<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Live Good Feel Better]]></title><description><![CDATA[<p>Live Good, Feel Better is a real-life health podcast where everyday people share the ups, downs, wins, and setbacks that shape their wellness journey. We don't just focus on the physical health we focus on spiritual and mental health, time and task management, along with enhancing the quality of personal relationships. No perfection, no pretending to be an expert, just honest conversations about Living good to feel better one step at a time. Are you ready? Lets Go!</p><p></p><p></p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 20:25:32 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/CnUbMfpN.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Joshua Gipson]]></author><pubDate>Tue, 09 Dec 2025 04:24:00 GMT</pubDate><copyright><![CDATA[2025 Joshua Gipson]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Health & Fitness]]></category><category><![CDATA[Nutrition]]></category><itunes:author>Joshua Gipson</itunes:author><itunes:summary>&lt;p&gt;Live Good, Feel Better is a real-life health podcast where everyday people share the ups, downs, wins, and setbacks that shape their wellness journey. We don&apos;t just focus on the physical health we focus on spiritual and mental health, time and task management, along with enhancing the quality of personal relationships. No perfection, no pretending to be an expert, just honest conversations about Living good to feel better one step at a time. Are you ready? Lets Go!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Joshua Gipson</itunes:name><itunes:email>precisionproductions1@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><item><title><![CDATA[Live Good Feel Better With JaZeem Foster]]></title><description><![CDATA[<p>The conversation with JaZeem Foster covers his journey from early content creation to transitioning into juicing content. It emphasizes the importance of authenticity and consistency in social media growth, providing valuable advice for aspiring creators. The conversation covered the power of consistency, landing brand deals, role models, family support, motivation, controversial beliefs in health, gut healing journey, sports culture, struggles with comparison, living good and feeling better, and upcoming content and versatility.</p><p></p><p>Takeaways</p><ul><li>Authenticity</li><li>Consistency Consistency is key</li><li>Juicing is a tool, not a fix-all solution</li></ul><p></p><p>Chapters</p><ul><li>00:00 Advice for Social Media Growth</li><li>34:55 The Power of Consistency</li><li>40:35 Family Support and Health Advocacy</li><li>46:25 Controversial Beliefs in Health and Juicing</li><li>54:03 Basketball and Sports Culture</li><li>01:01:50 Living Good and Feeling Better</li></ul>]]></description><guid isPermaLink="false">825b2de8-6fce-4bb1-a04d-fa643b6cd77f</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 19 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7d304dd6161ffb208dfeb594b23083daea9dcf0223fb2e1f12ad1b606c800ab0/eyJlcGlzb2RlSWQiOiI4MjViMmRlOC02ZmNlLTRiYjEtYTA0ZC1mYTY0M2I2Y2Q3N2YiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmNGNiM2IxNWE2MTg1N2U5YzYxZDUyL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMV9fMTctNDgtMTEubXAzIn0=.mp3" length="90019361" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/episodes/825b2de8-6fce-4bb1-a04d-fa643b6cd77f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation with JaZeem Foster covers his journey from early content creation to transitioning into juicing content. It emphasizes the importance of authenticity and consistency in social media growth, providing valuable advice for aspiring creators. The conversation covered the power of consistency, landing brand deals, role models, family support, motivation, controversial beliefs in health, gut healing journey, sports culture, struggles with comparison, living good and feeling better, and upcoming content and versatility.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Authenticity&lt;/li&gt;&lt;li&gt;Consistency Consistency is key&lt;/li&gt;&lt;li&gt;Juicing is a tool, not a fix-all solution&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Advice for Social Media Growth&lt;/li&gt;&lt;li&gt;34:55 The Power of Consistency&lt;/li&gt;&lt;li&gt;40:35 Family Support and Health Advocacy&lt;/li&gt;&lt;li&gt;46:25 Controversial Beliefs in Health and Juicing&lt;/li&gt;&lt;li&gt;54:03 Basketball and Sports Culture&lt;/li&gt;&lt;li&gt;01:01:50 Living Good and Feeling Better&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:10:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Live Good Feel Better With JaZeem Foster</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With The Dorestant Family]]></title><description><![CDATA[<p>The conversation with Vially's Diary covers their journey as content creators, the evolution of their platform, and the intentional transformation of their home. They discuss the challenges and rewards of content creation, the origin of their love story, and the impact of their home environment on mental health. The conversation covers various topics related to intentional parenting, home content creation, and the challenges of content creation. It also delves into the importance of self-care and mental health within the family dynamic.</p><p></p><p>Takeaways</p><ul><li>Consistency and quality are key to content creation success.</li><li>Social media entrepreneurship requires resilience and a different mindset compared to traditional entrepreneurship.