<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Bright & Delight Podcast]]></title><description><![CDATA[<p>Welcome to The Bright and Delight Podcast. I'm Kadyn Fluke, and here, not only do we delight in the Lord as women of God, but we also learn how to be the light, all for His glory, as we see in Matthew 5:16. If you are a teen or woman looking for a Godly community, join us. Here we love to laugh and chat about the Bible and Christianity. Grab your Coffee or Dr. Pepper and enjoy The Bright and Delight Podcast!</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 20:25:50 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/99nPkvTZ.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Kadyn Fluke]]></author><pubDate>Tue, 28 Oct 2025 01:19:04 GMT</pubDate><copyright><![CDATA[2025 Kadyn Fluke]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Christianity]]></category><category><![CDATA[Spirituality]]></category><itunes:author>Kadyn Fluke</itunes:author><itunes:summary>&lt;p&gt;Welcome to The Bright and Delight Podcast. I&apos;m Kadyn Fluke, and here, not only do we delight in the Lord as women of God, but we also learn how to be the light, all for His glory, as we see in Matthew 5:16. If you are a teen or woman looking for a Godly community, join us. Here we love to laugh and chat about the Bible and Christianity. Grab your Coffee or Dr. Pepper and enjoy The Bright and Delight Podcast!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Kadyn Fluke</itunes:name><itunes:email>kadynfluke@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/><itunes:category text="Spirituality"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6c39cccb-e4b1-4e5b-8d11-ede6bb7ec272/logos/b1e3ae8f-70c8-4927-a8a3-cc3453fd1265.jpeg"/><item><title><![CDATA[New Beginnings]]></title><description><![CDATA[<p>The podcast episode explores the themes of embracing change and relying on God through prayer. It delves into the challenges of change and the importance of seeking God's guidance and strength through prayer. The host shares personal experiences and insights on navigating life's transitions and finding peace through faith.</p><p></p><p>Takeaways</p><ul><li>Embracing change</li><li>Relying on God through prayer</li></ul><p></p><p>Chapters</p><ul><li>00:00 Embracing Change</li><li>10:07 Relying on God through Prayer</li></ul>]]></description><guid isPermaLink="false">288d3310-e329-4632-98c7-b78395308b22</guid><dc:creator><![CDATA[Kadyn Fluke]]></dc:creator><pubDate>Mon, 09 Mar 2026 21:03:54 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fa42ace01501e259cec2e74c3e40d3ec5a585e6148a37400b2c883f321423fd7/eyJlcGlzb2RlSWQiOiIyODhkMzMxMC1lMzI5LTQ2MzItOThjNy1iNzgzOTUzMDhiMjIiLCJwb2RjYXN0SWQiOiI2YzM5Y2NjYi1lNGIxLTRlNWItOGQxMS1lZGU2YmI3ZWMyNzIiLCJhY2NvdW50SWQiOiI2OGZmOGE1OTY0ZTFkNGFhYzRkYzE0OTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZjMyNjFkZjg4NDM0OTUwNzkxZWNkL2thZHluLWZsdWtlcy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTlfXzIxLTQ5LTM3Lm1wMyJ9.mp3" length="29155935" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/6c39cccb-e4b1-4e5b-8d11-ede6bb7ec272/episodes/288d3310-e329-4632-98c7-b78395308b22/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode explores the themes of embracing change and relying on God through prayer. It delves into the challenges of change and the importance of seeking God&apos;s guidance and strength through prayer. The host shares personal experiences and insights on navigating life&apos;s transitions and finding peace through faith.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Embracing change&lt;/li&gt;&lt;li&gt;Relying on God through prayer&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Embracing Change&lt;/li&gt;&lt;li&gt;10:07 Relying on God through Prayer&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6c39cccb-e4b1-4e5b-8d11-ede6bb7ec272/logos/b1e3ae8f-70c8-4927-a8a3-cc3453fd1265.