<![CDATA[Top of the Morning!]]>https://TOTMorning.podbean.comRiverside.fm (https://riverside.com)Tue, 30 Jun 2026 15:51:54 GMTSat, 24 Jan 2026 09:04:30 GMT60Vongani & KganyaTop of the Morning with V &amp; KG! Join the two friends as they talk about the journey of life, the ups and downs, and all the adventures along the way.episodicVongani & Kganyatotmorningpod@gmail.comno<![CDATA[Bafana, Belief & Becoming]]>Join V & KG as they discuss the magic of the World Cup, rising to the occasion, and the key inflection points that shape us as we grow.

]]>14df4ad8-5019-435a-a2fc-554aad190a91Sun, 14 Jun 2026 13:00:00 GMT<p>Join V &amp; KG as they discuss the magic of the World Cup, rising to the occasion, and the key inflection points that shape us as we grow.</p>no00:31:40Bafana, Belief & Becomingfull<![CDATA[Nightcap, E13]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 13 - Patience

]]>16ae6cc4-95bb-45b7-ace3-272bbba51419Sun, 28 Jun 2026 13:00:00 GMT<p>Welcome to the Nightcap.</p><p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p><p>Episode 13 - Patience</p>no00:14:19Nightcap, E13full<![CDATA[Nightcap, E12]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 12 - The Consequences of Success

]]>d07db312-a11d-4647-82a4-2ba6399b7403Sun, 24 May 2026 13:00:00 GMT<p>Welcome to the Nightcap.</p><p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p><p>Episode 12 - The Consequences of Success</p>no00:14:00112Nightcap, E12full<![CDATA[October is Coming!]]>Join V & KG for this yellow episode as they discuss exploring the English country side, showing up day after day, and the skill of translation.

]]>bd279731-bcc3-4f1a-9fc5-7ad12c89f61bSun, 10 May 2026 13:00:00 GMT<p>Join V &amp; KG for this yellow episode as they discuss exploring the English country side, showing up day after day, and the skill of translation.</p>no00:29:5535October is Coming!full<![CDATA[Nightcap, E11]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 11 - Single Pre-Marital Classes

]]>12b5e68e-ec56-4120-97de-ae5e16093d78Sun, 26 Apr 2026 13:00:00 GMT<p>Welcome to the Nightcap.</p><p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p><p>Episode 11 - Single Pre-Marital Classes</p>no00:13:17Nightcap, E11full<![CDATA[Be Amazing!]]>Join V & KG as they reflect on listeners connecting to messages they share, calibrating friendships, and being open to new opportunities.

]]>2a06bfdb-be32-42d8-8ed0-323b9da768ccSun, 12 Apr 2026 13:00:00 GMT<p>Join V &amp; KG as they reflect on listeners connecting to messages they share, calibrating friendships, and being open to new opportunities.</p>no00:29:3634Be Amazing!full<![CDATA[Nightcap, E10]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 10 - Friendships

]]>fe9a235f-1169-4814-b7d7-d40f3b8c6332Sun, 29 Mar 2026 13:00:00 GMT<p>Welcome to the Nightcap.</p><p></p><p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p><p></p><p>Episode 10 - Friendships</p>no00:15:36Nightcap, E10full<![CDATA[Let's Celebrate You!]]>Join V & KG as they celebrate recent achievements, discuss approaching 30, and the importance of acknowledging your own progress!

]]>44946147-3571-4189-94f1-ee50de872a85Sun, 15 Mar 2026 13:00:00 GMT<p>Join V &amp; KG as they celebrate recent achievements, discuss approaching 30, and the importance of acknowledging your own progress!</p>no00:30:4733Let's Celebrate You!full<![CDATA[All You Need Is Love… Right?]]>It’s Valentine’s Day! Join V & KG as they talk love, the joys of weddings, KG making core memories in Manchester, and the magic of adopting other cultures.

