<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Surviving the Side Hustle]]></title><description><![CDATA[<p>Welcome to "Surviving the Side Hustle," the ultimate podcast for balancing the demands of entrepreneurship with maintaining mental, physical, and emotional well-being.<br /><br /></p><p>Hosted by Coach Rob Tracz, an expert in helping driven professionals achieve 'personal development for professional success,' this show is more than just storytelling—it's a masterclass in thriving amidst the entrepreneurial grind. Each episode features candid conversations with leaders who are rewriting the rules of entrepreneurship, sharing their unique stories, the creative solutions they're offering, and the everyday challenges they’re overcoming.<br /><br /></p><p>Whether you’re a side hustler looking for your big break or an established entrepreneur seeking fresh perspectives, "Surviving the Side Hustle" provides valuable insights that resonate with the movers, the shakers, and everyone in between.<br /><br /></p><p>Feeling burnt out and sidelining your own health? This podcast empowers you to overcome stagnation, build resilience, and optimize your life and business. We dive deep into your goals, identify obstacles, and share strategies to boost your energy, improve your strength, and keep the entrepreneurial grind enjoyable.<br /><br /></p><p>Join us for inspiring stories, expert insights, and practical advice to help you look good, feel good, and do great things at every stage of your entrepreneurial journey. Let’s not just survive the side hustle—let's master it.</p>]]></description><link>https://survivingthesidehustle.buzzsprout.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 08 Sep 2026 08:50:33 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/FRMxAU55.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Rob Tracz]]></author><pubDate>Tue, 04 Nov 2025 18:20:37 GMT</pubDate><copyright><![CDATA[2025 Rob Tracz]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Entrepreneurship]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Rob Tracz</itunes:author><itunes:summary>&lt;p&gt;Welcome to &quot;Surviving the Side Hustle,&quot; the ultimate podcast for balancing the demands of entrepreneurship with maintaining mental, physical, and emotional well-being.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Hosted by Coach Rob Tracz, an expert in helping driven professionals achieve &apos;personal development for professional success,&apos; this show is more than just storytelling—it&apos;s a masterclass in thriving amidst the entrepreneurial grind. Each episode features candid conversations with leaders who are rewriting the rules of entrepreneurship, sharing their unique stories, the creative solutions they&apos;re offering, and the everyday challenges they’re overcoming.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Whether you’re a side hustler looking for your big break or an established entrepreneur seeking fresh perspectives, &quot;Surviving the Side Hustle&quot; provides valuable insights that resonate with the movers, the shakers, and everyone in between.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Feeling burnt out and sidelining your own health? This podcast empowers you to overcome stagnation, build resilience, and optimize your life and business. We dive deep into your goals, identify obstacles, and share strategies to boost your energy, improve your strength, and keep the entrepreneurial grind enjoyable.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Join us for inspiring stories, expert insights, and practical advice to help you look good, feel good, and do great things at every stage of your entrepreneurial journey. Let’s not just survive the side hustle—let&apos;s master it.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Rob Tracz</itunes:name><itunes:email>rob@taps-training.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><item><title><![CDATA[E219 - Why Learning More Strategies Is Keeping You Stuck with John Mendez]]></title><description><![CDATA[<p>The results you are looking for are not in the breadth of your knowledge. They are in the depth of your execution. John Mendez said that about halfway through this conversation and it reframes almost everything people reach for when business gets hard. John was the very first guest ever recorded for Surviving the Side Hustle back in May of 2023, he was the first guest brought back for a second time on the 100th episode, and now he is back for a third. He is a TEDx speaker, the host of the Walk 2 Wealth podcast, and the founder of Stop And Stare Media, where he builds webinar based client acquisition systems for coaches and business owners.</p><p>The conversation covers the three years since his last full episode, including the 33K launch that let him quit his job, the year that nearly broke him, and the quarter his business took a complete nosedive. John walks through the decision to stop being the AI guy and pivot into webinars, the internal battle over charging premium prices, and the four Ps he uses to build a webinar from scratch. Rob and John also get into camera anxiety, why a webinar exists to shift beliefs rather than to teach, and why sharpening a strength beats grinding on a weakness.</p><p>Topics Covered:</p><ul><li>2023 was the year he went all in, with a 33K launch that let him quit his job.</li><li>Charging premium prices is an internal battle. You have to believe you are worth it, not just that the offer is worth it.</li><li>Webinars fit people with a teacher's heart and industries where you educate clients before they can buy.</li><li>The greats do not fix weaknesses, they make their strengths impossible to stop.</li><li>People only pay for the payoff. They do not care about your credentials, your accolades, or your process.</li><li>A webinar is a vehicle to shift beliefs. Teach people who to become before you teach them what to do.</li><li>The four Ps are pitch, presentation, pipeline and promotions, plus a bonus P, the presenter.</li></ul><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:38 Welcome back: the show's very first guest, now on his third visit</p><p>04:12 Three years in: a 33K launch, then a nosedive</p><p>05:36 Surviving by any means and gutting the business</p><p>06:05 The epiphany that started the pivot away from AI</p><p>07:45 How he landed on webinars</p><p>10:19 Running the first five day webinar challenge</p><p>11:27 The call that produced his first high ticket client</p><p>12:22 Charging premium is an internal battle</p><p>14:09 A mastermind with a done for you front end</p><p>16:39 Camera anxiety and the screen share trick</p><p>19:19 TEDx versus workshop: two different jobs</p><p>21:52 Blending Russell Brunson with keynote craft</p><p>23:08 Quick break</p><p>23:50 Depth of execution beats breadth of knowledge</p><p>24:43 Who webinars are actually good for</p><p>27:09 Sharpen your strengths instead of fixing your weaknesses</p><p>31:07 The four Ps: start with the pitch</p><p>33:03 The Dunning Kruger effect and the false sense of competence</p><p>34:26 A webinar shifts beliefs, it does not teach</p><p>36:37 The bonus P: becoming a better presenter</p><p>40:18 The five day webinar challenge and how to join</p><p>Connect with John:</p><ul><li>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/johnmendezofficial/" target="_blank">https://www.linkedin.com/in/johnmendezofficial/</a></li><li>Five Day Webinar Challenge: <a rel="noopener noreferrer nofollow" href="https://stopandstare.media/challenge" target="_blank">https://stopandstare.media/challenge</a></li></ul><p>Follow Surviving the Side Hustle at <a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com" target="_blank">https://survivingthesidehustle.com</a> for every episode.</p>]]></description><guid isPermaLink="false">24679de8-c4a5-4954-a78d-af3d3a03885a</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 08 Sep 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/12ebbfef6175d44716f04d89633a241dd54abff8770be5b81b3b5f207f36aa93/eyJlcGlzb2RlSWQiOiIyNDY3OWRlOC1jNGE1LTQ5NTQtYTc4ZC1hZjNkM2EwMzg4NWEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5ZWJhNjYzMzU4MzIxODE1ZDZlNGU4L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTZhOWViYTY2Mzk5M2I4ZWUzZmYzODcxNi5tcDMifQ==.mp3" length="81877516" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/24679de8-c4a5-4954-a78d-af3d3a03885a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The results you are looking for are not in the breadth of your knowledge. They are in the depth of your execution. John Mendez said that about halfway through this conversation and it reframes almost everything people reach for when business gets hard. John was the very first guest ever recorded for Surviving the Side Hustle back in May of 2023, he was the first guest brought back for a second time on the 100th episode, and now he is back for a third. He is a TEDx speaker, the host of the Walk 2 Wealth podcast, and the founder of Stop And Stare Media, where he builds webinar based client acquisition systems for coaches and business owners.&lt;/p&gt;&lt;p&gt;The conversation covers the three years since his last full episode, including the 33K launch that let him quit his job, the year that nearly broke him, and the quarter his business took a complete nosedive. John walks through the decision to stop being the AI guy and pivot into webinars, the internal battle over charging premium prices, and the four Ps he uses to build a webinar from scratch. Rob and John also get into camera anxiety, why a webinar exists to shift beliefs rather than to teach, and why sharpening a strength beats grinding on a weakness.&lt;/p&gt;&lt;p&gt;Topics Covered:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;2023 was the year he went all in, with a 33K launch that let him quit his job.&lt;/li&gt;&lt;li&gt;Charging premium prices is an internal battle. You have to believe you are worth it, not just that the offer is worth it.&lt;/li&gt;&lt;li&gt;Webinars fit people with a teacher&apos;s heart and industries where you educate clients before they can buy.&lt;/li&gt;&lt;li&gt;The greats do not fix weaknesses, they make their strengths impossible to stop.&lt;/li&gt;&lt;li&gt;People only pay for the payoff. They do not care about your credentials, your accolades, or your process.&lt;/li&gt;&lt;li&gt;A webinar is a vehicle to shift beliefs. Teach people who to become before you teach them what to do.&lt;/li&gt;&lt;li&gt;The four Ps are pitch, presentation, pipeline and promotions, plus a bonus P, the presenter.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:38 Welcome back: the show&apos;s very first guest, now on his third visit&lt;/p&gt;&lt;p&gt;04:12 Three years in: a 33K launch, then a nosedive&lt;/p&gt;&lt;p&gt;05:36 Surviving by any means and gutting the business&lt;/p&gt;&lt;p&gt;06:05 The epiphany that started the pivot away from AI&lt;/p&gt;&lt;p&gt;07:45 How he landed on webinars&lt;/p&gt;&lt;p&gt;10:19 Running the first five day webinar challenge&lt;/p&gt;&lt;p&gt;11:27 The call that produced his first high ticket client&lt;/p&gt;&lt;p&gt;12:22 Charging premium is an internal battle&lt;/p&gt;&lt;p&gt;14:09 A mastermind with a done for you front end&lt;/p&gt;&lt;p&gt;16:39 Camera anxiety and the screen share trick&lt;/p&gt;&lt;p&gt;19:19 TEDx versus workshop: two different jobs&lt;/p&gt;&lt;p&gt;21:52 Blending Russell Brunson with keynote craft&lt;/p&gt;&lt;p&gt;23:08 Quick break&lt;/p&gt;&lt;p&gt;23:50 Depth of execution beats breadth of knowledge&lt;/p&gt;&lt;p&gt;24:43 Who webinars are actually good for&lt;/p&gt;&lt;p&gt;27:09 Sharpen your strengths instead of fixing your weaknesses&lt;/p&gt;&lt;p&gt;31:07 The four Ps: start with the pitch&lt;/p&gt;&lt;p&gt;33:03 The Dunning Kruger effect and the false sense of competence&lt;/p&gt;&lt;p&gt;34:26 A webinar shifts beliefs, it does not teach&lt;/p&gt;&lt;p&gt;36:37 The bonus P: becoming a better presenter&lt;/p&gt;&lt;p&gt;40:18 The five day webinar challenge and how to join&lt;/p&gt;&lt;p&gt;Connect with John:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/johnmendezofficial/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/johnmendezofficial/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Five Day Webinar Challenge: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://stopandstare.media/challenge&quot; target=&quot;_blank&quot;&gt;https://stopandstare.media/challenge&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Follow Surviving the Side Hustle at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com&quot; target=&quot;_blank&quot;&gt;https://survivingthesidehustle.com&lt;/a&gt; for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>219</itunes:episode><itunes:title>E219 - Why Learning More Strategies Is Keeping You Stuck with John Mendez</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E218 - Lessons from Joanna Zhang: You Cannot Build While Putting Out Fires]]></title><description><![CDATA[<p>You cannot build something meaningful while you are putting out fires. That one line from Joanna Zhang is the thing I could not unhear this week.</p><p></p><p>In this Friday recap I pull out what stuck with me from the E217 conversation with Joanna Zhang, the operations strategist who basically invented the fractional VA model before anyone had a name for it. I get into her hot potatoes habit, delegating the biggest energy drain first before any system is perfect, why fear sits on top of the decision we have not actually made yet, the soul awakening that taught her to detach from the outcome, and how all of it maps to the clarity principle of the Prime Performance process: you manufacture clarity by removing the noise first.</p><p></p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:38 The lesson: you cannot build while putting out fires</p><p>02:05 Who Joanna is and the fractional VA model</p><p>02:34 From a bank and a family restaurant to her own business</p><p>03:30 When the operations came rushing in</p><p>03:54 The fractional VA model and a Stevie Award</p><p>04:19 Self-doubt in the ups and downs seasons</p><p>04:39 Fear sits on top of the decision</p><p>05:19 A soul awakening and embracing the unknown</p><p>05:47 Delegate the hot potato first</p><p>06:04 Why so many owners stay firefighters</p><p>06:21 Detaching from the outcome</p><p>06:48 Clarity and the Prime Performance process</p><p>07:18 Self-knowledge is the ignition switch</p><p>07:47 What are the hot potatoes in your hands?</p><p>07:59 How to connect with Joanna and her free guide</p><p>09:03 One hot potato and where to hear the full episode</p><p></p><p>Connect with Joanna:</p><p>LinkedIn: search "Joanna Zhang" (add "operations" if more than one shows up)</p><p>Free listener gift: her practical guide on how and where to delegate to get time and energy back.</p><p></p><p>Listen to the full conversation with Joanna in E217.</p><p></p><p>Follow Surviving the Side Hustle at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a> for every episode.</p>]]></description><guid isPermaLink="false">4e92178e-7e9b-4bd7-826c-22f2affe3ebf</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 04 Sep 2026 15:42:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b53f170a3a73cb2a2f2d769572d451628488bc74ac671bdc12debbe5071dd32c/eyJlcGlzb2RlSWQiOiI0ZTkyMTc4ZS03ZTliLTRiZDctODI2Yy0yMmYyYWZmZTNlYmYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE5YWQ5YzdlNGQ0NmFjZmJhOTdiZmY0L3JvYmVydC10cmFjenMtc3R1ZGlvLTIwMjYtOS00X18xNC00Ni0zMS5tcDMifQ==.mp3" length="19657604" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/4e92178e-7e9b-4bd7-826c-22f2affe3ebf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You cannot build something meaningful while you are putting out fires. That one line from Joanna Zhang is the thing I could not unhear this week.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this Friday recap I pull out what stuck with me from the E217 conversation with Joanna Zhang, the operations strategist who basically invented the fractional VA model before anyone had a name for it. I get into her hot potatoes habit, delegating the biggest energy drain first before any system is perfect, why fear sits on top of the decision we have not actually made yet, the soul awakening that taught her to detach from the outcome, and how all of it maps to the clarity principle of the Prime Performance process: you manufacture clarity by removing the noise first.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:38 The lesson: you cannot build while putting out fires&lt;/p&gt;&lt;p&gt;02:05 Who Joanna is and the fractional VA model&lt;/p&gt;&lt;p&gt;02:34 From a bank and a family restaurant to her own business&lt;/p&gt;&lt;p&gt;03:30 When the operations came rushing in&lt;/p&gt;&lt;p&gt;03:54 The fractional VA model and a Stevie Award&lt;/p&gt;&lt;p&gt;04:19 Self-doubt in the ups and downs seasons&lt;/p&gt;&lt;p&gt;04:39 Fear sits on top of the decision&lt;/p&gt;&lt;p&gt;05:19 A soul awakening and embracing the unknown&lt;/p&gt;&lt;p&gt;05:47 Delegate the hot potato first&lt;/p&gt;&lt;p&gt;06:04 Why so many owners stay firefighters&lt;/p&gt;&lt;p&gt;06:21 Detaching from the outcome&lt;/p&gt;&lt;p&gt;06:48 Clarity and the Prime Performance process&lt;/p&gt;&lt;p&gt;07:18 Self-knowledge is the ignition switch&lt;/p&gt;&lt;p&gt;07:47 What are the hot potatoes in your hands?&lt;/p&gt;&lt;p&gt;07:59 How to connect with Joanna and her free guide&lt;/p&gt;&lt;p&gt;09:03 One hot potato and where to hear the full episode&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Joanna:&lt;/p&gt;&lt;p&gt;LinkedIn: search &quot;Joanna Zhang&quot; (add &quot;operations&quot; if more than one shows up)&lt;/p&gt;&lt;p&gt;Free listener gift: her practical guide on how and where to delegate to get time and energy back.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listen to the full conversation with Joanna in E217.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt; for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>218</itunes:episode><itunes:title>E218 - Lessons from Joanna Zhang: You Cannot Build While Putting Out Fires</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E217 - Why Unconditional Love Unblocked Her Stuck Business with Joanna Zhang]]></title><description><![CDATA[<p>When a mentor kept asking Joanna Zhang why she really ran her business, one word finally fell out of her mouth and her tears dropped: unconditional love. That answer dissolved a blockage that years of smart strategy never could. Joanna is the founder of a fractional VA service, a plug and play team that fills the gaps in growing businesses, and an operations strategist whose model was later named "fractional VA service" by international award judges. She walks Rob through how she went from a transactional, proving mode operator to building a business rooted in genuine care.</p><p>The conversation covers her family restaurant side hustle while she worked nine to five in a bank, discovering virtual assistants in the Philippines, and the Stevie International Business Award that gave her model its name. Rob and Joanna also get into finding your own creation style, why courage means acting even when you are afraid, and the four stage delegation process she now uses to help other founders scale.</p><p>Topics Covered:</p><p>- During the day she was working nine to five and after work she had to go to the restaurant to help.</p><p>- She started to work with VAs eight years ago and got to know some VAs in the Philippines.</p><p>- Her team won a Stevie International Business Award, and the judges named the model fractional VA service.</p><p>- Courage is not that we are not afraid of it, it is that we are afraid of it but we still do it anyway.</p><p>- When the mentor asked why she does her business, the answer was unconditional love and her tears suddenly dropped.</p><p>- She believes energy management is even more powerful than time management.</p><p>- She calls the first delegation layer hot potatoes because there are always a few things on a plate giving stress.</p><p>- Her model is more like a plug and play team that fills the gaps you are not ready to hire full time for.</p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:38 Welcome and meet Joanna Zhang</p><p>03:07 A restaurant side hustle while working nine to five</p><p>03:58 Starting her own financial planning business</p><p>05:07 Discovering virtual assistants in the Philippines</p><p>05:45 The fractional VA model and a Stevie Award</p><p>06:40 Why great ideas never turn into action</p><p>09:20 Courage is acting even when you are afraid</p><p>13:02 The moment of doubt and second-guessing</p><p>14:32 A breakdown, then meeting a spiritual mentor</p><p>15:58 The question: why do you do your business?</p><p>16:53 Unconditional love unblocks the business</p><p>19:58 Reversing priorities from doing to being</p><p>23:09 Energy management over time management</p><p>25:07 Quick break</p><p>25:59 Stage one: tackling the hot potatoes</p><p>27:46 Building momentum and systemizing the business</p><p>34:02 Who benefits: solopreneurs, B2B, and startups</p><p>36:04 How to connect and a free delegation guide</p><p>37:24 What Joanna wants to stand for</p><p>Connect with Joanna:</p><p>- LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/zhang-joanna/" target="_blank">https://www.linkedin.com/in/zhang-joanna/</a></p><p>- Free listener gift: her simple guide on how and where to delegate to get more time and energy back. Reach out to Joanna on LinkedIn to grab it.</p><p>Follow Surviving the Side Hustle at <a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com" target="_blank">https://survivingthesidehustle.com</a> for every episode.</p>]]></description><guid isPermaLink="false">cfed639b-a0cf-432d-9ef3-088d4151861e</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 01 Sep 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/409d3999a59caa1446de4b369da2961ee934487c4f2ae69887578024ba22ceee/eyJlcGlzb2RlSWQiOiJjZmVkNjM5Yi1hMGNmLTQzMmQtOWVmMy0wODhkNDE1MTg2MWUiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4YzQ0MTMzOGFmMmViNmUwNjhlNTIyL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTZhOGM0NDEzZDM2ODU0ZTYyNTJjOTU4Ni5tcDMifQ==.mp3" length="73044366" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/cfed639b-a0cf-432d-9ef3-088d4151861e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;When a mentor kept asking Joanna Zhang why she really ran her business, one word finally fell out of her mouth and her tears dropped: unconditional love. That answer dissolved a blockage that years of smart strategy never could. Joanna is the founder of a fractional VA service, a plug and play team that fills the gaps in growing businesses, and an operations strategist whose model was later named &quot;fractional VA service&quot; by international award judges. She walks Rob through how she went from a transactional, proving mode operator to building a business rooted in genuine care.&lt;/p&gt;&lt;p&gt;The conversation covers her family restaurant side hustle while she worked nine to five in a bank, discovering virtual assistants in the Philippines, and the Stevie International Business Award that gave her model its name. Rob and Joanna also get into finding your own creation style, why courage means acting even when you are afraid, and the four stage delegation process she now uses to help other founders scale.&lt;/p&gt;&lt;p&gt;Topics Covered:&lt;/p&gt;&lt;p&gt;- During the day she was working nine to five and after work she had to go to the restaurant to help.&lt;/p&gt;&lt;p&gt;- She started to work with VAs eight years ago and got to know some VAs in the Philippines.&lt;/p&gt;&lt;p&gt;- Her team won a Stevie International Business Award, and the judges named the model fractional VA service.&lt;/p&gt;&lt;p&gt;- Courage is not that we are not afraid of it, it is that we are afraid of it but we still do it anyway.&lt;/p&gt;&lt;p&gt;- When the mentor asked why she does her business, the answer was unconditional love and her tears suddenly dropped.&lt;/p&gt;&lt;p&gt;- She believes energy management is even more powerful than time management.&lt;/p&gt;&lt;p&gt;- She calls the first delegation layer hot potatoes because there are always a few things on a plate giving stress.&lt;/p&gt;&lt;p&gt;- Her model is more like a plug and play team that fills the gaps you are not ready to hire full time for.&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:38 Welcome and meet Joanna Zhang&lt;/p&gt;&lt;p&gt;03:07 A restaurant side hustle while working nine to five&lt;/p&gt;&lt;p&gt;03:58 Starting her own financial planning business&lt;/p&gt;&lt;p&gt;05:07 Discovering virtual assistants in the Philippines&lt;/p&gt;&lt;p&gt;05:45 The fractional VA model and a Stevie Award&lt;/p&gt;&lt;p&gt;06:40 Why great ideas never turn into action&lt;/p&gt;&lt;p&gt;09:20 Courage is acting even when you are afraid&lt;/p&gt;&lt;p&gt;13:02 The moment of doubt and second-guessing&lt;/p&gt;&lt;p&gt;14:32 A breakdown, then meeting a spiritual mentor&lt;/p&gt;&lt;p&gt;15:58 The question: why do you do your business?&lt;/p&gt;&lt;p&gt;16:53 Unconditional love unblocks the business&lt;/p&gt;&lt;p&gt;19:58 Reversing priorities from doing to being&lt;/p&gt;&lt;p&gt;23:09 Energy management over time management&lt;/p&gt;&lt;p&gt;25:07 Quick break&lt;/p&gt;&lt;p&gt;25:59 Stage one: tackling the hot potatoes&lt;/p&gt;&lt;p&gt;27:46 Building momentum and systemizing the business&lt;/p&gt;&lt;p&gt;34:02 Who benefits: solopreneurs, B2B, and startups&lt;/p&gt;&lt;p&gt;36:04 How to connect and a free delegation guide&lt;/p&gt;&lt;p&gt;37:24 What Joanna wants to stand for&lt;/p&gt;&lt;p&gt;Connect with Joanna:&lt;/p&gt;&lt;p&gt;- LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/zhang-joanna/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/zhang-joanna/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;- Free listener gift: her simple guide on how and where to delegate to get more time and energy back. Reach out to Joanna on LinkedIn to grab it.&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com&quot; target=&quot;_blank&quot;&gt;https://survivingthesidehustle.com&lt;/a&gt; for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>217</itunes:episode><itunes:title>E217 - Why Unconditional Love Unblocked Her Stuck Business with Joanna Zhang</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E216 - Lessons from Justin Warren: Trust Beats Technical Skill]]></title><description><![CDATA[<p>"I'm not just their accountant, I'm their business partner." Justin Warren said that near the end of our conversation this week, and it reframed the whole thing for me. Justin is a partner at PKF O'Connor Davies, one of the top accounting and advisory firms in the country, and he co-leads the Stamford, Connecticut tax practice alongside a team of about 18. If you have ever been around public accounting, you know that making partner is not something that just happens. It is earned over years of long days, hard pivots, and a lot of proving yourself.</p><p>In this Friday recap I pull out what stuck with me. The high school guidance counselor who pointed him toward accounting because his dad owned a business. The three days he lasted in college calculus before pivoting back. Five years at a Big Four firm in New York, where he talked about leaving the office as the sun was already coming up. Taking a chance on PKF in Stamford two months before COVID hit, certain he would be the first one cut, and a boss who instead told him he was part of the long term plan. And the part nobody puts on a resume: 12, 13, sometimes 15 hour days for three and a half months straight while his wife holds the house together. In the Prime Performance process, two principles run through all of it. Resilience, which Justin built on wrestling mats and football fields long before he walked into a Big Four office. And influence, which is not about being loud, it is about being someone people actually want in their corner. Underneath both sits self awareness, knowing what you are made of and how you are fueled. That is where looking good, feeling good, and doing great things stop being three separate goals and start being one system.</p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:38 I'm not just their accountant, I'm their business partner</p><p>02:05 Who Justin is and what making partner actually takes</p><p>02:32 Stumbling into accounting through a guidance counselor</p><p>02:56 Three days of calculus and the pivot back</p><p>03:21 Five years at a Big Four firm in New York</p><p>03:47 Leaving the city for PKF, two months before COVID</p><p>04:14 The part nobody puts on the resume</p><p>04:40 The emotional weight of starting over</p><p>05:06 Staying visible while still doing the work</p><p>05:28 Where the work ethic came from</p><p>05:55 Connecting with people as people</p><p>06:20 Bringing it back to the Prime Performance process</p><p>06:43 A quick word from GetThePrime</p><p>07:26 Resilience built on purpose</p><p>07:53 Influence is not about being loud</p><p>08:20 Know yourself before you show up for anyone else</p><p>08:43 Why Justin is worth a real conversation</p><p>09:29 Remembered for how you made people feel</p><p>09:56 Skill opens the door, the relationship keeps it open</p><p>Connect with Justin Warren:</p><p>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/justin-warren-cpa-17b85b90/" target="_blank">https://www.linkedin.com/in/justin-warren-cpa-17b85b90/</a></p><p>PKF O'Connor Davies: <a rel="noopener noreferrer nofollow" href="https://www.pkfod.com/people/justin-warren/" target="_blank">https://www.pkfod.com/people/justin-warren/</a></p><p>Listen to the full conversation with Justin Warren in E215.</p><p>Follow Surviving the Side Hustle at <a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com" target="_blank">https://survivingthesidehustle.com</a> for every episode.</p>]]></description><guid isPermaLink="false">73946679-be13-48a4-bbb8-af190d04cf6b</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 28 Aug 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/932d5258395325ffcc9d9f517e45eb480253285293b944a01a3c597e13a65f60/eyJlcGlzb2RlSWQiOiI3Mzk0NjY3OS1iZTEzLTQ4YTQtYmJiOC1hZjE5MGQwNGNmNmIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4YzhhOGI2MTMwNDQwMDZhYjNiY2U3L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtOC0yNF9fMjAtMTYtNDMubXAzIn0=.mp3" length="21638730" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/73946679-be13-48a4-bbb8-af190d04cf6b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&quot;I&apos;m not just their accountant, I&apos;m their business partner.&quot; Justin Warren said that near the end of our conversation this week, and it reframed the whole thing for me. Justin is a partner at PKF O&apos;Connor Davies, one of the top accounting and advisory firms in the country, and he co-leads the Stamford, Connecticut tax practice alongside a team of about 18. If you have ever been around public accounting, you know that making partner is not something that just happens. It is earned over years of long days, hard pivots, and a lot of proving yourself.&lt;/p&gt;&lt;p&gt;In this Friday recap I pull out what stuck with me. The high school guidance counselor who pointed him toward accounting because his dad owned a business. The three days he lasted in college calculus before pivoting back. Five years at a Big Four firm in New York, where he talked about leaving the office as the sun was already coming up. Taking a chance on PKF in Stamford two months before COVID hit, certain he would be the first one cut, and a boss who instead told him he was part of the long term plan. And the part nobody puts on a resume: 12, 13, sometimes 15 hour days for three and a half months straight while his wife holds the house together. In the Prime Performance process, two principles run through all of it. Resilience, which Justin built on wrestling mats and football fields long before he walked into a Big Four office. And influence, which is not about being loud, it is about being someone people actually want in their corner. Underneath both sits self awareness, knowing what you are made of and how you are fueled. That is where looking good, feeling good, and doing great things stop being three separate goals and start being one system.&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:38 I&apos;m not just their accountant, I&apos;m their business partner&lt;/p&gt;&lt;p&gt;02:05 Who Justin is and what making partner actually takes&lt;/p&gt;&lt;p&gt;02:32 Stumbling into accounting through a guidance counselor&lt;/p&gt;&lt;p&gt;02:56 Three days of calculus and the pivot back&lt;/p&gt;&lt;p&gt;03:21 Five years at a Big Four firm in New York&lt;/p&gt;&lt;p&gt;03:47 Leaving the city for PKF, two months before COVID&lt;/p&gt;&lt;p&gt;04:14 The part nobody puts on the resume&lt;/p&gt;&lt;p&gt;04:40 The emotional weight of starting over&lt;/p&gt;&lt;p&gt;05:06 Staying visible while still doing the work&lt;/p&gt;&lt;p&gt;05:28 Where the work ethic came from&lt;/p&gt;&lt;p&gt;05:55 Connecting with people as people&lt;/p&gt;&lt;p&gt;06:20 Bringing it back to the Prime Performance process&lt;/p&gt;&lt;p&gt;06:43 A quick word from GetThePrime&lt;/p&gt;&lt;p&gt;07:26 Resilience built on purpose&lt;/p&gt;&lt;p&gt;07:53 Influence is not about being loud&lt;/p&gt;&lt;p&gt;08:20 Know yourself before you show up for anyone else&lt;/p&gt;&lt;p&gt;08:43 Why Justin is worth a real conversation&lt;/p&gt;&lt;p&gt;09:29 Remembered for how you made people feel&lt;/p&gt;&lt;p&gt;09:56 Skill opens the door, the relationship keeps it open&lt;/p&gt;&lt;p&gt;Connect with Justin Warren:&lt;/p&gt;&lt;p&gt;LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/justin-warren-cpa-17b85b90/&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/justin-warren-cpa-17b85b90/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;PKF O&apos;Connor Davies: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.pkfod.com/people/justin-warren/&quot; target=&quot;_blank&quot;&gt;https://www.pkfod.com/people/justin-warren/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Listen to the full conversation with Justin Warren in E215.&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com&quot; target=&quot;_blank&quot;&gt;https://survivingthesidehustle.com&lt;/a&gt; for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>216</itunes:episode><itunes:title>E216 - Lessons from Justin Warren: Trust Beats Technical Skill</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E215 - What It Really Costs to Make Partner with Justin Warren]]></title><description><![CDATA[<p>Justin Warren shut his life down for three and a half months a year, running 12 to 15 hour days while his wife held the house together and helped raise their kids. He is a partner at PKF O'Connor Davies, one of the top accounting and advisory firms in the country, and he walks Rob through what climbing to partner actually costs and how he keeps a life while doing it.</p><p></p><p>The conversation covers how Justin stumbled into accounting in high school, five years of 18 hour days at a Big Four firm, and why he left New York City the same year COVID hit. Rob and Justin also get into protecting one hour a day for the gym, why the hardest part of tax season is the stress and not the hours, and how to tell whether the tax advice you see on social media actually applies to you.</p><p></p><p><b>Topics Covered:</b><br />- How a high school guidance counselor nudged Justin into accounting because his dad owned a business<br />- Why he lasted three days in college calculus before committing fully to accounting<br />- Five years of 16 to 18 hour days at a Big Four firm and what finally made him leave<br />- Starting a brand new role in November 2019, two months before COVID, and being sure he would be the first one cut<br />- Why the hardest part of tax season is managing hundreds of clients at once, not the long hours<br />- How protecting one hour a day for the gym became a non negotiable he would quit a job over<br />- What to check before you trust tax advice from an influencer or ChatGPT<br />- How to know whether you actually need an accountant or can handle it yourself</p><p></p><p><b>Chapter Timestamps:</b><br />00:00 Show intro<br />01:39 Meet Justin Warren, tax partner at PKF O'Connor Davies<br />03:20 Stumbling into accounting in high school<br />04:43 An internship in tax and the road to a Big Four firm<br />09:44 Five years of 18 hour days, then leaving New York City<br />10:57 Starting a new role right before COVID hit<br />12:28 How an athletic background fuels the grind<br />13:33 Connecting with clients beyond the numbers<br />15:03 Becoming a thought leader on tax law<br />17:10 The hardest part is the stress, not the hours<br />19:12 Front loading to survive busy season<br />20:48 Building a team at home with his wife<br />21:51 Role switching and protecting an hour a day<br />26:00 The truth about tax advice on social media<br />28:24 How to vet a tax professional<br />30:32 Is a firm the right fit for you<br />33:01 When a business actually needs an accountant<br />34:23 How to connect with Justin<br />35:34 The legacy he wants to leave</p><p></p><p><b>Connect with Justin Warren:</b><br />LinkedIn: Justin Warren, Partner at PKF O'Connor Davies</p><p>Follow Surviving the Side Hustle at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a> for every episode.</p>]]></description><guid isPermaLink="false">ef39003e-42c4-4896-86fc-c9db95ca288c</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 25 Aug 2026 08:25:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/012ce0d5970a20f8043d0b119891f7d22d929ea6ebd70f447b4eaab4053bc843/eyJlcGlzb2RlSWQiOiJlZjM5MDAzZS00MmM0LTQ4OTYtODZmYy1jOWRiOTVjYTI4OGMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4ZDAwNjM1NGVjZDYyNzIwMzJiY2U2L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLm1wMyJ9.mp3" length="74034930" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/ef39003e-42c4-4896-86fc-c9db95ca288c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Justin Warren shut his life down for three and a half months a year, running 12 to 15 hour days while his wife held the house together and helped raise their kids. He is a partner at PKF O&apos;Connor Davies, one of the top accounting and advisory firms in the country, and he walks Rob through what climbing to partner actually costs and how he keeps a life while doing it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers how Justin stumbled into accounting in high school, five years of 18 hour days at a Big Four firm, and why he left New York City the same year COVID hit. Rob and Justin also get into protecting one hour a day for the gym, why the hardest part of tax season is the stress and not the hours, and how to tell whether the tax advice you see on social media actually applies to you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Topics Covered:&lt;/b&gt;&lt;br /&gt;- How a high school guidance counselor nudged Justin into accounting because his dad owned a business&lt;br /&gt;- Why he lasted three days in college calculus before committing fully to accounting&lt;br /&gt;- Five years of 16 to 18 hour days at a Big Four firm and what finally made him leave&lt;br /&gt;- Starting a brand new role in November 2019, two months before COVID, and being sure he would be the first one cut&lt;br /&gt;- Why the hardest part of tax season is managing hundreds of clients at once, not the long hours&lt;br /&gt;- How protecting one hour a day for the gym became a non negotiable he would quit a job over&lt;br /&gt;- What to check before you trust tax advice from an influencer or ChatGPT&lt;br /&gt;- How to know whether you actually need an accountant or can handle it yourself&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapter Timestamps:&lt;/b&gt;&lt;br /&gt;00:00 Show intro&lt;br /&gt;01:39 Meet Justin Warren, tax partner at PKF O&apos;Connor Davies&lt;br /&gt;03:20 Stumbling into accounting in high school&lt;br /&gt;04:43 An internship in tax and the road to a Big Four firm&lt;br /&gt;09:44 Five years of 18 hour days, then leaving New York City&lt;br /&gt;10:57 Starting a new role right before COVID hit&lt;br /&gt;12:28 How an athletic background fuels the grind&lt;br /&gt;13:33 Connecting with clients beyond the numbers&lt;br /&gt;15:03 Becoming a thought leader on tax law&lt;br /&gt;17:10 The hardest part is the stress, not the hours&lt;br /&gt;19:12 Front loading to survive busy season&lt;br /&gt;20:48 Building a team at home with his wife&lt;br /&gt;21:51 Role switching and protecting an hour a day&lt;br /&gt;26:00 The truth about tax advice on social media&lt;br /&gt;28:24 How to vet a tax professional&lt;br /&gt;30:32 Is a firm the right fit for you&lt;br /&gt;33:01 When a business actually needs an accountant&lt;br /&gt;34:23 How to connect with Justin&lt;br /&gt;35:34 The legacy he wants to leave&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Justin Warren:&lt;/b&gt;&lt;br /&gt;LinkedIn: Justin Warren, Partner at PKF O&apos;Connor Davies&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt; for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>215</itunes:episode><itunes:title>E215 - What It Really Costs to Make Partner with Justin Warren</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E214 - Lessons from Maria Garcia: Strategy Without Self Work Is Just Noise]]></title><description><![CDATA[<p>At twenty five, Maria Garcia had a stroke that left her paralyzed from the nose down and unable to speak, communicating through finger taps and eye movements. It took fifteen years to claw her way back. Stem cells, hyperbaric oxygen therapy in Germany, every legitimate therapy she could reach. The thing that finally moved the needle was nutrition.</p><p>In this Friday recap I pull out what stuck with me from my second conversation with Maria. The lesson I keep circling back to is that strategy without self work is just noise. I get into the Meta AI update that quietly blew up her entire ad strategy and forced her to pause and rebuild, her honesty about being in her own way with public speaking, why her flagship three month coaching program opens with food psychology instead of a meal plan, and the line worth writing on your wall: you make changes from awareness instead of willpower. Willpower is a depletable resource. Awareness is not. That maps straight onto the Prime Performance process, where doing your inventory is the prerequisite to everything else. Clarity and optimization both fall apart if the person operating the machine has not done the honest self assessment first.</p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:38 Strategy without self work is just noise</p><p>01:58 Why Maria Garcia is back on the show</p><p>02:26 A stroke at twenty five and fifteen years of clawing back</p><p>02:55 The arc of Maria's story</p><p>03:20 Fully aware, communicating with her eyes</p><p>03:47 The thing that finally moved the needle</p><p>04:06 Turning survival into Genuinely Maria</p><p>04:36 The Meta AI update that broke her ad strategy</p><p>05:03 Losing manual targeting and pausing the ads</p><p>05:27 I am in my own way</p><p>05:45 Awareness, not willpower</p><p>06:07 Food psychology before the meal plan</p><p>06:31 Why willpower runs out and awareness does not</p><p>06:55 Focus on you first, not strategy</p><p>07:10 A word from Get The Prime</p><p>07:47 How this maps to prime performance</p><p>08:17 Inventory before the work</p><p>08:37 Clarity and optimization start with self assessment</p><p>09:00 Where to find Maria</p><p>09:24 Free discovery sessions and The Change</p><p>09:52 Thank you, Maria</p><p>10:17 Are you running on awareness or willpower</p><p>Connect with Maria Garcia:</p><p>Website: <a rel="noopener noreferrer nofollow" href="https://genuinelymaria.com" target="_blank">https://genuinelymaria.com</a></p><p>Free discovery sessions are open through her site</p><p>Featured in the upcoming book The Change with Jim Lutz and Jim Britt</p><p>Listen to the full conversation with Maria Garcia in E213.</p><p>Follow Surviving the Side Hustle at <a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com" target="_blank">https://survivingthesidehustle.com</a> for every episode.</p>]]></description><guid isPermaLink="false">0ee82ed3-685b-4da6-9de3-acbd4ce54936</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 21 Aug 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d6a238166d7c42a2eae74515a905f7ed9268c6d98ad86f8d08d7876a9e68c3e5/eyJlcGlzb2RlSWQiOiIwZWU4MmVkMy02ODViLTRkYTYtOWRlMy1hY2JkNGNlNTQ5MzYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YTEzYWQ4MjU3ZjNmY2JmZjg5Y2ViL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yOV9fMTYtNTItMjkubXAzIn0=.mp3" length="22269849" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/0ee82ed3-685b-4da6-9de3-acbd4ce54936/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;At twenty five, Maria Garcia had a stroke that left her paralyzed from the nose down and unable to speak, communicating through finger taps and eye movements. It took fifteen years to claw her way back. Stem cells, hyperbaric oxygen therapy in Germany, every legitimate therapy she could reach. The thing that finally moved the needle was nutrition.&lt;/p&gt;&lt;p&gt;In this Friday recap I pull out what stuck with me from my second conversation with Maria. The lesson I keep circling back to is that strategy without self work is just noise. I get into the Meta AI update that quietly blew up her entire ad strategy and forced her to pause and rebuild, her honesty about being in her own way with public speaking, why her flagship three month coaching program opens with food psychology instead of a meal plan, and the line worth writing on your wall: you make changes from awareness instead of willpower. Willpower is a depletable resource. Awareness is not. That maps straight onto the Prime Performance process, where doing your inventory is the prerequisite to everything else. Clarity and optimization both fall apart if the person operating the machine has not done the honest self assessment first.&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:38 Strategy without self work is just noise&lt;/p&gt;&lt;p&gt;01:58 Why Maria Garcia is back on the show&lt;/p&gt;&lt;p&gt;02:26 A stroke at twenty five and fifteen years of clawing back&lt;/p&gt;&lt;p&gt;02:55 The arc of Maria&apos;s story&lt;/p&gt;&lt;p&gt;03:20 Fully aware, communicating with her eyes&lt;/p&gt;&lt;p&gt;03:47 The thing that finally moved the needle&lt;/p&gt;&lt;p&gt;04:06 Turning survival into Genuinely Maria&lt;/p&gt;&lt;p&gt;04:36 The Meta AI update that broke her ad strategy&lt;/p&gt;&lt;p&gt;05:03 Losing manual targeting and pausing the ads&lt;/p&gt;&lt;p&gt;05:27 I am in my own way&lt;/p&gt;&lt;p&gt;05:45 Awareness, not willpower&lt;/p&gt;&lt;p&gt;06:07 Food psychology before the meal plan&lt;/p&gt;&lt;p&gt;06:31 Why willpower runs out and awareness does not&lt;/p&gt;&lt;p&gt;06:55 Focus on you first, not strategy&lt;/p&gt;&lt;p&gt;07:10 A word from Get The Prime&lt;/p&gt;&lt;p&gt;07:47 How this maps to prime performance&lt;/p&gt;&lt;p&gt;08:17 Inventory before the work&lt;/p&gt;&lt;p&gt;08:37 Clarity and optimization start with self assessment&lt;/p&gt;&lt;p&gt;09:00 Where to find Maria&lt;/p&gt;&lt;p&gt;09:24 Free discovery sessions and The Change&lt;/p&gt;&lt;p&gt;09:52 Thank you, Maria&lt;/p&gt;&lt;p&gt;10:17 Are you running on awareness or willpower&lt;/p&gt;&lt;p&gt;Connect with Maria Garcia:&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://genuinelymaria.com&quot; target=&quot;_blank&quot;&gt;https://genuinelymaria.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Free discovery sessions are open through her site&lt;/p&gt;&lt;p&gt;Featured in the upcoming book The Change with Jim Lutz and Jim Britt&lt;/p&gt;&lt;p&gt;Listen to the full conversation with Maria Garcia in E213.&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com&quot; target=&quot;_blank&quot;&gt;https://survivingthesidehustle.com&lt;/a&gt; for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>214</itunes:episode><itunes:title>E214 - Lessons from Maria Garcia: Strategy Without Self Work Is Just Noise</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E213 - Why Survival Was Never the Goal with Maria Garcia]]></title><description><![CDATA[<p>Maria Garcia had a stroke at 25 that left her paralyzed from the nose down and unable to speak, and it took a 15 year climb to get her life back. Nutrition is what finally moved the needle. Maria, a nutrition coach based in New Jersey who now helps clients worldwide, returns to Surviving the Side Hustle for a second conversation, this time about what happens after you survive the thing and realize survival was never the full point.</p><p>The conversation covers how Maria went from introducing herself as a stroke survivor to owning her role as a coach with a mission, why she treats nutrition as 80 percent of the results, and how her three month flagship program rewires food psychology instead of leaning on willpower. Rob and Maria also get into the Meta AI update that broke her ad strategy overnight, why hope is not a strategy, the danger of handing your business to a platform you do not control, and the daily health habits every tired business owner should start with.</p><p>Topics Covered:</p><p>- Why Maria says survival was never the full point, and what she chased once she could function again</p><p>- How she reframes herself from stroke survivor to coach, and why the identity shift was the hard part</p><p>- Why nutrition is 80 percent of results while therapy and movement make up the rest</p><p>- What actually happens inside her three month flagship program built on awareness instead of willpower</p><p>- How Meta's AI audience change broke her ad strategy and what she is doing about it</p><p>- Why hope is not a strategy and why she refuses to build a business on social media alone</p><p>- The hydration and box breathing basics she starts nearly every client on</p><p>- How she helps clients find a why strong enough to change before a health crisis forces it</p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:39 Welcome back, Maria returns</p><p>04:14 The stroke at 25 and a 15 year climb back</p><p>05:54 Stepping into public speaking</p><p>06:49 From survivor to coach with a mission</p><p>08:29 Why nutrition is 80 percent of the results</p><p>09:08 Inside the three month flagship program</p><p>11:02 When Meta's AI broke her ad strategy</p><p>14:37 Hope is not a strategy</p><p>15:30 An allergy to social media</p><p>16:41 Do not hand your business to a platform</p><p>18:20 Coaching clients to not need you</p><p>20:22 Why nearly 90 percent are metabolically ill</p><p>21:28 Box breathing and hydration basics</p><p>22:11 When to push and when to rest</p><p>23:35 Training seasons applied to business</p><p>25:37 A why strong enough to change</p><p>28:34 The vegetarian myth for health</p><p>30:09 Building Genuinely Maria as a brand</p><p>32:11 One piece of advice for side hustlers</p><p>Connect with Maria Garcia:</p><p>Website: <a rel="noopener noreferrer nofollow" href="https://genuinelymaria.com" target="_blank">https://genuinelymaria.com</a></p><p>Book a complimentary discovery session at <a rel="noopener noreferrer nofollow" href="https://genuinelymaria.com" target="_blank">https://genuinelymaria.com</a></p><p>More Resources:</p><p>Listen to Maria's first appearance in E131 of Surviving the Side Hustle.</p><p>Follow Surviving the Side Hustle at <a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com" target="_blank">https://survivingthesidehustle.com</a> for every episode.</p>]]></description><guid isPermaLink="false">aca1e137-1b88-41bc-9a15-3de190f4cae0</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 18 Aug 2026 18:52:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2de3634148dae294001befc5ae13483b3f2428eb3ffd8b516c206f6b0532d6a5/eyJlcGlzb2RlSWQiOiJhY2ExZTEzNy0xYjg4LTQxYmMtOWExNS0zZGUxOTBmNGNhZTAiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3OWNkZWQ5YzQ1MDAzNjBmMzliYTQ4L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTZhNzljZGVkNTY5YjI4MzZmNjUzYzAwOS5tcDMifQ==.mp3" length="66908726" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/aca1e137-1b88-41bc-9a15-3de190f4cae0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Maria Garcia had a stroke at 25 that left her paralyzed from the nose down and unable to speak, and it took a 15 year climb to get her life back. Nutrition is what finally moved the needle. Maria, a nutrition coach based in New Jersey who now helps clients worldwide, returns to Surviving the Side Hustle for a second conversation, this time about what happens after you survive the thing and realize survival was never the full point.&lt;/p&gt;&lt;p&gt;The conversation covers how Maria went from introducing herself as a stroke survivor to owning her role as a coach with a mission, why she treats nutrition as 80 percent of the results, and how her three month flagship program rewires food psychology instead of leaning on willpower. Rob and Maria also get into the Meta AI update that broke her ad strategy overnight, why hope is not a strategy, the danger of handing your business to a platform you do not control, and the daily health habits every tired business owner should start with.&lt;/p&gt;&lt;p&gt;Topics Covered:&lt;/p&gt;&lt;p&gt;- Why Maria says survival was never the full point, and what she chased once she could function again&lt;/p&gt;&lt;p&gt;- How she reframes herself from stroke survivor to coach, and why the identity shift was the hard part&lt;/p&gt;&lt;p&gt;- Why nutrition is 80 percent of results while therapy and movement make up the rest&lt;/p&gt;&lt;p&gt;- What actually happens inside her three month flagship program built on awareness instead of willpower&lt;/p&gt;&lt;p&gt;- How Meta&apos;s AI audience change broke her ad strategy and what she is doing about it&lt;/p&gt;&lt;p&gt;- Why hope is not a strategy and why she refuses to build a business on social media alone&lt;/p&gt;&lt;p&gt;- The hydration and box breathing basics she starts nearly every client on&lt;/p&gt;&lt;p&gt;- How she helps clients find a why strong enough to change before a health crisis forces it&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:39 Welcome back, Maria returns&lt;/p&gt;&lt;p&gt;04:14 The stroke at 25 and a 15 year climb back&lt;/p&gt;&lt;p&gt;05:54 Stepping into public speaking&lt;/p&gt;&lt;p&gt;06:49 From survivor to coach with a mission&lt;/p&gt;&lt;p&gt;08:29 Why nutrition is 80 percent of the results&lt;/p&gt;&lt;p&gt;09:08 Inside the three month flagship program&lt;/p&gt;&lt;p&gt;11:02 When Meta&apos;s AI broke her ad strategy&lt;/p&gt;&lt;p&gt;14:37 Hope is not a strategy&lt;/p&gt;&lt;p&gt;15:30 An allergy to social media&lt;/p&gt;&lt;p&gt;16:41 Do not hand your business to a platform&lt;/p&gt;&lt;p&gt;18:20 Coaching clients to not need you&lt;/p&gt;&lt;p&gt;20:22 Why nearly 90 percent are metabolically ill&lt;/p&gt;&lt;p&gt;21:28 Box breathing and hydration basics&lt;/p&gt;&lt;p&gt;22:11 When to push and when to rest&lt;/p&gt;&lt;p&gt;23:35 Training seasons applied to business&lt;/p&gt;&lt;p&gt;25:37 A why strong enough to change&lt;/p&gt;&lt;p&gt;28:34 The vegetarian myth for health&lt;/p&gt;&lt;p&gt;30:09 Building Genuinely Maria as a brand&lt;/p&gt;&lt;p&gt;32:11 One piece of advice for side hustlers&lt;/p&gt;&lt;p&gt;Connect with Maria Garcia:&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://genuinelymaria.com&quot; target=&quot;_blank&quot;&gt;https://genuinelymaria.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Book a complimentary discovery session at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://genuinelymaria.com&quot; target=&quot;_blank&quot;&gt;https://genuinelymaria.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;More Resources:&lt;/p&gt;&lt;p&gt;Listen to Maria&apos;s first appearance in E131 of Surviving the Side Hustle.&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com&quot; target=&quot;_blank&quot;&gt;https://survivingthesidehustle.com&lt;/a&gt; for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>213</itunes:episode><itunes:title>E213 - Why Survival Was Never the Goal with Maria Garcia</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E212 - Lessons from Joe Rendina: Comfortability Is Death]]></title><description><![CDATA[<p>Joe Rendina was making good money. By most measures he was doing fine, and yet he described it as a heaviness on his chest every single day, the slow grinding weight of being in the wrong seat.</p><p></p><p>In this Friday recap I pull out what stuck with me most from my conversation with Joe: the torn ACL that started his path, how he built Iron Health Physical Therapy to four locations and what that speed really cost, why his operating philosophy is that comfortability is death, and the color coded calendar exercise that shows you exactly how much of your week is technician time versus CEO time. Plus how it all maps back to clarity and optimization inside the Prime Performance process.</p><p></p><p>Chapter Timestamps:</p><p></p><p>00:00 Show intro</p><p>01:38 Picture it: good money and a heaviness every single day</p><p>02:09 Who Joe Rendina is: PT, business owner, consultant</p><p>02:37 Joe's origin: a torn ACL and the PT who lit the spark</p><p>02:57 Never wired for other people's rules</p><p>03:20 Making the jump and finally feeling aligned</p><p>03:41 From one location to four, from treating to leading</p><p>03:59 The honest part: going really fast has a cost</p><p>04:13 Sleepless nights, turnover, and shiny object syndrome</p><p>04:41 Building locations without a foundation underneath</p><p>05:04 Rebuilding the operating system while the business runs</p><p>05:48 Joe's secret: comfortability is death</p><p>05:58 Comfort makes you sloppy, comfort makes you weak</p><p>06:15 Color code your week: technician time versus CEO time</p><p>06:40 Carve out CEO time, even two hours a week</p><p>07:06 Clarity: the 10 year vision, written down</p><p>07:32 The calendar as a diagnostic tool</p><p>07:58 Optimization: right things in the right slots</p><p>08:19 Where to find Joe: the Technician Trap workshop</p><p>09:06 Thank you Joe, and the question to sit with</p><p>09:33 Where is the heaviness? Look at your calendar this week</p><p>10:01 Hear the full conversation in episode 211</p><p></p><p>Connect with Joe:</p><p></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/joey._rendina" target="_blank">https://www.instagram.com/joey._rendina</a></p><p>Business: Iron Health Physical Therapy</p><p>Free workshop: The Technician Trap, a 90 minute working session for service based business owners</p><p></p><p>Listen to the full conversation with Joe in E211.</p><p></p><p>Follow Surviving the Side Hustle at <a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com" target="_blank">https://survivingthesidehustle.com</a> for every episode.</p>]]></description><guid isPermaLink="false">0ffd38dc-33e5-42fc-86a4-9dfef5acf6d4</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 14 Aug 2026 14:54:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/95bea01da79e68b5e7188909f8c8cf411e21d97fbd07da1506dbc08fa6899caf/eyJlcGlzb2RlSWQiOiIwZmZkMzhkYy0zM2U1LTQyZmMtODZhNC05ZGZlZjVhY2Y2ZDQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YTEwYzgzZTUyNzZmNDdmZjZjZWJmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yOV9fMTYtNDAtOC5tcDMifQ==.mp3" length="21417212" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/0ffd38dc-33e5-42fc-86a4-9dfef5acf6d4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Joe Rendina was making good money. By most measures he was doing fine, and yet he described it as a heaviness on his chest every single day, the slow grinding weight of being in the wrong seat.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this Friday recap I pull out what stuck with me most from my conversation with Joe: the torn ACL that started his path, how he built Iron Health Physical Therapy to four locations and what that speed really cost, why his operating philosophy is that comfortability is death, and the color coded calendar exercise that shows you exactly how much of your week is technician time versus CEO time. Plus how it all maps back to clarity and optimization inside the Prime Performance process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:38 Picture it: good money and a heaviness every single day&lt;/p&gt;&lt;p&gt;02:09 Who Joe Rendina is: PT, business owner, consultant&lt;/p&gt;&lt;p&gt;02:37 Joe&apos;s origin: a torn ACL and the PT who lit the spark&lt;/p&gt;&lt;p&gt;02:57 Never wired for other people&apos;s rules&lt;/p&gt;&lt;p&gt;03:20 Making the jump and finally feeling aligned&lt;/p&gt;&lt;p&gt;03:41 From one location to four, from treating to leading&lt;/p&gt;&lt;p&gt;03:59 The honest part: going really fast has a cost&lt;/p&gt;&lt;p&gt;04:13 Sleepless nights, turnover, and shiny object syndrome&lt;/p&gt;&lt;p&gt;04:41 Building locations without a foundation underneath&lt;/p&gt;&lt;p&gt;05:04 Rebuilding the operating system while the business runs&lt;/p&gt;&lt;p&gt;05:48 Joe&apos;s secret: comfortability is death&lt;/p&gt;&lt;p&gt;05:58 Comfort makes you sloppy, comfort makes you weak&lt;/p&gt;&lt;p&gt;06:15 Color code your week: technician time versus CEO time&lt;/p&gt;&lt;p&gt;06:40 Carve out CEO time, even two hours a week&lt;/p&gt;&lt;p&gt;07:06 Clarity: the 10 year vision, written down&lt;/p&gt;&lt;p&gt;07:32 The calendar as a diagnostic tool&lt;/p&gt;&lt;p&gt;07:58 Optimization: right things in the right slots&lt;/p&gt;&lt;p&gt;08:19 Where to find Joe: the Technician Trap workshop&lt;/p&gt;&lt;p&gt;09:06 Thank you Joe, and the question to sit with&lt;/p&gt;&lt;p&gt;09:33 Where is the heaviness? Look at your calendar this week&lt;/p&gt;&lt;p&gt;10:01 Hear the full conversation in episode 211&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Joe:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/joey._rendina&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/joey._rendina&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Business: Iron Health Physical Therapy&lt;/p&gt;&lt;p&gt;Free workshop: The Technician Trap, a 90 minute working session for service based business owners&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listen to the full conversation with Joe in E211.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com&quot; target=&quot;_blank&quot;&gt;https://survivingthesidehustle.com&lt;/a&gt; for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/0ffd38dc-33e5-42fc-86a4-9dfef5acf6d4/images/d26f893a-94ce-4c5e-8c60-f60f6dea71c4.jpeg"/><itunes:episode>212</itunes:episode><itunes:title>E212 - Lessons from Joe Rendina: Comfortability Is Death</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E210 - Lessons from Christy Meaux: Give Yourself Permission to Dream Bigger]]></title><description><![CDATA[<p>Picture the end of 2022: multiple major losses in a short stretch, waking up sad every day, hesitant to even step outside. That's where Christy Meaux was when she decided something had to change, and then walked into 2023 and decided she was going to brand herself, with no idea what that meant.</p><p></p><p>In this Friday recap I pull out what stayed with me from the conversation: the networking-room question that changed everything ("who are you and what do you actually do?"), the decades she spent living inside other people's expectations before giving herself permission at 48, and why the power of the no turned out to be stronger than the power of the yes. Plus embodied vision, the London flight story, and how all of it connects to clarity and opportunity inside the Prime Performance process.</p><p></p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:39 Picture this: the end of 2022</p><p>02:04 Who Christy Meaux is and what Cohesive Confidence does</p><p>02:55 The script she was handed, and years building someone else's brand</p><p>03:38 Independent operator, certification, and writing bios for women</p><p>04:03 The question that changed everything</p><p>04:26 Decades spent inside other people's expectations</p><p>04:43 Fifty now, and zero apology</p><p>05:03 Saying yes to everything and confusing everyone around her</p><p>05:26 Why people can't dream past what's right in front of them</p><p>06:28 Embodied vision: getting in the feeling before it arrives</p><p>06:49 The London flight and the row 2 upgrade</p><p>07:09 The power of the no is stronger than the power of the yes</p><p>07:55 Clarity: know who you are and the decisions get easier</p><p>08:26 You can't catch an opportunity you're not paying attention to</p><p>08:53 Christy built a practice of noticing</p><p>09:19 Where to find Christy</p><p>10:15 What expectations are you still carrying that were never yours?</p><p>10:43 If Christy could do it at 48, you can do it now</p><p></p><p>Connect with Christy:</p><p>Website: https://cohesiveconfidence.com</p><p>Instagram / TikTok / Facebook: @cohesiveconfidence</p><p>LinkedIn: search Christy Meaux</p><p></p><p>Listen to the full conversation with Christy in E209.</p><p>Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.</p>]]></description><guid isPermaLink="false">9c850d16-4d7b-460e-839b-7197c85bbeac</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 07 Aug 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9294cfeaeaa4975433b0ece647eda052640054186d6cd3fc8408bebf70470e8b/eyJlcGlzb2RlSWQiOiI5Yzg1MGQxNi00ZDdiLTQ2MGUtODM5Yi03MTk3Yzg1YmJlYWMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YTIwNTRkMDIyOTcxMmU1ZjU2MTNlL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yOV9fMTctNDYtMjgubXAzIn0=.mp3" length="23058956" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/9c850d16-4d7b-460e-839b-7197c85bbeac/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Picture the end of 2022: multiple major losses in a short stretch, waking up sad every day, hesitant to even step outside. That&apos;s where Christy Meaux was when she decided something had to change, and then walked into 2023 and decided she was going to brand herself, with no idea what that meant.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this Friday recap I pull out what stayed with me from the conversation: the networking-room question that changed everything (&quot;who are you and what do you actually do?&quot;), the decades she spent living inside other people&apos;s expectations before giving herself permission at 48, and why the power of the no turned out to be stronger than the power of the yes. Plus embodied vision, the London flight story, and how all of it connects to clarity and opportunity inside the Prime Performance process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:39 Picture this: the end of 2022&lt;/p&gt;&lt;p&gt;02:04 Who Christy Meaux is and what Cohesive Confidence does&lt;/p&gt;&lt;p&gt;02:55 The script she was handed, and years building someone else&apos;s brand&lt;/p&gt;&lt;p&gt;03:38 Independent operator, certification, and writing bios for women&lt;/p&gt;&lt;p&gt;04:03 The question that changed everything&lt;/p&gt;&lt;p&gt;04:26 Decades spent inside other people&apos;s expectations&lt;/p&gt;&lt;p&gt;04:43 Fifty now, and zero apology&lt;/p&gt;&lt;p&gt;05:03 Saying yes to everything and confusing everyone around her&lt;/p&gt;&lt;p&gt;05:26 Why people can&apos;t dream past what&apos;s right in front of them&lt;/p&gt;&lt;p&gt;06:28 Embodied vision: getting in the feeling before it arrives&lt;/p&gt;&lt;p&gt;06:49 The London flight and the row 2 upgrade&lt;/p&gt;&lt;p&gt;07:09 The power of the no is stronger than the power of the yes&lt;/p&gt;&lt;p&gt;07:55 Clarity: know who you are and the decisions get easier&lt;/p&gt;&lt;p&gt;08:26 You can&apos;t catch an opportunity you&apos;re not paying attention to&lt;/p&gt;&lt;p&gt;08:53 Christy built a practice of noticing&lt;/p&gt;&lt;p&gt;09:19 Where to find Christy&lt;/p&gt;&lt;p&gt;10:15 What expectations are you still carrying that were never yours?&lt;/p&gt;&lt;p&gt;10:43 If Christy could do it at 48, you can do it now&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Christy:&lt;/p&gt;&lt;p&gt;Website: https://cohesiveconfidence.com&lt;/p&gt;&lt;p&gt;Instagram / TikTok / Facebook: @cohesiveconfidence&lt;/p&gt;&lt;p&gt;LinkedIn: search Christy Meaux&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listen to the full conversation with Christy in E209.&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>210</itunes:episode><itunes:title>E210 - Lessons from Christy Meaux: Give Yourself Permission to Dream Bigger</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E208 - Lessons from Christopher Gabriel: Your Nervous System Is Running Your Business]]></title><description><![CDATA[<p>"Every human conflict in history, whether it's a war or a fight with your little brother, is the product of a dysregulated nervous system." That's the claim Christopher Gabriel made on this week's episode, and it's been rattling around my head ever since.</p><p></p><p>In this Friday recap I pull out what stuck with me most: how many high performers are walking around chronically sympathetically activated and have no idea, what actually happens to your brain when that state never switches off, and the structure Christopher uses to stay inside his capacity instead of grinding through it. Ultradian rhythms, protecting your window, and five minutes of genuine stillness, plus how all of it maps back to resilience inside the Prime Performance process.</p><p></p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:38 "Every human conflict is a dysregulated nervous system"</p><p>02:06 Who Christopher Gabriel is and what Life Science Performance does</p><p>02:57 Consolidation: pulling back to the core of the practice</p><p>03:22 The audacious vision, global peace through regulation</p><p>03:48 Chronically sympathetically activated and not knowing it</p><p>04:11 What burnout actually does to your brain</p><p>04:37 Running your business on the emotional brain alone</p><p>05:20 The secret: structure in service of the nervous system</p><p>05:35 Ultradian rhythms and protecting your window</p><p>06:00 The stillness piece, five minutes with no input</p><p>06:27 How this maps to the Prime Performance process</p><p>06:51 Resilience is capacity to recover, not grinding through</p><p>07:19 Where to find Christopher</p><p>07:46 The concierge model and root-cause work</p><p>08:39 The one thing to sit with today</p><p>09:03 Go listen to the full conversation</p><p></p><p>Connect with Christopher:</p><p>Website: https://lifescienceperformance.com</p><p>Instagram: https://www.instagram.com/christophergabrielhealth</p><p>YouTube: Life Science Performance</p><p></p><p>Listen to the full conversation with Christopher in E207.</p><p>Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.</p>]]></description><guid isPermaLink="false">03b6c1d5-a7c8-4f26-97f7-439e91a4c70b</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 31 Jul 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ae81c913f85d177b0b548b819524b5f58879c31237bf8a2acdface4995b58a1c/eyJlcGlzb2RlSWQiOiIwM2I2YzFkNS1hN2M4LTRmMjYtOTdmNy00MzllOTFhNGM3MGIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YTFjOTBlMjE2M2RlMjBmMDJhMTBjL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yOV9fMTctMzAtMjQubXAzIn0=.mp3" length="19456148" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/03b6c1d5-a7c8-4f26-97f7-439e91a4c70b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&quot;Every human conflict in history, whether it&apos;s a war or a fight with your little brother, is the product of a dysregulated nervous system.&quot; That&apos;s the claim Christopher Gabriel made on this week&apos;s episode, and it&apos;s been rattling around my head ever since.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this Friday recap I pull out what stuck with me most: how many high performers are walking around chronically sympathetically activated and have no idea, what actually happens to your brain when that state never switches off, and the structure Christopher uses to stay inside his capacity instead of grinding through it. Ultradian rhythms, protecting your window, and five minutes of genuine stillness, plus how all of it maps back to resilience inside the Prime Performance process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:38 &quot;Every human conflict is a dysregulated nervous system&quot;&lt;/p&gt;&lt;p&gt;02:06 Who Christopher Gabriel is and what Life Science Performance does&lt;/p&gt;&lt;p&gt;02:57 Consolidation: pulling back to the core of the practice&lt;/p&gt;&lt;p&gt;03:22 The audacious vision, global peace through regulation&lt;/p&gt;&lt;p&gt;03:48 Chronically sympathetically activated and not knowing it&lt;/p&gt;&lt;p&gt;04:11 What burnout actually does to your brain&lt;/p&gt;&lt;p&gt;04:37 Running your business on the emotional brain alone&lt;/p&gt;&lt;p&gt;05:20 The secret: structure in service of the nervous system&lt;/p&gt;&lt;p&gt;05:35 Ultradian rhythms and protecting your window&lt;/p&gt;&lt;p&gt;06:00 The stillness piece, five minutes with no input&lt;/p&gt;&lt;p&gt;06:27 How this maps to the Prime Performance process&lt;/p&gt;&lt;p&gt;06:51 Resilience is capacity to recover, not grinding through&lt;/p&gt;&lt;p&gt;07:19 Where to find Christopher&lt;/p&gt;&lt;p&gt;07:46 The concierge model and root-cause work&lt;/p&gt;&lt;p&gt;08:39 The one thing to sit with today&lt;/p&gt;&lt;p&gt;09:03 Go listen to the full conversation&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Christopher:&lt;/p&gt;&lt;p&gt;Website: https://lifescienceperformance.com&lt;/p&gt;&lt;p&gt;Instagram: https://www.instagram.com/christophergabrielhealth&lt;/p&gt;&lt;p&gt;YouTube: Life Science Performance&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Listen to the full conversation with Christopher in E207.&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>208</itunes:episode><itunes:title>E208 - Lessons from Christopher Gabriel: Your Nervous System Is Running Your Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E211 - Why Most Business Owners Stay Stuck as Operators with Joe Rendina]]></title><description><![CDATA[<p>Joe Rendina was making good money as a physical therapist and still felt what he calls a heaviness on his chest — the sense that no matter how hard he worked, he was building someone else's business. Joe, who now owns Iron Health Physical Therapy across multiple locations and consults for service-based business owners, walks Rob through the move from operator to CEO and why so many owners never make it.</p><p></p><p>The conversation covers the vision-first sequence Joe runs clients through — ten years, three years, one year, then the next ninety days — and the order he builds systems in, starting with intake and delivery before touching marketing. Rob and Joe also get into why leadership is the single biggest lever, the fourth location that failed because Joe wasn't the leader his team needed, and the simple calendar exercise that shows you how little CEO time you're actually protecting.</p><p></p><p>Topics Covered:</p><p>- The heaviness of earning well while building equity in someone else's business, and the identity shift required to leave</p><p>- Why every rebuild starts with a vision, and the ten-year / three-year / one-year / ninety-day sequence Joe uses to make it real</p><p>- The order to build systems in: intake and delivery first, marketing second — and why owners get this backwards</p><p>- Leadership as the biggest lever, including the location that failed because Joe wasn't leading the way his team needed</p><p>- What solopreneurs do when there's no right-hand person to check their thinking yet</p><p>- When hiring a coach or mentor is actually worth it, versus premature</p><p>- Why personal branding is becoming a commodity, and what that means for service businesses</p><p>- The calendar exercise: colour-coding technician time against CEO time to see where the week really goes</p><p></p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:37 Welcome and guest intro: who is Joe Rendina</p><p>02:55 Iron Health and the move into consulting</p><p>04:08 What's fuelling the shift: purpose and developing leaders</p><p>06:29 The identity shift from clinician to owner</p><p>06:56 Never being fond of rules</p><p>08:15 The heaviness of good money and no ownership</p><p>11:18 Lesson one: start with a vision</p><p>14:14 Bridging the gap between vision and execution</p><p>14:47 Why you need a right-hand person</p><p>15:45 What solopreneurs do instead</p><p>16:49 When it's actually time to hire a coach</p><p>18:15 The first system to build: intake and delivery</p><p>19:37 Layer two: marketing and lead flow</p><p>20:54 How the coaching cadence works</p><p>21:22 Ten year, three year, one year, ninety days</p><p>24:02 Knowing when you're ready to step into CEO mode</p><p>26:10 Leadership is the biggest lever</p><p>27:01 "I wasn't being the leader my employees needed"</p><p>29:48 Why networking still matters</p><p>31:46 Personal branding as a commodity</p><p>32:08 The Technician Trap webinar</p><p>35:06 Technician time versus CEO time on your calendar</p><p></p><p>Connect with Joe:</p><p>Instagram: https://www.instagram.com/joey_rendina</p><p>Business: Iron Health Physical Therapy</p><p>Upcoming: "The Technician Trap" webinar — how to escape becoming a technician in your own business</p><p></p><p>Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.</p>]]></description><guid isPermaLink="false">3612db6a-6ef9-4a33-91c8-278932f3c756</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 11 Aug 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ce9a1e411b387169c758a0b02821b5b8add006e9fcf19dbc2529e38352bcc53b/eyJlcGlzb2RlSWQiOiIzNjEyZGI2YS02ZWY5LTRhMzMtOTFjOC0yNzg5MzJmM2M3NTYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2OGEwYTgzNDMxODk5NTRhNzc3ZDBlL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yOF9fMTQtMjktMjgubXAzIn0=.mp3" length="71114231" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/3612db6a-6ef9-4a33-91c8-278932f3c756/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Joe Rendina was making good money as a physical therapist and still felt what he calls a heaviness on his chest — the sense that no matter how hard he worked, he was building someone else&apos;s business. Joe, who now owns Iron Health Physical Therapy across multiple locations and consults for service-based business owners, walks Rob through the move from operator to CEO and why so many owners never make it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers the vision-first sequence Joe runs clients through — ten years, three years, one year, then the next ninety days — and the order he builds systems in, starting with intake and delivery before touching marketing. Rob and Joe also get into why leadership is the single biggest lever, the fourth location that failed because Joe wasn&apos;t the leader his team needed, and the simple calendar exercise that shows you how little CEO time you&apos;re actually protecting.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Topics Covered:&lt;/p&gt;&lt;p&gt;- The heaviness of earning well while building equity in someone else&apos;s business, and the identity shift required to leave&lt;/p&gt;&lt;p&gt;- Why every rebuild starts with a vision, and the ten-year / three-year / one-year / ninety-day sequence Joe uses to make it real&lt;/p&gt;&lt;p&gt;- The order to build systems in: intake and delivery first, marketing second — and why owners get this backwards&lt;/p&gt;&lt;p&gt;- Leadership as the biggest lever, including the location that failed because Joe wasn&apos;t leading the way his team needed&lt;/p&gt;&lt;p&gt;- What solopreneurs do when there&apos;s no right-hand person to check their thinking yet&lt;/p&gt;&lt;p&gt;- When hiring a coach or mentor is actually worth it, versus premature&lt;/p&gt;&lt;p&gt;- Why personal branding is becoming a commodity, and what that means for service businesses&lt;/p&gt;&lt;p&gt;- The calendar exercise: colour-coding technician time against CEO time to see where the week really goes&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:37 Welcome and guest intro: who is Joe Rendina&lt;/p&gt;&lt;p&gt;02:55 Iron Health and the move into consulting&lt;/p&gt;&lt;p&gt;04:08 What&apos;s fuelling the shift: purpose and developing leaders&lt;/p&gt;&lt;p&gt;06:29 The identity shift from clinician to owner&lt;/p&gt;&lt;p&gt;06:56 Never being fond of rules&lt;/p&gt;&lt;p&gt;08:15 The heaviness of good money and no ownership&lt;/p&gt;&lt;p&gt;11:18 Lesson one: start with a vision&lt;/p&gt;&lt;p&gt;14:14 Bridging the gap between vision and execution&lt;/p&gt;&lt;p&gt;14:47 Why you need a right-hand person&lt;/p&gt;&lt;p&gt;15:45 What solopreneurs do instead&lt;/p&gt;&lt;p&gt;16:49 When it&apos;s actually time to hire a coach&lt;/p&gt;&lt;p&gt;18:15 The first system to build: intake and delivery&lt;/p&gt;&lt;p&gt;19:37 Layer two: marketing and lead flow&lt;/p&gt;&lt;p&gt;20:54 How the coaching cadence works&lt;/p&gt;&lt;p&gt;21:22 Ten year, three year, one year, ninety days&lt;/p&gt;&lt;p&gt;24:02 Knowing when you&apos;re ready to step into CEO mode&lt;/p&gt;&lt;p&gt;26:10 Leadership is the biggest lever&lt;/p&gt;&lt;p&gt;27:01 &quot;I wasn&apos;t being the leader my employees needed&quot;&lt;/p&gt;&lt;p&gt;29:48 Why networking still matters&lt;/p&gt;&lt;p&gt;31:46 Personal branding as a commodity&lt;/p&gt;&lt;p&gt;32:08 The Technician Trap webinar&lt;/p&gt;&lt;p&gt;35:06 Technician time versus CEO time on your calendar&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Joe:&lt;/p&gt;&lt;p&gt;Instagram: https://www.instagram.com/joey_rendina&lt;/p&gt;&lt;p&gt;Business: Iron Health Physical Therapy&lt;/p&gt;&lt;p&gt;Upcoming: &quot;The Technician Trap&quot; webinar — how to escape becoming a technician in your own business&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>211</itunes:episode><itunes:title>E211 - Why Most Business Owners Stay Stuck as Operators with Joe Rendina</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E209 - Why Confidence Is Something You Give Yourself with Christy Meaux]]></title><description><![CDATA[<p>In 2023, Christy Meaux came out of a long stretch of grief and had to decide whether she was going to keep living inside that identity or build a new one. Christy, a confidence coach and personal branding strategist, walks Rob through how she rebuilt from that point — and why confidence turned out to be something you hand yourself rather than something you're born with.</p><p></p><p>The conversation covers why "what do you do?" is the wrong question and what to say instead, the permission letter Christy wrote herself at 48 to stop serving other people's expectations, and why gratitude has to come before manifestation if you want either to work. Rob and Christy also get into the stages of rebuilding after loss, the surprisingly hard skill of learning to receive help, and the boundaries and routines that hold it all together.</p><p></p><p>Topics Covered:</p><p>- The 2023 decision point: choosing whether to stay in a grief identity or build a new one from scratch</p><p>- Why leading with your job title loses people, and the reframe Christy used instead — "I create cohesive confidence"</p><p>- The permission letter: writing yourself explicit permission to want what you actually want</p><p>- Giving herself permission at 48 to stop living out other people's expectations for her life</p><p>- The stages of a rebuild, starting with letting yourself grieve things that aren't deaths — a job, a friendship, a business</p><p>- Why gratitude has to come before manifestation, and what goes wrong when people skip straight to the vision board</p><p>- Learning to receive: how a popped rib while moving forced Christy to practice asking for help</p><p>- Practical structure — the "good news" notes habit, starting calls with a win, and a hard 6 o'clock shutdown</p><p></p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:37 Welcome and guest intro: who is Christy Meaux</p><p>03:08 Back to 2023: coming out of grief and choosing a new identity</p><p>04:51 Why "what do you do?" is the wrong question</p><p>06:07 "I create cohesive confidence": naming the result, not the title</p><p>10:04 Embodying the client experience</p><p>11:32 The permission letter you write to yourself</p><p>12:27 Giving herself permission at 48</p><p>15:01 The power of saying no and walking away well</p><p>16:38 Leaving the mortgage industry after six and a half years</p><p>19:24 Allow yourself to grieve: the stages of a rebuild</p><p>21:23 How gratitude journaling changed the way she executes</p><p>24:58 Learning to receive: reciprocity and asking for help</p><p>25:34 The popped rib that forced her to ask</p><p>27:10 Why gratitude has to come before manifestation</p><p>29:13 Writing it by hand and slowing the brain down</p><p>30:03 The "good news" notes app habit</p><p>31:00 Starting every coaching call with a win</p><p>33:06 Boundaries, routine, and the 6 o'clock shutdown</p><p>33:52 Defining manifestation in practical terms</p><p>34:27 The flight visualization that kept coming true</p><p>37:55 Manifestation works both ways</p><p>39:27 Turning 50 and what's coming next</p><p>40:57 Where to find Christy</p><p></p><p>Connect with Christy:</p><p>Instagram: https://www.instagram.com/cohesiveconfidence</p><p>TikTok: @cohesiveconfidence</p><p>Facebook: Cohesive Confidence LLC</p><p></p><p>Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.</p>]]></description><guid isPermaLink="false">a3b8e341-357e-4c5d-961c-35f4228f302a</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 04 Aug 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/069325d80274f400e8c97acc86ab579331752723d4a55cf61422a54558e67906/eyJlcGlzb2RlSWQiOiJhM2I4ZTM0MS0zNTdlLTRjNWQtOTYxYy0zNWY0MjI4ZjMwMmEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ODlmNDQ3MmMxY2M0NDc5ODZiNzFjL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yOF9fMTQtMjMtMzEubXAzIn0=.mp3" length="83498361" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/a3b8e341-357e-4c5d-961c-35f4228f302a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In 2023, Christy Meaux came out of a long stretch of grief and had to decide whether she was going to keep living inside that identity or build a new one. Christy, a confidence coach and personal branding strategist, walks Rob through how she rebuilt from that point — and why confidence turned out to be something you hand yourself rather than something you&apos;re born with.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers why &quot;what do you do?&quot; is the wrong question and what to say instead, the permission letter Christy wrote herself at 48 to stop serving other people&apos;s expectations, and why gratitude has to come before manifestation if you want either to work. Rob and Christy also get into the stages of rebuilding after loss, the surprisingly hard skill of learning to receive help, and the boundaries and routines that hold it all together.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Topics Covered:&lt;/p&gt;&lt;p&gt;- The 2023 decision point: choosing whether to stay in a grief identity or build a new one from scratch&lt;/p&gt;&lt;p&gt;- Why leading with your job title loses people, and the reframe Christy used instead — &quot;I create cohesive confidence&quot;&lt;/p&gt;&lt;p&gt;- The permission letter: writing yourself explicit permission to want what you actually want&lt;/p&gt;&lt;p&gt;- Giving herself permission at 48 to stop living out other people&apos;s expectations for her life&lt;/p&gt;&lt;p&gt;- The stages of a rebuild, starting with letting yourself grieve things that aren&apos;t deaths — a job, a friendship, a business&lt;/p&gt;&lt;p&gt;- Why gratitude has to come before manifestation, and what goes wrong when people skip straight to the vision board&lt;/p&gt;&lt;p&gt;- Learning to receive: how a popped rib while moving forced Christy to practice asking for help&lt;/p&gt;&lt;p&gt;- Practical structure — the &quot;good news&quot; notes habit, starting calls with a win, and a hard 6 o&apos;clock shutdown&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:37 Welcome and guest intro: who is Christy Meaux&lt;/p&gt;&lt;p&gt;03:08 Back to 2023: coming out of grief and choosing a new identity&lt;/p&gt;&lt;p&gt;04:51 Why &quot;what do you do?&quot; is the wrong question&lt;/p&gt;&lt;p&gt;06:07 &quot;I create cohesive confidence&quot;: naming the result, not the title&lt;/p&gt;&lt;p&gt;10:04 Embodying the client experience&lt;/p&gt;&lt;p&gt;11:32 The permission letter you write to yourself&lt;/p&gt;&lt;p&gt;12:27 Giving herself permission at 48&lt;/p&gt;&lt;p&gt;15:01 The power of saying no and walking away well&lt;/p&gt;&lt;p&gt;16:38 Leaving the mortgage industry after six and a half years&lt;/p&gt;&lt;p&gt;19:24 Allow yourself to grieve: the stages of a rebuild&lt;/p&gt;&lt;p&gt;21:23 How gratitude journaling changed the way she executes&lt;/p&gt;&lt;p&gt;24:58 Learning to receive: reciprocity and asking for help&lt;/p&gt;&lt;p&gt;25:34 The popped rib that forced her to ask&lt;/p&gt;&lt;p&gt;27:10 Why gratitude has to come before manifestation&lt;/p&gt;&lt;p&gt;29:13 Writing it by hand and slowing the brain down&lt;/p&gt;&lt;p&gt;30:03 The &quot;good news&quot; notes app habit&lt;/p&gt;&lt;p&gt;31:00 Starting every coaching call with a win&lt;/p&gt;&lt;p&gt;33:06 Boundaries, routine, and the 6 o&apos;clock shutdown&lt;/p&gt;&lt;p&gt;33:52 Defining manifestation in practical terms&lt;/p&gt;&lt;p&gt;34:27 The flight visualization that kept coming true&lt;/p&gt;&lt;p&gt;37:55 Manifestation works both ways&lt;/p&gt;&lt;p&gt;39:27 Turning 50 and what&apos;s coming next&lt;/p&gt;&lt;p&gt;40:57 Where to find Christy&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Christy:&lt;/p&gt;&lt;p&gt;Instagram: https://www.instagram.com/cohesiveconfidence&lt;/p&gt;&lt;p&gt;TikTok: @cohesiveconfidence&lt;/p&gt;&lt;p&gt;Facebook: Cohesive Confidence LLC&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>209</itunes:episode><itunes:title>E209 - Why Confidence Is Something You Give Yourself with Christy Meaux</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E207 - Why Your Nervous System Is Running Your Business with Christopher Gabriel]]></title><description><![CDATA[<p>Christopher Gabriel has a theory: every human conflict in history — from wars to arguments with your spouse — is the product of a dysregulated nervous system. Christopher, an integrative health practitioner and performance specialist, walks Rob through how the same system that kept our ancestors alive is quietly driving your decisions, your relationships, and your business.</p><p></p><p>The conversation covers why the goal is spending as much of your day as possible in a parasympathetic state, what "flipping your lid" does to your executive function, and how voluntary stress — cold exposure, fasting, hard training — expands what you can handle instead of draining you. Rob and Christopher also get into the burnout cycles Christopher hit while building his own practice, structuring your day around 90-minute ultradian rhythms, and why nutrition is the fuel line for all of it.</p><p></p><p>Topics Covered:</p><p>- The theory that every human conflict traces back to a dysregulated nervous system, and the "global peace through regulation" vision behind Christopher's work</p><p>- Beyond fight or flight: the four sympathetic responses (fight, flight, freeze, fawn) and how to spot your default state</p><p>- Why the "stress makes you productive" idea is backwards, and what a parasympathetic baseline actually unlocks (flow = focus + calm)</p><p>- The burnout cycles Christopher went through while building a practice in demand, and the structure he now uses to stay inside his capacity</p><p>- Hormesis: how voluntary stressors like cold exposure and hard training raise your threshold so the same stress no longer pushes you over the edge</p><p>- Circadian biology, morning sunlight, red light, and structuring your day around ultradian rhythms</p><p>- Why nutrition is the Formula One fuel of performance, and the micronutrients powering every system you rely on</p><p></p><p>Chapter Timestamps:</p><p>00:00 Show intro</p><p>01:39 Welcome and guest intro: who is Christopher Gabriel</p><p>03:00 Consolidation: returning to the core of his private practice</p><p>03:50 The theory: every human conflict traces to a dysregulated nervous system</p><p>06:04 Autonomic nervous system 101: sympathetic vs. parasympathetic</p><p>07:31 Beyond fight or flight: the four sympathetic responses</p><p>09:44 What's your default state?</p><p>11:37 The misconception: you don't need stress to be productive</p><p>13:53 "Flipping your lid": stress, executive function, and flow state</p><p>18:24 From clinical nutrition to nervous system work</p><p>20:52 Burnout cycles while building a practice in demand</p><p>22:34 Structure as the antidote: capacity, boundaries, recovery</p><p>24:49 Expanding what you can handle</p><p>26:27 Hormesis: voluntary stress that builds resilience</p><p>28:25 Circadian biology, sunlight, and red light</p><p>30:23 Hard things vs. hormetic stress: which is which</p><p>33:45 Fuel your body like a Formula One car</p><p>36:32 Rob's car analogy: food, media, and mindset as fuel</p><p>39:09 Setting boundaries on media and stimulation</p><p>42:11 Ultradian rhythms: structuring the day in 90-minute blocks</p><p>44:44 Sensory deprivation and true parasympathetic rest</p><p>47:07 What's next for Christopher and where to find him</p><p></p><p>Connect with Christopher:</p><p>Website: https://lifescienceperformance.com</p><p>Instagram: https://www.instagram.com/christophergabrielhealth</p><p></p><p>Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.</p>]]></description><guid isPermaLink="false">3cf7173d-f6e8-42ae-bb55-ac12d61a3fff</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 28 Jul 2026 11:49:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fde2541eb2ff522aa195b6088714f3b52831921209f3fbb1849e4e27c67fc815/eyJlcGlzb2RlSWQiOiIzY2Y3MTczZC1mNmU4LTQyYWUtYmI1NS1hYzEyZDYxYTNmZmYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2ODkxOWE1MzEwNWVhYTYxNDQ3OWY5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yOF9fMTMtMjUtMTQubXAzIn0=.mp3" length="97648788" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/3cf7173d-f6e8-42ae-bb55-ac12d61a3fff/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Christopher Gabriel has a theory: every human conflict in history — from wars to arguments with your spouse — is the product of a dysregulated nervous system. Christopher, an integrative health practitioner and performance specialist, walks Rob through how the same system that kept our ancestors alive is quietly driving your decisions, your relationships, and your business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers why the goal is spending as much of your day as possible in a parasympathetic state, what &quot;flipping your lid&quot; does to your executive function, and how voluntary stress — cold exposure, fasting, hard training — expands what you can handle instead of draining you. Rob and Christopher also get into the burnout cycles Christopher hit while building his own practice, structuring your day around 90-minute ultradian rhythms, and why nutrition is the fuel line for all of it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Topics Covered:&lt;/p&gt;&lt;p&gt;- The theory that every human conflict traces back to a dysregulated nervous system, and the &quot;global peace through regulation&quot; vision behind Christopher&apos;s work&lt;/p&gt;&lt;p&gt;- Beyond fight or flight: the four sympathetic responses (fight, flight, freeze, fawn) and how to spot your default state&lt;/p&gt;&lt;p&gt;- Why the &quot;stress makes you productive&quot; idea is backwards, and what a parasympathetic baseline actually unlocks (flow = focus + calm)&lt;/p&gt;&lt;p&gt;- The burnout cycles Christopher went through while building a practice in demand, and the structure he now uses to stay inside his capacity&lt;/p&gt;&lt;p&gt;- Hormesis: how voluntary stressors like cold exposure and hard training raise your threshold so the same stress no longer pushes you over the edge&lt;/p&gt;&lt;p&gt;- Circadian biology, morning sunlight, red light, and structuring your day around ultradian rhythms&lt;/p&gt;&lt;p&gt;- Why nutrition is the Formula One fuel of performance, and the micronutrients powering every system you rely on&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapter Timestamps:&lt;/p&gt;&lt;p&gt;00:00 Show intro&lt;/p&gt;&lt;p&gt;01:39 Welcome and guest intro: who is Christopher Gabriel&lt;/p&gt;&lt;p&gt;03:00 Consolidation: returning to the core of his private practice&lt;/p&gt;&lt;p&gt;03:50 The theory: every human conflict traces to a dysregulated nervous system&lt;/p&gt;&lt;p&gt;06:04 Autonomic nervous system 101: sympathetic vs. parasympathetic&lt;/p&gt;&lt;p&gt;07:31 Beyond fight or flight: the four sympathetic responses&lt;/p&gt;&lt;p&gt;09:44 What&apos;s your default state?&lt;/p&gt;&lt;p&gt;11:37 The misconception: you don&apos;t need stress to be productive&lt;/p&gt;&lt;p&gt;13:53 &quot;Flipping your lid&quot;: stress, executive function, and flow state&lt;/p&gt;&lt;p&gt;18:24 From clinical nutrition to nervous system work&lt;/p&gt;&lt;p&gt;20:52 Burnout cycles while building a practice in demand&lt;/p&gt;&lt;p&gt;22:34 Structure as the antidote: capacity, boundaries, recovery&lt;/p&gt;&lt;p&gt;24:49 Expanding what you can handle&lt;/p&gt;&lt;p&gt;26:27 Hormesis: voluntary stress that builds resilience&lt;/p&gt;&lt;p&gt;28:25 Circadian biology, sunlight, and red light&lt;/p&gt;&lt;p&gt;30:23 Hard things vs. hormetic stress: which is which&lt;/p&gt;&lt;p&gt;33:45 Fuel your body like a Formula One car&lt;/p&gt;&lt;p&gt;36:32 Rob&apos;s car analogy: food, media, and mindset as fuel&lt;/p&gt;&lt;p&gt;39:09 Setting boundaries on media and stimulation&lt;/p&gt;&lt;p&gt;42:11 Ultradian rhythms: structuring the day in 90-minute blocks&lt;/p&gt;&lt;p&gt;44:44 Sensory deprivation and true parasympathetic rest&lt;/p&gt;&lt;p&gt;47:07 What&apos;s next for Christopher and where to find him&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Christopher:&lt;/p&gt;&lt;p&gt;Website: https://lifescienceperformance.com&lt;/p&gt;&lt;p&gt;Instagram: https://www.instagram.com/christophergabrielhealth&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow Surviving the Side Hustle at https://survivingthesidehustle.com for every episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>207</itunes:episode><itunes:title>E207 - Why Your Nervous System Is Running Your Business with Christopher Gabriel</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E206 - Lessons from Joe Wyrwas: Tracking Means Nothing Without Change]]></title><description><![CDATA[<p>Four years of logging every minute of his life taught Joe Wyrwas one uncomfortable truth: the gap between the life you say you want and the life you are actually living is visible in the data, if you are willing to look.</p><p></p><p>Rob recaps his conversation with leadership development coach Joe Wyrwas, tracing Joe's path from a quiet kid cracked open by a 10-day summer program to 15 years of unpaid volunteer work to finally launching his own LLC.</p><p></p><p>The through-line is clarity, specifically the discipline of seeing yourself honestly before trying to lead anyone else. Rob connects Joe's four-year time audit and his skydiving approach to risk straight to the clarity principle inside the Prime Performance Process.</p><p></p><p><b>What we cover:</b></p><p>- Joe's origin story: a 10-day Archdiocese of Baltimore leadership camp the summer after sophomore year of high school that rewired how he saw himself</p><p>- Fifteen-plus years of unpaid volunteer work in youth leadership before launching his LLC, and why he carries no regret about the timeline</p><p>- The four-year daily time-tracking spreadsheet and what the data actually reveals about misalignment between stated priorities and real behavior</p><p>- Joe's framework for overwhelm: write your why, write your list, connect the dots, and cut what does not serve the why</p><p>- The skydiving analogy: instead of managing every second of the jump, identify the three moments where things can go wrong and focus attention there</p><p>- Joe's honest stance on who he will and will not work with: if someone is not willing to grow, he is not the right fit</p><p>- Rob's distinction between collecting data and using data: information without honest reflection is just noise</p><p>- How the clarity principle from the six-principle Prime Performance Process applies: knowing your goal is not enough if you cannot see what is quietly pulling you away from it</p><p></p><p><b>Chapters:</b></p><p>00:00 Opening: picturing the four-year time audit</p><p>00:42 Who Joe Wyrwas is and why his approach is different</p><p>01:18 Joe's origin: quiet kid, 10-day leadership camp, something cracked open</p><p>01:54 Fifteen years growing the seed through college, tech, and volunteer work</p><p>02:30 Launching the LLC and standing on the body of work</p><p>03:00 The psychological weight of giving your best energy to a side thing</p><p>03:45 What the time-tracking data really shows you</p><p>04:15 Joe's advice for the overwhelmed: write the why, connect the dots, cut what does not fit</p><p>04:40 The skydiving framework: find the critical failure points and focus there</p><p>05:10 How this maps to clarity in the Prime Performance Process</p><p>05:57 Data without honest reflection is just noise</p><p>06:30 Where to find Joe: LinkedIn and <a rel="noopener noreferrer nofollow" href="http://wiserwithjoe.com" target="_blank">wiserwithjoe.com</a></p><p>07:53 Rob's closing challenge: pick one thing, connect it to your why, make a decision</p><p></p><p><b>Connect with our guest:</b></p><p>Joe Wyrwas on LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/joewyrwas" target="_blank">https://www.linkedin.com/in/joewyrwas</a></p><p>Wiser with Joe: <a rel="noopener noreferrer nofollow" href="https://wiserwithjoe.com" target="_blank">https://wiserwithjoe.com</a></p><p></p><p><b>More from Rob:</b></p><p>Rob Tracz: <a rel="noopener noreferrer nofollow" href="https://robtracz.com" target="_blank">https://robtracz.com</a></p><p>Free momentum assessment: <a rel="noopener noreferrer nofollow" href="https://gettheprime.com" target="_blank">https://gettheprime.com</a></p><p>Free strategy session: <a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com/freecall" target="_blank">https://survivingthesidehustle.com/freecall</a></p>]]></description><guid isPermaLink="false">4c9b4475-933a-4d15-9cce-78381ec1e909</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 24 Jul 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a5ce2448572d70899305c1aa22cd512d85f77f275ed462dd0d5e84dcb0f6344d/eyJlcGlzb2RlSWQiOiI0YzliNDQ3NS05MzNhLTRkMTUtOWNjZS03ODM4MWVjMWU5MDkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1OTE5ZjQzZWQ3ZDk4YzE5MTdhM2YwL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0xNl9fMTktNTAtNDQubXAzIn0=.mp3" length="19802218" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/4c9b4475-933a-4d15-9cce-78381ec1e909/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Four years of logging every minute of his life taught Joe Wyrwas one uncomfortable truth: the gap between the life you say you want and the life you are actually living is visible in the data, if you are willing to look.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Rob recaps his conversation with leadership development coach Joe Wyrwas, tracing Joe&apos;s path from a quiet kid cracked open by a 10-day summer program to 15 years of unpaid volunteer work to finally launching his own LLC.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The through-line is clarity, specifically the discipline of seeing yourself honestly before trying to lead anyone else. Rob connects Joe&apos;s four-year time audit and his skydiving approach to risk straight to the clarity principle inside the Prime Performance Process.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;- Joe&apos;s origin story: a 10-day Archdiocese of Baltimore leadership camp the summer after sophomore year of high school that rewired how he saw himself&lt;/p&gt;&lt;p&gt;- Fifteen-plus years of unpaid volunteer work in youth leadership before launching his LLC, and why he carries no regret about the timeline&lt;/p&gt;&lt;p&gt;- The four-year daily time-tracking spreadsheet and what the data actually reveals about misalignment between stated priorities and real behavior&lt;/p&gt;&lt;p&gt;- Joe&apos;s framework for overwhelm: write your why, write your list, connect the dots, and cut what does not serve the why&lt;/p&gt;&lt;p&gt;- The skydiving analogy: instead of managing every second of the jump, identify the three moments where things can go wrong and focus attention there&lt;/p&gt;&lt;p&gt;- Joe&apos;s honest stance on who he will and will not work with: if someone is not willing to grow, he is not the right fit&lt;/p&gt;&lt;p&gt;- Rob&apos;s distinction between collecting data and using data: information without honest reflection is just noise&lt;/p&gt;&lt;p&gt;- How the clarity principle from the six-principle Prime Performance Process applies: knowing your goal is not enough if you cannot see what is quietly pulling you away from it&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 Opening: picturing the four-year time audit&lt;/p&gt;&lt;p&gt;00:42 Who Joe Wyrwas is and why his approach is different&lt;/p&gt;&lt;p&gt;01:18 Joe&apos;s origin: quiet kid, 10-day leadership camp, something cracked open&lt;/p&gt;&lt;p&gt;01:54 Fifteen years growing the seed through college, tech, and volunteer work&lt;/p&gt;&lt;p&gt;02:30 Launching the LLC and standing on the body of work&lt;/p&gt;&lt;p&gt;03:00 The psychological weight of giving your best energy to a side thing&lt;/p&gt;&lt;p&gt;03:45 What the time-tracking data really shows you&lt;/p&gt;&lt;p&gt;04:15 Joe&apos;s advice for the overwhelmed: write the why, connect the dots, cut what does not fit&lt;/p&gt;&lt;p&gt;04:40 The skydiving framework: find the critical failure points and focus there&lt;/p&gt;&lt;p&gt;05:10 How this maps to clarity in the Prime Performance Process&lt;/p&gt;&lt;p&gt;05:57 Data without honest reflection is just noise&lt;/p&gt;&lt;p&gt;06:30 Where to find Joe: LinkedIn and &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://wiserwithjoe.com&quot; target=&quot;_blank&quot;&gt;wiserwithjoe.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;07:53 Rob&apos;s closing challenge: pick one thing, connect it to your why, make a decision&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with our guest:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Joe Wyrwas on LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/joewyrwas&quot; target=&quot;_blank&quot;&gt;https://www.linkedin.com/in/joewyrwas&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Wiser with Joe: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://wiserwithjoe.com&quot; target=&quot;_blank&quot;&gt;https://wiserwithjoe.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;More from Rob:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Rob Tracz: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://robtracz.com&quot; target=&quot;_blank&quot;&gt;https://robtracz.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Free momentum assessment: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://gettheprime.com&quot; target=&quot;_blank&quot;&gt;https://gettheprime.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Free strategy session: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com/freecall&quot; target=&quot;_blank&quot;&gt;https://survivingthesidehustle.com/freecall&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>206</itunes:episode><itunes:title>E206 - Lessons from Joe Wyrwas: Tracking Means Nothing Without Change</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E205 - Tracking Every Minute and What It Taught About Leadership with Joe Wyrwas]]></title><description><![CDATA[<p>Joe Wyrwas spent four years building a custom app to log his life down to the minute, and what he learned had almost nothing to do with the data.</p><p></p><p>Joe Wyrwas, leadership development coach and 600-plus-jump skydiver, walks Rob through the framework he uses to help individuals and organizations build stronger cultures, starting with self-awareness and ending with purposeful action.</p><p></p><p>The conversation covers how leaders can communicate through uncertainty, why tracking data without making changes is just noise, and how skydiving taught Joe to find the three key failure points in any plan. Rob and Joe also get into the emotional side of leadership, including how naming a feeling out loud is often the first step to moving through it.</p><p></p><p><b>What we cover:</b></p><p>- How a 10-day faith-based leadership program in high school set Joe on a lifelong path of developing others</p><p>- The three-part foundation Joe uses with every client: know yourself, communicate with others, anchor to your purpose</p><p>- Why uncertainty, especially around AI, is the single biggest challenge he sees leaders facing right now</p><p>- The four-year experiment of tracking his life to the minute and the three hard lessons it revealed</p><p>- Why most people already know their misalignments and do not need more data to confirm them</p><p>- How leaders can balance transparency with stability when communicating difficult news to their teams</p><p>- Daily practices Joe uses to move from uncertainty and doubt into grounded, purposeful action</p><p></p><p><b>Chapters:</b></p><p>00:01 Welcome and guest intro</p><p>01:04 Where Joe's leadership journey began: the 10-day high school program</p><p>02:31 Learning through real failure as a team of high schoolers</p><p>03:36 Joe's coaching framework: self, others, and purpose</p><p>06:33 Handling clients who think they already have it figured out</p><p>08:34 The power of listening to the words people choose</p><p>09:25 From nonprofit volunteer work to launching an LLC</p><p>12:12 Who Joe works with now: nonprofits and tech companies</p><p>14:20 The number one challenge leaders face right now: uncertainty</p><p>17:01 Joe's daily practice for processing doubt and fear</p><p>20:20 The four-year experiment tracking every minute of his life</p><p>22:46 Three lessons the data revealed, and why he finally stopped</p><p>24:52 Are leaders tracking too much or not enough?</p><p>27:49 Decision-making, risk tolerance, and the 70 percent rule</p><p>29:21 600-plus skydives and what they teach about calculated risk</p><p>31:10 The three key failure points: how to reduce risk without controlling everything</p><p>32:10 What Joe is building in 2026</p><p></p><p>If this conversation got you thinking about how you lead, follow Surviving the Side Hustle so you never miss an episode. Find us and every guest resource at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a>.</p><p></p><p><b>Connect with Joe:</b></p><p><a rel="noopener noreferrer nofollow" href="linkedin.com/in/joe-wyrwas" target="_blank"><b>LinkedIn</b></a><br /><a rel="noopener noreferrer nofollow" href="http://WyserWithJoe.com" target="_blank"><b>WyserWithJoe.com</b></a><br /></p><p><b>More from Rob:</b></p><p>Website: <a rel="noopener noreferrer nofollow" href="https://robtracz.com" target="_blank">https://robtracz.com</a></p><p>Free momentum assessment: <a rel="noopener noreferrer nofollow" href="https://gettheprime.com" target="_blank">https://gettheprime.com</a></p><p>Free strategy session: <a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com/freecall" target="_blank">https://survivingthesidehustle.com/freecall</a></p>]]></description><guid isPermaLink="false">675a51d1-ea58-47d9-b391-fd0c8b3484cd</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 21 Jul 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3bf83079fb6c5e8184efffb99486f06f4700138f3bf9639d8fdc515e7d17c8c5/eyJlcGlzb2RlSWQiOiI2NzVhNTFkMS1lYTU4LTQ3ZDktYjM5MS1mZDBjOGIzNDg0Y2QiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NzlmMTkxZmVhMThjZTI0Y2MzNzkzL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0xNV9fMTYtNTQtMTcubXAzIn0=.mp3" length="74384343" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/675a51d1-ea58-47d9-b391-fd0c8b3484cd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Joe Wyrwas spent four years building a custom app to log his life down to the minute, and what he learned had almost nothing to do with the data.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Joe Wyrwas, leadership development coach and 600-plus-jump skydiver, walks Rob through the framework he uses to help individuals and organizations build stronger cultures, starting with self-awareness and ending with purposeful action.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers how leaders can communicate through uncertainty, why tracking data without making changes is just noise, and how skydiving taught Joe to find the three key failure points in any plan. Rob and Joe also get into the emotional side of leadership, including how naming a feeling out loud is often the first step to moving through it.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;- How a 10-day faith-based leadership program in high school set Joe on a lifelong path of developing others&lt;/p&gt;&lt;p&gt;- The three-part foundation Joe uses with every client: know yourself, communicate with others, anchor to your purpose&lt;/p&gt;&lt;p&gt;- Why uncertainty, especially around AI, is the single biggest challenge he sees leaders facing right now&lt;/p&gt;&lt;p&gt;- The four-year experiment of tracking his life to the minute and the three hard lessons it revealed&lt;/p&gt;&lt;p&gt;- Why most people already know their misalignments and do not need more data to confirm them&lt;/p&gt;&lt;p&gt;- How leaders can balance transparency with stability when communicating difficult news to their teams&lt;/p&gt;&lt;p&gt;- Daily practices Joe uses to move from uncertainty and doubt into grounded, purposeful action&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:01 Welcome and guest intro&lt;/p&gt;&lt;p&gt;01:04 Where Joe&apos;s leadership journey began: the 10-day high school program&lt;/p&gt;&lt;p&gt;02:31 Learning through real failure as a team of high schoolers&lt;/p&gt;&lt;p&gt;03:36 Joe&apos;s coaching framework: self, others, and purpose&lt;/p&gt;&lt;p&gt;06:33 Handling clients who think they already have it figured out&lt;/p&gt;&lt;p&gt;08:34 The power of listening to the words people choose&lt;/p&gt;&lt;p&gt;09:25 From nonprofit volunteer work to launching an LLC&lt;/p&gt;&lt;p&gt;12:12 Who Joe works with now: nonprofits and tech companies&lt;/p&gt;&lt;p&gt;14:20 The number one challenge leaders face right now: uncertainty&lt;/p&gt;&lt;p&gt;17:01 Joe&apos;s daily practice for processing doubt and fear&lt;/p&gt;&lt;p&gt;20:20 The four-year experiment tracking every minute of his life&lt;/p&gt;&lt;p&gt;22:46 Three lessons the data revealed, and why he finally stopped&lt;/p&gt;&lt;p&gt;24:52 Are leaders tracking too much or not enough?&lt;/p&gt;&lt;p&gt;27:49 Decision-making, risk tolerance, and the 70 percent rule&lt;/p&gt;&lt;p&gt;29:21 600-plus skydives and what they teach about calculated risk&lt;/p&gt;&lt;p&gt;31:10 The three key failure points: how to reduce risk without controlling everything&lt;/p&gt;&lt;p&gt;32:10 What Joe is building in 2026&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If this conversation got you thinking about how you lead, follow Surviving the Side Hustle so you never miss an episode. Find us and every guest resource at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Joe:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;linkedin.com/in/joe-wyrwas&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://WyserWithJoe.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;WyserWithJoe.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;More from Rob:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://robtracz.com&quot; target=&quot;_blank&quot;&gt;https://robtracz.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Free momentum assessment: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://gettheprime.com&quot; target=&quot;_blank&quot;&gt;https://gettheprime.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Free strategy session: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com/freecall&quot; target=&quot;_blank&quot;&gt;https://survivingthesidehustle.com/freecall&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>205</itunes:episode><itunes:title>E205 - Tracking Every Minute and What It Taught About Leadership with Joe Wyrwas</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E204 - Lessons from Holly Porter: When a Near Death Experience Rewrites Everything]]></title><description><![CDATA[<p>You don't have to almost die to truly live. Holly Porter said it in her guest interview, and Rob hasn't stopped thinking about it since.</p><p></p><p>Rob breaks down the biggest lessons from his conversation with Holly Porter, a 15-time international best-selling author who spent 70 days on a ventilator in 2021 and came out the other side with two new companies, a finished book, and a clarity she says most people never find. </p><p></p><p>He walks through the unglamorous stretch that followed, two years of long COVID fog, a shelved manuscript, and a missed opportunity with a billionaire-backed company, before landing on the single question that kept Holly moving forward. </p><p></p><p>Rob then connects her daily practice to the Prime Performance Process, making the case that clarity starts with an honest internal check-in, not a five-year plan.</p><p></p><p><b>What we cover:</b></p><p>- Holly's 70-day hospitalization, her near-death experience, and what she describes as the Stadium of Light</p><p>- The slow, unglamorous recovery: going from 20 percent function to 70, and the two years she called hell</p><p>- The book Near Death Shift, the year it sat untouched, and why she eventually took it back</p><p>- The better is better motto and how a single morning question replaced the need for a big strategy</p><p>- Gratitude as an active discipline, not a feeling to wait for, and serving others as an energy reset</p><p>- Why Holly walked away from a deal backed by a billionaire based on what she was told in her near-death experience</p><p>- Rob connecting Holly's daily self-check to the clarity principle inside the Prime Performance Process</p><p>- Holly's Linktree, her nonprofit the Adventure Bucket Wish Foundation, and the International Retreat Association she is building</p><p></p><p><b>Chapters:</b></p><p>00:01  Opening quote and introducing Holly</p><p>00:50  Who Holly is: author, founder, nonprofit builder</p><p>01:45  The 70-day hospitalization and the Stadium of Light</p><p>02:24  What happened after the hospital: new companies and the book</p><p>02:55  The honest low points: long COVID, fog, and two years of hell</p><p>04:14  The better is better motto</p><p>04:49  Gratitude as practice and serving others to shift energy</p><p>05:30  Connecting Holly's approach to the Prime Performance Process</p><p>06:20  Clarity as the core principle: internal calibration before action</p><p>07:10  Where to find Holly and her book Near Death Shift</p><p>07:55  Closing reflection and the one question to sit with</p><p></p><p><b>Links:</b></p><p>Holly Porter Linktree (book, website, social, retreat association, nonprofit): <a rel="noopener noreferrer nofollow" href="https://linktr.ee/hollyporter" target="_blank">https://linktr.ee/hollyporter</a></p><p></p><p>Hear the full conversation with Holly on episode 203, and catch every guest interview and Friday recap at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a>. </p><p></p><p>If you are not following the show yet, now is a good time.</p>]]></description><guid isPermaLink="false">08810cfd-4cdf-4fe8-a9b1-416ef867f054</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 17 Jul 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e0665f3f719f987125b4499efce2757e1591e4860f209ec3f771719b4f014595/eyJlcGlzb2RlSWQiOiIwODgxMGNmZC00Y2RmLTRmZTgtYTliMS00MTZlZjg2N2YwNTQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1NzkzOWIzNDc1NTI4NDMwZGVkYTVhL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0xNV9fMTYtNS0xNS5tcDMifQ==.mp3" length="21873623" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/08810cfd-4cdf-4fe8-a9b1-416ef867f054/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;You don&apos;t have to almost die to truly live. Holly Porter said it in her guest interview, and Rob hasn&apos;t stopped thinking about it since.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Rob breaks down the biggest lessons from his conversation with Holly Porter, a 15-time international best-selling author who spent 70 days on a ventilator in 2021 and came out the other side with two new companies, a finished book, and a clarity she says most people never find. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;He walks through the unglamorous stretch that followed, two years of long COVID fog, a shelved manuscript, and a missed opportunity with a billionaire-backed company, before landing on the single question that kept Holly moving forward. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Rob then connects her daily practice to the Prime Performance Process, making the case that clarity starts with an honest internal check-in, not a five-year plan.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;- Holly&apos;s 70-day hospitalization, her near-death experience, and what she describes as the Stadium of Light&lt;/p&gt;&lt;p&gt;- The slow, unglamorous recovery: going from 20 percent function to 70, and the two years she called hell&lt;/p&gt;&lt;p&gt;- The book Near Death Shift, the year it sat untouched, and why she eventually took it back&lt;/p&gt;&lt;p&gt;- The better is better motto and how a single morning question replaced the need for a big strategy&lt;/p&gt;&lt;p&gt;- Gratitude as an active discipline, not a feeling to wait for, and serving others as an energy reset&lt;/p&gt;&lt;p&gt;- Why Holly walked away from a deal backed by a billionaire based on what she was told in her near-death experience&lt;/p&gt;&lt;p&gt;- Rob connecting Holly&apos;s daily self-check to the clarity principle inside the Prime Performance Process&lt;/p&gt;&lt;p&gt;- Holly&apos;s Linktree, her nonprofit the Adventure Bucket Wish Foundation, and the International Retreat Association she is building&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:01  Opening quote and introducing Holly&lt;/p&gt;&lt;p&gt;00:50  Who Holly is: author, founder, nonprofit builder&lt;/p&gt;&lt;p&gt;01:45  The 70-day hospitalization and the Stadium of Light&lt;/p&gt;&lt;p&gt;02:24  What happened after the hospital: new companies and the book&lt;/p&gt;&lt;p&gt;02:55  The honest low points: long COVID, fog, and two years of hell&lt;/p&gt;&lt;p&gt;04:14  The better is better motto&lt;/p&gt;&lt;p&gt;04:49  Gratitude as practice and serving others to shift energy&lt;/p&gt;&lt;p&gt;05:30  Connecting Holly&apos;s approach to the Prime Performance Process&lt;/p&gt;&lt;p&gt;06:20  Clarity as the core principle: internal calibration before action&lt;/p&gt;&lt;p&gt;07:10  Where to find Holly and her book Near Death Shift&lt;/p&gt;&lt;p&gt;07:55  Closing reflection and the one question to sit with&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Holly Porter Linktree (book, website, social, retreat association, nonprofit): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linktr.ee/hollyporter&quot; target=&quot;_blank&quot;&gt;https://linktr.ee/hollyporter&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hear the full conversation with Holly on episode 203, and catch every guest interview and Friday recap at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you are not following the show yet, now is a good time.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>204</itunes:episode><itunes:title>E204 - Lessons from Holly Porter: When a Near Death Experience Rewrites Everything</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E203 - Building an Industry From Scratch After a Near Death Shift with Holly Porter]]></title><description><![CDATA[<p>In this episode, Holly Porter returns for part two of her conversation with Rob. A 15-time best-selling author and founder of more than a dozen businesses, Holly shares what has happened since her near death experience and how that experience continues to shape every decision she makes.</p><p></p><p>Holly walks through the writing of her book Near Death Shift, from a working title she sat on for two years to the moment the chapters clicked into place. She then explains how, mid-manuscript, she received the idea for the International Retreat Association, an organization she is now building from nothing in an industry that has never had one. </p><p></p><p>The conversation covers imposter syndrome, the habit of comparing yourself to who you were yesterday, and why gratitude starts to change what you notice.</p><p></p><p><b>What we cover:</b></p><p>- How a COVID hospitalization of 70 days produced out of body and near death experiences that redirected her business decisions</p><p>- Why she walked away from a billionaire-backed partnership based on what she was told during the near death experience</p><p>- The stop-and-start process of writing Near Death Shift, including handing the project off and then taking it back</p><p>- How the acronym SHIFT emerged after the title change and how it connected to a personal development program she had built five years earlier</p><p>- The gap she found in the retreat industry: an estimated two to three million retreat leaders with no association to belong to</p><p>- How she incorporated the International Retreat Association in December, set founding member pricing at 111 dollars per year, and filled half the leadership council before the landing page was even live</p><p>- Why she told her attorney they did not need everything figured out before launch, drawing a parallel to how Apple and PayPal update their terms over time</p><p>- The difference between imposter syndrome before her experience and the absence of it now with the association</p><p>- Her recovery motto, better is better, and how asking what you can do today to be better than yesterday applies beyond health</p><p></p><p><b>Chapters:</b></p><p>00:01  Welcome back and guest introduction</p><p>01:31  Holly reacts to the intro</p><p>02:20  The near death experience and what changed</p><p>04:45  Two years of illness after the hospital and finding resilience</p><p>05:32  Why she listened to the calling over the billionaire deal</p><p>07:25  The gift of all knowing in the stadium of light</p><p>08:02  How the idea for Near Death Shift arrived</p><p>10:06  Taking the manuscript back and finishing it</p><p>11:58  Finding the title and the SHIFT acronym</p><p>13:54  Connecting the book to a five-year-old program</p><p>14:20  The idea for the International Retreat Association arrives</p><p>16:36  Building an industry structure from a blank canvas</p><p>18:29  Professional standards, values, and the founding member model</p><p>19:25  Why she told her attorney they do not need all the answers first</p><p>20:35  Pricing at 111 dollars and the 11-11 connection</p><p>21:17  Imposter syndrome before versus the absence of it now</p><p>22:12  Questions she asked herself while dying in the hospital</p><p>23:18  Comparing yourself to who you were yesterday</p><p>25:46  Attracting negativity versus noticing the good, and the better is better motto</p><p></p><p><b>Links:</b></p><p>Holly Porter link tree (book, website, social, email): <a rel="noopener noreferrer nofollow" href="https://linktr.ee" target="_blank">https://linktr.ee</a></p><p></p><p>If something in this episode moved you, share it with someone who needs to hear it. Follow Surviving the Side Hustle and find every episode at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a>.</p>]]></description><guid isPermaLink="false">f8db3e26-bcbc-41a1-8392-2c4c551a2053</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 14 Jul 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/387b65fb959553ec9a8f91339410079c2fc6b25a2181ba57a73b63997151c425/eyJlcGlzb2RlSWQiOiJmOGRiM2UyNi1iY2JjLTQxYTEtODM5Mi0yYzRjNTUxYTIwNTMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0N2Y3MDZmN2Y0MjQzZmExZjk0MzFmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0zX18xOS01My0xMC5tcDMifQ==.mp3" length="61547145" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/f8db3e26-bcbc-41a1-8392-2c4c551a2053/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Holly Porter returns for part two of her conversation with Rob. A 15-time best-selling author and founder of more than a dozen businesses, Holly shares what has happened since her near death experience and how that experience continues to shape every decision she makes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Holly walks through the writing of her book Near Death Shift, from a working title she sat on for two years to the moment the chapters clicked into place. She then explains how, mid-manuscript, she received the idea for the International Retreat Association, an organization she is now building from nothing in an industry that has never had one. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation covers imposter syndrome, the habit of comparing yourself to who you were yesterday, and why gratitude starts to change what you notice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;- How a COVID hospitalization of 70 days produced out of body and near death experiences that redirected her business decisions&lt;/p&gt;&lt;p&gt;- Why she walked away from a billionaire-backed partnership based on what she was told during the near death experience&lt;/p&gt;&lt;p&gt;- The stop-and-start process of writing Near Death Shift, including handing the project off and then taking it back&lt;/p&gt;&lt;p&gt;- How the acronym SHIFT emerged after the title change and how it connected to a personal development program she had built five years earlier&lt;/p&gt;&lt;p&gt;- The gap she found in the retreat industry: an estimated two to three million retreat leaders with no association to belong to&lt;/p&gt;&lt;p&gt;- How she incorporated the International Retreat Association in December, set founding member pricing at 111 dollars per year, and filled half the leadership council before the landing page was even live&lt;/p&gt;&lt;p&gt;- Why she told her attorney they did not need everything figured out before launch, drawing a parallel to how Apple and PayPal update their terms over time&lt;/p&gt;&lt;p&gt;- The difference between imposter syndrome before her experience and the absence of it now with the association&lt;/p&gt;&lt;p&gt;- Her recovery motto, better is better, and how asking what you can do today to be better than yesterday applies beyond health&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:01  Welcome back and guest introduction&lt;/p&gt;&lt;p&gt;01:31  Holly reacts to the intro&lt;/p&gt;&lt;p&gt;02:20  The near death experience and what changed&lt;/p&gt;&lt;p&gt;04:45  Two years of illness after the hospital and finding resilience&lt;/p&gt;&lt;p&gt;05:32  Why she listened to the calling over the billionaire deal&lt;/p&gt;&lt;p&gt;07:25  The gift of all knowing in the stadium of light&lt;/p&gt;&lt;p&gt;08:02  How the idea for Near Death Shift arrived&lt;/p&gt;&lt;p&gt;10:06  Taking the manuscript back and finishing it&lt;/p&gt;&lt;p&gt;11:58  Finding the title and the SHIFT acronym&lt;/p&gt;&lt;p&gt;13:54  Connecting the book to a five-year-old program&lt;/p&gt;&lt;p&gt;14:20  The idea for the International Retreat Association arrives&lt;/p&gt;&lt;p&gt;16:36  Building an industry structure from a blank canvas&lt;/p&gt;&lt;p&gt;18:29  Professional standards, values, and the founding member model&lt;/p&gt;&lt;p&gt;19:25  Why she told her attorney they do not need all the answers first&lt;/p&gt;&lt;p&gt;20:35  Pricing at 111 dollars and the 11-11 connection&lt;/p&gt;&lt;p&gt;21:17  Imposter syndrome before versus the absence of it now&lt;/p&gt;&lt;p&gt;22:12  Questions she asked herself while dying in the hospital&lt;/p&gt;&lt;p&gt;23:18  Comparing yourself to who you were yesterday&lt;/p&gt;&lt;p&gt;25:46  Attracting negativity versus noticing the good, and the better is better motto&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Holly Porter link tree (book, website, social, email): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linktr.ee&quot; target=&quot;_blank&quot;&gt;https://linktr.ee&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If something in this episode moved you, share it with someone who needs to hear it. Follow Surviving the Side Hustle and find every episode at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>203</itunes:episode><itunes:title>E203 - Building an Industry From Scratch After a Near Death Shift with Holly Porter</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E202 - Lessons from Adam Torres: Starting Before You Are Ready and Shipping Ugly]]></title><description><![CDATA[<p>In this Friday recap episode, Rob revisits his conversation with Adam Torres, founder of Mission Matters and host of nearly 7,000 interviews, to pull out the lessons that matter most. Adam went from managing over 200 million dollars in finance to building one of the most prolific media companies in podcasting, and he did almost none of it on purpose.</p><p></p><p>Rob breaks down how Adam Torres built Mission Matters through a series of reluctant starts, hidden identities, and unpolished outputs, including a self-published book handed out like a business card and a podcast recorded as unedited phone calls. </p><p></p><p>The recap connects Adam's story to three core principles Rob returns to repeatedly: clarity, resilience, and opportunity. The central takeaway is that the gap between knowing and doing is where most people get stuck, and Adam's career is a case study in refusing to live there.</p><p></p><p><b>What we cover:</b></p><p>- Adam spent nearly 14 years in finance managing over 200 million dollars before any of his media work began</p><p>- A mentor pushed him to write a book he did not want to write, which he called his ugly duckling and handed out like a business card</p><p>- That imperfect, self-published book led to speaking tours in China and real business from cold LinkedIn connections</p><p>- His first podcast was unedited phone recordings uploaded directly from his phone, no production, no polish</p><p>- He hid behind an early show called The Gratitude Show and shut it down when the audience growth scared him</p><p>- Adam's pattern of acting before conditions are perfect is strategic underneath, not reckless</p><p>- He compares today's podcasting landscape to YouTube when it had roughly one million channels, arguing the opportunity is early and the data says move now</p><p>- Rob maps Adam's story onto three prime performance principles: clarity, resilience, and opportunity</p><p>- The episode closes on one idea: your version one does not have to be good, it has to exist</p><p></p><p><b>Chapters:</b></p><p>00:00  Introduction and who Adam Torres is</p><p>02:24  First 300 episodes as unedited phone recordings</p><p>02:44  Fighting his own resistance at every stage</p><p>03:10  The Gratitude Show, hiding, and shutting it down</p><p>03:40  Shameless rough audio and deflecting feedback</p><p>04:10  Starting before ready as a trained habit</p><p>04:43  The podcasting opportunity compared to early YouTube</p><p>05:10  Clarity as the first prime performance principle</p><p>05:40  Resilience as the second prime performance principle</p><p>06:00  Opportunity as the third prime performance principle</p><p>06:20  Awareness before action creates momentum</p><p>06:35  Where to get Adam's book and follow his work</p><p>07:11  Closing thought: version one has to exist, not be good</p><p></p><p><b>Links:</b></p><p>One Billion Podcasts (free book): <a rel="noopener noreferrer nofollow" href="https://1billionpodcasts.com" target="_blank">https://1billionpodcasts.com</a></p><p>Adam Torres on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/askadamtorres" target="_blank">https://www.instagram.com/askadamtorres</a></p><p></p><p>Hear the full conversation with Adam Torres at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a>. </p><p></p><p>If the show is adding value to your journey, follow us so you never miss another episode.</p>]]></description><guid isPermaLink="false">b459e66f-d251-4f52-bdfe-3ae751b1739a</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 10 Jul 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/500524242726a60fe477340e9f90049da942ed5c3f3b6e7ccd23d7aac9d9c7ec/eyJlcGlzb2RlSWQiOiJiNDU5ZTY2Zi1kMjUxLTRmNTItYmRmZS0zYWU3NTFiMTczOWEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0N2YxNGM0ZDdjNTdjOWM0MDU1MDAzL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0zX18xOS0yOC00NC5tcDMifQ==.mp3" length="20127390" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/b459e66f-d251-4f52-bdfe-3ae751b1739a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this Friday recap episode, Rob revisits his conversation with Adam Torres, founder of Mission Matters and host of nearly 7,000 interviews, to pull out the lessons that matter most. Adam went from managing over 200 million dollars in finance to building one of the most prolific media companies in podcasting, and he did almost none of it on purpose.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Rob breaks down how Adam Torres built Mission Matters through a series of reluctant starts, hidden identities, and unpolished outputs, including a self-published book handed out like a business card and a podcast recorded as unedited phone calls. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The recap connects Adam&apos;s story to three core principles Rob returns to repeatedly: clarity, resilience, and opportunity. The central takeaway is that the gap between knowing and doing is where most people get stuck, and Adam&apos;s career is a case study in refusing to live there.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;- Adam spent nearly 14 years in finance managing over 200 million dollars before any of his media work began&lt;/p&gt;&lt;p&gt;- A mentor pushed him to write a book he did not want to write, which he called his ugly duckling and handed out like a business card&lt;/p&gt;&lt;p&gt;- That imperfect, self-published book led to speaking tours in China and real business from cold LinkedIn connections&lt;/p&gt;&lt;p&gt;- His first podcast was unedited phone recordings uploaded directly from his phone, no production, no polish&lt;/p&gt;&lt;p&gt;- He hid behind an early show called The Gratitude Show and shut it down when the audience growth scared him&lt;/p&gt;&lt;p&gt;- Adam&apos;s pattern of acting before conditions are perfect is strategic underneath, not reckless&lt;/p&gt;&lt;p&gt;- He compares today&apos;s podcasting landscape to YouTube when it had roughly one million channels, arguing the opportunity is early and the data says move now&lt;/p&gt;&lt;p&gt;- Rob maps Adam&apos;s story onto three prime performance principles: clarity, resilience, and opportunity&lt;/p&gt;&lt;p&gt;- The episode closes on one idea: your version one does not have to be good, it has to exist&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00  Introduction and who Adam Torres is&lt;/p&gt;&lt;p&gt;02:24  First 300 episodes as unedited phone recordings&lt;/p&gt;&lt;p&gt;02:44  Fighting his own resistance at every stage&lt;/p&gt;&lt;p&gt;03:10  The Gratitude Show, hiding, and shutting it down&lt;/p&gt;&lt;p&gt;03:40  Shameless rough audio and deflecting feedback&lt;/p&gt;&lt;p&gt;04:10  Starting before ready as a trained habit&lt;/p&gt;&lt;p&gt;04:43  The podcasting opportunity compared to early YouTube&lt;/p&gt;&lt;p&gt;05:10  Clarity as the first prime performance principle&lt;/p&gt;&lt;p&gt;05:40  Resilience as the second prime performance principle&lt;/p&gt;&lt;p&gt;06:00  Opportunity as the third prime performance principle&lt;/p&gt;&lt;p&gt;06:20  Awareness before action creates momentum&lt;/p&gt;&lt;p&gt;06:35  Where to get Adam&apos;s book and follow his work&lt;/p&gt;&lt;p&gt;07:11  Closing thought: version one has to exist, not be good&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;One Billion Podcasts (free book): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://1billionpodcasts.com&quot; target=&quot;_blank&quot;&gt;https://1billionpodcasts.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Adam Torres on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/askadamtorres&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/askadamtorres&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hear the full conversation with Adam Torres at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt;. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If the show is adding value to your journey, follow us so you never miss another episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>202</itunes:episode><itunes:title>E202 - Lessons from Adam Torres: Starting Before You Are Ready and Shipping Ugly</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E201 - How Podcasting Became a Media Business Built Like a Factory with Adam Torres]]></title><description><![CDATA[<p>In this episode, Adam Torres shares how a career in finance, a reluctant first book, and a co-founder who wouldn't take no for an answer led him to accidentally build one of the largest podcasting operations in the world. He has conducted nearly 7,000 interviews, launched over 250 shows, and written a book on why podcasting is still in its early stages.</p><p></p><p>Adam walks through the unlikely path from financial advisor to media company founder, including why he ignored every good idea until he couldn't anymore. The conversation covers how he built the production infrastructure before he ever focused on becoming a better host, and why he believes the host's genuine engagement matters far more than format, gear, or trends. He also gets into the systems thinking that allowed him to scale to over 1,500 interviews a year without losing his mind.</p><p></p><p><b>What we cover:</b></p><p>- How handing out a self-published book as a business card led to speaking tours and eventually a media company</p><p>- The early Periscope streaming show called the Gratitude Show, and why growing an audience scared him into stopping</p><p>- Why his first 300 podcast episodes were unedited phone call recordings and still built an audience</p><p>- Building the production side like a factory, tracking cost per episode down to the quarter, before ever focusing on being a better host</p><p>- How systems and obligations to guests, rather than personal discipline, are what keep him showing up consistently</p><p>- The difference between quantity-first and quality-guest podcast strategies, and how to choose the right model</p><p>- Why format, AI tools, and production trends matter far less than whether the host genuinely enjoys what they are doing</p><p>- Reading nearly 10,000 pages of entertainment biographies to study the patterns behind great hosts</p><p>- What his book One Billion Podcasts argues about where podcasting is headed and why the window is still open</p><p></p><p><b>Chapters:</b></p><p>00:00  Introducing Adam Torres</p><p>01:20  Starting in finance at 16 and managing $200 million</p><p>02:30  Writing a book he did not want to write</p><p>03:49  Handing out the book as a business card and landing speaking tours in China</p><p>04:26  The shift toward publishing and the anthology book model</p><p>06:49  Publishing Barry Sanders and building a full book company</p><p>07:03  How the co-founder pushed him into podcasting against his will</p><p>07:33  First 300 episodes: unedited phone call recordings</p><p>09:03  The Gratitude Show on Periscope and the moment that scared him</p><p>11:47  What kept him going through the early episodes</p><p>12:26  Systems over discipline: designing a company around the host</p><p>15:56  Building the production factory with a finance mindset</p><p>17:20  Posting episodes within two hours of recording</p><p>18:46  Spending 95 percent of early time on production, 5 percent on hosting</p><p>20:03  Reading 10,000 pages of entertainment biographies to study great hosts</p><p>22:05  Interviewing anyone with a pulse: the quantity-first strategy</p><p>23:11  What actually matters in podcasting, regardless of trends</p><p>24:07  Why the host's genuine engagement is the only thing that never changes</p><p>25:27  Choosing audio only for the right audience and niche</p><p></p><p><b>Links:</b></p><p>One Billion Podcasts book and website: <a rel="noopener noreferrer nofollow" href="https://onebillionpodcasts.com" target="_blank">https://onebillionpodcasts.com</a></p><p></p><p>If this episode got you thinking about your own story and how to use it, follow Surviving the Side Hustle and catch every new episode at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a>.</p>]]></description><guid isPermaLink="false">229f365c-3def-45a7-8b39-012b330e2ad9</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 07 Jul 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8e70914fb2b510f311918fa871c1a5bcc256ba62cf1bb0ed06b6e0dd63a9a0c1/eyJlcGlzb2RlSWQiOiIyMjlmMzY1Yy0zZGVmLTQ1YTctOGIzOS0wMTJiMzMwZTJhZDkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0N2U2OTNjYjU3MmYxYzRlNDY1ZGVkL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0zX18xOC00Mi01OS5tcDMifQ==.mp3" length="88936010" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/229f365c-3def-45a7-8b39-012b330e2ad9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Adam Torres shares how a career in finance, a reluctant first book, and a co-founder who wouldn&apos;t take no for an answer led him to accidentally build one of the largest podcasting operations in the world. He has conducted nearly 7,000 interviews, launched over 250 shows, and written a book on why podcasting is still in its early stages.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Adam walks through the unlikely path from financial advisor to media company founder, including why he ignored every good idea until he couldn&apos;t anymore. The conversation covers how he built the production infrastructure before he ever focused on becoming a better host, and why he believes the host&apos;s genuine engagement matters far more than format, gear, or trends. He also gets into the systems thinking that allowed him to scale to over 1,500 interviews a year without losing his mind.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;- How handing out a self-published book as a business card led to speaking tours and eventually a media company&lt;/p&gt;&lt;p&gt;- The early Periscope streaming show called the Gratitude Show, and why growing an audience scared him into stopping&lt;/p&gt;&lt;p&gt;- Why his first 300 podcast episodes were unedited phone call recordings and still built an audience&lt;/p&gt;&lt;p&gt;- Building the production side like a factory, tracking cost per episode down to the quarter, before ever focusing on being a better host&lt;/p&gt;&lt;p&gt;- How systems and obligations to guests, rather than personal discipline, are what keep him showing up consistently&lt;/p&gt;&lt;p&gt;- The difference between quantity-first and quality-guest podcast strategies, and how to choose the right model&lt;/p&gt;&lt;p&gt;- Why format, AI tools, and production trends matter far less than whether the host genuinely enjoys what they are doing&lt;/p&gt;&lt;p&gt;- Reading nearly 10,000 pages of entertainment biographies to study the patterns behind great hosts&lt;/p&gt;&lt;p&gt;- What his book One Billion Podcasts argues about where podcasting is headed and why the window is still open&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00  Introducing Adam Torres&lt;/p&gt;&lt;p&gt;01:20  Starting in finance at 16 and managing $200 million&lt;/p&gt;&lt;p&gt;02:30  Writing a book he did not want to write&lt;/p&gt;&lt;p&gt;03:49  Handing out the book as a business card and landing speaking tours in China&lt;/p&gt;&lt;p&gt;04:26  The shift toward publishing and the anthology book model&lt;/p&gt;&lt;p&gt;06:49  Publishing Barry Sanders and building a full book company&lt;/p&gt;&lt;p&gt;07:03  How the co-founder pushed him into podcasting against his will&lt;/p&gt;&lt;p&gt;07:33  First 300 episodes: unedited phone call recordings&lt;/p&gt;&lt;p&gt;09:03  The Gratitude Show on Periscope and the moment that scared him&lt;/p&gt;&lt;p&gt;11:47  What kept him going through the early episodes&lt;/p&gt;&lt;p&gt;12:26  Systems over discipline: designing a company around the host&lt;/p&gt;&lt;p&gt;15:56  Building the production factory with a finance mindset&lt;/p&gt;&lt;p&gt;17:20  Posting episodes within two hours of recording&lt;/p&gt;&lt;p&gt;18:46  Spending 95 percent of early time on production, 5 percent on hosting&lt;/p&gt;&lt;p&gt;20:03  Reading 10,000 pages of entertainment biographies to study great hosts&lt;/p&gt;&lt;p&gt;22:05  Interviewing anyone with a pulse: the quantity-first strategy&lt;/p&gt;&lt;p&gt;23:11  What actually matters in podcasting, regardless of trends&lt;/p&gt;&lt;p&gt;24:07  Why the host&apos;s genuine engagement is the only thing that never changes&lt;/p&gt;&lt;p&gt;25:27  Choosing audio only for the right audience and niche&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;One Billion Podcasts book and website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://onebillionpodcasts.com&quot; target=&quot;_blank&quot;&gt;https://onebillionpodcasts.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If this episode got you thinking about your own story and how to use it, follow Surviving the Side Hustle and catch every new episode at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>201</itunes:episode><itunes:title>E201 - How Podcasting Became a Media Business Built Like a Factory with Adam Torres</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E200 - Lessons from Ohan Kayikchyan: Stop Waiting for Someday to Live Your Life]]></title><description><![CDATA[<p>In this solo recap, Rob revisits his conversation with Ohan Kayikchyan, Ph.D., founder of Alohana Financial and returning guest on the show. Rob unpacks the lessons that hit hardest, including a personal story about his father that shapes everything he believes about time, money, and what it means to actually live.</p><p></p><p>The episode centers on a deceptively simple idea: money is a tool, not a destination. Rob walks through the psychology behind financial behavior, the trap of lifestyle creep, and why high earners so often stay stuck. He also shares a deeply personal loss that turned the abstract danger of deferring life into something concrete and urgent.</p><p></p><p><b>What we cover:</b></p><p>- Why Ohan argues financial planning is 80% behavior and psychology and only 20% math, and what that ratio means for entrepreneurs</p><p>- The want versus need distinction: how confusing the two drives financial stress and blurs business decision-making</p><p>- Lifestyle creep and the Henry trap: why earning more without widening the gap between income and spending changes nothing</p><p>- How Ohan shifted from handing clients answers to listening without judgment, and why the insight people discover themselves is far more powerful than advice</p><p>- The honeymoon effect in retirement and why waiting until 67 to live your dream life carries real physical and logistical costs</p><p>- Mini-retirements as an intentional, planned alternative to the grind-now, live-later model</p><p>- Rob's story of his father, who died before collecting his first retirement check after a lifetime of building toward someday</p><p>- The midlife awakening reframe: choosing to live on purpose now rather than waiting for a crisis to force the shift</p><p></p><p><b>Links</b>:</p><p>Alohana Financial: <a rel="noopener noreferrer nofollow" href="https://www.alohanafinancial.com" target="_blank">https://www.alohanafinancial.com</a></p><p></p><p>If this episode made you think twice about what you are waiting for, follow Surviving the Side Hustle so you never miss a conversation. Find every episode and more at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a>.</p>]]></description><guid isPermaLink="false">abf2690e-ae2f-4355-a253-1ffcb371c496</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 03 Jul 2026 16:56:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/73c42f1e2ce4269efd8db32ad60c02c317a3e8432e1e0d1ac2463b1efc2e8237/eyJlcGlzb2RlSWQiOiJhYmYyNjkwZS1hZTJmLTQzNTUtYTI1My0xZmZjYjM3MWM0OTYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0N2U3NDdhZTY5YzRlZjc4ZjRmN2VmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0zX18xOC00NS01OS5tcDMifQ==.mp3" length="35412157" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/abf2690e-ae2f-4355-a253-1ffcb371c496/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this solo recap, Rob revisits his conversation with Ohan Kayikchyan, Ph.D., founder of Alohana Financial and returning guest on the show. Rob unpacks the lessons that hit hardest, including a personal story about his father that shapes everything he believes about time, money, and what it means to actually live.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The episode centers on a deceptively simple idea: money is a tool, not a destination. Rob walks through the psychology behind financial behavior, the trap of lifestyle creep, and why high earners so often stay stuck. He also shares a deeply personal loss that turned the abstract danger of deferring life into something concrete and urgent.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;- Why Ohan argues financial planning is 80% behavior and psychology and only 20% math, and what that ratio means for entrepreneurs&lt;/p&gt;&lt;p&gt;- The want versus need distinction: how confusing the two drives financial stress and blurs business decision-making&lt;/p&gt;&lt;p&gt;- Lifestyle creep and the Henry trap: why earning more without widening the gap between income and spending changes nothing&lt;/p&gt;&lt;p&gt;- How Ohan shifted from handing clients answers to listening without judgment, and why the insight people discover themselves is far more powerful than advice&lt;/p&gt;&lt;p&gt;- The honeymoon effect in retirement and why waiting until 67 to live your dream life carries real physical and logistical costs&lt;/p&gt;&lt;p&gt;- Mini-retirements as an intentional, planned alternative to the grind-now, live-later model&lt;/p&gt;&lt;p&gt;- Rob&apos;s story of his father, who died before collecting his first retirement check after a lifetime of building toward someday&lt;/p&gt;&lt;p&gt;- The midlife awakening reframe: choosing to live on purpose now rather than waiting for a crisis to force the shift&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links&lt;/b&gt;:&lt;/p&gt;&lt;p&gt;Alohana Financial: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.alohanafinancial.com&quot; target=&quot;_blank&quot;&gt;https://www.alohanafinancial.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If this episode made you think twice about what you are waiting for, follow Surviving the Side Hustle so you never miss a conversation. Find every episode and more at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:27</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>200</itunes:episode><itunes:title>E200 - Lessons from Ohan Kayikchyan: Stop Waiting for Someday to Live Your Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E199 - Why Financial Planning Should Help You Live Now with Ohan Kayikchyan]]></title><description><![CDATA[<p>In this episode, Ohan Kayikchyan returns to share how nearly two decades in finance taught him that the numbers are only 20 percent of the work. The other 80 percent is behavior, belief, and knowing what you actually want from life.</p><p></p><p>Ohan walks through the shift in his practice from pure financial optimization to life planning, explaining why listening to clients matters more than presenting solutions. The conversation covers his EVOKE process, the psychology behind wants versus needs, and the case for experiencing life before retirement rather than after. Rob also shares a personal story about his father that puts the cost of waiting in sharp relief.</p><p></p><p><b>What we cover:</b></p><p>- How Ohan immigrated through the Diversity Visa Lottery and built a financial career from bank teller upward</p><p>- Why he says AI will soon handle the optimization side of finance, and what that leaves for human advisors</p><p>- The distinction between wants and needs, and why even native English speakers confuse the two when managing money</p><p>- His EVOKE process: Exploration, Vision, Obstacles, Knowledge, and Execution across five client meetings</p><p>- Why the first three meetings with clients involve no numbers at all, and what that reveals</p><p>- The concept of mini-retirements and sabbaticals as an alternative to waiting until 67</p><p>- The honeymoon effect in retirement and why deferred living often leads to regret</p><p>- Who benefits most from life planning: immigrants, and high earners who are not rich yet (HENRYs)</p><p>- The difference between YOLO spending and intentional early enjoyment backed by a real financial plan</p><p></p><p><b>Chapters:</b></p><p>00:01  Welcome back and Ohan's background</p><p>01:49  Growing up in a post-Soviet country and learning English</p><p>04:05  Starting as a bank teller and breaking through the language barrier</p><p>06:22  Realizing financial planning is 80 percent psychology</p><p>07:57  From CFP to registered life planner, and the book that changed everything</p><p>10:47  Listening without judgment and creating a guilt-free space for clients</p><p>13:45  The EVOKE process explained</p><p>15:36  Tackling obstacles and when money is not actually the problem</p><p>17:51  Why the first meetings have no numbers</p><p>18:25  The honeymoon effect and the cost of waiting until retirement</p><p>20:25  Mini-retirements and the case for living sooner</p><p>22:46  Rob's story about his father and the real risk of deferring life</p><p>24:09  Inheritance, permission, and enjoying money while alive</p><p>26:58  How society embeds the nine-to-five mindset and how to challenge it</p><p>28:28  Who Ohan works with: immigrants and HENRYs</p><p>30:27  Lifestyle creep, student loans, and the HENRY trap</p><p></p><p><b>Links:</b></p><ul><li><b>Alohana Financial:</b> <a rel="noopener noreferrer nofollow" href="https://www.alohanafinancial.com" target="_blank">https://www.alohanafinancial.com</a></li><li><b>Seven Stages of Money Maturity by George Kinder:</b> <a rel="noopener noreferrer nofollow" href="https://www.georgekinderbooks.com" target="_blank">https://www.georgekinderbooks.com</a></li></ul><p></p><p>If this conversation made you think differently about money and time, share it with someone who needs to hear it. Follow Surviving the Side Hustle and find every episode at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a>.</p>]]></description><guid isPermaLink="false">f565e884-6c88-4930-8ad9-00659c9d815e</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 30 Jun 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6a760a7247f415a4fb31699e57422bc76613abf3b951023d12794ba5a52c8067/eyJlcGlzb2RlSWQiOiJmNTY1ZTg4NC02Yzg4LTQ5MzAtOGFkOS0wMDY1OWM5ZDgxNWUiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0Mjg2Yzk5ZDNjZmUzN2JhZTMzZDBjL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0yOV9fMTYtNTItNTcubXAzIn0=.mp3" length="74303259" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/f565e884-6c88-4930-8ad9-00659c9d815e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Ohan Kayikchyan returns to share how nearly two decades in finance taught him that the numbers are only 20 percent of the work. The other 80 percent is behavior, belief, and knowing what you actually want from life.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ohan walks through the shift in his practice from pure financial optimization to life planning, explaining why listening to clients matters more than presenting solutions. The conversation covers his EVOKE process, the psychology behind wants versus needs, and the case for experiencing life before retirement rather than after. Rob also shares a personal story about his father that puts the cost of waiting in sharp relief.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What we cover:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;- How Ohan immigrated through the Diversity Visa Lottery and built a financial career from bank teller upward&lt;/p&gt;&lt;p&gt;- Why he says AI will soon handle the optimization side of finance, and what that leaves for human advisors&lt;/p&gt;&lt;p&gt;- The distinction between wants and needs, and why even native English speakers confuse the two when managing money&lt;/p&gt;&lt;p&gt;- His EVOKE process: Exploration, Vision, Obstacles, Knowledge, and Execution across five client meetings&lt;/p&gt;&lt;p&gt;- Why the first three meetings with clients involve no numbers at all, and what that reveals&lt;/p&gt;&lt;p&gt;- The concept of mini-retirements and sabbaticals as an alternative to waiting until 67&lt;/p&gt;&lt;p&gt;- The honeymoon effect in retirement and why deferred living often leads to regret&lt;/p&gt;&lt;p&gt;- Who benefits most from life planning: immigrants, and high earners who are not rich yet (HENRYs)&lt;/p&gt;&lt;p&gt;- The difference between YOLO spending and intentional early enjoyment backed by a real financial plan&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Chapters:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:01  Welcome back and Ohan&apos;s background&lt;/p&gt;&lt;p&gt;01:49  Growing up in a post-Soviet country and learning English&lt;/p&gt;&lt;p&gt;04:05  Starting as a bank teller and breaking through the language barrier&lt;/p&gt;&lt;p&gt;06:22  Realizing financial planning is 80 percent psychology&lt;/p&gt;&lt;p&gt;07:57  From CFP to registered life planner, and the book that changed everything&lt;/p&gt;&lt;p&gt;10:47  Listening without judgment and creating a guilt-free space for clients&lt;/p&gt;&lt;p&gt;13:45  The EVOKE process explained&lt;/p&gt;&lt;p&gt;15:36  Tackling obstacles and when money is not actually the problem&lt;/p&gt;&lt;p&gt;17:51  Why the first meetings have no numbers&lt;/p&gt;&lt;p&gt;18:25  The honeymoon effect and the cost of waiting until retirement&lt;/p&gt;&lt;p&gt;20:25  Mini-retirements and the case for living sooner&lt;/p&gt;&lt;p&gt;22:46  Rob&apos;s story about his father and the real risk of deferring life&lt;/p&gt;&lt;p&gt;24:09  Inheritance, permission, and enjoying money while alive&lt;/p&gt;&lt;p&gt;26:58  How society embeds the nine-to-five mindset and how to challenge it&lt;/p&gt;&lt;p&gt;28:28  Who Ohan works with: immigrants and HENRYs&lt;/p&gt;&lt;p&gt;30:27  Lifestyle creep, student loans, and the HENRY trap&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Alohana Financial:&lt;/b&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.alohanafinancial.com&quot; target=&quot;_blank&quot;&gt;https://www.alohanafinancial.com&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Seven Stages of Money Maturity by George Kinder:&lt;/b&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.georgekinderbooks.com&quot; target=&quot;_blank&quot;&gt;https://www.georgekinderbooks.com&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If this conversation made you think differently about money and time, share it with someone who needs to hear it. Follow Surviving the Side Hustle and find every episode at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>199</itunes:episode><itunes:title>E199 - Why Financial Planning Should Help You Live Now with Ohan Kayikchyan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E198 - Lessons from Anthony Cutno: Building on Faith When Everything Falls Apart
