<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[male 2 Man Podcast]]></title><description><![CDATA[<p>male 2 Man is about male development. its about learning how to fight, how to love, and how to lead the way God intends us to. </p>]]></description><link>http://www.youtube.com/@male2manpodcast</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 18 Sep 2026 19:42:09 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/FbE31l6f.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Curtis Phillips]]></author><pubDate>Tue, 20 Jan 2026 21:33:49 GMT</pubDate><copyright><![CDATA[2026 Curtis Phillips]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Christianity]]></category><itunes:author>Curtis Phillips</itunes:author><itunes:summary>&lt;p&gt;male 2 Man is about male development. its about learning how to fight, how to love, and how to lead the way God intends us to. &lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Curtis Phillips</itunes:name><itunes:email>phillipsinvestments04@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><item><title><![CDATA[Struggling in Doubt ]]></title><description><![CDATA[<p>Curtis Phillips shares his personal journey of faith, doubt, and spiritual growth. He discusses the challenges of questioning God's provision, encountering false prophets, and struggling with doubt and faith. Through his experiences, he finds encouragement, conviction, and a renewed sense of gratitude and purpose.</p><p></p><p>Takeaways</p><ul><li>Struggling with doubt is a common experience in the journey of faith.</li><li>Finding gratitude and contentment in one's current circumstances can provide a renewed sense of purpose and direction.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introducing the Mail to Man Podcast</li><li>01:20 Building Male Community</li><li>02:16 Stepping Away and Venturing Out</li><li>03:25 Questioning God's Provision</li><li>04:25 Struggling with Doubt</li><li>05:09 Early Encounters with Doubt</li><li>06:17 Forming an Idea of God</li><li>08:14 Discovering False Prophets</li><li>09:43 Impact of False Prophecies</li><li>11:23 Spiritual Abuse and Doubt</li><li>12:20 Struggling with Doubt and Faith</li><li>13:12 Questioning the Reality of God</li><li>14:09 The Impact of Doubt</li><li>15:18 Revisiting Doubt and Faith</li><li>16:52 Conviction and Letting Go of Doubt</li><li>18:19 The Weariness of the Faith Journey</li><li>19:27 The Battle of Faith</li><li>20:57 Finding Encouragement and Direction</li><li>22:42 Gratitude and Little Confirmations</li><li>25:21 Learning from Others' Stories</li><li>27:25 Gratitude and Contentment</li><li>29:02 Balancing Dreams and Reality</li><li>30:28 Making Oneself Available to God</li></ul>]]></description><guid isPermaLink="false">65586165-2187-45eb-a1a2-16646e2fcdca</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 10 Sep 2026 19:08:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6518b64ce48024b367fab91c198148a6886dc538e6e890f5abb2ad73d0a9c5b5/eyJlcGlzb2RlSWQiOiI2NTU4NjE2NS0yMTg3LTQ1ZWItYTFhMi0xNjY0NmUyZmNkY2EiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFhMmY2NmIzY2FjMDM5OTY1NWIzM2RlL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLTIwMjYtOS0xMF9fMTgtMjYtNTEubXAzIn0=.mp3" length="61711821" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/65586165-2187-45eb-a1a2-16646e2fcdca/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Curtis Phillips shares his personal journey of faith, doubt, and spiritual growth. He discusses the challenges of questioning God&apos;s provision, encountering false prophets, and struggling with doubt and faith. Through his experiences, he finds encouragement, conviction, and a renewed sense of gratitude and purpose.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Struggling with doubt is a common experience in the journey of faith.&lt;/li&gt;&lt;li&gt;Finding gratitude and contentment in one&apos;s current circumstances can provide a renewed sense of purpose and direction.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introducing the Mail to Man Podcast&lt;/li&gt;&lt;li&gt;01:20 Building Male Community&lt;/li&gt;&lt;li&gt;02:16 Stepping Away and Venturing Out&lt;/li&gt;&lt;li&gt;03:25 Questioning God&apos;s Provision&lt;/li&gt;&lt;li&gt;04:25 Struggling with Doubt&lt;/li&gt;&lt;li&gt;05:09 Early Encounters with Doubt&lt;/li&gt;&lt;li&gt;06:17 Forming an Idea of God&lt;/li&gt;&lt;li&gt;08:14 Discovering False Prophets&lt;/li&gt;&lt;li&gt;09:43 Impact of False Prophecies&lt;/li&gt;&lt;li&gt;11:23 Spiritual Abuse and Doubt&lt;/li&gt;&lt;li&gt;12:20 Struggling with Doubt and Faith&lt;/li&gt;&lt;li&gt;13:12 Questioning the Reality of God&lt;/li&gt;&lt;li&gt;14:09 The Impact of Doubt&lt;/li&gt;&lt;li&gt;15:18 Revisiting Doubt and Faith&lt;/li&gt;&lt;li&gt;16:52 Conviction and Letting Go of Doubt&lt;/li&gt;&lt;li&gt;18:19 The Weariness of the Faith Journey&lt;/li&gt;&lt;li&gt;19:27 The Battle of Faith&lt;/li&gt;&lt;li&gt;20:57 Finding Encouragement and Direction&lt;/li&gt;&lt;li&gt;22:42 Gratitude and Little Confirmations&lt;/li&gt;&lt;li&gt;25:21 Learning from Others&apos; Stories&lt;/li&gt;&lt;li&gt;27:25 Gratitude and Contentment&lt;/li&gt;&lt;li&gt;29:02 Balancing Dreams and Reality&lt;/li&gt;&lt;li&gt;30:28 Making Oneself Available to God&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:32:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Struggling in Doubt </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["The Lord gave me new heart" | Robert O'kelley gets real on heart issue that cost him his career]]></title><description><![CDATA[<p>The conversation covers Robert O'Kelly's journey from professional basketball to coaching and administration, his upbringing in Memphis, the impact of the church and community, and his transition to new career paths. It also delves into his struggle with a heart condition and finding purpose after leaving basketball. The conversation with Robert O'Kelly covers his journey in sports, business, and faith, highlighting the role of God in his life and decision-making. He shares insights on leadership, relationships, and the importance of seeking depth and connection before marriage.</p><p></p><p>Takeaways</p><ul><li>Transition</li><li>Community</li><li>Faith</li><li>Purpose Faith as a guiding force</li><li>The importance of depth and connection in relationships</li></ul><p></p><p>Chapters</p><ul><li>00:00 From Basketball to Coaching</li><li>03:20 Growing Up in Memphis</li><li>11:08 The Role of Church and Community</li><li>16:28 Struggle with a Heart Condition</li><li>23:15 Finding Purpose After Basketball</li><li>26:39 The Role of God in Sports and Life</li><li>27:09 Transitioning from Sports to Business</li><li>28:18 The Influence of God in Career Decisions</li><li>28:47 Balancing Excellence and Perfection</li><li>29:00 Guidance and Surrender in Life</li><li>32:39 The Impact of Corporate Worship</li><li>36:26 Lessons from the Walk with God</li><li>30:24 Challenges and Persistence</li><li>39:36 Reasons for Walking Away from Faith</li><li>44:28 Advice on Relationships and Marriage</li></ul>]]></description><guid isPermaLink="false">1eb7a03c-a76e-434b-95d0-dbe8beb87013</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 20 Aug 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ac0dc5c28e2cefe2bd0e1cb068c97f2eb28bc5701553397b80e0860455fd5446/eyJlcGlzb2RlSWQiOiIxZWI3YTAzYy1hNzZlLTQzNGItOTVkMC1kYmU4YmViODcwMTMiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE4NjZlM2EyN2UxOWYyZWUxMmIxZTcyL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtOC0yMF9fNS0yLTE4Lm1wMyJ9.mp3" length="96092308" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/1eb7a03c-a76e-434b-95d0-dbe8beb87013/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers Robert O&apos;Kelly&apos;s journey from professional basketball to coaching and administration, his upbringing in Memphis, the impact of the church and community, and his transition to new career paths. It also delves into his struggle with a heart condition and finding purpose after leaving basketball. The conversation with Robert O&apos;Kelly covers his journey in sports, business, and faith, highlighting the role of God in his life and decision-making. He shares insights on leadership, relationships, and the importance of seeking depth and connection before marriage.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Transition&lt;/li&gt;&lt;li&gt;Community&lt;/li&gt;&lt;li&gt;Faith&lt;/li&gt;&lt;li&gt;Purpose Faith as a guiding force&lt;/li&gt;&lt;li&gt;The importance of depth and connection in relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 From Basketball to Coaching&lt;/li&gt;&lt;li&gt;03:20 Growing Up in Memphis&lt;/li&gt;&lt;li&gt;11:08 The Role of Church and Community&lt;/li&gt;&lt;li&gt;16:28 Struggle with a Heart Condition&lt;/li&gt;&lt;li&gt;23:15 Finding Purpose After Basketball&lt;/li&gt;&lt;li&gt;26:39 The Role of God in Sports and Life&lt;/li&gt;&lt;li&gt;27:09 Transitioning from Sports to Business&lt;/li&gt;&lt;li&gt;28:18 The Influence of God in Career Decisions&lt;/li&gt;&lt;li&gt;28:47 Balancing Excellence and Perfection&lt;/li&gt;&lt;li&gt;29:00 Guidance and Surrender in Life&lt;/li&gt;&lt;li&gt;32:39 The Impact of Corporate Worship&lt;/li&gt;&lt;li&gt;36:26 Lessons from the Walk with God&lt;/li&gt;&lt;li&gt;30:24 Challenges and Persistence&lt;/li&gt;&lt;li&gt;39:36 Reasons for Walking Away from Faith&lt;/li&gt;&lt;li&gt;44:28 Advice on Relationships and Marriage&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:50:03</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>&quot;The Lord gave me new heart&quot; | Robert O&apos;kelley gets real on heart issue that cost him his career</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[I Am My Brother's Keeper | Commissioner Caswell Gets real On  Why Memphis is so Traumatized ep. 26]]></title><description><![CDATA[<p>The conversation delves into the impact of childhood trauma on relationships, the journey to healing, and the challenges faced in marriage. It emphasizes the importance of open communication, seeking wise counsel, and understanding childhood trauma in relationships. The conversation delves into the themes of healing from childhood trauma, the importance of communication and goal-setting in marriage, and the significance of community activism and political involvement. Curtis Phillips shares personal experiences and insights that shed light on these important topics, offering valuable perspectives and solutions.</p><p></p><p>Takeaways</p><ul><li>Healing from childhood trauma is essential for building healthy relationships.</li><li>Open communication and seeking wise counsel are crucial for overcoming marital challenges. Healing from childhood trauma</li><li>Communication and goal-setting in marriage</li><li>Community activism and political involvement</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Childhood Trauma</li><li>02:49 The Journey to Healing</li><li>10:54 Marriage and Trauma</li><li>20:59 Overcoming Marital Challenges</li><li>33:12 Understanding Childhood Trauma in Relationships</li><li>42:27 Healing from Childhood Trauma</li><li>43:58 Communication and Goal-Setting in Marriage</li><li>46:37 Community Activism and Political Involvement</li></ul>]]></description><guid isPermaLink="false">50627a0b-da9d-4ba4-bb99-66d91f2dba62</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 13 Aug 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/463b56aa98f2768f0098e66a139e73c6df1578cc14be14ed3c3a06be30bfd6d4/eyJlcGlzb2RlSWQiOiI1MDYyN2EwYi1kYTlkLTRiYTQtYmI5OS02NmQ5MWYyZGJhNjIiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3NGY0MDZlMzllNDRjMzJiODg4ZTg4L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtOC02X18yMi01Mi0yMi5tcDMifQ==.mp3" length="160977963" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/50627a0b-da9d-4ba4-bb99-66d91f2dba62/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the impact of childhood trauma on relationships, the journey to healing, and the challenges faced in marriage. It emphasizes the importance of open communication, seeking wise counsel, and understanding childhood trauma in relationships. The conversation delves into the themes of healing from childhood trauma, the importance of communication and goal-setting in marriage, and the significance of community activism and political involvement. Curtis Phillips shares personal experiences and insights that shed light on these important topics, offering valuable perspectives and solutions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Healing from childhood trauma is essential for building healthy relationships.&lt;/li&gt;&lt;li&gt;Open communication and seeking wise counsel are crucial for overcoming marital challenges. Healing from childhood trauma&lt;/li&gt;&lt;li&gt;Communication and goal-setting in marriage&lt;/li&gt;&lt;li&gt;Community activism and political involvement&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Impact of Childhood Trauma&lt;/li&gt;&lt;li&gt;02:49 The Journey to Healing&lt;/li&gt;&lt;li&gt;10:54 Marriage and Trauma&lt;/li&gt;&lt;li&gt;20:59 Overcoming Marital Challenges&lt;/li&gt;&lt;li&gt;33:12 Understanding Childhood Trauma in Relationships&lt;/li&gt;&lt;li&gt;42:27 Healing from Childhood Trauma&lt;/li&gt;&lt;li&gt;43:58 Communication and Goal-Setting in Marriage&lt;/li&gt;&lt;li&gt;46:37 Community Activism and Political Involvement&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:23:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:season>2</itunes:season><itunes:episode>26</itunes:episode><itunes:title>I Am My Brother&apos;s Keeper | Commissioner Caswell Gets real On  Why Memphis is so Traumatized ep. 26</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What happens when you stay the course? @beleafinfatherhood opens up on ,marriage And Suicide ]]></title><description><![CDATA[<p>The conversation delves into the journey of self-reflection, therapy, and the pressure of perfection in Christianity. It explores the impact of permanent decisions on relationships, the need for authenticity, and the importance of having a plan and engaging in challenging conversations. The conversation delves into the challenges faced by Belief in Fatherhood, including racism, career struggles, financial hardships, and the impact on family relationships. It also explores the themes of resilience, endurance, and the importance of transparency in communication within the family. Belief's journey highlights the need for support, understanding, and the ability to navigate complex family dynamics.