ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Nicole:

Nicole's Website: https://www.azzurroadvisory.com/

Nicole on LinkedIn: https://www.linkedin.com/in/nicolemeloni/

About this episode:

You did everything right.

You followed the plan. You hit the milestones. You earned the title. You built the career that looked exactly like success was supposed to look.

And somewhere in the middle of all of it you looked up and didn't recognize your own life.

This episode is for the woman who has been winning by every measure and quietly wondering why it doesn't feel like freedom.

Nicole Meloni is an executive strategist who embeds inside one million to five million dollar service firms to redesign how they operate and scale. She knows how to make any room run. She has done it across industries — fine jewelry, emergency rooms, financial firms, operations — and she was exceptional at every single one. She played the corporate game well. She just never stopped to ask what it was actually costing her.

Until South Africa.

A month long volunteer trip working hands on with lions, elephants, and tigers wasn't supposed to change everything. It was supposed to be a break. But when you feel real freedom for the first time, in your body, in your chest, in a way that has nothing to do with a spreadsheet or a promotion, you can't unfeel it. That clarity is what built Azzurro Advisory. That clarity is why she now lives semi nomadically. And that clarity is what she brings into this conversation.

In this episode:

• What it actually feels like to be exceptional at a life that isn't yours
• Why burnout looks different when you are succeeding — and why that makes it harder to name
• The South Africa moment that cracked everything open and what she knew on the way home
• How to trust what you feel even when the numbers say otherwise
• What it means to build something that doesn't require you to compromise to keep it running
• Why the ROI of Peace isn't working less, it's that the work lets you decide your freedom

If you have ever achieved something and felt nothing, or felt everything except what you expected, this episode is going to hit.

ROI of Peace Mastermind + App Access: https://roiofpeace.com/roimastermind

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Sarah

Website: https://iconoclast-evolve-snapshot.lovable.app

LinkedIn: https://www.linkedin.com/in/sarahleasmith/

YouTube: https://www.youtube.com/@sarah-iconoclast

Instagram: https://www.instagram.com/iconoclast_innovations_llc

You can figure out a product launch. You can lead a team. You can solve problems most people wouldn't even know where to start with.

And then you become a mom and suddenly none of that matters because nothing in your toolkit is working.

This episode is for the female founder who has built something incredible and still found herself completely lost in motherhood.

Sarah Smith is a founder who works with female entrepreneurs — and she knows firsthand what it looks like when your identity as a builder collides with the reality of becoming a mom. In this conversation Sarah opens up about one of the hardest seasons of her life. A new baby. A move. A pandemic. Postpartum depression. All at once. With no support system around her.

She had a picture of who she would be as a mom. Reality looked nothing like it.

What makes this conversation so powerful is how honest Sarah is about the gap between the mom she imagined and the mom she actually became. The isolation. The pressure to hold it all together. The quiet knowing that something was wrong that she kept overriding. And what it took to finally come back to herself on the other side.

If you have ever felt like you can handle anything your business throws at you and still feel completely undone by motherhood — you are not alone and this episode was made for you.

In this episode:

• What it actually felt like to have a newborn during a pandemic with no village
• The identity shattering that happens when motherhood looks nothing like you imagined
• What postpartum depression really feels like from the inside
• Why high achieving women struggle to ask for the support they desperately need
• What it means to trust yourself when everything around you feels uncertain
• How Sarah rebuilt her sense of self on the other side of the hardest season of her life

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Marta's 

Website: www.martaspirk.com 

Marta's Speaking Page: www.martaspirk.com/Speaking 

Instagram: www.instagram.com/martaspirk

LinkedIn: www.linkedin.com/in/marta-spirk

How many times have you had something important to say and talked yourself out of saying it?

Not because you didn't have the words. But because you didn't want to make it awkward. Didn't want to take up too much space. Didn't want to rock the boat.

This episode is for every woman who has ever stayed quiet in a room she was meant to speak in.

Marta Spirk is a public speaking coach and visibility expert who helps women find their voice and use it, on stages, in meetings, in their lives. But before she was teaching others to speak up, she was learning how to do it herself. As a mother of triplets who moved countries with three newborns and no village, Marta found herself lost in the overwhelm, staying busy, staying quiet, and slowly disappearing inside her own life.

What brought her back? Her children. Her chaos. And the moment she realized her voice wasn't gone. She had just been the one telling it to wait.

In this episode, Marta and Courtney explore what it actually looks like to find your voice when life has stripped everything familiar away, why women are conditioned to silence themselves, and how speaking up, even imperfectly, is one of the most powerful things you will ever do.

This one is for the woman who has been staying quiet for too long. Your voice is still there. The boat needs rocking.

In this episode:

• Why so many women self silence and what it's quietly costing them
• How having triplets and moving countries forced Marta to find her voice
• Why your voice doesn't have to be perfect to be powerful
• What it means to take up space as a woman, a mother, and a leader
• How to start speaking up even when it feels uncomfortable or scary
• Why finding your voice is one of the greatest acts of self trust you can make

ROI of Peace Programs and App access: https://roiofpeace.com/programs

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Christy:

Christy’s Website: https://www.thrivewithchristy.com/

Christy on LinkedIn: https://www.linkedin.com/in/christy-hughes-thrive/

Christy’s Podcast: https://open.spotify.com/show/5kNxEnIsWbt3ZMe69wDqjw?si=1548d328552a4ebe

About this episode:

You've been so good at making everyone else comfortable.

And somewhere along the way, you stopped checking in with yourself.

If you've ever looked up and thought,  I don't even know what I want anymore, this episode is for you.

Christy Hughes is a confidence coach and author who helps quiet women build voice and visibility. But before she was doing that work for others, she was doing it for herself. In this conversation, Christy opens up about her journey through alcoholism, sobriety, and the moment she realized her people-pleasing wasn't a personality trait — it was a coping mechanism.

This one goes deep. And it goes there gently.

In this episode:

• Why people-pleasing and perfectionism can quietly drive unhealthy coping habits
• What it feels like to hit a turning point and actually choose something different
• The permission to pivot — midlife, mid-story, mid-everything
• What Christy found when she looked at the women in her family tree
• Why rest isn't a reward. It's a requirement.

Christy's book,  Strong Roots, weaves her sobriety story alongside the lives of her grandmothers.

ROI of Peace Programs and App Access: https://roiofpeace.com/programs

Get your Human Design chart + Interferer Assessment: https://roiofpeace.com/starthere

Connect with Rita:

Rita’s LinkedIn: https://www.linkedin.com/in/ritaricha/

Rita’s Email: bippityboppitybiz.com 

Rita’s Website: contact@reignitemedia.com

What if everything you thought was a failure was actually working for you?

That’s the question at the heart of this conversation.