]]></title><description><![CDATA[<p>In this Friday recap episode, Rob revisits his conversation with Anthony Cutno, a marine veteran, speaker, publisher, and branding coach who built a business while navigating homelessness, health crises, and circumstances that would stop most people cold.</p><p></p><p>Rob breaks down what made Anthony's story land so hard, tracing the through-line from a late-night conversation with God and an unexpected phone call to an unplanned stage moment that started a business. </p><p></p><p>The recap connects Anthony's experience to two core principles in the prime performance process: resilience in its rawest form, and clarity about identity before anything else gets built. The common thread in Anthony's story was never his conditions. It was his character.</p><p></p><p>What we cover:</p><p>- How Anthony's business was born from a single unplanned stage moment, not a business plan</p><p>- Building Divine Warriors Dimension organically by showing up for each need that found him</p><p>- Navigating homelessness, being shot and stabbed, seizures, and brain damage while keeping the business moving</p><p>- Why Anthony's authenticity is not a branding strategy but the only way he knows how to survive</p><p>- The role of faith and self-honesty as the two things he refused to let go when everything else was stripped away</p><p>- How clarity about identity, not perfect conditions, created momentum in the prime performance process</p><p>- The distinction between the motivational poster version of resilience and the real version Anthony lives</p><p></p><p>Chapters:</p><p>00:01  Introduction and who Anthony Cutno is</p><p>00:45  Anthony did not plan to build a business</p><p>01:10  The night outside his dad's house and the call from his sergeant major</p><p>01:40  The He-Man speaking event and the stage moment that started everything</p><p>02:14  How the business grew organically through each person who found him</p><p>02:30  The reality: building while homeless, shot, stabbed, and having seizures</p><p>03:20  Anthony's secret: radical authenticity anchored in faith</p><p>04:00  Performing vs. actually being yourself everywhere you go</p><p>04:41  Resilience in the prime performance process, the real version</p><p>05:00  Clarity as the principle people miss in a story like Anthony's</p><p>05:30  Awareness before action as the through-line of the prime performance process</p><p>06:05  How to find Anthony and follow what he is building</p><p>06:45  The one thing to sit with going into the weekend</p><p>07:02  Where to hear the full conversation and how to follow the show</p><p></p><p>Links:</p><p>Anthony Cutno on Facebook: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/search/top?q=Anthony%20Cutno" target="_blank">https://www.facebook.com/search/top?q=Anthony%20Cutno</a></p><p>Anthony Cutno on Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/anthonycutno" target="_blank">https://www.instagram.com/anthonycutno</a></p><p>Anthony Cutno on TikTok: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@anthonycutno" target="_blank">https://www.tiktok.com/@anthonycutno</a></p><p></p><p>Hear the full conversation with Anthony at <a rel="noopener noreferrer nofollow" href="http://SurvivingtheSideHustle.com" target="_blank">SurvivingtheSideHustle.com</a>, and hit follow while you're there so you never miss an episode.</p>]]></description><guid isPermaLink="false">a8672e5b-3a92-4325-8b29-de74056f466d</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 26 Jun 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0f9a29b91c4868e8746eed22616b2450838a7b233c33f6a8b3f43dd45445b678/eyJlcGlzb2RlSWQiOiJhODY3MmU1Yi0zYTkyLTQzMjUtOGIyOS1kZTc0MDU2ZjQ2NmQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZDhlNTgxMzViNTIwYjAyOTgxNTljL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0yNV9fMjItMjMtNTIubXAzIn0=.mp3" length="18209793" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/a8672e5b-3a92-4325-8b29-de74056f466d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this Friday recap episode, Rob revisits his conversation with Anthony Cutno, a marine veteran, speaker, publisher, and branding coach who built a business while navigating homelessness, health crises, and circumstances that would stop most people cold.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Rob breaks down what made Anthony&apos;s story land so hard, tracing the through-line from a late-night conversation with God and an unexpected phone call to an unplanned stage moment that started a business. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The recap connects Anthony&apos;s experience to two core principles in the prime performance process: resilience in its rawest form, and clarity about identity before anything else gets built. The common thread in Anthony&apos;s story was never his conditions. It was his character.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;What we cover:&lt;/p&gt;&lt;p&gt;- How Anthony&apos;s business was born from a single unplanned stage moment, not a business plan&lt;/p&gt;&lt;p&gt;- Building Divine Warriors Dimension organically by showing up for each need that found him&lt;/p&gt;&lt;p&gt;- Navigating homelessness, being shot and stabbed, seizures, and brain damage while keeping the business moving&lt;/p&gt;&lt;p&gt;- Why Anthony&apos;s authenticity is not a branding strategy but the only way he knows how to survive&lt;/p&gt;&lt;p&gt;- The role of faith and self-honesty as the two things he refused to let go when everything else was stripped away&lt;/p&gt;&lt;p&gt;- How clarity about identity, not perfect conditions, created momentum in the prime performance process&lt;/p&gt;&lt;p&gt;- The distinction between the motivational poster version of resilience and the real version Anthony lives&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters:&lt;/p&gt;&lt;p&gt;00:01  Introduction and who Anthony Cutno is&lt;/p&gt;&lt;p&gt;00:45  Anthony did not plan to build a business&lt;/p&gt;&lt;p&gt;01:10  The night outside his dad&apos;s house and the call from his sergeant major&lt;/p&gt;&lt;p&gt;01:40  The He-Man speaking event and the stage moment that started everything&lt;/p&gt;&lt;p&gt;02:14  How the business grew organically through each person who found him&lt;/p&gt;&lt;p&gt;02:30  The reality: building while homeless, shot, stabbed, and having seizures&lt;/p&gt;&lt;p&gt;03:20  Anthony&apos;s secret: radical authenticity anchored in faith&lt;/p&gt;&lt;p&gt;04:00  Performing vs. actually being yourself everywhere you go&lt;/p&gt;&lt;p&gt;04:41  Resilience in the prime performance process, the real version&lt;/p&gt;&lt;p&gt;05:00  Clarity as the principle people miss in a story like Anthony&apos;s&lt;/p&gt;&lt;p&gt;05:30  Awareness before action as the through-line of the prime performance process&lt;/p&gt;&lt;p&gt;06:05  How to find Anthony and follow what he is building&lt;/p&gt;&lt;p&gt;06:45  The one thing to sit with going into the weekend&lt;/p&gt;&lt;p&gt;07:02  Where to hear the full conversation and how to follow the show&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Links:&lt;/p&gt;&lt;p&gt;Anthony Cutno on Facebook: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/search/top?q=Anthony%20Cutno&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/search/top?q=Anthony%20Cutno&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Anthony Cutno on Instagram: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/anthonycutno&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/anthonycutno&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Anthony Cutno on TikTok: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.tiktok.com/@anthonycutno&quot; target=&quot;_blank&quot;&gt;https://www.tiktok.com/@anthonycutno&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Hear the full conversation with Anthony at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://SurvivingtheSideHustle.com&quot; target=&quot;_blank&quot;&gt;SurvivingtheSideHustle.com&lt;/a&gt;, and hit follow while you&apos;re there so you never miss an episode.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>198</itunes:episode><itunes:title>E198 - Lessons from Anthony Cutno: Building on Faith When Everything Falls Apart
</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E197 - From Homelessness to Leadership: How Faith and Authenticity Drive Success w/ Anthony Cutno]]></title><description><![CDATA[<p>In this episode, Anthony Cutnow shares his powerful story of overcoming homelessness, embracing faith, and building a multifaceted business rooted in authenticity, purpose, and community. His journey illustrates how resilience, faith, and staying true to oneself can lead to impactful success, especially for veterans and purpose-driven entrepreneurs.</p><h6>Key topics</h6><ul><li>Anthony's transition from homelessness to entrepreneurship and leadership</li><li>The role of faith and divine purpose in his journey</li><li>Building a diversified business in coaching, publishing, and community development</li><li>The importance of authenticity and integrity in business practices</li><li>Lessons learned from living in different cities: New Orleans, Dallas, California</li><li>The significance of mentorship and community support</li><li>The whole-person approach: spiritual, mental, and physical resilience</li><li>Challenges in structuring and scaling a purpose-driven business</li><li>The collective vision of Divine Warrior's Dimension: impacting next-generation entrepreneurs</li><li>How authenticity influences marketing, branding, and client relationships</li></ul><h6>Timestamps</h6><p>00:00 - Introduction and episode overview<br />00:30 - Anthony’s background: from homelessness to community leader<br />01:40 - Key turning points and divine interventions<br />03:00 - The role of mentorship, especially Jose Escobar<br />04:30 - How the business evolved from casual research to a multifaceted enterprise<br />06:00 - Living in New Orleans, Dallas, and California — lessons learned<br />07:50 - Faith, purpose, and overcoming health challenges<br />09:00 - The importance of authenticity in business<br />10:36 - Why Anthony is motivated to serve and share his story<br />11:50 - The significance of spiritual purpose in his work<br />13:10 - Challenges in pricing and business expansion<br />15:43 - Balancing humility with business growth<br />17:41 - Impact of authenticity on marketing and personal branding<br />20:03 - Building community through mentorship and shared values<br />23:46 - The importance of structured mentorship vs. trial-and-error learning<br />26:34 - Connecting the various facets of his business: publishing, coaching, and community<br />30:42 - The vision behind Divine Warrior’s Dimension and the collective<br />33:09 - How to connect with Anthony and future plans<br />34:00 - Final message: authenticity as a core value</p><h6>Resources &amp; Links</h6><ul><li><a rel="noopener noreferrer nofollow" href="https://divinewarriors.com/" target="_blank">Divine Warrior's Dimension</a> - Official website (future launch)</li><li><a rel="noopener noreferrer nofollow" href="https://facebook.com/anthonycuttnow" target="_blank">Anthony’s Facebook</a> - Social media profile</li><li><a rel="noopener noreferrer nofollow" href="https://instagram.com/anthonycuttnow" target="_blank">Anthony’s Instagram</a> - Social media profile</li><li><a rel="noopener noreferrer nofollow" href="https://tiktok.com/@anthonycuttnow" target="_blank">Anthony’s TikTok</a> - Social media profile</li></ul><hr /><p>This episode highlights the power of perseverance, faith, and authenticity in transforming adversity into impactful leadership. Whether you're a veteran, entrepreneur, or someone seeking purpose, Anthony’s story offers inspiration and practical insights for your own journey.</p>]]></description><guid isPermaLink="false">f96e97dd-97ca-4545-9a6c-7278210a4ac8</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 23 Jun 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/61f82228113adb0009371917f53e963afaf92d92a7c42a3b20fd7100418606a2/eyJlcGlzb2RlSWQiOiJmOTZlOTdkZC05N2NhLTQ1NDUtOWE2Yy03Mjc4MjEwYTRhYzgiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzOWMxNTNmYTg3MDM5YWVhOGVmZWUyL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0yM19fMS0xMi0xOS5tcDMifQ==.mp3" length="72057147" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/f96e97dd-97ca-4545-9a6c-7278210a4ac8/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Anthony Cutnow shares his powerful story of overcoming homelessness, embracing faith, and building a multifaceted business rooted in authenticity, purpose, and community. His journey illustrates how resilience, faith, and staying true to oneself can lead to impactful success, especially for veterans and purpose-driven entrepreneurs.&lt;/p&gt;&lt;h6&gt;Key topics&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Anthony&apos;s transition from homelessness to entrepreneurship and leadership&lt;/li&gt;&lt;li&gt;The role of faith and divine purpose in his journey&lt;/li&gt;&lt;li&gt;Building a diversified business in coaching, publishing, and community development&lt;/li&gt;&lt;li&gt;The importance of authenticity and integrity in business practices&lt;/li&gt;&lt;li&gt;Lessons learned from living in different cities: New Orleans, Dallas, California&lt;/li&gt;&lt;li&gt;The significance of mentorship and community support&lt;/li&gt;&lt;li&gt;The whole-person approach: spiritual, mental, and physical resilience&lt;/li&gt;&lt;li&gt;Challenges in structuring and scaling a purpose-driven business&lt;/li&gt;&lt;li&gt;The collective vision of Divine Warrior&apos;s Dimension: impacting next-generation entrepreneurs&lt;/li&gt;&lt;li&gt;How authenticity influences marketing, branding, and client relationships&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;Timestamps&lt;/h6&gt;&lt;p&gt;00:00 - Introduction and episode overview&lt;br /&gt;00:30 - Anthony’s background: from homelessness to community leader&lt;br /&gt;01:40 - Key turning points and divine interventions&lt;br /&gt;03:00 - The role of mentorship, especially Jose Escobar&lt;br /&gt;04:30 - How the business evolved from casual research to a multifaceted enterprise&lt;br /&gt;06:00 - Living in New Orleans, Dallas, and California — lessons learned&lt;br /&gt;07:50 - Faith, purpose, and overcoming health challenges&lt;br /&gt;09:00 - The importance of authenticity in business&lt;br /&gt;10:36 - Why Anthony is motivated to serve and share his story&lt;br /&gt;11:50 - The significance of spiritual purpose in his work&lt;br /&gt;13:10 - Challenges in pricing and business expansion&lt;br /&gt;15:43 - Balancing humility with business growth&lt;br /&gt;17:41 - Impact of authenticity on marketing and personal branding&lt;br /&gt;20:03 - Building community through mentorship and shared values&lt;br /&gt;23:46 - The importance of structured mentorship vs. trial-and-error learning&lt;br /&gt;26:34 - Connecting the various facets of his business: publishing, coaching, and community&lt;br /&gt;30:42 - The vision behind Divine Warrior’s Dimension and the collective&lt;br /&gt;33:09 - How to connect with Anthony and future plans&lt;br /&gt;34:00 - Final message: authenticity as a core value&lt;/p&gt;&lt;h6&gt;Resources &amp;amp; Links&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://divinewarriors.com/&quot; target=&quot;_blank&quot;&gt;Divine Warrior&apos;s Dimension&lt;/a&gt; - Official website (future launch)&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://facebook.com/anthonycuttnow&quot; target=&quot;_blank&quot;&gt;Anthony’s Facebook&lt;/a&gt; - Social media profile&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/anthonycuttnow&quot; target=&quot;_blank&quot;&gt;Anthony’s Instagram&lt;/a&gt; - Social media profile&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://tiktok.com/@anthonycuttnow&quot; target=&quot;_blank&quot;&gt;Anthony’s TikTok&lt;/a&gt; - Social media profile&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;p&gt;This episode highlights the power of perseverance, faith, and authenticity in transforming adversity into impactful leadership. Whether you&apos;re a veteran, entrepreneur, or someone seeking purpose, Anthony’s story offers inspiration and practical insights for your own journey.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>197</itunes:episode><itunes:title>E197 - From Homelessness to Leadership: How Faith and Authenticity Drive Success w/ Anthony Cutno</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E196 - Lessons from Eric Dingler: The Ultimate System Change That Frees Entrepreneurs Doing It All]]></title><description><![CDATA[<p>Discover actionable strategies to create a self-sustaining business, even when you're completely off the grid. In this episode, we explore leadership, systems, and how to scale without burning out, all grounded in real-world examples from entrepreneur Eric Dingler's journey.</p><hr /><h6><b>Key Topics Covered:</b></h6><ul><li>Why most entrepreneurs are trapped in their own jobs and how to break free</li><li>The importance of developing your leadership capacity before building a team</li><li>How to buy back your time through strategic hiring and what Eric calls the "101080" rule</li><li>Transitioning from technician to leader — avoiding the bottleneck of doing all the work</li><li>Building systems and SOPs to transfer knowledge and delegate effectively</li><li>Practical steps for turning knowledge into systems and automating your operations</li><li>The significance of leading yourself first to lead others effectively</li></ul><hr /><h6><b>Timestamps:</b></h6><p>01:38 - Why entrepreneurs are often imprisoned by their own business<br />02:06 - Building a business that operates without you — Eric Dingler’s story<br />03:00 - Eric’s background: Leading a mobile family life while running a digital agency</p><p>04:20 - The core framework: “Your leadership capacity is the capacity of your business”<br />04:48 - How personal development lifts business ceilings<br />05:16 - Leading yourself first—why leadership isn’t a title, but a capacity<br />06:13 - The importance of developing leadership skills before building a team<br />07:07 - Leadership as the most transferable skill across all areas of life<br />08:01 - Buying back your time and guarding it fiercely<br />08:26 - The "CEO time" concept and the 101080 rule<br />09:01 - How to allocate the freed-up hours for maximum leverage<br />09:29 - The real cost of hiring: What you gain from investing in team members<br />10:20 - Small hires for big impact: reinvesting time into income-generating activities<br />11:08 - Getting out of the technician’s seat to scale your business<br />11:33 - Why staying in technical work caps your growth — Eric’s experience<br />13:06 - Building a system, not just training people — Eric’s SOP approach<br />13:32 - It’s never a people problem, but a systems problem<br />14:02 - Transfer knowledge into systems, not just people<br />14:36 - SOPs as the backbone of scalable, autonomous operations<br />15:02 - Documenting repeatable tasks to empower delegation<br />16:24 - Connect with Eric at <a rel="noopener noreferrer nofollow" href="http://ericdingler.com" target="_blank">ericdingler.com</a> for resources and coaching<br />16:48 - Download resources: First hire checklist and diagnostics call<br />17:15 - Final wisdom: Lead yourself first, then lead others — unlock your full potential<br />17:55 - Take action today: Grow your leadership capacity to scale and live better</p><hr /><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://ericdingler.com/" target="_blank">Eric Dingler’s Website</a></li><li><a rel="noopener noreferrer nofollow" href="https://ericdingler.com/first-hire" target="_blank">First Hire Readiness Checklist</a></li><li><a rel="noopener noreferrer nofollow" href="https://ericdingler.com/call" target="_blank">Free 25-Minute Diagnostics Call</a></li><li><a rel="noopener noreferrer nofollow" href="https://ericdingler.com/sops" target="_blank">Example SOPs: How to Make Eric a Cup of Coffee, How to Create SOPs</a></li></ul><hr />]]></description><guid isPermaLink="false">1a1b59da-71fb-4517-8f0e-92c85eb31641</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 19 Jun 2026 15:59:03 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d5df4af8b3bd9bf976388a6b675415fcf50e90c6f234bdf82429fe993041f266/eyJlcGlzb2RlSWQiOiIxYTFiNTlkYS03MWZiLTQ1MTctOGYwZS05MmM4NWViMzE2NDEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzNTY1ZWE1YzM2MjhmY2MzNzNlZGRiL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xOV9fMTctNTMtMTQubXAzIn0=.mp3" length="36736252" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/1a1b59da-71fb-4517-8f0e-92c85eb31641/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover actionable strategies to create a self-sustaining business, even when you&apos;re completely off the grid. In this episode, we explore leadership, systems, and how to scale without burning out, all grounded in real-world examples from entrepreneur Eric Dingler&apos;s journey.&lt;/p&gt;&lt;hr /&gt;&lt;h6&gt;&lt;b&gt;Key Topics Covered:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Why most entrepreneurs are trapped in their own jobs and how to break free&lt;/li&gt;&lt;li&gt;The importance of developing your leadership capacity before building a team&lt;/li&gt;&lt;li&gt;How to buy back your time through strategic hiring and what Eric calls the &quot;101080&quot; rule&lt;/li&gt;&lt;li&gt;Transitioning from technician to leader — avoiding the bottleneck of doing all the work&lt;/li&gt;&lt;li&gt;Building systems and SOPs to transfer knowledge and delegate effectively&lt;/li&gt;&lt;li&gt;Practical steps for turning knowledge into systems and automating your operations&lt;/li&gt;&lt;li&gt;The significance of leading yourself first to lead others effectively&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;01:38 - Why entrepreneurs are often imprisoned by their own business&lt;br /&gt;02:06 - Building a business that operates without you — Eric Dingler’s story&lt;br /&gt;03:00 - Eric’s background: Leading a mobile family life while running a digital agency&lt;/p&gt;&lt;p&gt;04:20 - The core framework: “Your leadership capacity is the capacity of your business”&lt;br /&gt;04:48 - How personal development lifts business ceilings&lt;br /&gt;05:16 - Leading yourself first—why leadership isn’t a title, but a capacity&lt;br /&gt;06:13 - The importance of developing leadership skills before building a team&lt;br /&gt;07:07 - Leadership as the most transferable skill across all areas of life&lt;br /&gt;08:01 - Buying back your time and guarding it fiercely&lt;br /&gt;08:26 - The &quot;CEO time&quot; concept and the 101080 rule&lt;br /&gt;09:01 - How to allocate the freed-up hours for maximum leverage&lt;br /&gt;09:29 - The real cost of hiring: What you gain from investing in team members&lt;br /&gt;10:20 - Small hires for big impact: reinvesting time into income-generating activities&lt;br /&gt;11:08 - Getting out of the technician’s seat to scale your business&lt;br /&gt;11:33 - Why staying in technical work caps your growth — Eric’s experience&lt;br /&gt;13:06 - Building a system, not just training people — Eric’s SOP approach&lt;br /&gt;13:32 - It’s never a people problem, but a systems problem&lt;br /&gt;14:02 - Transfer knowledge into systems, not just people&lt;br /&gt;14:36 - SOPs as the backbone of scalable, autonomous operations&lt;br /&gt;15:02 - Documenting repeatable tasks to empower delegation&lt;br /&gt;16:24 - Connect with Eric at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ericdingler.com&quot; target=&quot;_blank&quot;&gt;ericdingler.com&lt;/a&gt; for resources and coaching&lt;br /&gt;16:48 - Download resources: First hire checklist and diagnostics call&lt;br /&gt;17:15 - Final wisdom: Lead yourself first, then lead others — unlock your full potential&lt;br /&gt;17:55 - Take action today: Grow your leadership capacity to scale and live better&lt;/p&gt;&lt;hr /&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ericdingler.com/&quot; target=&quot;_blank&quot;&gt;Eric Dingler’s Website&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ericdingler.com/first-hire&quot; target=&quot;_blank&quot;&gt;First Hire Readiness Checklist&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ericdingler.com/call&quot; target=&quot;_blank&quot;&gt;Free 25-Minute Diagnostics Call&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ericdingler.com/sops&quot; target=&quot;_blank&quot;&gt;Example SOPs: How to Make Eric a Cup of Coffee, How to Create SOPs&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>196</itunes:episode><itunes:title>E196 - Lessons from Eric Dingler: The Ultimate System Change That Frees Entrepreneurs Doing It All</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E195 - How Leadership Transformed a Side Hustle into a Full Business with Eric Dingler]]></title><description><![CDATA[<p>In this episode, Eric Dingler shares his inspiring journey from running a summer camp and local church ministry to building a successful online marketing agency while traveling the world. He emphasizes the importance of leadership, systems, and intentional hiring for scaling a business without burnout. </p><h6><b>Main Topics - Key Insights:</b></h6><ul><li>How Eric turned his web design skills into a fundraiser for international adoption and built a nonprofit.</li><li>The evolution from side hustle to full-time business, highlighting key moments and mindset shifts.</li><li>Strategies for creating scalable systems in your business: leadership, lead generation, lead conversion, project management, and money management.</li><li>How to build effective remote teams using SOPs, gap hiring, and systems thinking.</li><li>Practical advice on delegation mindset, including transferring knowledge into systems and SOPs to free up your time.</li><li>The importance of leadership development for entrepreneurs and their teams.</li><li>Future goals: scaling his coaching business and building a team to support remote entrepreneurs.</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction to Eric Dingler's journey from summer camp to global entrepreneur </p><p>01:26 - Origin story of Eric’s web design agency as a fundraiser for adoption </p><p>02:34 - Building a nonprofit organization to fund international adoption </p><p>03:52 - Transition to traveling with family and how systems enable remote lifestyle </p><p>05:20 - Developing core business systems for scalability </p><p>09:07 - Leadership as the foundation of business systems </p><p>11:53 - The five core systems: leadership, lead gen, conversion, cash flow, project management </p><p>12:19 - Managing multiple systems simultaneously </p><p>13:41 - How Eric defines true leadership </p><p>15:29 - From side hustle to a full-time coaching business </p><p>16:25 - Transition from working in the business to working on the business </p><p>17:38 - Managing family life while traveling and working remotely </p><p>19:47 - The importance of hiring and systems in scaling </p><p>22:09 - Creating shared success through team building and hiring </p><p>23:37 - How to approach hiring for the right fit and culture </p><p>24:39 - Differentiating gap hires and team hires </p><p>26:22 - The importance of taking up to 80% of new hires' time to maximize productivity </p><p>28:48 - The cost of not hiring and focusing on revenue-generating activities </p><p>30:57 - Overcoming mindset hurdles around delegation </p><p>31:24 - Systems approach to delegation and SOPs </p><p>33:20 - Documenting systems with SOPs and creating a culture of continuous improvement </p><p>35:31 - Eric’s future goals: coaching full-time and building a larger impact </p><p>36:36 - Launching programs and scaling coaching services </p><p>38:28 - How to connect with Eric and take the first step in hiring </p><p>40:46 - Practical tools: first hire readiness checklist and diagnostics calls </p><p>42:31 - Final advice for entrepreneurs feeling stuck: lead yourself first</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://ericdingler.com/" target="_blank">Eric Dingler’s Website</a></li><li><a rel="noopener noreferrer nofollow" href="https://api.leadconnectorhq.com/widget/form/5kLWiHYXpvNv0q0XTcEY" target="_blank">First Hire Readiness Guide</a></li><li><a rel="noopener noreferrer nofollow" href="https://ericdingler.com/call" target="_blank">First Hire Readiness Checklist</a></li></ul>]]></description><guid isPermaLink="false">05df7553-5600-44c2-9585-7d0da055735c</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 16 Jun 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d65d10a6fdbd7cc9b57334248880707d81314e7a5ca9d41b41094790fe36fe52/eyJlcGlzb2RlSWQiOiIwNWRmNzU1My01NjAwLTQ0YzItOTU4NS03ZDBkYTA1NTczNWMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMDM1MTkwYTMyNDhlYzFmN2YyZTc5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xNV9fMTktMjMtMzcubXAzIn0=.mp3" length="82063926" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/05df7553-5600-44c2-9585-7d0da055735c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Eric Dingler shares his inspiring journey from running a summer camp and local church ministry to building a successful online marketing agency while traveling the world. He emphasizes the importance of leadership, systems, and intentional hiring for scaling a business without burnout. &lt;/p&gt;&lt;h6&gt;&lt;b&gt;Main Topics - Key Insights:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;How Eric turned his web design skills into a fundraiser for international adoption and built a nonprofit.&lt;/li&gt;&lt;li&gt;The evolution from side hustle to full-time business, highlighting key moments and mindset shifts.&lt;/li&gt;&lt;li&gt;Strategies for creating scalable systems in your business: leadership, lead generation, lead conversion, project management, and money management.&lt;/li&gt;&lt;li&gt;How to build effective remote teams using SOPs, gap hiring, and systems thinking.&lt;/li&gt;&lt;li&gt;Practical advice on delegation mindset, including transferring knowledge into systems and SOPs to free up your time.&lt;/li&gt;&lt;li&gt;The importance of leadership development for entrepreneurs and their teams.&lt;/li&gt;&lt;li&gt;Future goals: scaling his coaching business and building a team to support remote entrepreneurs.&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction to Eric Dingler&apos;s journey from summer camp to global entrepreneur &lt;/p&gt;&lt;p&gt;01:26 - Origin story of Eric’s web design agency as a fundraiser for adoption &lt;/p&gt;&lt;p&gt;02:34 - Building a nonprofit organization to fund international adoption &lt;/p&gt;&lt;p&gt;03:52 - Transition to traveling with family and how systems enable remote lifestyle &lt;/p&gt;&lt;p&gt;05:20 - Developing core business systems for scalability &lt;/p&gt;&lt;p&gt;09:07 - Leadership as the foundation of business systems &lt;/p&gt;&lt;p&gt;11:53 - The five core systems: leadership, lead gen, conversion, cash flow, project management &lt;/p&gt;&lt;p&gt;12:19 - Managing multiple systems simultaneously &lt;/p&gt;&lt;p&gt;13:41 - How Eric defines true leadership &lt;/p&gt;&lt;p&gt;15:29 - From side hustle to a full-time coaching business &lt;/p&gt;&lt;p&gt;16:25 - Transition from working in the business to working on the business &lt;/p&gt;&lt;p&gt;17:38 - Managing family life while traveling and working remotely &lt;/p&gt;&lt;p&gt;19:47 - The importance of hiring and systems in scaling &lt;/p&gt;&lt;p&gt;22:09 - Creating shared success through team building and hiring &lt;/p&gt;&lt;p&gt;23:37 - How to approach hiring for the right fit and culture &lt;/p&gt;&lt;p&gt;24:39 - Differentiating gap hires and team hires &lt;/p&gt;&lt;p&gt;26:22 - The importance of taking up to 80% of new hires&apos; time to maximize productivity &lt;/p&gt;&lt;p&gt;28:48 - The cost of not hiring and focusing on revenue-generating activities &lt;/p&gt;&lt;p&gt;30:57 - Overcoming mindset hurdles around delegation &lt;/p&gt;&lt;p&gt;31:24 - Systems approach to delegation and SOPs &lt;/p&gt;&lt;p&gt;33:20 - Documenting systems with SOPs and creating a culture of continuous improvement &lt;/p&gt;&lt;p&gt;35:31 - Eric’s future goals: coaching full-time and building a larger impact &lt;/p&gt;&lt;p&gt;36:36 - Launching programs and scaling coaching services &lt;/p&gt;&lt;p&gt;38:28 - How to connect with Eric and take the first step in hiring &lt;/p&gt;&lt;p&gt;40:46 - Practical tools: first hire readiness checklist and diagnostics calls &lt;/p&gt;&lt;p&gt;42:31 - Final advice for entrepreneurs feeling stuck: lead yourself first&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ericdingler.com/&quot; target=&quot;_blank&quot;&gt;Eric Dingler’s Website&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://api.leadconnectorhq.com/widget/form/5kLWiHYXpvNv0q0XTcEY&quot; target=&quot;_blank&quot;&gt;First Hire Readiness Guide&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://ericdingler.com/call&quot; target=&quot;_blank&quot;&gt;First Hire Readiness Checklist&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>195</itunes:episode><itunes:title>E195 - How Leadership Transformed a Side Hustle into a Full Business with Eric Dingler</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E194 - Lessons from Cindy Van Eeckhout: Are You Rich on Paper but Poor Inside?]]></title><description><![CDATA[<p>In this episode, Rob Tracz chats with Cindy Van Eckhout about redefining success beyond financial metrics. They explore how high achievers can feel empty despite outward success, and how to build a life aligned with inner joy and purpose.</p><h6>Key Topics</h6><ul><li>The distinction between being rich (money) and wealthy (fulfillment) and why it matters</li><li>Recognizing the signals of misalignment before burnout using body awareness and mindfulness</li><li>The importance of listening to your inner "feeling" and how nature can reconnect you with your truth</li><li>Adopting a growth mindset: "You either win or you learn," especially during challenges</li><li>Joy as a way of being, not a goal to achieve at the end of the journey</li><li>The four joy blockers: misalignment, overload, emotional suppression, and physical depletion</li><li>Building an aligned, sustainable path where happiness is part of the process—not the reward</li><li>Practical advice: Start small, ask what brings you joy, and take consistent steps toward it</li></ul><h6>Timestamps</h6><p>00:00 - Introduction: Rethinking success beyond appearances<br />02:19 - Would you have the courage to shut down a thriving business?<br />03:00 - The trap of being rich on paper but poor inside<br />03:56 - Cindy's bold move to France and building authentic success<br />04:53 - Difference between being rich and truly wealthy<br />05:16 - Personal reflection: chasing societal success vs authentic fulfillment<br />06:11 - Listening to the body's signals of misalignment<br />07:00 - How nature and silence help reconnect with inner guidance<br />08:12 - Your internal state as a dashboard for life alignment<br />09:01 - The growth mindset: challenges are lessons, not losses<br />09:48 - Embracing difficulty as a catalyst for growth<br />10:41 - Challenges as opportunities for learning, not failure<br />11:11 - Resilience as a foundation for sustainable growth<br />12:33 - Joy is the journey, not the destination<br />13:32 - The four joy blockers and how to identify them<br />14:30 - Misalignment is common, but fixable<br />15:00 - The fallacy of suffering now and happiness later<br />15:59 - Joy is created on the way up, not at the top<br />16:50 - The risks of building success based on others’ definitions<br />17:19 - Connect with Cindy and her resources<br />18:47 - Small steps toward joy and success, inspired by Denzel Washington</p><h6>Connect with Cindy</h6><ul><li>Website: <a rel="noopener noreferrer nofollow" href="https://alegriacoaching.eu/" target="_blank">allegracoaching.eu</a></li><li>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/cindy-van-eeckhout/" target="_blank">Cindy Van Eckhout</a></li></ul>]]></description><guid isPermaLink="false">9d644334-c363-48eb-a752-26f275d54d6b</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 12 Jun 2026 18:54:25 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ffc49ce8de298782d6a98581747e55cb3a838c13185aa85e838f8b22966dc247/eyJlcGlzb2RlSWQiOiI5ZDY0NDMzNC1jMzYzLTQ4ZWItYTc1Mi0yNmYyNzVkNTRkNmIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYzU1MGI0NDE0NmRmMTEzYzViMDg3L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xMl9fMjAtNTAtNTEubXAzIn0=.mp3" length="39620170" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/9d644334-c363-48eb-a752-26f275d54d6b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz chats with Cindy Van Eckhout about redefining success beyond financial metrics. They explore how high achievers can feel empty despite outward success, and how to build a life aligned with inner joy and purpose.&lt;/p&gt;&lt;h6&gt;Key Topics&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The distinction between being rich (money) and wealthy (fulfillment) and why it matters&lt;/li&gt;&lt;li&gt;Recognizing the signals of misalignment before burnout using body awareness and mindfulness&lt;/li&gt;&lt;li&gt;The importance of listening to your inner &quot;feeling&quot; and how nature can reconnect you with your truth&lt;/li&gt;&lt;li&gt;Adopting a growth mindset: &quot;You either win or you learn,&quot; especially during challenges&lt;/li&gt;&lt;li&gt;Joy as a way of being, not a goal to achieve at the end of the journey&lt;/li&gt;&lt;li&gt;The four joy blockers: misalignment, overload, emotional suppression, and physical depletion&lt;/li&gt;&lt;li&gt;Building an aligned, sustainable path where happiness is part of the process—not the reward&lt;/li&gt;&lt;li&gt;Practical advice: Start small, ask what brings you joy, and take consistent steps toward it&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;Timestamps&lt;/h6&gt;&lt;p&gt;00:00 - Introduction: Rethinking success beyond appearances&lt;br /&gt;02:19 - Would you have the courage to shut down a thriving business?&lt;br /&gt;03:00 - The trap of being rich on paper but poor inside&lt;br /&gt;03:56 - Cindy&apos;s bold move to France and building authentic success&lt;br /&gt;04:53 - Difference between being rich and truly wealthy&lt;br /&gt;05:16 - Personal reflection: chasing societal success vs authentic fulfillment&lt;br /&gt;06:11 - Listening to the body&apos;s signals of misalignment&lt;br /&gt;07:00 - How nature and silence help reconnect with inner guidance&lt;br /&gt;08:12 - Your internal state as a dashboard for life alignment&lt;br /&gt;09:01 - The growth mindset: challenges are lessons, not losses&lt;br /&gt;09:48 - Embracing difficulty as a catalyst for growth&lt;br /&gt;10:41 - Challenges as opportunities for learning, not failure&lt;br /&gt;11:11 - Resilience as a foundation for sustainable growth&lt;br /&gt;12:33 - Joy is the journey, not the destination&lt;br /&gt;13:32 - The four joy blockers and how to identify them&lt;br /&gt;14:30 - Misalignment is common, but fixable&lt;br /&gt;15:00 - The fallacy of suffering now and happiness later&lt;br /&gt;15:59 - Joy is created on the way up, not at the top&lt;br /&gt;16:50 - The risks of building success based on others’ definitions&lt;br /&gt;17:19 - Connect with Cindy and her resources&lt;br /&gt;18:47 - Small steps toward joy and success, inspired by Denzel Washington&lt;/p&gt;&lt;h6&gt;Connect with Cindy&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://alegriacoaching.eu/&quot; target=&quot;_blank&quot;&gt;allegracoaching.eu&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/cindy-van-eeckhout/&quot; target=&quot;_blank&quot;&gt;Cindy Van Eckhout&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>194</itunes:episode><itunes:title>E194 - Lessons from Cindy Van Eeckhout: Are You Rich on Paper but Poor Inside?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E193 - How Emotional Misalignment Can Sabotage You with Cindy Van Eeckhout ]]></title><description><![CDATA[<p>Discover how Cindy Van Eeckout transitioned from corporate leadership in Belgium to building multiple thriving businesses in the South of France. In this episode, she shares lessons on overcoming burnout, the importance of mindset during pivots, and redefining success to prioritize joy and well-being. </p><p></p><p>Perfect for entrepreneurs balancing side hustles with life’s demands, this conversation offers actionable insights to realign your goals with your inner fulfillment.</p><h6><b>Main Topics Covered:</b></h6><ul><li>Cindy’s journey from corporate Belgium to entrepreneurship in France</li><li>Recognizing misalignment and the decision to pivot</li><li>The significance of listening to your feelings for groundedness</li><li>Strategies to slow down, reconnect, and cultivate self-awareness</li><li>Four key lessons for startup success: heart-led decisions, action, support, and learning</li><li>How mindset determines resilience during change</li><li>Understanding sustainable success: feeling as good as it looks</li><li>The four joy blockers: mental overload, emotional suppression, physical depletion, spiritual dissonance</li><li>Women’s unique challenges with balance and self-care</li><li>Future projects: podcast and book about creating a life that feels as good as it looks</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction &amp; Cindy’s inspiring story of reinvention<br />02:19 - From Belgium to south of France: chasing a dream<br />04:29 - Recognizing misalignment and the courage to pivot<br />05:52 - The importance of joy in life and business<br />07:01 - Staying grounded and present through nature and mindfulness<br />09:00 - Lessons learned when launching multiple businesses<br />10:13 - Four lessons for entrepreneurial success<br />11:32 - Surrounding yourself with support and like-minded peers<br />14:24 - Pivoting during the pandemic: a growth mindset approach<br />16:39 - Viewing challenges as opportunities for growth<br />17:26 - Managing emotions with clarity, self-care, and mindfulness<br />22:49 - Defining sustainable success: feeling as good as it looks<br />24:36 - The joy blockers and how to overcome them<br />28:49 - Supporting women in finding joy and balance<br />30:35 - Upcoming podcast and book projects<br />32:24 - The power of conversations for growth<br />33:39 - How to connect with Cindy and her offerings<br />36:19 - Final advice for side hustlers seeking joy</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://alegriacoaching.eu/" target="_blank">Alegria Coaching - Website</a></li></ul><h6><b>Connect with Cindy Van Eckout:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/cindy_alegriacoaching/" target="_blank">Instagram</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/cindy-van-eeckhout/" target="_blank">LinkedIn</a></li><li><a rel="noopener noreferrer nofollow" href="https://alegriacoaching.eu/" target="_blank">Website</a></li></ul><p>This episode is packed with concrete strategies to prevent burnout, enhance self-awareness, and build sustainable success aligned with joy. Whether you're at the start of your side hustle or navigating scale, Cindy’s insights will inspire you to realign with your true self and cultivate a fulfilling life.</p>]]></description><guid isPermaLink="false">91c35814-2357-405e-a7e7-f878148dced9</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 09 Jun 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d3b4e69d469de6b275c67bff8dad1c140758098a1568a982aa2bb4ffb1bbf96b/eyJlcGlzb2RlSWQiOiI5MWMzNTgxNC0yMzU3LTQwNWUtYTdlNy1mODc4MTQ4ZGNlZDkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyNmUxNGE4NjMxYWI1Zjc3ZjI3ODE4L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi04X18xNy0zNS0zOC5tcDMifQ==.mp3" length="73864402" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/91c35814-2357-405e-a7e7-f878148dced9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover how Cindy Van Eeckout transitioned from corporate leadership in Belgium to building multiple thriving businesses in the South of France. In this episode, she shares lessons on overcoming burnout, the importance of mindset during pivots, and redefining success to prioritize joy and well-being. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Perfect for entrepreneurs balancing side hustles with life’s demands, this conversation offers actionable insights to realign your goals with your inner fulfillment.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Main Topics Covered:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Cindy’s journey from corporate Belgium to entrepreneurship in France&lt;/li&gt;&lt;li&gt;Recognizing misalignment and the decision to pivot&lt;/li&gt;&lt;li&gt;The significance of listening to your feelings for groundedness&lt;/li&gt;&lt;li&gt;Strategies to slow down, reconnect, and cultivate self-awareness&lt;/li&gt;&lt;li&gt;Four key lessons for startup success: heart-led decisions, action, support, and learning&lt;/li&gt;&lt;li&gt;How mindset determines resilience during change&lt;/li&gt;&lt;li&gt;Understanding sustainable success: feeling as good as it looks&lt;/li&gt;&lt;li&gt;The four joy blockers: mental overload, emotional suppression, physical depletion, spiritual dissonance&lt;/li&gt;&lt;li&gt;Women’s unique challenges with balance and self-care&lt;/li&gt;&lt;li&gt;Future projects: podcast and book about creating a life that feels as good as it looks&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction &amp;amp; Cindy’s inspiring story of reinvention&lt;br /&gt;02:19 - From Belgium to south of France: chasing a dream&lt;br /&gt;04:29 - Recognizing misalignment and the courage to pivot&lt;br /&gt;05:52 - The importance of joy in life and business&lt;br /&gt;07:01 - Staying grounded and present through nature and mindfulness&lt;br /&gt;09:00 - Lessons learned when launching multiple businesses&lt;br /&gt;10:13 - Four lessons for entrepreneurial success&lt;br /&gt;11:32 - Surrounding yourself with support and like-minded peers&lt;br /&gt;14:24 - Pivoting during the pandemic: a growth mindset approach&lt;br /&gt;16:39 - Viewing challenges as opportunities for growth&lt;br /&gt;17:26 - Managing emotions with clarity, self-care, and mindfulness&lt;br /&gt;22:49 - Defining sustainable success: feeling as good as it looks&lt;br /&gt;24:36 - The joy blockers and how to overcome them&lt;br /&gt;28:49 - Supporting women in finding joy and balance&lt;br /&gt;30:35 - Upcoming podcast and book projects&lt;br /&gt;32:24 - The power of conversations for growth&lt;br /&gt;33:39 - How to connect with Cindy and her offerings&lt;br /&gt;36:19 - Final advice for side hustlers seeking joy&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://alegriacoaching.eu/&quot; target=&quot;_blank&quot;&gt;Alegria Coaching - Website&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Cindy Van Eckout:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/cindy_alegriacoaching/&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/cindy-van-eeckhout/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://alegriacoaching.eu/&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This episode is packed with concrete strategies to prevent burnout, enhance self-awareness, and build sustainable success aligned with joy. Whether you&apos;re at the start of your side hustle or navigating scale, Cindy’s insights will inspire you to realign with your true self and cultivate a fulfilling life.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>193</itunes:episode><itunes:title>E193 - How Emotional Misalignment Can Sabotage You with Cindy Van Eeckhout </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E192 - Lessons from Michael LeBeau: The Ultimate Side Hustle Reframe]]></title><description><![CDATA[<p>In this episode, host Rob Tracz explores how entrepreneurs can build sustainable businesses without quitting their day jobs. Featuring insights from Michael LeBeau, a high school teacher and electronics recycling entrepreneur, the discussion challenges common myths about entrepreneurship and offers practical strategies for side hustlers.</p><h6><b>Key Topics:</b></h6><ul><li>How a full-time job can be an asset, not an obstacle, in building a side business</li><li>The importance of leveraging stability and structure from your day job</li><li>The power of awareness and education in creating new business opportunities</li><li>Why not all entrepreneurship needs to look grand—focus on solving manageable problems</li><li>The mindset shift from performing as an entrepreneur to simply solving problems</li><li>The concept of building slowly and safely to sustain long-term success</li><li>How identifying overlooked problems can create unique business niches</li><li>Practical ways to start and grow a side hustle without immediate full-time commitment</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction: Building sustainable success on your own terms<br />00:33 - The Prime Performance Process explained<br />01:22 - Invitation to book a free strategy session<br />02:13 - Reframing the side hustle: What if your job is the advantage?<br />02:39 - Michael Lebeau’s story: Building a company as a teacher<br />03:08 - Why Michael doesn’t identify as an entrepreneur<br />04:05 - The value of structure and stability from a day job<br />05:04 - The power of doing the next thing, step-by-step<br />06:31 - Leveraging constraints and structure for growth<br />07:19 - Challenging the narrative: Your job can be your advantage<br />08:36 - Awareness as a key business asset<br />09:36 - The importance of educating about hidden problems<br />10:34 - The opportunity gap: Educate, guide, and build trust<br />11:27 - Success without a leap: Building in the margins of life<br />12:24 - How to connect with Michael and his services<br />13:20 - The mindset: Not needing to be an entrepreneur, just a problem solver<br />14:10 - Final encouragement: Start small, solve problems, love the work<br />14:50 - Closing remarks: Share, review, and connect</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://evertechma.com" target="_blank">EverTech MA</a></li><li>Support email: support@evertechma.com</li><li>Contact phone: 617-302-6306<p></p></li></ul>]]></description><guid isPermaLink="false">9e766c9b-6199-4a4a-ab6d-3ba2a2d2238d</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 05 Jun 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5c7322933b0d150af492a5e8d74f4422bb39817fcda5055253b61ddec73161e4/eyJlcGlzb2RlSWQiOiI5ZTc2NmM5Yi02MTk5LTRhNGEtYWI2ZC0zYmEyYTJkMjIzOGQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMDU4YjY0NzM2ZjliODA5NTI4ODVmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0zX18xOC0zOS0xOC5tcDMifQ==.mp3" length="29113512" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/9e766c9b-6199-4a4a-ab6d-3ba2a2d2238d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, host Rob Tracz explores how entrepreneurs can build sustainable businesses without quitting their day jobs. Featuring insights from Michael LeBeau, a high school teacher and electronics recycling entrepreneur, the discussion challenges common myths about entrepreneurship and offers practical strategies for side hustlers.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;How a full-time job can be an asset, not an obstacle, in building a side business&lt;/li&gt;&lt;li&gt;The importance of leveraging stability and structure from your day job&lt;/li&gt;&lt;li&gt;The power of awareness and education in creating new business opportunities&lt;/li&gt;&lt;li&gt;Why not all entrepreneurship needs to look grand—focus on solving manageable problems&lt;/li&gt;&lt;li&gt;The mindset shift from performing as an entrepreneur to simply solving problems&lt;/li&gt;&lt;li&gt;The concept of building slowly and safely to sustain long-term success&lt;/li&gt;&lt;li&gt;How identifying overlooked problems can create unique business niches&lt;/li&gt;&lt;li&gt;Practical ways to start and grow a side hustle without immediate full-time commitment&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction: Building sustainable success on your own terms&lt;br /&gt;00:33 - The Prime Performance Process explained&lt;br /&gt;01:22 - Invitation to book a free strategy session&lt;br /&gt;02:13 - Reframing the side hustle: What if your job is the advantage?&lt;br /&gt;02:39 - Michael Lebeau’s story: Building a company as a teacher&lt;br /&gt;03:08 - Why Michael doesn’t identify as an entrepreneur&lt;br /&gt;04:05 - The value of structure and stability from a day job&lt;br /&gt;05:04 - The power of doing the next thing, step-by-step&lt;br /&gt;06:31 - Leveraging constraints and structure for growth&lt;br /&gt;07:19 - Challenging the narrative: Your job can be your advantage&lt;br /&gt;08:36 - Awareness as a key business asset&lt;br /&gt;09:36 - The importance of educating about hidden problems&lt;br /&gt;10:34 - The opportunity gap: Educate, guide, and build trust&lt;br /&gt;11:27 - Success without a leap: Building in the margins of life&lt;br /&gt;12:24 - How to connect with Michael and his services&lt;br /&gt;13:20 - The mindset: Not needing to be an entrepreneur, just a problem solver&lt;br /&gt;14:10 - Final encouragement: Start small, solve problems, love the work&lt;br /&gt;14:50 - Closing remarks: Share, review, and connect&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://evertechma.com&quot; target=&quot;_blank&quot;&gt;EverTech MA&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Support email: support@evertechma.com&lt;/li&gt;&lt;li&gt;Contact phone: 617-302-6306&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>192</itunes:episode><itunes:title>E192 - Lessons from Michael LeBeau: The Ultimate Side Hustle Reframe</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E191 - How a Teacher Built a Tech Recycling Business Without Quitting His Day Job w/ Michael LeBeau]]></title><description><![CDATA[<p>In this episode, Rob Tracz chats with Michael LeBeau, a high school computer science teacher and founder of EverTech MA, who is making waves in the electronics recycling industry. They explore balancing a full-time teaching job with launching a side hustle focused on sustainability and data security, offering insights into starting, growing, and maintaining a purpose-driven business.</p><p></p><p>Main Topics:</p><ul><li>The importance of secure electronics disposal and common misconceptions (0:00 - 2:57)</li><li>How Michael transitioned from a tech background into electronics recycling (3:24 - 8:37)</li><li>The role of support systems and managing imposter syndrome as a side hustle founder (8:37 - 9:43)</li><li>Data destruction processes and regulatory compliance (11:40 - 13:31)</li><li>The impact of AI and evolving tech on e-waste (15:52 - 16:37)</li><li>Tips for juggling multiple roles, avoiding burnout, and maintaining motivation (17:01 - 21:27)</li><li>Growth strategies, hiring, and scaling a sustainability-focused business (22:06 - 25:30)</li><li>Connecting residential and corporate recycling efforts for greater impact (25:30 - 25:52)</li><li>Practical advice for others balancing side projects with full-time jobs (29:23 - 29:56)</li></ul><p></p><p>Timestamps:</p><p>00:00 - The risks and myths of improperly disposing electronics</p><p>02:57 - Introduction to Michael LeBeau and his side hustle</p><p>03:24 - How teaching supports Michael’s entrepreneurial efforts</p><p>04:06 - The journey from tech background to electronics recycling</p><p>06:47 - Why secure data destruction is critical and how it's done</p><p>08:37 - The impact of technology trends on e-waste</p><p>09:43 - Overcoming imposter syndrome and managing work-life balance</p><p>11:40 - Compliance standards like NIST and HIPAA in data destruction</p><p>13:31 - Cost-effective security solutions for businesses</p><p>15:52 - Effect of AI on electronics turnover and disposal</p><p>17:01 - Juggling roles and maintaining motivation</p><p>18:25 - Balancing work and personal life with strategic breaks</p><p>22:06 - Scaling through hiring and expanding operations</p><p>25:30 - Moving from residential to large-scale corporate recycling</p><p>29:23 - The key to surviving a side hustle: passion and conviction</p><p></p><p>Resources &amp; Links:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://evertechma.com" target="_blank">EverTech MA</a><p></p></li></ul><p>Connect with Michael LeBeau:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/michael-lebeau-528361274/" target="_blank">LinkedIn</a></li></ul><p></p><p>Whether you’re considering a side project or looking to make an impact in sustainability, Michael’s story illustrates the importance of passion, support, and strategic growth. Don’t miss these actionable insights on balancing your ambitions while contributing to environmental responsibility.</p><p>Connect with Michael LeBeau · EverTech MA (electronics recycling &amp; IT asset disposal): <a rel="noopener noreferrer nofollow" href="https://evertechma.com" target="_blank">https://evertechma.com</a></p>]]></description><guid isPermaLink="false">c8e1a41a-3803-41d5-a497-badc5f7bdec9</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 02 Jun 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/46e4849b0117696685befc9d9571c2efea6a921f1e9c82002af08493c1fa4097/eyJlcGlzb2RlSWQiOiJjOGUxYTQxYS0zODAzLTQxZDUtYTQ5Ny1iYWRjNWY3YmRlYzkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExZGMwZDViOTZlZjUyZWRhNjUwZDQ2L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xX18xOS0yNi00NS5tcDMifQ==.mp3" length="59129669" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/c8e1a41a-3803-41d5-a497-badc5f7bdec9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz chats with Michael LeBeau, a high school computer science teacher and founder of EverTech MA, who is making waves in the electronics recycling industry. They explore balancing a full-time teaching job with launching a side hustle focused on sustainability and data security, offering insights into starting, growing, and maintaining a purpose-driven business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Main Topics:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of secure electronics disposal and common misconceptions (0:00 - 2:57)&lt;/li&gt;&lt;li&gt;How Michael transitioned from a tech background into electronics recycling (3:24 - 8:37)&lt;/li&gt;&lt;li&gt;The role of support systems and managing imposter syndrome as a side hustle founder (8:37 - 9:43)&lt;/li&gt;&lt;li&gt;Data destruction processes and regulatory compliance (11:40 - 13:31)&lt;/li&gt;&lt;li&gt;The impact of AI and evolving tech on e-waste (15:52 - 16:37)&lt;/li&gt;&lt;li&gt;Tips for juggling multiple roles, avoiding burnout, and maintaining motivation (17:01 - 21:27)&lt;/li&gt;&lt;li&gt;Growth strategies, hiring, and scaling a sustainability-focused business (22:06 - 25:30)&lt;/li&gt;&lt;li&gt;Connecting residential and corporate recycling efforts for greater impact (25:30 - 25:52)&lt;/li&gt;&lt;li&gt;Practical advice for others balancing side projects with full-time jobs (29:23 - 29:56)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;p&gt;00:00 - The risks and myths of improperly disposing electronics&lt;/p&gt;&lt;p&gt;02:57 - Introduction to Michael LeBeau and his side hustle&lt;/p&gt;&lt;p&gt;03:24 - How teaching supports Michael’s entrepreneurial efforts&lt;/p&gt;&lt;p&gt;04:06 - The journey from tech background to electronics recycling&lt;/p&gt;&lt;p&gt;06:47 - Why secure data destruction is critical and how it&apos;s done&lt;/p&gt;&lt;p&gt;08:37 - The impact of technology trends on e-waste&lt;/p&gt;&lt;p&gt;09:43 - Overcoming imposter syndrome and managing work-life balance&lt;/p&gt;&lt;p&gt;11:40 - Compliance standards like NIST and HIPAA in data destruction&lt;/p&gt;&lt;p&gt;13:31 - Cost-effective security solutions for businesses&lt;/p&gt;&lt;p&gt;15:52 - Effect of AI on electronics turnover and disposal&lt;/p&gt;&lt;p&gt;17:01 - Juggling roles and maintaining motivation&lt;/p&gt;&lt;p&gt;18:25 - Balancing work and personal life with strategic breaks&lt;/p&gt;&lt;p&gt;22:06 - Scaling through hiring and expanding operations&lt;/p&gt;&lt;p&gt;25:30 - Moving from residential to large-scale corporate recycling&lt;/p&gt;&lt;p&gt;29:23 - The key to surviving a side hustle: passion and conviction&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Resources &amp;amp; Links:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://evertechma.com&quot; target=&quot;_blank&quot;&gt;EverTech MA&lt;/a&gt;&lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with Michael LeBeau:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/michael-lebeau-528361274/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Whether you’re considering a side project or looking to make an impact in sustainability, Michael’s story illustrates the importance of passion, support, and strategic growth. Don’t miss these actionable insights on balancing your ambitions while contributing to environmental responsibility.&lt;/p&gt;&lt;p&gt;Connect with Michael LeBeau · EverTech MA (electronics recycling &amp;amp; IT asset disposal): &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://evertechma.com&quot; target=&quot;_blank&quot;&gt;https://evertechma.com&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>191</itunes:episode><itunes:title>E191 - How a Teacher Built a Tech Recycling Business Without Quitting His Day Job w/ Michael LeBeau</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E190 - Lessons from Glenn Bostock: Reimagining Business Success]]></title><description><![CDATA[<p>In this episode of Surviving the Side Hustle, Rob Tracz dives into a transformative perspective on entrepreneurship with Glenn Bostock, founder and CEO of Snapcab. Glenn challenges traditional business models, emphasizing kindness, authenticity, usefulness, and seeing the business as a living organism. Discover how to shift from hustle culture to a more sustainable, value-focused approach.</p><h6><b>Main Topics Covered:</b></h6><ul><li>The limitations of conventional hustle and top-down leadership in business growth</li><li>Building a business on values: be kind, be authentic, be useful</li><li>Starting in the neighborhood: the importance of unglamorous work as a foundation</li><li>Transitioning from technician to leader for scalable success</li><li>The power of surfacing and solving problems: systems that reward transparency</li><li>Treating your business like a body: creating a self-healing, ecosystem-like organization</li><li>Practical steps for entrepreneurs to build resilient, purpose-driven companies</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction and core question: Is the traditional business operating system holding you back?<br />02:19 - Glenn's unusual entrepreneurial journey from cabinet maker to CEO of a $30M company<br />04:55 - The three core values: be kind, be authentic, be useful, and their impact on business culture<br />06:36 - The importance of starting in the neighborhood: doing unsexy work to grow into your dream business<br />07:55 - Glenn’s example: building from refinishing furniture to elevator interiors, growth through humility<br />08:46 - The value of unglamorous work and embracing the early, imperfect steps<br />10:00 - The transformation from technician to leader as a key to scalability<br />11:41 - Hiring and building a team around your weaknesses, not just your strengths<br />14:02 - The concept of “gold in problems”: building systems to surface issues openly<br />14:53 - Reward employees for reporting mistakes, and view problems as growth opportunities<br />16:36 - Building a business like a body, with a nervous system for rapid feedback and self-healing<br />17:41 - The importance of sensing disconnection and misalignment early<br />18:53 - Creating a self-healing, ecosystem-like business model that outlives the founder<br />20:05 - Practical advice: obsess over usefulness, value, and building systems that support growth<br />20:52 - Glenn's upcoming book, <i>A Human Business</i>, and how to learn more<br />21:17 - Encouragement for entrepreneurs to focus on what lights them up and add value persistently</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Human-Business-People-First-Lasting-Success/dp/B0GCHGXDBF/ref=sr_1_1?crid=2DWJVWYBRY25W&amp;dib=eyJ2IjoiMSJ9.sYtzXIDhS8zE8sk2UUJKHinzpFTAFf8YmoQqvtbUPTUJUMj_ls7LCTANWd2GFr6UaH7ox9CwF3PxLltf9nYX1rDppB2IIopSQQAbmv3Slsiqh4f3yQHHNFOlvhXuUYeFxtQ3G-PpHyAmJiT2Iz44qyYWYb-eig6QgUvkL1yXSAFYk1Br5wwbk_06R_uJeAdYTq3PShtQ8Esqbc-1dqKoDafcrkWxuAigS7nj-n_fLPY.nngEpQsf1mLhhFar_D5jtvoIkRk0CwOPXqQyuETQSLU&amp;dib_tag=se&amp;keywords=a+human+business&amp;qid=1770208047&amp;sprefix=a+human+business%2Caps%2C386&amp;sr=8-1" target="_blank">A Human Business by Glenn Bostock</a> (Book release June 16th)</li><li><a rel="noopener noreferrer nofollow" href="https://glennbostock.com/" target="_blank">Glenn Bostock Consulting Website</a></li></ul><h6><b>Final Thought:</b><br />Rob emphasizes that building a sustainable business is about long-term usefulness and aligning with what lights you up—focusing on value over quick hacks leads to real growth and resilience.</h6>]]></description><guid isPermaLink="false">5c85b720-2f5c-4dd4-8931-f00cffff6243</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 29 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ea5cf48281d709f7a82fc412e9e5677d9ea44932e25fffcaa0c0f60ae4823b5b/eyJlcGlzb2RlSWQiOiI1Yzg1YjcyMC0yZjVjLTRkZDQtODkzMS1mMDBjZmZmZjYyNDMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNWRlMGFmYTgyZmVlYzM0YzNmOGMxL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yNl9fMTktNTMtMTQubXAzIn0=.mp3" length="44353976" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/5c85b720-2f5c-4dd4-8931-f00cffff6243/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of Surviving the Side Hustle, Rob Tracz dives into a transformative perspective on entrepreneurship with Glenn Bostock, founder and CEO of Snapcab. Glenn challenges traditional business models, emphasizing kindness, authenticity, usefulness, and seeing the business as a living organism. Discover how to shift from hustle culture to a more sustainable, value-focused approach.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Main Topics Covered:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The limitations of conventional hustle and top-down leadership in business growth&lt;/li&gt;&lt;li&gt;Building a business on values: be kind, be authentic, be useful&lt;/li&gt;&lt;li&gt;Starting in the neighborhood: the importance of unglamorous work as a foundation&lt;/li&gt;&lt;li&gt;Transitioning from technician to leader for scalable success&lt;/li&gt;&lt;li&gt;The power of surfacing and solving problems: systems that reward transparency&lt;/li&gt;&lt;li&gt;Treating your business like a body: creating a self-healing, ecosystem-like organization&lt;/li&gt;&lt;li&gt;Practical steps for entrepreneurs to build resilient, purpose-driven companies&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction and core question: Is the traditional business operating system holding you back?&lt;br /&gt;02:19 - Glenn&apos;s unusual entrepreneurial journey from cabinet maker to CEO of a $30M company&lt;br /&gt;04:55 - The three core values: be kind, be authentic, be useful, and their impact on business culture&lt;br /&gt;06:36 - The importance of starting in the neighborhood: doing unsexy work to grow into your dream business&lt;br /&gt;07:55 - Glenn’s example: building from refinishing furniture to elevator interiors, growth through humility&lt;br /&gt;08:46 - The value of unglamorous work and embracing the early, imperfect steps&lt;br /&gt;10:00 - The transformation from technician to leader as a key to scalability&lt;br /&gt;11:41 - Hiring and building a team around your weaknesses, not just your strengths&lt;br /&gt;14:02 - The concept of “gold in problems”: building systems to surface issues openly&lt;br /&gt;14:53 - Reward employees for reporting mistakes, and view problems as growth opportunities&lt;br /&gt;16:36 - Building a business like a body, with a nervous system for rapid feedback and self-healing&lt;br /&gt;17:41 - The importance of sensing disconnection and misalignment early&lt;br /&gt;18:53 - Creating a self-healing, ecosystem-like business model that outlives the founder&lt;br /&gt;20:05 - Practical advice: obsess over usefulness, value, and building systems that support growth&lt;br /&gt;20:52 - Glenn&apos;s upcoming book, &lt;i&gt;A Human Business&lt;/i&gt;, and how to learn more&lt;br /&gt;21:17 - Encouragement for entrepreneurs to focus on what lights them up and add value persistently&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Human-Business-People-First-Lasting-Success/dp/B0GCHGXDBF/ref=sr_1_1?crid=2DWJVWYBRY25W&amp;amp;dib=eyJ2IjoiMSJ9.sYtzXIDhS8zE8sk2UUJKHinzpFTAFf8YmoQqvtbUPTUJUMj_ls7LCTANWd2GFr6UaH7ox9CwF3PxLltf9nYX1rDppB2IIopSQQAbmv3Slsiqh4f3yQHHNFOlvhXuUYeFxtQ3G-PpHyAmJiT2Iz44qyYWYb-eig6QgUvkL1yXSAFYk1Br5wwbk_06R_uJeAdYTq3PShtQ8Esqbc-1dqKoDafcrkWxuAigS7nj-n_fLPY.nngEpQsf1mLhhFar_D5jtvoIkRk0CwOPXqQyuETQSLU&amp;amp;dib_tag=se&amp;amp;keywords=a+human+business&amp;amp;qid=1770208047&amp;amp;sprefix=a+human+business%2Caps%2C386&amp;amp;sr=8-1&quot; target=&quot;_blank&quot;&gt;A Human Business by Glenn Bostock&lt;/a&gt; (Book release June 16th)&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://glennbostock.com/&quot; target=&quot;_blank&quot;&gt;Glenn Bostock Consulting Website&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Final Thought:&lt;/b&gt;&lt;br /&gt;Rob emphasizes that building a sustainable business is about long-term usefulness and aligning with what lights you up—focusing on value over quick hacks leads to real growth and resilience.&lt;/h6&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>190</itunes:episode><itunes:title>E190 - Lessons from Glenn Bostock: Reimagining Business Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E189 - Why Building a Company as a Community Turns Problems Into Opportunities with Glenn Bostock]]></title><description><![CDATA[<p>In this episode, Glenn Bostock, founder and CEO of SnapCap, shares his journey from a cabinet maker to leading a multi-million dollar company. He discusses the importance of cultivating a human-centric culture, embracing failure, and building trust within organizations to achieve sustainable growth.</p><h6><b>Key Topics:</b></h6><ul><li>Glenn’s transition from woodworking to elevator interiors and eventually to building SnapCap</li><li>The significance of company values: be kind, be authentic, and be useful</li><li>How fostering a caring environment reduces fear and boosts innovation</li><li>The role of mentorship and embracing failure as a growth tool</li><li>Creating a culture of transparency through mistake reward systems</li><li>Comparing business growth to muscle development and the importance of problem-solving</li><li>Applying Japanese manufacturing principles, like the Toyota system, for operational excellence</li><li>Building trust and community within a business to improve performance and scalability</li><li>The motivations behind Glenn’s upcoming book, “A Human Business”</li><li>Practical tips for entrepreneurs starting out, focusing on passions and market needs</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction to leadership driven by passion and caring environments<br /><br />02:44 - Glenn’s career journey from cabinet making to elevator interiors<br /><br />03:40 - Culture creation based on kindness, authenticity, and usefulness<br /><br />04:13 - Challenges and lessons learned in business growth<br /><br />07:04 - Starting a business with limited resources and learning mechanics of finance<br /><br />09:22 - Overcoming technician mindset and building confidence in entrepreneurship<br /><br />11:12 - The transformation from technician to community builder<br /><br />12:26 - The purpose of a business: creating value and usefulness<br /><br />13:16 - Lowering fear and fostering a safe learning environment<br /><br />14:04 - Hiring for culture fit and passion over skills<br /><br />16:14 - Creating collaboration through community-minded initiatives<br /><br />17:42 - Using the human body as a metaphor for organizational health<br /><br />18:52 - Hiring and leadership lessons during rapid growth<br /><br />19:09 - Learning to identify the right roles for growth<br /><br />22:13 - Building trust through honesty and value delivery<br /><br />23:18 - Reward systems for mistakes and continuous improvement<br /><br />26:29 - Creating a company culture rooted in love and shared purpose<br /><br />30:02 - Applying Japanese manufacturing principles for operational excellence<br /><br />33:10 - Glenn’s motivation to share his “Human Business” philosophy with the world<br /><br />37:16 - Tips for entrepreneurs: start with what excites you and add value</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://glennbostock.com/" target="_blank"><b>Glenn Bostock’s Website</b></a> – Get a free chapter of "A Human Business"</li><li><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Human-Business-People-First-Lasting-Success/dp/B0GCHGXDBF/ref=sr_1_1?crid=2DWJVWYBRY25W&amp;dib=eyJ2IjoiMSJ9.sYtzXIDhS8zE8sk2UUJKHinzpFTAFf8YmoQqvtbUPTUJUMj_ls7LCTANWd2GFr6UaH7ox9CwF3PxLltf9nYX1rDppB2IIopSQQAbmv3Slsiqh4f3yQHHNFOlvhXuUYeFxtQ3G-PpHyAmJiT2Iz44qyYWYb-eig6QgUvkL1yXSAFYk1Br5wwbk_06R_uJeAdYTq3PShtQ8Esqbc-1dqKoDafcrkWxuAigS7nj-n_fLPY.nngEpQsf1mLhhFar_D5jtvoIkRk0CwOPXqQyuETQSLU&amp;dib_tag=se&amp;keywords=a+human+business&amp;qid=1770208047&amp;sprefix=a+human+business%2Caps%2C386&amp;sr=8-1" target="_blank"><b>A Human Business Book</b></a> (coming June 16th, published by Forbes Books)</li></ul><h6><b>Connect with Glenn Bostock:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/glennbostock/" target="_blank"><b>LinkedIn</b></a></li></ul>]]></description><guid isPermaLink="false">53588e49-b5be-4f37-9025-21b4bdb8d8a6</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 26 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/12c1ef9e349426bd2639b37b09938df4528d3fc98d9f7cfae89019feeeac5123/eyJlcGlzb2RlSWQiOiI1MzU4OGU0OS1iNWJlLTRmMzctOTAyNS0yMWI0YmRiOGQ4YTYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNDg0N2QwM2YzNGEyNzI5NWZjYjBmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yNV9fMTktMTgtNTMubXAzIn0=.mp3" length="76070391" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/53588e49-b5be-4f37-9025-21b4bdb8d8a6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Glenn Bostock, founder and CEO of SnapCap, shares his journey from a cabinet maker to leading a multi-million dollar company. He discusses the importance of cultivating a human-centric culture, embracing failure, and building trust within organizations to achieve sustainable growth.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Glenn’s transition from woodworking to elevator interiors and eventually to building SnapCap&lt;/li&gt;&lt;li&gt;The significance of company values: be kind, be authentic, and be useful&lt;/li&gt;&lt;li&gt;How fostering a caring environment reduces fear and boosts innovation&lt;/li&gt;&lt;li&gt;The role of mentorship and embracing failure as a growth tool&lt;/li&gt;&lt;li&gt;Creating a culture of transparency through mistake reward systems&lt;/li&gt;&lt;li&gt;Comparing business growth to muscle development and the importance of problem-solving&lt;/li&gt;&lt;li&gt;Applying Japanese manufacturing principles, like the Toyota system, for operational excellence&lt;/li&gt;&lt;li&gt;Building trust and community within a business to improve performance and scalability&lt;/li&gt;&lt;li&gt;The motivations behind Glenn’s upcoming book, “A Human Business”&lt;/li&gt;&lt;li&gt;Practical tips for entrepreneurs starting out, focusing on passions and market needs&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction to leadership driven by passion and caring environments&lt;br /&gt;&lt;br /&gt;02:44 - Glenn’s career journey from cabinet making to elevator interiors&lt;br /&gt;&lt;br /&gt;03:40 - Culture creation based on kindness, authenticity, and usefulness&lt;br /&gt;&lt;br /&gt;04:13 - Challenges and lessons learned in business growth&lt;br /&gt;&lt;br /&gt;07:04 - Starting a business with limited resources and learning mechanics of finance&lt;br /&gt;&lt;br /&gt;09:22 - Overcoming technician mindset and building confidence in entrepreneurship&lt;br /&gt;&lt;br /&gt;11:12 - The transformation from technician to community builder&lt;br /&gt;&lt;br /&gt;12:26 - The purpose of a business: creating value and usefulness&lt;br /&gt;&lt;br /&gt;13:16 - Lowering fear and fostering a safe learning environment&lt;br /&gt;&lt;br /&gt;14:04 - Hiring for culture fit and passion over skills&lt;br /&gt;&lt;br /&gt;16:14 - Creating collaboration through community-minded initiatives&lt;br /&gt;&lt;br /&gt;17:42 - Using the human body as a metaphor for organizational health&lt;br /&gt;&lt;br /&gt;18:52 - Hiring and leadership lessons during rapid growth&lt;br /&gt;&lt;br /&gt;19:09 - Learning to identify the right roles for growth&lt;br /&gt;&lt;br /&gt;22:13 - Building trust through honesty and value delivery&lt;br /&gt;&lt;br /&gt;23:18 - Reward systems for mistakes and continuous improvement&lt;br /&gt;&lt;br /&gt;26:29 - Creating a company culture rooted in love and shared purpose&lt;br /&gt;&lt;br /&gt;30:02 - Applying Japanese manufacturing principles for operational excellence&lt;br /&gt;&lt;br /&gt;33:10 - Glenn’s motivation to share his “Human Business” philosophy with the world&lt;br /&gt;&lt;br /&gt;37:16 - Tips for entrepreneurs: start with what excites you and add value&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://glennbostock.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Glenn Bostock’s Website&lt;/b&gt;&lt;/a&gt; – Get a free chapter of &quot;A Human Business&quot;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Human-Business-People-First-Lasting-Success/dp/B0GCHGXDBF/ref=sr_1_1?crid=2DWJVWYBRY25W&amp;amp;dib=eyJ2IjoiMSJ9.sYtzXIDhS8zE8sk2UUJKHinzpFTAFf8YmoQqvtbUPTUJUMj_ls7LCTANWd2GFr6UaH7ox9CwF3PxLltf9nYX1rDppB2IIopSQQAbmv3Slsiqh4f3yQHHNFOlvhXuUYeFxtQ3G-PpHyAmJiT2Iz44qyYWYb-eig6QgUvkL1yXSAFYk1Br5wwbk_06R_uJeAdYTq3PShtQ8Esqbc-1dqKoDafcrkWxuAigS7nj-n_fLPY.nngEpQsf1mLhhFar_D5jtvoIkRk0CwOPXqQyuETQSLU&amp;amp;dib_tag=se&amp;amp;keywords=a+human+business&amp;amp;qid=1770208047&amp;amp;sprefix=a+human+business%2Caps%2C386&amp;amp;sr=8-1&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;A Human Business Book&lt;/b&gt;&lt;/a&gt; (coming June 16th, published by Forbes Books)&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Glenn Bostock:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/glennbostock/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;LinkedIn&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>189</itunes:episode><itunes:title>E189 - Why Building a Company as a Community Turns Problems Into Opportunities with Glenn Bostock</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E188 - Lessons from Meggi Rombach: Your Body’s Signal of Courage]]></title><description><![CDATA[<p>This episode explores how external validation, high achievement, and evolving success definitions shape our mental and emotional well-being. Meggie Rombach from Switzerland shares her journey through burnout, high performance, and her revolutionary approach to living authentically—guided by mindfulness, courage, and rewriting personal rules.</p><h6><b>In this episode:</b></h6><ul><li>Secrets behind burnout rooted in external validation, not workload</li><li>How high performers are often driven by a need to be seen as enough</li><li>Meggie’s "mindful rebellion" and coaching framework the three C’s (Clarity, Courage, Confidence)</li><li>The power of redefining success as life changes and priorities shift</li><li>The surprising link between courage and excitement—how physical sensations can guide growth</li><li>The importance of sitting in the messy middle during transitions, not rushing through valleys</li><li>Practical session on mindfulness as a tool for leadership and clarity</li><li>How to recognize and rewrite the rules that actually govern your life</li></ul><h6><b>Timestamps:</b></h6><p><br />00:00 - What rules are you actually playing by?<br />00:29 - The truth about burnout and inherited goals<br />00:57 - Meggie Rombach’s background and burnout story<br />01:27 - The "mindful rebellion" and her three C’s &amp; F’s<br />02:23 - Why burnout often stems from external validation<br />02:52 - The danger of outsourcing your worth<br />03:18 - How validation fuels high achievement and people pleasing<br />04:12 - Recognizing patterns of over-delivering and burnout<br />04:41 - External validation vs. internal validation—breaking the cycle<br />05:09 - The real work: building self-worth from within<br />06:04 - The rise to the challenge framework and needing less achievement<br />07:07 - The trap of seeking external approval through success<br />08:05 - Growing on valleys, not peaks—personal stories<br />09:01 - The significance of valleys and growth through hardship<br />10:01 - Moving through transitions and the importance of sitting in the messy middle<br />10:29 - William Bridges’ "Transitions" and the neutral zone<br />11:00 - The power of being uncomfortable in transition for real change<br />12:00 - The reframe: Courage and excitement share the same physical signals<br />12:30 - Building courage through lifestyle prototyping<br />13:00 - The signals of Thresholds—when growth opportunities appear<br />13:59 - Building courage as a skill, not a trait<br />14:29 - The nervous system's role in performance and decision-making<br />15:00 - Teaching your body to interpret fear &amp; excitement differently<br />16:28 - How changing priorities reshape your version of success<br />17:28 - The importance of consciously choosing your goals<br />17:57 - Recalibrating your rules for authentic success<br />18:27 - The danger of sprinting in the wrong direction and the need to slow down<br />19:14 - Recognizing and rewriting external scripts and societal expectations<br />19:43 - Playing by your own rules for lasting fulfillment<br />20:12 - Resources for deepening mindfulness and coaching opportunities</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://meggismindsetmastery.podbean.com/" target="_blank">Play It By Your Rules Podcast</a></li><li><a rel="noopener noreferrer nofollow" href="https://meggirombach.com/" target="_blank">Maggie Rombach’s Website</a></li></ul><h6><b>Connect with Maggie:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/mrombach/" target="_blank">LinkedIn</a></li></ul>]]></description><guid isPermaLink="false">36ece697-45b4-4155-b527-83a04e06c976</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 22 May 2026 15:34:32 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cf4b4f347c47312fe433659fa5b7327c340500ddec2fb6a752f0724efa0cd906/eyJlcGlzb2RlSWQiOiIzNmVjZTY5Ny00NWI0LTQxNTUtYjUyNy04M2EwNGUwNmM5NzYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExMDZjMDJmMWZlZDA1NDdlYzlmN2ZmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yMl9fMTYtNDUtMjIubXAzIn0=.mp3" length="44553761" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/36ece697-45b4-4155-b527-83a04e06c976/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode explores how external validation, high achievement, and evolving success definitions shape our mental and emotional well-being. Meggie Rombach from Switzerland shares her journey through burnout, high performance, and her revolutionary approach to living authentically—guided by mindfulness, courage, and rewriting personal rules.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Secrets behind burnout rooted in external validation, not workload&lt;/li&gt;&lt;li&gt;How high performers are often driven by a need to be seen as enough&lt;/li&gt;&lt;li&gt;Meggie’s &quot;mindful rebellion&quot; and coaching framework the three C’s (Clarity, Courage, Confidence)&lt;/li&gt;&lt;li&gt;The power of redefining success as life changes and priorities shift&lt;/li&gt;&lt;li&gt;The surprising link between courage and excitement—how physical sensations can guide growth&lt;/li&gt;&lt;li&gt;The importance of sitting in the messy middle during transitions, not rushing through valleys&lt;/li&gt;&lt;li&gt;Practical session on mindfulness as a tool for leadership and clarity&lt;/li&gt;&lt;li&gt;How to recognize and rewrite the rules that actually govern your life&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;&lt;br /&gt;00:00 - What rules are you actually playing by?&lt;br /&gt;00:29 - The truth about burnout and inherited goals&lt;br /&gt;00:57 - Meggie Rombach’s background and burnout story&lt;br /&gt;01:27 - The &quot;mindful rebellion&quot; and her three C’s &amp;amp; F’s&lt;br /&gt;02:23 - Why burnout often stems from external validation&lt;br /&gt;02:52 - The danger of outsourcing your worth&lt;br /&gt;03:18 - How validation fuels high achievement and people pleasing&lt;br /&gt;04:12 - Recognizing patterns of over-delivering and burnout&lt;br /&gt;04:41 - External validation vs. internal validation—breaking the cycle&lt;br /&gt;05:09 - The real work: building self-worth from within&lt;br /&gt;06:04 - The rise to the challenge framework and needing less achievement&lt;br /&gt;07:07 - The trap of seeking external approval through success&lt;br /&gt;08:05 - Growing on valleys, not peaks—personal stories&lt;br /&gt;09:01 - The significance of valleys and growth through hardship&lt;br /&gt;10:01 - Moving through transitions and the importance of sitting in the messy middle&lt;br /&gt;10:29 - William Bridges’ &quot;Transitions&quot; and the neutral zone&lt;br /&gt;11:00 - The power of being uncomfortable in transition for real change&lt;br /&gt;12:00 - The reframe: Courage and excitement share the same physical signals&lt;br /&gt;12:30 - Building courage through lifestyle prototyping&lt;br /&gt;13:00 - The signals of Thresholds—when growth opportunities appear&lt;br /&gt;13:59 - Building courage as a skill, not a trait&lt;br /&gt;14:29 - The nervous system&apos;s role in performance and decision-making&lt;br /&gt;15:00 - Teaching your body to interpret fear &amp;amp; excitement differently&lt;br /&gt;16:28 - How changing priorities reshape your version of success&lt;br /&gt;17:28 - The importance of consciously choosing your goals&lt;br /&gt;17:57 - Recalibrating your rules for authentic success&lt;br /&gt;18:27 - The danger of sprinting in the wrong direction and the need to slow down&lt;br /&gt;19:14 - Recognizing and rewriting external scripts and societal expectations&lt;br /&gt;19:43 - Playing by your own rules for lasting fulfillment&lt;br /&gt;20:12 - Resources for deepening mindfulness and coaching opportunities&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://meggismindsetmastery.podbean.com/&quot; target=&quot;_blank&quot;&gt;Play It By Your Rules Podcast&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://meggirombach.com/&quot; target=&quot;_blank&quot;&gt;Maggie Rombach’s Website&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Maggie:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/mrombach/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>188</itunes:episode><itunes:title>E188 - Lessons from Meggi Rombach: Your Body’s Signal of Courage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E187 - The Art of Gentle Courage: Small Risks to Build Unshakable Confidence with Meggi Rombach]]></title><description><![CDATA[<h6><b>Breaking the Rules for Sustainable Success with Meggi Rombach</b></h6><p>Discover how high achievers can redefine success, break free from burnout, and embrace a mindful rebellion to thrive personally and professionally. Join us as Meggi Rombach shares insights on leadership, resilience, and transforming old narratives into innovative pathways.</p><h6><b>In this episode:</b></h6><ul><li>Meggi's journey from corporate burnout to coaching and her concept of mindful rebellion</li><li>The influence of high-level leadership experience on her coaching philosophy</li><li>How high achievers often struggle with people-pleasing and external validation</li><li>The importance of self-recognition and internal validation</li><li>Strategies to navigate valleys and rewrite stories during transitions</li><li>Practical approaches to cultivating courage, confidence, and clarity</li><li>The role of mindfulness and experiential tools like horse coaching and climbing</li><li>Differences between hustle culture and sustainable high performance</li><li>The significance of life stages and changing goals over time</li><li>The "Basecamp Bootcamp" coaching program and transformation tools</li><li>The power of small actions and lifestyle prototyping for lasting change</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction to Meggi Rombach and her journey from burnout to coaching<br />02:20 - Meggi’s background working with high-level leaders at the Red Cross<br />05:09 - Recognizing the humanity behind high performers and leaders<br />06:17 - The evolution of Meggi’s podcast from Leadership Insights to Played By Your Rules<br />07:29 - The first burnout experience and its lessons<br />09:47 - Overcoming people-pleasing tendencies among high performers<br />11:21 - The role of social agility and adaptability in leadership<br />13:57 - Building resilience and recognizing the need to prioritize oneself<br />15:08 - The link between chronic stress and burnout<br />16:04 - Comparing work stress to sports training and recovery<br />18:50 - Life stages, changing dreams, and redefining success<br />20:16 - The Everest Base Camp analogy for work-life balance<br />21:20 - Personal story of loss and shifting priorities<br />25:24 - Using William Bridges’ model of transition and the neutral zone<br />28:26 - Courage versus recklessness in high-stakes environments<br />29:52 - The significance of small, courageous actions and mindset shifts<br />30:48 - The concept of flow, mindfulness, and intentional performance<br />33:41 - Experiential coaching tools: horses, climbing, and nature integration<br />37:08 - Practical steps for lifestyle experimentation and action<br />38:09 - Preventing recklessness through scenario planning and calculated risks<br />40:01 - The true meaning of freedom in a mindful life<br />41:32 - How to connect with Meggi and explore her coaching programs<br />43:37 - Final advice: Take mindfulness seriously for high performance and well-being</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/6qwSGo6HnR0GIUlaP1A2iU?si=90d600b9bed54bfe" target="_blank">Play It By Your Rules Podcast</a></li><li><a rel="noopener noreferrer nofollow" href="http://MeggiRombach.com" target="_blank">MeggiRombach.com</a></li><li><a rel="noopener noreferrer nofollow" href="https://meggi-pjyicln1.scoreapp.com" target="_blank">FREE Assessment</a></li></ul><h6><b>Connect with Meggi Rombach:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/mrombach/" target="_blank">LinkedIn</a></li></ul>]]></description><guid isPermaLink="false">6fa29129-375c-4da9-8155-3a486086eaae</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 19 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/82cca521ec7403110b5497ee30b55f1939e10b5851a86de1cb78cd1ef8266faf/eyJlcGlzb2RlSWQiOiI2ZmEyOTEyOS0zNzVjLTRkYTktODE1NS0zYTQ4NjA4NmVhYWUiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwYjMyZTlmNjk3OWVmNjc0NzYzZWEzL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xOF9fMTctNDAtMjUubXAzIn0=.mp3" length="88182848" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/6fa29129-375c-4da9-8155-3a486086eaae/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h6&gt;&lt;b&gt;Breaking the Rules for Sustainable Success with Meggi Rombach&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;Discover how high achievers can redefine success, break free from burnout, and embrace a mindful rebellion to thrive personally and professionally. Join us as Meggi Rombach shares insights on leadership, resilience, and transforming old narratives into innovative pathways.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Meggi&apos;s journey from corporate burnout to coaching and her concept of mindful rebellion&lt;/li&gt;&lt;li&gt;The influence of high-level leadership experience on her coaching philosophy&lt;/li&gt;&lt;li&gt;How high achievers often struggle with people-pleasing and external validation&lt;/li&gt;&lt;li&gt;The importance of self-recognition and internal validation&lt;/li&gt;&lt;li&gt;Strategies to navigate valleys and rewrite stories during transitions&lt;/li&gt;&lt;li&gt;Practical approaches to cultivating courage, confidence, and clarity&lt;/li&gt;&lt;li&gt;The role of mindfulness and experiential tools like horse coaching and climbing&lt;/li&gt;&lt;li&gt;Differences between hustle culture and sustainable high performance&lt;/li&gt;&lt;li&gt;The significance of life stages and changing goals over time&lt;/li&gt;&lt;li&gt;The &quot;Basecamp Bootcamp&quot; coaching program and transformation tools&lt;/li&gt;&lt;li&gt;The power of small actions and lifestyle prototyping for lasting change&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction to Meggi Rombach and her journey from burnout to coaching&lt;br /&gt;02:20 - Meggi’s background working with high-level leaders at the Red Cross&lt;br /&gt;05:09 - Recognizing the humanity behind high performers and leaders&lt;br /&gt;06:17 - The evolution of Meggi’s podcast from Leadership Insights to Played By Your Rules&lt;br /&gt;07:29 - The first burnout experience and its lessons&lt;br /&gt;09:47 - Overcoming people-pleasing tendencies among high performers&lt;br /&gt;11:21 - The role of social agility and adaptability in leadership&lt;br /&gt;13:57 - Building resilience and recognizing the need to prioritize oneself&lt;br /&gt;15:08 - The link between chronic stress and burnout&lt;br /&gt;16:04 - Comparing work stress to sports training and recovery&lt;br /&gt;18:50 - Life stages, changing dreams, and redefining success&lt;br /&gt;20:16 - The Everest Base Camp analogy for work-life balance&lt;br /&gt;21:20 - Personal story of loss and shifting priorities&lt;br /&gt;25:24 - Using William Bridges’ model of transition and the neutral zone&lt;br /&gt;28:26 - Courage versus recklessness in high-stakes environments&lt;br /&gt;29:52 - The significance of small, courageous actions and mindset shifts&lt;br /&gt;30:48 - The concept of flow, mindfulness, and intentional performance&lt;br /&gt;33:41 - Experiential coaching tools: horses, climbing, and nature integration&lt;br /&gt;37:08 - Practical steps for lifestyle experimentation and action&lt;br /&gt;38:09 - Preventing recklessness through scenario planning and calculated risks&lt;br /&gt;40:01 - The true meaning of freedom in a mindful life&lt;br /&gt;41:32 - How to connect with Meggi and explore her coaching programs&lt;br /&gt;43:37 - Final advice: Take mindfulness seriously for high performance and well-being&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://open.spotify.com/show/6qwSGo6HnR0GIUlaP1A2iU?si=90d600b9bed54bfe&quot; target=&quot;_blank&quot;&gt;Play It By Your Rules Podcast&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://MeggiRombach.com&quot; target=&quot;_blank&quot;&gt;MeggiRombach.com&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://meggi-pjyicln1.scoreapp.com&quot; target=&quot;_blank&quot;&gt;FREE Assessment&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Meggi Rombach:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/mrombach/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>187</itunes:episode><itunes:title>E187 - The Art of Gentle Courage: Small Risks to Build Unshakable Confidence with Meggi Rombach</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E186 - Lessons from Andre Carvalho: The Hidden Danger of Staying Comfortable]]></title><description><![CDATA[<h5>Embracing Courageous Growth: When to Dismantle to Build Better</h5><p>In this episode, Rob Tracz explores the nuanced decision-making process behind knowing when to hold on or let go of what's working. Featuring insights from Andre Carvalho, a real estate investor and acquisitions expert, this conversation dives into how entrepreneurs can differentiate between reckless moves and courageous, strategic pivots.</p><h6><b>You’ll learn:</b></h6><ul><li>Why successful entrepreneurs are willing to dismantle what's working for the sake of growth</li><li>The vital difference between courage and recklessness in business decisions</li><li>How to prepare and plan for big moves without paralysis</li><li>Why a thriving partnership can become a barrier to personal development</li><li>The importance of treating business as a game rather than a relentless grind</li><li>The role of sales as a skill that compounds your overall leverage and growth</li><li>How to recognize the signs that "what's working" is actually holding you back</li></ul><hr /><h6><b>Timestamps:</b></h6><p><br />00:00 - Introduction: When to walk away from what works<br />00:30 - The entrepreneurs who reach higher levels are willing to dismantle what's working<br />01:00 - Andre Carvalho’s bold pivot from a successful real estate partnership<br />01:27 - The disciplined planning behind Andre’s big leap<br />01:56 - Making strategic bets vs. reckless moves<br />02:26 - The middle ground: pacing your transition thoughtfully<br />03:21 - Courage is a plan, recklessness is a feeling<br />03:51 - Examples of stress testing your business decisions<br />04:20 - The significance of preparation and deliberate flag-setting<br />05:19 - Overthinking can be a trap; balance planning with action<br />05:48 - The importance of knowing your direction before making big moves<br />06:18 - How what’s working can unintentionally hold you back<br />06:48 - The danger of comfort zones in partnerships and jobs<br />07:16 - Andre’s reason for leaving a profitable partnership<br />07:45 - Recognizing when stability is actually stagnation<br />08:14 - The destructive illusion of safety in systems that no longer serve growth<br />09:02 - The concept of sustainable growth and avoiding maintenance mode<br />09:31 - Rethinking sales: it’s just conversation and understanding<br />10:00 - The misconception of sales as pushy or manipulative<br />10:30 - Building relationships through real communication<br />11:00 - Andre’s strategy to master sales internally for leverage<br />11:30 - The importance of developing sales skills across all areas of life<br />12:24 - Moving from burnout to mastery by choosing the harder path<br />12:32 - How sales mastery is portable and highly valuable<br />13:00 - Treating business as a game rather than a war<br />13:29 - Shifting mindset: fun, curiosity, and playfulness boost performance<br />13:57 - The impact of mindset on decision-making and risk-taking<br />14:27 - Creating space for opportunities by releasing stress and fear<br />14:55 - Business is about playing; big risks become opportunities when approached with a game mindset<br />15:26 - The role of curiosity and relaxed energy in luck and success<br />15:55 - Your current self isn’t the same as the next level — what needs to change?<br />16:46 - Dismantling what's working to elevate your growth<br />17:15 - Follow Andre Carvalho’s journey and upcoming book, <i>Deal Flow</i><br />17:44 - The advice: </p><h6><b>"Do it anyways"</b></h6><p> — start before you're ready<br />18:13 - Protecting yourself from imaginary failure guarantees real stagnation<br />18:41 - Take action with a plan, but don’t wait for fear to disappear<br />19:09 - Closing: Stay sharp, aligned, and keep Surviving the Side Hustle</p><hr />]]></description><guid isPermaLink="false">a3e5ab56-d92f-4695-a148-11a6c4e02704</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 15 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/850de70262cd98ebdc1f4cf48396e7a2922c011f80f8b09218ee313deb4c9290/eyJlcGlzb2RlSWQiOiJhM2U1YWI1Ni1kOTJmLTQ2OTUtYTE0OC0xMWE2YzRlMDI3MDQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMWZlNzlhNmM0NGMyZmJjZWRkOTYwL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMV9fMTgtNi0xNy5tcDMifQ==.mp3" length="38490009" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/a3e5ab56-d92f-4695-a148-11a6c4e02704/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h5&gt;Embracing Courageous Growth: When to Dismantle to Build Better&lt;/h5&gt;&lt;p&gt;In this episode, Rob Tracz explores the nuanced decision-making process behind knowing when to hold on or let go of what&apos;s working. Featuring insights from Andre Carvalho, a real estate investor and acquisitions expert, this conversation dives into how entrepreneurs can differentiate between reckless moves and courageous, strategic pivots.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;You’ll learn:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Why successful entrepreneurs are willing to dismantle what&apos;s working for the sake of growth&lt;/li&gt;&lt;li&gt;The vital difference between courage and recklessness in business decisions&lt;/li&gt;&lt;li&gt;How to prepare and plan for big moves without paralysis&lt;/li&gt;&lt;li&gt;Why a thriving partnership can become a barrier to personal development&lt;/li&gt;&lt;li&gt;The importance of treating business as a game rather than a relentless grind&lt;/li&gt;&lt;li&gt;The role of sales as a skill that compounds your overall leverage and growth&lt;/li&gt;&lt;li&gt;How to recognize the signs that &quot;what&apos;s working&quot; is actually holding you back&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;&lt;br /&gt;00:00 - Introduction: When to walk away from what works&lt;br /&gt;00:30 - The entrepreneurs who reach higher levels are willing to dismantle what&apos;s working&lt;br /&gt;01:00 - Andre Carvalho’s bold pivot from a successful real estate partnership&lt;br /&gt;01:27 - The disciplined planning behind Andre’s big leap&lt;br /&gt;01:56 - Making strategic bets vs. reckless moves&lt;br /&gt;02:26 - The middle ground: pacing your transition thoughtfully&lt;br /&gt;03:21 - Courage is a plan, recklessness is a feeling&lt;br /&gt;03:51 - Examples of stress testing your business decisions&lt;br /&gt;04:20 - The significance of preparation and deliberate flag-setting&lt;br /&gt;05:19 - Overthinking can be a trap; balance planning with action&lt;br /&gt;05:48 - The importance of knowing your direction before making big moves&lt;br /&gt;06:18 - How what’s working can unintentionally hold you back&lt;br /&gt;06:48 - The danger of comfort zones in partnerships and jobs&lt;br /&gt;07:16 - Andre’s reason for leaving a profitable partnership&lt;br /&gt;07:45 - Recognizing when stability is actually stagnation&lt;br /&gt;08:14 - The destructive illusion of safety in systems that no longer serve growth&lt;br /&gt;09:02 - The concept of sustainable growth and avoiding maintenance mode&lt;br /&gt;09:31 - Rethinking sales: it’s just conversation and understanding&lt;br /&gt;10:00 - The misconception of sales as pushy or manipulative&lt;br /&gt;10:30 - Building relationships through real communication&lt;br /&gt;11:00 - Andre’s strategy to master sales internally for leverage&lt;br /&gt;11:30 - The importance of developing sales skills across all areas of life&lt;br /&gt;12:24 - Moving from burnout to mastery by choosing the harder path&lt;br /&gt;12:32 - How sales mastery is portable and highly valuable&lt;br /&gt;13:00 - Treating business as a game rather than a war&lt;br /&gt;13:29 - Shifting mindset: fun, curiosity, and playfulness boost performance&lt;br /&gt;13:57 - The impact of mindset on decision-making and risk-taking&lt;br /&gt;14:27 - Creating space for opportunities by releasing stress and fear&lt;br /&gt;14:55 - Business is about playing; big risks become opportunities when approached with a game mindset&lt;br /&gt;15:26 - The role of curiosity and relaxed energy in luck and success&lt;br /&gt;15:55 - Your current self isn’t the same as the next level — what needs to change?&lt;br /&gt;16:46 - Dismantling what&apos;s working to elevate your growth&lt;br /&gt;17:15 - Follow Andre Carvalho’s journey and upcoming book, &lt;i&gt;Deal Flow&lt;/i&gt;&lt;br /&gt;17:44 - The advice: &lt;/p&gt;&lt;h6&gt;&lt;b&gt;&quot;Do it anyways&quot;&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; — start before you&apos;re ready&lt;br /&gt;18:13 - Protecting yourself from imaginary failure guarantees real stagnation&lt;br /&gt;18:41 - Take action with a plan, but don’t wait for fear to disappear&lt;br /&gt;19:09 - Closing: Stay sharp, aligned, and keep Surviving the Side Hustle&lt;/p&gt;&lt;hr /&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:20:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>186</itunes:episode><itunes:title>E186 - Lessons from Andre Carvalho: The Hidden Danger of Staying Comfortable</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E185 - The Secret to Scaling Without Reckless Risks with Andre Carvalho]]></title><description><![CDATA[<p>This episode features Andre Carvalho sharing his journey of stepping out of comfort zones, rebuilding after a successful partnership, and mastering sales and mindset in the real estate industry. It's a candid look at personal growth, strategic pivots, and living intentionally.</p><p></p><p><b>KEY TOPICS</b></p><ul><li>The importance of obeying internal guidance and stepping out of comfort zones</li><li>Andre's start in business and the significance of long-term vision planning</li><li>Risks involved in making bold career transitions, including cashing out savings and leaving stable jobs</li><li>The difference between courageous action and reckless behavior</li><li>The power of journaling ideas and maintaining a flexible yet organized system</li><li>Reasons for leaving a successful partnership to pursue personal growth and spiritual calling</li><li>Building a new business solo versus with partners: challenges and opportunities</li><li>Developing sales skills firsthand by engaging in the field to master storytelling and influence</li><li>The misconception that sales is 'slimy'—it's primarily effective communication</li><li>The significance of partnerships and choosing the right collaborators based on values and skill sets</li><li>Setting ambitious financial goals: a million active income and a billion under management, and the importance of thinking big</li><li>The mindset shift from viewing money as the goal to seeing it as a game or score</li></ul><p></p><p><b>TIMESTAMPS</b></p><p>00:00 - Obedience and stepping out of comfort zones to unlock growth </p><p>02:47 - Introducing Andre Carvalho, real estate investor and acquisitions specialist </p><p>03:16 - Andre's vision to scale a seven-figure active income business </p><p>04:00 - The reset: leaving partnerships to pursue a higher purpose </p><p>04:14 - How Andre started in business and the importance of long-term vision </p><p>07:14 - The timeline and research involved before quitting the job </p><p>08:36 - Balancing courage with responsibility: planning versus recklessness </p><p>09:22 - The value of talking to professionals and testing ideas before full commitment </p><p>12:27 - Maintaining organization and reviewing journal entries regularly </p><p>13:29 - Techniques for capturing and developing ideas </p><p>15:15 - Simplifying journaling by focusing on ideas and goals </p><p>16:50 - The spiritual calling to elevate leadership through independence </p><p>17:19 - Reflecting on Tyler and Andre’s partnership growth </p><p>20:06 - Lessons from delaying decisions and the cost of inaction </p><p>21:00 - Growing alone versus with a partner: skills and leadership </p><p>22:28 - Why Andre emphasizes mastering sales on the frontlines </p><p>24:17 - Common misconceptions about sales and communication </p><p>25:16 - The simplicity of sales when aligned with belief in your product </p><p>27:43 - Why Andre aims for a billion in assets and a million active income </p><p>29:20 - Letting go of guilt and embracing adaptable goalsetting </p><p>30:43 - The value of transparency and honesty in commitments </p><p>33:14 - Strategic use of real estate for tax advantages and appreciation </p><p>35:29 - Viewing business and real estate as a game with scoring </p><p>36:20 - Keys for those in transition: commitment, exercise, and mindset </p><p>39:20 - Final advice: Just do it and take action without overthinking</p><p></p><p><b>Connect with Andre Carvalho</b></p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/andrecarvalhorei/" target="_blank">LinkedIn</a> | <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/company/opalbuys/" target="_blank">Website</a></li></ul>]]></description><guid isPermaLink="false">f0a1557c-11df-4085-a335-bf320dd83a57</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 12 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1c7c93ffd89c70eb24c86294e43f110559ea5077295a73ed9283df01477d29ad/eyJlcGlzb2RlSWQiOiJmMGExNTU3Yy0xMWRmLTQwODUtYTMzNS1iZjMyMGRkODNhNTciLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMWViNGRjMTQxMzE5MWQ1YzAzZDM2L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xMV9fMTYtNDQtMjkubXAzIn0=.mp3" length="78092477" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/f0a1557c-11df-4085-a335-bf320dd83a57/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;This episode features Andre Carvalho sharing his journey of stepping out of comfort zones, rebuilding after a successful partnership, and mastering sales and mindset in the real estate industry. It&apos;s a candid look at personal growth, strategic pivots, and living intentionally.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;KEY TOPICS&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The importance of obeying internal guidance and stepping out of comfort zones&lt;/li&gt;&lt;li&gt;Andre&apos;s start in business and the significance of long-term vision planning&lt;/li&gt;&lt;li&gt;Risks involved in making bold career transitions, including cashing out savings and leaving stable jobs&lt;/li&gt;&lt;li&gt;The difference between courageous action and reckless behavior&lt;/li&gt;&lt;li&gt;The power of journaling ideas and maintaining a flexible yet organized system&lt;/li&gt;&lt;li&gt;Reasons for leaving a successful partnership to pursue personal growth and spiritual calling&lt;/li&gt;&lt;li&gt;Building a new business solo versus with partners: challenges and opportunities&lt;/li&gt;&lt;li&gt;Developing sales skills firsthand by engaging in the field to master storytelling and influence&lt;/li&gt;&lt;li&gt;The misconception that sales is &apos;slimy&apos;—it&apos;s primarily effective communication&lt;/li&gt;&lt;li&gt;The significance of partnerships and choosing the right collaborators based on values and skill sets&lt;/li&gt;&lt;li&gt;Setting ambitious financial goals: a million active income and a billion under management, and the importance of thinking big&lt;/li&gt;&lt;li&gt;The mindset shift from viewing money as the goal to seeing it as a game or score&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;TIMESTAMPS&lt;/b&gt;&lt;/p&gt;&lt;p&gt;00:00 - Obedience and stepping out of comfort zones to unlock growth &lt;/p&gt;&lt;p&gt;02:47 - Introducing Andre Carvalho, real estate investor and acquisitions specialist &lt;/p&gt;&lt;p&gt;03:16 - Andre&apos;s vision to scale a seven-figure active income business &lt;/p&gt;&lt;p&gt;04:00 - The reset: leaving partnerships to pursue a higher purpose &lt;/p&gt;&lt;p&gt;04:14 - How Andre started in business and the importance of long-term vision &lt;/p&gt;&lt;p&gt;07:14 - The timeline and research involved before quitting the job &lt;/p&gt;&lt;p&gt;08:36 - Balancing courage with responsibility: planning versus recklessness &lt;/p&gt;&lt;p&gt;09:22 - The value of talking to professionals and testing ideas before full commitment &lt;/p&gt;&lt;p&gt;12:27 - Maintaining organization and reviewing journal entries regularly &lt;/p&gt;&lt;p&gt;13:29 - Techniques for capturing and developing ideas &lt;/p&gt;&lt;p&gt;15:15 - Simplifying journaling by focusing on ideas and goals &lt;/p&gt;&lt;p&gt;16:50 - The spiritual calling to elevate leadership through independence &lt;/p&gt;&lt;p&gt;17:19 - Reflecting on Tyler and Andre’s partnership growth &lt;/p&gt;&lt;p&gt;20:06 - Lessons from delaying decisions and the cost of inaction &lt;/p&gt;&lt;p&gt;21:00 - Growing alone versus with a partner: skills and leadership &lt;/p&gt;&lt;p&gt;22:28 - Why Andre emphasizes mastering sales on the frontlines &lt;/p&gt;&lt;p&gt;24:17 - Common misconceptions about sales and communication &lt;/p&gt;&lt;p&gt;25:16 - The simplicity of sales when aligned with belief in your product &lt;/p&gt;&lt;p&gt;27:43 - Why Andre aims for a billion in assets and a million active income &lt;/p&gt;&lt;p&gt;29:20 - Letting go of guilt and embracing adaptable goalsetting &lt;/p&gt;&lt;p&gt;30:43 - The value of transparency and honesty in commitments &lt;/p&gt;&lt;p&gt;33:14 - Strategic use of real estate for tax advantages and appreciation &lt;/p&gt;&lt;p&gt;35:29 - Viewing business and real estate as a game with scoring &lt;/p&gt;&lt;p&gt;36:20 - Keys for those in transition: commitment, exercise, and mindset &lt;/p&gt;&lt;p&gt;39:20 - Final advice: Just do it and take action without overthinking&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Connect with Andre Carvalho&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/andrecarvalhorei/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; | &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/company/opalbuys/&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>185</itunes:episode><itunes:title>E185 - The Secret to Scaling Without Reckless Risks with Andre Carvalho</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E184 - Lessons from Adam Willman: The Surprising Truth About Success]]></title><description><![CDATA[<p>n this episode, Rob Tracz explores the crucial questions entrepreneurs must ask themselves to align their pursuits with genuine fulfillment. Featuring insights from criminal defense attorney Adam Willman, the discussion covers how success can evolve, the importance of listening to your body's signals, and strategies for sustainable growth.</p><h6><b>Key Topics:</b></h6><ul><li>The danger of chasing external definitions of success without reevaluation</li><li>How growth phases require redefining what success means for you</li><li>Recognizing panic attacks and stress signals as valuable data, not weakness</li><li>The importance of isolating what truly works in your business</li><li>The myth of work-life balance versus the power of presence</li><li>Updating your “Pirate’s Flag”: recalibrating direction seasonally</li><li>Building a business around core strengths and profitable client relationships</li><li>The significance of saying no to protect your capacity and focus</li><li>Practical ways to stay present and cultivate mindfulness amid hustle</li><li>Reflecting on what you want your legacy to be</li></ul><h6><b>Timestamps:</b></h6><p> 00:00 - Rethink success: Is what you're chasing truly what you want now? </p><p>00:31 - The entrepreneur's success myth and evolving priorities </p><p>01:01 - Adam Wilman's entrepreneurial backdrop and burnout experience </p><p>01:57 - Growing pains: Success that no longer fulfills </p><p>02:26 - Success frameworks: From zero to stable vs. from stable to fulfilled </p><p>03:14 - The importance of updating your definition of success </p><p>03:44 - How early success can expire and why recalibration is necessary </p><p>04:14 - From activity to fulfillment: Building purpose-driven success </p><p>04:39 - The danger of never updating your pursuit </p><p>05:10 - The “Pirate’s Flag” framework for directional recalibration </p><p>05:39 - Recognizing burnout signals as data </p><p>06:07 - Overcoming panic attacks through self-awareness and reflection </p><p>06:37 - Listening to your body's signals for sustainability </p><p>07:06 - Turning stress signals into actionable insights </p><p>07:36 - The value of "Isolate What Works" mentality </p><p>08:00 - Practical steps to streamline and focus your practice </p><p>08:57 - Protect your capacity: saying no to energy drainers </p><p>09:27 - Building a business around strengths and profitable clients </p><p>10:28 - Tolerance as a trap: the real cost of draining clients </p><p>10:55 - Capacity over revenue: why protecting your energy is paramount </p><p>11:25 - The true pace for sustainable growth </p><p>11:54 - The myth of work-life balance and embracing presence </p><p>12:22 - Cultivating presence: being fully present with loved ones </p><p>12:52 - The role of mindfulness and reflection in entrepreneurial life </p><p>13:22 - Your legacy: what truly matters in the long run </p><p>13:51 - Moving fast with purpose: speed without direction is aimless </p><p>14:07 - Reassessing your definition of success each season </p><p>14:36 - The importance of updating and recalibrating your goals </p><p>15:04 - Adam Wilman's path as a story of genuine connection and purpose </p><p>15:33 - Final reflections and advice: prioritize love and legacy </p><p>16:03 - Asking yourself: What do I want them to remember about this season? </p><p>16:32 - Wrapping up: stay aligned, stay present, survive the side hustle</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.adamwillmanlaw.com/" target="_blank">Adam J. Willman Law Office</a></li></ul><h6><b>Note:</b></h6><p> Prioritize ongoing recalibration over relentless hustle; true success is about sustainable fulfillment and presence.</p>]]></description><guid isPermaLink="false">33947e88-9661-405a-8270-727ccf56c7f0</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 08 May 2026 15:31:24 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d8978707d86c6dbf2a2bf66b0645c9e41f02832c84becd8049c7f76a42dba73e/eyJlcGlzb2RlSWQiOiIzMzk0N2U4OC05NjYxLTQwNWEtODI3MC03MjdjY2Y1NmM3ZjAiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmZTAwNWIzZWM4NGJhZThjMDk1N2Y0L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS04X18xNy0yNS0xNS5tcDMifQ==.mp3" length="34715837" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/33947e88-9661-405a-8270-727ccf56c7f0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;n this episode, Rob Tracz explores the crucial questions entrepreneurs must ask themselves to align their pursuits with genuine fulfillment. Featuring insights from criminal defense attorney Adam Willman, the discussion covers how success can evolve, the importance of listening to your body&apos;s signals, and strategies for sustainable growth.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The danger of chasing external definitions of success without reevaluation&lt;/li&gt;&lt;li&gt;How growth phases require redefining what success means for you&lt;/li&gt;&lt;li&gt;Recognizing panic attacks and stress signals as valuable data, not weakness&lt;/li&gt;&lt;li&gt;The importance of isolating what truly works in your business&lt;/li&gt;&lt;li&gt;The myth of work-life balance versus the power of presence&lt;/li&gt;&lt;li&gt;Updating your “Pirate’s Flag”: recalibrating direction seasonally&lt;/li&gt;&lt;li&gt;Building a business around core strengths and profitable client relationships&lt;/li&gt;&lt;li&gt;The significance of saying no to protect your capacity and focus&lt;/li&gt;&lt;li&gt;Practical ways to stay present and cultivate mindfulness amid hustle&lt;/li&gt;&lt;li&gt;Reflecting on what you want your legacy to be&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; 00:00 - Rethink success: Is what you&apos;re chasing truly what you want now? &lt;/p&gt;&lt;p&gt;00:31 - The entrepreneur&apos;s success myth and evolving priorities &lt;/p&gt;&lt;p&gt;01:01 - Adam Wilman&apos;s entrepreneurial backdrop and burnout experience &lt;/p&gt;&lt;p&gt;01:57 - Growing pains: Success that no longer fulfills &lt;/p&gt;&lt;p&gt;02:26 - Success frameworks: From zero to stable vs. from stable to fulfilled &lt;/p&gt;&lt;p&gt;03:14 - The importance of updating your definition of success &lt;/p&gt;&lt;p&gt;03:44 - How early success can expire and why recalibration is necessary &lt;/p&gt;&lt;p&gt;04:14 - From activity to fulfillment: Building purpose-driven success &lt;/p&gt;&lt;p&gt;04:39 - The danger of never updating your pursuit &lt;/p&gt;&lt;p&gt;05:10 - The “Pirate’s Flag” framework for directional recalibration &lt;/p&gt;&lt;p&gt;05:39 - Recognizing burnout signals as data &lt;/p&gt;&lt;p&gt;06:07 - Overcoming panic attacks through self-awareness and reflection &lt;/p&gt;&lt;p&gt;06:37 - Listening to your body&apos;s signals for sustainability &lt;/p&gt;&lt;p&gt;07:06 - Turning stress signals into actionable insights &lt;/p&gt;&lt;p&gt;07:36 - The value of &quot;Isolate What Works&quot; mentality &lt;/p&gt;&lt;p&gt;08:00 - Practical steps to streamline and focus your practice &lt;/p&gt;&lt;p&gt;08:57 - Protect your capacity: saying no to energy drainers &lt;/p&gt;&lt;p&gt;09:27 - Building a business around strengths and profitable clients &lt;/p&gt;&lt;p&gt;10:28 - Tolerance as a trap: the real cost of draining clients &lt;/p&gt;&lt;p&gt;10:55 - Capacity over revenue: why protecting your energy is paramount &lt;/p&gt;&lt;p&gt;11:25 - The true pace for sustainable growth &lt;/p&gt;&lt;p&gt;11:54 - The myth of work-life balance and embracing presence &lt;/p&gt;&lt;p&gt;12:22 - Cultivating presence: being fully present with loved ones &lt;/p&gt;&lt;p&gt;12:52 - The role of mindfulness and reflection in entrepreneurial life &lt;/p&gt;&lt;p&gt;13:22 - Your legacy: what truly matters in the long run &lt;/p&gt;&lt;p&gt;13:51 - Moving fast with purpose: speed without direction is aimless &lt;/p&gt;&lt;p&gt;14:07 - Reassessing your definition of success each season &lt;/p&gt;&lt;p&gt;14:36 - The importance of updating and recalibrating your goals &lt;/p&gt;&lt;p&gt;15:04 - Adam Wilman&apos;s path as a story of genuine connection and purpose &lt;/p&gt;&lt;p&gt;15:33 - Final reflections and advice: prioritize love and legacy &lt;/p&gt;&lt;p&gt;16:03 - Asking yourself: What do I want them to remember about this season? &lt;/p&gt;&lt;p&gt;16:32 - Wrapping up: stay aligned, stay present, survive the side hustle&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.adamwillmanlaw.com/&quot; target=&quot;_blank&quot;&gt;Adam J. Willman Law Office&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Note:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; Prioritize ongoing recalibration over relentless hustle; true success is about sustainable fulfillment and presence.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>184</itunes:episode><itunes:title>E184 - Lessons from Adam Willman: The Surprising Truth About Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E183 -  From Grind to Grace: Difficult Questions to Ask for More Fulfillment with Adam Willman]]></title><description><![CDATA[<p>Discover how Adam Willman transitioned from relentless hustle to a more intentional, balanced approach to entrepreneurship and family life. </p><p></p><p>In this episode, Adam shares his personal story of growth, the importance of reflection, and practical strategies for building a business aligned with core values and long-term vision.Main insights include:</p><ul><li>Adam Willman's background in law, entrepreneurship, and the motivations driving his initial hustle</li><li>The evolution from chasing income to prioritizing family, purpose, and personal growth</li><li>The role of athletic grit and resilience in entrepreneurship, and how they translate into consistent effort</li><li>Lessons learned about burnout, reflection, and the importance of mental health strategies like therapy and meditation</li><li>Practical tips for refining business focus, saying no, and designing operations for efficiency</li><li>The importance of support staff and delegation in balancing growth and personal priorities</li><li>Envisioning the future: from small practice to a larger operation, and maintaining a healthy work-life boundary</li><li>The broader philosophy that family and purpose take precedence over relentless work</li></ul><p></p><p>Timestamps:<br />00:00 - Introduction to Adam Willman and his journey from hustle to intentionality<br />01:32 - Early motivations: wanting to be his own boss and the impact of family planning<br />02:47 - Transitioning from prosecutor to lawyer and building a flexible career<br />04:21 - The hustle and grind: lessons learned from years of relentless effort<br />08:22 - Parallels between entrepreneurship and financial investing strategies<br />09:32 - Redefining success beyond income: focusing on purpose and quality of life<br />11:43 - Strategies for networking, marketing, and building a practice from scratch<br />14:52 - The importance of reflection, setting boundaries, and finding what works<br />18:26 - Overcoming burnout: quitting alcohol, managing anxiety, and personal growth<br />22:28 - Shifting focus from external validation to internal fulfillment<br />23:27 - Future goals: scaling with support, refining work-life balance, and specialization<br />35:48 - The seasons of entrepreneurship: sprints, off-seasons, and reflection<br />36:39 - Defining core values and intentionally designing a life and business aligned with them<br />43:43 - Advice from the future: family first, passion, purpose, and intentional success</p><p></p><p>Connect with Adam Wilman:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/AdamWillmanLaw" target="_blank">Facebook</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.adamwillmanlaw.com/?fbclid=IwY2xjawRlsyJleHRuA2FlbQIxMABicmlkETFuazQyQ05xbVRSblBESklpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpveZwFuN_Djgf0zXATOfTHXJgsonu_jEjnanokv7jTbyLA20rWyN28LQr5N_aem_XRVyk9AjL1ylx13-44lh_w" target="_blank">Website</a></li><li><a rel="noopener noreferrer nofollow" href="mailto:Adam@adamwillmanlaw.com" target="_blank">Adam@adamwillmanlaw.com</a></li></ul><p></p><p>This episode offers valuable insights for entrepreneurs at any stage seeking to build meaningful, sustainable success rooted in purpose and family.</p>]]></description><guid isPermaLink="false">595f7d04-555c-4b48-874a-f0cde778e4d7</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 05 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/68ff521da7c6a0e5da75d6f50d774cc6c84fb9706116ee23cb9e3f87c1333f73/eyJlcGlzb2RlSWQiOiI1OTVmN2QwNC01NTVjLTRiNDgtODc0YS1mMGNkZTc3OGU0ZDciLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmOGQxNDhhMTRiM2Y0NmIzODM0OTI3L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS00X18xOS0zLTQubXAzIn0=.mp3" length="86648938" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/595f7d04-555c-4b48-874a-f0cde778e4d7/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover how Adam Willman transitioned from relentless hustle to a more intentional, balanced approach to entrepreneurship and family life. &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Adam shares his personal story of growth, the importance of reflection, and practical strategies for building a business aligned with core values and long-term vision.Main insights include:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Adam Willman&apos;s background in law, entrepreneurship, and the motivations driving his initial hustle&lt;/li&gt;&lt;li&gt;The evolution from chasing income to prioritizing family, purpose, and personal growth&lt;/li&gt;&lt;li&gt;The role of athletic grit and resilience in entrepreneurship, and how they translate into consistent effort&lt;/li&gt;&lt;li&gt;Lessons learned about burnout, reflection, and the importance of mental health strategies like therapy and meditation&lt;/li&gt;&lt;li&gt;Practical tips for refining business focus, saying no, and designing operations for efficiency&lt;/li&gt;&lt;li&gt;The importance of support staff and delegation in balancing growth and personal priorities&lt;/li&gt;&lt;li&gt;Envisioning the future: from small practice to a larger operation, and maintaining a healthy work-life boundary&lt;/li&gt;&lt;li&gt;The broader philosophy that family and purpose take precedence over relentless work&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Timestamps:&lt;br /&gt;00:00 - Introduction to Adam Willman and his journey from hustle to intentionality&lt;br /&gt;01:32 - Early motivations: wanting to be his own boss and the impact of family planning&lt;br /&gt;02:47 - Transitioning from prosecutor to lawyer and building a flexible career&lt;br /&gt;04:21 - The hustle and grind: lessons learned from years of relentless effort&lt;br /&gt;08:22 - Parallels between entrepreneurship and financial investing strategies&lt;br /&gt;09:32 - Redefining success beyond income: focusing on purpose and quality of life&lt;br /&gt;11:43 - Strategies for networking, marketing, and building a practice from scratch&lt;br /&gt;14:52 - The importance of reflection, setting boundaries, and finding what works&lt;br /&gt;18:26 - Overcoming burnout: quitting alcohol, managing anxiety, and personal growth&lt;br /&gt;22:28 - Shifting focus from external validation to internal fulfillment&lt;br /&gt;23:27 - Future goals: scaling with support, refining work-life balance, and specialization&lt;br /&gt;35:48 - The seasons of entrepreneurship: sprints, off-seasons, and reflection&lt;br /&gt;36:39 - Defining core values and intentionally designing a life and business aligned with them&lt;br /&gt;43:43 - Advice from the future: family first, passion, purpose, and intentional success&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Adam Wilman:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/AdamWillmanLaw&quot; target=&quot;_blank&quot;&gt;Facebook&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.adamwillmanlaw.com/?fbclid=IwY2xjawRlsyJleHRuA2FlbQIxMABicmlkETFuazQyQ05xbVRSblBESklpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpveZwFuN_Djgf0zXATOfTHXJgsonu_jEjnanokv7jTbyLA20rWyN28LQr5N_aem_XRVyk9AjL1ylx13-44lh_w&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:Adam@adamwillmanlaw.com&quot; target=&quot;_blank&quot;&gt;Adam@adamwillmanlaw.com&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode offers valuable insights for entrepreneurs at any stage seeking to build meaningful, sustainable success rooted in purpose and family.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>183</itunes:episode><itunes:title>E183 -  From Grind to Grace: Difficult Questions to Ask for More Fulfillment with Adam Willman</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E182 - Lessons from Steve DiNapoli: Why Hitting Small Wins Matters More Than Chasing a Big Number]]></title><description><![CDATA[<p><b>The Power of Grit: Building Resilience and Success in Business and Life</b></p><p></p><p> This episode explores the true meaning of grit through the inspiring story of Steve DiNapoli, who transformed his legal and personal challenges into a foundation for relentless resilience and success. Discover practical insights on discipline, leadership, and the importance of small wins on the path to long-term growth.</p><h6><b>In this episode:</b></h6><ul><li>The defining moment that reveals your true grit</li><li>Why discipline is more critical than talent or resources</li><li>How facing hardships can be the most valuable learning experience</li><li>The correlation between physical work and mental toughness</li><li>Practical strategies for entrepreneurs to delegate and trust their team</li><li>The evolution of success and why small wins matter</li><li>Aligning your identity with resilience, not just milestones</li><li>The importance of building an undeniable reputation over being the smartest</li><li>Real-world examples on sustainable business growth</li><li>Key principles for surviving and thriving beyond the side hustle</li></ul><h6><b>Timestamps:</b></h6><ul><li>00:00 - Introduction: Why resilience matters when life challenges you</li><li>00:15 - The moment that tests who you really are</li><li>01:10 - Steve DiNapoli's story: From basement startup to regional leader</li><li>02:08 - The role of discipline over motivation in tough times</li><li>03:21 - The legal crisis and how Steve chose grit over fear</li><li>04:32 - Developing an undeniable attitude: waking up at 4:30 am and outworking everyone</li><li>05:54 - Grit is a decision, not a personality trait</li><li>06:24 - Why facing your worst day creates your best future</li><li>07:18 - How physical work sharpens mental performance</li><li>08:55 - The fallacy of motivation and the power of discipline</li><li>10:14 - Building a team that can run independently</li><li>11:39 - Scaling your business by trusting others and letting go</li><li>12:33 - Success is a series of small wins, not one big milestone</li><li>13:09 - How redefining success helps sustain motivation</li><li>14:33 - The importance of incremental growth for lasting success</li><li>15:03 - Be undeniable, not just the smartest or the best</li><li>15:32 - Practical steps for entrepreneurs to survive and thrive</li><li>16:01 - Connect with Big East Labs for environmental consulting expertise</li><li>16:31 - Reflecting on leadership that is rooted in heart and grit</li><li>16:58 - Your challenge: what one word describes the legacy you want to leave?</li></ul><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://bigeastlabs.com/" target="_blank">Big East Labs</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/steve-dinapoli-lep-93062431/" target="_blank">Steve DiNapoli on LinkedIn</a></li><li><a rel="noopener noreferrer nofollow" href="https://instagram.com/bigeastlabs" target="_blank">Steve DiNapoli on Instagram</a></li></ul><hr /><p>Remember, grit is a decision you make in the hardest moments. Build resilience by trusting the process, celebrating small wins, and staying undeniable. Stay sharp and keep surviving the side hustle.</p>]]></description><guid isPermaLink="false">4b2940ba-9f8b-4638-983a-a365ca94e438</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 01 May 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/56bb8ccf3816d67f447af9be74fb39a184cf41ceeac8f38d994ac569b76d954a/eyJlcGlzb2RlSWQiOiI0YjI5NDBiYS05ZjhiLTQ2MzgtOTgzYS1hMzY1Y2E5NGU0MzgiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMGZjOTQ2NTNmMTIzOWM5NTg3YzRiL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yOF9fMjAtMjktNDAubXAzIn0=.mp3" length="36122688" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/4b2940ba-9f8b-4638-983a-a365ca94e438/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;The Power of Grit: Building Resilience and Success in Business and Life&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt; This episode explores the true meaning of grit through the inspiring story of Steve DiNapoli, who transformed his legal and personal challenges into a foundation for relentless resilience and success. Discover practical insights on discipline, leadership, and the importance of small wins on the path to long-term growth.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The defining moment that reveals your true grit&lt;/li&gt;&lt;li&gt;Why discipline is more critical than talent or resources&lt;/li&gt;&lt;li&gt;How facing hardships can be the most valuable learning experience&lt;/li&gt;&lt;li&gt;The correlation between physical work and mental toughness&lt;/li&gt;&lt;li&gt;Practical strategies for entrepreneurs to delegate and trust their team&lt;/li&gt;&lt;li&gt;The evolution of success and why small wins matter&lt;/li&gt;&lt;li&gt;Aligning your identity with resilience, not just milestones&lt;/li&gt;&lt;li&gt;The importance of building an undeniable reputation over being the smartest&lt;/li&gt;&lt;li&gt;Real-world examples on sustainable business growth&lt;/li&gt;&lt;li&gt;Key principles for surviving and thriving beyond the side hustle&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;00:00 - Introduction: Why resilience matters when life challenges you&lt;/li&gt;&lt;li&gt;00:15 - The moment that tests who you really are&lt;/li&gt;&lt;li&gt;01:10 - Steve DiNapoli&apos;s story: From basement startup to regional leader&lt;/li&gt;&lt;li&gt;02:08 - The role of discipline over motivation in tough times&lt;/li&gt;&lt;li&gt;03:21 - The legal crisis and how Steve chose grit over fear&lt;/li&gt;&lt;li&gt;04:32 - Developing an undeniable attitude: waking up at 4:30 am and outworking everyone&lt;/li&gt;&lt;li&gt;05:54 - Grit is a decision, not a personality trait&lt;/li&gt;&lt;li&gt;06:24 - Why facing your worst day creates your best future&lt;/li&gt;&lt;li&gt;07:18 - How physical work sharpens mental performance&lt;/li&gt;&lt;li&gt;08:55 - The fallacy of motivation and the power of discipline&lt;/li&gt;&lt;li&gt;10:14 - Building a team that can run independently&lt;/li&gt;&lt;li&gt;11:39 - Scaling your business by trusting others and letting go&lt;/li&gt;&lt;li&gt;12:33 - Success is a series of small wins, not one big milestone&lt;/li&gt;&lt;li&gt;13:09 - How redefining success helps sustain motivation&lt;/li&gt;&lt;li&gt;14:33 - The importance of incremental growth for lasting success&lt;/li&gt;&lt;li&gt;15:03 - Be undeniable, not just the smartest or the best&lt;/li&gt;&lt;li&gt;15:32 - Practical steps for entrepreneurs to survive and thrive&lt;/li&gt;&lt;li&gt;16:01 - Connect with Big East Labs for environmental consulting expertise&lt;/li&gt;&lt;li&gt;16:31 - Reflecting on leadership that is rooted in heart and grit&lt;/li&gt;&lt;li&gt;16:58 - Your challenge: what one word describes the legacy you want to leave?&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://bigeastlabs.com/&quot; target=&quot;_blank&quot;&gt;Big East Labs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/steve-dinapoli-lep-93062431/&quot; target=&quot;_blank&quot;&gt;Steve DiNapoli on LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/bigeastlabs&quot; target=&quot;_blank&quot;&gt;Steve DiNapoli on Instagram&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;p&gt;Remember, grit is a decision you make in the hardest moments. Build resilience by trusting the process, celebrating small wins, and staying undeniable. Stay sharp and keep surviving the side hustle.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>182</itunes:episode><itunes:title>E182 - Lessons from Steve DiNapoli: Why Hitting Small Wins Matters More Than Chasing a Big Number</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E181 - From Basement Startup to Leading Environmental Firm with Steve DiNapoli]]></title><description><![CDATA[<h5>The Power of Discipline and Resilience in Entrepreneurship: Steve DiNapoli’s Journey</h5><p>In this episode, Steve DiNapoli shares his inspiring story of building a successful environmental consulting business through discipline, grit, and personal transformation. Discover how waking up at 4:30 AM, embracing challenges, and cultivating mental resilience propelled him through adversity and fueled growth.</p><h6><b>Key topics:</b></h6><ul><li>How Steve started his business during the 2008 economic crash</li><li>The importance of consistency and steady progress in business building</li><li>Resilience through physical discipline: running at 4:30 AM to develop mental toughness</li><li>Overcoming setbacks: legal issues and turning obstacles into growth opportunities</li><li>Leadership lessons: trusting and empowering your team</li><li>The role of goal setting and evolving success metrics over time</li><li>Strategies for entrepreneurs feeling stuck: networking, discipline, and persistence</li><li>Building trust in yourself and others through consistent actions</li><li>The mindset shift from “surviving” to “thriving” as your business grows</li></ul><p></p><p>Timestamps: </p><p>00:00 - Welcome and episode overview: building resilience in entrepreneurship </p><p>02:20 - Steve DiNapoli’s background and business start during a downturn </p><p>04:14 - The early challenges of launching a business amidst economic collapse </p><p>06:53 - The importance of steady habit-building and persistence </p><p>08:01 - Moments of doubt and mental resilience in tough times </p><p>10:44 - What separates successful entrepreneurs: grit and risk tolerance </p><p>13:29 - How physical discipline transformed Steve’s mindset and leadership </p><p>14:18 - Overcoming legal challenges through toughness and focus </p><p>16:41 - The role of physical activity in stress relief and decision-making </p><p>18:13 - Building leadership credibility through consistent effort </p><p>19:28 - Delegating trust effectively and empowering your team </p><p>22:58 - Embracing the discomfort of doing what sucks for growth </p><p>25:49 - Trust, failure, and developing leaders within your organization </p><p>30:01 - Strategies for entrepreneurs starting out and feeling stuck </p><p>34:49 - Continual growth, evolving goals, and adaptability in business </p><p>39:15 - Finding the right clients and building your brand </p><p>40:43 - Connecting with Steve and how to get in touch </p><p>41:33 - Steve’s vision of leading with heart and grit, leaving a legacy</p><p>Resources &amp; Links:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://bigeastlabs.com/" target="_blank">Big East Labs</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/steve-dinapoli-lep-93062431/" target="_blank">LinkedIn</a></li></ul>]]></description><guid isPermaLink="false">cc6c5614-2121-4d7e-97d2-eee8d2d631f4</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 28 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a6d08327a3068abad69a65693a24c72d09f39b4d2721ff213bc69f84cf29413a/eyJlcGlzb2RlSWQiOiJjYzZjNTYxNC0yMTIxLTRkN2UtOTdkMi1lZWU4ZDJkNjMxZjQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllYzhiMTJkYmRmZjU3YWI2ZjU1MTBmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yNV9fMTEtMzYtMTgubXAzIn0=.mp3" length="82288788" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/cc6c5614-2121-4d7e-97d2-eee8d2d631f4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h5&gt;The Power of Discipline and Resilience in Entrepreneurship: Steve DiNapoli’s Journey&lt;/h5&gt;&lt;p&gt;In this episode, Steve DiNapoli shares his inspiring story of building a successful environmental consulting business through discipline, grit, and personal transformation. Discover how waking up at 4:30 AM, embracing challenges, and cultivating mental resilience propelled him through adversity and fueled growth.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;How Steve started his business during the 2008 economic crash&lt;/li&gt;&lt;li&gt;The importance of consistency and steady progress in business building&lt;/li&gt;&lt;li&gt;Resilience through physical discipline: running at 4:30 AM to develop mental toughness&lt;/li&gt;&lt;li&gt;Overcoming setbacks: legal issues and turning obstacles into growth opportunities&lt;/li&gt;&lt;li&gt;Leadership lessons: trusting and empowering your team&lt;/li&gt;&lt;li&gt;The role of goal setting and evolving success metrics over time&lt;/li&gt;&lt;li&gt;Strategies for entrepreneurs feeling stuck: networking, discipline, and persistence&lt;/li&gt;&lt;li&gt;Building trust in yourself and others through consistent actions&lt;/li&gt;&lt;li&gt;The mindset shift from “surviving” to “thriving” as your business grows&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Timestamps: &lt;/p&gt;&lt;p&gt;00:00 - Welcome and episode overview: building resilience in entrepreneurship &lt;/p&gt;&lt;p&gt;02:20 - Steve DiNapoli’s background and business start during a downturn &lt;/p&gt;&lt;p&gt;04:14 - The early challenges of launching a business amidst economic collapse &lt;/p&gt;&lt;p&gt;06:53 - The importance of steady habit-building and persistence &lt;/p&gt;&lt;p&gt;08:01 - Moments of doubt and mental resilience in tough times &lt;/p&gt;&lt;p&gt;10:44 - What separates successful entrepreneurs: grit and risk tolerance &lt;/p&gt;&lt;p&gt;13:29 - How physical discipline transformed Steve’s mindset and leadership &lt;/p&gt;&lt;p&gt;14:18 - Overcoming legal challenges through toughness and focus &lt;/p&gt;&lt;p&gt;16:41 - The role of physical activity in stress relief and decision-making &lt;/p&gt;&lt;p&gt;18:13 - Building leadership credibility through consistent effort &lt;/p&gt;&lt;p&gt;19:28 - Delegating trust effectively and empowering your team &lt;/p&gt;&lt;p&gt;22:58 - Embracing the discomfort of doing what sucks for growth &lt;/p&gt;&lt;p&gt;25:49 - Trust, failure, and developing leaders within your organization &lt;/p&gt;&lt;p&gt;30:01 - Strategies for entrepreneurs starting out and feeling stuck &lt;/p&gt;&lt;p&gt;34:49 - Continual growth, evolving goals, and adaptability in business &lt;/p&gt;&lt;p&gt;39:15 - Finding the right clients and building your brand &lt;/p&gt;&lt;p&gt;40:43 - Connecting with Steve and how to get in touch &lt;/p&gt;&lt;p&gt;41:33 - Steve’s vision of leading with heart and grit, leaving a legacy&lt;/p&gt;&lt;p&gt;Resources &amp;amp; Links:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://bigeastlabs.com/&quot; target=&quot;_blank&quot;&gt;Big East Labs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/steve-dinapoli-lep-93062431/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>181</itunes:episode><itunes:title>E181 - From Basement Startup to Leading Environmental Firm with Steve DiNapoli</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E180 - Lessons from Brian Miller: The Simple Question That Leads Others to Own Their Solutions]]></title><description><![CDATA[<p>In this episode, Rob Tracz shares transformative insights from Brian Miller on how true leadership is about creating environments where others discover solutions on their own. Learn why being the smartest isn’t enough, and how cultivating ownership can elevate your team, business, and relationships.</p><h6><b>Main Topics:</b></h6><ul><li>The misconception that being the smartest in the room equals influence</li><li>The concept of ownership vs. motivation in team performance</li><li>How environment and coaching evoke awareness and accountability</li><li>The importance of asking the right questions instead of giving solutions</li><li>Creating conditions that lead to self-discovery and sustainable growth</li></ul><h6><b>In this episode:</b></h6><ul><li>Rob introduces Brian Miller, a veteran coach and leader, emphasizing his expertise in coaching and leadership influence</li><li>Brian explains the difference between telling people what to do and helping them think for themselves</li><li>The metaphor of "nobody washes a rental car" illustrates the importance of ownership in behavior and results</li><li>How to shift from handing out solutions to fostering environments where individuals find their own answers</li><li>The role of internal accountability and environment design with simple tools, like water bottles, to encourage action</li><li>The distinction between asking questions and evoking awareness that leads to self-insight</li><li>Strategies for leaders and coaches to build conditions that naturally produce results</li></ul><h6><b>Timestamps:</b></h6><p><br /><br />00:00 - Introduction: Why influence matters more than being the smartest<br /><br />00:28 - The trap of walking into a room and assuming you're the smartest<br /><br />0:55 - Who is Brian Miller and his coaching background<br /><br />1:47 - The importance of helping others think, not just tell them what to do<br /><br />2:14 - People do what they tell themselves, not what you tell them<br /><br />3:12 - The metaphor: nobody washes a rental car — ownership is key<br /><br />4:11 - Building team ownership rather than just giving plans<br /><br />5:40 - Coaching the person, not just solving the problem<br /><br />6:10 - Self-awareness as the real growth lever<br /><br />7:36 - Overcoming resistance by addressing what needs to grow within<br /><br />8:07 - Rethinking accountability: environment over external pressure<br /><br />9:38 - Using environment cues, like water bottles, for accountability<br /><br />11:13 - The difference between asking questions and evoking awareness<br /><br />12:38 - How great coaches help clients discover answers on their own<br /><br />13:07 - Creating conditions instead of solutions for long-term results<br /><br />14:23 - The core message: influence through environment and self-discovery</p><h6><b>Stay connected:</b></h6><ul><li>To continue building your influence, visit <a rel="noopener noreferrer nofollow" href="http://p3leaders.com" target="_blank"><b>p3leaders.com</b></a> for leadership coaching</li><li>Explore coach training at <a rel="noopener noreferrer nofollow" href="http://coachapproachministries.org" target="_blank"><b>coachapproachministries.org</b></a></li></ul>]]></description><guid isPermaLink="false">d8b79021-09d5-48aa-8ea1-226d127159a3</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 24 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b4af260deb2b6e3e14b3119cb8b56b720946b62e2df4401de221ff8dd4c13f76/eyJlcGlzb2RlSWQiOiJkOGI3OTAyMS0wOWQ1LTQ4YWEtOGVhMS0yMjZkMTI3MTU5YTMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjY1ZTgxOWM5M2U3NDExNjk0MGQ5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yMF9fMTktNDQtOC5tcDMifQ==.mp3" length="26114655" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/d8b79021-09d5-48aa-8ea1-226d127159a3/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz shares transformative insights from Brian Miller on how true leadership is about creating environments where others discover solutions on their own. Learn why being the smartest isn’t enough, and how cultivating ownership can elevate your team, business, and relationships.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Main Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The misconception that being the smartest in the room equals influence&lt;/li&gt;&lt;li&gt;The concept of ownership vs. motivation in team performance&lt;/li&gt;&lt;li&gt;How environment and coaching evoke awareness and accountability&lt;/li&gt;&lt;li&gt;The importance of asking the right questions instead of giving solutions&lt;/li&gt;&lt;li&gt;Creating conditions that lead to self-discovery and sustainable growth&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Rob introduces Brian Miller, a veteran coach and leader, emphasizing his expertise in coaching and leadership influence&lt;/li&gt;&lt;li&gt;Brian explains the difference between telling people what to do and helping them think for themselves&lt;/li&gt;&lt;li&gt;The metaphor of &quot;nobody washes a rental car&quot; illustrates the importance of ownership in behavior and results&lt;/li&gt;&lt;li&gt;How to shift from handing out solutions to fostering environments where individuals find their own answers&lt;/li&gt;&lt;li&gt;The role of internal accountability and environment design with simple tools, like water bottles, to encourage action&lt;/li&gt;&lt;li&gt;The distinction between asking questions and evoking awareness that leads to self-insight&lt;/li&gt;&lt;li&gt;Strategies for leaders and coaches to build conditions that naturally produce results&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;&lt;br /&gt;&lt;br /&gt;00:00 - Introduction: Why influence matters more than being the smartest&lt;br /&gt;&lt;br /&gt;00:28 - The trap of walking into a room and assuming you&apos;re the smartest&lt;br /&gt;&lt;br /&gt;0:55 - Who is Brian Miller and his coaching background&lt;br /&gt;&lt;br /&gt;1:47 - The importance of helping others think, not just tell them what to do&lt;br /&gt;&lt;br /&gt;2:14 - People do what they tell themselves, not what you tell them&lt;br /&gt;&lt;br /&gt;3:12 - The metaphor: nobody washes a rental car — ownership is key&lt;br /&gt;&lt;br /&gt;4:11 - Building team ownership rather than just giving plans&lt;br /&gt;&lt;br /&gt;5:40 - Coaching the person, not just solving the problem&lt;br /&gt;&lt;br /&gt;6:10 - Self-awareness as the real growth lever&lt;br /&gt;&lt;br /&gt;7:36 - Overcoming resistance by addressing what needs to grow within&lt;br /&gt;&lt;br /&gt;8:07 - Rethinking accountability: environment over external pressure&lt;br /&gt;&lt;br /&gt;9:38 - Using environment cues, like water bottles, for accountability&lt;br /&gt;&lt;br /&gt;11:13 - The difference between asking questions and evoking awareness&lt;br /&gt;&lt;br /&gt;12:38 - How great coaches help clients discover answers on their own&lt;br /&gt;&lt;br /&gt;13:07 - Creating conditions instead of solutions for long-term results&lt;br /&gt;&lt;br /&gt;14:23 - The core message: influence through environment and self-discovery&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Stay connected:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;To continue building your influence, visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://p3leaders.