<![CDATA[Simply Winning]]>“Simple can be harder than complex. You have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you get there, you can move mountains.” — Steve Jobs

We live in a world that idolizes the "grind" and celebrates complexity. We are told that to have more, we must be more, do more, and carry more. But what if the secret to a life of profound impact isn't found in adding layers, but in stripping them away?

Host Garret Jones knows firsthand that complexity is often a mask for chaos. From the high-stakes world of Bay Area real estate to the deeply personal journey of spiritual recovery, Garret has learned that the most "massive wins" in life—whether in business, relationships, or inner peace—come from the disciplined pursuit of simplicity.

On Simply Winning, Garret interviews leaders, entrepreneurs, artists, and healers who have done the hard work of "cleaning their thinking." We go behind the scenes to unpack the pivotal moments where our guests stopped reacting to the noise and started moving mountains through focused, simple action.

In each episode, we explore:

  • Personal Growth: How letting go of "stored stuff" and limiting beliefs paves the way for a wholehearted life.
  • Business & Wealth: How clarity, systems, and "clean" goals create generational wealth without losing your soul.
  • Relationships: Practicing the "5 As" (Attention, Acceptance, Appreciation, Affection, and Allowing) to build deeper connections.
  • Spirituality: The art of surrender and staying present in a distracted world.

This isn’t just a show about success stories; it’s a toolkit for transformation. Our hope is that by listening to these journeys, you will find the courage to simplify your own life, silence the inner critic, and discover that you are already enough.

It’s time to stop overcomplicating your potential. Let’s get back to simple.

]]>https://riverside.comRiverside.fm (https://riverside.com)Sun, 17 May 2026 01:06:50 GMTSun, 28 Dec 2025 22:53:50 GMT60Garret Jones<p><b>“Simple can be harder than complex. You have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you get there, you can move mountains.” — Steve Jobs</b></p><p></p><p>We live in a world that idolizes the "grind" and celebrates complexity. We are told that to have more, we must be more, do more, and carry more. But what if the secret to a life of profound impact isn't found in adding layers, but in stripping them away?</p><p></p><p>Host Garret Jones knows firsthand that complexity is often a mask for chaos. From the high-stakes world of Bay Area real estate to the deeply personal journey of spiritual recovery, Garret has learned that the most "massive wins" in life—whether in business, relationships, or inner peace—come from the disciplined pursuit of simplicity.</p><p></p><p>On <b>Simply Winning</b>, Garret interviews leaders, entrepreneurs, artists, and healers who have done the hard work of "cleaning their thinking." We go behind the scenes to unpack the pivotal moments where our guests stopped reacting to the noise and started moving mountains through focused, simple action.</p><p><b>In each episode, we explore:</b></p><ul><li><b>Personal Growth:</b> How letting go of "stored stuff" and limiting beliefs paves the way for a wholehearted life.</li><li><b>Business &amp; Wealth:</b> How clarity, systems, and "clean" goals create generational wealth without losing your soul.</li><li><b>Relationships:</b> Practicing the "5 As" (Attention, Acceptance, Appreciation, Affection, and Allowing) to build deeper connections.</li><li><b>Spirituality:</b> The art of surrender and staying present in a distracted world.</li></ul><p>This isn’t just a show about success stories; it’s a toolkit for transformation. Our hope is that by listening to these journeys, you will find the courage to simplify your own life, silence the inner critic, and discover that you are already enough.</p><p><b>It’s time to stop overcomplicating your potential. Let’s get back to simple.</b></p>episodicGarret Jonesgarretjonesrealtor@gmail.comno<![CDATA[Beyond the Contracts-Fitness]]>The conversation covers topics related to fitness coaching, online training, client relationships, personal growth, and marketing strategies. It delves into the challenges and rewards of coaching, the impact of community, and the importance of intuition. The conversation also explores the value of testimonials and the significance of time management in fitness coaching.

Takeaways

  • Fitness coaching involves building a person's habits and lifestyle, not just physical health.
  • Prioritizing mental health and community in fitness coaching is essential.
  • Testimonials and client relationships play a crucial role in marketing fitness coaching services.

Chapters

  • 00:00 Introduction and Fitness Coaching
  • 05:02 Personal Growth and Mindset
  • 11:31 Time Management and Prioritization
  • 22:09 Client Engagement and Marketing
  • 27:35 Client Commitment and Investment
  • 35:39 Client Testimonials and Marketing

Follow Ryan Cali @https://www.instagram.com/itscoachcali/

https://www.facebook.com/ryan.cali.77

]]>1f19c1ae-bbd0-4cd2-b435-b93d5e42ab8eSat, 16 May 2026 20:08:59 GMT<p>The conversation covers topics related to fitness coaching, online training, client relationships, personal growth, and marketing strategies. It delves into the challenges and rewards of coaching, the impact of community, and the importance of intuition. The conversation also explores the value of testimonials and the significance of time management in fitness coaching.</p><p></p><p>Takeaways</p><ul><li>Fitness coaching involves building a person's habits and lifestyle, not just physical health.</li><li>Prioritizing mental health and community in fitness coaching is essential.</li><li>Testimonials and client relationships play a crucial role in marketing fitness coaching services.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Fitness Coaching</li><li>05:02 Personal Growth and Mindset</li><li>11:31 Time Management and Prioritization</li><li>22:09 Client Engagement and Marketing</li><li>27:35 Client Commitment and Investment</li><li>35:39 Client Testimonials and Marketing</li></ul><p></p><p>Follow Ryan Cali @<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/itscoachcali/" target="_blank">https://www.instagram.com/itscoachcali/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/ryan.cali.77" target="_blank">https://www.facebook.com/ryan.cali.77</a></p>no00:34:13Beyond the Contracts-Fitnessfull<![CDATA[@shemeika_fox on YouTube]]>The conversation covers Shamika Fox's early life on a hippie commune, her transition to a real estate career, the power of YouTube in real estate, connecting with clients through YouTube, producing lifestyle content, challenges in real estate transactions, dealing with difficult clients and agents, the role of real estate agents, and open house practices. The takeaways include the value of YouTube in real estate marketing and the challenges of dealing with difficult clients and agents. The conversation covers engaging open house strategies, the joy of celebrating wins, the power of open house marketing, and the potential of investment portfolio in real estate. It also emphasizes the importance of creating a strong market presence and celebrating successes in the real estate industry.

