<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Babes in the Woods]]></title><description><![CDATA[<p>Two adopted sisters raised in rural New York make sense of identity, aging, sexuality, and internet culture one uncomfortable story at a time.</p><p></p><p><i>Babes in the Woods</i> blends personal storytelling, Reddit drama, pop culture, and sharp observations on transracial adoption, neurodivergence, sibling dynamics, and what it’s like to be visibly female in the world.</p><p></p><p>Thoughtful, unfiltered, and unhinged.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 17:16:13 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/7bODFAEm.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Sarinah Pond]]></author><pubDate>Thu, 18 Dec 2025 01:05:01 GMT</pubDate><copyright><![CDATA[2025 Sarinah Pond]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Comedy]]></category><itunes:author>Sarinah Pond</itunes:author><itunes:summary>&lt;p&gt;Two adopted sisters raised in rural New York make sense of identity, aging, sexuality, and internet culture one uncomfortable story at a time.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;Babes in the Woods&lt;/i&gt; blends personal storytelling, Reddit drama, pop culture, and sharp observations on transracial adoption, neurodivergence, sibling dynamics, and what it’s like to be visibly female in the world.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thoughtful, unfiltered, and unhinged.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Sarinah Pond</itunes:name><itunes:email>sarinahvictoriapond@gmail.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Comedy"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/219f8a32-9bde-4b9f-b94f-ba771bee01cf/logos/69b08030-f8bc-48a3-a414-78147c7988b3.png"/><item><title><![CDATA[Babes in the Woods BUYING OZEMPIC on DISCORD, FOREHEAD STAPLES]]></title><description><![CDATA[<p>Two sisters, two mics, and one infamous “Rosewood Table” that left us with staples in our forehead. We’re Babes in the Woods: lost in our 20s, raised in a blended, neurodivergent household, and fully unqualified to give advice… so we’re doing it anyway. </p>]]></description><guid isPermaLink="false">2ed94296-4a5c-4275-b788-94d959bf3e0e</guid><dc:creator><![CDATA[Sarinah Pond]]></dc:creator><pubDate>Tue, 17 Feb 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ae9c31e5716c23579ea6cf223fa404a17e0079e9303f8542ce2396c58e2f93bd/eyJlcGlzb2RlSWQiOiIyZWQ5NDI5Ni00YTVjLTQyNzUtYjc4OC05NGQ5NTliZjNlMGUiLCJwb2RjYXN0SWQiOiIyMTlmOGEzMi05YmRlLTRiOWYtYjk0Zi1iYTc3MWJlZTAxY2YiLCJhY2NvdW50SWQiOiI2OTAyNGZhZTQ0OTUzNWMyMmMzYzNkMzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MWVlZTliZTdlYWZmNGYyZDg5ZjgzL3NhcmluYWgtcG9uZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0zX18xMy00OS00NS5tcDMifQ==.mp3" length="69229862" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Two sisters, two mics, and one infamous “Rosewood Table” that left us with staples in our forehead. We’re Babes in the Woods: lost in our 20s, raised in a blended, neurodivergent household, and fully unqualified to give advice… so we’re doing it anyway. &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/219f8a32-9bde-4b9f-b94f-ba771bee01cf/logos/69b08030-f8bc-48a3-a414-78147c7988b3.png"/><itunes:title>Babes in the Woods BUYING OZEMPIC on DISCORD, FOREHEAD STAPLES</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Babes in the Woods TAKE SUNDAYS OFF, COCKROACHES?]]></title><description><![CDATA[<p>The conversation begins with a reunion and discussion about the podcast hiatus, followed by challenges in podcast editing and the introduction of games. The sisters then delve into personal disagreements and drama, touching on autism representation and the importance of personal boundaries.