</p><p></p><p>Takeaways</p><ul><li>The pressure of perfection in Christianity</li><li>The importance of challenging conversations and having a plan Resilience in the face of career challenges</li><li>The importance of transparency and communication within the family</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Belief in Fatherhood</li><li>02:59 The Journey to Self-Reflection and Therapy</li><li>05:10 Flawed Christianity and the Pressure of Perfection</li><li>09:23 The Impact of Permanent Decisions on Relationships</li><li>14:13 The Pressure of Idolization and the Need for Authenticity</li><li>18:38 The Importance of Having a Plan and Challenging Conversations</li><li>36:16 Facing Racism and Online Predators</li><li>37:09 Challenges with Dream Junkies</li><li>38:15 Impact on Family Relationships</li><li>39:34 The Flaw of Quitting</li><li>40:30 The Impact of Career Choices</li><li>41:37 Financial Struggles and Brand Deals</li><li>43:20 Advice from Gary Vee and Pursuing Opportunities</li><li>44:24 Grinding and Building a Following</li><li>45:35 Emotional Response to Brand Deals</li><li>46:34 Resilience in Small Things</li><li>47:31 Family Trust and Mindset</li><li>48:05 Belief and Support from Family</li><li>49:28 Struggle with Success and Trust</li><li>52:43 Struggle with Success and Trust (Continued)</li><li>54:34 The Importance of Transparency</li><li>55:39 Balancing Work and Family</li><li>56:06 Endurance and Resilience</li><li>59:15 Navigating Family Language</li></ul>]]></description><guid isPermaLink="false">45068942-1535-4715-a869-517d7c7cf248</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 06 Aug 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/35588d37068e46a42fc340d3b6ea838fe590615fef21eedb43ae5a9e37475405/eyJlcGlzb2RlSWQiOiI0NTA2ODk0Mi0xNTM1LTQ3MTUtYTg2OS01MTdkN2M3Y2YyNDgiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YWJjMmQ0NDQ1OTZjZWMxZDg5NjdjL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0zMF9fNC01MS0yNC5tcDMifQ==.mp3" length="147532216" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/45068942-1535-4715-a869-517d7c7cf248/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the journey of self-reflection, therapy, and the pressure of perfection in Christianity. It explores the impact of permanent decisions on relationships, the need for authenticity, and the importance of having a plan and engaging in challenging conversations. The conversation delves into the challenges faced by Belief in Fatherhood, including racism, career struggles, financial hardships, and the impact on family relationships. It also explores the themes of resilience, endurance, and the importance of transparency in communication within the family. Belief&apos;s journey highlights the need for support, understanding, and the ability to navigate complex family dynamics.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The pressure of perfection in Christianity&lt;/li&gt;&lt;li&gt;The importance of challenging conversations and having a plan Resilience in the face of career challenges&lt;/li&gt;&lt;li&gt;The importance of transparency and communication within the family&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Belief in Fatherhood&lt;/li&gt;&lt;li&gt;02:59 The Journey to Self-Reflection and Therapy&lt;/li&gt;&lt;li&gt;05:10 Flawed Christianity and the Pressure of Perfection&lt;/li&gt;&lt;li&gt;09:23 The Impact of Permanent Decisions on Relationships&lt;/li&gt;&lt;li&gt;14:13 The Pressure of Idolization and the Need for Authenticity&lt;/li&gt;&lt;li&gt;18:38 The Importance of Having a Plan and Challenging Conversations&lt;/li&gt;&lt;li&gt;36:16 Facing Racism and Online Predators&lt;/li&gt;&lt;li&gt;37:09 Challenges with Dream Junkies&lt;/li&gt;&lt;li&gt;38:15 Impact on Family Relationships&lt;/li&gt;&lt;li&gt;39:34 The Flaw of Quitting&lt;/li&gt;&lt;li&gt;40:30 The Impact of Career Choices&lt;/li&gt;&lt;li&gt;41:37 Financial Struggles and Brand Deals&lt;/li&gt;&lt;li&gt;43:20 Advice from Gary Vee and Pursuing Opportunities&lt;/li&gt;&lt;li&gt;44:24 Grinding and Building a Following&lt;/li&gt;&lt;li&gt;45:35 Emotional Response to Brand Deals&lt;/li&gt;&lt;li&gt;46:34 Resilience in Small Things&lt;/li&gt;&lt;li&gt;47:31 Family Trust and Mindset&lt;/li&gt;&lt;li&gt;48:05 Belief and Support from Family&lt;/li&gt;&lt;li&gt;49:28 Struggle with Success and Trust&lt;/li&gt;&lt;li&gt;52:43 Struggle with Success and Trust (Continued)&lt;/li&gt;&lt;li&gt;54:34 The Importance of Transparency&lt;/li&gt;&lt;li&gt;55:39 Balancing Work and Family&lt;/li&gt;&lt;li&gt;56:06 Endurance and Resilience&lt;/li&gt;&lt;li&gt;59:15 Navigating Family Language&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:16:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>What happens when you stay the course? @beleafinfatherhood opens up on ,marriage And Suicide </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Andre gets real On Memphis's lack of progression, Being Number 2, Joe Jackson News]]></title><description><![CDATA[<p>The conversation delves into the world of high school basketball in Memphis, exploring the impact of senior year on a player's career, the legacy of Joe Jackson, the competitive landscape of high school basketball, recruiting and talent in Memphis, and the challenges faced by Memphis high schools. The conversation delves into the state of Memphis basketball and the impact of investment on city progression. It also explores the pressure on Joe and the need for support and understanding in the community.</p><p></p><p>Takeaways</p><ul><li>High school basketball in Memphis</li><li>The impact of senior year on a player's career Memphis basketball and the talent pool</li><li>The impact of investment on city progression</li></ul><p></p><p>Chapters</p><ul><li>00:00 Memphis High School Basketball</li><li>48:33 Senior Year Impact</li><li>49:19 The Legacy of Joe Jackson</li><li>51:31 Playing with Joe Jackson</li><li>53:10 The Competitive Landscape of High School Basketball</li><li>55:59 Recruiting and Talent in Memphis</li><li>01:03:07 Challenges in Memphis High Schools</li><li>01:06:05 The State of Memphis Basketball</li><li>01:09:29 Investment and City Progression</li><li>01:18:26 The Pressure on Joe</li></ul>]]></description><guid isPermaLink="false">34161abb-6de1-4469-bce8-453a1f6fe4e2</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Mon, 13 Jul 2026 23:41:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2da4e6a11f766eaff7d135cd599b2d579549ec93be4cd35e083a5911572d2c3f/eyJlcGlzb2RlSWQiOiIzNDE2MWFiYi02ZGUxLTQ0NjktYmNlOC00NTNhMWY2ZmU0ZTIiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0Njg3ZTY3N2QxODFiOTE0MGQ2Y2UwL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yX18xNy00Ni00Ni5tcDMifQ==.mp3" length="79368089" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/34161abb-6de1-4469-bce8-453a1f6fe4e2/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the world of high school basketball in Memphis, exploring the impact of senior year on a player&apos;s career, the legacy of Joe Jackson, the competitive landscape of high school basketball, recruiting and talent in Memphis, and the challenges faced by Memphis high schools. The conversation delves into the state of Memphis basketball and the impact of investment on city progression. It also explores the pressure on Joe and the need for support and understanding in the community.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;High school basketball in Memphis&lt;/li&gt;&lt;li&gt;The impact of senior year on a player&apos;s career Memphis basketball and the talent pool&lt;/li&gt;&lt;li&gt;The impact of investment on city progression&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Memphis High School Basketball&lt;/li&gt;&lt;li&gt;48:33 Senior Year Impact&lt;/li&gt;&lt;li&gt;49:19 The Legacy of Joe Jackson&lt;/li&gt;&lt;li&gt;51:31 Playing with Joe Jackson&lt;/li&gt;&lt;li&gt;53:10 The Competitive Landscape of High School Basketball&lt;/li&gt;&lt;li&gt;55:59 Recruiting and Talent in Memphis&lt;/li&gt;&lt;li&gt;01:03:07 Challenges in Memphis High Schools&lt;/li&gt;&lt;li&gt;01:06:05 The State of Memphis Basketball&lt;/li&gt;&lt;li&gt;01:09:29 Investment and City Progression&lt;/li&gt;&lt;li&gt;01:18:26 The Pressure on Joe&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:41:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Andre gets real On Memphis&apos;s lack of progression, Being Number 2, Joe Jackson News</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Andre Hollins gets Real on Humility, Winning, Memphis, and Marriage. ]]></title><description><![CDATA[<p>The conversation with Andre Hollins covers his journey from childhood to college basketball, highlighting his upbringing, early basketball experiences, college career, and post-college options. It also delves into the challenges he faced and the decisions he made along the way. The conversation covers topics such as transitioning from college basketball to professional career, the mentality of playing to win, the fulfillment of a basketball career, the impact of injuries, and the importance of preparing for life after sports. It also delves into the role of social media in branding, the value of marriage, and the challenges of public relationships for athletes.</p><p></p><p>Takeaways</p><ul><li>Mentorship and Influence</li><li>Work Ethic and Character Transitioning from college to professional basketball requires a shift in mentality and a focus on winning.</li><li>The fulfillment of a basketball career is not solely defined by reaching the NBA, but also by personal growth and experiences.</li><li>Athletes should prepare for life after sports by cultivating hobbies, exploring career interests, and seeking resources for transition.</li><li>Social media can be a valuable tool for branding and monetization, but it also comes with challenges and the need for intentional use.</li><li>Marriage is a personal choice, and the value of marriage lies in finding a supportive partner who makes you better and brings happiness.</li><li>Public relationships for athletes can be complex, and individuals should consider the impact of social media and public exposure on their personal lives.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Influence and Mentorship in Basketball</li><li>05:56 Early Success and Stride in Basketball</li><li>15:16 Challenges and Adversity in College</li><li>20:50 Post-College Options and Decisions</li><li>45:15 Challenges of Public Relationships for Athletes</li></ul>]]></description><guid isPermaLink="false">69397238-04bb-4ae7-87a0-38fdb2897b68</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 02 Jul 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/edd7ec58d7e564d66e6745e5771fe50d8f9948afb6e08ce6d4bb7bf389f9132d/eyJlcGlzb2RlSWQiOiI2OTM5NzIzOC0wNGJiLTRhZTctODdhMC0zOGZkYjI4OTdiNjgiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NWQ2ZWRhNzFhM2IxM2UzYzMyYzA4L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0yX181LTExLTQxLm1wMyJ9.mp3" length="87355289" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/69397238-04bb-4ae7-87a0-38fdb2897b68/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation with Andre Hollins covers his journey from childhood to college basketball, highlighting his upbringing, early basketball experiences, college career, and post-college options. It also delves into the challenges he faced and the decisions he made along the way. The conversation covers topics such as transitioning from college basketball to professional career, the mentality of playing to win, the fulfillment of a basketball career, the impact of injuries, and the importance of preparing for life after sports. It also delves into the role of social media in branding, the value of marriage, and the challenges of public relationships for athletes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Mentorship and Influence&lt;/li&gt;&lt;li&gt;Work Ethic and Character Transitioning from college to professional basketball requires a shift in mentality and a focus on winning.&lt;/li&gt;&lt;li&gt;The fulfillment of a basketball career is not solely defined by reaching the NBA, but also by personal growth and experiences.&lt;/li&gt;&lt;li&gt;Athletes should prepare for life after sports by cultivating hobbies, exploring career interests, and seeking resources for transition.&lt;/li&gt;&lt;li&gt;Social media can be a valuable tool for branding and monetization, but it also comes with challenges and the need for intentional use.&lt;/li&gt;&lt;li&gt;Marriage is a personal choice, and the value of marriage lies in finding a supportive partner who makes you better and brings happiness.&lt;/li&gt;&lt;li&gt;Public relationships for athletes can be complex, and individuals should consider the impact of social media and public exposure on their personal lives.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Influence and Mentorship in Basketball&lt;/li&gt;&lt;li&gt;05:56 Early Success and Stride in Basketball&lt;/li&gt;&lt;li&gt;15:16 Challenges and Adversity in College&lt;/li&gt;&lt;li&gt;20:50 Post-College Options and Decisions&lt;/li&gt;&lt;li&gt;45:15 Challenges of Public Relationships for Athletes&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:30</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Andre Hollins gets Real on Humility, Winning, Memphis, and Marriage. </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Therapist gets real on Men's Lack of Trust in Men, being Robbed, Creating a New life]]></title><description><![CDATA[<p>Rex Howard shares his journey from starting a podcast to discovering self and faith, facing loneliness, and addressing mental health challenges. He emphasizes the importance of consistency in podcasting, the impact of loneliness on men, and the barriers to seeking help for mental health issues. Rex's personal experiences and practical insights provide valuable lessons for self-discovery and mental health awareness. The conversation delves into the influence of role models, the importance of male spaces, the need for honesty and vulnerability, fear of change and leaving comfort zones, the perverted concept of brotherhood, growing apart and speaking different languages, the desire for vulnerability and connection, the devaluation of brotherhood, the challenge of making friends as an adult, the importance of community and brotherhood, the root of people-pleasing behavior, overcoming people-pleasing behavior, and contact information and conclusion.