Rita Richa has had a life full of pivots. A breakup that blindsided her. A car accident that forced her to stop. Career shifts, restarts, and moments where she questioned everything. And somewhere in the middle of all of that bouncing around, she found something most people spend years searching for herself.

In this episode, Rita opens up about what it actually looks like to rebuild your confidence after something knocks you down, why the pressure to get it right is the thing keeping you stuck, and how learning to trust the process of trying, even when it fails, is the most powerful thing you can do.

If you’ve ever felt like you were all over the place, like you couldn’t just pick one thing and stick with it, or like everyone else had it figured out except you, this episode is going to hit.

In this episode:

• Why a blindsiding breakup became the turning point that changed everything
• - How a car accident forced Rita to slow down and finally listen to herself
• - What the pressure to get it perfect is actually costing you
• - Why trying and failing isn’t the problem, it’s the path
• - How to rebuild confidence when you’ve lost sight of who you are

Rita’s Human Design as a Manifesting Generator with a ⅓ profile says it all. She’s literally designed to learn through experience to try, pivot, and build wisdom through living it. Her Sacral authority means her body already knows the answer before her mind catches up. And Gate 54 gives her that relentless drive to keep climbing, even when the path isn’t clear yet.

This isn’t a story about finally getting it right. It’s a story about realizing the trying was never wrong.

If you’re feeling overwhelmed or in a dark place, reaching out can make a difference.

United States

Call or text 988 (Suicide & Crisis Lifeline)

International Resources

Visit: https://findahelpline.com/

(This site helps you find crisis support numbers in your country)

If you are in immediate danger, please call your local emergency number.

Want to Spend More Time with Courtney?

ROI of Peace App

Daily tools, prompts, and practices to help you reconnect with your intuition and lead with clarity and peace.

https://www.roiofpeace.com/approiofpeace

Mastermind + App Access

Join a powerful community of female founders and leaders and work closely with Courtney, with full access to the ROI of Peace app.

https://roiofpeace.com/roimastermind

Free Human Design Chart

Discover the gifts you were born with and how you’re uniquely designed to make aligned decisions.

https://roiofpeace.com/humandesignchart

Connect with Sherwanna Livingston

Website

https://www.llypstudios.com/

LinkedIn

https://www.linkedin.com/in/sherwannalivingston/

Instagram

https://www.instagram.com/sherwanna.livingston

About this episode

If you’ve ever felt like you’re carrying more than anyone can see…

this episode is for you.

In this deeply honest conversation, Courtney sits down with Sherwanna Livingston to talk about what it feels like to carry invisible weight—and what it takes to reach out when everything feels too heavy to hold alone.

Sherwanna shares her personal story of struggling in silence, navigating dark moments, and making the brave decision to reach out for help. That one moment—choosing to not carry it alone—became a turning point in her life.

Together, they explore the reality that so many high-achieving women face:

• looking like everything is fine on the outside

• while quietly carrying overwhelming emotional weight

• and feeling like no one else could possibly understand

This conversation is a reminder that:

you are not alone—and you don’t have to carry it all by yourself.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path—and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

Inside this episode...

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

It gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path—and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

Inside this episode...

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

It gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path—and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

In this episode...

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

It gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path—and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

In this episode...

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

t gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

Come hang with me:

• The ROI of Peace App

• Mastermind + App Access

• Human Design Readings

• Private Coaching

👉 https://roiofpeace.com/programs

Because when you understand your design…

you stop trying to fit into someone else’s path and start trusting your own.

Don’t know your Human Design, grab it here

https://roiofpeace.com/humandesignchart

Episode Description

What if the reason you feel stuck, exhausted, or out of alignment… isn’t because you’re doing something wrong?

It’s because you’ve never been taught how you’re actually designed to operate.

In this episode of ROI of Peace, Courtney Koenig breaks down your Human Design type and shows you how to start working with your energy instead of against it.

Human Design is like a personality test—similar to StrengthsFinder or the Enneagram—but it goes so much deeper.

It gives you a roadmap to:

• Understand how you’re designed to use your energy

• Make decisions with more clarity and confidence

• Tap into the gifts you were born with

When you start aligning with your design, things shift.

You stop forcing.

You stop overthinking.

And you start experiencing more ease, clarity, and peace in your life and business.

This episode will help you understand your type, recognize where you may be out of alignment, and give you simple ways to start shifting today.

ROI of Peace App

Daily tools, prompts, and practices to help you reconnect with your intuition and lead with clarity and peace.

https://www.roiofpeace.com/approiofpeace

Mastermind + App Access

Join a powerful community of female founders and leaders and work closely with Courtney, with full access to the ROI of Peace app.

https://roiofpeace.com/roimastermind

Free Human Design Chart

Discover the gifts you were born with and how you’re uniquely designed to make aligned decisions.

https://roiofpeace.com/humandesignchart

🔗 Connect with Kat Weaver

Kat Weaver is a founder, speaker, and pitch strategist who scaled and successfully sold her first company, which she started in her college dorm room. After winning 22 out of 23 pitch competitions, she went on to found Power to Pitch, where she helps founders secure funding faster. To date, she has helped entrepreneurs raise over $55M in grants and venture capital and counting.

Website

http://www.powertopitch.com/

LinkedIn

https://www.linkedin.com/in/katweaver/

YouTube

https://www.youtube.com/channel/UCBU0AhTBGePcgDnz1wfUxRwIn this episode of ROI of Peace, Courtney Koenig sits down with Kat Weaver to explore the tension so many women feel: believing in their vision, while simultaneously doubting if they can actually bring it to life.

As a Projector in Human Design, Kat has a natural ability to see things from a zoomed-out perspective. She can recognize patterns, direction, and potential before others do. But that clarity doesn’t always come with immediate support.

Kat shares her journey of pursuing a path she knew was right for her—even when people in her life questioned it or told her not to go that direction. Instead of abandoning her vision, she learned how to anchor into her own wisdom.

This is where the Overthinker shows up.

So many of us believe that if we just think through every “what if,” we’ll make better decisions. But in reality, overthinking often pulls us further away from clarity and deeper into doubt.

Together, Courtney and Kat explore:

• The power of the Projector perspective and seeing what others can’t

• How to trust your inner knowing when external voices say otherwise

• Why the Overthinker creates more confusion, not better outcomes

• The difference between clarity and over-analysis

• Anchoring into your own wisdom instead of outsourcing your decisions

This episode is a reminder that your vision isn’t the problemand your ability isn’t either. The real shift happens when you stop overthinking and start trusting what you already know.

Courtney sits down with Prassède Kemp, a marketing strategist and coach for founders who are tired of being the default marketer in their own business. After nearly a decade building a multi six-figure agency, Prassède founded Numinous to help service-based entrepreneurs show up online with clarity, confidence, and sustainable systems that don’t drain their energy.

