJfLV84XzVfMjVfOTA3X0FNODU4ZTIteWh3anAyLU9wdGltaXplZC5tcDMifQ==.mp3" length="60814222" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, we’re unpacking attachment theory—aka, the psychology behind why we love the way we do—and flipping it toward friendship. Whether you&apos;re always texting first, dodging emotional conversations, or suddenly realizing you trauma-bonded at brunch, your attachment style might explain more than you think.&lt;/p&gt;
&lt;p&gt;We’ll break down the four main styles, how they show up in platonic relationships, and what it looks like when different styles collide. Think of this as a friendship audit—with a little therapy, a little humor, and zero shame.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends—we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional.&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>39</itunes:episode><itunes:title>EP39: Attachment Theory, But Make It Friendship</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP38: Let’s Rewind to the 2000s: A Classy Flashback (Sort Of)]]></title><description><![CDATA[<p>Burned CDs. Away messages. Mall lurks. Emotional warfare disguised as AIM status updates. This week, we’re taking a wildly nostalgic, and slightly traumatic, trip back to the early 2000s. From sleepovers and three-way calls to mall culture and teen movie tropes, we’re unpacking what friendship looked like during the era of side parts, glitter gel, and personality-defining eyeliner.</p>
<p>We dive into the sacred rituals of LiveJournal confessions, the coded language of Top 8 rankings, and the harsh social rules we all tried to survive. But beneath the nostalgia is a deeper conversation: how those formative years shaped our self-worth, emotional habits, and the way we show up in friendships today.</p>
<p>Whether you were full-on emo, low-key alt, or just trying to keep your ringtone under 30 seconds to save money, this one’s for you.</p>
<p>Let’s keep the nostalgia going:
Follow us @artofclassiness on Instagram and TikTok, and share your favorite 2000s memories—bonus points for chaotic AIM screen names and your best burned CD titles.
Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>
Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/mall-madness-aim-antics-rewind-to-2000s/</link><guid isPermaLink="false">artofclassiness.podbean.com/e1db457b-264f-389a-a51e-2fe2941dd33d</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 29 Jul 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c6411dc6959e380a3a5a15b8b370730cc93c77ca61ff35c563e4849489c232d9/eyJlcGlzb2RlSWQiOiI4OGFiYjFmMy02OGU3LTQ1NGQtYTA5MS1kYmFlMzhhMmZkZmQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvODhhYmIxZjMtNjhlNy00NTRkLWEwOTEtZGJhZTM4YTJmZGZkL2VwMzgtZWRpdDJfN2VyZjctYTZkYXV6LU9wdGltaXplZC5tcDMifQ==.mp3" length="60182521" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Burned CDs. Away messages. Mall lurks. Emotional warfare disguised as AIM status updates. This week, we’re taking a wildly nostalgic, and slightly traumatic, trip back to the early 2000s. From sleepovers and three-way calls to mall culture and teen movie tropes, we’re unpacking what friendship looked like during the era of side parts, glitter gel, and personality-defining eyeliner.&lt;/p&gt;
&lt;p&gt;We dive into the sacred rituals of LiveJournal confessions, the coded language of Top 8 rankings, and the harsh social rules we all tried to survive. But beneath the nostalgia is a deeper conversation: how those formative years shaped our self-worth, emotional habits, and the way we show up in friendships today.&lt;/p&gt;
&lt;p&gt;Whether you were full-on emo, low-key alt, or just trying to keep your ringtone under 30 seconds to save money, this one’s for you.&lt;/p&gt;
&lt;p&gt;Let’s keep the nostalgia going:
Follow us @artofclassiness on Instagram and TikTok, and share your favorite 2000s memories—bonus points for chaotic AIM screen names and your best burned CD titles.
Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;
Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>38</itunes:episode><itunes:title>EP38: Let’s Rewind to the 2000s: A Classy Flashback (Sort Of)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP49: The Science of Connection: Why We Bond Through What We Love]]></title><description><![CDATA[<p>Finding your people isn’t about luck — it starts with what you love. In this episode, we explore how shared passions create instant connection and why adults are turning to online subcultures and fandom communities to find real belonging.</p>
<p>From BookTok girlies and Swifties to cozy gaming corners, true crime communities, and niche Reddit threads, today’s friendships are being built in unexpected places. But what makes these spaces feel so magnetic? Why does shouting your favorite lyrics with strangers feel like home? And how do you actually find the people who get you — especially in adulthood?</p>
<p>We dig into:</p>
<ul>
<li>The psychology of belonging and why shared enthusiasm bonds people fast</li>
<li>How TikTok subcultures like BookTok, Sobertok, and Cottagecore build community</li>
<li>Digital spaces vs. real-life connection — how to turn shared interests into real friendship</li>
<li>The fine line between healthy fandom energy and… mild cult behavior</li>
<li>How to join a community without feeling awkward, cringe, or like you’re “late”</li>
</ul>
<p>This one is funny, a little nerdy, surprisingly heartfelt — and a reminder that you don’t have to do life alone. Your people are out there. You just have to follow what lights you up.</p>
<p> </p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/finding-your-people-how-fandom-fast%e2%80%91tracks-friendship/</link><guid isPermaLink="false">artofclassiness.podbean.com/ed0770e7-82ff-3487-abcb-4b2f193630b9</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 14 Oct 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/edea5085c9eac794986d5a958e00618134db75c1badfc790dbdd726ca64fb719/eyJlcGlzb2RlSWQiOiI3ZDU5MDkxOS03MjExLTQ3NTAtYTIxMC1hYzc1MjQ4NjdjMDUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvN2Q1OTA5MTktNzIxMS00NzUwLWEyMTAtYWM3NTI0ODY3YzA1L2VwNDktZWRpdDJfN2FudGktd21naWc1LU9wdGltaXplZC5tcDMifQ==.mp3" length="72764104" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Finding your people isn’t about luck — it starts with what you love. In this episode, we explore how shared passions create instant connection and why adults are turning to online subcultures and fandom communities to find real belonging.&lt;/p&gt;
&lt;p&gt;From BookTok girlies and Swifties to cozy gaming corners, true crime communities, and niche Reddit threads, today’s friendships are being built in unexpected places. But what makes these spaces feel so magnetic? Why does shouting your favorite lyrics with strangers feel like home? And how do you actually find the people who get you — especially in adulthood?&lt;/p&gt;
&lt;p&gt;We dig into:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The psychology of belonging and why shared enthusiasm bonds people fast&lt;/li&gt;
&lt;li&gt;How TikTok subcultures like BookTok, Sobertok, and Cottagecore build community&lt;/li&gt;
&lt;li&gt;Digital spaces vs. real-life connection — how to turn shared interests into real friendship&lt;/li&gt;
&lt;li&gt;The fine line between healthy fandom energy and… mild cult behavior&lt;/li&gt;
&lt;li&gt;How to join a community without feeling awkward, cringe, or like you’re “late”&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This one is funny, a little nerdy, surprisingly heartfelt — and a reminder that you don’t have to do life alone. Your people are out there. You just have to follow what lights you up.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:50:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>50</itunes:episode><itunes:title>EP49: The Science of Connection: Why We Bond Through What We Love</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP28: 'Am I the A*hole': When Friends Expect Too Much — And Give Too Little]]></title><description><![CDATA[<p>What do you do when a friend asks for too much, or you’re caught in the middle of a family secret? In this ‘Am I the Ahole?’ episode of The Art of Classiness Podcast, we’re breaking down four sticky scenarios where boundaries, loyalty, and friendship collide. From being labeled the ‘rich friend’ to feeling pressured to reveal a devastating secret, we’re asking: Who’s the A*hole here — and what can we learn from it?</p>
<p>What You’ll Learn:</p>
<ul>
<li>How to set financial boundaries without feeling guilty</li>
<li>When honesty is the best policy — and when it’s just plain harsh</li>
<li>How to deal with friends who overstep without damaging the friendship</li>
<li>Why some secrets are better left unsaid (or are they?)

</li>
</ul>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/cvlkut/wibta_if_i_told_a_close_family_friend_that_her/" rel="noopener noreferrer nofollow">WIBTA if I told a close family friend that her husband cheated on her 4 years ago?</a></p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1e7pbd3/aita_for_refusing_to_pay_and_leaving_my_friends/" rel="noopener noreferrer nofollow">AITA for refusing to pay and leaving my friends in a restaurant as the ‘rich friend’?</a></p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1jat96g/aita_for_asking_my_friend_to_bring_her_own_food/" rel="noopener noreferrer nofollow">AITA For asking my friend to bring her own food when she asks to come over?</a></p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1kbwjfq/aita_for_telling_a_friend_exactly_why_my_wife_and/" rel="noopener noreferrer nofollow">AITA for telling a friend exactly why my wife and I wouldn't go on a trip with her?</a></p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/navigating-classy-and-crass-in-friendships/</link><guid isPermaLink="false">artofclassiness.podbean.com/65fa07c9-53b3-3ad1-97ce-f4b60c7c98f0</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 20 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/59265b53f87c8af7748285a9386396fa992859e4ec854cca1a65e6c1e1208d7c/eyJlcGlzb2RlSWQiOiI0ZGE0Y2I5MC1jMmM3LTRmZGUtYWQyZC0zOGVhNjhmZDYxMWEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvNGRhNGNiOTAtYzJjNy00ZmRlLWFkMmQtMzhlYTY4ZmQ2MTFhL2VwMjgtZWRpdDJfLV9hbDNiaS0zdHFlZGItT3B0aW1pemVkLm1wMyJ9.mp3" length="64450580" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What do you do when a friend asks for too much, or you’re caught in the middle of a family secret? In this ‘Am I the Ahole?’ episode of The Art of Classiness Podcast, we’re breaking down four sticky scenarios where boundaries, loyalty, and friendship collide. From being labeled the ‘rich friend’ to feeling pressured to reveal a devastating secret, we’re asking: Who’s the A*hole here — and what can we learn from it?&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;How to set financial boundaries without feeling guilty&lt;/li&gt;
&lt;li&gt;When honesty is the best policy — and when it’s just plain harsh&lt;/li&gt;
&lt;li&gt;How to deal with friends who overstep without damaging the friendship&lt;/li&gt;
&lt;li&gt;Why some secrets are better left unsaid (or are they?)

&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/cvlkut/wibta_if_i_told_a_close_family_friend_that_her/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;WIBTA if I told a close family friend that her husband cheated on her 4 years ago?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1e7pbd3/aita_for_refusing_to_pay_and_leaving_my_friends/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for refusing to pay and leaving my friends in a restaurant as the ‘rich friend’?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1jat96g/aita_for_asking_my_friend_to_bring_her_own_food/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA For asking my friend to bring her own food when she asks to come over?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1kbwjfq/aita_for_telling_a_friend_exactly_why_my_wife_and/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for telling a friend exactly why my wife and I wouldn&apos;t go on a trip with her?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:07:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>28</itunes:episode><itunes:title>EP28: &apos;Am I the A*hole&apos;: When Friends Expect Too Much — And Give Too Little</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP46: The Jealous Friend (And When It’s You)]]></title><description><![CDATA[<p>Jealousy in friendship doesn’t have to be toxic — it can actually teach you something. In this week’s episode of The Art of Classiness Podcast, we’re breaking down the different ways jealousy shows up between friends and how to turn it into growth instead of guilt.</p>
<p>From the friend who ghosts when you’re thriving, to the one who peppers you with “concern” questions, to the classic “must be nice” side-comment, we explore what’s really going on — and how not to be that friend yourself.</p>
<ul>
<li>Why jealousy is often a mirror for our own unmet desires</li>
<li>How to celebrate your friends even when you’re struggling</li>
<li>Scripts for addressing jealousy without blowing up the friendship</li>
<li>Ways to catch yourself when envy creeps in — and flip it into admiration</li>
</ul>
<p>This isn’t about shaming jealousy. It’s about using it as a tool for deeper self-awareness — and for building stronger, healthier friendships.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/jealousy-but-make-it-classy-when-friends-feel-threatened/</link><guid isPermaLink="false">artofclassiness.podbean.com/b30417f0-aec7-3885-a732-784adecbc1b9</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 23 Sep 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1b636c105d9aeec40c9e285e61c2fa556a04604ac683d4e190f33bb48b865b4f/eyJlcGlzb2RlSWQiOiIzZmIzNzhmMy1lMmU0LTQzMGUtYTE2NS0xNmM0NTJmMGUyNmQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvM2ZiMzc4ZjMtZTJlNC00MzBlLWExNjUtMTZjNDUyZjBlMjZkL2VwNDYtZWRpdDItY2Fuc3R5LU9wdGltaXplZC5tcDMifQ==.mp3" length="44013934" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Jealousy in friendship doesn’t have to be toxic — it can actually teach you something. In this week’s episode of The Art of Classiness Podcast, we’re breaking down the different ways jealousy shows up between friends and how to turn it into growth instead of guilt.&lt;/p&gt;
&lt;p&gt;From the friend who ghosts when you’re thriving, to the one who peppers you with “concern” questions, to the classic “must be nice” side-comment, we explore what’s really going on — and how not to be that friend yourself.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Why jealousy is often a mirror for our own unmet desires&lt;/li&gt;
&lt;li&gt;How to celebrate your friends even when you’re struggling&lt;/li&gt;
&lt;li&gt;Scripts for addressing jealousy without blowing up the friendship&lt;/li&gt;
&lt;li&gt;Ways to catch yourself when envy creeps in — and flip it into admiration&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This isn’t about shaming jealousy. It’s about using it as a tool for deeper self-awareness — and for building stronger, healthier friendships.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>46</itunes:episode><itunes:title>EP46: The Jealous Friend (And When It’s You)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP48: AITA: Slaps, Secrets, and Social Media]]></title><description><![CDATA[<p>This week, we’re bringing back one of our favorite episode styles: diving into the wild world of Am I the Asshole? If you’ve spent any time on Reddit, you know these posts are part confessional, part courtroom — strangers sharing their messy situations and asking the internet to decide if they’re in the wrong.</p>
<p>In today’s batch, we’ve got a little bit of everything: family drama, friendship struggles, and even a baby who somehow manages to cause a thousand-dollar disaster. We’ll talk through each story, share our takes, and maybe even reflect on how these situations show up in our own lives.</p>
<p> </p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/when-family-drama-gets-physical-the-slap-that-stunned-the-table/</link><guid isPermaLink="false">artofclassiness.podbean.com/7c06a8eb-2a31-3530-8fed-5e57ddbc0d09</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 07 Oct 2025 17:37:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/50e7716a97e086b91c158a9bd6b654b36f119541eac047239826e75c124e7a00/eyJlcGlzb2RlSWQiOiJhZWQyZjUyMi1mMjUxLTRkMDItYWQyMC0zN2FjMjVjMzc5ZGEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYWVkMmY1MjItZjI1MS00ZDAyLWFkMjAtMzdhYzI1YzM3OWRhL2VwNDgtZWRpdDItc3dlczZ6LU9wdGltaXplZC5tcDMifQ==.mp3" length="81323699" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we’re bringing back one of our favorite episode styles: diving into the wild world of Am I the Asshole? If you’ve spent any time on Reddit, you know these posts are part confessional, part courtroom — strangers sharing their messy situations and asking the internet to decide if they’re in the wrong.&lt;/p&gt;
&lt;p&gt;In today’s batch, we’ve got a little bit of everything: family drama, friendship struggles, and even a baby who somehow manages to cause a thousand-dollar disaster. We’ll talk through each story, share our takes, and maybe even reflect on how these situations show up in our own lives.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>49</itunes:episode><itunes:title>EP48: AITA: Slaps, Secrets, and Social Media</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP18: Why Some Friendships Feels Unbalanced (And How Love Languages Can Help)]]></title><description><![CDATA[Are You Speaking Your Friend’s Love Language?
<p>We always hear about love languages in dating, but what about friendships? If you’ve ever felt unappreciated in a friendship—or wondered why your friendships sometimes feel unbalanced—this episode is for you.</p>
<p>We’re breaking down:</p>
<ul>
<li>Why friendships can feel off – Is your friend not showing up for you, or are they showing love in a way you don’t recognize?</li>
<li>The 5 Love Languages in friendship – How each one looks in a platonic relationship, common misunderstandings, and how to adjust.</li>
<li>Giving vs. Receiving Love Languages – Why the way you show love might not be the way you prefer to receive it.</li>
<li>Love Language mismatches – What to do when your way of expressing love doesn’t align with your friend’s.</li>
<li>Long-distance friendships – How to show love and appreciation when you’re miles apart.</li>
<li>Why friendships deserve the same effort as romantic relationships – And how small changes can make your friendships stronger.</li>
</ul>
<p>Plus, we’re challenging you to put this into action:</p>
<ul>
<li>CTA: Ask your best friend what makes them feel most appreciated—then do it for them this week!</li>
<li>Bonus Challenge: Make it a fun activity—guess each other’s love languages and reflect on past experiences.</li>
</ul>
<p>Tune in as we unpack why love languages matter in friendships and how to make sure your closest people feel truly valued.