</p><p></p><p>Takeaways</p><ul><li>Podcast editing challenges</li><li>Navigating sisterly disagreements</li><li>Importance of personal boundaries</li></ul><p></p><p>Chapters</p><ul><li>00:00 Reunion and Podcast Hiatus</li><li>05:28 Podcast Challenges and Editing</li><li>11:14 Sisterly Disagreements and Drama</li><li>23:40 Autism Representation and Personal Boundaries</li></ul>]]></description><guid isPermaLink="false">03a0cba3-2452-4269-a8ae-5a97f944877b</guid><dc:creator><![CDATA[Sarinah Pond]]></dc:creator><pubDate>Tue, 03 Feb 2026 12:31:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1d56b60839a206b01b0072f991453b236f8e9bbff0650bce2e08529d386ddef2/eyJlcGlzb2RlSWQiOiIwM2EwY2JhMy0yNDUyLTQyNjktYThhZS01YTk3Zjk0NDg3N2IiLCJwb2RjYXN0SWQiOiIyMTlmOGEzMi05YmRlLTRiOWYtYjk0Zi1iYTc3MWJlZTAxY2YiLCJhY2NvdW50SWQiOiI2OTAyNGZhZTQ0OTUzNWMyMmMzYzNkMzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2N2YwZmY3MDEwMTljNmFlZTEyYmM2L3NhcmluYWgtcG9uZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xNF9fMjAtMzktNDMubXAzIn0=.mp3" length="19339590" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation begins with a reunion and discussion about the podcast hiatus, followed by challenges in podcast editing and the introduction of games. The sisters then delve into personal disagreements and drama, touching on autism representation and the importance of personal boundaries.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Podcast editing challenges&lt;/li&gt;&lt;li&gt;Navigating sisterly disagreements&lt;/li&gt;&lt;li&gt;Importance of personal boundaries&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Reunion and Podcast Hiatus&lt;/li&gt;&lt;li&gt;05:28 Podcast Challenges and Editing&lt;/li&gt;&lt;li&gt;11:14 Sisterly Disagreements and Drama&lt;/li&gt;&lt;li&gt;23:40 Autism Representation and Personal Boundaries&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:29:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/219f8a32-9bde-4b9f-b94f-ba771bee01cf/logos/69b08030-f8bc-48a3-a414-78147c7988b3.png"/><itunes:title>Babes in the Woods TAKE SUNDAYS OFF, COCKROACHES?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Babes in the Woods IS IT INCEST? I LOVE MY ADOPTED SISTER BUT WON'T MARRY HER]]></title><description><![CDATA[<p>The conversation covers topics related to sister drama, close encounters, dating best friend's sister, and the complexities of a relationship between adopted siblings. The discussion delves into personal experiences and societal perceptions of these relationships, offering advice and insights into the dynamics at play.</p><p></p><p>Takeaways</p><ul><li>Sister drama</li><li>Relationship complexities</li></ul><p></p><p>Chapters</p><ul><li>00:00 Sister Drama</li><li>17:03 Dating Best Friend's Sister</li><li>36:11 Adopted Siblings Relationship</li></ul>]]></description><guid isPermaLink="false">5c33b319-2422-4bbe-9c3f-12b7e0f418c1</guid><dc:creator><![CDATA[Sarinah Pond]]></dc:creator><pubDate>Tue, 20 Jan 2026 14:48:53 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/945b8e5df147ab418aa207177ea1ade47f84a09d4e769196e04e79a970e09d02/eyJlcGlzb2RlSWQiOiI1YzMzYjMxOS0yNDIyLTRiYmUtOWMzZi0xMmI3ZTBmNDE4YzEiLCJwb2RjYXN0SWQiOiIyMTlmOGEzMi05YmRlLTRiOWYtYjk0Zi1iYTc3MWJlZTAxY2YiLCJhY2NvdW50SWQiOiI2OTAyNGZhZTQ0OTUzNWMyMmMzYzNkMzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZjkxODZhYTkzOGI3YTQ0YWRmOTI1L3NhcmluYWgtcG9uZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yMF9fMTUtMzAtMjkubXAzIn0=.mp3" length="20886117" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation covers topics related to sister drama, close encounters, dating best friend&apos;s sister, and the complexities of a relationship between adopted siblings. The discussion delves into personal experiences and societal perceptions of these relationships, offering advice and insights into the dynamics at play.