But this conversation goes deeper than marketing.

Together, Courtney and Prassède explore the internal struggle so many founders face: wanting to trust themselves, yet constantly second-guessing their instincts, especially when fear, pressure, or other people’s expectations get loud.

Prassède shares what it felt like in her body to carry the weight of doing everything herself, how she learned to release what once served her, and why trusting herself became the real work, not just building a business.

A powerful layer of this episode centers on Prassède’s Human Design as a Projector, someone designed for strategy, clarity, and guidance rather than constant output. Courtney and Prassède unpack what true Projector support looks like, why running at a nonstop pace leads to faster burnout, and how honoring ebb-and-flow energy creates more confidence, sustainability, and peace.

Spend More Time with Courtney

✨ Get your free Human Design chart and discover the gifts you were born with, so you can stop pushing and start working with your natural energy.

https://roiofpeace.com/humandesignchart

✨ Join the ROI of Peace Mastermind, a space for founders and leaders who want clarity, confidence, and success without burnout.

https://roiofpeace.com/roimastermind

Connect with Prassède

Prassède shared a free resource in this episode called The Creator’s Mindset Reset, designed to help you slow the noise, reconnect with your voice, and reset how you think about visibility and consistency in a way that actually feels supportive.

👉 Get it here:

https://prassedekemp.samcart.com/products/creatorsmindsetreset

Use code RESET for 10% off.

You’ve done the healing.

You’re trying to be authentic and honest and real…

So why doesn’t confidence feel like it’s caught up yet?

In this episode, we talk about the part of the inner work journey that no one really prepares you for, the space where you know you’re growing, but you still feel unsure, hesitant, or invisible in your voice and leadership.

This conversation gently reframes confidence, not as something you force or perform, but as something that emerges through clarity, self-trust, and permission to be who you already are.

We also explore Human Design as a tool for understanding why confidence doesn’t look the same for everyone. As a Projector, her design isn’t about pushing harder or proving more, it’s about seeing clearly, guiding wisely, and trusting that her perspective has value. Projectors are natural guides. They’re here to notice patterns, offer insight, and lead through clarity, and when they try to build confidence the same way others do, it can feel exhausting and discouraging.

This episode is for you if:

• You’ve been doing the inner work but still don’t feel confident yet
  
• You feel pressure to be louder, bolder, or more certain than feels natural
  
• You want to trust your voice without forcing it
  
• You’re learning that confidence might come from knowing yourself, not fixing yourself
  
  

This is a reminder that confidence doesn’t arrive all at once, it grows as you honor your design, your timing, and the wisdom you already carry.

You’re not behind.

You’re becoming clearer.

SPEND MORE TIME WITH COURTNEY

Join the ROI of Peace Mastermind:

https://roiofpeace.com/roimastermind

Pull Your Human Design Chart:

https://roiofpeace.com/humandesignchart

CONNECT WITH STEPHANIE THOMAS

Visibility Sprint:

https://stephaniethoma.com/resources/

Clarity Call for Introverted Speakers:

https://stephaniethoma.com/resources/

You’re willing to work for it.

So why does it feel like you’re constantly running on empty?

In this episode of ROI of Peace, Courtney sits down with Amberly Lago to talk about the kind of exhaustion that doesn’t come from failure — it comes from pursuing success without sustainability. The kind where you’re doing all the “right” things… and still feel depleted.

Together, they explore what happens when ambition outpaces capacity, and how redefining success can change everything.

In this conversation, we talk about:

• Why chasing success can quietly turn into burnout
• How saying yes to everything slowly erodes energy, joy, and clarity
• What real sustainability looks like, not just in business, but in life
• Why learning to say no without guilt can be an act of leadership
• How intentionally choosing joy becomes a strategy, not a luxury

Amberly’s Human Design: Manifesting Generator

Amberly is a Manifesting Generator in Human Design, someone designed to be multi-passionate, dynamic, and energized by movement and variety. But that same drive can turn into overworking when there’s pressure to do everything or be everything for everyone.

🔗 

SPEND MORE TIME WITH COURTNEY

Get your free Human Design chart and find out how to tap into the gifts you were born with:

https://roiofpeace.com/humandesignchart

Join the ROI of Peace Mastermind:

https://roiofpeace.com/roimastermind 

CONNECT WITH AMBERLY LAGO

Instagram:

https://www.instagram.com/amberlylagomotivation/

Website:

https://amberlylago.com

Just surrender.

Let go.

Stop controlling.

But no one ever explains what surrender actually looks like when your body is exhausted, your nervous system is fried, and healing feels out of reach.

In this episode of The ROI of Peace, Jenn Miller, a thyroid cancer survivor and healing practitioner, shares the truth about surrender: it’s not giving up, and it’s not passivity. It’s learning how to stop fighting your body and start partnering with it.

After surviving cancer, Jenn spent years navigating long-term fatigue, energy imbalance, and symptoms that were often dismissed. Healing didn’t come from pushing harder or finding the “perfect” answer, it came from learning how to listen, trust, and allow healing to unfold over time.

We also explore how Jenn’s Human Design as a Manifesting Generator played a critical role in her healing. As a multi-passionate being, Jenn wasn’t meant to follow one rigid path. Her freedom came from exploring multiple modalities, following curiosity, and allowing herself to move between projects, practices, and ideas.

For Manifesting Generators, being multi-passionate isn’t a flaw,  it’s an advantage. When you don’t put yourself in a box, you actually move faster, integrate more deeply, and find alignment sooner. Jenn’s story is a powerful example of how freedom, experimentation, and surrender work together.

This episode is for anyone who feels burned out from “trying everything,” stuck in control mode, or frustrated that healing, emotional, physical, or spiritual,  isn’t happening fast enough.

SPEND MORE TIME WITH COURTNEY

Pull Your Human Design Chart:

https://roiofpeace.com/humandesignchart

Join the ROI of Peace Mastermind:

https://roiofpeace.com/roimastermind

CONNECT WITH JENN MILLER

Website:

https://jennmillerhealing.com/

Instagram:

https://www.instagram.com/Jennmillerhealing

Grab your Human Design chart here 

Get Your Human Design Chart | Courtney Koenig

Connect with Lynette Esperanza RobinsonFacebookInstagramWebsite

Founder Alayna Belquist spent years chasing perfection and proving her worth through overworking. Then, her body said no. After being diagnosed with Lyme disease and told she might never recover, Alayna discovered that healing and success both start with surrender.

In this powerful conversation, we talk about what happens when your body becomes the loudest voice in the room, and how learning to slow down, listen, and trust yourself can actually take you further than hustle ever could.