</p>
<p>Connect with us on Instagram: @artofclassiness

Submit your own friendship meet-cutes, Class Act stories, and Class or Crass scenarios for future episodes! <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a>

Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/decoding-friendship-love-languages-navigating-bonds-beyond-romance/</link><guid isPermaLink="false">artofclassiness.podbean.com/c70872c6-3bfd-3c30-95c0-4c00b8bf4b5b</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 11 Mar 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/974677d9a952716b888f40398100b7efb0a42c096ba58e3fb5efb9b03a7e8ca2/eyJlcGlzb2RlSWQiOiJkZGY0YWIwYS05Y2FkLTQ1N2QtYWNmYi05MDFkZDhkMWI5NzMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZGRmNGFiMGEtOWNhZC00NTdkLWFjZmItOTAxZGQ4ZDFiOTczL2VwMTgtZWRpdDFfLV8zXzlfMjVfMTAxOF9QTWJmajB5LXprc2JmcS1PcHRpbWl6ZWQubXAzIn0=.mp3" length="104927127" type="audio/mpeg"/><itunes:summary>Are You Speaking Your Friend’s Love Language?
&lt;p&gt;We always hear about love languages in dating, but what about friendships? If you’ve ever felt unappreciated in a friendship—or wondered why your friendships sometimes feel unbalanced—this episode is for you.&lt;/p&gt;
&lt;p&gt;We’re breaking down:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Why friendships can feel off – Is your friend not showing up for you, or are they showing love in a way you don’t recognize?&lt;/li&gt;
&lt;li&gt;The 5 Love Languages in friendship – How each one looks in a platonic relationship, common misunderstandings, and how to adjust.&lt;/li&gt;
&lt;li&gt;Giving vs. Receiving Love Languages – Why the way you show love might not be the way you prefer to receive it.&lt;/li&gt;
&lt;li&gt;Love Language mismatches – What to do when your way of expressing love doesn’t align with your friend’s.&lt;/li&gt;
&lt;li&gt;Long-distance friendships – How to show love and appreciation when you’re miles apart.&lt;/li&gt;
&lt;li&gt;Why friendships deserve the same effort as romantic relationships – And how small changes can make your friendships stronger.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Plus, we’re challenging you to put this into action:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;CTA: Ask your best friend what makes them feel most appreciated—then do it for them this week!&lt;/li&gt;
&lt;li&gt;Bonus Challenge: Make it a fun activity—guess each other’s love languages and reflect on past experiences.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Tune in as we unpack why love languages matter in friendships and how to make sure your closest people feel truly valued.

&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness

Submit your own friendship meet-cutes, Class Act stories, and Class or Crass scenarios for future episodes! &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;

Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>18</itunes:episode><itunes:title>EP18: Why Some Friendships Feels Unbalanced (And How Love Languages Can Help)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP47: Beyond Locker Room Talk: How Men Build Real Connection]]></title><description><![CDATA[<p>On this episode of The Art of Classiness Podcast, we’re turning the spotlight onto male friendship. What happens when men move beyond the old script of being stoic or emotionally guarded, and instead build relationships grounded in honesty and vulnerability?</p>
<p>We’re joined by Seth and Jason — two best friends who’ve ditched the “man up” stereotype and built a friendship that thrives on openness, humor, and loyalty. Together, we’ll explore:</p>
<ul>
<li>What men can share with each other that they often don’t share with anyone else</li>
<li>How they support one another through breakups, family struggles, and life stress</li>
<li>The influence of sports movies, buddy comedies, and pop culture on how guys think about friendship</li>
<li>What women often misunderstand about male friendships</li>
<li>The differences — and surprising similarities — between how men and women connect</li>
</ul>
<p>It’s real, funny, and eye-opening — a look at male friendship you don’t often hear.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/bromance-unboxed-when-men-get-real/</link><guid isPermaLink="false">artofclassiness.podbean.com/c2ad0aa7-c9b7-3510-bd85-339663676ce4</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 30 Sep 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9e12dc621aa638b96f5a5ae1edc4462bd500b615da3a1eb9fc5f30d7c4e23949/eyJlcGlzb2RlSWQiOiJhZWQ5NDg5ZS1lOTY0LTQ0MzItODk1OS02Y2FmMWE5NmVhYmIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYWVkOTQ4OWUtZTk2NC00NDMyLTg5NTktNmNhZjFhOTZlYWJiL2VwNDctZWRpdDNfLV85XzI5XzI1XzMzMl9QTTlqc3dkLXA4dnU0Yi1PcHRpbWl6ZWQubXAzIn0=.mp3" length="66237044" type="audio/mpeg"/><itunes:summary>&lt;p&gt;On this episode of The Art of Classiness Podcast, we’re turning the spotlight onto male friendship. What happens when men move beyond the old script of being stoic or emotionally guarded, and instead build relationships grounded in honesty and vulnerability?&lt;/p&gt;
&lt;p&gt;We’re joined by Seth and Jason — two best friends who’ve ditched the “man up” stereotype and built a friendship that thrives on openness, humor, and loyalty. Together, we’ll explore:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;What men can share with each other that they often don’t share with anyone else&lt;/li&gt;
&lt;li&gt;How they support one another through breakups, family struggles, and life stress&lt;/li&gt;
&lt;li&gt;The influence of sports movies, buddy comedies, and pop culture on how guys think about friendship&lt;/li&gt;
&lt;li&gt;What women often misunderstand about male friendships&lt;/li&gt;
&lt;li&gt;The differences — and surprising similarities — between how men and women connect&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;It’s real, funny, and eye-opening — a look at male friendship you don’t often hear.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we’re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>48</itunes:episode><itunes:title>EP47: Beyond Locker Room Talk: How Men Build Real Connection</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP14: Galentine’s Day: How to Celebrate the Power of Female Friendships]]></title><description><![CDATA[<p>Galentine’s Day isn’t just a made-up holiday—it’s a powerful reminder to celebrate the friendships that truly stand the test of time. In this episode, we’re diving into the meaning behind Galentine’s Day, why female friendships deserve as much attention as romantic relationships, and how to make this day special—no matter your relationship status.</p>
<p>Tune in as we explore:</p>
<p>- The history of Galentine’s Day and how it went from TV moment to real-life tradition
- Why friendships deserve as much celebration as romantic relationships
- Creative ways to celebrate, from hosting a brunch to sending love to your long-distance besties
- How to strengthen your friendships year-round—not just on February 13th</p>
<p>Whether you’re planning an epic Galentine’s gathering or looking for ways to appreciate your besties from afar, this episode is packed with ideas to make your friendships even stronger.</p>
<p>Hit play and let’s celebrate the power of female friendships!</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
<p> </p>
<p> </p>
]]></description><link>https://artofclassiness.podbean.com/e/embracing-galentines-day-celebrate-female-friendships/</link><guid isPermaLink="false">artofclassiness.podbean.com/dab6d1af-bb60-3729-8f04-abccddceae8d</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 11 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/13a419e268ec0850746ded1f5305faef46661ed8b09bb2419a776cf3a8904a91/eyJlcGlzb2RlSWQiOiJhMzIzMjdjOS01NzljLTRjZmMtODg0MS04YTZiMmM0MjY4ZjMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYTMyMzI3YzktNTc5Yy00Y2ZjLTg4NDEtOGE2YjJjNDI2OGYzL2VwMTQtZWRpdDFfOXB0dWstZjZiaXEyLU9wdGltaXplZC5tcDMifQ==.mp3" length="101772982" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Galentine’s Day isn’t just a made-up holiday—it’s a powerful reminder to celebrate the friendships that truly stand the test of time. In this episode, we’re diving into the meaning behind Galentine’s Day, why female friendships deserve as much attention as romantic relationships, and how to make this day special—no matter your relationship status.&lt;/p&gt;
&lt;p&gt;Tune in as we explore:&lt;/p&gt;
&lt;p&gt;- The history of Galentine’s Day and how it went from TV moment to real-life tradition
- Why friendships deserve as much celebration as romantic relationships
- Creative ways to celebrate, from hosting a brunch to sending love to your long-distance besties
- How to strengthen your friendships year-round—not just on February 13th&lt;/p&gt;
&lt;p&gt;Whether you’re planning an epic Galentine’s gathering or looking for ways to appreciate your besties from afar, this episode is packed with ideas to make your friendships even stronger.&lt;/p&gt;
&lt;p&gt;Hit play and let’s celebrate the power of female friendships!&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>14</itunes:episode><itunes:title>EP14: Galentine’s Day: How to Celebrate the Power of Female Friendships</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP16: 'Am I the A*Hole' Stories: Friendships Gone Wrong]]></title><description><![CDATA[<p>Friendship isn’t always smooth sailing—misunderstandings, crossed boundaries, and straight-up chaos can test even the strongest bonds. In this episode of The Art of Classiness Podcast, we’re diving into real "Am I The A-Hole?" friendship dilemmas, breaking down the drama, and deciding who’s right, who’s wrong, and who’s just being messy.</p>
<p>What You’ll Learn:</p>
<ul>
<li>How to navigate tricky friendship situations with grace</li>
<li>When to call out bad behavior and when to let things go</li>
<li>The unspoken rules of friendship etiquette</li>
<li>Real-life examples of friendship red flags and how to handle them</li>
</ul>
<p>If you've ever wondered, "Am I overreacting, or is my friend actually out of line?"—this episode is for you.</p>
<p>Join the conversation—tell us what you think, and don’t forget to subscribe for more monthly AITA debates!</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>00:05:07</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1fxtzjf/aita_for_telling_my_friend_i_wont_be_inviting_her/" rel="noopener noreferrer nofollow">AITA for telling my friend I won't be inviting her out anymore?</a></p>
<p> </p>
<p>00:16:22</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1fb6ibr/aita_for_ruining_my_friends_vacation/" rel="noopener noreferrer nofollow">AITA for "ruining" my friends vacation?</a></p>
<p> </p>
<p>00:26:37</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1dz53zy/aita_for_telling_my_friend_she_has_to_stop/" rel="noopener noreferrer nofollow">AITA for telling my friend she has to stop punishing me for what her bf did?</a></p>
<p> </p>
<p>00:36:11</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1c1fprb/aita_for_not_telling_my_best_friend_that_ive_been/" rel="noopener noreferrer nofollow">AITA for not telling my best friend that I’ve been married for years</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/messy-friendships-classy-confrontations/</link><guid isPermaLink="false">artofclassiness.podbean.com/194bf0e3-132b-3c18-9d7a-e464f789954c</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 25 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="97967881" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Friendship isn’t always smooth sailing—misunderstandings, crossed boundaries, and straight-up chaos can test even the strongest bonds. In this episode of The Art of Classiness Podcast, we’re diving into real &quot;Am I The A-Hole?&quot; friendship dilemmas, breaking down the drama, and deciding who’s right, who’s wrong, and who’s just being messy.&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;How to navigate tricky friendship situations with grace&lt;/li&gt;
&lt;li&gt;When to call out bad behavior and when to let things go&lt;/li&gt;
&lt;li&gt;The unspoken rules of friendship etiquette&lt;/li&gt;
&lt;li&gt;Real-life examples of friendship red flags and how to handle them&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you&apos;ve ever wondered, &quot;Am I overreacting, or is my friend actually out of line?&quot;—this episode is for you.&lt;/p&gt;
&lt;p&gt;Join the conversation—tell us what you think, and don’t forget to subscribe for more monthly AITA debates!&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;00:05:07&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1fxtzjf/aita_for_telling_my_friend_i_wont_be_inviting_her/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for telling my friend I won&apos;t be inviting her out anymore?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;00:16:22&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1fb6ibr/aita_for_ruining_my_friends_vacation/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for &quot;ruining&quot; my friends vacation?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;00:26:37&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1dz53zy/aita_for_telling_my_friend_she_has_to_stop/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for telling my friend she has to stop punishing me for what her bf did?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;00:36:11&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1c1fprb/aita_for_not_telling_my_best_friend_that_ive_been/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for not telling my best friend that I’ve been married for years&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>16</itunes:episode><itunes:title>EP16: &apos;Am I the A*Hole&apos; Stories: Friendships Gone Wrong</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP20: 'Am I the A*Hole': Boundaries, Betrayals & Birthday Blunders]]></title><description><![CDATA[<p>Friendship etiquette isn’t always black and white—and sometimes, it’s wildly messy. In this episode we’re diving into real “Am I The A-Hole?” stories where boundaries, expectations, and social norms clash in surprising ways. From strict house rules to awkward birthday energy, we’re weighing in and calling out what’s classy… and what’s not.</p>
<p>If you've ever been caught in a friendship gray area and wondered, “Am I in the wrong… or are they just being weird?”—this episode is for you.</p>
<p>Join the conversation, and don’t forget to send us your own friendship stories, dilemmas, or Class Act of the Week at <a rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p>Follow us on Instagram: @artofclassiness</p>
<p>5:49</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1jfdmo2/aita_for_encouraging_our_friend_group_to_stop/" rel="noopener noreferrer nofollow">AITA for encouraging our friend group to stop visiting a friend due to their house rules</a></p>
<p> </p>
<p>14:13</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1jfacd9/aita_best_friends_girlfriend_wont_let_me_watch/" rel="noopener noreferrer nofollow">AITA Best Friend’s Girlfriend Won’t Let Me Watch Him Open My Gift</a></p>
<p> </p>
<p>23:18</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1jdgaoo/aita_for_refusing_to_help_my_best_friend_with_her/" rel="noopener noreferrer nofollow">AITA for refusing to help my best friend with her wedding because she didn’t make me a bridesmaid?</a></p>
<p> </p>
<p>30:37</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1jfc3fv/aita_for_trying_to_help_my_friend_with_her_resume/" rel="noopener noreferrer nofollow">AITA for Trying to Help My Friend with Her Resume?</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/redefining-class-in-chaotic-times/</link><guid isPermaLink="false">artofclassiness.podbean.com/37598bbc-c108-3930-84b4-adedfe5bdd98</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 25 Mar 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="99616582" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Friendship etiquette isn’t always black and white—and sometimes, it’s wildly messy. In this episode we’re diving into real “Am I The A-Hole?” stories where boundaries, expectations, and social norms clash in surprising ways. From strict house rules to awkward birthday energy, we’re weighing in and calling out what’s classy… and what’s not.&lt;/p&gt;
&lt;p&gt;If you&apos;ve ever been caught in a friendship gray area and wondered, “Am I in the wrong… or are they just being weird?”—this episode is for you.&lt;/p&gt;
&lt;p&gt;Join the conversation, and don’t forget to send us your own friendship stories, dilemmas, or Class Act of the Week at &lt;a rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Follow us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;5:49&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1jfdmo2/aita_for_encouraging_our_friend_group_to_stop/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for encouraging our friend group to stop visiting a friend due to their house rules&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;14:13&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1jfacd9/aita_best_friends_girlfriend_wont_let_me_watch/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA Best Friend’s Girlfriend Won’t Let Me Watch Him Open My Gift&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;23:18&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1jdgaoo/aita_for_refusing_to_help_my_best_friend_with_her/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for refusing to help my best friend with her wedding because she didn’t make me a bridesmaid?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;30:37&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1jfc3fv/aita_for_trying_to_help_my_friend_with_her_resume/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for Trying to Help My Friend with Her Resume?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>20</itunes:episode><itunes:title>EP20: &apos;Am I the A*Hole&apos;: Boundaries, Betrayals &amp; Birthday Blunders</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP24: 'Am I the A*Hole': Navigating Friendship Friction]]></title><description><![CDATA[<p>What happens when your friend never has time for you—but still expects you to wait around? In this episode of The Art of Classiness Podcast, we're diving into real friendship dilemmas from Reddit’s “Am I The A-Hole” thread. From calling out flaky behavior to navigating post-divorce boundaries, we’re unpacking the moments where friendship etiquette gets complicated.</p>
<p>What You’ll Learn:</p>
<ul>
<li>When it’s okay to walk away from a one-sided friendship</li>
<li>How to give feedback without being a jerk</li>
<li>Why setting expectations isn’t the same as being passive-aggressive</li>
<li>When it’s better to accept quirks vs. when to speak up</li>
</ul>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>7:09</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1gr10pe/aita_for_telling_my_friend_she_can_get_back_in/" rel="noopener noreferrer nofollow">AITA for telling my friend she can get back in touch when she stops being perpetually busy?</a></p>
<p>18:50</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1h2nytq/aita_for_telling_my_friend_her_quirky_behavior_is/" rel="noopener noreferrer nofollow">AITA for telling my friend her “quirky” behavior is just being rude?</a></p>
<p>25:34</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1jfjh4m/aita_for_refusing_to_share_my_streaming_after_my/" rel="noopener noreferrer nofollow">AITA for refusing to share my streaming after my friend cancelled hers to save money?</a></p>
<p>31:13</p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1jewqck/aita_for_insulting_my_friend/" rel="noopener noreferrer nofollow">AITA for insulting my friend</a>
</p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/quirks-or-courtesy-navigating-friendship-friction/</link><guid isPermaLink="false">artofclassiness.podbean.com/f108061f-8159-3648-b1d9-d380d68006ae</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 22 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/46f1554fc42f378d2cc65892d476af5f3aa045098ec5ffbe0ce7f5e8239e6750/eyJlcGlzb2RlSWQiOiIwYTI0NGQ2OS1kNDhiLTQxZTMtOTk5MS1iNzRiYWFmYjM3YmUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMGEyNDRkNjktZDQ4Yi00MWUzLTk5OTEtYjc0YmFhZmIzN2JlL2VwMjQtZWRpdDJfOW42NWotM3h1NDVuLU9wdGltaXplZC5tcDMifQ==.mp3" length="49221551" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What happens when your friend never has time for you—but still expects you to wait around? In this episode of The Art of Classiness Podcast, we&apos;re diving into real friendship dilemmas from Reddit’s “Am I The A-Hole” thread. From calling out flaky behavior to navigating post-divorce boundaries, we’re unpacking the moments where friendship etiquette gets complicated.&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When it’s okay to walk away from a one-sided friendship&lt;/li&gt;
&lt;li&gt;How to give feedback without being a jerk&lt;/li&gt;
&lt;li&gt;Why setting expectations isn’t the same as being passive-aggressive&lt;/li&gt;
&lt;li&gt;When it’s better to accept quirks vs. when to speak up&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;7:09&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1gr10pe/aita_for_telling_my_friend_she_can_get_back_in/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for telling my friend she can get back in touch when she stops being perpetually busy?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;18:50&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1h2nytq/aita_for_telling_my_friend_her_quirky_behavior_is/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for telling my friend her “quirky” behavior is just being rude?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;25:34&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1jfjh4m/aita_for_refusing_to_share_my_streaming_after_my/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for refusing to share my streaming after my friend cancelled hers to save money?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;31:13&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1jewqck/aita_for_insulting_my_friend/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for insulting my friend&lt;/a&gt;
&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>24</itunes:episode><itunes:title>EP24: &apos;Am I the A*Hole&apos;: Navigating Friendship Friction</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP41: Things We Hate (and You Probably Do Too)]]></title><description><![CDATA[<p>Today, we’re diving into the hyper-specific annoyances that can derail your mood in record time, the ones you can’t really justify being mad about, but oh… you are.</p>
<p>From everyday sensory betrayals like water trickling down your arm while you wash your face, to public offenses like slow walkers and people who treat speakerphone like a podcast, we’re calling out the petty little things that drive us all nuts.</p>
<p>We’ll break it down into categories: Everyday Body &amp; Sensory Betrayals, Public Offenses &amp; Social Crimes, Technology Frustrations, Domestic Disappointments, and Food &amp; Kitchen Rage, and swap stories that prove we’re all just trying to survive the tiny chaos of daily life.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/petty-pleasures-socks-slow-walkers-everyday-betrayals/</link><guid isPermaLink="false">artofclassiness.podbean.com/76f02d26-abd6-38c1-ad81-c16eaf63ce5f</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 19 Aug 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d110ea565e0e57679a21cc21d2303ebc585e121c599905d12a3e71453dd4a4f6/eyJlcGlzb2RlSWQiOiJiOTRhYzViNC02N2VmLTRkMmYtOGVkNS1iYTYzNTE4ZDg0MTMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYjk0YWM1YjQtNjdlZi00ZDJmLThlZDUtYmE2MzUxOGQ4NDEzL2VwNDEtZWRpdDJfLV84XzE4XzI1XzEwMzVfQU02YzR4aS1kYTQ1NWotT3B0aW1pemVkLm1wMyJ9.mp3" length="58851308" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Today, we’re diving into the hyper-specific annoyances that can derail your mood in record time, the ones you can’t really justify being mad about, but oh… you are.&lt;/p&gt;
&lt;p&gt;From everyday sensory betrayals like water trickling down your arm while you wash your face, to public offenses like slow walkers and people who treat speakerphone like a podcast, we’re calling out the petty little things that drive us all nuts.&lt;/p&gt;
&lt;p&gt;We’ll break it down into categories: Everyday Body &amp;amp; Sensory Betrayals, Public Offenses &amp;amp; Social Crimes, Technology Frustrations, Domestic Disappointments, and Food &amp;amp; Kitchen Rage, and swap stories that prove we’re all just trying to survive the tiny chaos of daily life.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>41</itunes:episode><itunes:title>EP41: Things We Hate (and You Probably Do Too)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP40: AITA: Lines Crossed and Feelings Hurt]]></title><description><![CDATA[<p>Today, we’re diving into the hyper-specific annoyances that can derail your mood in record time — the ones you can’t really justify being mad about, but oh… you are.</p>
<p>From everyday sensory betrayals like water trickling down your arm while you wash your face, to public offenses like slow walkers and people who treat speakerphone like a podcast, we’re calling out the petty little things that drive us all nuts.</p>
<p>We’ll break it down into categories — Everyday Body &amp; Sensory Betrayals, Public Offenses &amp; Social Crimes, Technology Frustrations, Domestic Disappointments, and Food &amp; Kitchen Rage — and swap stories that prove we’re all just trying to survive the tiny chaos of daily life.</p>
<p><a href="https://www.pelotonia.org/profile/DD0163" rel="noopener noreferrer nofollow">Deborah's Pelotonia Fundraiser</a></p>
<p>00:00 Intro</p>
<p>07:13 AITA for telling my friends that it's not my problem they can't afford things?</p>
<p>19:30 AITA for ignoring my friend's phone calls after she invited herself, her spouse, her children, and her friends to my home for an impromptu BBQ without my permission?</p>
<p>28:48 AITA for celebrating my birthday without my friends after they rescheduled around babysitters again?</p>
<p>36:46 AITA for telling my fiancé's friends that we aren't friends and to leave me alone?</p>
<p>47:28 Class Act of the Week</p>
<p>51:21 Class or Crass?</p>
<p> </p>
<p>1. <a href="https://www.reddit.com/r/AmItheAsshole/comments/1hd6iyp/aita_for_telling_my_friends_that_its_not_my/" rel="noopener noreferrer nofollow">AITA for telling my friends that it’s not my problem they can’t afford things?</a></p>
<p>2. <a href="https://www.reddit.com/r/AmItheAsshole/comments/1eeo75c/aita_for_ignoring_my_friends_phone_calls_after/" rel="noopener noreferrer nofollow">AITA for ignoring my friend’s phone calls after she invited herself, her spouse, her children, and her friends to my home for an impromptu BBQ without my permission?</a></p>
<p>3. <a href="https://www.reddit.com/r/AmItheAsshole/comments/1kxp7ow/aita_for_celebrating_my_birthday_without_my/" rel="noopener noreferrer nofollow">AITA for celebrating my birthday without my friends after they rescheduled around babysitters again?</a></p>
<p>4. <a href="https://www.reddit.com/r/AmItheAsshole/comments/1h5k0z0/aitah_for_telling_my_fianc%C3%A9s_friends_that_we/" rel="noopener noreferrer nofollow">AITAH for telling my fiancé's friends that we aren't friends and to leave me alone</a></p>
<p> </p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/from-friendly-debates-to-fierce-boundaries-are-you-the-asshole/</link><guid isPermaLink="false">artofclassiness.podbean.com/b09c54ca-5f21-303c-a7c6-a72b0842ef00</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 12 Aug 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eb6692e90a0ded02d6e583db42b170c91a88d702fd8fbae5838aac57fefbb51b/eyJlcGlzb2RlSWQiOiI2NzJlMzg1NC1mMjVkLTQzNzEtODg5Ny0xYzU3YjQwMDgzNmUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvNjcyZTM4NTQtZjI1ZC00MzcxLTg4OTctMWM1N2I0MDA4MzZlL2VwNDAtZWRpdDItamV2Yjl0LU9wdGltaXplZC5tcDMifQ==.mp3" length="57995490" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Today, we’re diving into the hyper-specific annoyances that can derail your mood in record time — the ones you can’t really justify being mad about, but oh… you are.&lt;/p&gt;
&lt;p&gt;From everyday sensory betrayals like water trickling down your arm while you wash your face, to public offenses like slow walkers and people who treat speakerphone like a podcast, we’re calling out the petty little things that drive us all nuts.&lt;/p&gt;
&lt;p&gt;We’ll break it down into categories — Everyday Body &amp;amp; Sensory Betrayals, Public Offenses &amp;amp; Social Crimes, Technology Frustrations, Domestic Disappointments, and Food &amp;amp; Kitchen Rage — and swap stories that prove we’re all just trying to survive the tiny chaos of daily life.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.pelotonia.org/profile/DD0163&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Deborah&apos;s Pelotonia Fundraiser&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;00:00 Intro&lt;/p&gt;
&lt;p&gt;07:13 AITA for telling my friends that it&apos;s not my problem they can&apos;t afford things?&lt;/p&gt;
&lt;p&gt;19:30 AITA for ignoring my friend&apos;s phone calls after she invited herself, her spouse, her children, and her friends to my home for an impromptu BBQ without my permission?&lt;/p&gt;
&lt;p&gt;28:48 AITA for celebrating my birthday without my friends after they rescheduled around babysitters again?&lt;/p&gt;
&lt;p&gt;36:46 AITA for telling my fiancé&apos;s friends that we aren&apos;t friends and to leave me alone?&lt;/p&gt;
&lt;p&gt;47:28 Class Act of the Week&lt;/p&gt;
&lt;p&gt;51:21 Class or Crass?&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;1. &lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1hd6iyp/aita_for_telling_my_friends_that_its_not_my/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for telling my friends that it’s not my problem they can’t afford things?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;2. &lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1eeo75c/aita_for_ignoring_my_friends_phone_calls_after/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for ignoring my friend’s phone calls after she invited herself, her spouse, her children, and her friends to my home for an impromptu BBQ without my permission?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;3. &lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1kxp7ow/aita_for_celebrating_my_birthday_without_my/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for celebrating my birthday without my friends after they rescheduled around babysitters again?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;4. &lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1h5k0z0/aitah_for_telling_my_fianc%C3%A9s_friends_that_we/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITAH for telling my fiancé&apos;s friends that we aren&apos;t friends and to leave me alone&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>40</itunes:episode><itunes:title>EP40: AITA: Lines Crossed and Feelings Hurt</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP31: The Art of the Relationship Launch: Meeting Your Partner’s Friends (and Vice Versa)]]></title><description><![CDATA[<p>Starting a new relationship is thrilling—but introducing them to your carefully curated circle of friends? That’s an entirely different game. In this episode, we’ll guide you through the art of seamlessly weaving your partner into your social fabric (and how to handle it if the vibes are… complicated).</p>
<p>Whether you’re the one bringing your new love to the group chat or you’re the friend group welcoming the fresh face, we’re covering everything you need to navigate this milestone with class. From first impressions to the awkward “do we even like each other?” phase, we’re here to make sure everyone feels seen, respected, and genuinely welcomed.</p>
<p>Listen in for:</p>
<ul>
<li>The psychology of introducing your partner to your friends (and why it matters)</li>
<li>Tips to make first impressions shine — without losing your authenticity</li>
<li>How to handle red flags, friend group drama, and that dreaded feeling when the vibes are off</li>
<li>Real talk about what to do if it’s not clicking — or if you’re the friend feeling protective</li>
</ul>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/the-art-of-the-friend-launch-navigating-new-social-dynamics/</link><guid isPermaLink="false">artofclassiness.podbean.com/689d1e8b-e117-30ae-8bb1-c1123cd9e84e</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 10 Jun 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8823787bda2cdb740fc71813b5f2c8accdbeed0f1556f0a33a63e9fdcd91b77f/eyJlcGlzb2RlSWQiOiIzMTViNGI0YS1iMjU1LTQ1Y2YtYjM5YS04MWIwM2IwZWFhNGUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMzE1YjRiNGEtYjI1NS00NWNmLWIzOWEtODFiMDNiMGVhYTRlL2VwMzEtZWRpdDJfLV82XzlfMjVfNjMzX1BNOWRteHgtcXJkZW1iLU9wdGltaXplZC5tcDMifQ==.mp3" length="119415039" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Starting a new relationship is thrilling—but introducing them to your carefully curated circle of friends? That’s an entirely different game. In this episode, we’ll guide you through the art of seamlessly weaving your partner into your social fabric (and how to handle it if the vibes are… complicated).&lt;/p&gt;
&lt;p&gt;Whether you’re the one bringing your new love to the group chat or you’re the friend group welcoming the fresh face, we’re covering everything you need to navigate this milestone with class. From first impressions to the awkward “do we even like each other?” phase, we’re here to make sure everyone feels seen, respected, and genuinely welcomed.&lt;/p&gt;
&lt;p&gt;Listen in for:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The psychology of introducing your partner to your friends (and why it matters)&lt;/li&gt;
&lt;li&gt;Tips to make first impressions shine — without losing your authenticity&lt;/li&gt;
&lt;li&gt;How to handle red flags, friend group drama, and that dreaded feeling when the vibes are off&lt;/li&gt;
&lt;li&gt;Real talk about what to do if it’s not clicking — or if you’re the friend feeling protective&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>31</itunes:episode><itunes:title>EP31: The Art of the Relationship Launch: Meeting Your Partner’s Friends (and Vice Versa)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP30: Reality TV and Emotional Intelligence: Why We Can’t Look Away]]></title><description><![CDATA[<p>In this episode, we’re peeling back the layers of reality TV... the shows we love to call “trash,” but can’t stop watching. From Love Is Blind to Vanderpump Rules, we’re exploring why these chaotic storylines hook us, what they reveal about our own friendships, and how they shape the way we navigate loyalty, jealousy, and vulnerability.</p>
<p>We’ll unpack why these stories feel so real, how they mirror our own group chats, and what it means to watch them with emotional intelligence. Not just as entertainment, but as an unexpected window into human nature.</p>
<p>Join us as we break down the archetypes we see onscreen and in real life, spot friendship red and green flags, and explore why analyzing the drama is anything but shallow.</p>
<p>If you’ve ever found yourself cringing at a reunion episode or rooting for the underdog in a group meltdown, this episode is for you. Because sometimes, the messiest shows can be the best teachers.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/unpacking-our-trashy-tv-obsession/</link><guid isPermaLink="false">artofclassiness.podbean.com/1c72b52e-190c-36f6-b93a-223bd93b2c0a</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 03 Jun 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c2a97309bd985155d8e5618f28bce88fa10839f9f14482cae0d2de090a775ec3/eyJlcGlzb2RlSWQiOiI1OWNlM2ExNy0xNmJhLTRmZGMtYTI2Ny1iNzgwMzRkZTZjMWEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvNTljZTNhMTctMTZiYS00ZmRjLWEyNjctYjc4MDM0ZGU2YzFhL2VwMzAtZWRpdDJfYWxqZWgtd3d5aTJhLU9wdGltaXplZC5tcDMifQ==.mp3" length="117418030" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, we’re peeling back the layers of reality TV... the shows we love to call “trash,” but can’t stop watching. From Love Is Blind to Vanderpump Rules, we’re exploring why these chaotic storylines hook us, what they reveal about our own friendships, and how they shape the way we navigate loyalty, jealousy, and vulnerability.&lt;/p&gt;
&lt;p&gt;We’ll unpack why these stories feel so real, how they mirror our own group chats, and what it means to watch them with emotional intelligence. Not just as entertainment, but as an unexpected window into human nature.&lt;/p&gt;
&lt;p&gt;Join us as we break down the archetypes we see onscreen and in real life, spot friendship red and green flags, and explore why analyzing the drama is anything but shallow.&lt;/p&gt;
&lt;p&gt;If you’ve ever found yourself cringing at a reunion episode or rooting for the underdog in a group meltdown, this episode is for you. Because sometimes, the messiest shows can be the best teachers.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>30</itunes:episode><itunes:title>EP30: Reality TV and Emotional Intelligence: Why We Can’t Look Away</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP42: The Friendship Game: Questions That Bring You Closer]]></title><description><![CDATA[<p>What if friendship wasn’t just background noise in your life, but the main storyline? In this special episode, Robin and Deborah ditch the research and play a friendship game inspired by intimacy decks.</p>
<p>Expect laughter, nostalgia, and a few vulnerable truths as they ask each other deeper, more surprising questions. Some answers will make you cringe, others will make you laugh out loud, and a few might even tug at your heart.</p>
<p>Perfect for sharing with your bestie—or using as a blueprint for your own friendship night.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: <a rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/listen-in-we-play-deep-friendship-questions-and-roast-each-other/</link><guid isPermaLink="false">artofclassiness.podbean.com/9c9f2a5c-302b-33c1-8d41-19eed9f7f9cc</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 26 Aug 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7cc347765d9654f79a1ecde54548acc2b7724cb5fd2911d6f022dcb75c3cd934/eyJlcGlzb2RlSWQiOiJhNDg5OTdjZi0zMTZkLTRkM2YtYmJmNy01ZWNjMzJjNWQ3Y2EiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYTQ4OTk3Y2YtMzE2ZC00ZDNmLWJiZjctNWVjYzMyYzVkN2NhL2VwNDItZWRpdDItZDltNWc1LU9wdGltaXplZC5tcDMifQ==.mp3" length="101059107" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if friendship wasn’t just background noise in your life, but the main storyline? In this special episode, Robin and Deborah ditch the research and play a friendship game inspired by intimacy decks.&lt;/p&gt;
&lt;p&gt;Expect laughter, nostalgia, and a few vulnerable truths as they ask each other deeper, more surprising questions. Some answers will make you cringe, others will make you laugh out loud, and a few might even tug at your heart.&lt;/p&gt;
&lt;p&gt;Perfect for sharing with your bestie—or using as a blueprint for your own friendship night.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: &lt;a rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>42</itunes:episode><itunes:title>EP42: The Friendship Game: Questions That Bring You Closer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP21: Golden Retriever, Black Cat, or Chaos Goblin: The 3 Friendship Types Explained]]></title><description><![CDATA[<p>Ever wondered what kind of friend you are—or how your bestie would be classified in the wild world of friendship dynamics? In this episode of The Art of Classiness Podcast, we’re diving into the viral friendship personalities: Golden Retriever, Black Cat, and Chaos Goblin.</p>
<p>What You’ll Learn:</p>
<ul>
<li>
<p>What each friendship archetype really means</p>
</li>
<li>
<p>How to identify the Golden Retrievers, Black Cats, and Chaos Goblins in your life</p>
</li>
<li>
<p>What makes these dynamics work—and when they clash</p>
</li>
<li>
<p>Real-life examples and friendship combos that just make sense</p>
</li>
<li>
<p>How to celebrate and embrace your friendship style (chaos and all)</p>
</li>
</ul>
<p>Whether you're the loyal ride-or-die, the mysterious slow-to-warm introvert, or the chaotic friend who shows up in a disco helmet and Crocs—there’s a place for all of us at the table.