Takeaways

  • YouTube as a valuable tool for real estate marketing
  • Challenges of dealing with difficult clients and agents Open houses as a marketing strategy
  • The importance of celebrating wins

Chapters

  • 00:00 Early Life on a Hippie Commune
  • 09:35 Challenges in Real Estate Transactions
  • 17:42 The Role of Real Estate Agents
  • 25:22 The Joy of Celebrating Wins
  • 32:29 The Power of Open House Marketing
  • 40:26 Investment Portfolio in Real Estate
]]>1e4106a7-5861-4496-9455-869223f39702Tue, 12 May 2026 22:55:53 GMT<p>The conversation covers Shamika Fox's early life on a hippie commune, her transition to a real estate career, the power of YouTube in real estate, connecting with clients through YouTube, producing lifestyle content, challenges in real estate transactions, dealing with difficult clients and agents, the role of real estate agents, and open house practices. The takeaways include the value of YouTube in real estate marketing and the challenges of dealing with difficult clients and agents. The conversation covers engaging open house strategies, the joy of celebrating wins, the power of open house marketing, and the potential of investment portfolio in real estate. It also emphasizes the importance of creating a strong market presence and celebrating successes in the real estate industry.</p><p></p><p>Takeaways</p><ul><li>YouTube as a valuable tool for real estate marketing</li><li>Challenges of dealing with difficult clients and agents Open houses as a marketing strategy</li><li>The importance of celebrating wins</li></ul><p></p><p>Chapters</p><ul><li>00:00 Early Life on a Hippie Commune</li><li>09:35 Challenges in Real Estate Transactions</li><li>17:42 The Role of Real Estate Agents</li><li>25:22 The Joy of Celebrating Wins</li><li>32:29 The Power of Open House Marketing</li><li>40:26 Investment Portfolio in Real Estate</li></ul>no00:41:24@shemeika_fox on YouTubefull<![CDATA[Real Title Debate]]>The conversation covers real estate market trends, agent strategies and support, and the use of AI and technology in real estate. It delves into the experience of the guest in the real estate industry, the strategies used by agents to educate and support clients, and the impact of AI and technology on the real estate business.

Takeaways

  • Real estate market trends
  • Agent strategies and support
  • Use of AI and technology in real estate

Chapters

  • 00:00 AI and Technology in Real Estate
]]>13ec9687-e3e4-4924-bee5-1fdd6b8ca852Mon, 11 May 2026 19:20:41 GMT<p>The conversation covers real estate market trends, agent strategies and support, and the use of AI and technology in real estate. It delves into the experience of the guest in the real estate industry, the strategies used by agents to educate and support clients, and the impact of AI and technology on the real estate business.</p><p></p><p>Takeaways</p><ul><li>Real estate market trends</li><li>Agent strategies and support</li><li>Use of AI and technology in real estate</li></ul><p></p><p>Chapters</p><ul><li>00:00 AI and Technology in Real Estate</li></ul>no00:26:32Real Title Debatefull<![CDATA[Trust Fund Tax]]>The conversation delves into the strategy of asset protection and tax minimization through the use of an irrevocable business trust. It explores the process of setting up the trust, managing trust investments, and the tax implications of trust funds. The discussion also addresses challenges, costs, and the time frame involved in implementing this strategy.

Takeaways

  • Asset Protection
  • Tax Minimization

Chapters

  • 00:00 Introduction and Product Offering
  • 08:17 Setting Up an Irrevocable Business Trust
  • 14:25 Time Frame and Education Process
]]>d5b9aea0-abf6-4a2f-8d71-20a86c889d6eMon, 11 May 2026 18:43:02 GMT<p>The conversation delves into the strategy of asset protection and tax minimization through the use of an irrevocable business trust. It explores the process of setting up the trust, managing trust investments, and the tax implications of trust funds. The discussion also addresses challenges, costs, and the time frame involved in implementing this strategy.</p><p></p><p>Takeaways</p><ul><li>Asset Protection</li><li>Tax Minimization</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Product Offering</li><li>08:17 Setting Up an Irrevocable Business Trust</li><li>14:25 Time Frame and Education Process</li></ul>no00:22:28Trust Fund Taxfull<![CDATA[Diana Ye]]>Diana Yee, a top real estate agent and coach, shares her experiences and insights in the real estate industry. From childhood mishaps to high-value transactions, she discusses the importance of listening, negotiation, and the future of real estate coaching.

Takeaways

  • Listening Matters
  • Negotiation is Key

Chapters

  • 00:00 Introduction and Fun Fact
  • 06:08 The Art of Negotiation
  • 18:01 Impact of AI and the Role of Real Estate Agents
  • 26:00 Creating a Better Real Estate Experience
]]>592b5508-0d3b-4a87-a420-09e41f836444Mon, 04 May 2026 22:30:24 GMT<p>Diana Yee, a top real estate agent and coach, shares her experiences and insights in the real estate industry. From childhood mishaps to high-value transactions, she discusses the importance of listening, negotiation, and the future of real estate coaching.</p><p></p><p>Takeaways</p><ul><li>Listening Matters</li><li>Negotiation is Key</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Fun Fact</li><li>06:08 The Art of Negotiation</li><li>18:01 Impact of AI and the Role of Real Estate Agents</li><li>26:00 Creating a Better Real Estate Experience</li></ul>no00:28:29114Diana Yefull<![CDATA[Steve Newcomer- Mill Mortgage]]>The conversation with mortgage broker Steve Newcomer and real estate professional Garret Jones covers a range of topics related to the mortgage industry, interest rates, market trends, and buyer considerations. Steve provides insights into the impact of interest rates on the mortgage business, historical context, and regional variations in the mortgage market. Garret discusses the impact of low interest rates on homebuyers, the agent-lender relationship, and buyer's financial awareness. The conversation also delves into the first-time homebuyer process and refinancing considerations for homeowners looking to expand their homes.

Takeaways

  • Interest rates significantly impact the mortgage industry
  • Regional variations influence market activity
  • Buyer's financial awareness is crucial for informed decision-making

Chapters

  • 00:00 Introduction to Mortgage Broker Steve Newcomer
  • 05:54 Historical Context of Interest Rates and Mortgage Industry
  • 11:38 Trends in First-Time Homebuyers and Investors
]]>5504b00c-efd7-4701-8b3f-f13d4d299ae7Wed, 22 Apr 2026 21:47:49 GMT<p>The conversation with mortgage broker Steve Newcomer and real estate professional Garret Jones covers a range of topics related to the mortgage industry, interest rates, market trends, and buyer considerations. Steve provides insights into the impact of interest rates on the mortgage business, historical context, and regional variations in the mortgage market. Garret discusses the impact of low interest rates on homebuyers, the agent-lender relationship, and buyer's financial awareness. The conversation also delves into the first-time homebuyer process and refinancing considerations for homeowners looking to expand their homes.</p><p></p><p>Takeaways</p><ul><li>Interest rates significantly impact the mortgage industry</li><li>Regional variations influence market activity</li><li>Buyer's financial awareness is crucial for informed decision-making</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Mortgage Broker Steve Newcomer</li><li>05:54 Historical Context of Interest Rates and Mortgage Industry</li><li>11:38 Trends in First-Time Homebuyers and Investors</li></ul>no00:21:24114Steve Newcomer- Mill Mortgagefull<![CDATA[Senior Support]]>Garret Jones announces a pivot to real estate-focused content in the Simply Winning Podcast, with a focus on providing real knowledge about real situations that can change the game for consumers and real estate professionals. The podcast will cover topics such as supporting seniors, leveraging stocks for home purchase, reverse mortgages, financial planning, and maximizing property value and diversification.