]]>31e967b4-862f-46a1-92fd-a1b4eb06160fSun, 15 Feb 2026 15:00:00 GMT<p>It’s Valentine’s Day! Join V &amp; KG as they talk love, the joys of weddings, KG making core memories in Manchester, and the magic of adopting other cultures.</p>no00:31:02All You Need Is Love… Right?full<![CDATA[The Nightcap, E9]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 9 - Go to the Dentist.

]]>b65778a3-0b14-473b-b0c7-f52e33e62f1dSun, 01 Mar 2026 15:00:00 GMT<p>Welcome to the Nightcap.</p><p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p><p>Episode 9 - Go to the Dentist.</p>no00:14:27The Nightcap, E9full<![CDATA[The Nightcap, E8]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 8 - Listen to your body

]]>59edb597-0ecf-4342-982e-e7706105f278Sat, 24 Jan 2026 09:12:59 GMT<p>Welcome to the Nightcap.</p><p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p><p>Episode 8 - Listen to your body</p>no00:14:1018The Nightcap, E8full<![CDATA[The Nightcap, E1]]>Drum roll please! Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and have a laugh! 

Episode 1 - Is saying “chase your dreams” bad advice?

]]>https://TOTMorning.podbean.com/e/the-nightcap-e1/TOTMorning.podbean.com/7a3b3417-0d55-3fc7-beb1-600e4b7df50fFri, 27 Jun 2025 14:15:00 GMT<p>Drum roll please! Welcome to the Nightcap.</p> <p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and have a laugh! </p> <p>Episode 1 - Is saying “chase your dreams” bad advice?</p> no00:19:0111The Nightcap, E1full<![CDATA[Swifties Truly Understand Football]]>In this week’s episode, join V & KG as the guys discuss the emotive feeling of core memories, Swifties, and the beauty of connecting with the right the people.

]]>https://TOTMorning.podbean.com/e/swifties-truly-understand-football/TOTMorning.podbean.com/8fc47513-e407-31b6-a207-efc1f4707fc8Fri, 30 Aug 2024 10:38:02 GMT<p>In this week’s episode, join V &amp; KG as the guys discuss the emotive feeling of core memories, Swifties, and the beauty of connecting with the right the people.</p> no00:31:399Swifties Truly Understand Footballfull<![CDATA[The Nightcap, E6]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 6 - A New iPhone, every 90 days

]]>https://TOTMorning.podbean.com/e/the-nightcap-e6/TOTMorning.podbean.com/0b3a8382-1ea8-3115-929f-8b5d1fd82f85Sat, 29 Nov 2025 17:00:00 GMT<p>Welcome to the Nightcap.</p> <p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p> <p> Episode 6 - A New iPhone, every 90 days</p> no00:15:0016The Nightcap, E6full<![CDATA[Step into the Exponential]]>Join V & KG as they get real about the mental walls we build, authentically being a creator or a helper, and ask: what’s the most important thing to you?

]]>https://TOTMorning.podbean.com/e/step-into-the-exponential/TOTMorning.podbean.com/f10aff1c-5893-3672-b8b4-311392429271Sat, 11 Oct 2025 13:03:35 GMT<p>Join V &amp; KG as they get real about the mental walls we build, authentically being a creator or a helper, and ask: what’s the most important thing to you?</p> no00:33:33210Step into the Exponentialfull<![CDATA[The Nightcap, E7]]>Welcome to the Nightcap. Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 7 - Growth

]]>https://TOTMorning.podbean.com/e/the-nightcap-e7/TOTMorning.podbean.com/721c95e7-f67a-3d7d-85b6-415bc0a2916fSun, 28 Dec 2025 15:00:00 GMT<p>Welcome to the Nightcap. Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p> <p>Episode 7 - Growth</p> no00:16:0917The Nightcap, E7full<![CDATA[Are You Successful?]]>On this month’s episode of Top of the Morning, join V & KG for a nostalgic conversation discussing birthdays, success, and the tunes that get you dancing in the morning!