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Sister drama&lt;/li&gt;&lt;li&gt;Relationship complexities&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Sister Drama&lt;/li&gt;&lt;li&gt;17:03 Dating Best Friend&apos;s Sister&lt;/li&gt;&lt;li&gt;36:11 Adopted Siblings Relationship&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:32:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/219f8a32-9bde-4b9f-b94f-ba771bee01cf/logos/69b08030-f8bc-48a3-a414-78147c7988b3.png"/><itunes:title>Babes in the Woods IS IT INCEST? I LOVE MY ADOPTED SISTER BUT WON&apos;T MARRY HER</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Babes in the Woods USING COMPLIMENTS IN DESPERATION and SIGMUND FREUD IS SUMMONED]]></title><description><![CDATA[<p>In Episode Three, Helen and Sarinah finally settle into the woods—and immediately go off trail.</p><p>The sisters catch up on recent trips (Nashville burgers, budget flights, standby anxiety) and spiral into the uniquely unhinged realities of air travel: tiny seats, reclining ethics, dress codes that feel vaguely Amish, first-class fantasies, and the emotional toll of being perceived in public.</p><p>From there, it’s straight to Reddit. This episode dives deep into <b>sister-centered moral chaos</b>, including:</p><ul><li>A bride demanding her sister wash her hair before the wedding (or else)</li><li>Where “bridezilla” ends and control begins</li><li>Whether hygiene, autonomy, and family obligation can coexist</li><li>A brother publicly shaming his sister’s bikini on a family vacation (and why that is <i>deeply</i> not okay)</li></ul><p>Along the way, Helen and Sarinah unpack sibling dynamics, bodily autonomy, projection, internalized shame, and the weird lines people draw when they think they’re entitled to someone else’s body. Therapy glasses go on, boundaries get reinforced, and the verdict is clear: <b>some people need to take a hike—far away from their sisters.</b></p><p>For anyone who has family opinions, public embarrassment stories, or a strong stance on what <i>isn’t</i> anyone else’s business.</p>]]></description><guid isPermaLink="false">277da3ec-1404-4d1c-93d3-b9cd49ade426</guid><dc:creator><![CDATA[Sarinah Pond]]></dc:creator><pubDate>Thu, 18 Dec 2025 01:21:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/94bb50b9ff4dd96919e6a656fe00acc6bfefec5875aec9e04952302906766d05/eyJlcGlzb2RlSWQiOiIyNzdkYTNlYy0xNDA0LTRkMWMtOTNkMy1iOWNkNDlhZGU0MjYiLCJwb2RjYXN0SWQiOiIyMTlmOGEzMi05YmRlLTRiOWYtYjk0Zi1iYTc3MWJlZTAxY2YiLCJhY2NvdW50SWQiOiI2OTAyNGZhZTQ0OTUzNWMyMmMzYzNkMzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0MzQ2NzZmZjRhOWVhZWFmZWVlZGQ4L3NhcmluYWgtcG9uZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMThfXzEtMTAtMzAubXAzIn0=.mp3" length="16750267" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In Episode Three, Helen and Sarinah finally settle into the woods—and immediately go off trail.&lt;/p&gt;&lt;p&gt;The sisters catch up on recent trips (Nashville burgers, budget flights, standby anxiety) and spiral into the uniquely unhinged realities of air travel: tiny seats, reclining ethics, dress codes that feel vaguely Amish, first-class fantasies, and the emotional toll of being perceived in public.&lt;/p&gt;&lt;p&gt;From there, it’s straight to Reddit. This episode dives deep into &lt;b&gt;sister-centered moral chaos&lt;/b&gt;, including:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;A bride demanding her sister wash her hair before the wedding (or else)&lt;/li&gt;&lt;li&gt;Where “bridezilla” ends and control begins&lt;/li&gt;&lt;li&gt;Whether hygiene, autonomy, and family obligation can coexist&lt;/li&gt;&lt;li&gt;A brother publicly shaming his sister’s bikini on a family vacation (and why that is &lt;i&gt;deeply&lt;/i&gt; not okay)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Along the way, Helen and Sarinah unpack sibling dynamics, bodily autonomy, projection, internalized shame, and the weird lines people draw when they think they’re entitled to someone else’s body. Therapy glasses go on, boundaries get reinforced, and the verdict is clear: &lt;b&gt;some people need to take a hike—far away from their sisters.