Takeaways

  • Real estate expertise
  • Supporting seniors

Chapters

  • 00:00 Pivoting to Real Estate
  • 06:13 Leveraging Stocks for Home Purchase
]]>5fc0e8e9-a38c-49f2-a585-e237ec82590bMon, 20 Apr 2026 20:15:38 GMT<p>Garret Jones announces a pivot to real estate-focused content in the Simply Winning Podcast, with a focus on providing real knowledge about real situations that can change the game for consumers and real estate professionals. The podcast will cover topics such as supporting seniors, leveraging stocks for home purchase, reverse mortgages, financial planning, and maximizing property value and diversification.</p><p></p><p>Takeaways</p><ul><li>Real estate expertise</li><li>Supporting seniors</li></ul><p></p><p>Chapters</p><ul><li>00:00 Pivoting to Real Estate</li><li>06:13 Leveraging Stocks for Home Purchase</li></ul>no00:10:45113Senior Supportfull<![CDATA[Eric Bradley- Real Estate ]]>The conversation delves into the role of a real estate agent, the challenges they face, and the impact of technology on the industry. It explores the entrepreneurial spirit required, the importance of trust, and the future of real estate in the digital age. The conversation covers a wide range of topics related to real estate, technology, marketing, and pricing strategies. It delves into the impact of technology on real estate, the role of human interaction, the importance of niche focus, and the psychology of pricing strategies. It also explores the challenges of being a neighborhood specialist and the evolving role of real estate agents in the digital age.

Takeaways

  • Entrepreneurial spirit is crucial for success in the real estate industry.
  • Trust is the foundation of successful real estate transactions. Technology's impact on real estate
  • The importance of niche focus and solving problems
  • The psychology of pricing strategies and the role of neighborhood specialists

Chapters

  • 00:00 The Impact of Technology on Real Estate
  • 47:12 The Psychology of Pricing Strategies
]]>7c323ce7-71fc-4910-b3c8-70b36b663fd4Sun, 19 Apr 2026 16:18:54 GMT<p>The conversation delves into the role of a real estate agent, the challenges they face, and the impact of technology on the industry. It explores the entrepreneurial spirit required, the importance of trust, and the future of real estate in the digital age. The conversation covers a wide range of topics related to real estate, technology, marketing, and pricing strategies. It delves into the impact of technology on real estate, the role of human interaction, the importance of niche focus, and the psychology of pricing strategies. It also explores the challenges of being a neighborhood specialist and the evolving role of real estate agents in the digital age.</p><p></p><p>Takeaways</p><ul><li>Entrepreneurial spirit is crucial for success in the real estate industry.</li><li>Trust is the foundation of successful real estate transactions. Technology's impact on real estate</li><li>The importance of niche focus and solving problems</li><li>The psychology of pricing strategies and the role of neighborhood specialists</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Impact of Technology on Real Estate</li><li>47:12 The Psychology of Pricing Strategies</li></ul>no00:55:50112Eric Bradley- Real Estate full<![CDATA[Fuel4Ever]]>David and Danielle Stanton share their journey of entrepreneurship, focusing on gut health, clean ingredients, and quality sleep. They discuss their company's evolution from electrolytes and sleep aids to a wellness brand with a purpose-driven mission. They also emphasize the importance of giving back to schools and empowering students through their products and initiatives. The conversation delves into their personal relationship, social media presence, and the impact of their work on the community. The conversation covers the challenges of social media algorithm, purpose-driven products, scaling a business, and setting impossible goals. It also delves into the process of engaging with schools and the potential involvement of professional athletes in their mission. The conversation concludes with a focus on building trust and the importance of diverse interests in real estate.

Takeaways

  • Entrepreneurship Journey
  • Purpose-Driven Mission Social media algorithm challenges
  • Purpose-driven products and business scaling
  • Engaging with schools and involving professional athletes
  • Setting impossible goals and building trust
  • Diverse interests in real estate

Chapters

  • 00:00 The Journey of Entrepreneurship
  • 06:01 Empowering Students and Giving Back
  • 15:10 Personal Relationship and Social Media
  • 25:09 Navigating Social Media Algorithms
  • 33:21 Building Trust and Diverse Interests in Real Estate
]]>49a0428c-2c8a-4f20-b4c6-081301dc12f9Mon, 30 Mar 2026 00:54:09 GMT<p>David and Danielle Stanton share their journey of entrepreneurship, focusing on gut health, clean ingredients, and quality sleep. They discuss their company's evolution from electrolytes and sleep aids to a wellness brand with a purpose-driven mission. They also emphasize the importance of giving back to schools and empowering students through their products and initiatives. The conversation delves into their personal relationship, social media presence, and the impact of their work on the community. The conversation covers the challenges of social media algorithm, purpose-driven products, scaling a business, and setting impossible goals. It also delves into the process of engaging with schools and the potential involvement of professional athletes in their mission. The conversation concludes with a focus on building trust and the importance of diverse interests in real estate.</p><p></p><p>Takeaways</p><ul><li>Entrepreneurship Journey</li><li>Purpose-Driven Mission Social media algorithm challenges</li><li>Purpose-driven products and business scaling</li><li>Engaging with schools and involving professional athletes</li><li>Setting impossible goals and building trust</li><li>Diverse interests in real estate</li></ul><p></p><p>Chapters</p><ul><li>00:00 The Journey of Entrepreneurship</li><li>06:01 Empowering Students and Giving Back</li><li>15:10 Personal Relationship and Social Media</li><li>25:09 Navigating Social Media Algorithms</li><li>33:21 Building Trust and Diverse Interests in Real Estate</li></ul>no00:42:57111Fuel4Everfull<![CDATA[Tim Campbell- Change]]>The conversation delves into the themes of mindfulness practice, emotional vulnerability, self-acceptance, childhood trauma, anxiety, suffering as a teacher, encouraging emotional vulnerability, trauma and empathetic witness, freedom and spiritual growth, life as a river and acceptance, and political division and acceptance. The discussion explores the importance of slowing down, the desire to fix others, the impact of childhood trauma, and the role of suffering as a teacher. It also emphasizes the significance of emotional vulnerability and the acceptance of life's challenges. The conversation delves into the practice of non-judgment and self-acceptance, exploring inner lies and self-compassion, the power of thoughts and mindfulness, physical maintenance and self-care, working with the inner child and healing from the past, understanding primal fears and connection, and alleviating suffering and finding purpose. The themes of self-awareness and mindfulness are prevalent throughout the discussion, emphasizing the importance of self-reflection and inner healing.