🎧 Inside the episode:

• Why overworking feels productive but actually blocks peace
• The hidden link between perfectionism and fear
• How Alayna healed her body by releasing control
• What it means to lead and succeed from peace instead of pressure

If you’ve ever felt like slowing down means falling behind, this episode will remind you: peace doesn’t pause your progress — it multiplies it.

Connect with Alayna Bellquist

🌿 Instagram: https://www.instagram.com/alaynabellquist

🌐 Website: www.alaynabellquist.com

Connect with Courtney Koenig

✨ Get your free Human Design chart → courtneykoenig.com/getyourhumandesignchart

💫 Want more time with Courtney? Join Become Mastermind Plus → courtneykoenig.com/becomenow

Closing Quote

“Because when peace is the strategy, success becomes sustainable.

If this episode brought you a little more peace, follow, rate, and share the show, it helps these stories reach more women redefining success with ease and alignment.

Until next time, keep investing in what really pays off, peace.”

Grab your Human Design chart here 

Get Your Human Design Chart | Courtney Koenig

Connect with Christy HoltWebsiteBookFacebookInstagramTikTok

I’m walking you through your Human Design to help you break free from overthinking, reconnect to your body, and take aligned action (even when your brain won’t shut up).

✨ Want to stop overthinking and start leading with peace?

📍 Book a Human Design Reading → https://www.courtneykoenig.com/human-design-reading📍 Get Your Free Human Design Chart → https://www.courtneykoenig.com/workwithme📸 Follow on Instagram → https://www.instagram.com/courtneykoenig

Gemma shares powerful tools to help both adults and children manage emotions, build resilience, and create stronger connections. This conversation is packed with practical takeaways you can start using today.

What You’ll Learn:

• How to recognize and regulate stress before it takes over

• Simple strategies to help children develop emotional intelligence

• The role of self-awareness in stress management

• How understanding your Human Design can strengthen parent-child relationships

Connect with Gemma Sharp: Instagram:https://www.instagram.com/positive_parenting_project/

Website:https://www.gemmasharp.com/

FB community:https://www.facebook.com/groups/hummingbirdparenting

Free Resource: Get Your Human Design ChartA deeper understanding of your Human Design can help you relate better to yourself and your child. Pull your free chart here:https://www.courtneykoenig.com/getyourhumandesignchart

If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with a friend who might find it helpful.

No more second-guessing your strategy or forcing someone else’s blueprint. Learn how to unlock your unique cash flow formula, align with your design, and finally experience peaceful prosperity.

✨ Get your free Human Design chart:https://www.courtneykoenig.com

🔮 Book your personalized Human Design reading:https://www.courtneykoenig.com/human-design-reading

I sat down with Dora Rankin, coach, speaker, and fierce champion for women entrepreneurs, to unpack what we call the “More Monster.” That insatiable feeling that keeps us grinding, overworking, and never feeling fully present or satisfied,  even when we’ve already come so far.

You don’t have to hustle yourself into the ground to prove your worth. There is another way — and we’re here to show it to you.

🌀 Grab your Human Design chart https://www.courtneykoenig.com/workwithme

🎧 Get your Full Human Design readinghttps://www.courtneykoenig.com/human-design-reading

📲 Connect with Dora Rankin:

Website - https://dorarankin.com/

Linkedin- https://www.linkedin.com/in/doralrankin/

Facebook- https://www.facebook.com/DoraLRankin

We’re joined by Kelly, whose Human Design chart serves as a guide to tapping into her personal truth and using it as an anchor along her journey. Together, we explore how understanding your Human Design can help you recognize those powerful moments of truth, offering clarity and direction as you move through life.

Ready to go faster? A Human Design reading can help you understand every part of your chart, giving you the clarity to leverage your natural strengths in both your personal and professional life. Discover how your design can guide you toward success with ease and alignment. Ready to dive in? Get your reading here!

https://www.courtneykoenig.com/human-design-readingConnect with Kelly HofFacebook: https://www.facebook.com/groups/bumpnbeyondInstagram: https://www.instagram.com/kellychof/Website: https://kellyhof.com/empowered412795

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Velocity with Peace and Power event is here!!

This is an empowering experience designed for those who are sick of stress and anxiety in their business. If you want to discover transformative strategies to enhance your mental fitness, boost productivity, and cultivate emotional intelligence then you need to jump in!

For more details and to secure your spot, visit Velocity with Peace and Power

If you are ready to jump into Velocity get started here and see more details, you can visit the Velocity page.

Dive into achieving more goals AND increasing your happiness. Ya, you can have both! You don’t need to be exhausted or emotionally drained. Your emotional intelligence can increase so you can achieve goals and increase your peace. Start by getting your free Human Design test.

Get Your Human Design Chart | Courtney Koenig

Connect with Justine BeauregardFacebookInstagramWebsitePodcastLinkedIn

Be sure to grab your Human Design chart here and discover the gifts you were born with!

https://www.courtneykoenig.com/getyourhumandesignchart

Connect with Teresa LodatoWebsiteQuizInstagram

Be sure to grab your Human Design chart here and discover the gifts you were born with!

Get Your Human Design Chart | Courtney Koenig

Connect with Cassandra RosaPodcastInstagramWebsiteBook

Grab your Human Design chart to find out the gifts your were born with- https://www.courtneykoenig.com/getyourhumandesignchart

Connect with Karen:

Website:  www.CoachKarenGray.com 

Facebook: https://Facebook.com/KarenGrayCoach

Instagram: https://Instagram.com/CoachKarenGray

LinkedIn: https://www.linkedin.com/in/coachkarengray-confidence-and-leadership-coach

Podcast:  Rock Movers  (where ever you watch or listen to your favorite shows)

YOUTUBE: https://www.youtube.com/@coachkarengray

FREE SELF WORTH ARCHETYPE QUIZ: https://www.coachkarengray.com/self-worth-quiz

In this powerful episode, I’m joined by Divya Gugnani, founder of the clean fragrance brand 5 SENS, now available at Sephora.

Divya shares how growing up as a first-generation Indian-American shaped her identity, how early childhood shame around scent inspired her entrepreneurial journey, and how an autoimmune diagnosis forced her to completely rethink beauty from the inside out.

This conversation is packed with lessons on clean beauty, building a sustainable business, redefining success, and finding peace by living in alignment with your true self.

Connect with Divya Gugnani:

Website → https://5sens.co

Instagram → https://www.instagram.com/divyagugnani/

TikTok → https://www.tiktok.com/@dgugnani

YouTube → https://www.youtube.com/@dgugnani

Want to go faster with more peace using your Human Design:

Your gifts aren’t random. They’re your roadmap. Get a Human Design reading and find out what makes you extraordinary. → https://www.courtneykoenig.com/human-design-reading

Get your free Human Design chart → https://www.courtneykoenig.com

Follow me on Instagram → https://www.instagram.com/courtneykoenig/

Ready to go faster? Grab your Human Design reading here to help you optimize peace in your life and business! This is a secret podcast built just for you with 35-40 episodes covering every part of your chart. Find out what makes you special!

