<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[She Speaks to Scale]]></title><description><![CDATA[<p>The podcast that empowers women in business to own their voice, be heard and create impact - one simple communication insight at a time.</p><p></p><p>You know your message and story matter, but something still holds you back from using your voice. Maybe it’s fear of judgement, overthinking what to say, or worrying you’ll get it wrong, so instead, you stay quiet.</p><p></p><p>Hosted by Sarah Collins, a former Senior TV Producer for ITV &amp; ITN turned Media Trainer and ICF- Accredited Communication Coach. With over 20 years’ of experience in television production, Sarah has spent two decades shaping stories and messages for global audiences. She's now on a mission to bring simple, effective communication skills to the generation of women who were never taught them - but need them to thrive in business now more than ever.</p><p></p><p>Whether it’s scaling your voice to step into thought leadership in a media interview, speaking with confidence on camera, on stage and beyond or scaling the way you communicate in meetings and presentations - this podcast will help you use your voice to be heard, in the moments that matter.</p><p></p><p>Through a mix of solo and guest episodes, you'll gain real-world media insights, practical coaching techniques and honest conversations with experts  in the speaking space, exploring what it really takes to use your voice effectively.</p><p></p><p>Remember to speak with intention, not hesitation and let your voice be heard.</p>]]></description><link>https://sarahcollinscoaching.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sat, 05 Sep 2026 01:06:17 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/CTLGPGwD.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Sarah Collins]]></author><pubDate>Tue, 07 Apr 2026 21:15:46 GMT</pubDate><copyright><![CDATA[2026 Sarah Collins]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Education]]></category><itunes:author>Sarah Collins</itunes:author><itunes:summary>&lt;p&gt;The podcast that empowers women in business to own their voice, be heard and create impact - one simple communication insight at a time.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You know your message and story matter, but something still holds you back from using your voice. Maybe it’s fear of judgement, overthinking what to say, or worrying you’ll get it wrong, so instead, you stay quiet.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hosted by Sarah Collins, a former Senior TV Producer for ITV &amp;amp; ITN turned Media Trainer and ICF- Accredited Communication Coach. With over 20 years’ of experience in television production, Sarah has spent two decades shaping stories and messages for global audiences. She&apos;s now on a mission to bring simple, effective communication skills to the generation of women who were never taught them - but need them to thrive in business now more than ever.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether it’s scaling your voice to step into thought leadership in a media interview, speaking with confidence on camera, on stage and beyond or scaling the way you communicate in meetings and presentations - this podcast will help you use your voice to be heard, in the moments that matter.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through a mix of solo and guest episodes, you&apos;ll gain real-world media insights, practical coaching techniques and honest conversations with experts  in the speaking space, exploring what it really takes to use your voice effectively.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Remember to speak with intention, not hesitation and let your voice be heard.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Sarah Collins</itunes:name><itunes:email>hello@sarahcollinscoaching.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"/><itunes:category text="Education"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/logos/d31510cf-ba54-4e50-b8af-a4d2399e11d8.jpeg"/><item><title><![CDATA[23. Finding Your Voice After A Break (And How to Come Back Strong) ]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm back after a wonderful two weeks in Italy and a summer full of fun - diving straight into something I know a lot of you are feeling right now. It's September, the brain is still a little hazy from the summer, and you're struggling to find your voice after a break. This episode is dedicated to helping you do exactly that.</p><p>The episode also features:<br /><br />🎙️ The single most important document you can create to make sure you always know what to say - whatever the speaking opportunity<br />🎙️ Why your previous feedback is gold-dust for your confidence and why you should read it before you do anything else this September<br />🎙️ How to set yourself a speaking challenge that will hold you accountable and get your voice back faster than anything else</p><p></p><p>Take the Speaker Identity Quiz: <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/speakeridentityquiz" target="_blank">https://sarahcollinscoaching.com/speakeridentityquiz</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the 'She Speaks to Scale' podcast.</p><p></p><p>She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.</p><p></p><p>She Speaks to Scale programme coming soon!</p><p></p><p><b>Get in Touch</b></p><p>Do reach - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p><p></p>]]></description><guid isPermaLink="false">e718b9b7-80d6-4c62-9675-883af0e223e3</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 03 Sep 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a93a5a271c5c8236c0369363e27fc080bbda55b860b58c7adc5b05753fc7f5eb/eyJlcGlzb2RlSWQiOiJlNzE4YjliNy04MGQ2LTRjNjItOTY3NS04ODNhZjBlMjIzZTMiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ODJlYWU3ZWY1ZGJkMmZlYzY1NTY5L3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci5tcDMifQ==.mp3" length="21850951" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/e718b9b7-80d6-4c62-9675-883af0e223e3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m back after a wonderful two weeks in Italy and a summer full of fun - diving straight into something I know a lot of you are feeling right now. It&apos;s September, the brain is still a little hazy from the summer, and you&apos;re struggling to find your voice after a break. This episode is dedicated to helping you do exactly that.&lt;/p&gt;&lt;p&gt;The episode also features:&lt;br /&gt;&lt;br /&gt;🎙️ The single most important document you can create to make sure you always know what to say - whatever the speaking opportunity&lt;br /&gt;🎙️ Why your previous feedback is gold-dust for your confidence and why you should read it before you do anything else this September&lt;br /&gt;🎙️ How to set yourself a speaking challenge that will hold you accountable and get your voice back faster than anything else&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the Speaker Identity Quiz: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/speakeridentityquiz&quot; target=&quot;_blank&quot;&gt;https://sarahcollinscoaching.com/speakeridentityquiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the &apos;She Speaks to Scale&apos; podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She Speaks to Scale programme coming soon!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/e718b9b7-80d6-4c62-9675-883af0e223e3/images/7e063936-b3c7-41db-86de-143ae3ebfbef.jpeg"/><itunes:episode>23</itunes:episode><itunes:title>23. Finding Your Voice After A Break (And How to Come Back Strong) </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[22. Speaking Habit #4: The Uninvited Critic (And How to Stop Her Stealing the Show) ]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm closing my Summer Speaking Habits Series with the habit I think will resonate with almost everyone - the running commentary that plays in your head while you're speaking. It quietly undermines your delivery in ways you might not even have realised and unlearning this one, as it was for me, makes a world of difference.</p><p></p><p>In this episode, I share:<br />🎙️ The unexpected moment that showed me just how much my inner chatter had changed. <br />🎙️ Why the inner chatter gets louder under pressure <br />🎙️ Why accepting imperfection in advance is a game changer <br />🎙️ Three practical ways to manage your inner chatter before, during and after any speaking opportunity</p><p></p><p>Take the Speaker Identity Quiz: <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/speakeridentityquiz" target="_blank">https://sarahcollinscoaching.com/speakeridentityquiz</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the 'She Speaks to Scale' podcast.</p><p></p><p>She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.</p><p></p><p>She Speaks to Scale programme coming soon!</p><p></p><p><b>Get in Touch</b></p><p>Do reach - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p>]]></description><guid isPermaLink="false">2423c9b4-7f36-4d1e-8710-458442ae51a3</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 27 Aug 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ac9aa204db9c0760bd9479f1d3bc0f12da0b7fca991fc9d34a77282074c7a074/eyJlcGlzb2RlSWQiOiIyNDIzYzliNC03ZjM2LTRkMWUtODcxMC00NTg0NDJhZTUxYTMiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MDc4YTk0MjI3MmMwOGVhYThhNjk3L3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTgtM19fMTMtMTYtNTcubXAzIn0=.mp3" length="17262595" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/2423c9b4-7f36-4d1e-8710-458442ae51a3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m closing my Summer Speaking Habits Series with the habit I think will resonate with almost everyone - the running commentary that plays in your head while you&apos;re speaking. It quietly undermines your delivery in ways you might not even have realised and unlearning this one, as it was for me, makes a world of difference.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I share:&lt;br /&gt;🎙️ The unexpected moment that showed me just how much my inner chatter had changed. &lt;br /&gt;🎙️ Why the inner chatter gets louder under pressure &lt;br /&gt;🎙️ Why accepting imperfection in advance is a game changer &lt;br /&gt;🎙️ Three practical ways to manage your inner chatter before, during and after any speaking opportunity&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the Speaker Identity Quiz: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/speakeridentityquiz&quot; target=&quot;_blank&quot;&gt;https://sarahcollinscoaching.com/speakeridentityquiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the &apos;She Speaks to Scale&apos; podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She Speaks to Scale programme coming soon!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/2423c9b4-7f36-4d1e-8710-458442ae51a3/images/0c5326ce-88b1-4814-be31-8167c849a30f.jpeg"/><itunes:episode>22</itunes:episode><itunes:title>22. Speaking Habit #4: The Uninvited Critic (And How to Stop Her Stealing the Show) </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[21. Speaking Habit #3: Waiting for Permission to Speak (Instead of Trusting in Your Voice) ]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm tackling episode three of my Summer Speaking Habits Series - and this one is the most personal yet. Unlike rambling or filler words, this habit lives entirely inside your head. It's the belief that you need someone else's permission before you speak and it's keeping so many brilliant business women quiet.</p><p></p><p>In this episode, I also share:<br />🎙️ Why I kept my voice small in the corporate world and the moment I decided to move forward despite it<br />🎙️ The LinkedIn comment about a This Morning opportunity that stopped me in my tracks<br />🎙️ Why waiting until you feel ready is just external validation in disguise<br />🎙️ Three practical steps to start trusting your voice and seek out the opportunities that are already waiting for you</p><p></p><p>Take the Speaker Identity Quiz: <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/speakeridentityquiz" target="_blank">https://sarahcollinscoaching.com/speakeridentityquiz</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the 'She Speaks to Scale' podcast.</p><p></p><p>She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.</p><p></p><p>She Speaks to Scale programme coming soon!</p><p></p><p><b>Get in Touch</b></p><p>Do reach - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p><p></p>]]></description><guid isPermaLink="false">4b17b7a3-07b5-4509-b7af-7ff62351376d</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 20 Aug 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3593280f155ea979d9d5bcb2aa73e7f5f4a159fe96bafcac4dfdfb493173fca0/eyJlcGlzb2RlSWQiOiI0YjE3YjdhMy0wN2I1LTQ1MDktYjdhZi03ZmY2MjM1MTM3NmQiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MDc4MTRmYzhiNzU1YjU2NzVjOWIzL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTgtM19fMTMtMTQtMjgubXAzIn0=.mp3" length="16122402" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/4b17b7a3-07b5-4509-b7af-7ff62351376d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m tackling episode three of my Summer Speaking Habits Series - and this one is the most personal yet. Unlike rambling or filler words, this habit lives entirely inside your head. It&apos;s the belief that you need someone else&apos;s permission before you speak and it&apos;s keeping so many brilliant business women quiet.