Takeaways

  • Mindfulness Practice
  • Emotional Vulnerability Self-awareness
  • Mindfulness

Chapters

  • 00:00 Political Division and Acceptance
  • 29:10 The Power of Thoughts and Mindfulness
  • 34:40 Physical Maintenance and Self-Care
  • 40:11 Understanding Primal Fears and Connection
  • 45:48 Alleviating Suffering and Finding Purpose
]]>e6f1afef-df3a-4c4e-9a3c-064eeab4a8c4Mon, 23 Mar 2026 16:40:37 GMT<p>The conversation delves into the themes of mindfulness practice, emotional vulnerability, self-acceptance, childhood trauma, anxiety, suffering as a teacher, encouraging emotional vulnerability, trauma and empathetic witness, freedom and spiritual growth, life as a river and acceptance, and political division and acceptance. The discussion explores the importance of slowing down, the desire to fix others, the impact of childhood trauma, and the role of suffering as a teacher. It also emphasizes the significance of emotional vulnerability and the acceptance of life's challenges. The conversation delves into the practice of non-judgment and self-acceptance, exploring inner lies and self-compassion, the power of thoughts and mindfulness, physical maintenance and self-care, working with the inner child and healing from the past, understanding primal fears and connection, and alleviating suffering and finding purpose. The themes of self-awareness and mindfulness are prevalent throughout the discussion, emphasizing the importance of self-reflection and inner healing.</p><p></p><p>Takeaways</p><ul><li>Mindfulness Practice</li><li>Emotional Vulnerability Self-awareness</li><li>Mindfulness</li></ul><p></p><p>Chapters</p><ul><li>00:00 Political Division and Acceptance</li><li>29:10 The Power of Thoughts and Mindfulness</li><li>34:40 Physical Maintenance and Self-Care</li><li>40:11 Understanding Primal Fears and Connection</li><li>45:48 Alleviating Suffering and Finding Purpose</li></ul>no00:47:37110Tim Campbell- Changefull<![CDATA[Kami & Shelby- The Impact]]>The conversation delves into the topics of fitness, training, body awareness, emotional connection, and the impact of resistance on personal growth. It explores the relationship between physical and emotional well-being, the significance of mindfulness, and the role of honesty in self-awareness and growth. The conversation delves into the topics of resistance, control, shame, and emotional awareness. It explores the impact of thoughts and delusions on mental well-being, as well as the importance of authentic communication and emotional validation. The hosts share personal experiences and insights, emphasizing the significance of embracing emotions and letting go of fear-based beliefs.

Takeaways

  • Body awareness and emotional connection
  • The impact of resistance on personal growth Embracing emotions and letting go of fear-based beliefs is crucial for mental well-being.
  • Authentic communication and emotional validation are essential for personal growth and healing.

Chapters

  • 00:00 Fitness and Training
  • 10:02 The Role of Resistance in Personal Growth
  • 19:57 Honesty and Self-Awareness
  • 25:04 Embracing Nature and Letting Go
  • 31:16 The Power of Authentic Communication
  • 38:02 Understanding and Validating Emotions
]]>ebffc035-44ee-4f7d-924b-0e2231bcaba1Tue, 17 Mar 2026 13:57:19 GMT<p>The conversation delves into the topics of fitness, training, body awareness, emotional connection, and the impact of resistance on personal growth. It explores the relationship between physical and emotional well-being, the significance of mindfulness, and the role of honesty in self-awareness and growth. The conversation delves into the topics of resistance, control, shame, and emotional awareness. It explores the impact of thoughts and delusions on mental well-being, as well as the importance of authentic communication and emotional validation. The hosts share personal experiences and insights, emphasizing the significance of embracing emotions and letting go of fear-based beliefs.</p><p></p><p>Takeaways</p><ul><li>Body awareness and emotional connection</li><li>The impact of resistance on personal growth Embracing emotions and letting go of fear-based beliefs is crucial for mental well-being.</li><li>Authentic communication and emotional validation are essential for personal growth and healing.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Fitness and Training</li><li>10:02 The Role of Resistance in Personal Growth</li><li>19:57 Honesty and Self-Awareness</li><li>25:04 Embracing Nature and Letting Go</li><li>31:16 The Power of Authentic Communication</li><li>38:02 Understanding and Validating Emotions</li></ul>no00:48:3619Kami & Shelby- The Impactfull<![CDATA[John Heringer- Building a Community-Driven Fitness Business]]>

In this episode, John Heringer shares his inspiring journey from aspiring lawyer to successful fitness entrepreneur, emphasizing the importance of community, mentorship, and evolving business models in the fitness industry. Discover how his focus on relationships and continuous learning has driven Method 3 Fitness's growth and client loyalty.

Chapters

00:00 The Journey Begins: From Law to Fitness

06:03 Building a Business: Method 3 Fitness

12:06 The Importance of Mentorship and Continuous Learning

18:01 Staying Relevant in a Competitive Market

25:54 Balancing Coaching and Personal Well-being

32:12 Innovating Payment Models for Accountability

40:26 Personal Growth and Community Impact

resources

Method 3 Fitness - https://method3fitness.com

Tony Robbins Personal Development - https://www.tonyrobbins.com

NPE (National Performance Experts) - https://npesummit.com

guest links

LinkedIn - https://linkedin.com/in/johnheringer

Website - https://method3fitness.com

]]>12fd5a58-63e7-4fad-a6b8-54e931ff7305Mon, 09 Mar 2026 15:19:41 GMT<p></p><p>In this episode, John Heringer shares his inspiring journey from aspiring lawyer to successful fitness entrepreneur, emphasizing the importance of community, mentorship, and evolving business models in the fitness industry. Discover how his focus on relationships and continuous learning has driven Method 3 Fitness's growth and client loyalty.</p><p></p><p>Chapters</p><p>00:00 The Journey Begins: From Law to Fitness</p><p>06:03 Building a Business: Method 3 Fitness</p><p>12:06 The Importance of Mentorship and Continuous Learning</p><p>18:01 Staying Relevant in a Competitive Market</p><p>25:54 Balancing Coaching and Personal Well-being</p><p>32:12 Innovating Payment Models for Accountability</p><p>40:26 Personal Growth and Community Impact</p><p>resources</p><p>Method 3 Fitness - <a rel="noopener noreferrer nofollow" href="https://method3fitness.com" target="_blank">https://method3fitness.com</a></p><p>Tony Robbins Personal Development - <a rel="noopener noreferrer nofollow" href="https://www.tonyrobbins.com" target="_blank">https://www.tonyrobbins.com</a></p><p>NPE (National Performance Experts) - <a rel="noopener noreferrer nofollow" href="https://npesummit.com" target="_blank">https://npesummit.com</a></p><p>guest links</p><p>LinkedIn - <a rel="noopener noreferrer nofollow" href="https://linkedin.com/in/johnheringer" target="_blank">https://linkedin.com/in/johnheringer</a></p><p>Website - <a rel="noopener noreferrer nofollow" href="https://method3fitness.com" target="_blank">https://method3fitness.com</a></p><p></p>no00:43:0018John Heringer- Building a Community-Driven Fitness Businessfull<![CDATA[Coach O- Embrace Failure]]>In this conversation, Coach O shares his journey from being a talented athlete and musician to becoming a successful coach. He discusses the importance of balancing different aspects of life, embracing failure as a part of growth, and fostering a supportive community among athletes. Coach O emphasizes the significance of discipline and the life skills gained through athletics, while also outlining his aspirations for his running club, Performance Elite, and the challenges of securing funding for aspiring athletes.

takeaways

  • Coach O emphasizes the importance of embracing failure as a part of the growth process.
  • He believes in the power of mentorship and helping athletes realize their potential.
  • Discipline learned through athletics translates into success in other areas of life.
  • Building a supportive community is crucial for young athletes' development.
  • Coach O's dual passion for music and athletics shaped his coaching philosophy.
  • He encourages athletes to have hobbies outside of their sport to maintain balance.
  • The journey of personal growth is as important as the athletic achievements.
  • Performance Elite aims to create opportunities for athletes to succeed on and off the track.
  • Funding and community support are essential for the success of aspiring athletes.
  • Coach O's experiences in music inform his approach to coaching and connecting with athletes.

titles

  • From Track Star to Coaching Legend
  • The Art of Balancing Music and Athletics

Sound Bites

  • "It's okay to fail."
  • "It's okay to have a bad workout."
  • "You can't lie to the stopwatch."