</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/unleashing-your-inner-friendship-animal-are-you-a-golden-retriever-black-cat-or-chaos-goblin/</link><guid isPermaLink="false">artofclassiness.podbean.com/98c26f43-ca7c-3f19-91bf-510ebc2baef5</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 01 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/811928d22d23355f024e81472662b336db78fdec508357c270b22db33a9588e0/eyJlcGlzb2RlSWQiOiI2YWRhMDJjYS0zMzNkLTQxODEtYWEwOC1hYjA3ODE0ZTkyYjMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvNmFkYTAyY2EtMzMzZC00MTgxLWFhMDgtYWIwNzgxNGU5MmIzL2VwMjEtZWRpdDJfLV8zXzMxXzI1XzEwNF9QTWI0bHcxLXFwa3hyeS1PcHRpbWl6ZWQubXAzIn0=.mp3" length="89455724" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ever wondered what kind of friend you are—or how your bestie would be classified in the wild world of friendship dynamics? In this episode of The Art of Classiness Podcast, we’re diving into the viral friendship personalities: Golden Retriever, Black Cat, and Chaos Goblin.&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;What each friendship archetype really means&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;How to identify the Golden Retrievers, Black Cats, and Chaos Goblins in your life&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;What makes these dynamics work—and when they clash&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Real-life examples and friendship combos that just make sense&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;How to celebrate and embrace your friendship style (chaos and all)&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Whether you&apos;re the loyal ride-or-die, the mysterious slow-to-warm introvert, or the chaotic friend who shows up in a disco helmet and Crocs—there’s a place for all of us at the table.