</p><p></p><p>Takeaways</p><ul><li>Consistency is key in podcasting success</li><li>Loneliness can have serious consequences for men's mental health Importance of male spaces for honest and vulnerable conversations</li><li>The need for intentional effort to maintain relationships and build community</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey to Podcasting</li><li>05:41 Discovering Self and Faith</li><li>18:48 The Impact of Loneliness on Men</li><li>27:39 Challenges in Addressing Mental Health</li><li>34:21 Growing Apart and Speaking Different Languages</li><li>40:27 The Challenge of Making Friends as an Adult</li><li>47:42 The Root of People Pleasing Behavior</li><li>55:31 Contact Information and Conclusion</li></ul>]]></description><guid isPermaLink="false">0ed1a6f2-eddb-4324-9536-c12b448ce56e</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 25 Jun 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/14849c757dc4ce9a38e69135cf3a5107df65604ef40f7f95de70cd4a1b6741a1/eyJlcGlzb2RlSWQiOiIwZWQxYTZmMi1lZGRiLTQzMjQtOTUzNi1jMTJiNDQ4Y2U1NmUiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzY2ExMGEzODNiNGRlOGM3ZTk0YjllL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0yNV9fNS0zMS0yMi5tcDMifQ==.mp3" length="112542345" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/0ed1a6f2-eddb-4324-9536-c12b448ce56e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Rex Howard shares his journey from starting a podcast to discovering self and faith, facing loneliness, and addressing mental health challenges. He emphasizes the importance of consistency in podcasting, the impact of loneliness on men, and the barriers to seeking help for mental health issues. Rex&apos;s personal experiences and practical insights provide valuable lessons for self-discovery and mental health awareness. The conversation delves into the influence of role models, the importance of male spaces, the need for honesty and vulnerability, fear of change and leaving comfort zones, the perverted concept of brotherhood, growing apart and speaking different languages, the desire for vulnerability and connection, the devaluation of brotherhood, the challenge of making friends as an adult, the importance of community and brotherhood, the root of people-pleasing behavior, overcoming people-pleasing behavior, and contact information and conclusion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consistency is key in podcasting success&lt;/li&gt;&lt;li&gt;Loneliness can have serious consequences for men&apos;s mental health Importance of male spaces for honest and vulnerable conversations&lt;/li&gt;&lt;li&gt;The need for intentional effort to maintain relationships and build community&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey to Podcasting&lt;/li&gt;&lt;li&gt;05:41 Discovering Self and Faith&lt;/li&gt;&lt;li&gt;18:48 The Impact of Loneliness on Men&lt;/li&gt;&lt;li&gt;27:39 Challenges in Addressing Mental Health&lt;/li&gt;&lt;li&gt;34:21 Growing Apart and Speaking Different Languages&lt;/li&gt;&lt;li&gt;40:27 The Challenge of Making Friends as an Adult&lt;/li&gt;&lt;li&gt;47:42 The Root of People Pleasing Behavior&lt;/li&gt;&lt;li&gt;55:31 Contact Information and Conclusion&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Therapist gets real on Men&apos;s Lack of Trust in Men, being Robbed, Creating a New life</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Find Your True Identity and Calling. Eye opening Discussion With Tony Anderson  ]]></title><description><![CDATA[<p>The conversation with Tony Anderson covers his journey as an athlete, coach, and mentor, and delves into the concept of the Biblical Athlete. It explores the themes of identity, faith, and the pressure to perform religiously in public spaces. Tony reflects on the misinformed pursuit of glorifying God through external displays and the need for authenticity in faith and action. The conversation delves into the internal struggle of identity and purpose, exploring the transition from a basketball career to a new path. It highlights the performative nature of social media and the need for authenticity in one's actions. The discussion also touches on the freedom to pursue new endeavors and the importance of finding fulfillment beyond a singular identity. The conversation delves into the challenges and pressures faced by athletes transitioning into new careers, the role of coaches in today's basketball culture, and the impact of movement and money on young athletes. It also highlights the importance of enduring adversity and the need for guidance and mentorship in navigating these challenges.</p><p></p><p>Takeaways</p><ul><li>Identity and faith are central themes in the conversation, emphasizing the importance of understanding one's identity in Christ and the impact of faith on personal and professional pursuits.</li><li>The pressure to perform religiously in public spaces and the need for authenticity in faith and action are highlighted, shedding light on the misinformed pursuit of glorifying God through external displays. Identity and Purpose</li><li>Authenticity and Performative Behavior</li><li>Transition and New Path</li><li>Freedom and Fulfillment Transitioning from an athletic career to a new profession involves identifying and leveraging strengths acquired as an athlete.</li><li>The role of coaches in today's basketball culture is evolving, and the impact of movement and money on young athletes is significant.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Stepping Away from TBA and the Pressure to Perform Religiously</li><li>52:23 Advice for Transitioning from a Singular Identity to New Endeavors</li><li>01:00:33 The Impact of Movement and Money on Young Athletes</li></ul>]]></description><guid isPermaLink="false">195edbad-d00e-4b62-9b51-595367cf31a0</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 11 Jun 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/01f7a59691fc3998144b4e017a64819e85f8b0ea46f52760bf97ab2d6b5669a4/eyJlcGlzb2RlSWQiOiIxOTVlZGJhZC1kMDBlLTRiNjItOWI1MS01OTUzNjdjZjMxYTAiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYTNjY2Q0OGY4MzZkNTM3MGE0OTdhL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xMV9fNi00Mi01My5tcDMifQ==.mp3" length="150600037" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/195edbad-d00e-4b62-9b51-595367cf31a0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation with Tony Anderson covers his journey as an athlete, coach, and mentor, and delves into the concept of the Biblical Athlete. It explores the themes of identity, faith, and the pressure to perform religiously in public spaces. Tony reflects on the misinformed pursuit of glorifying God through external displays and the need for authenticity in faith and action. The conversation delves into the internal struggle of identity and purpose, exploring the transition from a basketball career to a new path. It highlights the performative nature of social media and the need for authenticity in one&apos;s actions. The discussion also touches on the freedom to pursue new endeavors and the importance of finding fulfillment beyond a singular identity. The conversation delves into the challenges and pressures faced by athletes transitioning into new careers, the role of coaches in today&apos;s basketball culture, and the impact of movement and money on young athletes. It also highlights the importance of enduring adversity and the need for guidance and mentorship in navigating these challenges.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Identity and faith are central themes in the conversation, emphasizing the importance of understanding one&apos;s identity in Christ and the impact of faith on personal and professional pursuits.&lt;/li&gt;&lt;li&gt;The pressure to perform religiously in public spaces and the need for authenticity in faith and action are highlighted, shedding light on the misinformed pursuit of glorifying God through external displays. Identity and Purpose&lt;/li&gt;&lt;li&gt;Authenticity and Performative Behavior&lt;/li&gt;&lt;li&gt;Transition and New Path&lt;/li&gt;&lt;li&gt;Freedom and Fulfillment Transitioning from an athletic career to a new profession involves identifying and leveraging strengths acquired as an athlete.&lt;/li&gt;&lt;li&gt;The role of coaches in today&apos;s basketball culture is evolving, and the impact of movement and money on young athletes is significant.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Stepping Away from TBA and the Pressure to Perform Religiously&lt;/li&gt;&lt;li&gt;52:23 Advice for Transitioning from a Singular Identity to New Endeavors&lt;/li&gt;&lt;li&gt;01:00:33 The Impact of Movement and Money on Young Athletes&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:18:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Find Your True Identity and Calling. Eye opening Discussion With Tony Anderson  </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Evangelist Open up on Sex,Marriage, And Money]]></title><description><![CDATA[<p>The conversation covers the transformative encounter with God, overcoming low self-esteem and rejection, the journey of evangelism and faith, the struggle with abstinence and financial challenges, and the concept of divine development and self-development as a king. The conversation covers the topics of gifts and business, purpose and wealth, marriage and intimacy, and building a healthy sex life. Each chapter delves into the importance of these themes and provides valuable insights and guidance for listeners.</p><p></p><p>Takeaways</p><ul><li>Transformation through encounter with God</li><li>Overcoming low self-esteem and rejection</li><li>The journey of evangelism and faith</li><li>Struggle with abstinence and financial challenges</li><li>Divine development and self-development as a king Gifts and business</li><li>Purpose and wealth</li><li>Marriage and intimacy</li><li>Building a healthy sex life</li></ul><p></p><p>Chapters</p><ul><li>00:00 Encounter with God and Transformation</li><li>06:00 Journey of Evangelism and Faith</li><li>46:42 Divine Development and Self-Development as a King</li><li>54:00 Marriage and Intimacy</li><li>01:10:05 Building a Healthy Sex Life</li></ul>]]></description><guid isPermaLink="false">95063358-8bab-40a4-ada1-ee091e5cd270</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 04 Jun 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/430dd24aa2ae635b513e75a32938beb22ad35a1c4e13b37ad4fdd572d5bd5e3c/eyJlcGlzb2RlSWQiOiI5NTA2MzM1OC04YmFiLTQwYTQtYWRhMS1lZTA5MWU1Y2QyNzAiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMTEzYzcyMTdkNGI3ZjI2YTk4NGI4L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi00X183LTU3LTI3Lm1wMyJ9.mp3" length="160494802" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/95063358-8bab-40a4-ada1-ee091e5cd270/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the transformative encounter with God, overcoming low self-esteem and rejection, the journey of evangelism and faith, the struggle with abstinence and financial challenges, and the concept of divine development and self-development as a king. The conversation covers the topics of gifts and business, purpose and wealth, marriage and intimacy, and building a healthy sex life. Each chapter delves into the importance of these themes and provides valuable insights and guidance for listeners.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Transformation through encounter with God&lt;/li&gt;&lt;li&gt;Overcoming low self-esteem and rejection&lt;/li&gt;&lt;li&gt;The journey of evangelism and faith&lt;/li&gt;&lt;li&gt;Struggle with abstinence and financial challenges&lt;/li&gt;&lt;li&gt;Divine development and self-development as a king Gifts and business&lt;/li&gt;&lt;li&gt;Purpose and wealth&lt;/li&gt;&lt;li&gt;Marriage and intimacy&lt;/li&gt;&lt;li&gt;Building a healthy sex life&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Encounter with God and Transformation&lt;/li&gt;&lt;li&gt;06:00 Journey of Evangelism and Faith&lt;/li&gt;&lt;li&gt;46:42 Divine Development and Self-Development as a King&lt;/li&gt;&lt;li&gt;54:00 Marriage and Intimacy&lt;/li&gt;&lt;li&gt;01:10:05 Building a Healthy Sex Life&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:23:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Evangelist Open up on Sex,Marriage, And Money</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How to be Man ]]></title><description><![CDATA[<p>The Mail to Man podcast features a conversation with Willie McKinney (@theover50guy), who shares his journey from YouTube content creator to fatherhood mentor. He discusses the impact of his son's advice, his upbringing, self-esteem struggles, and the importance of hard work and self-esteem for young men. The Over 50 Guy shares valuable insights on the importance of time management, avoiding distractions, and finding purpose. He emphasizes the significance of learning valuable skills, managing finances, and making the most of one's time. Additionally, he discusses the impact of marriage, divorce, and the importance of finding purpose at any age.</p><p></p><p>Takeaways</p><ul><li>Fatherhood Mentorship</li><li>Self-Esteem Struggles Time management and avoiding distractions are crucial for young men to make the most of their time.</li><li>Learning valuable skills, managing finances, and finding purpose are essential for personal and professional growth at any age.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Willie McKinney</li><li>08:39 Upbringing and Self-Esteem Struggles</li><li>25:14 Father's Influence on Manhood</li><li>35:10 The Importance of Hard Work and Self-Esteem</li><li>42:02 The Value of Time</li><li>51:11 The Significance of Marriage and Family</li><li>59:05 The Impact of Divorce and Time Loss</li></ul>]]></description><guid isPermaLink="false">b667cb02-5ae4-45bd-8008-28cd5a613d85</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 21 May 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fd999c221b2b9480d78b5d5219fbf36e735363921c15595e2f603aa5528f118e/eyJlcGlzb2RlSWQiOiJiNjY3Y2IwMi01YWU0LTQ1YmQtODAwOC0yOGNkNWE2MTNkODUiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZGRlOTdkZjMyNjFlNWE0NjE2NDRjL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0yMF9fMTgtMTctMjcubXAzIn0=.mp3" length="157100138" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/b667cb02-5ae4-45bd-8008-28cd5a613d85/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Mail to Man podcast features a conversation with Willie McKinney (@theover50guy), who shares his journey from YouTube content creator to fatherhood mentor. He discusses the impact of his son&apos;s advice, his upbringing, self-esteem struggles, and the importance of hard work and self-esteem for young men. The Over 50 Guy shares valuable insights on the importance of time management, avoiding distractions, and finding purpose. He emphasizes the significance of learning valuable skills, managing finances, and making the most of one&apos;s time. Additionally, he discusses the impact of marriage, divorce, and the importance of finding purpose at any age.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Fatherhood Mentorship&lt;/li&gt;&lt;li&gt;Self-Esteem Struggles Time management and avoiding distractions are crucial for young men to make the most of their time.&lt;/li&gt;&lt;li&gt;Learning valuable skills, managing finances, and finding purpose are essential for personal and professional growth at any age.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Willie McKinney&lt;/li&gt;&lt;li&gt;08:39 Upbringing and Self-Esteem Struggles&lt;/li&gt;&lt;li&gt;25:14 Father&apos;s Influence on Manhood&lt;/li&gt;&lt;li&gt;35:10 The Importance of Hard Work and Self-Esteem&lt;/li&gt;&lt;li&gt;42:02 The Value of Time&lt;/li&gt;&lt;li&gt;51:11 The Significance of Marriage and Family&lt;/li&gt;&lt;li&gt;59:05 The Impact of Divorce and Time Loss&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:21:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>How to be Man </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[ Want to Help Yourself]]></title><description><![CDATA[<p>The podcast episode delves into the theme of self-help and the resistance to change. It emphasizes the importance of wanting to help oneself and the impact of learned behavior on one's choices. The conversation also explores the evidence of bad behavior and its outcomes.