Chapters

00:00Introduction to Coach O and His Journey

02:56The Duality of Music and Athletics

06:09Emotional Connection in Coaching

08:59Navigating Failure and Growth

11:58Building a Supportive Community

15:11The Transition from Music to Coaching

17:58Adapting to Modern Challenges in Athletics

21:00The Importance of Balance in Life

23:52Performance Elite: Goals and Aspirations

27:00Funding and Community Engagement

30:08Discipline and Life Skills from Running

]]>549181af-d807-4084-81e9-0a45d33f55f1Wed, 25 Feb 2026 17:43:21 GMT<p>In this conversation, Coach O shares his journey from being a talented athlete and musician to becoming a successful coach. He discusses the importance of balancing different aspects of life, embracing failure as a part of growth, and fostering a supportive community among athletes. Coach O emphasizes the significance of discipline and the life skills gained through athletics, while also outlining his aspirations for his running club, Performance Elite, and the challenges of securing funding for aspiring athletes.</p><p><b>takeaways</b></p><ul><li>Coach O emphasizes the importance of embracing failure as a part of the growth process.</li><li>He believes in the power of mentorship and helping athletes realize their potential.</li><li>Discipline learned through athletics translates into success in other areas of life.</li><li>Building a supportive community is crucial for young athletes' development.</li><li>Coach O's dual passion for music and athletics shaped his coaching philosophy.</li><li>He encourages athletes to have hobbies outside of their sport to maintain balance.</li><li>The journey of personal growth is as important as the athletic achievements.</li><li>Performance Elite aims to create opportunities for athletes to succeed on and off the track.</li><li>Funding and community support are essential for the success of aspiring athletes.</li><li>Coach O's experiences in music inform his approach to coaching and connecting with athletes.</li></ul><p><b>titles</b></p><ul><li>From Track Star to Coaching Legend</li><li>The Art of Balancing Music and Athletics</li></ul><p><b>Sound Bites</b></p><ul><li>"It's okay to fail."</li><li>"It's okay to have a bad workout."</li><li>"You can't lie to the stopwatch."</li></ul><p><b>Chapters</b></p><p><b>00:00</b>Introduction to Coach O and His Journey</p><p><b>02:56</b>The Duality of Music and Athletics</p><p><b>06:09</b>Emotional Connection in Coaching</p><p><b>08:59</b>Navigating Failure and Growth</p><p><b>11:58</b>Building a Supportive Community</p><p><b>15:11</b>The Transition from Music to Coaching</p><p><b>17:58</b>Adapting to Modern Challenges in Athletics</p><p><b>21:00</b>The Importance of Balance in Life</p><p><b>23:52</b>Performance Elite: Goals and Aspirations</p><p><b>27:00</b>Funding and Community Engagement</p><p><b>30:08</b>Discipline and Life Skills from Running</p>no00:35:0717Coach O- Embrace Failurefull<![CDATA[Kami and Shelby- Language of the Heart]]>In this enlightening conversation, Garret Jones engages with Kami and Shelby, exploring themes of self-trust, authenticity, and the journey of personal growth. They discuss the importance of embracing childlike joy, understanding the ego, and the power of beliefs in shaping our lives. The trio delves into the significance of connecting with oneself and others on a deeper level, particularly in relationships, and how creating community through dance can foster authentic expression and healing. Ultimately, they emphasize living on purpose and the transformative power of being present in the moment.

takeaways

  • Trusting oneself is a crucial step in personal growth.
  • The journey of self-discovery often involves embracing our inner child.
  • Ego can hinder our ability to be present and connect with others.
  • Beliefs shape our reality; letting go of limiting beliefs is essential.
  • Hope is about having goals and the agency to achieve them.
  • Connecting with partners requires being in touch with our own needs first.
  • Authenticity is key to finding purpose in life.
  • Creating community can be a powerful form of expression and healing.
  • Dance and movement can facilitate emotional release and connection.
  • Living on purpose means being true to oneself in every moment.

titles

  • Unlocking Self-Trust: A Journey of Transformation
  • The Power of Authenticity in Relationships

Sound Bites

  • "I want to touch that floor."
  • "We have a tendency to let that drive us."
  • "Just get out there and do it."

Chapters

00:00Introduction and Personal Transformation

06:07The Journey of Trust and Self-Discovery

11:53Embracing Childlike Joy and Authenticity

18:09Understanding the Ego and Present Moment Awareness

23:47The Power of Beliefs and Hope

29:47Connecting Couples to Their Heart Space

36:14Living Authentically and Finding Purpose

42:11Creating Community Through Dance and Expression

]]>2c2cec93-c92d-4dc7-ba70-a9817bffd55eMon, 16 Feb 2026 18:07:32 GMT<p>In this enlightening conversation, Garret Jones engages with Kami and Shelby, exploring themes of self-trust, authenticity, and the journey of personal growth. They discuss the importance of embracing childlike joy, understanding the ego, and the power of beliefs in shaping our lives. The trio delves into the significance of connecting with oneself and others on a deeper level, particularly in relationships, and how creating community through dance can foster authentic expression and healing. Ultimately, they emphasize living on purpose and the transformative power of being present in the moment.</p><p><b>takeaways</b></p><ul><li>Trusting oneself is a crucial step in personal growth.</li><li>The journey of self-discovery often involves embracing our inner child.</li><li>Ego can hinder our ability to be present and connect with others.</li><li>Beliefs shape our reality; letting go of limiting beliefs is essential.</li><li>Hope is about having goals and the agency to achieve them.</li><li>Connecting with partners requires being in touch with our own needs first.</li><li>Authenticity is key to finding purpose in life.</li><li>Creating community can be a powerful form of expression and healing.</li><li>Dance and movement can facilitate emotional release and connection.</li><li>Living on purpose means being true to oneself in every moment.</li></ul><p><b>titles</b></p><ul><li>Unlocking Self-Trust: A Journey of Transformation</li><li>The Power of Authenticity in Relationships</li></ul><p><b>Sound Bites</b></p><ul><li>"I want to touch that floor."</li><li>"We have a tendency to let that drive us."</li><li>"Just get out there and do it."</li></ul><p><b>Chapters</b></p><p><b>00:00</b>Introduction and Personal Transformation</p><p><b>06:07</b>The Journey of Trust and Self-Discovery</p><p><b>11:53</b>Embracing Childlike Joy and Authenticity</p><p><b>18:09</b>Understanding the Ego and Present Moment Awareness</p><p><b>23:47</b>The Power of Beliefs and Hope</p><p><b>29:47</b>Connecting Couples to Their Heart Space</p><p><b>36:14</b>Living Authentically and Finding Purpose</p><p><b>42:11</b>Creating Community Through Dance and Expression</p>no00:52:2716Kami and Shelby- Language of the Heartfull<![CDATA[Travis Clarke: Mentorship & Teaching]]>In this episode of Simply Winning, Garret Jones interviews Travis Clark, a productivity coach and successful real estate agent. They discuss Travis's early life, influences, and the work ethic instilled in him by his family and military experience. Travis shares insights on mentorship, competition in real estate, and the importance of self-awareness in coaching. He reflects on his transition from coaching soccer to real estate and offers advice for new agents. The conversation concludes with Travis's future goals and aspirations in the real estate industry.