⁠https://www.courtneykoenig.com/human-design-reading

Connect with Maddison Koper

Instagram: https://www.instagram.com/life.coach.lawyer/

Website: https://lifecoachlawyer.net/

Podcast: https://open.spotify.com/playlist/67ckvEBKbjzK7AUVdBzxX0?si=6c1b8f565fc94752

Grab Your Human Design Chart (Free!) → https://www.courtneykoenig.com/workwithme

Book a Human Design Reading with Courtney → https://www.courtneykoenig.com/human-design-reading

Christina Garza Links:

Purchase tickets for Built For Her event in Scottsdale AZ: https://events.hersocietysolutions.com

Use code "BUILT10" for 10% off!

https://www.instagram.com/theofficialchristiana/

https://www.facebook.com/theofficialchristiana

www.hersocietysolutions.com

We talk about the frustration that builds when we silence our voice, the edgy energy that comes from overgiving, and how slowing down can actually bring more freedom, speed, and self-expression. This episode is your permission slip to stop performing and start feeling.

🔗 Connect with Kyla:

Instagram → @breathworkwithkyla Podcast → The Breathwork Podcast FB Community → Breathwork with Kyla Website → https://www.kylagagnon.com/

Get to know your gifts:

🔹 Get your free Human Design chart → https://www.courtneykoenig.com

🔹 Book a Human Design reading → https://www.courtneykoenig.com/human-design-reading 🔹

🔹 Follow Courtney on Instagram → @courtneykoenig

If you’ve ever struggled with self-worth, direction, or the pressure to have a five-step plan, this episode is a breath of fresh air. We also explore Giovanna’s Human Design as a Manifesting Generator, how her energy influences others, and how you can use your own design to make clear, confident decisions without burnout.

Preorder Giovanna’s new book and enter to win 2 night resort stay in Maui:👉 https://confusedgirlinthecity.com/confused-girl-book-launch-giveaway/

Human Design helps you stop spiraling and start moving forward with peace and clarity.

✨ Get your Human Design reading → https://www.courtneykoenig.com/human-design-reading🌀 Pull your free chart → https://www.courtneykoenig.com

We talk about grief, healing, starting before you feel ready, and how to follow your calling even when you’re still in the middle of the heartbreak. If you're navigating loss, holding a vision, or wondering how to begin again — this conversation will meet you right where you are.

Explore your Human Design:Get your Human Design reading → ⁠https://www.courtneykoenig.com/human-design-reading⁠Pull your free chart → ⁠https://www.courtneykoenig.com⁠Instagram → ⁠https://www.instagram.com/courtneykoenig/⁠

Connect with Jeanette:Instagram →

Personal: https://www.instagram.com/j_tachynsky?igsh=dTkwcGozc3BoZHdt

Business:

https://www.instagram.com/embraceretreats?igsh=Z2plNGplbjBobDFuWebsite → www.embraceretreats.ca

Want to know more about how to tap into your own natural gifts? Make sure you pull your Human Design chart and grab Atlas, a free course that explores your Human Design type! Get Atlas Here

⁠https://www.courtneykoenig.com/getyourhumandesignchart⁠Connect with Haley WestfallCollab Culture: https://collabculture.co/Instagram: https://www.instagram.com/thehaleywestfall/Website: https://www.haleywestfall.com/

What You’ll Learn:

• How to connect with your sage self using a mirror as a tool for self-acceptance.

• Why focusing on serving others rather than self-gain brings more powerful results.

• The importance of feeling worthy of your goals and dreams before they even arrive.

• A step-by-step guide to look into your own eyes and reaffirm your self-worth.

Links & Resources:

• Ready to accelerate your success with ease and joy? Join Velocity! Click here to learn more about the Velocity Fall 2024 Program: https://www.courtneykoenig.com/velocityfall2024

Grab your Human Design reading to help you optimize peace in your life and business! This is a secret podcast built just for you with 35-40 episodes covering every part of your chart. Find out what makes you special!https://www.courtneykoenig.com/human-design-readingConnect with Bri NorbergFacebook: https://www.facebook.com/brianne.norberg/?_rdrInstagram: https://www.instagram.com/iambrinorberg/Website: https://www.brinorberg.com/

READY TO GO FASTER? Get your personalized Human Design reading experience here and unlock the roadmap to your unique strengths and gifts. 

https://www.courtneykoenig.com/human-design-reading

Iridescent is a private podcast

Ranging from 35-40 episodes on each part of your chart so you know what it is and what action and mantra to use to activate that gift. 

for YOU! all about YOU! made just for YOU!BONUS: When you grab your Iridescent, you’ll receive a FREE month of Become, my master mindset membership, to keep building success with ease and joy! Win a coupon code delivered straight to your email.

Haven't got your Human Design chart yet? Get it here.

Also, check out Episode #73, "If You Want More Results, Do This.." for more insights. Listen here.

Connect with Shanda WrightFacebook GroupInstagram

🔗 Connect with Shannon:

Website → www.mindbodycomplete.com

Instagram →www.instagram.com/mindbodycomplete

🔮 Want to find your own pathway to peaceful success? Your gifts aren’t random, they’re your roadmap.

✨ Get a personalized Human Design reading- https://www.courtneykoenig.com/human-design-reading

✨ Download your free Human Design chart- https://www.courtneykoenig.com/getyourhumandesignchart

✨ Follow me on Instagram → www.instagram.com/courtney.koenig

If you’ve ever felt unseen, unsupported, or unsure of how to begin again,  this conversation will remind you that connection is your greatest catalyst for healing and purpose.

🧬 Discover your design:

✨ Book a Human Design reading → https://www.courtneykoenig.com/human-design-reading ✨

Pull your free chart → https://www.courtneykoenig.com

🔗 Connect with amy:

Website → https://personalityplates.com Instagram (personal) → https://www.instagram.com/amywynnedesigns Instagram (brand) → https://www.instagram.com/personality_plates/

We also discussed the importance of stepping away from overthinking and embracing intuition. Denise possesses a defined spleen, which endows her with the gift of intuition.

Velocity with Peace and Power event is here!!

This is an empowering experience designed for those who are sick of stress and anxiety in their business. If you want to discover transformative strategies to enhance your mental fitness, boost productivity, and cultivate emotional intelligence then you need to jump in!

For more details and to secure your spot, visit Velocity with Peace and Power

If you are ready to jump into Velocity get started here and see more details, you can visit the Velocity page.