</li><li>Creating a home environment that reflects personality and warmth positively impacts mental health. Intentional parenting and the challenges of raising boys</li><li>Creating a wholesome home environment for mental health and well-being</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of Content Creation</li><li>06:27 The Origin of Love Story</li><li>20:21 The Evolution of Home Environment</li><li>27:05 Impact of Home Environment on Mental Health</li><li>32:29 Challenges of Intentional Parenting</li><li>44:08 Content Creation and Self-Care</li><li>58:26 Supporting Each Other in Content Creation</li></ul>]]></description><guid isPermaLink="false">971f4204-2f27-4363-9804-59d3ec338006</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 12 May 2026 14:12:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b1ebed828ad1d4756c298c914d904c1cab459bdd21a5121714cbe00b91a8df50/eyJlcGlzb2RlSWQiOiI5NzFmNDIwNC0yZjI3LTQzNjMtOTgwNC01OWQzZWMzMzgwMDYiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMmE0ZWFhYjk1MTMyMjU5YzExNTAxL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMTJfXzUtNTYtMjYubXAzIn0=.mp3" length="107388072" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/episodes/971f4204-2f27-4363-9804-59d3ec338006/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation with Vially&apos;s Diary covers their journey as content creators, the evolution of their platform, and the intentional transformation of their home. They discuss the challenges and rewards of content creation, the origin of their love story, and the impact of their home environment on mental health. The conversation covers various topics related to intentional parenting, home content creation, and the challenges of content creation. It also delves into the importance of self-care and mental health within the family dynamic.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency and quality are key to content creation success.&lt;/li&gt;&lt;li&gt;Social media entrepreneurship requires resilience and a different mindset compared to traditional entrepreneurship.&lt;/li&gt;&lt;li&gt;Creating a home environment that reflects personality and warmth positively impacts mental health. Intentional parenting and the challenges of raising boys&lt;/li&gt;&lt;li&gt;Creating a wholesome home environment for mental health and well-being&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey of Content Creation&lt;/li&gt;&lt;li&gt;06:27 The Origin of Love Story&lt;/li&gt;&lt;li&gt;20:21 The Evolution of Home Environment&lt;/li&gt;&lt;li&gt;27:05 Impact of Home Environment on Mental Health&lt;/li&gt;&lt;li&gt;32:29 Challenges of Intentional Parenting&lt;/li&gt;&lt;li&gt;44:08 Content Creation and Self-Care&lt;/li&gt;&lt;li&gt;58:26 Supporting Each Other in Content Creation&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:03:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Live Good Feel Better With The Dorestant Family</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better Season 1 Wrap up| Episode 10]]></title><description><![CDATA[<p>The podcast host reflects on the journey of the first season, emphasizing the importance of community building and learning through conversations.</p><p></p><p>Takeaways</p><ul><li>Community building</li><li>Learning through conversations</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to the Podcast Journey</li></ul>]]></description><guid isPermaLink="false">faeb763b-797b-4d3b-b478-d269a8cbfcd5</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 21 Apr 2026 06:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7cf35a113b9dc3b14b503ef956552c01deff8e99abe3bd935ed1f89676ea4d58/eyJlcGlzb2RlSWQiOiJmYWViNzYzYi03OTdiLTRkM2ItYjQ3OC1kMjY5YThjYmZjZDUiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNmRkOWZjNWNmMTkwYjIzYzcxNTMzL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMjFfXzQtMTQtNTUubXAzIn0=.mp3" length="5940262" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/episodes/faeb763b-797b-4d3b-b478-d269a8cbfcd5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast host reflects on the journey of the first season, emphasizing the importance of community building and learning through conversations.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Community building&lt;/li&gt;&lt;li&gt;Learning through conversations&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to the Podcast Journey&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Live Good Feel Better Season 1 Wrap up| Episode 10</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With Melissa Dumaz | Episode 9]]></title><description><![CDATA[<p>The conversation delves into the concept of holistic health, emphasizing the importance of balance and harmony in various areas of life. It explores the impact of relationships on well-being, practical habits for everyday wellness, and the connection between food and mental health. The conversation covers the importance of listening to one's body and creating safe spaces for black men to address wellness and healing. Melissa shares her journey of understanding her body's needs and the inspiration behind the creation of safe spaces for black men to invest in their wellness. The discussion provides valuable insights into the significance of self-awareness and community support in the healing journey.