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I also share:&lt;br /&gt;🎙️ Why I kept my voice small in the corporate world and the moment I decided to move forward despite it&lt;br /&gt;🎙️ The LinkedIn comment about a This Morning opportunity that stopped me in my tracks&lt;br /&gt;🎙️ Why waiting until you feel ready is just external validation in disguise&lt;br /&gt;🎙️ Three practical steps to start trusting your voice and seek out the opportunities that are already waiting for you&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the Speaker Identity Quiz: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/speakeridentityquiz&quot; target=&quot;_blank&quot;&gt;https://sarahcollinscoaching.com/speakeridentityquiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the &apos;She Speaks to Scale&apos; podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She Speaks to Scale programme coming soon!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/4b17b7a3-07b5-4509-b7af-7ff62351376d/images/8035bcdf-263c-4468-86c1-0e3c4cba9e1a.jpeg"/><itunes:episode>21</itunes:episode><itunes:title>21. Speaking Habit #3: Waiting for Permission to Speak (Instead of Trusting in Your Voice) </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[20. Speaking Habit #2: The Words Undermining Your Credibility (And How to Limit Them) ]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm tackling episode two of my Summer Speaking Habits Series - and this one is all about filler words. Um, er, you know, like - the words that are quietly costing us credibility with every speaking opportunity we take.</p><p></p><p>In this episode, I also share:</p><p><br />🎙️ Why speaking is one of the most cognitively demanding things we can do <br />🎙️ The neuroscience behind why too many filler words trigger a subtle trust response in your listener<br />🎙️ Why listener fatigue is real <br />🎙️ Three practical tips to limit them - starting with the one that will make the biggest difference immediately</p><p></p><p>Take the Speaker Identity Quiz: <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/speakeridentityquiz" target="_blank">https://sarahcollinscoaching.com/speakeridentityquiz</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the 'She Speaks to Scale' podcast.</p><p></p><p>She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.</p><p></p><p>She Speaks to Scale programme coming soon!</p><p></p><p><b>Get in Touch</b></p><p>Do reach - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p><p></p>]]></description><guid isPermaLink="false">d02628ea-6d5e-4688-ab45-fb103cfc6a27</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 13 Aug 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/66f7e67ec02ef31974675a1cfc4c4d324554b0ec0d159f9e6c1e0a50f8382fdb/eyJlcGlzb2RlSWQiOiJkMDI2MjhlYS02ZDVlLTQ2ODgtYWI0NS1mYjEwM2NmYzZhMjciLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MDc2ZjEyYzQ0ZTI0NjVkNmUxYzc1L3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTgtM19fMTMtOS0zNy5tcDMifQ==.mp3" length="14277530" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/d02628ea-6d5e-4688-ab45-fb103cfc6a27/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m tackling episode two of my Summer Speaking Habits Series - and this one is all about filler words. Um, er, you know, like - the words that are quietly costing us credibility with every speaking opportunity we take.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I also share:&lt;/p&gt;&lt;p&gt;&lt;br /&gt;🎙️ Why speaking is one of the most cognitively demanding things we can do &lt;br /&gt;🎙️ The neuroscience behind why too many filler words trigger a subtle trust response in your listener&lt;br /&gt;🎙️ Why listener fatigue is real &lt;br /&gt;🎙️ Three practical tips to limit them - starting with the one that will make the biggest difference immediately&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the Speaker Identity Quiz: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/speakeridentityquiz&quot; target=&quot;_blank&quot;&gt;https://sarahcollinscoaching.com/speakeridentityquiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the &apos;She Speaks to Scale&apos; podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She Speaks to Scale programme coming soon!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/d02628ea-6d5e-4688-ab45-fb103cfc6a27/images/44fe7d6b-e7d9-45d1-a873-16a6668204b7.jpeg"/><itunes:episode>20</itunes:episode><itunes:title>20. Speaking Habit #2: The Words Undermining Your Credibility (And How to Limit Them) </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[19. Speaking Habit #1: Why you Keep Talking (And How to Fix It)]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm kicking off my Summer Speaking Habits Series - four solo episodes dedicated to the speaking habits that are quietly undermining your credibility, confidence, and impact. And I'm starting with one of the most common of all: rambling. We've all done it - kept talking when we know we should have stopped or said more than we needed to - and this episode explains exactly why and what to do instead.</p><p></p><p>In this episode, I also share:<br />🎙️ The four reasons we ramble and which one is most likely to be yours<br />🎙️ What rambling is actually costing you in terms of credibility, impact and trust<br />🎙️ Why silence feels so uncomfortable and why that discomfort is worth sitting with<br />🎙️ Three practical tips to help you say more with less, starting with your very next conversation</p><p></p><p>Take the Speaker Identity Quiz: <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/speakeridentityquiz" target="_blank">https://sarahcollinscoaching.com/speakeridentityquiz</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the 'She Speaks to Scale' podcast.</p><p></p><p>She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.</p><p></p><p>She Speaks to Scale programme coming soon!</p><p></p><p><b>Get in Touch</b></p><p>Do reach - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p><p></p>]]></description><guid isPermaLink="false">3e1cad8e-0f82-4e27-a54f-d3f372f7ffed</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 06 Aug 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/36966f70edfdf2f54fe1f0f8c6d5eb5234c95934897ebcadf2c665d16cc21817/eyJlcGlzb2RlSWQiOiIzZTFjYWQ4ZS0wZjgyLTRlMjctYTU0Zi1kM2YzNzJmN2ZmZWQiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MDc1NTkyZTNiOGI3NTE1MzI4YzAzL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTgtM19fMTMtMi00OS5tcDMifQ==.mp3" length="15512182" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/3e1cad8e-0f82-4e27-a54f-d3f372f7ffed/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m kicking off my Summer Speaking Habits Series - four solo episodes dedicated to the speaking habits that are quietly undermining your credibility, confidence, and impact. And I&apos;m starting with one of the most common of all: rambling. We&apos;ve all done it - kept talking when we know we should have stopped or said more than we needed to - and this episode explains exactly why and what to do instead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I also share:&lt;br /&gt;🎙️ The four reasons we ramble and which one is most likely to be yours&lt;br /&gt;🎙️ What rambling is actually costing you in terms of credibility, impact and trust&lt;br /&gt;🎙️ Why silence feels so uncomfortable and why that discomfort is worth sitting with&lt;br /&gt;🎙️ Three practical tips to help you say more with less, starting with your very next conversation&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Take the Speaker Identity Quiz: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/speakeridentityquiz&quot; target=&quot;_blank&quot;&gt;https://sarahcollinscoaching.com/speakeridentityquiz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Speaking Coach, Media Expert, former Senior TV Producer for ITV and ITN and host of the &apos;She Speaks to Scale&apos; podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera, on stage and beyond - so they can scale their authority, impact and revenue.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She Speaks to Scale programme coming soon!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/3e1cad8e-0f82-4e27-a54f-d3f372f7ffed/images/d801f4fb-06b3-4bf5-863f-5b53aebe40e3.jpeg"/><itunes:episode>19</itunes:episode><itunes:title>19. Speaking Habit #1: Why you Keep Talking (And How to Fix It)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[18. Reclaiming Your Voice and Having the Audacity to Back Yourself, with Savanna Madden]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm joined by Savanna Madden - Confidence and Speaking Coach for Female Founders, Founder of Award-Winning Madden Theatre Arts, and host of the Reclaim Your Voice podcast.</p><p></p><p>Savanna lost her voice completely over ten years ago, down to vocal nodules - also a trauma response from a particularly hard time in her personal life. In the episode she shares her journey of how she got her voice back, to go on to build not one, but two thriving businesses.</p><p></p><p>The episode also features:<br />🎙️ The childhood experience that shaped Savanna's relationship with communication</p><p>🎙️ The resilience it took after losing her voice, to help it grow back stronger</p><p>🎙️Empowering the next generation to use their voice<br />🎙️ Two powerful techniques Savanna uses with every client before a speaking opportunity</p><p></p><p><b>About the Guest:</b></p><p>Savanna Madden is a Confidence and Speaking Coach for female founders. Drawing on decades of performance training, vocal work, and somatic techniques, she helps women build the confidence to speak on stages and podcasts so they become known for their expertise and attract the clients they want. Savanna is also the Founder of Madden Theatre Arts, an Award Winning Performing Arts business in Hertfordshire, and host of the Reclaim Your Voice podcast.</p><p></p><p>Free Reclaim your voice Audio and Video Series: <a rel="noopener noreferrer nofollow" href="https://savannamadden.com/reclaim-your-voice-audio-series" target="_blank">Reclaim Your Voice</a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.savannamadden.com" target="_blank">www.savannamadden.com</a></p><p>Instagram:<b> </b>@iamsavannamadden</p><p>E-mail: <a rel="noopener noreferrer nofollow" href="mailto:savanna@savannamadden.com" target="_blank">savanna@savannamadden.com</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Media &amp; Speaking Strategist, an ICF-certified Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast.</p><p></p><p>She helps Spokespeople and Founders become the confident, trusted voice their audience remembers, on camera, on stage and in every interview.</p><p></p><p><b>Get in Touch</b></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/sarahcollins_coachconsultant/" target="_blank"><b>Sarah Collins I Media Trainer &amp; Communication Coach (@sarahcollins_coachconsultant) • Instagram photos and videos</b></a></p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop Waitlist - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/waitlistunmistakable" target="_blank"><b>Waitlist - Unmistakable</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p><p></p>]]></description><guid isPermaLink="false">1aea943b-f180-483d-a21e-db00621bb4d7</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 30 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/90fa4072e5b19883042f88a6336f7b476232c8d6238caa4ddc1135e2cd46adef/eyJlcGlzb2RlSWQiOiIxYWVhOTQzYi1mMTgwLTQ4M2QtYTIxZS1kYjAwNjIxYmI0ZDciLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZGY0MTdmMzk1ZDNkZDAwNTRhZjM2L3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTctMjBfXzEyLTEwLTMxLm1wMyJ9.mp3" length="65692361" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/1aea943b-f180-483d-a21e-db00621bb4d7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m joined by Savanna Madden - Confidence and Speaking Coach for Female Founders, Founder of Award-Winning Madden Theatre Arts, and host of the Reclaim Your Voice podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Savanna lost her voice completely over ten years ago, down to vocal nodules - also a trauma response from a particularly hard time in her personal life. In the episode she shares her journey of how she got her voice back, to go on to build not one, but two thriving businesses.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The episode also features:&lt;br /&gt;🎙️ The childhood experience that shaped Savanna&apos;s relationship with communication&lt;/p&gt;&lt;p&gt;🎙️ The resilience it took after losing her voice, to help it grow back stronger&lt;/p&gt;&lt;p&gt;🎙️Empowering the next generation to use their voice&lt;br /&gt;🎙️ Two powerful techniques Savanna uses with every client before a speaking opportunity&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Guest:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Savanna Madden is a Confidence and Speaking Coach for female founders. Drawing on decades of performance training, vocal work, and somatic techniques, she helps women build the confidence to speak on stages and podcasts so they become known for their expertise and attract the clients they want. Savanna is also the Founder of Madden Theatre Arts, an Award Winning Performing Arts business in Hertfordshire, and host of the Reclaim Your Voice podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Free Reclaim your voice Audio and Video Series: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://savannamadden.com/reclaim-your-voice-audio-series&quot; target=&quot;_blank&quot;&gt;Reclaim Your Voice&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.savannamadden.com&quot; target=&quot;_blank&quot;&gt;www.savannamadden.