<![CDATA[High Five Hot Mess Podcast]]>https://podcasters.spotify.com/pod/show/high-five-hot-mess-podcasRiverside.fm (https://riverside.com)Thu, 28 May 2026 05:45:06 GMTSat, 07 Mar 2026 20:33:20 GMT60High Five Hot Mess PodcastThe High Five Hot Mess Podcast is where we show up, glow up and inevitably spill something. Hosted by longtime friends and 30 year “we’re fine, everything’s fine” veterans Lisa and Lisa, this weekly show turns everyday chaos into connection through real life stories, pop culture commentary, product and experience reviews and listener submissions. If you’re out here juggling work, life, side hustles, family, therapy, hydration goals and the existential dread that hits at 3 a.m., welcome home. At its core, High Five Hot Mess is about finding the high five moments in life—the tiny wins, the off tepisodicHigh Five Hot Mess Podcastgswforlife5472@gmail.comno<![CDATA[We Hit Every Goal. Still Not Happy. Here's Why.]]>You got the job. You hit the number. You built the life. And somewhere in the middle of all of it, you started wondering why you still feel tired, restless, or quietly empty.

Turns out, that's not a personal failure. That's your brain doing exactly what it was designed to do.

This week Lisa Wilson and Lisa Smith went down a happiness rabbit hole and found Yale professor Laurie Santos — whose class on the science of happiness is the most popular in Yale's history (and free online). What they discovered stopped her cold: our brains were not designed to choose happiness. They were designed to survive. And somewhere along the way, a lot of us confused productivity with happiness — and have been on the treadmill ever since.

This week we get into:

  • The happiness treadmill — why your brain keeps moving the goalposts no matter what you achieve
  • Were we raised to earn happiness rather than just feel it?
  • Why stillness feels uncomfortable — and what that says about how we grew up
  • Two Netflix shows proving we're not always great at choosing what's good for us
  • The Southern Ladies Council on Appropriateness and Manners — and why every woman needs a group that tells her the truth
  • What did you think would make you happy — that didn't?

New Here?

High Five Hot Mess is a comfort-comedy podcast for everyone looking for a high five in this hot mess world. Two real friends with zero guru energy. Honest conversation and a lot of "wait, me too." Drop us a review if this episode felt like it was written for you — it genuinely helps people find us. Let's hang out!

Find us:

•       YouTube: @highfivehotmess

•       Instagram: @highfivehotmess

•       Apple Podcasts: podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763

•       Spotify: open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG

•       TikTok: @highfivehotmesspod

•       Website: highfivehotmesspod.com

]]>d52030e3-e0b2-4e77-a206-9b10a8b444fdThu, 21 May 2026 11:45:00 GMT<p>You got the job. You hit the number. You built the life. And somewhere in the middle of all of it, you started wondering why you still feel tired, restless, or quietly empty.</p><p></p><p>Turns out, that's not a personal failure. That's your brain doing exactly what it was designed to do.</p><p></p><p>This week Lisa Wilson and Lisa Smith went down a happiness rabbit hole and found Yale professor Laurie Santos — whose class on the science of happiness is the most popular in Yale's history (and free online). What they discovered stopped her cold: our brains were not designed to choose happiness. They were designed to survive. And somewhere along the way, a lot of us confused productivity with happiness — and have been on the treadmill ever since.</p><p></p><p>This week we get into:</p><ul><li>The happiness treadmill — why your brain keeps moving the goalposts no matter what you achieve</li><li>Were we raised to earn happiness rather than just feel it?</li><li>Why stillness feels uncomfortable — and what that says about how we grew up</li><li>Two Netflix shows proving we're not always great at choosing what's good for us</li><li>The Southern Ladies Council on Appropriateness and Manners — and why every woman needs a group that tells her the truth</li><li>What did you think would make you happy — that didn't?</li></ul><p></p><p><b>New Here? </b></p><p>High Five Hot Mess is a comfort-comedy podcast for everyone looking for a high five in this hot mess world. Two real friends with zero guru energy. Honest conversation and a lot of "wait, me too." Drop us a review if this episode felt like it was written for you — it genuinely helps people find us. Let's hang out!</p><p><b>Find us:</b></p><p>•       YouTube: @highfivehotmess</p><p>•       Instagram: @highfivehotmess</p><p>•       Apple Podcasts: <a rel="noopener noreferrer nofollow" href="http://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763" target="_blank">podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763</a></p><p>•       Spotify: <a rel="noopener noreferrer nofollow" href="http://open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG" target="_blank">open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG</a></p><p>•       TikTok: @highfivehotmesspod</p><p>•       Website: <a rel="noopener noreferrer nofollow" href="http://highfivehotmesspod.com" target="_blank">highfivehotmesspod.com</a></p>yes00:36:57We Hit Every Goal. Still Not Happy. Here's Why.full<![CDATA[How We’re Making Life Work Without Cutting Everything ]]>Tide Pods are $30. Gas is $5.50 a gallon. Streaming services somehow cost as much as cable now… and one of us is unemployed.

So no — we’re not cutting everything.

We’re making trades.

In this episode of the High Five Hot Mess Podcast, we talk about the emotional math women are doing right now to keep life working without giving up every single thing that still brings joy.

We talk about:
✋ cutting cable but keeping the trip
✋ making homemade laundry detergent
✋ grocery store sticker shock
✋ spin classes during unemployment
✋ subscriptions quietly draining money
✋ how Lisa used ChatGPT to audit the podcast subscriptions and save $500
✋ why “intentional spending” looks different for everyone

This isn’t financial advice.
It’s two Gen X women trying to figure out modern life in real time — while still trying to find the high fives.

Because maybe the answer isn’t cutting everything.
Maybe it’s making better trades.

🎙️ High Five Hot Mess Podcast
New episodes every Thursday.

]]>87716422-8427-48a9-aeec-a82e2c4aebd0Thu, 14 May 2026 11:45:00 GMT<p>Tide Pods are $30. Gas is $5.50 a gallon. Streaming services somehow cost as much as cable now… and one of us is unemployed.</p><p>So no — we’re not cutting everything.</p><p>We’re making trades.</p><p></p><p>In this episode of the High Five Hot Mess Podcast, we talk about the emotional math women are doing right now to keep life working without giving up every single thing that still brings joy.</p><p>We talk about:<br />✋ cutting cable but keeping the trip<br />✋ making homemade laundry detergent<br />✋ grocery store sticker shock<br />✋ spin classes during unemployment<br />✋ subscriptions quietly draining money<br />✋ how Lisa used ChatGPT to audit the podcast subscriptions and save $500<br />✋ why “intentional spending” looks different for everyone</p><p></p><p>This isn’t financial advice.<br />It’s two Gen X women trying to figure out modern life in real time — while still trying to find the high fives.</p><p>Because maybe the answer isn’t cutting everything.<br />Maybe it’s making better trades.</p><p></p><p>🎙️ High Five Hot Mess Podcast<br />New episodes every Thursday.</p>no00:42:09How We’re Making Life Work Without Cutting Everything full<![CDATA[We Said We Were Fine… But We Weren’t | Recalibrate, Don’t Restart]]>We’ve all said it:

“I’m fine.”
“I’m okay.”
“It’s all good.”

But what if we’re not?

This week on High Five Hot Mess, Lisa Wilson and Lisa Smith talk about the quiet weight so many women carry—stress, family pressure, changing goals, health fallout, emotional overload, and the pressure to keep functioning while life piles on.

From buffalo humps and burnout to honesty, boundaries, and redefining happiness, this is a real conversation about what happens when life gets heavy.

Sometimes the answer isn’t starting over.

Sometimes the answer is recalibrating.

🖐️ Listen / Watch High Five Hot Mess:

🍎 Apple Podcasts: https://podcasts.apple.com/
📺 YouTube: https://www.youtube.com/@highfivehotmesspodcast
🎧 Spotify: https://open.spotify.com/
📸 Instagram: https://www.instagram.com/highfivehotmesspodcast/

🎙️ Recorded at The Pod Place – Las Vegas, Nevada
https://thepodplace.com/

If this episode felt like your life right now, share it with a friend who keeps saying she’s “fine.”

Please follow, rate, review, comment, and subscribe. It helps more than you know.

]]>dc0994a8-c954-459e-a1be-ade43b9ddde2Thu, 07 May 2026 11:45:00 GMT<p>We’ve all said it:</p><p>“I’m fine.”<br />“I’m okay.”<br />“It’s all good.”</p><p>But what if we’re not?</p><p>This week on High Five Hot Mess, Lisa Wilson and Lisa Smith talk about the quiet weight so many women carry—stress, family pressure, changing goals, health fallout, emotional overload, and the pressure to keep functioning while life piles on.</p><p>From buffalo humps and burnout to honesty, boundaries, and redefining happiness, this is a real conversation about what happens when life gets heavy.</p><p>Sometimes the answer isn’t starting over.</p><p>Sometimes the answer is recalibrating.</p><p>🖐️ Listen / Watch High Five Hot Mess:</p><p>🍎 Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/" target="_blank">https://podcasts.apple.com/</a><br />📺 YouTube: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@highfivehotmesspodcast" target="_blank">https://www.youtube.com/@highfivehotmesspodcast</a><br />🎧 Spotify: <a rel="noopener noreferrer nofollow" href="https://open.spotify.com/" target="_blank">https://open.spotify.com/</a><br />📸 Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/highfivehotmesspodcast/" target="_blank">https://www.instagram.com/highfivehotmesspodcast/</a></p><p>🎙️ Recorded at The Pod Place – Las Vegas, Nevada<br /><a rel="noopener noreferrer nofollow" href="https://thepodplace.com/" target="_blank">https://thepodplace.com/</a></p><p>If this episode felt like your life right now, share it with a friend who keeps saying she’s “fine.”</p><p>Please follow, rate, review, comment, and subscribe. It helps more than you know.</p>yes00:39:20We Said We Were Fine… But We Weren’t | Recalibrate, Don’t Restartfull<![CDATA[She Built a Handmade Business… Without Losing Herself|Marci Scharko of Turnrow Bath Body & Home]]>What happens when you start with less than $50, two kids with sensitive skin, and a need for something that works?

This week, Lisa from High Five Hot Mess, sits down with Marci Scharko, founder of Turnrow Bath Body & Home, to talk about building a handmade business from scratch, staying true to your values, and growing without losing the heart behind the brand.

They talk about:

• Starting a business with almost no money
• Why scaling up isn’t always the answer
• Handmade vs mass-produced products
• The reality of running a small business
• Burnout, self-doubt, and asking for help
• The 50-pound wax disaster story
• Why customers still matter more than automation
• Building a life that fits you—not just your business

If you’ve ever wanted to create something of your own but felt scared to start, this episode is for you.