Connect with Denise VernieriFacebookInstagramWebsite

Dive into achieving more goals AND increasing your happiness. Ya, you can have both! You don’t need to be exhausted or emotionally drained. Your emotional intelligence can increase so you can achieve goals and increase your peace. Start by getting your free Human Design test.

Get Your Human Design Chart | Courtney Koenig

Connect with Jennie Potter:

Website: https://jenniepotter.com/ 

Facebook: https://www.facebook.com/mrsjenniepotterInstagram:https://www.instagram.com/jennie_potter

Grab her Stuck No More bundle

In today’s episode, Tracy Beavers joins us for a deeply honest conversation about overwhelm, financial stress, identity shifts, and the moments when life feels completely out of control. Tracy shares her journey of walking through divorce, financial fear, and the crushing weight of a life that was suddenly unrecognizable and the real steps she took to rebuild her peace from the inside out.

This episode is for the woman who feels stretched thin, exhausted by trying to hold everything together, or unsure how to find her footing again. Tracy’s story reminds us that peace isn’t found after the storm… it’s built inside it.

Together, we explore how to regulate your body when anxiety spikes, how to anchor into your Generator energy instead of reacting from fear, and how to trust that even when you can’t see the way forward — there is one.

If you’ve been overwhelmed, burned out, or silently asking, “How do I keep going?” — this conversation is a breath of air!

CONNECT WITH TRACY BEAVERS

Facebook Group:

https://www.facebook.com/groups/1029969944188688

Podcast:

https://podcasts.apple.com/us/podcast/create-online-business-success-email-list-leads-growth/id1751582214

CONNECT WITH COURTNEY

Get your Human Design Chart:

https://roiofpeace.com/humandesignchart

Join the ROI of Peace Mastermind:

https://roiofpeace.com/roimastermind

 But the truth is, overwhelm isn’t weakness , it’s feedback.

In this solo episode, Courtney walks you through a powerful peace visualization to help you release the pressure to perform, unpack why overworking has become your default, and show you how to reconnect with your body’s signals for peace and alignment.

She’ll also guide you through the Human Design signature feelings, showing how each type (Generator, Manifestor, Projector, Manifesting Generator, Reflector) can use overwhelm as a compass back to satisfaction, peace, success, or surprise.

✨ In this episode, you’ll learn:

• Why overwhelm is not a flaw, but feedback from your body
• How to drop the “performing strength” mask and find real calm
• What your Human Design type can teach you about peaceful productivity
• A visualization practice to reset your nervous system in minutes

Inspired by Taylor Swift’s “The Life of a Showgirl,” this episode is for anyone who smiles through exhaustion and is ready to find grace beneath the glitter.

💫 Links Mentioned:

🔗 Pull your free Human Design chart → www.courtneykoenig.com/getyourhumandesignchart
 🔗 Book a full Human Design reading → www.courtneykoenig.com/human-design-reading

💖 Join the Conversation:

✨ Follow Courtney on Instagram → https://www.instagram.com/courtney.koenig/

 🎧 Subscribe and leave a review, your words help spread peace to more women building sustainable success.

This month in Become 2.0, we’re setting powerful intentions for 2025! With a workbook, coaching call, and community support, you’ll create a clear and aligned path for your best year yet.

How to Win a Free Month of Become 2.0:

• Share this podcast episode to your stories.

• Comment “2025” on my reel and tell me how you’re planning to make next year amazing!

HERE IS THE REEL- https://www.instagram.com/reel/DDamekdRgcB/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Winners will be announced soon—don’t miss your chance to join this empowering community and make things happen with ease and joy.

Grab your Human Design chart HERE! https://www.courtneykoenig.com/getyourhumandesignchart

https://www.courtneykoenig.com/the-velocity-method

In this solo episode, I share a visualization story to help you recognize and break free from the Over-Busy Interferer, the part of us that fills every moment with motion, disguising busyness as success. While it looks productive from the outside, this pattern quietly steals your peace, your creativity, and your ability to build sustainable success.

🌿 Explore Your Human Design→ Pull your free chart: courtneykoenig.com/workwithme→ Book a personalized reading: courtneykoenig.com/human-design-reading

Start Here | Courtney Koenig

Make sure to sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Connect with Terri AlfordTikTokInstagramWebsiteConference

We also explore strategies Reflectors and others can use to protect their energy, including cleansing practices to release what isn’t theirs and surrendering to the natural timing that guides them. 

Ready to go faster? A Human Design reading can help you understand every part of your chart, giving you the clarity to leverage your natural strengths in both your personal and professional life. Discover how your design can guide you toward success with ease and alignment. Ready to dive in? Get your reading here!

https://www.courtneykoenig.com/human-design-reading

https://www.kenzgrohcoaching.com/

Instagram: https://www.instagram.com/kenzgroh

Dive into achieving more goals AND increasing your happiness. Ya, you can have both! You don’t need to be exhausted or emotionally drained. Your emotional intelligence can increase so you can achieve goals and increase your peace. Start by getting your free Human Design test.

Get Your Human Design Chart | Courtney Koenig

Connect with Rachel AlyceTikTokInstagramWebsite

Tara Antler joins me to explore the power of a defined Intuition Center in Human Design, and what it really means to trust your inner knowing. If you've ever ignored your gut and regretted it later, this conversation will give you the tools to stop second-guessing and start listening.

📌 Connect with Tara Antler:Tara Antler is a renowned energy healer, spiritual teacher, and intuitive guide. She’s helped thousands release energetic baggage and realign with their highest purpose.

🌐 Website →⁠ https://www.taraantler.com⁠

📘 Facebook →⁠ https://www.facebook.com/tara.antler⁠📣

Want to live and lead with more peace?

✨ Book a Human Design Reading →⁠ https://www.courtneykoenig.com/human-design-reading⁠

✨ Get Your Free Human Design Chart →⁠ https://www.courtneykoenig.com/getyourhumandesignchart

📸 Instagram →⁠ https://www.instagram.com/courtneykoenig⁠

I sit down with business strategist and founder of The Passion Pursuit, Haley Thomas, to explore the emotional and energetic shift from pressure to peace. Haley is a Generator in Human Design with powerful double empathy from her open centers, giving her a gift for reading the emotional room and creating deep, meaningful connection.

Together, we unpack what it really looks like to let go of hustle and step into alignment, not just for your work, but for your nervous system, your joy, and your clarity.

Want to Know What Your Chart Says About You?

You have 35–40 unique parts of your Human Design chart—and they hold the key to how you’re naturally wired to lead, create, and live in alignment.

🎯 Pull your free Human Design chart: https://www.courtneykoenig.com/getyourhumandesignchart

🌀 Ready to go deeper? Book a private Human Design reading made just for you: https://www.courtneykoenig.com/human-design-reading

Life and business get way better when you stop working against your design—and start leading from your gifts.