</p><p></p><p>Takeaways</p><ul><li>Self-help is a choice</li><li>Resistance to change</li><li>The importance of wanting to help oneself</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Choice to Help Oneself</li><li>10:26 The Importance of Wanting to Help Oneself</li><li>19:01 The Impact of Learned Behavior</li><li>32:03 The Evidence of Bad Behavior</li></ul>]]></description><guid isPermaLink="false">19de112f-f5a0-4b64-b47f-9fc519f81f4d</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 14 May 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f787692d2f01a018c999ad308c278fb84401f626ae82d2b64116f1d424026a92/eyJlcGlzb2RlSWQiOiIxOWRlMTEyZi1mNWEwLTRiNjQtYjQ3Zi05ZmM1MTlmODFmNGQiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwNTVlOTQxNzcwMGQ2YzAxOTVkNmQ1L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS0xNF9fNy0zMy04Lm1wMyJ9.mp3" length="68229477" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/19de112f-f5a0-4b64-b47f-9fc519f81f4d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode delves into the theme of self-help and the resistance to change. It emphasizes the importance of wanting to help oneself and the impact of learned behavior on one&apos;s choices. The conversation also explores the evidence of bad behavior and its outcomes.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Self-help is a choice&lt;/li&gt;&lt;li&gt;Resistance to change&lt;/li&gt;&lt;li&gt;The importance of wanting to help oneself&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Choice to Help Oneself&lt;/li&gt;&lt;li&gt;10:26 The Importance of Wanting to Help Oneself&lt;/li&gt;&lt;li&gt;19:01 The Impact of Learned Behavior&lt;/li&gt;&lt;li&gt;32:03 The Evidence of Bad Behavior&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title> Want to Help Yourself</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Uncle Mike opens up on being Fired,Homelessness, and Rebuilding ]]></title><description><![CDATA[<p>The podcast episode features a conversation with Mike Suggs, focusing on mentorship, work ethic, personal resilience, and the impact of family and upbringing. Mike shares insights on the origin of his legendary beard, essential qualities of a man, and his journey with the company, highlighting the highs and lows. The conversation also delves into dealing with adversity, personal growth, and the impact on personal and professional life. The conversation covers the journey of starting a landscaping business, the impact of job loss on marriage, rebuilding after career setbacks, and the importance of mentorship and guidance. It emphasizes resilience, perseverance, and the value of seeking support during challenging times. The speaker shares personal experiences and offers advice for men facing similar situations.</p><p></p><p>Takeaways</p><ul><li>The influence of family and upbringing shapes an individual's work ethic and values.</li><li>Resilience and adaptability are essential qualities for navigating personal and professional challenges. Entrepreneurial opportunities in landscaping</li><li>Navigating the impact of career challenges on relationships</li><li>Resilience and perseverance in career setbacks</li><li>The value of mentorship and guidance in personal and professional development</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Mentorship</li><li>06:22 The Legendary Beard</li><li>12:09 Essential Qualities of a Man</li><li>32:50 Journey with the Company</li><li>47:14 Conversations at Home</li><li>54:17 Marriage and Relationship Challenges</li><li>01:05:04 Rebuilding and Career Growth</li><li>01:22:17 Advice for Men in Challenging Situations</li><li>01:33:46 Community and Mentorship</li></ul>]]></description><guid isPermaLink="false">ec327ea9-7432-40bb-9c73-3897303fde9d</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 07 May 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8cdfb5cf243d4b931505c54272fc9e602e782daf8d98c5ededd0592ea659cbe8/eyJlcGlzb2RlSWQiOiJlYzMyN2VhOS03NDMyLTQwYmItOWM3My0zODk3MzAzZmRlOWQiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYmRmNDc5MDMwYjg4NWU4YzZjMDNjL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNS03X18yLTM5LTM1Lm1wMyJ9.mp3" length="129113591" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/ec327ea9-7432-40bb-9c73-3897303fde9d/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The podcast episode features a conversation with Mike Suggs, focusing on mentorship, work ethic, personal resilience, and the impact of family and upbringing. Mike shares insights on the origin of his legendary beard, essential qualities of a man, and his journey with the company, highlighting the highs and lows. The conversation also delves into dealing with adversity, personal growth, and the impact on personal and professional life. The conversation covers the journey of starting a landscaping business, the impact of job loss on marriage, rebuilding after career setbacks, and the importance of mentorship and guidance. It emphasizes resilience, perseverance, and the value of seeking support during challenging times. The speaker shares personal experiences and offers advice for men facing similar situations.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The influence of family and upbringing shapes an individual&apos;s work ethic and values.&lt;/li&gt;&lt;li&gt;Resilience and adaptability are essential qualities for navigating personal and professional challenges. Entrepreneurial opportunities in landscaping&lt;/li&gt;&lt;li&gt;Navigating the impact of career challenges on relationships&lt;/li&gt;&lt;li&gt;Resilience and perseverance in career setbacks&lt;/li&gt;&lt;li&gt;The value of mentorship and guidance in personal and professional development&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Mentorship&lt;/li&gt;&lt;li&gt;06:22 The Legendary Beard&lt;/li&gt;&lt;li&gt;12:09 Essential Qualities of a Man&lt;/li&gt;&lt;li&gt;32:50 Journey with the Company&lt;/li&gt;&lt;li&gt;47:14 Conversations at Home&lt;/li&gt;&lt;li&gt;54:17 Marriage and Relationship Challenges&lt;/li&gt;&lt;li&gt;01:05:04 Rebuilding and Career Growth&lt;/li&gt;&lt;li&gt;01:22:17 Advice for Men in Challenging Situations&lt;/li&gt;&lt;li&gt;01:33:46 Community and Mentorship&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Uncle Mike opens up on being Fired,Homelessness, and Rebuilding </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Pastor shares the Truth on Divorce,infidelity and forgiveness ]]></title><description><![CDATA[<p>The conversation covers Pastor Terrell Monger's journey from a troubled childhood to becoming a pastor, author, and playwright. It explores his experiences with family trauma, the impact of his father's incarceration, his transition from rap to gospel music, and his path to becoming a preacher. It also delves into his marriage, divorce, and the challenges he faced in his personal life. The conversation covers a range of topics related to relationships, infidelity, forgiveness, and the challenges of being a good father and husband. It also delves into the themes of self-forgiveness, marriage ministry, and the impact of stage plays and movies on personal experiences.</p><p></p><p>Takeaways</p><ul><li>Family trauma and personal experiences can shape an individual's journey and influence their choices and actions.</li><li>The power of faith, self-awareness, and the ability to add value in any situation can lead to unexpected opportunities and positive outcomes.</li><li>The importance of treating others with kindness and respect, as well as the impact of one's attitude and behavior on their personal and professional growth. Forgiveness is essential for self-healing and personal growth.</li><li>Marriage ministry aims to celebrate and normalize healthy relationships.</li><li>Stage plays and movies can provide a platform for men to articulate their emotions and experiences.</li><li>The emotional needs of women and the struggles of good men in relationships are important topics for discussion.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Early Childhood and Family Trauma</li><li>06:21 Transition from Rap to Gospel Music</li><li>32:31 Starting a Street Ministry in Atlanta</li><li>38:18 Marriage, Divorce, and Personal Challenges</li><li>44:36 The Decision to Cheat and Its Consequences</li><li>49:40 The Impact on Children and Co-Parenting</li><li>01:13:12 The Role of Marriage Ministry</li><li>01:19:29 The Struggle of Good Men in Relationships</li></ul>]]></description><guid isPermaLink="false">a13ef1f6-a15b-4959-acb4-47b1816d6bcf</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 30 Apr 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/774b2ae1b97720999f9f9ff23687449cc77d05a34d4eaa93872482b4503f7d23/eyJlcGlzb2RlSWQiOiJhMTNlZjFmNi1hMTViLTQ5NTktYWNiNC00N2IxODE2ZDZiY2YiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMmEzMzQ1NjU4NjBiYzhjZTgyMDI5L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0zMF9fMi0zMi01Mi5tcDMifQ==.mp3" length="157357601" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/a13ef1f6-a15b-4959-acb4-47b1816d6bcf/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers Pastor Terrell Monger&apos;s journey from a troubled childhood to becoming a pastor, author, and playwright. It explores his experiences with family trauma, the impact of his father&apos;s incarceration, his transition from rap to gospel music, and his path to becoming a preacher. It also delves into his marriage, divorce, and the challenges he faced in his personal life. The conversation covers a range of topics related to relationships, infidelity, forgiveness, and the challenges of being a good father and husband. It also delves into the themes of self-forgiveness, marriage ministry, and the impact of stage plays and movies on personal experiences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family trauma and personal experiences can shape an individual&apos;s journey and influence their choices and actions.&lt;/li&gt;&lt;li&gt;The power of faith, self-awareness, and the ability to add value in any situation can lead to unexpected opportunities and positive outcomes.&lt;/li&gt;&lt;li&gt;The importance of treating others with kindness and respect, as well as the impact of one&apos;s attitude and behavior on their personal and professional growth. Forgiveness is essential for self-healing and personal growth.&lt;/li&gt;&lt;li&gt;Marriage ministry aims to celebrate and normalize healthy relationships.&lt;/li&gt;&lt;li&gt;Stage plays and movies can provide a platform for men to articulate their emotions and experiences.&lt;/li&gt;&lt;li&gt;The emotional needs of women and the struggles of good men in relationships are important topics for discussion.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Early Childhood and Family Trauma&lt;/li&gt;&lt;li&gt;06:21 Transition from Rap to Gospel Music&lt;/li&gt;&lt;li&gt;32:31 Starting a Street Ministry in Atlanta&lt;/li&gt;&lt;li&gt;38:18 Marriage, Divorce, and Personal Challenges&lt;/li&gt;&lt;li&gt;44:36 The Decision to Cheat and Its Consequences&lt;/li&gt;&lt;li&gt;49:40 The Impact on Children and Co-Parenting&lt;/li&gt;&lt;li&gt;01:13:12 The Role of Marriage Ministry&lt;/li&gt;&lt;li&gt;01:19:29 The Struggle of Good Men in Relationships&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:21:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Pastor shares the Truth on Divorce,infidelity and forgiveness </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[The Stockmans get real on Marriage Miscarriage and Inlaws ]]></title><description><![CDATA[<p>The conversation covers the journey of a couple as they navigate their relationship, relocation, family dynamics, challenges, decision-making, career, and faith. It delves into their experiences, struggles, and the pivotal role of faith in their lives. The conversation delves into the journey of the couple's relationship, including their decision to marry and the challenges they faced. It also explores their experience of grief and how they leaned on their faith to overcome it. The couple shares their aspirations for the future and their trust in God's favor.</p><p></p><p>Takeaways</p><ul><li>Relationships and faith play a significant role in navigating life's challenges.</li><li>Trusting in God's guidance and building a foundation of faith can lead to transformative experiences and decisions. Journey to marriage and overcoming grief through faith</li><li>Seeking God's favor and future plans</li></ul><p></p><p>Chapters</p><ul><li>00:00 Meeting and Relationship</li><li>06:36 Childhood and Family Dynamics</li><li>14:12 Career and Faith Journey</li><li>19:31 Trusting God's Guidance</li><li>25:41 Journey to Marriage</li><li>49:26 Overcoming Grief  and trusting God</li><li>01:04:03 Seeking God's Favor and Future Plans</li><li>01:10:00 Our Miscarriage <p></p></li></ul>]]></description><guid isPermaLink="false">3c1e4ede-6c4a-4d3c-911e-8ca8beafef94</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 23 Apr 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3613e17bcb090c60e0a74f0ca68b9093b8c14bca56c8992b6a3549d79cbd6e29/eyJlcGlzb2RlSWQiOiIzYzFlNGVkZS02YzRhLTRkM2MtOTExZS04Y2E4YmVhZmVmOTQiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOWEyOWUxZDJiY2NmN2MwMzU1ZWIyL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yM19fNi0zOS01OC5tcDMifQ==.mp3" length="168888259" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/3c1e4ede-6c4a-4d3c-911e-8ca8beafef94/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers the journey of a couple as they navigate their relationship, relocation, family dynamics, challenges, decision-making, career, and faith. It delves into their experiences, struggles, and the pivotal role of faith in their lives. The conversation delves into the journey of the couple&apos;s relationship, including their decision to marry and the challenges they faced. It also explores their experience of grief and how they leaned on their faith to overcome it. The couple shares their aspirations for the future and their trust in God&apos;s favor.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Relationships and faith play a significant role in navigating life&apos;s challenges.&lt;/li&gt;&lt;li&gt;Trusting in God&apos;s guidance and building a foundation of faith can lead to transformative experiences and decisions. Journey to marriage and overcoming grief through faith&lt;/li&gt;&lt;li&gt;Seeking God&apos;s favor and future plans&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Meeting and Relationship&lt;/li&gt;&lt;li&gt;06:36 Childhood and Family Dynamics&lt;/li&gt;&lt;li&gt;14:12 Career and Faith Journey&lt;/li&gt;&lt;li&gt;19:31 Trusting God&apos;s Guidance&lt;/li&gt;&lt;li&gt;25:41 Journey to Marriage&lt;/li&gt;&lt;li&gt;49:26 Overcoming Grief  and trusting God&lt;/li&gt;&lt;li&gt;01:04:03 Seeking God&apos;s Favor and Future Plans&lt;/li&gt;&lt;li&gt;01:10:00 Our Miscarriage &lt;p&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:27:58</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>The Stockmans get real on Marriage Miscarriage and Inlaws </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Trust or Survival Mode 
