<![CDATA[The Leisured Man]]>I am Kamal your guide on this Leisured life. I plan to teach leisure mind set. Explore philosophy, art, books, music, pure creation. Join me on the Leisure adventure.

]]>https://riverside.comRiverside.fm (https://riverside.com)Sat, 18 Jul 2026 00:32:54 GMTFri, 10 Apr 2026 22:17:31 GMT60Kamal<p>I am Kamal your guide on this Leisured life. I plan to teach leisure mind set. Explore philosophy, art, books, music, pure creation. Join me on the Leisure adventure.</p>episodicKamalaharvenjr@gmail.comno<![CDATA[How To Become A Savvy Traveler]]>The conversation delves into the truth about airline travel, shedding light on the challenges faced by flight crew and providing practical advice for healthy air travel. It emphasizes the physical toll of air travel and the importance of self-care for flight attendants. The conversation also offers insights into managing layovers and time as a flight attendant, as well as practical advice for air travelers.

Takeaways

  • The physical toll of air travel on flight crew
  • Practical advice for healthy air travel

Chapters

  • 00:00 The Truth About Airline Travel
  • 08:19 The Physical Toll of Airline Travel
  • 13:52 Tips for Healthy Air Travel
  • 22:52 The Importance of Self-Care for Flight Attendants
  • 28:13 Practical Advice for Air Travelers
]]>b31aef6c-b1e1-4510-b13b-2ba5cae0b436Sat, 27 Jun 2026 10:00:00 GMT<p>The conversation delves into the truth about airline travel, shedding light on the challenges faced by flight crew and providing practical advice for healthy air travel. It emphasizes the physical toll of air travel and the importance of self-care for flight attendants. The conversation also offers insights into managing layovers and time as a flight attendant, as well as practical advice for air travelers.</p><p></p><p>Takeaways</p><ul><li>The physical toll of air travel on flight crew</li><li>Practical advice for healthy air travel</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Truth About Airline Travel</li><li>08:19 The Physical Toll of Airline Travel</li><li>13:52 Tips for Healthy Air Travel</li><li>22:52 The Importance of Self-Care for Flight Attendants</li><li>28:13 Practical Advice for Air Travelers</li></ul>no00:33:25How To Become A Savvy Travelerfull<![CDATA[Wine and Poetry]]>Kamal introduces the concept of wine and poetry, emphasizing the enjoyment of life. He then delves into the relevance of philosophy to the leisure class, followed by a review of the ancient wisdom of Heraclitus and his cosmic fragments. Kamal reflects on divine wisdom and humanism, concluding with a message of curiosity and appreciation for life's gifts.

Takeaways

  • Embracing leisure and philosophy in life
  • Appreciating ancient wisdom and divine humanism

Chapters

  • 00:00 Introduction to Wine and Poetry
  • 06:09 Ancient Wisdom of Heraclitus
  • 12:02 Divine Wisdom and Humanism
]]>2174ec5b-41ce-40dd-947d-215ad323e970Thu, 25 Jun 2026 22:35:06 GMT<p>Kamal introduces the concept of wine and poetry, emphasizing the enjoyment of life. He then delves into the relevance of philosophy to the leisure class, followed by a review of the ancient wisdom of Heraclitus and his cosmic fragments. Kamal reflects on divine wisdom and humanism, concluding with a message of curiosity and appreciation for life's gifts.</p><p></p><p>Takeaways</p><ul><li>Embracing leisure and philosophy in life</li><li>Appreciating ancient wisdom and divine humanism</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Wine and Poetry</li><li>06:09 Ancient Wisdom of Heraclitus</li><li>12:02 Divine Wisdom and Humanism</li></ul>no00:17:07Wine and Poetryfull<![CDATA[Friday Relaxation IV]]>The guided meditation session led by Kamal focuses on the theme of relentless love, gratitude, and mindfulness. It explores the practice of yoga, breathwork, and the importance of finding balance between chaos and silence. The session concludes with a reflection on self-love and the pursuit of inner peace.

Takeaways

  • Relentless love is a practice of self-love and gratitude.
  • The balance between chaos and silence is essential for inner peace and mindfulness.