&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>21</itunes:episode><itunes:title>EP21: Golden Retriever, Black Cat, or Chaos Goblin: The 3 Friendship Types Explained</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP8: New Year, New Mindset: Setting Goals Without the Pressure]]></title><description><![CDATA[<p>New Year, new mindset! In this episode, we’re diving into New Year’s resolutions, mindset shifts, and how to set the tone for an amazing 2025—without the pressure of perfection.</p>
<p>We’re sharing:</p>
<p>- Our personal goals for 2025—the realistic, the ambitious, and the just-for-fun
- Mindset shifts that actually work (because resolutions alone won’t cut it!)
- Creative &amp; meaningful ways to celebrate the new year
- How to set goals that feel exciting instead of overwhelming</p>
<p>Whether you’re a vision board queen, a goal-setting skeptic, or just here for a fun &amp; fresh start, this episode is packed with inspiration, real talk, and a little bit of humor to kick off the year right.</p>
<p>Hit play and let’s start 2025 with intention!</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/new-year-new-mindset/</link><guid isPermaLink="false">artofclassiness.podbean.com/9bf9f770-3c47-3ffd-aa2c-8ebce9b158c4</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 24 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aacec9f154c81e9bd410a68a24c2845db3e95613c58d1813c91d3dabe5e2d2ad/eyJlcGlzb2RlSWQiOiIzNGIyMGIzZS1lMGY4LTQ1YjctOTllZS1lYTEzNWM4ZGFlYzUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMzRiMjBiM2UtZTBmOC00NWI3LTk5ZWUtZWExMzVjOGRhZWM1L2VwOC1OWUVfRklOQUwubXAzIn0=.mp3" length="124646217" type="audio/mpeg"/><itunes:summary>&lt;p&gt;New Year, new mindset! In this episode, we’re diving into New Year’s resolutions, mindset shifts, and how to set the tone for an amazing 2025—without the pressure of perfection.&lt;/p&gt;
&lt;p&gt;We’re sharing:&lt;/p&gt;
&lt;p&gt;- Our personal goals for 2025—the realistic, the ambitious, and the just-for-fun
- Mindset shifts that actually work (because resolutions alone won’t cut it!)
- Creative &amp;amp; meaningful ways to celebrate the new year
- How to set goals that feel exciting instead of overwhelming&lt;/p&gt;
&lt;p&gt;Whether you’re a vision board queen, a goal-setting skeptic, or just here for a fun &amp;amp; fresh start, this episode is packed with inspiration, real talk, and a little bit of humor to kick off the year right.&lt;/p&gt;
&lt;p&gt;Hit play and let’s start 2025 with intention!&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>8</itunes:episode><itunes:title>EP8: New Year, New Mindset: Setting Goals Without the Pressure</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP5: Who Even Are We? Taking the Ultimate Personality Test]]></title><description><![CDATA[<p>This week, we’re talking about personality quizzes and how they reveal surprising insights into who we are and why we do what we do. Whether you’re a personality quiz fanatic or just curious about what drives people’s behavior, stick around as we explore the fascinating world of personality types!</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/who-even-are-we-a-personality-assessment/</link><guid isPermaLink="false">artofclassiness.podbean.com/ea31babd-3c0f-3ede-889e-a82db09f53ef</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 03 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3cef76c38c1d57259649387b85950bc81be9244c993d8d6ae2e887b76dd42cc8/eyJlcGlzb2RlSWQiOiJmNDZmODRhYi1kYzEzLTQzZmItOTUwZi02NDE1ZjkwYjg3YTMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZjQ2Zjg0YWItZGMxMy00M2ZiLTk1MGYtNjQxNWY5MGI4N2EzL0FPQy1lcDVfLV8xMi0zLTI0X0ZJTkFMYmNkZmoubXAzIn0=.mp3" length="135345136" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we’re talking about personality quizzes and how they reveal surprising insights into who we are and why we do what we do. Whether you’re a personality quiz fanatic or just curious about what drives people’s behavior, stick around as we explore the fascinating world of personality types!&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:10:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>5</itunes:episode><itunes:title>EP5: Who Even Are We? Taking the Ultimate Personality Test</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP26: We’ll Raise Our Kids Together! (And Other Lies We Told Ourselves)]]></title><description><![CDATA[<p>You said you'd raise your kids together, plan matching playdates, and still text every day… and then real life happened. In this Mother’s Day episode of The Art of Classiness Podcast, we’re digging into how friendships evolve—and sometimes drift—when one of you becomes a mom and the other doesn’t.</p>
<p>What You’ll Learn:</p>
<ul>
<li>
<p>Why motherhood can create both distance and deeper connection in friendships</p>
</li>
<li>
<p>How to navigate mismatched lifestyles, guilt, and unmet expectations</p>
</li>
<li>
<p>Real-life examples of staying close when your seasons of life don’t match</p>
</li>
<li>
<p>What to say (and not say) when parenting enters the chat</p>
</li>
<li>
<p>Tips for supporting a mom friend—or staying close when you’re the one in the thick of it</p>
</li>
</ul>
<p>Whether you’re feeling left behind, stretched too thin, or just missing your old friendship rhythm, this episode is a reminder that love evolves—and real friendship can survive the plot twists.</p>
<p>Connect with us on Instagram and TikTok: <a href="https://www.instagram.com/artofclassiness" rel="noopener noreferrer nofollow">@artofclassiness</a>
Submit your own stories: <a rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/navigating-motherhood-and-friendship-the-real-talk/</link><guid isPermaLink="false">artofclassiness.podbean.com/ca542c88-1480-3ba1-b223-5258eb7c58bc</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 06 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/018a6ac9900a0880b965cc2c004c80d906ab051f12be2093b34b0fd54fe2c767/eyJlcGlzb2RlSWQiOiJmMzA4ODg4OC0wMThlLTQxMTYtYTQ0OS1lNmY1YzU2YTc1MGEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZjMwODg4ODgtMDE4ZS00MTE2LWE0NDktZTZmNWM1NmE3NTBhL2VwMjYtZWRpdDItcTZ0OWZyLU9wdGltaXplZC5tcDMifQ==.mp3" length="117037687" type="audio/mpeg"/><itunes:summary>&lt;p&gt;You said you&apos;d raise your kids together, plan matching playdates, and still text every day… and then real life happened. In this Mother’s Day episode of The Art of Classiness Podcast, we’re digging into how friendships evolve—and sometimes drift—when one of you becomes a mom and the other doesn’t.&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;Why motherhood can create both distance and deeper connection in friendships&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;How to navigate mismatched lifestyles, guilt, and unmet expectations&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Real-life examples of staying close when your seasons of life don’t match&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;What to say (and not say) when parenting enters the chat&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Tips for supporting a mom friend—or staying close when you’re the one in the thick of it&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Whether you’re feeling left behind, stretched too thin, or just missing your old friendship rhythm, this episode is a reminder that love evolves—and real friendship can survive the plot twists.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: &lt;a href=&quot;https://www.instagram.com/artofclassiness&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;@artofclassiness&lt;/a&gt;
Submit your own stories: &lt;a rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It’s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>26</itunes:episode><itunes:title>EP26: We’ll Raise Our Kids Together! (And Other Lies We Told Ourselves)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP36: AITA: Judging Other People’s Drama (So You Don’t Have To)]]></title><description><![CDATA[<p>In this episode of The Art of Classiness Podcast, we’re diving headfirst into the wonderfully messy world of the Am I The Asshole subreddit. From secret recordings that blow up weddings, to surprise houseguests who overstep big time, to navigating friendships with former flings, these stories are packed with awkward tension and moral gray areas.</p>
<p>We’re breaking down who crossed the line, who needs a reality check, and where boundaries and loyalty get hilariously tangled. Plus: is it ever okay to keep a secret from your partner if it’s “for their own good”? Or to prioritize your friend’s comfort over someone’s privacy? We’ve got opinions.</p>
<p>Listen along as we play judge and jury with plenty of laughs and just a touch of side-eye. And let us know: who do you think was actually in the wrong?</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! <a href="https://www.reddit.com/r/AITAH/comments/1ky8lx5/aita_for_recording_my_friends_fiance_at_her/" rel="noopener noreferrer nofollow">AITA for recording my friend's fiance at her bachelorette party and playing the recording for him?</a></p>
<p> </p>
<p><a href="https://www.reddit.com/r/AITAH/comments/1awbdoz/aita_for_sending_my_friends_home_after_bringing/" rel="noopener noreferrer nofollow">AITA for sending my friends home after bringing their kids after I asked them not to</a></p>
<p> </p>
<p><a href="https://www.reddit.com/r/AITAH/comments/1l94mxh/aith_for_being_friends_with_someone_i_slept_with/" rel="noopener noreferrer nofollow">AITH for being friends with someone I slept with in the past?</a></p>
<p> </p>
<p><a href="https://www.reddit.com/r/AmItheAsshole/comments/1lxfsll/aita_for_not_telling_my_boyfriend_about_a/" rel="noopener noreferrer nofollow">AITA for not telling my boyfriend about a surprise birthday dinner his mom is planning, even though he hates surprises (and we just fought about hiding things)?</a></p>
<p> </p>
<p>Quick disclaimer, friends — we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/secrets-surprises-and-boundaries-navigating-messy-adult-friendships/</link><guid isPermaLink="false">artofclassiness.podbean.com/d980f848-ba01-30b0-8617-2a364f2e8d95</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 15 Jul 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3465a6c24c88139ce3ef586235c433577365d6aae990f552687eb7bd8d0bad77/eyJlcGlzb2RlSWQiOiIwZmUyYTBhYy05ZTM5LTQ4Y2QtOGUzOC00ZDYzNmQ3MGJlZGQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMGZlMmEwYWMtOWUzOS00OGNkLThlMzgtNGQ2MzZkNzBiZWRkL2VwMzYtZWRpdDJfLV83XzE0XzI1XzExNTNfQU04Zjl2Zy1maW10cXotT3B0aW1pemVkLm1wMyJ9.mp3" length="112947539" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Art of Classiness Podcast, we’re diving headfirst into the wonderfully messy world of the Am I The Asshole subreddit. From secret recordings that blow up weddings, to surprise houseguests who overstep big time, to navigating friendships with former flings, these stories are packed with awkward tension and moral gray areas.&lt;/p&gt;
&lt;p&gt;We’re breaking down who crossed the line, who needs a reality check, and where boundaries and loyalty get hilariously tangled. Plus: is it ever okay to keep a secret from your partner if it’s “for their own good”? Or to prioritize your friend’s comfort over someone’s privacy? We’ve got opinions.&lt;/p&gt;
&lt;p&gt;Listen along as we play judge and jury with plenty of laughs and just a touch of side-eye. And let us know: who do you think was actually in the wrong?&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! &lt;a href=&quot;https://www.reddit.com/r/AITAH/comments/1ky8lx5/aita_for_recording_my_friends_fiance_at_her/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for recording my friend&apos;s fiance at her bachelorette party and playing the recording for him?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AITAH/comments/1awbdoz/aita_for_sending_my_friends_home_after_bringing/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for sending my friends home after bringing their kids after I asked them not to&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AITAH/comments/1l94mxh/aith_for_being_friends_with_someone_i_slept_with/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITH for being friends with someone I slept with in the past?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1lxfsll/aita_for_not_telling_my_boyfriend_about_a/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for not telling my boyfriend about a surprise birthday dinner his mom is planning, even though he hates surprises (and we just fought about hiding things)?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends — we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:58:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>36</itunes:episode><itunes:title>EP36: AITA: Judging Other People’s Drama (So You Don’t Have To)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP25: The TV That Raised Us: Can Men and Women Really Just Be Friends?]]></title><description><![CDATA[<p>TV taught us a lot—but did it totally screw up how we see friendship between men and women?</p>
<p>In this episode of The Art of Classiness Podcast, we’re kicking off a new kind of conversation with The TV That Raised Us: a look at the shows that shaped how we think about friendship, romance, and everything in between. From Friends to New Girl to HIMYM, we’re breaking down the “will-they-won’t-they” trope and asking:
Can opposite-sex friendships really exist without turning romantic?
And why does Hollywood always need a kiss to make it count?</p>
<p>What You’ll Learn:</p>
<ul>
<li>
<p>Why TV is obsessed with romanticizing male/female friendships</p>
</li>
<li>
<p>The difference between friendship chemistry and romantic chemistry</p>
</li>
<li>
<p>What happens when one person catches feelings—and the other doesn’t</p>
</li>
<li>
<p>The real-life consequences of fictional expectations</p>
</li>
<li>
<p>Which TV friendships got it right (and which totally fell apart)</p>
</li>
</ul>
<p>We’re also revisiting our own experiences, reflecting on how these portrayals shaped our beliefs, and calling out the storylines that should’ve just stayed friends.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your stories, friendship meet-cutes, or class/crass scenarios: <a rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/the-tv-that-raised-us-exploring-friendship-and-romance-in-pop-culture/</link><guid isPermaLink="false">artofclassiness.podbean.com/aebc5b3b-4d83-379d-bb96-847537e7f9c9</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 29 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c2b441d964bbf817a0ad9826836a78f4f469d7f9e24915b673912f2a03062dd5/eyJlcGlzb2RlSWQiOiI4NGNjNzBlMC05YzIwLTRiYjYtYjkyNS03N2E4M2NjZWFiY2YiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvODRjYzcwZTAtOWMyMC00YmI2LWI5MjUtNzdhODNjY2VhYmNmL2VwMjUtZWRpdDJfOWtuYWstMjlxYWJhLU9wdGltaXplZC5tcDMifQ==.mp3" length="128804075" type="audio/mpeg"/><itunes:summary>&lt;p&gt;TV taught us a lot—but did it totally screw up how we see friendship between men and women?&lt;/p&gt;
&lt;p&gt;In this episode of The Art of Classiness Podcast, we’re kicking off a new kind of conversation with The TV That Raised Us: a look at the shows that shaped how we think about friendship, romance, and everything in between. From Friends to New Girl to HIMYM, we’re breaking down the “will-they-won’t-they” trope and asking:
Can opposite-sex friendships really exist without turning romantic?
And why does Hollywood always need a kiss to make it count?&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;Why TV is obsessed with romanticizing male/female friendships&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;The difference between friendship chemistry and romantic chemistry&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;What happens when one person catches feelings—and the other doesn’t&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;The real-life consequences of fictional expectations&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Which TV friendships got it right (and which totally fell apart)&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;We’re also revisiting our own experiences, reflecting on how these portrayals shaped our beliefs, and calling out the storylines that should’ve just stayed friends.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your stories, friendship meet-cutes, or class/crass scenarios: &lt;a rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:07:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>25</itunes:episode><itunes:title>EP25: The TV That Raised Us: Can Men and Women Really Just Be Friends?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Art of Classiness Introduction]]></title><description><![CDATA[<p>Hey there! Welcome to the Art of Classiness podcast, where we dive into the world of friendships with a sprinkle of humor, a dash of honesty, and a whole lot of class. Whether you're figuring out how to keep your besties around for the long haul or managing the awkward 'did that just happen?' moments, we're here to help you master the art of friendship. Join us as we tackle the big questions, navigate those awkward phases, and of course, celebrate all things classy (or at least give it a try!). From setting boundaries to understanding the intricacies of changing friendships, grab a cup of tea and let's spill together.  If connecting with your girl squad and forging lasting relationships is your jam, then buckle up, subscribe, and let's embark on this friendship journey together. All aboard for a fun, insightful ride into the friendships that make life oh-so-special! </p>
]]></description><link>https://artofclassiness.podbean.com/e/friendships-decode-laugh-learn-and-navigate/</link><guid isPermaLink="false">artofclassiness.podbean.com/d2af3a9a-0872-3967-b787-6e81c851e4c5</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Fri, 21 Mar 2025 20:05:12 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1bf6d362dcc4a59cd7ed282b85210baa81bd423c5d051ddaee1f38df352cd2e9/eyJlcGlzb2RlSWQiOiJhNGMyNmQ2My0wYWJmLTQ2NTktOTY4Yi04ZDRiYmFhODY0MWYiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYTRjMjZkNjMtMGFiZi00NjU5LTk2OGItOGQ0YmJhYTg2NDFmL3RyYWlsZXIxXzMtMjEtMjUtbXE0NHB5LU9wdGltaXplZC5tcDMifQ==.mp3" length="2193367" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Hey there! Welcome to the Art of Classiness podcast, where we dive into the world of friendships with a sprinkle of humor, a dash of honesty, and a whole lot of class. Whether you&apos;re figuring out how to keep your besties around for the long haul or managing the awkward &apos;did that just happen?&apos; moments, we&apos;re here to help you master the art of friendship. Join us as we tackle the big questions, navigate those awkward phases, and of course, celebrate all things classy (or at least give it a try!). From setting boundaries to understanding the intricacies of changing friendships, grab a cup of tea and let&apos;s spill together.  If connecting with your girl squad and forging lasting relationships is your jam, then buckle up, subscribe, and let&apos;s embark on this friendship journey together. All aboard for a fun, insightful ride into the friendships that make life oh-so-special! &lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:title>Art of Classiness Introduction</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item><item><title><![CDATA[EP17: From War Elephants to Espionage: The Untold Stories of Women in History]]></title><description><![CDATA[<p>History often remembers kings, conquerors, and lone heroes—but what about the women who led revolutions, defied empires, and changed history forever? This International Women’s Day, we’re diving into the untold stories of legendary female warriors and spies who refused to wait for permission.</p>
<p>Join us as we uncover the awe-inspiring tales of:
The Trung Sisters – Two Vietnamese warrior queens who led an 80,000-person army (yes, on war elephants!) to overthrow the Han Dynasty.
Pearl Witherington &amp; Lise de Baissac – Special Operations Executive (SOE) agents who parachuted into Nazi-occupied France to sabotage the enemy and lead resistance fighters.
The women of history that textbooks forgot—and why their legacies matter more than ever.</p>
<p>Along the way, we also tackle fun facts about badass women in history, plus a special Class Act of the Week featuring a real-life love story 45 years in the making.</p>
<p>Tune in for: 
- Jaw-dropping war stories of female revolutionaries
- The power of women supporting women in battle and beyond
- A debate: Is posting a group photo where only you look good classy or crass?
- A heartwarming love story decades in the making</p>
<p>Don’t forget to subscribe, rate, and leave a review! Share this episode with someone who needs a reminder that women have always been unstoppable.</p>
<p>Connect with us on Instagram: @artofclassiness
Submit your own stories for future episodes! <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p>
Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/sisters-of-resistance-the-cheng-warriors/</link><guid isPermaLink="false">artofclassiness.podbean.com/71e672fd-b5b6-3877-a4ce-752888809c7c</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 04 Mar 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dda3f4f4750b9f6519aaf8a29d5d8cff3337d35e951f427eb05053513bda4cc2/eyJlcGlzb2RlSWQiOiJhYTA0OWYyMS1kYzQyLTQ5NDYtOTNlMC04OTkyOWY5ZDhjMGQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYWEwNDlmMjEtZGM0Mi00OTQ2LTkzZTAtODk5MjlmOWQ4YzBkL2VwMTctX3dvbWVuc2RheS1sYXB0b3AtYzQ2dmcyLU9wdGltaXplZC5tcDMifQ==.mp3" length="84162824" type="audio/mpeg"/><itunes:summary>&lt;p&gt;History often remembers kings, conquerors, and lone heroes—but what about the women who led revolutions, defied empires, and changed history forever? This International Women’s Day, we’re diving into the untold stories of legendary female warriors and spies who refused to wait for permission.&lt;/p&gt;
&lt;p&gt;Join us as we uncover the awe-inspiring tales of:
The Trung Sisters – Two Vietnamese warrior queens who led an 80,000-person army (yes, on war elephants!) to overthrow the Han Dynasty.
Pearl Witherington &amp;amp; Lise de Baissac – Special Operations Executive (SOE) agents who parachuted into Nazi-occupied France to sabotage the enemy and lead resistance fighters.
The women of history that textbooks forgot—and why their legacies matter more than ever.&lt;/p&gt;
&lt;p&gt;Along the way, we also tackle fun facts about badass women in history, plus a special Class Act of the Week featuring a real-life love story 45 years in the making.&lt;/p&gt;
&lt;p&gt;Tune in for: 
- Jaw-dropping war stories of female revolutionaries
- The power of women supporting women in battle and beyond
- A debate: Is posting a group photo where only you look good classy or crass?
- A heartwarming love story decades in the making&lt;/p&gt;
&lt;p&gt;Don’t forget to subscribe, rate, and leave a review! Share this episode with someone who needs a reminder that women have always been unstoppable.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness
Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:43:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>17</itunes:episode><itunes:title>EP17: From War Elephants to Espionage: The Untold Stories of Women in History</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP6: The Art of Gift Exchanges: Fun Ideas for Friends, Family, and Work]]></title><description><![CDATA[<p>Today we touch on a little nostalgia by bringing back early 2000s sayings, we also talk about the art of gift giving among friends and a new take on the traditional white elephant party.</p>
<p> </p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/the-art-of-gift-exchanges/</link><guid isPermaLink="false">artofclassiness.podbean.com/9ece32cd-e49c-3674-a4ae-9a9a8b91513a</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 10 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1e74ac17894fe84f8a6eb92eef7b2d3aa6bc7c54baf1c2bccf476d34ead815a3/eyJlcGlzb2RlSWQiOiJkZjQwMGUxZi1mYTI4LTRhYjAtOWZiOS1jYjJhNDQ4NzczZGYiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZGY0MDBlMWYtZmEyOC00YWIwLTlmYjktY2IyYTQ0ODc3M2RmL2VwNi0xMi0xMC0yNF9ob2xpZGF5Z2lmdHNfRklOQUwubXAzIn0=.mp3" length="120699010" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Today we touch on a little nostalgia by bringing back early 2000s sayings, we also talk about the art of gift giving among friends and a new take on the traditional white elephant party.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>6</itunes:episode><itunes:title>EP6: The Art of Gift Exchanges: Fun Ideas for Friends, Family, and Work</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP35: The Classy Commandments: 10 Friendship Rules to Live By]]></title><description><![CDATA[<p>In this episode of The Art of Classiness Podcast, we’re laying down our personal, slightly sacred guide to friendship—aka our “Classy Commandments.” From canceling plans without guilt to speaking in chaotic voice memos, protecting each other’s soft spots, and dreaming about our future friend compound, these are the rules that keep our relationships strong, real, and joyfully unhinged.</p>
<p>We’re sharing what we’ve learned (sometimes the hard way) about midlife friendships—how they evolve, how to keep them close, and why a little bit of cringe is actually the glue.</p>
<p>Join us for laughs, low-key therapy moments, and some well-earned reminders that showing up (even in leggings) is what true classiness looks like.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes! artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/commandments-of-friendship-beyond-the-compound-dream/</link><guid isPermaLink="false">artofclassiness.podbean.com/508d306c-01cb-387e-85bd-0d2962158e31</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 08 Jul 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/62a86949b46bf3023c9e584885dd0ac4f1a54fc9c55421924da8b9adc6bc057c/eyJlcGlzb2RlSWQiOiIyMTg0YjE4MC1kYTUyLTRiM2QtOGZhYy05MmFkMGU4ODAzYTgiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMjE4NGIxODAtZGE1Mi00YjNkLThmYWMtOTJhZDBlODgwM2E4L2VwMzUtZWRpdDJfLV83XzJfMjVfOTM0X0FNYmozNmotenpza2h3LU9wdGltaXplZC5tcDMifQ==.mp3" length="101403506" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Art of Classiness Podcast, we’re laying down our personal, slightly sacred guide to friendship—aka our “Classy Commandments.” From canceling plans without guilt to speaking in chaotic voice memos, protecting each other’s soft spots, and dreaming about our future friend compound, these are the rules that keep our relationships strong, real, and joyfully unhinged.&lt;/p&gt;
&lt;p&gt;We’re sharing what we’ve learned (sometimes the hard way) about midlife friendships—how they evolve, how to keep them close, and why a little bit of cringe is actually the glue.&lt;/p&gt;
&lt;p&gt;Join us for laughs, low-key therapy moments, and some well-earned reminders that showing up (even in leggings) is what true classiness looks like.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes! artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>35</itunes:episode><itunes:title>EP35: The Classy Commandments: 10 Friendship Rules to Live By</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP34: When Classy Gets Messy: Our Most Embarrassing Stories]]></title><description><![CDATA[<p>In this episode of The Art of Classiness Podcast, we’re peeling back the curtain on our most mortifying moments, plus reading some absolutely chaotic stories from listeners who were kind enough to share their own disasters. From falling asleep mid-pee at a Cowboys game to getting sniped by a bidet, dodging police lights with your pants down, and receiving a very unexpected voicemail from karma itself... this episode is proof that no one is above a truly embarrassing story.</p>
<p>Laugh with us (or at us) as we celebrate the messy, human, totally unclassy moments that make for the best tales later on.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/the-cowboys-the-bidet-and-the-unexpected-award/</link><guid isPermaLink="false">artofclassiness.podbean.com/1b5f0111-8b16-31fa-8970-dbe72b9b022e</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 01 Jul 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ca67434ffd682c7dee977f40041e0f1a9bdf042511ca6d4d65c1bd4d59b0faeb/eyJlcGlzb2RlSWQiOiJkZjFiNzZiMy1hYTM4LTRmMTEtYjJlNS00NzgzZjNhY2Q0N2EiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZGYxYjc2YjMtYWEzOC00ZjExLWIyZTUtNDc4M2YzYWNkNDdhL2VwMzQtZWRpdDJfLV82XzMwXzI1XzExNDFfQU1iaWdjYi1tbnA0eHctT3B0aW1pemVkLm1wMyJ9.mp3" length="114231509" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Art of Classiness Podcast, we’re peeling back the curtain on our most mortifying moments, plus reading some absolutely chaotic stories from listeners who were kind enough to share their own disasters. From falling asleep mid-pee at a Cowboys game to getting sniped by a bidet, dodging police lights with your pants down, and receiving a very unexpected voicemail from karma itself... this episode is proof that no one is above a truly embarrassing story.&lt;/p&gt;
&lt;p&gt;Laugh with us (or at us) as we celebrate the messy, human, totally unclassy moments that make for the best tales later on.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>34</itunes:episode><itunes:title>EP34: When Classy Gets Messy: Our Most Embarrassing Stories</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP19: The Ripple Effect: How Divorce Affects Friendships and How to Cope]]></title><description><![CDATA[<p>Breakups and divorces don’t just impact romantic relationships—they change friendships, too. Have you ever lost a friend in the split, struggled to support someone through heartbreak, or felt like your friendship dynamic was never the same? In this episode, we’re breaking down how breakups reshape friendships, how to navigate these shifts, and how to be there for a friend without losing yourself in the process.</p>
What You'll Learn:
<ul>
<li>How breakups and divorces affect friendships over time</li>
<li>The challenges of mutual friends, shifting dynamics, and emotional burnout</li>
<li>Ways to support a friend through heartbreak without overextending yourself</li>
<li>When to set boundaries and when to let go of a friendship</li>
<li>How friendships evolve in the first year post-breakup</li>
</ul>
<p>We Want to Hear From You!
Have you navigated a friendship shift after a breakup or divorce? Send us your stories, Class Act of the Week, or Class or Crass scenarios at <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a>.