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;p3leaders.com&lt;/b&gt;&lt;/a&gt; for leadership coaching&lt;/li&gt;&lt;li&gt;Explore coach training at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://coachapproachministries.org&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;coachapproachministries.org&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>180</itunes:episode><itunes:title>E180 - Lessons from Brian Miller: The Simple Question That Leads Others to Own Their Solutions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E179 - The Surprising Power of Asking Better Questions in Leadership and Life with Brian Miller]]></title><description><![CDATA[<p>Explore how coaching transforms leadership, decision-making, and personal growth through effective questioning and mindset shifts. Join Rob Tracz as he interviews Brian Miller, president of Coach Approach Ministries, on the art of asking better questions, coaching vs. consulting, and building responsibility and confidence.</p><h6><b>In this episode:</b></h6><ul><li>Brian Miller’s unexpected journey into coaching after a challenging leadership experience</li><li>The mindset shift from giving advice to asking questions that evoke awareness</li><li>Why coaching works where traditional advice and consulting often fail in today’s environment</li><li>The importance of coaching the person, not just the problem, to foster responsibility and growth</li><li>How asking better questions unlocks creative options and reduces binary thinking</li><li>The role of metaphors, visualization, and accountability in effective coaching</li><li>The differences between coaching, consulting, and counseling, and when to use each</li><li>The impact of coaching on leadership, athlete training, and personal development</li><li>Practical tips for managers and leaders to incorporate coaching principles in their communication</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction to Brian Miller and his coaching background<br />01:10 - Why Brian entered coaching by accident during a leadership crisis<br />02:08 - How mindset shifts from telling to asking improve leadership effectiveness<br />03:34 - Moving from manipulation to empowering through coaching<br />04:17 - Key realization: people do what they tell themselves to do<br />05:01 - A personal story about leading with vision and the importance of inquiry<br />06:27 - The impact of coaching on team dynamics and decision-making<br />07:51 - Transition from problem-solving to coaching for awareness and responsibility<br />09:15 - How coaching adapts in today’s information-rich, remote environment<br />10:58 - The evolution from factory-line thinking to independent problem-solving<br />13:17 - The power of asking questions in sports and physical training<br />15:00 - Why coaching the person, not just the problem, leads to better outcomes<br />16:31 - Coaching as a tool for growth, not rescue, and avoiding enabling dependency<br />17:41 - Handling resistance to responsibility and building confidence<br />19:02 - The distinction between coaching, counseling, and consulting<br />20:56 - The stigma around coaching in organizations and how to reframe it positively<br />22:11 - Coaching the individual versus the problem, and fostering responsibility<br />24:24 - Using metaphors and visualization to address goals and fears<br />36:31 - The importance of personal accountability over external pressure<br />37:29 - Creative visualization techniques like water bottles for motivating action<br />40:09 - The art of evoking awareness versus interrogating<br />41:34 - The metaphor of apples on tree limbs for understanding issues<br />43:23 - How coaching enhances influence, leadership, and communication<br />44:30 - Resources for coaching certification and personal growth at <a rel="noopener noreferrer nofollow" href="http://P3Leaders.com" target="_blank">P3Leaders.com</a> &amp; <a rel="noopener noreferrer nofollow" href="http://CoachApproachMinistries.org" target="_blank">CoachApproachMinistries.org</a><br />45:19 - Reflection on leadership presence: honesty, listening, and truth-telling</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://p3leaders.com/" target="_blank">P3 Leaders</a></li><li><a rel="noopener noreferrer nofollow" href="https://coachapproachministries.org/" target="_blank">Coach Approach Ministries</a></li></ul>]]></description><guid isPermaLink="false">53985340-7478-4ac4-9570-471d0899bbb5</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 21 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ea86e94ef9332d5fedd42067df088d502f45ade4b9907c7485cbd602adcb149e/eyJlcGlzb2RlSWQiOiI1Mzk4NTM0MC03NDc4LTRhYzQtOTU3MC00NzFkMDg5OWJiYjUiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjUwYzkwZDg2OWQ0MmRkOTkzMGVkL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yMF9fMTgtMTQtMS5tcDMifQ==.mp3" length="69370296" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/53985340-7478-4ac4-9570-471d0899bbb5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Explore how coaching transforms leadership, decision-making, and personal growth through effective questioning and mindset shifts. Join Rob Tracz as he interviews Brian Miller, president of Coach Approach Ministries, on the art of asking better questions, coaching vs. consulting, and building responsibility and confidence.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Brian Miller’s unexpected journey into coaching after a challenging leadership experience&lt;/li&gt;&lt;li&gt;The mindset shift from giving advice to asking questions that evoke awareness&lt;/li&gt;&lt;li&gt;Why coaching works where traditional advice and consulting often fail in today’s environment&lt;/li&gt;&lt;li&gt;The importance of coaching the person, not just the problem, to foster responsibility and growth&lt;/li&gt;&lt;li&gt;How asking better questions unlocks creative options and reduces binary thinking&lt;/li&gt;&lt;li&gt;The role of metaphors, visualization, and accountability in effective coaching&lt;/li&gt;&lt;li&gt;The differences between coaching, consulting, and counseling, and when to use each&lt;/li&gt;&lt;li&gt;The impact of coaching on leadership, athlete training, and personal development&lt;/li&gt;&lt;li&gt;Practical tips for managers and leaders to incorporate coaching principles in their communication&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction to Brian Miller and his coaching background&lt;br /&gt;01:10 - Why Brian entered coaching by accident during a leadership crisis&lt;br /&gt;02:08 - How mindset shifts from telling to asking improve leadership effectiveness&lt;br /&gt;03:34 - Moving from manipulation to empowering through coaching&lt;br /&gt;04:17 - Key realization: people do what they tell themselves to do&lt;br /&gt;05:01 - A personal story about leading with vision and the importance of inquiry&lt;br /&gt;06:27 - The impact of coaching on team dynamics and decision-making&lt;br /&gt;07:51 - Transition from problem-solving to coaching for awareness and responsibility&lt;br /&gt;09:15 - How coaching adapts in today’s information-rich, remote environment&lt;br /&gt;10:58 - The evolution from factory-line thinking to independent problem-solving&lt;br /&gt;13:17 - The power of asking questions in sports and physical training&lt;br /&gt;15:00 - Why coaching the person, not just the problem, leads to better outcomes&lt;br /&gt;16:31 - Coaching as a tool for growth, not rescue, and avoiding enabling dependency&lt;br /&gt;17:41 - Handling resistance to responsibility and building confidence&lt;br /&gt;19:02 - The distinction between coaching, counseling, and consulting&lt;br /&gt;20:56 - The stigma around coaching in organizations and how to reframe it positively&lt;br /&gt;22:11 - Coaching the individual versus the problem, and fostering responsibility&lt;br /&gt;24:24 - Using metaphors and visualization to address goals and fears&lt;br /&gt;36:31 - The importance of personal accountability over external pressure&lt;br /&gt;37:29 - Creative visualization techniques like water bottles for motivating action&lt;br /&gt;40:09 - The art of evoking awareness versus interrogating&lt;br /&gt;41:34 - The metaphor of apples on tree limbs for understanding issues&lt;br /&gt;43:23 - How coaching enhances influence, leadership, and communication&lt;br /&gt;44:30 - Resources for coaching certification and personal growth at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://P3Leaders.com&quot; target=&quot;_blank&quot;&gt;P3Leaders.com&lt;/a&gt; &amp;amp; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://CoachApproachMinistries.org&quot; target=&quot;_blank&quot;&gt;CoachApproachMinistries.org&lt;/a&gt;&lt;br /&gt;45:19 - Reflection on leadership presence: honesty, listening, and truth-telling&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://p3leaders.com/&quot; target=&quot;_blank&quot;&gt;P3 Leaders&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://coachapproachministries.org/&quot; target=&quot;_blank&quot;&gt;Coach Approach Ministries&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>179</itunes:episode><itunes:title>E179 - The Surprising Power of Asking Better Questions in Leadership and Life with Brian Miller</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E178 - Lessons from Daniel Sears: The Hidden Signal for Success]]></title><description><![CDATA[<p>In this episode, Rob Tracz dives into the critical role of the nervous system in high-pressure work and personal resilience. Featuring insights from Daniel Sears of NeuroGenesis, this episode explores how tuning into your body's signals can unlock sustainable performance and prevent burnout.</p><h6><b>Key Topics:</b></h6><ul><li>The link between nervous system health and overall performance</li><li>How stress and pressure impact clarity, patience, and intuition</li><li>The importance of recognizing early body signals before burnout occurs</li><li>The heart's neurons and their influence on brain function</li><li>Anxiety as a signal collision and how to interpret it</li><li>Lessons from Daniel Sears’ military background and its impact on intuition</li><li>The power of neurofeedback and engineered conditions in achieving peak states</li><li>Building capacity to access calm and creative flow on demand</li></ul><h6><b>Timestamps:</b></h6><ul><li>00:00 - Welcome and brief overview of Surviving the Side Hustle</li><li>00:30 - The real cause of burnout: ignoring body signals</li><li>01:00 - Daniel Sears’ background and neurogenesis approach</li><li>01:59 - Neurofeedback, nervous system reset, and importance of body awareness</li><li>02:26 - Strategy vs. capacity problem in entrepreneurs</li><li>03:02 - The body keeps the score — early signals before burnout</li><li>04:00 - The heart's intelligence and the vagus nerve connection</li><li>05:21 - Anxiety as a signal collision: interpreting physical sensations</li><li>06:28 - Daniel Sears' military background shaping resilience and disconnection</li><li>07:44 - Overriding signals: discipline vs. listening for true resilience</li><li>08:15 - Wisdom in moments to push or listen</li><li>08:59 - The energy shift in a neurofeedback session leading to a spiritual breakthrough</li><li>09:58 - Building repeatable conditions for peak performance</li><li>10:46 - Accessing peak states on demand versus one-time experiences</li><li>11:20 - The core message: it’s a signal problem, not discipline or strategy</li><li>11:48 - How your body and heart communicate truths you need to hear</li><li>12:17 - Resources to explore neurofeedback and building capacity</li><li>13:15 - Reflective question: What is your body trying to tell you?</li><li>13:44 - The real secret to lasting success: listening to your systems</li></ul><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="Liveneurogensis.com" target="_blank"><b>Neurogenesis - LiveNeurogenesis.com</b></a></li><li><a rel="noopener noreferrer nofollow" href="https://instagram.com/DanielSears.co" target="_blank"><b>Daniel Sears on Instagram</b></a></li><li><a rel="noopener noreferrer nofollow" href="https://livneurogenesis.com/" target="_blank"><b>Neurofeedback and nervous system reset tools</b></a></li></ul><h6><b>Remember:</b></h6><p> The key takeaway is shifting from constant grinding to tuning into your body's signals, which is the true source of sustainable performance and resilience.</p>]]></description><guid isPermaLink="false">e9d4d693-59f2-4f4b-a0ef-dd0e227b1e9f</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 17 Apr 2026 14:27:01 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6d24a51aabaaff7e1878a3d7bdf18eba15217c3097e60fd36fb6f85663916422/eyJlcGlzb2RlSWQiOiJlOWQ0ZDY5My01OWYyLTRmNGItYTBlZi1kZDBlMjI3YjFlOWYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMTNlN2IxZjFhNTQxMWEwZjQ5ZTIxL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xNl9fMjEtNTQtMzUubXAzIn0=.mp3" length="23369290" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/e9d4d693-59f2-4f4b-a0ef-dd0e227b1e9f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz dives into the critical role of the nervous system in high-pressure work and personal resilience. Featuring insights from Daniel Sears of NeuroGenesis, this episode explores how tuning into your body&apos;s signals can unlock sustainable performance and prevent burnout.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The link between nervous system health and overall performance&lt;/li&gt;&lt;li&gt;How stress and pressure impact clarity, patience, and intuition&lt;/li&gt;&lt;li&gt;The importance of recognizing early body signals before burnout occurs&lt;/li&gt;&lt;li&gt;The heart&apos;s neurons and their influence on brain function&lt;/li&gt;&lt;li&gt;Anxiety as a signal collision and how to interpret it&lt;/li&gt;&lt;li&gt;Lessons from Daniel Sears’ military background and its impact on intuition&lt;/li&gt;&lt;li&gt;The power of neurofeedback and engineered conditions in achieving peak states&lt;/li&gt;&lt;li&gt;Building capacity to access calm and creative flow on demand&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;00:00 - Welcome and brief overview of Surviving the Side Hustle&lt;/li&gt;&lt;li&gt;00:30 - The real cause of burnout: ignoring body signals&lt;/li&gt;&lt;li&gt;01:00 - Daniel Sears’ background and neurogenesis approach&lt;/li&gt;&lt;li&gt;01:59 - Neurofeedback, nervous system reset, and importance of body awareness&lt;/li&gt;&lt;li&gt;02:26 - Strategy vs. capacity problem in entrepreneurs&lt;/li&gt;&lt;li&gt;03:02 - The body keeps the score — early signals before burnout&lt;/li&gt;&lt;li&gt;04:00 - The heart&apos;s intelligence and the vagus nerve connection&lt;/li&gt;&lt;li&gt;05:21 - Anxiety as a signal collision: interpreting physical sensations&lt;/li&gt;&lt;li&gt;06:28 - Daniel Sears&apos; military background shaping resilience and disconnection&lt;/li&gt;&lt;li&gt;07:44 - Overriding signals: discipline vs. listening for true resilience&lt;/li&gt;&lt;li&gt;08:15 - Wisdom in moments to push or listen&lt;/li&gt;&lt;li&gt;08:59 - The energy shift in a neurofeedback session leading to a spiritual breakthrough&lt;/li&gt;&lt;li&gt;09:58 - Building repeatable conditions for peak performance&lt;/li&gt;&lt;li&gt;10:46 - Accessing peak states on demand versus one-time experiences&lt;/li&gt;&lt;li&gt;11:20 - The core message: it’s a signal problem, not discipline or strategy&lt;/li&gt;&lt;li&gt;11:48 - How your body and heart communicate truths you need to hear&lt;/li&gt;&lt;li&gt;12:17 - Resources to explore neurofeedback and building capacity&lt;/li&gt;&lt;li&gt;13:15 - Reflective question: What is your body trying to tell you?&lt;/li&gt;&lt;li&gt;13:44 - The real secret to lasting success: listening to your systems&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;Liveneurogensis.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Neurogenesis - LiveNeurogenesis.com&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/DanielSears.co&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Daniel Sears on Instagram&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://livneurogenesis.com/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Neurofeedback and nervous system reset tools&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Remember:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; The key takeaway is shifting from constant grinding to tuning into your body&apos;s signals, which is the true source of sustainable performance and resilience.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>178</itunes:episode><itunes:title>E178 - Lessons from Daniel Sears: The Hidden Signal for Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E177 - The Neuroscience Hack That Transforms Anxiety Into Clarity & Inner Peace with Daniel Sears]]></title><description><![CDATA[<p>In this episode of "Surviving the Side Hustle," Rob Tracz sits down with Daniel Sears, founder of NeuroGenesis, to explore how nervous system health impacts high performance, resilience, and overall well-being. Discover practical insights into managing burnout, improving emotional regulation, and enhancing performance through somatic practices and advanced neurofeedback technology.</p><h6>Key Topics:</h6><ul><li>Daniel Sears’ journey from health crises to pioneering nervous system optimization</li><li>The importance of heart-brain coherence and the neuroscience behind it</li><li>How emotional suppression and avoidance can harm physical and mental health</li><li>Practical somatic techniques like shaking, breathing, and movement for trauma release</li><li>The role of brainwave states (alpha, theta, gamma) in access to intuition and creativity</li><li>NeuroGenesis’ innovative protocols for rapid nervous system recalibration</li><li>The impact of military discipline on resilience and the shift toward body-awareness practices</li><li>How high performers can use neurofeedback for on-demand states of calm, focus, and clarity</li><li>Practical tips for integrating heart-brain coherence and somatic work into everyday life</li></ul><h6>Timestamps:</h6><p>00:00 - Introduction to the importance of nervous system health for entrepreneurs<br />02:20 - Daniel Sears’ background and mission at NeuroGenesis<br />04:07 - Recognizing the signs of burnout and health crises<br />06:15 - The emotional and physical toll of health struggles like mold sickness and heart issues<br />09:00 - Neuroscience of the heart and gut brain connections<br />11:30 - The role of emotions and the importance of feeling and expressing them<br />13:13 - How societal trends suppress emotional awareness and its consequences<br />16:10 - Defining somatic work and its benefits for high performers<br />22:52 - Introduction to neurogenesis and nervous system performance protocols<br />26:36 - Daniel's personal transformation and creating impact in the world<br />44:19 - How neurofeedback and somatic practices can be accessed for peak states<br />45:53 - Vision for the future of health and performance: living with peace and balance</p><h6>Resources &amp; Links:</h6><ul><li><a rel="noopener noreferrer nofollow" href="https://liveneurogenesis.com/" target="_blank">NeuroGenesis</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/danielsears.co/" target="_blank">Daniel Sears on Instagram</a></li><li><a rel="noopener noreferrer nofollow" href="https://liveneurogenesis.com/" target="_blank">Neurofeedback Devices</a> (via the Brain Reset Circle)</li></ul><h6>Connect with Daniel Sears:</h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/danielsears.co/" target="_blank">Instagram</a></li><li><a rel="noopener noreferrer nofollow" href="https://liveneurogenesis.com/" target="_blank">Website</a></li></ul><hr /><p>Harness the power of your nervous system and emotional intelligence to elevate your performance and well-being. Learn from Daniel Sears' expertise to integrate somatic practices and neurotechnology into your daily routine, fostering resilience, clarity, and inner peace.</p>]]></description><guid isPermaLink="false">01a0ace4-0371-48f6-9703-99d7bfd28c5f</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 14 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0e6d1c76f09306607754b683cb9a38ff2eb6016bc61fa4a1c598b484426395d8/eyJlcGlzb2RlSWQiOiIwMWEwYWNlNC0wMzcxLTQ4ZjYtOTcwMy05OWQ3YmZkMjhjNWYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZDIyM2E3MjkxZGJjNDc3NDkzZWI0L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xM19fMTktNC01Ny5tcDMifQ==.mp3" length="68088206" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/01a0ace4-0371-48f6-9703-99d7bfd28c5f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode of &quot;Surviving the Side Hustle,&quot; Rob Tracz sits down with Daniel Sears, founder of NeuroGenesis, to explore how nervous system health impacts high performance, resilience, and overall well-being. Discover practical insights into managing burnout, improving emotional regulation, and enhancing performance through somatic practices and advanced neurofeedback technology.&lt;/p&gt;&lt;h6&gt;Key Topics:&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Daniel Sears’ journey from health crises to pioneering nervous system optimization&lt;/li&gt;&lt;li&gt;The importance of heart-brain coherence and the neuroscience behind it&lt;/li&gt;&lt;li&gt;How emotional suppression and avoidance can harm physical and mental health&lt;/li&gt;&lt;li&gt;Practical somatic techniques like shaking, breathing, and movement for trauma release&lt;/li&gt;&lt;li&gt;The role of brainwave states (alpha, theta, gamma) in access to intuition and creativity&lt;/li&gt;&lt;li&gt;NeuroGenesis’ innovative protocols for rapid nervous system recalibration&lt;/li&gt;&lt;li&gt;The impact of military discipline on resilience and the shift toward body-awareness practices&lt;/li&gt;&lt;li&gt;How high performers can use neurofeedback for on-demand states of calm, focus, and clarity&lt;/li&gt;&lt;li&gt;Practical tips for integrating heart-brain coherence and somatic work into everyday life&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;Timestamps:&lt;/h6&gt;&lt;p&gt;00:00 - Introduction to the importance of nervous system health for entrepreneurs&lt;br /&gt;02:20 - Daniel Sears’ background and mission at NeuroGenesis&lt;br /&gt;04:07 - Recognizing the signs of burnout and health crises&lt;br /&gt;06:15 - The emotional and physical toll of health struggles like mold sickness and heart issues&lt;br /&gt;09:00 - Neuroscience of the heart and gut brain connections&lt;br /&gt;11:30 - The role of emotions and the importance of feeling and expressing them&lt;br /&gt;13:13 - How societal trends suppress emotional awareness and its consequences&lt;br /&gt;16:10 - Defining somatic work and its benefits for high performers&lt;br /&gt;22:52 - Introduction to neurogenesis and nervous system performance protocols&lt;br /&gt;26:36 - Daniel&apos;s personal transformation and creating impact in the world&lt;br /&gt;44:19 - How neurofeedback and somatic practices can be accessed for peak states&lt;br /&gt;45:53 - Vision for the future of health and performance: living with peace and balance&lt;/p&gt;&lt;h6&gt;Resources &amp;amp; Links:&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://liveneurogenesis.com/&quot; target=&quot;_blank&quot;&gt;NeuroGenesis&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/danielsears.co/&quot; target=&quot;_blank&quot;&gt;Daniel Sears on Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://liveneurogenesis.com/&quot; target=&quot;_blank&quot;&gt;Neurofeedback Devices&lt;/a&gt; (via the Brain Reset Circle)&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;Connect with Daniel Sears:&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/danielsears.co/&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://liveneurogenesis.com/&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;p&gt;Harness the power of your nervous system and emotional intelligence to elevate your performance and well-being. Learn from Daniel Sears&apos; expertise to integrate somatic practices and neurotechnology into your daily routine, fostering resilience, clarity, and inner peace.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>177</itunes:episode><itunes:title>E177 - The Neuroscience Hack That Transforms Anxiety Into Clarity &amp; Inner Peace with Daniel Sears</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E176 - Lessons from Vinny Brusco: Why Comfort Keeps Your Stuck]]></title><description><![CDATA[<p>In this episode, Rob Tracz shares key insights on how internal conversations and self-awareness shape your success and resilience. Discover how to lean into discomfort, reframe your identity, and harness energy for meaningful growth.</p><h6><b>Main Topics:</b></h6><ul><li>The impact of internal voice and conscious reflection on personal development</li><li>Why alignment often feels uncomfortable and how to navigate it</li><li>Differentiating between grinding vs. being called to action</li><li>The importance of recognizing and managing energy leaks</li><li>Building resilience through testing yourself and embracing challenge</li><li>The role of identity change in growth and success</li></ul><h6><b>Timestamps:</b></h6><p> 00:00 - Introduction: The blend of alignment, identity, and inner dialogue<br />00:32 - Do you know what your inner voice sounds like? How thoughts shape identity<br />01:00 - Why alignment isn’t always comfortable and the tendency to choose convenience<br />01:27 - Difference between grinding and being called to something; feeling energized vs. drained<br />01:54 - How your thoughts drive your actions and life outcomes<br />02:24 - The importance of recognizing what’s pulling you forward<br />02:53 - The fear of your own thoughts and distraction as a barrier to self-awareness<br />03:22 - How constant noise prevents facing yourself and maintaining control<br />03:52 - Life’s waves and the importance of resetting after challenges<br />04:21 - The power of confidence in figuring things out and resilience<br />04:50 - Breaking old identities for growth and becoming who you need to be<br />05:15 - Energy as a currency: managing energy leaks for better resilience<br />05:44 - Resources for energy management and awareness<br />06:14 - The metaphor of holding your breath longer in tough times<br />06:47 - Tapping out isn’t weakness, but a sign to test yourself more<br />07:15 - Reflection prompts: where are you avoiding, distracting, or seeking comfort?<br />07:45 - Final thoughts: focus on who you're becoming and leaning into discomfort for momentum</p><h6><b>Connect with Rob Tracz:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/robtracz/" target="_blank">LinkedIn</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/robtracz/" target="_blank">Instagram</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.robtracz.com" target="_blank">Website</a></li></ul><h6><b>Connect with Vinny Brusco:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.agorasocialclub.com/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn7sV1JvOCOKvGLnMzVGIBvwqvKFebgK5z8UaBi8UpEQV7N4BgLwwLXtDkNRc_aem_hwAH3Q0_ReGZh1Jp5-4yUw" target="_blank">Website</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/vinnybrusco/" target="_blank">Instagram</a></li></ul>]]></description><guid isPermaLink="false">55756969-3a90-41cf-8223-c4328cb679cd</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 10 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b1fe41234da591b24609b04e682e10b75fdacd9749798506ff937f22fdc0d6fd/eyJlcGlzb2RlSWQiOiI1NTc1Njk2OS0zYTkwLTQxY2YtODIyMy1jNDMyOGNiNjc5Y2QiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkM2U3ZjFmYjFlN2E2MmRhMWM4MmQ4L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC02X18xOS01LTUzLm1wMyJ9.mp3" length="16271090" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/55756969-3a90-41cf-8223-c4328cb679cd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz shares key insights on how internal conversations and self-awareness shape your success and resilience. Discover how to lean into discomfort, reframe your identity, and harness energy for meaningful growth.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Main Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The impact of internal voice and conscious reflection on personal development&lt;/li&gt;&lt;li&gt;Why alignment often feels uncomfortable and how to navigate it&lt;/li&gt;&lt;li&gt;Differentiating between grinding vs. being called to action&lt;/li&gt;&lt;li&gt;The importance of recognizing and managing energy leaks&lt;/li&gt;&lt;li&gt;Building resilience through testing yourself and embracing challenge&lt;/li&gt;&lt;li&gt;The role of identity change in growth and success&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; 00:00 - Introduction: The blend of alignment, identity, and inner dialogue&lt;br /&gt;00:32 - Do you know what your inner voice sounds like? How thoughts shape identity&lt;br /&gt;01:00 - Why alignment isn’t always comfortable and the tendency to choose convenience&lt;br /&gt;01:27 - Difference between grinding and being called to something; feeling energized vs. drained&lt;br /&gt;01:54 - How your thoughts drive your actions and life outcomes&lt;br /&gt;02:24 - The importance of recognizing what’s pulling you forward&lt;br /&gt;02:53 - The fear of your own thoughts and distraction as a barrier to self-awareness&lt;br /&gt;03:22 - How constant noise prevents facing yourself and maintaining control&lt;br /&gt;03:52 - Life’s waves and the importance of resetting after challenges&lt;br /&gt;04:21 - The power of confidence in figuring things out and resilience&lt;br /&gt;04:50 - Breaking old identities for growth and becoming who you need to be&lt;br /&gt;05:15 - Energy as a currency: managing energy leaks for better resilience&lt;br /&gt;05:44 - Resources for energy management and awareness&lt;br /&gt;06:14 - The metaphor of holding your breath longer in tough times&lt;br /&gt;06:47 - Tapping out isn’t weakness, but a sign to test yourself more&lt;br /&gt;07:15 - Reflection prompts: where are you avoiding, distracting, or seeking comfort?&lt;br /&gt;07:45 - Final thoughts: focus on who you&apos;re becoming and leaning into discomfort for momentum&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Connect with Rob Tracz:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/robtracz/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/robtracz/&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.robtracz.com&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Vinny Brusco:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.agorasocialclub.com/?utm_source=ig&amp;amp;utm_medium=social&amp;amp;utm_content=link_in_bio&amp;amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn7sV1JvOCOKvGLnMzVGIBvwqvKFebgK5z8UaBi8UpEQV7N4BgLwwLXtDkNRc_aem_hwAH3Q0_ReGZh1Jp5-4yUw&quot; target=&quot;_blank&quot;&gt;Website&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/vinnybrusco/&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>176</itunes:episode><itunes:title>E176 - Lessons from Vinny Brusco: Why Comfort Keeps Your Stuck</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E175 - The Bold Truth About Men’s Spaces and Real Conversations with Vinny Brusco]]></title><description><![CDATA[<p>Discover how embracing discomfort and authenticity can lead to personal and professional growth. In this episode, Vinny Brusco shares his journey from radio to creating community spaces for men, the importance of internal dialogue, and building an aligned life.</p><h6><b>Main Topics:</b></h6><ul><li>The power of conversation and authenticity from childhood to adult life</li><li>Navigating discomfort and the role of alignment in growth</li><li>The evolution of self-awareness and internal dialogue</li><li>Building community and spaces for meaningful connection</li><li>Redefining success beyond external validation</li><li>Techniques for resilience, reflection, and handling setbacks</li><li>The vision behind Agora and fostering masculine community</li></ul><h6><b>In this episode:</b></h6><ul><li>Vinny describes his early passion for radio and authentic communication (0:00)</li><li>The concept of following the "golden thread" of alignment and intuition (4:45)</li><li>How self-reflection and internal dialogue help avoid booby traps in life (7:01)</li><li>The importance of embracing discomfort through practices like floating and martial arts (11:55)</li><li>Building resilience and confidence with the phrase "we'll figure it out" (24:14)</li><li>The transformation of success from external validation to internal fulfillment (41:10)</li><li>The vision for Agora as a space for growth, community, and healing (33:44)</li><li>A future outlook on cultural resurgence of true masculinity and open dialogue (48:08)</li></ul><h6><b>Timestamps:</b></h6><p> 00:00 - From college radio to authentic conversations: Vinny shares his origin story </p><p>04:45 - Following the golden thread: intuition as a guide to alignment </p><p>07:01 - The journey of self-discovery through reflection and internal dialogue </p><p>11:55 - Embracing discomfort and growth via practices like floating and martial arts </p><p>24:14 - Building resilience and confidence with the mindset "we'll figure it out" </p><p>41:10 - Redefining success: internal fulfillment over external validation </p><p>48:08 - The future of masculinity and culture: uniting through dialogue and community </p><p>49:12 - Vinny’s vision of Agora: a holistic space for men’s growth </p><p>49:50 - The power of vulnerability and connection in community spaces</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/vinnybrusco/" target="_blank">Vinny Brusco Instagram</a></li><li><a rel="noopener noreferrer nofollow" href="https://wefunder.com/agorasocialclub?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnBjUIwZVCteR6k1oibjG9lfQSrwSTYUb5cqdhVJBNiMGhwHimaLYlXivvkNE_aem_S8TG6_j2qo92dm5Gz98I8g" target="_blank">Agora Community Space</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.agorasocialclub.com/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn6K1X4skOTuD4c2NIMlRriL4fnfwSAVP2Ug-MJnb8X4C4kqstNCKOYkKIOBo_aem_8H53QjZEf_hFVLNusUOBFQ" target="_blank">Mastermind &amp; Coaching Programs</a></li></ul>]]></description><guid isPermaLink="false">268610a1-be2d-446e-bc7a-5a66eea43941</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 07 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/acd008a62e3720f06b8cc39cbe38b97f347dc1c1df4562bb05b88dc403c1b718/eyJlcGlzb2RlSWQiOiIyNjg2MTBhMS1iZTJkLTQ0NmUtYmM3YS01YTY2ZWVhNDM5NDEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkM2Q0NWYzYWFkMGNkNjY4MDY2NTI3L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC02X18xNy00Mi0yMy5tcDMifQ==.mp3" length="72892438" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/268610a1-be2d-446e-bc7a-5a66eea43941/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover how embracing discomfort and authenticity can lead to personal and professional growth. In this episode, Vinny Brusco shares his journey from radio to creating community spaces for men, the importance of internal dialogue, and building an aligned life.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Main Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The power of conversation and authenticity from childhood to adult life&lt;/li&gt;&lt;li&gt;Navigating discomfort and the role of alignment in growth&lt;/li&gt;&lt;li&gt;The evolution of self-awareness and internal dialogue&lt;/li&gt;&lt;li&gt;Building community and spaces for meaningful connection&lt;/li&gt;&lt;li&gt;Redefining success beyond external validation&lt;/li&gt;&lt;li&gt;Techniques for resilience, reflection, and handling setbacks&lt;/li&gt;&lt;li&gt;The vision behind Agora and fostering masculine community&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Vinny describes his early passion for radio and authentic communication (0:00)&lt;/li&gt;&lt;li&gt;The concept of following the &quot;golden thread&quot; of alignment and intuition (4:45)&lt;/li&gt;&lt;li&gt;How self-reflection and internal dialogue help avoid booby traps in life (7:01)&lt;/li&gt;&lt;li&gt;The importance of embracing discomfort through practices like floating and martial arts (11:55)&lt;/li&gt;&lt;li&gt;Building resilience and confidence with the phrase &quot;we&apos;ll figure it out&quot; (24:14)&lt;/li&gt;&lt;li&gt;The transformation of success from external validation to internal fulfillment (41:10)&lt;/li&gt;&lt;li&gt;The vision for Agora as a space for growth, community, and healing (33:44)&lt;/li&gt;&lt;li&gt;A future outlook on cultural resurgence of true masculinity and open dialogue (48:08)&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; 00:00 - From college radio to authentic conversations: Vinny shares his origin story &lt;/p&gt;&lt;p&gt;04:45 - Following the golden thread: intuition as a guide to alignment &lt;/p&gt;&lt;p&gt;07:01 - The journey of self-discovery through reflection and internal dialogue &lt;/p&gt;&lt;p&gt;11:55 - Embracing discomfort and growth via practices like floating and martial arts &lt;/p&gt;&lt;p&gt;24:14 - Building resilience and confidence with the mindset &quot;we&apos;ll figure it out&quot; &lt;/p&gt;&lt;p&gt;41:10 - Redefining success: internal fulfillment over external validation &lt;/p&gt;&lt;p&gt;48:08 - The future of masculinity and culture: uniting through dialogue and community &lt;/p&gt;&lt;p&gt;49:12 - Vinny’s vision of Agora: a holistic space for men’s growth &lt;/p&gt;&lt;p&gt;49:50 - The power of vulnerability and connection in community spaces&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/vinnybrusco/&quot; target=&quot;_blank&quot;&gt;Vinny Brusco Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://wefunder.com/agorasocialclub?utm_source=ig&amp;amp;utm_medium=social&amp;amp;utm_content=link_in_bio&amp;amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnBjUIwZVCteR6k1oibjG9lfQSrwSTYUb5cqdhVJBNiMGhwHimaLYlXivvkNE_aem_S8TG6_j2qo92dm5Gz98I8g&quot; target=&quot;_blank&quot;&gt;Agora Community Space&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.agorasocialclub.com/?utm_source=ig&amp;amp;utm_medium=social&amp;amp;utm_content=link_in_bio&amp;amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn6K1X4skOTuD4c2NIMlRriL4fnfwSAVP2Ug-MJnb8X4C4kqstNCKOYkKIOBo_aem_8H53QjZEf_hFVLNusUOBFQ&quot; target=&quot;_blank&quot;&gt;Mastermind &amp;amp; Coaching Programs&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>175</itunes:episode><itunes:title>E175 - The Bold Truth About Men’s Spaces and Real Conversations with Vinny Brusco</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E174 - Lessons from Jill Dunn: Dating to Entrepreneurship]]></title><description><![CDATA[<p>In this episode, Rob Tracz explores how the principles of dating mirror the mindset needed for successful entrepreneurship and personal growth. The conversation emphasizes the importance of mindset, intentionality, and embracing change to prevent stagnation.</p><h6><b>Key Topics:</b></h6><ul><li>How mindset and patterns influence business and life outcomes</li><li>The origin story of a successful singles event from personal challenges</li><li>The illusion of infinite options created by dating apps and AI</li><li>The concept that most obstacles are internal, not external opportunities</li><li>The importance of focusing on fewer, more committed actions for greater results</li><li>Why change is inevitable and necessary for growth</li><li>The analogy of dating and entrepreneurship: putting yourself out there and learning from feedback</li><li>The idea that balance is actively built through boundaries and systems</li><li>How a strong "why"—like family—drives persistence and resilience</li><li>The concept that "there are no bad dates" unless you don't learn from them</li></ul><h6><b>Timestamps:</b></h6><p> 00:00 - Surviving the side hustle: mindset over strategy<br />00:29 - Why your patterns, not opportunities, keep you stuck<br />00:56 - From personal challenge to business idea: the power of lived problems<br />01:26 - The illusion of infinite options in dating and business<br />01:55 - The importance of committed focus over scattered efforts<br />02:23 - How distraction hampers growth and progress<br />02:51 - The impact of holding on to old identities and strategies<br />03:20 - Embracing change and evolving into a leader<br />03:47 - The value of learning from every "date" in life and business<br />04:16 - Your "why" as the anchor for action and persistence<br />04:46 - Reframing failures as opportunities for growth<br />05:15 - Distinguishing persistence from stubbornness<br />05:45 - Balance as an active system of boundaries and intentional effort<br />06:15 - Connecting dating principles to entrepreneurial growth<br />06:44 - Reflection prompts: where are you avoiding change or settling?<br />07:12 - Final thoughts: become more intentional, adaptable, and aligned</p><p></p><p>Connect with Rob:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/robtracz" target="_blank">LinkedIn</a></li><li><a rel="noopener noreferrer nofollow" href="https://instagram.com/robtracz" target="_blank">Instagram</a></li></ul>]]></description><guid isPermaLink="false">3925ebbe-ac81-4fb3-a163-12f01adef08b</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 03 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/43cd7c2e5656cdf46d3dd33ac6e1a51aa0d0dde9d7e633c16a61f78ec3df2143/eyJlcGlzb2RlSWQiOiIzOTI1ZWJiZS1hYzgxLTRmYjMtYTE2My0xMmYwMWFkZWYwOGIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYWJlNWNlNTUyNjEwZDFmMmZiZGU2L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0zMF9fMjAtMTgtNC5tcDMifQ==.mp3" length="15838502" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/3925ebbe-ac81-4fb3-a163-12f01adef08b/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz explores how the principles of dating mirror the mindset needed for successful entrepreneurship and personal growth. The conversation emphasizes the importance of mindset, intentionality, and embracing change to prevent stagnation.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;How mindset and patterns influence business and life outcomes&lt;/li&gt;&lt;li&gt;The origin story of a successful singles event from personal challenges&lt;/li&gt;&lt;li&gt;The illusion of infinite options created by dating apps and AI&lt;/li&gt;&lt;li&gt;The concept that most obstacles are internal, not external opportunities&lt;/li&gt;&lt;li&gt;The importance of focusing on fewer, more committed actions for greater results&lt;/li&gt;&lt;li&gt;Why change is inevitable and necessary for growth&lt;/li&gt;&lt;li&gt;The analogy of dating and entrepreneurship: putting yourself out there and learning from feedback&lt;/li&gt;&lt;li&gt;The idea that balance is actively built through boundaries and systems&lt;/li&gt;&lt;li&gt;How a strong &quot;why&quot;—like family—drives persistence and resilience&lt;/li&gt;&lt;li&gt;The concept that &quot;there are no bad dates&quot; unless you don&apos;t learn from them&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; 00:00 - Surviving the side hustle: mindset over strategy&lt;br /&gt;00:29 - Why your patterns, not opportunities, keep you stuck&lt;br /&gt;00:56 - From personal challenge to business idea: the power of lived problems&lt;br /&gt;01:26 - The illusion of infinite options in dating and business&lt;br /&gt;01:55 - The importance of committed focus over scattered efforts&lt;br /&gt;02:23 - How distraction hampers growth and progress&lt;br /&gt;02:51 - The impact of holding on to old identities and strategies&lt;br /&gt;03:20 - Embracing change and evolving into a leader&lt;br /&gt;03:47 - The value of learning from every &quot;date&quot; in life and business&lt;br /&gt;04:16 - Your &quot;why&quot; as the anchor for action and persistence&lt;br /&gt;04:46 - Reframing failures as opportunities for growth&lt;br /&gt;05:15 - Distinguishing persistence from stubbornness&lt;br /&gt;05:45 - Balance as an active system of boundaries and intentional effort&lt;br /&gt;06:15 - Connecting dating principles to entrepreneurial growth&lt;br /&gt;06:44 - Reflection prompts: where are you avoiding change or settling?&lt;br /&gt;07:12 - Final thoughts: become more intentional, adaptable, and aligned&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Connect with Rob:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linkedin.com/in/robtracz&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/robtracz&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>174</itunes:episode><itunes:title>E174 - Lessons from Jill Dunn: Dating to Entrepreneurship</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E173 - From Heartbreak to Impact: How Personal Growth Fuels Business Success with Jill Dunn]]></title><description><![CDATA[<p>Discover how Jill Dunn transformed her personal journey into a thriving matchmaking business focused on authenticity, emotional intelligence, and genuine human connection.</p><p></p><p>In this episode, Jill shares her insights on the importance of evolving your business as you grow, balancing heart-centered work with scaling strategies, and maintaining meaningful boundaries.</p><h6><b>Key Topics:</b></h6><ul><li>Jill's origin story: From personal breakup to professional matchmaking</li><li>The impact of technology and AI on human connection and dating</li><li>How authentic relationships differ from filtered online dating experiences</li><li>The evolution of Jill’s business from local events to private matchmaking</li><li>The importance of focusing on what your heart is telling you</li><li>Recognizing when to pivot in relationships and business ventures</li><li>Balancing family, personal growth, and entrepreneurial success</li><li>Strategies for setting boundaries and systems to prevent burnout</li><li>The role of mindset and authenticity in scaling a service-based business</li><li>How to identify your ideal clients and maintain alignment</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction to Jill Dunn and her matchmaking philosophy<br />02:20 - The roots of Jill’s business: From personal breakup to community impact<br />04:12 - The demand for authentic human connection pre-dating dating apps<br />06:28 - The influence of AI and technology on genuine relationships<br />08:56 - Filtering and how it stunts meaningful connections<br />10:35 - Transitioning from local events to professional matchmaking<br />12:25 - The significance of wholehearted focus and business evolution<br />15:10 - Who does Jill need to become to take her business to the next level?<br />18:26 - The importance of family support systems in entrepreneurial growth<br />20:27 - Establishing boundaries and systems for emotional and business health<br />22:52 - Surviving the side hustle: Balancing side projects with family and dating<br />25:41 - Recognizing red flags and knowing when to pivot in relationships or ventures<br />27:33 - Boundaries and systems for sustainable growth in emotionally charged work<br />30:11 - Redefining success over the years: Authentic impact and client happiness<br />33:15 - Who is the perfect fit client for Jill’s matchmaking services?<br />35:04 - The core emotion Jill hopes clients feel: Love and hope<br />37:11 - How to take the first step in working with Jill or exploring her services<br />39:07 - Changing the future of dating and relationships: The journey over the destination<br />40:14 - Final thoughts: Embracing growth and learning in love and business</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="http://Jillinit.com" target="_blank">Jillinit.com</a></li><li><a rel="noopener noreferrer nofollow" href="mailto:hello@jillinit.com" target="_blank">Email &amp; Contact</a></li><li>Text / Call Jill @ 888-JILL-LOVE</li></ul><h6><b>Connect with Jill Dunn:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://instagram.com/jillin.it" target="_blank">Instagram</a></li><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jill-dunn-jillinit/" target="_blank">LinkedIn</a></li></ul><p>Enjoy the episode and start taking practical steps toward authentic connection and business growth today!</p>]]></description><guid isPermaLink="false">12a6aa44-d24e-4a11-bf58-8432a9fb3628</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 31 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f1d701ea60a07bc906411e376413c31a93513a37aea2a6297409913a5dc6d346/eyJlcGlzb2RlSWQiOiIxMmE2YWE0NC1kMjRlLTRhMTEtYmY1OC04NDMyYTlmYjM2MjgiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljYTliOTRiZmNjYmY2ZjY0YjcwYzM1L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0zMF9fMTctNDktNDAubXAzIn0=.mp3" length="62324131" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/12a6aa44-d24e-4a11-bf58-8432a9fb3628/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover how Jill Dunn transformed her personal journey into a thriving matchmaking business focused on authenticity, emotional intelligence, and genuine human connection.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Jill shares her insights on the importance of evolving your business as you grow, balancing heart-centered work with scaling strategies, and maintaining meaningful boundaries.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Jill&apos;s origin story: From personal breakup to professional matchmaking&lt;/li&gt;&lt;li&gt;The impact of technology and AI on human connection and dating&lt;/li&gt;&lt;li&gt;How authentic relationships differ from filtered online dating experiences&lt;/li&gt;&lt;li&gt;The evolution of Jill’s business from local events to private matchmaking&lt;/li&gt;&lt;li&gt;The importance of focusing on what your heart is telling you&lt;/li&gt;&lt;li&gt;Recognizing when to pivot in relationships and business ventures&lt;/li&gt;&lt;li&gt;Balancing family, personal growth, and entrepreneurial success&lt;/li&gt;&lt;li&gt;Strategies for setting boundaries and systems to prevent burnout&lt;/li&gt;&lt;li&gt;The role of mindset and authenticity in scaling a service-based business&lt;/li&gt;&lt;li&gt;How to identify your ideal clients and maintain alignment&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction to Jill Dunn and her matchmaking philosophy&lt;br /&gt;02:20 - The roots of Jill’s business: From personal breakup to community impact&lt;br /&gt;04:12 - The demand for authentic human connection pre-dating dating apps&lt;br /&gt;06:28 - The influence of AI and technology on genuine relationships&lt;br /&gt;08:56 - Filtering and how it stunts meaningful connections&lt;br /&gt;10:35 - Transitioning from local events to professional matchmaking&lt;br /&gt;12:25 - The significance of wholehearted focus and business evolution&lt;br /&gt;15:10 - Who does Jill need to become to take her business to the next level?&lt;br /&gt;18:26 - The importance of family support systems in entrepreneurial growth&lt;br /&gt;20:27 - Establishing boundaries and systems for emotional and business health&lt;br /&gt;22:52 - Surviving the side hustle: Balancing side projects with family and dating&lt;br /&gt;25:41 - Recognizing red flags and knowing when to pivot in relationships or ventures&lt;br /&gt;27:33 - Boundaries and systems for sustainable growth in emotionally charged work&lt;br /&gt;30:11 - Redefining success over the years: Authentic impact and client happiness&lt;br /&gt;33:15 - Who is the perfect fit client for Jill’s matchmaking services?&lt;br /&gt;35:04 - The core emotion Jill hopes clients feel: Love and hope&lt;br /&gt;37:11 - How to take the first step in working with Jill or exploring her services&lt;br /&gt;39:07 - Changing the future of dating and relationships: The journey over the destination&lt;br /&gt;40:14 - Final thoughts: Embracing growth and learning in love and business&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Jillinit.com&quot; target=&quot;_blank&quot;&gt;Jillinit.com&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:hello@jillinit.com&quot; target=&quot;_blank&quot;&gt;Email &amp;amp; Contact&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Text / Call Jill @ 888-JILL-LOVE&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Jill Dunn:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/jillin.it&quot; target=&quot;_blank&quot;&gt;Instagram&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/jill-dunn-jillinit/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Enjoy the episode and start taking practical steps toward authentic connection and business growth today!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>173</itunes:episode><itunes:title>E173 - From Heartbreak to Impact: How Personal Growth Fuels Business Success with Jill Dunn</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E172 - Lessons from Ali Badi: Breaking Barriers to Scaling Your Business]]></title><description><![CDATA[<p>Are you hitting a growth wall that effort and strategy alone can't break?</p><p></p><p>This episode explores how access to funding can be the game-changer for entrepreneurs looking to scale. Host Rob Tracz dives into the journey of Ali Badi, a credit expert turned financing strategist, revealing insights that can empower you to unlock growth opportunities.</p><h6><b>In this episode:</b></h6><ul><li>How lack of capital often halts scaling, not effort or skill</li><li>Ali Badi’s pivot from aspiring lawyer to credit industry innovator</li><li>The shift from credit repair to building fundable profiles</li><li>How AI accelerates credit profiling from days to seconds</li><li>The importance of understanding leverage and growth thinking</li><li>Why the first five years of a side hustle are critical and often tough</li><li>The role of credit as a growth tool and the concept of OPM (Other People’s Money)</li><li>The significance of institutional readiness for funding approval</li><li>How access to funds creates ripple effects in communities and economies</li><li>Practical strategies for entrepreneurs to leverage credit for growth</li></ul><h6><b>Timestamps:</b></h6><p> 00:00 - Introduction: Why access to capital could be your biggest constraint<br />00:31 - The common growth barrier: lack of funding, not effort or skill<br />01:00 - Ali Badi’s shift from law aspirant to credit industry innovator<br />01:28 - The real opportunity in credit: unlocking access rather than fixing mistakes<br />01:56 - Manual to automated: How Ali used tech to revolutionize credit profiling<br />02:25 - The power of iteration and learning in entrepreneurship<br />02:53 - How AI amplifies understanding instead of replacing work<br />03:22 - Embracing growth mindset: Turning available capital into exponential gains<br />03:52 - The importance of reconnecting with your 'why' to sustain motivation<br />04:22 - The link between cash flow and client acquisition<br />04:52 - Using credit as a growth lever: Borrowing smartly to scale your business<br />05:12 - The concept of OPM: Leveraging other people's money for growth<br />05:39 - The platform’s approach: Assessing fundability with clear steps<br />06:05 - Broader impact: Funding as a tool for community and economic growth<br />06:17 - Reflection prompt: Is your growth limited by effort or access?<br />06:46 - Closing thoughts: Understanding systems, leverage, and opportunity for sustained momentum</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/alibadi1989/" target="_blank">Ali Badi</a> — Connect with Ali on LinkedIn for more insights on credit and funding strategies</li><li><a rel="noopener noreferrer nofollow" href="https://thescoremachine.com/" target="_blank">The Score Machine</a> — A tool revolutionizing credit assessment</li></ul><h6><b>Connect with Rob Tracz:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/robtracz" target="_blank">LinkedIn</a></li></ul>]]></description><guid isPermaLink="false">b1e3878b-c605-4b00-a643-e1e8abc3f1bd</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 27 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/928c52c6b55ee4f130e177091b07290b359e5c0d9f51e64b5da56190043aca2d/eyJlcGlzb2RlSWQiOiJiMWUzODc4Yi1jNjA1LTRiMDAtYTY0My1lMWU4YWJjM2YxYmQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNTQ4N2E0NjljOGM5YjQwOWI1MjI4L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yNl9fMTUtNTMtNDUubXAzIn0=.mp3" length="13733241" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/b1e3878b-c605-4b00-a643-e1e8abc3f1bd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Are you hitting a growth wall that effort and strategy alone can&apos;t break?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This episode explores how access to funding can be the game-changer for entrepreneurs looking to scale. Host Rob Tracz dives into the journey of Ali Badi, a credit expert turned financing strategist, revealing insights that can empower you to unlock growth opportunities.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;In this episode:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;How lack of capital often halts scaling, not effort or skill&lt;/li&gt;&lt;li&gt;Ali Badi’s pivot from aspiring lawyer to credit industry innovator&lt;/li&gt;&lt;li&gt;The shift from credit repair to building fundable profiles&lt;/li&gt;&lt;li&gt;How AI accelerates credit profiling from days to seconds&lt;/li&gt;&lt;li&gt;The importance of understanding leverage and growth thinking&lt;/li&gt;&lt;li&gt;Why the first five years of a side hustle are critical and often tough&lt;/li&gt;&lt;li&gt;The role of credit as a growth tool and the concept of OPM (Other People’s Money)&lt;/li&gt;&lt;li&gt;The significance of institutional readiness for funding approval&lt;/li&gt;&lt;li&gt;How access to funds creates ripple effects in communities and economies&lt;/li&gt;&lt;li&gt;Practical strategies for entrepreneurs to leverage credit for growth&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt; 00:00 - Introduction: Why access to capital could be your biggest constraint&lt;br /&gt;00:31 - The common growth barrier: lack of funding, not effort or skill&lt;br /&gt;01:00 - Ali Badi’s shift from law aspirant to credit industry innovator&lt;br /&gt;01:28 - The real opportunity in credit: unlocking access rather than fixing mistakes&lt;br /&gt;01:56 - Manual to automated: How Ali used tech to revolutionize credit profiling&lt;br /&gt;02:25 - The power of iteration and learning in entrepreneurship&lt;br /&gt;02:53 - How AI amplifies understanding instead of replacing work&lt;br /&gt;03:22 - Embracing growth mindset: Turning available capital into exponential gains&lt;br /&gt;03:52 - The importance of reconnecting with your &apos;why&apos; to sustain motivation&lt;br /&gt;04:22 - The link between cash flow and client acquisition&lt;br /&gt;04:52 - Using credit as a growth lever: Borrowing smartly to scale your business&lt;br /&gt;05:12 - The concept of OPM: Leveraging other people&apos;s money for growth&lt;br /&gt;05:39 - The platform’s approach: Assessing fundability with clear steps&lt;br /&gt;06:05 - Broader impact: Funding as a tool for community and economic growth&lt;br /&gt;06:17 - Reflection prompt: Is your growth limited by effort or access?&lt;br /&gt;06:46 - Closing thoughts: Understanding systems, leverage, and opportunity for sustained momentum&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/alibadi1989/&quot; target=&quot;_blank&quot;&gt;Ali Badi&lt;/a&gt; — Connect with Ali on LinkedIn for more insights on credit and funding strategies&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://thescoremachine.com/&quot; target=&quot;_blank&quot;&gt;The Score Machine&lt;/a&gt; — A tool revolutionizing credit assessment&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Rob Tracz:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linkedin.com/in/robtracz&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>172</itunes:episode><itunes:title>E172 - Lessons from Ali Badi: Breaking Barriers to Scaling Your Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E171 - Unlocking Business Growth with Ali Badi]]></title><description><![CDATA[<h5>Unlocking Business Growth with Credit &amp; Funding: The Score Machine Innovation</h5><p>In this episode, Ali Badi shares the inspiring journey from manually underwriting credit profiles to developing a cutting-edge AI-powered platform that helps entrepreneurs unlock funding faster and smarter. Listen to discover how systematizing credit analysis and leveraging smart tools can accelerate your business success.</p><h6>Key topics</h6><ul><li>Ali Badi’s entrepreneurial origin story and lessons learned from failure and perseverance</li><li>How pivoting from law to credit led to the creation of The Score Machine</li><li>The importance of systematizing credit assessments using AI for rapid results</li><li>Specific target audience for The Score Machine—entrepreneurs seeking capital</li></ul><h6>Timestamps:</h6><p>00:00 - How work ethic and perseverance shape entrepreneurial success<br />01:20 - Introducing Surviving the Side Hustle &amp; Ali Badi’s background<br />02:38 - The origin story: From law student to credit innovator<br />03:57 - Pivot point: Learning credit repair and automating processes<br />05:43 - How early systematization taught the foundation for the AI tool<br />07:40 - Development challenges and the 10-year journey to automation<br />09:02 - How AI accelerates credit analysis and profile building<br />11:13 - Identifying the ideal entrepreneur for The Score Machine<br />12:24 - Building capital through credit for business expansion<br />14:07 - Using credit and leverage to grow and create options<br />16:43 - The platform’s mechanics: How it analyzes and predicts credit readiness<br />17:32 - Practical steps to improve credit scores with tailored advice<br />18:17 - How The Score Machine compares to Credit Karma and other tools<br />19:25 - Typical outcomes: Fast approvals and funding within days<br />22:34 - Vision for the future: Making The Score Machine a trusted industry standard<br />46:45 - Special offer: $97 lifetime access for listeners &amp; entrepreneurs<br />49:27 - Ali Badi’s impact goals: Empowering businesses to achieve financial independence</p><h6>Resources &amp; Links:</h6><ul><li><a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com/score-machine" target="_blank">The Score Machine Platform</a></li><li><a rel="noopener noreferrer nofollow" href="https://SurvivingTheSideHustle.com/freecall" target="_blank">Prime Performance Coaching</a></li><li><a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com/" target="_blank">Surviving the Side Hustle Podcast</a></li></ul><h6>Connect with Ali Bhatti:</h6><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/alibadi1989/" target="_blank">LinkedIn</a></li></ul><p>Ready to get your business credit game on point? Visit <a rel="noopener noreferrer nofollow" href="http://survivingthesidehustle.com/score-machine" target="_blank">survivingthesidehustle.com/score-machine</a> for a limited-time offer and start transforming your capital access today!</p>]]></description><guid isPermaLink="false">51e27f76-5a4d-4fc0-a5b7-9353ff98851d</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 24 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5d652027cb7fba9ddf7008a5be424a89ea0af7f57b010215f17eaf8e9570c4a9/eyJlcGlzb2RlSWQiOiI1MWUyN2Y3Ni01YTRkLTRmYzAtYTViNy05MzUzZmY5ODg1MWQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNWU0MTYxMTBkMjQyNDk4MDFjMTJlL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xNF9fMjMtNDEtMjYubXAzIn0=.mp3" length="74771374" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/51e27f76-5a4d-4fc0-a5b7-9353ff98851d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h5&gt;Unlocking Business Growth with Credit &amp;amp; Funding: The Score Machine Innovation&lt;/h5&gt;&lt;p&gt;In this episode, Ali Badi shares the inspiring journey from manually underwriting credit profiles to developing a cutting-edge AI-powered platform that helps entrepreneurs unlock funding faster and smarter. Listen to discover how systematizing credit analysis and leveraging smart tools can accelerate your business success.&lt;/p&gt;&lt;h6&gt;Key topics&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Ali Badi’s entrepreneurial origin story and lessons learned from failure and perseverance&lt;/li&gt;&lt;li&gt;How pivoting from law to credit led to the creation of The Score Machine&lt;/li&gt;&lt;li&gt;The importance of systematizing credit assessments using AI for rapid results&lt;/li&gt;&lt;li&gt;Specific target audience for The Score Machine—entrepreneurs seeking capital&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;Timestamps:&lt;/h6&gt;&lt;p&gt;00:00 - How work ethic and perseverance shape entrepreneurial success&lt;br /&gt;01:20 - Introducing Surviving the Side Hustle &amp;amp; Ali Badi’s background&lt;br /&gt;02:38 - The origin story: From law student to credit innovator&lt;br /&gt;03:57 - Pivot point: Learning credit repair and automating processes&lt;br /&gt;05:43 - How early systematization taught the foundation for the AI tool&lt;br /&gt;07:40 - Development challenges and the 10-year journey to automation&lt;br /&gt;09:02 - How AI accelerates credit analysis and profile building&lt;br /&gt;11:13 - Identifying the ideal entrepreneur for The Score Machine&lt;br /&gt;12:24 - Building capital through credit for business expansion&lt;br /&gt;14:07 - Using credit and leverage to grow and create options&lt;br /&gt;16:43 - The platform’s mechanics: How it analyzes and predicts credit readiness&lt;br /&gt;17:32 - Practical steps to improve credit scores with tailored advice&lt;br /&gt;18:17 - How The Score Machine compares to Credit Karma and other tools&lt;br /&gt;19:25 - Typical outcomes: Fast approvals and funding within days&lt;br /&gt;22:34 - Vision for the future: Making The Score Machine a trusted industry standard&lt;br /&gt;46:45 - Special offer: $97 lifetime access for listeners &amp;amp; entrepreneurs&lt;br /&gt;49:27 - Ali Badi’s impact goals: Empowering businesses to achieve financial independence&lt;/p&gt;&lt;h6&gt;Resources &amp;amp; Links:&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com/score-machine&quot; target=&quot;_blank&quot;&gt;The Score Machine Platform&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://SurvivingTheSideHustle.com/freecall&quot; target=&quot;_blank&quot;&gt;Prime Performance Coaching&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com/&quot; target=&quot;_blank&quot;&gt;Surviving the Side Hustle Podcast&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;Connect with Ali Bhatti:&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/alibadi1989/&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Ready to get your business credit game on point? Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://survivingthesidehustle.com/score-machine&quot; target=&quot;_blank&quot;&gt;survivingthesidehustle.com/score-machine&lt;/a&gt; for a limited-time offer and start transforming your capital access today!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>171</itunes:episode><itunes:title>E171 - Unlocking Business Growth with Ali Badi</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E170 - Lessons from Meghan Higney: The Hidden Danger of Chasing Success]]></title><description><![CDATA[<h5>Redefining Entrepreneurship: Finding Alignment and Authenticity</h5><p>In this episode, Rob Tracz dives into the real challenges of building a side hustle that truly aligns with your life and values, featuring insights from Megan Higney. Whether you're a founder or aspiring entrepreneur, discover how to create a sustainable, purpose-driven business without sacrificing your well-being.</p><h6><b>Key topics:</b></h6><ul><li>The common trap of recreating old stress habits in entrepreneurship</li><li>Megan Higney’s transition from private equity investor to founder and operator</li><li>Overcoming internal barriers like permission and identity doubts</li><li>The importance of internal narrative in shaping your external success</li><li>How to design your entrepreneurial life intentionally around your values</li><li>The risks of burnout and the importance of balance</li><li>The power of internal messaging and creating ease over hustle</li><li>Reshaping your life to support your business vision</li><li>Explaining entrepreneurial visions to family and friends</li><li>The Prime Performance Framework: resilience, clarity, + intentionality</li></ul><p>Timestamps: </p><p>00:00 - Why founders often recreate stress in their businesses </p><p>01:24 - Megan Higney’s journey from private equity to building her own brand </p><p>02:22 - Overcoming permission and identity barriers in entrepreneurship </p><p>03:16 - The psychological risks of going all-in and reshaping your life </p><p>04:12 - Understanding the personal, emotional relationship with your creations </p><p>05:11 - How success can turn into burnout without intentional design </p><p>05:40 - Challenging the belief "hard work equals worth" </p><p>06:10 - Redesigning your work life for ease and joy </p><p>07:02 - Communicating your entrepreneurial vision to loved ones </p><p>07:31 - Reflection: Are you building freedom or just recreating a cage? </p><p>07:59 - Final thoughts on alignment and intentionality in entrepreneurshipResources &amp; Links:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://wearmessage.com/" target="_blank">Message - Megan Higney’s company</a></li><li><a rel="noopener noreferrer nofollow" href="Survivingthesidehustle.com/5keys" target="_blank">Prime Performance Framework</a> </li><li><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Big-Leap-Conquer-Your-Limitations/dp/0062119239" target="_blank">Book: The BIG Leap by Gay Hendricks</a> </li></ul><p>Connect with Megan Higney:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/meganhigney" target="_blank">LinkedIn</a></li><li><a rel="noopener noreferrer nofollow" href="https://twitter.com/meganhigney" target="_blank">Twitter</a></li></ul>]]></description><guid isPermaLink="false">77fc151f-b5f0-4d9b-bf8a-3c5f8dc4fdd9</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 20 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bd53406fdcdad4d57a4e88524b4ad03083b043631a7333b16f3cc9ed3b0ea748/eyJlcGlzb2RlSWQiOiI3N2ZjMTUxZi1iNWYwLTRkOWItYmY4YS0zYzVmOGRjNGZkZDkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNDMxNWRiY2RhZGE2ZDliMmZiOWIxL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xM19fMTYtNDYtMzcubXAzIn0=.mp3" length="17173881" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/77fc151f-b5f0-4d9b-bf8a-3c5f8dc4fdd9/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h5&gt;Redefining Entrepreneurship: Finding Alignment and Authenticity&lt;/h5&gt;&lt;p&gt;In this episode, Rob Tracz dives into the real challenges of building a side hustle that truly aligns with your life and values, featuring insights from Megan Higney. Whether you&apos;re a founder or aspiring entrepreneur, discover how to create a sustainable, purpose-driven business without sacrificing your well-being.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The common trap of recreating old stress habits in entrepreneurship&lt;/li&gt;&lt;li&gt;Megan Higney’s transition from private equity investor to founder and operator&lt;/li&gt;&lt;li&gt;Overcoming internal barriers like permission and identity doubts&lt;/li&gt;&lt;li&gt;The importance of internal narrative in shaping your external success&lt;/li&gt;&lt;li&gt;How to design your entrepreneurial life intentionally around your values&lt;/li&gt;&lt;li&gt;The risks of burnout and the importance of balance&lt;/li&gt;&lt;li&gt;The power of internal messaging and creating ease over hustle&lt;/li&gt;&lt;li&gt;Reshaping your life to support your business vision&lt;/li&gt;&lt;li&gt;Explaining entrepreneurial visions to family and friends&lt;/li&gt;&lt;li&gt;The Prime Performance Framework: resilience, clarity, + intentionality&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Timestamps: &lt;/p&gt;&lt;p&gt;00:00 - Why founders often recreate stress in their businesses &lt;/p&gt;&lt;p&gt;01:24 - Megan Higney’s journey from private equity to building her own brand &lt;/p&gt;&lt;p&gt;02:22 - Overcoming permission and identity barriers in entrepreneurship &lt;/p&gt;&lt;p&gt;03:16 - The psychological risks of going all-in and reshaping your life &lt;/p&gt;&lt;p&gt;04:12 - Understanding the personal, emotional relationship with your creations &lt;/p&gt;&lt;p&gt;05:11 - How success can turn into burnout without intentional design &lt;/p&gt;&lt;p&gt;05:40 - Challenging the belief &quot;hard work equals worth&quot; &lt;/p&gt;&lt;p&gt;06:10 - Redesigning your work life for ease and joy &lt;/p&gt;&lt;p&gt;07:02 - Communicating your entrepreneurial vision to loved ones &lt;/p&gt;&lt;p&gt;07:31 - Reflection: Are you building freedom or just recreating a cage? &lt;/p&gt;&lt;p&gt;07:59 - Final thoughts on alignment and intentionality in entrepreneurshipResources &amp;amp; Links:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://wearmessage.com/&quot; target=&quot;_blank&quot;&gt;Message - Megan Higney’s company&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;Survivingthesidehustle.com/5keys&quot; target=&quot;_blank&quot;&gt;Prime Performance Framework&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Big-Leap-Conquer-Your-Limitations/dp/0062119239&quot; target=&quot;_blank&quot;&gt;Book: The BIG Leap by Gay Hendricks&lt;/a&gt; &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with Megan Higney:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linkedin.com/in/meganhigney&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://twitter.com/meganhigney&quot; target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>170</itunes:episode><itunes:title>E170 - Lessons from Meghan Higney: The Hidden Danger of Chasing Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E169 - The Hidden Power of Self-Talk with Meghan Higney]]></title><description><![CDATA[<p>Discover how Megan Higney transitioned from private equity to building her own brand rooted in messaging that empowers authenticity. Learn about the importance of internal alignment, overcoming societal expectations, and turning passion into a movement through her unique philosophy.</p><h6><b>Key Topics:</b></h6><ul><li>Megan’s journey from private equity to founder of Message, a footwear brand inspired by self-message</li><li>The role of internal messaging in shaping self-confidence and entrepreneurship</li><li>Navigating societal and familial expectations when pursuing a bold vision</li><li>Overcoming the imposter phenomenon and self-doubt in building a brand</li></ul><h6><b>Timestamps:</b></h6><ul><li>00:00 - Introduction to Megan Higney and her journey from private equity to entrepreneurship</li><li>01:05 - The spark that ignited Megan’s desire to support founders and shift into building her own brand</li><li>02:24 - The energetic difference Megan observed in founders and their “frequency”</li><li>03:02 - Lessons from operational experience versus financial backing</li><li>04:32 - The permission to pursue her own brand and the leap to move to Mexico</li><li>07:05 - Hard work versus ease, and the importance of comfort in creativity and success</li><li>08:28 - Overcoming the mind games of success and reorienting to joy and ease</li><li>10:02 - Communicating vision to family and support systems</li><li>11:38 - Managing societal expectations and internal doubts</li><li>14:14 - Challenges of inventory, capital, and growth in a consumer product business</li><li>16:56 - Personal internal challenges: scarcity mindset and growth limitations</li><li>19:08 - The message behind her brand, "Message," and its cultural significance</li><li>21:04 - How the brand’s name encapsulates self-empowerment and authenticity</li><li>24:40 - Overcoming societal and internal layers that block personal joy</li><li>29:39 - The importance of presence, gratitude, and slowing down</li><li>31:12 - Megan’s current definition of success: Freedom, presence, and sustainability</li><li>34:02 - Advice for those torn between comfort and calling</li><li>37:34 - Practical steps: grounding, listening, and taking aligned action</li><li>38:07 - Bridging physical product with deeper philosophy through team and messaging</li><li>41:04 - The role of patience and evolution in creating meaningful change</li><li>42:28 - Connecting and following Megan’s journey on social channels and Substack</li></ul><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="http://wheremessage.com" target="_blank">wheremessage.com</a> - Megan’s brand and philosophy hub</li><li><a rel="noopener noreferrer nofollow" href="https://substack.com/@meghigney" target="_blank">Meg Higney on Substack</a> - Personal insights and deeper messages</li><li><a rel="noopener noreferrer nofollow" href="https://instagram.com/wheremessage" target="_blank">Instagram - @wheremessage</a> - Social channel for the brand</li></ul><h6><b>Connect with Megan Higney:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/meghigney" target="_blank">LinkedIn</a></li><li><a rel="noopener noreferrer nofollow" href="https://twitter.com/wheremessage" target="_blank">Twitter</a></li></ul>]]></description><guid isPermaLink="false">36158fc2-c483-4cc9-98b2-875dfcfff12e</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 17 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b0e3404e7dbcb64ee258e370fc95e9f173617b763d145e063dbb137be9183535/eyJlcGlzb2RlSWQiOiIzNjE1OGZjMi1jNDgzLTRjYzktOThiMi04NzVkZmNmZmYxMmUiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNDE0NjAwMjc5MjU2MWI3YjkyM2Q3L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xM19fMTQtNDItNTYubXAzIn0=.mp3" length="62534156" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/36158fc2-c483-4cc9-98b2-875dfcfff12e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover how Megan Higney transitioned from private equity to building her own brand rooted in messaging that empowers authenticity. Learn about the importance of internal alignment, overcoming societal expectations, and turning passion into a movement through her unique philosophy.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Megan’s journey from private equity to founder of Message, a footwear brand inspired by self-message&lt;/li&gt;&lt;li&gt;The role of internal messaging in shaping self-confidence and entrepreneurship&lt;/li&gt;&lt;li&gt;Navigating societal and familial expectations when pursuing a bold vision&lt;/li&gt;&lt;li&gt;Overcoming the imposter phenomenon and self-doubt in building a brand&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;00:00 - Introduction to Megan Higney and her journey from private equity to entrepreneurship&lt;/li&gt;&lt;li&gt;01:05 - The spark that ignited Megan’s desire to support founders and shift into building her own brand&lt;/li&gt;&lt;li&gt;02:24 - The energetic difference Megan observed in founders and their “frequency”&lt;/li&gt;&lt;li&gt;03:02 - Lessons from operational experience versus financial backing&lt;/li&gt;&lt;li&gt;04:32 - The permission to pursue her own brand and the leap to move to Mexico&lt;/li&gt;&lt;li&gt;07:05 - Hard work versus ease, and the importance of comfort in creativity and success&lt;/li&gt;&lt;li&gt;08:28 - Overcoming the mind games of success and reorienting to joy and ease&lt;/li&gt;&lt;li&gt;10:02 - Communicating vision to family and support systems&lt;/li&gt;&lt;li&gt;11:38 - Managing societal expectations and internal doubts&lt;/li&gt;&lt;li&gt;14:14 - Challenges of inventory, capital, and growth in a consumer product business&lt;/li&gt;&lt;li&gt;16:56 - Personal internal challenges: scarcity mindset and growth limitations&lt;/li&gt;&lt;li&gt;19:08 - The message behind her brand, &quot;Message,&quot; and its cultural significance&lt;/li&gt;&lt;li&gt;21:04 - How the brand’s name encapsulates self-empowerment and authenticity&lt;/li&gt;&lt;li&gt;24:40 - Overcoming societal and internal layers that block personal joy&lt;/li&gt;&lt;li&gt;29:39 - The importance of presence, gratitude, and slowing down&lt;/li&gt;&lt;li&gt;31:12 - Megan’s current definition of success: Freedom, presence, and sustainability&lt;/li&gt;&lt;li&gt;34:02 - Advice for those torn between comfort and calling&lt;/li&gt;&lt;li&gt;37:34 - Practical steps: grounding, listening, and taking aligned action&lt;/li&gt;&lt;li&gt;38:07 - Bridging physical product with deeper philosophy through team and messaging&lt;/li&gt;&lt;li&gt;41:04 - The role of patience and evolution in creating meaningful change&lt;/li&gt;&lt;li&gt;42:28 - Connecting and following Megan’s journey on social channels and Substack&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://wheremessage.com&quot; target=&quot;_blank&quot;&gt;wheremessage.com&lt;/a&gt; - Megan’s brand and philosophy hub&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://substack.com/@meghigney&quot; target=&quot;_blank&quot;&gt;Meg Higney on Substack&lt;/a&gt; - Personal insights and deeper messages&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/wheremessage&quot; target=&quot;_blank&quot;&gt;Instagram - @wheremessage&lt;/a&gt; - Social channel for the brand&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Megan Higney:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linkedin.com/in/meghigney&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://twitter.com/wheremessage&quot; target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>169</itunes:episode><itunes:title>E169 - The Hidden Power of Self-Talk with Meghan Higney</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E168 - Lessons from Bart Merrell: How One Question Can Unlock Hidden Income]]></title><description><![CDATA[<h6><b>How to Monetize Opportunities and Build Multiple Income Streams | Surviving the Side Hustle</b></h6><p>In this episode, Rob revisits a recent interview with side hustle expert Bart Merrill, who shares transformative insights on turning everyday opportunities into revenue streams, the importance of persistence, and leveraging adversity for success.</p><h6><b>Key Topics:</b></h6><ul><li>The mindset shift from traditional side hustles to monetization thinking</li><li>How to identify and capitalize on existing skills and opportunities</li><li>The importance of multiple income streams for financial resilience</li><li>Real-life examples like becoming a CDL examiner and turning personal challenges into income</li><li>The role of AI as a tool to accelerate side hustle success</li><li>Practical exercises: making lists of skills, problems solved, and monetization ideas</li><li>The significance of finishing one side hustle to build confidence</li><li>The metaphor of entrepreneurship as jumping from a bungee cord with calculated risk</li><li>The mindset of radical ownership and intentionality in side pursuits</li></ul><h6><b>Timestamps:</b></h6><p>00:00 - Introduction: Why opportunities often go unnoticed</p><p>00:31 - Bart Merrill's approach to monetization over traditional side hustles</p><p>01:01 - Redirection after setbacks: from FBI dreams to side hustle success</p><p>01:30 - The power of identifying monetizable situations</p><p>02:00 - A school bus driver’s story: discovering new income angles</p><p>02:29 - Handling crises: turning personal health scares into income streams</p><p>03:28 - The value of multiple streams: why they insulate you financially</p><p>03:58 - The full quote: "Jack of all trades, master of none, is often better than..."</p><p>04:28 - Entrepreneurship as calibrated risk and leap of faith</p><p>04:56 - The importance of completing one idea to build self-trust</p><p>05:30 - Practical example: tackling weight loss with a business to align purpose and reward</p><p>06:27 - Turning personal adversity into purpose-driven monetization</p><p>06:55 - The danger of quitting too early and the power of finishing</p><p>07:27 - The importance of ownership, opportunity, and intentionality</p><p>07:57 - Why learning AI now is crucial for side hustlers</p><p>08:20 - Actionable homework: list skills, problems, and monetizable opportunities</p><p>08:49 - Final encouragement: stop leaving money on the table and take action</p><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/e167-from-loss-to-leverage-how-bart-merrell-seizes/id1711453767?i=1000754396254" target="_blank">[Bart Merrill's Full Episode]</a></li><li>[AI Tools for Business] (<a rel="noopener noreferrer nofollow" href="https://openai.com/" target="_blank">https://openai.com/</a>)</li><li><a rel="noopener noreferrer nofollow" href="https://riverside.com/dashboard/studios/robert-traczs-studio/projects/amazon.com" target="_blank">Book: The Slight Edge by Jeff Olson</a></li></ul><h6><b>Connect with Bart Merrill:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/bartmerrill" target="_blank">LinkedIn</a></li><li><a rel="noopener noreferrer nofollow" href="https://twitter.com/bartmerrill" target="_blank">Twitter</a></li></ul><p>Keep surviving the side hustle, and remember: opportunities are everywhere—you just have to recognize and act on them.</p>]]></description><guid isPermaLink="false">7805dd07-8df6-475a-b742-874d22897f3f</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 13 Mar 2026 13:47:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/50b98e8cea57ae09a01ba79094fae5cd2de4eae6984975899f8adf34f2c41b58/eyJlcGlzb2RlSWQiOiI3ODA1ZGQwNy04ZGY2LTQ3NWEtYjc0Mi04NzRkMjI4OTdmM2YiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNDEzNjFiNTJiMzc0YzA1MzI1NWU5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xM19fMTQtMzgtNDEubXAzIn0=.mp3" length="18359423" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/episodes/7805dd07-8df6-475a-b742-874d22897f3f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;h6&gt;&lt;b&gt;How to Monetize Opportunities and Build Multiple Income Streams | Surviving the Side Hustle&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;In this episode, Rob revisits a recent interview with side hustle expert Bart Merrill, who shares transformative insights on turning everyday opportunities into revenue streams, the importance of persistence, and leveraging adversity for success.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Topics:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;The mindset shift from traditional side hustles to monetization thinking&lt;/li&gt;&lt;li&gt;How to identify and capitalize on existing skills and opportunities&lt;/li&gt;&lt;li&gt;The importance of multiple income streams for financial resilience&lt;/li&gt;&lt;li&gt;Real-life examples like becoming a CDL examiner and turning personal challenges into income&lt;/li&gt;&lt;li&gt;The role of AI as a tool to accelerate side hustle success&lt;/li&gt;&lt;li&gt;Practical exercises: making lists of skills, problems solved, and monetization ideas&lt;/li&gt;&lt;li&gt;The significance of finishing one side hustle to build confidence&lt;/li&gt;&lt;li&gt;The metaphor of entrepreneurship as jumping from a bungee cord with calculated risk&lt;/li&gt;&lt;li&gt;The mindset of radical ownership and intentionality in side pursuits&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;p&gt;00:00 - Introduction: Why opportunities often go unnoticed&lt;/p&gt;&lt;p&gt;00:31 - Bart Merrill&apos;s approach to monetization over traditional side hustles&lt;/p&gt;&lt;p&gt;01:01 - Redirection after setbacks: from FBI dreams to side hustle success&lt;/p&gt;&lt;p&gt;01:30 - The power of identifying monetizable situations&lt;/p&gt;&lt;p&gt;02:00 - A school bus driver’s story: discovering new income angles&lt;/p&gt;&lt;p&gt;02:29 - Handling crises: turning personal health scares into income streams&lt;/p&gt;&lt;p&gt;03:28 - The value of multiple streams: why they insulate you financially&lt;/p&gt;&lt;p&gt;03:58 - The full quote: &quot;Jack of all trades, master of none, is often better than...&quot;&lt;/p&gt;&lt;p&gt;04:28 - Entrepreneurship as calibrated risk and leap of faith&lt;/p&gt;&lt;p&gt;04:56 - The importance of completing one idea to build self-trust&lt;/p&gt;&lt;p&gt;05:30 - Practical example: tackling weight loss with a business to align purpose and reward&lt;/p&gt;&lt;p&gt;06:27 - Turning personal adversity into purpose-driven monetization&lt;/p&gt;&lt;p&gt;06:55 - The danger of quitting too early and the power of finishing&lt;/p&gt;&lt;p&gt;07:27 - The importance of ownership, opportunity, and intentionality&lt;/p&gt;&lt;p&gt;07:57 - Why learning AI now is crucial for side hustlers&lt;/p&gt;&lt;p&gt;08:20 - Actionable homework: list skills, problems, and monetizable opportunities&lt;/p&gt;&lt;p&gt;08:49 - Final encouragement: stop leaving money on the table and take action&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/e167-from-loss-to-leverage-how-bart-merrell-seizes/id1711453767?i=1000754396254&quot; target=&quot;_blank&quot;&gt;[Bart Merrill&apos;s Full Episode]&lt;/a&gt;&lt;/li&gt;&lt;li&gt;[AI Tools for Business] (&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://openai.com/&quot; target=&quot;_blank&quot;&gt;https://openai.com/&lt;/a&gt;)&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://riverside.com/dashboard/studios/robert-traczs-studio/projects/amazon.com&quot; target=&quot;_blank&quot;&gt;Book: The Slight Edge by Jeff Olson&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Bart Merrill:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linkedin.com/in/bartmerrill&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://twitter.com/bartmerrill&quot; target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Keep surviving the side hustle, and remember: opportunities are everywhere—you just have to recognize and act on them.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>168</itunes:episode><itunes:title>E168 - Lessons from Bart Merrell: How One Question Can Unlock Hidden Income</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E167 - From Loss to Leverage: How Bart Merrell Seizes Successful Side Hustles]]></title><description><![CDATA[<p>Join Bart Merrell, the Side Hustle Samurai, as he shares how life's challenges can be transformed into profitable ventures. Discover strategies for monetizing opportunities and the mindset needed for multi-stream income success.</p><h6><b>Key Takeaways:</b></h6><ul><li>Bart’s early experiences shaped his entrepreneurial mindset.</li><li>Always ask, "Can I monetize this?" to seize opportunities.</li><li>Multiple income streams are crucial for financial security.</li><li>Tips for starting and scaling side hustles effectively.</li><li>The importance of mentorship, curiosity, and action.</li><li>Turning health challenges into monetization opportunities.</li><li>Leveraging AI to enhance and grow side businesses.</li><li>Choosing the right side hustle and avoiding common mistakes.</li></ul><h6><b>Timestamps:</b></h6><ul><li>00:00 - Introduction to Surviving the Side Hustle</li><li>02:20 - Lessons from Bart’s childhood</li><li>06:50 - First side hustle as a DJ</li><li>09:10 - Monetizing life disruptions</li><li>11:18 - Entrepreneurship advice from Richard Branson</li><li>13:39 - Lessons from bungee jumping</li><li>16:11 - Knowing when to let go</li><li>19:23 - The power of mentorship</li><li>22:27 - Building resilience through challenges</li><li>27:54 - Weight loss as a side income</li><li>28:22 - Monetizing setbacks like leg amputation</li><li>31:18 - Why monetizing everyday moments is rare</li><li>33:36 - Encouraging entrepreneurial thinking</li><li>37:22 - Necessity of multiple income streams</li><li>39:28 - Avoiding wrong side hustle choices</li><li>41:35 - Balancing ventures with AI</li><li>44:27 - Benefits of income diversification</li><li>45:41 - Scaling efforts with AI</li><li>47:12 - Connecting with Bart for side hustle guidance</li><li>48:33 - Final advice: Master AI for success</li></ul><h6><b>Resources &amp; Links:</b></h6><ul><li><a rel="noopener noreferrer nofollow" href="https://youridealsidehustle.com/" target="_blank">Your Ideal Side Hustle Quiz</a></li><li><a rel="noopener noreferrer nofollow" href="https://facebook.com/bartmerrill" target="_blank">Bart Merrill’s Facebook Profile</a></li><li><a rel="noopener noreferrer nofollow" href="https://youtube.com/c/BartMerrillTheSideHustleSamurai" target="_blank">Bart Merrill’s YouTube Channel</a></li><li><a rel="noopener noreferrer nofollow" href="https://survivingthesidehustle.com/freecall" target="_blank">Free Prime Performance Strategy Session</a></li></ul><h6><b>Connect with Bart Merrill:</b></h6><ul><li>Facebook: <a rel="noopener noreferrer nofollow" href="https://facebook.com/bartmerrill" target="_blank">Bart Merrill</a></li><li>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/bartmerrill" target="_blank">Bart Merrill</a></li><li>Instagram/TikTok: <a rel="noopener noreferrer nofollow" href="https://instagram.com/sidehustlesamurai" target="_blank">@sidehustlesamurai</a></li></ul>]]></description><guid isPermaLink="false">802a3c6e-122a-48a2-8bdf-6dcb9a5f01a2</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 10 Mar 2026 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/29a60701ebffc697df9f12bedde1a9af99deed495d1d6902e12c902de469985c/eyJlcGlzb2RlSWQiOiI4MDJhM2M2ZS0xMjJhLTQ4YTItOGJkZi02ZGNiOWE1ZjAxYTIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhMWQyMGI4MDQ5ZWM1YjZlYTU5YTczL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yN19fMTgtMTktNy5tcDMifQ==.mp3" length="72880526" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join Bart Merrell, the Side Hustle Samurai, as he shares how life&apos;s challenges can be transformed into profitable ventures. Discover strategies for monetizing opportunities and the mindset needed for multi-stream income success.&lt;/p&gt;&lt;h6&gt;&lt;b&gt;Key Takeaways:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Bart’s early experiences shaped his entrepreneurial mindset.&lt;/li&gt;&lt;li&gt;Always ask, &quot;Can I monetize this?&quot; to seize opportunities.&lt;/li&gt;&lt;li&gt;Multiple income streams are crucial for financial security.&lt;/li&gt;&lt;li&gt;Tips for starting and scaling side hustles effectively.&lt;/li&gt;&lt;li&gt;The importance of mentorship, curiosity, and action.&lt;/li&gt;&lt;li&gt;Turning health challenges into monetization opportunities.&lt;/li&gt;&lt;li&gt;Leveraging AI to enhance and grow side businesses.&lt;/li&gt;&lt;li&gt;Choosing the right side hustle and avoiding common mistakes.&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Timestamps:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;00:00 - Introduction to Surviving the Side Hustle&lt;/li&gt;&lt;li&gt;02:20 - Lessons from Bart’s childhood&lt;/li&gt;&lt;li&gt;06:50 - First side hustle as a DJ&lt;/li&gt;&lt;li&gt;09:10 - Monetizing life disruptions&lt;/li&gt;&lt;li&gt;11:18 - Entrepreneurship advice from Richard Branson&lt;/li&gt;&lt;li&gt;13:39 - Lessons from bungee jumping&lt;/li&gt;&lt;li&gt;16:11 - Knowing when to let go&lt;/li&gt;&lt;li&gt;19:23 - The power of mentorship&lt;/li&gt;&lt;li&gt;22:27 - Building resilience through challenges&lt;/li&gt;&lt;li&gt;27:54 - Weight loss as a side income&lt;/li&gt;&lt;li&gt;28:22 - Monetizing setbacks like leg amputation&lt;/li&gt;&lt;li&gt;31:18 - Why monetizing everyday moments is rare&lt;/li&gt;&lt;li&gt;33:36 - Encouraging entrepreneurial thinking&lt;/li&gt;&lt;li&gt;37:22 - Necessity of multiple income streams&lt;/li&gt;&lt;li&gt;39:28 - Avoiding wrong side hustle choices&lt;/li&gt;&lt;li&gt;41:35 - Balancing ventures with AI&lt;/li&gt;&lt;li&gt;44:27 - Benefits of income diversification&lt;/li&gt;&lt;li&gt;45:41 - Scaling efforts with AI&lt;/li&gt;&lt;li&gt;47:12 - Connecting with Bart for side hustle guidance&lt;/li&gt;&lt;li&gt;48:33 - Final advice: Master AI for success&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Resources &amp;amp; Links:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youridealsidehustle.com/&quot; target=&quot;_blank&quot;&gt;Your Ideal Side Hustle Quiz&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://facebook.com/bartmerrill&quot; target=&quot;_blank&quot;&gt;Bart Merrill’s Facebook Profile&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://youtube.com/c/BartMerrillTheSideHustleSamurai&quot; target=&quot;_blank&quot;&gt;Bart Merrill’s YouTube Channel&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://survivingthesidehustle.com/freecall&quot; target=&quot;_blank&quot;&gt;Free Prime Performance Strategy Session&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h6&gt;&lt;b&gt;Connect with Bart Merrill:&lt;/b&gt;&lt;/h6&gt;&lt;ul&gt;&lt;li&gt;Facebook: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://facebook.com/bartmerrill&quot; target=&quot;_blank&quot;&gt;Bart Merrill&lt;/a&gt;&lt;/li&gt;&lt;li&gt;LinkedIn: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://linkedin.com/in/bartmerrill&quot; target=&quot;_blank&quot;&gt;Bart Merrill&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram/TikTok: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/sidehustlesamurai&quot; target=&quot;_blank&quot;&gt;@sidehustlesamurai&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>167</itunes:episode><itunes:title>E167 - From Loss to Leverage: How Bart Merrell Seizes Successful Side Hustles</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E166 - Lessons from Jay Setchell: How To Keep Moving Forward]]></title><description><![CDATA[<p>In this episode, Rob Tracz interviews Jay Setchel, a survivor who has faced near-death experiences, multiple surgeries, and catastrophic injuries, yet continues to push forward. Jay shares powerful insights on resilience, the importance of persistence, and how shifting perspective can redefine what is possible, especially for entrepreneurs facing setbacks.Key Topics:</p><ul><li>The mindset that "it's always too soon to quit," even after life-threatening setbacks</li><li>The distinction between strength "inside" vs. "within" and how experience builds resilience</li><li>The importance of perspective in overcoming business and personal challenges</li><li>How to differentiate hope from belief—commitment versus wishful thinking</li><li>The value of small, consistent actions: "Inch by inch, it's a cinch"</li><li>The story of failing algebra but returning to achieve success through persistence</li><li>Practical tips for building resilience: commit to daily habits for 30 days</li><li>The importance of listening to your audience and embracing feedback to grow</li><li>The role of reattempting failed efforts in personal and business growth</li><li>Moving forward without relying on luck—refusing to stop moving</li></ul><p>Resources &amp; Links:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Cant-Hurt-Me-Inner-Strength/dp/1544512287" target="_blank">Book: Can't Hurt Me by David Goggins</a></li><li>Jay Setchell - <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jaysetchel" target="_blank">LinkedIn</a> | <a rel="noopener noreferrer nofollow" href="https://twitter.com/jaysetchel" target="_blank">Twitter</a></li><li><a rel="noopener noreferrer nofollow" href="https://hbr.org/2020/05/the-power-of-resilience" target="_blank">Understanding Resilience - Harvard Business Review</a></li></ul><p>Connect with Jay Setchell:</p><ul><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jaysetchel" target="_blank">LinkedIn</a></li><li><a rel="noopener noreferrer nofollow" href="https://twitter.com/jaysetchel" target="_blank">Twitter</a></li></ul>]]></description><guid isPermaLink="false">49cc4cbc-9096-4584-90d9-e0a5025950fa</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 06 Mar 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/903abf81b00e0c5f4d8fa1c11e6558c1a8ff5c38306977cca5df987a47e90fb7/eyJlcGlzb2RlSWQiOiI0OWNjNGNiYy05MDk2LTQ1ODQtOTBkOS1lMGE1MDI1OTUwZmEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhMWQwMTVlYjlhMzk4NGQwYWYwYzc1L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yN19fMTgtMTAtNDUubXAzIn0=.mp3" length="20478476" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz interviews Jay Setchel, a survivor who has faced near-death experiences, multiple surgeries, and catastrophic injuries, yet continues to push forward. Jay shares powerful insights on resilience, the importance of persistence, and how shifting perspective can redefine what is possible, especially for entrepreneurs facing setbacks.Key Topics:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The mindset that &quot;it&apos;s always too soon to quit,&quot; even after life-threatening setbacks&lt;/li&gt;&lt;li&gt;The distinction between strength &quot;inside&quot; vs. &quot;within&quot; and how experience builds resilience&lt;/li&gt;&lt;li&gt;The importance of perspective in overcoming business and personal challenges&lt;/li&gt;&lt;li&gt;How to differentiate hope from belief—commitment versus wishful thinking&lt;/li&gt;&lt;li&gt;The value of small, consistent actions: &quot;Inch by inch, it&apos;s a cinch&quot;&lt;/li&gt;&lt;li&gt;The story of failing algebra but returning to achieve success through persistence&lt;/li&gt;&lt;li&gt;Practical tips for building resilience: commit to daily habits for 30 days&lt;/li&gt;&lt;li&gt;The importance of listening to your audience and embracing feedback to grow&lt;/li&gt;&lt;li&gt;The role of reattempting failed efforts in personal and business growth&lt;/li&gt;&lt;li&gt;Moving forward without relying on luck—refusing to stop moving&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Resources &amp;amp; Links:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Cant-Hurt-Me-Inner-Strength/dp/1544512287&quot; target=&quot;_blank&quot;&gt;Book: Can&apos;t Hurt Me by David Goggins&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Jay Setchell - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/jaysetchel&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt; | &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://twitter.com/jaysetchel&quot; target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://hbr.org/2020/05/the-power-of-resilience&quot; target=&quot;_blank&quot;&gt;Understanding Resilience - Harvard Business Review&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Connect with Jay Setchell:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.linkedin.com/in/jaysetchel&quot; target=&quot;_blank&quot;&gt;LinkedIn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://twitter.com/jaysetchel&quot; target=&quot;_blank&quot;&gt;Twitter&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>166</itunes:episode><itunes:title>E166 - Lessons from Jay Setchell: How To Keep Moving Forward</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E165 - It’s Too Soon to Quit: The Resilience Code with Jay Setchell]]></title><description><![CDATA[<p>This week on Surviving the Side Hustle, I sat down with Jay Setchell — Marine Corps veteran, lifelong entrepreneur, and author of <i>The Strength Within You</i>.</p><p></p><p>Jay has survived over 70 surgeries, multiple near-death experiences, broken his neck more than once, built and rebuilt businesses… and lived by one belief for five decades:</p><p><b>It’s too soon to quit.</b></p><p></p><p>If you’re building something hard right now, this episode is perspective-shifting.</p><hr /><p>Entrepreneurship feels overwhelming when your biggest struggle is business-related.</p><p>Cash flow dips.<br />Clients ghost.<br />Momentum slows.</p><p>And it feels heavy.</p><p>But Jay reframes everything with one powerful contrast:</p><p>Fighting for your life is harder than building a business.</p><p>When you’re paralyzed in traction for eight months…<br />When doctors say you’ll never walk again…<br />When you’ve clinically died multiple times…</p><p>Business challenges look different.</p><p>The real issue most entrepreneurs face isn’t hardship.</p><p>It’s quitting too early.</p><hr /><h2>Lesson 1: Dream Big. Start Small. Stay Consistent.</h2><p>Jay’s grandmother used to say:</p><p>“Inch by inch, it’s a cinch. Yard by yard, it’s very hard.”</p><p>Resilience isn’t dramatic.</p><p>It’s incremental.</p><p>You don’t go from 5 pushups to 50 overnight.</p><p>You go from 5… to 6… to 7.</p><p>Discipline beats intensity.</p><p>You can’t ignore your goals for 11 months and then cram effort into the final week.</p><p>Consistency compounds.</p><p>If you’re starting a side hustle:</p><p>• Research deeply<br />• Talk to people outside your market<br />• Ask what works<br />• Start smaller than your ego wants</p><p>Dream big. Execute small.</p><hr /><h2>Lesson 2: Belief &gt; Hope</h2><p>Jay built a video production company that wasn’t gaining traction.</p><p>He didn’t feel conviction.</p><p>He felt hope.</p><p>There’s a difference.</p><p>Hope says, “I wish this works.”<br />Belief says, “This will work, and I’ll make it work.”</p><p>When he broke his neck and doctors said he’d never walk, he believed he would.</p><p>When the business lacked belief, he exited it.</p><p>That decision freed energy for what he actually cared about — and his other ventures exploded.</p><p>Entrepreneurs stall when they cling to ideas they don’t truly believe in.</p><p>Sometimes resilience means pivoting.</p><hr /><h2>Lesson 3: Ask. Listen. Improve.</h2><p>One of Jay’s most practical insights:</p><p>Ask customers what you can do better.</p><p>Ask employees what they’d change.</p><p>Ask what they need — not just what you want to sell.</p><p>Most companies only hear complaints.</p><p>Very few invite feedback.</p><p>Jay grew a print and trade show company from 500 square feet to 13,000 square feet in five years.</p><p>Not through hype.</p><p>Through attention to detail.</p><p>Small improvements → loyal clients → bigger contracts.</p><p>Retention is cheaper than acquisition.</p><p>Details are everything.</p><hr /><h2>The Defining Story</h2><p>In high school, Jay failed his algebra final.</p><p>The teacher invited seven students to retake it.</p><p>Only one showed up.</p><p>Jay.</p><p>He failed again.</p><p>But the teacher told him something that shaped his life:</p><p>Straight A’s don’t determine success.<br />The person who keeps trying does.</p><p>That moment became a philosophy.</p><hr /><h2>Recap</h2><p>1️⃣ Inch by inch wins the race<br />2️⃣ Belief fuels resilience — hope doesn’t<br />3️⃣ Feedback accelerates growth<br />4️⃣ It’s always too soon to quit</p><p>If this resonated, check out <i>The Strength Within You</i> by Jay Setchell on Amazon, and his site at <a rel="noopener noreferrer nofollow" href="http://neverquittrying.com" target="_blank">neverquittrying.com</a>.</p><p>Remember:</p><p>You’re not stuck.<br />You’re being strengthened.</p>]]></description><guid isPermaLink="false">d5635288-8845-4e49-9456-2273afc39470</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 03 Mar 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e77703f5f7ac33920f9c8923703394900d3998160d38f669bd91b65399bc8316/eyJlcGlzb2RlSWQiOiJkNTYzNTI4OC04ODQ1LTRlNDktOTQ1Ni0yMjczYWZjMzk0NzAiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5YjU0MmJlNDA2NzhlYWRjZGZhYjA2L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yMl9fMjAtOC0yNy5tcDMifQ==.mp3" length="69739563" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week on Surviving the Side Hustle, I sat down with Jay Setchell — Marine Corps veteran, lifelong entrepreneur, and author of &lt;i&gt;The Strength Within You&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Jay has survived over 70 surgeries, multiple near-death experiences, broken his neck more than once, built and rebuilt businesses… and lived by one belief for five decades:&lt;/p&gt;&lt;p&gt;&lt;b&gt;It’s too soon to quit.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re building something hard right now, this episode is perspective-shifting.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Entrepreneurship feels overwhelming when your biggest struggle is business-related.&lt;/p&gt;&lt;p&gt;Cash flow dips.&lt;br /&gt;Clients ghost.&lt;br /&gt;Momentum slows.&lt;/p&gt;&lt;p&gt;And it feels heavy.&lt;/p&gt;&lt;p&gt;But Jay reframes everything with one powerful contrast:&lt;/p&gt;&lt;p&gt;Fighting for your life is harder than building a business.&lt;/p&gt;&lt;p&gt;When you’re paralyzed in traction for eight months…&lt;br /&gt;When doctors say you’ll never walk again…&lt;br /&gt;When you’ve clinically died multiple times…&lt;/p&gt;&lt;p&gt;Business challenges look different.&lt;/p&gt;&lt;p&gt;The real issue most entrepreneurs face isn’t hardship.&lt;/p&gt;&lt;p&gt;It’s quitting too early.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 1: Dream Big. Start Small. Stay Consistent.&lt;/h2&gt;&lt;p&gt;Jay’s grandmother used to say:&lt;/p&gt;&lt;p&gt;“Inch by inch, it’s a cinch. Yard by yard, it’s very hard.”&lt;/p&gt;&lt;p&gt;Resilience isn’t dramatic.&lt;/p&gt;&lt;p&gt;It’s incremental.&lt;/p&gt;&lt;p&gt;You don’t go from 5 pushups to 50 overnight.&lt;/p&gt;&lt;p&gt;You go from 5… to 6… to 7.&lt;/p&gt;&lt;p&gt;Discipline beats intensity.&lt;/p&gt;&lt;p&gt;You can’t ignore your goals for 11 months and then cram effort into the final week.&lt;/p&gt;&lt;p&gt;Consistency compounds.&lt;/p&gt;&lt;p&gt;If you’re starting a side hustle:&lt;/p&gt;&lt;p&gt;• Research deeply&lt;br /&gt;• Talk to people outside your market&lt;br /&gt;• Ask what works&lt;br /&gt;• Start smaller than your ego wants&lt;/p&gt;&lt;p&gt;Dream big. Execute small.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 2: Belief &amp;gt; Hope&lt;/h2&gt;&lt;p&gt;Jay built a video production company that wasn’t gaining traction.&lt;/p&gt;&lt;p&gt;He didn’t feel conviction.&lt;/p&gt;&lt;p&gt;He felt hope.&lt;/p&gt;&lt;p&gt;There’s a difference.&lt;/p&gt;&lt;p&gt;Hope says, “I wish this works.”&lt;br /&gt;Belief says, “This will work, and I’ll make it work.”&lt;/p&gt;&lt;p&gt;When he broke his neck and doctors said he’d never walk, he believed he would.&lt;/p&gt;&lt;p&gt;When the business lacked belief, he exited it.&lt;/p&gt;&lt;p&gt;That decision freed energy for what he actually cared about — and his other ventures exploded.&lt;/p&gt;&lt;p&gt;Entrepreneurs stall when they cling to ideas they don’t truly believe in.&lt;/p&gt;&lt;p&gt;Sometimes resilience means pivoting.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 3: Ask. Listen. Improve.&lt;/h2&gt;&lt;p&gt;One of Jay’s most practical insights:&lt;/p&gt;&lt;p&gt;Ask customers what you can do better.&lt;/p&gt;&lt;p&gt;Ask employees what they’d change.&lt;/p&gt;&lt;p&gt;Ask what they need — not just what you want to sell.&lt;/p&gt;&lt;p&gt;Most companies only hear complaints.&lt;/p&gt;&lt;p&gt;Very few invite feedback.&lt;/p&gt;&lt;p&gt;Jay grew a print and trade show company from 500 square feet to 13,000 square feet in five years.&lt;/p&gt;&lt;p&gt;Not through hype.&lt;/p&gt;&lt;p&gt;Through attention to detail.&lt;/p&gt;&lt;p&gt;Small improvements → loyal clients → bigger contracts.&lt;/p&gt;&lt;p&gt;Retention is cheaper than acquisition.&lt;/p&gt;&lt;p&gt;Details are everything.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;The Defining Story&lt;/h2&gt;&lt;p&gt;In high school, Jay failed his algebra final.&lt;/p&gt;&lt;p&gt;The teacher invited seven students to retake it.&lt;/p&gt;&lt;p&gt;Only one showed up.&lt;/p&gt;&lt;p&gt;Jay.&lt;/p&gt;&lt;p&gt;He failed again.&lt;/p&gt;&lt;p&gt;But the teacher told him something that shaped his life:&lt;/p&gt;&lt;p&gt;Straight A’s don’t determine success.&lt;br /&gt;The person who keeps trying does.&lt;/p&gt;&lt;p&gt;That moment became a philosophy.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Recap&lt;/h2&gt;&lt;p&gt;1️⃣ Inch by inch wins the race&lt;br /&gt;2️⃣ Belief fuels resilience — hope doesn’t&lt;br /&gt;3️⃣ Feedback accelerates growth&lt;br /&gt;4️⃣ It’s always too soon to quit&lt;/p&gt;&lt;p&gt;If this resonated, check out &lt;i&gt;The Strength Within You&lt;/i&gt; by Jay Setchell on Amazon, and his site at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://neverquittrying.com&quot; target=&quot;_blank&quot;&gt;neverquittrying.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Remember:&lt;/p&gt;&lt;p&gt;You’re not stuck.&lt;br /&gt;You’re being strengthened.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>E165 - It’s Too Soon to Quit: The Resilience Code with Jay Setchell</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E164 - Lessons from Kennedy: Stop Nurturing, Start Converting]]></title><description><![CDATA[<p>This week on Surviving the Side Hustle, I brought Kennedy back into the spotlight — and this recap might hit even harder than the original conversation.</p><p></p><p>If you’re building a side hustle, coaching business, or service-based brand…<br />Posting consistently.<br />Growing your list.<br />Showing up everywhere.</p><p>But still not converting attention into income…</p><p>This episode is for you.</p><p>Because the bottleneck isn’t effort.</p><p>It’s conversion psychology.</p><hr /><h2>The Real Problem</h2><p>Let me ask you something:</p><p>Have you ever felt like people know you…<br />but don’t actually know what you do?</p><p>You’ve built relationships.<br />You share value.<br />You show up consistently.</p><p>Yet leads stall.<br />Opportunities fade.<br />Money feels harder than it should.</p><p>Here’s the uncomfortable truth:</p><p>It’s not lack of traffic.<br />It’s lost attention.</p><p>Every day you wait to make an offer, you lose attention you already paid for — with time, energy, content, or ad spend.</p><p>If your open rate drops from 100% to 50%, your cost per lead just doubled.</p><p>And most entrepreneurs never even realize it.</p><hr /><h2>Lesson 1: High Stakes Create Elite Skill</h2><p>Before email marketing, Kennedy was a mind-reading performer on global stages.</p><p>On stage, persuasion had to work.<br />No retries.<br />No “optimize later.”</p><p>High consequences sharpen skill.</p><p>Most side hustlers stay stuck because the stakes are too low.</p><p>When feedback is delayed and comfort is available, growth slows.</p><p>Comfort delays competence.</p><p>If you’re treating your side hustle like a hobby — it stays one.</p><p></p><p><b>Reflection:</b><br />Where am I avoiding high-stakes environments?<br />What constraint would force me to improve faster?</p><p>Pressure builds capacity.</p><hr /><h2>Lesson 2: Small Lists Force Better Systems</h2><p>Kennedy didn’t start with millions of subscribers.</p><p>He built a business inside a tiny niche — magicians and performers.</p><p>Small list.<br />Small market.<br />No room for sloppy messaging.</p><p>So he mastered conversion.</p><p>The takeaway:</p><p>Small audiences don’t kill businesses.<br />Poor conversion does.</p><p>You don’t need 10,000 followers.</p><p>You need:</p><p>• A clear message<br />• A strong offer<br />• A direct path to buy</p><p></p><p>Ask yourself:</p><p>Can someone pay me today?<br />Have I made an offer recently?<br />Do people actually know what I sell?</p><p>If not — that’s the lever.</p><hr /><h2>Lesson 3: Sell While Attention Is Highest</h2><p>Everyone joins your list with a problem.</p><p>They don’t want more emails.<br />They want relief.</p><p>Yet most entrepreneurs “nurture” for weeks before selling.</p><p>By then, attention has faded.</p><p>Selling early isn’t aggressive.</p><p>It’s respectful.</p><p>They came to you because they need help.</p><p>Give them a path forward.</p><p>Even if they don’t buy immediately, you clarify what you do and what’s possible.</p><p>Repetition isn’t annoying.<br />It’s necessary.</p><p>You see 100% of your content.<br />Your audience doesn’t.</p><hr /><h2>Recap</h2><p>1️⃣ High stakes accelerate skill<br />2️⃣ Small lists demand clarity<br />3️⃣ Conversion sustains momentum</p><p></p><p>You don’t need more noise.</p><p>You need clearer intent.<br />Better timing.<br />Braver offers.</p><p>Reflect honestly.<br />Choose intentionally.<br />Keep surviving the side hustle.</p>]]></description><guid isPermaLink="false">5a80f423-f3e2-45bd-9d7b-7846a5b3004a</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 27 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d8046878e1998f430d751e80f77ed86048e650b990319c12718f0ebd58cf0971/eyJlcGlzb2RlSWQiOiI1YTgwZjQyMy1mM2UyLTQ1YmQtOWQ3Yi03ODQ2YTViMzAwNGEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZmE3ZjBiZDRiMGQ1MTJlOWVmNDc5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xM19fMjMtMzgtMzkubXAzIn0=.mp3" length="20134286" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week on Surviving the Side Hustle, I brought Kennedy back into the spotlight — and this recap might hit even harder than the original conversation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re building a side hustle, coaching business, or service-based brand…&lt;br /&gt;Posting consistently.&lt;br /&gt;Growing your list.&lt;br /&gt;Showing up everywhere.&lt;/p&gt;&lt;p&gt;But still not converting attention into income…&lt;/p&gt;&lt;p&gt;This episode is for you.&lt;/p&gt;&lt;p&gt;Because the bottleneck isn’t effort.&lt;/p&gt;&lt;p&gt;It’s conversion psychology.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;The Real Problem&lt;/h2&gt;&lt;p&gt;Let me ask you something:&lt;/p&gt;&lt;p&gt;Have you ever felt like people know you…&lt;br /&gt;but don’t actually know what you do?&lt;/p&gt;&lt;p&gt;You’ve built relationships.&lt;br /&gt;You share value.&lt;br /&gt;You show up consistently.&lt;/p&gt;&lt;p&gt;Yet leads stall.&lt;br /&gt;Opportunities fade.&lt;br /&gt;Money feels harder than it should.&lt;/p&gt;&lt;p&gt;Here’s the uncomfortable truth:&lt;/p&gt;&lt;p&gt;It’s not lack of traffic.&lt;br /&gt;It’s lost attention.&lt;/p&gt;&lt;p&gt;Every day you wait to make an offer, you lose attention you already paid for — with time, energy, content, or ad spend.&lt;/p&gt;&lt;p&gt;If your open rate drops from 100% to 50%, your cost per lead just doubled.&lt;/p&gt;&lt;p&gt;And most entrepreneurs never even realize it.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 1: High Stakes Create Elite Skill&lt;/h2&gt;&lt;p&gt;Before email marketing, Kennedy was a mind-reading performer on global stages.&lt;/p&gt;&lt;p&gt;On stage, persuasion had to work.&lt;br /&gt;No retries.&lt;br /&gt;No “optimize later.”&lt;/p&gt;&lt;p&gt;High consequences sharpen skill.&lt;/p&gt;&lt;p&gt;Most side hustlers stay stuck because the stakes are too low.&lt;/p&gt;&lt;p&gt;When feedback is delayed and comfort is available, growth slows.&lt;/p&gt;&lt;p&gt;Comfort delays competence.&lt;/p&gt;&lt;p&gt;If you’re treating your side hustle like a hobby — it stays one.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt;&lt;br /&gt;Where am I avoiding high-stakes environments?&lt;br /&gt;What constraint would force me to improve faster?&lt;/p&gt;&lt;p&gt;Pressure builds capacity.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 2: Small Lists Force Better Systems&lt;/h2&gt;&lt;p&gt;Kennedy didn’t start with millions of subscribers.&lt;/p&gt;&lt;p&gt;He built a business inside a tiny niche — magicians and performers.&lt;/p&gt;&lt;p&gt;Small list.&lt;br /&gt;Small market.&lt;br /&gt;No room for sloppy messaging.&lt;/p&gt;&lt;p&gt;So he mastered conversion.&lt;/p&gt;&lt;p&gt;The takeaway:&lt;/p&gt;&lt;p&gt;Small audiences don’t kill businesses.&lt;br /&gt;Poor conversion does.&lt;/p&gt;&lt;p&gt;You don’t need 10,000 followers.&lt;/p&gt;&lt;p&gt;You need:&lt;/p&gt;&lt;p&gt;• A clear message&lt;br /&gt;• A strong offer&lt;br /&gt;• A direct path to buy&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Ask yourself:&lt;/p&gt;&lt;p&gt;Can someone pay me today?&lt;br /&gt;Have I made an offer recently?&lt;br /&gt;Do people actually know what I sell?&lt;/p&gt;&lt;p&gt;If not — that’s the lever.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 3: Sell While Attention Is Highest&lt;/h2&gt;&lt;p&gt;Everyone joins your list with a problem.&lt;/p&gt;&lt;p&gt;They don’t want more emails.&lt;br /&gt;They want relief.&lt;/p&gt;&lt;p&gt;Yet most entrepreneurs “nurture” for weeks before selling.&lt;/p&gt;&lt;p&gt;By then, attention has faded.&lt;/p&gt;&lt;p&gt;Selling early isn’t aggressive.&lt;/p&gt;&lt;p&gt;It’s respectful.&lt;/p&gt;&lt;p&gt;They came to you because they need help.&lt;/p&gt;&lt;p&gt;Give them a path forward.&lt;/p&gt;&lt;p&gt;Even if they don’t buy immediately, you clarify what you do and what’s possible.&lt;/p&gt;&lt;p&gt;Repetition isn’t annoying.&lt;br /&gt;It’s necessary.&lt;/p&gt;&lt;p&gt;You see 100% of your content.&lt;br /&gt;Your audience doesn’t.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Recap&lt;/h2&gt;&lt;p&gt;1️⃣ High stakes accelerate skill&lt;br /&gt;2️⃣ Small lists demand clarity&lt;br /&gt;3️⃣ Conversion sustains momentum&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;You don’t need more noise.&lt;/p&gt;&lt;p&gt;You need clearer intent.&lt;br /&gt;Better timing.&lt;br /&gt;Braver offers.&lt;/p&gt;&lt;p&gt;Reflect honestly.&lt;br /&gt;Choose intentionally.&lt;br /&gt;Keep surviving the side hustle.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>164</itunes:episode><itunes:title>E164 - Lessons from Kennedy: Stop Nurturing, Start Converting</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E163 - The Psychology Shift with Kennedy]]></title><description><![CDATA[<p>This week on Surviving the Side Hustle, I sat down with Kennedy — former mind-reading comedian turned email marketing strategist — to unpack one of the biggest myths in online business:</p><p></p><p>Growing your list isn’t the problem.<br />Converting it is.</p><p></p><p>Kennedy’s journey from global performer to founder of Email Marketing Heroes is a masterclass in reinvention, leverage, and understanding human psychology.</p><hr /><h2>The Core Problem</h2><p>Most skill-built entrepreneurs are great at their craft.<br />But when it comes to business, they focus on the wrong metric.</p><p>They chase followers.<br />They chase subscribers.<br />They chase audience growth.</p><p>And they “nurture” forever.</p><p>Meanwhile…<br />Revenue stalls.</p><p>Kennedy learned this the hard way — not in marketing — but on stage.</p><p>When you’re performing mind-reading comedy with real jeopardy (yes, literal staple guns), you either get it right… or you lose credibility fast.</p><p>High consequence creates fast skill development.</p><p>And that same principle applies to business.</p><hr /><h2>Lesson 1: Attention Is Highest on Day One</h2><p>When someone joins your email list, they don’t want more emails.</p><p>They want relief.</p><p>They joined because they have a problem.</p><p>Yet most marketers are taught to nurture first… and sell later.</p><p>Kennedy flips that.</p><p>When someone joins your list, that’s when you have <b>maximum attention</b>.</p><p>Every day after that, attention drops.</p><p>If your open rate is 50%, you’ve already lost half your audience’s focus.</p><p>So why wait to sell?</p><p>Three to five percent of new subscribers are ready to buy now.</p><p>But most entrepreneurs ignore them while “warming them up.”</p><p>That’s like someone walking into the ER with a bleeding leg —<br />and the surgeon saying, “Let me tell you my backstory first.”</p><hr /><h2>Lesson 2: Conversion Before Expansion</h2><p>Kennedy accidentally built the largest list in a small niche (magicians).<br />About 8,000 people.</p><p>Small market.<br />High skepticism.<br />No room for fluff.</p><p>So he had to master conversion.</p><p>That skill later allowed him to turn one offer from $27,000 into over $500,000 — simply by structuring messaging around different psychological buying triggers and extending the sales window.</p><p></p><p>The insight:</p><p>If you can convert, you never have a lead problem.</p><p>If you spend $10K on ads and make $11K back within 30 days, you can scale confidently.</p><p>But if you grow your list without a conversion engine?<br />You burn cash.</p><p>Conversion creates freedom.<br />Growth amplifies it.</p><hr /><h2>Lesson 3: You See Your Offer More Than Anyone Else</h2><p>This was one of my favorite moments.</p><p>Kennedy ran a survey asking subscribers why they hadn’t bought yet.</p><p>The number one response?</p><p>“I don’t know what it is.”</p><p>After weeks of promotion.</p><p>That’s not stupidity.<br />That’s life.</p><p>Your audience is juggling work, kids, stress, bills, content overload.</p><p>You are the only person who sees 100% of your content.</p><p>They don’t.</p><p>Repetition isn’t annoying.<br />It’s necessary.</p><hr /><h2>Recap</h2><p>1️⃣ Sell while attention is highest<br />2️⃣ Master conversion before scaling<br />3️⃣ Repetition builds clarity, not annoyance</p><p>If this hit home, check out Kennedy’s work at <a rel="noopener noreferrer nofollow" href="http://emailmarketingheroes.com" target="_blank">emailmarketingheroes.com</a> or search “The Email Marketing Show.”</p><p></p><p>And ask yourself:</p><p>Are you nurturing…<br />or are you converting?</p><p>Reflect intentionally.<br />Build the system.<br />Keep surviving the side hustle.</p>]]></description><guid isPermaLink="false">8f4d1111-7409-4649-9f80-632a32f28b58</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 24 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ee2ebf68537b8db53ff72bcfa799051b76a423e9814b108fb7da1b27447b5e1a/eyJlcGlzb2RlSWQiOiI4ZjRkMTExMS03NDA5LTQ2NDktOWY4MC02MzJhMzJmMjhiNTgiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZmE2ODRkYWJlM2I1ZDE4ZmJlNGE1L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xM19fMjMtMzItMzYubXAzIn0=.mp3" length="73006541" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week on Surviving the Side Hustle, I sat down with Kennedy — former mind-reading comedian turned email marketing strategist — to unpack one of the biggest myths in online business:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Growing your list isn’t the problem.&lt;br /&gt;Converting it is.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Kennedy’s journey from global performer to founder of Email Marketing Heroes is a masterclass in reinvention, leverage, and understanding human psychology.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;The Core Problem&lt;/h2&gt;&lt;p&gt;Most skill-built entrepreneurs are great at their craft.&lt;br /&gt;But when it comes to business, they focus on the wrong metric.&lt;/p&gt;&lt;p&gt;They chase followers.&lt;br /&gt;They chase subscribers.&lt;br /&gt;They chase audience growth.&lt;/p&gt;&lt;p&gt;And they “nurture” forever.&lt;/p&gt;&lt;p&gt;Meanwhile…&lt;br /&gt;Revenue stalls.&lt;/p&gt;&lt;p&gt;Kennedy learned this the hard way — not in marketing — but on stage.&lt;/p&gt;&lt;p&gt;When you’re performing mind-reading comedy with real jeopardy (yes, literal staple guns), you either get it right… or you lose credibility fast.&lt;/p&gt;&lt;p&gt;High consequence creates fast skill development.&lt;/p&gt;&lt;p&gt;And that same principle applies to business.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 1: Attention Is Highest on Day One&lt;/h2&gt;&lt;p&gt;When someone joins your email list, they don’t want more emails.&lt;/p&gt;&lt;p&gt;They want relief.&lt;/p&gt;&lt;p&gt;They joined because they have a problem.&lt;/p&gt;&lt;p&gt;Yet most marketers are taught to nurture first… and sell later.&lt;/p&gt;&lt;p&gt;Kennedy flips that.&lt;/p&gt;&lt;p&gt;When someone joins your list, that’s when you have &lt;b&gt;maximum attention&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Every day after that, attention drops.&lt;/p&gt;&lt;p&gt;If your open rate is 50%, you’ve already lost half your audience’s focus.&lt;/p&gt;&lt;p&gt;So why wait to sell?&lt;/p&gt;&lt;p&gt;Three to five percent of new subscribers are ready to buy now.&lt;/p&gt;&lt;p&gt;But most entrepreneurs ignore them while “warming them up.”&lt;/p&gt;&lt;p&gt;That’s like someone walking into the ER with a bleeding leg —&lt;br /&gt;and the surgeon saying, “Let me tell you my backstory first.”&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 2: Conversion Before Expansion&lt;/h2&gt;&lt;p&gt;Kennedy accidentally built the largest list in a small niche (magicians).&lt;br /&gt;About 8,000 people.&lt;/p&gt;&lt;p&gt;Small market.&lt;br /&gt;High skepticism.&lt;br /&gt;No room for fluff.&lt;/p&gt;&lt;p&gt;So he had to master conversion.&lt;/p&gt;&lt;p&gt;That skill later allowed him to turn one offer from $27,000 into over $500,000 — simply by structuring messaging around different psychological buying triggers and extending the sales window.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The insight:&lt;/p&gt;&lt;p&gt;If you can convert, you never have a lead problem.&lt;/p&gt;&lt;p&gt;If you spend $10K on ads and make $11K back within 30 days, you can scale confidently.&lt;/p&gt;&lt;p&gt;But if you grow your list without a conversion engine?&lt;br /&gt;You burn cash.&lt;/p&gt;&lt;p&gt;Conversion creates freedom.&lt;br /&gt;Growth amplifies it.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 3: You See Your Offer More Than Anyone Else&lt;/h2&gt;&lt;p&gt;This was one of my favorite moments.&lt;/p&gt;&lt;p&gt;Kennedy ran a survey asking subscribers why they hadn’t bought yet.&lt;/p&gt;&lt;p&gt;The number one response?&lt;/p&gt;&lt;p&gt;“I don’t know what it is.”&lt;/p&gt;&lt;p&gt;After weeks of promotion.&lt;/p&gt;&lt;p&gt;That’s not stupidity.&lt;br /&gt;That’s life.&lt;/p&gt;&lt;p&gt;Your audience is juggling work, kids, stress, bills, content overload.&lt;/p&gt;&lt;p&gt;You are the only person who sees 100% of your content.&lt;/p&gt;&lt;p&gt;They don’t.&lt;/p&gt;&lt;p&gt;Repetition isn’t annoying.&lt;br /&gt;It’s necessary.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Recap&lt;/h2&gt;&lt;p&gt;1️⃣ Sell while attention is highest&lt;br /&gt;2️⃣ Master conversion before scaling&lt;br /&gt;3️⃣ Repetition builds clarity, not annoyance&lt;/p&gt;&lt;p&gt;If this hit home, check out Kennedy’s work at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://emailmarketingheroes.com&quot; target=&quot;_blank&quot;&gt;emailmarketingheroes.com&lt;/a&gt; or search “The Email Marketing Show.”&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;And ask yourself:&lt;/p&gt;&lt;p&gt;Are you nurturing…&lt;br /&gt;or are you converting?&lt;/p&gt;&lt;p&gt;Reflect intentionally.&lt;br /&gt;Build the system.&lt;br /&gt;Keep surviving the side hustle.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>163</itunes:episode><itunes:title>E163 - The Psychology Shift with Kennedy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E162 - Lessons from Robin Carr: Stop Waiting to Feel Ready]]></title><description><![CDATA[<p>This week on Surviving the Side Hustle, I sat down with Robin Carr — speaker, mindset coach, and creator of Thrive Unapologetically — to unpack what really happens when identity collapses… and you choose to rebuild instead of retreat.</p><p></p><p>If you’re a skill-built business owner navigating growth, comfort, or quiet dissatisfaction — this one’s for you.</p><hr /><h2>The Core Problem</h2><p>Skill-built entrepreneurs don’t lack talent.<br />They lack permission to choose themselves.</p><p>You build competence.<br />You earn income.<br />You create stability.</p><p>And then comfort creeps in.</p><p>You stop pushing.<br />You stop experimenting.<br />You tolerate misalignment because it still “works.”</p><p>Until something external shifts.</p><p>A job disappears.<br />A title vanishes.<br />A role gets eliminated.</p><p>And suddenly you’re not just losing income —<br />you’re losing identity.</p><p>That’s where Robin’s story begins.</p><p>She went from promotion and six figures…<br />to zero income in five months.</p><p>Not because she failed.<br />Because the structure collapsed.</p><p>And that collapse forced a deeper question:</p><p></p><p><b>Who am I without the title?</b></p><hr /><h2>Lesson 1: Courage Precedes Clarity</h2><p>Robin hit her lowest point and said,<br />“I don’t remember the last time I smiled.”</p><p>That wasn’t the end.<br />That was the pivot.</p><p>Clarity didn’t arrive first.<br />Action did.</p><p>She stopped waiting to feel ready.<br />She started moving imperfectly.</p><p></p><p><b>Application:</b><br />What are you postponing until you feel “ready”?<br />What small action would create feedback today?</p><p>Clarity follows motion.<br />Courage feels uncomfortable — confidence feels good.<br />But confidence only comes after courage.</p><p>Do one imperfect thing today.</p><hr /><h2>Lesson 2: Healing Unlocks Alignment</h2><p>Robin didn’t mask pain with positivity.<br />She integrated it.</p><p>Reading <i>The Magic</i> by Rhonda Byrne helped her reframe adversity — not through denial, but through conscious interruption.</p><p>She used the simple mental command:<br /><b>“Stop.”</b></p><p>Interrupt the spiral.<br />Choose a new thought.</p><p>But here’s the deeper takeaway:</p><p>Unprocessed emotion leaks into leadership.<br />Unhealed identity caps growth.<br />Unresolved loss limits capacity.</p><p>If you’re building something bigger, internal work is non-negotiable.</p><p></p><p><b>Application:</b><br />What experience are you trying to move past instead of learn from?<br />Sit with it. Observe it. Extract the lesson.</p><p>Healing isn’t soft work.<br />It’s foundational work.</p><hr /><h2>Lesson 3: Opportunity Is Created, Not Granted</h2><p>Robin waited for speaking invitations.</p><p>Nothing happened.</p><p>So she created her own stages.</p><p>In overlooked cities.<br />For ignored audiences.<br />Without waiting to be chosen.</p><p>That’s the shift most entrepreneurs miss.</p><p>They wait for validation.<br />They wait for invitations.<br />They wait for “their moment.”</p><p>But momentum belongs to the initiators.</p><p></p><p><b>Application:</b><br />Where are you waiting to be picked?<br />What stage could you create this week?</p><p>Workshop.<br />Zoom group.<br />Live stream.<br />Meetup.</p><p>Don’t wait for the platform.<br />Build it.</p><hr /><h2>Prime Performance Connection</h2><p>Luck favors the prepared.<br />Missed opportunity haunts the unprepared.</p><p>And alignment fuels leverage.</p><p>When I transitioned from strength &amp; conditioning into performance strategy, I had to release identity before I gained clarity. Robin’s journey mirrors that shift.</p><p>Prime Performance exists for this exact season:</p><p>• Rebuilding identity<br />• Creating alignment<br />• Moving from comfort to expansion<br />• Growing consciously instead of reactively</p><hr />]]></description><guid isPermaLink="false">a4c9dca3-ed18-4c51-b45a-c5cad1cdf1e0</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 20 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/71a251015c41cd488fcbf6be0e55ea25391b6ac689f370b7713fa1a2fa6603ae/eyJlcGlzb2RlSWQiOiJhNGM5ZGNhMy1lZDE4LTRjNTEtYjQ1YS1jNWNhZDFjZGYxZTAiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZjJkODRlNjIyMzUwMzM2M2Y4NjA0L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xM19fMTQtNTYtMjAubXAzIn0=.mp3" length="21079710" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week on Surviving the Side Hustle, I sat down with Robin Carr — speaker, mindset coach, and creator of Thrive Unapologetically — to unpack what really happens when identity collapses… and you choose to rebuild instead of retreat.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re a skill-built business owner navigating growth, comfort, or quiet dissatisfaction — this one’s for you.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;The Core Problem&lt;/h2&gt;&lt;p&gt;Skill-built entrepreneurs don’t lack talent.&lt;br /&gt;They lack permission to choose themselves.&lt;/p&gt;&lt;p&gt;You build competence.&lt;br /&gt;You earn income.&lt;br /&gt;You create stability.&lt;/p&gt;&lt;p&gt;And then comfort creeps in.&lt;/p&gt;&lt;p&gt;You stop pushing.&lt;br /&gt;You stop experimenting.&lt;br /&gt;You tolerate misalignment because it still “works.”&lt;/p&gt;&lt;p&gt;Until something external shifts.&lt;/p&gt;&lt;p&gt;A job disappears.&lt;br /&gt;A title vanishes.&lt;br /&gt;A role gets eliminated.&lt;/p&gt;&lt;p&gt;And suddenly you’re not just losing income —&lt;br /&gt;you’re losing identity.&lt;/p&gt;&lt;p&gt;That’s where Robin’s story begins.&lt;/p&gt;&lt;p&gt;She went from promotion and six figures…&lt;br /&gt;to zero income in five months.&lt;/p&gt;&lt;p&gt;Not because she failed.&lt;br /&gt;Because the structure collapsed.&lt;/p&gt;&lt;p&gt;And that collapse forced a deeper question:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Who am I without the title?&lt;/b&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 1: Courage Precedes Clarity&lt;/h2&gt;&lt;p&gt;Robin hit her lowest point and said,&lt;br /&gt;“I don’t remember the last time I smiled.”&lt;/p&gt;&lt;p&gt;That wasn’t the end.&lt;br /&gt;That was the pivot.&lt;/p&gt;&lt;p&gt;Clarity didn’t arrive first.&lt;br /&gt;Action did.&lt;/p&gt;&lt;p&gt;She stopped waiting to feel ready.&lt;br /&gt;She started moving imperfectly.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Application:&lt;/b&gt;&lt;br /&gt;What are you postponing until you feel “ready”?&lt;br /&gt;What small action would create feedback today?&lt;/p&gt;&lt;p&gt;Clarity follows motion.&lt;br /&gt;Courage feels uncomfortable — confidence feels good.&lt;br /&gt;But confidence only comes after courage.&lt;/p&gt;&lt;p&gt;Do one imperfect thing today.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 2: Healing Unlocks Alignment&lt;/h2&gt;&lt;p&gt;Robin didn’t mask pain with positivity.&lt;br /&gt;She integrated it.&lt;/p&gt;&lt;p&gt;Reading &lt;i&gt;The Magic&lt;/i&gt; by Rhonda Byrne helped her reframe adversity — not through denial, but through conscious interruption.&lt;/p&gt;&lt;p&gt;She used the simple mental command:&lt;br /&gt;&lt;b&gt;“Stop.”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Interrupt the spiral.&lt;br /&gt;Choose a new thought.&lt;/p&gt;&lt;p&gt;But here’s the deeper takeaway:&lt;/p&gt;&lt;p&gt;Unprocessed emotion leaks into leadership.&lt;br /&gt;Unhealed identity caps growth.&lt;br /&gt;Unresolved loss limits capacity.&lt;/p&gt;&lt;p&gt;If you’re building something bigger, internal work is non-negotiable.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Application:&lt;/b&gt;&lt;br /&gt;What experience are you trying to move past instead of learn from?&lt;br /&gt;Sit with it. Observe it. Extract the lesson.&lt;/p&gt;&lt;p&gt;Healing isn’t soft work.&lt;br /&gt;It’s foundational work.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Lesson 3: Opportunity Is Created, Not Granted&lt;/h2&gt;&lt;p&gt;Robin waited for speaking invitations.&lt;/p&gt;&lt;p&gt;Nothing happened.&lt;/p&gt;&lt;p&gt;So she created her own stages.&lt;/p&gt;&lt;p&gt;In overlooked cities.&lt;br /&gt;For ignored audiences.&lt;br /&gt;Without waiting to be chosen.&lt;/p&gt;&lt;p&gt;That’s the shift most entrepreneurs miss.&lt;/p&gt;&lt;p&gt;They wait for validation.&lt;br /&gt;They wait for invitations.&lt;br /&gt;They wait for “their moment.”&lt;/p&gt;&lt;p&gt;But momentum belongs to the initiators.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Application:&lt;/b&gt;&lt;br /&gt;Where are you waiting to be picked?&lt;br /&gt;What stage could you create this week?&lt;/p&gt;&lt;p&gt;Workshop.&lt;br /&gt;Zoom group.&lt;br /&gt;Live stream.&lt;br /&gt;Meetup.&lt;/p&gt;&lt;p&gt;Don’t wait for the platform.&lt;br /&gt;Build it.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Prime Performance Connection&lt;/h2&gt;&lt;p&gt;Luck favors the prepared.&lt;br /&gt;Missed opportunity haunts the unprepared.&lt;/p&gt;&lt;p&gt;And alignment fuels leverage.&lt;/p&gt;&lt;p&gt;When I transitioned from strength &amp;amp; conditioning into performance strategy, I had to release identity before I gained clarity. Robin’s journey mirrors that shift.&lt;/p&gt;&lt;p&gt;Prime Performance exists for this exact season:&lt;/p&gt;&lt;p&gt;• Rebuilding identity&lt;br /&gt;• Creating alignment&lt;br /&gt;• Moving from comfort to expansion&lt;br /&gt;• Growing consciously instead of reactively&lt;/p&gt;&lt;hr /&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>162</itunes:episode><itunes:title>E162 - Lessons from Robin Carr: Stop Waiting to Feel Ready</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E161 - From Breakdown to Breakthrough: Turning Pain into Purpose with Robin Carr]]></title><description><![CDATA[<p>This week on Surviving the Side Hustle, I sat down with Robin Carr — award-winning motivational speaker, author, and mindset coach — whose journey from corporate security to full-time speaking and trauma-informed coaching is a masterclass in choosing growth over fear.</p><p></p><p>Robin’s momentum didn’t start from confidence.<br />It started from collapse.</p><p>And what she built from that place is powerful.</p><hr /><h2>The Problem High Performers Face</h2><p>Many skill-built professionals live in a quiet identity trap:</p><p>• You follow the rules.<br />• You chase stability.<br />• You build competence.<br />• You look successful on paper.</p><p>But when something gets taken away — a role eliminated, income lost, status stripped — your identity collapses with it.</p><p>Robin went from six figures and a promotion… to zero income in five months.</p><p>And what hit hardest wasn’t the money.</p><p><br />It was the question:</p><p><b>“Who am I without the title?”</b></p><p>That spiral into depression is more common than we admit.<br />High achievers don’t fail loudly — they unravel quietly.</p><hr /><h2>The Solution Robin Discovered</h2><p>Robin didn’t “bounce back.”<br />She rebuilt intentionally.</p><p>Her shift started with awareness:<br />• Catching negative self-talk<br />• Replacing spirals with intentional thought interruption (“Stop.”)<br />• Practicing gratitude — even for painful moments<br />• Choosing responsibility instead of victimhood</p><p>But the real breakthrough came when she stopped waiting.</p><p>Instead of waiting for speaking invitations…<br />She created her own stages.</p><p>Instead of waiting for validation…<br />She trusted her voice.</p><p>Instead of memorizing speeches…<br />She trusted intuition and energy in the room.</p><p>That alignment changed everything.</p><p>Momentum didn’t come from hype.<br />It came from congruence.</p><hr /><p></p><p>Here’s the catch:</p><p>Mindset work alone isn’t enough.</p><p>You can learn to be positive.<br />You can learn gratitude.<br />You can even perform confidence.</p><p>But unhealed trauma will quietly sabotage growth.</p><p>Robin realized she couldn’t help others deeply until she healed deeply herself.<br />Now she’s stepping into trauma-certified coaching — not just inspiring people for an hour, but helping them rewire long-term patterns.</p><p>Because positivity without healing is just a temporary bandage.</p><hr /><h2>Action to Become a Prime Performer – Clarity &amp; Alignment</h2><p>If your identity is tied only to performance, titles, or income — you’re fragile.</p><p></p><p>Inside <b>Prime Performance Coaching</b> and the <b>Momentum Mastermind</b>, we work on:</p><p>• Separating identity from output<br />• Rewriting internal narratives<br />• Aligning work with who you are becoming<br />• Building emotional resilience before scaling success</p><p>If you’ve built competence but feel disconnected —<br />Clarity is your next step.</p><hr /><h2>Connect with Robin</h2><p>Website: <a rel="noopener noreferrer nofollow" href="http://thriveunapologetically.com" target="_blank"><b>thriveunapologetically.com</b></a><br />Social: @TheRobinCarr</p><p>She offers:<br />• 1:1 coaching<br />• Drop-in group coaching<br />• Speaking engagements<br />• Trauma-informed transformation work</p><p>If you need the bridge from breakdown to empowerment — she’s building it.</p><hr /><h2>Final Thought</h2><p>You don’t need permission to evolve.</p><p>You don’t need to wait for someone to choose you.</p><p>And you don’t have to wait until you’re “fully ready” to step forward.</p><p>Robin’s story proves something simple:</p><p>The moment you stop waiting…<br />and start choosing…</p><p>Momentum begins.</p><p>Reflect honestly.<br />Choose intentionally.<br />Keep surviving the side hustle.</p>]]></description><guid isPermaLink="false">5fa181db-5989-4245-95c2-5f23d3315c07</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 17 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f1cfccccf4ef0b694b833928a6f22f0723bd8bc5cc93a963d0a844c6b84dabee/eyJlcGlzb2RlSWQiOiI1ZmExODFkYi01OTg5LTQyNDUtOTVjMi01ZjIzZDMzMTVjMDciLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZjJjNDdiOGQ3MTc2ZmFlY2JkOWQ2L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xM19fMTQtNTEtMy5tcDMifQ==.mp3" length="54754472" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This week on Surviving the Side Hustle, I sat down with Robin Carr — award-winning motivational speaker, author, and mindset coach — whose journey from corporate security to full-time speaking and trauma-informed coaching is a masterclass in choosing growth over fear.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Robin’s momentum didn’t start from confidence.&lt;br /&gt;It started from collapse.&lt;/p&gt;&lt;p&gt;And what she built from that place is powerful.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;The Problem High Performers Face&lt;/h2&gt;&lt;p&gt;Many skill-built professionals live in a quiet identity trap:&lt;/p&gt;&lt;p&gt;• You follow the rules.&lt;br /&gt;• You chase stability.&lt;br /&gt;• You build competence.&lt;br /&gt;• You look successful on paper.&lt;/p&gt;&lt;p&gt;But when something gets taken away — a role eliminated, income lost, status stripped — your identity collapses with it.&lt;/p&gt;&lt;p&gt;Robin went from six figures and a promotion… to zero income in five months.&lt;/p&gt;&lt;p&gt;And what hit hardest wasn’t the money.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;It was the question:&lt;/p&gt;&lt;p&gt;&lt;b&gt;“Who am I without the title?”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;That spiral into depression is more common than we admit.&lt;br /&gt;High achievers don’t fail loudly — they unravel quietly.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;The Solution Robin Discovered&lt;/h2&gt;&lt;p&gt;Robin didn’t “bounce back.”&lt;br /&gt;She rebuilt intentionally.&lt;/p&gt;&lt;p&gt;Her shift started with awareness:&lt;br /&gt;• Catching negative self-talk&lt;br /&gt;• Replacing spirals with intentional thought interruption (“Stop.”)&lt;br /&gt;• Practicing gratitude — even for painful moments&lt;br /&gt;• Choosing responsibility instead of victimhood&lt;/p&gt;&lt;p&gt;But the real breakthrough came when she stopped waiting.&lt;/p&gt;&lt;p&gt;Instead of waiting for speaking invitations…&lt;br /&gt;She created her own stages.&lt;/p&gt;&lt;p&gt;Instead of waiting for validation…&lt;br /&gt;She trusted her voice.&lt;/p&gt;&lt;p&gt;Instead of memorizing speeches…&lt;br /&gt;She trusted intuition and energy in the room.&lt;/p&gt;&lt;p&gt;That alignment changed everything.&lt;/p&gt;&lt;p&gt;Momentum didn’t come from hype.&lt;br /&gt;It came from congruence.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Here’s the catch:&lt;/p&gt;&lt;p&gt;Mindset work alone isn’t enough.&lt;/p&gt;&lt;p&gt;You can learn to be positive.&lt;br /&gt;You can learn gratitude.&lt;br /&gt;You can even perform confidence.&lt;/p&gt;&lt;p&gt;But unhealed trauma will quietly sabotage growth.&lt;/p&gt;&lt;p&gt;Robin realized she couldn’t help others deeply until she healed deeply herself.&lt;br /&gt;Now she’s stepping into trauma-certified coaching — not just inspiring people for an hour, but helping them rewire long-term patterns.&lt;/p&gt;&lt;p&gt;Because positivity without healing is just a temporary bandage.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Action to Become a Prime Performer – Clarity &amp;amp; Alignment&lt;/h2&gt;&lt;p&gt;If your identity is tied only to performance, titles, or income — you’re fragile.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Inside &lt;b&gt;Prime Performance Coaching&lt;/b&gt; and the &lt;b&gt;Momentum Mastermind&lt;/b&gt;, we work on:&lt;/p&gt;&lt;p&gt;• Separating identity from output&lt;br /&gt;• Rewriting internal narratives&lt;br /&gt;• Aligning work with who you are becoming&lt;br /&gt;• Building emotional resilience before scaling success&lt;/p&gt;&lt;p&gt;If you’ve built competence but feel disconnected —&lt;br /&gt;Clarity is your next step.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Connect with Robin&lt;/h2&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://thriveunapologetically.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;thriveunapologetically.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Social: @TheRobinCarr&lt;/p&gt;&lt;p&gt;She offers:&lt;br /&gt;• 1:1 coaching&lt;br /&gt;• Drop-in group coaching&lt;br /&gt;• Speaking engagements&lt;br /&gt;• Trauma-informed transformation work&lt;/p&gt;&lt;p&gt;If you need the bridge from breakdown to empowerment — she’s building it.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Final Thought&lt;/h2&gt;&lt;p&gt;You don’t need permission to evolve.&lt;/p&gt;&lt;p&gt;You don’t need to wait for someone to choose you.&lt;/p&gt;&lt;p&gt;And you don’t have to wait until you’re “fully ready” to step forward.&lt;/p&gt;&lt;p&gt;Robin’s story proves something simple:&lt;/p&gt;&lt;p&gt;The moment you stop waiting…&lt;br /&gt;and start choosing…&lt;/p&gt;&lt;p&gt;Momentum begins.&lt;/p&gt;&lt;p&gt;Reflect honestly.&lt;br /&gt;Choose intentionally.&lt;br /&gt;Keep surviving the side hustle.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>161</itunes:episode><itunes:title>E161 - From Breakdown to Breakthrough: Turning Pain into Purpose with Robin Carr</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E160 - Lessons from Jordan DePuy: Slow Wealth, Smart Systems, and Ethical Growth]]></title><description><![CDATA[<p>If you’re a skill-built business owner — someone with real expertise, strong work ethic, and a desire to build security without blowing your life up — this episode was built for you.</p><p></p><p>Because here’s the trap most high-performers fall into:</p><p>We know how to work hard.<br />We don’t always know how to build wealth responsibly.</p><p>We trade time for money.<br />We add side hustles without systems.<br />We chase upside without protecting the downside.</p><p>And eventually, we look successful on paper… but feel stretched thin underneath.</p><p></p><p>This week’s conversation with Jordan DePuy offers a different model — one rooted in patience, preparation, and principle.</p><hr /><h3>Who Is Jordan?</h3><p>Jordan is a longtime banking professional in New York’s Hudson Valley who understands risk, lending, and financial structure from the inside out.</p><p>He didn’t grow up wealthy. Money was scarce. That shaped his mindset early.</p><p>While working full-time in banking, he began quietly building:</p><p>• An ATM business (grown from 7 machines to 80+)<br />• Real estate investments<br />• Multiple income streams<br />• All while keeping family at the center</p><p>No hype.<br />No reckless risk.<br />Just steady, ethical growth.</p><hr /><h2>The 3 Big Lessons</h2><h3>1️⃣ Preparation Beats Pressure</h3><p>Jordan shared how August 2019 felt like a breakthrough month. Cash flow was strong. Confidence was high.</p><p>Then March 2020 hit.</p><p>COVID exposed a critical truth:</p><p>Wealth isn’t built in peak months.<br />It’s built in preparation before the peak.</p><p></p><p><b>Ask yourself:</b><br />If revenue stopped for 90 days, what breaks?</p><p>Quiet wealth is built on reserves, buffers, and discipline — not momentum spending.</p><hr /><h3>2️⃣ Pattern Recognition Beats Optimism</h3><p>As a banker, Jordan reviews financials daily. He’s developed the ability to spot:</p><p>• Real income vs paper income<br />• Sustainable growth vs fragile growth<br />• Signal vs noise</p><p>That skill didn’t come from motivation.<br />It came from reps and exposure.</p><p></p><p><b>Ask yourself:</b><br />Do you know your numbers cold?<br />Are decisions data-driven or emotional?</p><p>Hope isn’t a strategy.<br />Clarity is.</p><hr /><h3>3️⃣ Purpose Sustains Growth</h3><p>During COVID, Jordan lost his mother. At the same time, the world shut down and business slowed.</p><p>Life hit hard.</p><p>But he didn’t build recklessly.<br />He built purposefully.</p><p>Because purpose sustains effort when motivation disappears.</p><p></p><p><b>Ask yourself:</b><br />Why am I building this?<br />Who is this for?<br />What kind of life am I protecting?</p><p>If your “why” is clear, endurance follows.</p><hr /><h2>Why This Matters for Skill-Built Owners</h2><p>Skill-built entrepreneurs often confuse effort with leverage.</p><p>You can grind endlessly…<br />Or you can build systems that protect you when life hits.</p><p>Jordan’s approach mirrors what we teach inside Prime Performance:</p><p>• Slow down<br />• Structure smarter<br />• Align effort with leverage<br />• Build without burnout</p><p>You’re not behind.<br />You’re not late.<br />You’re building something real.</p><p>And when you build patiently, prepare intentionally, and lead ethically — wealth compounds far beyond money.</p><p>As always:<br />Reflect honestly.<br />Choose intentionally.<br />Keep surviving the side hustle.</p><p></p>]]></description><guid isPermaLink="false">b2ae7779-3216-4c42-ba51-abdb1a8a488d</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 13 Feb 2026 13:48:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/41f166841687522392245dc0bed21f515a244b25fe5ed5989c693809016ee727/eyJlcGlzb2RlSWQiOiJiMmFlNzc3OS0zMjE2LTRjNDItYmE1MS1hYmRiMWE4YTQ4OGQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZjJhZTIyODlkYWI3MmY4MzdkOTVhL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xM19fMTQtNDUtNi5tcDMifQ==.mp3" length="20090401" type="audio/mpeg"/><itunes:summary>&lt;p&gt;If you’re a skill-built business owner — someone with real expertise, strong work ethic, and a desire to build security without blowing your life up — this episode was built for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Because here’s the trap most high-performers fall into:&lt;/p&gt;&lt;p&gt;We know how to work hard.&lt;br /&gt;We don’t always know how to build wealth responsibly.&lt;/p&gt;&lt;p&gt;We trade time for money.&lt;br /&gt;We add side hustles without systems.&lt;br /&gt;We chase upside without protecting the downside.&lt;/p&gt;&lt;p&gt;And eventually, we look successful on paper… but feel stretched thin underneath.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This week’s conversation with Jordan DePuy offers a different model — one rooted in patience, preparation, and principle.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;Who Is Jordan?&lt;/h3&gt;&lt;p&gt;Jordan is a longtime banking professional in New York’s Hudson Valley who understands risk, lending, and financial structure from the inside out.&lt;/p&gt;&lt;p&gt;He didn’t grow up wealthy. Money was scarce. That shaped his mindset early.&lt;/p&gt;&lt;p&gt;While working full-time in banking, he began quietly building:&lt;/p&gt;&lt;p&gt;• An ATM business (grown from 7 machines to 80+)&lt;br /&gt;• Real estate investments&lt;br /&gt;• Multiple income streams&lt;br /&gt;• All while keeping family at the center&lt;/p&gt;&lt;p&gt;No hype.&lt;br /&gt;No reckless risk.&lt;br /&gt;Just steady, ethical growth.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;The 3 Big Lessons&lt;/h2&gt;&lt;h3&gt;1️⃣ Preparation Beats Pressure&lt;/h3&gt;&lt;p&gt;Jordan shared how August 2019 felt like a breakthrough month. Cash flow was strong. Confidence was high.&lt;/p&gt;&lt;p&gt;Then March 2020 hit.&lt;/p&gt;&lt;p&gt;COVID exposed a critical truth:&lt;/p&gt;&lt;p&gt;Wealth isn’t built in peak months.&lt;br /&gt;It’s built in preparation before the peak.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Ask yourself:&lt;/b&gt;&lt;br /&gt;If revenue stopped for 90 days, what breaks?&lt;/p&gt;&lt;p&gt;Quiet wealth is built on reserves, buffers, and discipline — not momentum spending.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;2️⃣ Pattern Recognition Beats Optimism&lt;/h3&gt;&lt;p&gt;As a banker, Jordan reviews financials daily. He’s developed the ability to spot:&lt;/p&gt;&lt;p&gt;• Real income vs paper income&lt;br /&gt;• Sustainable growth vs fragile growth&lt;br /&gt;• Signal vs noise&lt;/p&gt;&lt;p&gt;That skill didn’t come from motivation.&lt;br /&gt;It came from reps and exposure.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Ask yourself:&lt;/b&gt;&lt;br /&gt;Do you know your numbers cold?&lt;br /&gt;Are decisions data-driven or emotional?&lt;/p&gt;&lt;p&gt;Hope isn’t a strategy.&lt;br /&gt;Clarity is.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;3️⃣ Purpose Sustains Growth&lt;/h3&gt;&lt;p&gt;During COVID, Jordan lost his mother. At the same time, the world shut down and business slowed.&lt;/p&gt;&lt;p&gt;Life hit hard.&lt;/p&gt;&lt;p&gt;But he didn’t build recklessly.&lt;br /&gt;He built purposefully.&lt;/p&gt;&lt;p&gt;Because purpose sustains effort when motivation disappears.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Ask yourself:&lt;/b&gt;&lt;br /&gt;Why am I building this?&lt;br /&gt;Who is this for?&lt;br /&gt;What kind of life am I protecting?&lt;/p&gt;&lt;p&gt;If your “why” is clear, endurance follows.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Why This Matters for Skill-Built Owners&lt;/h2&gt;&lt;p&gt;Skill-built entrepreneurs often confuse effort with leverage.&lt;/p&gt;&lt;p&gt;You can grind endlessly…&lt;br /&gt;Or you can build systems that protect you when life hits.&lt;/p&gt;&lt;p&gt;Jordan’s approach mirrors what we teach inside Prime Performance:&lt;/p&gt;&lt;p&gt;• Slow down&lt;br /&gt;• Structure smarter&lt;br /&gt;• Align effort with leverage&lt;br /&gt;• Build without burnout&lt;/p&gt;&lt;p&gt;You’re not behind.&lt;br /&gt;You’re not late.&lt;br /&gt;You’re building something real.&lt;/p&gt;&lt;p&gt;And when you build patiently, prepare intentionally, and lead ethically — wealth compounds far beyond money.&lt;/p&gt;&lt;p&gt;As always:&lt;br /&gt;Reflect honestly.&lt;br /&gt;Choose intentionally.&lt;br /&gt;Keep surviving the side hustle.