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram:&lt;b&gt; &lt;/b&gt;@iamsavannamadden&lt;/p&gt;&lt;p&gt;E-mail: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:savanna@savannamadden.com&quot; target=&quot;_blank&quot;&gt;savanna@savannamadden.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media &amp;amp; Speaking Strategist, an ICF-certified Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps Spokespeople and Founders become the confident, trusted voice their audience remembers, on camera, on stage and in every interview.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/sarahcollins_coachconsultant/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins I Media Trainer &amp;amp; Communication Coach (@sarahcollins_coachconsultant) • Instagram photos and videos&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop Waitlist - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/waitlistunmistakable&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Waitlist - Unmistakable&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/1aea943b-f180-483d-a21e-db00621bb4d7/images/cd557f8b-0020-49f4-9468-ddf8104d38ec.png"/><itunes:episode>18</itunes:episode><itunes:title>18. Reclaiming Your Voice and Having the Audacity to Back Yourself, with Savanna Madden</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[17. Five Lessons I Learnt From Delivering an In-Person Workshop (That Will Help You Do The Same) ]]></title><description><![CDATA[<p>In this solo episode of 'She Speaks to Scale,' I'm taking you behind the scenes of my first in-person workshop, Unmistakable, run alongside my friend and fellow business owner, Leanne Davies and getting personal about a fear I've not shared on the podcast before. </p><p></p><p>In the episode I share: </p><p>🎙️The wins, the surprises, and the things I'd do differently next time.</p><p>🎙️The magic of in person and why that's a strategy I'll take forwards. </p><p>🎙️The unexpected marketing lesson that we didn't see coming </p><p>🎙️The personal story behind why I used to be terrified of speaking as myself.  </p><p></p><p>In person workshop waitlist - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/waitlistunmistakable" target="_blank"><b>Waitlist - Unmistakable</b></a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera and in media interviews.</p><p></p><p>Signature programme, Your Expert Era:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/services" target="_blank"><b>Sarah Collins Coaching - Work with Me</b></a></p><p></p><p>Book a call to discuss your needs:<br /><a rel="noopener noreferrer nofollow" href="https://link.feacreate.com/widget/bookings/initialcallwithsarah" target="_blank"><b>https://link.feacreate.com/widget/bookings/initialcallwithsarah</b></a></p><p></p><p><b>Get in Touch</b></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p>]]></description><guid isPermaLink="false">0d48fa69-1067-4d91-84aa-8284e03f2d5e</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 23 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c589d063d8da93df25f0571610bf7631e9583936e4dfcd9866c5f37393683790/eyJlcGlzb2RlSWQiOiIwZDQ4ZmE2OS0xMDY3LTRkOTEtODRhYS04Mjg0ZTAzZjJkNWUiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ZGQxN2I4ZjQwOGJkYTUwNjlmZmNjL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTctMjBfXzktNDItNTEubXAzIn0=.mp3" length="20760913" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/0d48fa69-1067-4d91-84aa-8284e03f2d5e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this solo episode of &apos;She Speaks to Scale,&apos; I&apos;m taking you behind the scenes of my first in-person workshop, Unmistakable, run alongside my friend and fellow business owner, Leanne Davies and getting personal about a fear I&apos;ve not shared on the podcast before. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the episode I share: &lt;/p&gt;&lt;p&gt;🎙️The wins, the surprises, and the things I&apos;d do differently next time.&lt;/p&gt;&lt;p&gt;🎙️The magic of in person and why that&apos;s a strategy I&apos;ll take forwards. &lt;/p&gt;&lt;p&gt;🎙️The unexpected marketing lesson that we didn&apos;t see coming &lt;/p&gt;&lt;p&gt;🎙️The personal story behind why I used to be terrified of speaking as myself.  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In person workshop waitlist - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/waitlistunmistakable&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Waitlist - Unmistakable&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera and in media interviews.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Signature programme, Your Expert Era:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/services&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins Coaching - Work with Me&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Book a call to discuss your needs:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://link.feacreate.com/widget/bookings/initialcallwithsarah&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://link.feacreate.com/widget/bookings/initialcallwithsarah&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/0d48fa69-1067-4d91-84aa-8284e03f2d5e/images/bae23e17-fb38-4202-aa16-6b102d3e6f71.jpeg"/><itunes:episode>17</itunes:episode><itunes:title>17. Five Lessons I Learnt From Delivering an In-Person Workshop (That Will Help You Do The Same) </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[16. An Actor's Approach to Breath, Body and Being Heard, with Hannah Douglas ]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm joined by Hannah Douglas - award-winning actress and founder of Loud Her Voice Coaching. Hannah shares why breath is the foundation of every confident speaker, how putting on accents and becoming different characters enabled her to hide from her own voice for years and how playing a selective mute character in an award-winning film gave her a power she didn't expect. </p><p></p><p>The episode also features:</p><p></p><p>🎙️ How actor-based tools can help any woman speak with more presence and power.  <br />🎙️ The three things every confident speaker needs. <br />🎙️ Two practical techniques to use before any speaking opportunity that will ground you and warm up your voice instantly.  </p><p></p><p><b>About the Guest:</b></p><p>Hannah is an Award-Winning Actress &amp; Founder of LoudHer Voice Coaching. Her work spans British independent film, international TV dramas, and theatre. Alongside acting, Hannah founded LoudHer, offering public speaking and voice coaching for women and teams. LoudHer brings actor-based tools into the workplace - helping women feel grounded under pressure, speak with clarity and confidence, and rediscover the power of their voice. </p><p></p><p>Website - <a rel="noopener noreferrer nofollow" href="https://linktr.ee/loudhervoicecoaching" target="_blank">LoudHer Voice Coaching Official: Instagram | Linktree</a></p><p>LoudHer - <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/loudhervoicecoaching/" target="_blank">LoudHer Voice Coaching (@loudhervoicecoaching) • Instagram photos and videos</a></p><p>Hannah Douglas -<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/miss_h_douglas/" target="_blank">Hannah Douglas (@miss_h_douglas) • Instagram photos and videos</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast.</p><p></p><p>She helps Spokespeople and Founders become the confident, trusted voice their audience remembers, on camera and in every interview.</p><p></p><p>Here's how you can work with me:  </p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/services" target="_blank"><b>Sarah Collins Coaching - Work with Me</b></a></p><p></p><p><b>Get in Touch</b></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram -  <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/sarahcollins_coachconsultant/" target="_blank">Sarah Collins I Media Trainer &amp; Communication Coach (@sarahcollins_coachconsultant) • Instagram photos and videos</a></p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/unmistakable" target="_blank"><b>Unmistakable</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p>]]></description><guid isPermaLink="false">eda55f52-78de-4f9f-a044-0c1fc6733fde</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 16 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/aa857323dc1925b3adf7bc53bbbcdaecdc2ea240f975824994fb3618bff2a815/eyJlcGlzb2RlSWQiOiJlZGE1NWY1Mi03OGRlLTRmOWYtYTA0NC0wYzFmYzY3MzNmZGUiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NTAxY2ZmZWYwOGFmMGFmNDYxNjliL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTctMTNfXzE3LTE4LTM4Lm1wMyJ9.mp3" length="65117249" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/eda55f52-78de-4f9f-a044-0c1fc6733fde/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m joined by Hannah Douglas - award-winning actress and founder of Loud Her Voice Coaching. Hannah shares why breath is the foundation of every confident speaker, how putting on accents and becoming different characters enabled her to hide from her own voice for years and how playing a selective mute character in an award-winning film gave her a power she didn&apos;t expect. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The episode also features:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎙️ How actor-based tools can help any woman speak with more presence and power.  &lt;br /&gt;🎙️ The three things every confident speaker needs. &lt;br /&gt;🎙️ Two practical techniques to use before any speaking opportunity that will ground you and warm up your voice instantly.  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Guest:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Hannah is an Award-Winning Actress &amp;amp; Founder of LoudHer Voice Coaching. Her work spans British independent film, international TV dramas, and theatre. Alongside acting, Hannah founded LoudHer, offering public speaking and voice coaching for women and teams. LoudHer brings actor-based tools into the workplace - helping women feel grounded under pressure, speak with clarity and confidence, and rediscover the power of their voice. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linktr.ee/loudhervoicecoaching&quot; target=&quot;_blank&quot;&gt;LoudHer Voice Coaching Official: Instagram | Linktree&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LoudHer - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/loudhervoicecoaching/&quot; target=&quot;_blank&quot;&gt;LoudHer Voice Coaching (@loudhervoicecoaching) • Instagram photos and videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Hannah Douglas -&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/miss_h_douglas/&quot; target=&quot;_blank&quot;&gt;Hannah Douglas (@miss_h_douglas) • Instagram photos and videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps Spokespeople and Founders become the confident, trusted voice their audience remembers, on camera and in every interview.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Here&apos;s how you can work with me:  &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/services&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins Coaching - Work with Me&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram -  &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/sarahcollins_coachconsultant/&quot; target=&quot;_blank&quot;&gt;Sarah Collins I Media Trainer &amp;amp; Communication Coach (@sarahcollins_coachconsultant) • Instagram photos and videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/unmistakable&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Unmistakable&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/eda55f52-78de-4f9f-a044-0c1fc6733fde/images/025a2d20-983c-45c8-b2a9-a9d1e1053167.png"/><itunes:episode>15</itunes:episode><itunes:title>16. An Actor&apos;s Approach to Breath, Body and Being Heard, with Hannah Douglas </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[15. How to Self Promote Without Feeling Like You're Bragging]]></title><description><![CDATA[<p>In this solo episode of <i>She Speaks to Scale</i>, I'm tackling something that came up three times in one week - why are women so afraid to talk about and promote themselves and what they do? From a moment of silence in my in-person workshop, to hesitating before releasing a client's podcast episode, to a LinkedIn post that stopped me in my tracks - this episode was one I simply had to record.</p><p></p><p>In the episode, I also share:<br />🎙️ Why staying modest and waiting to be discovered is a strategy that simply doesn't work anymore<br />🎙️ The Achievement Timeline - a powerful coaching exercise to help you answer the question 'why you?'<br />🎙️ Why I'm binning the word 'brag' and coining a new term <br />🎙️ The three things that help you stand out from the crowd<br />🎙️ Three questions to ask yourself the next time you feel the urge to dim</p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera and in media interviews.