takeaways

  • Travis Clark is a productivity coach and successful real estate agent.
  • His work ethic was influenced by his uncle and military experience.
  • Mentorship plays a crucial role in Travis's career development.
  • Self-awareness is key to effective coaching and leadership.
  • Travis transitioned from coaching soccer to real estate successfully.
  • New agents should focus on their sphere of influence for leads.
  • Travis emphasizes the importance of grinding and seizing opportunities.
  • He aims to have 200 agents in his coaching program by 2026.
  • Travis's ultimate goal is to retire in Hawaii.
  • The relationship with mentors enhances the coaching experience.

titles

  • From Soccer Coach to Real Estate Success
  • The Power of Mentorship in Real Estate

Sound Bites

  • "Coffee is for closers."
  • "I was trying to win there."
  • "I want to retire in Hawaii."

Chapters

00:00Introduction to Travis Clark

08:41Lessons from Military Experience

21:22Transition from Coaching to Real Estate

27:51Advice for New Real Estate Agents

33:32The Role of Mentors in Coaching

Find Travis here:

travis.clarke@kw.com

Instagram: @traviseclarke

]]>b33b2606-8d64-4a69-9ce7-cbca3c966956Mon, 09 Feb 2026 20:15:11 GMT<p>In this episode of Simply Winning, Garret Jones interviews Travis Clark, a productivity coach and successful real estate agent. They discuss Travis's early life, influences, and the work ethic instilled in him by his family and military experience. Travis shares insights on mentorship, competition in real estate, and the importance of self-awareness in coaching. He reflects on his transition from coaching soccer to real estate and offers advice for new agents. The conversation concludes with Travis's future goals and aspirations in the real estate industry.</p><p><b>takeaways</b></p><ul><li>Travis Clark is a productivity coach and successful real estate agent.</li><li>His work ethic was influenced by his uncle and military experience.</li><li>Mentorship plays a crucial role in Travis's career development.</li><li>Self-awareness is key to effective coaching and leadership.</li><li>Travis transitioned from coaching soccer to real estate successfully.</li><li>New agents should focus on their sphere of influence for leads.</li><li>Travis emphasizes the importance of grinding and seizing opportunities.</li><li>He aims to have 200 agents in his coaching program by 2026.</li><li>Travis's ultimate goal is to retire in Hawaii.</li><li>The relationship with mentors enhances the coaching experience.</li></ul><p><b>titles</b></p><ul><li>From Soccer Coach to Real Estate Success</li><li>The Power of Mentorship in Real Estate</li></ul><p><b>Sound Bites</b></p><ul><li>"Coffee is for closers."</li><li>"I was trying to win there."</li><li>"I want to retire in Hawaii."</li></ul><p><b>Chapters</b></p><p><b>00:00</b>Introduction to Travis Clark</p><p><b>08:41</b>Lessons from Military Experience</p><p><b>21:22</b>Transition from Coaching to Real Estate</p><p><b>27:51</b>Advice for New Real Estate Agents</p><p><b>33:32</b>The Role of Mentors in Coaching</p><p></p><p>Find Travis here:</p><p><a rel="noopener noreferrer nofollow" href="mailto:travis.clarke@kw.com" target="_blank">travis.clarke@kw.com</a></p><p>Instagram: @traviseclarke</p><p></p>no00:39:31Travis Clarke: Mentorship & Teachingfull<![CDATA[Liz Greenfield: Gentle Guidance & Real Support]]>In this conversation, Garret Jones interviews Liz Greenfield, a certified functional medicine practitioner, about her journey from nursing to functional medicine. They discuss the challenges of working in healthcare, especially during COVID-19, the importance of self-care, and the need for community support in healing. Liz shares her insights on nutrition, the relationship with the body, and her commitment to empowering women through group sessions and innovative health programs.

takeaways

  • Liz's journey from nursing to functional medicine highlights the importance of self-care.
  • Trauma in healthcare can lead to significant personal challenges.
  • COVID-19 prompted Liz to reevaluate her career and health priorities.
  • Asking for help is a crucial skill that many are not taught.
  • Community support is essential for healing and wellness.
  • Nutrition plays a vital role in overall health and well-being.
  • Symptoms should be viewed as the body's way of communicating needs.
  • Building a relationship with one's body is key to long-term health.
  • Group sessions foster a sense of community and shared healing.
  • Liz's future plans include expanding her health programs for women and healthcare professionals.

titles

  • Transforming Healthcare: Liz Greenfield's Journey
  • From Nurse to Healer: A Functional Medicine Story

Sound Bites

  • "Symptoms are a gift from the body."
  • "We are what we eat."
  • "Healing happens in community."