Connect with Marci / Turnrow Bath Body & Home:
Website: https://turnrowbathbody.com
Instagram: https://www.instagram.com/turnrowbathbody/

Connect with High Five Hot Mess Podcast:
Instagram: https://www.instagram.com/highfivehotmesspodcast/
Apple Podcasts: https://podcasts.apple.com/
YouTube: https://www.youtube.com/@highfivehotmesspodcast

If you enjoyed this episode, please follow, rate, and share — it helps us grow more than you know. 🖐️

]]>93723808-4b0e-4ae5-a1d3-e6954a90860eThu, 30 Apr 2026 11:45:00 GMT<p>What happens when you start with less than $50, two kids with sensitive skin, and a need for something that works?</p><p>This week, Lisa from High Five Hot Mess, sits down with Marci Scharko, founder of Turnrow Bath Body &amp; Home, to talk about building a handmade business from scratch, staying true to your values, and growing without losing the heart behind the brand.</p><p></p><p>They talk about:</p><p>• Starting a business with almost no money<br />• Why scaling up isn’t always the answer<br />• Handmade vs mass-produced products<br />• The reality of running a small business<br />• Burnout, self-doubt, and asking for help<br />• The 50-pound wax disaster story<br />• Why customers still matter more than automation<br />• Building a life that fits you—not just your business</p><p></p><p>If you’ve ever wanted to create something of your own but felt scared to start, this episode is for you.</p><p></p><p><b>Connect with Marci / Turnrow Bath Body &amp; Home:</b><br />Website: <a rel="noopener noreferrer nofollow" href="https://turnrowbathbody.com" target="_blank">https://turnrowbathbody.com</a><br />Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/turnrowbathbody/" target="_blank">https://www.instagram.com/turnrowbathbody/</a></p><p><b>Connect with High Five Hot Mess Podcast:</b><br />Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/highfivehotmesspodcast/" target="_blank">https://www.instagram.com/highfivehotmesspodcast/</a><br />Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/" target="_blank">https://podcasts.apple.com/</a><br />YouTube: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@highfivehotmesspodcast" target="_blank">https://www.youtube.com/@highfivehotmesspodcast</a></p><p>If you enjoyed this episode, please follow, rate, and share — it helps us grow more than you know. 🖐️</p>no00:40:00She Built a Handmade Business… Without Losing Herself|Marci Scharko of Turnrow Bath Body & Homefull<![CDATA[They Quit Great Jobs, Pulled Their Kids from School & Hit the Road]]>What happens when two successful parents in their 40s walk away from stable careers, pull their kids out of school, and spend two years living on the road?

Hilary is back on High Five Hot Mess to tell the truth about long-term van/RV life with kids — and it’s not the filtered Instagram version.

We talk about saving for years to make it happen, what people said when they announced it, homeschooling on the road, discovering their daughter’s dyslexia, marriage inside 300 square feet, campground showers, public laundromats, Arctic Ocean adventures, and what freedom actually costs.

This episode is funny, honest, emotional, and full of the kind of reality nobody posts online.

In this episode:

  • Why they quit high-paying jobs
  • Saving for years to chase one big dream
  • What family and friends really thought
  • Homeschooling while traveling full-time
  • Discovering dyslexia on the road
  • RV life expectations vs reality
  • Parenting inside a tiny space
  • Marriage under pressure
  • Swimming in the Arctic Ocean
  • Learning when to say yes—and when to say no

If you’ve ever wondered what it would look like to leave the safe path and choose a different life, this one is for you.

Listen / Watch Everywhere:
YouTube: @highfivehotmesspodcast
Apple Podcasts: High Five Hot Mess
Spotify: High Five Hot Mess Podcast
Instagram: @highfivehotmesspodcast

]]>d4472b49-bf07-4078-b046-2379cc1b74deMon, 27 Apr 2026 12:00:00 GMT<p>What happens when two successful parents in their 40s walk away from stable careers, pull their kids out of school, and spend two years living on the road?</p><p></p><p>Hilary is back on High Five Hot Mess to tell the truth about long-term van/RV life with kids — and it’s not the filtered Instagram version.</p><p></p><p>We talk about saving for years to make it happen, what people said when they announced it, homeschooling on the road, discovering their daughter’s dyslexia, marriage inside 300 square feet, campground showers, public laundromats, Arctic Ocean adventures, and what freedom actually costs.</p><p>This episode is funny, honest, emotional, and full of the kind of reality nobody posts online.</p><p></p><p><b>In this episode:</b></p><ul><li>Why they quit high-paying jobs</li><li>Saving for years to chase one big dream</li><li>What family and friends really thought</li><li>Homeschooling while traveling full-time</li><li>Discovering dyslexia on the road</li><li>RV life expectations vs reality</li><li>Parenting inside a tiny space</li><li>Marriage under pressure</li><li>Swimming in the Arctic Ocean</li><li>Learning when to say yes—and when to say no</li></ul><p></p><p>If you’ve ever wondered what it would look like to leave the safe path and choose a different life, this one is for you.</p><p></p><p><b>Listen / Watch Everywhere:</b><br />YouTube: @highfivehotmesspodcast<br />Apple Podcasts: High Five Hot Mess<br />Spotify: High Five Hot Mess Podcast<br />Instagram: @highfivehotmesspodcast</p><p></p>yes01:30:19They Quit Great Jobs, Pulled Their Kids from School & Hit the Roadbonus<![CDATA[What Happens When You Stop Playing It Safe and Start Saying Yes]]>She was a fire dancer… a flight attendant… a CPA… and a mom.

And somehow—none of it is random.

In this episode of High Five Hot Mess, we sit down with Hilary, whose life completely breaks the idea that you’re supposed to pick one path and stick to it.

From performing at circus festivals around the world… to navigating imposter syndrome… to rebuilding her identity more than once…

This is a real conversation about what happens when your life doesn’t look anything like you expected—and why that might actually be the point.

If you’ve ever questioned your path, felt behind, or wondered if you’re doing life “wrong”… this episode will hit.

IN THIS EPISODE:
• Fire dancer to CPA (yes, really)
• Career change and non-linear life paths
• Imposter syndrome in unexpected places
• Circus performance and festival life
• Confidence vs self-doubt across identities
• Rebuilding after trust is broken
• Small habits that impact mental health
• Feeling lost vs being exactly where you need to be

LISTEN / WATCH:
YouTube: https://www.youtube.com/@highfivehotmesspodcast
Spotify: https://open.spotify.com/

CONNECT WITH US:
Instagram: https://www.instagram.com/highfivehotmesspod

LISTENER QUESTION:
Are you where you thought you’d be in life right now?

FOLLOW THE SHOW:
New full episodes every Thursday + bonus episodes every Monday.

Hydrate.
Unclench your jaw.
Give someone a high five.

#HighFiveHotMess #CareerPivot #ImposterSyndrome #LifePath #GenXPodcast

]]>e5e1bac3-9486-433c-85f6-480c57a951cbThu, 23 Apr 2026 11:45:00 GMT<p>She was a fire dancer… a flight attendant… a CPA… and a mom.</p><p>And somehow—none of it is random.</p><p>In this episode of High Five Hot Mess, we sit down with Hilary, whose life completely breaks the idea that you’re supposed to pick one path and stick to it.</p><p>From performing at circus festivals around the world… to navigating imposter syndrome… to rebuilding her identity more than once…</p><p>This is a real conversation about what happens when your life doesn’t look anything like you expected—and why that might actually be the point.</p><p>If you’ve ever questioned your path, felt behind, or wondered if you’re doing life “wrong”… this episode will hit.</p><hr /><p>IN THIS EPISODE:<br />• Fire dancer to CPA (yes, really)<br />• Career change and non-linear life paths<br />• Imposter syndrome in unexpected places<br />• Circus performance and festival life<br />• Confidence vs self-doubt across identities<br />• Rebuilding after trust is broken<br />• Small habits that impact mental health<br />• Feeling lost vs being exactly where you need to be</p><hr /><p>LISTEN / WATCH:<br />YouTube: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@highfivehotmesspodcast" target="_blank">https://www.youtube.com/@highfivehotmesspodcast</a><br />Spotify: <a rel="noopener noreferrer nofollow" href="https://open.spotify.com/" target="_blank">https://open.spotify.com/</a></p><hr /><p>CONNECT WITH US:<br />Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/highfivehotmesspod" target="_blank">https://www.instagram.com/highfivehotmesspod</a></p><hr /><p>LISTENER QUESTION:<br />Are you where you thought you’d be in life right now?</p><hr /><p>FOLLOW THE SHOW:<br />New full episodes every Thursday + bonus episodes every Monday.</p><hr /><p>Hydrate.<br />Unclench your jaw.<br />Give someone a high five.</p><hr /><p>#HighFiveHotMess #CareerPivot #ImposterSyndrome #LifePath #GenXPodcast</p>no00:32:33What Happens When You Stop Playing It Safe and Start Saying Yesfull<![CDATA[How Do You Keep Going When Everything Is Working Against You? What It Really Takes to Not Quit]]>In this bonus episode of High Five Hot Mess Podcast, Lisa and Sherif Said get real about what it actually looks like when everything starts going wrong… at the same time.

This isn’t a highlight reel.

This is the part no one talks about — the setbacks, the financial stress, the unexpected roadblocks, and the moments where quitting would be easier.

From buying a struggling restaurant that turned into three, to losing locations, permits, shutdowns, and even a full restaurant flood — this is what building something really looks like when everything feels like it’s working against you.

So how do you keep going?

That’s what this episode answers.

👉 Start with the full episode: She Got Rejected. He Wrote Two Books. Now What Happens Next?

This episode is about resilience in real time — and what it actually takes to not quit.

In this episode:
• What happens when a “good opportunity” turns complicated fast
• The reality of owning and rebuilding a restaurant
• Unexpected costs, delays, and setbacks no one warns you about
• How to stay grounded when everything feels out of control
• Why success becomes the only option after enough adversity
• The mindset that keeps you showing up anyway

If this episode hit for you, follow the show on Apple and share it with someone who needs it.

Sherif’s Books:
The Hustler Legacy
https://www.amazon.com/dp/B0CXXXXX

The Hustler Playbook (Interactive Journal)
https://www.amazon.com/dp/B0CXXXXX

Listen & Watch High Five Hot Mess:
YouTube: https://www.youtube.com/@highfivehotmesspodcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763
Instagram: https://www.instagram.com/highfivehotmesspod

If this episode hit for you, follow the show on Apple Podcasts, leave a review, and share it with someone who needs to hear it.

Listener Homework:
Where are you being tested right now… and what would it look like if you didn’t quit?

Roll your shoulders back. Unclench your jaw. Drink your water. And go find your High Five.