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>160</itunes:episode><itunes:title>E160 - Lessons from Jordan DePuy: Slow Wealth, Smart Systems, and Ethical Growth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E159 - Building Wealth Quietly & Consistently with Jordan DePuy]]></title><description><![CDATA[<p>What if real success isn’t loud, flashy, or viral — but patient, disciplined, and built with family at the center?</p><p></p><p>That’s exactly what this week’s conversation with <b>Jordan DePuy</b> reveals. Jordan is a longtime banking professional in the Hudson Valley who has quietly built an impressive portfolio of side businesses while maintaining a full-time career, raising a family, and staying grounded in values that too often get lost in entrepreneurship.</p><p></p><p>Jordan’s story is a reminder that wealth doesn’t have to be rushed — and freedom doesn’t have to come from burning everything down.</p><hr /><h3>A Banker by Accident — An Entrepreneur by Observation</h3><p>Jordan didn’t grow up with money. In fact, he grew up hearing “we can’t afford that” more times than he can count. That experience sparked two lifelong interests: helping people and understanding money.</p><p>After realizing medicine wasn’t his path, Jordan studied finance and entered banking — learning the business from the inside out. Over the years, he noticed a pattern: the people who built real wealth weren’t just earning salaries… they owned businesses.</p><p>That realization planted the seed.</p><hr /><h3>Growing a Side Hustle the Smart Way</h3><p>Jordan and his brother started an ATM business with just a handful of machines and a modest investment. They didn’t chase hype. They reinvested profits, built reserves, and planned for growth.</p><p>Today, that business has grown to <b>over 80 machines</b>, alongside real estate investments and other ventures — all while Jordan continues working full-time in banking.</p><p>The key wasn’t speed.<br />It was <b>systems, patience, and preparation</b>.</p><p>And when COVID hit, that preparation mattered. The downturn exposed gaps, reinforced the importance of reserves, and reshaped how Jordan thinks about risk — lessons he now brings into every business decision.</p><hr /><h3>Seeing Opportunity Through Patterns, Not Hype</h3><p>Because Jordan reviews business financials daily, he’s developed an eye for opportunity most people don’t have. He looks past surface-level excitement and focuses on fundamentals: cash flow, sustainability, risk, and margin.</p><p>That perspective also makes him a better advisor. Whether he’s underwriting loans, mentoring entrepreneurs, or helping a personal trainer land their first clients, Jordan approaches growth practically — not emotionally.</p><p>One powerful theme throughout the episode: <b>opportunity favors preparation</b>. Empty machines, poor systems, or lack of planning aren’t just mistakes — they’re missed chances.</p><hr /><h3>Life, Loss, and Leading With Empathy</h3><p>The conversation takes a deeper turn when Jordan shares the loss of his mother during COVID. That experience reshaped his priorities and reinforced why he builds the way he does — not just for profit, but for people.</p><p>It also made him a more empathetic leader and banker. Jordan understands that numbers don’t always tell the full story — and that sometimes belief, integrity, and timing matter just as much as spreadsheets.</p><hr /><h3>Lessons for Side Hustlers &amp; Builders</h3><p>Jordan’s advice for anyone building something on the side is simple but powerful:</p><p>• Know <i>why</i> you’re building<br />• Plan for both failure <b>and</b> success<br />• Build reserves before you need them<br />• Learn business fundamentals early<br />• Find mentors who’ve lived it<br />• Don’t sacrifice integrity for speed</p><p>When asked what he hopes people say about the way he built his businesses, his answer was immediate:</p><p><b>Ethical.<br />Integrity.</b></p>]]></description><guid isPermaLink="false">8e25e53e-06a7-4c6a-b149-d71112e5b6ee</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 10 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/da1020d84db59cdc086fa7a0b5804211dfbdbb0ae00108486eca744f0732957b/eyJlcGlzb2RlSWQiOiI4ZTI1ZTUzZS0wNmE3LTRjNmEtYjE0OS1kNzExMTJlNWI2ZWUiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4OWNhMWExMmNmNDJjYjI1Y2FmYzYxL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi05X18xMi01MC01MC5tcDMifQ==.mp3" length="60499112" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if real success isn’t loud, flashy, or viral — but patient, disciplined, and built with family at the center?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That’s exactly what this week’s conversation with &lt;b&gt;Jordan DePuy&lt;/b&gt; reveals. Jordan is a longtime banking professional in the Hudson Valley who has quietly built an impressive portfolio of side businesses while maintaining a full-time career, raising a family, and staying grounded in values that too often get lost in entrepreneurship.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Jordan’s story is a reminder that wealth doesn’t have to be rushed — and freedom doesn’t have to come from burning everything down.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;A Banker by Accident — An Entrepreneur by Observation&lt;/h3&gt;&lt;p&gt;Jordan didn’t grow up with money. In fact, he grew up hearing “we can’t afford that” more times than he can count. That experience sparked two lifelong interests: helping people and understanding money.&lt;/p&gt;&lt;p&gt;After realizing medicine wasn’t his path, Jordan studied finance and entered banking — learning the business from the inside out. Over the years, he noticed a pattern: the people who built real wealth weren’t just earning salaries… they owned businesses.&lt;/p&gt;&lt;p&gt;That realization planted the seed.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;Growing a Side Hustle the Smart Way&lt;/h3&gt;&lt;p&gt;Jordan and his brother started an ATM business with just a handful of machines and a modest investment. They didn’t chase hype. They reinvested profits, built reserves, and planned for growth.&lt;/p&gt;&lt;p&gt;Today, that business has grown to &lt;b&gt;over 80 machines&lt;/b&gt;, alongside real estate investments and other ventures — all while Jordan continues working full-time in banking.&lt;/p&gt;&lt;p&gt;The key wasn’t speed.&lt;br /&gt;It was &lt;b&gt;systems, patience, and preparation&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;And when COVID hit, that preparation mattered. The downturn exposed gaps, reinforced the importance of reserves, and reshaped how Jordan thinks about risk — lessons he now brings into every business decision.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;Seeing Opportunity Through Patterns, Not Hype&lt;/h3&gt;&lt;p&gt;Because Jordan reviews business financials daily, he’s developed an eye for opportunity most people don’t have. He looks past surface-level excitement and focuses on fundamentals: cash flow, sustainability, risk, and margin.&lt;/p&gt;&lt;p&gt;That perspective also makes him a better advisor. Whether he’s underwriting loans, mentoring entrepreneurs, or helping a personal trainer land their first clients, Jordan approaches growth practically — not emotionally.&lt;/p&gt;&lt;p&gt;One powerful theme throughout the episode: &lt;b&gt;opportunity favors preparation&lt;/b&gt;. Empty machines, poor systems, or lack of planning aren’t just mistakes — they’re missed chances.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;Life, Loss, and Leading With Empathy&lt;/h3&gt;&lt;p&gt;The conversation takes a deeper turn when Jordan shares the loss of his mother during COVID. That experience reshaped his priorities and reinforced why he builds the way he does — not just for profit, but for people.&lt;/p&gt;&lt;p&gt;It also made him a more empathetic leader and banker. Jordan understands that numbers don’t always tell the full story — and that sometimes belief, integrity, and timing matter just as much as spreadsheets.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;Lessons for Side Hustlers &amp;amp; Builders&lt;/h3&gt;&lt;p&gt;Jordan’s advice for anyone building something on the side is simple but powerful:&lt;/p&gt;&lt;p&gt;• Know &lt;i&gt;why&lt;/i&gt; you’re building&lt;br /&gt;• Plan for both failure &lt;b&gt;and&lt;/b&gt; success&lt;br /&gt;• Build reserves before you need them&lt;br /&gt;• Learn business fundamentals early&lt;br /&gt;• Find mentors who’ve lived it&lt;br /&gt;• Don’t sacrifice integrity for speed&lt;/p&gt;&lt;p&gt;When asked what he hopes people say about the way he built his businesses, his answer was immediate:&lt;/p&gt;&lt;p&gt;&lt;b&gt;Ethical.&lt;br /&gt;Integrity.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>159</itunes:episode><itunes:title>E159 - Building Wealth Quietly &amp; Consistently with Jordan DePuy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E158 - Lessons from Caroline Sangal: Realizing When Success Isn't Yours to Carry]]></title><description><![CDATA[<p>What if the version of success you’ve been chasing your entire life was never actually yours?</p><p></p><p>That’s the question at the heart of this week’s conversation with <b>Caroline Sangel</b>, and it’s one every driven, capable, high-performing listener needs to sit with.</p><p></p><p>On paper, Caroline was the definition of success: high school valedictorian, PhD in polymer science, fellowship recipient, elite performer in both science and recruiting, and a top 2% pace-setter in a global firm. She did everything “right.”</p><p><br />But behind the titles was a familiar pattern — relentless pressure, external validation, and the quiet belief: <i>“I’m only worthy if I achieve.”</i></p><p></p><p>That belief came at a cost.</p><hr /><p>Caroline’s story starts early. Growing up in a household where education and advancement were the language of love, she learned quickly how to hit targets. If an A was required, she got it. If the bar moved, she moved with it.</p><p>That pattern followed her into STEM, advanced chemistry, polymers, and PhD-level research. She could do the work — and did it well — but felt deeply misaligned. Still, she stayed. Because when achievement becomes identity, walking away feels like failure.</p><p></p><p>She described the early warning signs as “whispers.”<br />Ignored whispers eventually turn into wake-up calls.</p><hr /><p>Despite objective success — commercializing multimillion-dollar products and rising fast — her body began keeping receipts her mind tried to ignore.</p><p></p><p>Obesity. Multiple blood pressure medications. Resting heart rates over 200 BPM. A diagnosis of supraventricular tachycardia. A cardiac ablation. Then the sentence that changed everything:</p><p></p><p><i>“You’re holding the match. Either you make serious changes, or everything burns down.”</i></p><p></p><p>She kept pushing anyway — until her husband said the words that finally cut through:</p><p><br /><i>“I’m afraid we won’t have another anniversary. Not because I’ll leave — but because you’re killing yourself.”</i></p><hr /><p>That moment forced the real question: <b>Who am I if I’m not what I do?</b></p><p></p><p>Caroline didn’t quit impulsively. She planned. She waited. She built skills. She intentionally put herself in uncomfortable growth situations. And when the time was right, she left.</p><p></p><p>Instead of just pivoting, she studied the problem like a scientist:</p><p><br />Why are so many people externally successful but internally unfulfilled?</p><p><br />Why do only 20% of people reach their potential?</p><p>That work became the <b>Next Success Method</b> — a framework rooted in data-backed assessments, mental fitness, career alignment, values, and identity clarity. The results were real: after eight weeks of mental fitness work, her blood pressure dropped 20 points — and stayed there.</p><hr /><p>Caroline now works with professionals who are questioning their careers (a natural process every 7–10 years), high achievers considering pivots, and organizations trying to unlock real potential.</p><p></p><p>Her message is clear — and it aligns perfectly with <i>Surviving the Side Hustle</i> and <b>Prime Performance</b>:</p><p>• Achievement without alignment drains you faster<br />• Speed without direction becomes distraction<br />• Questioning your path isn’t failure — it’s development<br />• You’re not broken — you’re often just misaligned</p><p>When asked what kind of world we’d live in if people designed success aligned with who they are, her answer was simple:</p><p><b>An inspired world. A healthier world. A more connected world.</b></p><hr /><p>🎧 <b>Listen to the full episode</b><br />🌐 Learn more at <a rel="noopener noreferrer nofollow" href="http://nextsuccesscareers.com" target="_blank"><b>nextsuccesscareers.com</b></a><br />🎙️ Check out Caroline’s podcast, <b>Your Next Success</b></p>]]></description><guid isPermaLink="false">1cabffeb-50b5-4d2f-b5f5-0cd41f2daa23</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 06 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/88959d0de1261bc28769bea6aed6c9dbfda66a3f4164985f2482d1fd921b44b1/eyJlcGlzb2RlSWQiOiIxY2FiZmZlYi01MGI1LTRkMmYtYjVmNS0wY2Q0MWYyZGFhMjMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4M2FkN2RiMWFjMzk5OTc1ZDhhMDE2L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi00X18yMS0zNS05Lm1wMyJ9.mp3" length="20669692" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if the version of success you’ve been chasing your entire life was never actually yours?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That’s the question at the heart of this week’s conversation with &lt;b&gt;Caroline Sangel&lt;/b&gt;, and it’s one every driven, capable, high-performing listener needs to sit with.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;On paper, Caroline was the definition of success: high school valedictorian, PhD in polymer science, fellowship recipient, elite performer in both science and recruiting, and a top 2% pace-setter in a global firm. She did everything “right.”&lt;/p&gt;&lt;p&gt;&lt;br /&gt;But behind the titles was a familiar pattern — relentless pressure, external validation, and the quiet belief: &lt;i&gt;“I’m only worthy if I achieve.”&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That belief came at a cost.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Caroline’s story starts early. Growing up in a household where education and advancement were the language of love, she learned quickly how to hit targets. If an A was required, she got it. If the bar moved, she moved with it.&lt;/p&gt;&lt;p&gt;That pattern followed her into STEM, advanced chemistry, polymers, and PhD-level research. She could do the work — and did it well — but felt deeply misaligned. Still, she stayed. Because when achievement becomes identity, walking away feels like failure.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She described the early warning signs as “whispers.”&lt;br /&gt;Ignored whispers eventually turn into wake-up calls.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Despite objective success — commercializing multimillion-dollar products and rising fast — her body began keeping receipts her mind tried to ignore.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Obesity. Multiple blood pressure medications. Resting heart rates over 200 BPM. A diagnosis of supraventricular tachycardia. A cardiac ablation. Then the sentence that changed everything:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;i&gt;“You’re holding the match. Either you make serious changes, or everything burns down.”&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;She kept pushing anyway — until her husband said the words that finally cut through:&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;i&gt;“I’m afraid we won’t have another anniversary. Not because I’ll leave — but because you’re killing yourself.”&lt;/i&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;That moment forced the real question: &lt;b&gt;Who am I if I’m not what I do?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Caroline didn’t quit impulsively. She planned. She waited. She built skills. She intentionally put herself in uncomfortable growth situations. And when the time was right, she left.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instead of just pivoting, she studied the problem like a scientist:&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Why are so many people externally successful but internally unfulfilled?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Why do only 20% of people reach their potential?&lt;/p&gt;&lt;p&gt;That work became the &lt;b&gt;Next Success Method&lt;/b&gt; — a framework rooted in data-backed assessments, mental fitness, career alignment, values, and identity clarity. The results were real: after eight weeks of mental fitness work, her blood pressure dropped 20 points — and stayed there.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Caroline now works with professionals who are questioning their careers (a natural process every 7–10 years), high achievers considering pivots, and organizations trying to unlock real potential.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Her message is clear — and it aligns perfectly with &lt;i&gt;Surviving the Side Hustle&lt;/i&gt; and &lt;b&gt;Prime Performance&lt;/b&gt;:&lt;/p&gt;&lt;p&gt;• Achievement without alignment drains you faster&lt;br /&gt;• Speed without direction becomes distraction&lt;br /&gt;• Questioning your path isn’t failure — it’s development&lt;br /&gt;• You’re not broken — you’re often just misaligned&lt;/p&gt;&lt;p&gt;When asked what kind of world we’d live in if people designed success aligned with who they are, her answer was simple:&lt;/p&gt;&lt;p&gt;&lt;b&gt;An inspired world. A healthier world. A more connected world.&lt;/b&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;🎧 &lt;b&gt;Listen to the full episode&lt;/b&gt;&lt;br /&gt;🌐 Learn more at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://nextsuccesscareers.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;nextsuccesscareers.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;🎙️ Check out Caroline’s podcast, &lt;b&gt;Your Next Success&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>158</itunes:episode><itunes:title>E158 - Lessons from Caroline Sangal: Realizing When Success Isn&apos;t Yours to Carry</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E157 - Redefining Success Before It Costs You Everything with Caroline Sangal]]></title><description><![CDATA[<p>What if the version of success you’re chasing isn’t wrong — but it <i>isn’t yours</i>?</p><p></p><p>In this episode of <i>Surviving the Side Hustle</i>, I sit down with <b>Caroline Sangal</b>, a former high-achieving scientist turned career coach, to unpack what happens when traditional success starts quietly draining your health, relationships, and sense of self.</p><p></p><p>Caroline checked every box: valedictorian, PhD in polymer science, elite performance, industry recognition, and financial wins. On paper, she was doing everything “right.” But behind the scenes, she was burned out, disconnected, and slowly breaking down — physically, emotionally, and relationally.</p><p></p><p>This conversation is a powerful reminder that <b>achievement without alignment eventually comes at a cost</b>.</p><hr /><h3>From High Achievement to Hidden Burnout</h3><p>Caroline shares how her identity became deeply tied to performance — grades, titles, accolades, and external validation. Even when she succeeded, it never felt like <i>enough</i>. That pattern followed her from academia into industry, and later into recruiting, where she became a top performer chasing the next milestone… even as her health deteriorated.</p><p></p><p>High blood pressure. Chronic stress. Emotional reactivity. A heart condition that forced a serious medical intervention.</p><p>The wake-up call wasn’t just professional — it was personal. A moment with her husband made it clear: <b>success wasn’t just exhausting her… it was risking everything she cared about most</b>.</p><hr /><h3>The Danger of Borrowed Definitions of Success</h3><p>One of the core themes of this episode is how many of us unconsciously adopt definitions of success handed to us by parents, schools, industries, or culture — without ever asking if they actually fit who we are.</p><p></p><p>Caroline explains that career questioning isn’t failure — it’s <i>development</i>. In fact, it’s normal to reassess your direction every 7–10 years. The problem isn’t questioning… it’s ignoring the signals.</p><p></p><p>Burnout doesn’t usually arrive all at once.<br />It starts as whispers.</p><p><br />Ignored long enough, it becomes a breakdown.</p><hr /><h3>Designing Success That Fuels Your Life</h3><p>After leaving corporate recruiting, Caroline built <b>Next Success Careers</b> to help people stop chasing status and start building <i>authentic success</i> — careers that align with how they’re wired, what they value, and the life they actually want to live.</p><p></p><p>Her work blends data-driven assessments, mindset training, career strategy, and mental fitness — helping people shift from externally successful but internally unfulfilled to energized, aligned, and intentional.</p><p></p><p>The takeaway is simple but powerful:</p><blockquote><p>You don’t need to burn your life down to build something better —<br />but you <i>do</i> need the courage to question what you’re building and why.</p></blockquote><hr /><h3>Final Reflection</h3><p>If more people stopped chasing success they were handed — and started designing success aligned with who they actually are — we wouldn’t just have better careers.</p><p></p><p>We’d have healthier people.<br />Stronger families.<br />More meaningful work.</p><p>And a lot less burnout.</p><hr /><p>🎧 <b>Listen to the full episode</b><br />🌐 Learn more about Caroline’s work at <a rel="noopener noreferrer nofollow" href="http://nextsuccesscareers.com" target="_blank"><b>nextsuccesscareers.com</b></a><br />🎙️ Check out her podcast, <b>Your Next Success</b></p><p>And as always — reflect honestly, choose intentionally, and keep surviving the side hustle.</p>]]></description><guid isPermaLink="false">53ac3317-c99f-4260-b1ec-841eca2ccbb9</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 03 Feb 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a03126bf174af7210cf395dceb479e0b82957a4904fff0a9922cafd869e7ed71/eyJlcGlzb2RlSWQiOiI1M2FjMzMxNy1jOTlmLTQyNjAtYjFlYy04NDFlY2EyY2NiYjkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZDJjNTJiMzU5ODE1ODAyZTY0N2ZmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0zMF9fMjMtMTAtMjYubXAzIn0=.mp3" length="36587666" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if the version of success you’re chasing isn’t wrong — but it &lt;i&gt;isn’t yours&lt;/i&gt;?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, I sit down with &lt;b&gt;Caroline Sangal&lt;/b&gt;, a former high-achieving scientist turned career coach, to unpack what happens when traditional success starts quietly draining your health, relationships, and sense of self.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Caroline checked every box: valedictorian, PhD in polymer science, elite performance, industry recognition, and financial wins. On paper, she was doing everything “right.” But behind the scenes, she was burned out, disconnected, and slowly breaking down — physically, emotionally, and relationally.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation is a powerful reminder that &lt;b&gt;achievement without alignment eventually comes at a cost&lt;/b&gt;.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;From High Achievement to Hidden Burnout&lt;/h3&gt;&lt;p&gt;Caroline shares how her identity became deeply tied to performance — grades, titles, accolades, and external validation. Even when she succeeded, it never felt like &lt;i&gt;enough&lt;/i&gt;. That pattern followed her from academia into industry, and later into recruiting, where she became a top performer chasing the next milestone… even as her health deteriorated.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;High blood pressure. Chronic stress. Emotional reactivity. A heart condition that forced a serious medical intervention.&lt;/p&gt;&lt;p&gt;The wake-up call wasn’t just professional — it was personal. A moment with her husband made it clear: &lt;b&gt;success wasn’t just exhausting her… it was risking everything she cared about most&lt;/b&gt;.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;The Danger of Borrowed Definitions of Success&lt;/h3&gt;&lt;p&gt;One of the core themes of this episode is how many of us unconsciously adopt definitions of success handed to us by parents, schools, industries, or culture — without ever asking if they actually fit who we are.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Caroline explains that career questioning isn’t failure — it’s &lt;i&gt;development&lt;/i&gt;. In fact, it’s normal to reassess your direction every 7–10 years. The problem isn’t questioning… it’s ignoring the signals.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Burnout doesn’t usually arrive all at once.&lt;br /&gt;It starts as whispers.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Ignored long enough, it becomes a breakdown.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;Designing Success That Fuels Your Life&lt;/h3&gt;&lt;p&gt;After leaving corporate recruiting, Caroline built &lt;b&gt;Next Success Careers&lt;/b&gt; to help people stop chasing status and start building &lt;i&gt;authentic success&lt;/i&gt; — careers that align with how they’re wired, what they value, and the life they actually want to live.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Her work blends data-driven assessments, mindset training, career strategy, and mental fitness — helping people shift from externally successful but internally unfulfilled to energized, aligned, and intentional.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The takeaway is simple but powerful:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;You don’t need to burn your life down to build something better —&lt;br /&gt;but you &lt;i&gt;do&lt;/i&gt; need the courage to question what you’re building and why.&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;h3&gt;Final Reflection&lt;/h3&gt;&lt;p&gt;If more people stopped chasing success they were handed — and started designing success aligned with who they actually are — we wouldn’t just have better careers.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We’d have healthier people.&lt;br /&gt;Stronger families.&lt;br /&gt;More meaningful work.&lt;/p&gt;&lt;p&gt;And a lot less burnout.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;🎧 &lt;b&gt;Listen to the full episode&lt;/b&gt;&lt;br /&gt;🌐 Learn more about Caroline’s work at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://nextsuccesscareers.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;nextsuccesscareers.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;🎙️ Check out her podcast, &lt;b&gt;Your Next Success&lt;/b&gt;&lt;/p&gt;&lt;p&gt;And as always — reflect honestly, choose intentionally, and keep surviving the side hustle.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>157</itunes:episode><itunes:title>E157 - Redefining Success Before It Costs You Everything with Caroline Sangal</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E156 - Lessons from Michael Cobb: Patience Is the Ultimate Competitive Advantage]]></title><description><![CDATA[<p>What if the biggest advantage you could give yourself as an entrepreneur wasn’t speed — but patience?</p><p></p><p>This week’s conversation with <b>Michael K. Cobb</b> was a powerful reminder that real success is rarely fast. In a world obsessed with overnight wins and viral moments, Mike represents the opposite: long-term vision, deep preparation, and the willingness to do work that doesn’t pay off for years — sometimes decades.</p><p></p><p>With over 30 years of experience building businesses across Central and South America, Mike has turned curiosity-driven side projects into enduring enterprises in international mortgage financing, real estate development, banking, and sustainable forestry.</p><hr /><h2><b>The Problem High Performers Have</b></h2><p>Most side hustlers and high performers fall into <b>short-term thinking</b>.</p><p></p><p>They feel pressure to move fast, go all-in early, and chase the next hot opportunity. If results don’t show up quickly, doubt creeps in — and projects get abandoned before they ever have a chance to mature.</p><p></p><p>Speed feels productive. But it often comes at the cost of mastery, patience, and compounding returns.</p><hr /><p>Mike’s success didn’t come from a master plan — it came from <b>prepared observation</b>.</p><p></p><p>In the early 1990s, while visiting Belize, he noticed something strange: beautiful condos were being built, but construction had stalled. The reason? There was no financing. U.S. banks wouldn’t finance property in Belize, and local banks wouldn’t lend to foreigners.</p><p></p><p>That gap — that friction — was the opportunity.</p><p>One simple question sparked a business: <i>“Would you sell your paper at a discount?”</i></p><p><br />And just like that, a mortgage company was born.</p><p>Not because Mike was searching for an opportunity — but because he was ready to recognize one.</p><hr /><p>Here’s what most people miss: <b>this didn’t replace Mike’s career overnight</b>.</p><p></p><p>For years, the business stayed a side hustle. Mike continued working in the computer industry, traveling overseas periodically, learning remotely, and letting the business grow quietly in the background.</p><p></p><p>This is the part most entrepreneurs rush past.</p><p>Sometimes the smartest move isn’t quitting and burning the boats — it’s <b>patient overlap</b>.</p><hr /><p>Mike is the author of <b>How to Buy Your Home Overseas and Get It Right the First Time</b> — originally created to help people avoid costly mistakes when purchasing property abroad.</p><p></p><p>🎁 <b>Free for listeners</b><br />📩 Email: <a rel="noopener noreferrer nofollow" href="mailto:podcast@ecidevelopment.com" target="_blank"><b>podcast@ecidevelopment.com</b></a><br />📝 Subject line: <i>Mike’s Book</i></p><hr /><p>When asked what mistake he hopes listeners avoid, Mike’s answer was immediate: <b>hubris</b>.</p><p></p><p>Assuming you know what you don’t.<br />Letting excitement override diligence.<br />Believing speed matters more than preparation.</p><p>The antidote is humility, curiosity, and patience.</p><p>Success doesn’t need to be fast to be meaningful.<br />Side hustles don’t need to be rushed to be real.</p><p>Build slowly. Prepare deeply. Stay ready.</p><p><br />Because <b>luck favors the prepared — and missed opportunity haunts the unprepared</b>.</p><p></p><p>Reflect honestly. Choose intentionally.</p><p><br />And keep surviving the side hustle.</p>]]></description><guid isPermaLink="false">75487f88-db37-494e-b1cb-9974545177a2</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 30 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/753d67f2fa1089fb5780315f2c2f5bcea7079a51fc9e3029ec9ad151089e19b1/eyJlcGlzb2RlSWQiOiI3NTQ4N2Y4OC1kYjM3LTQ5NGUtYjFjYi05OTc0NTQ1MTc3YTIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3YmM2MDMwZjg1MGJiYmM3NjkxZTI3L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yOV9fMjEtNDEtMzkubXAzIn0=.mp3" length="11444911" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if the biggest advantage you could give yourself as an entrepreneur wasn’t speed — but patience?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This week’s conversation with &lt;b&gt;Michael K. Cobb&lt;/b&gt; was a powerful reminder that real success is rarely fast. In a world obsessed with overnight wins and viral moments, Mike represents the opposite: long-term vision, deep preparation, and the willingness to do work that doesn’t pay off for years — sometimes decades.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;With over 30 years of experience building businesses across Central and South America, Mike has turned curiosity-driven side projects into enduring enterprises in international mortgage financing, real estate development, banking, and sustainable forestry.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;&lt;b&gt;The Problem High Performers Have&lt;/b&gt;&lt;/h2&gt;&lt;p&gt;Most side hustlers and high performers fall into &lt;b&gt;short-term thinking&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;They feel pressure to move fast, go all-in early, and chase the next hot opportunity. If results don’t show up quickly, doubt creeps in — and projects get abandoned before they ever have a chance to mature.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Speed feels productive. But it often comes at the cost of mastery, patience, and compounding returns.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Mike’s success didn’t come from a master plan — it came from &lt;b&gt;prepared observation&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In the early 1990s, while visiting Belize, he noticed something strange: beautiful condos were being built, but construction had stalled. The reason? There was no financing. U.S. banks wouldn’t finance property in Belize, and local banks wouldn’t lend to foreigners.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That gap — that friction — was the opportunity.&lt;/p&gt;&lt;p&gt;One simple question sparked a business: &lt;i&gt;“Would you sell your paper at a discount?”&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;And just like that, a mortgage company was born.&lt;/p&gt;&lt;p&gt;Not because Mike was searching for an opportunity — but because he was ready to recognize one.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Here’s what most people miss: &lt;b&gt;this didn’t replace Mike’s career overnight&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For years, the business stayed a side hustle. Mike continued working in the computer industry, traveling overseas periodically, learning remotely, and letting the business grow quietly in the background.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is the part most entrepreneurs rush past.&lt;/p&gt;&lt;p&gt;Sometimes the smartest move isn’t quitting and burning the boats — it’s &lt;b&gt;patient overlap&lt;/b&gt;.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Mike is the author of &lt;b&gt;How to Buy Your Home Overseas and Get It Right the First Time&lt;/b&gt; — originally created to help people avoid costly mistakes when purchasing property abroad.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎁 &lt;b&gt;Free for listeners&lt;/b&gt;&lt;br /&gt;📩 Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:podcast@ecidevelopment.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;podcast@ecidevelopment.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;📝 Subject line: &lt;i&gt;Mike’s Book&lt;/i&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;When asked what mistake he hopes listeners avoid, Mike’s answer was immediate: &lt;b&gt;hubris&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Assuming you know what you don’t.&lt;br /&gt;Letting excitement override diligence.&lt;br /&gt;Believing speed matters more than preparation.&lt;/p&gt;&lt;p&gt;The antidote is humility, curiosity, and patience.&lt;/p&gt;&lt;p&gt;Success doesn’t need to be fast to be meaningful.&lt;br /&gt;Side hustles don’t need to be rushed to be real.&lt;/p&gt;&lt;p&gt;Build slowly. Prepare deeply. Stay ready.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Because &lt;b&gt;luck favors the prepared — and missed opportunity haunts the unprepared&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Reflect honestly. Choose intentionally.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;And keep surviving the side hustle.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>156</itunes:episode><itunes:title>E156 - Lessons from Michael Cobb: Patience Is the Ultimate Competitive Advantage</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E155 - The Long Game: Building Wealth & Opportunity Over Time with Michael Cobb]]></title><description><![CDATA[<p>In this episode, Rob sits down with <b>Michael K. Cobb</b>, an international entrepreneur and investor with over 30 years of experience building businesses across Central and South America. What started as a “side hustle” overseas turned into long-standing enterprises in international banking, real estate development, timber, and global investing.</p><p></p><p>This conversation is a masterclass in long-term thinking, preparation, and what it really takes to build something that lasts.</p><hr /><p>Most side hustlers and entrepreneurs are trapped in <b>short-term thinking</b>.</p><p>They want results fast. They chase the “get rich quick” play. And when success doesn’t show up immediately, they abandon the work before mastery ever has a chance to form.</p><p>The result?</p><ul><li>Constant pivoting</li><li>Shallow experience</li><li>Missed opportunities disguised as “bad timing”</li></ul><p>As Mike makes clear: meaningful success almost never shows up on a short timeline.</p><hr /><p>Michael’s story is a reminder that <b>luck favors the prepared</b> — not the rushed.</p><p>His first international business didn’t start with a master plan. It started with curiosity, observation, and patience. Sitting by a pool in Belize in the early 90s, he noticed a simple but massive gap: developers couldn’t sell properties because buyers couldn’t get financing.</p><p>Instead of forcing speed, he built systems. Instead of chasing certainty, he committed to learning. He embraced long timelines — buying mortgage notes, planting teak trees that wouldn’t be harvested for 25+ years, and investing in businesses where mastery mattered more than momentum.</p><p>His philosophy is simple:</p><blockquote><p>Do the work before you know which 1% will matter — because you won’t know until it does.</p></blockquote><hr /><p>The biggest threat to long-term success isn’t failure — it’s <b>hubris</b>.</p><p>Michael highlights a mistake he sees repeatedly: people assuming they know more than they do, especially when operating outside their home country, industry, or comfort zone. Whether it’s business, investing, or real estate overseas, confidence without humility leads to expensive lessons.</p><p>As he put it plainly:</p><blockquote><p>“The mistake is thinking we understand something we don’t.”</p></blockquote><hr /><p>This episode directly aligns with <b>Prime Principle – Opportunity (Luck)</b>.</p><p>Luck isn’t random. It’s built through:</p><ul><li>Preparation</li><li>Patience</li><li>Long-term perspective</li><li>Surrounding yourself with the right people</li></ul><p>Inside <b>Prime Performance Coaching</b> and the <b>Momentum Mastermind</b>, this is exactly the work we do — helping driven individuals slow down enough to think clearly, prepare intentionally, and create opportunities that compound over time.</p><p>If you’re tired of chasing momentum and want to <b>build it instead</b>, this is your invitation.</p><hr /><p>Michael is also the author of <b>How to Buy Your Home Overseas</b>, originally created as a consumer resource to help people avoid costly mistakes when buying property abroad.</p><p>🎁 <b>Listener Bonus</b>:<br />Michael is offering the book <b>free</b> to listeners.<br />📩 Email: <a rel="noopener noreferrer nofollow" href="mailto:podcast@ecidevelopment.com" target="_blank"><b>podcast@ecidevelopment.com</b></a><br />📝 Subject line: <i>Mike’s Book</i></p><p>For those needing deeper guidance, Michael also offers consulting and international due diligence services.</p><hr /><p>You don’t need to move faster.<br />You need to think longer.</p><p>Whether it’s business, investing, or life, the people who win aren’t the ones who rush — they’re the ones who stay humble, keep learning, and prepare for opportunity before it knocks.</p><p>Or as Rob often says:<br /><b>Luck favors the prepared — and missed opportunities haunt the unprepared.</b></p>]]></description><guid isPermaLink="false">77570157-8201-4431-89dd-88d49a6eada2</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 27 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ddf68f3183078322a1c1aff5739fe70e0eee4066f4533d9a94b467c6e1becb9a/eyJlcGlzb2RlSWQiOiI3NzU3MDE1Ny04MjAxLTQ0MzEtODlkZC04OGQ0OWE2ZWFkYTIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3Nzc3OWE5ZDkwNDIzNDEwYzgyMjc0L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yNl9fMTUtMTgtMi5tcDMifQ==.mp3" length="32831838" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Rob sits down with &lt;b&gt;Michael K. Cobb&lt;/b&gt;, an international entrepreneur and investor with over 30 years of experience building businesses across Central and South America. What started as a “side hustle” overseas turned into long-standing enterprises in international banking, real estate development, timber, and global investing.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation is a masterclass in long-term thinking, preparation, and what it really takes to build something that lasts.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Most side hustlers and entrepreneurs are trapped in &lt;b&gt;short-term thinking&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;They want results fast. They chase the “get rich quick” play. And when success doesn’t show up immediately, they abandon the work before mastery ever has a chance to form.&lt;/p&gt;&lt;p&gt;The result?&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Constant pivoting&lt;/li&gt;&lt;li&gt;Shallow experience&lt;/li&gt;&lt;li&gt;Missed opportunities disguised as “bad timing”&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;As Mike makes clear: meaningful success almost never shows up on a short timeline.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Michael’s story is a reminder that &lt;b&gt;luck favors the prepared&lt;/b&gt; — not the rushed.&lt;/p&gt;&lt;p&gt;His first international business didn’t start with a master plan. It started with curiosity, observation, and patience. Sitting by a pool in Belize in the early 90s, he noticed a simple but massive gap: developers couldn’t sell properties because buyers couldn’t get financing.&lt;/p&gt;&lt;p&gt;Instead of forcing speed, he built systems. Instead of chasing certainty, he committed to learning. He embraced long timelines — buying mortgage notes, planting teak trees that wouldn’t be harvested for 25+ years, and investing in businesses where mastery mattered more than momentum.&lt;/p&gt;&lt;p&gt;His philosophy is simple:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;Do the work before you know which 1% will matter — because you won’t know until it does.&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;p&gt;The biggest threat to long-term success isn’t failure — it’s &lt;b&gt;hubris&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Michael highlights a mistake he sees repeatedly: people assuming they know more than they do, especially when operating outside their home country, industry, or comfort zone. Whether it’s business, investing, or real estate overseas, confidence without humility leads to expensive lessons.&lt;/p&gt;&lt;p&gt;As he put it plainly:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;“The mistake is thinking we understand something we don’t.”&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;p&gt;This episode directly aligns with &lt;b&gt;Prime Principle – Opportunity (Luck)&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Luck isn’t random. It’s built through:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Preparation&lt;/li&gt;&lt;li&gt;Patience&lt;/li&gt;&lt;li&gt;Long-term perspective&lt;/li&gt;&lt;li&gt;Surrounding yourself with the right people&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Inside &lt;b&gt;Prime Performance Coaching&lt;/b&gt; and the &lt;b&gt;Momentum Mastermind&lt;/b&gt;, this is exactly the work we do — helping driven individuals slow down enough to think clearly, prepare intentionally, and create opportunities that compound over time.&lt;/p&gt;&lt;p&gt;If you’re tired of chasing momentum and want to &lt;b&gt;build it instead&lt;/b&gt;, this is your invitation.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Michael is also the author of &lt;b&gt;How to Buy Your Home Overseas&lt;/b&gt;, originally created as a consumer resource to help people avoid costly mistakes when buying property abroad.&lt;/p&gt;&lt;p&gt;🎁 &lt;b&gt;Listener Bonus&lt;/b&gt;:&lt;br /&gt;Michael is offering the book &lt;b&gt;free&lt;/b&gt; to listeners.&lt;br /&gt;📩 Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:podcast@ecidevelopment.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;podcast@ecidevelopment.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;📝 Subject line: &lt;i&gt;Mike’s Book&lt;/i&gt;&lt;/p&gt;&lt;p&gt;For those needing deeper guidance, Michael also offers consulting and international due diligence services.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;You don’t need to move faster.&lt;br /&gt;You need to think longer.&lt;/p&gt;&lt;p&gt;Whether it’s business, investing, or life, the people who win aren’t the ones who rush — they’re the ones who stay humble, keep learning, and prepare for opportunity before it knocks.&lt;/p&gt;&lt;p&gt;Or as Rob often says:&lt;br /&gt;&lt;b&gt;Luck favors the prepared — and missed opportunities haunt the unprepared.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>155</itunes:episode><itunes:title>E155 - The Long Game: Building Wealth &amp; Opportunity Over Time with Michael Cobb</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E154 - Lessons from Florian Kemmerich: When Success Isn't Enough]]></title><description><![CDATA[<p>What happens when you achieve the life you were told to want… and realize it doesn’t actually feel like yours?</p><p></p><p>This week’s conversation with <b>Florian Kemmerich</b>, founder of <i>On Vocation</i>, explores a quiet but powerful truth many high performers face: success doesn’t always equal fulfillment. This episode isn’t about quitting your job or blowing up your life — it’s about choosing your life consciously instead of inheriting it unconsciously.</p><hr /><p>Most high performers aren’t failing — they’re functioning.</p><p>They’re capable, respected, productive, and doing “everything right.” And that’s exactly why the deeper questions get postponed. Education and career paths teach us how to make a living, but rarely ask:</p><ul><li>What do I actually care about?</li><li>What feels meaningful to contribute?</li><li>What kind of life would I choose if I wasn’t responding to expectations?</li></ul><p>That gap doesn’t show up immediately. It shows up later as burnout, golden handcuffs, quiet dissatisfaction, or the feeling of being busy all day but disconnected from yourself.</p><p>As Florian put it:</p><blockquote><p>“I had been the absent subject of my own education.”</p></blockquote><hr /><p>Florian introduces the idea of <b>vocation</b> — not as a title or outcome, but as alignment.</p><p>A vocation isn’t about status or external validation. It’s about dedicating your <b>skills</b> in service of something <b>greater than yourself</b>.</p><p>The key distinction he makes:</p><ul><li><b>Imagination</b> is externally driven (money, recognition, approval).</li><li><b>Intuition</b> is internally driven (service, responsibility, meaning).</li></ul><p>You don’t have to abandon your experience to follow your vocation.<br />Vocation answers <b>why you care</b>.<br />Your skill set answers <b>how you contribute</b>.</p><hr /><p>Avoiding these questions doesn’t make them disappear — it delays them.</p><p>The longer you delay conscious choice, the higher the cost:</p><ul><li>Over-identification with money or status</li><li>Quiet regret</li><li>Feeling like you never really chose your life</li></ul><p>As Florian said:</p><blockquote><p>“Work becomes exhausting when it’s disconnected from who you are.”</p></blockquote><hr /><p>This episode aligns directly with <b>Prime Principle: Clarity</b>.</p><p>Clarity isn’t about having all the answers — it’s about asking better questions and acting intentionally instead of reactively.</p><p>If this episode resonated, this is exactly the work we do inside <b>Prime Performance Coaching</b> and the <b>Momentum Mastermind</b>:</p><ul><li>Clarifying who you are becoming</li><li>Aligning effort with intention</li><li>Turning awareness into momentum</li><li>Designing a life and business that actually fits you</li></ul><p>You don’t need to abandon your life — you need to <b>author it</b>.</p><hr /><p>To dive deeper into Florian’s work:</p><ul><li>📘 Book: <i>On Vocation – Aligning Purpose with Profession</i></li><li>🌍 Website: <a rel="noopener noreferrer nofollow" href="http://on-vocation.com" target="_blank"><b>on-vocation.com</b></a></li></ul><p>Florian also has upcoming books on <b>Purpose &amp; Business</b> and <b>Purpose &amp; Capital</b>, along with future workshops and a gamified platform.</p><hr /><h2><b>Final Thought</b></h2><p>You don’t need to figure everything out today.</p><p>But you do need the courage to ask the question honestly:</p><p><b>Am I living my life — or just responding to expectations?</b></p><p></p><p>As always:<br />Reflect honestly. Choose intentionally.<br />And keep surviving the side hustle.</p>]]></description><guid isPermaLink="false">bc75b0f0-21f6-4437-94d5-d1dd8a1e1591</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 23 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d43138499b34cade362384c8cef9f1231932766b96d291315b62fb9379c4e2b0/eyJlcGlzb2RlSWQiOiJiYzc1YjBmMC0yMWY2LTQ0MzctOTRkNS1kMWRkOGExZTE1OTEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2OTA4NmJlMGFjYTExZTljYzBhOTg5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xNV9fMTYtMzEtNTUubXAzIn0=.mp3" length="10563885" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What happens when you achieve the life you were told to want… and realize it doesn’t actually feel like yours?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This week’s conversation with &lt;b&gt;Florian Kemmerich&lt;/b&gt;, founder of &lt;i&gt;On Vocation&lt;/i&gt;, explores a quiet but powerful truth many high performers face: success doesn’t always equal fulfillment. This episode isn’t about quitting your job or blowing up your life — it’s about choosing your life consciously instead of inheriting it unconsciously.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Most high performers aren’t failing — they’re functioning.&lt;/p&gt;&lt;p&gt;They’re capable, respected, productive, and doing “everything right.” And that’s exactly why the deeper questions get postponed. Education and career paths teach us how to make a living, but rarely ask:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What do I actually care about?&lt;/li&gt;&lt;li&gt;What feels meaningful to contribute?&lt;/li&gt;&lt;li&gt;What kind of life would I choose if I wasn’t responding to expectations?&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;That gap doesn’t show up immediately. It shows up later as burnout, golden handcuffs, quiet dissatisfaction, or the feeling of being busy all day but disconnected from yourself.&lt;/p&gt;&lt;p&gt;As Florian put it:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;“I had been the absent subject of my own education.”&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;p&gt;Florian introduces the idea of &lt;b&gt;vocation&lt;/b&gt; — not as a title or outcome, but as alignment.&lt;/p&gt;&lt;p&gt;A vocation isn’t about status or external validation. It’s about dedicating your &lt;b&gt;skills&lt;/b&gt; in service of something &lt;b&gt;greater than yourself&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;The key distinction he makes:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Imagination&lt;/b&gt; is externally driven (money, recognition, approval).&lt;/li&gt;&lt;li&gt;&lt;b&gt;Intuition&lt;/b&gt; is internally driven (service, responsibility, meaning).&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;You don’t have to abandon your experience to follow your vocation.&lt;br /&gt;Vocation answers &lt;b&gt;why you care&lt;/b&gt;.&lt;br /&gt;Your skill set answers &lt;b&gt;how you contribute&lt;/b&gt;.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Avoiding these questions doesn’t make them disappear — it delays them.&lt;/p&gt;&lt;p&gt;The longer you delay conscious choice, the higher the cost:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Over-identification with money or status&lt;/li&gt;&lt;li&gt;Quiet regret&lt;/li&gt;&lt;li&gt;Feeling like you never really chose your life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;As Florian said:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;“Work becomes exhausting when it’s disconnected from who you are.”&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;p&gt;This episode aligns directly with &lt;b&gt;Prime Principle: Clarity&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Clarity isn’t about having all the answers — it’s about asking better questions and acting intentionally instead of reactively.&lt;/p&gt;&lt;p&gt;If this episode resonated, this is exactly the work we do inside &lt;b&gt;Prime Performance Coaching&lt;/b&gt; and the &lt;b&gt;Momentum Mastermind&lt;/b&gt;:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Clarifying who you are becoming&lt;/li&gt;&lt;li&gt;Aligning effort with intention&lt;/li&gt;&lt;li&gt;Turning awareness into momentum&lt;/li&gt;&lt;li&gt;Designing a life and business that actually fits you&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;You don’t need to abandon your life — you need to &lt;b&gt;author it&lt;/b&gt;.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;To dive deeper into Florian’s work:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;📘 Book: &lt;i&gt;On Vocation – Aligning Purpose with Profession&lt;/i&gt;&lt;/li&gt;&lt;li&gt;🌍 Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://on-vocation.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;on-vocation.com&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Florian also has upcoming books on &lt;b&gt;Purpose &amp;amp; Business&lt;/b&gt; and &lt;b&gt;Purpose &amp;amp; Capital&lt;/b&gt;, along with future workshops and a gamified platform.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;&lt;b&gt;Final Thought&lt;/b&gt;&lt;/h2&gt;&lt;p&gt;You don’t need to figure everything out today.&lt;/p&gt;&lt;p&gt;But you do need the courage to ask the question honestly:&lt;/p&gt;&lt;p&gt;&lt;b&gt;Am I living my life — or just responding to expectations?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;As always:&lt;br /&gt;Reflect honestly. Choose intentionally.&lt;br /&gt;And keep surviving the side hustle.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>154</itunes:episode><itunes:title>E154 - Lessons from Florian Kemmerich: When Success Isn&apos;t Enough</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E153 - From Success to Significance: Discovering Your Vocation with Florian Kemmerich]]></title><description><![CDATA[<p>What happens when you achieve the life you were told to want… and realize it isn’t yours?</p><p>In this episode of <i>Surviving the Side Hustle</i>, Rob sits down with Florian Kemmerich — founder of <b>On Vocation</b>, author, investor, and global thought leader — to explore what it truly means to align your work with who you are.</p><p>At just 33 years old, Florian walked away from a high-level corporate career, a marriage, and a version of “success” that looked good on paper but felt empty in real life. What followed was a deep personal reckoning that led him to ask a question most people avoid:</p><p><b>Am I living my life — or just responding to expectations?</b></p><p>This conversation is a powerful invitation for anyone who feels successful, capable, and busy… yet quietly disconnected from meaning.</p><hr /><h3>🧭 The Difference Between a Job and a Vocation</h3><p>Florian shares that most education systems teach us how to <b>make a living</b>, not how to <b>live a life</b>. We learn skills, roles, and expectations — but rarely pause to ask what we are actually here to contribute.</p><p>That gap eventually shows up as:</p><ul><li>Midlife crises</li><li>Burnout</li><li>Divorce</li><li>The “golden handcuffs” feeling</li><li>Or the quiet regret of <i>“I was too busy to live.”</i></li></ul><hr /><p>Despite external success, Florian realized he was hiding behind competence, achievement, and identity. A coaching process helped him see that beneath the armor was an unexpressed inner calling — something ignored since childhood.</p><p>His realization:</p><blockquote><p>“I had been the absent subject of my own education.”</p></blockquote><hr /><h3>⚖️ Imagination vs. Intuition</h3><p>One of the most powerful distinctions in this episode is the difference between:</p><ul><li><b>Externally driven imagination</b> (fame, money, approval)</li><li><b>Internally driven intuition</b> (service, contribution, meaning)</li></ul><p>A vocation isn’t about titles or outcomes — it’s about dedicating your skills in service of something greater than yourself.</p><hr /><h3>🧩 Vocation + Skill Set (Not One or the Other)</h3><p>You don’t need to burn your life down or abandon your experience. Florian emphasizes that <b>vocation and skill set must work together</b>.</p><p>Just like Rob’s transition from strength &amp; conditioning into performance coaching, your skills transfer — the <i>context</i> changes.</p><p>Vocation answers:</p><ul><li><i>Why do I care?</i><br />Skill set answers:</li><li><i>How do I contribute?</i></li></ul><hr /><h3>🛠️ The 7-Step “Vocating” Framework</h3><p>Florian developed a practical, repeatable process to help people:</p><ol><li>Cut through noise</li><li>Identify their vocation</li><li>Define a theory of change</li><li>Choose where to apply it</li><li>Build stamina &amp; perseverance</li><li>Measure impact</li><li>Design a meaningful professional path</li></ol><p>This framework now lives in his book <b>On Vocation</b>, with more books and a gamified platform on the way.</p><hr /><h3>📚 Learn More from Florian</h3><ul><li>🌍 Website &amp; Book: <a rel="noopener noreferrer nofollow" href="http://on-vocation.com" target="_blank"><b>on-vocation.com</b></a></li><li>📖 <i>On Vocation</i>: Aligning Purpose with Profession</li><li>🔜 Upcoming books on <b>Purpose &amp; Business</b> and <b>Purpose &amp; Capital</b></li></ul><hr /><h3>🔑 Final Reflection</h3><p>Vocation isn’t about quitting everything.<br />It’s about <b>choosing consciously</b>.</p><p>When your work becomes an expression of who you are, effort feels different.<br />Contribution feels energizing.<br />And success stops feeling hollow.</p><p>As always — reflect honestly, choose intentionally, and keep surviving the side hustle.</p>]]></description><guid isPermaLink="false">03de75d3-fd8d-4386-a6ce-4c5364c3a825</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 20 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/7e4c9a736026fc5f278f9bc2fe3221b884d092a01a5f8df8ccbdf7f853c68b5f/eyJlcGlzb2RlSWQiOiIwM2RlNzVkMy1mZDhkLTQzODYtYTZjZS00YzUzNjRjM2E4MjUiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2OTAxODUwODI5MDk5OTIzMWI0M2Q5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xNV9fMTYtMi0yOS5tcDMifQ==.mp3" length="34574590" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What happens when you achieve the life you were told to want… and realize it isn’t yours?&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, Rob sits down with Florian Kemmerich — founder of &lt;b&gt;On Vocation&lt;/b&gt;, author, investor, and global thought leader — to explore what it truly means to align your work with who you are.&lt;/p&gt;&lt;p&gt;At just 33 years old, Florian walked away from a high-level corporate career, a marriage, and a version of “success” that looked good on paper but felt empty in real life. What followed was a deep personal reckoning that led him to ask a question most people avoid:&lt;/p&gt;&lt;p&gt;&lt;b&gt;Am I living my life — or just responding to expectations?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This conversation is a powerful invitation for anyone who feels successful, capable, and busy… yet quietly disconnected from meaning.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🧭 The Difference Between a Job and a Vocation&lt;/h3&gt;&lt;p&gt;Florian shares that most education systems teach us how to &lt;b&gt;make a living&lt;/b&gt;, not how to &lt;b&gt;live a life&lt;/b&gt;. We learn skills, roles, and expectations — but rarely pause to ask what we are actually here to contribute.&lt;/p&gt;&lt;p&gt;That gap eventually shows up as:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Midlife crises&lt;/li&gt;&lt;li&gt;Burnout&lt;/li&gt;&lt;li&gt;Divorce&lt;/li&gt;&lt;li&gt;The “golden handcuffs” feeling&lt;/li&gt;&lt;li&gt;Or the quiet regret of &lt;i&gt;“I was too busy to live.”&lt;/i&gt;&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;p&gt;Despite external success, Florian realized he was hiding behind competence, achievement, and identity. A coaching process helped him see that beneath the armor was an unexpressed inner calling — something ignored since childhood.&lt;/p&gt;&lt;p&gt;His realization:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;“I had been the absent subject of my own education.”&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;h3&gt;⚖️ Imagination vs. Intuition&lt;/h3&gt;&lt;p&gt;One of the most powerful distinctions in this episode is the difference between:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Externally driven imagination&lt;/b&gt; (fame, money, approval)&lt;/li&gt;&lt;li&gt;&lt;b&gt;Internally driven intuition&lt;/b&gt; (service, contribution, meaning)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;A vocation isn’t about titles or outcomes — it’s about dedicating your skills in service of something greater than yourself.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🧩 Vocation + Skill Set (Not One or the Other)&lt;/h3&gt;&lt;p&gt;You don’t need to burn your life down or abandon your experience. Florian emphasizes that &lt;b&gt;vocation and skill set must work together&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Just like Rob’s transition from strength &amp;amp; conditioning into performance coaching, your skills transfer — the &lt;i&gt;context&lt;/i&gt; changes.&lt;/p&gt;&lt;p&gt;Vocation answers:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;i&gt;Why do I care?&lt;/i&gt;&lt;br /&gt;Skill set answers:&lt;/li&gt;&lt;li&gt;&lt;i&gt;How do I contribute?&lt;/i&gt;&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h3&gt;🛠️ The 7-Step “Vocating” Framework&lt;/h3&gt;&lt;p&gt;Florian developed a practical, repeatable process to help people:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Cut through noise&lt;/li&gt;&lt;li&gt;Identify their vocation&lt;/li&gt;&lt;li&gt;Define a theory of change&lt;/li&gt;&lt;li&gt;Choose where to apply it&lt;/li&gt;&lt;li&gt;Build stamina &amp;amp; perseverance&lt;/li&gt;&lt;li&gt;Measure impact&lt;/li&gt;&lt;li&gt;Design a meaningful professional path&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;This framework now lives in his book &lt;b&gt;On Vocation&lt;/b&gt;, with more books and a gamified platform on the way.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;📚 Learn More from Florian&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;🌍 Website &amp;amp; Book: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://on-vocation.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;on-vocation.com&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;📖 &lt;i&gt;On Vocation&lt;/i&gt;: Aligning Purpose with Profession&lt;/li&gt;&lt;li&gt;🔜 Upcoming books on &lt;b&gt;Purpose &amp;amp; Business&lt;/b&gt; and &lt;b&gt;Purpose &amp;amp; Capital&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h3&gt;🔑 Final Reflection&lt;/h3&gt;&lt;p&gt;Vocation isn’t about quitting everything.&lt;br /&gt;It’s about &lt;b&gt;choosing consciously&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;When your work becomes an expression of who you are, effort feels different.&lt;br /&gt;Contribution feels energizing.&lt;br /&gt;And success stops feeling hollow.&lt;/p&gt;&lt;p&gt;As always — reflect honestly, choose intentionally, and keep surviving the side hustle.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>153</itunes:episode><itunes:title>E153 - From Success to Significance: Discovering Your Vocation with Florian Kemmerich</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E152 - Lessons from Beth Mielbrecht: Your Body Is Not the Enemy]]></title><description><![CDATA[<p>Here’s a hard truth most high performers don’t want to hear:<br />Your body isn’t slowing you down — your ignorance of it is.</p><p>In this Friday Recap, Rob breaks down the biggest lessons from this week’s conversation with Beth Mielbrecht, a health coach with 35 years of experience as a mechanical engineer. Beth doesn’t treat health as mysterious or spiritualized — she treats it as a system. And systems, when understood, can be fixed.</p><p>This episode is a wake-up call for driven side hustlers, solopreneurs, and high achievers who believe they can outwork the consequences of neglecting their health. It’s not about working less — it’s about stopping the habit of treating your body like it’s disposable.</p><p>If you’re building something meaningful and pushing through pain, fatigue, or burnout “just a little longer,” this recap will change how you think about performance, recovery, and long-term success.</p><hr /><p>Most people don’t neglect their bodies because they’re lazy — they do it because they’re driven, capable, and under pressure. The lie we tell ourselves is: <i>“Once I hit this milestone, then I’ll take care of myself.”</i><br />The problem? The goalpost always moves.</p><p>Beth reframed this perfectly:</p><blockquote><p><b>If you don’t schedule recovery, your body will schedule it for you — and it won’t be convenient.</b></p></blockquote><hr /><p>Beth spent 35 years as a mechanical engineer. Engineers don’t accept “there’s nothing you can do.” They assume problems have causes and systems can be understood.</p><p>She didn’t abandon that identity — she layered it into health. The human body follows logic, patterns, and cause-and-effect just like any other system.</p><hr /><p>Beth offers a short <b>10-question quiz</b> to help identify where your system is out of balance and what to focus on first.</p><p>👉 Visit <a rel="noopener noreferrer nofollow" href="http://YourHealthWithBeth.com" target="_blank"><b>YourHealthWithBeth.com</b></a> to take the quiz and access her private podcast.</p><hr /><h3>🔑 Final Reminder</h3><p>Your body isn’t a disposable tool — it’s a business partner you can’t replace.</p><p><b>Ask. Listen. Take action.</b><br />And remember: you don’t hustle your way to freedom — you build capacity for it.</p>]]></description><guid isPermaLink="false">15273aad-eb00-4ec0-af57-e298a655b18c</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 16 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e088f7e3240f9ae1f3e49bb85bb178f9aaf8ad332ae6d92038e1a332bb698d14/eyJlcGlzb2RlSWQiOiIxNTI3M2FhZC1lYjAwLTRlYzAtYWY1Ny1lMjk4YTY1NWIxOGMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2OTAwNWU0NmE2NWFkMTQ5ZTc4MzY3L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xNV9fMTUtNTctMzQubXAzIn0=.mp3" length="12782085" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Here’s a hard truth most high performers don’t want to hear:&lt;br /&gt;Your body isn’t slowing you down — your ignorance of it is.&lt;/p&gt;&lt;p&gt;In this Friday Recap, Rob breaks down the biggest lessons from this week’s conversation with Beth Mielbrecht, a health coach with 35 years of experience as a mechanical engineer. Beth doesn’t treat health as mysterious or spiritualized — she treats it as a system. And systems, when understood, can be fixed.&lt;/p&gt;&lt;p&gt;This episode is a wake-up call for driven side hustlers, solopreneurs, and high achievers who believe they can outwork the consequences of neglecting their health. It’s not about working less — it’s about stopping the habit of treating your body like it’s disposable.&lt;/p&gt;&lt;p&gt;If you’re building something meaningful and pushing through pain, fatigue, or burnout “just a little longer,” this recap will change how you think about performance, recovery, and long-term success.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Most people don’t neglect their bodies because they’re lazy — they do it because they’re driven, capable, and under pressure. The lie we tell ourselves is: &lt;i&gt;“Once I hit this milestone, then I’ll take care of myself.”&lt;/i&gt;&lt;br /&gt;The problem? The goalpost always moves.&lt;/p&gt;&lt;p&gt;Beth reframed this perfectly:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;b&gt;If you don’t schedule recovery, your body will schedule it for you — and it won’t be convenient.&lt;/b&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;p&gt;Beth spent 35 years as a mechanical engineer. Engineers don’t accept “there’s nothing you can do.” They assume problems have causes and systems can be understood.&lt;/p&gt;&lt;p&gt;She didn’t abandon that identity — she layered it into health. The human body follows logic, patterns, and cause-and-effect just like any other system.&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;Beth offers a short &lt;b&gt;10-question quiz&lt;/b&gt; to help identify where your system is out of balance and what to focus on first.&lt;/p&gt;&lt;p&gt;👉 Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://YourHealthWithBeth.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;YourHealthWithBeth.com&lt;/b&gt;&lt;/a&gt; to take the quiz and access her private podcast.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔑 Final Reminder&lt;/h3&gt;&lt;p&gt;Your body isn’t a disposable tool — it’s a business partner you can’t replace.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Ask. Listen. Take action.&lt;/b&gt;&lt;br /&gt;And remember: you don’t hustle your way to freedom — you build capacity for it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>152</itunes:episode><itunes:title>E152 - Lessons from Beth Mielbrecht: Your Body Is Not the Enemy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E151 - Engineering Health: The Foundation of Business Performance with Beth Mielbrecht]]></title><description><![CDATA[<p>What if your biggest business bottleneck isn’t strategy, effort, or execution — but your health?</p><p></p><p>In this episode of <i>Surviving the Side Hustle</i>, Rob sits down with Beth Mielbrecht, a health coach with a surprising background: <b>35 years as a mechanical engineer</b>. Rather than abandoning her engineering identity, Beth layered it into her work — applying systems thinking, problem-solving, and structure to human health.</p><p></p><p>This conversation explores why entrepreneurs and side hustlers so often ignore their bodies while building something meaningful — and why that tradeoff always shows up later as burnout, pain, poor focus, or declining creativity.</p><p></p><p>Beth breaks down how symptoms are not random, why suppression (coffee, painkillers, cortisone shots) delays real healing, and how learning to <i>ask, listen, and act</i> can radically improve both health and performance.</p><p></p><p>If you’re grinding toward a goal while pushing your body aside, this episode will change how you think about success.</p><hr /><h3>🔧 From Engineering Systems to Human Systems</h3><p>Beth spent decades as a mechanical engineer — trained to fix what’s broken and understand how systems work. That same mindset now guides her approach to health:</p><ul><li>Problems have causes</li><li>Systems can be optimized</li><li>The body is not mysterious or broken</li></ul><p>Health, she explains, isn’t separate from business performance — it’s the foundation of it.</p><hr /><h3>🧠 Why High Performers Ignore Their Bodies</h3><p>Entrepreneurs often believe:</p><ul><li>“I’ll deal with it after this launch”</li><li>“I just need to push a little longer”</li><li>“I don’t have time to slow down”</li></ul><p>Beth explains why this happens — and why it backfires. Pushing through fatigue, poor sleep, and pain doesn’t disappear the problem; it <b>stores it</b> for later.</p><hr /><h3>🚨 Early Warning Signs Most People Miss</h3><p>Beth shares the most common signals that show up <i>before</i> major health issues:</p><ul><li>Poor or restless sleep</li><li>Stiffness and loss of mobility</li><li>Chronic tension, headaches, or joint pain</li><li>Declining focus and creativity</li></ul><p>These aren’t isolated problems — they’re connected signals from the body asking for attention.</p><hr /><h3>🔄 Suppression vs. Healing</h3><p>Caffeine, sugar, painkillers, and “pushing through” fall into what Beth calls <b>suppression</b> — not healing.</p><p>True recovery requires:</p><ul><li>Adequate sleep and recovery</li><li>Consistent movement (especially walking)</li><li>Nourishing food and hydration</li><li>Reduced stimulation and stress overload</li></ul><p>When inputs improve, outputs follow.</p><hr /><h3>🧩 Listening to the Body Again</h3><p>Beth explains how she helps clients reconnect with their bodies:</p><ol><li>Notice the symptom</li><li>Ask what was happening <i>before</i> it showed up</li><li>Connect emotional and physical stress</li><li>Take informed action</li></ol><p>Health improves when curiosity replaces avoidance.</p><hr /><h3>📊 A Simple Place to Start</h3><p>Beth offers a <b>10-question health quiz</b> that helps identify where your system is most out of balance and where to focus first.</p><p>👉 Take the quiz at <a rel="noopener noreferrer nofollow" href="http://YourHealthWithBeth.com" target="_blank"><b>YourHealthWithBeth.com</b></a><br />(You’ll also find her newsletter, resources, and ways to connect.)</p><hr /><h3>🎯 Final Takeaway</h3><p>Beth’s core message is simple but powerful:</p><blockquote><p><b>Your body wants to heal. It’s not broken or attacking you.</b><br />Ask. Listen. Take action.</p></blockquote><p>When your health improves, your creativity, clarity, and business performance rise with it.</p>]]></description><guid isPermaLink="false">8ce23fbc-48c5-49ff-9933-fb4fa5fd4b87</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 13 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f17c96b5a9ca43ebd00d401e7c04e72fb102f1a5c93c2be0ca409ac6d5783bd/eyJlcGlzb2RlSWQiOiI4Y2UyM2ZiYy00OGM1LTQ5ZmYtOTkzMy1mYjRmYTVmZDRiODciLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2MjhmMjQ1NzQzNGJjODU0MjU1YzgyL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0xMF9fMTgtNDAtNTEubXAzIn0=.mp3" length="31218443" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if your biggest business bottleneck isn’t strategy, effort, or execution — but your health?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, Rob sits down with Beth Mielbrecht, a health coach with a surprising background: &lt;b&gt;35 years as a mechanical engineer&lt;/b&gt;. Rather than abandoning her engineering identity, Beth layered it into her work — applying systems thinking, problem-solving, and structure to human health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation explores why entrepreneurs and side hustlers so often ignore their bodies while building something meaningful — and why that tradeoff always shows up later as burnout, pain, poor focus, or declining creativity.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Beth breaks down how symptoms are not random, why suppression (coffee, painkillers, cortisone shots) delays real healing, and how learning to &lt;i&gt;ask, listen, and act&lt;/i&gt; can radically improve both health and performance.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you’re grinding toward a goal while pushing your body aside, this episode will change how you think about success.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔧 From Engineering Systems to Human Systems&lt;/h3&gt;&lt;p&gt;Beth spent decades as a mechanical engineer — trained to fix what’s broken and understand how systems work. That same mindset now guides her approach to health:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Problems have causes&lt;/li&gt;&lt;li&gt;Systems can be optimized&lt;/li&gt;&lt;li&gt;The body is not mysterious or broken&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Health, she explains, isn’t separate from business performance — it’s the foundation of it.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🧠 Why High Performers Ignore Their Bodies&lt;/h3&gt;&lt;p&gt;Entrepreneurs often believe:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;“I’ll deal with it after this launch”&lt;/li&gt;&lt;li&gt;“I just need to push a little longer”&lt;/li&gt;&lt;li&gt;“I don’t have time to slow down”&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Beth explains why this happens — and why it backfires. Pushing through fatigue, poor sleep, and pain doesn’t disappear the problem; it &lt;b&gt;stores it&lt;/b&gt; for later.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🚨 Early Warning Signs Most People Miss&lt;/h3&gt;&lt;p&gt;Beth shares the most common signals that show up &lt;i&gt;before&lt;/i&gt; major health issues:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Poor or restless sleep&lt;/li&gt;&lt;li&gt;Stiffness and loss of mobility&lt;/li&gt;&lt;li&gt;Chronic tension, headaches, or joint pain&lt;/li&gt;&lt;li&gt;Declining focus and creativity&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;These aren’t isolated problems — they’re connected signals from the body asking for attention.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔄 Suppression vs. Healing&lt;/h3&gt;&lt;p&gt;Caffeine, sugar, painkillers, and “pushing through” fall into what Beth calls &lt;b&gt;suppression&lt;/b&gt; — not healing.&lt;/p&gt;&lt;p&gt;True recovery requires:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Adequate sleep and recovery&lt;/li&gt;&lt;li&gt;Consistent movement (especially walking)&lt;/li&gt;&lt;li&gt;Nourishing food and hydration&lt;/li&gt;&lt;li&gt;Reduced stimulation and stress overload&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;When inputs improve, outputs follow.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🧩 Listening to the Body Again&lt;/h3&gt;&lt;p&gt;Beth explains how she helps clients reconnect with their bodies:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Notice the symptom&lt;/li&gt;&lt;li&gt;Ask what was happening &lt;i&gt;before&lt;/i&gt; it showed up&lt;/li&gt;&lt;li&gt;Connect emotional and physical stress&lt;/li&gt;&lt;li&gt;Take informed action&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;Health improves when curiosity replaces avoidance.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;📊 A Simple Place to Start&lt;/h3&gt;&lt;p&gt;Beth offers a &lt;b&gt;10-question health quiz&lt;/b&gt; that helps identify where your system is most out of balance and where to focus first.&lt;/p&gt;&lt;p&gt;👉 Take the quiz at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://YourHealthWithBeth.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;YourHealthWithBeth.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;(You’ll also find her newsletter, resources, and ways to connect.)&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🎯 Final Takeaway&lt;/h3&gt;&lt;p&gt;Beth’s core message is simple but powerful:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;b&gt;Your body wants to heal. It’s not broken or attacking you.&lt;/b&gt;&lt;br /&gt;Ask. Listen. Take action.&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;When your health improves, your creativity, clarity, and business performance rise with it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>151</itunes:episode><itunes:title>E151 - Engineering Health: The Foundation of Business Performance with Beth Mielbrecht</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E150 - Lessons from Stanley Bronstein: The Hidden Cost of Comfort]]></title><description><![CDATA[<p><i>Friday Recap – Featuring Stanley Bronstein</i></p><p>What if the thing holding you back isn’t a lack of knowledge, motivation, or opportunity — but the <b>stories you’ve been telling yourself for years</b>?</p><p>That’s the real challenge behind this week’s conversation with Stanley Bronstein.</p><p></p><hr /><h2>🧠 Who Is Stanley Bronstein?</h2><p>Stanley is an attorney, CPA, author, and systems thinker with over four decades of experience. One thing he corrected immediately:</p><p>He’s <b>not a former attorney or CPA</b> — he’s still both.<br />The difference is that now he works <b>by choice</b>, not necessity.<br />Not for money — but for <b>meaning</b>.</p><p>That alone should make you pause.</p><hr /><h2>🔍 Awareness vs. Avoidance</h2><p>One of the most powerful lines from the episode:</p><blockquote><p><i>“I knew I needed to lose weight for 42 years. I acted in year 42.”</i></p></blockquote><p>That’s the difference between <b>knowing</b> and <b>real awareness</b>.</p><p>Real awareness requires:</p><ul><li>Truth</li><li>Ownership</li><li>Action</li></ul><p>Knowing without acting isn’t awareness — it’s avoidance.</p><p>As Stanley put it:</p><blockquote><p><i>“I changed my life in an instant… but it took me 42 years to be ready for that instant.”</i></p></blockquote><hr /><h2>⚡ The Turning Point</h2><p>On February 1st, 2009 — four months before his 50th birthday — Stanley asked himself a brutal question:</p><p><b>“Where will I be in five years if I don’t change?”</b></p><p>He didn’t like the answer.</p><p>So he made a <b>decision</b>, not a wish:</p><ul><li>He stopped drinking alcohol and soda</li><li>He cut foods that didn’t serve him</li><li>He started walking every day</li><li>He took full personal responsibility</li></ul><p>No blame.<br />No drama.<br />Just ownership.</p><hr /><h2>🔁 Identity Beats Willpower</h2><p>Stanley didn’t rely on motivation. He changed his <b>identity</b>.</p><p>He didn’t ask:</p><ul><li>“Should I walk today?”</li><li>“Should I eat better today?”</li></ul><p>Those decisions were already made.</p><p>That’s what commitment does — it removes friction.</p><p>As he reframed it:</p><blockquote><p><i>“Discipline isn’t punishment. Discipline is self-respect in action.”</i></p></blockquote><p>Over 17 years, that identity led to:</p><ul><li><b>70,000+ miles walked</b></li><li>Nearly <b>three times around the earth</b></li><li>Sustainable health and clarity</li></ul><hr /><h2>🧠 Long-Term Thinking</h2><p>Short-term thinking <b>mortgages your future</b>.<br />Long-term thinking <b>invests in it</b>.</p><p>One of Stanley’s most powerful mindset shifts:</p><blockquote><p><i>“I don’t have to do these things. I get to do them.”</i></p></blockquote><p>That perspective turns effort into privilege — something every entrepreneur and side hustler can relate to.</p><hr /><h2>⚙️ The Way of Excellence</h2><p>Stanley turned his entire journey into a system called <b>The Way of Excellence</b> — a human operating system built on:</p><ul><li>Awareness</li><li>Long-term thinking</li><li>Personal responsibility</li><li>Discipline</li><li>Commitment</li><li>Integration of mind, body, and spirit</li></ul><p>If you’ve been around the show, you’ll recognize the overlap with <b>Prime Performance</b>:</p><ul><li>Inputs determine outputs</li><li>Systems beat motivation</li><li>Identity drives behavior</li></ul><p>The wild part?<br />Everything is <b>free</b> — books, videos, frameworks — no paywalls, no opt-ins.</p><p>👉 Explore it at <a rel="noopener noreferrer nofollow" href="http://thewayofexcellence.com" target="_blank"><b>thewayofexcellence.com</b></a></p><hr />]]></description><guid isPermaLink="false">defcf13d-1a44-48db-a592-83cd00421a00</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 09 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0891b943ccf5324a82b6cba7a157791ae9f6498cde61657e056273c0a8e5db37/eyJlcGlzb2RlSWQiOiJkZWZjZjEzZC0xYTQ0LTQ4ZGItYTU5Mi04M2NkMDA0MjFhMDAiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1ZDg2NzU3YzcwYWIxM2NhNmQ0MThmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS02X18yMy0yLTI4Lm1wMyJ9.mp3" length="11326963" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;i&gt;Friday Recap – Featuring Stanley Bronstein&lt;/i&gt;&lt;/p&gt;&lt;p&gt;What if the thing holding you back isn’t a lack of knowledge, motivation, or opportunity — but the &lt;b&gt;stories you’ve been telling yourself for years&lt;/b&gt;?&lt;/p&gt;&lt;p&gt;That’s the real challenge behind this week’s conversation with Stanley Bronstein.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🧠 Who Is Stanley Bronstein?&lt;/h2&gt;&lt;p&gt;Stanley is an attorney, CPA, author, and systems thinker with over four decades of experience. One thing he corrected immediately:&lt;/p&gt;&lt;p&gt;He’s &lt;b&gt;not a former attorney or CPA&lt;/b&gt; — he’s still both.&lt;br /&gt;The difference is that now he works &lt;b&gt;by choice&lt;/b&gt;, not necessity.&lt;br /&gt;Not for money — but for &lt;b&gt;meaning&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;That alone should make you pause.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🔍 Awareness vs. Avoidance&lt;/h2&gt;&lt;p&gt;One of the most powerful lines from the episode:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;i&gt;“I knew I needed to lose weight for 42 years. I acted in year 42.”&lt;/i&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;That’s the difference between &lt;b&gt;knowing&lt;/b&gt; and &lt;b&gt;real awareness&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Real awareness requires:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Truth&lt;/li&gt;&lt;li&gt;Ownership&lt;/li&gt;&lt;li&gt;Action&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Knowing without acting isn’t awareness — it’s avoidance.&lt;/p&gt;&lt;p&gt;As Stanley put it:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;i&gt;“I changed my life in an instant… but it took me 42 years to be ready for that instant.”&lt;/i&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;h2&gt;⚡ The Turning Point&lt;/h2&gt;&lt;p&gt;On February 1st, 2009 — four months before his 50th birthday — Stanley asked himself a brutal question:&lt;/p&gt;&lt;p&gt;&lt;b&gt;“Where will I be in five years if I don’t change?”&lt;/b&gt;&lt;/p&gt;&lt;p&gt;He didn’t like the answer.&lt;/p&gt;&lt;p&gt;So he made a &lt;b&gt;decision&lt;/b&gt;, not a wish:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;He stopped drinking alcohol and soda&lt;/li&gt;&lt;li&gt;He cut foods that didn’t serve him&lt;/li&gt;&lt;li&gt;He started walking every day&lt;/li&gt;&lt;li&gt;He took full personal responsibility&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;No blame.&lt;br /&gt;No drama.&lt;br /&gt;Just ownership.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🔁 Identity Beats Willpower&lt;/h2&gt;&lt;p&gt;Stanley didn’t rely on motivation. He changed his &lt;b&gt;identity&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;He didn’t ask:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;“Should I walk today?”&lt;/li&gt;&lt;li&gt;“Should I eat better today?”&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Those decisions were already made.&lt;/p&gt;&lt;p&gt;That’s what commitment does — it removes friction.&lt;/p&gt;&lt;p&gt;As he reframed it:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;i&gt;“Discipline isn’t punishment. Discipline is self-respect in action.”&lt;/i&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;Over 17 years, that identity led to:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;70,000+ miles walked&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Nearly &lt;b&gt;three times around the earth&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Sustainable health and clarity&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h2&gt;🧠 Long-Term Thinking&lt;/h2&gt;&lt;p&gt;Short-term thinking &lt;b&gt;mortgages your future&lt;/b&gt;.&lt;br /&gt;Long-term thinking &lt;b&gt;invests in it&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;One of Stanley’s most powerful mindset shifts:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;i&gt;“I don’t have to do these things. I get to do them.”&lt;/i&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;p&gt;That perspective turns effort into privilege — something every entrepreneur and side hustler can relate to.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;⚙️ The Way of Excellence&lt;/h2&gt;&lt;p&gt;Stanley turned his entire journey into a system called &lt;b&gt;The Way of Excellence&lt;/b&gt; — a human operating system built on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Awareness&lt;/li&gt;&lt;li&gt;Long-term thinking&lt;/li&gt;&lt;li&gt;Personal responsibility&lt;/li&gt;&lt;li&gt;Discipline&lt;/li&gt;&lt;li&gt;Commitment&lt;/li&gt;&lt;li&gt;Integration of mind, body, and spirit&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’ve been around the show, you’ll recognize the overlap with &lt;b&gt;Prime Performance&lt;/b&gt;:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Inputs determine outputs&lt;/li&gt;&lt;li&gt;Systems beat motivation&lt;/li&gt;&lt;li&gt;Identity drives behavior&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;The wild part?&lt;br /&gt;Everything is &lt;b&gt;free&lt;/b&gt; — books, videos, frameworks — no paywalls, no opt-ins.&lt;/p&gt;&lt;p&gt;👉 Explore it at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://thewayofexcellence.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;thewayofexcellence.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:15:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>150</itunes:episode><itunes:title>E150 - Lessons from Stanley Bronstein: The Hidden Cost of Comfort</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E149 - Stop Bullsh*tting Yourself: Awareness and the Way of Excellence with Stanley Bronstein]]></title><description><![CDATA[<p>Some transformations don’t come from motivation, hacks, or quick fixes — they come from <b>radical honesty and long-term commitment</b>.</p><p></p><p>In this episode of <i>Surviving the Side Hustle</i>, I sit down with Stanley Bronstein — an attorney and CPA with over four decades of professional experience — whose story is as powerful as it is grounding. Stanley lost <b>over 220 pounds</b>, kept it off for more than a decade, and built a life where he no longer works for money… but for meaning.</p><p></p><p>This conversation goes far beyond weight loss. It’s about <b>awareness, discipline, identity, responsibility, and truth</b> — and what happens when someone finally stops negotiating with themselves.</p><hr /><h2>🔍 What We Dive Into</h2><p>Stanley shares his journey from childhood trauma and decades of self-destructive habits to building a personal operating system he calls <b>The Way of Excellence</b> — a framework for sustainable change in any area of life.</p><p>We explore:</p><ul><li>Why <b>knowing</b> you need to change isn’t the same as being <b>aware</b></li><li>How long-term thinking creates freedom while short-term thinking mortgages your future</li><li>The difference between <b>temporary changes</b> and <b>permanent identity shifts</b></li><li>Why abstinence is sometimes easier (and healthier) than moderation</li><li>How discipline becomes effortless once decisions are removed</li><li>Why motivation fades — but systems endure</li><li>The power of integrating <b>mind, body, and spirit</b></li></ul><p></p><p>Stanley also opens up about the emotional roots of his journey — including the loss of his mother at a young age — and how healing those experiences was just as important as changing his habits.</p><hr /><h2>💡 Key Takeaways</h2><h3>1️⃣ Awareness Requires Action</h3><p>You can “know” something for years and never change. Real awareness begins the moment you act.</p><h3>2️⃣ Stop Negotiating with Yourself</h3><p>When you commit 100%, decisions disappear — and discipline becomes automatic.</p><h3>3️⃣ You Don’t Have to Change — You <i>Get</i> To</h3><p>Perspective shifts everything. Health, movement, and growth are privileges, not punishments.</p><h3>4️⃣ Identity Drives Behavior</h3><p>When you decide <i>who you are</i>, your habits naturally follow.</p><h3>5️⃣ Sustainable Performance Is Built on Systems</h3><p>Motivation fades. Systems compound.</p><hr /><h2>🔗 Resources Mentioned</h2><p>Stanley has made his entire framework — <b>The Way of Excellence</b> — available for free, including:</p><ul><li>His full system</li><li>Short educational videos</li><li>Digital copies of all five of his books</li></ul><p>👉 Visit <a rel="noopener noreferrer nofollow" href="http://thewayofexcellence.com" target="_blank"><b>thewayofexcellence.com</b></a> to explore the resources or connect with Stanley directly.</p><hr /><h2>Prime Performance Connection</h2><p>This episode touches nearly every Prime Performance principle:</p><ul><li><b>Resilience</b> through responsibility, not toughness</li><li><b>Intentionality</b> through long-term thinking</li><li><b>Clarity</b> through radical self-honesty</li><li><b>Optimization</b> through systems and routines</li><li><b>Sustainability</b> through identity-level change</li></ul><p>As Stanley puts it:</p><blockquote><p><i>“You don’t change the world by fixing everyone else. You change the world by changing yourself.”</i></p></blockquote><hr /><h2>Final Reflection</h2><p>If you take <b>one thing</b> from this episode, let it be this:</p><p></p><p><b>Stop lying to yourself.<br />Tell the truth.<br />Then act on it.</b></p>]]></description><guid isPermaLink="false">a3954849-3c66-41f5-85d2-60a72bc2ba1a</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 06 Jan 2026 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6bd689e0c1a9858a3edc340e0add490fdd96b9fd00804291d0ed21d8ebaab913/eyJlcGlzb2RlSWQiOiJhMzk1NDg0OS0zYzY2LTQxZjUtODVkMi02MGE3MmJjMmJhMWEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1OTJmZTljNjU4ZmU3ZWYzZjExNDc0L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0zX18xNi00LTkubXAzIn0=.mp3" length="38521015" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Some transformations don’t come from motivation, hacks, or quick fixes — they come from &lt;b&gt;radical honesty and long-term commitment&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, I sit down with Stanley Bronstein — an attorney and CPA with over four decades of professional experience — whose story is as powerful as it is grounding. Stanley lost &lt;b&gt;over 220 pounds&lt;/b&gt;, kept it off for more than a decade, and built a life where he no longer works for money… but for meaning.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This conversation goes far beyond weight loss. It’s about &lt;b&gt;awareness, discipline, identity, responsibility, and truth&lt;/b&gt; — and what happens when someone finally stops negotiating with themselves.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🔍 What We Dive Into&lt;/h2&gt;&lt;p&gt;Stanley shares his journey from childhood trauma and decades of self-destructive habits to building a personal operating system he calls &lt;b&gt;The Way of Excellence&lt;/b&gt; — a framework for sustainable change in any area of life.&lt;/p&gt;&lt;p&gt;We explore:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why &lt;b&gt;knowing&lt;/b&gt; you need to change isn’t the same as being &lt;b&gt;aware&lt;/b&gt;&lt;/li&gt;&lt;li&gt;How long-term thinking creates freedom while short-term thinking mortgages your future&lt;/li&gt;&lt;li&gt;The difference between &lt;b&gt;temporary changes&lt;/b&gt; and &lt;b&gt;permanent identity shifts&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Why abstinence is sometimes easier (and healthier) than moderation&lt;/li&gt;&lt;li&gt;How discipline becomes effortless once decisions are removed&lt;/li&gt;&lt;li&gt;Why motivation fades — but systems endure&lt;/li&gt;&lt;li&gt;The power of integrating &lt;b&gt;mind, body, and spirit&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Stanley also opens up about the emotional roots of his journey — including the loss of his mother at a young age — and how healing those experiences was just as important as changing his habits.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;💡 Key Takeaways&lt;/h2&gt;&lt;h3&gt;1️⃣ Awareness Requires Action&lt;/h3&gt;&lt;p&gt;You can “know” something for years and never change. Real awareness begins the moment you act.&lt;/p&gt;&lt;h3&gt;2️⃣ Stop Negotiating with Yourself&lt;/h3&gt;&lt;p&gt;When you commit 100%, decisions disappear — and discipline becomes automatic.&lt;/p&gt;&lt;h3&gt;3️⃣ You Don’t Have to Change — You &lt;i&gt;Get&lt;/i&gt; To&lt;/h3&gt;&lt;p&gt;Perspective shifts everything. Health, movement, and growth are privileges, not punishments.&lt;/p&gt;&lt;h3&gt;4️⃣ Identity Drives Behavior&lt;/h3&gt;&lt;p&gt;When you decide &lt;i&gt;who you are&lt;/i&gt;, your habits naturally follow.&lt;/p&gt;&lt;h3&gt;5️⃣ Sustainable Performance Is Built on Systems&lt;/h3&gt;&lt;p&gt;Motivation fades. Systems compound.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🔗 Resources Mentioned&lt;/h2&gt;&lt;p&gt;Stanley has made his entire framework — &lt;b&gt;The Way of Excellence&lt;/b&gt; — available for free, including:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;His full system&lt;/li&gt;&lt;li&gt;Short educational videos&lt;/li&gt;&lt;li&gt;Digital copies of all five of his books&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;👉 Visit &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://thewayofexcellence.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;thewayofexcellence.com&lt;/b&gt;&lt;/a&gt; to explore the resources or connect with Stanley directly.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Prime Performance Connection&lt;/h2&gt;&lt;p&gt;This episode touches nearly every Prime Performance principle:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Resilience&lt;/b&gt; through responsibility, not toughness&lt;/li&gt;&lt;li&gt;&lt;b&gt;Intentionality&lt;/b&gt; through long-term thinking&lt;/li&gt;&lt;li&gt;&lt;b&gt;Clarity&lt;/b&gt; through radical self-honesty&lt;/li&gt;&lt;li&gt;&lt;b&gt;Optimization&lt;/b&gt; through systems and routines&lt;/li&gt;&lt;li&gt;&lt;b&gt;Sustainability&lt;/b&gt; through identity-level change&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;As Stanley puts it:&lt;/p&gt;&lt;blockquote&gt;&lt;p&gt;&lt;i&gt;“You don’t change the world by fixing everyone else. You change the world by changing yourself.”&lt;/i&gt;&lt;/p&gt;&lt;/blockquote&gt;&lt;hr /&gt;&lt;h2&gt;Final Reflection&lt;/h2&gt;&lt;p&gt;If you take &lt;b&gt;one thing&lt;/b&gt; from this episode, let it be this:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Stop lying to yourself.&lt;br /&gt;Tell the truth.&lt;br /&gt;Then act on it.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>149</itunes:episode><itunes:title>E149 - Stop Bullsh*tting Yourself: Awareness and the Way of Excellence with Stanley Bronstein</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E148 - Top 10 Lessons from Prime Performers on Surviving the Side Hustle (pt. 2)]]></title><description><![CDATA[<p>This episode picks up <b>Part 2</b> of the Top 10 Takeaways from <i>Surviving the Side Hustle</i> — pulling lessons from some of the most impactful conversations since the show began.</p><p>These aren’t tactics or hacks. They’re <b>foundational truths</b> about confidence, awareness, communication, consistency, and alignment — and how Prime Performers actually sustain momentum over time.</p><hr /><h2>6️⃣ If You Don’t Take Yourself Seriously, No One Else Will</h2><p><b>Guest:</b> Celeste Moore<br /><b>Episode 82 – February 26, 2025</b></p><p>This conversation centered on confidence, presence, and personal branding — not as aesthetics, but as alignment.</p><p>Many people want to be taken seriously in their business, career, or side hustle… yet they don’t take themselves seriously first.</p><p><b>Key Lesson:</b> Influence starts with presence.<br /><b>Prime Performance Tie-In:</b> Self-investment isn’t ego — it’s leadership.</p><p><b>Reflection:</b> Where do others believe in you more than you currently believe in yourself?</p><hr /><h2>7️⃣ Success Without Awareness Is Just Another Form of Burnout</h2><p><b>Guest:</b> Bob Martin<br /><b>Episode 135 – November 18, 2025</b></p><p>This conversation slowed everything down — in the best way. We explored mindfulness, reflection, and how speed without awareness often disguises burnout as progress.</p><p><b>Key Lesson:</b> Clarity doesn’t come from speed — it comes from space.<br /><b>Prime Performance Tie-In:</b> Momentum requires regular check-ins, not just checklists.</p><p><b>Reflection:</b> When was the last time you paused long enough to ask, <i>“Is this still the right direction?”</i></p><hr /><h2>8️⃣ People Care More About Being Understood Than Being Impressed</h2><p><b>Guest:</b> Danny Brasile<br /><b>Episode 101</b></p><p>This episode focused on communication, influence, and the difference between talking <i>at</i> people and truly connecting <i>with</i> them.</p><p>Most professionals focus on sounding smart. The real skill is making others feel understood.</p><p><b>Key Lesson:</b> Connection precedes conversion.<br /><b>Prime Performance Tie-In:</b> Prime Performers speak <i>to</i> people — not over them.</p><p><b>Reflection:</b> In your conversations, are you focused more on your response… or their reality?</p><hr /><h2>9️⃣ You Can’t Control Outcomes — But You Can Control Effort</h2><p><b>Guest:</b> Quinn Magnuson<br /><b>Episode 139 – From Gridiron to Boardroom</b></p><p>Quinn shared lessons from athletics, discipline, and long-term consistency. Motivation fluctuates. Conditions change. Results aren’t guaranteed.</p><p>Effort, preparation, and perspective are.</p><p><b>Key Lesson:</b> Momentum isn’t emotional — it’s mechanical.<br /><b>Prime Performance Tie-In:</b> Confidence is built through small, repeatable actions.</p><p><b>Reflection:</b> What is one effort you can commit to consistently in 2026 — regardless of how it feels?</p><hr /><h2>🔟 Take Advice Only from People Who’ve Walked the Road</h2><p><b>Guest:</b> Adam Vora<br /><b>Episode 33 – March 20, 2024</b></p><p>This conversation explored purpose, decision-making, and the danger of too many well-meaning voices.</p><p>Too much input creates confusion. Clarity improves when alignment replaces consensus.</p><p><b>Key Lesson:</b> Discernment is a performance skill.<br /><b>Prime Performance Tie-In:</b> Prime Performers choose mentors, inputs, and feedback intentionally.</p><p><b>Reflection:</b> Whose voice do you need to turn down in 2026 so you can hear your own more clearly?</p><hr /><p>If even one of these lessons resonated, revisit the full episode — and more importantly, <b>apply one takeaway this week</b>.</p>]]></description><guid isPermaLink="false">674fec4a-6af7-4de3-a97d-aba1a63d1dab</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 02 Jan 2026 20:42:29 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/81115f8faa6c127952528a294fe6b0c54ab2c6335e8a906c2c4ba492b5ddeca5/eyJlcGlzb2RlSWQiOiI2NzRmZWM0YS02YWY3LTRkZTMtYTk3ZC1hYmExYTYzZDFkYWIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1ODJjZWNjYjRjYWFjNTdkNDE0NjI0L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yX18yMS0zOS04Lm1wMyJ9.mp3" length="18717470" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This episode picks up &lt;b&gt;Part 2&lt;/b&gt; of the Top 10 Takeaways from &lt;i&gt;Surviving the Side Hustle&lt;/i&gt; — pulling lessons from some of the most impactful conversations since the show began.&lt;/p&gt;&lt;p&gt;These aren’t tactics or hacks. They’re &lt;b&gt;foundational truths&lt;/b&gt; about confidence, awareness, communication, consistency, and alignment — and how Prime Performers actually sustain momentum over time.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;6️⃣ If You Don’t Take Yourself Seriously, No One Else Will&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Celeste Moore&lt;br /&gt;&lt;b&gt;Episode 82 – February 26, 2025&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This conversation centered on confidence, presence, and personal branding — not as aesthetics, but as alignment.&lt;/p&gt;&lt;p&gt;Many people want to be taken seriously in their business, career, or side hustle… yet they don’t take themselves seriously first.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Lesson:&lt;/b&gt; Influence starts with presence.&lt;br /&gt;&lt;b&gt;Prime Performance Tie-In:&lt;/b&gt; Self-investment isn’t ego — it’s leadership.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; Where do others believe in you more than you currently believe in yourself?&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;7️⃣ Success Without Awareness Is Just Another Form of Burnout&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Bob Martin&lt;br /&gt;&lt;b&gt;Episode 135 – November 18, 2025&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This conversation slowed everything down — in the best way. We explored mindfulness, reflection, and how speed without awareness often disguises burnout as progress.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Lesson:&lt;/b&gt; Clarity doesn’t come from speed — it comes from space.&lt;br /&gt;&lt;b&gt;Prime Performance Tie-In:&lt;/b&gt; Momentum requires regular check-ins, not just checklists.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; When was the last time you paused long enough to ask, &lt;i&gt;“Is this still the right direction?”&lt;/i&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;8️⃣ People Care More About Being Understood Than Being Impressed&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Danny Brasile&lt;br /&gt;&lt;b&gt;Episode 101&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This episode focused on communication, influence, and the difference between talking &lt;i&gt;at&lt;/i&gt; people and truly connecting &lt;i&gt;with&lt;/i&gt; them.&lt;/p&gt;&lt;p&gt;Most professionals focus on sounding smart. The real skill is making others feel understood.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Lesson:&lt;/b&gt; Connection precedes conversion.&lt;br /&gt;&lt;b&gt;Prime Performance Tie-In:&lt;/b&gt; Prime Performers speak &lt;i&gt;to&lt;/i&gt; people — not over them.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; In your conversations, are you focused more on your response… or their reality?&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;9️⃣ You Can’t Control Outcomes — But You Can Control Effort&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Quinn Magnuson&lt;br /&gt;&lt;b&gt;Episode 139 – From Gridiron to Boardroom&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Quinn shared lessons from athletics, discipline, and long-term consistency. Motivation fluctuates. Conditions change. Results aren’t guaranteed.&lt;/p&gt;&lt;p&gt;Effort, preparation, and perspective are.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Lesson:&lt;/b&gt; Momentum isn’t emotional — it’s mechanical.&lt;br /&gt;&lt;b&gt;Prime Performance Tie-In:&lt;/b&gt; Confidence is built through small, repeatable actions.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; What is one effort you can commit to consistently in 2026 — regardless of how it feels?&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🔟 Take Advice Only from People Who’ve Walked the Road&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Adam Vora&lt;br /&gt;&lt;b&gt;Episode 33 – March 20, 2024&lt;/b&gt;&lt;/p&gt;&lt;p&gt;This conversation explored purpose, decision-making, and the danger of too many well-meaning voices.&lt;/p&gt;&lt;p&gt;Too much input creates confusion. Clarity improves when alignment replaces consensus.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Key Lesson:&lt;/b&gt; Discernment is a performance skill.&lt;br /&gt;&lt;b&gt;Prime Performance Tie-In:&lt;/b&gt; Prime Performers choose mentors, inputs, and feedback intentionally.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; Whose voice do you need to turn down in 2026 so you can hear your own more clearly?&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;If even one of these lessons resonated, revisit the full episode — and more importantly, &lt;b&gt;apply one takeaway this week&lt;/b&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><itunes:title>E148 - Top 10 Lessons from Prime Performers on Surviving the Side Hustle (pt. 2)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E147 - Top 10 Lessons from Prime Performers on Surviving the Side Hustle (pt. 1)]]></title><description><![CDATA[<p>As we close out 2025, reflection matters just as much as goal-setting. In this solo episode, Rob looks back on <b>five of the most impactful conversations</b> from <i>Surviving the Side Hustle</i> so far — not tactical how-tos, but <b>core truths about health, identity, effort, and alignment</b>.</p><hr /><h2>Sometimes Life Has to Break You Before It Can Align You</h2><p><b>Guest:</b> Holly Porter</p><p>Holly shared her near-death experience and the health collapse that forced her to stop everything. What stood out most wasn’t just the trauma — it was the clarity that followed.</p><p>For years, she succeeded on paper while ignoring the signals her body was sending… until they couldn’t be ignored anymore.</p><p><b>Reflection:</b> Where have you been ignoring physical, mental, or emotional warning signs because slowing down feels uncomfortable?<br /><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000713366899" target="_blank">https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000713366899</a></p><hr /><h2>2️⃣ Your Beliefs Quietly Shape Your Future</h2><p><b>Guest:</b> Kenny Green</p><p>This conversation dug deep into identity and belief systems. Most people chase strategies and shortcuts while overlooking the internal narratives driving their decisions.</p><p>Those beliefs don’t show up immediately — they reveal themselves through repeated patterns.</p><p><b>Reflection:</b> What belief about yourself quietly guided your biggest decision this year? Was it empowering or limiting?<br /><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000712387433" target="_blank">https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000712387433</a></p><hr /><h2>3️⃣ Self-Care Isn’t a Luxury — It’s a Requirement</h2><p><b>Guest:</b> Zoraida Morales</p><p>Zoraida’s story of surviving cancer and corporate burnout reframed success entirely. Healing wasn’t just about treatment — it required trust, intuition, and learning to listen again.</p><p><b>Reflection:</b> What part of your wellbeing did you sacrifice this year in the name of productivity?<br /><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000714447262" target="_blank">https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000714447262</a></p><hr /><h2>4️⃣ The Grind Only Works If You Recover From It</h2><p><b>Guest:</b> Ben LeRose</p><p>One of the most popular episodes of the show, this conversation explored ambition, work ethic, and the pride side hustlers take in outworking everyone else — and the cost of doing so without recovery.</p><p><b>Reflection:</b> Where could better systems replace brute force in your life or business?</p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000639840629" target="_blank">https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000639840629</a></p><hr /><h2>5️⃣ Growth Starts Before You Feel Ready</h2><p><b>Guests:</b> Meredith &amp; Craig</p><p>Meredith and Craig shared the behind-the-scenes story of leaving security, saying yes before certainty, and building a business together without waiting for confidence to show up first.</p><p><b>Reflection:</b> What opportunity did you delay this year because you didn’t feel ready?</p><p><a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000740347869" target="_blank">https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000740347869</a></p><hr />]]></description><guid isPermaLink="false">1a5a20f8-fc3e-4083-9957-bffec210130f</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 30 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9beb782dc866f9b8b78eb25b1aaedcc4d58898ae63a199dacb21da18a0789573/eyJlcGlzb2RlSWQiOiIxYTVhMjBmOC1mYzNlLTQwODMtOTk1Ny1iZmZlYzIxMDEzMGYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1MWMxMDEzZTYyMWEwOTg3NzJjYjI1L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMjlfXzAtNDUtNS5tcDMifQ==.mp3" length="22163558" type="audio/mpeg"/><itunes:summary>&lt;p&gt;As we close out 2025, reflection matters just as much as goal-setting. In this solo episode, Rob looks back on &lt;b&gt;five of the most impactful conversations&lt;/b&gt; from &lt;i&gt;Surviving the Side Hustle&lt;/i&gt; so far — not tactical how-tos, but &lt;b&gt;core truths about health, identity, effort, and alignment&lt;/b&gt;.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;Sometimes Life Has to Break You Before It Can Align You&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Holly Porter&lt;/p&gt;&lt;p&gt;Holly shared her near-death experience and the health collapse that forced her to stop everything. What stood out most wasn’t just the trauma — it was the clarity that followed.&lt;/p&gt;&lt;p&gt;For years, she succeeded on paper while ignoring the signals her body was sending… until they couldn’t be ignored anymore.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; Where have you been ignoring physical, mental, or emotional warning signs because slowing down feels uncomfortable?&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000713366899&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000713366899&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;2️⃣ Your Beliefs Quietly Shape Your Future&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Kenny Green&lt;/p&gt;&lt;p&gt;This conversation dug deep into identity and belief systems. Most people chase strategies and shortcuts while overlooking the internal narratives driving their decisions.&lt;/p&gt;&lt;p&gt;Those beliefs don’t show up immediately — they reveal themselves through repeated patterns.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; What belief about yourself quietly guided your biggest decision this year? Was it empowering or limiting?&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000712387433&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000712387433&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;3️⃣ Self-Care Isn’t a Luxury — It’s a Requirement&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Zoraida Morales&lt;/p&gt;&lt;p&gt;Zoraida’s story of surviving cancer and corporate burnout reframed success entirely. Healing wasn’t just about treatment — it required trust, intuition, and learning to listen again.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; What part of your wellbeing did you sacrifice this year in the name of productivity?&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000714447262&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000714447262&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;4️⃣ The Grind Only Works If You Recover From It&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guest:&lt;/b&gt; Ben LeRose&lt;/p&gt;&lt;p&gt;One of the most popular episodes of the show, this conversation explored ambition, work ethic, and the pride side hustlers take in outworking everyone else — and the cost of doing so without recovery.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; Where could better systems replace brute force in your life or business?&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000639840629&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000639840629&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;5️⃣ Growth Starts Before You Feel Ready&lt;/h2&gt;&lt;p&gt;&lt;b&gt;Guests:&lt;/b&gt; Meredith &amp;amp; Craig&lt;/p&gt;&lt;p&gt;Meredith and Craig shared the behind-the-scenes story of leaving security, saying yes before certainty, and building a business together without waiting for confidence to show up first.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Reflection:&lt;/b&gt; What opportunity did you delay this year because you didn’t feel ready?&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000740347869&quot; target=&quot;_blank&quot;&gt;https://podcasts.apple.com/us/podcast/surviving-the-side-hustle/id1711453767?i=1000740347869&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>148</itunes:episode><itunes:title>E147 - Top 10 Lessons from Prime Performers on Surviving the Side Hustle (pt. 1)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E146 - Lessons from Dr. Moe: You Can’t Hustle Your Way Out of Poor Health]]></title><description><![CDATA[<p>Have you ever looked at your life and thought, <i>“I’m doing everything right… so why does it feel so heavy?”</i></p><p><br />You’re productive. Responsible. Capable. But beneath it all, you’re exhausted — not just physically, but mentally and emotionally.</p><p></p><p>That’s exactly what this week’s conversation with <b>Dr. Maureen “Mo” Gibbons</b> cracked wide open.</p><p></p><p>Here’s the truth she dropped that stuck with me:<br /><b>You cannot hustle your way out of poor health — and no amount of success can compensate for a fried nervous system.</b></p><p></p><p>Dr. Mo isn’t speaking from theory. She lived it.<br />15 years in emergency medicine. Night shifts. High-stakes decisions. Ironman races. Credentials for days. And despite “doing everything right,” she was trapped in a system slowly draining her <b>bandwidth, health, and joy</b>.</p><p></p><p>Her mission now is simple but powerful:<br /><b>Create a space for adults to be — and to grow.</b></p><hr /><h2>🧠 What Makes Dr. Mo Different</h2><p>Dr. Mo runs <b>AMS Lifestyle Medicine</b>, a telehealth practice focused on weight management, energy, men’s performance, and functional/lifestyle medicine.</p><p>But what stood out most to me is this:<br />👉 <b>She doesn’t just treat symptoms — she treats capacity.</b></p><p>Mental bandwidth.<br />Biological energy.<br />Emotional clarity.</p><p>She helps people stop surviving their lives and start directing them.</p><hr /><h2>🔑 Top Takeaways from the Episode</h2><h3><b>1️⃣ Burnout Isn’t Always Obvious</b></h3><p>One of the most powerful moments was when Dr. Mo said:<br /><i>“I didn’t think I was burned out.”</i></p><p>She was sleeping. Exercising. Productive. High-functioning.<br />Yet her system was overloaded.</p><p>Burnout doesn’t always look like collapse.<br />Sometimes it looks like <b>sustained over-functioning</b>, where everything costs more than it should.</p><hr /><h3><b>2️⃣ Bandwidth Is the Real Currency</b></h3><p>Dr. Mo kept coming back to this idea of bandwidth — mental space, emotional capacity, nervous system regulation.</p><p>Most people don’t need more motivation.<br />They need <b>fewer invisible drains</b>.</p><p>Bandwidth is what allows better decisions, better leadership, better health.<br />Without it, even “good habits” stop working.</p><hr /><h3><b>3️⃣ Systems Either Save You or Suffocate You</b></h3><p>Dr. Mo scaled fast — replacing her ER income in six months — but without the right systems.</p><p>Eventually, she had to do the hardest thing imaginable:<br />She blew it up and rebuilt from scratch.</p><p>Because broken systems don’t scale — <b>they multiply chaos</b>.</p><p>This applies to life too.<br />If your calendar, routines, and environment aren’t supporting you, they’re quietly draining you.</p><hr /><h2>📘 About the Book: <i>Freedom to Shift</i></h2><p>This book is for the person who says:<br /><i>“I can’t work any harder… and I can’t imagine doing this for 20 more years.”</i></p><p>It’s the first of a trilogy:</p><ul><li><b>Freedom to Shift</b> → Permission to change</li><li><b>Freedom to Spend</b> → Intentional use of time &amp; money</li><li><b>Freedom to Shine</b> → Becoming a lighthouse, not a tugboat</li></ul><p>You don’t retire from growth.<br />You evolve into relevance.</p><hr /><h2>🎁 Free Gift from Dr. Mo</h2><p>DM <b>“REBOOT”</b> to <b>@drmogibbons</b> on Instagram for her <b>7-Day Reboot</b><br />Learn more at <a rel="noopener noreferrer nofollow" href="http://ShiftWithDrMo.com" target="_blank"><b>ShiftWithDrMo.com</b></a></p><hr /><h2>🎯 Your Challenge This Week</h2><p>Ask yourself:</p><ol><li>Where is my bandwidth leaking?</li><li>What am I tolerating that’s quietly draining me?</li><li>Where do I need to give myself permission to shift?</li></ol><p>Then <b>audit your calendar</b> — not to cram more in, but to create <b>white space</b>.</p>]]></description><guid isPermaLink="false">90ae7d42-697d-4c3a-8766-501a0340de3a</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 26 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/149220a2fe8ec2745eaecb31459fc4b2381adf30f6f6adc51f6d835d73783214/eyJlcGlzb2RlSWQiOiI5MGFlN2Q0Mi02OTdkLTRjM2EtODc2Ni01MDFhMDM0MGRlM2EiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0NWM2NTI4NTM1MWNiYjJiMWQ3MWFiL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMTlfXzIyLTQwLTM0Lm1wMyJ9.mp3" length="9279062" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Have you ever looked at your life and thought, &lt;i&gt;“I’m doing everything right… so why does it feel so heavy?”&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;You’re productive. Responsible. Capable. But beneath it all, you’re exhausted — not just physically, but mentally and emotionally.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That’s exactly what this week’s conversation with &lt;b&gt;Dr. Maureen “Mo” Gibbons&lt;/b&gt; cracked wide open.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Here’s the truth she dropped that stuck with me:&lt;br /&gt;&lt;b&gt;You cannot hustle your way out of poor health — and no amount of success can compensate for a fried nervous system.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Dr. Mo isn’t speaking from theory. She lived it.&lt;br /&gt;15 years in emergency medicine. Night shifts. High-stakes decisions. Ironman races. Credentials for days. And despite “doing everything right,” she was trapped in a system slowly draining her &lt;b&gt;bandwidth, health, and joy&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Her mission now is simple but powerful:&lt;br /&gt;&lt;b&gt;Create a space for adults to be — and to grow.&lt;/b&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🧠 What Makes Dr. Mo Different&lt;/h2&gt;&lt;p&gt;Dr. Mo runs &lt;b&gt;AMS Lifestyle Medicine&lt;/b&gt;, a telehealth practice focused on weight management, energy, men’s performance, and functional/lifestyle medicine.&lt;/p&gt;&lt;p&gt;But what stood out most to me is this:&lt;br /&gt;👉 &lt;b&gt;She doesn’t just treat symptoms — she treats capacity.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Mental bandwidth.&lt;br /&gt;Biological energy.&lt;br /&gt;Emotional clarity.&lt;/p&gt;&lt;p&gt;She helps people stop surviving their lives and start directing them.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🔑 Top Takeaways from the Episode&lt;/h2&gt;&lt;h3&gt;&lt;b&gt;1️⃣ Burnout Isn’t Always Obvious&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;One of the most powerful moments was when Dr. Mo said:&lt;br /&gt;&lt;i&gt;“I didn’t think I was burned out.”&lt;/i&gt;&lt;/p&gt;&lt;p&gt;She was sleeping. Exercising. Productive. High-functioning.&lt;br /&gt;Yet her system was overloaded.&lt;/p&gt;&lt;p&gt;Burnout doesn’t always look like collapse.&lt;br /&gt;Sometimes it looks like &lt;b&gt;sustained over-functioning&lt;/b&gt;, where everything costs more than it should.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;&lt;b&gt;2️⃣ Bandwidth Is the Real Currency&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Dr. Mo kept coming back to this idea of bandwidth — mental space, emotional capacity, nervous system regulation.&lt;/p&gt;&lt;p&gt;Most people don’t need more motivation.&lt;br /&gt;They need &lt;b&gt;fewer invisible drains&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;Bandwidth is what allows better decisions, better leadership, better health.&lt;br /&gt;Without it, even “good habits” stop working.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;&lt;b&gt;3️⃣ Systems Either Save You or Suffocate You&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Dr. Mo scaled fast — replacing her ER income in six months — but without the right systems.&lt;/p&gt;&lt;p&gt;Eventually, she had to do the hardest thing imaginable:&lt;br /&gt;She blew it up and rebuilt from scratch.&lt;/p&gt;&lt;p&gt;Because broken systems don’t scale — &lt;b&gt;they multiply chaos&lt;/b&gt;.&lt;/p&gt;&lt;p&gt;This applies to life too.&lt;br /&gt;If your calendar, routines, and environment aren’t supporting you, they’re quietly draining you.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;📘 About the Book: &lt;i&gt;Freedom to Shift&lt;/i&gt;&lt;/h2&gt;&lt;p&gt;This book is for the person who says:&lt;br /&gt;&lt;i&gt;“I can’t work any harder… and I can’t imagine doing this for 20 more years.”&lt;/i&gt;&lt;/p&gt;&lt;p&gt;It’s the first of a trilogy:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Freedom to Shift&lt;/b&gt; → Permission to change&lt;/li&gt;&lt;li&gt;&lt;b&gt;Freedom to Spend&lt;/b&gt; → Intentional use of time &amp;amp; money&lt;/li&gt;&lt;li&gt;&lt;b&gt;Freedom to Shine&lt;/b&gt; → Becoming a lighthouse, not a tugboat&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;You don’t retire from growth.&lt;br /&gt;You evolve into relevance.&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🎁 Free Gift from Dr. Mo&lt;/h2&gt;&lt;p&gt;DM &lt;b&gt;“REBOOT”&lt;/b&gt; to &lt;b&gt;@drmogibbons&lt;/b&gt; on Instagram for her &lt;b&gt;7-Day Reboot&lt;/b&gt;&lt;br /&gt;Learn more at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://ShiftWithDrMo.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;ShiftWithDrMo.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h2&gt;🎯 Your Challenge This Week&lt;/h2&gt;&lt;p&gt;Ask yourself:&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Where is my bandwidth leaking?&lt;/li&gt;&lt;li&gt;What am I tolerating that’s quietly draining me?&lt;/li&gt;&lt;li&gt;Where do I need to give myself permission to shift?&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;Then &lt;b&gt;audit your calendar&lt;/b&gt; — not to cram more in, but to create &lt;b&gt;white space&lt;/b&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>146</itunes:episode><itunes:title>E146 - Lessons from Dr. Moe: You Can’t Hustle Your Way Out of Poor Health</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E144 - Lessons from Mo Salami: How to Redefine Success]]></title><description><![CDATA[<p>What happens when you do everything right your whole life — follow the path your family and culture laid out — and still feel like something is missing? That’s where this week’s guest, <b>Mo Salami</b>, found himself.</p><p></p><p>On paper, Mo was the blueprint of success: multiple science degrees, a respected healthcare career, six-figure income, the nice neighborhood, the nice car, the title that makes people nod. But internally? His life was one long loop of work, fatigue, and the quiet fear that <i>this</i> couldn’t be all there was.</p><p></p><p>Then one day, he walks into a bookstore in central London and sees a simple sign: <b>“How to Be Successful.”</b><br />A sign pointing directly at a book he didn’t think he needed… but somehow <i>had</i> to pick up.</p><p></p><p>That book — <b>The Success Principles</b> — became the spark for a complete identity shift. He didn’t just read it. He bought every book recommended inside it. He started studying personal growth, sales, communication, mindset, public speaking — <i>deeply</i>. He traveled, trained, mentored, sold, spoke, failed, rebuilt, and eventually left the traditional path to build a life on his terms.</p><p></p><p>This recap breaks down the biggest lessons from that conversation — because Mo’s story is the exact story so many side hustlers silently live.</p><hr /><h1><b>1️⃣ Apparent Success vs. Actual Success</b></h1><p>Mo realized he had <b>apparent success</b> — the external markers that impress people.</p><p>Actual success is different.<br />Actual success includes:</p><ul><li>Fulfillment</li><li>Freedom</li><li>Impact</li><li>Joy</li><li>Alignment</li></ul><p>It’s when your internal experience matches your external story.</p><p>So here’s your first question this week:</p><p>👉 <b>Whose definition of success have you been chasing?</b><br />👉 <b>And which parts of your current life are yours — and which were inherited?</b></p><hr /><h1><b>2️⃣ The Three Steps to Purpose-Driven Success</b></h1><p>Mo shared a framework I <i>loved</i>:</p><h3><b>1. World-Class Mindset</b></h3><p>Your mindset drives 80–90% of your results.<br />Not positive thinking — <b>pattern recognition and emotional regulation</b>.</p><h3><b>2. World-Class Skill Set</b></h3><p>Treat your craft like a profession, not a hobby.<br />Study the game. Get feedback. Practice deliberately.</p><h3><b>3. Move Toward the Result <i>Before</i> You See It</b></h3><p>Most people procrastinate behind preparation.<br />Mo reminded us:<br />👉 <b>We only get about 4,000 weeks on this planet.</b></p><p>You cannot wait for certainty to start.</p><hr /><h1><b>3️⃣ Prepare → Perform → Polish</b></h1><p>This is the practicality every side hustler needs:</p><h3><b>Prepare:</b></h3><p>Get to 80%. Past that, you’re procrastinating.</p><h3><b>Perform:</b></h3><p>Launch messy. Do it unprepared. Act before confident.</p><h3><b>Polish:</b></h3><p>Then reflect, refine, repeat.</p><p><i>You don’t get polished by hiding behind your laptop.</i><br /><br /><b>Want to Connect with Mo?</b></p><ul><li><b>Website:</b> <a rel="noopener noreferrer nofollow" href="http://mosalami.com" target="_blank">mosalami.com</a></li><li><b>Free Strategy Call:</b> <a rel="noopener noreferrer nofollow" href="http://mosalami.com/freecall" target="_blank">mosalami.com/freecall</a></li><li><b>Keynote Speaking:</b> blend of science, personal development, and practical application.</li></ul><hr /><hr />]]></description><guid isPermaLink="false">50499904-d1a7-4dbb-afd7-aec859a6d621</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 19 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e6e6400b4bfa4ee592e1aff4ff056d66c70d23e5dcb27d0c36ce4a8eb45d7f64/eyJlcGlzb2RlSWQiOiI1MDQ5OTkwNC1kMWE3LTRkYmItYWZkNy1hZWM4NTlhNmQ2MjEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzYWZmYzE3MzUzMjMzMmIwODlmZDEwL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItMTFfXzE4LTMwLTQxLm1wMyJ9.mp3" length="20454445" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What happens when you do everything right your whole life — follow the path your family and culture laid out — and still feel like something is missing? That’s where this week’s guest, &lt;b&gt;Mo Salami&lt;/b&gt;, found himself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;On paper, Mo was the blueprint of success: multiple science degrees, a respected healthcare career, six-figure income, the nice neighborhood, the nice car, the title that makes people nod. But internally? His life was one long loop of work, fatigue, and the quiet fear that &lt;i&gt;this&lt;/i&gt; couldn’t be all there was.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Then one day, he walks into a bookstore in central London and sees a simple sign: &lt;b&gt;“How to Be Successful.”&lt;/b&gt;&lt;br /&gt;A sign pointing directly at a book he didn’t think he needed… but somehow &lt;i&gt;had&lt;/i&gt; to pick up.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That book — &lt;b&gt;The Success Principles&lt;/b&gt; — became the spark for a complete identity shift. He didn’t just read it. He bought every book recommended inside it. He started studying personal growth, sales, communication, mindset, public speaking — &lt;i&gt;deeply&lt;/i&gt;. He traveled, trained, mentored, sold, spoke, failed, rebuilt, and eventually left the traditional path to build a life on his terms.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This recap breaks down the biggest lessons from that conversation — because Mo’s story is the exact story so many side hustlers silently live.&lt;/p&gt;&lt;hr /&gt;&lt;h1&gt;&lt;b&gt;1️⃣ Apparent Success vs. Actual Success&lt;/b&gt;&lt;/h1&gt;&lt;p&gt;Mo realized he had &lt;b&gt;apparent success&lt;/b&gt; — the external markers that impress people.&lt;/p&gt;&lt;p&gt;Actual success is different.&lt;br /&gt;Actual success includes:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Fulfillment&lt;/li&gt;&lt;li&gt;Freedom&lt;/li&gt;&lt;li&gt;Impact&lt;/li&gt;&lt;li&gt;Joy&lt;/li&gt;&lt;li&gt;Alignment&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;It’s when your internal experience matches your external story.&lt;/p&gt;&lt;p&gt;So here’s your first question this week:&lt;/p&gt;&lt;p&gt;👉 &lt;b&gt;Whose definition of success have you been chasing?&lt;/b&gt;&lt;br /&gt;👉 &lt;b&gt;And which parts of your current life are yours — and which were inherited?&lt;/b&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h1&gt;&lt;b&gt;2️⃣ The Three Steps to Purpose-Driven Success&lt;/b&gt;&lt;/h1&gt;&lt;p&gt;Mo shared a framework I &lt;i&gt;loved&lt;/i&gt;:&lt;/p&gt;&lt;h3&gt;&lt;b&gt;1. World-Class Mindset&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Your mindset drives 80–90% of your results.&lt;br /&gt;Not positive thinking — &lt;b&gt;pattern recognition and emotional regulation&lt;/b&gt;.&lt;/p&gt;&lt;h3&gt;&lt;b&gt;2. World-Class Skill Set&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Treat your craft like a profession, not a hobby.&lt;br /&gt;Study the game. Get feedback. Practice deliberately.&lt;/p&gt;&lt;h3&gt;&lt;b&gt;3. Move Toward the Result &lt;i&gt;Before&lt;/i&gt; You See It&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Most people procrastinate behind preparation.&lt;br /&gt;Mo reminded us:&lt;br /&gt;👉 &lt;b&gt;We only get about 4,000 weeks on this planet.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;You cannot wait for certainty to start.&lt;/p&gt;&lt;hr /&gt;&lt;h1&gt;&lt;b&gt;3️⃣ Prepare → Perform → Polish&lt;/b&gt;&lt;/h1&gt;&lt;p&gt;This is the practicality every side hustler needs:&lt;/p&gt;&lt;h3&gt;&lt;b&gt;Prepare:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Get to 80%. Past that, you’re procrastinating.&lt;/p&gt;&lt;h3&gt;&lt;b&gt;Perform:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Launch messy. Do it unprepared. Act before confident.&lt;/p&gt;&lt;h3&gt;&lt;b&gt;Polish:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Then reflect, refine, repeat.&lt;/p&gt;&lt;p&gt;&lt;i&gt;You don’t get polished by hiding behind your laptop.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Want to Connect with Mo?&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Website:&lt;/b&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://mosalami.com&quot; target=&quot;_blank&quot;&gt;mosalami.com&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Free Strategy Call:&lt;/b&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://mosalami.com/freecall&quot; target=&quot;_blank&quot;&gt;mosalami.com/freecall&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Keynote Speaking:&lt;/b&gt; blend of science, personal development, and practical application.&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;hr /&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>144</itunes:episode><itunes:title>E144 - Lessons from Mo Salami: How to Redefine Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E145 - Freedom to Shift: How Dr. Moe Helps High Achievers Escape Overload & Reclaim Their Health]]></title><description><![CDATA[<p>In this episode of <i>Surviving the Side Hustle</i>, Rob sits down with <b>Dr. Maureen “Moe” Gibbons</b> — physician, entrepreneur, lifestyle medicine expert, and author of the new book <b>Freedom to Shift</b>.<br /></p><p>Dr. Moe specializes in helping high achievers trade burnout for bandwidth through systems, biology, boundaries, and intentional living. After spending 15 years in emergency medicine, completing seven Ironmans, and battling long-term weight and health challenges, she discovered the hard truth:</p><p><b>You can’t hustle your way out of poor health.</b></p><p>Now she’s on a mission to help people create time, income, and health freedom so they can build what’s next without sacrificing themselves in the process.</p><p>This is one of those conversations that makes you rethink performance, redefine success, and get honest about what “stress” is really costing you.</p><hr /><h3>💡 Key Takeaways</h3><p><b>1. Her Mission Was Born Through Action, Not Planning</b><br />The phrase <i>Freedom to Shift</i> didn’t come from an idea — it came from lived experience. After decades of pushing through exhaustion, her mission became clear only after she created the space to heal.</p><p><b>2. The Hidden Weight We Don’t Know We Carry</b><br />Dr. Moe didn’t believe she was burned out until she stopped working. Only then did she recognize how much stress, adrenaline, and internal noise had become “normal.”<br />🔗 Relates directly to Prime Principle #1: <b>Resilience through proper recovery.</b></p><p><b>3. Health Is the Doorway to Freedom</b><br />Whether it's weight, energy, anxiety, or sleep — you cannot build a business, family, or future on a dysregulated system.<br />She teaches clients to protect sleep, simplify nutrition, and eliminate stress-inducing inputs — a foundational requirement before scaling anything.</p><p><b>4. Systems Determine Your Success</b><br />Her telehealth practice grew so fast she had to fire 90% of her team and rebuild everything.<br />Lesson: you can’t scale chaos.<br />🔗 Echoes Prime Principle #4: <b>Optimization.</b></p><p><b>5. Calendars Reveal the Truth</b><br />One of the first exercises she does with clients is organizing their calendar.<br />If the calendar is packed with noise, so is the mind.<br />If there’s no white space, there’s no bandwidth.<br />If everything is “busy,” nothing is strategic.</p><p><b>6. Freedom Comes From Intentional Choices, Not More Effort</b><br />She helps clients stop trading time and start creating scalable value through health, systems, and aligned work.<br />🔗 Ties into Prime Principle #3: <b>Clarity &amp; Reflection.</b></p><p><b>7. Retirement Is a Myth — Relevance Is the Goal</b><br />She envisions a future of book meetups, AMS lifestyle communities, and continuous growth. Success isn’t stopping — it’s shining.</p><hr /><h3>🔗 Connect With Dr. Moe</h3><p><b>Instagram:</b> @drmoegibbons<br />DM the word <b>“reboot”</b> for her free 7-day health reset<br /><b>Work with her:</b> <a rel="noopener noreferrer nofollow" href="http://shiftwithdrmo.com" target="_blank">shiftwithdrmoe.com</a></p><hr /><h3>🚀 Want More Energy, Clarity, and Momentum?</h3><p>Join Prime Performance Momentum Mastermind — every Monday, live.<br />👉 <a rel="noopener noreferrer nofollow" href="http://survivingthesidehustle.com/mastermind" target="_blank">survivingthesidehustle.com/mastermind</a></p><hr /><h3>🎯 Weekly Challenge</h3><p>Audit your calendar.<br />Create one pocket of <b>true white space</b> this week — no work, no phone, no expectation.<br />See how your body responds when you finally give it room to breathe.</p><hr /><h3>🔥 Closing Thought</h3><p><b>You can’t build a meaningful life on a burned-out foundation. Freedom begins with the shift you give yourself permission to make.</b></p>]]></description><guid isPermaLink="false">fe88f222-30e3-438f-a9c9-3c011ad9a31b</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 23 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3f8eb97a2fd4db761e539f1b2af83a64b119fdc8bce8d46ff58cfe2449698eb7/eyJlcGlzb2RlSWQiOiJmZTg4ZjIyMi0zMGUzLTQzOGYtYTljOS0zYzAxMWFkOWEzMWIiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzMWZlMThmNmQwNjRiOGUyNGNjOWU3L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItNF9fMjItMzMtMTIubXAzIn0=.mp3" length="33517364" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, Rob sits down with &lt;b&gt;Dr. Maureen “Moe” Gibbons&lt;/b&gt; — physician, entrepreneur, lifestyle medicine expert, and author of the new book &lt;b&gt;Freedom to Shift&lt;/b&gt;.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Dr. Moe specializes in helping high achievers trade burnout for bandwidth through systems, biology, boundaries, and intentional living. After spending 15 years in emergency medicine, completing seven Ironmans, and battling long-term weight and health challenges, she discovered the hard truth:&lt;/p&gt;&lt;p&gt;&lt;b&gt;You can’t hustle your way out of poor health.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Now she’s on a mission to help people create time, income, and health freedom so they can build what’s next without sacrificing themselves in the process.&lt;/p&gt;&lt;p&gt;This is one of those conversations that makes you rethink performance, redefine success, and get honest about what “stress” is really costing you.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;💡 Key Takeaways&lt;/h3&gt;&lt;p&gt;&lt;b&gt;1. Her Mission Was Born Through Action, Not Planning&lt;/b&gt;&lt;br /&gt;The phrase &lt;i&gt;Freedom to Shift&lt;/i&gt; didn’t come from an idea — it came from lived experience. After decades of pushing through exhaustion, her mission became clear only after she created the space to heal.&lt;/p&gt;&lt;p&gt;&lt;b&gt;2. The Hidden Weight We Don’t Know We Carry&lt;/b&gt;&lt;br /&gt;Dr. Moe didn’t believe she was burned out until she stopped working. Only then did she recognize how much stress, adrenaline, and internal noise had become “normal.”&lt;br /&gt;🔗 Relates directly to Prime Principle #1: &lt;b&gt;Resilience through proper recovery.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;3. Health Is the Doorway to Freedom&lt;/b&gt;&lt;br /&gt;Whether it&apos;s weight, energy, anxiety, or sleep — you cannot build a business, family, or future on a dysregulated system.&lt;br /&gt;She teaches clients to protect sleep, simplify nutrition, and eliminate stress-inducing inputs — a foundational requirement before scaling anything.&lt;/p&gt;&lt;p&gt;&lt;b&gt;4. Systems Determine Your Success&lt;/b&gt;&lt;br /&gt;Her telehealth practice grew so fast she had to fire 90% of her team and rebuild everything.&lt;br /&gt;Lesson: you can’t scale chaos.&lt;br /&gt;🔗 Echoes Prime Principle #4: &lt;b&gt;Optimization.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;5. Calendars Reveal the Truth&lt;/b&gt;&lt;br /&gt;One of the first exercises she does with clients is organizing their calendar.&lt;br /&gt;If the calendar is packed with noise, so is the mind.&lt;br /&gt;If there’s no white space, there’s no bandwidth.&lt;br /&gt;If everything is “busy,” nothing is strategic.&lt;/p&gt;&lt;p&gt;&lt;b&gt;6. Freedom Comes From Intentional Choices, Not More Effort&lt;/b&gt;&lt;br /&gt;She helps clients stop trading time and start creating scalable value through health, systems, and aligned work.&lt;br /&gt;🔗 Ties into Prime Principle #3: &lt;b&gt;Clarity &amp;amp; Reflection.&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;7. Retirement Is a Myth — Relevance Is the Goal&lt;/b&gt;&lt;br /&gt;She envisions a future of book meetups, AMS lifestyle communities, and continuous growth. Success isn’t stopping — it’s shining.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔗 Connect With Dr. Moe&lt;/h3&gt;&lt;p&gt;&lt;b&gt;Instagram:&lt;/b&gt; @drmoegibbons&lt;br /&gt;DM the word &lt;b&gt;“reboot”&lt;/b&gt; for her free 7-day health reset&lt;br /&gt;&lt;b&gt;Work with her:&lt;/b&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://shiftwithdrmo.com&quot; target=&quot;_blank&quot;&gt;shiftwithdrmoe.com&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🚀 Want More Energy, Clarity, and Momentum?&lt;/h3&gt;&lt;p&gt;Join Prime Performance Momentum Mastermind — every Monday, live.&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://survivingthesidehustle.com/mastermind&quot; target=&quot;_blank&quot;&gt;survivingthesidehustle.com/mastermind&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🎯 Weekly Challenge&lt;/h3&gt;&lt;p&gt;Audit your calendar.&lt;br /&gt;Create one pocket of &lt;b&gt;true white space&lt;/b&gt; this week — no work, no phone, no expectation.&lt;br /&gt;See how your body responds when you finally give it room to breathe.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔥 Closing Thought&lt;/h3&gt;&lt;p&gt;&lt;b&gt;You can’t build a meaningful life on a burned-out foundation. Freedom begins with the shift you give yourself permission to make.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>E145 - Freedom to Shift: How Dr. Moe Helps High Achievers Escape Overload &amp; Reclaim Their Health</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E143 - From Science to Stage: How Mo Salami Redefined Success]]></title><description><![CDATA[<p>In this episode of <i>Surviving the Side Hustle</i>, Rob sits down with <b>Mo Salami</b> — a scientist turned global speaker who walked away from a high-paying pharmaceutical career to pursue a life of purpose, service, and personal development.</p><p>Mo’s story begins in a world where academic achievement defined success. After earning multiple science degrees and securing a prestigious role, he found himself working 16-hour days, exhausted and unfulfilled. Everything changed in a London bookstore when he stumbled upon <i>The Success Principles</i> by Jack Canfield — a single moment that became his catalyst into mindset work, personal development, and eventually, speaking on stages around the world.</p><p></p><p>Mo shares the turning points, the identity shifts, the lessons learned from world-class mentors (including Tony Robbins), and the frameworks that guide his coaching today. For anyone considering a career change, craving more meaning, or looking to level up their skillset and mindset, Mo provides a playbook for purposeful success.</p><hr /><h3>💡 Key Takeaways</h3><p><b>1. Actual Success Beats Apparent Success</b><br />Mo realized that the world’s definition of success didn’t match his own. True success includes <i>fulfillment</i>, not just income or titles.<br />🔗 This echoes Prime Principle #3 <b>Clarity</b> — identifying what matters before chasing what doesn’t.</p><p><b>2. The Three Pillars of Purpose-Driven Achievement</b><br />Mo reveals his three-part approach to becoming world-class in anything:</p><ul><li><b>Mindset:</b> 80–90% of results come from how you think.</li><li><b>Skillset:</b> Master your craft at a level that genuinely serves others.</li><li><b>Movement:</b> Always move toward the result you want <i>before</i> you see it.<br />🔗 Aligns beautifully with Prime Principle #1 <b>Resilience</b> and #4 <b>Optimization</b>.</li></ul><p><b>3. Identity Shifts Are Required for Big Leaps</b><br />Leaving pharmacy wasn’t just a career change — it required redefining who he was. Mo reminds listeners that you don’t start from zero; you <i>transfer your competencies</i> into a new arena.</p><p><b>4. Don’t Attempt the Journey Alone</b><br />From Tony Robbins to global mentors, Mo accelerated his growth by learning directly from the best. Coaches collapse decades into days — and keep you accountable to the identity you want to step into.</p><p><b>5. The Three P’s of Polished Performance</b><br />Mo’s simple yet powerful performance framework:</p><ul><li><b>Prepare:</b> Get to 80% and stop.</li><li><b>Perform:</b> Step into the arena.</li><li><b>Polish:</b> Iterate, refine, repeat.<br />A reminder that sloppy reps are a requirement, not a setback.</li></ul><hr /><h3>🔗 Connect With Mo</h3><p>Website: <a rel="noopener noreferrer nofollow" href="http://mosalami.com" target="_blank"><b>mosalami.com</b></a><br />Free Strategy Call: <a rel="noopener noreferrer nofollow" href="http://mosalami.com/freecall" target="_blank"><b>mosalami.com/freecall</b></a></p><p>If you're building a coaching business or want structured guidance for online growth and mindset mastery, Mo is a phenomenal resource.</p><hr /><h3>🚀 Join the Momentum Mastermind</h3><p>If Mo’s message lit a fire in you, imagine what happens when you surround yourself with people like him every Monday night.<br />👉 <a rel="noopener noreferrer nofollow" href="http://survivingthesidehustle.com/mastermind" target="_blank"><b>survivingthesidehustle.com/mastermind</b></a></p><hr /><h3>🎯 Weekly Challenge</h3><p>Pick <b>one</b> skill you want to master and apply Mo’s Three P’s:<br />Prepare → Perform → Polish<br />Tag <b>@RobTracz</b> and share your first rep — messy or not.</p><hr /><h3>🔥 Closing Thought</h3><p><b>Success isn’t a destination. It’s a mindset, a process, and a willingness to move before you feel ready.</b></p>]]></description><guid isPermaLink="false">af5f9c9c-ae90-4259-8f2c-82e6df28b229</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 16 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cda3a9bfc82d64cface55f6125af9396340759d0e9a0b8d3f7104ef0eaff0f0d/eyJlcGlzb2RlSWQiOiJhZjVmOWM5Yy1hZTkwLTQyNTktOGYyYy04MmU2ZGYyOGIyMjkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzMWZjZTE5Y2FkNTBiMTkxZWM1ZGFmL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItNF9fMjItMjgtMS5tcDMifQ==.mp3" length="33614581" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, Rob sits down with &lt;b&gt;Mo Salami&lt;/b&gt; — a scientist turned global speaker who walked away from a high-paying pharmaceutical career to pursue a life of purpose, service, and personal development.&lt;/p&gt;&lt;p&gt;Mo’s story begins in a world where academic achievement defined success. After earning multiple science degrees and securing a prestigious role, he found himself working 16-hour days, exhausted and unfulfilled. Everything changed in a London bookstore when he stumbled upon &lt;i&gt;The Success Principles&lt;/i&gt; by Jack Canfield — a single moment that became his catalyst into mindset work, personal development, and eventually, speaking on stages around the world.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Mo shares the turning points, the identity shifts, the lessons learned from world-class mentors (including Tony Robbins), and the frameworks that guide his coaching today. For anyone considering a career change, craving more meaning, or looking to level up their skillset and mindset, Mo provides a playbook for purposeful success.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;💡 Key Takeaways&lt;/h3&gt;&lt;p&gt;&lt;b&gt;1. Actual Success Beats Apparent Success&lt;/b&gt;&lt;br /&gt;Mo realized that the world’s definition of success didn’t match his own. True success includes &lt;i&gt;fulfillment&lt;/i&gt;, not just income or titles.&lt;br /&gt;🔗 This echoes Prime Principle #3 &lt;b&gt;Clarity&lt;/b&gt; — identifying what matters before chasing what doesn’t.&lt;/p&gt;&lt;p&gt;&lt;b&gt;2. The Three Pillars of Purpose-Driven Achievement&lt;/b&gt;&lt;br /&gt;Mo reveals his three-part approach to becoming world-class in anything:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Mindset:&lt;/b&gt; 80–90% of results come from how you think.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Skillset:&lt;/b&gt; Master your craft at a level that genuinely serves others.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Movement:&lt;/b&gt; Always move toward the result you want &lt;i&gt;before&lt;/i&gt; you see it.&lt;br /&gt;🔗 Aligns beautifully with Prime Principle #1 &lt;b&gt;Resilience&lt;/b&gt; and #4 &lt;b&gt;Optimization&lt;/b&gt;.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;b&gt;3. Identity Shifts Are Required for Big Leaps&lt;/b&gt;&lt;br /&gt;Leaving pharmacy wasn’t just a career change — it required redefining who he was. Mo reminds listeners that you don’t start from zero; you &lt;i&gt;transfer your competencies&lt;/i&gt; into a new arena.&lt;/p&gt;&lt;p&gt;&lt;b&gt;4. Don’t Attempt the Journey Alone&lt;/b&gt;&lt;br /&gt;From Tony Robbins to global mentors, Mo accelerated his growth by learning directly from the best. Coaches collapse decades into days — and keep you accountable to the identity you want to step into.&lt;/p&gt;&lt;p&gt;&lt;b&gt;5. The Three P’s of Polished Performance&lt;/b&gt;&lt;br /&gt;Mo’s simple yet powerful performance framework:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Prepare:&lt;/b&gt; Get to 80% and stop.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Perform:&lt;/b&gt; Step into the arena.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Polish:&lt;/b&gt; Iterate, refine, repeat.&lt;br /&gt;A reminder that sloppy reps are a requirement, not a setback.&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h3&gt;🔗 Connect With Mo&lt;/h3&gt;&lt;p&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://mosalami.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;mosalami.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Free Strategy Call: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://mosalami.com/freecall&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;mosalami.com/freecall&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you&apos;re building a coaching business or want structured guidance for online growth and mindset mastery, Mo is a phenomenal resource.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🚀 Join the Momentum Mastermind&lt;/h3&gt;&lt;p&gt;If Mo’s message lit a fire in you, imagine what happens when you surround yourself with people like him every Monday night.&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://survivingthesidehustle.com/mastermind&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;survivingthesidehustle.com/mastermind&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🎯 Weekly Challenge&lt;/h3&gt;&lt;p&gt;Pick &lt;b&gt;one&lt;/b&gt; skill you want to master and apply Mo’s Three P’s:&lt;br /&gt;Prepare → Perform → Polish&lt;br /&gt;Tag &lt;b&gt;@RobTracz&lt;/b&gt; and share your first rep — messy or not.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔥 Closing Thought&lt;/h3&gt;&lt;p&gt;&lt;b&gt;Success isn’t a destination. It’s a mindset, a process, and a willingness to move before you feel ready.&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>E143 - From Science to Stage: How Mo Salami Redefined Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E142 - Lessons from Meredith & Craig: Relationship Advantages for Side Hustlers]]></title><description><![CDATA[<p>In this recap of <i>Surviving the Side Hustle</i>, Rob dives into the key lessons from his conversation with Meredith &amp; Craig — a husband-and-wife duo who turned their marriage into the foundation for a thriving coaching business.</p><p>After leaving corporate careers, stumbling through real estate, and facing financial stress, they discovered their true gift wasn’t in properties — it was in <b>people</b>, connection, and partnership. Today they help couples strengthen communication, deepen trust, and build unstoppable momentum together.</p><p>This episode explores how aligned relationships fuel growth, energy, clarity, and confidence — not just at home, but in business too.</p><hr /><h3>💡 Key Takeaways</h3><p><b>1. Challenge Creates Clarity</b><br />When life forced them out of corporate roles, they didn’t just change jobs — they changed direction. The breakdown forced bigger questions:<br /><i>Who are we? What life do we actually want to build?</i><br />Hard moments often reveal your real path.<br />🔗 <i>Prime Principle #1: Resilience</i></p><p><b>2. Vulnerability Builds Connection</b><br />Their coaching journey didn’t begin with expertise — it began with honesty. Sharing their relationship struggles on stage showed people they weren’t alone. Vulnerability isn’t weakness; it’s leadership.<br />🔗 <i>Prime Principle #5: Social Support &amp; Influence</i></p><p><b>3. Presence Protects Partnerships</b><br />Great relationships aren’t built on hours together — they’re built on attention.<br />Twenty minutes of full presence beats four hours of half-distracted time. When your energy is drained, nothing in your life or business gets your best.<br />🔗 <i>Prime Principle #2: Intentional Consumption</i></p><hr /><h3>💞 Why This Matters for Side Hustlers</h3><p>Your relationships set the tone for your creativity, discipline, clarity, and emotional bandwidth. When your partnership is aligned, your business has more momentum. When it’s not, everything feels heavier.</p><p>This conversation reinforces a simple truth:<br /><b>Your business will only grow as strong as the relationships supporting it.</b></p><hr /><h3>🔗 Connect with Meredith &amp; Craig</h3><p>Instagram: <b>@meredithandcraig</b><br />Website: <a rel="noopener noreferrer nofollow" href="http://roadoflifecoaching.com" target="_blank"><b>roadoflifecoaching.com</b></a><br />Free 30-Day Email Challenge: <i>Small hinges swing big doors.</i></p><hr /><h3>🚀 Join the Momentum Mastermind</h3><p>If you want to build resilience, intentionality, and momentum in every area of your life, join Rob every Monday for live coaching.<br />👉 <a rel="noopener noreferrer nofollow" href="http://survivingthesidehustle.com/mastermind" target="_blank"><b>survivingthesidehustle.com/mastermind</b></a><br />Just $25/month or $250/year.</p><hr /><h3>🎯 Weekly Challenge</h3><p>Schedule <b>one 20-minute, distraction-free connection</b> with someone who matters.<br />No phones. No multitasking. Just presence.</p><p>Share how it felt by tagging <b>@RobTracz</b>, or DM your insight and Rob may feature your story.</p><hr /><h3>🔥 Closing Thought</h3><p><b>Love better. Protect your presence. Build your momentum.</b><br />Success grows where your relationships grow.