</p><p></p><p>Takeaways</p><ul><li>Holistic health approach</li><li>Importance of balance and harmony</li><li>Impact of relationships on well-being</li><li>Practical habits for everyday wellness</li><li>The connection between food and mental health Listening to your body</li><li>Creating safe spaces for black men</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Holistic Health</li><li>05:13 Practical Habits for Everyday Wellness</li><li>11:04 The Connection Between Food and Mental Health</li><li>24:59 Listening to Your Body</li></ul>]]></description><guid isPermaLink="false">d4a8a3b7-7af7-4b85-9efc-0b36099df8d0</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 14 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe494592d05f47cf783e7536f45ecef4c1aa9c8b9743e29d7cddb7dcbb7a9405/eyJlcGlzb2RlSWQiOiJkNGE4YTNiNy03YWY3LTRiODUtOWVmYy0wYjM2MDk5ZGY4ZDAiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkYWMyZDZlYmExNmZhMmQyZWMwYmExL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtMTFfXzIzLTUzLTI2Lm1wMyJ9.mp3" length="80150508" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/episodes/d4a8a3b7-7af7-4b85-9efc-0b36099df8d0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the concept of holistic health, emphasizing the importance of balance and harmony in various areas of life. It explores the impact of relationships on well-being, practical habits for everyday wellness, and the connection between food and mental health. The conversation covers the importance of listening to one&apos;s body and creating safe spaces for black men to address wellness and healing. Melissa shares her journey of understanding her body&apos;s needs and the inspiration behind the creation of safe spaces for black men to invest in their wellness. The discussion provides valuable insights into the significance of self-awareness and community support in the healing journey.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Holistic health approach&lt;/li&gt;&lt;li&gt;Importance of balance and harmony&lt;/li&gt;&lt;li&gt;Impact of relationships on well-being&lt;/li&gt;&lt;li&gt;Practical habits for everyday wellness&lt;/li&gt;&lt;li&gt;The connection between food and mental health Listening to your body&lt;/li&gt;&lt;li&gt;Creating safe spaces for black men&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Holistic Health&lt;/li&gt;&lt;li&gt;05:13 Practical Habits for Everyday Wellness&lt;/li&gt;&lt;li&gt;11:04 The Connection Between Food and Mental Health&lt;/li&gt;&lt;li&gt;24:59 Listening to Your Body&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Live Good Feel Better With Melissa Dumaz | Episode 9</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With Leslie McCullough | Episode 8]]></title><description><![CDATA[<p>The conversation covers topics such as living a healthy lifestyle, becoming a health enthusiast, childhood and early influences, church and spiritual influence, financial habits and college years, financial transformation and tithing, incorporating tithing into financial training, becoming a certified financial planner, and training and shocking discoveries. The conversation covers topics related to financial planning, Dave Ramsey's financial journey, financial challenges and advice, teaching kids about finances, diet and nutrition, and healthy habits and goal setting. Leslie shares insights on financial planning, her journey with Dave Ramsey, challenges people face with finances, teaching kids about money, her approach to diet and nutrition, and healthy habits for daily living.</p><p></p><p>Takeaways</p><ul><li>Intentional financial planning</li><li>Incorporating tithing into financial planning Financial Planning</li><li>Healthy Habits</li></ul><p></p><p>Chapters</p><ul><li>00:00 Training and Shocking Discoveries</li><li>36:13 Financial Challenges and Advice</li><li>41:47 Teaching Kids about Finances</li><li>48:59 Diet and Nutrition</li><li>01:14:34 Healthy Habits and Goal Setting</li></ul>]]></description><guid isPermaLink="false">2ff03765-3fc4-49e8-8b71-8ebb17112dd6</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 07 Apr 2026 05:22:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/96b17f990dcddc9cca1325416b4d4fd8dfde7098b8e8f209bca5b9d49869764e/eyJlcGlzb2RlSWQiOiIyZmYwMzc2NS0zZmM0LTQ5ZTgtOGI3MS04ZWJiMTcxMTJkZDYiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYWI0ZTRhODFiZDAzNGUyNDg4YzYzL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMzBfXzE5LTM3LTQwLm1wMyJ9.mp3" length="60815090" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/episodes/2ff03765-3fc4-49e8-8b71-8ebb17112dd6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers topics such as living a healthy lifestyle, becoming a health enthusiast, childhood and early influences, church and spiritual influence, financial habits and college years, financial transformation and tithing, incorporating tithing into financial training, becoming a certified financial planner, and training and shocking discoveries. The conversation covers topics related to financial planning, Dave Ramsey&apos;s financial journey, financial challenges and advice, teaching kids about finances, diet and nutrition, and healthy habits and goal setting. Leslie shares insights on financial planning, her journey with Dave Ramsey, challenges people face with finances, teaching kids about money, her approach to diet and nutrition, and healthy habits for daily living.