<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[That's What Sea Said]]></title><description><![CDATA[<p>Welcome to your weird, honest, and loud big sister's yap session-- where we work on bettering ourselves one day at a time while laughing through the trauma. If we ain't laughing, we crying amirite? From motherhood to the gym to the sisterhood of the sacred girls trips -- we're covering it all. So buckle up besties and let's talk about it! Xoxo Sea</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 12:36:02 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/Az8HhW4j.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Seaera Jones]]></author><pubDate>Sun, 01 Mar 2026 02:48:05 GMT</pubDate><copyright><![CDATA[2026 Seaera Jones]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Society & Culture]]></category><category><![CDATA[Comedy]]></category><itunes:author>Seaera Jones</itunes:author><itunes:summary>&lt;p&gt;Welcome to your weird, honest, and loud big sister&apos;s yap session-- where we work on bettering ourselves one day at a time while laughing through the trauma. If we ain&apos;t laughing, we crying amirite? From motherhood to the gym to the sisterhood of the sacred girls trips -- we&apos;re covering it all. So buckle up besties and let&apos;s talk about it! Xoxo Sea&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Seaera Jones</itunes:name><itunes:email>thatswhat_seasaid@yahoo.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Society &amp; Culture"/><itunes:category text="Comedy"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><item><title><![CDATA[EP7: BOATZ N' HOEZ]]></title><description><![CDATA[<p>Yall have been patiently waiting for the recap of the sequin splash spectacular bachelorette trip-- trust me, it's worth the wait! We chat outfits, Charleston activities, yummy food, fat laughs and more. We also touch on some book updates, mom's night out, Meghan Quinn author event, and some bittersweetness around loss and holidays.</p><p></p><p>(tw: miscarriage//loss)</p><p></p><p>Chapters</p><ul><li>00:01 HEY YALL//WELCOME BACK//LETS GET INTO IT</li><li>00:37 CHARELSTON, SC BACH RECAP</li><li>01:13 TRIP ANXIETY//TRAVEL DAY//NIGHT1</li><li>03:53 DAY2//MARRIED IN A TINI BIT//KING STREET//TULIPS&amp;TILLIE</li><li>09:31 DAY3//RIP TO HER LAST NAME//BEACH PLS//SILVER DOLLAR</li><li>21:38 DAY4//CYPRESS GARDENS//ROW ROW UR BOAT//BLUE BBQ BABES</li><li>25:56 BEAM ME HOME SCOTTY//H2O BREAK</li><li>27:44 BOOKS//READING UPDATE//MEGHAN QUINN NIGHT</li><li>35:23 FAVS OF THE WEEK//BITTERSWEET MOTHER'S DAY</li><li>40:31 WRAP IT UP//HAVE A GREAT DAY</li></ul>]]></description><guid isPermaLink="false">1e31ebb0-9f4d-4dd3-8470-b544c7448e7b</guid><dc:creator><![CDATA[Seaera Jones]]></dc:creator><pubDate>Tue, 12 May 2026 13:17:59 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5aa7b4e4f0a2015c1a518934095d5b06292be4cf1c227ae43e5766af4d003df4/eyJlcGlzb2RlSWQiOiIxZTMxZWJiMC05ZjRkLTRkZDMtODQ3MC1iNTQ0Yzc0NDhlN2IiLCJwb2RjYXN0SWQiOiJiOTY1YTNiNS0yM2QwLTQ5MmQtYmQwMC03YTU2NGRhNjM0YmEiLCJhY2NvdW50SWQiOiI2OTk1ZGIzYzU1NzRlZDRkODk1ZjM5MTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMzI2Y2M1YWQwYzg4ZDg0YTM4YWY2L3NlYWVyYS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMl9fMTUtMTAtMzYubXAzIn0=.mp3" length="80999698" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/episodes/1e31ebb0-9f4d-4dd3-8470-b544c7448e7b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Yall have been patiently waiting for the recap of the sequin splash spectacular bachelorette trip-- trust me, it&apos;s worth the wait! We chat outfits, Charleston activities, yummy food, fat laughs and more. We also touch on some book updates, mom&apos;s night out, Meghan Quinn author event, and some bittersweetness around loss and holidays.