</p>]]></description><guid isPermaLink="false">825734c0-0887-4503-b7f3-6f5e5b96da8a</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 12 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/370afcabd145b504c7ff27b5fb231b7544b0e4c10fc38e4e816e9edeaf308908/eyJlcGlzb2RlSWQiOiI4MjU3MzRjMC0wODg3LTQ1MDMtYjdmMy02ZjVlNWI5NmRhOGEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzMWZiOTlmMTc3Y2Y0OTNlNmJjM2U5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItNF9fMjItMjItMzMubXAzIn0=.mp3" length="8234283" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this recap of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, Rob dives into the key lessons from his conversation with Meredith &amp;amp; Craig — a husband-and-wife duo who turned their marriage into the foundation for a thriving coaching business.&lt;/p&gt;&lt;p&gt;After leaving corporate careers, stumbling through real estate, and facing financial stress, they discovered their true gift wasn’t in properties — it was in &lt;b&gt;people&lt;/b&gt;, connection, and partnership. Today they help couples strengthen communication, deepen trust, and build unstoppable momentum together.&lt;/p&gt;&lt;p&gt;This episode explores how aligned relationships fuel growth, energy, clarity, and confidence — not just at home, but in business too.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;💡 Key Takeaways&lt;/h3&gt;&lt;p&gt;&lt;b&gt;1. Challenge Creates Clarity&lt;/b&gt;&lt;br /&gt;When life forced them out of corporate roles, they didn’t just change jobs — they changed direction. The breakdown forced bigger questions:&lt;br /&gt;&lt;i&gt;Who are we? What life do we actually want to build?&lt;/i&gt;&lt;br /&gt;Hard moments often reveal your real path.&lt;br /&gt;🔗 &lt;i&gt;Prime Principle #1: Resilience&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;2. Vulnerability Builds Connection&lt;/b&gt;&lt;br /&gt;Their coaching journey didn’t begin with expertise — it began with honesty. Sharing their relationship struggles on stage showed people they weren’t alone. Vulnerability isn’t weakness; it’s leadership.&lt;br /&gt;🔗 &lt;i&gt;Prime Principle #5: Social Support &amp;amp; Influence&lt;/i&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;3. Presence Protects Partnerships&lt;/b&gt;&lt;br /&gt;Great relationships aren’t built on hours together — they’re built on attention.&lt;br /&gt;Twenty minutes of full presence beats four hours of half-distracted time. When your energy is drained, nothing in your life or business gets your best.&lt;br /&gt;🔗 &lt;i&gt;Prime Principle #2: Intentional Consumption&lt;/i&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;💞 Why This Matters for Side Hustlers&lt;/h3&gt;&lt;p&gt;Your relationships set the tone for your creativity, discipline, clarity, and emotional bandwidth. When your partnership is aligned, your business has more momentum. When it’s not, everything feels heavier.&lt;/p&gt;&lt;p&gt;This conversation reinforces a simple truth:&lt;br /&gt;&lt;b&gt;Your business will only grow as strong as the relationships supporting it.&lt;/b&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔗 Connect with Meredith &amp;amp; Craig&lt;/h3&gt;&lt;p&gt;Instagram: &lt;b&gt;@meredithandcraig&lt;/b&gt;&lt;br /&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://roadoflifecoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;roadoflifecoaching.com&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Free 30-Day Email Challenge: &lt;i&gt;Small hinges swing big doors.&lt;/i&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🚀 Join the Momentum Mastermind&lt;/h3&gt;&lt;p&gt;If you want to build resilience, intentionality, and momentum in every area of your life, join Rob every Monday for live coaching.&lt;br /&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://survivingthesidehustle.com/mastermind&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;survivingthesidehustle.com/mastermind&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Just $25/month or $250/year.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🎯 Weekly Challenge&lt;/h3&gt;&lt;p&gt;Schedule &lt;b&gt;one 20-minute, distraction-free connection&lt;/b&gt; with someone who matters.&lt;br /&gt;No phones. No multitasking. Just presence.&lt;/p&gt;&lt;p&gt;Share how it felt by tagging &lt;b&gt;@RobTracz&lt;/b&gt;, or DM your insight and Rob may feature your story.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🔥 Closing Thought&lt;/h3&gt;&lt;p&gt;&lt;b&gt;Love better. Protect your presence. Build your momentum.&lt;/b&gt;&lt;br /&gt;Success grows where your relationships grow.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>142</itunes:episode><itunes:title>E142 - Lessons from Meredith &amp; Craig: Relationship Advantages for Side Hustlers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E141 - How to Build a Marriage That Fuels Momentum with Meredith & Craig ]]></title><description><![CDATA[<p>In this episode of <i>Surviving the Side Hustle</i>, Rob and Greg sit down with Meredith and Craig, a couple from Prince Edward Island who walked away from comfortable corporate careers to build a life and business together.</p><p>After being asked to move across the country, facing a serious illness in the family and stumbling through a real estate venture that drained their energy, they realized something important:</p><p>They were great at the corporate game, but completely out of alignment with the life they actually wanted.</p><p>Through personal growth, hard conversations and a lot of trial and error, they discovered that their real gift was the way they built and protected their relationship. That became the foundation for their coaching, mastermind and community work, helping couples build marriages that support both life and business.</p><hr /><h3>💡 Key Takeaways</h3><ol><li><b>Default Success Is Not Real Success</b><br />Meredith and Craig were winning by traditional standards, but deeply unfulfilled. Losing an office, facing illness and questioning the old “go to school, get a job, retire” script pushed them to ask what they actually wanted their life to look like.</li><li><b>Your Relationship Is a Team, Not a Tug-of-War</b><br />They see their marriage as a third entity: you, me and the team. When you agree on the destination, you can disagree on the route without becoming enemies. You are on the same side of the problem, not fighting each other.</li><li><b>Know Which Hat You Are Wearing</b><br />When you work with your partner, you need to know if you are speaking as a spouse or as a business partner. Mixing those roles causes friction. They use timing, clear boundaries and daily rituals like end-of-day walks to switch gears with intention.</li><li><b>Vulnerability Is a Relationship Superpower</b><br />In their Infinite Relationship Mastermind, they have created a space where members can be honest about what they are struggling with. One member admitted he could not write a love letter to himself. Another read his own three-page letter out loud to help him. That kind of vulnerability builds trust fast.</li><li><b>Small Intentional Moments Beat Big Occasional Gestures</b><br />Especially for side hustlers, it is easy to let work consume everything. They teach couples to protect short, fully present windows of time. Twenty distraction-free minutes often does more for connection than four hours on the couch with phones out.</li><li><b>If It Is Not Fun, Something Is Off</b><br />One of their core beliefs is that relationships and business are meant to include joy. If everything feels heavy all the time, that is a signal you are out of alignment and need to adjust, not a sign that you should just grind harder.</li></ol><hr /><h3>🔗 Connect with Meredith &amp; Craig</h3><ul><li>Website: <a rel="noopener noreferrer nofollow" href="http://roadoflifecoaching.com" target="_blank"><b>roadoflifecoaching.com</b></a></li><li>Instagram: <b>@meredithandcraig</b></li><li>Free 33 Day Email Challenge: Daily micro actions to strengthen connection (link in their IG bio)</li></ul><hr /><h3>🚀 Want More Weekly Support?</h3><p>Join Rob’s <b>Momentum Mastermind</b>, where strategy meets community for side hustlers and driven professionals.</p><p>👉 <a rel="noopener noreferrer nofollow" href="http://survivingthesidehustle.com/mastermind" target="_blank"><b>survivingthesidehustle.com/mastermind</b></a></p><hr /><h3>🎯 Listener Challenge</h3><p>This week, schedule one 20 to 30 minute block with your partner or someone important to you. No phones, no TV, no multitasking. Just be present and talk.</p><p>After you do it, share your biggest insight and tag <b>@RobTracz</b> and <b>@MeredithandCraig</b>.</p>]]></description><guid isPermaLink="false">88f5933a-da59-4d24-a0fd-1b31d2905428</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 09 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c05d4eda790608b704807d47e2470af8a8f3c97c288d0c38423b9d575468e04f/eyJlcGlzb2RlSWQiOiI4OGY1OTMzYS1kYTU5LTRkMjQtYTBmZC0xYjMxZDI5MDU0MjgiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkzMWY5ZDM5Y2FkNTBiMTkxZTgzYmJhL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTItNF9fMjItMTQtNTgubXAzIn0=.mp3" length="35786815" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, Rob and Greg sit down with Meredith and Craig, a couple from Prince Edward Island who walked away from comfortable corporate careers to build a life and business together.&lt;/p&gt;&lt;p&gt;After being asked to move across the country, facing a serious illness in the family and stumbling through a real estate venture that drained their energy, they realized something important:&lt;/p&gt;&lt;p&gt;They were great at the corporate game, but completely out of alignment with the life they actually wanted.&lt;/p&gt;&lt;p&gt;Through personal growth, hard conversations and a lot of trial and error, they discovered that their real gift was the way they built and protected their relationship. That became the foundation for their coaching, mastermind and community work, helping couples build marriages that support both life and business.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;💡 Key Takeaways&lt;/h3&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Default Success Is Not Real Success&lt;/b&gt;&lt;br /&gt;Meredith and Craig were winning by traditional standards, but deeply unfulfilled. Losing an office, facing illness and questioning the old “go to school, get a job, retire” script pushed them to ask what they actually wanted their life to look like.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Your Relationship Is a Team, Not a Tug-of-War&lt;/b&gt;&lt;br /&gt;They see their marriage as a third entity: you, me and the team. When you agree on the destination, you can disagree on the route without becoming enemies. You are on the same side of the problem, not fighting each other.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Know Which Hat You Are Wearing&lt;/b&gt;&lt;br /&gt;When you work with your partner, you need to know if you are speaking as a spouse or as a business partner. Mixing those roles causes friction. They use timing, clear boundaries and daily rituals like end-of-day walks to switch gears with intention.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Vulnerability Is a Relationship Superpower&lt;/b&gt;&lt;br /&gt;In their Infinite Relationship Mastermind, they have created a space where members can be honest about what they are struggling with. One member admitted he could not write a love letter to himself. Another read his own three-page letter out loud to help him. That kind of vulnerability builds trust fast.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Small Intentional Moments Beat Big Occasional Gestures&lt;/b&gt;&lt;br /&gt;Especially for side hustlers, it is easy to let work consume everything. They teach couples to protect short, fully present windows of time. Twenty distraction-free minutes often does more for connection than four hours on the couch with phones out.&lt;/li&gt;&lt;li&gt;&lt;b&gt;If It Is Not Fun, Something Is Off&lt;/b&gt;&lt;br /&gt;One of their core beliefs is that relationships and business are meant to include joy. If everything feels heavy all the time, that is a signal you are out of alignment and need to adjust, not a sign that you should just grind harder.&lt;/li&gt;&lt;/ol&gt;&lt;hr /&gt;&lt;h3&gt;🔗 Connect with Meredith &amp;amp; Craig&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://roadoflifecoaching.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;roadoflifecoaching.com&lt;/b&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Instagram: &lt;b&gt;@meredithandcraig&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Free 33 Day Email Challenge: Daily micro actions to strengthen connection (link in their IG bio)&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h3&gt;🚀 Want More Weekly Support?&lt;/h3&gt;&lt;p&gt;Join Rob’s &lt;b&gt;Momentum Mastermind&lt;/b&gt;, where strategy meets community for side hustlers and driven professionals.&lt;/p&gt;&lt;p&gt;👉 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://survivingthesidehustle.com/mastermind&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;survivingthesidehustle.com/mastermind&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🎯 Listener Challenge&lt;/h3&gt;&lt;p&gt;This week, schedule one 20 to 30 minute block with your partner or someone important to you. No phones, no TV, no multitasking. Just be present and talk.&lt;/p&gt;&lt;p&gt;After you do it, share your biggest insight and tag &lt;b&gt;@RobTracz&lt;/b&gt; and &lt;b&gt;@MeredithandCraig&lt;/b&gt;.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>141</itunes:episode><itunes:title>E141 - How to Build a Marriage That Fuels Momentum with Meredith &amp; Craig </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E140 - Lessons from Quinn Magnuson: Unlocking Sustainable Success]]></title><description><![CDATA[<p>In this episode of "Surviving the Side Hustle," host Rob Tracz sits down with Quinn Magnuson, a former professional football player turned leadership and performance coach. They explore the transformative power of focusing on effort over results. Quinn shares his journey from the CFL to the boardroom, emphasizing the importance of resilience, grit, and creating environments that prioritize psychological safety. Discover how shifting your focus from outcomes to effort can ignite motivation, build resilience, and sustain long-term performance. Tune in to learn how to control the controllables and thrive in any environment.</p>]]></description><guid isPermaLink="false">219b9c80-4303-4385-baf3-e22c3e27d30c</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 05 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/03106842eb06831852a8c1756f265b451d1bb51d201bdcd006defa73d01c9ca1/eyJlcGlzb2RlSWQiOiIyMTliOWM4MC00MzAzLTQzODUtYmFmMy1lMjJjM2UyN2QzMGMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwYTg3OGYzMjZiMDlkZGQwN2I3OGFjL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtNV9fMC05LTMubXAzIn0=.mp3" length="9451769" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &quot;Surviving the Side Hustle,&quot; host Rob Tracz sits down with Quinn Magnuson, a former professional football player turned leadership and performance coach. They explore the transformative power of focusing on effort over results. Quinn shares his journey from the CFL to the boardroom, emphasizing the importance of resilience, grit, and creating environments that prioritize psychological safety. Discover how shifting your focus from outcomes to effort can ignite motivation, build resilience, and sustain long-term performance. Tune in to learn how to control the controllables and thrive in any environment.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>140</itunes:episode><itunes:title>E140 - Lessons from Quinn Magnuson: Unlocking Sustainable Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E138 - Lessons from Scott Maderer: Mastering Time, Money, & Mindset]]></title><description><![CDATA[<h3><b>Episode Summary:</b></h3><p>In this week’s recap of <i>Surviving the Side Hustle</i>, Rob unpacks his powerful conversation with <b>Scott Maderer</b> — a stewardship coach, author, and host of the <i>Inspired Stewardship Podcast</i>.</p><p>Scott turned burnout, financial chaos, and even suicidal thoughts into a purpose-driven mission: helping Christian men and couples master their <b>time, money, and mindset</b> so they can live out their calling without burning out.</p><p>This episode dives deep into what it really means to <b>steward your time, talent, and treasure</b>, and why the secret to success isn’t doing <i>more</i> — it’s doing what <i>matters most.</i></p><hr /><h3><b>Top 3 Takeaways:</b></h3><ol><li><b>Refocus Before You Plan</b><br />Most people rush into creating a plan before they regain control of their focus. As Scott says, “You can’t structure chaos.” Slow down, realign, and gain clarity before you start mapping out your goals.<br />🧠 <i>Ties to Prime Principle #3: Clarity &amp; Reflection</i></li><li><b>Communication Creates Connection</b><br />Leadership, relationships, and influence all depend on your ability to adapt how you communicate. Scott broke down the DISC model, showing how the best leaders speak so others can <i>hear</i> them — not just <i>listen</i> to them.<br />💬 <i>Ties to Prime Principle #5: Social Skills &amp; Support</i></li><li><b>Intentional Living Beats Accidental Success</b><br />Stop chasing “home run” moments. Start stacking small, consistent, intentional actions. Real growth isn’t explosive — it’s deliberate.<br />⚙️ <i>Ties to Prime Principle #4: Efficiency &amp; Optimization</i></li></ol><hr /><h3><b>Rob’s Reflections:</b></h3><p>Each of Scott’s takeaways connects directly to the <b>Prime Performance Coaching</b> process.</p><ul><li>Clarity comes before strategy.</li><li>Curiosity builds connection.</li><li>Consistency fuels growth.</li></ul><p>If you want to move from busy to <i>better</i>, this conversation is your wake-up call to live and lead with intention.</p><hr /><h3><b>Connect with Scott Maderer:</b></h3><p>👉 Website: <a rel="noopener noreferrer nofollow" href="http://inspiredstewardship.com" target="_blank">inspiredstewardship.com</a><br />🎧 Listen to Rob’s guest appearance on <i>The Inspired Stewardship Podcast:</i><br /><a rel="noopener noreferrer nofollow" href="http://inspiredstewardship.com/sidehustle" target="_blank">inspiredstewardship.com/sidehustle</a></p><hr /><h3>🚀 <b>Join the Momentum Mastermind:</b></h3><p>If you’re ready to take back control of your <b>time, money, and energy</b>, join Rob and the Prime Performance community every Monday night.<br />🗓️ <i>Where strategy meets community.</i><br />🔗 <a rel="noopener noreferrer nofollow" href="http://survivingthesidehustle.com/mastermind" target="_blank">survivingthesidehustle.com/mastermind</a></p><hr /><h3>🎯 <b>Challenge of the Week:</b></h3><p>Pick <b>one area</b> of your life — time, money, or energy — and track it for seven days. Don’t fix it yet, just <i>measure it.</i> Because awareness always comes before adjustment.<br />Tag <b>@RobTracz</b> on Instagram or DM your insight after you’ve tracked it.</p>]]></description><guid isPermaLink="false">c4cfdc14-e624-458b-a401-5d74129e3f31</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 28 Nov 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3b98a382426b8bd05e1663213ad7dc0d4f41122c6a2573442c5e4eefbd4c7b99/eyJlcGlzb2RlSWQiOiJjNGNmZGMxNC1lNjI0LTQ1OGItYTQwMS01ZDc0MTI5ZTNmMzEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwYTg3YzFmNGFlYTJiOGMzZjUwMDNkL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtNV9fMC05LTUzLm1wMyJ9.mp3" length="8869785" type="audio/mpeg"/><itunes:summary>&lt;h3&gt;&lt;b&gt;Episode Summary:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;In this week’s recap of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, Rob unpacks his powerful conversation with &lt;b&gt;Scott Maderer&lt;/b&gt; — a stewardship coach, author, and host of the &lt;i&gt;Inspired Stewardship Podcast&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;Scott turned burnout, financial chaos, and even suicidal thoughts into a purpose-driven mission: helping Christian men and couples master their &lt;b&gt;time, money, and mindset&lt;/b&gt; so they can live out their calling without burning out.&lt;/p&gt;&lt;p&gt;This episode dives deep into what it really means to &lt;b&gt;steward your time, talent, and treasure&lt;/b&gt;, and why the secret to success isn’t doing &lt;i&gt;more&lt;/i&gt; — it’s doing what &lt;i&gt;matters most.&lt;/i&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;&lt;b&gt;Top 3 Takeaways:&lt;/b&gt;&lt;/h3&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Refocus Before You Plan&lt;/b&gt;&lt;br /&gt;Most people rush into creating a plan before they regain control of their focus. As Scott says, “You can’t structure chaos.” Slow down, realign, and gain clarity before you start mapping out your goals.&lt;br /&gt;🧠 &lt;i&gt;Ties to Prime Principle #3: Clarity &amp;amp; Reflection&lt;/i&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Communication Creates Connection&lt;/b&gt;&lt;br /&gt;Leadership, relationships, and influence all depend on your ability to adapt how you communicate. Scott broke down the DISC model, showing how the best leaders speak so others can &lt;i&gt;hear&lt;/i&gt; them — not just &lt;i&gt;listen&lt;/i&gt; to them.&lt;br /&gt;💬 &lt;i&gt;Ties to Prime Principle #5: Social Skills &amp;amp; Support&lt;/i&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Intentional Living Beats Accidental Success&lt;/b&gt;&lt;br /&gt;Stop chasing “home run” moments. Start stacking small, consistent, intentional actions. Real growth isn’t explosive — it’s deliberate.&lt;br /&gt;⚙️ &lt;i&gt;Ties to Prime Principle #4: Efficiency &amp;amp; Optimization&lt;/i&gt;&lt;/li&gt;&lt;/ol&gt;&lt;hr /&gt;&lt;h3&gt;&lt;b&gt;Rob’s Reflections:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Each of Scott’s takeaways connects directly to the &lt;b&gt;Prime Performance Coaching&lt;/b&gt; process.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Clarity comes before strategy.&lt;/li&gt;&lt;li&gt;Curiosity builds connection.&lt;/li&gt;&lt;li&gt;Consistency fuels growth.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you want to move from busy to &lt;i&gt;better&lt;/i&gt;, this conversation is your wake-up call to live and lead with intention.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;&lt;b&gt;Connect with Scott Maderer:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;👉 Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://inspiredstewardship.com&quot; target=&quot;_blank&quot;&gt;inspiredstewardship.com&lt;/a&gt;&lt;br /&gt;🎧 Listen to Rob’s guest appearance on &lt;i&gt;The Inspired Stewardship Podcast:&lt;/i&gt;&lt;br /&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://inspiredstewardship.com/sidehustle&quot; target=&quot;_blank&quot;&gt;inspiredstewardship.com/sidehustle&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🚀 &lt;b&gt;Join the Momentum Mastermind:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;If you’re ready to take back control of your &lt;b&gt;time, money, and energy&lt;/b&gt;, join Rob and the Prime Performance community every Monday night.&lt;br /&gt;🗓️ &lt;i&gt;Where strategy meets community.&lt;/i&gt;&lt;br /&gt;🔗 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://survivingthesidehustle.com/mastermind&quot; target=&quot;_blank&quot;&gt;survivingthesidehustle.com/mastermind&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🎯 &lt;b&gt;Challenge of the Week:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Pick &lt;b&gt;one area&lt;/b&gt; of your life — time, money, or energy — and track it for seven days. Don’t fix it yet, just &lt;i&gt;measure it.&lt;/i&gt; Because awareness always comes before adjustment.&lt;br /&gt;Tag &lt;b&gt;@RobTracz&lt;/b&gt; on Instagram or DM your insight after you’ve tracked it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>E138 - Lessons from Scott Maderer: Mastering Time, Money, &amp; Mindset</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E139 - From Gridiron to Boardroom: Quinn's Inspiring Journey]]></title><description><![CDATA[<h3><b>Episode Summary:</b></h3><p>In this episode of <i>Surviving the Side Hustle</i>, Rob sits down with <b>Quinn Magnuson</b> — a former professional football player turned leadership and performance coach who now leads the <i>Effort Over Results</i> movement.</p><p>From growing up in poverty and battling a “world’s out to get me” mindset, to competing for Team Canada and eventually becoming a business owner and coach, Quinn’s story is one of resilience, grit, and perspective. He’s lived the highs of chasing greatness — and the burnout that comes with measuring success only by outcomes.</p><p>Now, Quinn helps leaders, entrepreneurs, and teams focus on the <i>only two things we can truly control</i>: <b>attitude and effort.</b></p><hr /><h3><b>Top 3 Takeaways:</b></h3><ol><li><b>Resilience is Built Through Change, Not Comfort</b><br />Quinn’s life was full of forced transitions — from athlete to teacher, to franchise owner, to corporate business coach. Each change built new layers of adaptability and strength. His message: <i>don’t fear detours; they’re the path to growth.</i></li><li><b>Psychological Safety Fuels Performance</b><br />Great leaders create environments where people feel safe to speak up, make mistakes, and be themselves. Without psychological safety, there’s no innovation, no growth, and no genuine teamwork. Safety isn’t “soft” — it’s strategic.</li><li><b>Recognize Effort, Not Just Results</b><br />Whether in business, sports, or family life, recognizing effort drives engagement and long-term success. Burnout happens when all that’s celebrated are the numbers. Effort builds trust, culture, and ultimately — sustainable results.</li></ol><hr /><h3><b>Topics Covered:</b></h3><ul><li>Quinn’s journey from poverty to pro athlete to purpose-driven coach</li><li>How sports shaped his resilience and leadership style</li><li>The importance of mentors, role models, and early guidance</li><li>How “Effort Over Results” began — and why it matters today</li><li>The role of psychological safety in high-performance teams</li><li>Balancing compassion with accountability in business</li></ul><hr /><h3>🔗 <b>Connect with Quinn Magnuson:</b></h3><p>🌐 Website: <a rel="noopener noreferrer nofollow" href="http://effortoverresults.com" target="_blank">effortoverresults.com</a><br />🎧 Podcast: <i>Effort Over Results</i> (available on YouTube &amp; all major platforms)<br />📩 Email: <a rel="noopener noreferrer nofollow" href="mailto:quinn@effortoverresults.com" target="_blank">quinn@effortoverresults.com</a><br />📱 Instagram &amp; TikTok: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/effortoverresults">@effortoverresults</a></p><p>💥 <b>Special Offer (2025 Only):</b><br />Quinn is offering U.S. companies a <i>money-back guarantee</i> on his Effort Over Results program — you only pay expenses if the outcomes don’t hit. That’s how confident he is in his process.</p><hr /><h3>⚡ <b>Join the Momentum Mastermind:</b></h3><p>If you’re ready to refocus, re-align, and take control of your <b>time, energy, and focus</b>, join Rob and the Prime Performance community every Monday night for live coaching calls.<br />💻 <a rel="noopener noreferrer nofollow" href="http://survivingthesidehustle.com/mastermind" target="_blank">survivingthesidehustle.com/mastermind</a></p><hr /><h3>🎯 <b>Challenge of the Week:</b></h3><p>Take one area of your life — your fitness, business, or relationships — and <b>track your effort for 7 days.</b><br />Don’t judge the result. Just measure the consistency.<br />Then tag <b>@RobTracz</b> and <b>@EffortOverResults</b> with your biggest insight.</p><hr />]]></description><guid isPermaLink="false">fdd323da-28f0-4695-b49f-db9116f4e4d1</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 02 Dec 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5b3004d062562f8be25a18cea264e63e1f6c37c0a1918de43129d74dfc35fc9b/eyJlcGlzb2RlSWQiOiJmZGQzMjNkYS0yOGYwLTQ2OTUtYjQ5Zi1kYjkxMTZmNGU0ZDEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwYTgzZTUyMjgzYTNjZTM0M2ZkODg5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtNF9fMjMtNTMtMjUubXAzIn0=.mp3" length="39273013" type="audio/mpeg"/><itunes:summary>&lt;h3&gt;&lt;b&gt;Episode Summary:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;In this episode of &lt;i&gt;Surviving the Side Hustle&lt;/i&gt;, Rob sits down with &lt;b&gt;Quinn Magnuson&lt;/b&gt; — a former professional football player turned leadership and performance coach who now leads the &lt;i&gt;Effort Over Results&lt;/i&gt; movement.&lt;/p&gt;&lt;p&gt;From growing up in poverty and battling a “world’s out to get me” mindset, to competing for Team Canada and eventually becoming a business owner and coach, Quinn’s story is one of resilience, grit, and perspective. He’s lived the highs of chasing greatness — and the burnout that comes with measuring success only by outcomes.&lt;/p&gt;&lt;p&gt;Now, Quinn helps leaders, entrepreneurs, and teams focus on the &lt;i&gt;only two things we can truly control&lt;/i&gt;: &lt;b&gt;attitude and effort.&lt;/b&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;&lt;b&gt;Top 3 Takeaways:&lt;/b&gt;&lt;/h3&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Resilience is Built Through Change, Not Comfort&lt;/b&gt;&lt;br /&gt;Quinn’s life was full of forced transitions — from athlete to teacher, to franchise owner, to corporate business coach. Each change built new layers of adaptability and strength. His message: &lt;i&gt;don’t fear detours; they’re the path to growth.&lt;/i&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Psychological Safety Fuels Performance&lt;/b&gt;&lt;br /&gt;Great leaders create environments where people feel safe to speak up, make mistakes, and be themselves. Without psychological safety, there’s no innovation, no growth, and no genuine teamwork. Safety isn’t “soft” — it’s strategic.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Recognize Effort, Not Just Results&lt;/b&gt;&lt;br /&gt;Whether in business, sports, or family life, recognizing effort drives engagement and long-term success. Burnout happens when all that’s celebrated are the numbers. Effort builds trust, culture, and ultimately — sustainable results.&lt;/li&gt;&lt;/ol&gt;&lt;hr /&gt;&lt;h3&gt;&lt;b&gt;Topics Covered:&lt;/b&gt;&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Quinn’s journey from poverty to pro athlete to purpose-driven coach&lt;/li&gt;&lt;li&gt;How sports shaped his resilience and leadership style&lt;/li&gt;&lt;li&gt;The importance of mentors, role models, and early guidance&lt;/li&gt;&lt;li&gt;How “Effort Over Results” began — and why it matters today&lt;/li&gt;&lt;li&gt;The role of psychological safety in high-performance teams&lt;/li&gt;&lt;li&gt;Balancing compassion with accountability in business&lt;/li&gt;&lt;/ul&gt;&lt;hr /&gt;&lt;h3&gt;🔗 &lt;b&gt;Connect with Quinn Magnuson:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;🌐 Website: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://effortoverresults.com&quot; target=&quot;_blank&quot;&gt;effortoverresults.com&lt;/a&gt;&lt;br /&gt;🎧 Podcast: &lt;i&gt;Effort Over Results&lt;/i&gt; (available on YouTube &amp;amp; all major platforms)&lt;br /&gt;📩 Email: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:quinn@effortoverresults.com&quot; target=&quot;_blank&quot;&gt;quinn@effortoverresults.com&lt;/a&gt;&lt;br /&gt;📱 Instagram &amp;amp; TikTok: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/effortoverresults&quot;&gt;@effortoverresults&lt;/a&gt;&lt;/p&gt;&lt;p&gt;💥 &lt;b&gt;Special Offer (2025 Only):&lt;/b&gt;&lt;br /&gt;Quinn is offering U.S. companies a &lt;i&gt;money-back guarantee&lt;/i&gt; on his Effort Over Results program — you only pay expenses if the outcomes don’t hit. That’s how confident he is in his process.&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;⚡ &lt;b&gt;Join the Momentum Mastermind:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;If you’re ready to refocus, re-align, and take control of your &lt;b&gt;time, energy, and focus&lt;/b&gt;, join Rob and the Prime Performance community every Monday night for live coaching calls.&lt;br /&gt;💻 &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://survivingthesidehustle.com/mastermind&quot; target=&quot;_blank&quot;&gt;survivingthesidehustle.com/mastermind&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🎯 &lt;b&gt;Challenge of the Week:&lt;/b&gt;&lt;/h3&gt;&lt;p&gt;Take one area of your life — your fitness, business, or relationships — and &lt;b&gt;track your effort for 7 days.&lt;/b&gt;&lt;br /&gt;Don’t judge the result. Just measure the consistency.&lt;br /&gt;Then tag &lt;b&gt;@RobTracz&lt;/b&gt; and &lt;b&gt;@EffortOverResults&lt;/b&gt; with your biggest insight.&lt;/p&gt;&lt;hr /&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:51:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>139</itunes:episode><itunes:title>E139 - From Gridiron to Boardroom: Quinn&apos;s Inspiring Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E137 - From Financial Crisis to Coaching Others: Scott Maderer Shares His Journey]]></title><description><![CDATA[<p>Summary</p><p>In this episode of Surviving the Side Hustle, Rob Tracz interviews Scott Maderer, a stewardship coach who helps Christian men and couples master their time, talent, and treasure. Scott shares his journey from various careers to coaching, emphasizing the importance of communication styles, leadership, and understanding client needs. He discusses the difference between coaching and consulting, the significance of psychographics in connecting with clients, and offers valuable advice for entrepreneurs looking to grow their side hustles.</p><p><br />Takeaways</p><ol><li>Scott Maderer helps Christian men and couples master their time, talent, and treasure.</li><li>Coaching focuses on deeper questions rather than just providing solutions.</li><li>Scott's journey to coaching began with his own financial struggles.</li><li>Effective leadership involves building others up and creating a supportive team environment.</li><li>Understanding different communication styles is crucial for effective coaching.</li><li>Psychographics help in connecting with clients on a deeper level.</li><li>Many clients struggle with feeling overwhelmed by time and financial constraints.</li><li>Budgeting should reflect what is truly important to you.</li><li>Incremental improvements can lead to significant growth over time.</li><li>Intentionality in planning and execution is key to success.</li></ol><p></p><p>Chapters</p><p>00:00 Introduction to Scott Maderer</p><p>00:57 The Role of a Stewardship Coach</p><p>01:54 Coaching vs. Consulting: Understanding the Difference</p><p>04:52 Scott's Journey to Stewardship Coaching</p><p>10:24 Leadership and Building Others Up</p><p>14:00 The Importance of Communication Styles</p><p>29:27 Identifying Client Needs and Challenges</p><p>33:12 Future Projects and Aspirations</p><p>35:54 Final Advice for Entrepreneurs</p><p></p>]]></description><guid isPermaLink="false">d52c79ea-955b-41a4-8b02-a832e6dc80ae</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 25 Nov 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/183368331312c2f4e4ed667c1141da108d5c4228ea2ec603a79d289dce5775c9/eyJlcGlzb2RlSWQiOiJkNTJjNzllYS05NTViLTQxYTQtOGIwMi1hODMyZTZkYzgwYWUiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhkY2VmMmE5OWE4ZmUwMmIzMmE4ZTAzL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTAtMV9fMTEtNi01MC5tcDMifQ==.mp3" length="31066836" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this episode of Surviving the Side Hustle, Rob Tracz interviews Scott Maderer, a stewardship coach who helps Christian men and couples master their time, talent, and treasure. Scott shares his journey from various careers to coaching, emphasizing the importance of communication styles, leadership, and understanding client needs. He discusses the difference between coaching and consulting, the significance of psychographics in connecting with clients, and offers valuable advice for entrepreneurs looking to grow their side hustles.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Takeaways&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Scott Maderer helps Christian men and couples master their time, talent, and treasure.&lt;/li&gt;&lt;li&gt;Coaching focuses on deeper questions rather than just providing solutions.&lt;/li&gt;&lt;li&gt;Scott&apos;s journey to coaching began with his own financial struggles.&lt;/li&gt;&lt;li&gt;Effective leadership involves building others up and creating a supportive team environment.&lt;/li&gt;&lt;li&gt;Understanding different communication styles is crucial for effective coaching.&lt;/li&gt;&lt;li&gt;Psychographics help in connecting with clients on a deeper level.&lt;/li&gt;&lt;li&gt;Many clients struggle with feeling overwhelmed by time and financial constraints.&lt;/li&gt;&lt;li&gt;Budgeting should reflect what is truly important to you.&lt;/li&gt;&lt;li&gt;Incremental improvements can lead to significant growth over time.&lt;/li&gt;&lt;li&gt;Intentionality in planning and execution is key to success.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Scott Maderer&lt;/p&gt;&lt;p&gt;00:57 The Role of a Stewardship Coach&lt;/p&gt;&lt;p&gt;01:54 Coaching vs. Consulting: Understanding the Difference&lt;/p&gt;&lt;p&gt;04:52 Scott&apos;s Journey to Stewardship Coaching&lt;/p&gt;&lt;p&gt;10:24 Leadership and Building Others Up&lt;/p&gt;&lt;p&gt;14:00 The Importance of Communication Styles&lt;/p&gt;&lt;p&gt;29:27 Identifying Client Needs and Challenges&lt;/p&gt;&lt;p&gt;33:12 Future Projects and Aspirations&lt;/p&gt;&lt;p&gt;35:54 Final Advice for Entrepreneurs&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>137</itunes:episode><itunes:title>E137 - From Financial Crisis to Coaching Others: Scott Maderer Shares His Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E136 - Lessons from Bob Martin: From Miami's Chaos to Mindful Clarity]]></title><description><![CDATA[<p>In this episode, Rob Tracz recaps his conversation with Bob Martin, a former lawyer turned wellness professor and meditation teacher. Bob shares his journey from the chaotic lifestyle of Miami's criminal courts to a life of mindfulness and wisdom. <br /><br /></p><h4>Takeaways</h4><ol><li>Timing is everything; success comes when you learn to sense the right moment.</li><li>Retreat isn't a weakness; it's wisdom to recharge and regain clarity.</li><li>Intuition plus rationality equals real insight.</li><li>Bob Martin's journey from Miami's chaos to mindfulness.</li><li>The importance of aligning with the right timing in life.</li><li>Self-care is a necessity, not a luxury.</li><li>Trusting your gut and backing it up with deliberate action.</li><li>Resilience is about knowing when to push and when to pause.</li><li>Surviving the side hustle is about aligning with the right timing.</li><li>Creating a life that's not just successful but mindful.</li></ol><h4>Chapters</h4><ul><li>00:00:00 Introduction and Recap</li><li>00:00:00 Bob Martin's Journey</li><li>00:00:00 Lessons on Timing and Retreat</li><li>00:00:00 Combining Intuition and Rationality</li><li>00:00:01 Creating a Mindful Life</li></ul>]]></description><guid isPermaLink="false">7823cfaf-bc2c-471a-bd84-ede0c9689ad4</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 21 Nov 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a7b67217cfaa6229e16bd5c6c26bbbb60a96f7c3c7c6c973761124a64209607d/eyJlcGlzb2RlSWQiOiI3ODIzY2ZhZi1iYzJjLTQ3MWEtYmQ4NC1lZGUwYzk2ODlhZDQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhlNjYzMDZlMjI0ZWM3OThiZWRmYjU5L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTAtOF9fMTUtMTEtMzQubXAzIn0=.mp3" length="8713614" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz recaps his conversation with Bob Martin, a former lawyer turned wellness professor and meditation teacher. Bob shares his journey from the chaotic lifestyle of Miami&apos;s criminal courts to a life of mindfulness and wisdom. &lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;h4&gt;Takeaways&lt;/h4&gt;&lt;ol&gt;&lt;li&gt;Timing is everything; success comes when you learn to sense the right moment.&lt;/li&gt;&lt;li&gt;Retreat isn&apos;t a weakness; it&apos;s wisdom to recharge and regain clarity.&lt;/li&gt;&lt;li&gt;Intuition plus rationality equals real insight.&lt;/li&gt;&lt;li&gt;Bob Martin&apos;s journey from Miami&apos;s chaos to mindfulness.&lt;/li&gt;&lt;li&gt;The importance of aligning with the right timing in life.&lt;/li&gt;&lt;li&gt;Self-care is a necessity, not a luxury.&lt;/li&gt;&lt;li&gt;Trusting your gut and backing it up with deliberate action.&lt;/li&gt;&lt;li&gt;Resilience is about knowing when to push and when to pause.&lt;/li&gt;&lt;li&gt;Surviving the side hustle is about aligning with the right timing.&lt;/li&gt;&lt;li&gt;Creating a life that&apos;s not just successful but mindful.&lt;/li&gt;&lt;/ol&gt;&lt;h4&gt;Chapters&lt;/h4&gt;&lt;ul&gt;&lt;li&gt;00:00:00 Introduction and Recap&lt;/li&gt;&lt;li&gt;00:00:00 Bob Martin&apos;s Journey&lt;/li&gt;&lt;li&gt;00:00:00 Lessons on Timing and Retreat&lt;/li&gt;&lt;li&gt;00:00:00 Combining Intuition and Rationality&lt;/li&gt;&lt;li&gt;00:00:01 Creating a Mindful Life&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>136</itunes:episode><itunes:title>E136 - Lessons from Bob Martin: From Miami&apos;s Chaos to Mindful Clarity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E135 - From Criminal Defense to Mindful Living: Bob Martin's Art of Timely Action]]></title><description><![CDATA[<p>In this episode, Rob Tracz interviews Bob Martin, a former high-powered criminal trial lawyer turned mindfulness mentor. Bob shares his transformative journey from the chaotic world of Miami's cocaine cowboy era to embracing mindfulness and meditation. He discusses the importance of timing in life decisions, the wisdom of the I Ching, and the challenges of maintaining intuition in a modern, technology-driven society. Bob emphasizes the significance of retreating at the right time and how this practice can lead to personal growth and understanding. He also highlights his teaching experiences and the impact he aims to create through his work.<br /><br />Takeaways</p><ol><li>Major shifts in perspective often occur when we hit rock bottom.</li><li>Spiritual and psychological well-being can be more important than professional success.</li><li>The I Ching offers insights into timing and decision-making.</li><li>Understanding the cycles of life can help us navigate challenges.</li><li>Retreating at the right time can lead to regrouping and better outcomes.</li><li>Intuition can be clouded by modern distractions like social media.</li><li>Teaching mindfulness can create a significant impact on students.</li><li>Practicing mindfulness can help in understanding one's authentic self.</li><li>The heart has its own intelligence and can connect us to others.</li><li>Curiosity is essential for personal growth and understanding. </li></ol><p></p><p>Chapters</p><p>00:00 From Lawyer to Mindfulness Mentor</p><p>12:05 The Power of the I Ching</p><p>20:26 Navigating Life's Timing</p><p>29:31 The Impact of Modern Society on Intuition</p><p>36:46 Vision for the Future</p><p>40:57 Outro 2025.mp4</p><p></p>]]></description><guid isPermaLink="false">80a76810-1798-46b9-a22e-e8651a4f6e96</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 18 Nov 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9f322287bb831997c702ff3e3514540ab00c3a42c9f239e0261973055dd01d26/eyJlcGlzb2RlSWQiOiI4MGE3NjgxMC0xNzk4LTQ2YjktYTIyZS1lODY1MWE0ZjZlOTYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhiOWQ4YzExZTQ3OTRjNTM4ZTA4N2M2L3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtOS00X18yMC0yMS01My5tcDMifQ==.mp3" length="29469145" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz interviews Bob Martin, a former high-powered criminal trial lawyer turned mindfulness mentor. Bob shares his transformative journey from the chaotic world of Miami&apos;s cocaine cowboy era to embracing mindfulness and meditation. He discusses the importance of timing in life decisions, the wisdom of the I Ching, and the challenges of maintaining intuition in a modern, technology-driven society. Bob emphasizes the significance of retreating at the right time and how this practice can lead to personal growth and understanding. He also highlights his teaching experiences and the impact he aims to create through his work.&lt;br /&gt;&lt;br /&gt;Takeaways&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Major shifts in perspective often occur when we hit rock bottom.&lt;/li&gt;&lt;li&gt;Spiritual and psychological well-being can be more important than professional success.&lt;/li&gt;&lt;li&gt;The I Ching offers insights into timing and decision-making.&lt;/li&gt;&lt;li&gt;Understanding the cycles of life can help us navigate challenges.&lt;/li&gt;&lt;li&gt;Retreating at the right time can lead to regrouping and better outcomes.&lt;/li&gt;&lt;li&gt;Intuition can be clouded by modern distractions like social media.&lt;/li&gt;&lt;li&gt;Teaching mindfulness can create a significant impact on students.&lt;/li&gt;&lt;li&gt;Practicing mindfulness can help in understanding one&apos;s authentic self.&lt;/li&gt;&lt;li&gt;The heart has its own intelligence and can connect us to others.&lt;/li&gt;&lt;li&gt;Curiosity is essential for personal growth and understanding. &lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 From Lawyer to Mindfulness Mentor&lt;/p&gt;&lt;p&gt;12:05 The Power of the I Ching&lt;/p&gt;&lt;p&gt;20:26 Navigating Life&apos;s Timing&lt;/p&gt;&lt;p&gt;29:31 The Impact of Modern Society on Intuition&lt;/p&gt;&lt;p&gt;36:46 Vision for the Future&lt;/p&gt;&lt;p&gt;40:57 Outro 2025.mp4&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>135</itunes:episode><itunes:title>E135 - From Criminal Defense to Mindful Living: Bob Martin&apos;s Art of Timely Action</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E134 - Lessons from Gary Chupik: Hesitation Has a Price]]></title><description><![CDATA[<p>In this episode, Rob Tracz recaps his conversation with Gary Chupik, a mental performance coach with nearly 30 years of experience. They discuss the importance of trusting oneself, the cost of hesitation, and the journey from coping to thriving. Gary shares insights on building confidence through preparation and action, and the concept of whole life excellence.</p><h4>Takeaways</h4><ol><li>Hesitation has a cost in both sports and life.</li><li>Confidence is built through preparation and proof.</li><li>Whole life excellence is the ultimate goal.</li><li>Indecision is still a decision and often costly.</li><li>Gary Chupik's journey from reluctant leader to coach.</li><li>The importance of decisiveness in personal growth.</li><li>Building optimism through real achievements.</li><li>The mental health bridge framework: crisis to transcendence.</li><li>Aligning mindset, leadership, relationships, and purpose.</li><li>Success is about pursuing whole life excellence.</li></ol><h4>Chapters</h4><ul><li>00:00:00 Introduction and Key Question</li><li>00:00:00 Gary Chupik's Journey</li><li>00:00:00 The Cost of Hesitation</li><li>00:00:00 Building Confidence</li><li>00:00:00 Whole Life Excellence</li></ul>]]></description><guid isPermaLink="false">7fca1a58-772c-44f2-a9b6-b57274470f2c</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 14 Nov 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/913de389f9c2f8f5485b4e27526748e01fcf8bc8589172dc606f0e157b95da19/eyJlcGlzb2RlSWQiOiI3ZmNhMWE1OC03NzJjLTQ0ZjItYTliNi1iNTcyNzQ0NzBmMmMiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwYTU5OGUxMGIyYjE5Y2I3ZTU5MzljL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtNF9fMjAtNTItNDYubXAzIn0=.mp3" length="7179527" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz recaps his conversation with Gary Chupik, a mental performance coach with nearly 30 years of experience. They discuss the importance of trusting oneself, the cost of hesitation, and the journey from coping to thriving. Gary shares insights on building confidence through preparation and action, and the concept of whole life excellence.&lt;/p&gt;&lt;h4&gt;Takeaways&lt;/h4&gt;&lt;ol&gt;&lt;li&gt;Hesitation has a cost in both sports and life.&lt;/li&gt;&lt;li&gt;Confidence is built through preparation and proof.&lt;/li&gt;&lt;li&gt;Whole life excellence is the ultimate goal.&lt;/li&gt;&lt;li&gt;Indecision is still a decision and often costly.&lt;/li&gt;&lt;li&gt;Gary Chupik&apos;s journey from reluctant leader to coach.&lt;/li&gt;&lt;li&gt;The importance of decisiveness in personal growth.&lt;/li&gt;&lt;li&gt;Building optimism through real achievements.&lt;/li&gt;&lt;li&gt;The mental health bridge framework: crisis to transcendence.&lt;/li&gt;&lt;li&gt;Aligning mindset, leadership, relationships, and purpose.&lt;/li&gt;&lt;li&gt;Success is about pursuing whole life excellence.&lt;/li&gt;&lt;/ol&gt;&lt;h4&gt;Chapters&lt;/h4&gt;&lt;ul&gt;&lt;li&gt;00:00:00 Introduction and Key Question&lt;/li&gt;&lt;li&gt;00:00:00 Gary Chupik&apos;s Journey&lt;/li&gt;&lt;li&gt;00:00:00 The Cost of Hesitation&lt;/li&gt;&lt;li&gt;00:00:00 Building Confidence&lt;/li&gt;&lt;li&gt;00:00:00 Whole Life Excellence&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>134</itunes:episode><itunes:title>E134 - Lessons from Gary Chupik: Hesitation Has a Price</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E133 - Mental Performance Mastery: Bridging Crisis to Transcendence with Gary Chupik]]></title><description><![CDATA[<p>In this episode, Rob Tracz interviews Gary Chupik, a mental performance coach with nearly 30 years of experience. They discuss Gary's journey into coaching, the importance of mindset and mental performance in both sports and business, and the frameworks he uses to help clients achieve excellence. Gary shares insights on overcoming stagnation, making decisions, and building trust and confidence. He emphasizes the need for a holistic approach to mental health and personal development, aiming for a transcendent life rather than just coping. The conversation concludes with Gary's aspirations for global impact through his coaching methodologies.<br /></p><p>Takeaways</p><ol><li>Gary's journey reflects a reluctant leader who embraced opportunities.</li><li>The importance of saying 'yes' to learning experiences.</li><li>Crisis intervention is a part of mental performance coaching.</li><li>High performers seek continuous improvement, not just crisis management.</li><li>The Mental Health Bridge Assessment helps identify where clients are in their journey.</li><li>Hesitation can be costly in decision-making processes.</li><li>Building trust requires facing fears head-on.</li><li>Preparation and proving oneself are key to building confidence.</li><li>Optimism should be based on preparation and experience, not just positivity.</li><li>Gary aims to create a nation of high performers through his coaching. </li></ol><p></p><p>Chapters</p><p>00:00 Introduction to Gary Chupik and His Journey</p><p>04:45 The Role of Mindset in Performance</p><p>07:22 Coaching Methodologies and Client Engagement</p><p>10:23 The Mental Health Bridge Assessment</p><p>13:02 Overcoming Hesitation and Decision-Making</p><p>16:56 Building Trust and Confidence</p><p>19:54 The Importance of Preparation</p><p>22:38 Optimism vs. Positivity in Performance</p><p>25:24 Global Opportunities and Future Aspirations</p><p></p><p></p>]]></description><guid isPermaLink="false">fa0f350f-9430-4025-a0a8-100d6486db7b</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 11 Nov 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/724c8708f0cfe11468267c1cb1738238367f2af60b500e878b78a3d8f021e50d/eyJlcGlzb2RlSWQiOiJmYTBmMzUwZi05NDMwLTQwMjUtYTBhOC0xMDBkNjQ4NmRiN2IiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhiMGNjM2RlOTdiNjhmMzllY2FhNDVkL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtOC0yOF9fMjMtMzgtNC5tcDMifQ==.mp3" length="28691238" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Rob Tracz interviews Gary Chupik, a mental performance coach with nearly 30 years of experience. They discuss Gary&apos;s journey into coaching, the importance of mindset and mental performance in both sports and business, and the frameworks he uses to help clients achieve excellence. Gary shares insights on overcoming stagnation, making decisions, and building trust and confidence. He emphasizes the need for a holistic approach to mental health and personal development, aiming for a transcendent life rather than just coping. The conversation concludes with Gary&apos;s aspirations for global impact through his coaching methodologies.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ol&gt;&lt;li&gt;Gary&apos;s journey reflects a reluctant leader who embraced opportunities.&lt;/li&gt;&lt;li&gt;The importance of saying &apos;yes&apos; to learning experiences.&lt;/li&gt;&lt;li&gt;Crisis intervention is a part of mental performance coaching.&lt;/li&gt;&lt;li&gt;High performers seek continuous improvement, not just crisis management.&lt;/li&gt;&lt;li&gt;The Mental Health Bridge Assessment helps identify where clients are in their journey.&lt;/li&gt;&lt;li&gt;Hesitation can be costly in decision-making processes.&lt;/li&gt;&lt;li&gt;Building trust requires facing fears head-on.&lt;/li&gt;&lt;li&gt;Preparation and proving oneself are key to building confidence.&lt;/li&gt;&lt;li&gt;Optimism should be based on preparation and experience, not just positivity.&lt;/li&gt;&lt;li&gt;Gary aims to create a nation of high performers through his coaching. &lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Gary Chupik and His Journey&lt;/p&gt;&lt;p&gt;04:45 The Role of Mindset in Performance&lt;/p&gt;&lt;p&gt;07:22 Coaching Methodologies and Client Engagement&lt;/p&gt;&lt;p&gt;10:23 The Mental Health Bridge Assessment&lt;/p&gt;&lt;p&gt;13:02 Overcoming Hesitation and Decision-Making&lt;/p&gt;&lt;p&gt;16:56 Building Trust and Confidence&lt;/p&gt;&lt;p&gt;19:54 The Importance of Preparation&lt;/p&gt;&lt;p&gt;22:38 Optimism vs. Positivity in Performance&lt;/p&gt;&lt;p&gt;25:24 Global Opportunities and Future Aspirations&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>133</itunes:episode><itunes:title>E133 - Mental Performance Mastery: Bridging Crisis to Transcendence with Gary Chupik</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E132 - Lessons from Maria Garcia: Blink Twice for "Comeback Mode"]]></title><description><![CDATA[<p>What if the moment that felt like the end was actually the start of your purpose? We sit down with nutrition coach Maria Garcia, who survived a devastating stroke at 25 that left her paralyzed from the nose down and unable to speak. Years of grueling rehab rebuilt the basics, but her true turning point came much later: a strategic shift in nutrition and hydration that unlocked another 20% of her function—and a mission to help others reclaim their health with awareness, intention, and a powerful why.<br /><br />We unpack three pillars that make change stick. First, awareness before action: Maria explains how food psychology—your triggers, stories, and patterns—decides whether any plan works. Second, fuel for function: the simple, non-dogmatic nutrition habits that move the body from survival to progress—hydration, protein-forward meals, mineral balance, and fewer ultra-processed foods. Third, resilience with a big why: how discipline and systems outlast motivation and how a clear purpose turns daily choices into a straight line toward strength.<br /><br />Along the way, we explore digital nutrition and my JEEP framework—Goals, Energy, Environment, Purpose—to show how inputs beyond food influence focus, sleep, and performance. You’ll leave with practical steps: hydrate with intention, audit your patterns, align your environment, and choose one habit that brings you closer to the person you’re becoming. Maria’s story is extreme, but the playbook is universal—start small, stay consistent, and let your purpose power the hard days.<br /><br />If this conversation moved you, follow the show, share it with someone who needs a nudge, and leave a quick review so more people can find these tools. Then tell us: what’s your big why, and what’s the first step you’re taking today?</p>]]></description><guid isPermaLink="false">76e23301-36ae-4677-83ae-71b106f757e9</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 07 Nov 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f71708b4b45dea650db50bbaf77c116e53003ada47be035a0f65791e567fea58/eyJlcGlzb2RlSWQiOiI3NmUyMzMwMS0zNmFlLTQ2NzctODNhZS03MWIxMDZmNzU3ZTkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwYTU1ZjhlOTk5Yzg0MjNmZjVmOGUwL3JvYmVydC10cmFjenMtc3R1ZGlvLWNvbXBvc2VyLTIwMjUtMTEtNF9fMjAtMzctMjgubXAzIn0=.mp3" length="6498747" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if the moment that felt like the end was actually the start of your purpose? We sit down with nutrition coach Maria Garcia, who survived a devastating stroke at 25 that left her paralyzed from the nose down and unable to speak. Years of grueling rehab rebuilt the basics, but her true turning point came much later: a strategic shift in nutrition and hydration that unlocked another 20% of her function—and a mission to help others reclaim their health with awareness, intention, and a powerful why.&lt;br /&gt;&lt;br /&gt;We unpack three pillars that make change stick. First, awareness before action: Maria explains how food psychology—your triggers, stories, and patterns—decides whether any plan works. Second, fuel for function: the simple, non-dogmatic nutrition habits that move the body from survival to progress—hydration, protein-forward meals, mineral balance, and fewer ultra-processed foods. Third, resilience with a big why: how discipline and systems outlast motivation and how a clear purpose turns daily choices into a straight line toward strength.&lt;br /&gt;&lt;br /&gt;Along the way, we explore digital nutrition and my JEEP framework—Goals, Energy, Environment, Purpose—to show how inputs beyond food influence focus, sleep, and performance. You’ll leave with practical steps: hydrate with intention, audit your patterns, align your environment, and choose one habit that brings you closer to the person you’re becoming. Maria’s story is extreme, but the playbook is universal—start small, stay consistent, and let your purpose power the hard days.&lt;br /&gt;&lt;br /&gt;If this conversation moved you, follow the show, share it with someone who needs a nudge, and leave a quick review so more people can find these tools. Then tell us: what’s your big why, and what’s the first step you’re taking today?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>132</itunes:episode><itunes:title>E132 - Lessons from Maria Garcia: Blink Twice for &quot;Comeback Mode&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Rhythms of Resilience: Zak's Harmony in the Hustle of the Music World]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wondered what it takes to turn a passion for music into a booming career in the heart of Los Angeles? Zak, joins us to spin the tale of his leap from McLean Virginia to the pulsing beat of the L.A. music scene. His story isn't just about the glamour of the industry but the grind behind it—from cold calls in software sales to striking the perfect chord in client relationships, Zak's journey is a symphony of hard-earned success.<br /><br />Friendship and networking aren't just buzzwords for us; they're the melody that drives the rhythm of our personal and professional lives. In our candid conversation with Zak, we uncover the finesse of forging genuine connections; the kind that lasts longer than the catchy hook of a chart-topping hit. We share the secret sauce to asking questions that resonate and listening in a way that makes people feel truly heard. It's a back-and-forth dance, a dialogue duet where respect sets the tempo for lasting bonds.<br /><br />Finally, we lay down the track of tenacity and resilience in the entrepreneurial hustle—a beat that both Zak and I know all too well. The entrepreneurial journey is like a marathon playlist, and every challenge is a new tune to conquer. Zak and I riff on the power of morning rituals, a positive mindset, and how embracing each obstacle like a badge of honor keeps us playing strong in the game of business. Tune in for a session that's sure to amplify your motivation and maybe even strike a chord with the entrepreneur in you.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14249481</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 17 Jan 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29696860" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wondered what it takes to turn a passion for music into a booming career in the heart of Los Angeles? Zak, joins us to spin the tale of his leap from McLean Virginia to the pulsing beat of the L.A. music scene. His story isn&apos;t just about the glamour of the industry but the grind behind it—from cold calls in software sales to striking the perfect chord in client relationships, Zak&apos;s journey is a symphony of hard-earned success.&lt;br /&gt;&lt;br /&gt;Friendship and networking aren&apos;t just buzzwords for us; they&apos;re the melody that drives the rhythm of our personal and professional lives. In our candid conversation with Zak, we uncover the finesse of forging genuine connections; the kind that lasts longer than the catchy hook of a chart-topping hit. We share the secret sauce to asking questions that resonate and listening in a way that makes people feel truly heard. It&apos;s a back-and-forth dance, a dialogue duet where respect sets the tempo for lasting bonds.&lt;br /&gt;&lt;br /&gt;Finally, we lay down the track of tenacity and resilience in the entrepreneurial hustle—a beat that both Zak and I know all too well. The entrepreneurial journey is like a marathon playlist, and every challenge is a new tune to conquer. Zak and I riff on the power of morning rituals, a positive mindset, and how embracing each obstacle like a badge of honor keeps us playing strong in the game of business. Tune in for a session that&apos;s sure to amplify your motivation and maybe even strike a chord with the entrepreneur in you.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:title>Rhythms of Resilience: Zak&apos;s Harmony in the Hustle of the Music World</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing Risk for Reward with Dr. Nick Manente]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever stood at the precipice of a life-altering decision and wondered what it takes to make the jump? Dr. Nick Manente did just that, transitioning from the security of a hospital job to the thrills of private practice. Our conversation with Nick peels back the layers of such a bold move, reveling in the mental gymnastics and practical hurdles faced along the way. From the hospital corridors to the dynamic streets of New York, we trace Nick's professional and personal metamorphosis, underscored by an injury that provoked deep introspection and a resolute leap into entrepreneurship alongside his wife.<br /><br />This episode isn't just about career changes; it's a tapestry woven with the threads of mindset evolution and financial fortitude. We share our journeys, highlighting how sports, personal development, and insightful reads like "Rich Dad, Poor Dad" have steered us toward our goals. Our foray into real estate investment isn't just a side hustle, it's a calculated move towards creating a life that balances professional passion with financial independence. Through anecdotes and shared experiences, we examine the subtle yet profound influence of adopting a growth-focused outlook on life's challenges.<br /><br />As we wrap up, the discussion pivots to the future aspirations for our private practices and investment endeavors. We delve into the significance of building resilience through disciplined habits and strength training. The conversation also touches on the power of role models and personal growth, sharing how meeting the likes of Ed Mylett left an indelible mark. Join us as we navigate the multifaceted journey of professional growth, real estate ventures, and the relentless pursuit of helping our clients while carefully managing the expansion of our businesses.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14320446</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 31 Jan 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31901887" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever stood at the precipice of a life-altering decision and wondered what it takes to make the jump? Dr. Nick Manente did just that, transitioning from the security of a hospital job to the thrills of private practice. Our conversation with Nick peels back the layers of such a bold move, reveling in the mental gymnastics and practical hurdles faced along the way. From the hospital corridors to the dynamic streets of New York, we trace Nick&apos;s professional and personal metamorphosis, underscored by an injury that provoked deep introspection and a resolute leap into entrepreneurship alongside his wife.&lt;br /&gt;&lt;br /&gt;This episode isn&apos;t just about career changes; it&apos;s a tapestry woven with the threads of mindset evolution and financial fortitude. We share our journeys, highlighting how sports, personal development, and insightful reads like &quot;Rich Dad, Poor Dad&quot; have steered us toward our goals. Our foray into real estate investment isn&apos;t just a side hustle, it&apos;s a calculated move towards creating a life that balances professional passion with financial independence. Through anecdotes and shared experiences, we examine the subtle yet profound influence of adopting a growth-focused outlook on life&apos;s challenges.&lt;br /&gt;&lt;br /&gt;As we wrap up, the discussion pivots to the future aspirations for our private practices and investment endeavors. We delve into the significance of building resilience through disciplined habits and strength training. The conversation also touches on the power of role models and personal growth, sharing how meeting the likes of Ed Mylett left an indelible mark. Join us as we navigate the multifaceted journey of professional growth, real estate ventures, and the relentless pursuit of helping our clients while carefully managing the expansion of our businesses.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:title>Embracing Risk for Reward with Dr. Nick Manente</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Turning Par into Prosperity: Dani Rengifo's Golf Fitness Odyssey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever wondered what it takes to turn your passion into a successful side hustle? Join us as we unlock the secrets with our guest, international tax law and estate planning expert, Dani Rengifo. Her inspiring journey from feeling lost after college to finding her passion in law and fitness is a testament to resilience and the power of networking. More intriguing is how her love for golf has sparked a business idea that could revolutionize the golf fitness world. <br /><br />Turning the pages of her life, we delve into the heart of her passion for golf and fitness. She shares how honesty, time management, and staying motivated even amidst chaos have been instrumental in finding her path. A DUI incident left a lasting impact on her life, shaping her mindset towards a better future. As we discuss her training routines, we appreciate how nutrition plays a vital role in achieving fitness goals in the high-demand world of golf. <br /><br />The conversation takes a practical turn as we lay bare the challenges of managing a busy schedule and preventing burnout. With tips from her firsthand experience, you'll find a relatable guide to balancing a hectic lifestyle while pursuing your passion. We also explore her dreams of establishing her name in the golf fitness world and discuss the importance of having a mentor or coach. So tune in, as we promise insights that could potentially transfigure your journey towards your passion. So join us, as we assure insights that have potential to your journey towards your passion.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14127659</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 20 Dec 2023 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/90a1d462ec5d8ad132550984c82d96787383ec0afb8daad5c7dddf4327156a28/eyJlcGlzb2RlSWQiOiI5ZmQ0YTU5My0yZThkLTQ2YzgtYmJjOC0xN2Y0MDM5N2FiMzciLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvOWZkNGE1OTMtMmU4ZC00NmM4LWJiYzgtMTdmNDAzOTdhYjM3LzE0MTI3NjU5LXR1cm5pbmctcGFyLWludG8tcHJvc3Blcml0eS1kYW5pLXJlbmdpZm8tcy1nb2xmLWZpdG5lc3Mtb2R5c3NleS5tcDMifQ==.mp3" length="25915256" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered what it takes to turn your passion into a successful side hustle? Join us as we unlock the secrets with our guest, international tax law and estate planning expert, Dani Rengifo. Her inspiring journey from feeling lost after college to finding her passion in law and fitness is a testament to resilience and the power of networking. More intriguing is how her love for golf has sparked a business idea that could revolutionize the golf fitness world. &lt;br /&gt;&lt;br /&gt;Turning the pages of her life, we delve into the heart of her passion for golf and fitness. She shares how honesty, time management, and staying motivated even amidst chaos have been instrumental in finding her path. A DUI incident left a lasting impact on her life, shaping her mindset towards a better future. As we discuss her training routines, we appreciate how nutrition plays a vital role in achieving fitness goals in the high-demand world of golf. &lt;br /&gt;&lt;br /&gt;The conversation takes a practical turn as we lay bare the challenges of managing a busy schedule and preventing burnout. With tips from her firsthand experience, you&apos;ll find a relatable guide to balancing a hectic lifestyle while pursuing your passion. We also explore her dreams of establishing her name in the golf fitness world and discuss the importance of having a mentor or coach. So tune in, as we promise insights that could potentially transfigure your journey towards your passion. So join us, as we assure insights that have potential to your journey towards your passion.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:title>Turning Par into Prosperity: Dani Rengifo&apos;s Golf Fitness Odyssey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pivoting from Collegiate Coaching to Business Leadership: John's Journey to Impact-Driven Training and Education]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ready to discover the secrets behind a successful career pivot? Join us as we chat with John, a former collegiate strength and conditioning coach, who made the bold move from the Director of Sports Performance at Oral Roberts to launching his own business in Dallas. Learn firsthand about the motivations that drove him to leave the increasingly transactional world of college sports and create a more value-driven, impactful training and education program for young athletes and coaches.<br /><br />John opens up about the challenges and triumphs of starting a new venture, and how aligning his actions with his core values has transformed his professional and personal life. Inspired by resources like Brett Ledbetter's "What Drives Winning," John emphasizes the importance of understanding what truly matters. By prioritizing family and time control, he has shifted his focus to fostering meaningful, long-term relationships with younger athletes, highlighting the fulfilling aspects of his new path. We also discuss the importance of a reflection practice to ensure that one's actions remain in harmony with their goals.<br /><br />Our conversation takes a deep dive into productivity techniques like the Pomodoro Technique and the MacGyver Method, and how incorporating them into your routine can enhance creativity and efficiency. John shares how coaches and mentors have shaped his journey, illustrating the distinction between transactional coaching and transformational mentorship. We conclude by exploring the value of integrating insights from various fields, underscoring how lateral thinking can lead to innovation and a unique approach in both business and strength and conditioning. Don’t miss John's invaluable insights and the powerful reminder to seek inspiration from diverse disciplines.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15664290</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 04 Sep 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f2971c6b74af9e8e97a544728ecf86c783775725afb3e1e0a20b5a7dcf522f85/eyJlcGlzb2RlSWQiOiIyYTRhMzdmYi1lOGFjLTQ5MzUtYjU4NS01YzI0MDRiM2I1ZjciLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvMmE0YTM3ZmItZThhYy00OTM1LWI1ODUtNWMyNDA0YjNiNWY3LzE1NjY0MjkwLXBpdm90aW5nLWZyb20tY29sbGVnaWF0ZS1jb2FjaGluZy10by1idXNpbmVzcy1sZWFkZXJzaGlwLWpvaG4tcy1qb3VybmV5LXRvLWltcGFjdC1kcml2ZW4tdHJhaW5pbmctYW5kLWVkdWNhdGlvbi5tcDMifQ==.mp3" length="29650044" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ready to discover the secrets behind a successful career pivot? Join us as we chat with John, a former collegiate strength and conditioning coach, who made the bold move from the Director of Sports Performance at Oral Roberts to launching his own business in Dallas. Learn firsthand about the motivations that drove him to leave the increasingly transactional world of college sports and create a more value-driven, impactful training and education program for young athletes and coaches.&lt;br /&gt;&lt;br /&gt;John opens up about the challenges and triumphs of starting a new venture, and how aligning his actions with his core values has transformed his professional and personal life. Inspired by resources like Brett Ledbetter&apos;s &quot;What Drives Winning,&quot; John emphasizes the importance of understanding what truly matters. By prioritizing family and time control, he has shifted his focus to fostering meaningful, long-term relationships with younger athletes, highlighting the fulfilling aspects of his new path. We also discuss the importance of a reflection practice to ensure that one&apos;s actions remain in harmony with their goals.&lt;br /&gt;&lt;br /&gt;Our conversation takes a deep dive into productivity techniques like the Pomodoro Technique and the MacGyver Method, and how incorporating them into your routine can enhance creativity and efficiency. John shares how coaches and mentors have shaped his journey, illustrating the distinction between transactional coaching and transformational mentorship. We conclude by exploring the value of integrating insights from various fields, underscoring how lateral thinking can lead to innovation and a unique approach in both business and strength and conditioning. Don’t miss John&apos;s invaluable insights and the powerful reminder to seek inspiration from diverse disciplines.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:07</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>57</itunes:episode><itunes:title>Pivoting from Collegiate Coaching to Business Leadership: John&apos;s Journey to Impact-Driven Training and Education</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E100 - From Side Hustle to Success: Three Entrepreneurs Share Their Stories]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when the excitement of launching your side hustle transforms into the reality of running a full-time business? Our milestone 100th episode brings back three remarkable entrepreneurs to honestly answer this question and more.<br /><br />John Mendez returns to share his journey since that pivotal $20,000 launch day that allowed him to quit his restaurant job. With refreshing candor, he reveals the unexpected emotional rollercoaster that followed – from the bittersweet resignation conversation to subsequent business setbacks that led to depleted savings, mounting debt, and periods of depression. "I'm not the same happy entrepreneur when I first started," he admits, giving listeners a rare glimpse behind the highlight reels typically showcased on social media.<br /><br />Brandon Gaydorus offers powerful insights on business evolution, comparing entrepreneurship to climbing mountains only to discover that reaching the summit can feel surprisingly lonely. His disciplined approach to growth (tracking 40 daily touches and 60 minutes of content creation) demonstrates how systems become increasingly crucial as businesses scale. Brandon's thought-provoking question – would you rather have a billion friends or a billion dollars? – brilliantly illustrates why connections ultimately create more opportunities than cash alone ever could.<br /><br />Author Jeffrey Seitz rounds out our conversation with his continued writing journey, sharing how the simple question "Who are you doing this for?" reconnected him with his deeper purpose. His evolution from asking "What can these people do for me?" to "How can I serve others?" represents a crucial mindset shift many entrepreneurs must make. Jeffrey's advice that "there is no perfect moment" and "the first draft is going to suck" applies universally to any entrepreneurial venture.<br /><br />Whether you're contemplating your first side hustle or scaling a successful business, these authentic conversations offer both practical strategies and emotional reassurance that you're not alone in your entrepreneurial journey. The challenges evolve, but with the right community, they become more manageable.<br /><br />Connect with our guests to continue learning from their journeys and join our community of ambitious side hustlers building something meaningful beyond the 9-to-5.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17377045</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 02 Jul 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="44190119" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when the excitement of launching your side hustle transforms into the reality of running a full-time business? Our milestone 100th episode brings back three remarkable entrepreneurs to honestly answer this question and more.&lt;br /&gt;&lt;br /&gt;John Mendez returns to share his journey since that pivotal $20,000 launch day that allowed him to quit his restaurant job. With refreshing candor, he reveals the unexpected emotional rollercoaster that followed – from the bittersweet resignation conversation to subsequent business setbacks that led to depleted savings, mounting debt, and periods of depression. &quot;I&apos;m not the same happy entrepreneur when I first started,&quot; he admits, giving listeners a rare glimpse behind the highlight reels typically showcased on social media.&lt;br /&gt;&lt;br /&gt;Brandon Gaydorus offers powerful insights on business evolution, comparing entrepreneurship to climbing mountains only to discover that reaching the summit can feel surprisingly lonely. His disciplined approach to growth (tracking 40 daily touches and 60 minutes of content creation) demonstrates how systems become increasingly crucial as businesses scale. Brandon&apos;s thought-provoking question – would you rather have a billion friends or a billion dollars? – brilliantly illustrates why connections ultimately create more opportunities than cash alone ever could.&lt;br /&gt;&lt;br /&gt;Author Jeffrey Seitz rounds out our conversation with his continued writing journey, sharing how the simple question &quot;Who are you doing this for?&quot; reconnected him with his deeper purpose. His evolution from asking &quot;What can these people do for me?&quot; to &quot;How can I serve others?&quot; represents a crucial mindset shift many entrepreneurs must make. Jeffrey&apos;s advice that &quot;there is no perfect moment&quot; and &quot;the first draft is going to suck&quot; applies universally to any entrepreneurial venture.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re contemplating your first side hustle or scaling a successful business, these authentic conversations offer both practical strategies and emotional reassurance that you&apos;re not alone in your entrepreneurial journey. The challenges evolve, but with the right community, they become more manageable.&lt;br /&gt;&lt;br /&gt;Connect with our guests to continue learning from their journeys and join our community of ambitious side hustlers building something meaningful beyond the 9-to-5.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>100</itunes:episode><itunes:title>E100 - From Side Hustle to Success: Three Entrepreneurs Share Their Stories</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E101 - From Teacher to Tycoon: How Stage Speaking Builds Empire]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if the fastest path to growing your business isn't spending more on ads or mastering social media algorithms, but rather standing on stages and telling your story in a way that naturally attracts ideal clients? <br /><br />Meet Dr. Danny Brassell, known as "Jim Carrey with a PhD," who has spoken to over 3,500 audiences worldwide and authored 19 books. After losing everything in 2005 to a real estate seminar scam, Danny discovered speaking as both his financial lifeline and his passion. During one of America's worst economic downturns, he built a thriving speaking business that attracted coaching clients eager to learn his secrets.<br /><br />Danny reveals the Well-Crafted Story process he developed with his business partners – a framework that differs radically from typical speaking training. Rather than forcing speakers to share traumatic life stories, he helps entrepreneurs craft presentations that leave audiences feeling uplifted while naturally drawing them toward working together. His "Five C's" approach (Clarity, Connect, Content, Call to Action, Close) transforms speaking from a nerve-wracking experience into a strategic business development tool.<br /><br />You'll discover why speaking is a trainable skill anyone can master with practice, how to avoid the biggest mistakes most speakers make, and why filming your audience (not yourself) provides the most valuable feedback. Danny shares ninja strategies for keeping audiences engaged, planting your offer naturally throughout your presentation, and creating a powerful close that resonates emotionally.<br /><br />Whether you're just starting to consider speaking as a marketing strategy or looking to enhance your existing talks, this episode provides actionable insights to help you convert more audiences into clients. Danny generously offers listeners a free Well-Crafted Story Blueprint at freestoryguide.com – a tool that takes the guesswork out of structuring presentations that convert.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17460343</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 09 Jul 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31190546" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if the fastest path to growing your business isn&apos;t spending more on ads or mastering social media algorithms, but rather standing on stages and telling your story in a way that naturally attracts ideal clients? &lt;br /&gt;&lt;br /&gt;Meet Dr. Danny Brassell, known as &quot;Jim Carrey with a PhD,&quot; who has spoken to over 3,500 audiences worldwide and authored 19 books. After losing everything in 2005 to a real estate seminar scam, Danny discovered speaking as both his financial lifeline and his passion. During one of America&apos;s worst economic downturns, he built a thriving speaking business that attracted coaching clients eager to learn his secrets.&lt;br /&gt;&lt;br /&gt;Danny reveals the Well-Crafted Story process he developed with his business partners – a framework that differs radically from typical speaking training. Rather than forcing speakers to share traumatic life stories, he helps entrepreneurs craft presentations that leave audiences feeling uplifted while naturally drawing them toward working together. His &quot;Five C&apos;s&quot; approach (Clarity, Connect, Content, Call to Action, Close) transforms speaking from a nerve-wracking experience into a strategic business development tool.&lt;br /&gt;&lt;br /&gt;You&apos;ll discover why speaking is a trainable skill anyone can master with practice, how to avoid the biggest mistakes most speakers make, and why filming your audience (not yourself) provides the most valuable feedback. Danny shares ninja strategies for keeping audiences engaged, planting your offer naturally throughout your presentation, and creating a powerful close that resonates emotionally.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re just starting to consider speaking as a marketing strategy or looking to enhance your existing talks, this episode provides actionable insights to help you convert more audiences into clients. Danny generously offers listeners a free Well-Crafted Story Blueprint at freestoryguide.com – a tool that takes the guesswork out of structuring presentations that convert.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>101</itunes:episode><itunes:title>E101 - From Teacher to Tycoon: How Stage Speaking Builds Empire</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E102 - From Construction Gopher to Serial Entrepreneur: Lance Cayko's Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if getting laid off during the Great Recession became the catalyst for building your dream business? Lance Cayko, co-founder of F9 Productions, shares his remarkable journey from construction "gopher" at age 13 to running successful architecture, building, and development companies today.<br /><br />Growing up in rural North Dakota, Lance's entrepreneurial education began when his father's contractor friend Bruce explained the business model of service companies: "I charge clients three to four times what I pay you." This early insight into profit margins sparked Lance's interest in business ownership, especially when he noticed Bruce's relaxed relationship with money compared to his parents' financial anxiety.<br /><br />Lance reveals his powerful "three income streams" strategy that drives his business success. He explains the critical differences between architects (who design), builders (who construct), and developers (who coordinate everything and take the most risk for the most reward). By mastering all three roles through separate companies, Lance has created multiple revenue sources from the same projects.<br /><br />The turning point in Lance's career came during the darkest moment - losing his job during the 2008 recession with a young family to support. His creative solution? Marketing himself as a "young, smart, handsome, sober" handyman on Craigslist, deliberately contrasting with competitors. This guerrilla approach generated enough work to sustain him until he could launch his architecture firm with his business partner Alex.<br /><br />Perhaps most valuable is Lance's insight into productivity and mindset. His "golden hours" morning routine begins at 4-5 AM, giving him a head start that "manifests the reality" of his day before others even begin. Through disciplined scheduling, he navigates seamlessly between his multiple professional roles, explaining, "I know exactly where I'm supposed to be, when I'm supposed to be, what hat I'm supposed to be wearing."<br /><br />Lance leaves us with a powerful philosophy he calls "the law of polarity" - the understanding that negative experiences inevitably lead to positive outcomes, just as electricity requires both negative and positive charges. It's a reminder that today's challenges may be preparing you for tomorrow's greatest successes.<br /><br />Connect with Lance on LinkedIn or visit f9productions.com to follow his continuing entrepreneurial journey.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17502424</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 16 Jul 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27132348" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if getting laid off during the Great Recession became the catalyst for building your dream business? Lance Cayko, co-founder of F9 Productions, shares his remarkable journey from construction &quot;gopher&quot; at age 13 to running successful architecture, building, and development companies today.&lt;br /&gt;&lt;br /&gt;Growing up in rural North Dakota, Lance&apos;s entrepreneurial education began when his father&apos;s contractor friend Bruce explained the business model of service companies: &quot;I charge clients three to four times what I pay you.&quot; This early insight into profit margins sparked Lance&apos;s interest in business ownership, especially when he noticed Bruce&apos;s relaxed relationship with money compared to his parents&apos; financial anxiety.&lt;br /&gt;&lt;br /&gt;Lance reveals his powerful &quot;three income streams&quot; strategy that drives his business success. He explains the critical differences between architects (who design), builders (who construct), and developers (who coordinate everything and take the most risk for the most reward). By mastering all three roles through separate companies, Lance has created multiple revenue sources from the same projects.&lt;br /&gt;&lt;br /&gt;The turning point in Lance&apos;s career came during the darkest moment - losing his job during the 2008 recession with a young family to support. His creative solution? Marketing himself as a &quot;young, smart, handsome, sober&quot; handyman on Craigslist, deliberately contrasting with competitors. This guerrilla approach generated enough work to sustain him until he could launch his architecture firm with his business partner Alex.&lt;br /&gt;&lt;br /&gt;Perhaps most valuable is Lance&apos;s insight into productivity and mindset. His &quot;golden hours&quot; morning routine begins at 4-5 AM, giving him a head start that &quot;manifests the reality&quot; of his day before others even begin. Through disciplined scheduling, he navigates seamlessly between his multiple professional roles, explaining, &quot;I know exactly where I&apos;m supposed to be, when I&apos;m supposed to be, what hat I&apos;m supposed to be wearing.&quot;&lt;br /&gt;&lt;br /&gt;Lance leaves us with a powerful philosophy he calls &quot;the law of polarity&quot; - the understanding that negative experiences inevitably lead to positive outcomes, just as electricity requires both negative and positive charges. It&apos;s a reminder that today&apos;s challenges may be preparing you for tomorrow&apos;s greatest successes.&lt;br /&gt;&lt;br /&gt;Connect with Lance on LinkedIn or visit f9productions.com to follow his continuing entrepreneurial journey.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>102</itunes:episode><itunes:title>E102 - From Construction Gopher to Serial Entrepreneur: Lance Cayko&apos;s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E103 - From Cancer Survivor to Seven-Figure Success: Elizabeth Gould's Journey to Mental Mastery]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wondered why positive thinking alone doesn't transform your business? Elizabeth Gould, transformational expert for entrepreneurs and best-selling author, reveals the missing piece of the success puzzle - your feelings.<br /><br />Starting with her own remarkable journey from aspiring mystery novelist to cancer survivor to seven-figure business owner, Elizabeth shares how life's toughest challenges became her greatest teachers. "Whatever you choose to focus on will cure you or kill you," she explains, drawing from her experience overcoming aggressive breast cancer and rebuilding her life from scratch.<br /><br />What makes this conversation particularly valuable is Elizabeth's neuroscience-backed approach to entrepreneurial mindset. She explains why 70% of our brain is devoted to fear and doubt, how stress physically shuts down our creativity, and why imagination might be our "most neglected superpower." You'll discover why elite athletes like Tom Brady don't think their way to success - they feel like champions first, then take the actions to match.<br /><br />The most practical takeaway comes when Elizabeth reveals why the strategies that got you to six figures will actually prevent you from reaching seven figures. "So many entrepreneurs think if I can just work that extra hour, if I can just get a little bit more done, I'm going to have that breakthrough. And it doesn't work like that," she explains before offering a completely different approach to scaling.<br /><br />Whether you're stuck at a business plateau or just beginning your entrepreneurial journey, this episode provides both the mindset shifts and practical techniques to transform exhaustion into empowerment. As Elizabeth puts it simply in her closing advice: "Back yourself. Anything is possible."</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17508339</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 23 Jul 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23126915" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wondered why positive thinking alone doesn&apos;t transform your business? Elizabeth Gould, transformational expert for entrepreneurs and best-selling author, reveals the missing piece of the success puzzle - your feelings.&lt;br /&gt;&lt;br /&gt;Starting with her own remarkable journey from aspiring mystery novelist to cancer survivor to seven-figure business owner, Elizabeth shares how life&apos;s toughest challenges became her greatest teachers. &quot;Whatever you choose to focus on will cure you or kill you,&quot; she explains, drawing from her experience overcoming aggressive breast cancer and rebuilding her life from scratch.&lt;br /&gt;&lt;br /&gt;What makes this conversation particularly valuable is Elizabeth&apos;s neuroscience-backed approach to entrepreneurial mindset. She explains why 70% of our brain is devoted to fear and doubt, how stress physically shuts down our creativity, and why imagination might be our &quot;most neglected superpower.&quot; You&apos;ll discover why elite athletes like Tom Brady don&apos;t think their way to success - they feel like champions first, then take the actions to match.&lt;br /&gt;&lt;br /&gt;The most practical takeaway comes when Elizabeth reveals why the strategies that got you to six figures will actually prevent you from reaching seven figures. &quot;So many entrepreneurs think if I can just work that extra hour, if I can just get a little bit more done, I&apos;m going to have that breakthrough. And it doesn&apos;t work like that,&quot; she explains before offering a completely different approach to scaling.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re stuck at a business plateau or just beginning your entrepreneurial journey, this episode provides both the mindset shifts and practical techniques to transform exhaustion into empowerment. As Elizabeth puts it simply in her closing advice: &quot;Back yourself. Anything is possible.&quot;&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>103</itunes:episode><itunes:title>E103 - From Cancer Survivor to Seven-Figure Success: Elizabeth Gould&apos;s Journey to Mental Mastery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E104 - From $50M Success to Spiritual Burnout: One Entrepreneur's Journey to Clarity]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>The journey from success to burnout and back to purpose is rarely discussed with complete honesty in entrepreneurial circles. Louis Kim breaks that silence, sharing his powerful story of building and selling businesses worth over $50 million, only to discover an emptiness that money couldn't fill.<br /><br />Born to Korean immigrant parents who instilled a fierce work ethic, Louis achieved financial freedom early and seemed to have it all – wealth, status, relationships – the markers of success that most entrepreneurs chase. Yet there he was, unable to get out of bed, spending days in the bathtub watching Netflix while money sat untouched in his bank account. "What does it all mean?" became the haunting question that no business achievement could answer.<br /><br />Louis takes us through his raw, unfiltered breakdown and the subsequent rebirth that transformed his approach to business and life. Through plant medicine journeys, somatic breath work, and deep personal growth, he discovered that clarity – knowing exactly who you are and where you're heading – is the entrepreneur's most valuable asset. "When you're clear in your direction, it's like that lighthouse in a dark sea. When you see it, it doesn't matter what's going on around you."<br /><br />Today, Louis channels his experience into helping others find purpose through ownership. With $64 trillion in wealth transferring from baby boomers and 2.5 million small businesses needing succession plans, he's created "The Owner's Path" apprenticeship program to guide mid-career professionals toward entrepreneurship that aligns with their natural talents and deeper purpose.<br /><br />Whether you're burning out, feeling lost despite success, or simply searching for more meaning in your entrepreneurial journey, this conversation offers practical wisdom on maintaining mental clarity through positive relationships, meditation, cold plunging, and the transformative power of genuine gratitude. Ready to reclaim your purpose and rebuild from the inside out? This episode shows you how.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17508651</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 30 Jul 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28435624" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The journey from success to burnout and back to purpose is rarely discussed with complete honesty in entrepreneurial circles. Louis Kim breaks that silence, sharing his powerful story of building and selling businesses worth over $50 million, only to discover an emptiness that money couldn&apos;t fill.&lt;br /&gt;&lt;br /&gt;Born to Korean immigrant parents who instilled a fierce work ethic, Louis achieved financial freedom early and seemed to have it all – wealth, status, relationships – the markers of success that most entrepreneurs chase. Yet there he was, unable to get out of bed, spending days in the bathtub watching Netflix while money sat untouched in his bank account. &quot;What does it all mean?&quot; became the haunting question that no business achievement could answer.&lt;br /&gt;&lt;br /&gt;Louis takes us through his raw, unfiltered breakdown and the subsequent rebirth that transformed his approach to business and life. Through plant medicine journeys, somatic breath work, and deep personal growth, he discovered that clarity – knowing exactly who you are and where you&apos;re heading – is the entrepreneur&apos;s most valuable asset. &quot;When you&apos;re clear in your direction, it&apos;s like that lighthouse in a dark sea. When you see it, it doesn&apos;t matter what&apos;s going on around you.&quot;&lt;br /&gt;&lt;br /&gt;Today, Louis channels his experience into helping others find purpose through ownership. With $64 trillion in wealth transferring from baby boomers and 2.5 million small businesses needing succession plans, he&apos;s created &quot;The Owner&apos;s Path&quot; apprenticeship program to guide mid-career professionals toward entrepreneurship that aligns with their natural talents and deeper purpose.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re burning out, feeling lost despite success, or simply searching for more meaning in your entrepreneurial journey, this conversation offers practical wisdom on maintaining mental clarity through positive relationships, meditation, cold plunging, and the transformative power of genuine gratitude. Ready to reclaim your purpose and rebuild from the inside out? This episode shows you how.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>104</itunes:episode><itunes:title>E104 - From $50M Success to Spiritual Burnout: One Entrepreneur&apos;s Journey to Clarity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E119 - From Following Your Heart to Living Authentically: Aisha Makara's Journey Through 60 Countries]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What does it mean to truly live authentically in a world that constantly pushes us toward conformity? Aisha, an artist and world traveler who has visited over 60 countries, joins us to share her extraordinary perspective on embracing life's full spectrum of experiences.<br /><br />Having grown up in an orphanage before becoming a global adventurer and successful artist, Aisha brings a refreshingly direct approach to life's biggest questions. She challenges our assumptions about success, happiness, and fulfillment, suggesting that our societal programming keeps us trapped in careers we dislike and relationships that don't serve us. "About 90% of people live lives dictated by external expectations," she observes, "but your heart wants you to do things that make you truly happy."<br /><br />The conversation weaves through profound insights about how travel expands our understanding of ourselves and others. Aisha explains how experiencing different cultures taught her that despite surface differences, humans share the same fundamental struggles worldwide. This realization has fueled both her artistic expression and her mission to inspire authenticity in others.<br /><br />Perhaps most compelling is Aisha's practical advice for transformation: change just one habit consistently, give yourself permission to struggle with it, and recognize that persistence eventually leads to breakthrough. This philosophy guided her own remarkable journey from entrepreneur to recognized artist whose work has literally reached space after a bold outreach to Elon Musk.<br /><br />Whether you're contemplating a major life change or simply feeling disconnected from your authentic self, this episode offers both inspiration and practical wisdom. As Aisha reminds us in her parting words: "Always believe in yourself. Never give up. We're all winners, no matter what experiences we've gone through."</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17775813</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 23 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30973522" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What does it mean to truly live authentically in a world that constantly pushes us toward conformity? Aisha, an artist and world traveler who has visited over 60 countries, joins us to share her extraordinary perspective on embracing life&apos;s full spectrum of experiences.&lt;br /&gt;&lt;br /&gt;Having grown up in an orphanage before becoming a global adventurer and successful artist, Aisha brings a refreshingly direct approach to life&apos;s biggest questions. She challenges our assumptions about success, happiness, and fulfillment, suggesting that our societal programming keeps us trapped in careers we dislike and relationships that don&apos;t serve us. &quot;About 90% of people live lives dictated by external expectations,&quot; she observes, &quot;but your heart wants you to do things that make you truly happy.&quot;&lt;br /&gt;&lt;br /&gt;The conversation weaves through profound insights about how travel expands our understanding of ourselves and others. Aisha explains how experiencing different cultures taught her that despite surface differences, humans share the same fundamental struggles worldwide. This realization has fueled both her artistic expression and her mission to inspire authenticity in others.&lt;br /&gt;&lt;br /&gt;Perhaps most compelling is Aisha&apos;s practical advice for transformation: change just one habit consistently, give yourself permission to struggle with it, and recognize that persistence eventually leads to breakthrough. This philosophy guided her own remarkable journey from entrepreneur to recognized artist whose work has literally reached space after a bold outreach to Elon Musk.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re contemplating a major life change or simply feeling disconnected from your authentic self, this episode offers both inspiration and practical wisdom. As Aisha reminds us in her parting words: &quot;Always believe in yourself. Never give up. We&apos;re all winners, no matter what experiences we&apos;ve gone through.&quot;&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>119</itunes:episode><itunes:title>E119 - From Following Your Heart to Living Authentically: Aisha Makara&apos;s Journey Through 60 Countries</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E131 - From Paralysis to Purpose: Maria's Nutrition Revolution]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when a devastating stroke at age 25 leaves you completely paralyzed, conscious but unable to communicate for two weeks? For Maria Garcia, it became the first chapter in an extraordinary story of resilience, discovery, and ultimately, transformation.<br /><br />Maria takes us through her harrowing experience of being "locked in" her body after a stroke, communicating initially only through blinking her eyes, and facing the overwhelming reality of relearning everything from swallowing to walking. Her brother became her unofficial physical therapist, medical professionals offered limited hope, and the simple act of trying to comb her hair became a crushing moment of realization about the mountain she faced.<br /><br />For a decade, Maria threw everything she could at her recovery – stem cell treatments, hyperbaric oxygen therapy, specialized programs in Germany, and various dietary approaches. Progress was painfully slow. After ten years, she decided to stop living to recover and just live, accepting what she believed was her maximum recovery at about 70% of her pre-stroke functionality.<br /><br />The breakthrough came unexpectedly. Fifteen years after her stroke, Maria enrolled in a nutrition course out of personal interest. Within just six months of implementing what she learned – particularly about proper hydration and reintroducing animal products after years as a vegetarian – she recovered an additional 20% of her functionality when she thought improvement was impossible.<br /><br />This revelation transformed not just her health but her purpose. Today, Maria coaches others on nutrition, helping them understand that human bodies have specific nutritional needs that, when met, allow us to thrive. Her three-month program addresses not just what to eat but the psychology behind eating habits, particularly helping those with health challenges who are "tired of pills, lotions, and procedures."<br /><br />Maria's story is a powerful reminder that sometimes our greatest challenges reveal our deepest purpose. As she quotes Mark Twain: "The two most important days of your life are the day you're born and the day you find out why." For entrepreneurs and anyone facing obstacles, her message resonates clearly – find something you truly love and can stand behind. That's where the real magic happens.<br /><br />What nutritional changes could transform your health? Listen to Maria's extraordinary journey and discover how proper nutrition might be the missing piece in your own wellness puzzle.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17810717</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 04 Nov 2025 05:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25111343" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when a devastating stroke at age 25 leaves you completely paralyzed, conscious but unable to communicate for two weeks? For Maria Garcia, it became the first chapter in an extraordinary story of resilience, discovery, and ultimately, transformation.&lt;br /&gt;&lt;br /&gt;Maria takes us through her harrowing experience of being &quot;locked in&quot; her body after a stroke, communicating initially only through blinking her eyes, and facing the overwhelming reality of relearning everything from swallowing to walking. Her brother became her unofficial physical therapist, medical professionals offered limited hope, and the simple act of trying to comb her hair became a crushing moment of realization about the mountain she faced.&lt;br /&gt;&lt;br /&gt;For a decade, Maria threw everything she could at her recovery – stem cell treatments, hyperbaric oxygen therapy, specialized programs in Germany, and various dietary approaches. Progress was painfully slow. After ten years, she decided to stop living to recover and just live, accepting what she believed was her maximum recovery at about 70% of her pre-stroke functionality.&lt;br /&gt;&lt;br /&gt;The breakthrough came unexpectedly. Fifteen years after her stroke, Maria enrolled in a nutrition course out of personal interest. Within just six months of implementing what she learned – particularly about proper hydration and reintroducing animal products after years as a vegetarian – she recovered an additional 20% of her functionality when she thought improvement was impossible.&lt;br /&gt;&lt;br /&gt;This revelation transformed not just her health but her purpose. Today, Maria coaches others on nutrition, helping them understand that human bodies have specific nutritional needs that, when met, allow us to thrive. Her three-month program addresses not just what to eat but the psychology behind eating habits, particularly helping those with health challenges who are &quot;tired of pills, lotions, and procedures.&quot;&lt;br /&gt;&lt;br /&gt;Maria&apos;s story is a powerful reminder that sometimes our greatest challenges reveal our deepest purpose. As she quotes Mark Twain: &quot;The two most important days of your life are the day you&apos;re born and the day you find out why.&quot; For entrepreneurs and anyone facing obstacles, her message resonates clearly – find something you truly love and can stand behind. That&apos;s where the real magic happens.&lt;br /&gt;&lt;br /&gt;What nutritional changes could transform your health? Listen to Maria&apos;s extraordinary journey and discover how proper nutrition might be the missing piece in your own wellness puzzle.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>131</itunes:episode><itunes:title>E131 - From Paralysis to Purpose: Maria&apos;s Nutrition Revolution</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E114 - Lessons from Emily Erstad: Growing Through Challenge]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if leadership isn't about perfection but vulnerability? In this revealing conversation with Emily Erstad—speech pathologist, hospice leader, and author of "It's Not That Deep"—we explore how the messy, uncomfortable parts of our journeys actually become our greatest strengths.<br /><br />Emily's powerful story traces her path from the Midwest to Montana to Tucson, where each bold move forced deeper self-awareness and leadership growth. Her writing journey—from personal expression to published author—demonstrates how vulnerability creates authentic connections. Throughout our discussion, three game-changing insights emerge that could transform your approach to leadership and fulfillment.<br /><br />First, timing truly is everything. Emily shares how even the most promising projects falter when forced at the wrong time. I reflect on my own supplement line launch, where poor timing meant extraordinary effort just to stay afloat. The key question becomes: where might you be pushing against closed doors when redirecting that energy could create better outcomes?<br /><br />Second, vulnerability creates influence. Though Emily admits she doesn't naturally trust easily, her willingness to open up has deepened her connections with staff and readers alike. This mirrors my mentor Brett's experience during his divorce—when he stopped hiding behind professionalism and shared authentically, his impact actually expanded. Where might you be holding back out of fear when showing your true self could create deeper connections?<br /><br />Finally, intentional discomfort accelerates growth. From relocations to publishing her unfiltered thoughts, Emily consistently chooses challenge over comfort. This principle works in small ways too—like my recent experiment with cold-start morning showers to build resilience during an otherwise smooth period in business. The growth comes not from celebration but from challenge.<br /><br />Grab your copy of "It's Not That Deep" on Amazon for both inspiration and practical emotional intelligence strategies. And remember—your breakthrough likely lives on the other side of the discomfort you've been avoiding. What intentional discomfort will you embrace this week?</p> ]]></description><guid isPermaLink="false">Buzzsprout-17749081</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 05 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="8130492" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if leadership isn&apos;t about perfection but vulnerability? In this revealing conversation with Emily Erstad—speech pathologist, hospice leader, and author of &quot;It&apos;s Not That Deep&quot;—we explore how the messy, uncomfortable parts of our journeys actually become our greatest strengths.&lt;br /&gt;&lt;br /&gt;Emily&apos;s powerful story traces her path from the Midwest to Montana to Tucson, where each bold move forced deeper self-awareness and leadership growth. Her writing journey—from personal expression to published author—demonstrates how vulnerability creates authentic connections. Throughout our discussion, three game-changing insights emerge that could transform your approach to leadership and fulfillment.&lt;br /&gt;&lt;br /&gt;First, timing truly is everything. Emily shares how even the most promising projects falter when forced at the wrong time. I reflect on my own supplement line launch, where poor timing meant extraordinary effort just to stay afloat. The key question becomes: where might you be pushing against closed doors when redirecting that energy could create better outcomes?&lt;br /&gt;&lt;br /&gt;Second, vulnerability creates influence. Though Emily admits she doesn&apos;t naturally trust easily, her willingness to open up has deepened her connections with staff and readers alike. This mirrors my mentor Brett&apos;s experience during his divorce—when he stopped hiding behind professionalism and shared authentically, his impact actually expanded. Where might you be holding back out of fear when showing your true self could create deeper connections?&lt;br /&gt;&lt;br /&gt;Finally, intentional discomfort accelerates growth. From relocations to publishing her unfiltered thoughts, Emily consistently chooses challenge over comfort. This principle works in small ways too—like my recent experiment with cold-start morning showers to build resilience during an otherwise smooth period in business. The growth comes not from celebration but from challenge.&lt;br /&gt;&lt;br /&gt;Grab your copy of &quot;It&apos;s Not That Deep&quot; on Amazon for both inspiration and practical emotional intelligence strategies. And remember—your breakthrough likely lives on the other side of the discomfort you&apos;ve been avoiding. What intentional discomfort will you embrace this week?&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>114</itunes:episode><itunes:title>E114 - Lessons from Emily Erstad: Growing Through Challenge</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating Purpose: Adam Vohra's Voyage from Corporate Comfort to Entrepreneurial Impact and Nonprofit Advocacy]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever felt the magnetic pull of a higher purpose guiding your every step? That's the aura Adam from ARV Enterprises carries into our studio, as he shares his enthralling journey from a stable job to the thrilling tides of entrepreneurship, with a mission to shine a light on the nonprofit world. His story is a testament to the power of aligning passion with action, as he walks us through the nuances of hosting impactful events, nurturing a budding podcast, and stepping into the public speaking arena, all to champion causes like infertility awareness that often go unheard.<br /><br />Together, Adam and I unravel the profound sense of fulfillment that comes from contributing to something greater than ourselves. The conversation sails through the Japanese concept of "ikigai" and how it influences our life's navigational chart. We also anchor down on the pragmatic side of pursuing lofty dreams, discussing the craftsmanship of milestone setting, wise budgeting, and how the art of time management can sculpt the future we desire. Each shared anecdote celebrates the incremental victories that construct the bridge to our grand ambitions, underscoring the significance of community engagement and the genuine joy of giving back.<br /><br />As we chart the course of personal and professional triumph, the conversation casts a spotlight on the pivotal role of discipline. Adam and I exchange experiences on how a structured routine and physical health regime can bolster accountability, self-assurance, and confident decision-making. The episode closes with a compass pointing towards empathy, social responsibility, and the impact of ARV Enterprises' collaboration with charities. Adam lays out the map for connecting with his mentorship and the strategic paths one can take when embarking on the side hustle journey. Tune in for an episode that promises to be not just a beacon of inspiration, but a guide for your own purposeful voyage.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14627345</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 20 Mar 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31886589" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever felt the magnetic pull of a higher purpose guiding your every step? That&apos;s the aura Adam from ARV Enterprises carries into our studio, as he shares his enthralling journey from a stable job to the thrilling tides of entrepreneurship, with a mission to shine a light on the nonprofit world. His story is a testament to the power of aligning passion with action, as he walks us through the nuances of hosting impactful events, nurturing a budding podcast, and stepping into the public speaking arena, all to champion causes like infertility awareness that often go unheard.&lt;br /&gt;&lt;br /&gt;Together, Adam and I unravel the profound sense of fulfillment that comes from contributing to something greater than ourselves. The conversation sails through the Japanese concept of &quot;ikigai&quot; and how it influences our life&apos;s navigational chart. We also anchor down on the pragmatic side of pursuing lofty dreams, discussing the craftsmanship of milestone setting, wise budgeting, and how the art of time management can sculpt the future we desire. Each shared anecdote celebrates the incremental victories that construct the bridge to our grand ambitions, underscoring the significance of community engagement and the genuine joy of giving back.&lt;br /&gt;&lt;br /&gt;As we chart the course of personal and professional triumph, the conversation casts a spotlight on the pivotal role of discipline. Adam and I exchange experiences on how a structured routine and physical health regime can bolster accountability, self-assurance, and confident decision-making. The episode closes with a compass pointing towards empathy, social responsibility, and the impact of ARV Enterprises&apos; collaboration with charities. Adam lays out the map for connecting with his mentorship and the strategic paths one can take when embarking on the side hustle journey. Tune in for an episode that promises to be not just a beacon of inspiration, but a guide for your own purposeful voyage.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>33</itunes:episode><itunes:title>Navigating Purpose: Adam Vohra&apos;s Voyage from Corporate Comfort to Entrepreneurial Impact and Nonprofit Advocacy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hustle, Growth, and Success: The Journey of Maria Rodriguez and the Key to Thriving in Business & Life]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wonder how someone can hustle their way up from customer service to successful Airbnb property management? Join us as we unravel this journey with Maria Rodriguez, who takes us behind the scenes of her thriving business. Maria's secret? Harnessing Facebook to find new clients and building a robust system to train cleaners and manage properties. You'll be astounded by her relentless drive to succeed in this industry! <br /><br />From there, we shift gears and chat with a former fitness coach turned entrepreneur, who insists that good business isn't just about the hustle. It's about personal discipline, teaching, and developing systematic processes. They share how their journey evolved from the restaurant industry, to fitness coaching, and finally to creating their own cleaning business. The importance of self-care and continuing education shines through their story, emphasizing that success is as much about personal development as it is about professional growth.<br /><br />We close the episode with a deep dive into personal growth and mental health, discussing the challenging journey of overcoming depression and the crucial role of positive energy. Drawing from personal experiences, we emphasize the significance of self-reflection, personal audits, and investing in oneself. Maria is back in the mix too, with an inspiring insight into the connection between mental, physical, and spiritual growth. Join us, learn from us, and be part of our journey to personal and professional success. You won't want to miss it!</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14011178</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 29 Nov 2023 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f246efecaebaae9033fce46eda31a79789d3cf0139275fd79779e58350f1d2f1/eyJlcGlzb2RlSWQiOiI1YjAxZTU5OS1lZmVkLTQ3ODktODRlOS1hMzNiNzU4Yjc0ODkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvNWIwMWU1OTktZWZlZC00Nzg5LTg0ZTktYTMzYjc1OGI3NDg5LzE0MDExMTc4LWh1c3RsZS1ncm93dGgtYW5kLXN1Y2Nlc3MtdGhlLWpvdXJuZXktb2YtbWFyaWEtcm9kcmlndWV6LWFuZC10aGUta2V5LXRvLXRocml2aW5nLWluLWJ1c2luZXNzLWxpZmUubXAzIn0=.mp3" length="36534219" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wonder how someone can hustle their way up from customer service to successful Airbnb property management? Join us as we unravel this journey with Maria Rodriguez, who takes us behind the scenes of her thriving business. Maria&apos;s secret? Harnessing Facebook to find new clients and building a robust system to train cleaners and manage properties. You&apos;ll be astounded by her relentless drive to succeed in this industry! &lt;br /&gt;&lt;br /&gt;From there, we shift gears and chat with a former fitness coach turned entrepreneur, who insists that good business isn&apos;t just about the hustle. It&apos;s about personal discipline, teaching, and developing systematic processes. They share how their journey evolved from the restaurant industry, to fitness coaching, and finally to creating their own cleaning business. The importance of self-care and continuing education shines through their story, emphasizing that success is as much about personal development as it is about professional growth.&lt;br /&gt;&lt;br /&gt;We close the episode with a deep dive into personal growth and mental health, discussing the challenging journey of overcoming depression and the crucial role of positive energy. Drawing from personal experiences, we emphasize the significance of self-reflection, personal audits, and investing in oneself. Maria is back in the mix too, with an inspiring insight into the connection between mental, physical, and spiritual growth. Join us, learn from us, and be part of our journey to personal and professional success. You won&apos;t want to miss it!&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:title>Hustle, Growth, and Success: The Journey of Maria Rodriguez and the Key to Thriving in Business &amp; Life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mindfulness in the Mountains: Elena's Spiritual Evolution]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever felt the urge to pack up and head to the Himalayas to find inner peace? Well, you're not alone! We chat with Elena, a global holistic advisor and spiritual teacher, who left the comfort of a familiar lifestyle to deepen her personal practice in the Himalayas. Elena shares her journey and encounters with her diverse clientele and how she guides them through life's challenges using holistic modalities from around the world. She opens up about the challenges of living in the mountains and how she manages her stress, which we believe will resonate with many of you dealing with your own stresses. <br /><br />The conversation takes a gripping turn as we hear a tale of an individual trapped in a monsoon disaster in the mountains. It's a profound reflection on the power of mindfulness, gratitude, and simplicity as tools for navigating tough times. Elena also shares some practical tips for managing anxiety, like focusing on our breathing and maintaining a spiritual connection. Ever heard of 'morning pages'? It's Elena's game-changing routine for starting the day right. This episode is a true testament to the power of emotional growth and an enduring search for inner peace. So, let's embark on this transformational journey together, shall we?</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14058143</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 06 Dec 2023 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23961127" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever felt the urge to pack up and head to the Himalayas to find inner peace? Well, you&apos;re not alone! We chat with Elena, a global holistic advisor and spiritual teacher, who left the comfort of a familiar lifestyle to deepen her personal practice in the Himalayas. Elena shares her journey and encounters with her diverse clientele and how she guides them through life&apos;s challenges using holistic modalities from around the world. She opens up about the challenges of living in the mountains and how she manages her stress, which we believe will resonate with many of you dealing with your own stresses. &lt;br /&gt;&lt;br /&gt;The conversation takes a gripping turn as we hear a tale of an individual trapped in a monsoon disaster in the mountains. It&apos;s a profound reflection on the power of mindfulness, gratitude, and simplicity as tools for navigating tough times. Elena also shares some practical tips for managing anxiety, like focusing on our breathing and maintaining a spiritual connection. Ever heard of &apos;morning pages&apos;? It&apos;s Elena&apos;s game-changing routine for starting the day right. This episode is a true testament to the power of emotional growth and an enduring search for inner peace. So, let&apos;s embark on this transformational journey together, shall we?&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:title>Mindfulness in the Mountains: Elena&apos;s Spiritual Evolution</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Harnessing Healing Energy and Spiritual Growth: Audrye Arbe's Journey to Personal Evolution and Positive Transformation]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if you could harness the power of healing energy and spiritual growth to transform your life? Join us as we converse with the inspiring Audrye Arbe, who shares her wisdom on personal evolution from her serene home in Costa Rica. Audrye dives deep into practices that can keep us centered during turbulent astrological shifts involving Pluto, Neptune, and Uranus. Discover how her unique frequency stones can elevate your vibrational frequency and why it's essential to focus on positive evolution rather than succumbing to fear.<br /><br />In this episode, we uncover the innate human capacity for change and growth, drawing from Audrye's personal journey of relocating and caring for loved ones. Through practical methods like meditation, breathing exercises, and physical activity, Audrye guides us on transcending the ego to embrace our higher selves. Her compelling anecdotes highlight the resilience within us all, encouraging listeners to believe in their potential for significant longevity and continuous transformation.<br /><br />Prepare for a deeply soothing guided meditation session led by Audrye, designed to fill you with healing energy and promote well-being. With emphasis on the importance of daily practice, Audrye shares her insights on self-love, pushing personal boundaries, and maintaining a positive mindset. This empowering episode is a treasure trove of wisdom on prioritizing self-care and embracing your full potential. Don't miss this opportunity to transform your life with Audrye Arby's uplifting energy and messages.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15855997</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 09 Oct 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32101920" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if you could harness the power of healing energy and spiritual growth to transform your life? Join us as we converse with the inspiring Audrye Arbe, who shares her wisdom on personal evolution from her serene home in Costa Rica. Audrye dives deep into practices that can keep us centered during turbulent astrological shifts involving Pluto, Neptune, and Uranus. Discover how her unique frequency stones can elevate your vibrational frequency and why it&apos;s essential to focus on positive evolution rather than succumbing to fear.&lt;br /&gt;&lt;br /&gt;In this episode, we uncover the innate human capacity for change and growth, drawing from Audrye&apos;s personal journey of relocating and caring for loved ones. Through practical methods like meditation, breathing exercises, and physical activity, Audrye guides us on transcending the ego to embrace our higher selves. Her compelling anecdotes highlight the resilience within us all, encouraging listeners to believe in their potential for significant longevity and continuous transformation.&lt;br /&gt;&lt;br /&gt;Prepare for a deeply soothing guided meditation session led by Audrye, designed to fill you with healing energy and promote well-being. With emphasis on the importance of daily practice, Audrye shares her insights on self-love, pushing personal boundaries, and maintaining a positive mindset. This empowering episode is a treasure trove of wisdom on prioritizing self-care and embracing your full potential. Don&apos;t miss this opportunity to transform your life with Audrye Arby&apos;s uplifting energy and messages.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>62</itunes:episode><itunes:title>Harnessing Healing Energy and Spiritual Growth: Audrye Arbe&apos;s Journey to Personal Evolution and Positive Transformation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E121 - Stop Pushing, Start Pulling: Life Lessons from Walter Dusseldorp]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What separates successful leaders from those who struggle? According to Walter Dusseldorp, known professionally as "The Dutch Mentor," the answer lies in a fundamental shift from doing to leading—a transition many technically skilled professionals find challenging.<br /><br />Walter's remarkable journey began when he arrived in America at 18 with just $500 in his pocket. Through determination and an entrepreneurial spirit, he built himself up from restaurant work to business ownership, eventually becoming a paramedic, helicopter pilot, and now a sought-after leadership mentor. His diverse background gives him unique insight into the pitfalls that derail promising leaders.<br /><br />Throughout this conversation, Walter shares powerful frameworks that transform leadership effectiveness. His performance equation (Performance = Technical Skill × Behavioral Capacity) explains why many training programs fail—they focus exclusively on technical skills while neglecting the behavioral components necessary for consistent application. Similarly, his leadership equation (High Performance = Trust × Engagement) emphasizes that trust must be established before meaningful engagement can occur.<br /><br />Walter makes a crucial distinction between coaching and mentorship. While coaches provide motivation and accountability, mentors offer something more valuable: deep personal experience. This experience-based guidance helps mentees navigate complex situations with confidence, drawing on the mentor's past successes and failures. For organizations looking to retain talent and accelerate leadership development, Walter estimates proper mentorship can save $75,000 to $150,000 per employee in turnover costs.<br /><br />For those seeking to grow as leaders, Walter recommends creating a clear development map with specific milestones and incorporating the 70-20-10 approach: 70% learning through current role experiences, 20% through coaching and mentorship, and 10% through formal education. His parting advice encapsulates his philosophy perfectly: "Less is more. Be focused, know your value, take action, measure everything, and hold yourself accountable."<br /><br />Ready to transform your leadership approach? Connect with Walter on LinkedIn or visit his website to book a free consultation call. His YouTube channel "The Dutch Mentor" offers daily one-minute leadership nuggets to keep you inspired and accountable.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17809072</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 30 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29514095" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What separates successful leaders from those who struggle? According to Walter Dusseldorp, known professionally as &quot;The Dutch Mentor,&quot; the answer lies in a fundamental shift from doing to leading—a transition many technically skilled professionals find challenging.&lt;br /&gt;&lt;br /&gt;Walter&apos;s remarkable journey began when he arrived in America at 18 with just $500 in his pocket. Through determination and an entrepreneurial spirit, he built himself up from restaurant work to business ownership, eventually becoming a paramedic, helicopter pilot, and now a sought-after leadership mentor. His diverse background gives him unique insight into the pitfalls that derail promising leaders.&lt;br /&gt;&lt;br /&gt;Throughout this conversation, Walter shares powerful frameworks that transform leadership effectiveness. His performance equation (Performance = Technical Skill × Behavioral Capacity) explains why many training programs fail—they focus exclusively on technical skills while neglecting the behavioral components necessary for consistent application. Similarly, his leadership equation (High Performance = Trust × Engagement) emphasizes that trust must be established before meaningful engagement can occur.&lt;br /&gt;&lt;br /&gt;Walter makes a crucial distinction between coaching and mentorship. While coaches provide motivation and accountability, mentors offer something more valuable: deep personal experience. This experience-based guidance helps mentees navigate complex situations with confidence, drawing on the mentor&apos;s past successes and failures. For organizations looking to retain talent and accelerate leadership development, Walter estimates proper mentorship can save $75,000 to $150,000 per employee in turnover costs.&lt;br /&gt;&lt;br /&gt;For those seeking to grow as leaders, Walter recommends creating a clear development map with specific milestones and incorporating the 70-20-10 approach: 70% learning through current role experiences, 20% through coaching and mentorship, and 10% through formal education. His parting advice encapsulates his philosophy perfectly: &quot;Less is more. Be focused, know your value, take action, measure everything, and hold yourself accountable.&quot;&lt;br /&gt;&lt;br /&gt;Ready to transform your leadership approach? Connect with Walter on LinkedIn or visit his website to book a free consultation call. His YouTube channel &quot;The Dutch Mentor&quot; offers daily one-minute leadership nuggets to keep you inspired and accountable.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>121</itunes:episode><itunes:title>E121 - Stop Pushing, Start Pulling: Life Lessons from Walter Dusseldorp</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E122 - Lessons from Walter Dusseldorp: Navigating Leadership's Hidden Traps]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever feel like you're drowning in tasks while your leadership potential remains untapped? That's exactly what Walter Dusseldorp, the Dutch Mentor, addresses in this powerful conversation about the crucial shift from doing to leading.<br /><br />Walter's story is nothing short of remarkable. Arriving in America with just $500 in his pocket, he transformed from a waiter with one shirt and tie into a successful entrepreneur, helicopter medic, and eventually a respected corporate leader. Now, as a mentor to emerging leaders and entrepreneurs, he shares the wisdom gained from his diverse career journey.<br /><br />The conversation centers on three game-changing insights. First, Walter reveals the most common mistake that derails promising leaders: the inability to transition from execution to empowerment. When high performers get promoted, they often continue pushing rather than learning to pull others along with them. This distinction between doing and leading becomes the differentiator between those who plateau and those who create lasting impact. Second, Walter challenges conventional definitions of success, arguing that it must be personally defined and allowed to evolve throughout your life. His own measure—waking up inspired and making an impact—offers a refreshing alternative to rigid external metrics. Finally, he distinguishes between coaching and mentorship, emphasizing that while coaches provide accountability, true mentors share wisdom from lived experience.<br /><br />What makes this episode particularly valuable is the practical application. You'll walk away with specific questions to audit your leadership approach, reassess your definition of success, and identify potential mentors in your circle. Walter's parting advice—"Less is more. Focus, measure, and hold yourself accountable"—provides a simple but powerful formula for generating unstoppable momentum in your leadership journey. Ready to stop doing it all and start truly leading? Listen now and take your first step toward transformation.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17810733</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 03 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="8814330" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever feel like you&apos;re drowning in tasks while your leadership potential remains untapped? That&apos;s exactly what Walter Dusseldorp, the Dutch Mentor, addresses in this powerful conversation about the crucial shift from doing to leading.&lt;br /&gt;&lt;br /&gt;Walter&apos;s story is nothing short of remarkable. Arriving in America with just $500 in his pocket, he transformed from a waiter with one shirt and tie into a successful entrepreneur, helicopter medic, and eventually a respected corporate leader. Now, as a mentor to emerging leaders and entrepreneurs, he shares the wisdom gained from his diverse career journey.&lt;br /&gt;&lt;br /&gt;The conversation centers on three game-changing insights. First, Walter reveals the most common mistake that derails promising leaders: the inability to transition from execution to empowerment. When high performers get promoted, they often continue pushing rather than learning to pull others along with them. This distinction between doing and leading becomes the differentiator between those who plateau and those who create lasting impact. Second, Walter challenges conventional definitions of success, arguing that it must be personally defined and allowed to evolve throughout your life. His own measure—waking up inspired and making an impact—offers a refreshing alternative to rigid external metrics. Finally, he distinguishes between coaching and mentorship, emphasizing that while coaches provide accountability, true mentors share wisdom from lived experience.&lt;br /&gt;&lt;br /&gt;What makes this episode particularly valuable is the practical application. You&apos;ll walk away with specific questions to audit your leadership approach, reassess your definition of success, and identify potential mentors in your circle. Walter&apos;s parting advice—&quot;Less is more. Focus, measure, and hold yourself accountable&quot;—provides a simple but powerful formula for generating unstoppable momentum in your leadership journey. Ready to stop doing it all and start truly leading? Listen now and take your first step toward transformation.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>122</itunes:episode><itunes:title>E122 - Lessons from Walter Dusseldorp: Navigating Leadership&apos;s Hidden Traps</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E123 - From Wall Street to Real Estate: Ellen Silverman's Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What does it take to completely reinvent your career after 30 years in one industry? In this captivating conversation, we meet Ellen Silverman, who made the bold transition from decades in banking and finance to building a successful real estate career in New York City.<br /><br />Ellen's story is particularly fascinating because she describes herself as "an introvert in a sales job." As a self-proclaimed math nerd who spent years behind a desk crunching numbers, her journey into the people-oriented world of real estate required developing new skills while leveraging her existing strengths. Her disciplined approach, financial acumen, and passion for property helped her overcome the initial challenges of this major career pivot.<br /><br />Growing up in New York during the 1960s and 70s gave Ellen unique insights into the city's transformation from a predominantly rental market to today's complex landscape of co-ops and condominiums. She shares how her experience as a native New Yorker helps her guide clients through not just purchasing properties, but understanding neighborhoods, safety, accessibility, and the emotional aspects of finding a home.<br /><br />The conversation takes fascinating turns into how communication has evolved in business - from the decline of phone calls to the rise of text messaging and social media - and the post-pandemic crisis of isolation affecting personal connections. Ellen provides valuable perspective on the current NYC real estate market, including how political uncertainty is creating both challenges and opportunities for buyers.<br /><br />For anyone considering a career change, entering real estate, or navigating the daunting NYC property market, Ellen offers practical advice backed by years of experience. Her parting wisdom? "Don't give up, believe in yourself, and don't listen to the naysayers." Follow Ellen on Instagram @EllenJSilverman or email her at ellen.silverman@compass.com to learn more about the NYC home buying process.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17809591</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 07 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/eb36f56ec7eb2b7b22466a1a5a1e04be68e705be82dcf91b80a28635f5d5e312/eyJlcGlzb2RlSWQiOiJiYjAyOWYxMy0xNmIyLTQ1Y2QtYTk4NS04MjkzY2E4M2IxMjYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvYmIwMjlmMTMtMTZiMi00NWNkLWE5ODUtODI5M2NhODNiMTI2LzE3ODA5NTkxLWUxMjMtZnJvbS13YWxsLXN0cmVldC10by1yZWFsLWVzdGF0ZS1lbGxlbi1zaWx2ZXJtYW4tcy1qb3VybmV5Lm1wMyJ9.mp3" length="26520162" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What does it take to completely reinvent your career after 30 years in one industry? In this captivating conversation, we meet Ellen Silverman, who made the bold transition from decades in banking and finance to building a successful real estate career in New York City.&lt;br /&gt;&lt;br /&gt;Ellen&apos;s story is particularly fascinating because she describes herself as &quot;an introvert in a sales job.&quot; As a self-proclaimed math nerd who spent years behind a desk crunching numbers, her journey into the people-oriented world of real estate required developing new skills while leveraging her existing strengths. Her disciplined approach, financial acumen, and passion for property helped her overcome the initial challenges of this major career pivot.&lt;br /&gt;&lt;br /&gt;Growing up in New York during the 1960s and 70s gave Ellen unique insights into the city&apos;s transformation from a predominantly rental market to today&apos;s complex landscape of co-ops and condominiums. She shares how her experience as a native New Yorker helps her guide clients through not just purchasing properties, but understanding neighborhoods, safety, accessibility, and the emotional aspects of finding a home.&lt;br /&gt;&lt;br /&gt;The conversation takes fascinating turns into how communication has evolved in business - from the decline of phone calls to the rise of text messaging and social media - and the post-pandemic crisis of isolation affecting personal connections. Ellen provides valuable perspective on the current NYC real estate market, including how political uncertainty is creating both challenges and opportunities for buyers.&lt;br /&gt;&lt;br /&gt;For anyone considering a career change, entering real estate, or navigating the daunting NYC property market, Ellen offers practical advice backed by years of experience. Her parting wisdom? &quot;Don&apos;t give up, believe in yourself, and don&apos;t listen to the naysayers.&quot; Follow Ellen on Instagram @EllenJSilverman or email her at ellen.silverman@compass.com to learn more about the NYC home buying process.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>123</itunes:episode><itunes:title>E123 - From Wall Street to Real Estate: Ellen Silverman&apos;s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Spartan Races to Entrepreneurial Success: Clare's Journey to Building an Adventure-Focused Fitness Community]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Prepare to be inspired as fitness entrepreneur Clare, the powerhouse behind Practical Power, shares her incredible journey from a childhood dream to a thriving online business. In this episode, Clare opens up about the challenges she faced running in-person training sessions and the transformative move to Pennsylvania that reignited her passion. Hear how her experience with the Spartan race and her love for outdoor adventures like hiking and mountain biking led her to pivot her business towards a community of like-minded, adventure-seeking clients.<br /><br />Discover the essential balance between self-care and business success with practical strategies that Clare swears by. Learn how tools like Google Calendar and "to-done" lists can help you stay organized and celebrate daily wins. Clare emphasizes the importance of maintaining a gratitude mindset and personal development, offering actionable advice for anyone looking to enhance their well-being while achieving their professional goals.<br /><br />Lastly, Clare delves into the integration of outdoor adventure activities into her fitness business and the joy of building personal connections with her clients. From mountain biking to the excitement of re-engaging with rock climbing, Clare's adventure-oriented approach fosters a sense of community and satisfaction among her clients. Wrapping up, she shares her long-term goals of motivational speaking, podcasting, and coaching entrepreneurs, highlighting the rewarding journey of personal and professional evolution.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15441669</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 24 Jul 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a593691d6d5a67bace4d1fce70a397d04509b5074c0b8d3ee15db9e4c1efa2d7/eyJlcGlzb2RlSWQiOiI1YjIwZTFhOC1kMTY1LTQ1MzQtYTJmNS1iZjZiNjIwYmNiMzAiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvNWIyMGUxYTgtZDE2NS00NTM0LWEyZjUtYmY2YjYyMGJjYjMwLzE1NDQxNjY5LWZyb20tc3BhcnRhbi1yYWNlcy10by1lbnRyZXByZW5ldXJpYWwtc3VjY2Vzcy1jbGFyZS1zLWpvdXJuZXktdG8tYnVpbGRpbmctYW4tYWR2ZW50dXJlLWZvY3VzZWQtZml0bmVzcy1jb21tdW5pdHkubXAzIn0=.mp3" length="30080325" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Prepare to be inspired as fitness entrepreneur Clare, the powerhouse behind Practical Power, shares her incredible journey from a childhood dream to a thriving online business. In this episode, Clare opens up about the challenges she faced running in-person training sessions and the transformative move to Pennsylvania that reignited her passion. Hear how her experience with the Spartan race and her love for outdoor adventures like hiking and mountain biking led her to pivot her business towards a community of like-minded, adventure-seeking clients.&lt;br /&gt;&lt;br /&gt;Discover the essential balance between self-care and business success with practical strategies that Clare swears by. Learn how tools like Google Calendar and &quot;to-done&quot; lists can help you stay organized and celebrate daily wins. Clare emphasizes the importance of maintaining a gratitude mindset and personal development, offering actionable advice for anyone looking to enhance their well-being while achieving their professional goals.&lt;br /&gt;&lt;br /&gt;Lastly, Clare delves into the integration of outdoor adventure activities into her fitness business and the joy of building personal connections with her clients. From mountain biking to the excitement of re-engaging with rock climbing, Clare&apos;s adventure-oriented approach fosters a sense of community and satisfaction among her clients. Wrapping up, she shares her long-term goals of motivational speaking, podcasting, and coaching entrepreneurs, highlighting the rewarding journey of personal and professional evolution.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>51</itunes:episode><itunes:title>From Spartan Races to Entrepreneurial Success: Clare&apos;s Journey to Building an Adventure-Focused Fitness Community</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Authentic Growth: Benjamin John's Strategy for Holistic Success and Real Connections]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Imagine transforming your entrepreneurial spirit into a journey filled with authenticity, heart, and real-world wisdom. That's exactly what Benjamin John, a former carpenter turned successful business owner, brings to the table in our latest episode. His unique, non-aggressive approach to scaling businesses by focusing on personal growth, authentic connections, and mindful practices challenges the conventional hustle and grind mentality. As Benjamin unfolds the story of his brand, Massive Impact, into a trifecta of business, health and strength, and relationships, you'll discover the holistic strategy that's been crucial to his success.<br /><br />Dive headfirst into the depths of self-knowledge with us as we explore how meditation and intuition can drastically alter our lives. Benjamin and I tackle the elusive gap between knowing what's beneficial for us and taking action. We shed light on the power of authenticity, drawing on the wisdom of thinkers like Jordan Peterson, to discuss the courage it takes to bring our true selves to the forefront, especially in professional settings. This episode is a masterclass in understanding how self-awareness not only guards against fear but also propels us toward higher states of consciousness and more profound personal discoveries.<br /><br />As we wrap up, get ready to be inspired by the art of building genuine, heartfelt connections. We delve into the significance of investing in relationships without the expectation of immediate return and the role of compassionate communication in creating lasting bonds. Whether it's through one-on-one coaching or inviting listeners to join in on upcoming retreats, the message is clear: authenticity forms the foundation of meaningful interactions. If you're ready to foster passion and authenticity in your own communication, this dialogue is an essential listen. Join us as we thank our incredible community and reiterate our eagerness to connect with each of you, encouraging personal and professional growth together.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14533416</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 21 Feb 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35158108" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Imagine transforming your entrepreneurial spirit into a journey filled with authenticity, heart, and real-world wisdom. That&apos;s exactly what Benjamin John, a former carpenter turned successful business owner, brings to the table in our latest episode. His unique, non-aggressive approach to scaling businesses by focusing on personal growth, authentic connections, and mindful practices challenges the conventional hustle and grind mentality. As Benjamin unfolds the story of his brand, Massive Impact, into a trifecta of business, health and strength, and relationships, you&apos;ll discover the holistic strategy that&apos;s been crucial to his success.&lt;br /&gt;&lt;br /&gt;Dive headfirst into the depths of self-knowledge with us as we explore how meditation and intuition can drastically alter our lives. Benjamin and I tackle the elusive gap between knowing what&apos;s beneficial for us and taking action. We shed light on the power of authenticity, drawing on the wisdom of thinkers like Jordan Peterson, to discuss the courage it takes to bring our true selves to the forefront, especially in professional settings. This episode is a masterclass in understanding how self-awareness not only guards against fear but also propels us toward higher states of consciousness and more profound personal discoveries.&lt;br /&gt;&lt;br /&gt;As we wrap up, get ready to be inspired by the art of building genuine, heartfelt connections. We delve into the significance of investing in relationships without the expectation of immediate return and the role of compassionate communication in creating lasting bonds. Whether it&apos;s through one-on-one coaching or inviting listeners to join in on upcoming retreats, the message is clear: authenticity forms the foundation of meaningful interactions. If you&apos;re ready to foster passion and authenticity in your own communication, this dialogue is an essential listen. Join us as we thank our incredible community and reiterate our eagerness to connect with each of you, encouraging personal and professional growth together.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:title>Authentic Growth: Benjamin John&apos;s Strategy for Holistic Success and Real Connections</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Dreams to Dividends Ohan the Money Doctor's Tale of Fiscal Empowerment]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever wondered if the language of finance could be as approachable as your mother tongue? Our guest, Ohan, a Certified Financial Planner with an awe-inspiring journey from Armenia to the U.S., brings a fresh perspective that simplifies the financial world for newcomers. His story is not just about numbers and markets; it's about the relentless pursuit of a dream and the universal language of persistence that speaks to us all.<br /><br />During our time together, Ohan imparts key financial wisdom, transforming the daunting task of budgeting into the empowering act of crafting a spending plan. He illustrates how to flip a financial deficit into a surplus and introduces easy-to-grasp investment strategies that could have you nodding along, finally feeling in tune with the financial beat. Ohan, who learned English as a third language, uses his experience to break down complex financial concepts into simple, relatable terms. His approach to financial literacy is like a breath of fresh air in a room that's been stuffy for too long.<br /><br />Wrapping up, Ohan's emphasis on the art of listening and empathy shines a light on the softer skills that fuel success in finance and life. His belief in the power of genuine connections is a reminder that our actions, whether in personal finance or personal relationships, require daily attention and intention. Soak in the wisdom from a man whose life epitomizes the notion that dedication to one's goals, coupled with the courage to embrace new beginnings, can lead to extraordinary achievements.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14827821</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 10 Apr 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35608704" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered if the language of finance could be as approachable as your mother tongue? Our guest, Ohan, a Certified Financial Planner with an awe-inspiring journey from Armenia to the U.S., brings a fresh perspective that simplifies the financial world for newcomers. His story is not just about numbers and markets; it&apos;s about the relentless pursuit of a dream and the universal language of persistence that speaks to us all.&lt;br /&gt;&lt;br /&gt;During our time together, Ohan imparts key financial wisdom, transforming the daunting task of budgeting into the empowering act of crafting a spending plan. He illustrates how to flip a financial deficit into a surplus and introduces easy-to-grasp investment strategies that could have you nodding along, finally feeling in tune with the financial beat. Ohan, who learned English as a third language, uses his experience to break down complex financial concepts into simple, relatable terms. His approach to financial literacy is like a breath of fresh air in a room that&apos;s been stuffy for too long.