Chapters

00:00Introduction to Functional Medicine and Personal Journey

03:10The Impact of Nursing and Anesthesiology

06:07Navigating Trauma and Self-Care in Healthcare

09:04The COVID-19 Experience and Career Reevaluation

11:53Health Struggles and the Importance of Asking for Help

15:11Building Relationships with Clients and Community

18:00The Role of Nutrition and Body Awareness

21:09Empowering Women Through Group Sessions

24:03Future Directions in Health and Wellness Programs

]]>f0a6c3b0-bb33-4ff1-8adb-07cc7660ff63Mon, 02 Feb 2026 03:53:31 GMT<p>In this conversation, Garret Jones interviews Liz Greenfield, a certified functional medicine practitioner, about her journey from nursing to functional medicine. They discuss the challenges of working in healthcare, especially during COVID-19, the importance of self-care, and the need for community support in healing. Liz shares her insights on nutrition, the relationship with the body, and her commitment to empowering women through group sessions and innovative health programs.</p><p><b>takeaways</b></p><ul><li>Liz's journey from nursing to functional medicine highlights the importance of self-care.</li><li>Trauma in healthcare can lead to significant personal challenges.</li><li>COVID-19 prompted Liz to reevaluate her career and health priorities.</li><li>Asking for help is a crucial skill that many are not taught.</li><li>Community support is essential for healing and wellness.</li><li>Nutrition plays a vital role in overall health and well-being.</li><li>Symptoms should be viewed as the body's way of communicating needs.</li><li>Building a relationship with one's body is key to long-term health.</li><li>Group sessions foster a sense of community and shared healing.</li><li>Liz's future plans include expanding her health programs for women and healthcare professionals.</li></ul><p><b>titles</b></p><ul><li>Transforming Healthcare: Liz Greenfield's Journey</li><li>From Nurse to Healer: A Functional Medicine Story</li></ul><p><b>Sound Bites</b></p><ul><li>"Symptoms are a gift from the body."</li><li>"We are what we eat."</li><li>"Healing happens in community."</li></ul><p><b>Chapters</b></p><p><b>00:00</b>Introduction to Functional Medicine and Personal Journey</p><p><b>03:10</b>The Impact of Nursing and Anesthesiology</p><p><b>06:07</b>Navigating Trauma and Self-Care in Healthcare</p><p><b>09:04</b>The COVID-19 Experience and Career Reevaluation</p><p><b>11:53</b>Health Struggles and the Importance of Asking for Help</p><p><b>15:11</b>Building Relationships with Clients and Community</p><p><b>18:00</b>The Role of Nutrition and Body Awareness</p><p><b>21:09</b>Empowering Women Through Group Sessions</p><p><b>24:03</b>Future Directions in Health and Wellness Programs</p>no00:32:0913Liz Greenfield: Gentle Guidance & Real Supportfull<![CDATA[Don Allio: Golf & Life]]>
  • In this episode of the Simply Winning podcast, host Garret Jones sits down with golf instructor Don Alio, who shares his journey from a young boy in South San Francisco to a professional golfer and now a respected PGA instructor. Don discusses the pivotal moments in his early golf experiences, particularly the influence of his father, who introduced him to the game in a way that fostered a genuine love for it. He emphasizes the importance of creating a positive environment for junior golfers, focusing on technique while keeping the experience enjoyable and light-hearted.

  • As the conversation unfolds, Don reflects on the lessons learned from golf that extend beyond the course, such as the significance of living in the moment and letting go of results. He shares insights from his time caddying on the PGA Tour, highlighting the dedication and love for the game required to succeed at that level. The episode concludes with a discussion on the mental aspects of golf, including the importance of maintaining a positive mindset and the benefits of meditation and yoga in enhancing performance both on and off the course.

    • keywordsgolf, golf instruction, PGA, mental health, meditation, junior golfers, golf techniques, sports psychology, Don Alio, Garret Jones

    takeaways

    • "The love I had for the game was created by the way my dad introduced me to the game."
    • "I want to develop a love for the game with my juniors."
    • "You have to love the game to play on the PGA Tour."
    • "You can't be in the results business; focus on the process."
    • "One shot at a time is a way to live life."
    • "The enjoyment of the game goes straight up if you let go of the results."
    • "You can only have one thought when swinging the golf club to have a successful shot."
    • "Joy and competition pair really well together."
    • "Meditation changed the course of my life completely."
    • "Golf can be a great game if you focus on the process, not the results."

    titles

    • The Symphony of Golf: Lessons from Don Alio
    • One Shot at a Time: Golf and Life with Don Alio

    Chapters

    00:00Introduction to Don Alio

    01:23Growing Up with Golf

    03:55Teaching Philosophy and Junior Golf

    09:14Top Courses for Beginners

    11:46The Importance of Grip

    16:14Meditation and Mental Health

    21:42The Power of Meditation

    22:40Golf: A Family Tradition

    25:13Golf as a Reflection of Life

    26:42One Shot at a Time

    32:30The Importance of Focus

    37:43Caddying on the PGA Tour

    41:44Love for the Game

    ]]>    c8bb93d4-49cc-48ce-9363-9d7e2f4db2e4Mon, 26 Jan 2026 16:36:36 GMT<ul><li>In this episode of the Simply Winning podcast, host Garret Jones sits down with golf instructor Don Alio, who shares his journey from a young boy in South San Francisco to a professional golfer and now a respected PGA instructor. Don discusses the pivotal moments in his early golf experiences, particularly the influence of his father, who introduced him to the game in a way that fostered a genuine love for it. He emphasizes the importance of creating a positive environment for junior golfers, focusing on technique while keeping the experience enjoyable and light-hearted.<p></p></li><li>As the conversation unfolds, Don reflects on the lessons learned from golf that extend beyond the course, such as the significance of living in the moment and letting go of results. He shares insights from his time caddying on the PGA Tour, highlighting the dedication and love for the game required to succeed at that level. The episode concludes with a discussion on the mental aspects of golf, including the importance of maintaining a positive mindset and the benefits of meditation and yoga in enhancing performance both on and off the course.</li></ul><p><b>keywords</b>golf, golf instruction, PGA, mental health, meditation, junior golfers, golf techniques, sports psychology, Don Alio, Garret Jones</p><p><b>takeaways</b></p><ul><li>"The love I had for the game was created by the way my dad introduced me to the game."</li><li>"I want to develop a love for the game with my juniors."</li><li>"You have to love the game to play on the PGA Tour."</li><li>"You can't be in the results business; focus on the process."</li><li>"One shot at a time is a way to live life."</li><li>"The enjoyment of the game goes straight up if you let go of the results."</li><li>"You can only have one thought when swinging the golf club to have a successful shot."</li><li>"Joy and competition pair really well together."</li><li>"Meditation changed the course of my life completely."</li><li>"Golf can be a great game if you focus on the process, not the results."</li></ul><p><b>titles</b></p><ul><li>The Symphony of Golf: Lessons from Don Alio</li><li>One Shot at a Time: Golf and Life with Don Alio</li></ul><p></p><p><b>Chapters</b></p><p><b>00:00</b>Introduction to Don Alio</p><p><b>01:23</b>Growing Up with Golf</p><p><b>03:55</b>Teaching Philosophy and Junior Golf</p><p><b>09:14</b>Top Courses for Beginners</p><p><b>11:46</b>The Importance of Grip</p><p><b>16:14</b>Meditation and Mental Health</p><p><b>21:42</b>The Power of Meditation</p><p><b>22:40</b>Golf: A Family Tradition</p><p><b>25:13</b>Golf as a Reflection of Life</p><p><b>26:42</b>One Shot at a Time</p><p><b>32:30</b>The Importance of Focus</p><p><b>37:43</b>Caddying on the PGA Tour</p><p><b>41:44</b>Love for the Game</p>no00:44:5813Don Allio: Golf & Lifefull    <![CDATA[Christine Miles: Listening to Understand]]>Summary

    In this episode of the Simply Winning Podcast, host Garret Jones interviews Christine Miles, an author and listening guide, about the importance of listening in personal and professional relationships. Christine shares her journey from a challenging childhood to becoming a skilled listener and therapist. They discuss the power of empathetic listening, the need for formal training in listening skills, and practical tips for improving communication in relationships. The conversation emphasizes vulnerability, emotional awareness, and the impact of technology on our ability to connect with others.

    Takeaways

    • Listening is a skill that can be learned and improved.
    • Empathetic listening is crucial for building trust in relationships.
    • Vulnerability is key to deepening connections with others.
    • Many people lack formal training in listening, despite its importance.
    • Curiosity often diminishes in long-term relationships, leading to disconnection.
    • Simple questions like 'Tell me more' can transform conversations.
    • Technology can hinder our ability to connect meaningfully.
    • Emotional awareness is essential for personal growth and relationships.
    • The responsibility of listening can feel burdensome but can also be a gift.
    • Connection and understanding are vital for healing and personal development.