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;For anyone who has family opinions, public embarrassment stories, or a strong stance on what &lt;i&gt;isn’t&lt;/i&gt; anyone else’s business.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:24:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/219f8a32-9bde-4b9f-b94f-ba771bee01cf/logos/69b08030-f8bc-48a3-a414-78147c7988b3.png"/><itunes:episode>3</itunes:episode><itunes:title>Babes in the Woods USING COMPLIMENTS IN DESPERATION and SIGMUND FREUD IS SUMMONED</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Babes in the Woods 50 IS NOT ELDERLY + GIV V YOUNG IS MOISTURIZED]]></title><description><![CDATA[<p>In Episode Two, Helen and Sarinah welcome listeners back into the woods—with a guest appearance by Cubby (the dog, the son, the emotional support king)—and immediately spiral.</p><p>The episode opens with a late-night NYC adventure that includes floor seats at a Giveon concert, K-Town snacks, waiting in the freezing cold at 2am, and the unforgettable experience of having your idol touch your hand (soft. moisturized.). From there, the sisters reflect on growing up together, competition dance trauma, memory, and the strange intimacy of shared childhood hotels.</p><p>Then it’s Reddit time. They tackle:</p><ul><li>A married piano teacher flirting with his adult student and why professionalism is not optional</li><li>Whether it’s morally wrong to exclude people you don’t vibe with from social plans</li><li>Asking for <i>your paid seat</i> back from a woman who is “50+” (and why 50 is absolutely not old)</li></ul><p>Along the way, they unpack boundaries, power dynamics, people-pleasing, friendship guilt, and the radical idea that your time is valuable. Therapy glasses are on (but no licenses here), and the verdicts are clear: <b>Take a Hike</b> or <b>Stoke the Fire</b>—depending on who deserves your energy.</p><p>For anyone who lusts responsibly, overthinks social dynamics, or is learning how to choose themselves without apologizing.</p>]]></description><guid isPermaLink="false">dfdf2cc0-9f9a-4afc-b3fc-da5d32f85e5d</guid><dc:creator><![CDATA[Sarinah Pond]]></dc:creator><pubDate>Thu, 18 Dec 2025 01:17:30 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e6ba6cbd2c91c33d023276ab542c15a1aab39fce66c9e6a99d5c31243a35504b/eyJlcGlzb2RlSWQiOiJkZmRmMmNjMC05ZjlhLTRhZmMtYjNmYy1kYTVkMzJmODVlNWQiLCJwb2RjYXN0SWQiOiIyMTlmOGEzMi05YmRlLTRiOWYtYjk0Zi1iYTc3MWJlZTAxY2YiLCJhY2NvdW50SWQiOiI2OTAyNGZhZTQ0OTUzNWMyMmMzYzNkMzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwZmVlY2UxZjI3ZTJhNWY1YTRiOTFjL3NhcmluYWgtcG9uZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtOV9fMi0zMC01My5tcDMifQ==.mp3" length="13348162" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In Episode Two, Helen and Sarinah welcome listeners back into the woods—with a guest appearance by Cubby (the dog, the son, the emotional support king)—and immediately spiral.&lt;/p&gt;&lt;p&gt;The episode opens with a late-night NYC adventure that includes floor seats at a Giveon concert, K-Town snacks, waiting in the freezing cold at 2am, and the unforgettable experience of having your idol touch your hand (soft. moisturized.). From there, the sisters reflect on growing up together, competition dance trauma, memory, and the strange intimacy of shared childhood hotels.&lt;/p&gt;&lt;p&gt;Then it’s Reddit time. They tackle:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;A married piano teacher flirting with his adult student and why professionalism is not optional&lt;/li&gt;&lt;li&gt;Whether it’s morally wrong to exclude people you don’t vibe with from social plans&lt;/li&gt;&lt;li&gt;Asking for &lt;i&gt;your paid seat&lt;/i&gt; back from a woman who is “50+” (and why 50 is absolutely not old)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Along the way, they unpack boundaries, power dynamics, people-pleasing, friendship guilt, and the radical idea that your time is valuable. Therapy glasses are on (but no licenses here), and the verdicts are clear: &lt;b&gt;Take a Hike&lt;/b&gt; or &lt;b&gt;Stoke the Fire&lt;/b&gt;—depending on who deserves your energy.