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Intentional financial planning&lt;/li&gt;&lt;li&gt;Incorporating tithing into financial planning Financial Planning&lt;/li&gt;&lt;li&gt;Healthy Habits&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Training and Shocking Discoveries&lt;/li&gt;&lt;li&gt;36:13 Financial Challenges and Advice&lt;/li&gt;&lt;li&gt;41:47 Teaching Kids about Finances&lt;/li&gt;&lt;li&gt;48:59 Diet and Nutrition&lt;/li&gt;&lt;li&gt;01:14:34 Healthy Habits and Goal Setting&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Live Good Feel Better With Leslie McCullough | Episode 8</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With Mo Brooks | Episode 6]]></title><description><![CDATA[<p>The Live Good, Feel Better podcast features a candid conversation between Joshua Gipson and Mo Brooks, exploring personal growth, transformation, and spiritual awakening. Mo Brooks shares his journey from traumatic experiences and struggles in his teenage years to overcoming rejection, negative habits, and finding a new purpose in life. The conversation delves into the impact of family, faith, and a pivotal spiritual experience that led to a transformation and new beginnings. The conversation delves into Mo Brooks' transformative journey, encounters with God, the power of rest, and the importance of self-investment for serving others. Mo shares insights on slowing down, humanizing leadership, and the significance of being with Jesus. He emphasizes the need for self-care and rest as a foundation for serving and loving others.</p><p></p><p>Takeaways</p><ul><li>Personal growth and transformation</li><li>Overcoming rejection and limiting beliefs Encountering God's presence can lead to deep conviction and transformation.</li><li>Self-investment and rest are essential for serving and loving others effectively.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Live Good, Feel Better Podcast</li><li>05:07 Identity, Purpose, and Spiritual Growth</li><li>11:07 Prioritizing Rest and Health</li><li>16:32 Transformation and New Beginnings</li><li>22:04 Renewing the Mind and Transformation</li><li>27:06 Life Transformation and Achievements</li><li>33:13 Writing Books and Rest</li><li>39:09 Slowing Down and Being with Jesus</li><li>47:25 Leadership and Selflessness</li></ul>]]></description><guid isPermaLink="false">23d7575a-3226-4a14-aa13-a3f99a6fc8e2</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 24 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a3a5b888b56c84f698518d582763d882856ef05be3c67ba727d87ec2eded7299/eyJlcGlzb2RlSWQiOiIyM2Q3NTc1YS0zMjI2LTRhMTQtYWExMy1hM2Y5OWE2ZmM4ZTIiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMTZlNTY3Y2QyMzYxM2EyNmYzNThmL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtMjNfXzE3LTQ2LTE0Lm1wMyJ9.mp3" length="70439227" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/episodes/23d7575a-3226-4a14-aa13-a3f99a6fc8e2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Live Good, Feel Better podcast features a candid conversation between Joshua Gipson and Mo Brooks, exploring personal growth, transformation, and spiritual awakening. Mo Brooks shares his journey from traumatic experiences and struggles in his teenage years to overcoming rejection, negative habits, and finding a new purpose in life. The conversation delves into the impact of family, faith, and a pivotal spiritual experience that led to a transformation and new beginnings. The conversation delves into Mo Brooks&apos; transformative journey, encounters with God, the power of rest, and the importance of self-investment for serving others. Mo shares insights on slowing down, humanizing leadership, and the significance of being with Jesus. He emphasizes the need for self-care and rest as a foundation for serving and loving others.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Personal growth and transformation&lt;/li&gt;&lt;li&gt;Overcoming rejection and limiting beliefs Encountering God&apos;s presence can lead to deep conviction and transformation.&lt;/li&gt;&lt;li&gt;Self-investment and rest are essential for serving and loving others effectively.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Live Good, Feel Better Podcast&lt;/li&gt;&lt;li&gt;05:07 Identity, Purpose, and Spiritual Growth&lt;/li&gt;&lt;li&gt;11:07 Prioritizing Rest and Health&lt;/li&gt;&lt;li&gt;16:32 Transformation and New Beginnings&lt;/li&gt;&lt;li&gt;22:04 Renewing the Mind and Transformation&lt;/li&gt;&lt;li&gt;27:06 Life Transformation and Achievements&lt;/li&gt;&lt;li&gt;33:13 Writing Books and Rest&lt;/li&gt;&lt;li&gt;39:09 Slowing Down and Being with Jesus&lt;/li&gt;&lt;li&gt;47:25 Leadership and Selflessness&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Live Good Feel Better With Mo Brooks | Episode 6</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With SuccessShay2x | Episode 4]]></title><description><![CDATA[<p>The podcast episode features a conversation with Shay, a new generation entrepreneur, documenting her journey from employee to entrepreneur and empowering others to achieve financial freedom through digital products. The conversation delves into the challenges, motivation, and perseverance required to overcome obstacles and stay focused on personal and professional growth. The conversation covers the struggle of smart content creation, the impact of authenticity and vulnerability, the journey from employee to entrepreneur, the importance of silent survivors and healing, setting boundaries and self-value, the power of positive thinking and overcoming imposter syndrome, and starting with mental strength and positive thinking. The takeaways include the importance of consistency and the power of speaking up.