    Find Christine on Social:

    https://www.instagram.com/christine.miles.listens/

    https://www.linkedin.com/in/thelisteningguide/

    https://www.youtube.com/@thelisteningpath

     

    Websites:

    https://www.christinemileslistens.com/

    https://thelisteningpath.com/

     

    Listening Path Store:

    https://tlp.hellospecialized.com/

    Chapters

    00:00 Introduction to Listening and Connection

    02:55 Christine's Journey: From Pain to Purpose

    05:52 The Power of Empathetic Listening

    09:05 The Importance of Trust in Relationships

    11:51 Listening as a Skill: The Need for Training

    14:59 Athletics and the Art of Listening

    18:13 Golf Lessons: Simplifying Complex Skills

    20:55 Vulnerability in Relationships

    23:45 Tools for Effective Listening

    26:58 Navigating Conversations: Depth vs. Surface

    30:02 Emotional Awareness and Connection

    33:06 The Role of Technology in Communication

    36:08 Practical Tips for Couples

    38:58 Conclusion: The Impact of Listening on Relationships

    ]]>    6bdf9546-b09c-4f8a-922e-fb947eab9373Mon, 12 Jan 2026 15:13:36 GMT<p><b>Summary</b></p><p>In this episode of the Simply Winning Podcast, host Garret Jones interviews Christine Miles, an author and listening guide, about the importance of listening in personal and professional relationships. Christine shares her journey from a challenging childhood to becoming a skilled listener and therapist. They discuss the power of empathetic listening, the need for formal training in listening skills, and practical tips for improving communication in relationships. The conversation emphasizes vulnerability, emotional awareness, and the impact of technology on our ability to connect with others.</p><p></p><p><b>Takeaways</b></p><ul><li>Listening is a skill that can be learned and improved.</li><li>Empathetic listening is crucial for building trust in relationships.</li><li>Vulnerability is key to deepening connections with others.</li><li>Many people lack formal training in listening, despite its importance.</li><li>Curiosity often diminishes in long-term relationships, leading to disconnection.</li><li>Simple questions like 'Tell me more' can transform conversations.</li><li>Technology can hinder our ability to connect meaningfully.</li><li>Emotional awareness is essential for personal growth and relationships.</li><li>The responsibility of listening can feel burdensome but can also be a gift.</li><li>Connection and understanding are vital for healing and personal development.</li></ul><p></p><p><b>Find Christine on Social:</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/christine.miles.listens/" target="_blank">https://www.instagram.com/christine.miles.listens/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/thelisteningguide/" target="_blank">https://www.linkedin.com/in/thelisteningguide/</a></p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@thelisteningpath" target="_blank">https://www.youtube.com/@thelisteningpath</a></p><p> </p><p><b>Websites:</b></p><p><a rel="noopener noreferrer nofollow" href="https://www.christinemileslistens.com/" target="_blank">https://www.christinemileslistens.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://thelisteningpath.com/" target="_blank">https://thelisteningpath.com/</a></p><p> </p><p><b>Listening Path Store:</b></p><p><a rel="noopener noreferrer nofollow" href="https://tlp.hellospecialized.com/" target="_blank">https://tlp.hellospecialized.com/</a><br /></p><p><b>Chapters</b></p><p>00:00 Introduction to Listening and Connection</p><p>02:55 Christine's Journey: From Pain to Purpose</p><p>05:52 The Power of Empathetic Listening</p><p>09:05 The Importance of Trust in Relationships</p><p>11:51 Listening as a Skill: The Need for Training</p><p>14:59 Athletics and the Art of Listening</p><p>18:13 Golf Lessons: Simplifying Complex Skills</p><p>20:55 Vulnerability in Relationships</p><p>23:45 Tools for Effective Listening</p><p>26:58 Navigating Conversations: Depth vs. Surface</p><p>30:02 Emotional Awareness and Connection</p><p>33:06 The Role of Technology in Communication</p><p>36:08 Practical Tips for Couples</p><p>38:58 Conclusion: The Impact of Listening on Relationships</p><p></p>no00:38:3211Christine Miles: Listening to Understandfull    <![CDATA[Success Journey]]>In the inaugural episode of the Simply Winning podcast, Garret Jones shares his personal journey of growth, vulnerability, and the importance of simplicity in achieving success. He reflects on his life experiences, including his struggles with mental health and the lessons learned from being a father. Garret emphasizes the significance of continuous learning through influential books and the power of hope in setting and achieving goals. The podcast aims to inspire listeners to pursue personal growth and create meaningful relationships.

    Takeaways

    Garret emphasizes the importance of vulnerability in relationships.

    Personal growth is a continuous journey influenced by life experiences.

    Simplicity in thinking can lead to significant achievements.

    Listening is a crucial skill that opens doors in life.

    Garret's journey includes overcoming struggles with mental health.

    Influential books have shaped Garret's perspective and growth.

    The podcast aims to share stories of personal development.

    Hope is defined by having clear goals and agency.

    Garret encourages listeners to push their comfort zones.

    The universe responds to our requests for what we want.

    Titles

    Simply Winning: A Journey of Self-Discovery

    The Power of Vulnerability in Personal Growth

    Sound bites

    "Simplicity is the name of the game."

    "This podcast is a dream of mine."

    "I want a better life for you."

    Chapters

    00:00 Introduction to Simply Winning Podcast

    03:21 Personal Journey and Growth

    07:15 Influential Books and Learning

    12:47 The Purpose of the Podcast and Hope

    ]]>    dc351504-8754-48e4-a908-9c2ff870c83cSat, 03 Jan 2026 20:02:29 GMT<p>In the inaugural episode of the Simply Winning podcast, Garret Jones shares his personal journey of growth, vulnerability, and the importance of simplicity in achieving success. He reflects on his life experiences, including his struggles with mental health and the lessons learned from being a father. Garret emphasizes the significance of continuous learning through influential books and the power of hope in setting and achieving goals. The podcast aims to inspire listeners to pursue personal growth and create meaningful relationships.</p><p>Takeaways</p><p>Garret emphasizes the importance of vulnerability in relationships.</p><p>Personal growth is a continuous journey influenced by life experiences.</p><p>Simplicity in thinking can lead to significant achievements.</p><p>Listening is a crucial skill that opens doors in life.</p><p>Garret's journey includes overcoming struggles with mental health.</p><p>Influential books have shaped Garret's perspective and growth.</p><p>The podcast aims to share stories of personal development.</p><p>Hope is defined by having clear goals and agency.</p><p>Garret encourages listeners to push their comfort zones.</p><p>The universe responds to our requests for what we want.</p><p>Titles</p><p>Simply Winning: A Journey of Self-Discovery</p><p>The Power of Vulnerability in Personal Growth</p><p>Sound bites</p><p>"Simplicity is the name of the game."</p><p>"This podcast is a dream of mine."</p><p>"I want a better life for you."</p><p>Chapters</p><p>00:00 Introduction to Simply Winning Podcast</p><p>03:21 Personal Journey and Growth</p><p>07:15 Influential Books and Learning</p><p>12:47 The Purpose of the Podcast and Hope</p><p></p>no00:12:4911Success Journeyfull