]]>78402cb6-fb14-4156-ae89-338658917628Mon, 20 Apr 2026 11:45:00 GMT<p>In this bonus episode of High Five Hot Mess Podcast, Lisa and Sherif Said get real about what it actually looks like when everything starts going wrong… at the same time.</p><p>This isn’t a highlight reel.</p><p>This is the part no one talks about — the setbacks, the financial stress, the unexpected roadblocks, and the moments where quitting would be easier.</p><p>From buying a struggling restaurant that turned into three, to losing locations, permits, shutdowns, and even a full restaurant flood — this is what building something really looks like when everything feels like it’s working against you.</p><p>So how do you keep going?</p><p>That’s what this episode answers.</p><p>👉 Start with the full episode: She Got Rejected. He Wrote Two Books. Now What Happens Next?</p><p>This episode is about resilience in real time — and what it actually takes to not quit.</p><p>In this episode:<br />• What happens when a “good opportunity” turns complicated fast<br />• The reality of owning and rebuilding a restaurant<br />• Unexpected costs, delays, and setbacks no one warns you about<br />• How to stay grounded when everything feels out of control<br />• Why success becomes the only option after enough adversity<br />• The mindset that keeps you showing up anyway</p><p>If this episode hit for you, follow the show on Apple and share it with someone who needs it.</p><p>Sherif’s Books:<br />The Hustler Legacy<br /><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/B0CXXXXX" target="_blank">https://www.amazon.com/dp/B0CXXXXX</a></p><p>The Hustler Playbook (Interactive Journal)<br /><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/B0CXXXXX" target="_blank">https://www.amazon.com/dp/B0CXXXXX</a></p><p>Listen &amp; Watch High Five Hot Mess:<br />YouTube: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@highfivehotmesspodcast" target="_blank">https://www.youtube.com/@highfivehotmesspodcast</a><br />Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763" target="_blank">https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763</a><br />Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/highfivehotmesspod" target="_blank">https://www.instagram.com/highfivehotmesspod</a></p><p>If this episode hit for you, follow the show on Apple Podcasts, leave a review, and share it with someone who needs to hear it.</p><p>Listener Homework:<br />Where are you being tested right now… and what would it look like if you didn’t quit?</p><p>Roll your shoulders back. Unclench your jaw. Drink your water. And go find your High Five.</p>no00:15:08How Do You Keep Going When Everything Is Working Against You? What It Really Takes to Not Quitbonus<![CDATA[She Got Rejected. He Wrote Two Books. Now What Happens Next?]]>IIn this episode of High Five Hot Mess Podcast, Lisa sits down with entrepreneur and author Sherif Said to talk about what really happens when things don’t go your way.

Sometimes you take big swings… and miss. Sometimes you follow the plan… and it still doesn’t work.

So what do you do next?

👉 Continue this conversation in the bonus episode: How Do You Keep Going When Everything Is Working Against You?

This episode is about what happens after the “no.”

From getting professionally humbled to writing two books during a career pause, Sherif shares what it actually takes to keep going when things feel uncertain.

In this episode:
• Taking big swings — and getting rejected
• Why rejection isn’t failure (even when it feels like it)
• The real cost (and surprise) of writing and publishing a book
• How to pivot when life forces you to
• The mindset that keeps you moving forward
• Why the meanest voice is often your own
• Building something from nothing — and doing it again

Sherif’s Books:
The Hustler Legacy
https://www.amazon.com/dp/B0CXXXXX

The Hustler Playbook (Interactive Journal)
https://www.amazon.com/dp/B0CXXXXX

Listen & Watch High Five Hot Mess:
YouTube: https://www.youtube.com/@highfivehotmesspodcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763
Instagram: https://www.instagram.com/highfivehotmesspod

If this episode hit for you, follow the show on Apple Podcasts, leave a review, and share it with someone who needs it.

Listener Homework:
What would you do if you didn’t stop after the “no”? And are you being harder on yourself than anyone else ever could be?

Roll your shoulders back. Unclench your jaw. Drink your water. And go find your High Five.

]]>3914a00a-08eb-4189-86f1-a466c277c60bThu, 16 Apr 2026 11:45:00 GMT<p>IIn this episode of High Five Hot Mess Podcast, Lisa sits down with entrepreneur and author Sherif Said to talk about what really happens when things don’t go your way.</p><p>Sometimes you take big swings… and miss. Sometimes you follow the plan… and it still doesn’t work.</p><p>So what do you do next?</p><p>👉 Continue this conversation in the bonus episode: How Do You Keep Going When Everything Is Working Against You?</p><p>This episode is about what happens after the “no.”</p><p>From getting professionally humbled to writing two books during a career pause, Sherif shares what it actually takes to keep going when things feel uncertain.</p><p>In this episode:<br />• Taking big swings — and getting rejected<br />• Why rejection isn’t failure (even when it feels like it)<br />• The real cost (and surprise) of writing and publishing a book<br />• How to pivot when life forces you to<br />• The mindset that keeps you moving forward<br />• Why the meanest voice is often your own<br />• Building something from nothing — and doing it again</p><p>Sherif’s Books:<br />The Hustler Legacy<br /><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/B0CXXXXX" target="_blank">https://www.amazon.com/dp/B0CXXXXX</a></p><p>The Hustler Playbook (Interactive Journal)<br /><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/dp/B0CXXXXX" target="_blank">https://www.amazon.com/dp/B0CXXXXX</a></p><p>Listen &amp; Watch High Five Hot Mess:<br />YouTube: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@highfivehotmesspodcast" target="_blank">https://www.youtube.com/@highfivehotmesspodcast</a><br />Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763" target="_blank">https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763</a><br />Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/highfivehotmesspod" target="_blank">https://www.instagram.com/highfivehotmesspod</a></p><p>If this episode hit for you, follow the show on Apple Podcasts, leave a review, and share it with someone who needs it.</p><p>Listener Homework:<br />What would you do if you didn’t stop after the “no”? And are you being harder on yourself than anyone else ever could be?</p><p>Roll your shoulders back. Unclench your jaw. Drink your water. And go find your High Five.</p>no00:28:12She Got Rejected. He Wrote Two Books. Now What Happens Next?full<![CDATA[Everything Was Falling Apart… Then This Shifted (Rattlesnakes, Job Loss & Finding Joy)]]>A rattlesnake at the front door. A job offer pulled overnight. Everything falling apart… and somehow, everything shifted.

If your life feels chaotic right now, this episode might change how you see it.

What if the moments that feel like everything is going wrong… are actually working for you?

If you’ve been overwhelmed, stuck in survival mode, or quietly trying to hold it all together—this episode is for you.

In this episode of High Five Hot Mess, Lisa Wilson sits down with Happiness Coach Lisa Ryan to break down what’s actually happening in your brain during chaos—and how to shift it.

• A rescinded job offer that changed everything
• A literal rattlesnake at the front door
• The moment chaos turned into clarity
• Why is your brain wired for negativity—and how to shift it
• Simple practices to move out of survival mode fast

This isn’t about pretending everything is fine.

It’s about learning how to feel better in the middle of real life.

Follow High Five Hot Mess on Apple—new episodes every week for people figuring life out in real time.

Listen & Follow

👉 If this episode hits, follow the show—it helps more people like you find us.

 

Connect

Episode Mentions

 

]]>2eebdb18-c751-4109-9b8f-204cd459b0f9Thu, 09 Apr 2026 12:00:00 GMT<p><b><i>A rattlesnake at the front door. A job offer pulled overnight. Everything falling apart… and somehow, everything shifted.</i></b></p><p></p><p><b>If your life feels chaotic right now, this episode might change how you see it.</b></p><p></p><p><b>What if the moments that feel like everything is going wrong… are actually working for you?</b></p><p></p><p><b>If you’ve been overwhelmed, stuck in survival mode, or quietly trying to hold it all together—this episode is for you.</b></p><p><b>In this episode of <i>High Five Hot Mess</i>, Lisa Wilson sits down with Happiness Coach Lisa Ryan to break down what’s actually happening in your brain during chaos—and how to shift it.</b></p><p></p><p><b>• A rescinded job offer that changed everything<br />• A literal rattlesnake at the front door<br />• The moment chaos turned into clarity<br />• Why is your brain wired for negativity—and how to shift it<br />• Simple practices to move out of survival mode fast</b></p><p><b>This isn’t about pretending everything is fine.</b></p><p><b>It’s about learning how to feel better in the middle of real life.</b></p><p><b>Follow <i>High Five Hot Mess</i> on Apple—new episodes every week for people figuring life out in real time.</b></p><hr /><p><b>Listen &amp; Follow</b></p><ul><li><b>Apple Podcasts: </b><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763" target="_blank"><b>https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763</b></a></li><li><b>Spotify: </b><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG" target="_blank"><b>https://open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG</b></a></li><li><b>YouTube: </b><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@HighFiveHotMessPodcast" target="_blank"><b>https://www.youtube.com/@HighFiveHotMessPodcast</b></a></li></ul><p><b>👉 If this episode hits, follow the show—it helps more people like you find us.</b></p><hr /><p><b> </b></p><p><b>Connect</b></p><ul><li><b>Instagram: </b><a rel="noopener noreferrer nofollow" href="https://instagram.com/highfivehotmess" target="_blank"><b>https://instagram.com/highfivehotmess</b></a></li><li><b>TikTok: </b><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@highfivehotmess" target="_blank"><b>https://www.tiktok.com/@highfivehotmess</b></a></li></ul><hr /><p><b>Episode Mentions</b></p><ul><li><b>The Secret by Rhonda Byrne<br /></b><a rel="noopener noreferrer nofollow" href="https://www.thesecret.tv/" target="_blank"><b>https://www.thesecret.tv/</b></a></li><li><b>The Sedona Method by Lester Levenson<br /></b><a rel="noopener noreferrer nofollow" href="https://www.sedona.com/" target="_blank"><b>https://www.sedona.com/</b></a></li><li><b>Microsoft Copilot<br /></b><a rel="noopener noreferrer nofollow" href="https://www.microsoft.com/en-us/copilot" target="_blank"><b>https://www.microsoft.com/en-us/copilot</b></a></li></ul><p> </p>no00:49:41Everything Was Falling Apart… Then This Shifted (Rattlesnakes, Job Loss & Finding Joy)full<![CDATA[She Manifested a Free Tire… Then It Got Weird]]>She manifested a free tire… and that was just the beginning.
A flight delay reversed. A missing bag showed up 500 miles away. Coincidence—or something more?

What if the reason things never seem to work out… is because you’re trying too hard to control how they will?

In this episode of High Five Hot Mess, we share three real-life stories that might completely shift how you see manifestation, coincidence, and control.

• A flat tire that somehow got fixed for free 

• A Trader Joe’s bag that traveled 500 miles… and showed up anyway 

• A flight delay that reversed itself the moment one simple thought changed 

Whether you’re skeptical or fully in, this episode makes manifestation feel real, practical, and honestly kind of wild.

If you’ve ever felt like life should be working—but isn’t—this episode is for you.

Follow High Five Hot Mess on Apple—new episodes every week for people figuring life out in real time.

Listen & Follow High Five Hot Mess

👉 If this episode hits, follow the show on Apple—it’s the fastest way to help us grow and reach more listeners like you.

Connect With Us

Episode References

In This Episode

  • The flat tire story that turned into a zero-cost fix
  • The exact moment a delayed flight… wasn’t delayed anymore
  • The GPS analogy that finally makes manifestation click
  • The one thing you might be doing that’s slowing everything down

If This Episode Hit You

Follow High Five Hot Mess on Apple so you don’t miss what’s next.
New episodes every week for people figuring life out in real time.