]]>https://TOTMorning.podbean.com/e/are-you-successful/TOTMorning.podbean.com/aa27b023-6b8b-32e0-bf18-f1f11a651918Sat, 18 May 2024 11:18:11 GMT<p>On this month’s episode of Top of the Morning, join V &amp; KG for a nostalgic conversation discussing birthdays, success, and the tunes that get you dancing in the morning!</p> no00:35:163Are You Successful?full<![CDATA[Who's the Person You'd Like to Have Dinner With?]]>In this week’s catch up, things get interesting and exciting! Join V & KG as they talk entrepreneurship, goals, and find out who the other would most like to have dinner with.

As always, it's a great day to have a great day! 

]]>https://TOTMorning.podbean.com/e/whos-the-person-youd-like-to-have-dinner-with/TOTMorning.podbean.com/488803a3-8df4-3779-a03f-0c5681dad616Sat, 06 Apr 2024 12:50:58 GMT<p>In this week’s catch up, things get interesting and exciting! Join V &amp; KG as they talk entrepreneurship, goals, and find out who the other would most like to have dinner with.</p> <p>As always, it's a great day to have a great day! </p> no00:34:0012Who's the Person You'd Like to Have Dinner With?full<![CDATA[Top of the Morning!]]>Welcome to the inaugural episode of Top of the Morning, with KG and V! Join them as they introduce themselves and the podcast to the world - talking through the journey of life, appreciation, goals and so much more!

]]>https://TOTMorning.podbean.com/e/ep-1-top-of-the-morning/TOTMorning.podbean.com/8cc389d4-7e0e-3f15-95ea-c4fe230a046dSat, 16 Mar 2024 12:32:00 GMT<p>Welcome to the inaugural episode of Top of the Morning, with KG and V! Join them as they introduce themselves and the podcast to the world - talking through the journey of life, appreciation, goals and so much more!</p> no00:33:3511Top of the Morning!full<![CDATA[Season 2, Here We Go!]]>Join V & KG as they kickstart the year, diving right into New Year’s Resolutions, the word of the year, and their riveting adventures to Kenya and the Western Cape.

]]>https://TOTMorning.podbean.com/e/season-2-here-we-go/TOTMorning.podbean.com/86207885-4d69-3947-9f14-ea6f4fd6ec63Mon, 27 Jan 2025 19:12:17 GMT<p>Join V &amp; KG as they kickstart the year, diving right into New Year’s Resolutions, the word of the year, and their riveting adventures to Kenya and the Western Cape.</p> no00:33:1021Season 2, Here We Go!full<![CDATA[Is Authenticity Really That Important?]]>In this weeks episode, join V & KG as they laugh out loud, discussing meme pages, South African pride, and #ProjectBreak80 - all whilst doing a little introspection.

]]>https://TOTMorning.podbean.com/e/is-authenticity-really-that-important/TOTMorning.podbean.com/a54dac6f-f71e-34b1-8017-81e5cb8c9269Sun, 23 Jun 2024 12:27:37 GMT<p>In this weeks episode, join V &amp; KG as they laugh out loud, discussing meme pages, South African pride, and #ProjectBreak80 - all whilst doing a little introspection.</p> no00:33:024Is Authenticity Really That Important?full<![CDATA[The Nightcap, E3]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh! 

Episode 3 - It’s called love

]]>https://TOTMorning.podbean.com/e/the-nightcap-e3/TOTMorning.podbean.com/45c56273-1917-36a3-924f-af9193a651c8Fri, 29 Aug 2025 11:00:00 GMT<p>Welcome to the Nightcap.</p> <p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh! </p> <p>Episode 3 - It’s called love</p> no00:16:0513The Nightcap, E3full<![CDATA[Express Yourself!]]>It's been a hot minute (excuse the Summer pun)!

Join V & KG in as they talk summer turning to winter, the joy of photo memories, and the beauty of being authentic on your socials.