Connect with us on Instagram and TikTok: @artofclassiness</p>
<p>
Don't forget to follow and subscribe! If you loved this episode, leave a review and share it with a friend—it helps more than you know!

</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
<p> </p>
]]></description><link>https://artofclassiness.podbean.com/e/navigating-breakup-blues-from-heartache-to-hope/</link><guid isPermaLink="false">artofclassiness.podbean.com/968170b1-8d95-332f-a67d-b485252545dd</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 18 Mar 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5e23fc3906a240f7a4a8cdeef2ba678b1510f24f55a2dd577f15f0d1039d76d3/eyJlcGlzb2RlSWQiOiJhOTE0Y2RmNS01NmIyLTQzZjgtOWNlZi03YjY3MTM5NWVjNzUiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYTkxNGNkZjUtNTZiMi00M2Y4LTljZWYtN2I2NzEzOTVlYzc1L2VwMTktZGl2b3JjZS1lZGl0MV8tXzNfMTdfMjVfNDU2X1BNYWpvc24ta3FrZ3RtLU9wdGltaXplZC5tcDMifQ==.mp3" length="104951979" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Breakups and divorces don’t just impact romantic relationships—they change friendships, too. Have you ever lost a friend in the split, struggled to support someone through heartbreak, or felt like your friendship dynamic was never the same? In this episode, we’re breaking down how breakups reshape friendships, how to navigate these shifts, and how to be there for a friend without losing yourself in the process.&lt;/p&gt;
What You&apos;ll Learn:
&lt;ul&gt;
&lt;li&gt;How breakups and divorces affect friendships over time&lt;/li&gt;
&lt;li&gt;The challenges of mutual friends, shifting dynamics, and emotional burnout&lt;/li&gt;
&lt;li&gt;Ways to support a friend through heartbreak without overextending yourself&lt;/li&gt;
&lt;li&gt;When to set boundaries and when to let go of a friendship&lt;/li&gt;
&lt;li&gt;How friendships evolve in the first year post-breakup&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;We Want to Hear From You!
Have you navigated a friendship shift after a breakup or divorce? Send us your stories, Class Act of the Week, or Class or Crass scenarios at &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;.

Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;
&lt;p&gt;
Don&apos;t forget to follow and subscribe! If you loved this episode, leave a review and share it with a friend—it helps more than you know!