&lt;br /&gt;&lt;br /&gt;Wrapping up, Ohan&apos;s emphasis on the art of listening and empathy shines a light on the softer skills that fuel success in finance and life. His belief in the power of genuine connections is a reminder that our actions, whether in personal finance or personal relationships, require daily attention and intention. Soak in the wisdom from a man whose life epitomizes the notion that dedication to one&apos;s goals, coupled with the courage to embrace new beginnings, can lead to extraordinary achievements.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:title>From Dreams to Dividends Ohan the Money Doctor&apos;s Tale of Fiscal Empowerment</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Transforming Setbacks into Success: Holly's Path to Luxury Cleaning and Environmental Advocacy]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>How does one transform from a stay-at-home mom to a solopreneur during a pandemic? Join us as we chat with Holly Oldham, who did just that, and learn the secrets behind her luxury cleaning business. Holly takes us through her journey post-divorce, the hurdles she faced, and how networking became a lifeline to securing high-end clients. From ride-share registration issues to the joy of dressing up for work, Holly’s experiences provide valuable lessons on resilience and adaptability.<br /><br />Networking can be daunting, especially when you’re just starting out. Holly shares her personal anecdotes about conquering initial insecurities at networking events, and how practice and perseverance helped her build confidence. Listen to how authenticity and standing up for herself turned a potential conflict into a valuable client relationship. This episode offers insights into balancing business ownership with personal responsibilities and the importance of showing up as your true self.<br /><br />Holly doesn’t just run a cleaning business; she’s also a poet, comedian, and passionate environmentalist. She talks about her commitment to sustainable and eco-friendly practices and her beach cleanup initiative. Holly’s perspective on living in a non-toxic environment, fostering genuine human connections, and empowering women in business is inspiring. Tune in to learn how you can start making small changes that have a significant impact on your life and the environment.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15150848</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 12 Jun 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35038592" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;How does one transform from a stay-at-home mom to a solopreneur during a pandemic? Join us as we chat with Holly Oldham, who did just that, and learn the secrets behind her luxury cleaning business. Holly takes us through her journey post-divorce, the hurdles she faced, and how networking became a lifeline to securing high-end clients. From ride-share registration issues to the joy of dressing up for work, Holly’s experiences provide valuable lessons on resilience and adaptability.&lt;br /&gt;&lt;br /&gt;Networking can be daunting, especially when you’re just starting out. Holly shares her personal anecdotes about conquering initial insecurities at networking events, and how practice and perseverance helped her build confidence. Listen to how authenticity and standing up for herself turned a potential conflict into a valuable client relationship. This episode offers insights into balancing business ownership with personal responsibilities and the importance of showing up as your true self.&lt;br /&gt;&lt;br /&gt;Holly doesn’t just run a cleaning business; she’s also a poet, comedian, and passionate environmentalist. She talks about her commitment to sustainable and eco-friendly practices and her beach cleanup initiative. Holly’s perspective on living in a non-toxic environment, fostering genuine human connections, and empowering women in business is inspiring. Tune in to learn how you can start making small changes that have a significant impact on your life and the environment.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:48:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>45</itunes:episode><itunes:title>Transforming Setbacks into Success: Holly&apos;s Path to Luxury Cleaning and Environmental Advocacy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Transforming Your Life and Business: Matt's Journey from Traumas to Triumphs in Entrepreneurship and Self-Care]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if you could radically transform your life by simply aligning with your true purpose? In today's episode, we sit down with Matt, a beacon of personal and professional resilience, who shares his transformative journey from mowing lawns at seven to pivoting from baby product consulting to empowering entrepreneurs. Matt reveals how pursuing his passion has not only brought him unexpected peace but has also improved his sleep and overall well-being. Tune in as he discusses the profound impact of following one's passion over mere financial security, offering valuable insights for anyone grappling with career uncertainties.<br /><br />Our conversation with Matt gets candid as we explore the ever-evolving journey of self-love and personal growth. Matt opens up about overcoming past traumas and the significance of self-care routines, especially for those under immense pressure like entrepreneurs and executives. From the transformative power of journaling to the benefits of a balanced diet and fitness regimen, Matt shares practical steps for achieving a balanced and productive life. This episode is a must-listen for anyone looking to break free from self-criticism and prioritize their wellness.<br /><br />Discover the powerful insights Matt shares about setting boundaries, prioritizing personal needs, and striving for inner peace. We dive deep into the importance of self-prioritization and how it can lead to becoming a more compassionate and effective leader. Matt also highlights the critical issue of men's mental health and the importance of seeking support in navigating personal and professional challenges. This episode is packed with valuable strategies for achieving personal growth and mental peace, offering listeners a roadmap to a more fulfilling life.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15641829</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 28 Aug 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40969116" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if you could radically transform your life by simply aligning with your true purpose? In today&apos;s episode, we sit down with Matt, a beacon of personal and professional resilience, who shares his transformative journey from mowing lawns at seven to pivoting from baby product consulting to empowering entrepreneurs. Matt reveals how pursuing his passion has not only brought him unexpected peace but has also improved his sleep and overall well-being. Tune in as he discusses the profound impact of following one&apos;s passion over mere financial security, offering valuable insights for anyone grappling with career uncertainties.&lt;br /&gt;&lt;br /&gt;Our conversation with Matt gets candid as we explore the ever-evolving journey of self-love and personal growth. Matt opens up about overcoming past traumas and the significance of self-care routines, especially for those under immense pressure like entrepreneurs and executives. From the transformative power of journaling to the benefits of a balanced diet and fitness regimen, Matt shares practical steps for achieving a balanced and productive life. This episode is a must-listen for anyone looking to break free from self-criticism and prioritize their wellness.&lt;br /&gt;&lt;br /&gt;Discover the powerful insights Matt shares about setting boundaries, prioritizing personal needs, and striving for inner peace. We dive deep into the importance of self-prioritization and how it can lead to becoming a more compassionate and effective leader. Matt also highlights the critical issue of men&apos;s mental health and the importance of seeking support in navigating personal and professional challenges. This episode is packed with valuable strategies for achieving personal growth and mental peace, offering listeners a roadmap to a more fulfilling life.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>56</itunes:episode><itunes:title>Transforming Your Life and Business: Matt&apos;s Journey from Traumas to Triumphs in Entrepreneurship and Self-Care</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Anatomy of Achievement: Jack's Journey in Shaping Bodies and Business Ventures]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>As golden rays dance on the horizon, my old friend and fitness virtuoso Jack joins me for an unforgettable journey through the realms of resilience and wellness. Our chat takes off with a vibrant throwback to our roots at a speaker school in Georgia, spinning the tale of a bond built on mutual respect and iron wills. Jack, a maestro at sculpting lives, opens up about his all-encompassing approach to coaching, aimed at making clients tougher, healthier, and ready to face life head-on.<br /><br />Wading through the intricacies of self-awareness and the mastery of goal setting, Jack and I pinpoint the essence of balance in life's symphony. We share the keys to syncing daily habits with long-term dreams, with a nod to the delicate art of adaptability. Our conversation meanders through the parallels of parenting and coaching, unearthing the profound impact that nurturing potential has on shaping the leaders of tomorrow. <br /><br />Embrace the thrill as we plot the course for an entrepreneurial odyssey, where Jack's vision for a 'jacked and lean universe' beckons. Together we dissect the strategies that keep the pulse of human connection beating strong amidst the crescendo of business growth. As the discussion ebbs towards the horizon, we cast a light on the steadfast dedication required to turn a side hustle into a main stage triumph, rounding off an exchange brimming with wisdom, warmth, and a zest for life's next grand chapter.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14815459</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 03 Apr 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32716429" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;As golden rays dance on the horizon, my old friend and fitness virtuoso Jack joins me for an unforgettable journey through the realms of resilience and wellness. Our chat takes off with a vibrant throwback to our roots at a speaker school in Georgia, spinning the tale of a bond built on mutual respect and iron wills. Jack, a maestro at sculpting lives, opens up about his all-encompassing approach to coaching, aimed at making clients tougher, healthier, and ready to face life head-on.&lt;br /&gt;&lt;br /&gt;Wading through the intricacies of self-awareness and the mastery of goal setting, Jack and I pinpoint the essence of balance in life&apos;s symphony. We share the keys to syncing daily habits with long-term dreams, with a nod to the delicate art of adaptability. Our conversation meanders through the parallels of parenting and coaching, unearthing the profound impact that nurturing potential has on shaping the leaders of tomorrow. &lt;br /&gt;&lt;br /&gt;Embrace the thrill as we plot the course for an entrepreneurial odyssey, where Jack&apos;s vision for a &apos;jacked and lean universe&apos; beckons. Together we dissect the strategies that keep the pulse of human connection beating strong amidst the crescendo of business growth. As the discussion ebbs towards the horizon, we cast a light on the steadfast dedication required to turn a side hustle into a main stage triumph, rounding off an exchange brimming with wisdom, warmth, and a zest for life&apos;s next grand chapter.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:title>The Anatomy of Achievement: Jack&apos;s Journey in Shaping Bodies and Business Ventures</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Diagnosis to Determination: Ronek Patel on "I Am Not Your Boy"]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ronek Patel transforms personal adversity into powerful life lessons in this captivating conversation about authenticity, emotional fulfillment, and his new book "I Am Not Your Boy." After receiving an HIV diagnosis at 19, Patel embarked on a journey of self-discovery through years of therapy, ultimately identifying four essential components everyone needs for emotional wholeness: love, support, belonging, and trust.<br /><br />What makes this discussion particularly compelling is Patel's willingness to be vulnerable while maintaining professional expertise. As a pharmaceutical sales representative by day and author by night, he brings a unique perspective on balancing career success with meaningful personal passion projects. His book serves as both a memoir of vulnerability and a practical guide to strengthening relationships with yourself and others.<br /><br />The conversation explores eye-opening statistics about modern relationships - from the 97% failure rate of open relationships to the prevalence of undefined "situationships" among young adults. Patel doesn't shy away from uncomfortable topics like pornography addiction and hookup culture, approaching them with sensitivity and insight rather than judgment.<br /><br />Listeners will appreciate the three-part journey Patel takes readers through: identifying problems rooted in past experiences, applying targeted solutions to present challenges, and building confidence to live authentically moving forward. His message resonates beyond relationship advice, touching on universal themes of identity, belonging, and personal growth.<br /><br />Whether you're navigating cultural identity challenges, relationship difficulties, or simply seeking more authentic connections, Patel's advice to "chase after what's uncomfortable" offers a compelling framework for personal transformation. As he explains, "Some of the biggest rewards we get in life come from living through uncomfortability." Ready to fill your emotional buckets and live more authentically? This episode provides both inspiration and practical guidance for the journey.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16977806</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 16 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26317345" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ronek Patel transforms personal adversity into powerful life lessons in this captivating conversation about authenticity, emotional fulfillment, and his new book &quot;I Am Not Your Boy.&quot; After receiving an HIV diagnosis at 19, Patel embarked on a journey of self-discovery through years of therapy, ultimately identifying four essential components everyone needs for emotional wholeness: love, support, belonging, and trust.&lt;br /&gt;&lt;br /&gt;What makes this discussion particularly compelling is Patel&apos;s willingness to be vulnerable while maintaining professional expertise. As a pharmaceutical sales representative by day and author by night, he brings a unique perspective on balancing career success with meaningful personal passion projects. His book serves as both a memoir of vulnerability and a practical guide to strengthening relationships with yourself and others.&lt;br /&gt;&lt;br /&gt;The conversation explores eye-opening statistics about modern relationships - from the 97% failure rate of open relationships to the prevalence of undefined &quot;situationships&quot; among young adults. Patel doesn&apos;t shy away from uncomfortable topics like pornography addiction and hookup culture, approaching them with sensitivity and insight rather than judgment.&lt;br /&gt;&lt;br /&gt;Listeners will appreciate the three-part journey Patel takes readers through: identifying problems rooted in past experiences, applying targeted solutions to present challenges, and building confidence to live authentically moving forward. His message resonates beyond relationship advice, touching on universal themes of identity, belonging, and personal growth.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re navigating cultural identity challenges, relationship difficulties, or simply seeking more authentic connections, Patel&apos;s advice to &quot;chase after what&apos;s uncomfortable&quot; offers a compelling framework for personal transformation. As he explains, &quot;Some of the biggest rewards we get in life come from living through uncomfortability.&quot; Ready to fill your emotional buckets and live more authentically? This episode provides both inspiration and practical guidance for the journey.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>89</itunes:episode><itunes:title>From Diagnosis to Determination: Ronek Patel on &quot;I Am Not Your Boy&quot;</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Brandon Gaydorus: Mastering Skills and Cultivating Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if you could transform your hobby into a thriving career? Today, we have the pleasure of hosting my good friend, Brandon Gaydorus, who has achieved just that! He turned his passion for golf fitness into a business that not only put him on the path to financial success but also allowed him to make a profound impact on his students' lives.<br /><br />Our conversation with Brandon is a goldmine of insights, from his three-year exit strategy from his first venture to his ambitious goal of establishing 10,000 student universities across the top 10 U.S. cities. Listen to his inspiring tales of investing in people and developing a skill set that could help him to build a billion-dollar enterprise. On his journey, Brandon mastered the art of delivering simple concepts to others, driving them to take action. One such concept is his speaker school series, an opportunity for anyone looking to hone their speaking skills.<br /><br />But our chat with Brandon isn't just about work and success. It's also about heart and motivation. As Brandon shares his core values of form, heart, and life, you'll feel encouraged to chase your dreams, no matter the odds. Whether you're a striving side hustler or someone in pursuit of personal development, this episode is your ticket to a world of inspiration, motivation, and practical tips. Ready to transform your life? Let's get started!</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13708739</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29784377" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if you could transform your hobby into a thriving career? Today, we have the pleasure of hosting my good friend, Brandon Gaydorus, who has achieved just that! He turned his passion for golf fitness into a business that not only put him on the path to financial success but also allowed him to make a profound impact on his students&apos; lives.&lt;br /&gt;&lt;br /&gt;Our conversation with Brandon is a goldmine of insights, from his three-year exit strategy from his first venture to his ambitious goal of establishing 10,000 student universities across the top 10 U.S. cities. Listen to his inspiring tales of investing in people and developing a skill set that could help him to build a billion-dollar enterprise. On his journey, Brandon mastered the art of delivering simple concepts to others, driving them to take action. One such concept is his speaker school series, an opportunity for anyone looking to hone their speaking skills.&lt;br /&gt;&lt;br /&gt;But our chat with Brandon isn&apos;t just about work and success. It&apos;s also about heart and motivation. As Brandon shares his core values of form, heart, and life, you&apos;ll feel encouraged to chase your dreams, no matter the odds. Whether you&apos;re a striving side hustler or someone in pursuit of personal development, this episode is your ticket to a world of inspiration, motivation, and practical tips. Ready to transform your life? Let&apos;s get started!&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Brandon Gaydorus: Mastering Skills and Cultivating Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Balancing Health and Hustle: Greg Lunski's Evolution from Personal Trainer to Online Coaching Expert]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets to balancing a busy life with fitness and wellness in our latest episode, featuring Greg Lunski, a seasoned personal trainer who has successfully transitioned from in-person sessions to online coaching. Discover how Greg's journey began with a simple mission to help his best friend and grew into a comprehensive approach to aid adults over 35 in achieving better strength, mobility, and overall health. Greg delves into his educational background, certifications, and the hands-on experiences that have refined his coaching style, offering practical insights that will inspire and motivate you.<br /><br />Step out of your comfort zone as Greg and I discuss the transformative power of embracing new challenges in both personal and professional realms. Learn how constructive criticism and mastering new technologies like Trainerize and AI can propel your career forward. Greg opens up about the importance of hiring a mentor and the significant impact of improving communication skills, particularly through public speaking. We also tackle the realities of entrepreneurship, emphasizing patience, versatility, and a client-focused approach, providing you with actionable strategies to grow your own venture.<br /><br />Finally, we explore Greg's aspirations for expanding his client base while maintaining personal well-being. Understand the importance of consistency in daily practices such as meditation, fitness, nutrition, sleep, and continuous learning to build resilience and achieve long-term goals. Greg outlines realistic milestones, the importance of celebrating small wins, and the role of reflection in staying motivated. We also discuss the strategic use of social media and community-building efforts to engage with and expand his audience, culminating in the crucial role of networking in entrepreneurial success. Tune in for an episode rich with valuable advice, personal stories, and practical tips that you won't want to miss.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15342968</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 03 Jul 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27144005" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets to balancing a busy life with fitness and wellness in our latest episode, featuring Greg Lunski, a seasoned personal trainer who has successfully transitioned from in-person sessions to online coaching. Discover how Greg&apos;s journey began with a simple mission to help his best friend and grew into a comprehensive approach to aid adults over 35 in achieving better strength, mobility, and overall health. Greg delves into his educational background, certifications, and the hands-on experiences that have refined his coaching style, offering practical insights that will inspire and motivate you.&lt;br /&gt;&lt;br /&gt;Step out of your comfort zone as Greg and I discuss the transformative power of embracing new challenges in both personal and professional realms. Learn how constructive criticism and mastering new technologies like Trainerize and AI can propel your career forward. Greg opens up about the importance of hiring a mentor and the significant impact of improving communication skills, particularly through public speaking. We also tackle the realities of entrepreneurship, emphasizing patience, versatility, and a client-focused approach, providing you with actionable strategies to grow your own venture.&lt;br /&gt;&lt;br /&gt;Finally, we explore Greg&apos;s aspirations for expanding his client base while maintaining personal well-being. Understand the importance of consistency in daily practices such as meditation, fitness, nutrition, sleep, and continuous learning to build resilience and achieve long-term goals. Greg outlines realistic milestones, the importance of celebrating small wins, and the role of reflection in staying motivated. We also discuss the strategic use of social media and community-building efforts to engage with and expand his audience, culminating in the crucial role of networking in entrepreneurial success. Tune in for an episode rich with valuable advice, personal stories, and practical tips that you won&apos;t want to miss.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:38</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>48</itunes:episode><itunes:title>Balancing Health and Hustle: Greg Lunski&apos;s Evolution from Personal Trainer to Online Coaching Expert</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E124 - Lessons from Ellen Silverman: Resilience Sells]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if the outcome of your next big move has less to do with timing and more to do with how you show up? We revisit our conversation with Ellen Silverman—who left three decades in banking to thrive as a New York City real estate agent—and unpack the habits that make reinvention stick in one of the toughest markets on earth. The story isn’t about listings; it’s about discipline that builds resilience, communication that creates trust, and the decision to stop outsourcing your confidence to headlines and doubters.<br /><br />We break down a practical playbook you can use this week. You’ll hear how Ellen treats real estate like a true nine-to-five, even in slow seasons, and how that structure turns uncertainty into forward motion. We explore why texts and DMs may be the norm, but real connection still comes from better questions, cleaner follow-ups, and active listening. If you’re spinning your wheels with busywork, you’ll learn how to build simple systems—client FAQs, pipeline hygiene, recurring check-ins—that compound results without burning you out.<br /><br />The conversation also tackles comparison and the quiet ways we give away our power. Ellen once assumed others knew more; now she trusts her judgment and filters the noise. We offer a weekly challenge to cut one source of distraction and replace it with one step toward your vision. Whether you’re buying or selling in NYC, growing a side hustle, or navigating a career pivot, these tools translate. If you want Ellen’s buyer’s guide or have questions about the market, she’s open to chat—and so are we.<br /><br />If the episode hits home, follow the show, share it with a friend who needs a nudge, and leave a quick review telling us the one habit you’ll try this week. Your feedback helps more builders, buyers, and career shifters find the tools they need to move forward.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17952008</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 10 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="8087652" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if the outcome of your next big move has less to do with timing and more to do with how you show up? We revisit our conversation with Ellen Silverman—who left three decades in banking to thrive as a New York City real estate agent—and unpack the habits that make reinvention stick in one of the toughest markets on earth. The story isn’t about listings; it’s about discipline that builds resilience, communication that creates trust, and the decision to stop outsourcing your confidence to headlines and doubters.&lt;br /&gt;&lt;br /&gt;We break down a practical playbook you can use this week. You’ll hear how Ellen treats real estate like a true nine-to-five, even in slow seasons, and how that structure turns uncertainty into forward motion. We explore why texts and DMs may be the norm, but real connection still comes from better questions, cleaner follow-ups, and active listening. If you’re spinning your wheels with busywork, you’ll learn how to build simple systems—client FAQs, pipeline hygiene, recurring check-ins—that compound results without burning you out.&lt;br /&gt;&lt;br /&gt;The conversation also tackles comparison and the quiet ways we give away our power. Ellen once assumed others knew more; now she trusts her judgment and filters the noise. We offer a weekly challenge to cut one source of distraction and replace it with one step toward your vision. Whether you’re buying or selling in NYC, growing a side hustle, or navigating a career pivot, these tools translate. If you want Ellen’s buyer’s guide or have questions about the market, she’s open to chat—and so are we.&lt;br /&gt;&lt;br /&gt;If the episode hits home, follow the show, share it with a friend who needs a nudge, and leave a quick review telling us the one habit you’ll try this week. Your feedback helps more builders, buyers, and career shifters find the tools they need to move forward.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>124</itunes:episode><itunes:title>E124 - Lessons from Ellen Silverman: Resilience Sells</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Filmmaker to Social Media Maestro: Alessandro Frosali Journey to Turning Talent into a Thriving Business]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if you could transform your knack for creating content into a thriving business? Join us as we chat with Alessandro Frasali of Frasali Creative, who shares his unique journey from the world of filmmaking and music to launching a successful agency with his wife, Julia. Living in the idyllic setting of Mallorca, Alessandro opens up about the power of consistency and natural talent in achieving social media success. Together, they help coaches, consultants, and personal brands get noticed online, turning expertise into engaging and impactful content.<br /><br />Ever wondered how to convert online visibility into real financial success? Alessandro candidly discusses his challenges in making this transition, shedding light on the importance of genuine problem-solving over mere popularity. From aspiring to be an Indonesian pop star to solving real-world problems, Alessandro's story is a testament to the importance of aligning one's talents with tangible outcomes. His reflections on personal growth, family influences, and overcoming setbacks provide invaluable insights into the true essence of success.<br /><br />Balancing growth with work-life harmony is no small feat, especially when working alongside a spouse. Alessandro shares the ups and downs of moving from client-based work to digital products, navigating financial unpredictability, and maintaining a strong support system. He emphasizes the importance of self-reflection, understanding life's various "seasons," and learning from the side hustle grind. With resilience and adaptability at the core of his advice, Alessandro leaves us with a motivational boost, promising more inspiring conversations ahead.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15150543</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 29 May 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24295806" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if you could transform your knack for creating content into a thriving business? Join us as we chat with Alessandro Frasali of Frasali Creative, who shares his unique journey from the world of filmmaking and music to launching a successful agency with his wife, Julia. Living in the idyllic setting of Mallorca, Alessandro opens up about the power of consistency and natural talent in achieving social media success. Together, they help coaches, consultants, and personal brands get noticed online, turning expertise into engaging and impactful content.&lt;br /&gt;&lt;br /&gt;Ever wondered how to convert online visibility into real financial success? Alessandro candidly discusses his challenges in making this transition, shedding light on the importance of genuine problem-solving over mere popularity. From aspiring to be an Indonesian pop star to solving real-world problems, Alessandro&apos;s story is a testament to the importance of aligning one&apos;s talents with tangible outcomes. His reflections on personal growth, family influences, and overcoming setbacks provide invaluable insights into the true essence of success.&lt;br /&gt;&lt;br /&gt;Balancing growth with work-life harmony is no small feat, especially when working alongside a spouse. Alessandro shares the ups and downs of moving from client-based work to digital products, navigating financial unpredictability, and maintaining a strong support system. He emphasizes the importance of self-reflection, understanding life&apos;s various &quot;seasons,&quot; and learning from the side hustle grind. With resilience and adaptability at the core of his advice, Alessandro leaves us with a motivational boost, promising more inspiring conversations ahead.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>43</itunes:episode><itunes:title>From Filmmaker to Social Media Maestro: Alessandro Frosali Journey to Turning Talent into a Thriving Business</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Snapping Success: Harnessing a Legal Mind for Photographic Innovation]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Discover the unexpected synergy between law and photography as we sit down with Elliot, an attorney whose creativity couldn't be contained to the courtroom. He shares his transformative journey, from harnessing the quiet of the pandemic to develop a vibrant side hustle in photography and content creation. Elliot's story is a testament to the magic that unfolds when professional rigor meets artistic passion, revealing how networking has been the linchpin in expanding his model photography business. This conversation will inspire you to consider the untapped potential that lies in marrying your own career with a creative pursuit.<br /><br />Venture into the world of self-taught photography with us, as we peel back the curtain on the learning process that can lead to carving out a unique photographic identity. Elliot and I dissect the 'grocery store approach'—a strategy for selectively absorbing knowledge and skills to craft your personal signature behind the lens. We weigh the pros and cons of mentors and formal training against the invaluable experience of trial and error and hands-on exploration. For anyone who's ever been intimidated by the prospect of picking up a new skill, this segment is an empowering reminder that the tools for growth are often at our fingertips.<br /><br />Wrapping up, we confront the specter of perfectionism that haunts many entrepreneurs and content creators. Elliot offers sage advice on how embracing the learning curve and valuing progress over perfection can pave the way for success in a side hustle. We leave you with insights on overcoming skepticism and how to stay committed and joyful in your endeavors, no matter how challenging they may seem. For those eager to follow Elliot's work or embark on their own side hustle journey, this episode serves as both a resource and a rallying cry to trust in your abilities and the exciting process of discovery.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14864952</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 24 Apr 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28565854" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Discover the unexpected synergy between law and photography as we sit down with Elliot, an attorney whose creativity couldn&apos;t be contained to the courtroom. He shares his transformative journey, from harnessing the quiet of the pandemic to develop a vibrant side hustle in photography and content creation. Elliot&apos;s story is a testament to the magic that unfolds when professional rigor meets artistic passion, revealing how networking has been the linchpin in expanding his model photography business. This conversation will inspire you to consider the untapped potential that lies in marrying your own career with a creative pursuit.&lt;br /&gt;&lt;br /&gt;Venture into the world of self-taught photography with us, as we peel back the curtain on the learning process that can lead to carving out a unique photographic identity. Elliot and I dissect the &apos;grocery store approach&apos;—a strategy for selectively absorbing knowledge and skills to craft your personal signature behind the lens. We weigh the pros and cons of mentors and formal training against the invaluable experience of trial and error and hands-on exploration. For anyone who&apos;s ever been intimidated by the prospect of picking up a new skill, this segment is an empowering reminder that the tools for growth are often at our fingertips.&lt;br /&gt;&lt;br /&gt;Wrapping up, we confront the specter of perfectionism that haunts many entrepreneurs and content creators. Elliot offers sage advice on how embracing the learning curve and valuing progress over perfection can pave the way for success in a side hustle. We leave you with insights on overcoming skepticism and how to stay committed and joyful in your endeavors, no matter how challenging they may seem. For those eager to follow Elliot&apos;s work or embark on their own side hustle journey, this episode serves as both a resource and a rallying cry to trust in your abilities and the exciting process of discovery.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>38</itunes:episode><itunes:title>Snapping Success: Harnessing a Legal Mind for Photographic Innovation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mastering Your Career & Business: Cassandra’s Insights on Transitioning Your Passion into Profit]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p>Do you want to know how to transform your side hustle into a full-fledged business? Well, you're in luck! Career coach Cassandra is on the line to share her secrets of success. Transitioning from a university job to starting her own business, Cassandra has navigated the highs and lows of entrepreneurship. She'll give you the inside scoop on how she used YouTube as her main lead generator, and why a search platform is a crucial foundation for business.<br /><br />Cassandra is not just an entrepreneur, but also a career coach, ready to share her insights on how to ace interviews. She emphasizes on practicing, improving communication skills, and fostering self-awareness to hit it off with potential employers. So brace yourself for some precious words of wisdom from a seasoned career coach and prepare to enhance your interview skills and achieve your career goals.<br /><br />Networking is an art, and Cassandra is here to teach us how to master it. She gives a fresh perspective on elevator pitches, recommending a concise introduction, and preparing three key points to make every conversation count. She also shares her journey of surviving the side hustle season, stressing the importance of networking and the potential every person holds in your entrepreneurial journey. Get ready to learn from Cassandra's experiences and transform your career and business game!  ]]></description><guid isPermaLink="false">Buzzsprout-14127567</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 13 Dec 2023 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25404578" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;Do you want to know how to transform your side hustle into a full-fledged business? Well, you&apos;re in luck! Career coach Cassandra is on the line to share her secrets of success. Transitioning from a university job to starting her own business, Cassandra has navigated the highs and lows of entrepreneurship. She&apos;ll give you the inside scoop on how she used YouTube as her main lead generator, and why a search platform is a crucial foundation for business.&lt;br /&gt;&lt;br /&gt;Cassandra is not just an entrepreneur, but also a career coach, ready to share her insights on how to ace interviews. She emphasizes on practicing, improving communication skills, and fostering self-awareness to hit it off with potential employers. So brace yourself for some precious words of wisdom from a seasoned career coach and prepare to enhance your interview skills and achieve your career goals.&lt;br /&gt;&lt;br /&gt;Networking is an art, and Cassandra is here to teach us how to master it. She gives a fresh perspective on elevator pitches, recommending a concise introduction, and preparing three key points to make every conversation count. She also shares her journey of surviving the side hustle season, stressing the importance of networking and the potential every person holds in your entrepreneurial journey. Get ready to learn from Cassandra&apos;s experiences and transform your career and business game!  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>Mastering Your Career &amp; Business: Cassandra’s Insights on Transitioning Your Passion into Profit</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unlocking Personal Growth: Joseph Pellicci on Empathy, Sleep, and Nutrition]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when life throws you a curveball, and you find yourself on a transformative journey? Join us as we sit down with Joseph Pellicci, an extraordinary coach who helps men and women uncover self-love, compassion, and empathy. Joseph opens up about the pivotal moment in 2018 that set him on a path of self-discovery and how mentorship has been crucial in fast-tracking his success. We delve into the holistic tools and practices he employs daily, from grounding and clean eating to the importance of sleep and hydration, illustrating how interconnected our body, mind, and environment truly are. <br /><br />Joseph shares profound insights on how childhood wounds shape our adult relationships and our ability to receive love. Uncover powerful questioning techniques that coaches use to help individuals bring their truths to light and address core fears of unworthiness and unlovability. We emphasize the role of empathy and compassion in coaching and how to recognize when to refer clients to other professionals. This episode also touches upon the concept of vulnerability in men, drawing inspiration from Lewis Howes' book, "The Mask of Masculinity," and explores non-invasive energy realignment techniques.<br /><br />Lastly, we take you through the stages of consciousness and personal growth, exploring everything from burdened emotional wounds to achieving an interconnected state with all beings. Discover the transformative power of immersive events like "Man on Fire" and the mission to foster a healthy masculine world. Joseph discusses how personal growth can create ripple effects that benefit families and communities. We wrap up with essential advice on surviving the side hustle, emphasizing the importance of being present and taking mindful steps toward your goals. Tune in for an episode packed with insights and practical tips for personal transformation!</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15300733</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 26 Jun 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31920368" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when life throws you a curveball, and you find yourself on a transformative journey? Join us as we sit down with Joseph Pellicci, an extraordinary coach who helps men and women uncover self-love, compassion, and empathy. Joseph opens up about the pivotal moment in 2018 that set him on a path of self-discovery and how mentorship has been crucial in fast-tracking his success. We delve into the holistic tools and practices he employs daily, from grounding and clean eating to the importance of sleep and hydration, illustrating how interconnected our body, mind, and environment truly are. &lt;br /&gt;&lt;br /&gt;Joseph shares profound insights on how childhood wounds shape our adult relationships and our ability to receive love. Uncover powerful questioning techniques that coaches use to help individuals bring their truths to light and address core fears of unworthiness and unlovability. We emphasize the role of empathy and compassion in coaching and how to recognize when to refer clients to other professionals. This episode also touches upon the concept of vulnerability in men, drawing inspiration from Lewis Howes&apos; book, &quot;The Mask of Masculinity,&quot; and explores non-invasive energy realignment techniques.&lt;br /&gt;&lt;br /&gt;Lastly, we take you through the stages of consciousness and personal growth, exploring everything from burdened emotional wounds to achieving an interconnected state with all beings. Discover the transformative power of immersive events like &quot;Man on Fire&quot; and the mission to foster a healthy masculine world. Joseph discusses how personal growth can create ripple effects that benefit families and communities. We wrap up with essential advice on surviving the side hustle, emphasizing the importance of being present and taking mindful steps toward your goals. Tune in for an episode packed with insights and practical tips for personal transformation!&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>47</itunes:episode><itunes:title>Unlocking Personal Growth: Joseph Pellicci on Empathy, Sleep, and Nutrition</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Savor the Success: Ben LeRose's Recipe for Culinary Mastery]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Embark on a culinary adventure with Chef Ben LeRose, the mastermind behind Fork'in Delicious, as he recounts his inspiring transformation from a humble dishwasher to a culinary savant and successful entrepreneur. Throughout this episode, Ben unfolds his 15-year gastronomic tale, peppered with passion, unwavering dedication, and a zeal for blending fitness with exquisite flavors. As we navigate his story, you'll be ushered into the world of bespoke chef's tables at private events, where each meal is not just nourishment but an unforgettable memory. By embracing mentorship and nurturing young talent, Ben has cultivated a kitchen environment that is as much about community as it is about culinary delights.<br /><br />Chef Ben's narrative reveals more than the heat of the kitchen; it unveils the essence of leadership and the art of prioritizing in the fast-paced world of event catering. His shift from a cutthroat management approach to one that is enduringly supportive and team-focused is a stirring lesson in personal and professional development. The episode offers a glimpse into the meticulous planning and relationship-building that underscores the success of Fork'in Delicious. You'll gain insights into the complexities of multitasking and the strategies that Ben employs to stay focused amidst the whirlwind of a bustling catering business. Prepare to be inspired by a chef who is setting new industry standards, not just in the culinary creations he serves, but in the way he cherishes and champions his team.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14172577</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 27 Dec 2023 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27811512" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Embark on a culinary adventure with Chef Ben LeRose, the mastermind behind Fork&apos;in Delicious, as he recounts his inspiring transformation from a humble dishwasher to a culinary savant and successful entrepreneur. Throughout this episode, Ben unfolds his 15-year gastronomic tale, peppered with passion, unwavering dedication, and a zeal for blending fitness with exquisite flavors. As we navigate his story, you&apos;ll be ushered into the world of bespoke chef&apos;s tables at private events, where each meal is not just nourishment but an unforgettable memory. By embracing mentorship and nurturing young talent, Ben has cultivated a kitchen environment that is as much about community as it is about culinary delights.&lt;br /&gt;&lt;br /&gt;Chef Ben&apos;s narrative reveals more than the heat of the kitchen; it unveils the essence of leadership and the art of prioritizing in the fast-paced world of event catering. His shift from a cutthroat management approach to one that is enduringly supportive and team-focused is a stirring lesson in personal and professional development. The episode offers a glimpse into the meticulous planning and relationship-building that underscores the success of Fork&apos;in Delicious. You&apos;ll gain insights into the complexities of multitasking and the strategies that Ben employs to stay focused amidst the whirlwind of a bustling catering business. Prepare to be inspired by a chef who is setting new industry standards, not just in the culinary creations he serves, but in the way he cherishes and champions his team.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:title>Savor the Success: Ben LeRose&apos;s Recipe for Culinary Mastery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Employee to Business Owner: Maya Weinreb's Journey]]></title><description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank">Send us a text</a></p><p>We've got a real treat for you today, listeners! We're honored to be joined by Maya Weinreb, renowned owner of Solvency Now Bookkeeping. Her journey from employee to successful business owner is a compelling tale of risk-taking, leveraging sales skills, and the power of networking. Offering practical insights into the realities of entrepreneurship, Maya's story is a must-listen for anyone dreaming of starting their own business.<br /><br />What makes her business tick? Maya breaks it down for us, focusing on the importance of non-negotiables and time management. She talks about setting firm company policies, designing her own pressure by setting deadlines, and avoiding white space in her calendar. But it's not all stringent rules - Maya also shares how to leverage AI, hire an assistant, get groceries delivered, and more, all in the name of freeing up valuable time. If you've ever felt swamped with tasks, Maya's practical strategies might be the game-changer you need.<br /><br />But we don't stop at time management. Maya generously shares a wealth of experience and resources for budding entrepreneurs. We explore AI technologies, discuss how to overcome analysis paralysis, and learn the importance of action over perfection. Maya's advice is clear: don't be afraid to make mistakes. There's a wealth of wisdom waiting for you in this episode, so don't miss out! Let Maya inspire you to take that leap into entrepreneurship and arm you with the tools needed to make it a success. Tune in now!</p>]]></description><guid isPermaLink="false">Buzzsprout-13708967</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34668079" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We&apos;ve got a real treat for you today, listeners! We&apos;re honored to be joined by Maya Weinreb, renowned owner of Solvency Now Bookkeeping. Her journey from employee to successful business owner is a compelling tale of risk-taking, leveraging sales skills, and the power of networking. Offering practical insights into the realities of entrepreneurship, Maya&apos;s story is a must-listen for anyone dreaming of starting their own business.&lt;br /&gt;&lt;br /&gt;What makes her business tick? Maya breaks it down for us, focusing on the importance of non-negotiables and time management. She talks about setting firm company policies, designing her own pressure by setting deadlines, and avoiding white space in her calendar. But it&apos;s not all stringent rules - Maya also shares how to leverage AI, hire an assistant, get groceries delivered, and more, all in the name of freeing up valuable time. If you&apos;ve ever felt swamped with tasks, Maya&apos;s practical strategies might be the game-changer you need.&lt;br /&gt;&lt;br /&gt;But we don&apos;t stop at time management. Maya generously shares a wealth of experience and resources for budding entrepreneurs. We explore AI technologies, discuss how to overcome analysis paralysis, and learn the importance of action over perfection. Maya&apos;s advice is clear: don&apos;t be afraid to make mistakes. There&apos;s a wealth of wisdom waiting for you in this episode, so don&apos;t miss out! Let Maya inspire you to take that leap into entrepreneurship and arm you with the tools needed to make it a success. Tune in now!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>From Employee to Business Owner: Maya Weinreb&apos;s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Retail to Rooftops: Rean's Real Estate Adventure]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever contemplated a career change, but felt overwhelmed by the prospect of juggling a full-time job, classes, fitness, and a new career? Our friend Rean did just that, making the bold leap from retail supervisor at Bonobos to pursuing his dreams in real estate. In this conversation, Rean candidly shares the ups and downs of his journey, providing invaluable insights for those considering a similar path.<br /><br />We talked about the importance of understanding your peak energy times and the art of effective time management. Rean recognized when he was most productive during the day and put that knowledge into action, strategizing the best times to work on his goals. As an ardent gym-goer, Rean has also recognized the importance of fitness and mental health in maintaining balance in life. He shares his journey towards developing a strong physique and his newfound interest in how dopamine affects focus and recovery.<br /><br />In the final part of our chat, we delve into the topic of burnout. Rean's relentless determination and fierce entrepreneurial spirit saw him through the rigorous real estate tests and classes, even while maintaining his full-time retail job. Despite this, he still had moments of feeling burnt out. We discuss the need to find something you love, that brings you joy during those challenging times. Rean found that having a goal bigger than oneself can be incredibly motivating and powerful in pushing you beyond your perceived limits. So, join us as we unpack Rean's story of perseverance, relentless hard work, and his pursuit of dreams.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13835430</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 25 Oct 2023 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32199108" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever contemplated a career change, but felt overwhelmed by the prospect of juggling a full-time job, classes, fitness, and a new career? Our friend Rean did just that, making the bold leap from retail supervisor at Bonobos to pursuing his dreams in real estate. In this conversation, Rean candidly shares the ups and downs of his journey, providing invaluable insights for those considering a similar path.&lt;br /&gt;&lt;br /&gt;We talked about the importance of understanding your peak energy times and the art of effective time management. Rean recognized when he was most productive during the day and put that knowledge into action, strategizing the best times to work on his goals. As an ardent gym-goer, Rean has also recognized the importance of fitness and mental health in maintaining balance in life. He shares his journey towards developing a strong physique and his newfound interest in how dopamine affects focus and recovery.&lt;br /&gt;&lt;br /&gt;In the final part of our chat, we delve into the topic of burnout. Rean&apos;s relentless determination and fierce entrepreneurial spirit saw him through the rigorous real estate tests and classes, even while maintaining his full-time retail job. Despite this, he still had moments of feeling burnt out. We discuss the need to find something you love, that brings you joy during those challenging times. Rean found that having a goal bigger than oneself can be incredibly motivating and powerful in pushing you beyond your perceived limits. So, join us as we unpack Rean&apos;s story of perseverance, relentless hard work, and his pursuit of dreams.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>From Retail to Rooftops: Rean&apos;s Real Estate Adventure</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Accelerating Career Growth: Gigi's Success Story]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wonder how you can fast-track your career growth, even in a dynamic and creative industry like hairdressing? Join us as we sit down with Gigi, a successful salon owner and a seasoned professional in the hair industry. She shares her inspiring tale of transitioning from early childhood education to becoming a renowned figure in the hair industry, emphasizing how constant education and commitment helped catapult her career in a mere six months.<br /><br />We delve deeper into Gigi's journey, focusing on her current role as a salon owner. Navigating the industry politics, learning business skills independently, and utilizing mentors and resources are all part of her successful strategy. Gigi's admiration for platform artists and the valuable knowledge gleaned from them truly underscores the importance of continuous learning and personal investment. <br /><br />As we wrap up our enlightening discussion, we touch on the critical aspect of work-life balance. Gigi shares her strategy of introducing gaps in her schedule, ensuring she remains energized and healthy amidst a demanding career. She also sheds light on how she has leveraged technology to manage her business and client relationships seamlessly, and how goal setting has been instrumental in her journey. If you're seeking some invaluable advice on setting goals, reviewing progress, and the significance of having a robust support system, this episode is for you. So come, engage, and be inspired by Gigi's story.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13709006</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/072ff987d22f07051097c586a48d34e801297904f00c1c1fde13c64afa48e20a/eyJlcGlzb2RlSWQiOiI5Mjk4Y2QyOC1jMThjLTRiMzgtYTFiMC0wNWYyYTAxMjc3YjQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvOTI5OGNkMjgtYzE4Yy00YjM4LWExYjAtMDVmMmEwMTI3N2I0LzEzNzA5MDA2LWFjY2VsZXJhdGluZy1jYXJlZXItZ3Jvd3RoLWdpZ2ktcy1zdWNjZXNzLXN0b3J5Lm1wMyJ9.mp3" length="33471477" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wonder how you can fast-track your career growth, even in a dynamic and creative industry like hairdressing? Join us as we sit down with Gigi, a successful salon owner and a seasoned professional in the hair industry. She shares her inspiring tale of transitioning from early childhood education to becoming a renowned figure in the hair industry, emphasizing how constant education and commitment helped catapult her career in a mere six months.&lt;br /&gt;&lt;br /&gt;We delve deeper into Gigi&apos;s journey, focusing on her current role as a salon owner. Navigating the industry politics, learning business skills independently, and utilizing mentors and resources are all part of her successful strategy. Gigi&apos;s admiration for platform artists and the valuable knowledge gleaned from them truly underscores the importance of continuous learning and personal investment. &lt;br /&gt;&lt;br /&gt;As we wrap up our enlightening discussion, we touch on the critical aspect of work-life balance. Gigi shares her strategy of introducing gaps in her schedule, ensuring she remains energized and healthy amidst a demanding career. She also sheds light on how she has leveraged technology to manage her business and client relationships seamlessly, and how goal setting has been instrumental in her journey. If you&apos;re seeking some invaluable advice on setting goals, reviewing progress, and the significance of having a robust support system, this episode is for you. So come, engage, and be inspired by Gigi&apos;s story.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Accelerating Career Growth: Gigi&apos;s Success Story</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mastering the Business Arena: A Max Nacewicz Story]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>We're going on a fascinating journey with our guest, <b>Max Nacewicz</b>, who traded the adrenaline of professional football for the thrill of running a strategic conditioning business. Drawing from his rich football career, Max shares his discovery of an untapped niche in the world of Lacrosse and the keys to attaining success, underscoring the significance of perseverance and dedication.<br /><br />Max's story is a testament to the power of vision and the value of making sacrifices. His experiences have shaped his understanding of work-life balance, teamwork, and adaptability in managing life's unexpected turns. He delivers a compelling narrative that is as much about mastering the business arena as it is about navigating the sport of life.<br /><br />But it's not all about the physical game. Max's approach to mental health and his strategy for performance optimization is equally compelling. He sheds light on the mental clutter we all carry, the importance of addressing internal conflicts, and the role of meditation in enhancing sleep and overall well-being. Finally, we venture into the intriguing domain of supplements and blood work, exploring how to maximize our bodily potential. So, grab your earbuds, tune in, and let's explore the intersection of sports, business, and personal growth with Max Nassowitz.</p>]]></description><guid isPermaLink="false">Buzzsprout-13528172</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35171816" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We&apos;re going on a fascinating journey with our guest, &lt;b&gt;Max Nacewicz&lt;/b&gt;, who traded the adrenaline of professional football for the thrill of running a strategic conditioning business. Drawing from his rich football career, Max shares his discovery of an untapped niche in the world of Lacrosse and the keys to attaining success, underscoring the significance of perseverance and dedication.&lt;br /&gt;&lt;br /&gt;Max&apos;s story is a testament to the power of vision and the value of making sacrifices. His experiences have shaped his understanding of work-life balance, teamwork, and adaptability in managing life&apos;s unexpected turns. He delivers a compelling narrative that is as much about mastering the business arena as it is about navigating the sport of life.&lt;br /&gt;&lt;br /&gt;But it&apos;s not all about the physical game. Max&apos;s approach to mental health and his strategy for performance optimization is equally compelling. He sheds light on the mental clutter we all carry, the importance of addressing internal conflicts, and the role of meditation in enhancing sleep and overall well-being. Finally, we venture into the intriguing domain of supplements and blood work, exploring how to maximize our bodily potential. So, grab your earbuds, tune in, and let&apos;s explore the intersection of sports, business, and personal growth with Max Nassowitz.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Mastering the Business Arena: A Max Nacewicz Story</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E115 - From Ghosting to Understanding: Andre Paradis' Secrets to Decoding Relationship Dynamics]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever felt like you're speaking a completely different language from your partner, despite using the same words? There's a reason for that. According to relationship expert Andre, only 7% of our communication comes through words, while the rest is filtered through drastically different masculine and feminine perception systems.<br /><br />In this eye-opening conversation, Andre shares his unconventional journey from professional dancer working with Michael Jackson to auto shop owner and finally to his calling as a relationship coach. His wake-up moment came during a workshop called "Understanding Women," where he realized that despite having a seemingly successful marriage, he understood almost nothing about how women process information and emotions. This revelation led him to dedicate his life to decoding the complex dynamics between men and women.<br /><br />Andre breaks down what he calls "the dance of relationship" – how masculine and feminine energies naturally complement each other when properly understood. He explains why modern cultural shifts have complicated relationships, with women being encouraged to embrace masculine traits while men are often shamed for their natural masculine qualities. The result? A dating landscape where strong, independent women wonder where all the "good men" have gone, while not realizing their own energy might be making them invisible to the very men they desire.<br /><br />Perhaps most fascinating is Andre's framework of the four types of men (boys, guys, men, and gentlemen) and how women can learn to distinguish between them. For entrepreneurial women, he offers valuable insights about balancing professional success with relationship goals, suggesting that the key isn't abandoning ambition but learning to "leave your balls at work" and recultivate feminine energy in your personal life.<br /><br />Whether you're single and frustrated with dating, in a relationship but experiencing communication breakdowns, or simply curious about the science behind human connection, this conversation offers profound insights about recalibrating your energy to create more fulfilling relationships. Visit ProjectEquinox.net to learn more about Andre's work and access his free resources for improving your relationship dynamics.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17756365</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 09 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="42192287" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever felt like you&apos;re speaking a completely different language from your partner, despite using the same words? There&apos;s a reason for that. According to relationship expert Andre, only 7% of our communication comes through words, while the rest is filtered through drastically different masculine and feminine perception systems.&lt;br /&gt;&lt;br /&gt;In this eye-opening conversation, Andre shares his unconventional journey from professional dancer working with Michael Jackson to auto shop owner and finally to his calling as a relationship coach. His wake-up moment came during a workshop called &quot;Understanding Women,&quot; where he realized that despite having a seemingly successful marriage, he understood almost nothing about how women process information and emotions. This revelation led him to dedicate his life to decoding the complex dynamics between men and women.&lt;br /&gt;&lt;br /&gt;Andre breaks down what he calls &quot;the dance of relationship&quot; – how masculine and feminine energies naturally complement each other when properly understood. He explains why modern cultural shifts have complicated relationships, with women being encouraged to embrace masculine traits while men are often shamed for their natural masculine qualities. The result? A dating landscape where strong, independent women wonder where all the &quot;good men&quot; have gone, while not realizing their own energy might be making them invisible to the very men they desire.&lt;br /&gt;&lt;br /&gt;Perhaps most fascinating is Andre&apos;s framework of the four types of men (boys, guys, men, and gentlemen) and how women can learn to distinguish between them. For entrepreneurial women, he offers valuable insights about balancing professional success with relationship goals, suggesting that the key isn&apos;t abandoning ambition but learning to &quot;leave your balls at work&quot; and recultivate feminine energy in your personal life.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re single and frustrated with dating, in a relationship but experiencing communication breakdowns, or simply curious about the science behind human connection, this conversation offers profound insights about recalibrating your energy to create more fulfilling relationships. Visit ProjectEquinox.net to learn more about Andre&apos;s work and access his free resources for improving your relationship dynamics.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>115</itunes:episode><itunes:title>E115 - From Ghosting to Understanding: Andre Paradis&apos; Secrets to Decoding Relationship Dynamics</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Finance to Healing: Zoraida Morales on Surviving Cancer and Becoming the Coach She Never Had]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Zoraida Morales's journey from finance professional to cancer coach reveals a profound metamorphosis that will resonate with anyone facing life's seemingly insurmountable challenges. As a born-and-raised New Yorker who escaped generational poverty through relentless hustle, Zoraida had mastered the art of grinding her way to success—until a cancer diagnosis at age 45 forced her to confront a challenge that couldn't be outworked.<br /><br />What follows is a raw, emotional account of how Zoraida's breakdown led to her breakthrough. After 13 years of chemotherapy, a divorce, job loss, and moving from her suburban home to a New York City apartment during COVID, she reached her lowest point surrounded by boxes and despair. It was there she experienced a spiritual awakening that fundamentally shifted her approach to life: "My heart's going to be the leader, and my mind and ego are going to follow and support."<br /><br />This powerful conversation reveals the seven-step approach Zoraida developed through her own healing journey and now uses to guide others facing cancer diagnoses. Her "three pillars of nutrition"—mental, physical, and spiritual—form the foundation of a coaching practice designed to help clients develop what she calls "devotion to self." Through practical tools like breathwork, nutrition guidance, movement, and spiritual connection, she helps clients navigate their cancer journeys with greater ease and support.<br /><br />Zoraida's story isn't just about surviving cancer; it's about transforming trauma into purpose and discovering that sometimes our greatest challenges reveal our truest calling. Her parting wisdom—"Learn to love yourself, and then love yourself some more"—beautifully encapsulates the heart-centered approach that ultimately saved her life and now guides her work with others.<br /><br />Ready to shift from grind mode to heart-centered living? Connect with Zoraida on LinkedIn or through her website to discover how her transformational approach might support your own journey toward wholeness.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17376344</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 25 Jun 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="22949511" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Zoraida Morales&apos;s journey from finance professional to cancer coach reveals a profound metamorphosis that will resonate with anyone facing life&apos;s seemingly insurmountable challenges. As a born-and-raised New Yorker who escaped generational poverty through relentless hustle, Zoraida had mastered the art of grinding her way to success—until a cancer diagnosis at age 45 forced her to confront a challenge that couldn&apos;t be outworked.&lt;br /&gt;&lt;br /&gt;What follows is a raw, emotional account of how Zoraida&apos;s breakdown led to her breakthrough. After 13 years of chemotherapy, a divorce, job loss, and moving from her suburban home to a New York City apartment during COVID, she reached her lowest point surrounded by boxes and despair. It was there she experienced a spiritual awakening that fundamentally shifted her approach to life: &quot;My heart&apos;s going to be the leader, and my mind and ego are going to follow and support.&quot;&lt;br /&gt;&lt;br /&gt;This powerful conversation reveals the seven-step approach Zoraida developed through her own healing journey and now uses to guide others facing cancer diagnoses. Her &quot;three pillars of nutrition&quot;—mental, physical, and spiritual—form the foundation of a coaching practice designed to help clients develop what she calls &quot;devotion to self.&quot; Through practical tools like breathwork, nutrition guidance, movement, and spiritual connection, she helps clients navigate their cancer journeys with greater ease and support.&lt;br /&gt;&lt;br /&gt;Zoraida&apos;s story isn&apos;t just about surviving cancer; it&apos;s about transforming trauma into purpose and discovering that sometimes our greatest challenges reveal our truest calling. Her parting wisdom—&quot;Learn to love yourself, and then love yourself some more&quot;—beautifully encapsulates the heart-centered approach that ultimately saved her life and now guides her work with others.&lt;br /&gt;&lt;br /&gt;Ready to shift from grind mode to heart-centered living? Connect with Zoraida on LinkedIn or through her website to discover how her transformational approach might support your own journey toward wholeness.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>99</itunes:episode><itunes:title>From Finance to Healing: Zoraida Morales on Surviving Cancer and Becoming the Coach She Never Had</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Resilience and Triumph: Dan's Journey Through Adversity to Nova Fusion's Legacy]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Embark on an uplifting odyssey with Dan, a beacon of resilience who turns his poignant life chapters into a narrative of triumph. From the turbulence of growing up with an alcoholic father to harnessing the discipline of the basketball court, Dan's story is a testament to the human spirit's capacity to transcend adversity. As he opens his heart about managing Crohn's disease and leveraging his darkest moments to light the path for others, this episode promises a tapestry of lessons on the transformative power of pain, the strength found in gratitude, and the importance of mindset in navigating life's relentless waves.<br /><br />With wisdom gleaned from personal battles, Dan exemplifies the philosophy that every day presents a new canvas on which to paint our destinies. This conversation isn't just about bouncing back; it's about bounding forward, armed with the knowledge that preparation and a positive outlook are the architects of our fortunes. As we discuss the creation of Nova Fusion and the legacy it aspires to leave, Dan offers a rallying call to embrace incremental progress and the support of community, ensuring this episode is not just heard but felt—a catalyst for anyone looking to carve a path of purpose and connection.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14249323</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 10 Jan 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="20422751" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Embark on an uplifting odyssey with Dan, a beacon of resilience who turns his poignant life chapters into a narrative of triumph. From the turbulence of growing up with an alcoholic father to harnessing the discipline of the basketball court, Dan&apos;s story is a testament to the human spirit&apos;s capacity to transcend adversity. As he opens his heart about managing Crohn&apos;s disease and leveraging his darkest moments to light the path for others, this episode promises a tapestry of lessons on the transformative power of pain, the strength found in gratitude, and the importance of mindset in navigating life&apos;s relentless waves.&lt;br /&gt;&lt;br /&gt;With wisdom gleaned from personal battles, Dan exemplifies the philosophy that every day presents a new canvas on which to paint our destinies. This conversation isn&apos;t just about bouncing back; it&apos;s about bounding forward, armed with the knowledge that preparation and a positive outlook are the architects of our fortunes. As we discuss the creation of Nova Fusion and the legacy it aspires to leave, Dan offers a rallying call to embrace incremental progress and the support of community, ensuring this episode is not just heard but felt—a catalyst for anyone looking to carve a path of purpose and connection.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:title>Resilience and Triumph: Dan&apos;s Journey Through Adversity to Nova Fusion&apos;s Legacy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Climbing New Heights: Latoya's Blueprint for Mental Health and the Power of Persistence]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Embarking on a new year can feel like standing at the foot of a mountain, but with the right goals and mindset, it's a climb we can all conquer. This episode is your sherpa, guiding you through the landscape of setting powerful intentions and understanding the tools at your disposal for enhancing your mental health. We're joined by the incredible Latoya from Toya Simone, who brings a wealth of knowledge on supporting millennial and Gen X women through creative outlets. She shares the integral role that resources like NYC Well play in providing a safety net for those facing mental health challenges, and how activities like journaling and Zumba can be a powerful force for good in our daily lives.<br /><br />As we traverse the path of aspirations and relationships, Toya recounts the map she has drawn for republishing her books, offering a strategy for others to follow in their personal quests. This segment is a heart-to-heart, acknowledging the unexpected twists of life and how the support of pivotal characters like her mom and friend Carl Michel keep our compasses pointed true north. We underscore the importance of nurturing connections that uplift us and offer a touchstone of appreciation for those who've been cornerstones in our journey.<br /><br />Finally, we wrap up with a rallying cry to never let the flame of perseverance flicker out. In a candid conversation, we discuss the bricks that build the road to success—consistency, self-education, and the company we keep. This episode stands as a testament to the power of pressing on and the remarkable evolution that unfolds when we do. Latoya's insights as a recreational vocational specialist serve as a beacon, proving that with each step, no matter how small, we're capable of incredible transformations.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14320464</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 07 Feb 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/89ad3bf01e79c3f45637807cb893012e93bb6f04ded6a5b17919e32d3823cd61/eyJlcGlzb2RlSWQiOiJmOGE2NzAzMi1hYTJjLTRhYjctOWE3Yy1lYWQ4YjVkMjA2YjYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvZjhhNjcwMzItYWEyYy00YWI3LTlhN2MtZWFkOGI1ZDIwNmI2LzE0MzIwNDY0LWNsaW1iaW5nLW5ldy1oZWlnaHRzLWxhdG95YS1zLWJsdWVwcmludC1mb3ItbWVudGFsLWhlYWx0aC1hbmQtdGhlLXBvd2VyLW9mLXBlcnNpc3RlbmNlLm1wMyJ9.mp3" length="29198422" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Embarking on a new year can feel like standing at the foot of a mountain, but with the right goals and mindset, it&apos;s a climb we can all conquer. This episode is your sherpa, guiding you through the landscape of setting powerful intentions and understanding the tools at your disposal for enhancing your mental health. We&apos;re joined by the incredible Latoya from Toya Simone, who brings a wealth of knowledge on supporting millennial and Gen X women through creative outlets. She shares the integral role that resources like NYC Well play in providing a safety net for those facing mental health challenges, and how activities like journaling and Zumba can be a powerful force for good in our daily lives.&lt;br /&gt;&lt;br /&gt;As we traverse the path of aspirations and relationships, Toya recounts the map she has drawn for republishing her books, offering a strategy for others to follow in their personal quests. This segment is a heart-to-heart, acknowledging the unexpected twists of life and how the support of pivotal characters like her mom and friend Carl Michel keep our compasses pointed true north. We underscore the importance of nurturing connections that uplift us and offer a touchstone of appreciation for those who&apos;ve been cornerstones in our journey.&lt;br /&gt;&lt;br /&gt;Finally, we wrap up with a rallying cry to never let the flame of perseverance flicker out. In a candid conversation, we discuss the bricks that build the road to success—consistency, self-education, and the company we keep. This episode stands as a testament to the power of pressing on and the remarkable evolution that unfolds when we do. Latoya&apos;s insights as a recreational vocational specialist serve as a beacon, proving that with each step, no matter how small, we&apos;re capable of incredible transformations.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:title>Climbing New Heights: Latoya&apos;s Blueprint for Mental Health and the Power of Persistence</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Engineering Triumph: Akeem's Tenacity in Crafting Flipstick and Redefining Resilience]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>When life threw him curveballs, Akeem didn't just duck; he built a better bat. This extraordinary founder of Flipstick joins us to recount his journey from losing a college scholarship to engineering a remarkable phone accessory that's changing the game. Akeem's candid tales, from embracing the omen in "The Alchemist" to the hustle of sales and the creation of Flipstick, are a masterclass in the art of perseverance. His overnight epiphanies, which led to prototyping and Kickstarter success, make for a story that's one part inspirational, one part instructive for anyone nursing a side passion or looking to leap into their entrepreneurial dreams.<br /><br />A rollercoaster ride of highs and lows marks Akeem's entrepreneurial journey, packed with lessons on resilience and the entrepreneurial spirit. His battle with depression and the pressures of secret failures gave way to a story of redemption through innovative marketing and celebrity endorsements. But it wasn't all smooth sailing; with Akeem's transparent recount of scaling challenges, this episode is a clinic on learning from adversity. We also uncover the sheer audacity of his path that winds through a Super Bowl event, a viral comedy show moment, and a network of hustlers claiming ties to Diddy. This chapter of Akeem's story is a compelling reminder that sometimes, the most valuable asset is not knowing anybody.<br /><br />Ending on a note of triumph over adversity, Akeem shares his deeply personal journey of overcoming the fear associated with hiding his sexuality and the liberation that followed his coming out. His pivot from a promising corporate trajectory to betting on his own vision is as much a lesson in authenticity as it is in courage. And as your host, I'm compelled to remind you that the precipice of giving up often hides the dawn of a breakthrough. Akeem's story exemplifies this, and I hope it encourages you to press on with your ventures, for success could be waiting just beyond that next hurdle.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14496342</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 21 Feb 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28251252" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;When life threw him curveballs, Akeem didn&apos;t just duck; he built a better bat. This extraordinary founder of Flipstick joins us to recount his journey from losing a college scholarship to engineering a remarkable phone accessory that&apos;s changing the game. Akeem&apos;s candid tales, from embracing the omen in &quot;The Alchemist&quot; to the hustle of sales and the creation of Flipstick, are a masterclass in the art of perseverance. His overnight epiphanies, which led to prototyping and Kickstarter success, make for a story that&apos;s one part inspirational, one part instructive for anyone nursing a side passion or looking to leap into their entrepreneurial dreams.&lt;br /&gt;&lt;br /&gt;A rollercoaster ride of highs and lows marks Akeem&apos;s entrepreneurial journey, packed with lessons on resilience and the entrepreneurial spirit. His battle with depression and the pressures of secret failures gave way to a story of redemption through innovative marketing and celebrity endorsements. But it wasn&apos;t all smooth sailing; with Akeem&apos;s transparent recount of scaling challenges, this episode is a clinic on learning from adversity. We also uncover the sheer audacity of his path that winds through a Super Bowl event, a viral comedy show moment, and a network of hustlers claiming ties to Diddy. This chapter of Akeem&apos;s story is a compelling reminder that sometimes, the most valuable asset is not knowing anybody.&lt;br /&gt;&lt;br /&gt;Ending on a note of triumph over adversity, Akeem shares his deeply personal journey of overcoming the fear associated with hiding his sexuality and the liberation that followed his coming out. His pivot from a promising corporate trajectory to betting on his own vision is as much a lesson in authenticity as it is in courage. And as your host, I&apos;m compelled to remind you that the precipice of giving up often hides the dawn of a breakthrough. Akeem&apos;s story exemplifies this, and I hope it encourages you to press on with your ventures, for success could be waiting just beyond that next hurdle.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:title>Engineering Triumph: Akeem&apos;s Tenacity in Crafting Flipstick and Redefining Resilience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Accidental Entrepreneur to Business Consultant: Kara's Journey of Redefining Success and Thriving in Entrepreneurship]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if you could redefine success and turn your business dreams into reality with a few transformative strategies? Join us as we sit down with Kara, an accidental entrepreneur turned business consultant extraordinaire, who shares her wisdom and innovative "Balance and Scale Method." With over 15 years of expertise in scaling businesses to multi-seven figures, Kara has revolutionized the way entrepreneurs think about growth and revenue generation. Together, we uncover the common pitfalls that often trip up new business owners and discuss how prioritizing revenue over traditional marketing tactics can lead to more predictable success. Kara's insights are not just academic; they're a roadmap to expanding your impact in the entrepreneurial world.<br /><br />Success isn't just about constant hustle—it's also about knowing when to pause and recharge. This episode shines a light on the delicate balance between relentless work and the necessity of taking strategic breaks. We share personal stories of how stepping back can sharpen intuition and lead to more informed business decisions, preventing the dreaded "robot mode" where productivity eclipses personal well-being. Emphasizing the value of self-care and reflection, we explore how integrating intuition with data-driven strategies can drive sustained success. Rest is not just a luxury; it's a vital component of a thriving business strategy.<br /><br />Charting a course from hustle to thriving business ownership requires clarity and deliberate planning. Kara introduces us to powerful tools like the "ideal scene" and "no manifesto," which help entrepreneurs envision their future and define boundaries for their journey. These exercises are essential for aligning actions with aspirations and cutting through distractions. By focusing on what success should feel like and what you refuse to tolerate, you can navigate the early stages of business scaling more effectively. This episode is a treasure trove of strategies for those ready to elevate their entrepreneurial journey, all thanks to Kara's invaluable expertise and passion for helping others succeed.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16362726</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 08 Jan 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/13d0959b2f074e61f52dd76de12292d215138c33bfb43af4a0c5f19eb61a8e39/eyJlcGlzb2RlSWQiOiIxYmIzYTFiYy0xMTFjLTRiZWYtYmU1Mi1jNjViN2IwYjA2YzEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvMWJiM2ExYmMtMTExYy00YmVmLWJlNTItYzY1YjdiMGIwNmMxLzE2MzYyNzI2LWZyb20tYWNjaWRlbnRhbC1lbnRyZXByZW5ldXItdG8tYnVzaW5lc3MtY29uc3VsdGFudC1rYXJhLXMtam91cm5leS1vZi1yZWRlZmluaW5nLXN1Y2Nlc3MtYW5kLXRocml2aW5nLWluLWVudHJlcHJlbmV1cnNoaXAubXAzIn0=.mp3" length="20721336" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if you could redefine success and turn your business dreams into reality with a few transformative strategies? Join us as we sit down with Kara, an accidental entrepreneur turned business consultant extraordinaire, who shares her wisdom and innovative &quot;Balance and Scale Method.&quot; With over 15 years of expertise in scaling businesses to multi-seven figures, Kara has revolutionized the way entrepreneurs think about growth and revenue generation. Together, we uncover the common pitfalls that often trip up new business owners and discuss how prioritizing revenue over traditional marketing tactics can lead to more predictable success. Kara&apos;s insights are not just academic; they&apos;re a roadmap to expanding your impact in the entrepreneurial world.&lt;br /&gt;&lt;br /&gt;Success isn&apos;t just about constant hustle—it&apos;s also about knowing when to pause and recharge. This episode shines a light on the delicate balance between relentless work and the necessity of taking strategic breaks. We share personal stories of how stepping back can sharpen intuition and lead to more informed business decisions, preventing the dreaded &quot;robot mode&quot; where productivity eclipses personal well-being. Emphasizing the value of self-care and reflection, we explore how integrating intuition with data-driven strategies can drive sustained success. Rest is not just a luxury; it&apos;s a vital component of a thriving business strategy.&lt;br /&gt;&lt;br /&gt;Charting a course from hustle to thriving business ownership requires clarity and deliberate planning. Kara introduces us to powerful tools like the &quot;ideal scene&quot; and &quot;no manifesto,&quot; which help entrepreneurs envision their future and define boundaries for their journey. These exercises are essential for aligning actions with aspirations and cutting through distractions. By focusing on what success should feel like and what you refuse to tolerate, you can navigate the early stages of business scaling more effectively. This episode is a treasure trove of strategies for those ready to elevate their entrepreneurial journey, all thanks to Kara&apos;s invaluable expertise and passion for helping others succeed.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:28:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>75</itunes:episode><itunes:title>From Accidental Entrepreneur to Business Consultant: Kara&apos;s Journey of Redefining Success and Thriving in Entrepreneurship</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building Your Own Narrative: A Chat with Guelory Brutus Smith]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wondered how the power of relationships can redefine your entrepreneurial journey and personal development? Join us in a remarkable conversation with the innovative entrepreneur, Guelory Brutus Smith. Guelory shares his inspiring journey, from being influenced by entrepreneurship gurus like Gary V, Robins, Les Brown, and Eric Thomas, to launching his own venture, Build Your Own Narrative. Hear about his impactful work with Change for Asian Youth and the exciting plans he has in store.<br /><br />Navigating the entrepreneurial world isn't a walk in the park, and building transformational relationships can often be the key to overcoming the hurdles. Relive my memories of organizing my first event, the hurdles I had to cross, and how these experiences taught me the value of relationships that go beyond just transactions. Listen as Guelory and I dive deep into the art of maintaining positivity during challenging times and the role of our closest friends in helping us reach our goals.<br /><br />In the latter part of our chat, we delve into the books and projects that have significantly influenced our entrepreneurial paths. Discover how the Four Hour Work Week and the Lean Startup shaped Guelory business acumen. Get a sneak peek at his current projects, including a series of workshops and a cruise. We also discuss the role of faith, selfless acts of kindness, and being surrounded by winners in carving out a successful entrepreneurial journey. To top it all, Guelory and I brainstorm on potential summer events, networking, and the powerful impact of appreciation on success. Tune in for an enlightening chat that carries the potential to inspire any aspiring entrepreneur!</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13926398</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 08 Nov 2023 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="41684269" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wondered how the power of relationships can redefine your entrepreneurial journey and personal development? Join us in a remarkable conversation with the innovative entrepreneur, Guelory Brutus Smith. Guelory shares his inspiring journey, from being influenced by entrepreneurship gurus like Gary V, Robins, Les Brown, and Eric Thomas, to launching his own venture, Build Your Own Narrative. Hear about his impactful work with Change for Asian Youth and the exciting plans he has in store.&lt;br /&gt;&lt;br /&gt;Navigating the entrepreneurial world isn&apos;t a walk in the park, and building transformational relationships can often be the key to overcoming the hurdles. Relive my memories of organizing my first event, the hurdles I had to cross, and how these experiences taught me the value of relationships that go beyond just transactions. Listen as Guelory and I dive deep into the art of maintaining positivity during challenging times and the role of our closest friends in helping us reach our goals.&lt;br /&gt;&lt;br /&gt;In the latter part of our chat, we delve into the books and projects that have significantly influenced our entrepreneurial paths. Discover how the Four Hour Work Week and the Lean Startup shaped Guelory business acumen. Get a sneak peek at his current projects, including a series of workshops and a cruise. We also discuss the role of faith, selfless acts of kindness, and being surrounded by winners in carving out a successful entrepreneurial journey. To top it all, Guelory and I brainstorm on potential summer events, networking, and the powerful impact of appreciation on success. Tune in for an enlightening chat that carries the potential to inspire any aspiring entrepreneur!&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>Building Your Own Narrative: A Chat with Guelory Brutus Smith</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Don't Give Up Everything, Just Change How You Work: A Guide to Career Transitions]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ready to transform your professional life and love Mondays again? Tammy Alvarez, founder of the Career Winner Circle, takes us through her remarkable journey from commanding a 2,000-person team across 36 countries as a Wall Street executive to starting her thriving coaching business from a tropical island off Belize.<br /><br />Tammy reveals the exact moment her corporate career became terminal — when she developed what she calls "I don't give a shit-itis" during yet another blame game in the boardroom. This candid revelation leads to powerful insights on finding your career sweet spot by focusing on what genuinely energizes you rather than just leveraging your marketable skills.<br /><br />At the heart of Tammy's methodology are "the five lies" holding most professionals back from meaningful career changes. These deceptive beliefs — that industries don't hire outsiders, that career changes require sacrifice, that skills aren't transferable, that different means disadvantaged, and that companies will take care of you — keep talented people trapped in uninspiring roles. Her breakthrough realization that being different is actually a competitive advantage will resonate with anyone who's ever felt like an outsider.<br /><br />For entrepreneurs and business owners, Tammy shares the game-changing strategy that increased her business's customer lifetime value by 40% — transforming from project-based to subscription-based service models. This isn't just theoretical advice; it's a proven approach that works across both B2B and B2C environments when properly implemented.<br /><br />Looking ahead to 2025, she emphasizes the crucial need to embrace AI literacy ("you won't lose your job to AI, you'll lose it to people who know AI") and diversify income streams amid economic uncertainty. This forward-thinking guidance helps both employees and entrepreneurs prepare for whatever challenges lie ahead.<br /><br />Connect with Tammy on LinkedIn or visit careerwinnercircle.com for a complimentary assessment that could change the trajectory of your career or business. Whether you're contemplating a major professional shift or simply want to fall in love with your work again, this episode delivers actionable strategies to make it happen.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16786881</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 02 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23084774" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ready to transform your professional life and love Mondays again? Tammy Alvarez, founder of the Career Winner Circle, takes us through her remarkable journey from commanding a 2,000-person team across 36 countries as a Wall Street executive to starting her thriving coaching business from a tropical island off Belize.&lt;br /&gt;&lt;br /&gt;Tammy reveals the exact moment her corporate career became terminal — when she developed what she calls &quot;I don&apos;t give a shit-itis&quot; during yet another blame game in the boardroom. This candid revelation leads to powerful insights on finding your career sweet spot by focusing on what genuinely energizes you rather than just leveraging your marketable skills.&lt;br /&gt;&lt;br /&gt;At the heart of Tammy&apos;s methodology are &quot;the five lies&quot; holding most professionals back from meaningful career changes. These deceptive beliefs — that industries don&apos;t hire outsiders, that career changes require sacrifice, that skills aren&apos;t transferable, that different means disadvantaged, and that companies will take care of you — keep talented people trapped in uninspiring roles. Her breakthrough realization that being different is actually a competitive advantage will resonate with anyone who&apos;s ever felt like an outsider.&lt;br /&gt;&lt;br /&gt;For entrepreneurs and business owners, Tammy shares the game-changing strategy that increased her business&apos;s customer lifetime value by 40% — transforming from project-based to subscription-based service models. This isn&apos;t just theoretical advice; it&apos;s a proven approach that works across both B2B and B2C environments when properly implemented.&lt;br /&gt;&lt;br /&gt;Looking ahead to 2025, she emphasizes the crucial need to embrace AI literacy (&quot;you won&apos;t lose your job to AI, you&apos;ll lose it to people who know AI&quot;) and diversify income streams amid economic uncertainty. This forward-thinking guidance helps both employees and entrepreneurs prepare for whatever challenges lie ahead.&lt;br /&gt;&lt;br /&gt;Connect with Tammy on LinkedIn or visit careerwinnercircle.com for a complimentary assessment that could change the trajectory of your career or business. Whether you&apos;re contemplating a major professional shift or simply want to fall in love with your work again, this episode delivers actionable strategies to make it happen.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>87</itunes:episode><itunes:title>Don&apos;t Give Up Everything, Just Change How You Work: A Guide to Career Transitions</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Psychiatrist to CEO: One Doctor's Mission to Fix America's Mental Health Crisis]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Dr. Tamir Aldad takes us behind the scenes of his revolutionary approach to mental healthcare through Mindful Care, a network of mental health urgent care centers now operating in six states. As an addiction psychiatrist who saw patients waiting 6-8 weeks for critical care, Tamir identified a dangerous gap in treatment access and created a solution that's rapidly scaling across America.<br /><br />The conversation dives deep into the realities of mental health treatment today. Tamir explains how his centers provide same-day assessment and treatment pathways for patients in crisis—accepting Medicare, Medicaid, and commercial insurance when most competitors won't touch government insurance. This commitment to serving all populations comes with significant economic challenges, as reimbursement rates often don't cover costs, creating a constant balancing act between mission and sustainability.<br /><br />We explore fascinating insights about addiction, including how substance use disorders often begin as attempts to self-medicate underlying conditions, and how behavioral addictions—from workaholism to exercise dependency—follow similar neurological patterns. Tamir candidly shares when these behaviors cross the line from healthy to problematic, offering practical frameworks for self-assessment.<br /><br />Perhaps most compelling is Tamir's raw honesty about entrepreneurial life. Behind his impressive success—expanding from one location to ten in just five years—lies constant pressure, missed family events, and persistent self-doubt. "If anyone looks at me and thinks this guy has it together, it's completely an act," he admits. His advice for ambitious entrepreneurs? Set boundaries, practice saying no, and be comfortable disappointing people temporarily while building something meaningful. The world needs more leaders willing to make sacrifices to solve critical problems—Tamir shows us what that journey really looks like.<br /><br />Ready to learn more about mental health services or get support? Visit www.mindfulcare.com or connect with Dr. Tamir Aldad on LinkedIn.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16977869</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 23 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27257642" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Dr. Tamir Aldad takes us behind the scenes of his revolutionary approach to mental healthcare through Mindful Care, a network of mental health urgent care centers now operating in six states. As an addiction psychiatrist who saw patients waiting 6-8 weeks for critical care, Tamir identified a dangerous gap in treatment access and created a solution that&apos;s rapidly scaling across America.&lt;br /&gt;&lt;br /&gt;The conversation dives deep into the realities of mental health treatment today. Tamir explains how his centers provide same-day assessment and treatment pathways for patients in crisis—accepting Medicare, Medicaid, and commercial insurance when most competitors won&apos;t touch government insurance. This commitment to serving all populations comes with significant economic challenges, as reimbursement rates often don&apos;t cover costs, creating a constant balancing act between mission and sustainability.&lt;br /&gt;&lt;br /&gt;We explore fascinating insights about addiction, including how substance use disorders often begin as attempts to self-medicate underlying conditions, and how behavioral addictions—from workaholism to exercise dependency—follow similar neurological patterns. Tamir candidly shares when these behaviors cross the line from healthy to problematic, offering practical frameworks for self-assessment.&lt;br /&gt;&lt;br /&gt;Perhaps most compelling is Tamir&apos;s raw honesty about entrepreneurial life. Behind his impressive success—expanding from one location to ten in just five years—lies constant pressure, missed family events, and persistent self-doubt. &quot;If anyone looks at me and thinks this guy has it together, it&apos;s completely an act,&quot; he admits. His advice for ambitious entrepreneurs? Set boundaries, practice saying no, and be comfortable disappointing people temporarily while building something meaningful. The world needs more leaders willing to make sacrifices to solve critical problems—Tamir shows us what that journey really looks like.&lt;br /&gt;&lt;br /&gt;Ready to learn more about mental health services or get support? Visit www.mindfulcare.com or connect with Dr. Tamir Aldad on LinkedIn.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>90</itunes:episode><itunes:title>From Psychiatrist to CEO: One Doctor&apos;s Mission to Fix America&apos;s Mental Health Crisis</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E125 - How Private Chef Benjamin LeRose Built a Brand on Trust, Teamwork, and Timeless Standards]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ready to rethink what “hustle” really means? We sit down with Chef Ben LaRose—founder of Fork and Delicious and the force behind a growing chef’s table and consulting brand—to explore how a side hustle can scale without sacrificing standards. Ben breaks down the difference between momentum and forcing outcomes, and why his mantra is simple: accept, adapt, and keep hustling.<br /><br />We dig into how he split his work into two clear lanes—Chef Benjamin LaRose for fine dining, takeovers, and consulting; Fork and Delicious for larger catering—so clients instantly understand the value they’re buying. Ben shares how he built a trustworthy crew, from servers to a social media lead, and why he avoids micromanagement by hiring people he can truly rely on. He’s transparent about pricing and sourcing, detailing the real costs behind a seven-course dinner with pairings and the commitment to farm-quality ingredients from the tri-state area. When prices spike after a signed quote, he stands by the number—because a promise matters.<br /><br />You’ll also hear his playbook for growth: collaborations with restaurants, pop-ups that showcase his cuisine, and an ambitious plan for food trucks that deliver seasonal, fine dining experiences with white linens and table-side polish. We get into the human side of business development too—coffee chats over crowded mixers, honest conversations over surface talk, and personal touches that turn a meal into a story people share. Ben’s community mindset shines in his donation events and a forthcoming buffet-style charity concept aimed at turning meals into momentum for good.<br /><br />If you’re building a brand, leading a team, or navigating volatile costs, this conversation offers a grounded framework for staying true to your standards while scaling smart. Subscribe, share with a friend who loves food and entrepreneurship, and drop a review telling us which idea you’re trying next.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17951783</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 14 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30799204" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ready to rethink what “hustle” really means? We sit down with Chef Ben LaRose—founder of Fork and Delicious and the force behind a growing chef’s table and consulting brand—to explore how a side hustle can scale without sacrificing standards. Ben breaks down the difference between momentum and forcing outcomes, and why his mantra is simple: accept, adapt, and keep hustling.&lt;br /&gt;&lt;br /&gt;We dig into how he split his work into two clear lanes—Chef Benjamin LaRose for fine dining, takeovers, and consulting; Fork and Delicious for larger catering—so clients instantly understand the value they’re buying. Ben shares how he built a trustworthy crew, from servers to a social media lead, and why he avoids micromanagement by hiring people he can truly rely on. He’s transparent about pricing and sourcing, detailing the real costs behind a seven-course dinner with pairings and the commitment to farm-quality ingredients from the tri-state area. When prices spike after a signed quote, he stands by the number—because a promise matters.&lt;br /&gt;&lt;br /&gt;You’ll also hear his playbook for growth: collaborations with restaurants, pop-ups that showcase his cuisine, and an ambitious plan for food trucks that deliver seasonal, fine dining experiences with white linens and table-side polish. We get into the human side of business development too—coffee chats over crowded mixers, honest conversations over surface talk, and personal touches that turn a meal into a story people share. Ben’s community mindset shines in his donation events and a forthcoming buffet-style charity concept aimed at turning meals into momentum for good.&lt;br /&gt;&lt;br /&gt;If you’re building a brand, leading a team, or navigating volatile costs, this conversation offers a grounded framework for staying true to your standards while scaling smart. Subscribe, share with a friend who loves food and entrepreneurship, and drop a review telling us which idea you’re trying next.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:42:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>125</itunes:episode><itunes:title>E125 - How Private Chef Benjamin LeRose Built a Brand on Trust, Teamwork, and Timeless Standards</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E109 - From Quietly Questioning to Confidently Curious: Zerina's Journey to Self-Discovery]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when professional success leaves you feeling empty inside? For many high-achieving women, the path to external validation often leads away from their authentic selves. In this deeply insightful conversation, self-discovery expert and certified life coach Zerina Derveni shares her transformative journey from corporate success to helping others reconnect with their true identity.<br /><br />Zerina's story will resonate with anyone who's ever heard that nagging inner voice asking "is this really all there is?" After building an impressive career across multiple industries, she couldn't ignore the persistent feeling that something was missing. This awakening led her through what she now identifies as the three crucial phases of self-discovery: awakening (questioning your path), unlearning (breaking free from old patterns), and exploration (experiencing life with a fresh perspective).<br /><br />What makes this episode particularly valuable is Zerina's practical definition of authenticity. She cuts through the buzzwords to explain that self-discovery means "getting to a state where you're actually being versus doing." It's about understanding who you are at your core when you remove all external achievements and influences – who you truly are when no one is watching.<br /><br />For listeners struggling with their own identity questions, Zerina offers powerful insights on why we struggle to be authentic (constant information overload), how our values evolve over time, and why mastering the communication of your needs might be the single most important skill for personal and professional success. Her approach blends compassionate understanding with strategic insight, focusing on building strengths rather than fixating on weaknesses.<br /><br />Whether you're feeling stuck in your career, questioning your path, or simply curious about living more authentically, this conversation provides both the inspiration and practical guidance to begin your own journey of self-discovery. Ready to stop performing and start being? Listen now, and take the first step toward reconnecting with your authentic self.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17665020</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 19 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24837709" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when professional success leaves you feeling empty inside? For many high-achieving women, the path to external validation often leads away from their authentic selves. In this deeply insightful conversation, self-discovery expert and certified life coach Zerina Derveni shares her transformative journey from corporate success to helping others reconnect with their true identity.&lt;br /&gt;&lt;br /&gt;Zerina&apos;s story will resonate with anyone who&apos;s ever heard that nagging inner voice asking &quot;is this really all there is?&quot; After building an impressive career across multiple industries, she couldn&apos;t ignore the persistent feeling that something was missing. This awakening led her through what she now identifies as the three crucial phases of self-discovery: awakening (questioning your path), unlearning (breaking free from old patterns), and exploration (experiencing life with a fresh perspective).&lt;br /&gt;&lt;br /&gt;What makes this episode particularly valuable is Zerina&apos;s practical definition of authenticity. She cuts through the buzzwords to explain that self-discovery means &quot;getting to a state where you&apos;re actually being versus doing.&quot; It&apos;s about understanding who you are at your core when you remove all external achievements and influences – who you truly are when no one is watching.&lt;br /&gt;&lt;br /&gt;For listeners struggling with their own identity questions, Zerina offers powerful insights on why we struggle to be authentic (constant information overload), how our values evolve over time, and why mastering the communication of your needs might be the single most important skill for personal and professional success. Her approach blends compassionate understanding with strategic insight, focusing on building strengths rather than fixating on weaknesses.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re feeling stuck in your career, questioning your path, or simply curious about living more authentically, this conversation provides both the inspiration and practical guidance to begin your own journey of self-discovery. Ready to stop performing and start being? Listen now, and take the first step toward reconnecting with your authentic self.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>109</itunes:episode><itunes:title>E109 - From Quietly Questioning to Confidently Curious: Zerina&apos;s Journey to Self-Discovery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Corporate Life to Mindset Mentor: Heather's Journey to Empowering High Performers and Achieving Sustainable Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets of personal growth and entrepreneurial success with Heather, an inspiring mindset coach, podcast host, and author. Discover how she transitioned from corporate life to a mission of empowering high performers, using the transformative power of mindset. Heather shares how leveraging insights from neuroscience and ancient wisdom can help overcome those all-too-common feelings of being stuck. With her practical guidance, learn how to reprogram your mental operating system, break free from limiting beliefs, and design a life filled with intention and mindfulness.<br /><br />Embark on a journey through the intricate landscape of mindset mastery, where perseverance meets passion. Heather introduces the concept of the Reticular Activating System (RAS), a mental filter that shapes our focus and perception, coupled with her transformative MIND morning ritual—Movement, Intention, New day gratitude, and Deciding who you want to be. Hear her insights on the importance of patience and consistency, especially in entrepreneurship, where instant success is often a mirage. Through personal anecdotes and practical advice, this episode serves as a powerful reminder that aligning your mindset with your life’s purpose is the key to achieving sustainable success.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16232633</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 18 Dec 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a1cbf9d00d28788a4da8a63cf9f7bb89921b8f92a7cd79d77a7ba2775546e6ab/eyJlcGlzb2RlSWQiOiJkMzgxZGM1MC1kODEwLTQzMjItOTBjMy04NTJiZmUwY2YzYTkiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvZDM4MWRjNTAtZDgxMC00MzIyLTkwYzMtODUyYmZlMGNmM2E5LzE2MjMyNjMzLWZyb20tY29ycG9yYXRlLWxpZmUtdG8tbWluZHNldC1tZW50b3ItaGVhdGhlci1zLWpvdXJuZXktdG8tZW1wb3dlcmluZy1oaWdoLXBlcmZvcm1lcnMtYW5kLWFjaGlldmluZy1zdXN0YWluYWJsZS1zdWNjZXNzLm1wMyJ9.mp3" length="20972654" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets of personal growth and entrepreneurial success with Heather, an inspiring mindset coach, podcast host, and author. Discover how she transitioned from corporate life to a mission of empowering high performers, using the transformative power of mindset. Heather shares how leveraging insights from neuroscience and ancient wisdom can help overcome those all-too-common feelings of being stuck. With her practical guidance, learn how to reprogram your mental operating system, break free from limiting beliefs, and design a life filled with intention and mindfulness.&lt;br /&gt;&lt;br /&gt;Embark on a journey through the intricate landscape of mindset mastery, where perseverance meets passion. Heather introduces the concept of the Reticular Activating System (RAS), a mental filter that shapes our focus and perception, coupled with her transformative MIND morning ritual—Movement, Intention, New day gratitude, and Deciding who you want to be. Hear her insights on the importance of patience and consistency, especially in entrepreneurship, where instant success is often a mirage. Through personal anecdotes and practical advice, this episode serves as a powerful reminder that aligning your mindset with your life’s purpose is the key to achieving sustainable success.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>72</itunes:episode><itunes:title>From Corporate Life to Mindset Mentor: Heather&apos;s Journey to Empowering High Performers and Achieving Sustainable Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Leslie's Voyage to Mental Clarity and Gut Health Mastery]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>From a shy child to a groundbreaking health coach, Leslie Bob shares her extraordinary journey and insights on bridging nutrition with optimal brain function. Listen to her inspiring story of resilience—how she transformed from a single mom on welfare into a powerhouse advocate for nutrition and lifestyle changes that elevate personal and professional potential. Leslie's experiences reveal the transformative power of simple dietary shifts, emphasizing how critical it is to nurture our bodies through diet, movement, and restorative sleep.<br /><br />Unlock the secrets of improving mental clarity and focus by choosing the right foods. Leslie provides an in-depth look into how dietary choices significantly impact conditions like ADHD, autism, and schizophrenia, shedding light on the vital role of the microbiome. For those new to this transformative path, learn why real foods reign supreme and how bone broth might just become your gut health champion. Leslie's personalized approach respects the unique nutritional needs of each individual, fostering a natural path to healing and enhanced performance.<br /><br />Our conversation with Leslie also explores practical strategies for integrating healthy eating into even the busiest lifestyles. From the occasional use of probiotics during travel to setting specific goals, discover how intentionality and commitment can revolutionize your health journey. We delve into the empowering philosophy of taking ownership of one's health, urging you to become the expert of your well-being. Embrace the three Ps—permission, purpose, and practice—as you navigate setbacks with grace and understanding, realizing that true wellness begins with personal accountability.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15957246</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 23 Oct 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28704012" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;From a shy child to a groundbreaking health coach, Leslie Bob shares her extraordinary journey and insights on bridging nutrition with optimal brain function. Listen to her inspiring story of resilience—how she transformed from a single mom on welfare into a powerhouse advocate for nutrition and lifestyle changes that elevate personal and professional potential. Leslie&apos;s experiences reveal the transformative power of simple dietary shifts, emphasizing how critical it is to nurture our bodies through diet, movement, and restorative sleep.&lt;br /&gt;&lt;br /&gt;Unlock the secrets of improving mental clarity and focus by choosing the right foods. Leslie provides an in-depth look into how dietary choices significantly impact conditions like ADHD, autism, and schizophrenia, shedding light on the vital role of the microbiome. For those new to this transformative path, learn why real foods reign supreme and how bone broth might just become your gut health champion. Leslie&apos;s personalized approach respects the unique nutritional needs of each individual, fostering a natural path to healing and enhanced performance.&lt;br /&gt;&lt;br /&gt;Our conversation with Leslie also explores practical strategies for integrating healthy eating into even the busiest lifestyles. From the occasional use of probiotics during travel to setting specific goals, discover how intentionality and commitment can revolutionize your health journey. We delve into the empowering philosophy of taking ownership of one&apos;s health, urging you to become the expert of your well-being. Embrace the three Ps—permission, purpose, and practice—as you navigate setbacks with grace and understanding, realizing that true wellness begins with personal accountability.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>64</itunes:episode><itunes:title>Leslie&apos;s Voyage to Mental Clarity and Gut Health Mastery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mindful Mastery: Soji James' Philosophy of Strength, Resilience, and Revolutionary Growth]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>When life throws a curveball, how do you swing back with resilience and gratitude? This question unravels in our latest podcast as we sit down with the inspirational Soji James, whose multifaceted expertise as a strength coach, meditation guru, and motivational speaker truly captures the essence of overcoming life's hurdles. Our conversation is a journey through Soji's life philosophy, underscoring the transformative power of gratitude and the importance of aligning with one's core values to navigate through the stormiest of weathers, be it health challenges like the norovirus or the everyday grind of achieving personal breakthroughs.<br /><br />Venture into the realm of mindfulness with us, as we dissect the profound impact meditation has on steering through life's tumultuous waves. We expose the raw edges of personal struggles, from mourning a loss to managing the beautiful chaos of parenthood, revealing how a meditation practice tailored to the individual soul can bring about revolutionary inner growth. Our frank discussion about the double-edged sword of meditation apps will help you sift through the noise and find the silence within—the kind that refuels your core without the distraction of digital badges and streaks.<br /><br />Capturing the spirit of sustainable progress, we unveil practical strategies for setting and smashing personal goals. I divulge my tactic of 90-day sprints that keep my eyes on the prize, while Soji shares his philosophy of reflection and flexibility in the relentless pursuit of achievements. From the anticipation of Soji's new coaching program to the art of juggling a side hustle with a heart full of gratitude, this episode is brimming with nuggets of wisdom for anyone looking to write their own story of success and happiness. Join us for this heart-to-heart, where we celebrate the beauty of transformation, one mindful step at a time.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14627039</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 06 Mar 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37823639" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;When life throws a curveball, how do you swing back with resilience and gratitude? This question unravels in our latest podcast as we sit down with the inspirational Soji James, whose multifaceted expertise as a strength coach, meditation guru, and motivational speaker truly captures the essence of overcoming life&apos;s hurdles. Our conversation is a journey through Soji&apos;s life philosophy, underscoring the transformative power of gratitude and the importance of aligning with one&apos;s core values to navigate through the stormiest of weathers, be it health challenges like the norovirus or the everyday grind of achieving personal breakthroughs.&lt;br /&gt;&lt;br /&gt;Venture into the realm of mindfulness with us, as we dissect the profound impact meditation has on steering through life&apos;s tumultuous waves. We expose the raw edges of personal struggles, from mourning a loss to managing the beautiful chaos of parenthood, revealing how a meditation practice tailored to the individual soul can bring about revolutionary inner growth. Our frank discussion about the double-edged sword of meditation apps will help you sift through the noise and find the silence within—the kind that refuels your core without the distraction of digital badges and streaks.&lt;br /&gt;&lt;br /&gt;Capturing the spirit of sustainable progress, we unveil practical strategies for setting and smashing personal goals. I divulge my tactic of 90-day sprints that keep my eyes on the prize, while Soji shares his philosophy of reflection and flexibility in the relentless pursuit of achievements. From the anticipation of Soji&apos;s new coaching program to the art of juggling a side hustle with a heart full of gratitude, this episode is brimming with nuggets of wisdom for anyone looking to write their own story of success and happiness. Join us for this heart-to-heart, where we celebrate the beauty of transformation, one mindful step at a time.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:52:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>31</itunes:episode><itunes:title>Mindful Mastery: Soji James&apos; Philosophy of Strength, Resilience, and Revolutionary Growth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building a Fitness Business While Working Full-Time: Tony's Balancing Act as an Educator & Fitness Entrepreneur]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wondered how you can juggle a demanding full-time job while pursuing your passion? Meet Tony, my long-time friend and former rugby teammate, who shares his inspiring transition from college faculty member to the founder of an online custom fitness and nutrition programming service. Tony discusses the importance of finding your niche and how he's helping busy individuals achieve their fitness goals efficiently. His personal journey and expertise make him an incredible mentor and role model, especially for those looking to balance a hectic schedule with effective workouts.<br /><br />Have you ever faced the challenge of maintaining your fitness routine during significant life changes? Tony shares his own story of converting a neglected basement into a functional home gym during a furlough period and explore strategies to stay fit even with limited time and resources. Tony and I dive into creative approaches to overcoming mental blocks around shorter workouts, emphasizing the significance of sleep, nutrition, and habit-building. We also discuss how to tailor workout plans to individual needs, ensuring that fitness remains a priority regardless of lifestyle constraints.<br /><br />Starting an online coaching business while managing a full-time job comes with its own set of challenges and rewards. Tony and I unpack the logistics of offering personalized training through digital platforms, the importance of building strong client relationships, and the initial hurdles of leveraging social media for business growth. We also touch on the balance between professional and personal life, the importance of sustainable habits, and the realistic approach to achieving long-term success in any side hustle. This episode is a treasure trove of insights for anyone looking to juggle multiple commitments while pursuing their passions.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15150630</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 05 Jun 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28966975" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wondered how you can juggle a demanding full-time job while pursuing your passion? Meet Tony, my long-time friend and former rugby teammate, who shares his inspiring transition from college faculty member to the founder of an online custom fitness and nutrition programming service. Tony discusses the importance of finding your niche and how he&apos;s helping busy individuals achieve their fitness goals efficiently. His personal journey and expertise make him an incredible mentor and role model, especially for those looking to balance a hectic schedule with effective workouts.&lt;br /&gt;&lt;br /&gt;Have you ever faced the challenge of maintaining your fitness routine during significant life changes? Tony shares his own story of converting a neglected basement into a functional home gym during a furlough period and explore strategies to stay fit even with limited time and resources. Tony and I dive into creative approaches to overcoming mental blocks around shorter workouts, emphasizing the significance of sleep, nutrition, and habit-building. We also discuss how to tailor workout plans to individual needs, ensuring that fitness remains a priority regardless of lifestyle constraints.&lt;br /&gt;&lt;br /&gt;Starting an online coaching business while managing a full-time job comes with its own set of challenges and rewards. Tony and I unpack the logistics of offering personalized training through digital platforms, the importance of building strong client relationships, and the initial hurdles of leveraging social media for business growth. We also touch on the balance between professional and personal life, the importance of sustainable habits, and the realistic approach to achieving long-term success in any side hustle. This episode is a treasure trove of insights for anyone looking to juggle multiple commitments while pursuing their passions.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>44</itunes:episode><itunes:title>Building a Fitness Business While Working Full-Time: Tony&apos;s Balancing Act as an Educator &amp; Fitness Entrepreneur</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Balancing Productivity and Personal Growth: Rob's Take on Mastering Time Management and Building Your Brand]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets to professional growth and time management in this episode featuring the dynamic Guelory Brutus-Smith as he takes the interviewer’s seat. Guelory challenges me with questions that peel back the layers of my journey, motivations, and the influential role of competitive coaches and friends. Expect to gain actionable insights on prioritizing revenue-generating tasks and balancing personal relationships, why celebrating milestones like Jeffrey Seitz’s incredible weight loss and career achievements is crucial, and how to stay relentlessly focused on your goals.<br /><br />Are you struggling to maximize productivity or manage your time effectively? This episode has you covered with practical strategies that will revolutionize your approach. From the benefits of journaling as a mindfulness tool to leveraging Google Calendar for reducing decision fatigue, we offer tips that will help you free up time for what truly matters. Hear about the Pomodoro Technique for breaking tasks into manageable chunks and how delegating to virtual assistants can be a game-changer in your entrepreneurial journey. This insightful conversation underscores the importance of self-care and personal growth in achieving peak performance.<br /><br />We also tackle the essential principles of looking good, feeling good, and doing great things by setting routines, schedules, and surrounding yourself with positive influences. Discover how to develop a balanced life, set deadlines, and reassess your progress to hit your goals. Guelory Brutus-Smith shares his expertise on building a personal brand and creating compelling content, emphasizing the power of crafting your own narrative. Tune in for a wealth of knowledge aimed at amplifying your impact and enjoying a well-rounded, fulfilling life.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15416937</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 17 Jul 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="21443594" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets to professional growth and time management in this episode featuring the dynamic Guelory Brutus-Smith as he takes the interviewer’s seat. Guelory challenges me with questions that peel back the layers of my journey, motivations, and the influential role of competitive coaches and friends. Expect to gain actionable insights on prioritizing revenue-generating tasks and balancing personal relationships, why celebrating milestones like Jeffrey Seitz’s incredible weight loss and career achievements is crucial, and how to stay relentlessly focused on your goals.&lt;br /&gt;&lt;br /&gt;Are you struggling to maximize productivity or manage your time effectively? This episode has you covered with practical strategies that will revolutionize your approach. From the benefits of journaling as a mindfulness tool to leveraging Google Calendar for reducing decision fatigue, we offer tips that will help you free up time for what truly matters. Hear about the Pomodoro Technique for breaking tasks into manageable chunks and how delegating to virtual assistants can be a game-changer in your entrepreneurial journey. This insightful conversation underscores the importance of self-care and personal growth in achieving peak performance.&lt;br /&gt;&lt;br /&gt;We also tackle the essential principles of looking good, feeling good, and doing great things by setting routines, schedules, and surrounding yourself with positive influences. Discover how to develop a balanced life, set deadlines, and reassess your progress to hit your goals. Guelory Brutus-Smith shares his expertise on building a personal brand and creating compelling content, emphasizing the power of crafting your own narrative. Tune in for a wealth of knowledge aimed at amplifying your impact and enjoying a well-rounded, fulfilling life.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>50</itunes:episode><itunes:title>Balancing Productivity and Personal Growth: Rob&apos;s Take on Mastering Time Management and Building Your Brand</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Addiction to Redemption: Rick's Journey of Transformation and Purposeful Living]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Rick's journey of redemption and resilience is a testament to the human spirit's incredible capacity for transformation. Faced with the devastating impact of porn addiction on his marriage, Rick shares the heart-wrenching moments that pushed him towards recovery. Guided by his coach Kevin, he navigated the challenges of regaining his wife's trust, even as he confronted past indiscretions. Listeners will be moved by Rick's honest account of his struggle and the hope that emerged from his commitment to change.<br /><br />We also explore the profound themes of grief and perseverance through the lens of a seasoned firefighter who faced unimaginable loss. The story reveals how principles of intention and commitment became vital in overcoming adversity, including the tragic death of his son. This narrative examines the complexities of forgiveness and the emotional journey towards healing, reminding us of the strength required to support a grieving family while finding one's own path to recovery.<br /><br />Finally, we delve into the transformative power of mindset and the importance of breaking free from a victim mentality. Through personal anecdotes, we uncover how intentional actions can shift one's perspective from being a victim to leading a purpose-driven life. By embracing the AIM model—awareness, intention, and mindset—listeners are encouraged to reframe their narratives, transforming personal pain into a source of empowerment and guidance for others. The episode closes with a powerful message about choosing a life of purpose, guided by faith, love, and intentionality.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16135558</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 20 Nov 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="39696448" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Rick&apos;s journey of redemption and resilience is a testament to the human spirit&apos;s incredible capacity for transformation. Faced with the devastating impact of porn addiction on his marriage, Rick shares the heart-wrenching moments that pushed him towards recovery. Guided by his coach Kevin, he navigated the challenges of regaining his wife&apos;s trust, even as he confronted past indiscretions. Listeners will be moved by Rick&apos;s honest account of his struggle and the hope that emerged from his commitment to change.&lt;br /&gt;&lt;br /&gt;We also explore the profound themes of grief and perseverance through the lens of a seasoned firefighter who faced unimaginable loss. The story reveals how principles of intention and commitment became vital in overcoming adversity, including the tragic death of his son. This narrative examines the complexities of forgiveness and the emotional journey towards healing, reminding us of the strength required to support a grieving family while finding one&apos;s own path to recovery.&lt;br /&gt;&lt;br /&gt;Finally, we delve into the transformative power of mindset and the importance of breaking free from a victim mentality. Through personal anecdotes, we uncover how intentional actions can shift one&apos;s perspective from being a victim to leading a purpose-driven life. By embracing the AIM model—awareness, intention, and mindset—listeners are encouraged to reframe their narratives, transforming personal pain into a source of empowerment and guidance for others. The episode closes with a powerful message about choosing a life of purpose, guided by faith, love, and intentionality.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:55:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>68</itunes:episode><itunes:title>From Addiction to Redemption: Rick&apos;s Journey of Transformation and Purposeful Living</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From TV Writing to Tech Innovation: Kyle's Journey of Creative Entrepreneurship and Passion-Driven Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when an aspiring doctor takes a creative leap into Hollywood and then ventures into entrepreneurship? Join us on this captivating journey with Kyle, a guest whose eclectic career path will inspire you to follow your passion, no matter where it leads. We explore Kyle's transition from TV writing to launching Omliss, a unique movie recommendation app that taps into users' film preferences rather than relying solely on AI. This episode uncovers how Kyle blends creativity with technology to forge new paths and build communities.<br /><br />Our conversation also addresses the art of navigating career transitions and crafting impactful experiences in diverse settings, from Hollywood to Istanbul. We delve into the challenges Kyle faced in the favor-driven world of entertainment and his decision to pivot when success seemed elusive. His story reveals the delicate balance between persistence and knowing when to seek fresh opportunities, underscoring the importance of aligning your career path with your personal passions and goals.<br /><br />Finally, we dive into the fascinating intersections of storytelling, technology, and entrepreneurship, drawing from Kyle's innovative projects like Omnilist and The Orphanage. Discover the challenges of merging creative intuition with the structured logic of tech, and how trusting your instincts can guide you toward fulfilling entrepreneurial endeavors. Kyle’s insights offer a refreshing perspective on embracing change, nurturing intuition, and the transformative power of pursuing one's true calling in both personal and professional spheres.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16208063</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Dec 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24865833" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when an aspiring doctor takes a creative leap into Hollywood and then ventures into entrepreneurship? Join us on this captivating journey with Kyle, a guest whose eclectic career path will inspire you to follow your passion, no matter where it leads. We explore Kyle&apos;s transition from TV writing to launching Omliss, a unique movie recommendation app that taps into users&apos; film preferences rather than relying solely on AI. This episode uncovers how Kyle blends creativity with technology to forge new paths and build communities.&lt;br /&gt;&lt;br /&gt;Our conversation also addresses the art of navigating career transitions and crafting impactful experiences in diverse settings, from Hollywood to Istanbul. We delve into the challenges Kyle faced in the favor-driven world of entertainment and his decision to pivot when success seemed elusive. His story reveals the delicate balance between persistence and knowing when to seek fresh opportunities, underscoring the importance of aligning your career path with your personal passions and goals.&lt;br /&gt;&lt;br /&gt;Finally, we dive into the fascinating intersections of storytelling, technology, and entrepreneurship, drawing from Kyle&apos;s innovative projects like Omnilist and The Orphanage. Discover the challenges of merging creative intuition with the structured logic of tech, and how trusting your instincts can guide you toward fulfilling entrepreneurial endeavors. Kyle’s insights offer a refreshing perspective on embracing change, nurturing intuition, and the transformative power of pursuing one&apos;s true calling in both personal and professional spheres.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>71</itunes:episode><itunes:title>From TV Writing to Tech Innovation: Kyle&apos;s Journey of Creative Entrepreneurship and Passion-Driven Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Photography Meets Coaching: Beth's Unique Path to Empowering Others]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if you could finally overcome self-doubt and see yourself in a whole new light? In our latest episode, we sit down with Beth Brown to uncover her incredible journey from a budding photographer to a successful breakthrough coach. Learn how she fuses her photography skills and coaching expertise to help individuals rewrite their stories and elevate their lives, especially those grappling with trauma or self-doubt. Beth’s unique approach focuses on internal confidence and how it reflects in one’s external portrayal.<br /><br />Beth opens up about her transformative journey, emphasizing the vital roles of forgiveness and self-awareness in personal and professional growth. She shares how a forced period of professional inactivity during 2020 gave her the clarity to find success and the importance of forgiving oneself and others. The discussion touches upon how growing up as an only child fostered introspective habits that have served her well in her entrepreneurial ventures. Beth also highlights the critical roles of honesty and curiosity in achieving optimal performance and fulfillment.<br /><br />As we delve deeper, Beth discusses the challenges of maintaining honesty and accountability in entrepreneurship and the importance of setting realistic goals. She introduces her specialized journals— the 20 Day Forgiveness Journal and the Evict Fear Journal— as lifelong tools for self-improvement. Beth reflects on expanding her photography business beyond New York and the necessity of standing firm on pricing. Through her story, we explore the grit and resilience required to navigate the uncertainties of entrepreneurship and the unwavering mindset needed to push through difficult times.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15373313</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 10 Jul 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25500289" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if you could finally overcome self-doubt and see yourself in a whole new light? In our latest episode, we sit down with Beth Brown to uncover her incredible journey from a budding photographer to a successful breakthrough coach. Learn how she fuses her photography skills and coaching expertise to help individuals rewrite their stories and elevate their lives, especially those grappling with trauma or self-doubt. Beth’s unique approach focuses on internal confidence and how it reflects in one’s external portrayal.&lt;br /&gt;&lt;br /&gt;Beth opens up about her transformative journey, emphasizing the vital roles of forgiveness and self-awareness in personal and professional growth. She shares how a forced period of professional inactivity during 2020 gave her the clarity to find success and the importance of forgiving oneself and others. The discussion touches upon how growing up as an only child fostered introspective habits that have served her well in her entrepreneurial ventures. Beth also highlights the critical roles of honesty and curiosity in achieving optimal performance and fulfillment.&lt;br /&gt;&lt;br /&gt;As we delve deeper, Beth discusses the challenges of maintaining honesty and accountability in entrepreneurship and the importance of setting realistic goals. She introduces her specialized journals— the 20 Day Forgiveness Journal and the Evict Fear Journal— as lifelong tools for self-improvement. Beth reflects on expanding her photography business beyond New York and the necessity of standing firm on pricing. Through her story, we explore the grit and resilience required to navigate the uncertainties of entrepreneurship and the unwavering mindset needed to push through difficult times.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>49</itunes:episode><itunes:title>Photography Meets Coaching: Beth&apos;s Unique Path to Empowering Others</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Adversity to Achievement: Austin's Guide to Resilience and Growth]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever faced a moment that forced you to re-evaluate your entire life? Meet Austin Page, a man whose journey from a small-town partygoer to a survivor of a near-fatal car crash is nothing short of extraordinary. In this episode, Austin shares the raw, honest story of his battle with severe injuries, infections, and the grueling rehabilitation process that followed his accident. Discover how physical therapy and a newfound commitment to exercise became the cornerstones of his recovery and personal transformation.<br /><br />Our conversation shifts gears as we explore the powerful role of mindset and coaching in personal growth. Ever wondered how dissatisfaction with your current self can spark a journey towards lasting change? We'll discuss the importance of daily habits, routines, and personal standards in this transformative process. You'll also hear how coaching has evolved to foster not just superficial changes, but deeper mental and emotional shifts. Learn how creating a personal guidebook with clear rules can keep you aligned with your goals, and why balancing structure with flexibility is essential for sustainable growth.<br /><br />Finally, we delve into the importance of mentorship and the transition from traditional personal training to successful online coaching. Hear the inspiring story of a personal trainer who found his calling through the guidance of an early mentor and later expanded his reach through online platforms. We'll highlight the success stories of clients who achieved rapid transformations and discuss the impact of appreciation and support in maintaining long-term success. This episode is packed with insights that will inspire you to take actionable steps towards your own personal and professional growth.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15726624</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Sep 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28482207" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever faced a moment that forced you to re-evaluate your entire life? Meet Austin Page, a man whose journey from a small-town partygoer to a survivor of a near-fatal car crash is nothing short of extraordinary. In this episode, Austin shares the raw, honest story of his battle with severe injuries, infections, and the grueling rehabilitation process that followed his accident. Discover how physical therapy and a newfound commitment to exercise became the cornerstones of his recovery and personal transformation.&lt;br /&gt;&lt;br /&gt;Our conversation shifts gears as we explore the powerful role of mindset and coaching in personal growth. Ever wondered how dissatisfaction with your current self can spark a journey towards lasting change? We&apos;ll discuss the importance of daily habits, routines, and personal standards in this transformative process. You&apos;ll also hear how coaching has evolved to foster not just superficial changes, but deeper mental and emotional shifts. Learn how creating a personal guidebook with clear rules can keep you aligned with your goals, and why balancing structure with flexibility is essential for sustainable growth.&lt;br /&gt;&lt;br /&gt;Finally, we delve into the importance of mentorship and the transition from traditional personal training to successful online coaching. Hear the inspiring story of a personal trainer who found his calling through the guidance of an early mentor and later expanded his reach through online platforms. We&apos;ll highlight the success stories of clients who achieved rapid transformations and discuss the impact of appreciation and support in maintaining long-term success. This episode is packed with insights that will inspire you to take actionable steps towards your own personal and professional growth.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:39:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>58</itunes:episode><itunes:title>From Adversity to Achievement: Austin&apos;s Guide to Resilience and Growth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Reversing Chronic Illness: Daniel's Journey from Athlete to Stem Cell Biology Expert and Health Coach]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if many of today's chronic diseases were actually reversible? Join us in a compelling episode as we sit down with Daniel, a brilliant former athlete turned stem cell biology expert, who believes just that. Daniel takes us through his transformative journey from pursuing a doctorate to becoming a health coach during the COVID-19 pandemic, all while debunking common misconceptions about biology and chronic illnesses. Discover how Daniel overcame his own health battles, such as asthma and IBS, using scientific methods and lifestyle changes, and learn how you too can harness the power of biology to improve your health.<br /><br />We question the conventional wisdom behind the phrase "trust the science" and push for an evidence-based, reproducible approach to health and wellness. Daniel reveals his unique methodology of using personalized experiments to guide individuals, especially middle-aged and older adults, towards better health outcomes. We delve into the limitations of traditional healthcare and the necessity of individualized care plans grounded in real-time indicators like blood tests to promote longevity and prevent chronic diseases.<br /><br />We also explore the fascinating concept of health phenotypes, categorizing individuals into diseased, average, and resilient groups. Daniel shares insights on how athletes and those capable of handling extreme stress exhibit unique physiological responses. Get practical tips on optimizing cardiovascular health through heart rate and respiratory control, and discover the benefits of personal challenges like cold exposure to push your limits and enhance overall well-being. Finally, we address the influence of corporate interests on public health perceptions and advocate for critical thinking and truthful exploration in the realm of health and wellness.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15759519</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 18 Sep 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="40988294" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if many of today&apos;s chronic diseases were actually reversible? Join us in a compelling episode as we sit down with Daniel, a brilliant former athlete turned stem cell biology expert, who believes just that. Daniel takes us through his transformative journey from pursuing a doctorate to becoming a health coach during the COVID-19 pandemic, all while debunking common misconceptions about biology and chronic illnesses. Discover how Daniel overcame his own health battles, such as asthma and IBS, using scientific methods and lifestyle changes, and learn how you too can harness the power of biology to improve your health.&lt;br /&gt;&lt;br /&gt;We question the conventional wisdom behind the phrase &quot;trust the science&quot; and push for an evidence-based, reproducible approach to health and wellness. Daniel reveals his unique methodology of using personalized experiments to guide individuals, especially middle-aged and older adults, towards better health outcomes. We delve into the limitations of traditional healthcare and the necessity of individualized care plans grounded in real-time indicators like blood tests to promote longevity and prevent chronic diseases.&lt;br /&gt;&lt;br /&gt;We also explore the fascinating concept of health phenotypes, categorizing individuals into diseased, average, and resilient groups. Daniel shares insights on how athletes and those capable of handling extreme stress exhibit unique physiological responses. Get practical tips on optimizing cardiovascular health through heart rate and respiratory control, and discover the benefits of personal challenges like cold exposure to push your limits and enhance overall well-being. Finally, we address the influence of corporate interests on public health perceptions and advocate for critical thinking and truthful exploration in the realm of health and wellness.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>59</itunes:episode><itunes:title>Reversing Chronic Illness: Daniel&apos;s Journey from Athlete to Stem Cell Biology Expert and Health Coach</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Balancing Tech, Health, and Adventure: Kiara's Multifaceted Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever wondered how some people manage to rise above extreme adversity and achieve greatness? Join us as we welcome Kiara, a truly exceptional guest, who shares her incredible journey from overcoming a severe back injury and an eating disorder during her high school years to thriving as a college student-athlete. Kiara's path didn't stop there—her adventures took her from the fast-paced environments of Wall Street and Capitol Hill to the exhilarating and dangerous world of professional bobsledding. Despite a traumatic brain injury from a bobsled crash in Switzerland, Kiara's resilience never wavered as she pivoted to new professional ventures, including working on the Trump 2020 presidential campaign.<br /><br />We discuss the vital importance of preparing for life's inevitable challenges by establishing strong routines and maintaining self-awareness. Kiara opens up about her personal strategies, such as maintaining physical health, eating nutrient-dense foods, staying hydrated, and seeking meaningful human connections. We delve into how these habits can provide a stable foundation during turbulent times, and the significance of surrounding oneself with supportive individuals. Kiara shares insights on how seemingly minor issues can often be blown out of proportion and offers practical guidance on reframing such situations to maintain perspective and composure.<br /><br />Kiara's journey of self-ownership and trailblazing in both her personal and professional life is nothing short of inspiring. She reveals how she balances her full-time tech role with a side hustle in health and nutrition, navigating the complexities of corporate partnerships and staying true to her mission. By emphasizing the value of proactive problem-solving and the empowerment that comes from making one's own path, this episode encourages listeners to recognize their unique contributions to the world. Tune in to hear Kiara's uplifting story and discover how you too can embrace resilience and continuous growth in your own life.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15774503</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 25 Sep 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32769005" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how some people manage to rise above extreme adversity and achieve greatness? Join us as we welcome Kiara, a truly exceptional guest, who shares her incredible journey from overcoming a severe back injury and an eating disorder during her high school years to thriving as a college student-athlete. Kiara&apos;s path didn&apos;t stop there—her adventures took her from the fast-paced environments of Wall Street and Capitol Hill to the exhilarating and dangerous world of professional bobsledding. Despite a traumatic brain injury from a bobsled crash in Switzerland, Kiara&apos;s resilience never wavered as she pivoted to new professional ventures, including working on the Trump 2020 presidential campaign.