]]>https://TOTMorning.podbean.com/e/express-yourself/TOTMorning.podbean.com/4101c724-8462-3fa3-bd11-b816b9c3b241Thu, 14 Aug 2025 20:12:12 GMT<p>It's been a hot minute (excuse the Summer pun)!</p> <p>Join V &amp; KG in as they talk summer turning to winter, the joy of photo memories, and the beauty of being authentic on your socials.</p> no00:32:5728Express Yourself!full<![CDATA[The Nightcap, E2]]>Welcome to the Nightcap. Pull out your garden chairs, and listen to the bros share a random thought, opinion, and have a laugh! 

Episode 2 - At which point do we start wearing Skechers?

]]>https://TOTMorning.podbean.com/e/the-nightcap-e2/TOTMorning.podbean.com/bab9f5a3-66eb-316a-89ce-caf5639d6e0eFri, 25 Jul 2025 11:00:00 GMT<p>Welcome to the Nightcap. Pull out your garden chairs, and listen to the bros share a random thought, opinion, and have a laugh! </p> <p> Episode 2 - At which point do we start wearing Skechers?</p> no00:20:2012The Nightcap, E2full<![CDATA[Honey, I'm HOME! (pt. 1)]]>We are home! It's a double-episode Dezemba special! 

Come along as we adventure through the Top of the Morning 2024 Wrapped and finally being home!

]]>https://TOTMorning.podbean.com/e/honey-im-home-pt-1/TOTMorning.podbean.com/a86f1666-188b-308e-a8f1-774452b27a79Sat, 14 Dec 2024 11:40:27 GMT<p>We are home! It's a double-episode Dezemba special! </p> <p>Come along as we adventure through the Top of the Morning 2024 Wrapped and finally being home!</p> no00:35:4513Honey, I'm HOME! (pt. 1)full<![CDATA[Welcome to 2026!]]>Happy New Year! Join V & KG as they make their much awaited YouTube debut!

In the spirit of the occasion, the bros discuss their YouTube journeys, the drive to ‘just create’ and the incredible things 2026 has in store.

Check out our YouTube: @totmorningpod

]]>https://TOTMorning.podbean.com/e/welcome-to-2026/TOTMorning.podbean.com/664f9783-34f4-3edd-b1bd-a89a2ce0aa36Sun, 11 Jan 2026 15:00:00 GMT<p>Happy New Year! Join V &amp; KG as they make their much awaited YouTube debut!</p> <p>In the spirit of the occasion, the bros discuss their YouTube journeys, the drive to ‘just create’ and the incredible things 2026 has in store.</p> <p>Check out our YouTube: @totmorningpod</p> no00:31:5631Welcome to 2026!full<![CDATA[Cancel Your Plans!]]>Join V & KG as they discuss KG’s trip to the city of love, getting recommendations from TikTok, and the importance of embracing change.

Follow the bros on TikTok:

@KGRapoo19

@LaVDolceVita

]]>https://TOTMorning.podbean.com/e/cancel-your-plans/TOTMorning.podbean.com/47d88658-473c-32a9-be5b-3464fb100f47Sat, 15 Nov 2025 12:37:58 GMT<p>Join V &amp; KG as they discuss KG’s trip to the city of love, getting recommendations from TikTok, and the importance of embracing change.</p> <p>Follow the bros on TikTok:</p> <p>@KGRapoo19</p> <p>@LaVDolceVita</p> no00:34:17211Cancel Your Plans!full<![CDATA[2024, That's a Wrap! (Pt. 2)]]>Can you guess V's top artist?

For part 2, the bros wrap up their Top of the Morning 2024 Wrapped (questions are raised about Kganya's favourite moment), and share a bit about themselves through their Apple Replay 2024.

 

Thank you for joining us for Season 1, we are forever grateful. See you in 2025!