</p><p></p><p>Signature programme, Your Expert Era:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/services" target="_blank"><b>Sarah Collins Coaching - Work with Me</b></a></p><p></p><p>Book a call to discuss your needs:<br /><a rel="noopener noreferrer nofollow" href="https://link.feacreate.com/widget/bookings/initialcallwithsarah" target="_blank"><b>https://link.feacreate.com/widget/bookings/initialcallwithsarah</b></a></p><p></p><p><b>Get in Touch</b></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop waitlist - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/waitlistunmistakable" target="_blank"><b>Waitlist - Unmistakable</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏</p>]]></description><guid isPermaLink="false">8ded250f-81d5-4374-b4fd-c2e1cc3bd023</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 09 Jul 2026 06:59:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2a048d897bf3ef06d1c45e11aabacef4081ef91501cbc78b5a65a4a62ade9d9a/eyJlcGlzb2RlSWQiOiI4ZGVkMjUwZi04MWQ1LTQzNzQtYjRmZC1jMmUxY2MzYmQwMjMiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZjQ2NDQ5MGQwODQ0YmVlYTY4YTRhL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTctOV9fOC01Ny04Lm1wMyJ9.mp3" length="28374458" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/8ded250f-81d5-4374-b4fd-c2e1cc3bd023/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this solo episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m tackling something that came up three times in one week - why are women so afraid to talk about and promote themselves and what they do? From a moment of silence in my in-person workshop, to hesitating before releasing a client&apos;s podcast episode, to a LinkedIn post that stopped me in my tracks - this episode was one I simply had to record.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the episode, I also share:&lt;br /&gt;🎙️ Why staying modest and waiting to be discovered is a strategy that simply doesn&apos;t work anymore&lt;br /&gt;🎙️ The Achievement Timeline - a powerful coaching exercise to help you answer the question &apos;why you?&apos;&lt;br /&gt;🎙️ Why I&apos;m binning the word &apos;brag&apos; and coining a new term &lt;br /&gt;🎙️ The three things that help you stand out from the crowd&lt;br /&gt;🎙️ Three questions to ask yourself the next time you feel the urge to dim&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders become the confident, trusted voice their audience remembers - on camera and in media interviews.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Signature programme, Your Expert Era:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/services&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins Coaching - Work with Me&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Book a call to discuss your needs:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://link.feacreate.com/widget/bookings/initialcallwithsarah&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://link.feacreate.com/widget/bookings/initialcallwithsarah&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop waitlist - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/waitlistunmistakable&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Waitlist - Unmistakable&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated 🙏&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/8ded250f-81d5-4374-b4fd-c2e1cc3bd023/images/f5935d28-53e1-4b91-b846-6b2bcf03f647.jpeg"/><itunes:episode>15</itunes:episode><itunes:title>15. How to Self Promote Without Feeling Like You&apos;re Bragging</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[14. From Unheard to Speaking Her Truth in Parliament, with Nesha Mistry]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm joined by Nesha Mistry, an Artist and Emotional Wellness Mentor and Founder of Nesha Canvas Creations - for one of the most moving conversations I've had since starting this podcast. Nesha is a former client of mine, and it's been wonderful to watch her grow from someone who struggled to talk about her business to someone who has since shared her thoughts, opinions and insights in parliament. I’m grateful to have been a small part of the journey to where she is today - making the impact she is meant to make in the world.</p><p></p><p>We explore Nesha's deeply personal journey with her voice - from being bullied and unheard as a child, to finding expression through art, to speaking in spaces she never imagined she'd speak in.</p><p></p><p>In this episode, we also cover:<br />🎙️ Why Nesha's voice was either too loud or too small growing up and how she finally found the middle ground<br />🎙️ How creativity became her first language and how art gave her a voice<br />🎙️ The coaching exercise that changed everything and why Nesha still uses it today<br />🎙️ What she does when setbacks hit, as they inevitably do</p><p></p><p><b>About the Guest:</b></p><p>Nesha Mistry is a self-taught Artist, Emotional Wellness Mentor, certified Life Coach, Mental Health First Aider and she is also trained in suicide awareness.</p><p></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/nesha_canvascreations/" target="_blank">Nesha Canvas Creations | Artist &amp; Emotional Wellness Mentor (@nesha_canvascreations) • Instagram photos and videos</a></p><p>Keep an eye out for her upcoming workshops and offerings, book an introductory call for Personal Development Coaching (focusing on overcoming people-pleasing, rejection resilience, and fear of visibility), and come along to one of my community events:<br /><a rel="noopener noreferrer nofollow" href="https://www.eventbrite.co.uk/o/109078444421?_gl=1*1y3xtat*_up*MQ..*_ga*MjM1NTMzMTMyLjE3ODI5MTc4NzE.*_ga_TQVES5V6SH*czE3ODI5MTc4NzAkbzEkZzAkdDE3ODI5MTc4NzAkajYwJGwwJGgw" target="_blank">Nesha Canvas Creations</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast. She helps spokespeople and experts to become the confident trusted voices their audience remember - on camera and in every interview.</p><p></p><p>6 week programme, Your Expert Era:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/services" target="_blank"><b>Sarah Collins Coaching - Work with Me</b></a></p><p></p><p><b>Get in Touch</b></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop waitlist - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/waitlistunmistakable" target="_blank">Waitlist - Unmistakable</a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p><p></p><p></p>]]></description><guid isPermaLink="false">6acf9ca8-74d1-43d3-9ece-4fce23c9fd2b</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 02 Jul 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/de9fc66426487ab0924583723afdd4214dda42f8751f06e7e5e16725693ebc48/eyJlcGlzb2RlSWQiOiI2YWNmOWNhOC03NGQxLTQzZDMtOWVjZS00ZmNlMjNjOWZkMmIiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NTIyOTJhNTg5YjZhNDRjZjY5NWVlL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTctMV9fMTYtMjItMTAubXAzIn0=.mp3" length="79406438" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/6acf9ca8-74d1-43d3-9ece-4fce23c9fd2b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m joined by Nesha Mistry, an Artist and Emotional Wellness Mentor and Founder of Nesha Canvas Creations - for one of the most moving conversations I&apos;ve had since starting this podcast. Nesha is a former client of mine, and it&apos;s been wonderful to watch her grow from someone who struggled to talk about her business to someone who has since shared her thoughts, opinions and insights in parliament. I’m grateful to have been a small part of the journey to where she is today - making the impact she is meant to make in the world.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We explore Nesha&apos;s deeply personal journey with her voice - from being bullied and unheard as a child, to finding expression through art, to speaking in spaces she never imagined she&apos;d speak in.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we also cover:&lt;br /&gt;🎙️ Why Nesha&apos;s voice was either too loud or too small growing up and how she finally found the middle ground&lt;br /&gt;🎙️ How creativity became her first language and how art gave her a voice&lt;br /&gt;🎙️ The coaching exercise that changed everything and why Nesha still uses it today&lt;br /&gt;🎙️ What she does when setbacks hit, as they inevitably do&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Guest:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Nesha Mistry is a self-taught Artist, Emotional Wellness Mentor, certified Life Coach, Mental Health First Aider and she is also trained in suicide awareness.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/nesha_canvascreations/&quot; target=&quot;_blank&quot;&gt;Nesha Canvas Creations | Artist &amp;amp; Emotional Wellness Mentor (@nesha_canvascreations) • Instagram photos and videos&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Keep an eye out for her upcoming workshops and offerings, book an introductory call for Personal Development Coaching (focusing on overcoming people-pleasing, rejection resilience, and fear of visibility), and come along to one of my community events:&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.eventbrite.co.uk/o/109078444421?_gl=1*1y3xtat*_up*MQ..*_ga*MjM1NTMzMTMyLjE3ODI5MTc4NzE.*_ga_TQVES5V6SH*czE3ODI5MTc4NzAkbzEkZzAkdDE3ODI5MTc4NzAkajYwJGwwJGgw&quot; target=&quot;_blank&quot;&gt;Nesha Canvas Creations&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast. She helps spokespeople and experts to become the confident trusted voices their audience remember - on camera and in every interview.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;6 week programme, Your Expert Era:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/services&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins Coaching - Work with Me&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop waitlist - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/waitlistunmistakable&quot; target=&quot;_blank&quot;&gt;Waitlist - Unmistakable&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/6acf9ca8-74d1-43d3-9ece-4fce23c9fd2b/images/28fb98c3-9a6d-45b9-9073-823436a9533d.png"/><itunes:episode>14</itunes:episode><itunes:title>14. From Unheard to Speaking Her Truth in Parliament, with Nesha Mistry</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[13. The Rise of Yapping: Why Now is the Time to Start Talking to Camera]]></title><description><![CDATA[<p>In this solo episode of <i>She Speaks to Scale</i>, I'm diving into one of the hottest topics online right now 'yapping.' With the viral Yap Challenge taking social media by storm and over 4,000 people signing up in just 13 days, the ability to talk confidently to camera has never been more in demand - and it's a skill I've been teaching for a long time. </p><p></p><p>In this episode, I also share:<br />🎙️ The fascinating history of the term 'yapping' <br />🎙️ Why showing up on camera is one of the most powerful things you can do for your business in the age of AI<br />🎙️ Why the people already 'yapping' don't have it all figured out <br />🎙️ Three practical tips to help you start yapping to camera with confidence. </p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.</p><p></p><p>6 week programme, Your Expert Era: </p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/services" target="_blank"><b>Sarah Collins Coaching - Work with Me</b></a></p><p></p><p>Book a call to discuss your needs: <br /><a rel="noopener noreferrer nofollow" href="https://link.feacreate.com/widget/bookings/initialcallwithsarah" target="_blank">https://link.feacreate.com/widget/bookings/initialcallwithsarah</a></p><p></p><p><b>Get in Touch</b></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/unmistakable" target="_blank"><b>Unmistakable</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">dae29468-eb8f-4ed6-9256-300c18876fa3</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 25 Jun 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dbab7a56b748bc4eb9c24ff3cb74fdf3f80f8cdb684871b470e3a178777b0ad5/eyJlcGlzb2RlSWQiOiJkYWUyOTQ2OC1lYjhmLTRlZDYtOTI1Ni0zMDBjMTg4NzZmYTMiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzYTY5NDAxOWE5MzhjODg4MDA0MDg2L3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTYtMjNfXzEzLTgtNDgubXAzIn0=.mp3" length="22857396" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/dae29468-eb8f-4ed6-9256-300c18876fa3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this solo episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m diving into one of the hottest topics online right now &apos;yapping.&apos; With the viral Yap Challenge taking social media by storm and over 4,000 people signing up in just 13 days, the ability to talk confidently to camera has never been more in demand - and it&apos;s a skill I&apos;ve been teaching for a long time. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I also share:&lt;br /&gt;🎙️ The fascinating history of the term &apos;yapping&apos; &lt;br /&gt;🎙️ Why showing up on camera is one of the most powerful things you can do for your business in the age of AI&lt;br /&gt;🎙️ Why the people already &apos;yapping&apos; don&apos;t have it all figured out &lt;br /&gt;🎙️ Three practical tips to help you start yapping to camera with confidence. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;6 week programme, Your Expert Era: &lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/services&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins Coaching - Work with Me&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Book a call to discuss your needs: &lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://link.feacreate.com/widget/bookings/initialcallwithsarah&quot; target=&quot;_blank&quot;&gt;https://link.feacreate.com/widget/bookings/initialcallwithsarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/unmistakable&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Unmistakable&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/dae29468-eb8f-4ed6-9256-300c18876fa3/images/fcaab477-ceb6-4be4-90a2-a4917985bf72.jpeg"/><itunes:title>13. The Rise of Yapping: Why Now is the Time to Start Talking to Camera</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[12. How to Make a Great First Impression (And Why it Starts Before You've Even Said a Word)]]></title><description><![CDATA[<p></p><p>In this solo episode of <i>She Speaks to Scale</i>, I'm exploring how to make a great first impression. Whether you're walking into a networking event, sitting down for a podcast interview, or appearing on camera, Psychologists tell us we have just seven seconds before someone has formed a permanent judgment.</p><p></p><p><b>In this episode, I also share:</b></p><p>🎙️ Why a traditional method of greeting people is becoming less popular <br />🎙️ How to make your energy work for, not against you<br />🎙️ The four most common first impression mistakes - and how to avoid them<br />🎙️ Six practical tools you can start using today to make a great first impression - in the room, on camera, and everywhere in between</p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching.</p><p></p><p>6 week programme, Your Expert Era: <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/services" target="_blank"><b>Sarah Collins Coaching - Work with Me</b></a></p><p></p><p>Get in Touch</p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/unmistakable" target="_blank"><b>Unmistakable</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">902b5d8a-0ccb-4c4f-a1da-a2a81625b277</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 18 Jun 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c44ff1f211f15bc87c3659f67c89577f390ad9de5829451bd72cedc6d0b8fb06/eyJlcGlzb2RlSWQiOiI5MDJiNWQ4YS0wY2NiLTRjNGYtYTFkYS1hMmE4MTYyNWIyNzciLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMTJlMzVjZTUzZTcyMmEwMTIxMDRhL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTYtMTZfXzEzLTYtMjkubXAzIn0=.mp3" length="23917341" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/902b5d8a-0ccb-4c4f-a1da-a2a81625b277/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this solo episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m exploring how to make a great first impression. Whether you&apos;re walking into a networking event, sitting down for a podcast interview, or appearing on camera, Psychologists tell us we have just seven seconds before someone has formed a permanent judgment.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I also share:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🎙️ Why a traditional method of greeting people is becoming less popular &lt;br /&gt;🎙️ How to make your energy work for, not against you&lt;br /&gt;🎙️ The four most common first impression mistakes - and how to avoid them&lt;br /&gt;🎙️ Six practical tools you can start using today to make a great first impression - in the room, on camera, and everywhere in between&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;6 week programme, Your Expert Era: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/services&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins Coaching - Work with Me&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get in Touch&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/unmistakable&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Unmistakable&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/902b5d8a-0ccb-4c4f-a1da-a2a81625b277/images/4025d11a-9712-4f09-8132-d6070ea3cb68.jpeg"/><itunes:title>12. How to Make a Great First Impression (And Why it Starts Before You&apos;ve Even Said a Word)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[11. Talking Nonsense and Making Brilliant Podcasts, with The Podcast Lady, Zoe Hanson]]></title><description><![CDATA[<p>In this episode of <i>She Speaks to Scale</i>, I'm joined by Zoe Hanson, Former Broadcaster and The Podcast Lady, for a fun and insightful conversation about what it really takes to show up authentically and make a brilliant podcast. Zoe explains how she describes what she does as 'talking nonsense,' how to make an instant connection with your audience, and why vulnerability is one of the most powerful tools you have for building confidence - in yourself and with your listeners.</p><p></p><p>The episode also features:</p><p><br />🎙️ The broadcasting secret that changes the way you speak and why the best communicators have always known it <br />🎙️ The one thing that separates a forgettable podcast guest from an unforgettable one <br />🎙️ The two qualities every great communicator needs</p><p></p><p><b>About the Guest:</b></p><p>Zoe Hanson is a Former Broadcaster and Founder of The Podcast Lady, helping businesses find their voice and make brilliant podcasts after 20 years hosting breakfast shows on Capital and Heart Radio.</p><p>Website - <a rel="noopener noreferrer nofollow" href="http://thepodcastlady.co.uk" target="_blank">thepodcastlady.co.uk</a></p><p>The So So Show - available on all major podcast platforms</p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/gb/podcast/the-so-so-show-southamptons-podcast/id1513358344" target="_blank">The So SO Show - Southampton's Podcast - Podcast - Apple Podcasts</a></p><p></p><p><b>About the Host:</b></p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast.</p><p></p><p>She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching.</p><p></p><p>6 week programme, Your Expert Era:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/services" target="_blank"><b>Sarah Collins Coaching - Work with Me</b></a></p><p></p><p><b>Get in Touch</b></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/unmistakable" target="_blank"><b>Unmistakable</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">0531f2f7-8d8d-4f77-9b78-637bae207e88</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 11 Jun 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d2cdebcf26948ab4145a8d392497f757ecf01627538b3372a2b5b6298f1b4208/eyJlcGlzb2RlSWQiOiIwNTMxZjJmNy04ZDhkLTRmNzctOWI3OC02MzdiYWUyMDdlODgiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyOTgxOTU4OWM3MDI4NmFjYjY2ZTNhL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTYtMTBfXzE3LTI0LTUubXAzIn0=.mp3" length="64303901" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/0531f2f7-8d8d-4f77-9b78-637bae207e88/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;She Speaks to Scale&lt;/i&gt;, I&apos;m joined by Zoe Hanson, Former Broadcaster and The Podcast Lady, for a fun and insightful conversation about what it really takes to show up authentically and make a brilliant podcast. Zoe explains how she describes what she does as &apos;talking nonsense,&apos; how to make an instant connection with your audience, and why vulnerability is one of the most powerful tools you have for building confidence - in yourself and with your listeners.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The episode also features:&lt;/p&gt;&lt;p&gt;&lt;br /&gt;🎙️ The broadcasting secret that changes the way you speak and why the best communicators have always known it &lt;br /&gt;🎙️ The one thing that separates a forgettable podcast guest from an unforgettable one &lt;br /&gt;🎙️ The two qualities every great communicator needs&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Guest:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Zoe Hanson is a Former Broadcaster and Founder of The Podcast Lady, helping businesses find their voice and make brilliant podcasts after 20 years hosting breakfast shows on Capital and Heart Radio.&lt;/p&gt;&lt;p&gt;Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://thepodcastlady.co.uk&quot; target=&quot;_blank&quot;&gt;thepodcastlady.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The So So Show - available on all major podcast platforms&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/gb/podcast/the-so-so-show-southamptons-podcast/id1513358344&quot; target=&quot;_blank&quot;&gt;The So SO Show - Southampton&apos;s Podcast - Podcast - Apple Podcasts&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;About the Host:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;6 week programme, Your Expert Era:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/services&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins Coaching - Work with Me&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Get in Touch&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/unmistakable&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Unmistakable&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/0531f2f7-8d8d-4f77-9b78-637bae207e88/images/8c1c67e7-039e-49ef-9bbd-a21b1faed1ea.jpeg"/><itunes:episode>11</itunes:episode><itunes:title>11. Talking Nonsense and Making Brilliant Podcasts, with The Podcast Lady, Zoe Hanson</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[10. What To Say When You Don't Know What to Say (And Why You Know More Than You Think)]]></title><description><![CDATA[<p>In this episode of 'She Speaks to Scale,' I'm tackling a popular topic when it comes to holding back from using your voice - what to say when you don't know what to say. Not knowing what to say can keep you invisible, cause you to turn down media opportunities and stop you from speaking in the way you really want to.</p><p></p><p>It means you haven't yet built the toolkit to make sure you always have something ready to say. Drawing on over 20 years of experience in television production and as a communication coach, I'm sharing the practical strategies I use with my own clients to make sure they are never lost for words.</p><p></p><p>In this episode, I share:<br />🎙️Why you already know more than you think and why speaking opportunities don't require you to reinvent the wheel<br />🎙️How to return to your mission when inspiration runs dry<br />🎙️Why relevance is everything and how to make what you do matter right now<br />🎙️How to answer the question 'why me?' with confidence<br />🎙️The power of personal stories, lessons learnt and client wins and why they are some of your most powerful speaking tools</p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching.</p><p></p><p>6 week programme, Your Expert Era: <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/services" target="_blank">Sarah Collins Coaching - Work with Me</a></p><p></p><p>Get in Touch</p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/unmistakable" target="_blank"><b>Unmistakable</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p><p></p>]]></description><guid isPermaLink="false">52b44c79-2d61-4a70-a7df-e6d6f1eafd3b</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 04 Jun 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/62af489c1f6f2b3a30b1475749d03407f7bef7e45bf80285d97a8a81634a198b/eyJlcGlzb2RlSWQiOiI1MmI0NGM3OS0yZDYxLTRhNzAtYTdkZi1lNmQ2ZjFlYWZkM2IiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMDAwOWRkZTdmNWI0MWNiNTMyZTllL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTYtM19fMTItMjMtMjQubXAzIn0=.mp3" length="19012172" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/52b44c79-2d61-4a70-a7df-e6d6f1eafd3b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &apos;She Speaks to Scale,&apos; I&apos;m tackling a popular topic when it comes to holding back from using your voice - what to say when you don&apos;t know what to say. Not knowing what to say can keep you invisible, cause you to turn down media opportunities and stop you from speaking in the way you really want to.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It means you haven&apos;t yet built the toolkit to make sure you always have something ready to say. Drawing on over 20 years of experience in television production and as a communication coach, I&apos;m sharing the practical strategies I use with my own clients to make sure they are never lost for words.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I share:&lt;br /&gt;🎙️Why you already know more than you think and why speaking opportunities don&apos;t require you to reinvent the wheel&lt;br /&gt;🎙️How to return to your mission when inspiration runs dry&lt;br /&gt;🎙️Why relevance is everything and how to make what you do matter right now&lt;br /&gt;🎙️How to answer the question &apos;why me?&apos; with confidence&lt;br /&gt;🎙️The power of personal stories, lessons learnt and client wins and why they are some of your most powerful speaking tools&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;6 week programme, Your Expert Era: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/services&quot; target=&quot;_blank&quot;&gt;Sarah Collins Coaching - Work with Me&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get in Touch&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/unmistakable&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Unmistakable&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/52b44c79-2d61-4a70-a7df-e6d6f1eafd3b/images/48a67565-accf-41c4-80e9-20cd6dd8669b.jpeg"/><itunes:episode>10</itunes:episode><itunes:title>10. What To Say When You Don&apos;t Know What to Say (And Why You Know More Than You Think)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[9. Speaking More Boldly to Grow Your Visibility and Influence with Leanne Davies ]]></title><description><![CDATA[<p>In this episode of 'She Speaks to Scale,' I’m joined by Leanne Davies, Marketing &amp; Visibility Strategist, for a powerful conversation about what it really takes to build confidence when speaking publicly. We explore why confidence is built through consistency and repetition, the importance of embracing discomfort and how being a published author is the ultimate act of trusting your voice. From speaking up online to sharing opinions publicly, Leanne's journey is a reminder that saying 'yes' to opportunities, can lead to great things.