Enduring a Wilderners season featuring @_MsVanity]]></title><description><![CDATA[<p>The conversation delves into the journey of obedience and surrender, the start of the walk with God, the choice of Jesus and the Bible, the discovery of God's love and intentionality, the transition to ministry and a faith test, and the experience of survival mode and financial struggle. The conversation delves into the speaker's journey of survival mode and the revelation of God's different seasons. It explores the speaker's trust in God as the provider and the challenges faced during this period. The conversation delves into the journey of surviving spiritual disconnection and the challenges faced during a period of abstinence break. It explores the struggle with pride, disobedience, and imposter syndrome, as well as the process of dealing with deep-rooted issues and abandonment. The theme of resurrection and realigning the heart is highlighted, along with the importance of trusting in God's provision and future plans.</p><p></p><p>Takeaways</p><ul><li>Obedience and Surrender</li><li>Journey to Faith Revelation of God's Different Seasons</li><li>Trusting God as the Provider Surviving spiritual disconnection</li><li>Journey of healing and restoration</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey to Obedience and Surrender</li><li>11:51 Choosing Jesus and the Bible</li><li>19:33 Discovering God's Love and Intentionality</li><li>39:08 Survival Mode and Financial Struggle</li><li>01:17:15 Surviving Spiritual Disconnection and Abstinence Break</li><li>01:23:35 Struggling with Pride, Disobedience, and Imposter Syndrome</li><li>01:31:00 Dealing with Deep-Rooted Issues and Abandonment</li><li>01:38:21 Resurrection and Realigning the Heart</li><li>01:46:05 Trusting in God's Provision and Future Plans</li></ul><p></p><p>instagram : IamCurtisPhillips, _MsVanity, theprayerclosetpod</p><p>TikTok : Male2ManPodcast, _MsVanity, theprayerclosetpod</p>]]></description><guid isPermaLink="false">795cebf0-c485-47a3-830f-2f770412d1bc</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 16 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2818a9ee62c8953cf05e99c02bfa040aa81b1fc67ce16f77177c678d19f07e1c/eyJlcGlzb2RlSWQiOiI3OTVjZWJmMC1jNDg1LTQ3YTMtODMwZi0yZjc3MDQxMmQxYmMiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllMDIxODllODVmNmQyMTFmYTE4MGU2L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xNl9fMS0zOC00OS5tcDMifQ==.mp3" length="160419361" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/795cebf0-c485-47a3-830f-2f770412d1bc/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the journey of obedience and surrender, the start of the walk with God, the choice of Jesus and the Bible, the discovery of God&apos;s love and intentionality, the transition to ministry and a faith test, and the experience of survival mode and financial struggle. The conversation delves into the speaker&apos;s journey of survival mode and the revelation of God&apos;s different seasons. It explores the speaker&apos;s trust in God as the provider and the challenges faced during this period. The conversation delves into the journey of surviving spiritual disconnection and the challenges faced during a period of abstinence break. It explores the struggle with pride, disobedience, and imposter syndrome, as well as the process of dealing with deep-rooted issues and abandonment. The theme of resurrection and realigning the heart is highlighted, along with the importance of trusting in God&apos;s provision and future plans.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Obedience and Surrender&lt;/li&gt;&lt;li&gt;Journey to Faith Revelation of God&apos;s Different Seasons&lt;/li&gt;&lt;li&gt;Trusting God as the Provider Surviving spiritual disconnection&lt;/li&gt;&lt;li&gt;Journey of healing and restoration&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey to Obedience and Surrender&lt;/li&gt;&lt;li&gt;11:51 Choosing Jesus and the Bible&lt;/li&gt;&lt;li&gt;19:33 Discovering God&apos;s Love and Intentionality&lt;/li&gt;&lt;li&gt;39:08 Survival Mode and Financial Struggle&lt;/li&gt;&lt;li&gt;01:17:15 Surviving Spiritual Disconnection and Abstinence Break&lt;/li&gt;&lt;li&gt;01:23:35 Struggling with Pride, Disobedience, and Imposter Syndrome&lt;/li&gt;&lt;li&gt;01:31:00 Dealing with Deep-Rooted Issues and Abandonment&lt;/li&gt;&lt;li&gt;01:38:21 Resurrection and Realigning the Heart&lt;/li&gt;&lt;li&gt;01:46:05 Trusting in God&apos;s Provision and Future Plans&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;instagram : IamCurtisPhillips, _MsVanity, theprayerclosetpod&lt;/p&gt;&lt;p&gt;TikTok : Male2ManPodcast, _MsVanity, theprayerclosetpod&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:51:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Trust or Survival Mode 
Enduring a Wilderners season featuring @_MsVanity</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hometown Hero becomes a Man | KJ Lawson Shares his Story ]]></title><description><![CDATA[<p>The conversation delves into KJ Lawson's journey through basketball, from his family's influence to the challenges faced at Kansas. It explores the changing high school basketball scene in Memphis and the sacrifices required for winning. KJ shares personal struggles, emotional challenges, and the impact of adversity on his reputation and character. The conversation also covers KJ's time at Memphis, the decision to leave, and the transition to Kansas, highlighting the challenges faced and the disputes navigated. The conversation covers the journey to professional basketball, the decision to choose Tulane over Arkansas, the family vibe at Tulane, the transition to a plant-based diet, the impact of faith on the career, the decision to get married, the impact of marriage and faith, the decline of the basketball scene in Memphis, and current activities and contact information.</p><p></p><p>Takeaways</p><ul><li>Family unity and love played a significant role in shaping KJ Lawson's character and approach to basketball.</li><li>The changing landscape of high school basketball in Memphis reflects a shift in competitiveness and the impact of financial factors on the game. Transitioning to a plant-based diet impacted the speaker's career and personal life.</li><li>The decline of the basketball scene in Memphis has affected the speaker's perspective on the sport.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to KJ Lawson</li><li>06:07 The Unity and Love Within the Lawson Family</li><li>11:33 The Changing High School Basketball Scene in Memphis</li><li>16:40 The Sacrifice and Adaptability Required for Winning</li><li>26:40 Personal and Emotional Struggles During a Challenging Time</li><li>32:36 The Impact of Adversity on KJ's Reputation and Character</li><li>39:39 Transition to Kansas and the Challenges Faced</li><li>44:59 Family Vibe at Tulane</li><li>53:18 Memphis Basketball and Personal Impact</li><li>01:20:57 Decline of Basketball Scene in Memphis</li><li>01:27:12 Current Activities and Contact Information</li></ul>]]></description><guid isPermaLink="false">790e64ae-7b7b-40db-bf95-249c7cd26a77</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 09 Apr 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/dc2e69a1ec82dde924a9ce354b6b4f8377223d5f468302a28f19148f61d33d4f/eyJlcGlzb2RlSWQiOiI3OTBlNjRhZS03YjdiLTQwZGItYmY5NS0yNDljN2NkMjZhNzciLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNzI1MTVjZWUyY2EwZGY5MDQzZGY5L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC05X182LTMtMzMubXAzIn0=.mp3" length="120013157" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/790e64ae-7b7b-40db-bf95-249c7cd26a77/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into KJ Lawson&apos;s journey through basketball, from his family&apos;s influence to the challenges faced at Kansas. It explores the changing high school basketball scene in Memphis and the sacrifices required for winning. KJ shares personal struggles, emotional challenges, and the impact of adversity on his reputation and character. The conversation also covers KJ&apos;s time at Memphis, the decision to leave, and the transition to Kansas, highlighting the challenges faced and the disputes navigated. The conversation covers the journey to professional basketball, the decision to choose Tulane over Arkansas, the family vibe at Tulane, the transition to a plant-based diet, the impact of faith on the career, the decision to get married, the impact of marriage and faith, the decline of the basketball scene in Memphis, and current activities and contact information.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Family unity and love played a significant role in shaping KJ Lawson&apos;s character and approach to basketball.&lt;/li&gt;&lt;li&gt;The changing landscape of high school basketball in Memphis reflects a shift in competitiveness and the impact of financial factors on the game. Transitioning to a plant-based diet impacted the speaker&apos;s career and personal life.&lt;/li&gt;&lt;li&gt;The decline of the basketball scene in Memphis has affected the speaker&apos;s perspective on the sport.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to KJ Lawson&lt;/li&gt;&lt;li&gt;06:07 The Unity and Love Within the Lawson Family&lt;/li&gt;&lt;li&gt;11:33 The Changing High School Basketball Scene in Memphis&lt;/li&gt;&lt;li&gt;16:40 The Sacrifice and Adaptability Required for Winning&lt;/li&gt;&lt;li&gt;26:40 Personal and Emotional Struggles During a Challenging Time&lt;/li&gt;&lt;li&gt;32:36 The Impact of Adversity on KJ&apos;s Reputation and Character&lt;/li&gt;&lt;li&gt;39:39 Transition to Kansas and the Challenges Faced&lt;/li&gt;&lt;li&gt;44:59 Family Vibe at Tulane&lt;/li&gt;&lt;li&gt;53:18 Memphis Basketball and Personal Impact&lt;/li&gt;&lt;li&gt;01:20:57 Decline of Basketball Scene in Memphis&lt;/li&gt;&lt;li&gt;01:27:12 Current Activities and Contact Information&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:23:20</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Hometown Hero becomes a Man | KJ Lawson Shares his Story </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Building a Legacy with your Partner]]></title><description><![CDATA[<p>The Jacksons share their journey of love, marriage, and content creation, highlighting the challenges, faith, and perseverance that have shaped their path. They discuss the importance of being examples of black love and the struggles they faced in their content creation journey. The conversation also delves into the dynamics of marriage, the 50-50 concept, and the impact of loss on their lives. The conversation covers a range of topics including fatherhood, family dynamics, marriage, content creation, and the role of faith. The guests share personal experiences and insights on these themes, offering valuable perspectives on relationships, creativity, and spirituality.</p><p></p><p>Takeaways</p><ul><li>Black love as a positive example</li><li>Struggles and faith in content creation Fatherhood and the role of male figures in shaping young men</li><li>The importance of communication and understanding in relationships</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of Love and Marriage</li><li>18:50 The Struggle and Faith in Content Creation</li><li>29:16 The Dynamics of Marriage and the 50-50 Concept</li><li>36:13 The Impact of Loss on Their Lives</li><li>41:13 Fatherhood and Male Role Models</li><li>54:11 Marriage and Selflessness</li><li>01:07:18 Content Creation and Challenges</li><li>01:15:46 The Role of Faith and Family</li></ul>]]></description><guid isPermaLink="false">18811ea7-1b41-4113-a8e1-5cb74649fbdb</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 02 Apr 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a86784fc549c4136628acf49355dc4337c4e1a519f15bc70a2cd8b387082a60a/eyJlcGlzb2RlSWQiOiIxODgxMWVhNy0xYjQxLTQxMTMtYThlMS01Y2I3NDY0OWZiZGIiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZTAxZTI3MDlhZjBlM2Q3N2E5ZTk4L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yX183LTQyLTU3Lm1wMyJ9.mp3" length="109805966" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/18811ea7-1b41-4113-a8e1-5cb74649fbdb/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The Jacksons share their journey of love, marriage, and content creation, highlighting the challenges, faith, and perseverance that have shaped their path. They discuss the importance of being examples of black love and the struggles they faced in their content creation journey. The conversation also delves into the dynamics of marriage, the 50-50 concept, and the impact of loss on their lives. The conversation covers a range of topics including fatherhood, family dynamics, marriage, content creation, and the role of faith. The guests share personal experiences and insights on these themes, offering valuable perspectives on relationships, creativity, and spirituality.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Black love as a positive example&lt;/li&gt;&lt;li&gt;Struggles and faith in content creation Fatherhood and the role of male figures in shaping young men&lt;/li&gt;&lt;li&gt;The importance of communication and understanding in relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 The Journey of Love and Marriage&lt;/li&gt;&lt;li&gt;18:50 The Struggle and Faith in Content Creation&lt;/li&gt;&lt;li&gt;29:16 The Dynamics of Marriage and the 50-50 Concept&lt;/li&gt;&lt;li&gt;36:13 The Impact of Loss on Their Lives&lt;/li&gt;&lt;li&gt;41:13 Fatherhood and Male Role Models&lt;/li&gt;&lt;li&gt;54:11 Marriage and Selflessness&lt;/li&gt;&lt;li&gt;01:07:18 Content Creation and Challenges&lt;/li&gt;&lt;li&gt;01:15:46 The Role of Faith and Family&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:16:15</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Building a Legacy with your Partner</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Anxiety In the Wait: How to endure the dry season before breakthrough]]></title><description><![CDATA[<p>Explore effective strategies to cope with anxiety during significant life changes. Discover insights from Curtis Phillips on overcoming feelings of inadequacy and embracing your true calling.</p><p>In the journey of life, we often encounter pivotal moments that can stir feelings of anxiety and uncertainty. This is especially true during major transitions, such as changing careers or starting new projects. In this solo episode of the Melt-a-Man podcast, I, Curtis Phillips, delve into my personal experiences with anxiety during these times of waiting and change. I'll share insights on how to navigate these feelings and find clarity in your path forward.</p><p>## Understanding Anxiety During Life Changes</p><p>Anxiety can be a common response to uncertainty, particularly when we are faced with significant life changes. For me, transitioning from a stable job at a Fortune 100 company to pursuing my passion for podcasting triggered these feelings. This section explores the nature of anxiety during waiting periods and how it manifests in our lives.</p><p>### The Roots of My Anxiety</p><p>- <b>Feeling Stuck</b>: Having worked for four years in a corporate setting, I started feeling inadequate despite my success. The daily grind felt unfulfilling, leading to guilt for wanting more.</p><p>- <b>Fear of the Unknown</b>: The thought of leaving a secure job to pursue something uncertain brought up fears of instability and failure. These feelings are common and can be debilitating.