</p><p></p><p>Takeaways</p><ul><li>Empowerment through digital products</li><li>Motivation and perseverance Consistency is key</li><li>The power of speaking up</li></ul><p></p><p>Chapters</p><ul><li>00:00 Motivation and Perseverance</li><li>23:31 The Journey from Employee to Entrepreneur</li><li>34:55 The Power of Positive Thinking and Overcoming Imposter Syndrome</li><li>46:27 Starting with Mental Strength and Positive Thinking</li></ul>]]></description><guid isPermaLink="false">8e030e24-801b-47d4-8d53-9dcb959f7efe</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 10 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7be79675cba48a350ad73fa97e2b2b0461c90ad6c194539a73dd5a56bcbee920/eyJlcGlzb2RlSWQiOiI4ZTAzMGUyNC04MDFiLTQ3ZDQtOGQ1My05ZGNiOTU5ZjdlZmUiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5Y2NiZGFmY2NjZDkxOWNjMzBjMTk3L3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMjNfXzIyLTUxLTIyLm1wMyJ9.mp3" length="76725542" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode features a conversation with Shay, a new generation entrepreneur, documenting her journey from employee to entrepreneur and empowering others to achieve financial freedom through digital products. The conversation delves into the challenges, motivation, and perseverance required to overcome obstacles and stay focused on personal and professional growth. The conversation covers the struggle of smart content creation, the impact of authenticity and vulnerability, the journey from employee to entrepreneur, the importance of silent survivors and healing, setting boundaries and self-value, the power of positive thinking and overcoming imposter syndrome, and starting with mental strength and positive thinking. The takeaways include the importance of consistency and the power of speaking up.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Empowerment through digital products&lt;/li&gt;&lt;li&gt;Motivation and perseverance Consistency is key&lt;/li&gt;&lt;li&gt;The power of speaking up&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Motivation and Perseverance&lt;/li&gt;&lt;li&gt;23:31 The Journey from Employee to Entrepreneur&lt;/li&gt;&lt;li&gt;34:55 The Power of Positive Thinking and Overcoming Imposter Syndrome&lt;/li&gt;&lt;li&gt;46:27 Starting with Mental Strength and Positive Thinking&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:53:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Live Good Feel Better With SuccessShay2x | Episode 4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With Sean & Michelle Clark | Episode 2]]></title><description><![CDATA[<p>The Live Good, Feel Better podcast introduces the journey of Sean and Michelle Clark, focusing on physical health, purpose, discipline, and love. The podcast explores the early days of their relationship, the transition, and the connection between their parents. It also delves into their diet and lifestyle changes, including Michelle's experience with the Master Cleanse. The conversation covers the topics of Master Cleanse and Juice Cleanse, Transition to Veganism, Parenting and Vegan Lifestyle, and Health and Healing through Fasting. The speakers discuss their experiences with various cleansing methods, transitioning to a vegan lifestyle, raising children on a vegan diet, and using fasting for health and healing.</p><p></p><p>Takeaways</p><ul><li>Physical health is a key focus</li><li>Purpose, discipline, and love can change lives Master Cleanse and Juice Cleanse</li><li>Transition to Veganism</li><li>Parenting and Vegan Lifestyle</li><li>Health and Healing through Fasting Healing through juicing</li><li>The impact of juicing on individuals and communities</li></ul><p></p><p>Chapters</p><ul><li>00:00 Michelle's Master Cleanse Experience</li><li>37:31 Health and Healing through Fasting</li><li>44:05 The Journey to Healing</li><li>49:35 The Impact of the Mission</li><li>59:00 Entrepreneurial Freedom</li><li>01:06:22 Encouraging Healthy Lifestyle Choices</li></ul>]]></description><guid isPermaLink="false">c1472b99-2047-47e3-8e26-e038086c31f0</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 24 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/31ecabf33016fcfd78e1e7753a6dbcb4b77ad01e46f5dac11ff32f51cf55b215/eyJlcGlzb2RlSWQiOiJjMTQ3MmI5OS0yMDQ3LTQ3ZTMtOGUyNi1lMDM4MDg2YzMxZjAiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2ZjhlM2M2Y2VlYTBjZjc5Y2RmYjQxL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMjBfXzE1LTE2LTI4Lm1wMyJ9.mp3" length="86445601" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Live Good, Feel Better podcast introduces the journey of Sean and Michelle Clark, focusing on physical health, purpose, discipline, and love. The podcast explores the early days of their relationship, the transition, and the connection between their parents. It also delves into their diet and lifestyle changes, including Michelle&apos;s experience with the Master Cleanse. The conversation covers the topics of Master Cleanse and Juice Cleanse, Transition to Veganism, Parenting and Vegan Lifestyle, and Health and Healing through Fasting. The speakers discuss their experiences with various cleansing methods, transitioning to a vegan lifestyle, raising children on a vegan diet, and using fasting for health and healing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Physical health is a key focus&lt;/li&gt;&lt;li&gt;Purpose, discipline, and love can change lives Master Cleanse and Juice Cleanse&lt;/li&gt;&lt;li&gt;Transition to Veganism&lt;/li&gt;&lt;li&gt;Parenting and Vegan Lifestyle&lt;/li&gt;&lt;li&gt;Health and Healing through Fasting Healing through juicing&lt;/li&gt;&lt;li&gt;The impact of juicing on individuals and communities&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Michelle&apos;s Master Cleanse Experience&lt;/li&gt;&lt;li&gt;37:31 Health and Healing through Fasting&lt;/li&gt;&lt;li&gt;44:05 The Journey to Healing&lt;/li&gt;&lt;li&gt;49:35 The Impact of the Mission&lt;/li&gt;&lt;li&gt;59:00 Entrepreneurial Freedom&lt;/li&gt;&lt;li&gt;01:06:22 Encouraging Healthy Lifestyle Choices&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:00:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Live Good Feel Better With Sean &amp; Michelle Clark | Episode 2</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With Lena The Light | Episode 1]]></title><description><![CDATA[<p>The Live Good, Feel Better podcast introduces the theme of holistic health and everyday habits for improvement. Lena shares her struggles with weight, health diagnosis, and hospitalization due to congestive heart failure. The prognosis, challenges with medication, and the impact on life expectancy are discussed. Lena's transition to a fruit-based diet and lifestyle change is highlighted, along with the doctor's surprising response to her new approach. The conversation delves into the role of doctors and self-advocacy in healing, the journey of self-love and transformation, the impact of diet on health and healing, and the importance of the mind in the healing process.