Chapters

  • 00:00 Introduction to Guided Meditation
  • 05:59 Balancing Chaos and Silence
  • 18:44 Nadi Shodhana Breath and Meditation
  • 26:55 Shavasana and Mindfulness
  • 39:47 Reflection and Conclusion
]]>29f6271d-47ad-424d-ba6c-8ef7964e76dcFri, 19 Jun 2026 10:00:00 GMT<p>The guided meditation session led by Kamal focuses on the theme of relentless love, gratitude, and mindfulness. It explores the practice of yoga, breathwork, and the importance of finding balance between chaos and silence. The session concludes with a reflection on self-love and the pursuit of inner peace.</p><p></p><p>Takeaways</p><ul><li>Relentless love is a practice of self-love and gratitude.</li><li>The balance between chaos and silence is essential for inner peace and mindfulness.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Guided Meditation</li><li>05:59 Balancing Chaos and Silence</li><li>18:44 Nadi Shodhana Breath and Meditation</li><li>26:55 Shavasana and Mindfulness</li><li>39:47 Reflection and Conclusion</li></ul>no00:42:16Friday Relaxation IVfull<![CDATA[Bring Your Love]]>The episode is dedicated to celebrating love and LGBTQ+ pride, emphasizing the importance of living authentically and promoting family acceptance. It also delves into the struggles and triumphs of the LGBTQ+ community, and shares a personal journey of overcoming challenges and finding authenticity. The conversation covers the importance of parental support and understanding for children, the questioning of religious beliefs, understanding queer culture, the need for forgiveness and compassion, and the embrace of love and inclusion.

Takeaways

  • Love is love
  • Acceptance and inclusion Parental support and understanding
  • Questioning religious beliefs

Chapters

  • 00:00 Celebrating Love
  • 12:12 Family Acceptance
  • 22:01 Personal Journey
  • 28:26 Questioning Religious Beliefs
  • 39:44 Understanding Queer Culture
  • 48:20 Embracing Love and Inclusion
]]>219ccf0a-0798-4b6f-b860-37fbe86decfcSat, 06 Jun 2026 07:30:00 GMT<p>The episode is dedicated to celebrating love and LGBTQ+ pride, emphasizing the importance of living authentically and promoting family acceptance. It also delves into the struggles and triumphs of the LGBTQ+ community, and shares a personal journey of overcoming challenges and finding authenticity. The conversation covers the importance of parental support and understanding for children, the questioning of religious beliefs, understanding queer culture, the need for forgiveness and compassion, and the embrace of love and inclusion.</p><p></p><p>Takeaways</p><ul><li>Love is love</li><li>Acceptance and inclusion Parental support and understanding</li><li>Questioning religious beliefs</li></ul><p></p><p>Chapters</p><ul><li>00:00 Celebrating Love</li><li>12:12 Family Acceptance</li><li>22:01 Personal Journey</li><li>28:26 Questioning Religious Beliefs</li><li>39:44 Understanding Queer Culture</li><li>48:20 Embracing Love and Inclusion</li></ul>no00:50:42Bring Your Lovefull<![CDATA[Friday Relaxation III]]>In this episode, Kamal guides the audience through a relaxing and meditative experience, introducing them to the practice of guided meditation and various relaxation techniques. The episode covers the importance of finding stillness, intentional breathing, physical relaxation techniques, and reawakening after meditation. Kamal emphasizes the idea that there is no wrong or right way to live life, and the only task is to live it.