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>New Beginnings</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Can Christians Have a Therapist? ]]></title><description><![CDATA[<p>The Bright and Delight podcast introduces a mental health series, discussing the relevance of therapy for Christians and addressing misconceptions about therapy. The host shares personal experiences and emphasizes the role of therapy as a resource for healing and growth.</p><p></p><p>Takeaways</p><ul><li>Therapy is a valuable resource for Christians</li><li>Vulnerability and openness are essential for effective therapy</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Mental Health Series</li><li>06:18 The Role of Therapy in Healing</li><li>11:40 Vulnerability and Therapy</li></ul>]]></description><guid isPermaLink="false">0622dc15-e513-4f4a-95f1-19352399f5a6</guid><dc:creator><![CDATA[Kadyn Fluke]]></dc:creator><pubDate>Thu, 29 Jan 2026 20:27:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/572bcb59a0d001ee763ee06dbb6a5afeddbe06153ee1925930c608e512c000e1/eyJlcGlzb2RlSWQiOiIwNjIyZGMxNS1lNTEzLTRmNGEtOTVmMS0xOTM1MjM5OWY1YTYiLCJwb2RjYXN0SWQiOiI2YzM5Y2NjYi1lNGIxLTRlNWItOGQxMS1lZGU2YmI3ZWMyNzIiLCJhY2NvdW50SWQiOiI2OGZmOGE1OTY0ZTFkNGFhYzRkYzE0OTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YmJkYjdmZTA0ZTBjODYyMjc2ZTc4L2thZHluLWZsdWtlcy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTI5X18yMS02LTE1Lm1wMyJ9.mp3" length="8237878" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Bright and Delight podcast introduces a mental health series, discussing the relevance of therapy for Christians and addressing misconceptions about therapy. The host shares personal experiences and emphasizes the role of therapy as a resource for healing and growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Therapy is a valuable resource for Christians&lt;/li&gt;&lt;li&gt;Vulnerability and openness are essential for effective therapy&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Mental Health Series&lt;/li&gt;&lt;li&gt;06:18 The Role of Therapy in Healing&lt;/li&gt;&lt;li&gt;11:40 Vulnerability and Therapy&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6c39cccb-e4b1-4e5b-8d11-ede6bb7ec272/logos/b1e3ae8f-70c8-4927-a8a3-cc3453fd1265.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Can Christians Have a Therapist? </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Is It Okay for Christians to Struggle Mentally?]]></title><description><![CDATA[<p>The podcast episode dives into the importance of prioritizing mental and physical health, emphasizing the need to take care of oneself before being able to help others. It also addresses the acceptance of struggling with mental health as a Christian, highlighting the normalcy of such struggles within the faith community.</p><p></p><p>Takeaways</p><ul><li>Prioritizing mental health is essential</li><li>Struggling with mental health as a Christian is okay</li></ul><p></p><p>Chapters</p><ul><li>00:00 Struggling with Mental Health as a Christian</li></ul>]]></description><guid isPermaLink="false">588ea6b1-24c2-4f65-8922-7725acfc2017</guid><dc:creator><![CDATA[Kadyn Fluke]]></dc:creator><pubDate>Thu, 15 Jan 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b93d1e27f875be117fc9d5391de3e13952b768d871899c36759e2bfec0e634aa/eyJlcGlzb2RlSWQiOiI1ODhlYTZiMS0yNGMyLTRmNjUtODkyMi03NzI1YWNmYzIwMTciLCJwb2RjYXN0SWQiOiI2YzM5Y2NjYi1lNGIxLTRlNWItOGQxMS1lZGU2YmI3ZWMyNzIiLCJhY2NvdW50SWQiOiI2OGZmOGE1OTY0ZTFkNGFhYzRkYzE0OTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ODA3YzE4OTQ5Y2EyYWY0MzM1YTRkL2thZHluLWZsdWtlcy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTE0X18yMi0xNi00OC5tcDMifQ==.mp3" length="13934103" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode dives into the importance of prioritizing mental and physical health, emphasizing the need to take care of oneself before being able to help others. It also addresses the acceptance of struggling with mental health as a Christian, highlighting the normalcy of such struggles within the faith community.