]]>https://TOTMorning.podbean.com/e/2024-thats-a-wrap-pt-2/TOTMorning.podbean.com/db5fda6c-1063-3fdc-b9a1-6fb9b81cb43eSat, 14 Dec 2024 11:52:40 GMT<p>Can you guess V's top artist?</p> <p>For part 2, the bros wrap up their Top of the Morning 2024 Wrapped (questions are raised about Kganya's favourite moment), and share a bit about themselves through their Apple Replay 2024.</p> <p> </p> <p>Thank you for joining us for Season 1, we are forever grateful. See you in 2025!</p> no00:32:17142024, That's a Wrap! (Pt. 2)full<![CDATA[Green, Yellow, Red]]>Join V & KG this week for another connected episode talking through their North Stars, the magical aura of Doha, and a share some wisdom from a very special guest… Will Smith!

]]>https://TOTMorning.podbean.com/e/green-yellow-red/TOTMorning.podbean.com/8e44b13a-9474-36f8-a562-e3ddc80531cbMon, 10 Mar 2025 18:36:37 GMT<p>Join V &amp; KG this week for another connected episode talking through their North Stars, the magical aura of Doha, and a share some wisdom from a very special guest… Will Smith!</p> no00:35:0623Green, Yellow, Redfull<![CDATA[You are the Prize!]]>In this week’s episode, join V & KG for some deep chats as the bros discuss being punched in the face, Michael J. Scott, and what sale item they’d spend their last penny on!

]]>https://TOTMorning.podbean.com/e/you-are-the-prize/TOTMorning.podbean.com/08644883-6f3c-33ea-ac31-1037dc0474a9Fri, 02 Aug 2024 18:39:33 GMT<p>In this week’s episode, join V &amp; KG for some deep chats as the bros discuss being punched in the face, Michael J. Scott, and what sale item they’d spend their last penny on!</p> no00:37:517You are the Prize!full<![CDATA[La Dolce Vita!]]>La Dolce Vita means “The Sweet Life”. Join V & KG as they talk acknowledging life’s awesome achievements, the future of growing & glowing, and the importance of living in the present (shoutout Echkart Tolle!).

]]>https://TOTMorning.podbean.com/e/la-dolce-vita/TOTMorning.podbean.com/d4e736d3-2ea2-31bc-8e9d-7098dc8220c3Sat, 21 Sep 2024 11:03:45 GMT<p>La Dolce Vita means “The Sweet Life”. Join V &amp; KG as they talk acknowledging life’s awesome achievements, the future of growing &amp; glowing, and the importance of living in the present (shoutout Echkart Tolle!).</p> no00:31:0610La Dolce Vita!full<![CDATA[Prego!]]>Who’s the hottest in the world right now? Just touched down in London Town!

Join the bros, live and direct from London! V & KG discuss the beauty of intentional friendship, travelling Europe, and the perfect age to take your kids travelling.

]]>https://TOTMorning.podbean.com/e/prego/TOTMorning.podbean.com/6580a9d1-e4eb-3fd6-a03d-371804cfc9f7Mon, 15 Sep 2025 20:39:02 GMT<p>Who’s the hottest in the world right now? Just touched down in London Town!</p> <p>Join the bros, live and direct from London! V &amp; KG discuss the beauty of intentional friendship, travelling Europe, and the perfect age to take your kids travelling.</p> no00:39:0129Prego!full<![CDATA[The Nightcap, E4]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh! 

Episode 4 - I'm 79, I don't need to be happy.

]]>https://TOTMorning.podbean.com/e/the-nightcap-e4/TOTMorning.podbean.com/e70faffe-de17-3209-ad0f-28f06ffd9883Sun, 28 Sep 2025 17:00:00 GMT<p>Welcome to the Nightcap.</p> <p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh! </p> <p>Episode 4 - I'm 79, I don't need to be happy.</p> no00:17:1414The Nightcap, E4full<![CDATA[Walking on a Dream!]]>Join the bros for a special Valentine’s episode, where they don’t discuss Valentine’s Day.