&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>19</itunes:episode><itunes:title>EP19: The Ripple Effect: How Divorce Affects Friendships and How to Cope</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP22: When Burnout Makes You a Bad Friend (And What to Do About It)]]></title><description><![CDATA[<p>Burnout doesn’t just affect your job—it affects your friendships, too. In this episode of The Art of Classiness Podcast, we’re diving into the emotional exhaustion so many millennials are feeling, and how it quietly reshapes our social lives.</p>
<p>What You’ll Learn:</p>
<ul>
<li>Why burnout makes it hard to show up for friends (and why that’s okay)</li>
<li>Signs you're in a friendship burnout loop</li>
<li>How to reconnect without overwhelming yourself</li>
<li>Tips for being a good friend when your tank is low</li>
<li>Why honest conversations about capacity might save your friendships</li>
</ul>
<p>Did you know?
84% of millennials report experiencing burnout at their current job, with nearly half citing it as a major reason for leaving.
<a href="https://www2.deloitte.com/us/en/pages/about-deloitte/articles/burnout-survey.html" rel="noopener noreferrer nofollow">(Source: Deloitte Millennial Survey, 2022)</a></p>
<p>If you've ever canceled plans for the fifth time and still felt bad about it—or wondered if your friendships are fading because you're too tired to text back—this one’s for you.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/rebuilding-friendships-amid-burnout/</link><guid isPermaLink="false">artofclassiness.podbean.com/11e7edce-1373-32a3-842c-026376328ea7</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 08 Apr 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/012a4af58d05187710a1829bec7a4c231264b97a9a6382cb935172f8f1b6dff2/eyJlcGlzb2RlSWQiOiJiZWVhZjlhZS1kNTY0LTRjMTQtOTlkNC03NWFmMDk5YjRjYjkiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYmVlYWY5YWUtZDU2NC00YzE0LTk5ZDQtNzVhZjA5OWI0Y2I5L2VwMjItZWRpdDJfLV80XzdfMjVfODEyX1BNYTVrN2YtNDlldHBhLU9wdGltaXplZC5tcDMifQ==.mp3" length="117035184" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Burnout doesn’t just affect your job—it affects your friendships, too. In this episode of The Art of Classiness Podcast, we’re diving into the emotional exhaustion so many millennials are feeling, and how it quietly reshapes our social lives.&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Why burnout makes it hard to show up for friends (and why that’s okay)&lt;/li&gt;
&lt;li&gt;Signs you&apos;re in a friendship burnout loop&lt;/li&gt;
&lt;li&gt;How to reconnect without overwhelming yourself&lt;/li&gt;
&lt;li&gt;Tips for being a good friend when your tank is low&lt;/li&gt;
&lt;li&gt;Why honest conversations about capacity might save your friendships&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Did you know?
84% of millennials report experiencing burnout at their current job, with nearly half citing it as a major reason for leaving.
&lt;a href=&quot;https://www2.deloitte.com/us/en/pages/about-deloitte/articles/burnout-survey.html&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;(Source: Deloitte Millennial Survey, 2022)&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;If you&apos;ve ever canceled plans for the fifth time and still felt bad about it—or wondered if your friendships are fading because you&apos;re too tired to text back—this one’s for you.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>22</itunes:episode><itunes:title>EP22: When Burnout Makes You a Bad Friend (And What to Do About It)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP37: The TV That Raised Us: When Best Friends Aren’t the Best for You]]></title><description><![CDATA[<p>In this episode of The Art of Classiness Podcast, we’re digging into the moments that test even the closest friendships, when your best friend pulls away, misses the mark, or just flat-out lets you down.
Through the lens of Girls, Sex and the City, and How I Met Your Mother, we explore how betrayal in friendship doesn’t always come with a blowout fight, it can show up in distance, denial, or silence.
From navigating life transitions to quiet sabotage, we’re asking the big question: what do you do when the person you count on isn’t showing up for you anymore?</p>
<p>Join us for honest reflections, hard truths, and a reminder that being classy doesn’t mean being perfect, it means learning how to repair, rebuild, and sometimes, release.
 </p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/when-your-best-friend-lets-you-down-navigating-friendship-failures/</link><guid isPermaLink="false">artofclassiness.podbean.com/eb111502-f093-3d6f-ae46-b108c5fba390</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 22 Jul 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/215fb83a2f9236b48939d1993245cc153a93dbb75d9d0e48fad35bbe0867e8dd/eyJlcGlzb2RlSWQiOiJkMzA2OWIyZS1hZjMzLTQwNTgtYjEyNy00YmU4ZmQxZTQ5YzAiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZDMwNjliMmUtYWYzMy00MDU4LWIxMjctNGJlOGZkMWU0OWMwL2VwaXNvZGUzNy1lZGl0Ml8tXzk1bjJvLWl1NmhkdC1PcHRpbWl6ZWQubXAzIn0=.mp3" length="113661413" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Art of Classiness Podcast, we’re digging into the moments that test even the closest friendships, when your best friend pulls away, misses the mark, or just flat-out lets you down.
Through the lens of Girls, Sex and the City, and How I Met Your Mother, we explore how betrayal in friendship doesn’t always come with a blowout fight, it can show up in distance, denial, or silence.
From navigating life transitions to quiet sabotage, we’re asking the big question: what do you do when the person you count on isn’t showing up for you anymore?&lt;/p&gt;
&lt;p&gt;Join us for honest reflections, hard truths, and a reminder that being classy doesn’t mean being perfect, it means learning how to repair, rebuild, and sometimes, release.
 &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:59:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>37</itunes:episode><itunes:title>EP37: The TV That Raised Us: When Best Friends Aren’t the Best for You</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP4: Friendsgiving! How to Host the Perfect Celebration with Friends]]></title><description><![CDATA[<p>This week, we’re talking about Friendsgiving! We’ll cover new and old traditions, carb-loaded potlucks, and our personal experiences with the holiday.</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/friendsgiving/</link><guid isPermaLink="false">artofclassiness.podbean.com/32c3ce15-8276-34fc-b9f6-56fc91976712</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 26 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/760741cf4e710c68beb7f893a148fd19daae5ccccb1067bfe919944201a3681c/eyJlcGlzb2RlSWQiOiIyZGVkYTBjNy1iMWZlLTRmNzMtYmUwYi1hYWI1NDc2MzhlZmMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMmRlZGEwYzctYjFmZS00ZjczLWJlMGItYWFiNTQ3NjM4ZWZjL0FPQy1lcDQtRklOQUwubXAzIn0=.mp3" length="108930115" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we’re talking about Friendsgiving! We’ll cover new and old traditions, carb-loaded potlucks, and our personal experiences with the holiday.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>4</itunes:episode><itunes:title>EP4: Friendsgiving! How to Host the Perfect Celebration with Friends</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP15: Traveling with Friends 101: Rules for a Drama-Free Trip]]></title><description><![CDATA[<p>Traveling with friends sounds like a dream—until mismatched budgets, clashing personalities, and unexpected chaos turn your trip into a disaster. Want to make sure your next getaway is all fun and no friendship-ending drama? We’ve got you covered.</p>
<p>In this episode, we’re breaking down the do’s and don’ts of group travel, sharing real-life trip horror stories, and giving you our best tips on:</p>
<p>- How to plan a stress-free friend trip (from budget talks to setting expectations)
- Navigating different travel styles so everyone enjoys the experience
- Avoiding common friendship pitfalls—from money disputes to itinerary conflicts
- Must-know travel hacks that will save your sanity (and your friendships!)</p>
<p>Whether you’re planning a weekend getaway, a road trip, or an international adventure, this is your ultimate survival guide for making memories—not mistakes.</p>
<p>Tune in now to learn how to travel with friends the right way!</p>
<p>Connect with us on Instagram: @artofclassiness
Submit your own stories for future episodes! <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p>
Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/friend-trips-the-good-the-chaotic-and-the-delicious/</link><guid isPermaLink="false">artofclassiness.podbean.com/cb3feeaa-86a0-3cfe-8b29-8c08175e24e2</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 18 Feb 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c719cbb713eb399aa7169c3ffe9be78d7cd68f18ba7c2d53c7a65c32020d3193/eyJlcGlzb2RlSWQiOiI1NDA1YTlhZS1lNmVmLTQ5NWUtODhkMi00NWE4ZTg0YTA3ODQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvNTQwNWE5YWUtZTZlZi00OTVlLTg4ZDItNDVhOGU4NGEwNzg0L2VwMTUtZWRpdDEtZnRqbXVzLU9wdGltaXplZC5tcDMifQ==.mp3" length="102847973" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Traveling with friends sounds like a dream—until mismatched budgets, clashing personalities, and unexpected chaos turn your trip into a disaster. Want to make sure your next getaway is all fun and no friendship-ending drama? We’ve got you covered.&lt;/p&gt;
&lt;p&gt;In this episode, we’re breaking down the do’s and don’ts of group travel, sharing real-life trip horror stories, and giving you our best tips on:&lt;/p&gt;
&lt;p&gt;- How to plan a stress-free friend trip (from budget talks to setting expectations)
- Navigating different travel styles so everyone enjoys the experience
- Avoiding common friendship pitfalls—from money disputes to itinerary conflicts
- Must-know travel hacks that will save your sanity (and your friendships!)&lt;/p&gt;
&lt;p&gt;Whether you’re planning a weekend getaway, a road trip, or an international adventure, this is your ultimate survival guide for making memories—not mistakes.&lt;/p&gt;
&lt;p&gt;Tune in now to learn how to travel with friends the right way!&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness
Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;
Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>15</itunes:episode><itunes:title>EP15: Traveling with Friends 101: Rules for a Drama-Free Trip</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP10: It’s Not a Cult, It’s a Compound: Finding the Perfect Spot (Part 2)]]></title><description><![CDATA[<p>Tune in and dream with us—where would YOU build the ultimate friendship compound?</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/building-our-dream-friendship-compound-location-location-location/</link><guid isPermaLink="false">artofclassiness.podbean.com/f421c8b5-f2ca-3308-b0c2-032470fc8d89</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 14 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/4bc2d50edc761178c120c20868164a879fa3a03e0d907815d982f11320940d43/eyJlcGlzb2RlSWQiOiI4MWJlZGYzOC05MWNmLTQ0ZWUtYjk0NS03MGJiNzE5YzY5MTMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvODFiZWRmMzgtOTFjZi00NGVlLWI5NDUtNzBiYjcxOWM2OTEzL2VwMTAtZWRpdDEtZWNyazVkLU9wdGltaXplZC5tcDMifQ==.mp3" length="123003637" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Tune in and dream with us—where would YOU build the ultimate friendship compound?&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>10</itunes:episode><itunes:title>EP10: It’s Not a Cult, It’s a Compound: Finding the Perfect Spot (Part 2)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP12: 'Am I the A*Hole' Stories: Unpacking Messy Friendships]]></title><description><![CDATA[<p>Friendship drama, tough moral dilemmas, and a whole lot of opinions—welcome to our ‘Am I the A-Hole?’ deep dive! This week, we’re breaking down some of the juiciest AITA stories from Reddit, unpacking the messiest friendship scenarios, and deciding who’s classy, who’s crass, and who’s just plain wrong.</p>
<p>In this episode, we’re tackling:</p>
<p>- Tricky friendship dilemmas—who’s at fault, and who just needs a reality check?
- What makes or breaks a friendship in high-stakes situations
- Our unfiltered takes on who’s really the A-hole (and if the internet got it right!)</p>
<p>Tune in now for laughs, debates, and maybe a little self-reflection.</p>
<p> </p>
<p>AITA TIMESTAMPS:</p>
<p>00:04:42
<a href="https://www.reddit.com/r/AmItheAsshole/comments/1gpvp1s/aita_for_refusing_to_attend_my_best_friends/" rel="noopener noreferrer nofollow">AITA for refusing to attend my best friend’s wedding after she replaced me as MOH because I’m “too fat” (I’m pregnant) and asking her to pay me back for everything?</a>

</p>
<p>00:15:52
<a href="https://www.reddit.com/r/AmItheAsshole/comments/1flfh0r/aita_for_staying_in_a_hotel_while_my_friend_was/" rel="noopener noreferrer nofollow">AITA for staying in a hotel while my friend was trapped overnight inside the airport?</a></p>
<p> </p>
<p>00:25:00
<a href="https://www.reddit.com/r/AmItheAsshole/comments/1bp3v1q/aita_for_telling_my_friend_not_to_come_if_shes/" rel="noopener noreferrer nofollow">AITA for telling my friend not to come if she’s bringing her kid?</a></p>
<p> </p>
<p>00:32:40
<a href="https://www.reddit.com/r/AmItheAsshole/comments/zk8ys9/aita_for_snapping_at_my_friend_who_keeps_ditching/" rel="noopener noreferrer nofollow">AITA for snapping at my friend who keeps ditching me because I now have a child?</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
<p> </p>
]]></description><link>https://artofclassiness.podbean.com/e/unpacking-messy-friendships-aita-edition/</link><guid isPermaLink="false">artofclassiness.podbean.com/d96ff764-e413-396f-b31c-fd43f98ef3d6</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 28 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e25cb3f8d30197dadb84b3748aebbbe8979179c6d5b530fc18f4012cceacfd11/eyJlcGlzb2RlSWQiOiJkN2FkODNlNC0yMDlhLTQ0NTMtOTE1Yi0xZTg0NGY2NjY3ZmEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvZDdhZDgzZTQtMjA5YS00NDUzLTkxNWItMWU4NDRmNjY2N2ZhL2VwMTItZWRpdDEtNjZ4YWhzLU9wdGltaXplZC5tcDMifQ==.mp3" length="107788659" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Friendship drama, tough moral dilemmas, and a whole lot of opinions—welcome to our ‘Am I the A-Hole?’ deep dive! This week, we’re breaking down some of the juiciest AITA stories from Reddit, unpacking the messiest friendship scenarios, and deciding who’s classy, who’s crass, and who’s just plain wrong.&lt;/p&gt;
&lt;p&gt;In this episode, we’re tackling:&lt;/p&gt;
&lt;p&gt;- Tricky friendship dilemmas—who’s at fault, and who just needs a reality check?
- What makes or breaks a friendship in high-stakes situations
- Our unfiltered takes on who’s really the A-hole (and if the internet got it right!)&lt;/p&gt;
&lt;p&gt;Tune in now for laughs, debates, and maybe a little self-reflection.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;AITA TIMESTAMPS:&lt;/p&gt;
&lt;p&gt;00:04:42
&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1gpvp1s/aita_for_refusing_to_attend_my_best_friends/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for refusing to attend my best friend’s wedding after she replaced me as MOH because I’m “too fat” (I’m pregnant) and asking her to pay me back for everything?&lt;/a&gt;