</p><p></p><p>The episode also features:</p><p>🎙️ Why having a bigger purpose can help override the fear</p><p>🎙️ The importance of embracing the uncomfortable, but doing those things anyway.</p><p>🎙️ The mindset shifts and mantras that helped build confidence, trust and self -belief over time.</p><p></p><p>About the Guest:</p><p>Leanne Davies is a Marketing and Visibility Strategist and the Founder of Run Mummy Run.</p><p>Instagram - <a rel="noopener noreferrer nofollow" href="http://www.instagram.com/leannedaviesmarketing" target="_blank">www.instagram.com/leannedaviesmarketing</a></p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/-leanne-davies-/" target="_blank">https://www.linkedin.com/in/-leanne-davies-/</a></p><p>Website - <a rel="noopener noreferrer nofollow" href="https://leannedaviesmarketing.co.uk/" target="_blank">Leanne Davies Marketing</a></p><p>Free Simply Visible Checklist: <a rel="noopener noreferrer nofollow" href="https://subscribepage.io/9v6TYj" target="_blank">https://subscribepage.io/9v6TYj</a></p><p></p><p>Unmistakable:</p><p>A one day workshop for female founders to uplevel their voice and visibility.</p><p>Tuesday 30th June</p><p>De Vere Horsley Estate, Surrey</p><p>Save your seat: <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/unmistakable" target="_blank">Unmistakable</a></p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">5df12dcf-1f03-4695-a65c-5e1f504f9edf</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 28 May 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a82fe8b343b85238a0bb1dcd6bce88a88441956cef4e7b486e9c360e642c642/eyJlcGlzb2RlSWQiOiI1ZGYxMmRjZi0xZjAzLTQ2OTUtYTY1Yy01ZTFmNTA0ZjllZGYiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNzEwNTY4OGIyM2UwNGQxMGQ4ZjhlL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTUtMjdfXzE3LTQwLTYubXAzIn0=.mp3" length="63146990" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/5df12dcf-1f03-4695-a65c-5e1f504f9edf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &apos;She Speaks to Scale,&apos; I’m joined by Leanne Davies, Marketing &amp;amp; Visibility Strategist, for a powerful conversation about what it really takes to build confidence when speaking publicly. We explore why confidence is built through consistency and repetition, the importance of embracing discomfort and how being a published author is the ultimate act of trusting your voice. From speaking up online to sharing opinions publicly, Leanne&apos;s journey is a reminder that saying &apos;yes&apos; to opportunities, can lead to great things.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The episode also features:&lt;/p&gt;&lt;p&gt;🎙️ Why having a bigger purpose can help override the fear&lt;/p&gt;&lt;p&gt;🎙️ The importance of embracing the uncomfortable, but doing those things anyway.&lt;/p&gt;&lt;p&gt;🎙️ The mindset shifts and mantras that helped build confidence, trust and self -belief over time.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Guest:&lt;/p&gt;&lt;p&gt;Leanne Davies is a Marketing and Visibility Strategist and the Founder of Run Mummy Run.&lt;/p&gt;&lt;p&gt;Instagram - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.instagram.com/leannedaviesmarketing&quot; target=&quot;_blank&quot;&gt;www.instagram.com/leannedaviesmarketing&lt;/a&gt;&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/-leanne-davies-/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/-leanne-davies-/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://leannedaviesmarketing.co.uk/&quot; target=&quot;_blank&quot;&gt;Leanne Davies Marketing&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Free Simply Visible Checklist: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://subscribepage.io/9v6TYj&quot; target=&quot;_blank&quot;&gt;https://subscribepage.io/9v6TYj&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Unmistakable:&lt;/p&gt;&lt;p&gt;A one day workshop for female founders to uplevel their voice and visibility.&lt;/p&gt;&lt;p&gt;Tuesday 30th June&lt;/p&gt;&lt;p&gt;De Vere Horsley Estate, Surrey&lt;/p&gt;&lt;p&gt;Save your seat: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/unmistakable&quot; target=&quot;_blank&quot;&gt;Unmistakable&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/5df12dcf-1f03-4695-a65c-5e1f504f9edf/images/001f7840-eafd-41a6-9e9f-682ef0dac238.png"/><itunes:title>9. Speaking More Boldly to Grow Your Visibility and Influence with Leanne Davies </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[8. Using Storytelling to Build Confidence and Connection with Emily Bardwell]]></title><description><![CDATA[<p>In this episode of 'She Speaks to Scale,' I’m joined by Emily Bardwell - Founder of Telling Tales Media and children’s author - for a brilliant conversation all about the power of storytelling. We explore the parallels between children's stories and storytelling in business, how to use stories to build trust and connection online, and why showing up as yourself - not as a polished version of who you think you should be - is often what creates the biggest impact. If you’ve ever wondered whether your story is 'worth sharing,' this episode is for you.</p><p></p><p>In this episode, we also explore:</p><p>🎙️ Why story led content often provides the opportunity for more interaction and engagement</p><p>🎙️ How to use storytelling in social media, interviews and everyday speaking opportunities.</p><p>🎙️ The difference between sharing authentically and oversharing online.</p><p></p><p>About the Guest:</p><p>Emily Bardwell is the Founder of Telling Tales Media and a self-published children's author.</p><p>Instagram - @tellingtalesmedia</p><p>LinkedIn - Emily Bardwell</p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">3545419e-294e-4e95-854f-7ac62f5b6476</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 21 May 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/38ae48e9be85c89211ea874ac93fe9292e131600864098685d105cf62107cf4c/eyJlcGlzb2RlSWQiOiIzNTQ1NDE5ZS0yOTRlLTRlOTUtODU0Zi03YWM2MmY1YjY0NzYiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYzYyMWMwYjRlOTAzZjhjMmNmNzdjL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTUtMTlfXzE1LTE0LTQubXAzIn0=.mp3" length="62703953" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/3545419e-294e-4e95-854f-7ac62f5b6476/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &apos;She Speaks to Scale,&apos; I’m joined by Emily Bardwell - Founder of Telling Tales Media and children’s author - for a brilliant conversation all about the power of storytelling. We explore the parallels between children&apos;s stories and storytelling in business, how to use stories to build trust and connection online, and why showing up as yourself - not as a polished version of who you think you should be - is often what creates the biggest impact. If you’ve ever wondered whether your story is &apos;worth sharing,&apos; this episode is for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we also explore:&lt;/p&gt;&lt;p&gt;🎙️ Why story led content often provides the opportunity for more interaction and engagement&lt;/p&gt;&lt;p&gt;🎙️ How to use storytelling in social media, interviews and everyday speaking opportunities.&lt;/p&gt;&lt;p&gt;🎙️ The difference between sharing authentically and oversharing online.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Guest:&lt;/p&gt;&lt;p&gt;Emily Bardwell is the Founder of Telling Tales Media and a self-published children&apos;s author.&lt;/p&gt;&lt;p&gt;Instagram - @tellingtalesmedia&lt;/p&gt;&lt;p&gt;LinkedIn - Emily Bardwell&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/3545419e-294e-4e95-854f-7ac62f5b6476/images/70478fb7-394c-41c3-9c3c-a0ea6e52d93e.png"/><itunes:episode>8</itunes:episode><itunes:title>8. Using Storytelling to Build Confidence and Connection with Emily Bardwell</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[7. The 5 Questions That Will Transform How You Approach Speaking Opportunities ]]></title><description><![CDATA[<p>In this episode of She Speaks to Scale, I’m marking International Coaching Week by sharing the power of coaching - and why it plays such an important role in the work I do with clients preparing for speaking opportunities and media interviews. Coaching is about asking the right questions to build confidence, unlock self-awareness and potential and help clients move forwards, faster than if they were working towards their goals alone. In this episode, I take you through five of my favourite coaching questions to help you prepare for your next speaking opportunity with more clarity, confidence and trust in your voice.</p><p></p><p>In this episode, I share:</p><p>🎙️What coaching really is - and why it can transform how you approach speaking</p><p>🎙️How coaching and media training work together to build confidence and credibility</p><p>🎙️My 5 favourite coaching questions to help you prepare for any speaking opportunity</p><p>🎙️Why the right support can change everything</p><p></p><p>Time to stop waiting - and start coaching yourself into action.</p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.</p><p></p><p>Get in Touch</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>In person workshop - <a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/unmistakable" target="_blank">Unmistakable</a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">40d149bd-dc61-418f-8762-bc86e8e0cf0e</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 14 May 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b5b6bfea20dff7585ac60ca346056522296b209c62e9b1d37d1722607e751430/eyJlcGlzb2RlSWQiOiI0MGQxNDliZC1kYzYxLTQxOGYtODc2Mi1iYzg2ZThlMGNmMGUiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNGQzYTBiZmE3NDFmMzU1ZDkyZGQxL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTUtMTNfXzIxLTQwLTE2Lm1wMyJ9.mp3" length="22637550" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/40d149bd-dc61-418f-8762-bc86e8e0cf0e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of She Speaks to Scale, I’m marking International Coaching Week by sharing the power of coaching - and why it plays such an important role in the work I do with clients preparing for speaking opportunities and media interviews. Coaching is about asking the right questions to build confidence, unlock self-awareness and potential and help clients move forwards, faster than if they were working towards their goals alone. In this episode, I take you through five of my favourite coaching questions to help you prepare for your next speaking opportunity with more clarity, confidence and trust in your voice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I share:&lt;/p&gt;&lt;p&gt;🎙️What coaching really is - and why it can transform how you approach speaking&lt;/p&gt;&lt;p&gt;🎙️How coaching and media training work together to build confidence and credibility&lt;/p&gt;&lt;p&gt;🎙️My 5 favourite coaching questions to help you prepare for any speaking opportunity&lt;/p&gt;&lt;p&gt;🎙️Why the right support can change everything&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Time to stop waiting - and start coaching yourself into action.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get in Touch&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;In person workshop - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/unmistakable&quot; target=&quot;_blank&quot;&gt;Unmistakable&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/40d149bd-dc61-418f-8762-bc86e8e0cf0e/images/b07b6d16-6d37-4d36-9ba4-5a275b190a1f.jpeg"/><itunes:episode>7</itunes:episode><itunes:title>7. The 5 Questions That Will Transform How You Approach Speaking Opportunities </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[6. Why You Don’t Feel Ready to Speak (And How to Start Anyway)]]></title><description><![CDATA[<p>In this episode of She Speaks to Scale, I’m diving into what it really takes to start saying yes to speaking opportunities - before you feel ready. While this episode is inspired by a personal story close to home, it’s really about overcoming speaking anxiety, breaking free from the cycle of waiting, and building confidence through action. I’ll walk you through how to create your own opportunities, and how to set yourself up emotionally, mentally and physically so you can show up with more confidence - no matter how you’re feeling.</p><p></p><p>In this episode, I share:</p><p>🎙️Why you don’t need to feel ready to start saying yes to speaking opportunities</p><p>🎙️What speaking anxiety (and glossophobia) really is - and why you’re not alone in feeling it</p><p>🎙️Simple ways to create speaking opportunities within your existing network</p><p>🎙️How to set yourself up for success emotionally, mentally and physically before you speak</p><p></p><p>It’s time to stop waiting - and start using your voice, exactly as you are.</p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.