🔗 Connect with Haley Thomas:

Website: https://www.thepassionpursuitco.comInstagram: https://www.instagram.com/thepassionpursuitcoFacebook: https://www.facebook.com/thepassionpursuitPodcast: https://podcasts.apple.com/us/podcast/the-passion-pursuit-podcast/id1679569909TikTok: https://www.tiktok.com/@thepassionpreneur

Grab your Human Design chart on my site and receive tips tailored to your specific design type here and also get a free course on your Human Design type!

https://www.courtneykoenig.com/workwithme

Youtube: www.youtube.com/@andrea_mericanInstagram: https://www.instagram.com/andrea_mericanWebsite: https://www.andreamerican.com

For Renee Devore, success looked great on paper,  a thriving career in education, a principal’s office with her name on the door. But behind the title was exhaustion, burnout, and the whisper of there has to be more than this.

So she did something most people only dream about: she dropped everything, and moved to Mexico for a year to find peace and clarity.

That decision became her reset, and the foundation for a new life and business built on alignment instead of achievement.

🎧 Inside the episode:

• How burnout can be the beginning, not the end
  
  
  
• What happens when you finally listen to your body and intuition
  
  
  
• The difference between “having it all” and feeling fulfilled
  
  
  
• How to trust the unknown when you can’t see what’s next
  
  
  
• Why peace always leads to clarity (and never the other way around)

Connect with Renee Devore
Instagram: https://www.instagram.com/soulgrowthalchemy/

Website :www.yoursoulgrowthjourney.com

LinkedIn- https://www.linkedin.com/in/coachreneedevore/

Connect with Courtney Koenig
Get your free Human Design chart → https://www.courtneykoenig.com/getyourhumandesignchart

Join the ROI of Peace Mastermind  PLUS→ https://www.courtneykoenig.com/becomenow

Book your Human Design reading → https://www.courtneykoenig.com/human-design-reading

Follow me on Instagram→  www.instagram.com/courtney.koenig/

Having generated over $17 million in sales, Sailynn now coaches 6-figure women entrepreneurs who are ready to join the 2% that scale to $1M+. In this conversation, she opens up about how overworking and “staying busy” nearly cost her everything,  and the powerful shifts she made to rebuild her energy, her presence, and her definition of success.

💫 Connect with Me & Dive Into Your Human Design

Free Chart: https://www.courtneykoenig.com/workwithme

Human Design Reading: https://www.courtneykoenig.com/human-design-reading

🔗 Connect with Sailynn Doyle

For more info about Sailynn, her courses, and free resources, head to her website:
 www.passionpurposeposture.com

 www.instagram.com/sailynndoyle

www.facebook.com/sailynndoyle

www.linkedin.com/in/sailynndoyle

But what if confidence didn’t come from matching the room? What if it came from embracing the one-of-a-kind energy we already carry?

This week on podcast, I got to talk with the incredible Jazz Obari. She moved to the U.S. from India at 14, right in the middle of becoming a woman. Like so many of us, she learned to use clothing as a kind of armor. But over time, she realized her style wasn’t about hiding. It became an act of compassion.

Compassion for her body.Compassion for who she was becoming.Compassion for her own expression in a world that often rewards sameness.

Get a Human Design reading and found out all the gifts you were born with → https://www.courtneykoenig.com/human-design-reading

Get your free Human Design chart → https://www.courtneykoenig.comFollow me on Instagram → https://www.instagram.com/courtneykoenig/

Connect with Jazz

Instagram: https://www.instagram.com/vogueandvoyage/

LinkedIn: https://www.linkedin.com/in/personalstylistinthebayarecalifornia/ 

Website: https://www.vogueandvoyage.com/ 

In this episode, I’m joined by Natasha Wallstra, a strategic powerhouse and projector in Human Design, who opens up about her journey through 28 days a month of chronic migraines and how it forced her to stop, get honest, and completely rewire how she lived.

This is a story about overworking, chronic stress, and the belief that we have to earn our worth by pushing through. But it’s also about waking up to the truth that your body isn’t the problem, it’s the messenger.

Natasha shares what it was like to finally admit that her pace, her patterns, and her perfectionism were making her sick. And how tuning into her Human Design, especially as a Projector, helped her normalize her needs and redefine self-care as need-care.

Resources & Links

Connect with Natasha Wallstra 🌐 Website: www.nearpointstrategies.com 📱 Instagram: @nearpoint.strategies 💼 LinkedIn: linkedin.com/in/ndwalstra

Explore Your Human Design: → Get your free chart: courtneykoenig.com/getyourhumandesignchart → Book a personalized reading: courtneykoenig.com/human-design-reading

Grab your Human Design chart here.

Register HERE!

https://www.courtneykoenig.com/the-velocity-method

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Connect with Amanda SmithConference: Sept 21-22FacebookInstagramWebsiteTikTok

Jump into the Velocity Masterclass Experience here- 

Peace and Power Event | Courtney Koenig

Grab your Human Design chart here- 

Get Your Human Design Chart | Courtney Koenig

Get Sab quiz

https://www.courtneykoenig.com/start-here

Reflection question

How can I detach from the outcome and make the journey more compelling?

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

This calming guided meditation uses storytelling to help you ground, process fear, and feel safe again.

Whether you’re navigating grief, panic, or a deep sense of uncertainty, this story and somatic visualization will bring you back to peace.

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

In this energizing episode, we dive into the Human Design charts of Amanda Smith and Danielle Hawthorne, the powerhouse duo behind The Playbook Co. From their very first steps toward partnership to the energetic rhythms that guide their success, this conversation is packed with practical takeaways.

This isn’t just a business convo, it’s a masterclass in aligned collaboration.

Whether you're dreaming of a future collab or are already in a team, you’ll love hearing how these two use Human Design as a secret weapon in business.

• The Playbook Co: https://www.instagram.com/theplaybookco/

• Amanda Smith: https://www.instagram.com/amandasindallas/

• Danielle Hawthorne: https://www.instagram.com/danielle.hawthorne/

🔗 Want to know about your Human Design 

Get a Human Design reading and find out all the gifts you were born with → https://www.courtneykoenig.com/human-design-reading

Get your free Human Design chart → https://www.courtneykoenig.com

Follow me on Instagram → https://www.instagram.com/courtneykoenig/

The Saboteurs:

1. The Judge

• Why It’s a Saboteur: The Judge is the master saboteur, constantly criticizing you, others, or your circumstances. It amplifies negativity and keeps you stuck in self-doubt and blame.

• The Impact: Leaves you feeling like nothing is ever good enough, draining your energy and joy.

• How to Disarm It: Cultivate self-compassion and focus on what’s going well instead of what’s “wrong.”