&lt;/p&gt;
&lt;p&gt;00:15:52
&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1flfh0r/aita_for_staying_in_a_hotel_while_my_friend_was/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for staying in a hotel while my friend was trapped overnight inside the airport?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;00:25:00
&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/1bp3v1q/aita_for_telling_my_friend_not_to_come_if_shes/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for telling my friend not to come if she’s bringing her kid?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;00:32:40
&lt;a href=&quot;https://www.reddit.com/r/AmItheAsshole/comments/zk8ys9/aita_for_snapping_at_my_friend_who_keeps_ditching/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;AITA for snapping at my friend who keeps ditching me because I now have a child?&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>12</itunes:episode><itunes:title>EP12: &apos;Am I the A*Hole&apos; Stories: Unpacking Messy Friendships</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP9: It’s Not a Cult, It’s a Compound: Building Our Dream Life (Part 1)]]></title><description><![CDATA[<p>What if you and your best friends could design the ultimate dream compound—luxurious, cozy, and completely cult-free? This week, we’re diving into the fantasy of creating a stylish, village-style retreat where friendship takes center stage.</p>
<p>Join us as we break down:</p>
<p>- The perfect balance of personal space &amp; communal living (because we love our besties, but we also love boundaries)
- Must-have features—from cozy cottages to a stunning shared clubhouse
- Aesthetic &amp; vibe choices—chic, whimsical, or a little bit of both?
- How to make this dream both fun to imagine &amp; practical to build</p>
<p>If you’ve ever daydreamed about creating a bestie utopia, this episode is your invitation to indulge in the art of friendship-driven lifestyle design.</p>
<p>Tune in, dream with us, and tell us—what’s in YOUR ideal friendship compound?</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/dreaming-of-a-classy-friendship-compound/</link><guid isPermaLink="false">artofclassiness.podbean.com/2ff7894a-3b4b-3a5f-ab2a-5c8c6b4ee5f4</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 07 Jan 2025 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f9e63b7ee395241f32adbd479830eeda9218b5320b4c9201b5d58bec7a95d9ac/eyJlcGlzb2RlSWQiOiJhMTg0Y2EzNi1hZjNhLTQwZWItYTM0MS0wNjEzZGJlZGMxM2UiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYTE4NGNhMzYtYWYzYS00MGViLWEzNDEtMDYxM2RiZWRjMTNlL2VwOS1lZGl0MV8xMTE5Nnhhdy10cGV6bTUtT3B0aW1pemVkLm1wMyJ9.mp3" length="91432868" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if you and your best friends could design the ultimate dream compound—luxurious, cozy, and completely cult-free? This week, we’re diving into the fantasy of creating a stylish, village-style retreat where friendship takes center stage.&lt;/p&gt;
&lt;p&gt;Join us as we break down:&lt;/p&gt;
&lt;p&gt;- The perfect balance of personal space &amp;amp; communal living (because we love our besties, but we also love boundaries)
- Must-have features—from cozy cottages to a stunning shared clubhouse
- Aesthetic &amp;amp; vibe choices—chic, whimsical, or a little bit of both?
- How to make this dream both fun to imagine &amp;amp; practical to build&lt;/p&gt;
&lt;p&gt;If you’ve ever daydreamed about creating a bestie utopia, this episode is your invitation to indulge in the art of friendship-driven lifestyle design.&lt;/p&gt;
&lt;p&gt;Tune in, dream with us, and tell us—what’s in YOUR ideal friendship compound?&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>9</itunes:episode><itunes:title>EP9: It’s Not a Cult, It’s a Compound: Building Our Dream Life (Part 1)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP33: From Wild Nights to Chill Vibes: Navigating the Shift in Social Plans After 30]]></title><description><![CDATA[<p>In this episode of The Art of Classiness Podcast, we explore a relatable topic: the decline of social stamina as we age. What once felt effortless—like 9 PM concert starts or last-minute bar crawls—now requires mental prep, naps, and a solid plan.</p>
<p>Join us as we dive into why we’ve shifted from spontaneous nights out to carefully-planned hangs, and how we can reclaim our social energy without completely losing our comfort zones. From small acts of spontaneity to leaning into the joys of low-pressure plans, we share how to get your friendship mojo back while maintaining your sanity.</p>
<p>Let’s talk about the balance between personal growth and staying connected, and how you can still keep the fun alive in your friendships after 30.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/why-staying-in-feels-like-heaven-after-35/</link><guid isPermaLink="false">artofclassiness.podbean.com/753c98bd-bc55-3bb9-9f20-0927cf62a032</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 24 Jun 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/638f43a4c62a328ea527ebbfbd4cda07aa105fdcb073dc1736c8a2db18444b94/eyJlcGlzb2RlSWQiOiIxMDIxZTAyYy04OWU5LTQ0OTItYjJmZS00NjZkMTkwMTYyMDEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMTAyMWUwMmMtODllOS00NDkyLWIyZmUtNDY2ZDE5MDE2MjAxL2VwMzMtZWRpdDJfLV82XzIzXzI1XzYyMF9QTTZwdGNpLTVpd3dkcC1PcHRpbWl6ZWQubXAzIn0=.mp3" length="119225286" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Art of Classiness Podcast, we explore a relatable topic: the decline of social stamina as we age. What once felt effortless—like 9 PM concert starts or last-minute bar crawls—now requires mental prep, naps, and a solid plan.&lt;/p&gt;
&lt;p&gt;Join us as we dive into why we’ve shifted from spontaneous nights out to carefully-planned hangs, and how we can reclaim our social energy without completely losing our comfort zones. From small acts of spontaneity to leaning into the joys of low-pressure plans, we share how to get your friendship mojo back while maintaining your sanity.&lt;/p&gt;
&lt;p&gt;Let’s talk about the balance between personal growth and staying connected, and how you can still keep the fun alive in your friendships after 30.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes! artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:02:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>33</itunes:episode><itunes:title>EP33: From Wild Nights to Chill Vibes: Navigating the Shift in Social Plans After 30</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP1: Welcome to The Art of Classiness: Meet Robin & Deborah]]></title><description><![CDATA[<p>Today, we’re introducing ourselves! We’re keeping it casual and touching on a bit of everything, from Robin’s fear of flying and Deborah’s experience with sleep paralysis to the important difference between cockroaches and beetles.</p>
<p> </p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/introduction/</link><guid isPermaLink="false">artofclassiness.podbean.com/21add3fd-aa72-300d-b3a3-f783d310cc7f</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 05 Nov 2024 19:16:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce9de308f1e3dccb21143a4325600f90fff01295cb093455d54e3cf29e07124c/eyJlcGlzb2RlSWQiOiIyODM1MjUxYy1mODQ3LTRiNjEtOTcxNC1lYzY4NTJhNTljYTEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMjgzNTI1MWMtZjg0Ny00YjYxLTk3MTQtZWM2ODUyYTU5Y2ExL2FydC1vZi1jbGFzc2luZXNzX0VQMS0xMTA1MjRfZmluYWwubXAzIn0=.mp3" length="67628221" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Today, we’re introducing ourselves! We’re keeping it casual and touching on a bit of everything, from Robin’s fear of flying and Deborah’s experience with sleep paralysis to the important difference between cockroaches and beetles.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:46:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>1</itunes:episode><itunes:title>EP1: Welcome to The Art of Classiness: Meet Robin &amp; Deborah</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP2: Long-Distance Friendships: How to Stay Connected No Matter the Miles]]></title><description><![CDATA[<p>This week, we’re talking about Long Distance Friends! We’ll recap our recent reunion with the Classy Ladies of Classiness and the challenges of making friends in a new city.</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/long-distance-friendship/</link><guid isPermaLink="false">artofclassiness.podbean.com/a6281194-a908-315e-bb00-4e5613d78a9d</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 12 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/288cec0a6e2ec51a5cab9e83b59d796c75041cd71eec6c4575d595270dd117e1/eyJlcGlzb2RlSWQiOiI3ZWNmODc5ZS0zYmUyLTQ3YzMtOTEzOC1kNzA5ZDNjN2ExYmIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvN2VjZjg3OWUtM2JlMi00N2MzLTkxMzgtZDcwOWQzYzdhMWJiL2FydC1vZi1jbGFzc2luZXNzX0VQMl8xMS0xMi0yNF9maW5hbC5tcDMifQ==.mp3" length="102340456" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we’re talking about Long Distance Friends! We’ll recap our recent reunion with the Classy Ladies of Classiness and the challenges of making friends in a new city.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:53:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>2</itunes:episode><itunes:title>EP2: Long-Distance Friendships: How to Stay Connected No Matter the Miles</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP3: Changing Your Last Name After Marriage: Should You Keep It or Change It?]]></title><description><![CDATA[<p>This week, we dive into the complexities of modern-day name changes, Robin's food poisoning fiasco, and sharing streaming services with friends.</p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/name-changes-food-fiascos-and-streaming-shenanigans/</link><guid isPermaLink="false">artofclassiness.podbean.com/7ac6bdf4-2aff-3a4e-a77e-2bf04c44071c</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 19 Nov 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3764dd2f03f8f35b63bf9015317da44297aa8d0c6742716e502519ae925bb004/eyJlcGlzb2RlSWQiOiIxZDk0OTgzMy0zODQyLTQ0NjMtOTMxZi1lOGE4YmJkOWI1Y2MiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMWQ5NDk4MzMtMzg0Mi00NDYzLTkzMWYtZThhOGJiZDliNWNjL0FPQy1FUDAzXzExLTE5LTI0X2ZpYW5sLW1yM3Y2eS1PcHRpbWl6ZWQubXAzIn0=.mp3" length="47546661" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, we dive into the complexities of modern-day name changes, Robin&apos;s food poisoning fiasco, and sharing streaming services with friends.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:47:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>3</itunes:episode><itunes:title>EP3: Changing Your Last Name After Marriage: Should You Keep It or Change It?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP7: Fake Snow & Real Feelings: A Christmas Movie Extravaganza]]></title><description><![CDATA[<p>In this festive episode, we dive into the cozy, chaotic world of Christmas movies and explore why they hold such a special place in our hearts. We also sprinkle in some fun holiday games and debate a hot topic: are gift cards classy?</p>
<p> </p>
<p>Connect with us on Instagram: @artofclassiness</p>
<p>Submit your own stories for future episodes! <a href="mailto:artofclassines@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p> </p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/fake-snow-real-feelings-a-christmas-movie-extravaganza/</link><guid isPermaLink="false">artofclassiness.podbean.com/eed57d99-b586-37fa-9b15-4ff6cc3c7a4f</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 17 Dec 2024 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6947a87c56c0d175584b532d4ffd007ab48c0f46c0fe995e222c29233cfabe2c/eyJlcGlzb2RlSWQiOiJiNzViZmUyNS05OTlkLTQ4MDktYmFjNi0zZmM4YTcwZjk2NTQiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYjc1YmZlMjUtOTk5ZC00ODA5LWJhYzYtM2ZjOGE3MGY5NjU0L2VwNy1jaHJpc3RtYXNfRklOQUwwMC5tcDMifQ==.mp3" length="124011755" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this festive episode, we dive into the cozy, chaotic world of Christmas movies and explore why they hold such a special place in our hearts. We also sprinkle in some fun holiday games and debate a hot topic: are gift cards classy?&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram: @artofclassiness&lt;/p&gt;
&lt;p&gt;Submit your own stories for future episodes! &lt;a href=&quot;mailto:artofclassines@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:04:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>7</itunes:episode><itunes:title>EP7: Fake Snow &amp; Real Feelings: A Christmas Movie Extravaganza</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP27: Rich Friend, Poor Friend: When Money Gets Messy in Friendships]]></title><description><![CDATA[<p>What happens when one of you is living that bottomless brunch life and the other is barely making rent? In this episode of The Art of Classiness Podcast, we’re diving into the sometimes awkward, often unspoken tension of money and friendship — and why no one wants to talk about it.</p>
<p>What You’ll Learn:</p>
<ul>
<li>How money can quietly shift friendship dynamics</li>
<li>Why it’s not rude to ask, “What’s the plan?” when splitting the check</li>
<li>How to handle group trips, birthday dinners, and “let’s all chip in” moments when you’re on different financial levels</li>
<li>How to support a friend financially without feeling taken advantage of</li>
<li>Why some friendships thrive on split burritos and others crumble over champagne toasts</li>
</ul>
<p>If you’ve ever felt guilty about saying no to a big group trip or awkward about being the one who’s suddenly earning more — this one’s for you.</p>
<p> </p>
<p>Connect with us on Instagram and TikTok:<a href="https://www.instagram.com/artofclassiness" rel="noopener noreferrer nofollow"> @artofclassiness
</a>Submit your own stories: <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com</a></p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/money-talks-friendship-finances/</link><guid isPermaLink="false">artofclassiness.podbean.com/fd8a62c7-91cf-3b3a-ba01-125936cef6f2</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 13 May 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f2e25bb054fc326ca327ee83db17870572fe396af177bfbd22b04696acf66e12/eyJlcGlzb2RlSWQiOiIzNjllMDllMy00ZmU1LTQ0NmYtOTY2My1lYjhjZmE4ODM2NTIiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvMzY5ZTA5ZTMtNGZlNS00NDZmLTk2NjMtZWI4Y2ZhODgzNjUyL2VwMjctZWRpdDItZ2hqNnU0LU9wdGltaXplZC5tcDMifQ==.mp3" length="52145748" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What happens when one of you is living that bottomless brunch life and the other is barely making rent? In this episode of The Art of Classiness Podcast, we’re diving into the sometimes awkward, often unspoken tension of money and friendship — and why no one wants to talk about it.&lt;/p&gt;
&lt;p&gt;What You’ll Learn:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;How money can quietly shift friendship dynamics&lt;/li&gt;
&lt;li&gt;Why it’s not rude to ask, “What’s the plan?” when splitting the check&lt;/li&gt;
&lt;li&gt;How to handle group trips, birthday dinners, and “let’s all chip in” moments when you’re on different financial levels&lt;/li&gt;
&lt;li&gt;How to support a friend financially without feeling taken advantage of&lt;/li&gt;
&lt;li&gt;Why some friendships thrive on split burritos and others crumble over champagne toasts&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you’ve ever felt guilty about saying no to a big group trip or awkward about being the one who’s suddenly earning more — this one’s for you.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok:&lt;a href=&quot;https://www.instagram.com/artofclassiness&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt; @artofclassiness
&lt;/a&gt;Submit your own stories: &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:54:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>27</itunes:episode><itunes:title>EP27: Rich Friend, Poor Friend: When Money Gets Messy in Friendships</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP44: I Slept with My Best Friend’s Husband… and 3 More AITA Friendship Stories]]></title><description><![CDATA[<p>This week, Robin and Deborah are back in the Reddit trenches with another Am I the Asshole? episode — and the stories are messier than ever. From a shocking betrayal between lifelong friends, to the fallout of uninvited weddings, to drawing boundaries with men who don’t want relationships, we’re digging into the drama and asking: who’s really at fault?</p>
<p>Expect debates, devil’s advocate moments, and plenty of hot takes as we unpack what these stories say about loyalty, boundaries, and how to know when a friendship has run its course.</p>
<p>Perfect for anyone who loves messy hypotheticals, hard truths, and the reminder that sometimes… the internet is all of us.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com</p>
<p>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/betrayed-at-the-anniversary-i-slept-with-my-best-friend-s-husband/</link><guid isPermaLink="false">artofclassiness.podbean.com/b36a989c-25bb-3a77-b9bd-586d2d2db839</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 09 Sep 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a356de9ceac7d8cb15facb475f579bf4c3dee77654b6bda66481876fa13e9c5/eyJlcGlzb2RlSWQiOiI1MDQ2ZjQ5ZC1hNzFmLTRhODYtODlkYS03YmI2NGU2ZGVmMjMiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvNTA0NmY0OWQtYTcxZi00YTg2LTg5ZGEtN2JiNjRlNmRlZjIzL2VwNDQtZWRpdDJfLV85XzhfMjVfMjIyX1BNNm03eW0td2R2czU4LU9wdGltaXplZC5tcDMifQ==.mp3" length="49220870" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week, Robin and Deborah are back in the Reddit trenches with another Am I the Asshole? episode — and the stories are messier than ever. From a shocking betrayal between lifelong friends, to the fallout of uninvited weddings, to drawing boundaries with men who don’t want relationships, we’re digging into the drama and asking: who’s really at fault?&lt;/p&gt;
&lt;p&gt;Expect debates, devil’s advocate moments, and plenty of hot takes as we unpack what these stories say about loyalty, boundaries, and how to know when a friendship has run its course.&lt;/p&gt;
&lt;p&gt;Perfect for anyone who loves messy hypotheticals, hard truths, and the reminder that sometimes… the internet is all of us.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
 Submit your own stories for future episodes: artofclassiness@gmail.com&lt;/p&gt;
&lt;p&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:51:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>44</itunes:episode><itunes:title>EP44: I Slept with My Best Friend’s Husband… and 3 More AITA Friendship Stories</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP45: Fantasy Friendship Draft: TV & Movie Characters as Your Dream Friend Group]]></title><description><![CDATA[<p>What if building your friendships was as strategic (and hilarious) as drafting a fantasy football team? In this episode, Robin and Deborah play the Fantasy Friendship Draft — picking celebrities and fictional characters to fill positions like “Quarterback Friend,” “Wild Card,” and even “Protector.” Expect laughter, roasting, and plenty of debate over who belongs on the ultimate friend roster.</p>
<p>You’ll leave with a smile, maybe a new appreciation for the roles your friends play in your life, and definitely a few ideas for your own Fantasy Friendship Draft.</p>
<p>Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: <a href="mailto:artofclassiness@gmail.com" rel="noopener noreferrer nofollow">artofclassiness@gmail.com

</a>Quick disclaimer, friends – we're not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It's not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!</p>
]]></description><link>https://artofclassiness.podbean.com/e/fantasy-friendship-draft-build-your-ultimate-tv-movie-friend-group/</link><guid isPermaLink="false">artofclassiness.podbean.com/77b6859e-d024-350a-a381-d02ac3a6b960</guid><dc:creator><![CDATA[Robin Welch and Deborah Andrews]]></dc:creator><pubDate>Tue, 16 Sep 2025 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/25f3e0031556dbd7644d81924a742aed866423a8149fd6808c12c349231cb992/eyJlcGlzb2RlSWQiOiJhOTMyM2VhMS02MmExLTRjMWEtYTY4Yy00ODU5YTFjODNjYjEiLCJwb2RjYXN0SWQiOiI1ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEiLCJhY2NvdW50SWQiOiI2OGNlZmY3MjhkMGQyOTBiMWZlODczZDciLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81ZjI5YTFjMS1lMGVkLTRhNTMtYWZhMi0yNWIxZTA1MjVkMGEvZXBpc29kZXMvYTkzMjNlYTEtNjJhMS00YzFhLWE2OGMtNDg1OWExYzgzY2IxL2VwNDUtZWRpdDJfOTQxMmUta3IyNXR4LU9wdGltaXplZC5tcDMifQ==.mp3" length="80684848" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if building your friendships was as strategic (and hilarious) as drafting a fantasy football team? In this episode, Robin and Deborah play the Fantasy Friendship Draft — picking celebrities and fictional characters to fill positions like “Quarterback Friend,” “Wild Card,” and even “Protector.” Expect laughter, roasting, and plenty of debate over who belongs on the ultimate friend roster.&lt;/p&gt;
&lt;p&gt;You’ll leave with a smile, maybe a new appreciation for the roles your friends play in your life, and definitely a few ideas for your own Fantasy Friendship Draft.&lt;/p&gt;
&lt;p&gt;Connect with us on Instagram and TikTok: @artofclassiness
Submit your own stories for future episodes: &lt;a href=&quot;mailto:artofclassiness@gmail.com&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;artofclassiness@gmail.com

&lt;/a&gt;Quick disclaimer, friends – we&apos;re not doctors, just two people who love to share ideas and experiences. This podcast is for fun and informational purposes only. It&apos;s not meant to replace professional medical advice, diagnosis, or treatment. If you have questions about your health, definitely reach out to your doctor or a qualified health professional. Take care of yourselves and use what feels right for you!&lt;/p&gt;
</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:56:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/5f29a1c1-e0ed-4a53-afa2-25b1e0525d0a/aoc-finalsquare.jpg"/><itunes:episode>45</itunes:episode><itunes:title>EP45: Fantasy Friendship Draft: TV &amp; Movie Characters as Your Dream Friend Group</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>