&lt;br /&gt;&lt;br /&gt;We discuss the vital importance of preparing for life&apos;s inevitable challenges by establishing strong routines and maintaining self-awareness. Kiara opens up about her personal strategies, such as maintaining physical health, eating nutrient-dense foods, staying hydrated, and seeking meaningful human connections. We delve into how these habits can provide a stable foundation during turbulent times, and the significance of surrounding oneself with supportive individuals. Kiara shares insights on how seemingly minor issues can often be blown out of proportion and offers practical guidance on reframing such situations to maintain perspective and composure.&lt;br /&gt;&lt;br /&gt;Kiara&apos;s journey of self-ownership and trailblazing in both her personal and professional life is nothing short of inspiring. She reveals how she balances her full-time tech role with a side hustle in health and nutrition, navigating the complexities of corporate partnerships and staying true to her mission. By emphasizing the value of proactive problem-solving and the empowerment that comes from making one&apos;s own path, this episode encourages listeners to recognize their unique contributions to the world. Tune in to hear Kiara&apos;s uplifting story and discover how you too can embrace resilience and continuous growth in your own life.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>60</itunes:episode><itunes:title>Balancing Tech, Health, and Adventure: Kiara&apos;s Multifaceted Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Childhood Challenges to Empowered Living: Lolita's Guide to Thriving]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if the key to overcoming stress and achieving well-being lies not in grand gestures, but in embracing small, intentional changes? Join us as we sit down with Lolita, a best-selling author and stress management coach, who shares her compelling journey from a tumultuous upbringing in Lithuania to discovering her path to the American dream. Lolita candidly recounts her personal battles with chronic stress and anxiety, rooted in her childhood experiences. She invites us to reconsider how we view productivity, revealing drug-free strategies that emphasize the power of self-regulation and recognizing inherited patterns. Through her insights, we learn that managing stress doesn't have to be overwhelming—it's about making small lifestyle tweaks that can lead to profound improvements in our mental health.<br /><br />This episode goes beyond traditional self-care, urging us to take intentional breaks and recognize the societal pressures that often prioritize productivity over well-being. Lolita helps us uncover how deeply ingrained childhood patterns can manifest as burnout and overwork in adulthood. She discusses the human need for love and acceptance, and how we often chase achievements in search of self-worth. With strategies focused on gratitude, self-appreciation, and celebrating personal milestones, Lolita provides actionable advice to help break cycles of stress. Tune in as we explore ways to foster resilience and self-recognition, offering a roadmap to not just surviving, but thriving in a demanding world.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16362968</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 15 Jan 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="22858078" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if the key to overcoming stress and achieving well-being lies not in grand gestures, but in embracing small, intentional changes? Join us as we sit down with Lolita, a best-selling author and stress management coach, who shares her compelling journey from a tumultuous upbringing in Lithuania to discovering her path to the American dream. Lolita candidly recounts her personal battles with chronic stress and anxiety, rooted in her childhood experiences. She invites us to reconsider how we view productivity, revealing drug-free strategies that emphasize the power of self-regulation and recognizing inherited patterns. Through her insights, we learn that managing stress doesn&apos;t have to be overwhelming—it&apos;s about making small lifestyle tweaks that can lead to profound improvements in our mental health.&lt;br /&gt;&lt;br /&gt;This episode goes beyond traditional self-care, urging us to take intentional breaks and recognize the societal pressures that often prioritize productivity over well-being. Lolita helps us uncover how deeply ingrained childhood patterns can manifest as burnout and overwork in adulthood. She discusses the human need for love and acceptance, and how we often chase achievements in search of self-worth. With strategies focused on gratitude, self-appreciation, and celebrating personal milestones, Lolita provides actionable advice to help break cycles of stress. Tune in as we explore ways to foster resilience and self-recognition, offering a roadmap to not just surviving, but thriving in a demanding world.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>76</itunes:episode><itunes:title>From Childhood Challenges to Empowered Living: Lolita&apos;s Guide to Thriving</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Yankees Fan in Red Sox Territory to Commercial Real Estate Maven]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when life throws your career plans completely off track? For Kevin Coleman, COVID-19's disruption of his broadcasting career became the unexpected catalyst for an entirely new professional journey—one that would leverage his communication skills in ways he never anticipated.<br /><br />Kevin's story begins with childhood broadcasting dreams, mimicking Yankees announcers while watching games with his father. This passion led him to Curry College where he immediately gained hands-on broadcasting experience that larger institutions couldn't offer until junior or senior year. His tenacity and networking prowess quickly opened doors to coveted internships with the Boston Red Sox and New England Sports Network—where he kept his Yankees fandom secret until his final day!<br /><br />After graduation, Kevin's broadcasting career flourished, first covering high school sports in Connecticut before landing at prestigious WBZ Boston as a news reporter. His first major assignment—covering a rare Cape Cod tornado—became national news, demonstrating his ability to perform under pressure. Yet when the pandemic hit, everything changed. Facing furloughs and uncertainty, Kevin made the bold decision to pivot to commercial real estate rather than waiting for the broadcasting industry to recover.<br /><br />Today, Kevin leverages the communication skills, resilience, and networking abilities from his broadcasting days to thrive at Coldwell Banker Commercial, where he helps revitalize communities across Connecticut and New York. His approach to authentic networking stands out—focusing on genuine connections rather than transactions. "I'm always my genuine self," he explains. "I'm not going to sell you, I just want to get to know you."<br /><br />Kevin's powerful advice resonates with anyone facing career challenges: "Have that determination and confidence and don't take no for an answer." His journey proves that adaptability, resilience, and authentic networking can transform unexpected setbacks into remarkable new opportunities. Connect with Kevin on LinkedIn to continue the conversation about career pivots and the power of perseverance.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16977882</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 30 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/149b35eb22b68996b0fc25f77fbeb399478fc3cf2a51dffc505411af82cfa317/eyJlcGlzb2RlSWQiOiIxZTc4MDExMS1lYTEwLTQwNDAtODEzZS05YzgwOWMzZDVkY2QiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvMWU3ODAxMTEtZWExMC00MDQwLTgxM2UtOWM4MDljM2Q1ZGNkLzE2OTc3ODgyLWZyb20teWFua2Vlcy1mYW4taW4tcmVkLXNveC10ZXJyaXRvcnktdG8tY29tbWVyY2lhbC1yZWFsLWVzdGF0ZS1tYXZlbi5tcDMifQ==.mp3" length="25061457" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when life throws your career plans completely off track? For Kevin Coleman, COVID-19&apos;s disruption of his broadcasting career became the unexpected catalyst for an entirely new professional journey—one that would leverage his communication skills in ways he never anticipated.&lt;br /&gt;&lt;br /&gt;Kevin&apos;s story begins with childhood broadcasting dreams, mimicking Yankees announcers while watching games with his father. This passion led him to Curry College where he immediately gained hands-on broadcasting experience that larger institutions couldn&apos;t offer until junior or senior year. His tenacity and networking prowess quickly opened doors to coveted internships with the Boston Red Sox and New England Sports Network—where he kept his Yankees fandom secret until his final day!&lt;br /&gt;&lt;br /&gt;After graduation, Kevin&apos;s broadcasting career flourished, first covering high school sports in Connecticut before landing at prestigious WBZ Boston as a news reporter. His first major assignment—covering a rare Cape Cod tornado—became national news, demonstrating his ability to perform under pressure. Yet when the pandemic hit, everything changed. Facing furloughs and uncertainty, Kevin made the bold decision to pivot to commercial real estate rather than waiting for the broadcasting industry to recover.&lt;br /&gt;&lt;br /&gt;Today, Kevin leverages the communication skills, resilience, and networking abilities from his broadcasting days to thrive at Coldwell Banker Commercial, where he helps revitalize communities across Connecticut and New York. His approach to authentic networking stands out—focusing on genuine connections rather than transactions. &quot;I&apos;m always my genuine self,&quot; he explains. &quot;I&apos;m not going to sell you, I just want to get to know you.&quot;&lt;br /&gt;&lt;br /&gt;Kevin&apos;s powerful advice resonates with anyone facing career challenges: &quot;Have that determination and confidence and don&apos;t take no for an answer.&quot; His journey proves that adaptability, resilience, and authentic networking can transform unexpected setbacks into remarkable new opportunities. Connect with Kevin on LinkedIn to continue the conversation about career pivots and the power of perseverance.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>91</itunes:episode><itunes:title>From Yankees Fan in Red Sox Territory to Commercial Real Estate Maven</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Counseling to Coaching: Laura's Journey to Empowering Leaders and Achieving Business Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets of effective leadership and business growth with Laura from Venture Coaching International. Laura's journey from counseling to business and leadership coaching offers a treasure trove of insights for aspiring leaders and entrepreneurs. Discover how she collaborates with small business owners and executives to tackle the challenge of "loneliness at the top" and emphasizes the transformative power of accountability and goal-setting. Laura's strategies for staying focused and avoiding distractions are a game-changer for business success.<br /><br />Ready to revolutionize your planning and execution techniques? We explore Laura's favorite tools, "Traction" and "The 12 Week Year," which provide structured frameworks for business planning. These resources are designed to help you prioritize effectively and break down your goals into actionable steps. Learn how to identify key actions that drive real progress and develop a consistent habit of strategic planning. Laura's approach to goal setting empowers leaders to balance long-term objectives with immediate actions, creating sustainable growth and momentum.<br /><br />Communication is key to business success, and Laura shares timeless techniques and resources to enhance these skills. From Leader Effectiveness Training to Donna Gennett's delegation advice, find out how effective communication boosts team performance and business growth. Laura's coaching services cater to professionals seeking a more productive and balanced work environment by fostering improved communication and delegation skills. Our conversation concludes with mutual gratitude and excitement for future discussions, making this episode a must-listen for those eager to strengthen their business acumen and achieve lasting success.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16031728</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 06 Nov 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26839771" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets of effective leadership and business growth with Laura from Venture Coaching International. Laura&apos;s journey from counseling to business and leadership coaching offers a treasure trove of insights for aspiring leaders and entrepreneurs. Discover how she collaborates with small business owners and executives to tackle the challenge of &quot;loneliness at the top&quot; and emphasizes the transformative power of accountability and goal-setting. Laura&apos;s strategies for staying focused and avoiding distractions are a game-changer for business success.&lt;br /&gt;&lt;br /&gt;Ready to revolutionize your planning and execution techniques? We explore Laura&apos;s favorite tools, &quot;Traction&quot; and &quot;The 12 Week Year,&quot; which provide structured frameworks for business planning. These resources are designed to help you prioritize effectively and break down your goals into actionable steps. Learn how to identify key actions that drive real progress and develop a consistent habit of strategic planning. Laura&apos;s approach to goal setting empowers leaders to balance long-term objectives with immediate actions, creating sustainable growth and momentum.&lt;br /&gt;&lt;br /&gt;Communication is key to business success, and Laura shares timeless techniques and resources to enhance these skills. From Leader Effectiveness Training to Donna Gennett&apos;s delegation advice, find out how effective communication boosts team performance and business growth. Laura&apos;s coaching services cater to professionals seeking a more productive and balanced work environment by fostering improved communication and delegation skills. Our conversation concludes with mutual gratitude and excitement for future discussions, making this episode a must-listen for those eager to strengthen their business acumen and achieve lasting success.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>66</itunes:episode><itunes:title>From Counseling to Coaching: Laura&apos;s Journey to Empowering Leaders and Achieving Business Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Toxic Beginnings to Executive Success: Terry Yoffe's Transformation as a Leading Coach]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wondered how someone can transform a challenging upbringing into a thriving career? In this compelling episode, we sit down with Terry Yoffe, founder of TriCoaching, to explore her remarkable journey from a toxic early environment to becoming a celebrated executive coach. Terry's story is a testament to the power of resilience and the importance of stepping out of your comfort zone. She shares the origins of TriCoaching, inspired by her own initials, and her ventures through the fashion and sales industries before finding her calling in coaching. Her insights on leveraging personal struggles into stepping stones for success are invaluable for anyone looking to own their narrative and grow both personally and professionally.<br /><br />Terry also delves into the significance of authenticity and emotional intelligence in building a solid reputation, especially in demanding fields like sales. Through her candid discussion, she reveals how overcoming fears and advocating for oneself can cultivate a robust sense of self-worth. We tackle common struggles such as imposter syndrome and the impact of social media on self-perception, highlighting the importance of loyalty, trust, and continuous learning. Terry’s emphasis on embracing challenges and learning from failures provides a blueprint for resilience, making this conversation essential for those seeking to build a successful career while staying true to themselves.<br /><br />Finally, we highlight the crucial role of coaching in personal and professional development. Terry shares her own experiences with multiple coaches, underscoring how they have accelerated her growth. We discuss her involvement in platforms like her TV show "Coaches Creating Change" and upcoming participation in the 1% Conference, showcasing her commitment to lifelong learning. For new entrepreneurs, Terry's advice on self-compassion, perseverance, and embracing vulnerability offers a roadmap to navigating the entrepreneurial journey. Whether you're looking to find your passion or to overcome the inevitable challenges of starting a business, Terry’s journey is a powerful reminder that success is built on resilience and a willingness to embrace every opportunity.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15492996</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 31 Jul 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/62a0d94974d419d8b441e95ad05d1d03f31f0f80215d5c889fb266b31badee82/eyJlcGlzb2RlSWQiOiIzMGY1YWYwNi00YTViLTQyODYtOTQ1Zi1hZjMyOTM3ZjBhMjYiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvMzBmNWFmMDYtNGE1Yi00Mjg2LTk0NWYtYWYzMjkzN2YwYTI2LzE1NDkyOTk2LWZyb20tdG94aWMtYmVnaW5uaW5ncy10by1leGVjdXRpdmUtc3VjY2Vzcy10ZXJyeS15b2ZmZS1zLXRyYW5zZm9ybWF0aW9uLWFzLWEtbGVhZGluZy1jb2FjaC5tcDMifQ==.mp3" length="30118460" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wondered how someone can transform a challenging upbringing into a thriving career? In this compelling episode, we sit down with Terry Yoffe, founder of TriCoaching, to explore her remarkable journey from a toxic early environment to becoming a celebrated executive coach. Terry&apos;s story is a testament to the power of resilience and the importance of stepping out of your comfort zone. She shares the origins of TriCoaching, inspired by her own initials, and her ventures through the fashion and sales industries before finding her calling in coaching. Her insights on leveraging personal struggles into stepping stones for success are invaluable for anyone looking to own their narrative and grow both personally and professionally.&lt;br /&gt;&lt;br /&gt;Terry also delves into the significance of authenticity and emotional intelligence in building a solid reputation, especially in demanding fields like sales. Through her candid discussion, she reveals how overcoming fears and advocating for oneself can cultivate a robust sense of self-worth. We tackle common struggles such as imposter syndrome and the impact of social media on self-perception, highlighting the importance of loyalty, trust, and continuous learning. Terry’s emphasis on embracing challenges and learning from failures provides a blueprint for resilience, making this conversation essential for those seeking to build a successful career while staying true to themselves.&lt;br /&gt;&lt;br /&gt;Finally, we highlight the crucial role of coaching in personal and professional development. Terry shares her own experiences with multiple coaches, underscoring how they have accelerated her growth. We discuss her involvement in platforms like her TV show &quot;Coaches Creating Change&quot; and upcoming participation in the 1% Conference, showcasing her commitment to lifelong learning. For new entrepreneurs, Terry&apos;s advice on self-compassion, perseverance, and embracing vulnerability offers a roadmap to navigating the entrepreneurial journey. Whether you&apos;re looking to find your passion or to overcome the inevitable challenges of starting a business, Terry’s journey is a powerful reminder that success is built on resilience and a willingness to embrace every opportunity.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>52</itunes:episode><itunes:title>From Toxic Beginnings to Executive Success: Terry Yoffe&apos;s Transformation as a Leading Coach</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Empowering Communities Through Movement: Russell Rogers' Path from Personal Trainer to Wellness Pioneer]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Can your family's wellness journey transform your community? Join us for an inspiring conversation with Russell Rogers, the mastermind behind Move Today 365, as he takes us through his transformative path from personal trainer to movement pioneer. Russell's passion for outdoor activities and sports inspired him to create a series of engaging books and monthly walks that encourage families to stay active together. Discover how his initiative is building healthier communities not just locally but across various states and Puerto Rico.<br /><br />What does it take to keep your family active, rain or shine? This episode is packed with creative ideas for family fitness, from strolling with infants to flying kites and playing sports as kids grow older. Hear personal stories that highlight the importance of family time and unity, no matter the weather. Explore practical solutions for adverse conditions, such as mall walking or home stair runs, and be inspired by real-life examples of families achieving fitness goals together.<br /><br />Ever wondered how simple actions can impact your mental health? Russell and I delve into the power of integrating physical activity and social interactions into daily routines to manage stress and improve well-being. We discuss balancing busy schedules with personal health, and the critical role of a supportive community. Plus, get a sneak peek into Russell's upcoming project, "Today, First Entry Edition," and learn how you can be a part of the Move Today 365 movement. Get ready to prioritize what truly matters and maximize every moment for a healthier, happier life.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15272145</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 19 Jun 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27060038" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Can your family&apos;s wellness journey transform your community? Join us for an inspiring conversation with Russell Rogers, the mastermind behind Move Today 365, as he takes us through his transformative path from personal trainer to movement pioneer. Russell&apos;s passion for outdoor activities and sports inspired him to create a series of engaging books and monthly walks that encourage families to stay active together. Discover how his initiative is building healthier communities not just locally but across various states and Puerto Rico.&lt;br /&gt;&lt;br /&gt;What does it take to keep your family active, rain or shine? This episode is packed with creative ideas for family fitness, from strolling with infants to flying kites and playing sports as kids grow older. Hear personal stories that highlight the importance of family time and unity, no matter the weather. Explore practical solutions for adverse conditions, such as mall walking or home stair runs, and be inspired by real-life examples of families achieving fitness goals together.&lt;br /&gt;&lt;br /&gt;Ever wondered how simple actions can impact your mental health? Russell and I delve into the power of integrating physical activity and social interactions into daily routines to manage stress and improve well-being. We discuss balancing busy schedules with personal health, and the critical role of a supportive community. Plus, get a sneak peek into Russell&apos;s upcoming project, &quot;Today, First Entry Edition,&quot; and learn how you can be a part of the Move Today 365 movement. Get ready to prioritize what truly matters and maximize every moment for a healthier, happier life.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>46</itunes:episode><itunes:title>Empowering Communities Through Movement: Russell Rogers&apos; Path from Personal Trainer to Wellness Pioneer</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Lessons from the Golf Course: Resilience and Progression]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Meet the inspirational Andrew Losey, a seasoned golf coach who has traversed the country from sunny Florida to the bustling cityscapes of New York and Massachusetts, and now the historic city of Boston. Andrew shares his journey in the golf world, the lessons he imparts on his students, and the highs and lows of his career. From private sessions to group dynamics, his foray into the world of corporate clinics, and his involvement with an elite junior academy, Andrew’s experiences show a coach with an unrelenting passion for his craft.<br /><br />Navigating the world of mentorship, Andrew discusses his encounters with Michael Breed, a figure he greatly admires, and how this relationship shaped the course of his career. It's a compelling exploration of how crucial relationships are in career progression, and the wisdom of understanding when to nurture these connections. His insights capture the essence of knowing how to balance evolving mentorships through life’s different seasons, and how to stay poised for the next big career leap.<br /><br />Outside the green, Andrew gets candid about his personal life. From the intricacies of balancing his career with his relationship to managing his health as a Type 1 diabetic, his story is a testament to resilience and the power of personal inventory. His journey is packed with advice that resonates, regardless of your career or personal circumstances. If you’re looking for insights on how to strike a balance in work, health, wealth, and relationships, Andrew's story is a must-listen.</p>]]></description><guid isPermaLink="false">Buzzsprout-13527346</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32191578" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Meet the inspirational Andrew Losey, a seasoned golf coach who has traversed the country from sunny Florida to the bustling cityscapes of New York and Massachusetts, and now the historic city of Boston. Andrew shares his journey in the golf world, the lessons he imparts on his students, and the highs and lows of his career. From private sessions to group dynamics, his foray into the world of corporate clinics, and his involvement with an elite junior academy, Andrew’s experiences show a coach with an unrelenting passion for his craft.&lt;br /&gt;&lt;br /&gt;Navigating the world of mentorship, Andrew discusses his encounters with Michael Breed, a figure he greatly admires, and how this relationship shaped the course of his career. It&apos;s a compelling exploration of how crucial relationships are in career progression, and the wisdom of understanding when to nurture these connections. His insights capture the essence of knowing how to balance evolving mentorships through life’s different seasons, and how to stay poised for the next big career leap.&lt;br /&gt;&lt;br /&gt;Outside the green, Andrew gets candid about his personal life. From the intricacies of balancing his career with his relationship to managing his health as a Type 1 diabetic, his story is a testament to resilience and the power of personal inventory. His journey is packed with advice that resonates, regardless of your career or personal circumstances. If you’re looking for insights on how to strike a balance in work, health, wealth, and relationships, Andrew&apos;s story is a must-listen.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Lessons from the Golf Course: Resilience and Progression</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Math Student to Multimillion-Dollar CEO: Nick's Journey of Innovation and Resilience]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What does it take to succeed as a CEO across multiple industries? Join us as we sit down with Nick, a seasoned leader who shares his remarkable journey from his childhood in India and Canada to his current role at IdeaScale, an innovation software company. Nick reveals his transition from a math and physics student to a Wall Street investor and ultimately to the professional CEO of diverse companies, including a $100 million trucking business and a men's shoe startup. Discover Nick's unyielding passion for creating value for customers, employees, and shareholders, and gain insight into his strategic vision for the future.<br /><br />In this engaging conversation, we delve into the essence of resilience and self-improvement. Nick draws from his own experiences of overcoming financial struggles to emphasize the importance of staying focused and achieving daily goals. Practical advice on incorporating short meditation sessions and prioritizing tasks will inspire you to build a strong foundation for both personal and professional resilience. Listen as Nick reflects on his college years and shares valuable lessons on maintaining perspective amidst the chaos of distractions.<br /><br />Hard work and preparation are the cornerstone of success, and Nick debunks the myth of overnight achievements through his personal anecdotes. He shares the immense responsibilities of leadership, from ensuring employee well-being to making impactful professional decisions. As we explore the challenges of balancing fitness goals with personal priorities, Nick highlights the importance of accessible education resources and the role of social support. Wrapping up with essential advice for aspiring side hustlers, Nick underscores the importance of clear goal-setting and the sacrifices necessary to achieve them. This episode is brimming with actionable insights and inspiring stories, making it a must-listen for anyone on their own path to success.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15827252</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 02 Oct 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25012263" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What does it take to succeed as a CEO across multiple industries? Join us as we sit down with Nick, a seasoned leader who shares his remarkable journey from his childhood in India and Canada to his current role at IdeaScale, an innovation software company. Nick reveals his transition from a math and physics student to a Wall Street investor and ultimately to the professional CEO of diverse companies, including a $100 million trucking business and a men&apos;s shoe startup. Discover Nick&apos;s unyielding passion for creating value for customers, employees, and shareholders, and gain insight into his strategic vision for the future.&lt;br /&gt;&lt;br /&gt;In this engaging conversation, we delve into the essence of resilience and self-improvement. Nick draws from his own experiences of overcoming financial struggles to emphasize the importance of staying focused and achieving daily goals. Practical advice on incorporating short meditation sessions and prioritizing tasks will inspire you to build a strong foundation for both personal and professional resilience. Listen as Nick reflects on his college years and shares valuable lessons on maintaining perspective amidst the chaos of distractions.&lt;br /&gt;&lt;br /&gt;Hard work and preparation are the cornerstone of success, and Nick debunks the myth of overnight achievements through his personal anecdotes. He shares the immense responsibilities of leadership, from ensuring employee well-being to making impactful professional decisions. As we explore the challenges of balancing fitness goals with personal priorities, Nick highlights the importance of accessible education resources and the role of social support. Wrapping up with essential advice for aspiring side hustlers, Nick underscores the importance of clear goal-setting and the sacrifices necessary to achieve them. This episode is brimming with actionable insights and inspiring stories, making it a must-listen for anyone on their own path to success.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>61</itunes:episode><itunes:title>From Math Student to Multimillion-Dollar CEO: Nick&apos;s Journey of Innovation and Resilience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Finding Purpose at 53: John Graham's Journey from Multifarious Careers to Homelessness Advocacy and Community Transformation]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when a door-to-door salesman, firefighter, journalist, and minister finds his true calling at 53? Meet John David Graham, a remarkable man whose varied career path led him to become a dedicated advocate for the homeless. Tune in as John shares his riveting journey, from experiencing homelessness himself to establishing the Good Samaritan Home, a nonprofit that has transformed countless lives by providing refuge and a path to reintegration for over 2,400 men and women. Discover how John and his wife turned the oldest house in town into a beacon of hope, expanding to 19 houses across three counties over 22 years.<br /><br />John's story is a testament to perseverance amidst adversity. Initially met with resistance and skepticism from the community, John faced legal challenges and backlash. However, his unwavering dedication and commitment to community engagement gradually turned critics into supporters. Learn about the unique blend of skills from his construction and journalism background that empowered this incredible initiative, showcasing the power of community integration in successful rehabilitation efforts. John's journey from doubt to acceptance highlights the transformative potential of goodwill and relentless effort.<br /><br />Beyond providing basic necessities, the Good Samaritan Home emphasizes mentoring and guiding individuals towards self-sufficiency. John shares touching accounts of lives changed through compassion and support, underscoring the holistic approach of the organization. Alongside his advocacy, John navigated the world of self-publishing with his book "Running as Fast as I Can," gaining insights and credibility through collaboration with a skilled team. Join us as we explore John’s profound experiences and lessons, from personal growth to professional milestones, offering inspiration for those seeking to make a meaningful difference.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15918211</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 16 Oct 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26532999" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when a door-to-door salesman, firefighter, journalist, and minister finds his true calling at 53? Meet John David Graham, a remarkable man whose varied career path led him to become a dedicated advocate for the homeless. Tune in as John shares his riveting journey, from experiencing homelessness himself to establishing the Good Samaritan Home, a nonprofit that has transformed countless lives by providing refuge and a path to reintegration for over 2,400 men and women. Discover how John and his wife turned the oldest house in town into a beacon of hope, expanding to 19 houses across three counties over 22 years.&lt;br /&gt;&lt;br /&gt;John&apos;s story is a testament to perseverance amidst adversity. Initially met with resistance and skepticism from the community, John faced legal challenges and backlash. However, his unwavering dedication and commitment to community engagement gradually turned critics into supporters. Learn about the unique blend of skills from his construction and journalism background that empowered this incredible initiative, showcasing the power of community integration in successful rehabilitation efforts. John&apos;s journey from doubt to acceptance highlights the transformative potential of goodwill and relentless effort.&lt;br /&gt;&lt;br /&gt;Beyond providing basic necessities, the Good Samaritan Home emphasizes mentoring and guiding individuals towards self-sufficiency. John shares touching accounts of lives changed through compassion and support, underscoring the holistic approach of the organization. Alongside his advocacy, John navigated the world of self-publishing with his book &quot;Running as Fast as I Can,&quot; gaining insights and credibility through collaboration with a skilled team. Join us as we explore John’s profound experiences and lessons, from personal growth to professional milestones, offering inspiration for those seeking to make a meaningful difference.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>63</itunes:episode><itunes:title>Finding Purpose at 53: John Graham&apos;s Journey from Multifarious Careers to Homelessness Advocacy and Community Transformation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Military Veteran to Intentional Leader: Juan's Journey of Overcoming Challenges and Inspiring Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Juan’s journey from a modest upbringing to becoming a beacon of leadership is nothing short of inspiring. Growing up with Mexican immigrant parents, Juan faced financial hurdles but cultivated a victor mentality that shaped his path. As a military veteran who overcame PTSD, and a man who has worn many hats—father, husband, police officer, and educator—Juan shares how he transitioned these life experiences into meaningful leadership insights. He offers compelling anecdotes and practical advice on how to break down daunting challenges into manageable tasks, emphasizing the power of perspective in achieving success.<br /><br />Listeners will find themselves reflecting on their own life experiences as Juan delves into the importance of embracing intentionality, especially as we age. Drawing on personal stories, he tackles the impact of aging on energy and motivation levels, highlighting the necessity of understanding one’s "why" to maintain drive and purpose. Juan’s acronym—Who or What Hurts, Hinders, and Helps You—serves as a guide to navigating personal and professional challenges. By aligning efforts with long-term goals, Juan argues, we can cultivate a fulfilling life that benefits not just ourselves but those around us.<br /><br />Whether you’re seeking guidance on balancing a side hustle or yearning for actionable leadership advice, Juan offers invaluable perspectives. He challenges the myth of work-life balance, proposing instead a model of being fully present in both personal and professional spheres. His candid discussions on avoiding burnout, prioritizing self-care, and the importance of clear communication make this episode a treasure trove of insights for anyone looking to harmonize ambition with mindfulness. Juan's wisdom is a reminder that sustainable success requires not just hard work but being intentional with every choice we make.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15998760</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 30 Oct 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25783040" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Juan’s journey from a modest upbringing to becoming a beacon of leadership is nothing short of inspiring. Growing up with Mexican immigrant parents, Juan faced financial hurdles but cultivated a victor mentality that shaped his path. As a military veteran who overcame PTSD, and a man who has worn many hats—father, husband, police officer, and educator—Juan shares how he transitioned these life experiences into meaningful leadership insights. He offers compelling anecdotes and practical advice on how to break down daunting challenges into manageable tasks, emphasizing the power of perspective in achieving success.&lt;br /&gt;&lt;br /&gt;Listeners will find themselves reflecting on their own life experiences as Juan delves into the importance of embracing intentionality, especially as we age. Drawing on personal stories, he tackles the impact of aging on energy and motivation levels, highlighting the necessity of understanding one’s &quot;why&quot; to maintain drive and purpose. Juan’s acronym—Who or What Hurts, Hinders, and Helps You—serves as a guide to navigating personal and professional challenges. By aligning efforts with long-term goals, Juan argues, we can cultivate a fulfilling life that benefits not just ourselves but those around us.&lt;br /&gt;&lt;br /&gt;Whether you’re seeking guidance on balancing a side hustle or yearning for actionable leadership advice, Juan offers invaluable perspectives. He challenges the myth of work-life balance, proposing instead a model of being fully present in both personal and professional spheres. His candid discussions on avoiding burnout, prioritizing self-care, and the importance of clear communication make this episode a treasure trove of insights for anyone looking to harmonize ambition with mindfulness. Juan&apos;s wisdom is a reminder that sustainable success requires not just hard work but being intentional with every choice we make.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>65</itunes:episode><itunes:title>From Military Veteran to Intentional Leader: Juan&apos;s Journey of Overcoming Challenges and Inspiring Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Battling Emotional Eating to Fostering Wellness: Dominiece's Journey to Empowering Self-Care and Entrepreneurial Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>How do you balance a successful career with personal well-being? Join us as we engage with Dominique Clifton, a purpose coach and entrepreneur whose journey from battling emotional eating to fostering wellness is nothing short of inspiring. Dominique opens up about overcoming childhood trauma and how it shaped her mission to help others prioritize self-care in their bustling professional lives. Her story is a testament to the profound impact of personal transformation, sparked by a 90-day commitment to holistic practices during the pandemic.<br /><br />Dominique's journey didn't stop at self-discovery; it evolved into a dynamic career in coaching and led to the creation of Move and Still, her B2B initiative. Her approach to integrating mindfulness and stress management into organizations highlights the importance of well-being in professional settings. Discover how she navigated the challenges of entrepreneurship, from initial setbacks to finding a renewed sense of purpose through her passion for wellness. Dominique's insights emphasize the necessity of consistent self-care in avoiding burnout and achieving lasting success.<br /><br />Consistency over perfection is the mantra that Dominique champions, especially vital for those juggling multiple responsibilities. Learn about her innovative 4% Formula, a tool designed to seamlessly integrate self-care into daily routines, ensuring sustainable growth for entrepreneurs. As we explore the balance between lifestyle flexibility and consistency, Dominique offers guidance on aligning personal energy with daily actions. Celebrate the power of coaching connections and the positive impacts of collaboration in both personal and professional realms, as shared during our enriching conversation with Dominique Clifton.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16083394</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 13 Nov 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27168474" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;How do you balance a successful career with personal well-being? Join us as we engage with Dominique Clifton, a purpose coach and entrepreneur whose journey from battling emotional eating to fostering wellness is nothing short of inspiring. Dominique opens up about overcoming childhood trauma and how it shaped her mission to help others prioritize self-care in their bustling professional lives. Her story is a testament to the profound impact of personal transformation, sparked by a 90-day commitment to holistic practices during the pandemic.&lt;br /&gt;&lt;br /&gt;Dominique&apos;s journey didn&apos;t stop at self-discovery; it evolved into a dynamic career in coaching and led to the creation of Move and Still, her B2B initiative. Her approach to integrating mindfulness and stress management into organizations highlights the importance of well-being in professional settings. Discover how she navigated the challenges of entrepreneurship, from initial setbacks to finding a renewed sense of purpose through her passion for wellness. Dominique&apos;s insights emphasize the necessity of consistent self-care in avoiding burnout and achieving lasting success.&lt;br /&gt;&lt;br /&gt;Consistency over perfection is the mantra that Dominique champions, especially vital for those juggling multiple responsibilities. Learn about her innovative 4% Formula, a tool designed to seamlessly integrate self-care into daily routines, ensuring sustainable growth for entrepreneurs. As we explore the balance between lifestyle flexibility and consistency, Dominique offers guidance on aligning personal energy with daily actions. Celebrate the power of coaching connections and the positive impacts of collaboration in both personal and professional realms, as shared during our enriching conversation with Dominique Clifton.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>67</itunes:episode><itunes:title>From Battling Emotional Eating to Fostering Wellness: Dominiece&apos;s Journey to Empowering Self-Care and Entrepreneurial Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E120 - Lessons from Aisha Makara: Color Outside the Lines]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if the real success in life isn't climbing ladders but creating something so authentic it feels like art? This question frames my profound conversation with Aisha, a remarkable artist and global nomad who has lived in over 60 countries and even had her artwork sent to space.<br /><br />I first met Aisha years ago at a wellness retreat where I was speaking, and since then, I've watched in awe as she's lived one of the boldest, most authentic missions I've ever witnessed. From Lisbon to Miami and countless places between, she's transformed her life into a canvas filled with color, curiosity, and courage. Our conversation explores three transformative ideas that could reshape how you view success and authenticity.<br /><br />First, we dive into how curiosity serves as the true gateway to growth. Aisha doesn't just travel to collect experiences – she immerses herself in different cultures to gain perspectives that deepen her self-understanding. This made me reflect: where have we stopped being curious in our own lives? The second revelation centers on bravery as a prerequisite for authenticity. As Aisha so eloquently puts it, anyone can decide to be an artist, but the real challenge lies in daring to live authentically when others question your choices. I share my own struggle with this when transitioning from strength conditioning to performance coaching, highlighting how difficult it can be to shed identities that no longer serve us. Finally, we explore the delicate balance between embracing struggle as a grounding force while never abandoning ambitious dreams – from pursuing art exhibitions to literally sending work into space.<br /><br />This conversation perfectly aligns with what we teach in Prime Performance Coaching: just as resilience develops through challenge, authenticity emerges when we embrace risk. If you've been waiting for permission to live more boldly, consider this your sign. DM me your biggest takeaway or go back to the full episode and share your favorite part – I'd love to hear how you're choosing to create a life that feels like art.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17775817</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 26 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7315254" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if the real success in life isn&apos;t climbing ladders but creating something so authentic it feels like art? This question frames my profound conversation with Aisha, a remarkable artist and global nomad who has lived in over 60 countries and even had her artwork sent to space.&lt;br /&gt;&lt;br /&gt;I first met Aisha years ago at a wellness retreat where I was speaking, and since then, I&apos;ve watched in awe as she&apos;s lived one of the boldest, most authentic missions I&apos;ve ever witnessed. From Lisbon to Miami and countless places between, she&apos;s transformed her life into a canvas filled with color, curiosity, and courage. Our conversation explores three transformative ideas that could reshape how you view success and authenticity.&lt;br /&gt;&lt;br /&gt;First, we dive into how curiosity serves as the true gateway to growth. Aisha doesn&apos;t just travel to collect experiences – she immerses herself in different cultures to gain perspectives that deepen her self-understanding. This made me reflect: where have we stopped being curious in our own lives? The second revelation centers on bravery as a prerequisite for authenticity. As Aisha so eloquently puts it, anyone can decide to be an artist, but the real challenge lies in daring to live authentically when others question your choices. I share my own struggle with this when transitioning from strength conditioning to performance coaching, highlighting how difficult it can be to shed identities that no longer serve us. Finally, we explore the delicate balance between embracing struggle as a grounding force while never abandoning ambitious dreams – from pursuing art exhibitions to literally sending work into space.&lt;br /&gt;&lt;br /&gt;This conversation perfectly aligns with what we teach in Prime Performance Coaching: just as resilience develops through challenge, authenticity emerges when we embrace risk. If you&apos;ve been waiting for permission to live more boldly, consider this your sign. DM me your biggest takeaway or go back to the full episode and share your favorite part – I&apos;d love to hear how you&apos;re choosing to create a life that feels like art.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>E120 - Lessons from Aisha Makara: Color Outside the Lines</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building a Business and a Balanced Life: Lessons from Zac Gordon]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets to transforming educational journeys and building professional networks with my good friend Zac, who shares his incredible experiences and innovative strategies as a college coach. Alongside his fiancée, Kate, Zac brings a wealth of knowledge about preparing students for college admissions and life beyond the classroom. From executive functioning skills to authentic storytelling, Zac underscores the importance of starting early and guiding students through a structured yet flexible approach that nurtures both academic and personal growth.<br /><br />Ever wondered how to turn the fear of cold calling into a multi-million dollar success? Let’s unravel the power of communication and networking, crucial for both sales and job applications. Collaborating with a top independent job recruiter, we dive into practical advice on mentoring, initiating conversations, and scaling a business with effective communication. I share my personal journey—from overcoming the anxiety of phone calls to building a $125 million education company—offering you actionable insights to conquer your own challenges and drive long-term growth.<br /><br />In our final discussions, we emphasize cultivating a growth mindset and balancing professional ambitions with personal well-being. Discover the transformative effects of daily visualization practices, inspired by legends like Kobe Bryant, and learn how maintaining a high-value service mindset is key to significant business achievements. We also highlight the importance of setting realistic expectations, avoiding burnout, and harmonizing work with personal life. This episode is packed with rich narratives and essential tips to help you navigate both career and personal paths with confidence and resilience.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15522147</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 07 Aug 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31534203" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets to transforming educational journeys and building professional networks with my good friend Zac, who shares his incredible experiences and innovative strategies as a college coach. Alongside his fiancée, Kate, Zac brings a wealth of knowledge about preparing students for college admissions and life beyond the classroom. From executive functioning skills to authentic storytelling, Zac underscores the importance of starting early and guiding students through a structured yet flexible approach that nurtures both academic and personal growth.&lt;br /&gt;&lt;br /&gt;Ever wondered how to turn the fear of cold calling into a multi-million dollar success? Let’s unravel the power of communication and networking, crucial for both sales and job applications. Collaborating with a top independent job recruiter, we dive into practical advice on mentoring, initiating conversations, and scaling a business with effective communication. I share my personal journey—from overcoming the anxiety of phone calls to building a $125 million education company—offering you actionable insights to conquer your own challenges and drive long-term growth.&lt;br /&gt;&lt;br /&gt;In our final discussions, we emphasize cultivating a growth mindset and balancing professional ambitions with personal well-being. Discover the transformative effects of daily visualization practices, inspired by legends like Kobe Bryant, and learn how maintaining a high-value service mindset is key to significant business achievements. We also highlight the importance of setting realistic expectations, avoiding burnout, and harmonizing work with personal life. This episode is packed with rich narratives and essential tips to help you navigate both career and personal paths with confidence and resilience.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:43:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>53</itunes:episode><itunes:title>Building a Business and a Balanced Life: Lessons from Zac Gordon</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Redefining Health and Embracing Self-Worth: Linda Cicero's Journey from Marketing to Empowering Health Coach]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if you could redefine health on your own terms, free from societal pressures and external validation? Join us for an enlightening conversation with health coach Linda Cicero, as she takes us through her unique journey from a marketing career to the world of health coaching. Linda's experiences—from owning a dance studio to her impactful work at Virta Health—provide a rich backdrop for our discussion on achieving health goals, managing stress, and the transformative power of dance. Her insights emphasize the importance of listening to one's intuition and building resilience through self-challenge.<br /><br />Our episode unpacks the powerful idea of embracing self-worth and growth. Linda and I explore how societal expectations can lead to burnout, and why recognizing our inherent worth is crucial to truly appreciating life. By reflecting on past challenges, we gain a deeper understanding of how they shape us, allowing us to be more present and whole. The conversation extends to the significance of personal rituals and celebrating wins, offering practical advice on staying grounded amidst chaos and avoiding the pitfalls of comparison.<br /><br />We also touch on the concept of intentional consumption, where Linda shares strategies for mindful media and information intake. She offers valuable advice on balancing personal commitments with relationships, and the importance of having a solid support system. Through personal anecdotes and practical tips, Linda's empowering message encourages us to reclaim our personal power, set meaningful goals, and build a life we love. Whether you're seeking clarity in your health journey or looking to enhance your self-care practices, this episode promises to leave you inspired and equipped with actionable insights.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15557469</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 14 Aug 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33615305" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if you could redefine health on your own terms, free from societal pressures and external validation? Join us for an enlightening conversation with health coach Linda Cicero, as she takes us through her unique journey from a marketing career to the world of health coaching. Linda&apos;s experiences—from owning a dance studio to her impactful work at Virta Health—provide a rich backdrop for our discussion on achieving health goals, managing stress, and the transformative power of dance. Her insights emphasize the importance of listening to one&apos;s intuition and building resilience through self-challenge.&lt;br /&gt;&lt;br /&gt;Our episode unpacks the powerful idea of embracing self-worth and growth. Linda and I explore how societal expectations can lead to burnout, and why recognizing our inherent worth is crucial to truly appreciating life. By reflecting on past challenges, we gain a deeper understanding of how they shape us, allowing us to be more present and whole. The conversation extends to the significance of personal rituals and celebrating wins, offering practical advice on staying grounded amidst chaos and avoiding the pitfalls of comparison.&lt;br /&gt;&lt;br /&gt;We also touch on the concept of intentional consumption, where Linda shares strategies for mindful media and information intake. She offers valuable advice on balancing personal commitments with relationships, and the importance of having a solid support system. Through personal anecdotes and practical tips, Linda&apos;s empowering message encourages us to reclaim our personal power, set meaningful goals, and build a life we love. Whether you&apos;re seeking clarity in your health journey or looking to enhance your self-care practices, this episode promises to leave you inspired and equipped with actionable insights.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:46:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>54</itunes:episode><itunes:title>Redefining Health and Embracing Self-Worth: Linda Cicero&apos;s Journey from Marketing to Empowering Health Coach</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Maximizing Athletic Potential Through Plant-Based Nutrition: Graham's Journey from Athlete to Wellness Advocate]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets to maximizing your athletic performance with plant-based nutrition in our conversation with Graham, a former high school athlete turned professional speaker and remote high-ticket sales expert. Discover how a knee injury propelled Graham into the world of plant-based eating and hear firsthand about the initial hurdles and misconceptions he faced. Through his narrative, learn how his athletic background fuels his mission to optimize nutrition for athletes and how mastermind calls and the potential return to soccer energize his wellness journey.<br /><br />Explore the vital connection between self-awareness, balanced nutrition, and athletic success. Graham sheds light on the influence of early family teachings, contrasting a father's instinctual approach and a mother's relentless work ethic. Gain insights into the importance of comprehensive nutrition education for young athletes and the diverse effects of dietary choices on performance. Personal experiences and practical strategies illustrate the powerful role of resilience and productivity in overcoming setbacks and maintaining momentum.<br /><br />Emphasize the transformative power of habits and standards with Graham’s practical wisdom. From nutritious routines like drinking smoothies and experimenting with tofu to the crucial practice of mental discipline, Graham shares how consistency trumps lofty goals. Learn the significance of surrounding yourself with a supportive, high-achieving circle and how simple, consistent actions can lead to long-term success. Whether you're curious about plant-based diets, sports performance, or building sustainable habits, this episode offers a wealth of inspiration and actionable advice.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15605028</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 21 Aug 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32004066" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets to maximizing your athletic performance with plant-based nutrition in our conversation with Graham, a former high school athlete turned professional speaker and remote high-ticket sales expert. Discover how a knee injury propelled Graham into the world of plant-based eating and hear firsthand about the initial hurdles and misconceptions he faced. Through his narrative, learn how his athletic background fuels his mission to optimize nutrition for athletes and how mastermind calls and the potential return to soccer energize his wellness journey.&lt;br /&gt;&lt;br /&gt;Explore the vital connection between self-awareness, balanced nutrition, and athletic success. Graham sheds light on the influence of early family teachings, contrasting a father&apos;s instinctual approach and a mother&apos;s relentless work ethic. Gain insights into the importance of comprehensive nutrition education for young athletes and the diverse effects of dietary choices on performance. Personal experiences and practical strategies illustrate the powerful role of resilience and productivity in overcoming setbacks and maintaining momentum.&lt;br /&gt;&lt;br /&gt;Emphasize the transformative power of habits and standards with Graham’s practical wisdom. From nutritious routines like drinking smoothies and experimenting with tofu to the crucial practice of mental discipline, Graham shares how consistency trumps lofty goals. Learn the significance of surrounding yourself with a supportive, high-achieving circle and how simple, consistent actions can lead to long-term success. Whether you&apos;re curious about plant-based diets, sports performance, or building sustainable habits, this episode offers a wealth of inspiration and actionable advice.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>55</itunes:episode><itunes:title>Maximizing Athletic Potential Through Plant-Based Nutrition: Graham&apos;s Journey from Athlete to Wellness Advocate</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Navigating Challenges & Triumphs: Roy Kirshner's Journey to Business Empire]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Discover the transformative power of connection and resilience with Roy Kirshner, a serial entrepreneur from Tampa Bay, Florida, who turned car sales into a thriving business empire. Despite overcoming a learning disability and weathering recent hurricanes, Roy's story highlights the significance of authenticity, mentorship, and community support in achieving success. His journey is a testament to the importance of building genuine relationships and continuously learning from those around you, especially during challenging times.<br /><br />Navigate the astonishing world of 3D printing and additive manufacturing during turbulent times. Experience the tale of a company that not only survived but thrived through the chaos of the COVID-19 pandemic, catapulting itself to new heights. The story takes an introspective turn with a life-threatening health scare, prompting a reevaluation of priorities. Discover how this experience shifted the focus from relentless ambition to balancing success with meaningful legacy, culminating in an inspiring keynote speech that reflects the importance of sharing wisdom and empowering others.<br /><br />Explore the dynamic landscape of personal branding and artificial intelligence, where innovation meets opportunity. Unlock the secrets of finding the right mentor to guide your personal and professional evolution, and delve into the potential of AI to revolutionize businesses. From social media strategies to public speaking, we cover it all. Conclude with the heartwarming journey of a young car detailer whose dedication transformed a simple craft into a passion-fueled expertise, urging listeners to become experts in their own fields.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16135655</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 27 Nov 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="33108006" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Discover the transformative power of connection and resilience with Roy Kirshner, a serial entrepreneur from Tampa Bay, Florida, who turned car sales into a thriving business empire. Despite overcoming a learning disability and weathering recent hurricanes, Roy&apos;s story highlights the significance of authenticity, mentorship, and community support in achieving success. His journey is a testament to the importance of building genuine relationships and continuously learning from those around you, especially during challenging times.&lt;br /&gt;&lt;br /&gt;Navigate the astonishing world of 3D printing and additive manufacturing during turbulent times. Experience the tale of a company that not only survived but thrived through the chaos of the COVID-19 pandemic, catapulting itself to new heights. The story takes an introspective turn with a life-threatening health scare, prompting a reevaluation of priorities. Discover how this experience shifted the focus from relentless ambition to balancing success with meaningful legacy, culminating in an inspiring keynote speech that reflects the importance of sharing wisdom and empowering others.&lt;br /&gt;&lt;br /&gt;Explore the dynamic landscape of personal branding and artificial intelligence, where innovation meets opportunity. Unlock the secrets of finding the right mentor to guide your personal and professional evolution, and delve into the potential of AI to revolutionize businesses. From social media strategies to public speaking, we cover it all. Conclude with the heartwarming journey of a young car detailer whose dedication transformed a simple craft into a passion-fueled expertise, urging listeners to become experts in their own fields.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:45:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>69</itunes:episode><itunes:title>Navigating Challenges &amp; Triumphs: Roy Kirshner&apos;s Journey to Business Empire</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Filmmaker to Beacon of Resilience: Latasha's Journey of Overcoming Challenges and Inspiring Connection]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>After an unexpected diagnosis forced her to pause her career, Latasha, a passionate filmmaker dedicated to bridging communication gaps, emerges with renewed purpose and an inspiring story to share. Through her poignant films, like "One Last Goodbye," she shines a light on sensitive topics such as the aftermath of suicide and the need for African-American men to express vulnerability. Despite the challenges she faced, including a massive brain tumor, Latasha's journey is a testament to resilience and the profound impact of storytelling on healing and connection.<br /><br />Balancing the demands of career and family can be a tightrope walk, often fraught with difficult decisions. Our conversation with Latasha delves into the shared struggles faced by both men and women when navigating these challenges. Highlighting her own experiences, Latasha offers valuable insights on the importance of intentionality and vision in aligning professional aspirations with personal fulfillment. Her empathetic approach encourages listeners to dig deep into their true desires, cutting through societal expectations to discover what genuinely matters to them.<br /><br />The art of communication is crucial in maintaining harmonious relationships, a topic we explore with Latasha's thoughtful insights. By understanding the varied communication styles that exist within families, she offers guidance on fostering respect and appreciation for these differences. This episode serves as an uplifting reminder of the power of dreaming and staying open to new possibilities. Latasha's story encourages us all to hold onto our visions and embrace the potential for growth and renewal, leaving listeners inspired and hopeful for the future.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16208011</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 04 Dec 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23696732" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;After an unexpected diagnosis forced her to pause her career, Latasha, a passionate filmmaker dedicated to bridging communication gaps, emerges with renewed purpose and an inspiring story to share. Through her poignant films, like &quot;One Last Goodbye,&quot; she shines a light on sensitive topics such as the aftermath of suicide and the need for African-American men to express vulnerability. Despite the challenges she faced, including a massive brain tumor, Latasha&apos;s journey is a testament to resilience and the profound impact of storytelling on healing and connection.&lt;br /&gt;&lt;br /&gt;Balancing the demands of career and family can be a tightrope walk, often fraught with difficult decisions. Our conversation with Latasha delves into the shared struggles faced by both men and women when navigating these challenges. Highlighting her own experiences, Latasha offers valuable insights on the importance of intentionality and vision in aligning professional aspirations with personal fulfillment. Her empathetic approach encourages listeners to dig deep into their true desires, cutting through societal expectations to discover what genuinely matters to them.&lt;br /&gt;&lt;br /&gt;The art of communication is crucial in maintaining harmonious relationships, a topic we explore with Latasha&apos;s thoughtful insights. By understanding the varied communication styles that exist within families, she offers guidance on fostering respect and appreciation for these differences. This episode serves as an uplifting reminder of the power of dreaming and staying open to new possibilities. Latasha&apos;s story encourages us all to hold onto our visions and embrace the potential for growth and renewal, leaving listeners inspired and hopeful for the future.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>70</itunes:episode><itunes:title>From Filmmaker to Beacon of Resilience: Latasha&apos;s Journey of Overcoming Challenges and Inspiring Connection</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Health Food Store Roots to Global Chiropractic Influence: Jason's Journey of Holistic Healing and Wellness Advocacy]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Jason Gilbert's journey from his family's health food store to becoming a chiropractor with a global impact is nothing short of inspiring. This episode offers a glimpse into Jason's dedication to holistic health, as he recounts his transformative experiences treating patients in South America, battling spinal degeneration, and overcoming mercury toxicity. His personal health challenges have not only shaped his approach to wellness but have also fueled his passion for helping others, including his mother, during her fight against cancer. Join us as Jason shares the resilience and insights that have guided his professional journey.<br /><br />Balancing the demands of health and business can be a tightrope act, and we explore this intricate dance through the eyes of our guest, who has navigated roles within the World Surfing League and the realm of online chiropractic education. Despite initial hurdles with business management and staff relationships, the shift towards a spiritually evolved lifestyle has led to reduced stress and enhanced well-being. From grounding mats to supplements, learn about practical solutions for a healthy lifestyle and discover valuable resources for chiropractors seeking to thrive in their practice.<br /><br />What truly defines health and wealth? We challenge conventional ideas and confront the disconnect between our genetic makeup and environmental exposures. The financial costs of neglecting health are vast, yet early prevention and proactive management can save both money and hardship in the long run. This episode underscores the importance of understanding gut health, stress management, and the quality of our environment. Listen in for tips on prioritizing well-being before issues arise and resources to support a lifetime of health and growth.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16295151</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 25 Dec 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="21927278" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Jason Gilbert&apos;s journey from his family&apos;s health food store to becoming a chiropractor with a global impact is nothing short of inspiring. This episode offers a glimpse into Jason&apos;s dedication to holistic health, as he recounts his transformative experiences treating patients in South America, battling spinal degeneration, and overcoming mercury toxicity. His personal health challenges have not only shaped his approach to wellness but have also fueled his passion for helping others, including his mother, during her fight against cancer. Join us as Jason shares the resilience and insights that have guided his professional journey.&lt;br /&gt;&lt;br /&gt;Balancing the demands of health and business can be a tightrope act, and we explore this intricate dance through the eyes of our guest, who has navigated roles within the World Surfing League and the realm of online chiropractic education. Despite initial hurdles with business management and staff relationships, the shift towards a spiritually evolved lifestyle has led to reduced stress and enhanced well-being. From grounding mats to supplements, learn about practical solutions for a healthy lifestyle and discover valuable resources for chiropractors seeking to thrive in their practice.&lt;br /&gt;&lt;br /&gt;What truly defines health and wealth? We challenge conventional ideas and confront the disconnect between our genetic makeup and environmental exposures. The financial costs of neglecting health are vast, yet early prevention and proactive management can save both money and hardship in the long run. This episode underscores the importance of understanding gut health, stress management, and the quality of our environment. Listen in for tips on prioritizing well-being before issues arise and resources to support a lifetime of health and growth.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>73</itunes:episode><itunes:title>From Health Food Store Roots to Global Chiropractic Influence: Jason&apos;s Journey of Holistic Healing and Wellness Advocacy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Fitness Club Manager to Community Connector: Mike's Journey of Empowering Self-Belief and Cultivating Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets of conquering self-limiting beliefs with Mike, the visionary behind Breakthrough Secrets and a seasoned personal trainer with a passion for empowering clients. Mike's journey from managing a fitness club to co-owning a studio in Saratoga Springs is filled with transformative moments, including a pivotal shift to online coaching during the COVID-19 pandemic. In our conversation, he shares how integrating physical fitness with mental performance propels individuals beyond their initial goals, creating sustainable systems for long-term success. Discover how genuine conversations and understanding personal struggles can be the key to unlocking client potential.<br /><br />In the realm of fitness and entrepreneurship, staying grounded and focused can be challenging once the initial excitement fades. We explore the common tendency to jump from one program to another, chasing that elusive beginner's high, and how establishing simple, consistent, non-negotiable habits can maintain motivation. Imagine your goals as lanes on a highway, categorized by priority and speed, with foundational habits ensuring progress even when life throws curveballs. By committing to these basics, we cultivate a mindset of reliability and success, reinforcing confidence and consistency in every aspect of life.<br /><br />The power of human connection takes center stage in the health and fitness industry, and Mike's experiences illustrate this beautifully. From bartending to working in team-oriented businesses, he has learned that genuine curiosity about clients' lives fosters stronger relationships and success. Focusing on the "advanced beginner" stage, Mike empowers individuals who have tasted success but seek to elevate their performance amidst life's demands. With personalized guidance, he inspires self-belief and autonomy, creating a lasting impact. Tune in to hear Mike discuss his future aspirations, including expanding his podcast, The Strength Connection, and launching Inspire Saratoga, a project aimed at reviving community connections through inspiring local stories.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16295179</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 01 Jan 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27832856" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets of conquering self-limiting beliefs with Mike, the visionary behind Breakthrough Secrets and a seasoned personal trainer with a passion for empowering clients. Mike&apos;s journey from managing a fitness club to co-owning a studio in Saratoga Springs is filled with transformative moments, including a pivotal shift to online coaching during the COVID-19 pandemic. In our conversation, he shares how integrating physical fitness with mental performance propels individuals beyond their initial goals, creating sustainable systems for long-term success. Discover how genuine conversations and understanding personal struggles can be the key to unlocking client potential.&lt;br /&gt;&lt;br /&gt;In the realm of fitness and entrepreneurship, staying grounded and focused can be challenging once the initial excitement fades. We explore the common tendency to jump from one program to another, chasing that elusive beginner&apos;s high, and how establishing simple, consistent, non-negotiable habits can maintain motivation. Imagine your goals as lanes on a highway, categorized by priority and speed, with foundational habits ensuring progress even when life throws curveballs. By committing to these basics, we cultivate a mindset of reliability and success, reinforcing confidence and consistency in every aspect of life.&lt;br /&gt;&lt;br /&gt;The power of human connection takes center stage in the health and fitness industry, and Mike&apos;s experiences illustrate this beautifully. From bartending to working in team-oriented businesses, he has learned that genuine curiosity about clients&apos; lives fosters stronger relationships and success. Focusing on the &quot;advanced beginner&quot; stage, Mike empowers individuals who have tasted success but seek to elevate their performance amidst life&apos;s demands. With personalized guidance, he inspires self-belief and autonomy, creating a lasting impact. Tune in to hear Mike discuss his future aspirations, including expanding his podcast, The Strength Connection, and launching Inspire Saratoga, a project aimed at reviving community connections through inspiring local stories.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>74</itunes:episode><itunes:title>From Fitness Club Manager to Community Connector: Mike&apos;s Journey of Empowering Self-Belief and Cultivating Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Teaching Plans to Business Strategies: Katie Shea's Inspirational Sales and Empowerment Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Renowned sales coach Katie Shea joins us to unravel her incredible transformation from aspiring elementary school teacher to a sales powerhouse. Discover how an unexpected stint in her father's roofing business ignited her passion for communication and problem-solving, leading her to masterfully showcase possibilities rather than just selling products. Katie shares engaging stories about her journey to success, offering insights into personal growth and the art of effective communication, ultimately empowering business owners to elevate their sales skills.<br /><br />The adventure continues as we delve into the challenges and triumphs of course creation. Together with Grant, we shake up conventional wisdom by venturing into group coaching before one-on-one sessions. Join us as we tackle perfectionism and imposter syndrome, sharing our mantra of committing first and figuring the rest out later. Through candid reflections on past mistakes, we emphasize the importance of validating ideas and prioritizing progress over perfection, inspiring you to bring your ideas to life.<br /><br />In a celebration of empowerment, we dive into the strengths women bring to the sales industry, such as empathy and guidance. As we anticipate the launch of a high-ticket sales course aimed at empowering women, we explore strategies for building confidence and effective networking. By embracing their unique qualities, women can thrive in sales and achieve financial success. With personal milestones on the horizon, this episode is a treasure trove of inspiration for anyone starting their entrepreneurial journey or seeking to make impactful connections.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16435503</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 22 Jan 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="20660605" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Renowned sales coach Katie Shea joins us to unravel her incredible transformation from aspiring elementary school teacher to a sales powerhouse. Discover how an unexpected stint in her father&apos;s roofing business ignited her passion for communication and problem-solving, leading her to masterfully showcase possibilities rather than just selling products. Katie shares engaging stories about her journey to success, offering insights into personal growth and the art of effective communication, ultimately empowering business owners to elevate their sales skills.&lt;br /&gt;&lt;br /&gt;The adventure continues as we delve into the challenges and triumphs of course creation. Together with Grant, we shake up conventional wisdom by venturing into group coaching before one-on-one sessions. Join us as we tackle perfectionism and imposter syndrome, sharing our mantra of committing first and figuring the rest out later. Through candid reflections on past mistakes, we emphasize the importance of validating ideas and prioritizing progress over perfection, inspiring you to bring your ideas to life.&lt;br /&gt;&lt;br /&gt;In a celebration of empowerment, we dive into the strengths women bring to the sales industry, such as empathy and guidance. As we anticipate the launch of a high-ticket sales course aimed at empowering women, we explore strategies for building confidence and effective networking. By embracing their unique qualities, women can thrive in sales and achieve financial success. With personal milestones on the horizon, this episode is a treasure trove of inspiration for anyone starting their entrepreneurial journey or seeking to make impactful connections.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:28:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>77</itunes:episode><itunes:title>From Teaching Plans to Business Strategies: Katie Shea&apos;s Inspirational Sales and Empowerment Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Tech Innovator to Values-Driven Entrepreneur: Andrew's Journey of Redefining Recruitment and Achieving Impactful Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Andrew's incredible journey unfolds in our latest episode, where we promise you'll gain insights into navigating life's challenges and opportunities through sheer determination and creativity. From the heart of the San Francisco Bay Area's tech boom to establishing a meaningful life in Idaho, Andrew's story is one of resilience, innovation, and profound learning. His unique path, marked by skipping college and embracing real-world experience, showcases the power of understanding personal strengths and weaknesses. Andrew shares how his entrepreneurial spirit was ignited through firsthand encounters with venture capital and the tech industry's rapid transformations.<br /><br />In a captivating segment, we explore Andrew's venture, Red Balloon, which challenges the conventional recruitment landscape. Following a pivotal moment where Andrew's refusal to compromise his values led to his dismissal as a CEO, he founded Red Balloon to ensure that personal beliefs and professional life can coexist. By focusing on cultural and skill fit rather than traditional financial incentives, Red Balloon seeks to mend the broken recruitment system, offering businesses and job seekers a platform where values truly matter. The flat fee structure removes bias, ensuring transparent and efficient hiring processes that align with meritocratic ideals.<br /><br />As we wrap up, Andrew's vision for Red Balloon's future comes into sharp focus. Addressing the pressing issue of labor-based lawsuits, Andrew highlights how Red Balloon's cost-effective solutions help small businesses navigate the legal landscape while finding the right talent. With an ambitious goal of scaling to 1,000 placements per month, the company leverages proprietary software to enhance recruitment efficiency. Andrew's story serves as an encouraging reminder that taking action and embracing the journey often leads to clarity and success, urging listeners to start somewhere and keep pushing forward.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16435544</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 29 Jan 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="21459589" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Andrew&apos;s incredible journey unfolds in our latest episode, where we promise you&apos;ll gain insights into navigating life&apos;s challenges and opportunities through sheer determination and creativity. From the heart of the San Francisco Bay Area&apos;s tech boom to establishing a meaningful life in Idaho, Andrew&apos;s story is one of resilience, innovation, and profound learning. His unique path, marked by skipping college and embracing real-world experience, showcases the power of understanding personal strengths and weaknesses. Andrew shares how his entrepreneurial spirit was ignited through firsthand encounters with venture capital and the tech industry&apos;s rapid transformations.&lt;br /&gt;&lt;br /&gt;In a captivating segment, we explore Andrew&apos;s venture, Red Balloon, which challenges the conventional recruitment landscape. Following a pivotal moment where Andrew&apos;s refusal to compromise his values led to his dismissal as a CEO, he founded Red Balloon to ensure that personal beliefs and professional life can coexist. By focusing on cultural and skill fit rather than traditional financial incentives, Red Balloon seeks to mend the broken recruitment system, offering businesses and job seekers a platform where values truly matter. The flat fee structure removes bias, ensuring transparent and efficient hiring processes that align with meritocratic ideals.&lt;br /&gt;&lt;br /&gt;As we wrap up, Andrew&apos;s vision for Red Balloon&apos;s future comes into sharp focus. Addressing the pressing issue of labor-based lawsuits, Andrew highlights how Red Balloon&apos;s cost-effective solutions help small businesses navigate the legal landscape while finding the right talent. With an ambitious goal of scaling to 1,000 placements per month, the company leverages proprietary software to enhance recruitment efficiency. Andrew&apos;s story serves as an encouraging reminder that taking action and embracing the journey often leads to clarity and success, urging listeners to start somewhere and keep pushing forward.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>78</itunes:episode><itunes:title>From Tech Innovator to Values-Driven Entrepreneur: Andrew&apos;s Journey of Redefining Recruitment and Achieving Impactful Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Retail Management to Transformative Fitness Coach: Steven's Journey of Resilience and Lasting Change]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>World-renowned personal trainer and nutrition expert Steven Box joins us to reveal the surprising secrets behind his incredible 80-pound weight loss journey. Imagine being stuck in an endless cycle of yo-yo dieting, then unlocking the mindset shift that catalyzes permanent change—not only in your body but in your career and life. Steven’s story is one of resilience and transformation, as he ditched retail management to pursue his passion for health and fitness, showing us the power of small, incremental improvements and the importance of truly understanding the 'why' behind every exercise.<br /><br />In our conversation, Steven shares his insights on the crucial role of nutrition and how breaking away from unhealthy habits is more than just a physical challenge—it's a mental one. He opens up about the valuable skills he carried over from retail management, such as time management and organization, that now bolster the success of his coaching business. Hear about his innovative strategies, like the unshakable implementation framework, which categorizes tasks into quadrants, making it easier to balance productivity and well-being, while challenging the notion that you can out-train a poor diet.<br /><br />For those with ambitious fitness goals yet daunting schedules, discover how Steven manages to maintain a stage-ready physique and simultaneously expand his coaching empire. He provides a sneak peek into his plans, including new courses, a book, and more frequent podcast episodes, all while maintaining visibility and engagement during busy seasons. If you're curious about what it's like to work directly with Steven, he shares the transformative journey clients can expect—a commitment to clarity and habit improvement that lays the foundation for lasting personal change.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16472369</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 05 Feb 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24605868" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;World-renowned personal trainer and nutrition expert Steven Box joins us to reveal the surprising secrets behind his incredible 80-pound weight loss journey. Imagine being stuck in an endless cycle of yo-yo dieting, then unlocking the mindset shift that catalyzes permanent change—not only in your body but in your career and life. Steven’s story is one of resilience and transformation, as he ditched retail management to pursue his passion for health and fitness, showing us the power of small, incremental improvements and the importance of truly understanding the &apos;why&apos; behind every exercise.&lt;br /&gt;&lt;br /&gt;In our conversation, Steven shares his insights on the crucial role of nutrition and how breaking away from unhealthy habits is more than just a physical challenge—it&apos;s a mental one. He opens up about the valuable skills he carried over from retail management, such as time management and organization, that now bolster the success of his coaching business. Hear about his innovative strategies, like the unshakable implementation framework, which categorizes tasks into quadrants, making it easier to balance productivity and well-being, while challenging the notion that you can out-train a poor diet.&lt;br /&gt;&lt;br /&gt;For those with ambitious fitness goals yet daunting schedules, discover how Steven manages to maintain a stage-ready physique and simultaneously expand his coaching empire. He provides a sneak peek into his plans, including new courses, a book, and more frequent podcast episodes, all while maintaining visibility and engagement during busy seasons. If you&apos;re curious about what it&apos;s like to work directly with Steven, he shares the transformative journey clients can expect—a commitment to clarity and habit improvement that lays the foundation for lasting personal change.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:34:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>79</itunes:episode><itunes:title>From Retail Management to Transformative Fitness Coach: Steven&apos;s Journey of Resilience and Lasting Change</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Corporate Executive to Creative Entrepreneur: Lorraine's Journey of Strategic Success and Business Transformation]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Lorraine Ball joins us to share her remarkable transition from the corporate world to the thrilling realm of entrepreneurship. Ever wondered how a project tracking system could become your business’s secret weapon? Lorraine reveals how this simple tool not only organized her growing consulting and design business but also became a key asset when she decided to sell it. Her story begins in an insurance company, where her creative endeavors sparked a passion that would later fuel her own successful enterprise. From mastering multitasking to pricing, Lorraine’s journey offers a treasure trove of insights for those looking to build a sustainable business through creativity and organization.<br /><br />We also explore how aligning your business personality with your work can dramatically influence your success. Lorraine’s anecdotes of teaching marketing to non-business majors will have you reconsidering how you communicate complex ideas. Whether it’s forming partnerships through shared laughter or the art of letting go when delegating tasks, Lorraine’s experiences are a testament to the power of strategic planning and effective communication. Tune in to learn the networking strategies that could propel your side hustle into a flourishing venture, and discover why understanding your goals is crucial for any aspiring entrepreneur.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16555863</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 19 Feb 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28103761" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Lorraine Ball joins us to share her remarkable transition from the corporate world to the thrilling realm of entrepreneurship. Ever wondered how a project tracking system could become your business’s secret weapon? Lorraine reveals how this simple tool not only organized her growing consulting and design business but also became a key asset when she decided to sell it. Her story begins in an insurance company, where her creative endeavors sparked a passion that would later fuel her own successful enterprise. From mastering multitasking to pricing, Lorraine’s journey offers a treasure trove of insights for those looking to build a sustainable business through creativity and organization.&lt;br /&gt;&lt;br /&gt;We also explore how aligning your business personality with your work can dramatically influence your success. Lorraine’s anecdotes of teaching marketing to non-business majors will have you reconsidering how you communicate complex ideas. Whether it’s forming partnerships through shared laughter or the art of letting go when delegating tasks, Lorraine’s experiences are a testament to the power of strategic planning and effective communication. Tune in to learn the networking strategies that could propel your side hustle into a flourishing venture, and discover why understanding your goals is crucial for any aspiring entrepreneur.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>81</itunes:episode><itunes:title>From Corporate Executive to Creative Entrepreneur: Lorraine&apos;s Journey of Strategic Success and Business Transformation</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Corporate Rigidity to Entrepreneurial Empowerment: JM's Journey of Passion, Coaching, and Purpose-Driven Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Discover the remarkable journey of JM, an accomplished entrepreneur who transitioned from the rigid confines of the corporate world to the liberating realms of entrepreneurship. Find out how his strengths in sales, leadership, and team-building powered him to build and sell three successful businesses. JM opens up about his personal transformation and how a book written for his sons, "Let's Go Win," unexpectedly unlocked a new passion for coaching and consulting, where he now thrives helping businesses and teams reach their full potential.<br /><br />Gain insights into the art of self-development and group coaching, particularly tailored for those in the financial services sector. JM shares his experiences coaching individuals and businesses, emphasizing the pursuit of happiness, health, and wealth that extends beyond just financial gains. Learn the subtle yet powerful impact of upgrading habits, illustrated by a personal story of helping a friend manage diabetes, as JM prepares to launch a new group coaching program and a self-development project called Self, focused on strength, energy, love, and freedom.<br /><br />Join us for a conversation about purposeful business growth and the significance of understanding one's motivations and "why" behind business ventures. Listen to JM's reflections on the pitfalls of chasing mere financial success, which can lead to burnout, and the importance of aligning business efforts with personal values. As JM shares his entrepreneurial journey, he offers valuable lessons on embracing failure and using it as a stepping stone towards success, all while expressing gratitude for learning from these experiences.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16596139</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 12 Mar 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24498681" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Discover the remarkable journey of JM, an accomplished entrepreneur who transitioned from the rigid confines of the corporate world to the liberating realms of entrepreneurship. Find out how his strengths in sales, leadership, and team-building powered him to build and sell three successful businesses. JM opens up about his personal transformation and how a book written for his sons, &quot;Let&apos;s Go Win,&quot; unexpectedly unlocked a new passion for coaching and consulting, where he now thrives helping businesses and teams reach their full potential.&lt;br /&gt;&lt;br /&gt;Gain insights into the art of self-development and group coaching, particularly tailored for those in the financial services sector. JM shares his experiences coaching individuals and businesses, emphasizing the pursuit of happiness, health, and wealth that extends beyond just financial gains. Learn the subtle yet powerful impact of upgrading habits, illustrated by a personal story of helping a friend manage diabetes, as JM prepares to launch a new group coaching program and a self-development project called Self, focused on strength, energy, love, and freedom.&lt;br /&gt;&lt;br /&gt;Join us for a conversation about purposeful business growth and the significance of understanding one&apos;s motivations and &quot;why&quot; behind business ventures. Listen to JM&apos;s reflections on the pitfalls of chasing mere financial success, which can lead to burnout, and the importance of aligning business efforts with personal values. As JM shares his entrepreneurial journey, he offers valuable lessons on embracing failure and using it as a stepping stone towards success, all while expressing gratitude for learning from these experiences.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>84</itunes:episode><itunes:title>From Corporate Rigidity to Entrepreneurial Empowerment: JM&apos;s Journey of Passion, Coaching, and Purpose-Driven Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Football Captain to Energy Coach: Mo's Journey Empowering Others]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>We all carry energy that either drains us or fuels us forward - but how aware are you of which energy you're bringing to your leadership and life? Coach Mo joins us for a powerful exploration of energy leadership that will transform how you view your daily challenges.<br /><br />A former college football captain turned core energy leadership coach, Mo shares his journey from team leadership on the field to helping executives and managers break through their internal barriers. He reveals the fundamental distinction between catabolic energy (that feeling of being weighed down, frustrated, or stuck) and anabolic energy (the excited, motivated state where possibilities open up).<br /><br />What makes this conversation particularly valuable is Mo's insight that draining energy isn't always negative. He candidly shares how he channeled the catabolic energy from his absent father into motivation that drove his success. The key lies in awareness - recognizing what energy you're bringing to any situation and understanding you have the power of choice to shift it.<br /><br />The most compelling moment comes when Mo reveals his own transformation after being laid off following his first wedding anniversary. This pivotal experience introduced him to coaching and taught him that self-awareness creates choice, and choice creates freedom. Now he helps leaders develop this same awareness through a comprehensive assessment that identifies precisely what's holding them back.<br /><br />Ready to get out of your own way? Connect with Coach Mo on LinkedIn or Instagram to learn more about his energy leadership assessment and discover what might be blocking your path to greater success and fulfillment.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16765804</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 19 Mar 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24274070" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We all carry energy that either drains us or fuels us forward - but how aware are you of which energy you&apos;re bringing to your leadership and life? Coach Mo joins us for a powerful exploration of energy leadership that will transform how you view your daily challenges.&lt;br /&gt;&lt;br /&gt;A former college football captain turned core energy leadership coach, Mo shares his journey from team leadership on the field to helping executives and managers break through their internal barriers. He reveals the fundamental distinction between catabolic energy (that feeling of being weighed down, frustrated, or stuck) and anabolic energy (the excited, motivated state where possibilities open up).&lt;br /&gt;&lt;br /&gt;What makes this conversation particularly valuable is Mo&apos;s insight that draining energy isn&apos;t always negative. He candidly shares how he channeled the catabolic energy from his absent father into motivation that drove his success. The key lies in awareness - recognizing what energy you&apos;re bringing to any situation and understanding you have the power of choice to shift it.&lt;br /&gt;&lt;br /&gt;The most compelling moment comes when Mo reveals his own transformation after being laid off following his first wedding anniversary. This pivotal experience introduced him to coaching and taught him that self-awareness creates choice, and choice creates freedom. Now he helps leaders develop this same awareness through a comprehensive assessment that identifies precisely what&apos;s holding them back.&lt;br /&gt;&lt;br /&gt;Ready to get out of your own way? Connect with Coach Mo on LinkedIn or Instagram to learn more about his energy leadership assessment and discover what might be blocking your path to greater success and fulfillment.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>85</itunes:episode><itunes:title>From Football Captain to Energy Coach: Mo&apos;s Journey Empowering Others</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Slice of Charity Journey: From Toys for Tots to Grand Fundraisers]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>A brutally honest conversation about what's wrong with modern charity work and how one Marine veteran is fixing it. Anthony, founder of Slice of Charity, Veterans Ally for Commerce, and co-owner of Frantoni's Pizzeria, reveals his radically different approach to charitable giving—one where organizations collaborate instead of compete.<br /><br />"Most organizations are just like 'oh, it's about me, it's about me,'" Anthony explains, contrasting this with his vision where nonprofits work together toward maximum impact. His unique model uses a for-profit company that channels all profits directly to charitable work, creating what he calls "a direct bloodline to the charity" without constant fundraising pressure.<br /><br />What began thirteen years ago with small Toys for Tots events has evolved into massive fundraisers attended by over 1,300 people at prestigious venues like Oheka Castle. Anthony's most recent event collected 5,000 toys while raising thousands in additional funds. His charity maintains an intentionally broad mission—helping everyone from children needing toys to cancer patients requiring financial support.<br /><br />The conversation shifts from operational strategies to philosophical insights as Anthony shares his refreshingly straightforward approach to making things happen: "It's not about talking. It's about doing." He challenges listeners to stop overthinking and start taking action, noting that "every failure is a learning experience." For those claiming they lack time or resources to contribute, Anthony offers simple solutions: "Just even go on Instagram, like our page, share it—that costs you nothing."<br /><br />Follow Slice of Charity on Instagram or visit sliceofcharity.org to learn about upcoming initiatives including a fundraiser supporting a veteran caring for a son with autism and brain cancer, and an ambitious project to provide 6,000 meals for Ronald McDonald House families.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16765980</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 26 Mar 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23615156" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;A brutally honest conversation about what&apos;s wrong with modern charity work and how one Marine veteran is fixing it. Anthony, founder of Slice of Charity, Veterans Ally for Commerce, and co-owner of Frantoni&apos;s Pizzeria, reveals his radically different approach to charitable giving—one where organizations collaborate instead of compete.&lt;br /&gt;&lt;br /&gt;&quot;Most organizations are just like &apos;oh, it&apos;s about me, it&apos;s about me,&apos;&quot; Anthony explains, contrasting this with his vision where nonprofits work together toward maximum impact. His unique model uses a for-profit company that channels all profits directly to charitable work, creating what he calls &quot;a direct bloodline to the charity&quot; without constant fundraising pressure.&lt;br /&gt;&lt;br /&gt;What began thirteen years ago with small Toys for Tots events has evolved into massive fundraisers attended by over 1,300 people at prestigious venues like Oheka Castle. Anthony&apos;s most recent event collected 5,000 toys while raising thousands in additional funds. His charity maintains an intentionally broad mission—helping everyone from children needing toys to cancer patients requiring financial support.&lt;br /&gt;&lt;br /&gt;The conversation shifts from operational strategies to philosophical insights as Anthony shares his refreshingly straightforward approach to making things happen: &quot;It&apos;s not about talking. It&apos;s about doing.&quot; He challenges listeners to stop overthinking and start taking action, noting that &quot;every failure is a learning experience.&quot; For those claiming they lack time or resources to contribute, Anthony offers simple solutions: &quot;Just even go on Instagram, like our page, share it—that costs you nothing.&quot;&lt;br /&gt;&lt;br /&gt;Follow Slice of Charity on Instagram or visit sliceofcharity.org to learn about upcoming initiatives including a fundraiser supporting a veteran caring for a son with autism and brain cancer, and an ambitious project to provide 6,000 meals for Ronald McDonald House families.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>86</itunes:episode><itunes:title>The Slice of Charity Journey: From Toys for Tots to Grand Fundraisers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Side Hustle to Sustainable Business: Navigating Financial Freedom]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Craig from Dacy Financial Coaching reveals his remarkable journey from burned-out fourth-grade teacher to thriving financial coach helping small business owners master cash flow management. What started as a side hustle born from personal passion became his full-time pursuit in 2017 - despite having a newborn at home and giving his wife a PowerPoint presentation to ease her concerns.<br /><br />The conversation dives deep into the Profit First methodology that transformed both Craig's business and those of his clients. Rather than treating profit as an afterthought at the bottom of financial statements, this approach prioritizes setting profit aside first through a practical system of dedicated bank accounts. "If you look at your P&amp;L, you might see $20,000 in profit, but then look at your bank account and there's nothing there," Craig explains. This disconnect between financial reports and actual cash availability is what his coaching resolves.<br /><br />We explore the emotional realities of entrepreneurship that aren't discussed enough - the impostor syndrome, the fear when first going full-time, and the cycles of financial ups and downs that even financial coaches experience. Craig's vulnerability about recent profit struggles and how he initially hid them reveals the human side of business ownership. His advice on creating a "cash runway" before leaving your job, knowing when to hire team members, and giving yourself grace during difficult periods offers practical wisdom for entrepreneurs at any stage.<br /><br />Throughout the episode, Craig's emphasis on continuous learning shines through. Despite being a coach himself, he works with three different coaches and believes that if he's not investing in his own growth, he's undermining the very service he provides. For listeners contemplating the leap from side hustle to full-time business, this conversation provides both the inspiration and practical financial guidance to make that transition successfully.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16786885</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 09 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25401865" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Craig from Dacy Financial Coaching reveals his remarkable journey from burned-out fourth-grade teacher to thriving financial coach helping small business owners master cash flow management. What started as a side hustle born from personal passion became his full-time pursuit in 2017 - despite having a newborn at home and giving his wife a PowerPoint presentation to ease her concerns.&lt;br /&gt;&lt;br /&gt;The conversation dives deep into the Profit First methodology that transformed both Craig&apos;s business and those of his clients. Rather than treating profit as an afterthought at the bottom of financial statements, this approach prioritizes setting profit aside first through a practical system of dedicated bank accounts. &quot;If you look at your P&amp;amp;L, you might see $20,000 in profit, but then look at your bank account and there&apos;s nothing there,&quot; Craig explains. This disconnect between financial reports and actual cash availability is what his coaching resolves.&lt;br /&gt;&lt;br /&gt;We explore the emotional realities of entrepreneurship that aren&apos;t discussed enough - the impostor syndrome, the fear when first going full-time, and the cycles of financial ups and downs that even financial coaches experience. Craig&apos;s vulnerability about recent profit struggles and how he initially hid them reveals the human side of business ownership. His advice on creating a &quot;cash runway&quot; before leaving your job, knowing when to hire team members, and giving yourself grace during difficult periods offers practical wisdom for entrepreneurs at any stage.&lt;br /&gt;&lt;br /&gt;Throughout the episode, Craig&apos;s emphasis on continuous learning shines through. Despite being a coach himself, he works with three different coaches and believes that if he&apos;s not investing in his own growth, he&apos;s undermining the very service he provides. For listeners contemplating the leap from side hustle to full-time business, this conversation provides both the inspiration and practical financial guidance to make that transition successfully.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>88</itunes:episode><itunes:title>From Side Hustle to Sustainable Business: Navigating Financial Freedom</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E105 - From Beyond the Cage: Transforming Combat Lessons into Entrepreneurial Victory]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>The arena of business bears a striking resemblance to a UFC octagon, according to former fighter Cliff Starks. Both environments throw punches, demand resilience, and teach harsh lessons in real-time. The difference? With the right coach, those business lessons don't have to leave quite as many bruises.<br /><br />Cliff's journey from professional fighter to sought-after business coach reveals a powerful truth: success leaves clues across disciplines. When everyone kept calling him "coach" during his entrepreneurial journey, he decided to make it official, getting certified and developing a methodology that targets the blind spots we all have but cannot see from within our own containers.<br /><br />His approach is refreshingly straightforward—listen four times more than he speaks, identify patterns that either serve or hinder his clients, and help high-achieving entrepreneurs take actions aligned with their ultimate goals. Through his "Training Room" concept, Cliff guides ambitious professionals through five-day challenges that build trust and momentum simultaneously.<br /><br />What sets Cliff's coaching philosophy apart is his emphasis on asking better questions. As he explains, "The quality of your life comes down to the quality of the questions that you ask." This insight prompted him to create "The Fighter's Formula: Winning the Game of Life," a book designed to transform readers when he can't be physically present.<br /><br />For entrepreneurs at any stage, Cliff offers differentiated wisdom: beginners should focus on small wins that create momentum, while veterans need the reminder to have fun and listen more carefully to what people are actually telling them. His own daily declarations—"I'm a champion and I am amplified"—demonstrate the power of intentional mindset conditioning.<br /><br />Whether you're launching a side hustle or scaling an established company, the fighter's formula offers a blueprint for success: identify your blind spots, focus on the next actionable step, and maintain your championship mindset through daily practice. Connect with Cliff on LinkedIn or Facebook to learn how his coaching can help you win your own business battles—with fewer metaphorical bruises.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17611710</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 06 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="22969264" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The arena of business bears a striking resemblance to a UFC octagon, according to former fighter Cliff Starks. Both environments throw punches, demand resilience, and teach harsh lessons in real-time. The difference? With the right coach, those business lessons don&apos;t have to leave quite as many bruises.&lt;br /&gt;&lt;br /&gt;Cliff&apos;s journey from professional fighter to sought-after business coach reveals a powerful truth: success leaves clues across disciplines. When everyone kept calling him &quot;coach&quot; during his entrepreneurial journey, he decided to make it official, getting certified and developing a methodology that targets the blind spots we all have but cannot see from within our own containers.&lt;br /&gt;&lt;br /&gt;His approach is refreshingly straightforward—listen four times more than he speaks, identify patterns that either serve or hinder his clients, and help high-achieving entrepreneurs take actions aligned with their ultimate goals. Through his &quot;Training Room&quot; concept, Cliff guides ambitious professionals through five-day challenges that build trust and momentum simultaneously.&lt;br /&gt;&lt;br /&gt;What sets Cliff&apos;s coaching philosophy apart is his emphasis on asking better questions. As he explains, &quot;The quality of your life comes down to the quality of the questions that you ask.&quot; This insight prompted him to create &quot;The Fighter&apos;s Formula: Winning the Game of Life,&quot; a book designed to transform readers when he can&apos;t be physically present.&lt;br /&gt;&lt;br /&gt;For entrepreneurs at any stage, Cliff offers differentiated wisdom: beginners should focus on small wins that create momentum, while veterans need the reminder to have fun and listen more carefully to what people are actually telling them. His own daily declarations—&quot;I&apos;m a champion and I am amplified&quot;—demonstrate the power of intentional mindset conditioning.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re launching a side hustle or scaling an established company, the fighter&apos;s formula offers a blueprint for success: identify your blind spots, focus on the next actionable step, and maintain your championship mindset through daily practice. Connect with Cliff on LinkedIn or Facebook to learn how his coaching can help you win your own business battles—with fewer metaphorical bruises.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:31:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>105</itunes:episode><itunes:title>E105 - From Beyond the Cage: Transforming Combat Lessons into Entrepreneurial Victory</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E106 - Cliff Starks Recap: Lessons from the Cage to the Coaching Room]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever felt like business is just a series of punches to the face? You're not alone. In this compelling episode, I break down my recent conversation with former UFC fighter Cliff Starks, who perfectly captures the entrepreneurial journey as a fight in the octagon - constantly dodging hits from clients, doubt, and your inner critic.<br /><br />Cliff dropped some serious truth bombs that apply to every high performer. Most notably: we don't fail from lack of knowledge but from lack of clarity and accountability. Think about it - how many courses have you bought or masterminds have you joined, yet still found yourself stuck? You didn't need more content; you needed coaching to help you ask better questions and take aligned action.<br /><br />One of the most powerful concepts Cliff shared was the be-do-have framework that transformed him from an overweight kid to an elite fighter. This maps perfectly to resilience and my Rise to the Challenge framework - becoming someone who does hard things and earns the right to big wins. He also emphasized that trust comes before transformation, which aligns with my Team Triangle framework for identifying the coaches, captains, and crowd that supports your journey.<br /><br />The ultimate currency in entrepreneurship isn't money or connections - it's momentum. Cliff's advice for anyone starting out resonates deeply: "What's a small win that can give you momentum to go after your next win?" Start there. In future solo episodes, I'll be breaking down each of my principles more deeply, from the Pirate's Flag framework to the Resilience Matrix, giving you bite-sized lessons you can actually apply to your side hustle or full-time entrepreneurial journey. Check out my free coaching newsletter at surviveinsidehustle.com for more behind-the-scenes insights and frameworks.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17617890</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 08 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="5915514" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever felt like business is just a series of punches to the face? You&apos;re not alone. In this compelling episode, I break down my recent conversation with former UFC fighter Cliff Starks, who perfectly captures the entrepreneurial journey as a fight in the octagon - constantly dodging hits from clients, doubt, and your inner critic.&lt;br /&gt;&lt;br /&gt;Cliff dropped some serious truth bombs that apply to every high performer. Most notably: we don&apos;t fail from lack of knowledge but from lack of clarity and accountability. Think about it - how many courses have you bought or masterminds have you joined, yet still found yourself stuck? You didn&apos;t need more content; you needed coaching to help you ask better questions and take aligned action.&lt;br /&gt;&lt;br /&gt;One of the most powerful concepts Cliff shared was the be-do-have framework that transformed him from an overweight kid to an elite fighter. This maps perfectly to resilience and my Rise to the Challenge framework - becoming someone who does hard things and earns the right to big wins. He also emphasized that trust comes before transformation, which aligns with my Team Triangle framework for identifying the coaches, captains, and crowd that supports your journey.&lt;br /&gt;&lt;br /&gt;The ultimate currency in entrepreneurship isn&apos;t money or connections - it&apos;s momentum. Cliff&apos;s advice for anyone starting out resonates deeply: &quot;What&apos;s a small win that can give you momentum to go after your next win?&quot; Start there. In future solo episodes, I&apos;ll be breaking down each of my principles more deeply, from the Pirate&apos;s Flag framework to the Resilience Matrix, giving you bite-sized lessons you can actually apply to your side hustle or full-time entrepreneurial journey. Check out my free coaching newsletter at surviveinsidehustle.com for more behind-the-scenes insights and frameworks.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:08:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>106</itunes:episode><itunes:title>E106 - Cliff Starks Recap: Lessons from the Cage to the Coaching Room</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E107 - From College Hustle to Building Sellable Businesses: Jordan Calderon's Entrepreneurial Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wonder what separates the entrepreneurs who actually exit their businesses from those who just dream about it? Jordan Calderon has done it twice already, and he's just getting started.<br /><br />Jordan's entrepreneurial spark ignited at the tender age of five, selling plums from his father's backyard tree at the community pool. This early venture taught him three pivotal lessons that would shape his future: the joy of making people smile, the thrill of selling, and the satisfaction of providing solutions. Fast forward through high school side hustles to college, where Jordan made the bold decision to reject an Apple internship—much to his father's dismay—to pour his energy into his own ventures.<br /><br />The gamble paid off. Jordan successfully built and sold College Clout, a college apparel company, while still a student. More significantly, he launched StratDev, now a top-100 ranked marketing firm specializing in explosive growth for B2B startups. One client even skyrocketed from zero to $40 million in just five months under their guidance.<br /><br />What makes Jordan's approach unique? Rather than disguising his youth, he transformed it into his greatest asset. When pitching to business owners his parents' age, he positioned himself as the expert who understood platforms like TikTok and Instagram—digital landscapes where the next generation of buyers lives.<br /><br />Perhaps most valuable is Jordan's insight about building "sellable businesses" rather than simply trying to sell businesses. He reveals the critical factors buyers look for: minimal founder dependency, consistent growth, documented processes, competitive advantages, and clear transition plans. By focusing on these elements from day one, entrepreneurs position themselves for successful exits whenever opportunity knocks.<br /><br />For those juggling multiple priorities, Jordan shares his time-blocking strategy—scheduling everything from lunch breaks to "touch grass" moments—ensuring no aspect of life gets completely sacrificed at the altar of entrepreneurship.<br /><br />Ready to break free from analysis paralysis? Take Jordan's simple but powerful advice: just do it. Like a baby bird pushed from the nest, you'll figure out how to fly just in time—but only if you take that first leap.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17617980</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 12 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27961545" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wonder what separates the entrepreneurs who actually exit their businesses from those who just dream about it? Jordan Calderon has done it twice already, and he&apos;s just getting started.&lt;br /&gt;&lt;br /&gt;Jordan&apos;s entrepreneurial spark ignited at the tender age of five, selling plums from his father&apos;s backyard tree at the community pool. This early venture taught him three pivotal lessons that would shape his future: the joy of making people smile, the thrill of selling, and the satisfaction of providing solutions. Fast forward through high school side hustles to college, where Jordan made the bold decision to reject an Apple internship—much to his father&apos;s dismay—to pour his energy into his own ventures.&lt;br /&gt;&lt;br /&gt;The gamble paid off. Jordan successfully built and sold College Clout, a college apparel company, while still a student. More significantly, he launched StratDev, now a top-100 ranked marketing firm specializing in explosive growth for B2B startups. One client even skyrocketed from zero to $40 million in just five months under their guidance.&lt;br /&gt;&lt;br /&gt;What makes Jordan&apos;s approach unique? Rather than disguising his youth, he transformed it into his greatest asset. When pitching to business owners his parents&apos; age, he positioned himself as the expert who understood platforms like TikTok and Instagram—digital landscapes where the next generation of buyers lives.&lt;br /&gt;&lt;br /&gt;Perhaps most valuable is Jordan&apos;s insight about building &quot;sellable businesses&quot; rather than simply trying to sell businesses. He reveals the critical factors buyers look for: minimal founder dependency, consistent growth, documented processes, competitive advantages, and clear transition plans. By focusing on these elements from day one, entrepreneurs position themselves for successful exits whenever opportunity knocks.&lt;br /&gt;&lt;br /&gt;For those juggling multiple priorities, Jordan shares his time-blocking strategy—scheduling everything from lunch breaks to &quot;touch grass&quot; moments—ensuring no aspect of life gets completely sacrificed at the altar of entrepreneurship.&lt;br /&gt;&lt;br /&gt;Ready to break free from analysis paralysis? Take Jordan&apos;s simple but powerful advice: just do it. Like a baby bird pushed from the nest, you&apos;ll figure out how to fly just in time—but only if you take that first leap.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:46</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>107</itunes:episode><itunes:title>E107 - From College Hustle to Building Sellable Businesses: Jordan Calderon&apos;s Entrepreneurial Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E108 - Jordan Calderon Recap: Lessons From College Hustle to Building Sellable Businesses]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wonder why some entrepreneurs can walk away from their businesses with millions while others remain chained to theirs forever? This revealing conversation with Jordan Calderon, two-time exited founder and president of top 100 marketing agency StratDev, challenges everything you think you know about building a sustainable business.<br /><br />Jordan drops a truth bomb that most entrepreneurs never consider: build your business like you plan to sell it, even if that's not your goal. Clean systems, founder independence, and clear transition plans aren't just exit strategies—they're the foundation of a healthy operation. As Rob reflects, this buyer's mindset fundamentally changes how you approach growth, prompting a crucial question: if someone took over your business tomorrow, would they find clear procedures or chaotic confusion?<br /><br />The conversation takes a fascinating turn when Jordan shares how, at 20, he pitched clients twice his age while looking 16. After initially trying to fake maturity, he made a breakthrough by embracing his youth as his superpower. "I know how to market to young people better than you do" became his winning differentiator. This authentic approach exemplifies Rob's coaching principle: stop wasting energy pretending to be someone else—real credibility comes from owning your unique perspective.<br /><br />Perhaps most impressive is StratDev's remarkable achievement of almost zero turnover in five years. Jordan's secret? Small, consistent signals of care—from gift cards and hotel giveaways to a dedicated Slack channel celebrating wins. Most surprising is his daily 30-minute block specifically for showing appreciation to his girlfriend and team members. This intentional culture-building demonstrates that high-performing businesses are built on high-trust relationships cultivated through genuine care.<br /><br />Ready to transform your approach? As Jordan says: "Just do it, take action, jump off the cliff and figure out how to fly on the way down." Schedule a strategy session at survivingthesidehustle.com/freecall to build sellable systems, develop leadership habits, and create a business that grows while building a life that fulfills.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17618582</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 15 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="5635618" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wonder why some entrepreneurs can walk away from their businesses with millions while others remain chained to theirs forever? This revealing conversation with Jordan Calderon, two-time exited founder and president of top 100 marketing agency StratDev, challenges everything you think you know about building a sustainable business.&lt;br /&gt;&lt;br /&gt;Jordan drops a truth bomb that most entrepreneurs never consider: build your business like you plan to sell it, even if that&apos;s not your goal. Clean systems, founder independence, and clear transition plans aren&apos;t just exit strategies—they&apos;re the foundation of a healthy operation. As Rob reflects, this buyer&apos;s mindset fundamentally changes how you approach growth, prompting a crucial question: if someone took over your business tomorrow, would they find clear procedures or chaotic confusion?&lt;br /&gt;&lt;br /&gt;The conversation takes a fascinating turn when Jordan shares how, at 20, he pitched clients twice his age while looking 16. After initially trying to fake maturity, he made a breakthrough by embracing his youth as his superpower. &quot;I know how to market to young people better than you do&quot; became his winning differentiator. This authentic approach exemplifies Rob&apos;s coaching principle: stop wasting energy pretending to be someone else—real credibility comes from owning your unique perspective.&lt;br /&gt;&lt;br /&gt;Perhaps most impressive is StratDev&apos;s remarkable achievement of almost zero turnover in five years. Jordan&apos;s secret? Small, consistent signals of care—from gift cards and hotel giveaways to a dedicated Slack channel celebrating wins. Most surprising is his daily 30-minute block specifically for showing appreciation to his girlfriend and team members. This intentional culture-building demonstrates that high-performing businesses are built on high-trust relationships cultivated through genuine care.&lt;br /&gt;&lt;br /&gt;Ready to transform your approach? As Jordan says: &quot;Just do it, take action, jump off the cliff and figure out how to fly on the way down.&quot; Schedule a strategy session at survivingthesidehustle.com/freecall to build sellable systems, develop leadership habits, and create a business that grows while building a life that fulfills.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>108</itunes:episode><itunes:title>E108 - Jordan Calderon Recap: Lessons From College Hustle to Building Sellable Businesses</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E110 - Lessons from Zerina Derveni: Awakening to Purpose]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever achieved everything you thought you wanted, only to find yourself wondering, "Is this it?" That nagging voice isn't a sign you're lost—it's the first whisper of awakening.<br /><br />In this illuminating conversation with Zerina Derveni, a self-discovery expert and certified health life coach, we explore how high-achieving women can reconnect with their authentic selves and build lives driven by purpose, not just performance. Zerina shares her powerful journey through three successful careers and how she finally stopped ignoring that persistent inner voice questioning whether her achievements were truly fulfilling her.<br /><br />The heart of our discussion centers around Zerina's transformative three-phase framework: awakening (realizing something is misaligned), unlearning (questioning values and dismantling old patterns), and exploration (trying new things from a place of clarity). Most people rush through or completely skip the unlearning phase—and that's precisely why they find themselves repeating the same unfulfilling cycles despite surface-level changes.<br /><br />We also dig deep into what authentic living really means beyond buzzwords. Your authentic self isn't found on your resume or curated social media presence—it's who you are when no one's watching, and it naturally evolves throughout your life. The key is developing tools to stay aligned with your core values as you grow. Equally important is mastering how to communicate your needs clearly and with emotional intelligence, whether in your career, relationships, or leadership roles.<br /><br />This conversation serves as a powerful reminder that doing well and feeling fulfilled aren't synonymous. If you're feeling stuck, misaligned, or ready to explore your next chapter, listen through to the end and then share your biggest takeaway with me. I'm curious to know: where are you in your own awakening, unlearning, or exploration journey?</p> ]]></description><guid isPermaLink="false">Buzzsprout-17665281</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 15 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="4155341" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever achieved everything you thought you wanted, only to find yourself wondering, &quot;Is this it?&quot; That nagging voice isn&apos;t a sign you&apos;re lost—it&apos;s the first whisper of awakening.&lt;br /&gt;&lt;br /&gt;In this illuminating conversation with Zerina Derveni, a self-discovery expert and certified health life coach, we explore how high-achieving women can reconnect with their authentic selves and build lives driven by purpose, not just performance. Zerina shares her powerful journey through three successful careers and how she finally stopped ignoring that persistent inner voice questioning whether her achievements were truly fulfilling her.&lt;br /&gt;&lt;br /&gt;The heart of our discussion centers around Zerina&apos;s transformative three-phase framework: awakening (realizing something is misaligned), unlearning (questioning values and dismantling old patterns), and exploration (trying new things from a place of clarity). Most people rush through or completely skip the unlearning phase—and that&apos;s precisely why they find themselves repeating the same unfulfilling cycles despite surface-level changes.&lt;br /&gt;&lt;br /&gt;We also dig deep into what authentic living really means beyond buzzwords. Your authentic self isn&apos;t found on your resume or curated social media presence—it&apos;s who you are when no one&apos;s watching, and it naturally evolves throughout your life. The key is developing tools to stay aligned with your core values as you grow. Equally important is mastering how to communicate your needs clearly and with emotional intelligence, whether in your career, relationships, or leadership roles.&lt;br /&gt;&lt;br /&gt;This conversation serves as a powerful reminder that doing well and feeling fulfilled aren&apos;t synonymous. If you&apos;re feeling stuck, misaligned, or ready to explore your next chapter, listen through to the end and then share your biggest takeaway with me. I&apos;m curious to know: where are you in your own awakening, unlearning, or exploration journey?&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:05:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>110</itunes:episode><itunes:title>E110 - Lessons from Zerina Derveni: Awakening to Purpose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E112 - Lessons from Garret Wood: Awakening to Purpose]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever found yourself wearing burnout as a badge of honor? That was me until a conversation with Garrett Wood changed everything. <br /><br />Garrett is the founder of Gnosis Therapy, a clinical hypnotherapist and executive coach who helps high achievers transform burnout into sustainable performance. His journey resonates deeply—he wasn't a theorist but someone who lived through managing multiple departments, overseeing 100 staff across seven locations, and working 70+ hours weekly until his body started breaking down with knee pain, back pain, and sleepless nights.<br /><br />What he discovered revolutionized my thinking: success isn't fueled by grinding harder but by recovery and nervous system regulation. This insight led him to explore non-sleep deep rest states and clinical hypnotherapy—which, contrary to popular belief, isn't some magic trick but focused awareness we all experience naturally when driving, visualizing, or getting absorbed in work.<br /><br />The conversation revealed three crucial insights that could transform your approach to work and life. First, sustainable success comes through well-being, not at its expense. Second, hypnosis is everyday focus that you're already experiencing—the question is whether you're using it intentionally. Third, burnout has early warning signs, particularly the inability to quiet your mind at night.<br /><br />Garrett compared stress to weight training—you can handle tension in short sets, but holding the heaviest weight at the hardest point indefinitely will break you. The key is creating sustainable rhythms so you can perform over time without collapsing.<br /><br />Ready to protect yourself from burnout? Take Garrett's free five-minute burnout assessment on his LinkedIn page. Use it as a mirror now and check in again later this year. Remember, you don't earn more shots at success by emptying the tank—you earn them by taking care of it.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17748912</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 29 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="7785090" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever found yourself wearing burnout as a badge of honor? That was me until a conversation with Garrett Wood changed everything. &lt;br /&gt;&lt;br /&gt;Garrett is the founder of Gnosis Therapy, a clinical hypnotherapist and executive coach who helps high achievers transform burnout into sustainable performance. His journey resonates deeply—he wasn&apos;t a theorist but someone who lived through managing multiple departments, overseeing 100 staff across seven locations, and working 70+ hours weekly until his body started breaking down with knee pain, back pain, and sleepless nights.&lt;br /&gt;&lt;br /&gt;What he discovered revolutionized my thinking: success isn&apos;t fueled by grinding harder but by recovery and nervous system regulation. This insight led him to explore non-sleep deep rest states and clinical hypnotherapy—which, contrary to popular belief, isn&apos;t some magic trick but focused awareness we all experience naturally when driving, visualizing, or getting absorbed in work.&lt;br /&gt;&lt;br /&gt;The conversation revealed three crucial insights that could transform your approach to work and life. First, sustainable success comes through well-being, not at its expense. Second, hypnosis is everyday focus that you&apos;re already experiencing—the question is whether you&apos;re using it intentionally. Third, burnout has early warning signs, particularly the inability to quiet your mind at night.&lt;br /&gt;&lt;br /&gt;Garrett compared stress to weight training—you can handle tension in short sets, but holding the heaviest weight at the hardest point indefinitely will break you. The key is creating sustainable rhythms so you can perform over time without collapsing.&lt;br /&gt;&lt;br /&gt;Ready to protect yourself from burnout? Take Garrett&apos;s free five-minute burnout assessment on his LinkedIn page. Use it as a mirror now and check in again later this year. Remember, you don&apos;t earn more shots at success by emptying the tank—you earn them by taking care of it.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:10:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>112</itunes:episode><itunes:title>E112 - Lessons from Garret Wood: Awakening to Purpose</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E113 - From Speech Pathologist to Author: Emily Erstad's Journey of Self-Discovery]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when you leave everything familiar behind to discover who you truly are? Emily Erstad, speech language pathologist turned hospice executive director and author, reveals the transformative power of intentionally embracing discomfort.<br /><br />Emily's remarkable journey began with a spontaneous move from the Midwest to Montana during the pandemic, followed by randomly selecting Tucson, Arizona on a map and simply showing up. These bold decisions became the foundation for her leadership philosophy and her book "It's Not That Deep," which explores emotional intelligence as a practical leadership tool rather than just a theoretical concept.<br /><br />"We spend a lot of time talking about what emotional intelligence is, but we never talk about what to do with it," Emily explains, highlighting the gap her work fills. Through personal stories and practical strategies, she guides readers through professional chaos while maintaining authenticity and purpose.<br /><br />The conversation delves into the critical relationship between vulnerability and leadership, with Emily distinguishing between transparency and true vulnerability. She argues that once you know your core self, showing people who you are becomes natural and opens doors to connection and opportunity. Most importantly, this journey begins with trusting yourself—perhaps the hardest part but essential for effective leadership.<br /><br />For anyone feeling stuck in a cycle of people-pleasing or running a race with no end, Emily offers this powerful advice: "If it makes you happy and you're inspired, it's worth your time. Do it for you. Don't do it for everyone else, because if you're empty and uninspired, nobody else around you is going to be inspired either."<br /><br />Ready to step outside your comfort zone and discover the leader within? Listen now and find Emily's book "It's Not That Deep" on Amazon or connect with her on Instagram @its_not_that_deep_author to continue your journey of self-discovery and growth.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17749029</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 02 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26111106" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when you leave everything familiar behind to discover who you truly are? Emily Erstad, speech language pathologist turned hospice executive director and author, reveals the transformative power of intentionally embracing discomfort.&lt;br /&gt;&lt;br /&gt;Emily&apos;s remarkable journey began with a spontaneous move from the Midwest to Montana during the pandemic, followed by randomly selecting Tucson, Arizona on a map and simply showing up. These bold decisions became the foundation for her leadership philosophy and her book &quot;It&apos;s Not That Deep,&quot; which explores emotional intelligence as a practical leadership tool rather than just a theoretical concept.&lt;br /&gt;&lt;br /&gt;&quot;We spend a lot of time talking about what emotional intelligence is, but we never talk about what to do with it,&quot; Emily explains, highlighting the gap her work fills. Through personal stories and practical strategies, she guides readers through professional chaos while maintaining authenticity and purpose.&lt;br /&gt;&lt;br /&gt;The conversation delves into the critical relationship between vulnerability and leadership, with Emily distinguishing between transparency and true vulnerability. She argues that once you know your core self, showing people who you are becomes natural and opens doors to connection and opportunity. Most importantly, this journey begins with trusting yourself—perhaps the hardest part but essential for effective leadership.&lt;br /&gt;&lt;br /&gt;For anyone feeling stuck in a cycle of people-pleasing or running a race with no end, Emily offers this powerful advice: &quot;If it makes you happy and you&apos;re inspired, it&apos;s worth your time. Do it for you. Don&apos;t do it for everyone else, because if you&apos;re empty and uninspired, nobody else around you is going to be inspired either.&quot;&lt;br /&gt;&lt;br /&gt;Ready to step outside your comfort zone and discover the leader within? Listen now and find Emily&apos;s book &quot;It&apos;s Not That Deep&quot; on Amazon or connect with her on Instagram @its_not_that_deep_author to continue your journey of self-discovery and growth.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:12</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>113</itunes:episode><itunes:title>E113 - From Speech Pathologist to Author: Emily Erstad&apos;s Journey of Self-Discovery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Welcome to Surviving the Side Hustle]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever felt like your side hustle is driving your life into a downward spiral rather than taking it to new heights? That's exactly where I, Rob Trezy, found myself after years of overworking as a Strength and Conditioning Coach. Surviving the Side Hustle Podcast is a platform where we dig deep into the entrepreneurial trenches, sharing stories from various entrepreneurs, how they tackle challenges, and the strategies they employ to stay at the peak of their game. <br /><br />I invite you to embark on this journey with me. Learn from my experiences and those of our guests - who range from budding to experienced entrepreneurs - as we navigate the ups and downs of turning side hustles into successes. Gain insights into overcoming obstacles and keeping your performance at an optimal level. Let's not just survive the hustle, let's thrive in it. Thank you for being here, and I promise, this is going to be fun!</p> ]]></description><guid isPermaLink="false">Buzzsprout-13754418</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 10 Oct 2023 21:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/222c27fc88820e9c46b796b3ee7319711b47313dee3799aa6db212c9ffa68353/eyJlcGlzb2RlSWQiOiJhNmE0MzU5Zi0wNGY2LTQzZjktODg3Yy03Nzg2Yzk1MWY1YzgiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvYTZhNDM1OWYtMDRmNi00M2Y5LTg4N2MtNzc4NmM5NTFmNWM4LzEzNzU0NDE4LXdlbGNvbWUtdG8tc3Vydml2aW5nLXRoZS1zaWRlLWh1c3RsZS5tcDMifQ==.mp3" length="3608077" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever felt like your side hustle is driving your life into a downward spiral rather than taking it to new heights? That&apos;s exactly where I, Rob Trezy, found myself after years of overworking as a Strength and Conditioning Coach. Surviving the Side Hustle Podcast is a platform where we dig deep into the entrepreneurial trenches, sharing stories from various entrepreneurs, how they tackle challenges, and the strategies they employ to stay at the peak of their game. &lt;br /&gt;&lt;br /&gt;I invite you to embark on this journey with me. Learn from my experiences and those of our guests - who range from budding to experienced entrepreneurs - as we navigate the ups and downs of turning side hustles into successes. Gain insights into overcoming obstacles and keeping your performance at an optimal level. Let&apos;s not just survive the hustle, let&apos;s thrive in it. Thank you for being here, and I promise, this is going to be fun!&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:04:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:episode>1</itunes:episode><itunes:title>Welcome to Surviving the Side Hustle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Bankruptcy to Four Companies: The 168 Game Revealed]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Bill Korman transforms how we navigate life's most precious resource in this eye-opening exploration of time mastery. A Navy veteran of 20 years who simultaneously built multiple successful businesses, Korman reveals his revolutionary system—"The 168 Game"—that's helping entrepreneurs, athletes, and everyday people reclaim control of their 168 weekly hours.<br /><br />The conversation takes a powerful turn when Korman shares his journey through bankruptcy during the 2008 financial crisis. "I spent three hours bawling my eyes out having a conversation with God," he recalls of his lowest moment. This rock-bottom experience catalyzed his transformation and quest to understand what wealthy people know about money that most Americans haven't been taught—knowledge he now shares through his financial services company.<br /><br />At the heart of Korman's philosophy lies the distinction between time management and time ownership. "Owners see things completely through a different lens than the best manager in the world," he explains. While traditional time management starts with tools and strategies, Korman's approach begins with identifying your personal morals, values, and principles—the compass that guides all your decisions. He introduces practical strategies like scheduling in 15-minute increments to uncover hidden pockets of time and his "Yes For Later" system to capture opportunities without overcommitting.<br /><br />The episode delivers profound insights for listeners at any stage of their entrepreneurial journey. From practical calendar management techniques to the mindset shifts that enabled Korman to run four companies while maintaining balance across his "four pillars" of faith, family, fitness, and finance, you'll walk away with actionable strategies to reclaim ownership of your time and align it with your deepest values.<br /><br />Ready to transform how you approach your 168 hours? Visit the168game.com to learn more about Korman's system and take the first step toward becoming a time owner rather than just a time manager.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17104303</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 07 May 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ef79870efed4919e2a46973bfadb3703b33bd3dce64219fc72af69d3d550a324/eyJlcGlzb2RlSWQiOiI2NzIwZTgwMi0zYTVkLTQ2NTgtYmVlYy05OTkwOWVkNDg2MmEiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvNjcyMGU4MDItM2E1ZC00NjU4LWJlZWMtOTk5MDllZDQ4NjJhLzE3MTA0MzAzLWZyb20tYmFua3J1cHRjeS10by1mb3VyLWNvbXBhbmllcy10aGUtMTY4LWdhbWUtcmV2ZWFsZWQubXAzIn0=.mp3" length="26968266" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Bill Korman transforms how we navigate life&apos;s most precious resource in this eye-opening exploration of time mastery. A Navy veteran of 20 years who simultaneously built multiple successful businesses, Korman reveals his revolutionary system—&quot;The 168 Game&quot;—that&apos;s helping entrepreneurs, athletes, and everyday people reclaim control of their 168 weekly hours.&lt;br /&gt;&lt;br /&gt;The conversation takes a powerful turn when Korman shares his journey through bankruptcy during the 2008 financial crisis. &quot;I spent three hours bawling my eyes out having a conversation with God,&quot; he recalls of his lowest moment. This rock-bottom experience catalyzed his transformation and quest to understand what wealthy people know about money that most Americans haven&apos;t been taught—knowledge he now shares through his financial services company.&lt;br /&gt;&lt;br /&gt;At the heart of Korman&apos;s philosophy lies the distinction between time management and time ownership. &quot;Owners see things completely through a different lens than the best manager in the world,&quot; he explains. While traditional time management starts with tools and strategies, Korman&apos;s approach begins with identifying your personal morals, values, and principles—the compass that guides all your decisions. He introduces practical strategies like scheduling in 15-minute increments to uncover hidden pockets of time and his &quot;Yes For Later&quot; system to capture opportunities without overcommitting.&lt;br /&gt;&lt;br /&gt;The episode delivers profound insights for listeners at any stage of their entrepreneurial journey. From practical calendar management techniques to the mindset shifts that enabled Korman to run four companies while maintaining balance across his &quot;four pillars&quot; of faith, family, fitness, and finance, you&apos;ll walk away with actionable strategies to reclaim ownership of your time and align it with your deepest values.&lt;br /&gt;&lt;br /&gt;Ready to transform how you approach your 168 hours? Visit the168game.com to learn more about Korman&apos;s system and take the first step toward becoming a time owner rather than just a time manager.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>92</itunes:episode><itunes:title>From Bankruptcy to Four Companies: The 168 Game Revealed</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sweat, Fail, Repeat: The Honest Truth About Health Habits]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Transforming your health isn't about knowing what to do—it's about consistently doing what you know. This powerful truth forms the foundation of my conversation with Esther Avant, a behavior change specialist who's been working in the wellness industry since 2006.<br /><br />As Esther explains, most of us have sufficient knowledge about exercise and nutrition. The real challenge lies in our consistency, commitment, and confidence—what she calls "the three C's of success." Drawing from her extensive experience coaching hundreds of women, Esther shares strategies that help high-performing professionals reclaim their health despite demanding schedules and competing priorities.<br /><br />We dive deep into the psychology of behavior change, exploring why weekend choices often derail weekly progress and how anticipating challenges transforms outcomes. Rather than hoping to make better choices in the moment, Esther teaches clients to implement what she calls "life admin"—a simple planning practice that prevents many common pitfalls. This proactive approach eliminates the frustration of being caught unprepared and sets the foundation for sustainable results.<br /><br />The conversation takes a powerful turn when we discuss resilience—how to bounce back from inevitable slips without falling into self-criticism. Esther advocates reframing setbacks as "learning-sized opportunities" that strengthen our approach moving forward. This perspective shift alone can transform someone's health journey from a series of perceived failures to a progressive path of growth and improvement.<br /><br />Esther also shares her personal evolution from fitness professional to author and speaker, including how she overcame imposter syndrome to write her book "To Your Health" and pursue public speaking opportunities. Her closing advice resonates with anyone juggling multiple goals: believe you can accomplish anything, but focus on one priority at a time rather than making minimal progress across several fronts.<br /><br />Whether you're struggling with weight management, seeking sustainable health habits, or simply trying to balance wellness with a demanding lifestyle, this episode offers practical wisdom and actionable strategies to help you move forward with greater confidence and success.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17146835</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 14 May 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24382045" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Transforming your health isn&apos;t about knowing what to do—it&apos;s about consistently doing what you know. This powerful truth forms the foundation of my conversation with Esther Avant, a behavior change specialist who&apos;s been working in the wellness industry since 2006.