 

]]>59effdb9-38b4-42ff-8ac9-7d9bca599208Mon, 13 Apr 2026 12:00:00 GMT<p><b><i>She manifested a free tire… and that was just the beginning.</i></b><i><br />A flight delay reversed. A missing bag showed up 500 miles away. Coincidence—or something more?</i></p><p><i>What if the reason things never seem to work out… is because you’re trying too hard to control how they will?</i></p><p><i>In this episode of High Five Hot Mess, we share three real-life stories that might completely shift how you see manifestation, coincidence, and control.</i></p><p><i>• A flat tire that somehow got fixed for free </i></p><p><i>• A Trader Joe’s bag that traveled 500 miles… and showed up anyway </i></p><p><i>• A flight delay that reversed itself the moment one simple thought changed </i></p><p><i>Whether you’re skeptical or fully in, this episode makes manifestation feel real, practical, and honestly kind of wild.</i></p><p><i>If you’ve ever felt like life should be working—but isn’t—this episode is for you.</i></p><p><b>Follow <i>High Five Hot Mess</i> on Apple—new episodes every week for people figuring life out in real time.</b></p><p><b>Listen &amp; Follow High Five Hot Mess</b></p><ul><li>Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763" target="_blank">https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763</a></li><li>Spotify: <a rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/your-show-link" target="_blank">https://open.spotify.com/show/your-show-link</a></li><li>YouTube: <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@HighFiveHotMessPodcast" target="_blank">https://www.youtube.com/@HighFiveHotMessPodcast</a></li></ul><p>👉 If this episode hits, <b>follow the show on Apple</b>—it’s the fastest way to help us grow and reach more listeners like you.</p><hr /><p><b>Connect With Us</b></p><ul><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://instagram.com/highfivehotmess" target="_blank">https://instagram.com/highfivehotmess</a></li><li>TikTok: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@highfivehotmess" target="_blank">https://www.tiktok.com/@highfivehotmess</a></li></ul><hr /><p><b>Episode References</b></p><ul><li>Abraham Hicks<br />Official teachings: <a rel="noopener noreferrer nofollow" href="https://www.abraham-hicks.com" target="_blank">https://www.abraham-hicks.com</a></li><li>Esther Hicks<br />Learn more: <a rel="noopener noreferrer nofollow" href="https://www.abraham-hicks.com" target="_blank">https://www.abraham-hicks.com</a></li><li>Trader Joe’s<br /><a rel="noopener noreferrer nofollow" href="https://www.traderjoes.com" target="_blank">https://www.traderjoes.com</a></li></ul><hr /><p><b>In This Episode</b></p><ul><li>The flat tire story that turned into a <b>zero-cost fix</b></li><li>The exact moment a delayed flight… wasn’t delayed anymore</li><li>The GPS analogy that finally makes manifestation click</li><li>The one thing you might be doing that’s slowing everything down</li></ul><hr /><p><b>If This Episode Hit You</b></p><p>Follow <i>High Five Hot Mess</i> on Apple so you don’t miss what’s next.<br />New episodes every week for people figuring life out in real time.</p><p> </p>yes00:19:30She Manifested a Free Tire… Then It Got Weirdbonus<![CDATA[You Don’t Do Life Alone: The Power of Your Crisis Circle]]>In this week's Bonus Episode of High Five Hot Mess Podcast, when life hits hard and everything feels like it’s falling apart, the people who show up for you become the difference between stopping and surviving. Lisa shares the raw, funny, chaotic, and deeply human story of how her crisis circle

From crying in the car, to fighting with Meta at 2 a.m., to nearly giving up on the podcast altogether, this episode is a reminder that you don’t accomplish anything alone. It’s a love letter to the people who carry us when we can’t carry ourselves.

  • 00:00 — When life changes overnight
  • 02:30 — Calling the crisis circle
  • 06:10 — Fighting with Meta at 2 a.m.
  • 09:45 — The nephew who saved YouTube
  • 12:20 — Why guests became the bridge
  • 15:40 — The story of H: the ultimate crisis friend
  • 23:00 — The Saturday statistics bootcamp
  • 29:00 — You don’t get anywhere alone
  • 32:10 — Gratitude for the people who show up

    friendship, crisis friend, support system, asking for help, vulnerability, podcast journey, emotional resilience, community, gratitude, personal growth, life changes, women supporting women, authenticity, storytelling, behind the scenes

]]>1e222285-4fe5-4e7d-8312-efb153343be9Mon, 06 Apr 2026 12:00:00 GMT<p>In this week's Bonus Episode of High Five Hot Mess Podcast, when life hits hard and everything feels like it’s falling apart, the people who show up for you become the difference between stopping and surviving. Lisa shares the raw, funny, chaotic, and deeply human story of how her crisis circle</p><p>From crying in the car, to fighting with Meta at 2 a.m., to nearly giving up on the podcast altogether, this episode is a reminder that <b>you don’t accomplish anything alone</b>. It’s a love letter to the people who carry us when we can’t carry ourselves.</p><ul><li>00:00 — When life changes overnight</li><li>02:30 — Calling the crisis circle</li><li>06:10 — Fighting with Meta at 2 a.m.</li><li>09:45 — The nephew who saved YouTube</li><li>12:20 — Why guests became the bridge</li><li>15:40 — The story of H: the ultimate crisis friend</li><li>23:00 — The Saturday statistics bootcamp</li><li>29:00 — You don’t get anywhere alone</li><li>32:10 — Gratitude for the people who show up<p>friendship, crisis friend, support system, asking for help, vulnerability, podcast journey, emotional resilience, community, gratitude, personal growth, life changes, women supporting women, authenticity, storytelling, behind the scenes</p></li></ul><p></p><p></p><p></p>yes00:16:33You Don’t Do Life Alone: The Power of Your Crisis Circlebonus<![CDATA[Solo Host Pivot: Lockouts, Tech Chaos and Finding Your Anchor]]>This week on High Five Hot Mess Podcast, Lisa Wilson is flying solo and the universe really said, “plot twist.” With co‑host Lisa Smith temporarily stepping back to support her family, Lisa walks through a week filled with Meta lockouts, tech chaos, creator overwhelm, and the emotional load of holding everything together when life forces a pivot.

If you’ve ever had a week that kicked you in the teeth, this one’s for you.

WATCH AND SUBSCRIBE

YouTube
https://youtube.com/@highfivehotmesspodcast?si=k2ScA6B59wAPCClo 

LISTEN AND SUBSCRIBE

Apple

https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763

Spotify

https://open.spotify.com/show/2Q4hSMzZMwilO1S81NLFT7?si=ea0314c9d92045b8

FOLLOW US

📸 Instagram
https://instagram.com/highfivehotmesspod (instagram.com in Bing)

🎥 TikTok
https://www.tiktok.com/@highfivehotmesspod (tiktok.com in Bing)

WEBSITE

🌐 High Five Hot Mess Podcast

CHAPTERS

00:00 — Co‑Host Update: Pivoting With Love & High Vibes
01:51 — Weekly Wrap: Chaos, Lessons & Hallmark Main Character Energy
05:04 — Meta Mayhem: Locked Out of My Own Podcast
07:53 — International Women’s Day: “I Know What I Bring to the Table”
11:14 — The Bride Broke My Spirit: Maggie, Why You Mad at Us
17:47 — High Five of the Week: The Brunch Crew Saves the Day
19:38 — The Board: 80 Minutes of CBD, Calm & Foot Magic
20:58 — Like, Subscribe & Survive: Solo Host Edition

💛 About High Five Hot Mess

A podcast where two long time friends search for high fives in a hot mess world.

👍 Support the Show

✔ Subscribe ✔ Like the video ✔ Drop a comment — tell us your “tech chaos” story ✔ Follow us on Apple, Spotify, TikTok, and our website

We get there together or not at all.

solo, soloepisode, host, pivot, cohost, cohostupdate, update, meta, metalockout, lockout, lockouts, instagram, instagramissues, login, loginproblems, meltdown, tech, techchaos, techissues, creator, creatorlife, overwhelm, burnout, resilience, resilientwomen, midlife, midlifewomen, women, supportingwomen, womenempowerment, turning55, womensday, internationalwomensday, identity, messy, messylife, life, stories, real, relatable, emotional, load, emotionalload, podcast, podcasting, podcastlife, challenges, community, friendship, brunch, brunchcrew, cbd, cbdpedicure, calm, pedicure, selfcare, theboard, highfivehotmess, lisawilson

Product Mention: Riverside Studio

 

]]>71890385-9b73-4a07-b27d-40d5801f1997Thu, 02 Apr 2026 11:45:00 GMT<p>This week on <i>High Five Hot Mess Podcast</i>, Lisa Wilson is flying solo and the universe really said, “plot twist.” With co‑host Lisa Smith temporarily stepping back to support her family, Lisa walks through a week filled with Meta lockouts, tech chaos, creator overwhelm, and the emotional load of holding everything together when life forces a pivot.</p><p>If you’ve ever had a week that kicked you in the teeth, this one’s for you.</p><p><b>WATCH AND SUBSCRIBE</b></p><p><b>YouTube<br /></b><a rel="noopener noreferrer nofollow" href="https://youtube.com/@highfivehotmesspodcast?si=k2ScA6B59wAPCClo" target="_blank"><b>https://youtube.com/@highfivehotmesspodcast?si=k2ScA6B59wAPCClo</b></a><b> </b></p><p><b>LISTEN AND SUBSCRIBE</b></p><p><b>Apple</b></p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763" target="_blank"><b>https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763</b></a></p><p><b>Spotify</b></p><p><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/2Q4hSMzZMwilO1S81NLFT7?si=ea0314c9d92045b8" target="_blank"><b>https://open.spotify.com/show/2Q4hSMzZMwilO1S81NLFT7?si=ea0314c9d92045b8</b></a></p><p><b>FOLLOW US</b></p><p>📸 <b>Instagram</b><br /><a rel="noopener noreferrer nofollow" href="https://instagram.com/highfivehotmesspod" target="_blank">https://instagram.com/highfivehotmesspod</a> (<a rel="noopener noreferrer nofollow" href="http://instagram.com" target="_blank">instagram.com</a> in Bing)</p><p>🎥 <b>TikTok</b><br /><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@highfivehotmesspod" target="_blank">https://www.tiktok.com/@highfivehotmesspod</a> (<a rel="noopener noreferrer nofollow" href="http://tiktok.com" target="_blank">tiktok.com</a> in Bing)</p><p><b>WEBSITE</b></p><p>🌐 <a rel="noopener noreferrer nofollow" href="https://highfivehotmesspodcast.riverside.com/" target="_blank">High Five Hot Mess Podcast</a></p><p><b>CHAPTERS</b></p><p>00:00 — Co‑Host Update: Pivoting With Love &amp; High Vibes<br />01:51 — Weekly Wrap: Chaos, Lessons &amp; Hallmark Main Character Energy<br />05:04 — Meta Mayhem: Locked Out of My Own Podcast<br />07:53 — International Women’s Day: “I Know What I Bring to the Table”<br />11:14 — The Bride Broke My Spirit: Maggie, Why You Mad at Us<br />17:47 — High Five of the Week: The Brunch Crew Saves the Day<br />19:38 — The Board: 80 Minutes of CBD, Calm &amp; Foot Magic<br />20:58 — Like, Subscribe &amp; Survive: Solo Host Edition</p><p><b>💛 About High Five Hot Mess</b></p><p>A podcast where two long time friends search for high fives in a hot mess world.</p><p><b>👍 Support the Show</b></p><p>✔ Subscribe ✔ Like the video ✔ Drop a comment — tell us your “tech chaos” story ✔ Follow us on Apple, Spotify, TikTok, and our website</p><p>We get there together or not at all.</p><p>solo, soloepisode, host, pivot, cohost, cohostupdate, update, meta, metalockout, lockout, lockouts, instagram, instagramissues, login, loginproblems, meltdown, tech, techchaos, techissues, creator, creatorlife, overwhelm, burnout, resilience, resilientwomen, midlife, midlifewomen, women, supportingwomen, womenempowerment, turning55, womensday, internationalwomensday, identity, messy, messylife, life, stories, real, relatable, emotional, load, emotionalload, podcast, podcasting, podcastlife, challenges, community, friendship, brunch, brunchcrew, cbd, cbdpedicure, calm, pedicure, selfcare, theboard, highfivehotmess, lisawilson</p><p>Product Mention: <a rel="noopener noreferrer nofollow" href="https://www.bing.com/ck/a?!&amp;&amp;p=d35dd40643de308472f1ff50d7d15314db8c3a63a7b49db76c9c204ecca4b3ffJmltdHM9MTc3NDkxNTIwMA&amp;ptn=3&amp;ver=2&amp;hsh=4&amp;fclid=35e81d96-7097-654f-3113-0abb71a86440&amp;psq=riversidefm&amp;u=a1aHR0cHM6Ly9yaXZlcnNpZGUuY29tL2xvZ2lu&amp;ntb=1" target="_blank">Riverside Studio</a></p><p> </p>yes00:23:39Solo Host Pivot: Lockouts, Tech Chaos and Finding Your Anchorfull<![CDATA[My Last-Minute Thai Massage Adventure: A Fresha App Plot Twist]]>My Last‑Minute Thai Massage Adventure: A Fresha App Plot Twist