In this episode, V & KG talk about the joys of being a dreamer, both sharing some exciting news! And delving into the stepping stones of their dreams.

]]>https://TOTMorning.podbean.com/e/walking-on-a-dream/TOTMorning.podbean.com/064abf3f-99fd-3a1e-be10-a9a32afff8a5Sat, 15 Feb 2025 13:23:35 GMT<p>Join the bros for a special Valentine’s episode, where they don’t discuss Valentine’s Day.</p> <p>In this episode, V &amp; KG talk about the joys of being a dreamer, both sharing some exciting news! And delving into the stepping stones of their dreams.</p> no00:38:3022Walking on a Dream!full<![CDATA[Celebrate Good Times!]]>Join the duo of V & KG for another great episode as they relive KG’s Birthday Run, talk about giving yourself grace and the celebration of graduation.

]]>https://TOTMorning.podbean.com/e/celebrate-good-times/TOTMorning.podbean.com/4a04f315-dc49-3350-a5f4-d7ef080ab36aSat, 03 May 2025 12:23:34 GMT<p>Join the duo of V &amp; KG for another great episode as they relive KG’s Birthday Run, talk about giving yourself grace and the celebration of graduation.</p> no00:32:3425Celebrate Good Times!full<![CDATA[Time to Buy a Ferrari!?]]>Join the bros living la joie de vivre, as they discuss KG’s new journey, how many Ferraris you need to buy to be happy, and why on Earth everybody is running.

]]>https://TOTMorning.podbean.com/e/time-to-buy-a-ferrari/TOTMorning.podbean.com/10566c2a-d92f-3478-a00b-1f17c2a04216Sat, 12 Apr 2025 12:40:37 GMT<p>Join the bros living la joie de vivre, as they discuss KG’s new journey, how many Ferraris you need to buy to be happy, and why on Earth everybody is running.</p> no00:33:2824Time to Buy a Ferrari!?full<![CDATA[2025, Wrapped!]]>Join V & KG as they unpack KG’s unforgettable trip to Brazil, brainstorm conversations for growth, and of course reflect on ToTM 2025 Wrapped!

]]>https://TOTMorning.podbean.com/e/2025-wrapped/TOTMorning.podbean.com/341b2f3d-a18c-380a-b8c2-8a5dd2fa82e9Sun, 14 Dec 2025 15:00:00 GMT<p>Join V &amp; KG as they unpack KG’s unforgettable trip to Brazil, brainstorm conversations for growth, and of course reflect on ToTM 2025 Wrapped!</p> no00:33:102122025, Wrapped!full<![CDATA[The Nightcap, E5]]>Welcome to the Nightcap.

Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!

Episode 5 - The Hinge Swindler

]]>https://TOTMorning.podbean.com/e/the-nightcap-e5/TOTMorning.podbean.com/911463de-b394-379f-8d2a-48acb142a15eSun, 26 Oct 2025 12:00:00 GMT<p>Welcome to the Nightcap.</p> <p>Pull out your garden chairs, and listen to the bros share a random thought, opinion, and laugh!</p> <p>Episode 5 - The Hinge Swindler</p> no00:15:4515The Nightcap, E5full<![CDATA[Are Gen-Z's Happier?]]>Join V & KG as they talk about living in the moment.

The bros share about living for the excitement of Drake, being a happier generation, and staying open to new possibilities. 

]]>https://TOTMorning.podbean.com/e/are-gen-zs-happier/TOTMorning.podbean.com/c2995ffa-0090-3b20-96da-ceeb8c29e3b1Sat, 12 Jul 2025 08:17:26 GMT<p>Join V &amp; KG as they talk about living in the moment.</p> <p>The bros share about living for the excitement of Drake, being a happier generation, and staying open to new possibilities. </p> no00:36:0727Are Gen-Z's Happier?full<![CDATA[Save The Date]]>Join V & KG for a bumper episode as they watch the Proteas make history, V sets his wedding date, and they tease a new ToTM segment.