</p><p>## Embracing Change: The Decision to Pivot</p><p>Making the decision to pivot from a well-paying job to pursuing my passion was not easy. Here’s how I navigated that process and the mindset shifts that helped.</p><p>### The Moment of Realization</p><p>- <b>Understanding My Needs</b>: After getting married, my priorities shifted. I wanted more time at home, which fueled my desire to create a more flexible career path. Recognizing this need was the first step in alleviating my anxiety.</p><p>- <b>Spiritual Reflection</b>: I turned to prayer and introspection, asking for guidance on my next steps. This spiritual connection provided comfort and clarity.</p><p>### Taking Action</p><p>- <b>Building My Podcast</b>: The idea of starting a podcast emerged, allowing me to blend my love for communication with my desire to help others. This change became a source of excitement rather than fear.</p><p>- <b>Facing Obstacles</b>: I encountered challenges at work, such as conflicts with my boss, which ultimately led to my departure. This situation forced me to confront my fears and embrace the unknown.</p><p>## Learning to Trust the Process</p><p>As I navigated through my transition, I learned the importance of trusting the process and believing in the journey.</p><p>### Embracing Vulnerability</p><p>- <b>Accepting Imperfection</b>: I realized that feeling vulnerable is a part of growth. Sharing my journey through the podcast allowed me to connect with others who share similar struggles.</p><p>- <b>Finding Strength</b>: The support from my community and the new relationships I formed through podcasting provided encouragement during uncertain times.</p><p>## Key Takeaways for Handling Anxiety</p><p>Navigating anxiety during life transitions can be challenging, but there are strategies that can help.</p><p>- <b>Acknowledge Your Feelings</b>: It's important to recognize and validate your emotions. Understanding that anxiety is a common response can help ease the burden.</p><p>- <b>Seek Support</b>: Lean on friends, family, or a community that understands your journey. Sharing your struggles can lighten the load.</p><p>- <b>Take Small Steps</b>: Focus on actionable steps that can lead you closer to your goals. Each small victory builds confidence and reduces anxiety.</p><p></p>]]></description><guid isPermaLink="false">40d8f86a-e8fe-4289-8442-c143afc7bee5</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 26 Mar 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/04e1508b9c127473d2589bbbfeb076118da66aaa23f8c22a68eb1dd6aaf8e915/eyJlcGlzb2RlSWQiOiI0MGQ4Zjg2YS1lOGZlLTQyODktODQ0Mi1jMTQzYWZjN2JlZTUiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljNGQyMjVjY2ZjMGYxNGI2OTQ4NGRmL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yNl9fNy0yOC01Mi5tcDMifQ==.mp3" length="42882760" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/40d8f86a-e8fe-4289-8442-c143afc7bee5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Explore effective strategies to cope with anxiety during significant life changes. Discover insights from Curtis Phillips on overcoming feelings of inadequacy and embracing your true calling.&lt;/p&gt;&lt;p&gt;In the journey of life, we often encounter pivotal moments that can stir feelings of anxiety and uncertainty. This is especially true during major transitions, such as changing careers or starting new projects. In this solo episode of the Melt-a-Man podcast, I, Curtis Phillips, delve into my personal experiences with anxiety during these times of waiting and change. I&apos;ll share insights on how to navigate these feelings and find clarity in your path forward.&lt;/p&gt;&lt;p&gt;## Understanding Anxiety During Life Changes&lt;/p&gt;&lt;p&gt;Anxiety can be a common response to uncertainty, particularly when we are faced with significant life changes. For me, transitioning from a stable job at a Fortune 100 company to pursuing my passion for podcasting triggered these feelings. This section explores the nature of anxiety during waiting periods and how it manifests in our lives.&lt;/p&gt;&lt;p&gt;### The Roots of My Anxiety&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Feeling Stuck&lt;/b&gt;: Having worked for four years in a corporate setting, I started feeling inadequate despite my success. The daily grind felt unfulfilling, leading to guilt for wanting more.&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Fear of the Unknown&lt;/b&gt;: The thought of leaving a secure job to pursue something uncertain brought up fears of instability and failure. These feelings are common and can be debilitating.&lt;/p&gt;&lt;p&gt;## Embracing Change: The Decision to Pivot&lt;/p&gt;&lt;p&gt;Making the decision to pivot from a well-paying job to pursuing my passion was not easy. Here’s how I navigated that process and the mindset shifts that helped.&lt;/p&gt;&lt;p&gt;### The Moment of Realization&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Understanding My Needs&lt;/b&gt;: After getting married, my priorities shifted. I wanted more time at home, which fueled my desire to create a more flexible career path. Recognizing this need was the first step in alleviating my anxiety.&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Spiritual Reflection&lt;/b&gt;: I turned to prayer and introspection, asking for guidance on my next steps. This spiritual connection provided comfort and clarity.&lt;/p&gt;&lt;p&gt;### Taking Action&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Building My Podcast&lt;/b&gt;: The idea of starting a podcast emerged, allowing me to blend my love for communication with my desire to help others. This change became a source of excitement rather than fear.&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Facing Obstacles&lt;/b&gt;: I encountered challenges at work, such as conflicts with my boss, which ultimately led to my departure. This situation forced me to confront my fears and embrace the unknown.&lt;/p&gt;&lt;p&gt;## Learning to Trust the Process&lt;/p&gt;&lt;p&gt;As I navigated through my transition, I learned the importance of trusting the process and believing in the journey.&lt;/p&gt;&lt;p&gt;### Embracing Vulnerability&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Accepting Imperfection&lt;/b&gt;: I realized that feeling vulnerable is a part of growth. Sharing my journey through the podcast allowed me to connect with others who share similar struggles.&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Finding Strength&lt;/b&gt;: The support from my community and the new relationships I formed through podcasting provided encouragement during uncertain times.&lt;/p&gt;&lt;p&gt;## Key Takeaways for Handling Anxiety&lt;/p&gt;&lt;p&gt;Navigating anxiety during life transitions can be challenging, but there are strategies that can help.&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Acknowledge Your Feelings&lt;/b&gt;: It&apos;s important to recognize and validate your emotions. Understanding that anxiety is a common response can help ease the burden.&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Seek Support&lt;/b&gt;: Lean on friends, family, or a community that understands your journey. Sharing your struggles can lighten the load.&lt;/p&gt;&lt;p&gt;- &lt;b&gt;Take Small Steps&lt;/b&gt;: Focus on actionable steps that can lead you closer to your goals. Each small victory builds confidence and reduces anxiety.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:47</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Anxiety In the Wait: How to endure the dry season before breakthrough</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA["Breaking out of the Matrix"
Part 2 of Forerunner777]]></title><description><![CDATA[<p>guys the audio is bad I am sorry I have tried to fix it. I will release a full episode with better audio but no video.</p><p></p><p>Time codes</p><p>00:00 intro</p><p>03:10 The impact of media on Perception</p><p>09:00 Dealing with anxiety after knowledge</p><p>12:30 Desensitization of society</p><p>33:00 Iran war and the Beast Power</p><p>39:00 Understanding the Mark of the Beast</p><p>48:00 Sabbath</p><p></p><p></p><p>IG: IamCurtisPhillips</p><p></p><p></p>]]></description><guid isPermaLink="false">ec9344be-987c-442f-9355-e48cccd67b24</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 19 Mar 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2f26d977dba3e1a6c30c55abd425d2b57c3df3ee090a79190ef97baf321d59da/eyJlcGlzb2RlSWQiOiJlYzkzNDRiZS05ODdjLTQ0MmYtOTM1NS1lNDhjY2NkNjdiMjQiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYjljMjA4ZTc5YzRiYzM0MTEwMjMwL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xOV9fNy00OC0wLm1wMyJ9.mp3" length="96403269" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/ec9344be-987c-442f-9355-e48cccd67b24/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;guys the audio is bad I am sorry I have tried to fix it. I will release a full episode with better audio but no video.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Time codes&lt;/p&gt;&lt;p&gt;00:00 intro&lt;/p&gt;&lt;p&gt;03:10 The impact of media on Perception&lt;/p&gt;&lt;p&gt;09:00 Dealing with anxiety after knowledge&lt;/p&gt;&lt;p&gt;12:30 Desensitization of society&lt;/p&gt;&lt;p&gt;33:00 Iran war and the Beast Power&lt;/p&gt;&lt;p&gt;39:00 Understanding the Mark of the Beast&lt;/p&gt;&lt;p&gt;48:00 Sabbath&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;IG: IamCurtisPhillips&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:06:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>&quot;Breaking out of the Matrix&quot;
Part 2 of Forerunner777</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Forerunner777 Discusses his origins, Demonic spirits behind entertainment, Jay Z and the Occult ]]></title><description><![CDATA[<p> content  type</p><p>Interview Interview</p><p> primary  goal</p><p>Educational Discussion</p><p> summary</p><p>In this compelling interview, Christopher Hudson shares his transformative journey from a life immersed in the entertainment industry and occult influences to becoming a dedicated Christian forerunner. Discover how spiritual warfare, biblical insights, and personal revelations shape his mission to expose hidden agendas in media and inspire authentic faith. This conversation explores the influence of desensitization in society, biblical prophecy, the mark of the beast, and the importance of the Sabbath. The speakers share candid insights on spiritual warfare, current geopolitical events, and the need for a close relationship with Christ.</p><p> keywords</p><p>Spiritual Warfare, Entertainment Industry, Occult Symbols, Christian Testimony, Biblical Prophecy, Deception in Media, Forerunner Ministry, Spiritual Awakening, Exposing Freemasonry, Christian Faith Journey desensitization, biblical prophecy, mark of the beast, Sabbath, spiritual warfare, current events, faith, end times, Christian living</p><p> key  topics</p><p>Spiritual warfare behind the entertainment industry</p><p>The spiritual significance of dreams and visions</p><p>The influence of occult symbolism in music videos</p><p>The importance of a continuous relationship with Christ</p><p>The role of prayer and faith in overcoming darkness Desensitization and its impact on society</p><p>Biblical prophecy and current geopolitical events</p><p>The mark of the beast and its biblical significance</p><p> guest  name</p><p>Christopher Hudson Curtis Phillips</p><p>Titles</p><p>From Hollywood to Heaven: The Forerunner's Journey</p><p>Unveiling the Occult in Music: The Jay-Z Deception</p><p> sound bites</p><p>"This episode is very special to me."</p><p>"The dream was of a busy city street."</p><p>"The enemy wants our worship."</p><p></p><p>Chapters</p><p>00:00 Introduction to Christopher Hudson</p><p>05:49 The Call to Ministry: A Life Transformation</p><p>12:02 The Struggles of Youth: From Dreams to Disillusionment</p><p>18:00 The Birth of the Forerunner Ministry</p><p>23:56 Conclusion and Reflections</p><p>26:55 Overcoming Adversity: A Personal Journey</p><p>29:54 A Divine Encounter: The Dream That Changed Everything</p><p>34:17 Finding Purpose: The Call to Make a Difference</p><p>36:12 The Road to Damascus: Embracing Faith</p><p>47:30 The Jay-Z Deception: Exposing the Occult in Music</p><p>54:10 The Impact of Truth: Sharing the Message</p><p></p>]]></description><guid isPermaLink="false">8bf974ca-62f0-4d42-9738-0858669d1db0</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Fri, 13 Mar 2026 03:31:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bf89d3bd1e25ea1a981310a812d950b1da342eefe3a7df0d381340d30f38d9f3/eyJlcGlzb2RlSWQiOiI4YmY5NzRjYS02MmYwLTRkNDItOTczOC0wODU4NjY5ZDFkYjAiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMzdmMzhkNzhmMTRkNjZiNTM5NmE2L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xM19fNC02LTMyLm1wMyJ9.mp3" length="97812628" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/8bf974ca-62f0-4d42-9738-0858669d1db0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt; content  type&lt;/p&gt;&lt;p&gt;Interview Interview&lt;/p&gt;&lt;p&gt; primary  goal&lt;/p&gt;&lt;p&gt;Educational Discussion&lt;/p&gt;&lt;p&gt; summary&lt;/p&gt;&lt;p&gt;In this compelling interview, Christopher Hudson shares his transformative journey from a life immersed in the entertainment industry and occult influences to becoming a dedicated Christian forerunner. Discover how spiritual warfare, biblical insights, and personal revelations shape his mission to expose hidden agendas in media and inspire authentic faith. This conversation explores the influence of desensitization in society, biblical prophecy, the mark of the beast, and the importance of the Sabbath. The speakers share candid insights on spiritual warfare, current geopolitical events, and the need for a close relationship with Christ.&lt;/p&gt;&lt;p&gt; keywords&lt;/p&gt;&lt;p&gt;Spiritual Warfare, Entertainment Industry, Occult Symbols, Christian Testimony, Biblical Prophecy, Deception in Media, Forerunner Ministry, Spiritual Awakening, Exposing Freemasonry, Christian Faith Journey desensitization, biblical prophecy, mark of the beast, Sabbath, spiritual warfare, current events, faith, end times, Christian living&lt;/p&gt;&lt;p&gt; key  topics&lt;/p&gt;&lt;p&gt;Spiritual warfare behind the entertainment industry&lt;/p&gt;&lt;p&gt;The spiritual significance of dreams and visions&lt;/p&gt;&lt;p&gt;The influence of occult symbolism in music videos&lt;/p&gt;&lt;p&gt;The importance of a continuous relationship with Christ&lt;/p&gt;&lt;p&gt;The role of prayer and faith in overcoming darkness Desensitization and its impact on society&lt;/p&gt;&lt;p&gt;Biblical prophecy and current geopolitical events&lt;/p&gt;&lt;p&gt;The mark of the beast and its biblical significance&lt;/p&gt;&lt;p&gt; guest  name&lt;/p&gt;&lt;p&gt;Christopher Hudson Curtis Phillips&lt;/p&gt;&lt;p&gt;Titles&lt;/p&gt;&lt;p&gt;From Hollywood to Heaven: The Forerunner&apos;s Journey&lt;/p&gt;&lt;p&gt;Unveiling the Occult in Music: The Jay-Z Deception&lt;/p&gt;&lt;p&gt; sound bites&lt;/p&gt;&lt;p&gt;&quot;This episode is very special to me.&quot;&lt;/p&gt;&lt;p&gt;&quot;The dream was of a busy city street.&quot;&lt;/p&gt;&lt;p&gt;&quot;The enemy wants our worship.