EPISODE SUMMARY

What should’ve been a simple “let me just relax” moment quickly becomes a full‑body saga featuring enthusiastic foot‑walking, Olympic‑level toe‑digging, glute‑crunching determination, and a sheet so sheer it deserved its own IMDb credit.

LISTEN HERE

🎧 Spotify
🎧 Apple Podcasts
🎥 YouTube

FOLLOW US

📸 Instagram
🎥 TikTok

WEBSITE

https://highfivehotmesspodcast.riverside.com/

CHAPTERS

00:00 Tales From the Fresha App: The Last‑Minute Gamble
02:20 Red Flags & Optimism: A Spa With Too Much Availability
05:22 The Foot‑Walking Begins: Toes, Rails & Immediate Regret
08:20 Front‑Side Panic: The See‑Through Sheet Plot Twist
11:17 The Waiting Area Reveal: Why This Spa Was Wide Open
14:19 Final Verdict: Cheap Price, Toe‑Scrunching Comedy

KEYWORDS / WORD BLOCKS

Thai massage story • wellness mishaps • Fresha app adventure • comedy podcast • relatable chaos • women who podcast • self‑care surprises • spa red flags • funny real‑life story • high vibe humor • unexpected plot twist • toe‑scrunching saga • last‑minute booking • pop culture commentary • Hot Mess energy

 

WORD BLOCKS BY PLATFORM

YouTube Word Blocks

High Five Hot Mess • Thai Massage Story • Fresha App Review • Comedy Podcast Episode • Wellness Mishaps • Last‑Minute Booking • Massage Gone Wrong • Hilarious Storytime • Spa Red Flags • Unexpected Plot Twist

Instagram Word Blocks

High Five Hot Mess • Thai Massage Storytime • Wellness Journey Humor • Women Who Podcast • Relatable Chaos • Spa Day Gone Wrong • Positive Vibes Only • Funny Podcast Moments • Self‑Care Adventures • Hot Mess Energy

TikTok Word Blocks

Hot Mess Podcast • Thai Massage Chaos • Fresha App Drama • Wellness Gone Wrong • Comedy Storytelling • Hot Mess Energy • Funny Podcast Clips • Unexpected Plot Twist • Relatable Humor • Toe‑Scrunching Saga

Apple Podcasts Word Blocks

High Five Hot Mess • Thai Massage Comedy • Fresha App Story • Wellness Gone Wrong • Funny Real‑Life Story • Women in Podcasting • Uplifting Storytelling • Spa Adventure • Relatable Humor • Positive Podcast Episode

Spotify Word Blocks

High Five Hot Mess • Comedy Podcast • Funny Massage Story • Thai Massage Experience • Wellness Fails • Storytelling Podcast • Women Who Podcast • Relatable Chaos • Self‑Care Mishaps • Positive Humor

PRODUCT MENTIONS

Fresha App – fresha.com – @fresha
Riverside FM – riverside.fm – @riversidefm

]]>f4f3a90c-6d5c-43e8-9381-57d5b4e9017cSat, 28 Mar 2026 12:00:00 GMT<p><b>My Last‑Minute Thai Massage Adventure: A Fresha App Plot Twist</b></p><p></p><p><b>EPISODE SUMMARY</b></p><p>What should’ve been a simple “let me just relax” moment quickly becomes a full‑body saga featuring enthusiastic foot‑walking, Olympic‑level toe‑digging, glute‑crunching determination, and a sheet so sheer it deserved its own IMDb credit.</p><p><b>LISTEN HERE</b></p><p><b>🎧 </b><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG" target="_blank"><b>Spotify</b></a><b><br />🎧 </b><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763?i=1000753814268" target="_blank"><b>Apple Podcasts</b></a><b><br />🎥 </b><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@highfivehotmesspod" target="_blank"><b>YouTube</b></a></p><p><b>FOLLOW US</b></p><p><b>📸 </b><a rel="noopener noreferrer nofollow" href="https://instagram.com/highfivehotmesspod" target="_blank"><b>Instagram</b></a><b><br />🎥 </b><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@highfivehotmesspod" target="_blank"><b>TikTok</b></a></p><p></p><p><b>WEBSITE</b></p><p><a rel="noopener noreferrer nofollow" href="https://highfivehotmesspodcast.riverside.com/" target="_blank">https://highfivehotmesspodcast.riverside.com/</a></p><p><b>CHAPTERS</b></p><p>00:00 Tales From the Fresha App: The Last‑Minute Gamble<br />02:20 Red Flags &amp; Optimism: A Spa With Too Much Availability<br />05:22 The Foot‑Walking Begins: Toes, Rails &amp; Immediate Regret<br />08:20 Front‑Side Panic: The See‑Through Sheet Plot Twist<br />11:17 The Waiting Area Reveal: Why This Spa Was Wide Open<br />14:19 Final Verdict: Cheap Price, Toe‑Scrunching Comedy</p><p><b>KEYWORDS / WORD BLOCKS</b></p><p>Thai massage story • wellness mishaps • Fresha app adventure • comedy podcast • relatable chaos • women who podcast • self‑care surprises • spa red flags • funny real‑life story • high vibe humor • unexpected plot twist • toe‑scrunching saga • last‑minute booking • pop culture commentary • Hot Mess energy</p><p> </p><p><b>WORD BLOCKS BY PLATFORM</b></p><p><b>YouTube Word Blocks</b></p><p>High Five Hot Mess • Thai Massage Story • Fresha App Review • Comedy Podcast Episode • Wellness Mishaps • Last‑Minute Booking • Massage Gone Wrong • Hilarious Storytime • Spa Red Flags • Unexpected Plot Twist</p><p><b>Instagram Word Blocks</b></p><p>High Five Hot Mess • Thai Massage Storytime • Wellness Journey Humor • Women Who Podcast • Relatable Chaos • Spa Day Gone Wrong • Positive Vibes Only • Funny Podcast Moments • Self‑Care Adventures • Hot Mess Energy</p><p><b>TikTok Word Blocks</b></p><p>Hot Mess Podcast • Thai Massage Chaos • Fresha App Drama • Wellness Gone Wrong • Comedy Storytelling • Hot Mess Energy • Funny Podcast Clips • Unexpected Plot Twist • Relatable Humor • Toe‑Scrunching Saga</p><p><b>Apple Podcasts Word Blocks</b></p><p>High Five Hot Mess • Thai Massage Comedy • Fresha App Story • Wellness Gone Wrong • Funny Real‑Life Story • Women in Podcasting • Uplifting Storytelling • Spa Adventure • Relatable Humor • Positive Podcast Episode</p><p><b>Spotify Word Blocks</b></p><p>High Five Hot Mess • Comedy Podcast • Funny Massage Story • Thai Massage Experience • Wellness Fails • Storytelling Podcast • Women Who Podcast • Relatable Chaos • Self‑Care Mishaps • Positive Humor</p><p><b>PRODUCT MENTIONS</b></p><p>Fresha App – <a rel="noopener noreferrer nofollow" href="http://fresha.com" target="_blank">fresha.com</a> – @fresha<br />Riverside FM – <a rel="noopener noreferrer nofollow" href="http://riverside.fm" target="_blank">riverside.fm</a> – @riversidefm<br /><br /></p>yes00:17:22My Last-Minute Thai Massage Adventure: A Fresha App Plot Twistbonus<![CDATA[High Vibes Only: Navigating Cosmic Chaos & Finding Your Balance]]>EPISODE SUMMARY

This week on High Five Hot Mess Podcast, the Lisa's unpack the energetic whiplash of eclipses, retrogrades, and real‑life curveballs, and how they stayed grounded through it all. From unexpected wins at work to flat‑iron burns, dropped dumbbells, and the emotional hangover of cosmic shifts, the Lisas walk through the highs, lows, and everything in between.