Takeaways

  • Guided meditation
  • Relaxation techniques

Chapters

  • 00:00 Introduction to Guided Meditation
  • 05:37 Box Breathing and Intentional Breathing
  • 25:14 Reawakening and Closing Thoughts
]]>aa344423-779b-48e9-ba97-9a05fd152d86Fri, 05 Jun 2026 10:00:00 GMT<p>In this episode, Kamal guides the audience through a relaxing and meditative experience, introducing them to the practice of guided meditation and various relaxation techniques. The episode covers the importance of finding stillness, intentional breathing, physical relaxation techniques, and reawakening after meditation. Kamal emphasizes the idea that there is no wrong or right way to live life, and the only task is to live it.</p><p></p><p>Takeaways</p><ul><li>Guided meditation</li><li>Relaxation techniques</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Guided Meditation</li><li>05:37 Box Breathing and Intentional Breathing</li><li>25:14 Reawakening and Closing Thoughts</li></ul>no00:27:20Friday Relaxation IIIfull<![CDATA[Life Is Water]]>Kamal discusses the power of water and its influence on life, drawing parallels between water and the flow of life. He leads a box breathing meditation and emphasizes the importance of being in the flow state of life. Kamal encourages breaking the concrete of life and trusting one's inner voice for creative expression and decision-making. Kamal shares the evolution of his podcasting journey, from the early stages of self-discovery and ego challenges to the realization of his unique creative process. He emphasizes the importance of love, authenticity, and gratitude in the creative process and encourages listeners to embrace curiosity and rewrite their personal histories.

Takeaways

  • The flow state of life is akin to the movement of water, constantly creating and consciously experiencing each moment.
  • Trusting your inner voice and executing your creative thoughts leads to a state of creation and flow in life. Embrace the evolution of your creative journey
  • Authenticity and love are essential in the creative process

Chapters

  • 00:00 The Power of Water
  • 07:09 The Flow State of Life
  • 22:07 Breaking the Concrete of Life
  • 28:05 Trusting Your Inner Voice
  • 33:21 Breaking the Dam and New Beginnings
  • 38:25 Rewriting Your History
  • 45:08 The Unique Creative Process
  • 01:00:01 The Power of Love and Authenticity
]]>8998039e-9a13-4b42-b41c-1ed3aea80e2bFri, 29 May 2026 19:00:00 GMT<p>Kamal discusses the power of water and its influence on life, drawing parallels between water and the flow of life. He leads a box breathing meditation and emphasizes the importance of being in the flow state of life. Kamal encourages breaking the concrete of life and trusting one's inner voice for creative expression and decision-making. Kamal shares the evolution of his podcasting journey, from the early stages of self-discovery and ego challenges to the realization of his unique creative process. He emphasizes the importance of love, authenticity, and gratitude in the creative process and encourages listeners to embrace curiosity and rewrite their personal histories.</p><p></p><p>Takeaways</p><ul><li>The flow state of life is akin to the movement of water, constantly creating and consciously experiencing each moment.</li><li>Trusting your inner voice and executing your creative thoughts leads to a state of creation and flow in life. Embrace the evolution of your creative journey</li><li>Authenticity and love are essential in the creative process</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Power of Water</li><li>07:09 The Flow State of Life</li><li>22:07 Breaking the Concrete of Life</li><li>28:05 Trusting Your Inner Voice</li><li>33:21 Breaking the Dam and New Beginnings</li><li>38:25 Rewriting Your History</li><li>45:08 The Unique Creative Process</li><li>01:00:01 The Power of Love and Authenticity</li></ul>no01:04:04Life Is Waterfull<![CDATA[Friday Relaxation II]]>The podcast episode focuses on the themes of mindfulness and stillness, encouraging listeners to find peace and tranquility in their daily lives. It explores breath work, meditation, acceptance of thoughts, and the value of time and space. The concept of the 'sweetness of life' is emphasized, along with the internal dialogue of wealth and self-worth.

Takeaways

  • Mindfulness
  • Stillness

Chapters

  • 00:00 Introduction to Mindfulness
  • 06:01 Breath Work and Meditation
  • 12:49 Acceptance and Observing Thoughts
  • 18:06 Valuing Time and Space
  • 28:52 Internal Dialogue of Wealth
]]>29521ab7-8b25-4093-a925-1468996f7290Fri, 22 May 2026 21:52:57 GMT<p>The podcast episode focuses on the themes of mindfulness and stillness, encouraging listeners to find peace and tranquility in their daily lives. It explores breath work, meditation, acceptance of thoughts, and the value of time and space. The concept of the 'sweetness of life' is emphasized, along with the internal dialogue of wealth and self-worth.</p><p></p><p>Takeaways</p><ul><li>Mindfulness</li><li>Stillness</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Mindfulness</li><li>06:01 Breath Work and Meditation</li><li>12:49 Acceptance and Observing Thoughts</li><li>18:06 Valuing Time and Space</li><li>28:52 Internal Dialogue of Wealth</li></ul>no00:30:43Friday Relaxation IIfull<![CDATA[The Alchemist ]]>Explore your personal legend within the episodes book review of "The Alchemist". Filmed in beautiful Balboa Park San Diego.

