Untrapped is the faith-based podcast for veterans, first responders, healthcare professionals, trauma survivors, and purpose-driven leaders ready to break free from mental, emotional, and spiritual exhaustion. Each episode blends biblical truth, neuroscience, and real-life testimony to help you calm your mind, heal from burnout, and rediscover peace, purpose, and fulfillment.

Hosted by Elizabeth Meigs, Transformational Coach and Occupational Therapist who’s experienced PTSD and divine restoration firsthand, Untrapped isn’t just theory—it’s truth, testimony, and tangible tools for transformation. Elizabeth stands today in God's authority as the Messenger of HIs Miracle Power™ as He instructed her by speaking to her saying, "You are to be speaking to my miracle power." just a few weeks before she was to speak at a conference.

Elizabeth’s mission is H.O.P.E — Healing that Opens Pathways to Empowerment—a journey to help you move from merely surviving to fully living the life God designed for you.