&quot;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Christopher Hudson&lt;/p&gt;&lt;p&gt;05:49 The Call to Ministry: A Life Transformation&lt;/p&gt;&lt;p&gt;12:02 The Struggles of Youth: From Dreams to Disillusionment&lt;/p&gt;&lt;p&gt;18:00 The Birth of the Forerunner Ministry&lt;/p&gt;&lt;p&gt;23:56 Conclusion and Reflections&lt;/p&gt;&lt;p&gt;26:55 Overcoming Adversity: A Personal Journey&lt;/p&gt;&lt;p&gt;29:54 A Divine Encounter: The Dream That Changed Everything&lt;/p&gt;&lt;p&gt;34:17 Finding Purpose: The Call to Make a Difference&lt;/p&gt;&lt;p&gt;36:12 The Road to Damascus: Embracing Faith&lt;/p&gt;&lt;p&gt;47:30 The Jay-Z Deception: Exposing the Occult in Music&lt;/p&gt;&lt;p&gt;54:10 The Impact of Truth: Sharing the Message&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Forerunner777 Discusses his origins, Demonic spirits behind entertainment, Jay Z and the Occult </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Young Men: Stop Wasting Time]]></title><description><![CDATA[<p> content  type</p><p>Interview</p><p> primary  goal</p><p>Educational</p><p> summary</p><p>In this inspiring interview, Willie McKinney, aka the Over 50 Guy, shares his life story, lessons on toughness, self-esteem, and the importance of purpose for men at any age. Discover how his journey from hardship to purpose can motivate young and older men alike to build a better future.</p><p> keywords</p><p>self-esteem, toughness, purpose, men's development, life lessons, motivation, personal growth, discipline, fatherhood, success</p><p> key  topics</p><p>The importance of toughness and work ethic in manhood</p><p>How to build self-esteem through discipline and purpose</p><p>The role of fatherhood and family in personal development</p><p> guest  name</p><p>Willie McKinney</p><p> key  frameworks</p><p>Discipline and Purpose</p><p>Self-Esteem Building Blocks</p><p>Recognizing When to Transition</p><p> action  items</p><p>Start learning a skill on YouTube or other platforms</p><p>Build your self-esteem through discipline and external validation</p><p>Recognize when your environment no longer serves your growth</p><p>Titles</p><p>From Struggles to Strength: Willie McKinney's Journey of Toughness and Purpose</p><p>Building Self-Esteem and Purpose After 50 with Willie McKinney</p><p> sound bites</p><p>"You have to know how to do something as a man"</p><p>"You are better than just something to be beat on"</p><p>"Confidence comes from competence, not just appearance"</p><p>Chapters</p><p>00:00 Introduction to Willie McKinney</p><p>01:09 Willie's Journey to YouTube</p><p>04:22 Willie's Background and Upbringing</p><p>09:06 Lessons from Willie's Father</p><p>15:09 The Toughness of Modern Young Men</p><p>19:25 Overcoming Low Self-Esteem</p><p>25:56 The Impact of Physical Transformation</p><p>30:47 The Consequences of Steroid Use</p><p>35:10 Understanding Hard Work and Self-Esteem</p><p>39:30 The Absence of Father Figures</p><p>42:02 The Value of Time for Young Men</p><p>46:03 Building Skills and Financial Literacy</p><p>51:40 When to Pursue Relationships</p><p>55:23 Understanding Marriage Beyond Love</p><p>59:21 The Impact of Divorce on Life</p><p>01:03:42 Transitioning from Old Friends to New Goals</p><p>01:09:54 Finding Validation Through Skills</p><p>01:13:22 Pursuing Passion Projects Later in Life</p><p> resources</p><p>Willie McKinney's YouTube Channel - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@TheOver50Guy" target="_blank">https://www.youtube.com/@TheOver50Guy</a></p><p>Patreon - </p><p>Theover50guyfocusedmenbrotherhood</p><p>Books by Willie McKinney - <a rel="noopener noreferrer nofollow" href="https://amazon.com/author/williemckinney" target="_blank">https://amazon.com/author/williemckinney</a></p><p> guest links</p><p>YouTube - <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@TheOver50Guy" target="_blank">https://www.youtube.com/@TheOver50Guy</a></p><p>Instagram - <a rel="noopener noreferrer nofollow" href="https://instagram.com/theover50guy" target="_blank">https://instagram.com/theover50guy</a></p><p></p>]]></description><guid isPermaLink="false">6a72925a-3929-40b0-8863-319408adccdd</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 05 Mar 2026 15:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0d5b4c4e8a6a25a3220fc8ee3454763157b9e23c0308ff5573d0cbb7c034f0d1/eyJlcGlzb2RlSWQiOiI2YTcyOTI1YS0zOTI5LTQwYjAtODg2My0zMTk0MDhhZGNjZGQiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhOGU4NjkyNzdkMGJlZTVkOTgwNWVhL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy01X18zLTIwLTI1Lm1wMyJ9.mp3" length="117601323" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/episodes/6a72925a-3929-40b0-8863-319408adccdd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt; content  type&lt;/p&gt;&lt;p&gt;Interview&lt;/p&gt;&lt;p&gt; primary  goal&lt;/p&gt;&lt;p&gt;Educational&lt;/p&gt;&lt;p&gt; summary&lt;/p&gt;&lt;p&gt;In this inspiring interview, Willie McKinney, aka the Over 50 Guy, shares his life story, lessons on toughness, self-esteem, and the importance of purpose for men at any age. Discover how his journey from hardship to purpose can motivate young and older men alike to build a better future.&lt;/p&gt;&lt;p&gt; keywords&lt;/p&gt;&lt;p&gt;self-esteem, toughness, purpose, men&apos;s development, life lessons, motivation, personal growth, discipline, fatherhood, success&lt;/p&gt;&lt;p&gt; key  topics&lt;/p&gt;&lt;p&gt;The importance of toughness and work ethic in manhood&lt;/p&gt;&lt;p&gt;How to build self-esteem through discipline and purpose&lt;/p&gt;&lt;p&gt;The role of fatherhood and family in personal development&lt;/p&gt;&lt;p&gt; guest  name&lt;/p&gt;&lt;p&gt;Willie McKinney&lt;/p&gt;&lt;p&gt; key  frameworks&lt;/p&gt;&lt;p&gt;Discipline and Purpose&lt;/p&gt;&lt;p&gt;Self-Esteem Building Blocks&lt;/p&gt;&lt;p&gt;Recognizing When to Transition&lt;/p&gt;&lt;p&gt; action  items&lt;/p&gt;&lt;p&gt;Start learning a skill on YouTube or other platforms&lt;/p&gt;&lt;p&gt;Build your self-esteem through discipline and external validation&lt;/p&gt;&lt;p&gt;Recognize when your environment no longer serves your growth&lt;/p&gt;&lt;p&gt;Titles&lt;/p&gt;&lt;p&gt;From Struggles to Strength: Willie McKinney&apos;s Journey of Toughness and Purpose&lt;/p&gt;&lt;p&gt;Building Self-Esteem and Purpose After 50 with Willie McKinney&lt;/p&gt;&lt;p&gt; sound bites&lt;/p&gt;&lt;p&gt;&quot;You have to know how to do something as a man&quot;&lt;/p&gt;&lt;p&gt;&quot;You are better than just something to be beat on&quot;&lt;/p&gt;&lt;p&gt;&quot;Confidence comes from competence, not just appearance&quot;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Willie McKinney&lt;/p&gt;&lt;p&gt;01:09 Willie&apos;s Journey to YouTube&lt;/p&gt;&lt;p&gt;04:22 Willie&apos;s Background and Upbringing&lt;/p&gt;&lt;p&gt;09:06 Lessons from Willie&apos;s Father&lt;/p&gt;&lt;p&gt;15:09 The Toughness of Modern Young Men&lt;/p&gt;&lt;p&gt;19:25 Overcoming Low Self-Esteem&lt;/p&gt;&lt;p&gt;25:56 The Impact of Physical Transformation&lt;/p&gt;&lt;p&gt;30:47 The Consequences of Steroid Use&lt;/p&gt;&lt;p&gt;35:10 Understanding Hard Work and Self-Esteem&lt;/p&gt;&lt;p&gt;39:30 The Absence of Father Figures&lt;/p&gt;&lt;p&gt;42:02 The Value of Time for Young Men&lt;/p&gt;&lt;p&gt;46:03 Building Skills and Financial Literacy&lt;/p&gt;&lt;p&gt;51:40 When to Pursue Relationships&lt;/p&gt;&lt;p&gt;55:23 Understanding Marriage Beyond Love&lt;/p&gt;&lt;p&gt;59:21 The Impact of Divorce on Life&lt;/p&gt;&lt;p&gt;01:03:42 Transitioning from Old Friends to New Goals&lt;/p&gt;&lt;p&gt;01:09:54 Finding Validation Through Skills&lt;/p&gt;&lt;p&gt;01:13:22 Pursuing Passion Projects Later in Life&lt;/p&gt;&lt;p&gt; resources&lt;/p&gt;&lt;p&gt;Willie McKinney&apos;s YouTube Channel - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@TheOver50Guy&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@TheOver50Guy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;/p&gt;&lt;p&gt;Theover50guyfocusedmenbrotherhood&lt;/p&gt;&lt;p&gt;Books by Willie McKinney - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://amazon.com/author/williemckinney&quot; target=&quot;_blank&quot;&gt;https://amazon.com/author/williemckinney&lt;/a&gt;&lt;/p&gt;&lt;p&gt; guest links&lt;/p&gt;&lt;p&gt;YouTube - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.youtube.com/@TheOver50Guy&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@TheOver50Guy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram - &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://instagram.com/theover50guy&quot; target=&quot;_blank&quot;&gt;https://instagram.com/theover50guy&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:21:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Young Men: Stop Wasting Time</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How Porn Changes Your Identity 
And Kills Your Relationships ]]></title><description><![CDATA[<p>No problem! Here's a YouTube description for the video you shared:</p><p><b>The Impact of Pornography on Relationships: A Deep Dive</b></p><p>In this eye-opening video, we explore the profound and often hidden effects of pornography on romantic relationships. From the perspective of both partners, we delve into how the consumption of porn can lead to a breakdown in intimacy, trust, and overall relationship health.</p><p></p><p>Time codes </p><p><b>00:00 - Intro </b></p><p><b>05:00 - Who is Dr.Trish Leigh </b></p><p><b>15:00 - The hijacker </b></p><p><b>25:00 - Why you are losing Interest in your partner </b></p><p><b>31:00 - Porn’s society Impact </b></p><p><b>45:00 - How to heal </b></p><p><b>48:00 - Importance of hobbies </b></p><p></p><p><b>Links </b></p><p></p><p><a rel="noopener noreferrer nofollow" href="http://Drtrishleigh.com" target="_blank"><b>Drtrishleigh.com</b></a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991" target="_blank"><b>Mind Over Explicit Matter: Quit Porn and Improve Intimacy ...</b></a></p><p></p><p><a rel="noopener noreferrer nofollow" href="http://Amazon.com" target="_blank"><b>Amazon.com</b></a></p><p><a rel="noopener noreferrer nofollow" href="https://www.amazon.com" target="_blank">https://www.amazon.com</a><a rel="noopener noreferrer nofollow" href="https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991" target="_blank"> › Mind-Over-Explicit-Matter-...</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/drtrishleigh/" target="_blank">https://www.instagram.com/drtrishleigh/</a></p><p></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/iamcurtisphillips/" target="_blank">https://www.instagram.com/iamcurtisphillips/</a></p>]]></description><guid isPermaLink="false">f826b691-e241-4625-a135-b81a8267cb64</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 26 Feb 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cf90ed726ec9176bbe18511ce78ebfe15de75d62f057deb5a9aebe69c4cc7722/eyJlcGlzb2RlSWQiOiJmODI2YjY5MS1lMjQxLTQ2MjUtYTEzNS1iODFhODI2N2NiNjQiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ZmIxOTlhMjQyZWQ5MWFlNTY1MjNjL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yNl9fMy0zNi05Lm1wMyJ9.mp3" length="111862326" type="audio/mpeg"/><itunes:summary>&lt;p&gt;No problem! Here&apos;s a YouTube description for the video you shared:&lt;/p&gt;&lt;p&gt;&lt;b&gt;The Impact of Pornography on Relationships: A Deep Dive&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this eye-opening video, we explore the profound and often hidden effects of pornography on romantic relationships. From the perspective of both partners, we delve into how the consumption of porn can lead to a breakdown in intimacy, trust, and overall relationship health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Time codes &lt;/p&gt;&lt;p&gt;&lt;b&gt;00:00 - Intro &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;05:00 - Who is Dr.Trish Leigh &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;15:00 - The hijacker &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;25:00 - Why you are losing Interest in your partner &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;31:00 - Porn’s society Impact &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;45:00 - How to heal &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;48:00 - Importance of hobbies &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Links &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Drtrishleigh.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Drtrishleigh.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Mind Over Explicit Matter: Quit Porn and Improve Intimacy ...&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://Amazon.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Amazon.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com&quot; target=&quot;_blank&quot;&gt;https://www.amazon.com&lt;/a&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991&quot; target=&quot;_blank&quot;&gt; › Mind-Over-Explicit-Matter-...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/drtrishleigh/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/drtrishleigh/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/iamcurtisphillips/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/iamcurtisphillips/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:17:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>How Porn Changes Your Identity 
And Kills Your Relationships </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Why He Won’t Settle Down: The Truth About the "Roster" 