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;(tw: miscarriage//loss)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:01 HEY YALL//WELCOME BACK//LETS GET INTO IT&lt;/li&gt;&lt;li&gt;00:37 CHARELSTON, SC BACH RECAP&lt;/li&gt;&lt;li&gt;01:13 TRIP ANXIETY//TRAVEL DAY//NIGHT1&lt;/li&gt;&lt;li&gt;03:53 DAY2//MARRIED IN A TINI BIT//KING STREET//TULIPS&amp;amp;TILLIE&lt;/li&gt;&lt;li&gt;09:31 DAY3//RIP TO HER LAST NAME//BEACH PLS//SILVER DOLLAR&lt;/li&gt;&lt;li&gt;21:38 DAY4//CYPRESS GARDENS//ROW ROW UR BOAT//BLUE BBQ BABES&lt;/li&gt;&lt;li&gt;25:56 BEAM ME HOME SCOTTY//H2O BREAK&lt;/li&gt;&lt;li&gt;27:44 BOOKS//READING UPDATE//MEGHAN QUINN NIGHT&lt;/li&gt;&lt;li&gt;35:23 FAVS OF THE WEEK//BITTERSWEET MOTHER&apos;S DAY&lt;/li&gt;&lt;li&gt;40:31 WRAP IT UP//HAVE A GREAT DAY&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><itunes:episode>7</itunes:episode><itunes:title>EP7: BOATZ N&apos; HOEZ</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP6: DID YA MISS ME?]]></title><description><![CDATA[<p>Sea shares life updates, personal reflections, and challenges of parenting and motherhood. She discusses her experiences, struggles, and the importance of self-awareness in navigating life's complexities.</p><p></p><p>Chapters</p><ul><li>00:01 WELCOME//UPDATES</li><li>02:28 MATCHMAKER//DIVORCE PARTY//EASTER</li><li>07:53 CUTTER//MOM GUILT//ANXIETY//H2O BREAK</li><li>11:40 GYM REMODEL//CHAOS2026</li><li>17:46 FAVES OF THE WEEK//</li><li>21:03 IG QUESTIONS//BOOKS + BOOTY</li><li>26:50 IG QUESTINONS//WHAT/S BALANCE</li><li>31:44 TW: MISCARRIAGE//PREGNANCY AFTER LOSS</li><li>35:06 H2O BREAK//WRAP IT UP</li></ul>]]></description><guid isPermaLink="false">b1994dc2-5604-4e87-a0c2-9e8a70055228</guid><dc:creator><![CDATA[Seaera Jones]]></dc:creator><pubDate>Sun, 19 Apr 2026 11:36:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bc38fd13ce690f9c072df93629f9ece1d0d3e220d20818ab4b60f47e76e6b17a/eyJlcGlzb2RlSWQiOiJiMTk5NGRjMi01NjA0LTRlODctYTBjMi05ZThhNzAwNTUyMjgiLCJwb2RjYXN0SWQiOiJiOTY1YTNiNS0yM2QwLTQ5MmQtYmQwMC03YTU2NGRhNjM0YmEiLCJhY2NvdW50SWQiOiI2OTk1ZGIzYzU1NzRlZDRkODk1ZjM5MTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNGI5OGI1MmUwMjM2ODkxYjkwNGYyL3NlYWVyYS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xOV9fMTMtMTYtMjcubXAzIn0=.mp3" length="54010193" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/episodes/b1994dc2-5604-4e87-a0c2-9e8a70055228/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sea shares life updates, personal reflections, and challenges of parenting and motherhood. She discusses her experiences, struggles, and the importance of self-awareness in navigating life&apos;s complexities.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:01 WELCOME//UPDATES&lt;/li&gt;&lt;li&gt;02:28 MATCHMAKER//DIVORCE PARTY//EASTER&lt;/li&gt;&lt;li&gt;07:53 CUTTER//MOM GUILT//ANXIETY//H2O BREAK&lt;/li&gt;&lt;li&gt;11:40 GYM REMODEL//CHAOS2026&lt;/li&gt;&lt;li&gt;17:46 FAVES OF THE WEEK//&lt;/li&gt;&lt;li&gt;21:03 IG QUESTIONS//BOOKS + BOOTY&lt;/li&gt;&lt;li&gt;26:50 IG QUESTINONS//WHAT/S BALANCE&lt;/li&gt;&lt;li&gt;31:44 TW: MISCARRIAGE//PREGNANCY AFTER LOSS&lt;/li&gt;&lt;li&gt;35:06 H2O BREAK//WRAP IT UP&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:37:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><itunes:episode>6</itunes:episode><itunes:title>EP6: DID YA MISS ME?