Listen to Us Here:

YouTube High Five Hot Mess Podcast - YouTube

Spotify: open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG

Apple podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763?i=1000753814268

Follow us here

Instagram: instagram.com/highfivehotmess

Tiktok tiktok.com/@highfivehotmesspod

Website: High Five Hot Mess Podcast

 

CHAPTERS

00:00 Eclipse Hangover: Big Energy, Big Feelings, Big Chaos
04:56 Cosmic Chaos & Tiny Triumphs: When Life Tests You and You Glow Anyway
07:11 Pop Culture Trash & The Pervy Algorithm
09:38 Dysfunctional Love Bridges Between Gen X & Gen Z
13:52 Auntie Energy or Mom Energy?
17:46 High Five Hunt: Ella Bella Saves the Day
25:31 Reflexology Reset: Lisa S’s High Five Hot Mess Moment
31:39 Listener Homework: Embracing Your Trashy Obsessions

KEYWORDS (GLOBAL)

eclipse energy • retrograde chaos • Fire Horse year • comedy podcast • relatable stories • women who podcast • self‑care routines • pop culture commentary • high vibe mindset • weekly recap • emotional overwhelm • cosmic shifts • grounding rituals • real life chaos • community connection • joy creation

YouTube Word Blocks

High Five Hot Mess • Eclipse Energy • Retrograde Chaos • High Vibe Mindset • Women Who Podcast • Real Life Stories • Pop Culture Commentary • Self‑Care Rituals • Weekly Recap • Fire Horse Year

Instagram Word Blocks

High Five Hot Mess • High Vibe Lifestyle • Eclipse Hangover • Retrograde Energy • Women Who Podcast • Self‑Care Matters • Pop Culture Break • Chaos and Clarity • Community Connection

TikTok Word Blocks

Hot Mess Podcast • Eclipse Energy • Retrograde Season • Real Life Chaos • Pop Culture Trash • High Vibe Clips • Self‑Care Routine • Women in Podcasting

Apple Podcasts Word Blocks

High Five Hot Mess • Eclipse Energy Story • Retrograde Meaning • Fire Horse Year • Relatable Humor • Women Who Podcast • Self‑Care Journey • Positive Episode

Spotify Word Blocks

High Five Hot Mess • Comedy Podcast • Retrograde Chaos • Women in Podcasting • Relatable Storytelling • Self‑Care Reflections • Pop Culture Breakdown • High Vibe Conversations

 

 PRODUCT MENTIONS

Ella Bella Blow Dryer – amazon.com/Ella‑Bella‑Blow‑Dryer – @ellabellabeauty
Reflexology Place – example.com/reflexology

]]>f4a14f39-a249-4ed1-b695-428a9df54caeThu, 26 Mar 2026 12:00:00 GMT<p><b>EPISODE SUMMARY</b></p><p></p><p><b>This week on High Five Hot Mess Podcast, the Lisa's unpack the energetic whiplash of eclipses, retrogrades, and real‑life curveballs, and how they stayed grounded through it all. From unexpected wins at work to flat‑iron burns, dropped dumbbells, and the emotional hangover of cosmic shifts, the Lisas walk through the highs, lows, and everything in between.</b></p><p></p><p><b><i>Listen to Us Here:</i></b></p><p><b>YouTube </b><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@HighFiveHotMessPodcast" target="_blank">High Five Hot Mess Podcast - YouTube</a></p><p><b>Spotify: </b><a rel="noopener noreferrer nofollow" href="http://open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG" target="_blank">open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG</a></p><p><b>Apple</b> <a rel="noopener noreferrer nofollow" href="http://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763?i=1000753814268" target="_blank">podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763?i=1000753814268</a></p><p></p><p><b><i>Follow us here</i></b></p><p>Instagram: instagram.com/highfivehotmess</p><p><b>Tiktok</b> tiktok.com/@highfivehotmesspod</p><p><b>Website: </b><a rel="noopener noreferrer nofollow" href="https://highfivehotmesspodcast.riverside.com/" target="_blank"><b>High Five Hot Mess Podcast</b></a></p><p><b> </b></p><p><b>CHAPTERS</b></p><p><b>00:00 Eclipse Hangover: Big Energy, Big Feelings, Big Chaos<br />04:56 Cosmic Chaos &amp; Tiny Triumphs: When Life Tests You and You Glow Anyway<br />07:11 Pop Culture Trash &amp; The Pervy Algorithm<br />09:38 Dysfunctional Love Bridges Between Gen X &amp; Gen Z<br />13:52 Auntie Energy or Mom Energy?<br />17:46 High Five Hunt: Ella Bella Saves the Day<br />25:31 Reflexology Reset: Lisa S’s High Five Hot Mess Moment<br />31:39 Listener Homework: Embracing Your Trashy Obsessions</b></p><p><b>KEYWORDS (GLOBAL)</b></p><p><b>eclipse energy • retrograde chaos • Fire Horse year • comedy podcast • relatable stories • women who podcast • self‑care routines • pop culture commentary • high vibe mindset • weekly recap • emotional overwhelm • cosmic shifts • grounding rituals • real life chaos • community connection • joy creation</b></p><p><b>YouTube Word Blocks</b></p><p><b>High Five Hot Mess • Eclipse Energy • Retrograde Chaos • High Vibe Mindset • Women Who Podcast • Real Life Stories • Pop Culture Commentary • Self‑Care Rituals • Weekly Recap • Fire Horse Year</b></p><p><b>Instagram Word Blocks</b></p><p><b>High Five Hot Mess • High Vibe Lifestyle • Eclipse Hangover • Retrograde Energy • Women Who Podcast • Self‑Care Matters • Pop Culture Break • Chaos and Clarity • Community Connection</b></p><p><b>TikTok Word Blocks</b></p><p><b>Hot Mess Podcast • Eclipse Energy • Retrograde Season • Real Life Chaos • Pop Culture Trash • High Vibe Clips • Self‑Care Routine • Women in Podcasting</b></p><p><b>Apple Podcasts Word Blocks</b></p><p><b>High Five Hot Mess • Eclipse Energy Story • Retrograde Meaning • Fire Horse Year • Relatable Humor • Women Who Podcast • Self‑Care Journey • Positive Episode</b></p><p><b>Spotify Word Blocks</b></p><p><b>High Five Hot Mess • Comedy Podcast • Retrograde Chaos • Women in Podcasting • Relatable Storytelling • Self‑Care Reflections • Pop Culture Breakdown • High Vibe Conversations</b></p><p><b> </b></p><p><b> PRODUCT MENTIONS</b></p><p><b>Ella Bella Blow Dryer – </b><a rel="noopener noreferrer nofollow" href="http://amazon.com/Ella‑Bella‑Blow‑Dryer" target="_blank"><b>amazon.com/Ella‑Bella‑Blow‑Dryer</b></a><b> – @ellabellabeauty<br />Reflexology Place – </b><a rel="noopener noreferrer nofollow" href="http://example.com/reflexology" target="_blank"><b>example.com/reflexology</b></a></p>yes00:34:00High Vibes Only: Navigating Cosmic Chaos & Finding Your Balancefull<![CDATA[Rogue Psychic Who Crushed Everyone’s Dreams and became a Halloween Icon]]>HIGH FIVE HOT MESS PODCAST EPISODE SUMMARY

This episode retells the now‑legendary Halloween party where a $150 psychic turned a simple gathering into absolute chaos. With brutally honest readings, unhinged accuracy, and the emotional subtlety of a chainsaw, she accidentally became a Halloween icon. It’s a fast, funny, high‑vibe story about party planning gone rogue, spooky surprises, and the unforgettable mayhem only adults in costumes can create

LISTEN HERE

🎧 Spotify
https://open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG (open.spotify.com in Bing)

🎧 Apple Podcasts
https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763?i=1000753814268 (podcasts.apple.com in Bing)

🎥 YouTube
https://www.youtube.com/@highfivehotmesspod (youtube.com in Bing)

FOLLOW US

📸 Instagram
https://instagram.com/highfivehotmesspod (instagram.com in Bing)

🎥 TikTok
https://www.tiktok.com/@highfivehotmesspod (tiktok.com in Bing)

WEBSITE

https://highfivehotmesspodcast.riverside.com/

CHAPTERS

00:00 Halloween is my Christmas
01:25 $150 Psychic — What’s the Worst That Could Happen?
04:20 Psychic or Dream Crusher?
08:53 Icon Psychic Becomes Halloween Legend

KEYWORDS / WORD BLOCKS

Halloween party • psychic reading • spooky stories • party planning chaos • funny Halloween anecdotes • Halloween entertainment • dream‑crusher psychic • Halloween traditions • themed party ideas

WORD BLOCKS BY PLATFORM

YouTube Word Blocks

High Five Hot Mess • Halloween stories • psychic reading chaos • party planning fails • spooky season storytelling
Instagram Word Blocks

High Five Hot Mess • Halloween party vibes • women who podcast • spooky storytelling • party planning humor
TikTok Word Blocks

High Five Hot Mess • psychic tok energy • Halloween tok • storytime tok • party fail stories
Apple Podcasts Word Blocks

High Five Hot Mess • Halloween stories • psychic reading • entertainment podcast • women who podcast
Spotify Word Blocks

High Five Hot Mess • spooky season • funny stories • party planning chaos • psychic energy

]]>ee2241df-a769-4fbb-beb8-12f0b8fb832cMon, 23 Mar 2026 12:00:00 GMT<p><b>HIGH FIVE HOT MESS PODCAST EPISODE SUMMARY</b></p><p><b>This episode retells the now‑legendary Halloween party where a $150 psychic turned a simple gathering into absolute chaos. With brutally honest readings, unhinged accuracy, and the emotional subtlety of a chainsaw, she accidentally became a Halloween icon. It’s a fast, funny, high‑vibe story about party planning gone rogue, spooky surprises, and the unforgettable mayhem only adults in costumes can create</b></p><hr /><p><b>LISTEN HERE</b></p><p>🎧 <b>Spotify</b><br /><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG" target="_blank">https://open.spotify.com/episode/1FJGMijJvEVb6TfE7p8KpG</a> (<a rel="noopener noreferrer nofollow" href="http://open.spotify.com" target="_blank">open.spotify.com</a> in Bing)</p><p>🎧 <b>Apple Podcasts</b><br /><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763?i=1000753814268" target="_blank">https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763?i=1000753814268</a> (<a rel="noopener noreferrer nofollow" href="http://podcasts.apple.com" target="_blank">podcasts.apple.com</a> in Bing)</p><p>🎥 <b>YouTube</b><br /><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@highfivehotmesspod" target="_blank">https://www.youtube.com/@highfivehotmesspod</a> (<a rel="noopener noreferrer nofollow" href="http://youtube.com" target="_blank">youtube.com</a> in Bing)</p><p><b>FOLLOW US</b></p><p>📸 <b>Instagram</b><br /><a rel="noopener noreferrer nofollow" href="https://instagram.com/highfivehotmesspod" target="_blank">https://instagram.com/highfivehotmesspod</a> (<a rel="noopener noreferrer nofollow" href="http://instagram.com" target="_blank">instagram.com</a> in Bing)</p><p>🎥 <b>TikTok</b><br /><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@highfivehotmesspod" target="_blank">https://www.tiktok.com/@highfivehotmesspod</a> (<a rel="noopener noreferrer nofollow" href="http://tiktok.com" target="_blank">tiktok.com</a> in Bing)</p><p><b>WEBSITE</b></p><p><a rel="noopener noreferrer nofollow" href="https://highfivehotmesspodcast.riverside.com/" target="_blank">https://highfivehotmesspodcast.riverside.com/</a></p><p><b>CHAPTERS</b></p><p><b>00:00 Halloween is my Christmas<br />01:25 $150 Psychic — What’s the Worst That Could Happen?<br />04:20 Psychic or Dream Crusher?<br />08:53 Icon Psychic Becomes Halloween Legend<br /></b></p><p><b>KEYWORDS / WORD BLOCKS</b></p><p><b>Halloween party • psychic reading • spooky stories • party planning chaos • funny Halloween anecdotes • Halloween entertainment • dream‑crusher psychic • Halloween traditions • themed party ideas</b></p><p></p><p><b>WORD BLOCKS BY PLATFORM</b></p><p><b>YouTube Word Blocks</b></p><p><b>High Five Hot Mess • Halloween stories • psychic reading chaos • party planning fails • spooky season storytelling<br />Instagram Word Blocks</b></p><p><b>High Five Hot Mess • Halloween party vibes • women who podcast • spooky storytelling • party planning humor<br />TikTok Word Blocks</b></p><p><b>High Five Hot Mess • psychic tok energy • Halloween tok • storytime tok • party fail stories<br />Apple Podcasts Word Blocks</b></p><p><b>High Five Hot Mess • Halloween stories • psychic reading • entertainment podcast • women who podcast<br />Spotify Word Blocks</b></p><p><b>High Five Hot Mess • spooky season • funny stories • party planning chaos • psychic energy<br /><br /></b></p>yes00:12:01Rogue Psychic Who Crushed Everyone’s Dreams and became a Halloween Iconbonus<![CDATA[Our Energy Said NOPE: Retrograde Drama, Social Performance Mode & the Head Spa That Saved Us]]>HIGH FIVE HOT MESS PODCAST

EPISODE SUMMARY

In this episode of High Five Hot Mess, Lisa Wilson and Lisa Smith unpack a week that felt cosmically chaotic — thanks to Mercury retrograde colliding with the Year of the Fire Horse. They explore authenticity, emotional overwhelm, and the pressure to perform versions of ourselves that don’t always match who we are behind closed doors.