]]>4ed6acdd-115c-4ac2-b170-c1cff03bc070Sat, 13 Jun 2026 10:00:00 GMT<p>Explore your personal legend within the episodes book review of "The Alchemist". Filmed in beautiful Balboa Park San Diego.</p>no01:15:28The Alchemist full<![CDATA[Golden Sphere]]>Lets journey deep into the abyss of Unconscious mind of creation and manifesting. Movie review of the 1998 film "Sphere".

]]>ae8b8ea7-d23e-4b0e-ad13-e1b8d2c02a2fSat, 23 May 2026 10:00:00 GMT<p>Lets journey deep into the abyss of Unconscious mind of creation and manifesting. Movie review of the 1998 film "Sphere". </p>no01:05:05Golden Spherefull<![CDATA[On The Shortness Of Life ]]>The Leisured Man is on location in San Juan tasting the sweetness of life. We book review Seneca's "On The SHortness Of Life". Briefly talk about movie "Seconds" with Rock Husdon. We finish with how to apply words of Seneca to your life.

]]>c7fbd426-54ef-4673-a0ee-baed3a70fcb3Wed, 13 May 2026 16:16:43 GMT<p>The Leisured Man is on location in San Juan tasting the sweetness of life. We book review Seneca's "On The SHortness Of Life". Briefly talk about movie "Seconds" with Rock Husdon. We finish with how to apply words of Seneca to your life. </p>no00:47:14On The Shortness Of Life full<![CDATA[One Women's Spiritual Journey]]>Meet Ahima Panmei the author of 'One Women's Spiritual JOurney". Get to know this beautful soul. Support the Author Author Central: https//:amazon.com/author/ahimapanmei

Her own website: https//:manywaysofseeing.com

]]>0d79454a-0439-45da-87f0-d019c4c6effbFri, 01 May 2026 15:11:22 GMT<p>Meet Ahima Panmei the author of 'One Women's Spiritual JOurney". Get to know this beautful soul. Support the Author Author Central: https//:<a rel="noopener noreferrer nofollow" href="http://amazon.com/author/ahimapanmei" target="_blank">amazon.com/author/ahimapanmei</a></p><p>Her own website: https//:<a rel="noopener noreferrer nofollow" href="http://manywaysofseeing.com" target="_blank">manywaysofseeing.com</a></p><p></p>no00:58:02One Women's Spiritual Journeyfull<![CDATA[Law Of Assumption]]>Video was created from and honors Neville Goddard teaching of the Law Of Assumption. Assume a new state of being, as if its already fullfilled and watch you manifestation become reality.

]]>b9df66c0-d971-4427-87bc-d41942efb1d4Wed, 22 Apr 2026 09:00:00 GMT<p>Video was created from and honors Neville Goddard teaching of the Law Of Assumption. Assume a new state of being, as if its already fullfilled and watch you manifestation become reality. </p>no00:59:04Law Of Assumptionfull<![CDATA[Know No Master ]]>I will show you how to elevate from slave to Master

]]>4117ce6b-573a-4551-b3a9-3e320210aa46Tue, 14 Apr 2026 10:00:00 GMT<p>I will show you how to elevate from slave to Master </p>no00:52:03Know No Master full<![CDATA[Leisure Life Welcome]]>Welcome firned to The Leisured Man Podcast. Here is a safe place to relax, slow down, and feel into a leisured mind set.

]]>1eb45c49-3ff9-4f6b-b6bb-37cc364247fbFri, 10 Apr 2026 22:20:10 GMT<p>Welcome firned to The Leisured Man Podcast. Here is a safe place to relax, slow down, and feel into a leisured mind set. </p>no00:54:49Leisure Life Welcomefull