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP5: DATES + DIVORCES]]></title><description><![CDATA[<p>Sea discusses her shopping haul, upcoming events, and plans for the weekend. Additionally, she chats about updates on books, movies, cooking adventures, and her favorite Ptula clothing.</p><p></p><p></p><p>Chapters</p><ul><li>00:01 WELCOME//SALE//SHOES</li><li>03:27 WEEKEND PLANZ//</li><li>06:30 BOOKS//READING//MOVIES</li><li>10:23 H2O BREAK//</li><li>10:56 FAVES OF THE WEEK//WINGZ N TINGS</li><li>14:59 PTULA//CODE SEA//THANKU</li><li>18:54 GYM CHAOS//SEE YA</li></ul>]]></description><guid isPermaLink="false">5fb622de-0b4e-4687-9122-29f68abe74d2</guid><dc:creator><![CDATA[Seaera Jones]]></dc:creator><pubDate>Sun, 29 Mar 2026 12:35:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f7b947752cec92d514441746de67fde747502d0e7f02fc9104d03bb22e26b4fb/eyJlcGlzb2RlSWQiOiI1ZmI2MjJkZS0wYjRlLTQ2ODctOTEyMi0yOWY2OGFiZTc0ZDIiLCJwb2RjYXN0SWQiOiJiOTY1YTNiNS0yM2QwLTQ5MmQtYmQwMC03YTU2NGRhNjM0YmEiLCJhY2NvdW50SWQiOiI2OTk1ZGIzYzU1NzRlZDRkODk1ZjM5MTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljODQzYTM2MjUwM2JlZDUzM2MzNmFjL3NlYWVyYS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yOF9fMjItOS01NS5tcDMifQ==.mp3" length="30160815" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/episodes/5fb622de-0b4e-4687-9122-29f68abe74d2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sea discusses her shopping haul, upcoming events, and plans for the weekend. Additionally, she chats about updates on books, movies, cooking adventures, and her favorite Ptula clothing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:01 WELCOME//SALE//SHOES&lt;/li&gt;&lt;li&gt;03:27 WEEKEND PLANZ//&lt;/li&gt;&lt;li&gt;06:30 BOOKS//READING//MOVIES&lt;/li&gt;&lt;li&gt;10:23 H2O BREAK//&lt;/li&gt;&lt;li&gt;10:56 FAVES OF THE WEEK//WINGZ N TINGS&lt;/li&gt;&lt;li&gt;14:59 PTULA//CODE SEA//THANKU&lt;/li&gt;&lt;li&gt;18:54 GYM CHAOS//SEE YA&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:20:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><itunes:episode>5</itunes:episode><itunes:title>EP5: DATES + DIVORCES</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP4: FCK CANCER]]></title><description><![CDATA[<p>In this episode, Sea shares personal updates, emotional reflections, and exciting plans for the upcoming year. The topics range from self-care to emotional struggles, and touches on adulting responsibilities. </p><p></p><p></p><p>Chapters</p><ul><li>00:01 WELCOME BACK//WORK CHAOS//WEEKLY UPDATE</li><li>02:35 BROADWAY BABY//AWTR CLASSIC MOVIE UPDATE</li><li>05:08 BOOK//AUDIOBOOKS//AUDIBLE</li><li>07:45 TRIPS//WEDDINGS//PLANS</li><li>10:20 STETSON STRONG//FUCK CANCER</li><li>15:58 FAVES OF THE WEEK//PRIORITIZING SLEEP + REST</li><li>20:14 IMPOSTER SYNDROME//FINDING PURPOSE IN THE PODCAST</li><li>26:45 BEING ADULTY//WRAP IT UP</li><li>30:42 HAVE A GREAT DAYYYY</li></ul>]]></description><guid isPermaLink="false">7885ba4c-63b2-43a5-bc05-bc44bc9b428a</guid><dc:creator><![CDATA[Seaera Jones]]></dc:creator><pubDate>Sun, 22 Mar 2026 11:01:20 