My name is Krista, and this podcast exists because I hit a point in my life where I was fucking exhausted — exhausted from overexplaining myself, from settling, from shrinking, and from giving way too many fucks about people who didn’t deserve that kind of energy.

This podcast is basically a weekly pep talk — for me, and for you — about choosing yourself, trusting your gut, and embracing life with an I don’t give a fuck mindset. And no, that doesn’t mean being heartless. It means having boundaries. It means self-respect. It means knowing your worth and refusing to abandon yourself just to keep the peace.

We’re talking self-love, personal growth, mental wellbeing, heartbreak, healing, bad decisions, good boundaries, and how I somehow ended up with an ass tattoo that perfectly represents my sense of humor.

No topic is off-limits. No opinion is off the table.
We’re keeping it real, raw, and honest — because fake positivity is exhausting and pretending you have it all figured out is bullshit.

There will be humor.
There will be sarcasm.
There will be swearing — a lot of it.

But at the end of the day, this podcast is about learning how to show up for yourself, even when it’s uncomfortable, even when it pisses people off, and even when it means choosing yourself over what’s familiar.

So if you’re in a season of growth, healing, or rebuilding — or you’re just tired of giving a fuck when you don’t need to — welcome.

This is or don’t. idgaf.