</p><p></p><p>Takeaways</p><ul><li>Health encompasses physical, mental, spiritual, and financial well-being.</li><li>Transformation through diet and lifestyle changes is possible. Healing starts in the mind</li><li>The impact of diet on health and healing</li></ul><p></p><p>Chapters</p><ul><li>00:00 Doctor's Response to Diet and Lifestyle Change</li><li>31:45 Self-Love and Transformation</li><li>40:47 Healing Starts in the Mind</li></ul>]]></description><guid isPermaLink="false">a16fdb24-8483-452a-b0c6-27a897e2d736</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 17 Feb 2026 10:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d22a65241ea813e5fdd8ed9d0feb20fa8d621ada3412e652fe629cb0e2efc10f/eyJlcGlzb2RlSWQiOiJhMTZmZGIyNC04NDgzLTQ1MmEtYjBjNi0yN2E4OTdlMmQ3MzYiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MzQyNjhiOGI1OWRlMzlmYTZlOTZiL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMTZfXzE3LTE0LTMyLm1wMyJ9.mp3" length="70242995" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Live Good, Feel Better podcast introduces the theme of holistic health and everyday habits for improvement. Lena shares her struggles with weight, health diagnosis, and hospitalization due to congestive heart failure. The prognosis, challenges with medication, and the impact on life expectancy are discussed. Lena&apos;s transition to a fruit-based diet and lifestyle change is highlighted, along with the doctor&apos;s surprising response to her new approach. The conversation delves into the role of doctors and self-advocacy in healing, the journey of self-love and transformation, the impact of diet on health and healing, and the importance of the mind in the healing process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Health encompasses physical, mental, spiritual, and financial well-being.&lt;/li&gt;&lt;li&gt;Transformation through diet and lifestyle changes is possible. Healing starts in the mind&lt;/li&gt;&lt;li&gt;The impact of diet on health and healing&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Doctor&apos;s Response to Diet and Lifestyle Change&lt;/li&gt;&lt;li&gt;31:45 Self-Love and Transformation&lt;/li&gt;&lt;li&gt;40:47 Healing Starts in the Mind&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Live Good Feel Better With Lena The Light | Episode 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With Walker Chrisman | Episode 7]]></title><description><![CDATA[<p>The Live Good, Feel Better Podcast features a conversation between Joshua Gipson and Walker Chrisman, focusing on health, wellness, and holistic living. The discussion covers topics such as nutrition, pregnancy challenges, and the importance of a nutrient-dense diet. Walker shares her experiences and insights into living a holistic lifestyle and the impact it had on her pregnancies. The conversation covers topics related to holistic living, nutrition, and lifestyle changes. It explores the challenges and practical tips for living a healthier life without feeling overwhelmed. The guests also shares insights on her upcoming certification.</p><p></p><p>Takeaways</p><ul><li>Holistic living and a nutrient-dense diet can positively impact pregnancy and overall health.</li><li>The term 'crunchy mom' refers to someone who embraces a natural, holistic lifestyle, rejecting mainstream products and practices in favor of eco-friendly, organic, and non-toxic alternatives. Holistic living involves making small, practical changes to improve overall health and well-being.</li><li>Prioritizing whole, unprocessed foods and reading ingredient labels can significantly impact dietary choices and health outcomes.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Holistic Lifestyle and Crunchy Mom Definition</li><li>31:24 The Pressure of Perfect Health and Wellness</li><li>36:34 Embracing Natural Remedies and Immune Support</li><li>41:50 Mindset Shifts in Health and Nutrition</li><li>52:32 Pursuing Certification in Pregnancy Nutrition</li></ul>]]></description><guid isPermaLink="false">c2d23964-3dea-4dd2-bcbe-8437b163b3e9</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 31 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/715ceeaceb323c675e786bb264f69c37b69503d26ce77c04e1a317d1b96dcd2f/eyJlcGlzb2RlSWQiOiJjMmQyMzk2NC0zZGVhLTRkZDItYmNiZS04NDM3YjE2M2IzZTkiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2YWExZWQyMTg4NzQzZWJhNTY2OTI0L3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMTZfXzIxLTM5LTkubXAzIn0=.mp3" length="36460737" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The Live Good, Feel Better Podcast features a conversation between Joshua Gipson and Walker Chrisman, focusing on health, wellness, and holistic living. The discussion covers topics such as nutrition, pregnancy challenges, and the importance of a nutrient-dense diet. Walker shares her experiences and insights into living a holistic lifestyle and the impact it had on her pregnancies. The conversation covers topics related to holistic living, nutrition, and lifestyle changes. It explores the challenges and practical tips for living a healthier life without feeling overwhelmed. The guests also shares insights on her upcoming certification.