</p><p></p><p>Get in Touch</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">4a32661e-d4d9-4507-96a5-aecce0c502b7</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 07 May 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/53bb788fe681542d3a8a68387b98e27c2351f9f5c82816062d46c200af7cf318/eyJlcGlzb2RlSWQiOiI0YTMyNjYxZS1kNGQ5LTQ1MDctOTZhNS1hZWNjZTBjNTAyYjciLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYjdiOWVkNmI4N2NhNGU1NjVmNDIzL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTUtNl9fMTktMzQtMjIubXAzIn0=.mp3" length="20885465" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/4a32661e-d4d9-4507-96a5-aecce0c502b7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of She Speaks to Scale, I’m diving into what it really takes to start saying yes to speaking opportunities - before you feel ready. While this episode is inspired by a personal story close to home, it’s really about overcoming speaking anxiety, breaking free from the cycle of waiting, and building confidence through action. I’ll walk you through how to create your own opportunities, and how to set yourself up emotionally, mentally and physically so you can show up with more confidence - no matter how you’re feeling.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, I share:&lt;/p&gt;&lt;p&gt;🎙️Why you don’t need to feel ready to start saying yes to speaking opportunities&lt;/p&gt;&lt;p&gt;🎙️What speaking anxiety (and glossophobia) really is - and why you’re not alone in feeling it&lt;/p&gt;&lt;p&gt;🎙️Simple ways to create speaking opportunities within your existing network&lt;/p&gt;&lt;p&gt;🎙️How to set yourself up for success emotionally, mentally and physically before you speak&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It’s time to stop waiting - and start using your voice, exactly as you are.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get in Touch&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/4a32661e-d4d9-4507-96a5-aecce0c502b7/images/292ae1c4-666a-477e-bb31-74114cb8d0cc.jpeg"/><itunes:title>6. Why You Don’t Feel Ready to Speak (And How to Start Anyway)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[5. From Burnout to Broadcast Confidence: with Radio Host and Podcaster Kelly Saward ]]></title><description><![CDATA[<p>In this episode of She Speaks to Scale, I talk to Wellbeing Specialist, Radio and Podcast Host, Kelly Saward.</p><p></p><p>Kelly openly discusses navigating people pleasing, burnout and not being heard, to stepping into her role as a confident broadcaster. She shares how her journey has shaped the way she communicates today and her love for holding safe spaces for honest conversations.</p><p></p><p>In this episode, we also explore:</p><p>🎙️The power of self belief</p><p>🎙️Interviewing from a place of intuition</p><p>🎙️Techniques to stay grounded when the pressure is on</p><p>🎙️What makes a great radio and podcast guest</p><p>🎙️The connection between writing and speaking your truth.</p><p></p><p>About the Guest:</p><p>Kelly Saward is a UK-based wellbeing specialist, broadcaster, and founder of Room 478 and <a rel="noopener noreferrer nofollow" href="http://KellySaward.com" target="_blank">KellySaward.com</a>.</p><p><br />She creates supportive spaces where people can be heard and share their voice safely, helping individuals and organisations build confidence, resilience, and emotional wellbeing through mindfulness and conversation.<br />She is also the author of Desperate to Be Loved. <br />Through her radio and podcasting work, Kelly leads honest, thought-provoking discussions on mental health, personal growth, and modern wellbeing, bringing a grounded perspective shaped by her professional background and lived experience.</p><p></p><p><a rel="noopener noreferrer nofollow" href="http://www.room478.com" target="_blank">www.room478.com</a></p><p><a rel="noopener noreferrer nofollow" href="http://www.marlowfm.co.uk" target="_blank">www.marlowfm.co.uk</a></p><p>Podcast: Can you hear me? <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/gb/podcast/can-you-hear-me/id1860621300" target="_blank">https://podcasts.apple.com/gb/podcast/can-you-hear-me/id1860621300</a></p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">350f5fba-6231-4f7a-a031-9f988ff4a198</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 30 Apr 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/420ebee7a4b708591ac420a372769fb93c31256d1dd7cca83c7d6d57e7853355/eyJlcGlzb2RlSWQiOiIzNTBmNWZiYS02MjMxLTRmN2EtYTAzMS05Zjk4OGZmNGExOTgiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMjExYTEyZDgyMzZjMTZiMjA1ZDYwL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTQtMjlfXzE2LTExLTQ1Lm1wMyJ9.mp3" length="61852988" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/350f5fba-6231-4f7a-a031-9f988ff4a198/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of She Speaks to Scale, I talk to Wellbeing Specialist, Radio and Podcast Host, Kelly Saward.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kelly openly discusses navigating people pleasing, burnout and not being heard, to stepping into her role as a confident broadcaster. She shares how her journey has shaped the way she communicates today and her love for holding safe spaces for honest conversations.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, we also explore:&lt;/p&gt;&lt;p&gt;🎙️The power of self belief&lt;/p&gt;&lt;p&gt;🎙️Interviewing from a place of intuition&lt;/p&gt;&lt;p&gt;🎙️Techniques to stay grounded when the pressure is on&lt;/p&gt;&lt;p&gt;🎙️What makes a great radio and podcast guest&lt;/p&gt;&lt;p&gt;🎙️The connection between writing and speaking your truth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Guest:&lt;/p&gt;&lt;p&gt;Kelly Saward is a UK-based wellbeing specialist, broadcaster, and founder of Room 478 and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://KellySaward.com&quot; target=&quot;_blank&quot;&gt;KellySaward.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;She creates supportive spaces where people can be heard and share their voice safely, helping individuals and organisations build confidence, resilience, and emotional wellbeing through mindfulness and conversation.&lt;br /&gt;She is also the author of Desperate to Be Loved. &lt;br /&gt;Through her radio and podcasting work, Kelly leads honest, thought-provoking discussions on mental health, personal growth, and modern wellbeing, bringing a grounded perspective shaped by her professional background and lived experience.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.room478.com&quot; target=&quot;_blank&quot;&gt;www.room478.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.marlowfm.co.uk&quot; target=&quot;_blank&quot;&gt;www.marlowfm.co.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Podcast: Can you hear me? &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/gb/podcast/can-you-hear-me/id1860621300&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/gb/podcast/can-you-hear-me/id1860621300&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/350f5fba-6231-4f7a-a031-9f988ff4a198/images/48a45287-fff0-40ca-80cb-3301f968ee91.png"/><itunes:episode>5</itunes:episode><itunes:title>5. From Burnout to Broadcast Confidence: with Radio Host and Podcaster Kelly Saward </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[4. The Lessons I Learnt From Launching a Podcast in One Month (That Will Help You Take Action Too)]]></title><description><![CDATA[<p>In this episode of She Speaks to Scale, I’m taking you behind the scenes of launching my podcast in just one month - and what it took to finally follow through on a speaking goal I’d been putting off. While it’s about podcasting, it’s really about setting a clear goal, staying accountable, and taking action despite doubt or time pressures. Along the way, I’ll share powerful questions to help you stop overthinking and start making real progress on your own speaking goals.</p><p></p><p><b>In this episode, I share:</b></p><p>🎙️How I launched a podcast in just one month</p><p>🎙️The mindset shifts that helped me follow through on my goal</p><p>🎙️Simple ways to stay accountable and build momentum</p><p>🎙️Powerful questions to help you take action on your own speaking goals</p><p></p><p>Time to stop putting things off - and start making it happen!</p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer and ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>She helps female founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.</p><p></p><p>Get in Touch</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank"><b>Sarah Collins | LinkedIn</b></a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank"><b>www.sarahcollinscoaching.com</b></a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank"><b>Free 5-Minute Camera Confidence Audio</b></a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank"><b>hello@sarahcollinscoaching.com</b></a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">2f6cb599-6747-4d86-876e-a5edc7c21ee7</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 23 Apr 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b048a30a9b532cf781874e693ae92cedbc8603645388ceae9c29e31fdc91c7eb/eyJlcGlzb2RlSWQiOiIyZjZjYjU5OS02NzQ3LTRkODYtODc2ZS1hNWVkYzdjMjFlZTciLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOGEyZjY1YzljYzBmOTkwNWFiNTZiL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTQtMjJfXzEyLTI5LTkubXAzIn0=.mp3" length="16618938" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/2f6cb599-6747-4d86-876e-a5edc7c21ee7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of She Speaks to Scale, I’m taking you behind the scenes of launching my podcast in just one month - and what it took to finally follow through on a speaking goal I’d been putting off. While it’s about podcasting, it’s really about setting a clear goal, staying accountable, and taking action despite doubt or time pressures. Along the way, I’ll share powerful questions to help you stop overthinking and start making real progress on your own speaking goals.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, I share:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;🎙️How I launched a podcast in just one month&lt;/p&gt;&lt;p&gt;🎙️The mindset shifts that helped me follow through on my goal&lt;/p&gt;&lt;p&gt;🎙️Simple ways to stay accountable and build momentum&lt;/p&gt;&lt;p&gt;🎙️Powerful questions to help you take action on your own speaking goals&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Time to stop putting things off - and start making it happen!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer and ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She helps female founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get in Touch&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Sarah Collins | LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Free 5-Minute Camera Confidence Audio&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hello@sarahcollinscoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/2f6cb599-6747-4d86-876e-a5edc7c21ee7/images/d5600e37-25da-4e3a-b954-1009c4d91493.jpeg"/><itunes:episode>4</itunes:episode><itunes:title>4. The Lessons I Learnt From Launching a Podcast in One Month (That Will Help You Take Action Too)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[1. The No. 1 Fear Stopping You from Speaking Up - And How to Move Past It]]></title><description><![CDATA[<p>What do they think of me? If I speak up will I be judged?</p><p></p><p>In this episode of She Speaks to Scale, I address the No 1 fear that holds many women back from speaking up and how you can move past that to progress with your speaking goals.</p><p></p><p>In the episode I share:</p><p>🎙️What the fear of judgement is</p><p>🎙️How it's personally affected me throughout the years</p><p>🎙️Why that need to be liked is ingrained in us</p><p>🎙️4 small steps to stop it in it's tracks</p><p></p><p>Let's overcome that fear of judgement together!</p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer and ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>Get in Touch</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank">Sarah Collins | LinkedIn</a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank">www.sarahcollinscoaching.com</a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank">Free 5-Minute Camera Confidence Audio</a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank">hello@sarahcollinscoaching.com</a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p>]]></description><guid isPermaLink="false">3ee94b4b-de5a-4820-b3ef-bf1b66dca66c</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 16 Apr 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dfda1ddb055bc645899390797492def76acb5098b49fdc1f687a3a221b10c177/eyJlcGlzb2RlSWQiOiIzZWU5NGI0Yi1kZTVhLTQ4MjAtYjNlZi1iZjFiNjZkY2E2NmMiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZTJkMDk3ODQxZTRkNTgzNjNlM2VmL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTQtMTRfXzE0LTMtMjEubXAzIn0=.mp3" length="25145932" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/3ee94b4b-de5a-4820-b3ef-bf1b66dca66c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What do they think of me? If I speak up will I be judged?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of She Speaks to Scale, I address the No 1 fear that holds many women back from speaking up and how you can move past that to progress with your speaking goals.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the episode I share:&lt;/p&gt;&lt;p&gt;🎙️What the fear of judgement is&lt;/p&gt;&lt;p&gt;🎙️How it&apos;s personally affected me throughout the years&lt;/p&gt;&lt;p&gt;🎙️Why that need to be liked is ingrained in us&lt;/p&gt;&lt;p&gt;🎙️4 small steps to stop it in it&apos;s tracks&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Let&apos;s overcome that fear of judgement together!