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Prioritizing mental health is essential&lt;/li&gt;&lt;li&gt;Struggling with mental health as a Christian is okay&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Struggling with Mental Health as a Christian&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6c39cccb-e4b1-4e5b-8d11-ede6bb7ec272/logos/b1e3ae8f-70c8-4927-a8a3-cc3453fd1265.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Is It Okay for Christians to Struggle Mentally?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[It begins]]></title><description><![CDATA[<p>Welcome to the podcast! For all of you who love to yap about Jesus come join Kadyn Fluke as she talks about her journey and life lessons. For those who know the Kadyn Corner, we have updated to the Bright and Delight podcast.</p>]]></description><guid isPermaLink="false">a52e1a21-7421-4f58-9bfb-75c39aed77cf</guid><dc:creator><![CDATA[Kadyn Fluke]]></dc:creator><pubDate>Fri, 14 Nov 2025 18:36:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ec729ccd0d74f47c260efdaf3bc60c5becfed7d1de702a25960c5a47f7763c5d/eyJlcGlzb2RlSWQiOiJhNTJlMWEyMS03NDIxLTRmNTgtOWJmYi03NWMzOWFlZDc3Y2YiLCJwb2RjYXN0SWQiOiI2YzM5Y2NjYi1lNGIxLTRlNWItOGQxMS1lZGU2YmI3ZWMyNzIiLCJhY2NvdW50SWQiOiI2OGZmOGE1OTY0ZTFkNGFhYzRkYzE0OTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkxNzc2ZjZlYjAwOTdlMjA5MjAwZDM5L2thZHluLWZsdWtlcy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMS0xNF9fMTktMzctNDIubXAzIn0=.mp3" length="9036074" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to the podcast! For all of you who love to yap about Jesus come join Kadyn Fluke as she talks about her journey and life lessons. For those who know the Kadyn Corner, we have updated to the Bright and Delight podcast.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6c39cccb-e4b1-4e5b-8d11-ede6bb7ec272/logos/b1e3ae8f-70c8-4927-a8a3-cc3453fd1265.jpeg"/><itunes:title>It begins</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What no one tells you as a new believer]]></title><description><![CDATA[<p>Summary</p><p>In this conversation, Kadyn Fluke explores the distinction between head knowledge and heart knowledge in the context of worshiping God. He reflects on his experiences in theological school and the challenges faced within the community regarding the application of love for God beyond mere knowledge.</p><p></p>]]></description><guid isPermaLink="false">8975830f-c346-4940-8fee-a223bf361014</guid><dc:creator><![CDATA[Kadyn Fluke]]></dc:creator><pubDate>Wed, 29 Oct 2025 17:52:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f5627cd7d8aa455f66e79946e4a442c4c667f18a6884a934c8fe22a1b63e4cef/eyJlcGlzb2RlSWQiOiI4OTc1ODMwZi1jMzQ2LTQ5NDAtOGZlZS1hMjIzYmYzNjEwMTQiLCJwb2RjYXN0SWQiOiI2YzM5Y2NjYi1lNGIxLTRlNWItOGQxMS1lZGU2YmI3ZWMyNzIiLCJhY2NvdW50SWQiOiI2OGZmOGE1OTY0ZTFkNGFhYzRkYzE0OTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwMjUyODUyNDY0YjU4YjUyODcyNjliL2thZHluLWZsdWtlcy1zdHVkaW8tY29tcG9zZXItMjAyNS0xMC0yOV9fMTgtNDQtMzcubXAzIn0=.mp3" length="13324384" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this conversation, Kadyn Fluke explores the distinction between head knowledge and heart knowledge in the context of worshiping God. He reflects on his experiences in theological school and the challenges faced within the community regarding the application of love for God beyond mere knowledge.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/6c39cccb-e4b1-4e5b-8d11-ede6bb7ec272/logos/b1e3ae8f-70c8-4927-a8a3-cc3453fd1265.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>What no one tells you as a new believer</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>