The Hyper-Achiever

• Why It’s a Saboteur: It ties your self-worth to your achievements, driving you to seek external validation and pushing you toward burnout.

• The Impact: Keeps you constantly striving but never satisfied, leaving little room for ease or joy.

• How to Disarm It: Shift your focus from achieving to experiencing—celebrate the process, not just the outcomes.

The Pleaser

• Why It’s a Saboteur: The Pleaser tells you to prioritize others’ needs at your expense, keeping you from honoring your own boundaries.

• The Impact: Creates resentment and burnout as you constantly seek approval.

• How to Disarm It: Practice saying no and remind yourself that your worth isn’t tied to pleasing others.

The Avoider

• Why It’s a Saboteur: It convinces you to sidestep conflict or uncomfortable situations, but avoidance only makes problems worse.

• The Impact: Leads to procrastination, unaddressed issues, and mounting stress.

• How to Disarm It: Tackle small, uncomfortable tasks and celebrate your courage for facing challenges head-on.

The Hyper-Rational

• Why It’s a Saboteur: It values logic above all else, dismissing emotions and relationships as unimportant.

• The Impact: Creates distance in relationships and limits emotional connection.

• How to Disarm It: Recognize the value of emotional intelligence and embrace vulnerability as a strength.

The Hyper-Vigilant

• Why It’s a Saboteur: It’s always on high alert, scanning for danger and focusing on worst-case scenarios.

• The Impact: Causes anxiety, fatigue, and an inability to trust others or yourself.

• How to Disarm It: Reframe situations by focusing on what’s going right instead of what could go wrong.

The Controller

• Why It’s a Saboteur: It insists on having complete control over situations, leaving little room for flexibility or trust.

• The Impact: Creates tension in relationships and leads to exhaustion from overmanaging everything.

• How to Disarm It: Learn to delegate and trust that things can work out even without your direct involvement.

The Restless

• Why It’s a Saboteur: It constantly seeks new activities or distractions, keeping you from fully engaging in the present.

• The Impact: Leaves you feeling scattered and unfulfilled, unable to savor your accomplishments.

• How to Disarm It: Practice mindfulness and focus on being present in the moment.

The Stickler

• Why It’s a Saboteur: It demands perfection and insists everything must be done “the right way.”

• The Impact: Leads to overwork, stress, and an inability to de

https://www.courtneykoenig.com/cashflow

Plus there is a huge bonus that I am gifting to you too!! 

What if the reason your business isn’t growing isn’t your pricing… but your belief that making money has to feel hard?

In this episode, I’m joined by Erin Haag, founder of Pricing Overhaul, who’s helped hundreds of entrepreneurs stop undercharging and start building businesses that are both profitable and purpose-driven.

Mentioned in this episode:📘 Erin’s free pricing guide + programs: https://pricingoverhaul.com📱 Connect with Erin on Facebook: https://www.facebook.com/erinb.haag.1🌀 Get your Human Design reading with Courtney: https://www.courtneykoenig.com/human-design-reading✨ Don’t know your type? Start here: https://www.courtneykoenig.com/getyourhumandesignchart

In this episode, Courtney gives you a sneak peek of her Mastermind training to break down the energetic shift that changes everything, how to manifest not from hustle, control, or pressure, but from peace.

✨ Want to know what makes you magical? Pull your Human Design chart here: ⁠www.courtneykoenig.com/getyourhumandesignchart⁠

💫 Ready to go deeper? Grab a personalized Human Design reading that helps you unlock your next level: ⁠www.courtneykoenig.com/human-design-reading

🧭 Ready to build with peace, not pressure?

→ Grab your free Human Design chart and start leading with alignment: https://www.courtneykoenig.com/workwithme

→ Book your personalized Human Design reading: https://www.courtneykoenig.com/human-design-reading💌

Connect with Alison Katschkowsky

Newsletter: https://thealisonk.com/5-minute-friday-sign-up

Website: https://thealisonk.com

Become | Courtney Koenig

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Get on the waitlist HERE!

https://www.courtneykoenig.com/the-velocity-method

If you’ve been giving your power away without realizing it, this is your moment to take it back.

I would be honored to help you know your gifts! ⁠🧬

✨ Get your Human Design reading → ⁠https://www.courtneykoenig.com/human-design-reading⁠

✨ Pull your free chart → ⁠https://www.courtneykoenig.com⁠

🔗 Connect with Christina

Instagram → https://www.instagram.com/thechristinawhiteley/Website → https://christinawhiteley.com/TikTok → https://www.tiktok.com/@thechristinawhiteleyPodcast → https://podcasts.apple.com/us/podcast/freedom-motivated-with-christina-whiteley/id1605481572

✨ Get your Human Design reading → https://www.courtneykoenig.com/human-design-reading✨ Pull your free chart → https://www.courtneykoenig.com

https://www.courtneykoenig.com/the-velocity-method

Make sure to connect with Kat Griffith here: https://www.facebook.com/KatGriffithLCSW

and Rebecca Visser here: https://www.facebook.com/rebecca.corriveauvisser

They are amazing powerhouse women!

In this powerful episode, Steph Belsky, founder of Love of Good Consulting, opens up about her journey through a deep mental health crisis and how it became the unexpected beginning of something beautiful. Steph shares how she slowly rebuilt her life, identity, and career , not by pretending everything was fine, but by telling the truth, building support, and trusting herself again.

✨ Your Next Steps

🔹 Get your free Human Design chart → https://www.courtneykoenig.com🔹 Book a personalized Human Design reading → https://www.courtneykoenig.com/human-design-reading

🔗 Connect with Steph Belsky

Website → https://loveofgoodconsulting.comLinkedIn → https://www.linkedin.com/in/stephbelsky/Instagram → @stephbelsky

Pod→ https://open.spotify.com/show/1M5baA17aViNvEWcJZVEGI?si=7d3c638b972743fe

Dive into achieving more goals AND increasing your happiness. Ya, you can have both! You don’t need to be exhausted or emotionally drained. Your emotional intelligence can increase so you can achieve goals and increase your peace. Start by getting your free Human Design test.

Get Your Human Design Chart | Courtney Koenig

Connect with Antia BoydFacebookInstagramWebsitePodcast

Start Here | Courtney Koenig

Make sure to follow and enable downloads so you don't miss a single episode of Become!

Join Become 2.0 The only foundational program you need for fast-tracked personal growth. Click here.

Grab your free Human Design chart and Type course to discover how your unique design can help you step into your leadership potential.

https://www.courtneykoenig.com/getyourhumandesignchart

https://www.instagram.com/kristina.socialhttps://kristinasocial.com

Podcast: https://podcasts.apple.com/us/podcast/cut-the-fluff