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer and ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get in Touch&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;Sarah Collins | LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;www.sarahcollinscoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;Free 5-Minute Camera Confidence Audio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;hello@sarahcollinscoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/3ee94b4b-de5a-4820-b3ef-bf1b66dca66c/images/86b8b0cc-dfe1-4c8a-af19-7f7f7089328c.jpeg"/><itunes:episode>1</itunes:episode><itunes:title>1. The No. 1 Fear Stopping You from Speaking Up - And How to Move Past It</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[3. How to Speak so You’re Remembered when it Matters ]]></title><description><![CDATA[<p>How do you use your voice to be remembered?</p><p></p><p>In this episode of She Speaks to Scale, I explore what it really takes to elevate your communication as your visibility grows - whether that’s online, in the workplace, or through media opportunities.</p><p></p><p>You’ll discover why intentional communication is the key to standing out, how storytelling creates lasting impact, and the subtle shifts that move you from simply being heard, to being remembered.</p><p></p><p>In the episode I also share:</p><p>🎙️How to create impact with the words you use <br />🎙️What it takes to become instantly memorable <br />🎙️The 3 questions you should ask yourself before every speaking opportunity</p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer and ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>Sarah is passionate about helping business owners to have confidence on camera and speak with impact in media interviews. With this podcast, she is empowering women in business to own their voice, be heard and create impact - one communication insight at a time.</p><p></p><p>Get in Touch</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank">Sarah Collins | LinkedIn</a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank">www.sarahcollinscoaching.com</a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank">Free 5-Minute Camera Confidence Audio</a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank">hello@sarahcollinscoaching.com</a></p><p></p><p>If you enjoyed this episode and think others would benefit from it too, I'd be so grateful if you could follow and leave a rating or review. Thank you in advance!</p>]]></description><guid isPermaLink="false">88cc25b8-04c9-4aec-89e1-377fc6014897</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 16 Apr 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/603bf8dae16bdfdff3d7fb52e9633908087754c48645acc52836f884f2b6e1e7/eyJlcGlzb2RlSWQiOiI4OGNjMjViOC0wNGM5LTRhZWMtODllMS0zNzdmYzYwMTQ4OTciLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZjkzYjNjODNmNWZmYzFmY2QxNzBjL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTQtMTVfXzE1LTMzLTM5Lm1wMyJ9.mp3" length="13168267" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/88cc25b8-04c9-4aec-89e1-377fc6014897/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;How do you use your voice to be remembered?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of She Speaks to Scale, I explore what it really takes to elevate your communication as your visibility grows - whether that’s online, in the workplace, or through media opportunities.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You’ll discover why intentional communication is the key to standing out, how storytelling creates lasting impact, and the subtle shifts that move you from simply being heard, to being remembered.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the episode I also share:&lt;/p&gt;&lt;p&gt;🎙️How to create impact with the words you use &lt;br /&gt;🎙️What it takes to become instantly memorable &lt;br /&gt;🎙️The 3 questions you should ask yourself before every speaking opportunity&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer and ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sarah is passionate about helping business owners to have confidence on camera and speak with impact in media interviews. With this podcast, she is empowering women in business to own their voice, be heard and create impact - one communication insight at a time.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Get in Touch&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;Sarah Collins | LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;www.sarahcollinscoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;Free 5-Minute Camera Confidence Audio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;hello@sarahcollinscoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode and think others would benefit from it too, I&apos;d be so grateful if you could follow and leave a rating or review. Thank you in advance!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/88cc25b8-04c9-4aec-89e1-377fc6014897/images/cc09e26e-c9ea-401a-a9f0-4524328cca0d.jpeg"/><itunes:episode>3</itunes:episode><itunes:title>3. How to Speak so You’re Remembered when it Matters </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[2. Finding your Authentic Voice on Camera, with TV Reporter, Presenter Sangeeta Kandola]]></title><description><![CDATA[<p>What does it really take to be a trusted voice? And how can we truly be authentic on camera?</p><p></p><p>In this episode of She Speaks to Scale, I speak to Reporter / Presenter and Broadcast Journalist, Sangeeta Kandola, who has been a regular on our screens and radio airwaves for the last twenty years.</p><p></p><p>Sangeeta certainly knows a thing or two about on camera confidence and in this refreshing conversation, she opens up about her journey to finding her voice, whilst in the spotlight.</p><p></p><p>In this conversation we explore:</p><p>🎙️Sangeeta's journey from being 'just a girl from Essex' to 'a trusted voice of UK Broadcasting.'</p><p>🎙️What it takes to be authentic on camera</p><p>🎙️The imposter syndrome and nerves that she still experiences to this day</p><p>🎙️The importance of using your voice in this digital era</p><p>🎙️How Sangeeta keeps grounded and composed in the moments that matter</p><p></p><p>About the Guest:</p><p>Sangeeta Kandola is a mum of 3 children from London.<br />The broadcaster has been on our screens and radio airwaves for the last 20 years, mainly working for ITN &amp; Channel 5 News. More recently she went back to radio at News UK, where she can be heard on Talk Radio, Virgin and Talk Sport.<br />Hailing from Redbridge in Essex, she didn't have links or contacts in the world of news, but from a very young age knew that she wanted to tell people's stories and one day have the privilege reading the news.<br />The 47 year old, says as a student she worked - for free - for various radio stations and wrote articles for many publications to gain experience. Following her post graduation, she got a job as the 'autocue girl' on RISE - the breakfast show, before quickly advancing to their news team, writing bulletins. In 2006 she moved to Manchester, where she was offered a job as a reporter for Channel M News. After two years reporting there, she came back to the capital - where the doors to ITN and Sky News opened - and the rest is history.</p><p></p><p>About the Host:</p><p>Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.</p><p></p><p>Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:</p><p>Instagram - @sarahcollins_coachconsultant</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/sarahcollinscoaching/" target="_blank">Sarah Collins | LinkedIn</a></p><p>Website: <a rel="noopener noreferrer nofollow" href="http://www.sarahcollinscoaching.com" target="_blank">www.sarahcollinscoaching.com</a></p><p>Download your free 5 minute Camera Confidence Audio:</p><p><a rel="noopener noreferrer nofollow" href="https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio" target="_blank">Free 5-Minute Camera Confidence Audio</a></p><p>Email: <a rel="noopener noreferrer nofollow" href="mailto:hello@sarahcollinscoaching.com" target="_blank">hello@sarahcollinscoaching.com</a></p><p></p><p>If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.</p><p></p>]]></description><guid isPermaLink="false">a9b244ca-4327-4748-8142-777e1d621b37</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 16 Apr 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7483dccd8192ed37241620cd3e591c1a14bbc16576f43d2888a91d9cab1bf5b8/eyJlcGlzb2RlSWQiOiJhOWIyNDRjYS00MzI3LTQ3NDgtODE0Mi03NzdlMWQ2MjFiMzciLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYmRlZDI5NGYyNTFhMzljZjEwZjA2L3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTQtMTJfXzIwLTUtNi5tcDMifQ==.mp3" length="42451950" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/a9b244ca-4327-4748-8142-777e1d621b37/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;What does it really take to be a trusted voice? And how can we truly be authentic on camera?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of She Speaks to Scale, I speak to Reporter / Presenter and Broadcast Journalist, Sangeeta Kandola, who has been a regular on our screens and radio airwaves for the last twenty years.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Sangeeta certainly knows a thing or two about on camera confidence and in this refreshing conversation, she opens up about her journey to finding her voice, whilst in the spotlight.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this conversation we explore:&lt;/p&gt;&lt;p&gt;🎙️Sangeeta&apos;s journey from being &apos;just a girl from Essex&apos; to &apos;a trusted voice of UK Broadcasting.&apos;&lt;/p&gt;&lt;p&gt;🎙️What it takes to be authentic on camera&lt;/p&gt;&lt;p&gt;🎙️The imposter syndrome and nerves that she still experiences to this day&lt;/p&gt;&lt;p&gt;🎙️The importance of using your voice in this digital era&lt;/p&gt;&lt;p&gt;🎙️How Sangeeta keeps grounded and composed in the moments that matter&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Guest:&lt;/p&gt;&lt;p&gt;Sangeeta Kandola is a mum of 3 children from London.&lt;br /&gt;The broadcaster has been on our screens and radio airwaves for the last 20 years, mainly working for ITN &amp;amp; Channel 5 News. More recently she went back to radio at News UK, where she can be heard on Talk Radio, Virgin and Talk Sport.&lt;br /&gt;Hailing from Redbridge in Essex, she didn&apos;t have links or contacts in the world of news, but from a very young age knew that she wanted to tell people&apos;s stories and one day have the privilege reading the news.&lt;br /&gt;The 47 year old, says as a student she worked - for free - for various radio stations and wrote articles for many publications to gain experience. Following her post graduation, she got a job as the &apos;autocue girl&apos; on RISE - the breakfast show, before quickly advancing to their news team, writing bulletins. In 2006 she moved to Manchester, where she was offered a job as a reporter for Channel M News. After two years reporting there, she came back to the capital - where the doors to ITN and Sky News opened - and the rest is history.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;About the Host:&lt;/p&gt;&lt;p&gt;Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Do reach out to connect or contact me - I&apos;d love to hear your takeaways and thoughts:&lt;/p&gt;&lt;p&gt;Instagram - @sarahcollins_coachconsultant&lt;/p&gt;&lt;p&gt;LinkedIn - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/sarahcollinscoaching/&quot; target=&quot;_blank&quot;&gt;Sarah Collins | LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;www.sarahcollinscoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Download your free 5 minute Camera Confidence Audio:&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio&quot; target=&quot;_blank&quot;&gt;Free 5-Minute Camera Confidence Audio&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@sarahcollinscoaching.com&quot; target=&quot;_blank&quot;&gt;hello@sarahcollinscoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/a9b244ca-4327-4748-8142-777e1d621b37/images/c1bbfce0-8b77-45f8-bfc9-34139768bdf6.png"/><itunes:episode>2</itunes:episode><itunes:title>2. Finding your Authentic Voice on Camera, with TV Reporter, Presenter Sangeeta Kandola</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Podcast Trailer]]></title><description><![CDATA[<p>Podcast trailer for She Speaks to Scale</p>]]></description><guid isPermaLink="false">e781cd11-6428-47d0-8eab-ff499a5509d0</guid><dc:creator><![CDATA[Sarah Collins]]></dc:creator><pubDate>Thu, 09 Apr 2026 18:14:57 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8f82079713b08bddf94e33db7639f5eed791405375b6073b5dc89f757b4d97fd/eyJlcGlzb2RlSWQiOiJlNzgxY2QxMS02NDI4LTQ3ZDAtOGVhYi1mZjQ5OWE1NTA5ZDAiLCJwb2RjYXN0SWQiOiI4Mzk2M2YzZS04ZDNkLTRjNjctYmU3OS04ZjUwNjVjYTZhZWMiLCJhY2NvdW50SWQiOiI2OWI4MDUyNGQ5NGQ0YTQwZDFlMGQxMzMiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkN2VjMGVkOTEwZmI3MmQxMzYyYWVjL3NhcmFoLWNvbGxpbnNzLXN0dWRpby1wNkdFWS1jb21wb3Nlci0yMDI2LTQtOV9fMjAtMTItMzAubXAzIn0=.mp3" length="1645132" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/episodes/e781cd11-6428-47d0-8eab-ff499a5509d0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Podcast trailer for She Speaks to Scale&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/83963f3e-8d3d-4c67-be79-8f5065ca6aec/logos/d31510cf-ba54-4e50-b8af-a4d2399e11d8.jpeg"/><itunes:title>Podcast Trailer</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>