&lt;/p&gt;&lt;p&gt;For anyone who lusts responsibly, overthinks social dynamics, or is learning how to choose themselves without apologizing.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:20:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/219f8a32-9bde-4b9f-b94f-ba771bee01cf/logos/69b08030-f8bc-48a3-a414-78147c7988b3.png"/><itunes:episode>2</itunes:episode><itunes:title>Babes in the Woods 50 IS NOT ELDERLY + GIV V YOUNG IS MOISTURIZED</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Babes in the Woods IN OUR CHILDHOOD HOME]]></title><description><![CDATA[<p>In the inaugural episode of <i>Babes in the Woods</i>, adopted sisters Helen and Sarinah crack open Reddit and immediately start doing what they do best: projecting, dissecting, and lovingly tearing strangers’ problems apart.</p><p>They dive into a dating dilemma about being “out of your league” and unpack insecurity, pedestal-building, power dynamics, and why an “electric spark” with a near-stranger is often just a mirror. Along the way, they introduce their guiding philosophy—<b>Take a Hike, Stoke the Fire, or Keep Going</b>—a survival framework for getting lost in love, friendship, and your own head.</p><p>The episode spirals (as it should) into friendship breakups, internet virality, Demi “Poot” Lovato, the stolen legacy of the cup song, and why not having long-term friends doesn’t make you a red flag—it makes you honest.</p><p>If you’ve ever overthought a crush, romanticized a stranger, or wondered whether you’re already behind in life… welcome to the woods.</p>]]></description><guid isPermaLink="false">98e36448-3288-4dac-b71b-0e1bd3ea5ca1</guid><dc:creator><![CDATA[Sarinah Pond]]></dc:creator><pubDate>Thu, 18 Dec 2025 01:09:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3c6427421575504b051f08b68990fe9643a88e5c56aa8d15cfa415f2b1f65093/eyJlcGlzb2RlSWQiOiI5OGUzNjQ0OC0zMjg4LTRkYWMtYjcxYi0wZTFiZDNlYTVjYTEiLCJwb2RjYXN0SWQiOiIyMTlmOGEzMi05YmRlLTRiOWYtYjk0Zi1iYTc3MWJlZTAxY2YiLCJhY2NvdW50SWQiOiI2OTAyNGZhZTQ0OTUzNWMyMmMzYzNkMzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyZjQ0N2NmZjM2YTViMGQzOGI4ZGMwL3NhcmluYWgtcG9uZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMl9fMjAtNTYtNDQubXAzIn0=.mp3" length="10731169" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In the inaugural episode of &lt;i&gt;Babes in the Woods&lt;/i&gt;, adopted sisters Helen and Sarinah crack open Reddit and immediately start doing what they do best: projecting, dissecting, and lovingly tearing strangers’ problems apart.&lt;/p&gt;&lt;p&gt;They dive into a dating dilemma about being “out of your league” and unpack insecurity, pedestal-building, power dynamics, and why an “electric spark” with a near-stranger is often just a mirror. Along the way, they introduce their guiding philosophy—&lt;b&gt;Take a Hike, Stoke the Fire, or Keep Going&lt;/b&gt;—a survival framework for getting lost in love, friendship, and your own head.&lt;/p&gt;&lt;p&gt;The episode spirals (as it should) into friendship breakups, internet virality, Demi “Poot” Lovato, the stolen legacy of the cup song, and why not having long-term friends doesn’t make you a red flag—it makes you honest.&lt;/p&gt;&lt;p&gt;If you’ve ever overthought a crush, romanticized a stranger, or wondered whether you’re already behind in life… welcome to the woods.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/219f8a32-9bde-4b9f-b94f-ba771bee01cf/logos/69b08030-f8bc-48a3-a414-78147c7988b3.png"/><itunes:episode>1</itunes:episode><itunes:title>Babes in the Woods IN OUR CHILDHOOD HOME</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>