The Lisas dive into loneliness, energy shifts, and the importance of catching yourself in the moment. They also share their pop culture escapes, updates to “the board,” and a full breakdown of their transformative head spa experience — complete with scalp cameras, water halos, and pod massages.

It’s introspective, hilarious, vulnerable, and deeply human.

🌐 VISIT US

Website: High Five Hot Mess

highfivehotmesspod (@highfivehotmesspod) | TikTok

⏱️ CHAPTERS

00:00 Self‑Reflection and Authenticity
15:36 Pop Culture Obsessions and Escapism
16:48 Have We Told You About Our Podcast?
19:46 Taking All Board Ideas
24:45 The Head Spa Explained
32:08 Reflections on the Head Spa
38:01 Creating Joyful Experiences

KEYWORDS / WORD BLOCKS (GLOBAL DISCOVERABILITY)

authenticity • self‑acceptance • emotional challenges • Mercury retrograde • loneliness • personal connections • self‑care • head spa • relaxation • pop culture • energy shifts • vulnerability • introspection • high vibe living • women who podcast • real life stories • chaos and clarity • community connection • joy creation

 YouTube Word Blocks

High Five Hot Mess • Our Energy Said Nope • Mercury Retrograde • Self‑Care Journey • Podcast Community • Emotional Wellness • Head Spa Experience • Women Who Podcast • Real Life Stories • High Vibe Living

Instagram Word Blocks

High Five Hot Mess • Authenticity Journey • Head Spa • Women Who Podcast • Self‑Care Matters • Emotional Wellness • Retrograde Energy • Chaos and Clarity • Community Connection

TikTok Word Blocks

Hot Mess Podcast • Retrograde Season • Emotional Well‑Being • Pop Culture Break • Self‑Care Routine • Real Life Chaos • High Vibe Clips • Women in Podcasting

Apple Podcasts Word Blocks

High Five Hot Mess • Authenticity • Mercury Retrograde • Self‑Care • Women Who Podcast • Emotional Wellness • Personal Growth

Spotify Word Blocks

High Five Hot Mess • Personal Growth • Pop Culture • Self‑Care Journey • Energy Shifts • Emotional Wellness • Mindset Shifts

 PRODUCT MENTIONS

High Five Hot Mess Podcast – @highfivehotmesspod
Fresha App – fresha.com – @fresha
AOL – aol.com – @aol
Netflix – netflix.com – @netflix
Demoted Podcast (Natalie + Corporate Bro) – corporatebro.com – @corporatebro
Secret Lives of Mormon Wives (YouTube series) – @secretlivesofmormonwives
Riverside FM – riverside.fm – @riversidefm

]]>72dad9c1-1fc0-4e81-b247-27fe7e46da8bThu, 19 Mar 2026 11:00:00 GMT<p><b>HIGH FIVE HOT MESS PODCAST</b></p><p><b>EPISODE SUMMARY</b></p><p><b>In this episode of High Five Hot Mess, Lisa Wilson and Lisa Smith unpack a week that felt cosmically chaotic — thanks to Mercury retrograde colliding with the Year of the Fire Horse. They explore authenticity, emotional overwhelm, and the pressure to perform versions of ourselves that don’t always match who we are behind closed doors.</b></p><p></p><p><b>The Lisas dive into loneliness, energy shifts, and the importance of catching yourself in the moment. They also share their pop culture escapes, updates to “the board,” and a full breakdown of their transformative head spa experience — complete with scalp cameras, water halos, and pod massages.</b></p><p><b>It’s introspective, hilarious, vulnerable, and deeply human.</b></p><p><b>🌐 VISIT US</b></p><p><b>Website: </b><a rel="noopener noreferrer nofollow" href="https://highfivehotmesspod.com/" target="_blank"><b>High Five Hot Mess</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@highfivehotmesspod" target="_blank"><b>highfivehotmesspod (@highfivehotmesspod) | TikTok</b></a></p><p><b>⏱️ CHAPTERS</b></p><p><b>00:00 Self‑Reflection and Authenticity<br />15:36 Pop Culture Obsessions and Escapism<br />16:48 Have We Told You About Our Podcast?<br />19:46 Taking All Board Ideas<br />24:45 The Head Spa Explained<br />32:08 Reflections on the Head Spa<br />38:01 Creating Joyful Experiences</b></p><p><b><i>KEYWORDS / WORD BLOCKS (GLOBAL DISCOVERABILITY)</i></b></p><p><b>authenticity • self‑acceptance • emotional challenges • Mercury retrograde • loneliness • personal connections • self‑care • head spa • relaxation • pop culture • energy shifts • vulnerability • introspection • high vibe living • women who podcast • real life stories • chaos and clarity • community connection • joy creation</b></p><p><b><i> YouTube Word Blocks</i></b></p><p><b>High Five Hot Mess • Our Energy Said Nope • Mercury Retrograde • Self‑Care Journey • Podcast Community • Emotional Wellness • Head Spa Experience • Women Who Podcast • Real Life Stories • High Vibe Living</b></p><p><b><i>Instagram Word Blocks</i></b></p><p><b>High Five Hot Mess • Authenticity Journey • Head Spa • Women Who Podcast • Self‑Care Matters • Emotional Wellness • Retrograde Energy • Chaos and Clarity • Community Connection</b></p><p><b><i>TikTok Word Blocks</i></b></p><p><b>Hot Mess Podcast • Retrograde Season • Emotional Well‑Being • Pop Culture Break • Self‑Care Routine • Real Life Chaos • High Vibe Clips • Women in Podcasting</b></p><p><b><i>Apple Podcasts Word Blocks</i></b></p><p><b>High Five Hot Mess • Authenticity • Mercury Retrograde • Self‑Care • Women Who Podcast • Emotional Wellness • Personal Growth</b></p><p><b><i>Spotify Word Blocks</i></b></p><p><b>High Five Hot Mess • Personal Growth • Pop Culture • Self‑Care Journey • Energy Shifts • Emotional Wellness • Mindset Shifts</b></p><p><b> PRODUCT MENTIONS</b></p><p><b>High Five Hot Mess Podcast – @highfivehotmesspod<br />Fresha App – </b><a rel="noopener noreferrer nofollow" href="http://fresha.com" target="_blank"><b>fresha.com</b></a><b> – @fresha<br />AOL – </b><a rel="noopener noreferrer nofollow" href="http://aol.com" target="_blank"><b>aol.com</b></a><b> – @aol<br />Netflix – </b><a rel="noopener noreferrer nofollow" href="http://netflix.com" target="_blank"><b>netflix.com</b></a><b> – @netflix<br />Demoted Podcast (Natalie + Corporate Bro) – </b><a rel="noopener noreferrer nofollow" href="http://corporatebro.com" target="_blank"><b>corporatebro.com</b></a><b> – @corporatebro<br />Secret Lives of Mormon Wives (YouTube series) – @secretlivesofmormonwives<br />Riverside FM – </b><a rel="noopener noreferrer nofollow" href="http://riverside.fm" target="_blank"><b>riverside.fm</b></a><b> – @riversidefm</b></p>yes00:39:10Our Energy Said NOPE: Retrograde Drama, Social Performance Mode & the Head Spa That Saved Usfull<![CDATA[Massage Horror Story: Bad Boyfriends, Oil Spills and TikTok Witchcraft]]>HIGH FIVE HOT MESS PODCAST

Massage Horror Story, Bad Boyfriends, Oil Spills & TikTok Witchcraft

EPISODE SUMMARY

In this episode of High Five Hot Mess, Lisa Wilson shares a wildly chaotic massage horror story involving too much oil and an unsolicited life confession. Lisa and Lisa unpack dating delulus, red flags, emotional labor, and the importance of trust but verify in modern relationships.

KEYWORDS / WORD BLOCKS

podcast • personal stories • dating red flags • massage horror story • TikTok witches • trust but verify • humor • chaos and clarity • women who podcast • real life stories • self care • wellness mishaps • aromatherapy disaster • relationship delusion • emotional labor • pop culture • high vibe living • mindset • personal advocacy • joy chasing

FIND US HERE

🎥 YouTube

https://youtu.be/jRQtKhaPuXE

🎧 Apple Podcasts

https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763

🎧 Spotify

https://open.spotify.com/episode/4DWwIQew42cnIZgIe9xUN1?si=jrxDY80HRDSqYoSO8_AjEQ

🎥 TikTok

https://www.tiktok.com/@highfivehotmesspod?is_from_webapp=1&sender_device=pc

📸 Instagram

https://instagram.com/highfivehotmesspod

🌐 Website

https://highfivehotmesspod.com/

CHAPTERS

00:00 The Witch on TikTok: A Curious Encounter
11:58 Massage Therapy and Life Lessons
18:07 Dating in the Modern World: Trust but Verify

WORD BLOCKS BY PLATFORM

YouTube

High Five Hot Mess • Massage Horror Story • Dating Red Flags • TikTok Witchcraft • Positivity Mindset • Women Who Podcast • Real Life Stories • Wellness Mishaps • Trust but Verify • High Vibe Living

Instagram

High Five Hot Mess • Women Who Podcast • Dating Delusion • Massage Chaos • Real Life Stories • High Vibe Humor • Self Care Rituals • Chaos and Clarity • Community Connection

TikTok

High Five Hot Mess • Massage Horror Story • TikTok Witch • Dating Red Flags • Positivity Energy • Real Life Chaos • High Vibe Clips • Women in Podcasting

Apple Podcasts

High Five Hot Mess • Personal Stories • Dating Red Flags • Massage Horror Story • Positivity Mindset • Women Who Podcast • Self Improvement • Humor and Healing

Spotify

High Five Hot Mess • Personal Stories • Positivity • Dating Lessons • Pop Culture • Wellness Mishaps • Mindset Shifts • Joy Chasing

PRODUCT MENTIONS

Fresha Spa App – fresha.com
TikTok – tiktok.com
Dating Detectives Podcast – The Dating Detectives | Dating App Horror Stories
Riverside FM – riverside.fm – @riversidefm




