<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Ladies Who Lap]]></title><description><![CDATA[<p>Ladies who are here to yap about all things Formula 1: the drivers, the races, the circuits, the fashion, and — most of all — the drama. </p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 29 May 2026 14:38:53 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/8l6xPUJY.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Ladies Who Lap]]></author><pubDate>Tue, 17 Feb 2026 20:15:14 GMT</pubDate><copyright><![CDATA[2026 Ladies Who Lap]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Comedy]]></category><category><![CDATA[Sports News]]></category><itunes:author>Ladies Who Lap</itunes:author><itunes:summary>&lt;p&gt;Ladies who are here to yap about all things Formula 1: the drivers, the races, the circuits, the fashion, and — most of all — the drama. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Ladies Who Lap</itunes:name><itunes:email>ladieswholappod@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Comedy"/><itunes:category text="News"><itunes:category text="Sports News"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2bd2e30f-d6b3-4ff3-b2f1-f68e848e8a8f/logos/00c2c3be-2cd1-4c06-b666-8f99555dd2cc.png"/><item><title><![CDATA[S2 E3: China Recap + Japan Look Ahead]]></title><description><![CDATA[<p>The ladies cover the Chinese Sprint and Grand Prix, including Kimi's big win, Lewis's big success, and Oscars big bad luck. They also spill some piping hot Track Tea — discussing team principal changes and rumors, followed by the fashion report. And of course, more narc behavior from George Russell is discussed. Then they get into the upcoming Japanese Grand Prix, the high-speed Suzuka track, and their predictions for the race before the 5 week break.</p>]]></description><guid isPermaLink="false">bd74c104-eb9e-4887-baf2-3b6bfa806baa</guid><dc:creator><![CDATA[Ladies Who Lap]]></dc:creator><pubDate>Wed, 25 Mar 2026 21:40:36 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/39c3e172731152c6ffb7c2f0a045b13140fb5065f66930191f6fffb9ed726a49/eyJlcGlzb2RlSWQiOiJiZDc0YzEwNC1lYjllLTQ4ODctYmFmMi0zYjZiZmE4MDZiYWEiLCJwb2RjYXN0SWQiOiIyYmQyZTMwZi1kNmIzLTRmZjMtYjJmMS1mNjhlODQ4ZThhOGYiLCJhY2NvdW50SWQiOiI2OTdiYmYwNmMzYTNjN2MxYzdiNTcxMTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNDRmMjk4ZDNmZjJiYjU5ZTc3OGMyL2xhZGllcy13aG8tbGFwcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTI1X18yMi0xMC0wLm1wMyJ9.mp3" length="86639849" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2bd2e30f-d6b3-4ff3-b2f1-f68e848e8a8f/episodes/bd74c104-eb9e-4887-baf2-3b6bfa806baa/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The ladies cover the Chinese Sprint and Grand Prix, including Kimi&apos;s big win, Lewis&apos;s big success, and Oscars big bad luck. They also spill some piping hot Track Tea — discussing team principal changes and rumors, followed by the fashion report. And of course, more narc behavior from George Russell is discussed. Then they get into the upcoming Japanese Grand Prix, the high-speed Suzuka track, and their predictions for the race before the 5 week break.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2bd2e30f-d6b3-4ff3-b2f1-f68e848e8a8f/logos/00c2c3be-2cd1-4c06-b666-8f99555dd2cc.png"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>S2 E3: China Recap + Japan Look Ahead</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[S2 E2: Australia Race Recap + Shanghai Look Ahead]]></title><description><![CDATA[<p>The ladies are amped for the new season, and they delve into all of the best and worst moments from the very eventful Australian Grand Prix. They explore Piastri sister fashion, technical and reliability troubles for the teams, and the new regulations in action. Then, they give a preview of the upcoming race in China and predictions for the sprint and Grand Prix.</p>]]></description><guid isPermaLink="false">c12a08e1-f035-4d7e-9c81-22fca9f5c802</guid><dc:creator><![CDATA[Ladies Who Lap]]></dc:creator><pubDate>Wed, 11 Mar 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3abb1429ebf7983aba30b36cd79b543d0abf38f23928338dc36747dc3c76f896/eyJlcGlzb2RlSWQiOiJjMTJhMDhlMS1mMDM1LTRkN2UtOWM4MS0yMmZjYTlmNWM4MDIiLCJwb2RjYXN0SWQiOiIyYmQyZTMwZi1kNmIzLTRmZjMtYjJmMS1mNjhlODQ4ZThhOGYiLCJhY2NvdW50SWQiOiI2OTdiYmYwNmMzYTNjN2MxYzdiNTcxMTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMGQyNjA3OTM5YzQwMjE1MTM4ZjkzL2xhZGllcy13aG8tbGFwcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTExX18zLTI0LTMyLm1wMyJ9.mp3" length="79361716" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/2bd2e30f-d6b3-4ff3-b2f1-f68e848e8a8f/episodes/c12a08e1-f035-4d7e-9c81-22fca9f5c802/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The ladies are amped for the new season, and they delve into all of the best and worst moments from the very eventful Australian Grand Prix. They explore Piastri sister fashion, technical and reliability troubles for the teams, and the new regulations in action. Then, they give a preview of the upcoming race in China and predictions for the sprint and Grand Prix.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2bd2e30f-d6b3-4ff3-b2f1-f68e848e8a8f/logos/00c2c3be-2cd1-4c06-b666-8f99555dd2cc.png"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>S2 E2: Australia Race Recap + Shanghai Look Ahead</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Formula 1 Is Back and So Are We]]></title><description><![CDATA[<p>The Ladies Who Lap podcast kicks off season two with a lively discussion about the drama surrounding Lewis and Kim, the impact of 2026 regulations, the introduction of overtake mode, and the results of testing. Then the ladies give their very informed predictions for the season.</p>]]></description><guid isPermaLink="false">a574b54d-a24b-463a-9d0e-028918332be2</guid><dc:creator><![CDATA[Ladies Who Lap]]></dc:creator><pubDate>Tue, 24 Feb 2026 04:26:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/129de69d457f72ebdd60e929fba17c40c757d3cd58622a12d1289b52c5f5f8e1/eyJlcGlzb2RlSWQiOiJhNTc0YjU0ZC1hMjRiLTQ2M2EtOWQwZS0wMjg5MTgzMzJiZTIiLCJwb2RjYXN0SWQiOiIyYmQyZTMwZi1kNmIzLTRmZjMtYjJmMS1mNjhlODQ4ZThhOGYiLCJhY2NvdW50SWQiOiI2OTdiYmYwNmMzYTNjN2MxYzdiNTcxMTQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZDI3MjA5YzNiN2YyOWE2NjQyYzgwL2xhZGllcy13aG8tbGFwcy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTI0X181LTIwLTQ4Lm1wMyJ9.mp3" length="61421863" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Ladies Who Lap podcast kicks off season two with a lively discussion about the drama surrounding Lewis and Kim, the impact of 2026 regulations, the introduction of overtake mode, and the results of testing. Then the ladies give their very informed predictions for the season.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/2bd2e30f-d6b3-4ff3-b2f1-f68e848e8a8f/logos/00c2c3be-2cd1-4c06-b666-8f99555dd2cc.png"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Formula 1 Is Back and So Are We</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>