&lt;br /&gt;&lt;br /&gt;As Esther explains, most of us have sufficient knowledge about exercise and nutrition. The real challenge lies in our consistency, commitment, and confidence—what she calls &quot;the three C&apos;s of success.&quot; Drawing from her extensive experience coaching hundreds of women, Esther shares strategies that help high-performing professionals reclaim their health despite demanding schedules and competing priorities.&lt;br /&gt;&lt;br /&gt;We dive deep into the psychology of behavior change, exploring why weekend choices often derail weekly progress and how anticipating challenges transforms outcomes. Rather than hoping to make better choices in the moment, Esther teaches clients to implement what she calls &quot;life admin&quot;—a simple planning practice that prevents many common pitfalls. This proactive approach eliminates the frustration of being caught unprepared and sets the foundation for sustainable results.&lt;br /&gt;&lt;br /&gt;The conversation takes a powerful turn when we discuss resilience—how to bounce back from inevitable slips without falling into self-criticism. Esther advocates reframing setbacks as &quot;learning-sized opportunities&quot; that strengthen our approach moving forward. This perspective shift alone can transform someone&apos;s health journey from a series of perceived failures to a progressive path of growth and improvement.&lt;br /&gt;&lt;br /&gt;Esther also shares her personal evolution from fitness professional to author and speaker, including how she overcame imposter syndrome to write her book &quot;To Your Health&quot; and pursue public speaking opportunities. Her closing advice resonates with anyone juggling multiple goals: believe you can accomplish anything, but focus on one priority at a time rather than making minimal progress across several fronts.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re struggling with weight management, seeking sustainable health habits, or simply trying to balance wellness with a demanding lifestyle, this episode offers practical wisdom and actionable strategies to help you move forward with greater confidence and success.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>93</itunes:episode><itunes:title>Sweat, Fail, Repeat: The Honest Truth About Health Habits</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Trauma to Triumph: Building a Wellness Brand from Personal Pain]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when your body betrays you despite doing everything "right"? For Diamandia, founder of the eponymous wellness brand, this crisis became the foundation for a transformative business helping thousands reclaim their health.<br /><br />After experiencing significant trauma, Diamandia found herself gaining weight despite extreme caloric restriction and four-hour daily workouts. "I was calories negative 3000, gaining 10 pounds," she shares. "The math wasn't mathing." This frustrating contradiction led her to discover that inflammation and toxicity were sabotaging her health, manifesting as recurring shingles, Hashimoto's thyroiditis, and severe food sensitivities.<br /><br />The turning point came when she stopped fighting her body and started working with it. Focusing on anti-inflammatory living—from lymphatic drainage to detoxification methods, clean eating to stress reduction—she not only healed but achieved the physical results she'd been chasing for decades. "I've never physically looked the way that I look right now. And I'm 45," she reveals. "Now I push the least, work out the least, and eat the most."<br /><br />Her business journey began equally unexpectedly. After breaking four fingernails using a poorly designed lymphatic drainage tool, she created her own prototype. With no marketing plan—just some iPhone photos and an Instagram story—she sold out her first launch in 45 minutes. From there, her product line expanded organically as she solved more personal wellness challenges, all while sharing her journey on social media.<br /><br />The most remarkable validation came when friends who stayed with her and followed her routine experienced dramatic transformations, including one photographer who lost 15 pounds of inflammation in just seven days. These results inspired Diamandia's seven-day reset program and intimate wellness retreats in Costa Rica, where she hosts just five people at a time.<br /><br />For aspiring entrepreneurs, her message resonates deeply: "Just keep going. I had no idea what I was doing or how to run an e-commerce business, but I knew I was supposed to help people." From hand-packing 9,000 orders from her third-floor apartment to recently expanding to a warehouse, her journey proves that authentic purpose can guide you even when the path isn't clear.<br /><br />Discover more about Diamandia's transformative approach to wellness at diamandia.com or follow her journey on social media @diamandia.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17189369</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 21 May 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25794322" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when your body betrays you despite doing everything &quot;right&quot;? For Diamandia, founder of the eponymous wellness brand, this crisis became the foundation for a transformative business helping thousands reclaim their health.&lt;br /&gt;&lt;br /&gt;After experiencing significant trauma, Diamandia found herself gaining weight despite extreme caloric restriction and four-hour daily workouts. &quot;I was calories negative 3000, gaining 10 pounds,&quot; she shares. &quot;The math wasn&apos;t mathing.&quot; This frustrating contradiction led her to discover that inflammation and toxicity were sabotaging her health, manifesting as recurring shingles, Hashimoto&apos;s thyroiditis, and severe food sensitivities.&lt;br /&gt;&lt;br /&gt;The turning point came when she stopped fighting her body and started working with it. Focusing on anti-inflammatory living—from lymphatic drainage to detoxification methods, clean eating to stress reduction—she not only healed but achieved the physical results she&apos;d been chasing for decades. &quot;I&apos;ve never physically looked the way that I look right now. And I&apos;m 45,&quot; she reveals. &quot;Now I push the least, work out the least, and eat the most.&quot;&lt;br /&gt;&lt;br /&gt;Her business journey began equally unexpectedly. After breaking four fingernails using a poorly designed lymphatic drainage tool, she created her own prototype. With no marketing plan—just some iPhone photos and an Instagram story—she sold out her first launch in 45 minutes. From there, her product line expanded organically as she solved more personal wellness challenges, all while sharing her journey on social media.&lt;br /&gt;&lt;br /&gt;The most remarkable validation came when friends who stayed with her and followed her routine experienced dramatic transformations, including one photographer who lost 15 pounds of inflammation in just seven days. These results inspired Diamandia&apos;s seven-day reset program and intimate wellness retreats in Costa Rica, where she hosts just five people at a time.&lt;br /&gt;&lt;br /&gt;For aspiring entrepreneurs, her message resonates deeply: &quot;Just keep going. I had no idea what I was doing or how to run an e-commerce business, but I knew I was supposed to help people.&quot; From hand-packing 9,000 orders from her third-floor apartment to recently expanding to a warehouse, her journey proves that authentic purpose can guide you even when the path isn&apos;t clear.&lt;br /&gt;&lt;br /&gt;Discover more about Diamandia&apos;s transformative approach to wellness at diamandia.com or follow her journey on social media @diamandia.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>94</itunes:episode><itunes:title>From Trauma to Triumph: Building a Wellness Brand from Personal Pain</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Tech to Champion: The Ngo Okafor Journey of Resilience]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wonder what it takes to completely transform your life? In this riveting conversation, Rob sits down with Ngo Okafor, a two-time Golden Gloves boxing champion who pivoted from IT professional to renowned fitness entrepreneur after being laid off in New York City.<br /><br />Ngo shares the remarkable story of how he entered the boxing world at 31 years old with zero experience, facing humiliating defeat in his first match only to return and claim championship titles through sheer determination. His mantra—"my 65% will beat your 100%"—encapsulates the work ethic that propelled him from novice to champion in a sport where most competitors had been training since childhood.<br /><br />The conversation reveals powerful insights about persistence through rejection. Before his boxing career, Ngo faced multiple dismissals from modeling agencies, yet continued refining his physique until he succeeded. This same resilience powered his transition to creating Iconoclast Fitness and his transformative 28 Days Greater program, which helps clients reset their relationships with sugar, carbs, and alcohol through consistent, focused effort.<br /><br />Perhaps most valuable is Ngo's philosophy of "baby steps"—the consistent small actions that prevent overwhelm and accumulate into extraordinary achievement. He offers a refreshingly honest take on entrepreneurship, challenging listeners to thoroughly research and study their field before committing: "If you're not ready to put in the work, then don't do it. Don't disrespect the work that other people are doing."<br /><br />Whether you're considering a career change, building a side hustle, or simply seeking motivation to pursue your dreams, Ngo's journey demonstrates that with belief, hard work, and consistency, transformation is possible at any age. Follow him on Instagram @CatchNgo or visit ingookafor.com to connect and learn more about his approach to physical and mental transformation.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17205646</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 04 Jun 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27340559" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wonder what it takes to completely transform your life? In this riveting conversation, Rob sits down with Ngo Okafor, a two-time Golden Gloves boxing champion who pivoted from IT professional to renowned fitness entrepreneur after being laid off in New York City.&lt;br /&gt;&lt;br /&gt;Ngo shares the remarkable story of how he entered the boxing world at 31 years old with zero experience, facing humiliating defeat in his first match only to return and claim championship titles through sheer determination. His mantra—&quot;my 65% will beat your 100%&quot;—encapsulates the work ethic that propelled him from novice to champion in a sport where most competitors had been training since childhood.&lt;br /&gt;&lt;br /&gt;The conversation reveals powerful insights about persistence through rejection. Before his boxing career, Ngo faced multiple dismissals from modeling agencies, yet continued refining his physique until he succeeded. This same resilience powered his transition to creating Iconoclast Fitness and his transformative 28 Days Greater program, which helps clients reset their relationships with sugar, carbs, and alcohol through consistent, focused effort.&lt;br /&gt;&lt;br /&gt;Perhaps most valuable is Ngo&apos;s philosophy of &quot;baby steps&quot;—the consistent small actions that prevent overwhelm and accumulate into extraordinary achievement. He offers a refreshingly honest take on entrepreneurship, challenging listeners to thoroughly research and study their field before committing: &quot;If you&apos;re not ready to put in the work, then don&apos;t do it. Don&apos;t disrespect the work that other people are doing.&quot;&lt;br /&gt;&lt;br /&gt;Whether you&apos;re considering a career change, building a side hustle, or simply seeking motivation to pursue your dreams, Ngo&apos;s journey demonstrates that with belief, hard work, and consistency, transformation is possible at any age. Follow him on Instagram @CatchNgo or visit ingookafor.com to connect and learn more about his approach to physical and mental transformation.&lt;/p&gt;  </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:37:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>96</itunes:episode><itunes:title>From Tech to Champion: The Ngo Okafor Journey of Resilience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Finance to Fulfillment: Kenny Green's Journey on the Purpose Path]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when you realize you've been climbing the wrong ladder? Kenny Green's story is a powerful reminder that success without purpose leaves us empty. A finance professional with all the right credentials, Kenny found himself surrounded by passionate people at a dinner hosted by Alicia Keys, only to realize he couldn't articulate why he did what he did. That moment sparked a journey documented in his new book, "Faith, Finance and Purpose."<br /><br />Kenny takes us deep into his transformation, sharing how the pandemic became a catalyst for change and how his exploration of biblical principles completely reframed his understanding of success. "I was not born to do debits and credits," he reflects, despite excelling in the finance world. This realization led him to define purpose as contributing something unique that would be missing from the world if you weren't here.<br /><br />The conversation shifts to what Kenny calls "creating gravity" versus constantly pushing your agenda onto others. He brilliantly explains how over-delivering in every encounter turns everyone into your ambassador, whether for job opportunities, business connections, or even relationships. "If I change my inside and I'm radiating all this goodness, this greatness, everyone around me is going to respond to that," he says, comparing it to a frequency that attracts the right people.<br /><br />Kenny's principles have manifested in unexpected ways - he's now producing a movie starring notable actors and has invested in a Tony-nominated Broadway play. Yet he emphasizes these opportunities didn't come from networking alone but from becoming the kind of person who naturally attracts opportunities through exceptional value delivery.<br /><br />Whether you're questioning your career path, seeking deeper fulfillment, or simply wanting to make a greater impact, Kenny's wisdom offers a refreshing perspective on success that prioritizes purpose over position and service over self-promotion. As he powerfully states, "As a man thinks in his heart, so is he." What we believe deeply shapes who we become.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17304478</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Jun 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28268793" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when you realize you&apos;ve been climbing the wrong ladder? Kenny Green&apos;s story is a powerful reminder that success without purpose leaves us empty. A finance professional with all the right credentials, Kenny found himself surrounded by passionate people at a dinner hosted by Alicia Keys, only to realize he couldn&apos;t articulate why he did what he did. That moment sparked a journey documented in his new book, &quot;Faith, Finance and Purpose.&quot;&lt;br /&gt;&lt;br /&gt;Kenny takes us deep into his transformation, sharing how the pandemic became a catalyst for change and how his exploration of biblical principles completely reframed his understanding of success. &quot;I was not born to do debits and credits,&quot; he reflects, despite excelling in the finance world. This realization led him to define purpose as contributing something unique that would be missing from the world if you weren&apos;t here.&lt;br /&gt;&lt;br /&gt;The conversation shifts to what Kenny calls &quot;creating gravity&quot; versus constantly pushing your agenda onto others. He brilliantly explains how over-delivering in every encounter turns everyone into your ambassador, whether for job opportunities, business connections, or even relationships. &quot;If I change my inside and I&apos;m radiating all this goodness, this greatness, everyone around me is going to respond to that,&quot; he says, comparing it to a frequency that attracts the right people.&lt;br /&gt;&lt;br /&gt;Kenny&apos;s principles have manifested in unexpected ways - he&apos;s now producing a movie starring notable actors and has invested in a Tony-nominated Broadway play. Yet he emphasizes these opportunities didn&apos;t come from networking alone but from becoming the kind of person who naturally attracts opportunities through exceptional value delivery.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re questioning your career path, seeking deeper fulfillment, or simply wanting to make a greater impact, Kenny&apos;s wisdom offers a refreshing perspective on success that prioritizes purpose over position and service over self-promotion. As he powerfully states, &quot;As a man thinks in his heart, so is he.&quot; What we believe deeply shapes who we become.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>97</itunes:episode><itunes:title>From Finance to Fulfillment: Kenny Green&apos;s Journey on the Purpose Path</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Hospital Bed to Spiritual Transformation: Holly Porter's Entrepreneurial Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>From hospital bed to spiritual awakening, Holly Porter's entrepreneurial journey took an unexpected turn when COVID landed her in the hospital for 70 days with a million-dollar medical bill. What followed was extraordinary - out-of-body experiences, a near-death encounter, and a profound spiritual transformation that completely redirected her business path.<br /><br />Holly shares the remarkable moment when her deceased mother appeared, telling her to fight, as ancestors materialized above her hospital bed chanting "fight, fight, fight." This spiritual encounter convinced Holly she would survive despite doctors' grim expectations. She even describes traveling back in time during out-of-body experiences, visiting a pioneer home she later confirmed belonged to her great-great-great grandfather.<br /><br />The stark contrast between Holly's pre-COVID entrepreneurial mindset and her transformed approach reveals powerful lessons about intuition in business. Despite being offered partnership with billion-dollar backing for her tech company, Retreat R&amp;R, Holly followed inner guidance to decline - a decision that seemed counterintuitive but felt deeply right. Her patient approach to building authentic connections rather than transactional relationships demonstrates how true networking creates long-term value.<br /><br />Retreat R&amp;R now serves as a comprehensive platform connecting retreat venues with leaders, while also offering luxury real estate brokerage and concierge services. Holly's advice for entrepreneurs facing challenges comes from hard-won wisdom: "Never give up, because you're going to have lots of challenges come your way, but just figure out a way to work through it. You'll come out on the other side as a better person and a stronger person." Ready to explore how retreats could enhance your business model? Visit Holly's link tree in the show notes to schedule a conversation about adding this lucrative income stream to your existing business.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17304485</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 18 Jun 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25696234" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;From hospital bed to spiritual awakening, Holly Porter&apos;s entrepreneurial journey took an unexpected turn when COVID landed her in the hospital for 70 days with a million-dollar medical bill. What followed was extraordinary - out-of-body experiences, a near-death encounter, and a profound spiritual transformation that completely redirected her business path.&lt;br /&gt;&lt;br /&gt;Holly shares the remarkable moment when her deceased mother appeared, telling her to fight, as ancestors materialized above her hospital bed chanting &quot;fight, fight, fight.&quot; This spiritual encounter convinced Holly she would survive despite doctors&apos; grim expectations. She even describes traveling back in time during out-of-body experiences, visiting a pioneer home she later confirmed belonged to her great-great-great grandfather.&lt;br /&gt;&lt;br /&gt;The stark contrast between Holly&apos;s pre-COVID entrepreneurial mindset and her transformed approach reveals powerful lessons about intuition in business. Despite being offered partnership with billion-dollar backing for her tech company, Retreat R&amp;amp;R, Holly followed inner guidance to decline - a decision that seemed counterintuitive but felt deeply right. Her patient approach to building authentic connections rather than transactional relationships demonstrates how true networking creates long-term value.&lt;br /&gt;&lt;br /&gt;Retreat R&amp;amp;R now serves as a comprehensive platform connecting retreat venues with leaders, while also offering luxury real estate brokerage and concierge services. Holly&apos;s advice for entrepreneurs facing challenges comes from hard-won wisdom: &quot;Never give up, because you&apos;re going to have lots of challenges come your way, but just figure out a way to work through it. You&apos;ll come out on the other side as a better person and a stronger person.&quot; Ready to explore how retreats could enhance your business model? Visit Holly&apos;s link tree in the show notes to schedule a conversation about adding this lucrative income stream to your existing business.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>98</itunes:episode><itunes:title>From Hospital Bed to Spiritual Transformation: Holly Porter&apos;s Entrepreneurial Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E116 - Lessons from Andre Paradis: The Dance of Energy]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wondered why your relationships hit the same frustrating roadblocks despite your best efforts? The answer might lie in what relationship coach Andre Paradise calls the "dance of energy" – the powerful interplay of masculine and feminine energies that shapes every human connection.<br /><br />From his extraordinary journey as a dancer who performed alongside Michael Jackson and Prince to becoming founder of Project Equinox, Andre brings unique insights into why we struggle to truly connect. The revelation that shocked me most? Words account for only 7% of our communication. The remaining 93% – tone, body language, and energy – is where true understanding happens or breaks down. No wonder miscommunication feels like our default state!<br /><br />Andre dismantles the common misconception that masculine and feminine are tied to gender, revealing them instead as complementary energies we all possess. He explains why high-achieving women operating primarily in masculine energy often attract the wrong partners, while high-value masculine men seek the warm, radiant presence of feminine energy. His four-stage framework for personal development – from boy to gentleman for men, and parallel stages for women – provides a roadmap for authentic growth that resonated deeply with me and connects perfectly with what I teach in Prime Performance Coaching.<br /><br />Whether you're struggling in love, leadership, or personal growth, this conversation offers a powerful reframe: your relationship challenges aren't because you're broken – they stem from misunderstanding these fundamental energies. Discover how bringing the right energy to the right situations can transform every aspect of your life. Connect with Andre at projectequinox.net or email andrecoaching1@gmail.com to access his free workbook or schedule a clarity call.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17756523</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 12 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="6776173" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wondered why your relationships hit the same frustrating roadblocks despite your best efforts? The answer might lie in what relationship coach Andre Paradise calls the &quot;dance of energy&quot; – the powerful interplay of masculine and feminine energies that shapes every human connection.&lt;br /&gt;&lt;br /&gt;From his extraordinary journey as a dancer who performed alongside Michael Jackson and Prince to becoming founder of Project Equinox, Andre brings unique insights into why we struggle to truly connect. The revelation that shocked me most? Words account for only 7% of our communication. The remaining 93% – tone, body language, and energy – is where true understanding happens or breaks down. No wonder miscommunication feels like our default state!&lt;br /&gt;&lt;br /&gt;Andre dismantles the common misconception that masculine and feminine are tied to gender, revealing them instead as complementary energies we all possess. He explains why high-achieving women operating primarily in masculine energy often attract the wrong partners, while high-value masculine men seek the warm, radiant presence of feminine energy. His four-stage framework for personal development – from boy to gentleman for men, and parallel stages for women – provides a roadmap for authentic growth that resonated deeply with me and connects perfectly with what I teach in Prime Performance Coaching.&lt;br /&gt;&lt;br /&gt;Whether you&apos;re struggling in love, leadership, or personal growth, this conversation offers a powerful reframe: your relationship challenges aren&apos;t because you&apos;re broken – they stem from misunderstanding these fundamental energies. Discover how bringing the right energy to the right situations can transform every aspect of your life. Connect with Andre at projectequinox.net or email andrecoaching1@gmail.com to access his free workbook or schedule a clarity call.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:09:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>116</itunes:episode><itunes:title>E116 - Lessons from Andre Paradis: The Dance of Energy</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E117 - From Small Town to Build a Public Relations Empire: Melinda Jackson's Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>From walking away from the family business with just $500 in her pocket to building a thriving PR firm, Melinda Jackson's journey is a masterclass in charting your own path through the entrepreneurial wilderness.<br /><br />Melinda takes us through her remarkable story of leaving small-town North Carolina for Los Angeles against her parents' wishes, working three unpaid internships simultaneously while juggling multiple part-time jobs, and sleeping just 3-4 hours a night to make her dreams happen. After experiencing severe burnout in the entertainment PR world – complete with panic attacks, depression, and even kidney stones at age 30 – she eventually found freedom in launching her own business.<br /><br />What makes this conversation particularly valuable is Melinda's candid breakdown of what public relations actually means in today's media landscape. She explains why journalists now care more about founder stories than brand stories, and offers practical advice for anyone looking to get media attention without hiring a publicist. Her scrappy, non-traditional approach to PR focuses on creating meaningful moments rather than just sending press releases.<br /><br />The episode is packed with actionable insights, from how to approach local media outlets as a beginning entrepreneur to knowing when it's time to bring in professional PR help. Melinda's top recommendations? Start posting weekly on LinkedIn (which puts you in the top 1% of users) and get yourself on podcasts – "the fastest growing piece of media right now."<br /><br />Whether you're running a side hustle, building a business, or simply curious about the behind-the-scenes world of public relations, Melinda's story proves that sometimes the most successful path is the one you carve for yourself.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17775677</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 16 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27761463" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;From walking away from the family business with just $500 in her pocket to building a thriving PR firm, Melinda Jackson&apos;s journey is a masterclass in charting your own path through the entrepreneurial wilderness.&lt;br /&gt;&lt;br /&gt;Melinda takes us through her remarkable story of leaving small-town North Carolina for Los Angeles against her parents&apos; wishes, working three unpaid internships simultaneously while juggling multiple part-time jobs, and sleeping just 3-4 hours a night to make her dreams happen. After experiencing severe burnout in the entertainment PR world – complete with panic attacks, depression, and even kidney stones at age 30 – she eventually found freedom in launching her own business.&lt;br /&gt;&lt;br /&gt;What makes this conversation particularly valuable is Melinda&apos;s candid breakdown of what public relations actually means in today&apos;s media landscape. She explains why journalists now care more about founder stories than brand stories, and offers practical advice for anyone looking to get media attention without hiring a publicist. Her scrappy, non-traditional approach to PR focuses on creating meaningful moments rather than just sending press releases.&lt;br /&gt;&lt;br /&gt;The episode is packed with actionable insights, from how to approach local media outlets as a beginning entrepreneur to knowing when it&apos;s time to bring in professional PR help. Melinda&apos;s top recommendations? Start posting weekly on LinkedIn (which puts you in the top 1% of users) and get yourself on podcasts – &quot;the fastest growing piece of media right now.&quot;&lt;br /&gt;&lt;br /&gt;Whether you&apos;re running a side hustle, building a business, or simply curious about the behind-the-scenes world of public relations, Melinda&apos;s story proves that sometimes the most successful path is the one you carve for yourself.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:29</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>117</itunes:episode><itunes:title>E117 - From Small Town to Build a Public Relations Empire: Melinda Jackson&apos;s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E128 - Lessons from Christian De La Huerta: A Practical Path to Conscious Love]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if the biggest obstacle to love, success, or fulfillment isn’t the market, your manager, or your past—but the patterns you haven’t named yet? Today we unpack our conversation with transformational coach and TEDx speaker Christian De la Huerta and trace three clear pathways to change: sharpen self-awareness, relate to emotions as energy, and stop outsourcing power to anyone or anything outside you.<br /><br />We start with the deceptively simple premise that you can’t change what you can’t see. By mapping recurring conflicts and triggers across relationships and work, you turn vague frustration into useful data. Christian’s approach in Conscious Love gives us practical tools to zoom out, notice loops that follow us from team meetings to dinner tables, and replace knee-jerk reactions with choices aligned to our values. From journaling prompts to quick pre-meeting check-ins, we show how small habits create enough space to pick a better next move.<br /><br />Then we reframe emotions from weakness to signal. Suppressed sadness can flatten into depression, and bottled anger often ferments into rage. We walk through a simple sequence—feel fully, process safely, express responsibly—so feelings fuel growth instead of sabotaging it. Think grounding breaths, specific language that names needs without blame, and boundaries that protect connection rather than punish it. The result is emotional clarity you can use in high-stakes conversations at work and in delicate moments at home.<br /><br />Finally, we reclaim personal power. Blame can feel comforting, but it keeps you stuck. By owning our responses—no matter what happens—we stay in the driver’s seat of our lives. That shift dissolves the false divide between personal and professional growth: the same skills that heal a tense partnership can stabilize a pressured project. We close with resources to go deeper, including Christian’s book, Conscious Love, and soulfulpower.com, plus a simple reflection you can try today to spot your most persistent pattern.<br /><br />If this conversation resonates, follow the show, share it with a friend who needs it, and leave a quick review. Tell us your biggest takeaway in a DM—we’d love to hear what hit home for you.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17976529</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 24 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="4426912" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if the biggest obstacle to love, success, or fulfillment isn’t the market, your manager, or your past—but the patterns you haven’t named yet? Today we unpack our conversation with transformational coach and TEDx speaker Christian De la Huerta and trace three clear pathways to change: sharpen self-awareness, relate to emotions as energy, and stop outsourcing power to anyone or anything outside you.&lt;br /&gt;&lt;br /&gt;We start with the deceptively simple premise that you can’t change what you can’t see. By mapping recurring conflicts and triggers across relationships and work, you turn vague frustration into useful data. Christian’s approach in Conscious Love gives us practical tools to zoom out, notice loops that follow us from team meetings to dinner tables, and replace knee-jerk reactions with choices aligned to our values. From journaling prompts to quick pre-meeting check-ins, we show how small habits create enough space to pick a better next move.&lt;br /&gt;&lt;br /&gt;Then we reframe emotions from weakness to signal. Suppressed sadness can flatten into depression, and bottled anger often ferments into rage. We walk through a simple sequence—feel fully, process safely, express responsibly—so feelings fuel growth instead of sabotaging it. Think grounding breaths, specific language that names needs without blame, and boundaries that protect connection rather than punish it. The result is emotional clarity you can use in high-stakes conversations at work and in delicate moments at home.&lt;br /&gt;&lt;br /&gt;Finally, we reclaim personal power. Blame can feel comforting, but it keeps you stuck. By owning our responses—no matter what happens—we stay in the driver’s seat of our lives. That shift dissolves the false divide between personal and professional growth: the same skills that heal a tense partnership can stabilize a pressured project. We close with resources to go deeper, including Christian’s book, Conscious Love, and soulfulpower.com, plus a simple reflection you can try today to spot your most persistent pattern.&lt;br /&gt;&lt;br /&gt;If this conversation resonates, follow the show, share it with a friend who needs it, and leave a quick review. Tell us your biggest takeaway in a DM—we’d love to hear what hit home for you.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:06:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>128</itunes:episode><itunes:title>E128 - Lessons from Christian De La Huerta: A Practical Path to Conscious Love</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E129 - The Subconscious Mind: Rewiring Your Brain for Better Parenting with Freeman Beals]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>The moment Freeman Beals became a father, everything he thought he knew about stress management was put to the ultimate test. Despite years of coaching others through emotional regulation, he found himself experiencing unprecedented anger and frustration with his toddler – reactions he never anticipated and couldn't seem to control.<br /><br />This humbling revelation led Freeman down a fascinating path of discovery into the subconscious mind. What he learned transformed not only his relationship with his son but his entire approach to coaching and personal growth. The key insight? We can't think our way out of subconscious problems. No matter how much we consciously understand what we should do, our deepest programming will override our best intentions every time.<br /><br />During this riveting conversation, Freeman demonstrates his technique live, guiding us through a visualization exercise that produces immediate shifts in anxiety. The process is surprisingly simple yet profoundly effective – pushing troubling images through a window, into the sky, and watching them shrink until they disappear. The physiological changes are instant and remarkable.<br /><br />Freeman now works exclusively with business-owning fathers who find themselves caught in reactive patterns they can't seem to break. His approach doesn't aim to eliminate emotions (which serve important purposes) but rather to balance their intensity. The metaphor he uses is perfect: emotions are like waves, and we don't want extreme highs or destructive lows, but manageable fluctuations that inform without overwhelming.<br /><br />This episode offers more than just fascinating insights – it provides a window into cutting-edge techniques that create rapid, lasting change. Whether you're a parent struggling with unexpected reactions, someone battling anxiety, or simply curious about the incredible power of the subconscious mind, you'll walk away with both practical tools and a new understanding of why knowing better doesn't always translate to doing better.<br /><br />Ready to experience this work for yourself? Visit freemanbeals.com to book a breakthrough session and download free resources to begin your own journey of subconscious transformation.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17810590</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 28 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25781803" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;The moment Freeman Beals became a father, everything he thought he knew about stress management was put to the ultimate test. Despite years of coaching others through emotional regulation, he found himself experiencing unprecedented anger and frustration with his toddler – reactions he never anticipated and couldn&apos;t seem to control.&lt;br /&gt;&lt;br /&gt;This humbling revelation led Freeman down a fascinating path of discovery into the subconscious mind. What he learned transformed not only his relationship with his son but his entire approach to coaching and personal growth. The key insight? We can&apos;t think our way out of subconscious problems. No matter how much we consciously understand what we should do, our deepest programming will override our best intentions every time.&lt;br /&gt;&lt;br /&gt;During this riveting conversation, Freeman demonstrates his technique live, guiding us through a visualization exercise that produces immediate shifts in anxiety. The process is surprisingly simple yet profoundly effective – pushing troubling images through a window, into the sky, and watching them shrink until they disappear. The physiological changes are instant and remarkable.&lt;br /&gt;&lt;br /&gt;Freeman now works exclusively with business-owning fathers who find themselves caught in reactive patterns they can&apos;t seem to break. His approach doesn&apos;t aim to eliminate emotions (which serve important purposes) but rather to balance their intensity. The metaphor he uses is perfect: emotions are like waves, and we don&apos;t want extreme highs or destructive lows, but manageable fluctuations that inform without overwhelming.&lt;br /&gt;&lt;br /&gt;This episode offers more than just fascinating insights – it provides a window into cutting-edge techniques that create rapid, lasting change. Whether you&apos;re a parent struggling with unexpected reactions, someone battling anxiety, or simply curious about the incredible power of the subconscious mind, you&apos;ll walk away with both practical tools and a new understanding of why knowing better doesn&apos;t always translate to doing better.&lt;br /&gt;&lt;br /&gt;Ready to experience this work for yourself? Visit freemanbeals.com to book a breakthrough session and download free resources to begin your own journey of subconscious transformation.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>129</itunes:episode><itunes:title>E129 - The Subconscious Mind: Rewiring Your Brain for Better Parenting with Freeman Beals</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E130 - Lessons from Freeman Beals: Rewiring the Mind]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if the reason you’re not following through isn’t laziness or poor planning—but a hidden program that takes over under stress? That question drives this solo recap of my conversation with Freeman Beals, where we reconnect after two years to explore how stress tools evolve when life changes and why the subconscious often wins the moment your emotions spike.<br /><br />We dig into the gap between knowing and doing, especially for parents and business owners who juggle real-world demands. I unpack three core takeaways. First, you can’t think your way out of a subconscious problem: if you know the play but still freeze, there’s a belief or pattern underneath that needs updating. Second, you can rewrite the story of your past by changing what events mean—shifting failure from a verdict to a training run frees you to take bigger swings without the old weight. Third, quick, tangible state shifts are possible: a guided exercise using imagery, distance, breath, and posture can cool a hot emotion in minutes and get you back to action.<br /><br />Freeman’s journey—from stress management coach to subconscious reprogramming for business-owning dads—mirrors a truth many of us feel: life stages change the game, and our tools have to change with it. We talk about eustress vs distress, gratitude and movement for brain rewiring, and why conscious systems like time blocking and reframing still matter—just not on their own. The real unlock comes from marrying structure with deeper meaning work, so your nervous system supports your goals instead of hijacking them.<br /><br />If you’ve been stuck in that loop where you know better but can’t seem to do better, this conversation offers a practical path forward. I share the live drill that shifted my own anxiety on air, plus simple steps you can use today to reframe, reset, and reengage. Subscribe, share this with someone who needs it, and leave a quick review—what belief are you ready to rewrite?</p> ]]></description><guid isPermaLink="false">Buzzsprout-17976589</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 31 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="6779611" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if the reason you’re not following through isn’t laziness or poor planning—but a hidden program that takes over under stress? That question drives this solo recap of my conversation with Freeman Beals, where we reconnect after two years to explore how stress tools evolve when life changes and why the subconscious often wins the moment your emotions spike.&lt;br /&gt;&lt;br /&gt;We dig into the gap between knowing and doing, especially for parents and business owners who juggle real-world demands. I unpack three core takeaways. First, you can’t think your way out of a subconscious problem: if you know the play but still freeze, there’s a belief or pattern underneath that needs updating. Second, you can rewrite the story of your past by changing what events mean—shifting failure from a verdict to a training run frees you to take bigger swings without the old weight. Third, quick, tangible state shifts are possible: a guided exercise using imagery, distance, breath, and posture can cool a hot emotion in minutes and get you back to action.&lt;br /&gt;&lt;br /&gt;Freeman’s journey—from stress management coach to subconscious reprogramming for business-owning dads—mirrors a truth many of us feel: life stages change the game, and our tools have to change with it. We talk about eustress vs distress, gratitude and movement for brain rewiring, and why conscious systems like time blocking and reframing still matter—just not on their own. The real unlock comes from marrying structure with deeper meaning work, so your nervous system supports your goals instead of hijacking them.&lt;br /&gt;&lt;br /&gt;If you’ve been stuck in that loop where you know better but can’t seem to do better, this conversation offers a practical path forward. I share the live drill that shifted my own anxiety on air, plus simple steps you can use today to reframe, reset, and reengage. Subscribe, share this with someone who needs it, and leave a quick review—what belief are you ready to rewrite?&lt;/p&gt; </itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>00:09:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>130</itunes:episode><itunes:title>E130 - Lessons from Freeman Beals: Rewiring the Mind</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Financial Confusion to Clarity: A Journey with John Mendez]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wished you could transform your life from a state of financial confusion to clarity? Today's episode promises to do just that as we welcome financial literacy advocate, John Mendez. John shares his inspirational journey from humble beginnings to becoming an investment wiz after reading Rich Dad, Poor Dad. His story isn't just about financial success, but about a shift from conventional education to the empowering world of entrepreneurship and financial independence. From starting the Walk to Wealth podcast to his first foray into the stock market, John's path is an inspiring testament to the power of financial literacy and determination.<br /><br />As the conversation progresses, we navigate the often overlooked terrain of personal development. We discuss the significant impact of taking control of one's time and the influence of the company we keep on our journey to success. We talk about the power of compounding, and how just being one percent better every day can drastically change your life trajectory. But personal growth isn't always sunshine and roses; it can be a lonely ride filled with sacrifices. Hold tight as we guide you through this reality, emphasizing the importance of setting a clear vision and goal.<br /><br />Towards the end, we turn the spotlight on leveraging knowledge and expertise to monetize your mission. Using my journey as an example, we talk about how this podcast has served as an invaluable tool, connecting me to industry leaders and broadening my horizons. I also share my plans for an upcoming course for real estate agents aiming to enhance their online presence. Listen in for an episode packed with inspiring stories, practical personal growth tips, and financial advice that you can apply to your life today.</p>]]></description><guid isPermaLink="false">Buzzsprout-13516632</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="30720996" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wished you could transform your life from a state of financial confusion to clarity? Today&apos;s episode promises to do just that as we welcome financial literacy advocate, John Mendez. John shares his inspirational journey from humble beginnings to becoming an investment wiz after reading Rich Dad, Poor Dad. His story isn&apos;t just about financial success, but about a shift from conventional education to the empowering world of entrepreneurship and financial independence. From starting the Walk to Wealth podcast to his first foray into the stock market, John&apos;s path is an inspiring testament to the power of financial literacy and determination.&lt;br /&gt;&lt;br /&gt;As the conversation progresses, we navigate the often overlooked terrain of personal development. We discuss the significant impact of taking control of one&apos;s time and the influence of the company we keep on our journey to success. We talk about the power of compounding, and how just being one percent better every day can drastically change your life trajectory. But personal growth isn&apos;t always sunshine and roses; it can be a lonely ride filled with sacrifices. Hold tight as we guide you through this reality, emphasizing the importance of setting a clear vision and goal.&lt;br /&gt;&lt;br /&gt;Towards the end, we turn the spotlight on leveraging knowledge and expertise to monetize your mission. Using my journey as an example, we talk about how this podcast has served as an invaluable tool, connecting me to industry leaders and broadening my horizons. I also share my plans for an upcoming course for real estate agents aiming to enhance their online presence. Listen in for an episode packed with inspiring stories, practical personal growth tips, and financial advice that you can apply to your life today.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>From Financial Confusion to Clarity: A Journey with John Mendez</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Daily Walks to Ultra-Marathons: Jeff's Journey of Health and Resilience]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Embark on an enthralling journey with our latest guest, Jeff, as he recounts his transformative leap from an unhealthy lifestyle to becoming a beacon of health and endurance. Jeff's story is a testament to the undeniable power of taking that first step—his began with daily strolls alongside his faithful dog, Duder, and led to an awe-inspiring 70-pound weight loss and preparation for the rigors of a 50-mile ultra-marathon. Within the pages of his newly published book and through our conversation, Jeff offers a raw and revealing look at the synergy between his physical transformation and the rebirth of his mental resilience, alongside the blossoming of his personal relationships.<br /><br />As we navigate through Jeff's training regime and the psychological strategies that fuel his relentless pursuit, we uncover the importance of reframing goals and embracing a fresh perspective. An amusing epiphany during one of his dog walks stands as a metaphor for life's often overlooked vantage points, which he brilliantly captures in his written work. The discussion is both light-hearted and profound, uncovering how Jeff custom-tailored his training to fit his individual narrative, proving that one size does not fit all when it comes to personal progress.<br /><br />Rounding out our chat, we delve into the lifestyle alterations that not only contributed to Jeff's astonishing weight loss but also enhanced his cognitive clarity, thanks to a ketogenic, low-carb diet. The chapter of personal growth anchors heavily on Jeff's 5 AM walks, which evolved from a mere routine to the foundation of his new existence, warding off the ghosts of past indulgences. Stay tuned for the launch of Jeff's "Power of Dog" podcast and his potential coaching programs, promising to offer guidance to those intent on forging their own paths of transformation.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14214697</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 03 Jan 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28155676" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Embark on an enthralling journey with our latest guest, Jeff, as he recounts his transformative leap from an unhealthy lifestyle to becoming a beacon of health and endurance. Jeff&apos;s story is a testament to the undeniable power of taking that first step—his began with daily strolls alongside his faithful dog, Duder, and led to an awe-inspiring 70-pound weight loss and preparation for the rigors of a 50-mile ultra-marathon. Within the pages of his newly published book and through our conversation, Jeff offers a raw and revealing look at the synergy between his physical transformation and the rebirth of his mental resilience, alongside the blossoming of his personal relationships.&lt;br /&gt;&lt;br /&gt;As we navigate through Jeff&apos;s training regime and the psychological strategies that fuel his relentless pursuit, we uncover the importance of reframing goals and embracing a fresh perspective. An amusing epiphany during one of his dog walks stands as a metaphor for life&apos;s often overlooked vantage points, which he brilliantly captures in his written work. The discussion is both light-hearted and profound, uncovering how Jeff custom-tailored his training to fit his individual narrative, proving that one size does not fit all when it comes to personal progress.&lt;br /&gt;&lt;br /&gt;Rounding out our chat, we delve into the lifestyle alterations that not only contributed to Jeff&apos;s astonishing weight loss but also enhanced his cognitive clarity, thanks to a ketogenic, low-carb diet. The chapter of personal growth anchors heavily on Jeff&apos;s 5 AM walks, which evolved from a mere routine to the foundation of his new existence, warding off the ghosts of past indulgences. Stay tuned for the launch of Jeff&apos;s &quot;Power of Dog&quot; podcast and his potential coaching programs, promising to offer guidance to those intent on forging their own paths of transformation.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:title>From Daily Walks to Ultra-Marathons: Jeff&apos;s Journey of Health and Resilience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Marine to Millions: Richard Walsh's Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wonder what happens when a Marine's discipline meets entrepreneurial fire...and then crashes into economic reality? Richard Walsh's story is the ultimate entrepreneurial rollercoaster.<br /><br />From swinging a pickaxe for $5 an hour to building an internationally recognized custom water feature and steel sculpture business, Richard's journey took an unexpected turn when the 2008 economic crash wiped out half a million dollars in a single day. The devastating loss of his business and home forced him to confront a profound truth about success: his six children didn't care about his business achievements—they just wanted their father present.<br /><br />This wake-up call transformed Richard's approach to entrepreneurship. "More is caught than taught with kids," he explains, highlighting how our actions shape our children's futures more than our words ever could. His rebuilding process centered on a revolutionary idea: creating a business that served his life rather than consuming it.<br /><br />Now as CEO of Sharpen the Spear Coaching and a bestselling author, Richard helps business owners recover profits they didn't know they were missing through strategic planning and proper exit strategies. His approach challenges entrepreneurs to ask themselves two critical questions before launching any venture: "How long do I want to do this?" and "How much do I want when I exit?" This simple framework forces business owners to reverse-engineer success rather than blindly pursuing growth.<br /><br />Richard's candid reflections on ego management might be his most valuable offering. "Put your ego in a box and lock it away," he advises, recounting how pride prevented him from heeding wealthy mentors' advice and led to costly financial decisions. His parting wisdom? "Do hard things." Business only moves forward or backward—there is no maintaining—and pushing beyond your comfort zone is the only path to exponential growth.<br /><br />Connect with Richard and explore his coaching programs at SharpenTheSpearCoaching.com to discover how you can create profit, freedom, and impact in your business journey.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17189458</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 28 May 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="27852091" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wonder what happens when a Marine&apos;s discipline meets entrepreneurial fire...and then crashes into economic reality? Richard Walsh&apos;s story is the ultimate entrepreneurial rollercoaster.&lt;br /&gt;&lt;br /&gt;From swinging a pickaxe for $5 an hour to building an internationally recognized custom water feature and steel sculpture business, Richard&apos;s journey took an unexpected turn when the 2008 economic crash wiped out half a million dollars in a single day. The devastating loss of his business and home forced him to confront a profound truth about success: his six children didn&apos;t care about his business achievements—they just wanted their father present.&lt;br /&gt;&lt;br /&gt;This wake-up call transformed Richard&apos;s approach to entrepreneurship. &quot;More is caught than taught with kids,&quot; he explains, highlighting how our actions shape our children&apos;s futures more than our words ever could. His rebuilding process centered on a revolutionary idea: creating a business that served his life rather than consuming it.&lt;br /&gt;&lt;br /&gt;Now as CEO of Sharpen the Spear Coaching and a bestselling author, Richard helps business owners recover profits they didn&apos;t know they were missing through strategic planning and proper exit strategies. His approach challenges entrepreneurs to ask themselves two critical questions before launching any venture: &quot;How long do I want to do this?&quot; and &quot;How much do I want when I exit?&quot; This simple framework forces business owners to reverse-engineer success rather than blindly pursuing growth.&lt;br /&gt;&lt;br /&gt;Richard&apos;s candid reflections on ego management might be his most valuable offering. &quot;Put your ego in a box and lock it away,&quot; he advises, recounting how pride prevented him from heeding wealthy mentors&apos; advice and led to costly financial decisions. His parting wisdom? &quot;Do hard things.&quot; Business only moves forward or backward—there is no maintaining—and pushing beyond your comfort zone is the only path to exponential growth.&lt;br /&gt;&lt;br /&gt;Connect with Richard and explore his coaching programs at SharpenTheSpearCoaching.com to discover how you can create profit, freedom, and impact in your business journey.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>95</itunes:episode><itunes:title>From Marine to Millions: Richard Walsh&apos;s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E127 - From Self-Doubt to Self-Acceptance: Healing Inner Barriers with Christian De La Huerta]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if finding love isn't about the search, but about removing what blocks us from experiencing it? Christian de la Huerta, transformational coach and award-winning author with 30 years of experience, reveals the internal barriers that prevent us from creating authentic connections.<br /><br />"It's not our job to look for love, but to look within ourselves for the obstacles to love," Christian explains as we explore why so many of us repeat the same relationship patterns with different partners. We dive deep into how our subconscious protective mechanisms lead us to attract unavailable people or sabotage promising connections before they have a chance to flourish.<br /><br />Christian shares powerful insights about emotional triggers and how they reveal our deepest wounds. That person who consistently shows up late and drives you crazy? Your reaction has nothing to do with them and everything to do with unresolved feelings of being disrespected or undervalued from your past. Understanding these triggers creates pathways to freedom instead of remaining enslaved to our automatic emotional responses.<br /><br />Drawing from his personal journey through depression and conflict between his sexuality and spiritual calling, Christian brings authenticity and depth to his teachings. His latest book "Conscious Love" outlines ten problem areas where relationships typically get derailed, starting with the fundamental mistake of expecting relationships to make us complete or happy.<br /><br />This conversation challenges conventional thinking about emotions, love, and power. Christian reframes emotions not as weaknesses but as energies moving through our bodies that only become problematic when suppressed. He distinguishes between the feeling of love and the act of loving, which sometimes requires difficult choices that don't feel immediately pleasurable.<br /><br />For anyone struggling with relationship patterns, emotional reactivity, or the courage to look within, this episode offers practical wisdom and a compassionate perspective. Connect with Christian at soulfulpower.com to learn about his books, retreats, and transformational programs designed to help you break free from limiting patterns and create relationships that actually have a chance of thriving.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17810579</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 21 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29739675" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if finding love isn&apos;t about the search, but about removing what blocks us from experiencing it? Christian de la Huerta, transformational coach and award-winning author with 30 years of experience, reveals the internal barriers that prevent us from creating authentic connections.&lt;br /&gt;&lt;br /&gt;&quot;It&apos;s not our job to look for love, but to look within ourselves for the obstacles to love,&quot; Christian explains as we explore why so many of us repeat the same relationship patterns with different partners. We dive deep into how our subconscious protective mechanisms lead us to attract unavailable people or sabotage promising connections before they have a chance to flourish.&lt;br /&gt;&lt;br /&gt;Christian shares powerful insights about emotional triggers and how they reveal our deepest wounds. That person who consistently shows up late and drives you crazy? Your reaction has nothing to do with them and everything to do with unresolved feelings of being disrespected or undervalued from your past. Understanding these triggers creates pathways to freedom instead of remaining enslaved to our automatic emotional responses.&lt;br /&gt;&lt;br /&gt;Drawing from his personal journey through depression and conflict between his sexuality and spiritual calling, Christian brings authenticity and depth to his teachings. His latest book &quot;Conscious Love&quot; outlines ten problem areas where relationships typically get derailed, starting with the fundamental mistake of expecting relationships to make us complete or happy.&lt;br /&gt;&lt;br /&gt;This conversation challenges conventional thinking about emotions, love, and power. Christian reframes emotions not as weaknesses but as energies moving through our bodies that only become problematic when suppressed. He distinguishes between the feeling of love and the act of loving, which sometimes requires difficult choices that don&apos;t feel immediately pleasurable.&lt;br /&gt;&lt;br /&gt;For anyone struggling with relationship patterns, emotional reactivity, or the courage to look within, this episode offers practical wisdom and a compassionate perspective. Connect with Christian at soulfulpower.com to learn about his books, retreats, and transformational programs designed to help you break free from limiting patterns and create relationships that actually have a chance of thriving.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>127</itunes:episode><itunes:title>E127 - From Self-Doubt to Self-Acceptance: Healing Inner Barriers with Christian De La Huerta</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Immigrant to Entrepreneur: Monika's Inspiring Bookkeeping Business Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Can you imagine moving to a completely different country at 22, starting a business, and becoming a successful entrepreneur? Our guest for today’s episode, Monika, doesn’t have to imagine it, because she lived it. Monika ventured to the U.S., learned English, and took the bold step of starting her own bookkeeping business. Listen in as she shares the struggles and triumphs of this inspiring journey.<br /><br />Monika navigated her way through the often confusing world of accounting, handling transactions and taxes while also juggling the responsibilities of running her own business. Her determination and entrepreneurial spirit shine through as she speaks about overcoming challenges, including her fear of public speaking and networking. Monika was not alone in her journey, she had the guiding influence of mentors and the life-changing impact of personal development courses. She also dives into the particulars of business finances, sharing invaluable advice on transitioning from an LLC to an S-Corp and the importance of setting up a separate business account.<br /><br />What's the secret to balancing a busy work schedule with personal life? Monika shares her strategies for maintaining this balance, advocating for self-care, staying active, and managing a schedule. The power of a strong support system and the importance of asking for help are the cornerstones of her advice. This episode is not just a glimpse into Monika's journey from being a young immigrant to becoming a successful entrepreneur, it's a masterclass in personal development, entrepreneurship, and achieving success against all odds. Tune in and get inspired!</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13971175</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 15 Nov 2023 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35637541" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Can you imagine moving to a completely different country at 22, starting a business, and becoming a successful entrepreneur? Our guest for today’s episode, Monika, doesn’t have to imagine it, because she lived it. Monika ventured to the U.S., learned English, and took the bold step of starting her own bookkeeping business. Listen in as she shares the struggles and triumphs of this inspiring journey.&lt;br /&gt;&lt;br /&gt;Monika navigated her way through the often confusing world of accounting, handling transactions and taxes while also juggling the responsibilities of running her own business. Her determination and entrepreneurial spirit shine through as she speaks about overcoming challenges, including her fear of public speaking and networking. Monika was not alone in her journey, she had the guiding influence of mentors and the life-changing impact of personal development courses. She also dives into the particulars of business finances, sharing invaluable advice on transitioning from an LLC to an S-Corp and the importance of setting up a separate business account.&lt;br /&gt;&lt;br /&gt;What&apos;s the secret to balancing a busy work schedule with personal life? Monika shares her strategies for maintaining this balance, advocating for self-care, staying active, and managing a schedule. The power of a strong support system and the importance of asking for help are the cornerstones of her advice. This episode is not just a glimpse into Monika&apos;s journey from being a young immigrant to becoming a successful entrepreneur, it&apos;s a masterclass in personal development, entrepreneurship, and achieving success against all odds. Tune in and get inspired!&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:title>From Immigrant to Entrepreneur: Monika&apos;s Inspiring Bookkeeping Business Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Sean's Blueprint for Business Growth and Personal Wellness]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Discover the secrets to seamlessly managing multiple ventures from Sean, a serial entrepreneur with a knack for leadership and growth. His journey from a high-powered produce supply company to helming a commercial cleaning service, a restaurant, and ACE, a personal development organization, is nothing short of awe-inspiring. Sean's wisdom underscores the universal principles that hold true across industries and the art of delegation, which has empowered him to thrive in each of his endeavors while still finding time to uplift others.<br /><br />Embark on a transformative health odyssey with us as Sean and I swap tales of transitioning from the night shift grind to embracing the rejuvenating rhythms of day-shift living. We uncover the tactics to balance a love for food with fitness aspirations, the discipline to maintain a nutritious diet, and the mental fortitude to manage stress. If you've ever struggled to juggle career demands with personal wellness, our conversation teems with relatable strategies and heartening anecdotes.<br /><br />In this episode, find solace and strength in our exploration of self-care practices that foster emotional resilience and mental clarity. From the art of meditation and breathwork to the power of community in the face of grief, our dialogue delves into the importance of consistent, incremental self-improvement. Plus, don't miss our exclusive peek into the upcoming A Summit, an exciting convergence of entrepreneurship and personal growth tailored to empower men. Join us for a deep dive into the stories and strategies that can revitalize your business approach and personal life.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14285338</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 24 Jan 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28247470" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Discover the secrets to seamlessly managing multiple ventures from Sean, a serial entrepreneur with a knack for leadership and growth. His journey from a high-powered produce supply company to helming a commercial cleaning service, a restaurant, and ACE, a personal development organization, is nothing short of awe-inspiring. Sean&apos;s wisdom underscores the universal principles that hold true across industries and the art of delegation, which has empowered him to thrive in each of his endeavors while still finding time to uplift others.&lt;br /&gt;&lt;br /&gt;Embark on a transformative health odyssey with us as Sean and I swap tales of transitioning from the night shift grind to embracing the rejuvenating rhythms of day-shift living. We uncover the tactics to balance a love for food with fitness aspirations, the discipline to maintain a nutritious diet, and the mental fortitude to manage stress. If you&apos;ve ever struggled to juggle career demands with personal wellness, our conversation teems with relatable strategies and heartening anecdotes.&lt;br /&gt;&lt;br /&gt;In this episode, find solace and strength in our exploration of self-care practices that foster emotional resilience and mental clarity. From the art of meditation and breathwork to the power of community in the face of grief, our dialogue delves into the importance of consistent, incremental self-improvement. Plus, don&apos;t miss our exclusive peek into the upcoming A Summit, an exciting convergence of entrepreneurship and personal growth tailored to empower men. Join us for a deep dive into the stories and strategies that can revitalize your business approach and personal life.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:title>Sean&apos;s Blueprint for Business Growth and Personal Wellness</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Wrestling with Words: Jeffrey Seitz’s Literary and Professional Journey]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What happens when you combine a Master's degree in English, an affinity for fantasy, and a deep-seated appreciation for wrestling? The fascinating journey of my guest, Jeffrey Seitz, unfolds. Jeffrey's love for literature was sparked by Madeline L'Engle's A Wrinkle in Time, a unique mix of fantasy, science, and religion. His passion for this genre led him to a life-long commitment to writing and an unbroken bond with the world of fantasy. Tune in to discover how a childhood fascination turned into a lifelong pursuit of storytelling.<br /><br />The journey of becoming a writer is not a solitary one. Jeffrey and I delve into the significance of mentorship, community support, and self-investment in the writing process. We unmask the delicate line that separates a writer from an author and how writing can reveal our true selves. Jeffrey talks candidly about his experience working on a fantasy novel he started during his teenage years and the challenges of creating a believable fantasy world. Is there a secret recipe to juggling multiple projects? Jeffrey shares his insights.<br /><br />The world of professional wrestling, surprisingly, has a lot to offer when it comes to networking and personal development. I share my experiences and passion for wrestling, from attending my first WWE show to meeting my favorite wrestler. Jeffrey also highlights how networking through wrestling events helped him connect with like-minded individuals and expand his horizons. So, are you ready to embark on a journey through literature, wrestling, and personal growth with us? </p>  ]]></description><guid isPermaLink="false">Buzzsprout-13780886</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 18 Oct 2023 19:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35971314" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when you combine a Master&apos;s degree in English, an affinity for fantasy, and a deep-seated appreciation for wrestling? The fascinating journey of my guest, Jeffrey Seitz, unfolds. Jeffrey&apos;s love for literature was sparked by Madeline L&apos;Engle&apos;s A Wrinkle in Time, a unique mix of fantasy, science, and religion. His passion for this genre led him to a life-long commitment to writing and an unbroken bond with the world of fantasy. Tune in to discover how a childhood fascination turned into a lifelong pursuit of storytelling.&lt;br /&gt;&lt;br /&gt;The journey of becoming a writer is not a solitary one. Jeffrey and I delve into the significance of mentorship, community support, and self-investment in the writing process. We unmask the delicate line that separates a writer from an author and how writing can reveal our true selves. Jeffrey talks candidly about his experience working on a fantasy novel he started during his teenage years and the challenges of creating a believable fantasy world. Is there a secret recipe to juggling multiple projects? Jeffrey shares his insights.&lt;br /&gt;&lt;br /&gt;The world of professional wrestling, surprisingly, has a lot to offer when it comes to networking and personal development. I share my experiences and passion for wrestling, from attending my first WWE show to meeting my favorite wrestler. Jeffrey also highlights how networking through wrestling events helped him connect with like-minded individuals and expand his horizons. So, are you ready to embark on a journey through literature, wrestling, and personal growth with us? &lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Wrestling with Words: Jeffrey Seitz’s Literary and Professional Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Image Consultant to Empowerment Advocate: Celeste's Journey of Personal Style and Entrepreneurial Resilience]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Personal style can be a game-changer, and nobody knows this better than our guest, Celeste Moore. She's the certified image consultant who takes an innovative approach, blending personality DNA with a four by four color analysis to help entrepreneurs find their unique style. Celeste opens up about her journey into the world of image consulting, inspired by a simple suggestion from her mother, which blossomed into a thriving business. Her method is akin to a fashion version of the Myers-Briggs test, using personal attributes and biometrics to craft style guides that empower individuals to shine with confidence.<br /><br />Entrepreneurship is no easy feat, especially when you're juggling it with the demands of solo parenting. Celeste shares her candid experiences, from financial woes to the lessons learned through bankruptcy. Her story highlights the reality of entrepreneurship, emphasizing the importance of perseverance and self-development over chasing the elusive perfect work-life balance. Seeking guidance from mentors and joining networking groups proved crucial in navigating unfamiliar business concepts, demonstrating that knowing your craft and running a business are two entirely different worlds.<br /><br />The conversation shifts to the transformative power of image consulting and color psychology in personal branding. Celeste dispels the myth that image consultants mold clients into something they're not, instead focusing on enhancing their true selves. Whether it's choosing the right attire for a speaking engagement or understanding how color choices communicate non-verbal confidence, Celeste's insights are invaluable. We also touch upon her upcoming projects, including a membership portal and virtual styling services, leaving listeners eager for more insights and future connections.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16555928</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 26 Feb 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="23603559" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Personal style can be a game-changer, and nobody knows this better than our guest, Celeste Moore. She&apos;s the certified image consultant who takes an innovative approach, blending personality DNA with a four by four color analysis to help entrepreneurs find their unique style. Celeste opens up about her journey into the world of image consulting, inspired by a simple suggestion from her mother, which blossomed into a thriving business. Her method is akin to a fashion version of the Myers-Briggs test, using personal attributes and biometrics to craft style guides that empower individuals to shine with confidence.&lt;br /&gt;&lt;br /&gt;Entrepreneurship is no easy feat, especially when you&apos;re juggling it with the demands of solo parenting. Celeste shares her candid experiences, from financial woes to the lessons learned through bankruptcy. Her story highlights the reality of entrepreneurship, emphasizing the importance of perseverance and self-development over chasing the elusive perfect work-life balance. Seeking guidance from mentors and joining networking groups proved crucial in navigating unfamiliar business concepts, demonstrating that knowing your craft and running a business are two entirely different worlds.&lt;br /&gt;&lt;br /&gt;The conversation shifts to the transformative power of image consulting and color psychology in personal branding. Celeste dispels the myth that image consultants mold clients into something they&apos;re not, instead focusing on enhancing their true selves. Whether it&apos;s choosing the right attire for a speaking engagement or understanding how color choices communicate non-verbal confidence, Celeste&apos;s insights are invaluable. We also touch upon her upcoming projects, including a membership portal and virtual styling services, leaving listeners eager for more insights and future connections.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>82</itunes:episode><itunes:title>From Image Consultant to Empowerment Advocate: Celeste&apos;s Journey of Personal Style and Entrepreneurial Resilience</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E126 - Lessons from Ben LeRose: Playbook for Sustainable Growth]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if growth wasn’t about grinding harder but about choosing the right moments to sprint, the right people to trust, and the right systems to make quality automatic? We unpack Chef Ben LaRose’s journey from dishwasher to architect of Fork and Delicious, tracing how his brand evolved from meal prep and small events to chef’s tables, influencer dinners, restaurant takeovers, and a fine‑dining food truck concept in the making. Along the way, we dig into the mindset shift that made it possible: hustle with purpose, don’t push from fear.<br /><br />We break down a simple filter to spot the difference between momentum and force, then map out how to structure sprint seasons with clear dates, recovery, and communication that keeps relationships intact. We explore why leadership in the kitchen is as essential as technique, and how Ben’s language—people working with him, not for him—translates into operations that scale. Using our team triangle—coaches, captains, and crowd—we share how trust compounds capacity across service, social, and collaborations while protecting standards when demand spikes.<br /><br />Accept and adapt becomes a core theme: when costs swing or plans shift, standards hold while methods flex. We show how systems—checklists, briefs, content calendars, inventory cycles, and cash‑flow dashboards—reduce reliance on motivation and turn discipline into default. The result is a brand that’s ready when opportunity knocks, not scrambling to catch up. If you’re building a side hustle or scaling a creative service, you’ll walk away with playbook-ready ideas: resilience rhythms, trust-led leadership, and the mindset to build experiences instead of forcing outcomes.<br /><br />If this resonated, tap follow, share it with a builder who needs it, and leave a quick review to help more creators find the show. Got questions or wins to share? Drop us a message—we’d love to hear your story.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17952073</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 17 Oct 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="10007529" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if growth wasn’t about grinding harder but about choosing the right moments to sprint, the right people to trust, and the right systems to make quality automatic? We unpack Chef Ben LaRose’s journey from dishwasher to architect of Fork and Delicious, tracing how his brand evolved from meal prep and small events to chef’s tables, influencer dinners, restaurant takeovers, and a fine‑dining food truck concept in the making. Along the way, we dig into the mindset shift that made it possible: hustle with purpose, don’t push from fear.&lt;br /&gt;&lt;br /&gt;We break down a simple filter to spot the difference between momentum and force, then map out how to structure sprint seasons with clear dates, recovery, and communication that keeps relationships intact. We explore why leadership in the kitchen is as essential as technique, and how Ben’s language—people working with him, not for him—translates into operations that scale. Using our team triangle—coaches, captains, and crowd—we share how trust compounds capacity across service, social, and collaborations while protecting standards when demand spikes.&lt;br /&gt;&lt;br /&gt;Accept and adapt becomes a core theme: when costs swing or plans shift, standards hold while methods flex. We show how systems—checklists, briefs, content calendars, inventory cycles, and cash‑flow dashboards—reduce reliance on motivation and turn discipline into default. The result is a brand that’s ready when opportunity knocks, not scrambling to catch up. If you’re building a side hustle or scaling a creative service, you’ll walk away with playbook-ready ideas: resilience rhythms, trust-led leadership, and the mindset to build experiences instead of forcing outcomes.&lt;br /&gt;&lt;br /&gt;If this resonated, tap follow, share it with a builder who needs it, and leave a quick review to help more creators find the show. Got questions or wins to share? Drop us a message—we’d love to hear your story.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>126</itunes:episode><itunes:title>E126 - Lessons from Ben LeRose: Playbook for Sustainable Growth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Gut Feelings: Kate's Path to Digestive Enlightenment and the Secrets of Eating for Emotional Balance]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever felt like your mood swings might actually be tied to your gut health? Kate, an integrative nutrition health coach, pulls back the curtain on the complex dance between our digestive system and our mental state. In a revealing conversation, we navigate her own transformation from digestive distress to wellness warrior, dissecting the far-reaching effects of a healthy gut on our physical and emotional well-being. She's not shy about critiquing the standard American diet, either, offering insights into how small changes in our eating habits can be both satisfying and transformative.<br /><br />We've all been there—trying to strike the perfect balance between healthy living and indulging in life's tasty temptations. Kate champions the 80/20 rule for eating, advocating for moderation and the joy of culinary pleasures. Our discussion ventures into the realm of self-compassion versus the rigidity of strict diets, offering a refreshing perspective on finding harmony between discipline and grace. Plus, we hear personal stories of food sensitivities and the eye-opening journey of elimination diets that remind us of the individuality of our health journeys.<br /><br />Wrapping things up, we get a glimpse into the future of wellness coaching with a sneak peek at Kate's upcoming virtual offerings, including an e-book and a 30-day online program designed to kickstart your gut health. She also shares invaluable advice for those balancing the hustle of entrepreneurship with personal health goals, emphasizing that discipline is not just a factor in diet but the driving force behind success in all endeavors. Whether you're looking to reset your health or find inspiration to keep pushing through the challenges of your side hustle, this episode is packed with wisdom and practical takeaways.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15060148</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 22 May 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32468412" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever felt like your mood swings might actually be tied to your gut health? Kate, an integrative nutrition health coach, pulls back the curtain on the complex dance between our digestive system and our mental state. In a revealing conversation, we navigate her own transformation from digestive distress to wellness warrior, dissecting the far-reaching effects of a healthy gut on our physical and emotional well-being. She&apos;s not shy about critiquing the standard American diet, either, offering insights into how small changes in our eating habits can be both satisfying and transformative.&lt;br /&gt;&lt;br /&gt;We&apos;ve all been there—trying to strike the perfect balance between healthy living and indulging in life&apos;s tasty temptations. Kate champions the 80/20 rule for eating, advocating for moderation and the joy of culinary pleasures. Our discussion ventures into the realm of self-compassion versus the rigidity of strict diets, offering a refreshing perspective on finding harmony between discipline and grace. Plus, we hear personal stories of food sensitivities and the eye-opening journey of elimination diets that remind us of the individuality of our health journeys.&lt;br /&gt;&lt;br /&gt;Wrapping things up, we get a glimpse into the future of wellness coaching with a sneak peek at Kate&apos;s upcoming virtual offerings, including an e-book and a 30-day online program designed to kickstart your gut health. She also shares invaluable advice for those balancing the hustle of entrepreneurship with personal health goals, emphasizing that discipline is not just a factor in diet but the driving force behind success in all endeavors. Whether you&apos;re looking to reset your health or find inspiration to keep pushing through the challenges of your side hustle, this episode is packed with wisdom and practical takeaways.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:01</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>42</itunes:episode><itunes:title>Gut Feelings: Kate&apos;s Path to Digestive Enlightenment and the Secrets of Eating for Emotional Balance</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Embracing Your True Calling: Dale Young's Guide to Purposeful Career Transformation and the Power of Networking]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Have you ever felt the pull of a deeper purpose, something that transcends the everyday grind? Dale Young, a calling coach with an exceptional spiritual approach, joins us to share his profound insights on how to tap into our true callings. His guidance isn't just about passion or career; it's about aligning your life's work with an inner spiritual journey. Dale's own path, which led him from IT to life coaching, serves as a beacon for those who sense there's more to their existence than their current reality. Throughout our talk, Dale reveals how embracing hope and tackling life's grand questions are pivotal to finding satisfaction and fulfillment.<br /><br />As you navigate your own career trajectory, you might wonder how to reconcile the security of your current job with the yearning for something more fulfilling. Dale shares his wisdom on making such transitions gradual and intentional. His personal narrative of balancing the predictability of IT work with the rewards of life coaching exemplifies the patience and perseverance required during professional evolution. This episode is brimming with sage advice for anyone contemplating a transformative career move, illustrating how comfort can inadvertently slow down our pursuit of a more meaningful vocation.<br /><br />For those ready to leap into new industries or career paths, the art of networking is undeniably crucial. Dale offers practical strategies to foster connections that can open doors to opportunities, all while emphasizing the enduring value of human interactions in our digital age. He underscores the importance of persistence, reflection, and the power of community in both personal and professional growth. As we wrap up our conversation, Dale leaves us with a powerful reminder: keep moving forward, embrace growth, and learn from each step taken, regardless of the outcome. Join us for an episode that not only enlightens but also inspires action towards realizing your calling.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14753178</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 27 Mar 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="34435032" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever felt the pull of a deeper purpose, something that transcends the everyday grind? Dale Young, a calling coach with an exceptional spiritual approach, joins us to share his profound insights on how to tap into our true callings. His guidance isn&apos;t just about passion or career; it&apos;s about aligning your life&apos;s work with an inner spiritual journey. Dale&apos;s own path, which led him from IT to life coaching, serves as a beacon for those who sense there&apos;s more to their existence than their current reality. Throughout our talk, Dale reveals how embracing hope and tackling life&apos;s grand questions are pivotal to finding satisfaction and fulfillment.&lt;br /&gt;&lt;br /&gt;As you navigate your own career trajectory, you might wonder how to reconcile the security of your current job with the yearning for something more fulfilling. Dale shares his wisdom on making such transitions gradual and intentional. His personal narrative of balancing the predictability of IT work with the rewards of life coaching exemplifies the patience and perseverance required during professional evolution. This episode is brimming with sage advice for anyone contemplating a transformative career move, illustrating how comfort can inadvertently slow down our pursuit of a more meaningful vocation.&lt;br /&gt;&lt;br /&gt;For those ready to leap into new industries or career paths, the art of networking is undeniably crucial. Dale offers practical strategies to foster connections that can open doors to opportunities, all while emphasizing the enduring value of human interactions in our digital age. He underscores the importance of persistence, reflection, and the power of community in both personal and professional growth. As we wrap up our conversation, Dale leaves us with a powerful reminder: keep moving forward, embrace growth, and learn from each step taken, regardless of the outcome. Join us for an episode that not only enlightens but also inspires action towards realizing your calling.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:47:45</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:title>Embracing Your True Calling: Dale Young&apos;s Guide to Purposeful Career Transformation and the Power of Networking</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Transformative Triumphs: Anthony Fasiglione's Journey from Athlete to Wellness Guru and the Art of Balanced Hustle]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>When Anthony Fasiglione stepped into our studio, he brought with him not just his physical therapy expertise but a life story that exemplifies transformation. His rise from injury-riddled athlete to a health and wellness authority is nothing short of motivational, and in our time together, he shared the holistic principles that guide his practice. Whether you're a sports enthusiast looking to enhance your performance, or simply someone aiming for a healthier lifestyle, Anthony's insights on the importance of movement, outdoor energy, and personalized training regimes offer invaluable guidance.<br /><br />Our conversation with Anthony didn't just stop at physical wellness; it ventured into the mental fortitude required to set and chase ambitious goals. From discussing age-appropriate strength and conditioning for the youth to the sheer determination needed in entrepreneurial ventures, our chat navigated the intricacies of personal growth. If you're juggling business aspirations with the demands of daily life, Anthony's practical advice on staying organized and driven, while also balancing the joys of family, will resonate deeply with your own journey.<br /><br />Wrapping up our enlightening discussion, we dove into the value of a strong support network and the upcoming launch of a wellness app that promises to be a game-changer. Anthony's experience in creating this platform, alongside the development of his passion project AF360, is a true testament to the power of community and innovation. For all the side hustlers tuning in, get ready to soak up survival tips that champion humility, self-care, and a steadfast grip on your 'why' to fuel your passion and persistence. With Anthony Fasiglione's story as our backdrop, we invite you to join us on a path to wellness that's as fulfilling as it is necessary.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14865220</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 17 Apr 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="26133330" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;When Anthony Fasiglione stepped into our studio, he brought with him not just his physical therapy expertise but a life story that exemplifies transformation. His rise from injury-riddled athlete to a health and wellness authority is nothing short of motivational, and in our time together, he shared the holistic principles that guide his practice. Whether you&apos;re a sports enthusiast looking to enhance your performance, or simply someone aiming for a healthier lifestyle, Anthony&apos;s insights on the importance of movement, outdoor energy, and personalized training regimes offer invaluable guidance.&lt;br /&gt;&lt;br /&gt;Our conversation with Anthony didn&apos;t just stop at physical wellness; it ventured into the mental fortitude required to set and chase ambitious goals. From discussing age-appropriate strength and conditioning for the youth to the sheer determination needed in entrepreneurial ventures, our chat navigated the intricacies of personal growth. If you&apos;re juggling business aspirations with the demands of daily life, Anthony&apos;s practical advice on staying organized and driven, while also balancing the joys of family, will resonate deeply with your own journey.&lt;br /&gt;&lt;br /&gt;Wrapping up our enlightening discussion, we dove into the value of a strong support network and the upcoming launch of a wellness app that promises to be a game-changer. Anthony&apos;s experience in creating this platform, alongside the development of his passion project AF360, is a true testament to the power of community and innovation. For all the side hustlers tuning in, get ready to soak up survival tips that champion humility, self-care, and a steadfast grip on your &apos;why&apos; to fuel your passion and persistence. With Anthony Fasiglione&apos;s story as our backdrop, we invite you to join us on a path to wellness that&apos;s as fulfilling as it is necessary.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:36:13</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:title>Transformative Triumphs: Anthony Fasiglione&apos;s Journey from Athlete to Wellness Guru and the Art of Balanced Hustle</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pathways to Peak Performance: Austin Glazer's Tale of Adversity, Insurance, and Unyielding Ambition]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Strap in for a heartfelt ride with Austin "the insurance guy" Glazer as he takes us through the emotional highs and lows that paved the way to Safe Shield Insurance. His story is one of loss and triumph, underscoring the undeniable link between personal adversity and professional success. Austin's transparency about his journey—not just as an insurance broker but as an individual seeking happiness—will leave you contemplating the true meaning of fulfillment in work and life.<br /><br />Ever find yourself dreaming about turning that side gig into your main hustle? Listen up as I spill the beans on how juggling stand-up comedy with real estate taught me the art of time management. We'll unravel the myth that there's not enough time, showcasing how prioritization and tools like Google Calendar can be game-changers. It's about more than just schedules though; we'll also dive into how keeping fit and mentally sharp can skyrocket your productivity.<br /><br />But it's not all spreadsheets and schedules; we wrap up with some gutsy tales that'll have your heart racing. Imagine running two marathons in one day—sounds insane, right? You'll get the lowdown on how such a mind-boggling challenge ties into setting ambitious goals and smashing them. Whether you're looking to conquer the business world or just your personal bests, this episode is stacked with actionable advice that champions authenticity and the boldness to chase what sets your soul on fire. Join us and Austin in this invigorating conversation where passion meets profession head-on.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14496080</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 14 Feb 2024 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32481307" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Strap in for a heartfelt ride with Austin &quot;the insurance guy&quot; Glazer as he takes us through the emotional highs and lows that paved the way to Safe Shield Insurance. His story is one of loss and triumph, underscoring the undeniable link between personal adversity and professional success. Austin&apos;s transparency about his journey—not just as an insurance broker but as an individual seeking happiness—will leave you contemplating the true meaning of fulfillment in work and life.&lt;br /&gt;&lt;br /&gt;Ever find yourself dreaming about turning that side gig into your main hustle? Listen up as I spill the beans on how juggling stand-up comedy with real estate taught me the art of time management. We&apos;ll unravel the myth that there&apos;s not enough time, showcasing how prioritization and tools like Google Calendar can be game-changers. It&apos;s about more than just schedules though; we&apos;ll also dive into how keeping fit and mentally sharp can skyrocket your productivity.&lt;br /&gt;&lt;br /&gt;But it&apos;s not all spreadsheets and schedules; we wrap up with some gutsy tales that&apos;ll have your heart racing. Imagine running two marathons in one day—sounds insane, right? You&apos;ll get the lowdown on how such a mind-boggling challenge ties into setting ambitious goals and smashing them. Whether you&apos;re looking to conquer the business world or just your personal bests, this episode is stacked with actionable advice that champions authenticity and the boldness to chase what sets your soul on fire. Join us and Austin in this invigorating conversation where passion meets profession head-on.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:title>Pathways to Peak Performance: Austin Glazer&apos;s Tale of Adversity, Insurance, and Unyielding Ambition</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Shaping Destiny Through Connections: Dan Flores' Leap from Construction to Coaching Mastery]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever felt like you're on a path that just doesn't resonate with your deepest aspirations? Join us as guest Dan Flores shares his electrifying shift from a stable career in construction to the high stakes of entrepreneurship and personal development. Discover how a single book, "The 10X Rule" by Grant Cardone, catapulted him into a life where fostering dynamic connections and embracing personal growth became his blueprint for success.<br /><br />Networking isn't just about exchanging business cards; it's about crafting the narrative of your life. In this episode, we unravel the stories behind the serendipitous meetings that shaped Dan's journey, diving into the pivotal marketing event that led him to the solar industry and his creation of a transformational coaching program. Listen as we reveal the invaluable lessons learned from engaging with go-getters like Dylan Smith and Sean Crane, and how these connections can dramatically steer your life's trajectory.<br /><br />As we wrap up this inspiring conversation, I reflect on my own transitions—from solitary home workouts to thriving gym communities, and from a disdain for running to conquering marathons. We also give you an inside look at the Warrior Mindset Program, designed to help you conquer your own personal hills across seven critical areas of life. Whether you're looking to fortify your fitness, enrich family ties, or just find your 'why,' this episode is a treasure map to investing in yourself and the boundless benefits of networking. Join us on this adventure of self-discovery and leave with the tools to sculpt a life that excites you every single day.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14627084</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 13 Mar 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32022480" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever felt like you&apos;re on a path that just doesn&apos;t resonate with your deepest aspirations? Join us as guest Dan Flores shares his electrifying shift from a stable career in construction to the high stakes of entrepreneurship and personal development. Discover how a single book, &quot;The 10X Rule&quot; by Grant Cardone, catapulted him into a life where fostering dynamic connections and embracing personal growth became his blueprint for success.&lt;br /&gt;&lt;br /&gt;Networking isn&apos;t just about exchanging business cards; it&apos;s about crafting the narrative of your life. In this episode, we unravel the stories behind the serendipitous meetings that shaped Dan&apos;s journey, diving into the pivotal marketing event that led him to the solar industry and his creation of a transformational coaching program. Listen as we reveal the invaluable lessons learned from engaging with go-getters like Dylan Smith and Sean Crane, and how these connections can dramatically steer your life&apos;s trajectory.&lt;br /&gt;&lt;br /&gt;As we wrap up this inspiring conversation, I reflect on my own transitions—from solitary home workouts to thriving gym communities, and from a disdain for running to conquering marathons. We also give you an inside look at the Warrior Mindset Program, designed to help you conquer your own personal hills across seven critical areas of life. Whether you&apos;re looking to fortify your fitness, enrich family ties, or just find your &apos;why,&apos; this episode is a treasure map to investing in yourself and the boundless benefits of networking. Join us on this adventure of self-discovery and leave with the tools to sculpt a life that excites you every single day.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>32</itunes:episode><itunes:title>Shaping Destiny Through Connections: Dan Flores&apos; Leap from Construction to Coaching Mastery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Adversity to Aspiration: The Powerful Words of Dylan Smith]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wonder how the fiercest battles can shape the most resilient individuals? Meet Dylan Smith, a twice adopted, ADHD diagnosed, and mistakenly medicated entrepreneur. His life, a testament to sheer willpower, offers a unique perspective on overcoming adversity. We navigate his journey together, unpacking everything from impromptu sushi dinners to his upcoming book that highlights the trials and triumphs of his life. He shares his mission and his open door policy for anyone battling their own challenges.<br /><br />Dylan's tale doesn't end with overcoming adversity, it's merely the beginning. He aspires to be more than an entrepreneur; he aims to inspire as a motivational speaker and educator. We explore his interactions with school boards, parents, and students, and how he is shaping lives by sharing his experiences. His recent visit to inner-city schools provides an eye-opening perspective on the value of collective minds. Dylan also shares his insights on maintaining a work-life balance, emphasizing the importance of investing in oneself.<br /><br />Our conversation with Dylan highlights the power of encouragement. He opens up about the influences in his life that pushed him to aim higher and how he's now turning the tables to help others reach their goals. The episode concludes with a potent reminder to stay true to our dreams and never give up, regardless of the hurdles. So join us, as Dylan fills the room with powerful words and inspiring wisdom, building an episode you wouldn't want to miss!</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13971275</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 22 Nov 2023 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="25473704" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wonder how the fiercest battles can shape the most resilient individuals? Meet Dylan Smith, a twice adopted, ADHD diagnosed, and mistakenly medicated entrepreneur. His life, a testament to sheer willpower, offers a unique perspective on overcoming adversity. We navigate his journey together, unpacking everything from impromptu sushi dinners to his upcoming book that highlights the trials and triumphs of his life. He shares his mission and his open door policy for anyone battling their own challenges.&lt;br /&gt;&lt;br /&gt;Dylan&apos;s tale doesn&apos;t end with overcoming adversity, it&apos;s merely the beginning. He aspires to be more than an entrepreneur; he aims to inspire as a motivational speaker and educator. We explore his interactions with school boards, parents, and students, and how he is shaping lives by sharing his experiences. His recent visit to inner-city schools provides an eye-opening perspective on the value of collective minds. Dylan also shares his insights on maintaining a work-life balance, emphasizing the importance of investing in oneself.&lt;br /&gt;&lt;br /&gt;Our conversation with Dylan highlights the power of encouragement. He opens up about the influences in his life that pushed him to aim higher and how he&apos;s now turning the tables to help others reach their goals. The episode concludes with a potent reminder to stay true to our dreams and never give up, regardless of the hurdles. So join us, as Dylan fills the room with powerful words and inspiring wisdom, building an episode you wouldn&apos;t want to miss!&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:title>From Adversity to Aspiration: The Powerful Words of Dylan Smith</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Art of Entrepreneurship: Brews, Beats and Jiu-Jitsu]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Imagine getting to have a chat with a finance professional who's found an ingenious way to mesh his love of music and brews into a thriving passion project. That's exactly what we did with our guest, Matt, co-founder of the New York Vinyl and Brew. Drawing on his background in music, theater and film, Matt and his business partner have crafted a unique experience that gives new life to vinyl records while supporting local businesses. As they prepare to expand beyond the tri-state area, the lessons they've learned about time management and relationship building are insightful.<br /><br />Beyond spinning records, we also touched on the power of social media and its role in personal growth. Matt shared some excellent strategies for leveraging Instagram Ads to promote events. We discussed the transition from a traditional finance career to a more creative venture, and the rewarding experience of tapping into one's creative side. Fostering creativity in the workplace emerged as a vital theme - and it's not just about making work more enjoyable, it's about unlocking potential.<br /><br />Our conversation took a surprising turn as Matt shared his journey with Jiu-Jitsu. His martial arts practice has not only helped maintain discipline, but it has also pushed him beyond his comfort zone - something he believes is crucial for personal growth. As we look forward to upcoming New York Vinyl and Brew events and plans for expansion, the importance of community connection and staying true to your dreams permeated our chat. Join us for this unique blend of creativity, entrepreneurship, and personal reflection you won't want to miss!</p>]]></description><guid isPermaLink="false">Buzzsprout-13528186</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="35603030" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Imagine getting to have a chat with a finance professional who&apos;s found an ingenious way to mesh his love of music and brews into a thriving passion project. That&apos;s exactly what we did with our guest, Matt, co-founder of the New York Vinyl and Brew. Drawing on his background in music, theater and film, Matt and his business partner have crafted a unique experience that gives new life to vinyl records while supporting local businesses. As they prepare to expand beyond the tri-state area, the lessons they&apos;ve learned about time management and relationship building are insightful.&lt;br /&gt;&lt;br /&gt;Beyond spinning records, we also touched on the power of social media and its role in personal growth. Matt shared some excellent strategies for leveraging Instagram Ads to promote events. We discussed the transition from a traditional finance career to a more creative venture, and the rewarding experience of tapping into one&apos;s creative side. Fostering creativity in the workplace emerged as a vital theme - and it&apos;s not just about making work more enjoyable, it&apos;s about unlocking potential.&lt;br /&gt;&lt;br /&gt;Our conversation took a surprising turn as Matt shared his journey with Jiu-Jitsu. His martial arts practice has not only helped maintain discipline, but it has also pushed him beyond his comfort zone - something he believes is crucial for personal growth. As we look forward to upcoming New York Vinyl and Brew events and plans for expansion, the importance of community connection and staying true to your dreams permeated our chat. Join us for this unique blend of creativity, entrepreneurship, and personal reflection you won&apos;t want to miss!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>The Art of Entrepreneurship: Brews, Beats and Jiu-Jitsu</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Engineering Success: Austin Kane's Blueprint for Fitness and Entrepreneurial Fortitude]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Embark on a transformative journey with Austin Kane, where the realms of fitness and entrepreneurship collide in a symphony of self-improvement. His narrative, from a shy teenager to a fitness coach with an engineering mind, is a testament to the power of dedication. Throughout our conversation, Austin offers insights into his personal evolution, shedding light on the strategies he employed to carve his path to success. He reveals the link between physical training, forging confidence, and professional growth, emphasizing that it's not solely about the destination but the milestones along the way.<br /><br />Austin's tale continues to captivate as he recounts the intricate dance of juggling a corporate career while nurturing a burgeoning fitness enterprise. He underscores the importance of a holistic approach to wellness, diving into the crucial balance of diet, activity, and rest. His transition from engineering to coaching brings forth universal lessons of excellence and self-betterment that resonate across industries. For those seeking to fuel their passion projects, or side hustles, Austin serves as a beacon of inspiration, demonstrating the symbiotic relationship between personal growth and career success.<br /><br />The episode rounds off with a deep dive into the entrepreneurial mindset, where daily discipline parallels the rigor of fitness training. Austin reflects on the vitality of mentorship in shaping one's journey, the art of problem-solving in business, and managing the rollercoaster of entrepreneurship. He leaves us with a call to embrace 'Extreme Ownership,' fostering a mindset of accountability and vision that's crucial for the growth of any endeavor. Join us, as Austin's story not only motivates but equips us with the tools to take on the challenges of our own arenas, be it in fitness, business, or the unpredictable adventure of life itself.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-15060156</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 15 May 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37551466" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Embark on a transformative journey with Austin Kane, where the realms of fitness and entrepreneurship collide in a symphony of self-improvement. His narrative, from a shy teenager to a fitness coach with an engineering mind, is a testament to the power of dedication. Throughout our conversation, Austin offers insights into his personal evolution, shedding light on the strategies he employed to carve his path to success. He reveals the link between physical training, forging confidence, and professional growth, emphasizing that it&apos;s not solely about the destination but the milestones along the way.&lt;br /&gt;&lt;br /&gt;Austin&apos;s tale continues to captivate as he recounts the intricate dance of juggling a corporate career while nurturing a burgeoning fitness enterprise. He underscores the importance of a holistic approach to wellness, diving into the crucial balance of diet, activity, and rest. His transition from engineering to coaching brings forth universal lessons of excellence and self-betterment that resonate across industries. For those seeking to fuel their passion projects, or side hustles, Austin serves as a beacon of inspiration, demonstrating the symbiotic relationship between personal growth and career success.&lt;br /&gt;&lt;br /&gt;The episode rounds off with a deep dive into the entrepreneurial mindset, where daily discipline parallels the rigor of fitness training. Austin reflects on the vitality of mentorship in shaping one&apos;s journey, the art of problem-solving in business, and managing the rollercoaster of entrepreneurship. He leaves us with a call to embrace &apos;Extreme Ownership,&apos; fostering a mindset of accountability and vision that&apos;s crucial for the growth of any endeavor. Join us, as Austin&apos;s story not only motivates but equips us with the tools to take on the challenges of our own arenas, be it in fitness, business, or the unpredictable adventure of life itself.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>41</itunes:episode><itunes:title>Engineering Success: Austin Kane&apos;s Blueprint for Fitness and Entrepreneurial Fortitude</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From College Entrepreneur to SEO Expert: Eric Monie's Journey of Mentorship and Building Business Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets to skyrocketing your business's online presence with insights from Eric Monies, the mastermind behind Online Biz Builders. Ever wondered how to climb to the top of Google rankings? Eric shares his proven SEO strategies that have catapulted his clients, particularly in the healthcare industry, to success. As CEO, he’s not just an expert in digital marketing but also a mentor, guiding budding entrepreneurs to reach significant financial milestones. Eric's journey from college entrepreneur to sought-after business coach is filled with valuable lessons on personal growth, the power of learning, and the transformative impact of genuine connections.<br /><br />We also navigate the fascinating intersections of mentorship, motivation, and technology. Reflecting on the teachers who shaped Eric's path—one through doubt and the other through unwavering support—highlights the powerful role mentors play in our professional journeys. As we approach the end of 2024, the excitement is palpable with the rollout of a customized CRM system poised to revolutionize business operations. From the art of networking to the challenges of delegation, this episode is a treasure trove of insights for anyone looking to carve out their niche and expand their business horizons. Get ready to take action, build a capable team, and see your entrepreneurial dreams come to life.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16511594</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 12 Feb 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="24283745" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets to skyrocketing your business&apos;s online presence with insights from Eric Monies, the mastermind behind Online Biz Builders. Ever wondered how to climb to the top of Google rankings? Eric shares his proven SEO strategies that have catapulted his clients, particularly in the healthcare industry, to success. As CEO, he’s not just an expert in digital marketing but also a mentor, guiding budding entrepreneurs to reach significant financial milestones. Eric&apos;s journey from college entrepreneur to sought-after business coach is filled with valuable lessons on personal growth, the power of learning, and the transformative impact of genuine connections.&lt;br /&gt;&lt;br /&gt;We also navigate the fascinating intersections of mentorship, motivation, and technology. Reflecting on the teachers who shaped Eric&apos;s path—one through doubt and the other through unwavering support—highlights the powerful role mentors play in our professional journeys. As we approach the end of 2024, the excitement is palpable with the rollout of a customized CRM system poised to revolutionize business operations. From the art of networking to the challenges of delegation, this episode is a treasure trove of insights for anyone looking to carve out their niche and expand their business horizons. Get ready to take action, build a capable team, and see your entrepreneurial dreams come to life.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>80</itunes:episode><itunes:title>From College Entrepreneur to SEO Expert: Eric Monie&apos;s Journey of Mentorship and Building Business Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E118 - Lessons from Melinda Jackson: Why Nobody Hears Your Brilliant Ideas (And How to Fix That)]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever wondered why some ideas capture attention while others fall flat? The secret might not be what you're saying, but how you're telling your story.<br /><br />Meet Melinda Jackson, a PR powerhouse whose journey from small-town North Carolina to Emmy and Grammy award-winning campaigns exemplifies what's possible when grit meets strategy. With just $500 in her pocket, Melinda drove to Los Angeles, built her career through unpaid internships and relentless networking, and eventually founded her own successful PR firm after experiencing burnout.<br /><br />Her approach strips PR down to its essence: it's about people, not press releases. The way you relate to your audience—whether through media interviews, podcast appearances, or collaborations—builds the trust and credibility that no flashy campaign can manufacture. As Melinda wisely points out, journalists don't want your product; they want your story. Why did you start? What problem were you solving? The founder's journey often provides the hook that secures coverage and connects with audiences.<br /><br />For entrepreneurs struggling with clarity, connection, and consistency, Melinda offers practical wisdom: start local before scaling. Pitch to community outlets hungry for stories, collaborate with neighboring businesses, and build momentum that snowballs into bigger opportunities. Her DIY-first approach empowers creators to take control of their narrative without breaking the bank.<br /><br />Ready to transform how you position yourself? Try Melinda's challenge: post once on LinkedIn (instantly putting you in the top 1% of users) and reach out to one podcast (giving you 30 minutes in someone's ear instead of 30 seconds). Remember, standing out isn't about being the loudest—it's about being the most authentic in how you show up.</p> ]]></description><guid isPermaLink="false">Buzzsprout-17775764</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Fri, 19 Sep 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="8259995" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wondered why some ideas capture attention while others fall flat? The secret might not be what you&apos;re saying, but how you&apos;re telling your story.&lt;br /&gt;&lt;br /&gt;Meet Melinda Jackson, a PR powerhouse whose journey from small-town North Carolina to Emmy and Grammy award-winning campaigns exemplifies what&apos;s possible when grit meets strategy. With just $500 in her pocket, Melinda drove to Los Angeles, built her career through unpaid internships and relentless networking, and eventually founded her own successful PR firm after experiencing burnout.&lt;br /&gt;&lt;br /&gt;Her approach strips PR down to its essence: it&apos;s about people, not press releases. The way you relate to your audience—whether through media interviews, podcast appearances, or collaborations—builds the trust and credibility that no flashy campaign can manufacture. As Melinda wisely points out, journalists don&apos;t want your product; they want your story. Why did you start? What problem were you solving? The founder&apos;s journey often provides the hook that secures coverage and connects with audiences.&lt;br /&gt;&lt;br /&gt;For entrepreneurs struggling with clarity, connection, and consistency, Melinda offers practical wisdom: start local before scaling. Pitch to community outlets hungry for stories, collaborate with neighboring businesses, and build momentum that snowballs into bigger opportunities. Her DIY-first approach empowers creators to take control of their narrative without breaking the bank.&lt;br /&gt;&lt;br /&gt;Ready to transform how you position yourself? Try Melinda&apos;s challenge: post once on LinkedIn (instantly putting you in the top 1% of users) and reach out to one podcast (giving you 30 minutes in someone&apos;s ear instead of 30 seconds). Remember, standing out isn&apos;t about being the loudest—it&apos;s about being the most authentic in how you show up.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:11:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>118</itunes:episode><itunes:title>E118 - Lessons from Melinda Jackson: Why Nobody Hears Your Brilliant Ideas (And How to Fix That)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Words That Win: Monica Badiu's Alchemical Mix of Persuasion and Balance in Marketing Mastery]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the mysteries of consumer behavior and persuasion as we sit down with Monica Badiu, an email marketing copywriter with an intriguing story of transformation from a jack-of-all-trades marketer to a master of sales emails. Monica enthralls us with tales of her love for understanding what makes people tick and how this drives her to create emails that not only captivate but convert. She pays tribute to her mentors and the timeless legends of advertising, emphasizing how their wisdom has been instrumental in her approach to blending talent with solid data analysis for crafting messages that resonate.<br /><br />Dive into the world of data and its profound impact on the art of copywriting with Monica's engaging insights. She unveils her strategies for quickly assimilating a brand's voice and connecting authentically with audiences by tapping into the very heart of customer language and testimonials. Monica further explores the nuances of context in writing, sharing examples like the heightened relevance of weight loss coaching messaging as summer approaches. Her wealth of experience across diverse industries becomes apparent as she discusses the delicate balance of niche specialization and the creation of high-converting content that spans various market sectors.<br /><br />As our conversation with Monica turns towards the growth and ethics of email marketing, she shares her vision of building lasting business relationships that resonate with personal values and the potential for making a positive impact in the world. We reflect on the changes in email marketing practices, the role of good behavior rules, and the distinct paths of email and social media in fostering customer loyalty. Wrapping up, we address the crucial theme of work-life balance and the importance of prioritizing personal well-being over professional demands. Join us in this enriching dialogue that not only promises insights into the evolving landscape of marketing but also extends an invitation for a continued exchange of ideas and advice for a harmonious work-life integration.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14954178</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 01 May 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/628b2f726f5a6d61f60cab87754ab36073bab8df63bcb59ea004e2b18ae19152/eyJlcGlzb2RlSWQiOiJhNDAxNTVmNS1lY2JhLTQ0NWEtYmMxNi05ZDRiZTAyZTAwZGQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvYTQwMTU1ZjUtZWNiYS00NDVhLWJjMTYtOWQ0YmUwMmUwMGRkLzE0OTU0MTc4LXdvcmRzLXRoYXQtd2luLW1vbmljYS1iYWRpdS1zLWFsY2hlbWljYWwtbWl4LW9mLXBlcnN1YXNpb24tYW5kLWJhbGFuY2UtaW4tbWFya2V0aW5nLW1hc3RlcnkubXAzIn0=.mp3" length="35836241" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the mysteries of consumer behavior and persuasion as we sit down with Monica Badiu, an email marketing copywriter with an intriguing story of transformation from a jack-of-all-trades marketer to a master of sales emails. Monica enthralls us with tales of her love for understanding what makes people tick and how this drives her to create emails that not only captivate but convert. She pays tribute to her mentors and the timeless legends of advertising, emphasizing how their wisdom has been instrumental in her approach to blending talent with solid data analysis for crafting messages that resonate.&lt;br /&gt;&lt;br /&gt;Dive into the world of data and its profound impact on the art of copywriting with Monica&apos;s engaging insights. She unveils her strategies for quickly assimilating a brand&apos;s voice and connecting authentically with audiences by tapping into the very heart of customer language and testimonials. Monica further explores the nuances of context in writing, sharing examples like the heightened relevance of weight loss coaching messaging as summer approaches. Her wealth of experience across diverse industries becomes apparent as she discusses the delicate balance of niche specialization and the creation of high-converting content that spans various market sectors.&lt;br /&gt;&lt;br /&gt;As our conversation with Monica turns towards the growth and ethics of email marketing, she shares her vision of building lasting business relationships that resonate with personal values and the potential for making a positive impact in the world. We reflect on the changes in email marketing practices, the role of good behavior rules, and the distinct paths of email and social media in fostering customer loyalty. Wrapping up, we address the crucial theme of work-life balance and the importance of prioritizing personal well-being over professional demands. Join us in this enriching dialogue that not only promises insights into the evolving landscape of marketing but also extends an invitation for a continued exchange of ideas and advice for a harmonious work-life integration.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:49:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>39</itunes:episode><itunes:title>Words That Win: Monica Badiu&apos;s Alchemical Mix of Persuasion and Balance in Marketing Mastery</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Crafting a No Quit Philosophy for Lifelong Achievement]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Unlock the secrets to elevating your mental game as I sit down with Chris, a trailblazing mental performance coach with a heartfelt narrative that resonates with anyone on the path to self-betterment. As we stroll down memory lane, Chris unpacks his journey from absorbing his father's self-help wisdom to transforming lives across sports, business, and beyond. Together, we dissect the magic of inquiry and the profound influence mentors imprint on our lives, all while showing you how to fuel your own growth engine to surge towards success.<br /><br />Ever pondered how your innate curiosity can be the compass leading to groundbreaking innovation? This episode unravels that very thread, urging you to move past mere fascination and into the realm of action-driven knowledge acquisition. We share personal tales that illustrate the symbiotic relationship between mentorship, education, and community, while illuminating the notion that our ascent is intertwined with the success of those we uplift. It's a powerful testament to the boundless potential that collaboration and genuine connections can unleash.<br /><br />The digital age brings a twist to the art of networking, and Chris and I scrutinize the intriguing dance between technology and authentic human connections. We navigate through the nuances of the 'No Quit Mindset' and the essential balance between fierce resolve and strategic flexibility. By the end of our talk, you'll be armed with an inspiring arsenal to embark on your quest for greatness, harnessing your unique abilities with the tenacity and hard work that turns dreams into reality. Join us for an episode that's not just a conversation but a catalyst for unleashing the champion within.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-14962024</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 08 May 2024 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="37983868" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Unlock the secrets to elevating your mental game as I sit down with Chris, a trailblazing mental performance coach with a heartfelt narrative that resonates with anyone on the path to self-betterment. As we stroll down memory lane, Chris unpacks his journey from absorbing his father&apos;s self-help wisdom to transforming lives across sports, business, and beyond. Together, we dissect the magic of inquiry and the profound influence mentors imprint on our lives, all while showing you how to fuel your own growth engine to surge towards success.&lt;br /&gt;&lt;br /&gt;Ever pondered how your innate curiosity can be the compass leading to groundbreaking innovation? This episode unravels that very thread, urging you to move past mere fascination and into the realm of action-driven knowledge acquisition. We share personal tales that illustrate the symbiotic relationship between mentorship, education, and community, while illuminating the notion that our ascent is intertwined with the success of those we uplift. It&apos;s a powerful testament to the boundless potential that collaboration and genuine connections can unleash.&lt;br /&gt;&lt;br /&gt;The digital age brings a twist to the art of networking, and Chris and I scrutinize the intriguing dance between technology and authentic human connections. We navigate through the nuances of the &apos;No Quit Mindset&apos; and the essential balance between fierce resolve and strategic flexibility. By the end of our talk, you&apos;ll be armed with an inspiring arsenal to embark on your quest for greatness, harnessing your unique abilities with the tenacity and hard work that turns dreams into reality. Join us for an episode that&apos;s not just a conversation but a catalyst for unleashing the champion within.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:52:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>40</itunes:episode><itunes:title>Crafting a No Quit Philosophy for Lifelong Achievement</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Mastering the Game of Life with Chess Whiz, Jithu Sajeevan]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Who knew that a game of chess could be such a profound metaphor for life? That’s exactly what our guest, Jithu Sajeevan, a competitive chess player turned owner of a chess company in Fairford County, believes. Listen in as Jithu shares his inspiring journey from being a boy in India smitten by chess, conquering language barriers in the US, to using chess as a life-changing tool and a means of teaching life lessons to kids.<br /><br />We get into the nitty-gritty of how Jithu beautifully draws parallels between chess and life, from maximizing the potential of a pawn piece to nurturing one's own capabilities. He throws light upon his daily practice of gratitude and the value of surrounding oneself with the right people for success. This conversation takes an interesting turn as Jithu talks about balancing his passion for chess with a thriving real estate career, attributing his success to his family's hard work and motivation. <br /><br />In the final segment, we delve into Jethu's role as a chess coach. From his unique methods of teaching kids to think differently to his encounter with Ed Mylett at a book signing event, Jithu's journey is packed with fascinating experiences. He shares his master plan of expanding his chess coaching business to New York City, along with nuggets of wisdom about stepping out of your comfort zone and the power of a structured morning routine. This conversation is a treasure trove of inspirational insights from the world of chess, real estate, and life at large. Join us for a riveting episode filled with surprising revelations, compelling lessons, and a deep dive into the art of living life like a game of chess.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13709032</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="32660503" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Who knew that a game of chess could be such a profound metaphor for life? That’s exactly what our guest, Jithu Sajeevan, a competitive chess player turned owner of a chess company in Fairford County, believes. Listen in as Jithu shares his inspiring journey from being a boy in India smitten by chess, conquering language barriers in the US, to using chess as a life-changing tool and a means of teaching life lessons to kids.&lt;br /&gt;&lt;br /&gt;We get into the nitty-gritty of how Jithu beautifully draws parallels between chess and life, from maximizing the potential of a pawn piece to nurturing one&apos;s own capabilities. He throws light upon his daily practice of gratitude and the value of surrounding oneself with the right people for success. This conversation takes an interesting turn as Jithu talks about balancing his passion for chess with a thriving real estate career, attributing his success to his family&apos;s hard work and motivation. &lt;br /&gt;&lt;br /&gt;In the final segment, we delve into Jethu&apos;s role as a chess coach. From his unique methods of teaching kids to think differently to his encounter with Ed Mylett at a book signing event, Jithu&apos;s journey is packed with fascinating experiences. He shares his master plan of expanding his chess coaching business to New York City, along with nuggets of wisdom about stepping out of your comfort zone and the power of a structured morning routine. This conversation is a treasure trove of inspirational insights from the world of chess, real estate, and life at large. Join us for a riveting episode filled with surprising revelations, compelling lessons, and a deep dive into the art of living life like a game of chess.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:17</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Mastering the Game of Life with Chess Whiz, Jithu Sajeevan</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Balancing Act: Alyssa's Journey through Work, Study, and Personal Development]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever find yourself juggling a full-time job, school, personal life, and your dreams for the future? Alyssa, a personal trainer and mental health student, certainly does and she shares her journey with us. She is not only chasing her dreams of connecting physical and mental health into a holistic practice, but she's also balancing a busy life of work, personal training, and studying for her Masters in Mental Health. We walk through a day in the life of Alyssa, exploring the strategies that enable her to smoothly navigate her packed schedule.<br /><br />Imagine ending your Friday nights with a ritual that prepares you for the week ahead and guards against burnout. Alyssa shares hers with us and it is an enlightening discussion as she underscores the importance of self-awareness and balance. She also shares how she has learned to be more mindful of her feelings and time, integrating self-reflection into her daily routine. Alyssa's approach to managing her time is an insightful lesson for anyone grappling with a busy schedule.<br /><br />But it's not all work and no play for Alyssa. Despite her packed schedule, she finds time for self-development and leisure activities. Alyssa stays motivated by staying curious and continually learning. She shares her thoughts on the importance of having mentors and a supportive network. Whether you're a student, a full-time employee, a personal trainer, or wearing all three hats like Alyssa, her journey offers practical, actionable tips. So, tune in and let Alyssa's story inspire you to find balance in your busy life.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13926439</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 07 Nov 2023 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/db8fe971c303157a3eac5cdf96fa6669113953d1a7c208e324ed1921626abef5/eyJlcGlzb2RlSWQiOiJiZDE5Njc1Yy0zZDU3LTQxNzktODFlMi1iYTY4NzY4ODFhOGQiLCJwb2RjYXN0SWQiOiI5ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQiLCJhY2NvdW50SWQiOiI2NDQxNGE2ODIzZDU5YTdkMzAzMjM0NTIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy85ZmY5NWRmMi1kODZmLTRmNjktODM1Ny01ZjgxNmJiMzFhYmQvZXBpc29kZXMvYmQxOTY3NWMtM2Q1Ny00MTc5LTgxZTItYmE2ODc2ODgxYThkLzEzOTI2NDM5LWJhbGFuY2luZy1hY3QtYWx5c3NhLXMtam91cm5leS10aHJvdWdoLXdvcmstc3R1ZHktYW5kLXBlcnNvbmFsLWRldmVsb3BtZW50Lm1wMyJ9.mp3" length="25729649" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever find yourself juggling a full-time job, school, personal life, and your dreams for the future? Alyssa, a personal trainer and mental health student, certainly does and she shares her journey with us. She is not only chasing her dreams of connecting physical and mental health into a holistic practice, but she&apos;s also balancing a busy life of work, personal training, and studying for her Masters in Mental Health. We walk through a day in the life of Alyssa, exploring the strategies that enable her to smoothly navigate her packed schedule.&lt;br /&gt;&lt;br /&gt;Imagine ending your Friday nights with a ritual that prepares you for the week ahead and guards against burnout. Alyssa shares hers with us and it is an enlightening discussion as she underscores the importance of self-awareness and balance. She also shares how she has learned to be more mindful of her feelings and time, integrating self-reflection into her daily routine. Alyssa&apos;s approach to managing her time is an insightful lesson for anyone grappling with a busy schedule.&lt;br /&gt;&lt;br /&gt;But it&apos;s not all work and no play for Alyssa. Despite her packed schedule, she finds time for self-development and leisure activities. Alyssa stays motivated by staying curious and continually learning. She shares her thoughts on the importance of having mentors and a supportive network. Whether you&apos;re a student, a full-time employee, a personal trainer, or wearing all three hats like Alyssa, her journey offers practical, actionable tips. So, tune in and let Alyssa&apos;s story inspire you to find balance in your busy life.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>Balancing Act: Alyssa&apos;s Journey through Work, Study, and Personal Development</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Waiter to Multi-Million Dollar Entrepreneur: Steve's Journey of Resilience and Event-Driven Success]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>What if you could go from serving tables to serving as a top entrepreneur in just a few years? Meet Steve Werner, who did just that by leveraging the power of live events to build a multi-million dollar empire. This episode uncovers Steve's transformative experience at a Tony Robbins seminar that set him on a path from a waiter at Vail Resorts to a business mogul with over $50 million in sales. Steve's narrative is a testament to the resilience required in entrepreneurship, especially when faced with a daunting $300,000 debt, showing us how grit and a supportive network can turn setbacks into stepping stones.<br /><br />We also venture into the world of startup hackathons, where innovation meets intense collaboration. Discover how the camaraderie of these weekends can jumpstart a business, with insights into learning from failure and fostering a growth mindset. Through personal stories and shared experiences, we highlight the profound impact of mentorship and specialized coaching in overcoming personal weaknesses, drawing inspiration from industry leaders like Noah Kagan. Our discussion underscores the invaluable lessons learned when connecting with seasoned entrepreneurs who offer guidance during challenging times.<br /><br />Strategic event planning takes center stage as we explore the nuances of tailoring events to maximize sales success. Witness the power of smaller, more personalized gatherings and the shift to virtual events that have kept businesses thriving amid the pandemic. Learn from Steve's journey from event organizer to public speaker, gaining fresh perspectives on marketing and communication. Whether it's crafting a high-ticket event or planning for upcoming workshops, the key takeaway is the marathon nature of entrepreneurship, where setting realistic expectations and maintaining perseverance pave the path to long-term success.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-16595915</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 05 Mar 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="29644308" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if you could go from serving tables to serving as a top entrepreneur in just a few years? Meet Steve Werner, who did just that by leveraging the power of live events to build a multi-million dollar empire. This episode uncovers Steve&apos;s transformative experience at a Tony Robbins seminar that set him on a path from a waiter at Vail Resorts to a business mogul with over $50 million in sales. Steve&apos;s narrative is a testament to the resilience required in entrepreneurship, especially when faced with a daunting $300,000 debt, showing us how grit and a supportive network can turn setbacks into stepping stones.&lt;br /&gt;&lt;br /&gt;We also venture into the world of startup hackathons, where innovation meets intense collaboration. Discover how the camaraderie of these weekends can jumpstart a business, with insights into learning from failure and fostering a growth mindset. Through personal stories and shared experiences, we highlight the profound impact of mentorship and specialized coaching in overcoming personal weaknesses, drawing inspiration from industry leaders like Noah Kagan. Our discussion underscores the invaluable lessons learned when connecting with seasoned entrepreneurs who offer guidance during challenging times.&lt;br /&gt;&lt;br /&gt;Strategic event planning takes center stage as we explore the nuances of tailoring events to maximize sales success. Witness the power of smaller, more personalized gatherings and the shift to virtual events that have kept businesses thriving amid the pandemic. Learn from Steve&apos;s journey from event organizer to public speaker, gaining fresh perspectives on marketing and communication. Whether it&apos;s crafting a high-ticket event or planning for upcoming workshops, the key takeaway is the marathon nature of entrepreneurship, where setting realistic expectations and maintaining perseverance pave the path to long-term success.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>83</itunes:episode><itunes:title>From Waiter to Multi-Million Dollar Entrepreneur: Steve&apos;s Journey of Resilience and Event-Driven Success</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[E111 - From Burnout Cycles to Breaking Free: Garrett Wood's Science of Well-Being]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever found yourself grinding away at your side hustle, feeling exhausted but still unable to turn off your racing thoughts at night? You're not alone—and you might be closer to burnout than you realize.<br /><br />Clinical hypnotherapist Garrett Wood's journey into the world of burnout prevention began with his own crisis. Working 70-80 hour weeks as a corporate leader, he was successful by external measures but failing in his personal life. "I was a jerk to my dog and my partner," he admits candidly. The turning point came when he discovered non-sleep deep rest—a practice that induces a hypnotic state providing profound restoration in just minutes. This single change transformed not just his well-being but his professional performance, relationships, and quality of life.<br /><br />Contrary to stage performances and Hollywood depictions, hypnosis isn't magical or mysterious—it's a natural state we all experience regularly. "All hypnosis is self-hypnosis," Garrett explains. "You go in and out of hypnosis every time you fall asleep and wake up." Athletes trigger this state with pre-performance rituals, and we sometimes experience it while driving or becoming absorbed in creative work. The power lies in harnessing this state intentionally to reprogram how your nervous system responds to stress.<br /><br />The most dangerous myth for entrepreneurs? That success comes at the expense of well-being. Garrett's work with executives reveals the opposite truth: sustainable success is built through well-being, not despite it. "The more of it we have, the longer we can work, the healthier we are, the more shots we can take, the more likely we're going to experience success and actually be able to appreciate it." His five-minute assessment not only measures current burnout levels but identifies specific contributing factors and can even predict whether you'll be successful or burned out five years from now.<br /><br />Ready to transform your relationship with work and success? Take Garrett's free burnout assessment through Gnosis Therapy on LinkedIn and discover what specific factors might be contributing to your burnout risk. Your future self will thank you.</p>  ]]></description><guid isPermaLink="false">Buzzsprout-17666769</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Tue, 26 Aug 2025 04:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="28694582" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever found yourself grinding away at your side hustle, feeling exhausted but still unable to turn off your racing thoughts at night? You&apos;re not alone—and you might be closer to burnout than you realize.&lt;br /&gt;&lt;br /&gt;Clinical hypnotherapist Garrett Wood&apos;s journey into the world of burnout prevention began with his own crisis. Working 70-80 hour weeks as a corporate leader, he was successful by external measures but failing in his personal life. &quot;I was a jerk to my dog and my partner,&quot; he admits candidly. The turning point came when he discovered non-sleep deep rest—a practice that induces a hypnotic state providing profound restoration in just minutes. This single change transformed not just his well-being but his professional performance, relationships, and quality of life.&lt;br /&gt;&lt;br /&gt;Contrary to stage performances and Hollywood depictions, hypnosis isn&apos;t magical or mysterious—it&apos;s a natural state we all experience regularly. &quot;All hypnosis is self-hypnosis,&quot; Garrett explains. &quot;You go in and out of hypnosis every time you fall asleep and wake up.&quot; Athletes trigger this state with pre-performance rituals, and we sometimes experience it while driving or becoming absorbed in creative work. The power lies in harnessing this state intentionally to reprogram how your nervous system responds to stress.&lt;br /&gt;&lt;br /&gt;The most dangerous myth for entrepreneurs? That success comes at the expense of well-being. Garrett&apos;s work with executives reveals the opposite truth: sustainable success is built through well-being, not despite it. &quot;The more of it we have, the longer we can work, the healthier we are, the more shots we can take, the more likely we&apos;re going to experience success and actually be able to appreciate it.&quot; His five-minute assessment not only measures current burnout levels but identifies specific contributing factors and can even predict whether you&apos;ll be successful or burned out five years from now.&lt;br /&gt;&lt;br /&gt;Ready to transform your relationship with work and success? Take Garrett&apos;s free burnout assessment through Gnosis Therapy on LinkedIn and discover what specific factors might be contributing to your burnout risk. Your future self will thank you.&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>111</itunes:episode><itunes:title>E111 - From Burnout Cycles to Breaking Free: Garrett Wood&apos;s Science of Well-Being</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[From Overwhelmed to Empowered: Turning Stress into a Powerful Ally]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Ever feel overwhelmed by stress? What if you could harness it as a tool to propel you towards your goals? Join us in a riveting conversation with our Canadian stress management coach, who shares his expertise on leveraging stress to enhance our performance. Rather than suppressing it, we uncover how stress, when embraced, can fuel your ambitions in a healthy and sustainable way. <br /><br />We then venture into the captivating world of neuroplasticity, revealing how it holds the potential to reshape our mindset and outlook on life. Highlighting the benefits of consistent gratitude practice, and the wonders of the reticular activating system, we provide an insightful guide to restructure your mental space. Sprinkled with practical tips to tackle decision fatigue and enhance your day-to-day productivity, our conversation extends beyond managing stress, aiming to enrich your overall productive lifestyle.<br /><br />Our future collaboration plans will surely pique your curiosity, but before that, let's dive into the importance of journaling for self-development, and the power of routine and discipline in achieving success. Sharing personal experiences and insights on overcoming negativity, and developing a positive and disciplined routine, we aim to provide you with a comprehensive guide to not only dealing with stress but enhancing your productivity and happiness. So, tune in and revolutionize your perception of stress today!</p>  ]]></description><guid isPermaLink="false">Buzzsprout-13708943</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 22:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="31905012" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever feel overwhelmed by stress? What if you could harness it as a tool to propel you towards your goals? Join us in a riveting conversation with our Canadian stress management coach, who shares his expertise on leveraging stress to enhance our performance. Rather than suppressing it, we uncover how stress, when embraced, can fuel your ambitions in a healthy and sustainable way. &lt;br /&gt;&lt;br /&gt;We then venture into the captivating world of neuroplasticity, revealing how it holds the potential to reshape our mindset and outlook on life. Highlighting the benefits of consistent gratitude practice, and the wonders of the reticular activating system, we provide an insightful guide to restructure your mental space. Sprinkled with practical tips to tackle decision fatigue and enhance your day-to-day productivity, our conversation extends beyond managing stress, aiming to enrich your overall productive lifestyle.&lt;br /&gt;&lt;br /&gt;Our future collaboration plans will surely pique your curiosity, but before that, let&apos;s dive into the importance of journaling for self-development, and the power of routine and discipline in achieving success. Sharing personal experiences and insights on overcoming negativity, and developing a positive and disciplined routine, we aim to provide you with a comprehensive guide to not only dealing with stress but enhancing your productivity and happiness. So, tune in and revolutionize your perception of stress today!&lt;/p&gt;  </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>From Overwhelmed to Empowered: Turning Stress into a Powerful Ally</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Shocking Reality of the Entrepreneur's Self-Investment]]></title><description><![CDATA[<p><a href="https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms" target="_blank" rel="noopener noreferrer nofollow">Send us a text</a></p><p>Are you truly investing in yourself as an entrepreneur? A shocking 40% of entrepreneurs are spending money on their personal development, but the numbers reveal an astonishing reality – many are parting with a mere tens of dollars annually. In this episode, we throw light on these startling statistics, confronting the hard facts and questioning the reasons behind this apparent lack of investment. <br /><br />Our mission is to inspire and provoke thought, offering this podcast as a free resource for those ready to challenge the status quo. We delve into the importance of continual self-improvement for entrepreneurs, addressing why so many are settling with spending less than $100 a year on personal development. Buckle up for a challenging and potentially game-changing discussion about your growth journey as an entrepreneur.</p> ]]></description><guid isPermaLink="false">Buzzsprout-13751047</guid><dc:creator><![CDATA[Rob Tracz]]></dc:creator><pubDate>Wed, 11 Oct 2023 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-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.mp3" length="2812222" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;a href=&quot;https://www.buzzsprout.com/twilio/text_messages/2172517/open_sms&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Are you truly investing in yourself as an entrepreneur? A shocking 40% of entrepreneurs are spending money on their personal development, but the numbers reveal an astonishing reality – many are parting with a mere tens of dollars annually. In this episode, we throw light on these startling statistics, confronting the hard facts and questioning the reasons behind this apparent lack of investment. &lt;br /&gt;&lt;br /&gt;Our mission is to inspire and provoke thought, offering this podcast as a free resource for those ready to challenge the status quo. We delve into the importance of continual self-improvement for entrepreneurs, addressing why so many are settling with spending less than $100 a year on personal development. Buckle up for a challenging and potentially game-changing discussion about your growth journey as an entrepreneur.&lt;/p&gt; </itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:03:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/9ff95df2-d86f-4f69-8357-5f816bb31abd/kwiqknsnfyedt7pdixecbj6dhiyh.jpg"/><itunes:title>The Shocking Reality of the Entrepreneur&apos;s Self-Investment</itunes:title><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>