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/10d48b574afeb7342198a1dd6386343fc8879cfca5e98bcfe2fd3f46ac91ce55/eyJlcGlzb2RlSWQiOiI3ODg1YmE0Yy02M2IyLTQzYTUtYmMwNS1iYzQ0YmM5YjQyOGEiLCJwb2RjYXN0SWQiOiJiOTY1YTNiNS0yM2QwLTQ5MmQtYmQwMC03YTU2NGRhNjM0YmEiLCJhY2NvdW50SWQiOiI2OTk1ZGIzYzU1NzRlZDRkODk1ZjM5MTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliZDk3Mjg5OTE0MWU3MjI5MDRiMTlkL3NlYWVyYS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yMF9fMTktNTEtMjAubXAzIn0=.mp3" length="44628681" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/episodes/7885ba4c-63b2-43a5-bc05-bc44bc9b428a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Sea shares personal updates, emotional reflections, and exciting plans for the upcoming year. The topics range from self-care to emotional struggles, and touches on adulting responsibilities. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:01 WELCOME BACK//WORK CHAOS//WEEKLY UPDATE&lt;/li&gt;&lt;li&gt;02:35 BROADWAY BABY//AWTR CLASSIC MOVIE UPDATE&lt;/li&gt;&lt;li&gt;05:08 BOOK//AUDIOBOOKS//AUDIBLE&lt;/li&gt;&lt;li&gt;07:45 TRIPS//WEDDINGS//PLANS&lt;/li&gt;&lt;li&gt;10:20 STETSON STRONG//FUCK CANCER&lt;/li&gt;&lt;li&gt;15:58 FAVES OF THE WEEK//PRIORITIZING SLEEP + REST&lt;/li&gt;&lt;li&gt;20:14 IMPOSTER SYNDROME//FINDING PURPOSE IN THE PODCAST&lt;/li&gt;&lt;li&gt;26:45 BEING ADULTY//WRAP IT UP&lt;/li&gt;&lt;li&gt;30:42 HAVE A GREAT DAYYYY&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:31:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><itunes:episode>4</itunes:episode><itunes:title>EP4: FCK CANCER</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP3: GLIMMERS + VULNERABILITY]]></title><description><![CDATA[<p>in this episode, Sea covers a range of topics including multiple series of book reviews, Gilmore Girls, blind dating + vulnerability, and reflections on finding joy in everyday life. </p><p></p><p>Chapters</p><ul><li>00:00 WELCOME//LIME SLUSH</li><li>01:50 BOOKS//AUTHORS//AUDIO</li><li>05:13 ALL THINGS ACOTAR</li><li>07:02 GILMORE GIRLS </li><li>10:20 MATCHMAKER//DATING ADVICE//VULNERABILITY</li><li>14:15 GENDER REVEAL//H2O BREAK</li><li>16:24 FAVES OF THE WEEK//GLIMMERS</li><li>22:01 THANK YALL//UNTIL THEN</li></ul>]]></description><guid isPermaLink="false">a83768cb-06a9-461e-a640-5df99021af92</guid><dc:creator><![CDATA[Seaera Jones]]></dc:creator><pubDate>Sun, 15 Mar 2026 11:48:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6f966228ba55b7a944aa5159c4555fce28eeb5e75ff396f85c86364db3fd4ee3/eyJlcGlzb2RlSWQiOiJhODM3NjhjYi0wNmE5LTQ2MWUtYTY0MC01ZGY5OTAyMWFmOTIiLCJwb2RjYXN0SWQiOiJiOTY1YTNiNS0yM2QwLTQ5MmQtYmQwMC03YTU2NGRhNjM0YmEiLCJhY2NvdW50SWQiOiI2OTk1ZGIzYzU1NzRlZDRkODk1ZjM5MTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGM5NjQzNzBiY2ZiYzk3MGEwYTlhL3NlYWVyYS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy04X18yMC05LTI0Lm1wMyJ9.mp3" length="11037484" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/episodes/a83768cb-06a9-461e-a640-5df99021af92/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;in this episode, Sea covers a range of topics including multiple series of book reviews, Gilmore Girls, blind dating + vulnerability, and reflections on finding joy in everyday life. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 WELCOME//LIME SLUSH&lt;/li&gt;&lt;li&gt;01:50 BOOKS//AUTHORS//AUDIO&lt;/li&gt;&lt;li&gt;05:13 ALL THINGS ACOTAR&lt;/li&gt;&lt;li&gt;07:02 GILMORE GIRLS &lt;/li&gt;&lt;li&gt;10:20 MATCHMAKER//DATING ADVICE//VULNERABILITY&lt;/li&gt;&lt;li&gt;14:15 GENDER REVEAL//H2O BREAK&lt;/li&gt;&lt;li&gt;16:24 FAVES OF THE WEEK//GLIMMERS&lt;/li&gt;&lt;li&gt;22:01 THANK YALL//UNTIL THEN&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:23:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><itunes:episode>3</itunes:episode><itunes:title>EP3: GLIMMERS + VULNERABILITY</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[AFFIRMATIONS]]></title><description><![CDATA[<p>Sometimes we just need a little reminder...xoxo</p>]]></description><guid isPermaLink="false">cba8deb7-88f3-40ba-ae6e-1af0a9b1f730</guid><dc:creator><![CDATA[Seaera Jones]]></dc:creator><pubDate>Mon, 09 Mar 2026 11:38:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ebe801482a5f03f58fe7163e2a579b30c4cbff5803016cc95ea60fcd12fc75cb/eyJlcGlzb2RlSWQiOiJjYmE4ZGViNy04OGYzLTQwYmEtYWU2ZS0xYWYwYTliMWY3MzAiLCJwb2RjYXN0SWQiOiJiOTY1YTNiNS0yM2QwLTQ5MmQtYmQwMC03YTU2NGRhNjM0YmEiLCJhY2NvdW50SWQiOiI2OTk1ZGIzYzU1NzRlZDRkODk1ZjM5MTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZWIwYjFhZGMzOTFkYjg5ZDI0MDdiL3NlYWVyYS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy05X18xMi0zNi0xNy5tcDMifQ==.mp3" length="3613720" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/episodes/cba8deb7-88f3-40ba-ae6e-1af0a9b1f730/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sometimes we just need a little reminder...xoxo&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><itunes:title>AFFIRMATIONS</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[EP2: LIL THIS N' THAT]]></title><description><![CDATA[<p>Sea discusses a wide range of topics in her podcast episode, including book series reviews, personal reflections, home projects, gym splits, and more. She also introduces a new segment called 'XOXO Chloe'.</p><p></p><p>Takeaways</p><ul><li>Gilmore Girls + multiple book reviews</li><li>Personal reflections and journaling</li><li>Excitement about podcast launch</li><li>Home renovation plans and gender reveal</li><li>Dating app experiences and new segment introduction</li></ul><p></p><p>Chapters</p><ul><li>00:01 HEY YALL//GG UPDATE//BOOKS</li><li>07:08 INTENTIONS//MORE BOOKS//MEETUP</li><li>11:03 CLASSIC MOVIE POLL//MATCHMAKER</li><li>16:19 HOME SWEET HOME//GENDER KEEPER</li><li>22:15 FLAVOR OF THE WEEK//IN MODERATION//GYM CHAOS</li><li>31:54 THANKU//XOXO CHLOE//DALLAS DOUCHE</li><li>38:06 NICKLEBACK//FRICKIN MERMAIDS//HAVE A GREAT DAY</li></ul>]]></description><guid isPermaLink="false">bb53a1aa-5241-472a-9441-38b2a46e6dc8</guid><dc:creator><![CDATA[Seaera Jones]]></dc:creator><pubDate>Sun, 08 Mar 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e4d1b5540c4fac0ec9104e4acf3c3c7386b7b09b31bad50f3e1eee4f0da58573/eyJlcGlzb2RlSWQiOiJiYjUzYTFhYS01MjQxLTQ3MmEtOTQ0MS0zOGIyYTQ2ZTZkYzgiLCJwb2RjYXN0SWQiOiJiOTY1YTNiNS0yM2QwLTQ5MmQtYmQwMC03YTU2NGRhNjM0YmEiLCJhY2NvdW50SWQiOiI2OTk1ZGIzYzU1NzRlZDRkODk1ZjM5MTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhOWRlM2JlOGFiMjI5YTY1YTU2M2MwL3NlYWVyYS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy01X18yMC00OS0xNS5tcDMifQ==.mp3" length="58763016" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/episodes/bb53a1aa-5241-472a-9441-38b2a46e6dc8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sea discusses a wide range of topics in her podcast episode, including book series reviews, personal reflections, home projects, gym splits, and more. She also introduces a new segment called &apos;XOXO Chloe&apos;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Gilmore Girls + multiple book reviews&lt;/li&gt;&lt;li&gt;Personal reflections and journaling&lt;/li&gt;&lt;li&gt;Excitement about podcast launch&lt;/li&gt;&lt;li&gt;Home renovation plans and gender reveal&lt;/li&gt;&lt;li&gt;Dating app experiences and new segment introduction&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:01 