]]>https://TOTMorning.podbean.com/e/save-the-date/TOTMorning.podbean.com/d387082c-4338-3bc3-8236-cf8d0e6b643dSat, 14 Jun 2025 13:14:05 GMT<p>Join V &amp; KG for a bumper episode as they watch the Proteas make history, V sets his wedding date, and they tease a new ToTM segment.</p> no00:35:1226Save The Datefull<![CDATA[The Season of Adventure]]>Join V & KG as they share the adventures of their Autumn and Spring, laugh at trying to understand daylight savings, and why people ask, “what do you do for a living?”

]]>https://TOTMorning.podbean.com/e/the-season-of-adventure/TOTMorning.podbean.com/dea32600-dd9d-3365-8216-c5caee91caefSat, 16 Nov 2024 12:32:13 GMT<p>Join V &amp; KG as they share the adventures of their Autumn and Spring, laugh at trying to understand daylight savings, and why people ask, “what do you do for a living?”</p> no00:35:0312The Season of Adventurefull<![CDATA[Do You Want to Have an Impact?]]>You already do!

Join V & KG as they laugh about celebrity encounters, mull over who would leave them star-struck, and delve into the essence of an impactful life.

]]>https://TOTMorning.podbean.com/e/do-you-want-to-have-an-impact/TOTMorning.podbean.com/ae533c4c-854a-305f-b2ce-65f1250ec995Sat, 12 Oct 2024 12:38:48 GMT<p>You already do!</p> <p>Join V &amp; KG as they laugh about celebrity encounters, mull over who would leave them star-struck, and delve into the essence of an impactful life.</p> no00:36:1111Do You Want to Have an Impact?full<![CDATA[Livin' La Vida Loca!]]>Join V & KG as they discuss the meaning of being ‘home’, sunny Cape Town and their fondest university memories - all whilst expanding their vocabulary! Did someone say ke Dezemba boss?

]]>https://TOTMorning.podbean.com/e/livin-la-vida-loca/TOTMorning.podbean.com/e4328b54-4896-359a-94bb-c2ddbabb299dSat, 17 Aug 2024 12:51:47 GMT<p>Join V &amp; KG as they discuss the meaning of being ‘home’, sunny Cape Town and their fondest university memories - all whilst expanding their vocabulary! Did someone say ke Dezemba boss?</p> no00:36:508Livin' La Vida Loca!full<![CDATA[What is Your Ick?]]>Join V & KG in this week's laughter filled episode talking V smashing #ProjectBreak80, the tales of being a Gen Z guy, and who brings you medicine when you're sick?

]]>https://TOTMorning.podbean.com/e/what-is-your-ick/TOTMorning.podbean.com/59195fca-ccff-3515-8d51-8a91d3ea5c89Fri, 26 Jul 2024 18:58:48 GMT<p>Join V &amp; KG in this week's laughter filled episode talking V smashing #ProjectBreak80, the tales of being a Gen Z guy, and who brings you medicine when you're sick?</p> no00:34:016What is Your Ick?full<![CDATA[Free Flights to Greece?]]>Welcome aboard today’s episode, flight number #s1e5! Join V & KG as they revel in the passion for South African rugby, the beauty and joys of travel - and some deeper lived experiences.

Catch us on TikTok: @top.of.the.morning.v.kg

]]>https://TOTMorning.podbean.com/e/free-flights-to-greece/TOTMorning.podbean.com/25eb5ad6-a6dd-321d-a5c0-a732b41e546aSat, 06 Jul 2024 12:17:53 GMT<p>Welcome aboard today’s episode, flight number #s1e5! Join V &amp; KG as they revel in the passion for South African rugby, the beauty and joys of travel - and some deeper lived experiences.</p> <p>Catch us on TikTok: @top.of.the.morning.v.kg</p> no00:32:125Free Flights to Greece?full