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Holistic living and a nutrient-dense diet can positively impact pregnancy and overall health.&lt;/li&gt;&lt;li&gt;The term &apos;crunchy mom&apos; refers to someone who embraces a natural, holistic lifestyle, rejecting mainstream products and practices in favor of eco-friendly, organic, and non-toxic alternatives. Holistic living involves making small, practical changes to improve overall health and well-being.&lt;/li&gt;&lt;li&gt;Prioritizing whole, unprocessed foods and reading ingredient labels can significantly impact dietary choices and health outcomes.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Holistic Lifestyle and Crunchy Mom Definition&lt;/li&gt;&lt;li&gt;31:24 The Pressure of Perfect Health and Wellness&lt;/li&gt;&lt;li&gt;36:34 Embracing Natural Remedies and Immune Support&lt;/li&gt;&lt;li&gt;41:50 Mindset Shifts in Health and Nutrition&lt;/li&gt;&lt;li&gt;52:32 Pursuing Certification in Pregnancy Nutrition&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:54:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Live Good Feel Better With Walker Chrisman | Episode 7</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good Feel Better With Dr. Greg Wallace | Episode 5]]></title><description><![CDATA[<p>The LiveGood Feel Better podcast features a conversation between Joshua Gipson and Coach Dr. Greg Wallace, focusing on health, wellness, and faith-based training. The discussion covers the journey of health and wellness, the academic pursuit of fitness, the challenges and adaptation during the pandemic, and the origin of 'I Am The One Fitness.' The conversation emphasizes the importance of consistency, faith, and living a life pleasing to God. The conversation delves into the themes of finding favor in the sight of God, the concept of merited and unmerited favor, sowing to the spirit, reaping the harvest, physical activity and play, healthy eating and ministry, connecting entrepreneurship and scripture, endurance and promises, challenges and consistency, progress through small steps, anatomy and physiology education, changing verbiage to eating lifestyle, nutrition and muscle building, encouragement for thriving life, and modeling healthy living for children.</p><p></p><p>Takeaways</p><ul><li>Consistency and faith are essential for personal and professional growth.</li><li>The journey of health and wellness is rooted in biblical principles and a passion for encouraging and exhorting others. Consistency and perseverance lead to reaping the harvest.</li><li>Healthy living encompasses physical, spiritual, and nutritional aspects.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to LiveGood Feel Better Podcast</li><li>05:44 Personal and Professional Growth</li><li>11:00 The Evolution of the Business</li><li>16:04 Challenges and Adaptation During the Pandemic</li><li>22:10 Passion for Health and Biblical Principles</li><li>51:34 Modeling Healthy Living for Children</li></ul>]]></description><guid isPermaLink="false">9f7af657-e731-4703-a726-eea5b04a9243</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 17 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/486e6d934c2c97fa066c1951e85a15ceb78bfa8354380a85ca510586991f76a7/eyJlcGlzb2RlSWQiOiI5ZjdhZjY1Ny1lNzMxLTQ3MDMtYTcyNi1lZWE1YjA0YTkyNDMiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1ZjFhMDRhMTJmMDk5ODcwZTU4YWYyL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtOF9fMy00NC0yMC5tcDMifQ==.mp3" length="33285703" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The LiveGood Feel Better podcast features a conversation between Joshua Gipson and Coach Dr. Greg Wallace, focusing on health, wellness, and faith-based training. The discussion covers the journey of health and wellness, the academic pursuit of fitness, the challenges and adaptation during the pandemic, and the origin of &apos;I Am The One Fitness.&apos; The conversation emphasizes the importance of consistency, faith, and living a life pleasing to God. The conversation delves into the themes of finding favor in the sight of God, the concept of merited and unmerited favor, sowing to the spirit, reaping the harvest, physical activity and play, healthy eating and ministry, connecting entrepreneurship and scripture, endurance and promises, challenges and consistency, progress through small steps, anatomy and physiology education, changing verbiage to eating lifestyle, nutrition and muscle building, encouragement for thriving life, and modeling healthy living for children.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency and faith are essential for personal and professional growth.&lt;/li&gt;&lt;li&gt;The journey of health and wellness is rooted in biblical principles and a passion for encouraging and exhorting others. Consistency and perseverance lead to reaping the harvest.&lt;/li&gt;&lt;li&gt;Healthy living encompasses physical, spiritual, and nutritional aspects.