HEY YALL//GG UPDATE//BOOKS&lt;/li&gt;&lt;li&gt;07:08 INTENTIONS//MORE BOOKS//MEETUP&lt;/li&gt;&lt;li&gt;11:03 CLASSIC MOVIE POLL//MATCHMAKER&lt;/li&gt;&lt;li&gt;16:19 HOME SWEET HOME//GENDER KEEPER&lt;/li&gt;&lt;li&gt;22:15 FLAVOR OF THE WEEK//IN MODERATION//GYM CHAOS&lt;/li&gt;&lt;li&gt;31:54 THANKU//XOXO CHLOE//DALLAS DOUCHE&lt;/li&gt;&lt;li&gt;38:06 NICKLEBACK//FRICKIN MERMAIDS//HAVE A GREAT DAY&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:40:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><itunes:episode>2</itunes:episode><itunes:title>EP2: LIL THIS N&apos; THAT</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[EP1: HI, I'M SEA]]></title><description><![CDATA[<p>Sea introduces her podcast and answers questions from her audience, sharing personal stories, preferences, and experiences. She discusses topics such as favorite movies, workout routines, travel destinations, personal advice, and family life. She also shares insights into her podcast name and her excitement for this new venture.</p><p></p><p>Takeaways</p><ul><li>Starting a podcast can be a nerve-wracking but exciting experience.</li><li>Being open and vulnerable about personal experiences can create a strong connection with the audience.</li></ul><p></p><p>Chapters</p><ul><li>00:01 Welcome and Personal Insights</li><li>05:49 Pet Peeves and Childhood Aspirations</li><li>11:40 Marriage, Kids, and More Questions</li><li>20:10 Pod Name Backstory + Floating Specs</li></ul>]]></description><guid isPermaLink="false">5545c73a-f5bc-400e-b622-54c5574a83c0</guid><dc:creator><![CDATA[Seaera Jones]]></dc:creator><pubDate>Sun, 01 Mar 2026 03:32:31 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/86e7cc38543748f35c7c2ef8ce2dc0c1f644b85a4f2cb817abe208c53a10aad6/eyJlcGlzb2RlSWQiOiI1NTQ1YzczYS1mNWJjLTQwMGUtYjYyMi01NGM1NTc0YTgzYzAiLCJwb2RjYXN0SWQiOiJiOTY1YTNiNS0yM2QwLTQ5MmQtYmQwMC03YTU2NGRhNjM0YmEiLCJhY2NvdW50SWQiOiI2OTk1ZGIzYzU1NzRlZDRkODk1ZjM5MTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhMzk5ZmNkODdlOTFlY2I0NGMyYTYyL3NlYWVyYS1qb25lc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xX18yLTQ0LTI4Lm1wMyJ9.mp3" length="34605184" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/episodes/5545c73a-f5bc-400e-b622-54c5574a83c0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Sea introduces her podcast and answers questions from her audience, sharing personal stories, preferences, and experiences. She discusses topics such as favorite movies, workout routines, travel destinations, personal advice, and family life. She also shares insights into her podcast name and her excitement for this new venture.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Starting a podcast can be a nerve-wracking but exciting experience.&lt;/li&gt;&lt;li&gt;Being open and vulnerable about personal experiences can create a strong connection with the audience.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:01 Welcome and Personal Insights&lt;/li&gt;&lt;li&gt;05:49 Pet Peeves and Childhood Aspirations&lt;/li&gt;&lt;li&gt;11:40 Marriage, Kids, and More Questions&lt;/li&gt;&lt;li&gt;20:10 Pod Name Backstory + Floating Specs&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:24:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/b965a3b5-23d0-492d-bd00-7a564da634ba/logos/c749c590-09de-4e34-9b4e-79d48c575953.jpeg"/><itunes:episode>1</itunes:episode><itunes:title>EP1: HI, I&apos;M SEA</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>