]]>18a3ff05-0a21-4ebb-bd65-80715653ae57Sat, 14 Mar 2026 11:00:00 GMT<p><b>HIGH FIVE HOT MESS PODCAST</b></p><p><b>Massage Horror Story, Bad Boyfriends, Oil Spills &amp; TikTok Witchcraft</b></p><p></p><p><b>EPISODE SUMMARY</b></p><p>In this episode of High Five Hot Mess, Lisa Wilson shares a wildly chaotic massage horror story involving too much oil and an unsolicited life confession. Lisa and Lisa unpack dating delulus, red flags, emotional labor, and the importance of <i>trust but verify</i> in modern relationships.</p><p></p><p><b>KEYWORDS / WORD BLOCKS</b></p><p>podcast • personal stories • dating red flags • massage horror story • TikTok witches • trust but verify • humor • chaos and clarity • women who podcast • real life stories • self care • wellness mishaps • aromatherapy disaster • relationship delusion • emotional labor • pop culture • high vibe living • mindset • personal advocacy • joy chasing</p><p></p><p><b>FIND US HERE</b></p><p>🎥 YouTube</p><p><a rel="noopener noreferrer nofollow" href="https://youtu.be/jRQtKhaPuXE" target="_blank">https://youtu.be/jRQtKhaPuXE</a></p><p>🎧 Apple Podcasts</p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763" target="_blank">https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763</a></p><p>🎧 Spotify</p><p><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/episode/4DWwIQew42cnIZgIe9xUN1?si=jrxDY80HRDSqYoSO8_AjEQ" target="_blank">https://open.spotify.com/episode/4DWwIQew42cnIZgIe9xUN1?si=jrxDY80HRDSqYoSO8_AjEQ</a></p><p>🎥 TikTok</p><p><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@highfivehotmesspod?is_from_webapp=1&amp;sender_device=pc" target="_blank">https://www.tiktok.com/@highfivehotmesspod?is_from_webapp=1&amp;sender_device=pc</a></p><p>📸 Instagram</p><p><a rel="noopener noreferrer nofollow" href="https://instagram.com/highfivehotmesspod" target="_blank">https://instagram.com/highfivehotmesspod</a></p><p>🌐 Website</p><p><a rel="noopener noreferrer nofollow" href="https://highfivehotmesspod.com/" target="_blank">https://highfivehotmesspod.com/</a></p><p></p><p><b>CHAPTERS</b></p><p>00:00 The Witch on TikTok: A Curious Encounter<br />11:58 Massage Therapy and Life Lessons<br />18:07 Dating in the Modern World: Trust but Verify</p><p></p><p><b>WORD BLOCKS BY PLATFORM</b></p><p><b>YouTube</b></p><p>High Five Hot Mess • Massage Horror Story • Dating Red Flags • TikTok Witchcraft • Positivity Mindset • Women Who Podcast • Real Life Stories • Wellness Mishaps • Trust but Verify • High Vibe Living</p><p><b>Instagram</b></p><p>High Five Hot Mess • Women Who Podcast • Dating Delusion • Massage Chaos • Real Life Stories • High Vibe Humor • Self Care Rituals • Chaos and Clarity • Community Connection</p><p><b>TikTok</b></p><p>High Five Hot Mess • Massage Horror Story • TikTok Witch • Dating Red Flags • Positivity Energy • Real Life Chaos • High Vibe Clips • Women in Podcasting</p><p><b>Apple Podcasts</b></p><p>High Five Hot Mess • Personal Stories • Dating Red Flags • Massage Horror Story • Positivity Mindset • Women Who Podcast • Self Improvement • Humor and Healing</p><p><b>Spotify</b></p><p>High Five Hot Mess • Personal Stories • Positivity • Dating Lessons • Pop Culture • Wellness Mishaps • Mindset Shifts • Joy Chasing</p><p></p><p><b>PRODUCT MENTIONS</b></p><p>Fresha Spa App – <a rel="noopener noreferrer nofollow" href="http://fresha.com" target="_blank">fresha.com</a><br />TikTok – <a rel="noopener noreferrer nofollow" href="http://tiktok.com" target="_blank">tiktok.com</a><br />Dating Detectives Podcast – The Dating Detectives | Dating App Horror Stories<br />Riverside FM – <a rel="noopener noreferrer nofollow" href="http://riverside.fm" target="_blank">riverside.fm</a> – @riversidefm</p><p></p><p><br /><br /><br /></p>yes00:20:29Massage Horror Story: Bad Boyfriends, Oil Spills and TikTok Witchcraftbonus<![CDATA[Mom Guilt GLP Dealers and Hunting the High Fives Our First Week in the Fire Horse Era]]>HIGH FIVE HOT MESS PODCAST

Mom Guilt GLP Dealers and Hunting the High Fives Our First Week in the Fire Horse Era

EPISODE SUMMARY

In this first episode of High Five Hot Mess, hosts Lisa Wilson and Lisa Smith dive into the chaos, clarity, and cosmic energy of the Year of the Fire Horse. They also share their vision board rituals, their hunt for high fives, and the power of positivity in navigating real‑life challenges.

Find Us Here:

🎧 Apple Podcasts 

https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763

🎧 Spotify 

https://open.spotify.com/episode/4DWwIQew42cnIZgIe9xUN1?si=jrxDY80HRDSqYoSO8_AjEQ

🎥 TikTok 

https://www.tiktok.com/@highfivehotmesspod?is_from_webapp=1&sender_device=pc

📸 Instagram 

https://instagram.com/highfivehotmesspod 

🌐 Website 

https://highfivehotmesspod.com/

WORD BLOCKS BY PLATFORM

High Five Hot Mess • personal growth • positivity mindset • health journeys • pop culture • fire horse energy • real life stories • chaos and clarity • high vibe living • self‑improvement • vision boards • community connection • self‑care rituals • GLP‑1 conversations • weight management • joy chasing • humor and humanity• Zepbound

PRODUCT MENTIONS
Riverside FM – riverside.fm – @riversidefm
JR Ward (Author of Crown of War and Shadow) – jrward.com – @jrwardauthor
Nutrafol – nutrafol.com – @nutrafol

Lilly Direct  https://www.lilly.com › lillydirect
MyFitnessPal – myfitnesspal.com

Joy Filled Universe w/ Lisa Ryan-Joy Filled Universe - Podcast - Apple Podcasts

 

 

 

]]>16a8f34a-f08a-4707-b990-c0943d2eef69Thu, 12 Mar 2026 11:00:00 GMT<p><b>HIGH FIVE HOT MESS PODCAST</b></p><p><b>Mom Guilt GLP Dealers and Hunting the High Fives Our First Week in the Fire Horse Era</b></p><hr /><p><b>EPISODE SUMMARY</b></p><p>In this first episode of High Five Hot Mess, hosts Lisa Wilson and Lisa Smith dive into the chaos, clarity, and cosmic energy of the <b>Year of the Fire Horse</b>. They also share their vision board rituals, their hunt for high fives, and the power of positivity in navigating real‑life challenges.</p><hr /><p><b>Find Us Here:</b></p><p><b>🎧 Apple Podcasts </b></p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763" target="_blank"><b>https://podcasts.apple.com/us/podcast/high-five-hot-mess-podcast/id1883400763</b></a></p><p><b>🎧 Spotify </b></p><p><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/episode/4DWwIQew42cnIZgIe9xUN1?si=jrxDY80HRDSqYoSO8_AjEQ" target="_blank"><b>https://open.spotify.com/episode/4DWwIQew42cnIZgIe9xUN1?si=jrxDY80HRDSqYoSO8_AjEQ</b></a></p><p><b>🎥 TikTok </b></p><p><a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@highfivehotmesspod?is_from_webapp=1&amp;sender_device=pc" target="_blank"><b>https://www.tiktok.com/@highfivehotmesspod?is_from_webapp=1&amp;sender_device=pc</b></a></p><p><b>📸 Instagram </b></p><p><a rel="noopener noreferrer nofollow" href="https://instagram.com/highfivehotmesspod" target="_blank"><b>https://instagram.com/highfivehotmesspod</b></a><b> </b></p><p><b>🌐 Website </b></p><p><a rel="noopener noreferrer nofollow" href="https://highfivehotmesspod.com/" target="_blank"><b>https://highfivehotmesspod.com/</b></a></p><hr /><p><b>WORD BLOCKS BY PLATFORM</b></p><p>High Five Hot Mess • personal growth • positivity mindset • health journeys • pop culture • fire horse energy • real life stories • chaos and clarity • high vibe living • self‑improvement • vision boards • community connection • self‑care rituals • GLP‑1 conversations • weight management • joy chasing • humor and humanity• Zepbound</p><hr /><p><b>PRODUCT MENTIONS</b><br />Riverside FM – <a rel="noopener noreferrer nofollow" href="http://riverside.fm" target="_blank">riverside.fm</a> – @riversidefm<br />JR Ward (Author of <i>Crown of War</i> and <i>Shadow</i>) – <a rel="noopener noreferrer nofollow" href="http://jrward.com" target="_blank">jrward.com</a> – @jrwardauthor<br />Nutrafol – <a rel="noopener noreferrer nofollow" href="http://nutrafol.com" target="_blank">nutrafol.com</a> – @nutrafol</p><p>Lilly Direct  <a rel="noopener noreferrer nofollow" href="https://www.lilly.com" target="_blank"><i>https://www.lilly.com</i></a><i> › lillydirect</i><br />MyFitnessPal – <a rel="noopener noreferrer nofollow" href="http://myfitnesspal.com" target="_blank">myfitnesspal.com</a></p><p>Joy Filled Universe w/ Lisa Ryan-<a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/joy-filled-universe/id1807175215" target="_blank">Joy Filled Universe - Podcast - Apple Podcasts</a></p><p> </p><p></p><p> </p><p></p><p> </p>yes00:52:47Mom Guilt GLP Dealers and Hunting the High Fives Our First Week in the Fire Horse Erafull<![CDATA[High Five Hot Mess Podcast]]>Coming Soon! High Five Hot Mess Podcast!


Xoxo

Lisa and Lisa

]]>https://podcasters.spotify.com/pod/show/high-five-hot-mess-podcas/episodes/High-Five-Hot-Mess-Podcast-e3g3bgj3731356f-558a-4e17-88cd-ea3229125e6fSat, 07 Mar 2026 20:15:47 GMT<p>Coming Soon! High Five Hot Mess Podcast! </p><p><br /></p><p>Xoxo</p><p>Lisa and Lisa</p> no00:00:18High Five Hot Mess Podcastfull<![CDATA[High Five Hot Mess Podcast Coming Soon!]]>High Five Hot Mess Podcast launches soon!

]]>https://podcasters.spotify.com/pod/show/high-five-hot-mess-podcas/episodes/High-Five-Hot-Mess-Podcast-Coming-Soon-e3g3ba7d118cbed-6c34-43b9-bc47-0295da0e565eSat, 07 Mar 2026 20:09:16 GMT<p>High Five Hot Mess Podcast launches soon! </p> yes00:00:1811High Five Hot Mess Podcast Coming Soon!trailer