]]></title><description><![CDATA[<p>🛑<b> Why He Won’t Settle Down: The Truth About the "Roster" </b>🛑</p><p>Have you ever wondered why some men seem to have an endless cycle of dating without ever committing? In this eye-opening clip from the <b>Male2Man Podcast</b>, we dive deep into the psychology of manipulation and the reality of the "dating roster."</p><p>Our guest, a reformed "bad boy," shares a pivotal conversation he had with his wife about how men often use a rotation of partners to avoid conflict and emotional accountability.</p><p><b>In this video, we discuss:</b></p><p>• The flaw in the logic of "dating around" until you're ready to settle.</p><p>• How having a "roster" allows men to bypass difficult conversations.</p><p>• The psychological tactics used to manipulate emotional needs.</p><p>• Why understanding these patterns is the first step to healthier relationships.</p><p>📖<b> About the Podcast</b></p><p><b>Male2Man</b> is dedicated to the evolution of the modern man. We tackle the tough conversations about relationships, growth, and the transition from boyhood to true manhood.</p><p>🔗<b> Connect With Us:</b></p><p>• <b>Subscribe</b> for more insights: </p><p>• <b>Follow us on Instagram:</b> @IamCurtisPhillips</p><p>• <b>Listen on Spotify/Apple:</b> @Male2Manpodcast</p><p></p><p>Time codes: </p><p></p><p>Intro - 00:00</p><p>Father Goes to Prison - 03:00</p><p>Breaking the Abandonment - Cycle 14:30</p><p>Navigate Adultery/ divorce - 37:30</p><p>Consequences of infedelity - 45:00</p><p>What inspired the Movie - 74:38</p><p>Men Do not feel Seen - 79:00</p><p>Outros - 83:00 </p><p></p>]]></description><guid isPermaLink="false">f3ab96ae-7493-4401-b91d-7225db01338c</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Fri, 20 Feb 2026 11:30:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1cdf723cc3fdb346a4811eaeb34d1e820da72da866979e8db52c2eda63b71962/eyJlcGlzb2RlSWQiOiJmM2FiOTZhZS03NDkzLTQ0MDEtYjkxZC03MjI1ZGIwMTMzOGMiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5ODQwMDQyYmZjNDlkOWE4NWUyZDA5L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0yMF9fMTItNS00MC5tcDMifQ==.mp3" length="123634355" type="audio/mpeg"/><itunes:summary>&lt;p&gt;🛑&lt;b&gt; Why He Won’t Settle Down: The Truth About the &quot;Roster&quot; &lt;/b&gt;🛑&lt;/p&gt;&lt;p&gt;Have you ever wondered why some men seem to have an endless cycle of dating without ever committing? In this eye-opening clip from the &lt;b&gt;Male2Man Podcast&lt;/b&gt;, we dive deep into the psychology of manipulation and the reality of the &quot;dating roster.&quot;&lt;/p&gt;&lt;p&gt;Our guest, a reformed &quot;bad boy,&quot; shares a pivotal conversation he had with his wife about how men often use a rotation of partners to avoid conflict and emotional accountability.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this video, we discuss:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;• The flaw in the logic of &quot;dating around&quot; until you&apos;re ready to settle.&lt;/p&gt;&lt;p&gt;• How having a &quot;roster&quot; allows men to bypass difficult conversations.&lt;/p&gt;&lt;p&gt;• The psychological tactics used to manipulate emotional needs.&lt;/p&gt;&lt;p&gt;• Why understanding these patterns is the first step to healthier relationships.&lt;/p&gt;&lt;p&gt;📖&lt;b&gt; About the Podcast&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Male2Man&lt;/b&gt; is dedicated to the evolution of the modern man. We tackle the tough conversations about relationships, growth, and the transition from boyhood to true manhood.&lt;/p&gt;&lt;p&gt;🔗&lt;b&gt; Connect With Us:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;• &lt;b&gt;Subscribe&lt;/b&gt; for more insights: &lt;/p&gt;&lt;p&gt;• &lt;b&gt;Follow us on Instagram:&lt;/b&gt; @IamCurtisPhillips&lt;/p&gt;&lt;p&gt;• &lt;b&gt;Listen on Spotify/Apple:&lt;/b&gt; @Male2Manpodcast&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Time codes: &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Intro - 00:00&lt;/p&gt;&lt;p&gt;Father Goes to Prison - 03:00&lt;/p&gt;&lt;p&gt;Breaking the Abandonment - Cycle 14:30&lt;/p&gt;&lt;p&gt;Navigate Adultery/ divorce - 37:30&lt;/p&gt;&lt;p&gt;Consequences of infedelity - 45:00&lt;/p&gt;&lt;p&gt;What inspired the Movie - 74:38&lt;/p&gt;&lt;p&gt;Men Do not feel Seen - 79:00&lt;/p&gt;&lt;p&gt;Outros - 83:00 &lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:25:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Why He Won’t Settle Down: The Truth About the &quot;Roster&quot; 
</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Moma Hurts No More: Healing From Past Abandonment ]]></title><description><![CDATA[<p>In this episode, I’m thrilled to welcome my mother, Daphne Hull, who has achieved remarkable success at FedEx, where she is on her way to becoming a managing director. She’s not just a professional powerhouse; she’s also a woman of faith and an entrepreneur. Sharing the microphone with my mom brought a personal touch to our conversation, allowing us to connect on a deeper level while discussing our family experiences and her journey in the corporate world.  </p><p></p><p>Time Codes</p><p>00:00 - Intro</p><p>02:00 - Mom's Story</p><p>50:00 - Healing the past</p><p>60:00 - Mentorship</p>]]></description><guid isPermaLink="false">d354eed4-02fd-44ec-a6cd-2b9eba19dc50</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Thu, 12 Feb 2026 13:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/66b671b468057a32a2ec0869a3aad58e14e2c3d27fd5b93771ab9dee8fe23ef4/eyJlcGlzb2RlSWQiOiJkMzU0ZWVkNC0wMmZkLTQ0ZWMtYTZjZC0yYjllYmExOWRjNTAiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4ZDQ4YTcxZDIwN2JlNzkyYTU5ZGEwL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xMl9fNC0yNy0zNS5tcDMifQ==.mp3" length="97838959" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, I’m thrilled to welcome my mother, Daphne Hull, who has achieved remarkable success at FedEx, where she is on her way to becoming a managing director. She’s not just a professional powerhouse; she’s also a woman of faith and an entrepreneur. Sharing the microphone with my mom brought a personal touch to our conversation, allowing us to connect on a deeper level while discussing our family experiences and her journey in the corporate world.  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Time Codes&lt;/p&gt;&lt;p&gt;00:00 - Intro&lt;/p&gt;&lt;p&gt;02:00 - Mom&apos;s Story&lt;/p&gt;&lt;p&gt;50:00 - Healing the past&lt;/p&gt;&lt;p&gt;60:00 - Mentorship&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:07:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:title>Moma Hurts No More: Healing From Past Abandonment </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[How I overcame the Pornography Struggle ]]></title><description><![CDATA[<p><b>The Silent Thief: How Lust Robs Your Potential</b></p><p>In this powerful segment, we dive deep into the unseen impact of porn and lust on the modern man. While other struggles like drinking or gambling are often visible to those around us, the battle with lust is a silent one that takes place in the "depraved mind," slowly stripping away your clarity, confidence, and identity.</p><p><b>In this video, we discuss:</b></p><p>• <b>The Loss of Clarity:</b> How lust fogs your vision and impacts your financial and personal growth.</p><p>• <b>The Burden of Shame:</b> Why carrying the weight of a "fraudulent" identity prevents you from becoming the warrior you were meant to be.</p><p>• <b>The Visibility Factor:</b> Why this struggle is uniquely dangerous because of its hidden nature.</p><p>• <b>Reclaiming Your Identity:</b> Steps toward shedding the weight of shame and stepping into the blessings God has for you.</p><p></p><p>Times codes </p><p></p><p>00:00 - intro </p><p>02:00 - My first experiences with Porn </p><p>12:00 - Wickedness VS Weakness </p><p>17:00 - how to find the right help </p><p>25:00 - The enemy has a legal right </p><p>30:00 - Path to healing </p><p></p><p>instragram: iamcurtisphillips</p><p>tiktok: Male2manpodcast</p><p></p>]]></description><guid isPermaLink="false">098b28f1-9067-47e6-bda0-00ec55683693</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Wed, 04 Feb 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d0f98b68754e54bc50208bbef7ec181b01ea819537b1d67ab1d63ea75e03c717/eyJlcGlzb2RlSWQiOiIwOThiMjhmMS05MDY3LTQ3ZTYtYmRhMC0wMGVjNTU2ODM2OTMiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZWI1NGJiMDUxM2M3Zjk2YTRjNmFkL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMi0xX18zLTctNy5tcDMifQ==.mp3" length="51211641" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;The Silent Thief: How Lust Robs Your Potential&lt;/b&gt;&lt;/p&gt;&lt;p&gt;In this powerful segment, we dive deep into the unseen impact of porn and lust on the modern man. While other struggles like drinking or gambling are often visible to those around us, the battle with lust is a silent one that takes place in the &quot;depraved mind,&quot; slowly stripping away your clarity, confidence, and identity.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this video, we discuss:&lt;/b&gt;&lt;/p&gt;&lt;p&gt;• &lt;b&gt;The Loss of Clarity:&lt;/b&gt; How lust fogs your vision and impacts your financial and personal growth.&lt;/p&gt;&lt;p&gt;• &lt;b&gt;The Burden of Shame:&lt;/b&gt; Why carrying the weight of a &quot;fraudulent&quot; identity prevents you from becoming the warrior you were meant to be.&lt;/p&gt;&lt;p&gt;• &lt;b&gt;The Visibility Factor:&lt;/b&gt; Why this struggle is uniquely dangerous because of its hidden nature.&lt;/p&gt;&lt;p&gt;• &lt;b&gt;Reclaiming Your Identity:&lt;/b&gt; Steps toward shedding the weight of shame and stepping into the blessings God has for you.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Times codes &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;00:00 - intro &lt;/p&gt;&lt;p&gt;02:00 - My first experiences with Porn &lt;/p&gt;&lt;p&gt;12:00 - Wickedness VS Weakness &lt;/p&gt;&lt;p&gt;17:00 - how to find the right help &lt;/p&gt;&lt;p&gt;25:00 - The enemy has a legal right &lt;/p&gt;&lt;p&gt;30:00 - Path to healing &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;instragram: iamcurtisphillips&lt;/p&gt;&lt;p&gt;tiktok: Male2manpodcast&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>How I overcame the Pornography Struggle </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Overcoming Traumas & Triggers]]></title><description><![CDATA[<p>Understanding Anxious Triggers &amp; Unwanted Thoughts</p><p>In this video, we delve into the experience of anxious triggers and how they can spark intrusive thoughts. We discuss how these thoughts can often feel foreign and disconnected from our true selves, even leading to behaviors like pacing or seeking reassurance.</p><p></p><p>Timecodes </p><p>Intro - 00:00</p><p>Am I ready for a relationship ? - 03:00</p><p>Recognizing Triggers - 11:30</p><p>Healing from trauma - 19:32</p><p>Confronting my abuser - 25:20</p><p>Importance of vulnerability - 35:32</p><p>Creating safe spaces - 41:17 </p><p>Outro - 42:56 </p><p></p><p></p><p>Key Takeaways:</p><p>• Identifying Intrusive Thoughts: Recognizing when a thought doesn't align with your usual perspective can be a helpful step in managing anxiety.</p><p>• The Impact of Triggers: Anxious triggers can lead to a variety of behaviors and emotions, including physical restlessness and a desire for closeness.</p><p>• Navigating Difficult Emotions: Acknowledging and understanding your triggers is a crucial part of managing anxiety and improving your overall well-being.</p>]]></description><guid isPermaLink="false">daed7538-cfff-4f76-b080-c67229770ba0</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Wed, 28 Jan 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/490182b703d722b5fc9fee8feed80227609b43025979d977bde2284db7a9a0c6/eyJlcGlzb2RlSWQiOiJkYWVkNzUzOC1jZmZmLTRmNzYtYjA4MC1jNjcyMjk3NzBiYTAiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3OTM0NjQxYWQ2ZjQ2YjBkZDIzZTNhL2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yN19fMjItNTUtNDgubXAzIn0=.mp3" length="28257204" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Understanding Anxious Triggers &amp;amp; Unwanted Thoughts&lt;/p&gt;&lt;p&gt;In this video, we delve into the experience of anxious triggers and how they can spark intrusive thoughts. We discuss how these thoughts can often feel foreign and disconnected from our true selves, even leading to behaviors like pacing or seeking reassurance.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Timecodes &lt;/p&gt;&lt;p&gt;Intro - 00:00&lt;/p&gt;&lt;p&gt;Am I ready for a relationship ? - 03:00&lt;/p&gt;&lt;p&gt;Recognizing Triggers - 11:30&lt;/p&gt;&lt;p&gt;Healing from trauma - 19:32&lt;/p&gt;&lt;p&gt;Confronting my abuser - 25:20&lt;/p&gt;&lt;p&gt;Importance of vulnerability - 35:32&lt;/p&gt;&lt;p&gt;Creating safe spaces - 41:17 &lt;/p&gt;&lt;p&gt;Outro - 42:56 &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Key Takeaways:&lt;/p&gt;&lt;p&gt;• Identifying Intrusive Thoughts: Recognizing when a thought doesn&apos;t align with your usual perspective can be a helpful step in managing anxiety.&lt;/p&gt;&lt;p&gt;• The Impact of Triggers: Anxious triggers can lead to a variety of behaviors and emotions, including physical restlessness and a desire for closeness.&lt;/p&gt;&lt;p&gt;• Navigating Difficult Emotions: Acknowledging and understanding your triggers is a crucial part of managing anxiety and improving your overall well-being.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:44:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Overcoming Traumas &amp; Triggers</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Breaking The Cycle: How your Attitude Shapes your Adversity]]></title><description><![CDATA[<p><b>Why do we keep facing the same challenges over and over?</b> In this episode, we dive deep into the uncomfortable reality of adversity and why it’s a necessary ingredient for personal growth.</p><p>Using the powerful metaphor of a seed, we explore why a "tree" isn't grown overnight and the specific conditions—patience, nurture, and the right environment—required to truly flourish. We also tackle the "Mindset Trap": how complaining and murmuring can keep us stuck in a 40-year wilderness, repeating the same trials instead of moving through them.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Why adversity is meant to <b>build you</b>, not break you.</li><li>The vital role of <b>patience</b> in the growth process.</li><li>How your <b>attitude</b> after a setback determines whether you break the cycle or stay stuck in it.</li><li>Practical ways to stop "walking in the wilderness" and start moving toward your purpose.</li></ul><p>Stop waiting for the storm to pass and start learning how to grow through it.</p>]]></description><guid isPermaLink="false">25a5ba58-d7ed-47e3-b1d6-adce57174d79</guid><dc:creator><![CDATA[Curtis Phillips]]></dc:creator><pubDate>Wed, 21 Jan 2026 22:57:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a37d8eeb1f56c6d111accfbc8e34fa01b9a92f19c5ff88412580a01763037ef/eyJlcGlzb2RlSWQiOiIyNWE1YmE1OC1kN2VkLTQ3ZTMtYjFkNi1hZGNlNTcxNzRkNzkiLCJwb2RjYXN0SWQiOiIwZGYzZWY0MS0zODI1LTQ4ZmYtOGI4YS0zYjU2M2ViYTUwYTQiLCJhY2NvdW50SWQiOiI2OTYxZTQ5ZTZjZjljZjcxODdmODdjMjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MTU5ZWZiN2EyNmI2YmRlNTgyZWY5L2N1cnRpcy1waGlsbGlwc3Mtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMS0yMV9fMjMtNTctNTEubXAzIn0=.mp3" length="4427359" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Why do we keep facing the same challenges over and over?&lt;/b&gt; In this episode, we dive deep into the uncomfortable reality of adversity and why it’s a necessary ingredient for personal growth.&lt;/p&gt;&lt;p&gt;Using the powerful metaphor of a seed, we explore why a &quot;tree&quot; isn&apos;t grown overnight and the specific conditions—patience, nurture, and the right environment—required to truly flourish. We also tackle the &quot;Mindset Trap&quot;: how complaining and murmuring can keep us stuck in a 40-year wilderness, repeating the same trials instead of moving through them.&lt;/p&gt;&lt;p&gt;&lt;b&gt;In this episode, you’ll learn:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why adversity is meant to &lt;b&gt;build you&lt;/b&gt;, not break you.&lt;/li&gt;&lt;li&gt;The vital role of &lt;b&gt;patience&lt;/b&gt; in the growth process.&lt;/li&gt;&lt;li&gt;How your &lt;b&gt;attitude&lt;/b&gt; after a setback determines whether you break the cycle or stay stuck in it.&lt;/li&gt;&lt;li&gt;Practical ways to stop &quot;walking in the wilderness&quot; and start moving toward your purpose.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Stop waiting for the storm to pass and start learning how to grow through it.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:07:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0df3ef41-3825-48ff-8b8a-3b563eba50a4/logos/b3965a09-9633-4652-a221-d727eb17e81f.jpeg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Breaking The Cycle: How your Attitude Shapes your Adversity</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>