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to LiveGood Feel Better Podcast&lt;/li&gt;&lt;li&gt;05:44 Personal and Professional Growth&lt;/li&gt;&lt;li&gt;11:00 The Evolution of the Business&lt;/li&gt;&lt;li&gt;16:04 Challenges and Adaptation During the Pandemic&lt;/li&gt;&lt;li&gt;22:10 Passion for Health and Biblical Principles&lt;/li&gt;&lt;li&gt;51:34 Modeling Healthy Living for Children&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Live Good Feel Better With Dr. Greg Wallace | Episode 5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Live Good, Feel Better With Shayna Henderson| Episode 3]]></title><description><![CDATA[<p>The conversation delves into the journey of transitioning to a plant-based diet and the impact of this lifestyle change on health and well-being. It explores the challenges, benefits, and creative cooking methods associated with a plant-based diet, as well as the influence of diet on sleep and energy levels. Additionally, it touches on the impact of healthy living on parenting and family dynamics. The conversation covers the topics of plant-based lifestyle for kids, the benefits of detoxing, and the impact of curiosity and self-experimentation on personal growth and lifestyle changes.</p><p></p><p>Takeaways</p><ul><li>Healthy lifestyle transformation</li><li>Impact of plant-based diet Plant-based lifestyle for kids</li><li>Benefits of detoxing</li><li>The impact of curiosity and self-experimentation</li></ul><p></p><p>Chapters</p><ul><li>00:00 Trailblazing a Healthy Lifestyle</li><li>10:38 Transition to Plant-Based Diet</li><li>22:09 Cooking with Jackfruit</li><li>28:08 Benefits of Detoxing</li><li>36:08 The Impact of Curiosity and Self-Experimentation</li></ul>]]></description><guid isPermaLink="false">510e5432-fc88-4b2e-9eba-a9d931f8dd2d</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 03 Mar 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c1b2969b3f34019bb7ef71dd1e10be7b78215496d9f22fd14c4495158f541305/eyJlcGlzb2RlSWQiOiI1MTBlNTQzMi1mYzg4LTRiMmUtOWViYS1hOWQ5MzFmOGRkMmQiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2MDViNDNhYThhM2NiMjc0NjA0MzFkL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtOV9fMi0zNC01OS5tcDMifQ==.mp3" length="33970171" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation delves into the journey of transitioning to a plant-based diet and the impact of this lifestyle change on health and well-being. It explores the challenges, benefits, and creative cooking methods associated with a plant-based diet, as well as the influence of diet on sleep and energy levels. Additionally, it touches on the impact of healthy living on parenting and family dynamics. The conversation covers the topics of plant-based lifestyle for kids, the benefits of detoxing, and the impact of curiosity and self-experimentation on personal growth and lifestyle changes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Healthy lifestyle transformation&lt;/li&gt;&lt;li&gt;Impact of plant-based diet Plant-based lifestyle for kids&lt;/li&gt;&lt;li&gt;Benefits of detoxing&lt;/li&gt;&lt;li&gt;The impact of curiosity and self-experimentation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Trailblazing a Healthy Lifestyle&lt;/li&gt;&lt;li&gt;10:38 Transition to Plant-Based Diet&lt;/li&gt;&lt;li&gt;22:09 Cooking with Jackfruit&lt;/li&gt;&lt;li&gt;28:08 Benefits of Detoxing&lt;/li&gt;&lt;li&gt;36:08 The Impact of Curiosity and Self-Experimentation&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Live Good, Feel Better With Shayna Henderson| Episode 3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Introducing Live Good Feel Better]]></title><description><![CDATA[<p>Live Good, Feel Better is a real-life health podcast where everyday people share the ups, downs, wins, and setbacks that shape their wellness journey. We don't just focus on physical health; we focus on spiritual and mental health, time and task management, and enhancing the quality of personal relationships. No perfection, no pretending to be an expert, just honest conversations about Living good to feel better one step at a time. Are you ready? Let's Go!</p><p></p><p>Takeaways</p><ul><li>Real conversations</li><li>Holistic approach to health</li></ul><p></p><p>Chapters</p><ul><li>00:00 Engagement and Interaction</li></ul>]]></description><guid isPermaLink="false">c981732a-0569-4d8e-b395-4b9db992b0c5</guid><dc:creator><![CDATA[Joshua Gipson]]></dc:creator><pubDate>Tue, 13 Jan 2026 00:59:40 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7a970bcb4a2e75e5673d35668ac46a4629e5989371a6f360bdac4ef9d1cb1690/eyJlcGlzb2RlSWQiOiJjOTgxNzMyYS0wNTY5LTRkOGUtYjM5NS00YjlkYjk5MmIwYzUiLCJwb2RjYXN0SWQiOiJmZGFlZWY2NS03NjE5LTQ5NjUtYjUzYy00ZWRkMGE0NTg2NzMiLCJhY2NvdW50SWQiOiI2OTMxZDBjODRjYzFhYTFhOWQyM2ViMmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2NTgyM2MzZDc4MDMwNWI2M2M5ODUwL3ByZWNpc2lvbnByb2R1Y3Rpb25zLTFzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMTNfXzAtMjItMzYubXAzIn0=.mp3" length="2023797" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Live Good, Feel Better is a real-life health podcast where everyday people share the ups, downs, wins, and setbacks that shape their wellness journey. We don&apos;t just focus on physical health; we focus on spiritual and mental health, time and task management, and enhancing the quality of personal relationships. No perfection, no pretending to be an expert, just honest conversations about Living good to feel better one step at a time. Are you ready? Let&apos;s Go!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Real conversations&lt;/li&gt;&lt;li&gt;Holistic approach to health&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Engagement and Interaction&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:02:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fdaeef65-7619-4965-b53c-4edd0a458673/logos/b326bd5b-c0bd-4240-baa5-35e74b9215aa.png"/><itunes:title>Introducing Live Good Feel Better</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>