<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Are You Breathing?]]></title><description><![CDATA[DAUR leads the way in transformational wellness, guiding you back to the natural intelligence that is your birthright. To remind you that you are nature, source and infinite potential, and to help you clear the path so you can live by design, not by default.]]></description><link>www.DAUR.co</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 06 Aug 2026 05:30:21 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/GFwNNlc6.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Judy Koons-DAUR.co]]></author><pubDate>Fri, 12 Sep 2025 04:07:07 GMT</pubDate><copyright><![CDATA[2025 Judy Koons-DAUR.co]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Relationships]]></category><itunes:author>Judy Koons-DAUR.co</itunes:author><itunes:summary>DAUR leads the way in transformational wellness, guiding you back to the natural intelligence that is your birthright. To remind you that you are nature, source and infinite potential, and to help you clear the path so you can live by design, not by default.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Judy Koons-DAUR.co</itunes:name><itunes:email>judy@daur.co</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/1a9c96f2-0fad-42f5-8e3d-1364d5c719dd/logos/9e0753b8-4992-4deb-8ff5-ff93c47bece6.png"/><item><title><![CDATA[Free Yourself from Victim Energy EP3]]></title><description><![CDATA[<p>You can continue to live patterns, beliefs, thoughts and meanings from default or start living from design. No more blaming, instead own it and shift it. Lean into where there is tension and live into life like you mean it!</p>]]></description><guid isPermaLink="false">a883b2ac-530e-453a-8086-fcac689812d1</guid><dc:creator><![CDATA[Judy Koons-DAUR.co]]></dc:creator><pubDate>Sun, 16 Nov 2025 02:26:43 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a5e291ac7a31ca87401290853d5c4408b8d7667751b2d083a7e8da5b9aa63d8/eyJlcGlzb2RlSWQiOiJhODgzYjJhYy01MzBlLTQ1M2EtODA4Ni1mY2FjNjg5ODEyZDEiLCJwb2RjYXN0SWQiOiIxYTljOTZmMi0wZmFkLTQyZjUtOGUzZC0xMzY0ZDVjNzE5ZGQiLCJhY2NvdW50SWQiOiI2N2U0NTg1ZGRiODhkN2JmZDU3MTJjNzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkxOTMzNzk1ZmI5Y2RjZDgyNjM5ZDY5L2p1ZHkta29vbnNzLXN0dWRpby1jb21wb3Nlci0yMDI1LTExLTE2X18zLTE0LTE3Lm1wMyJ9.mp3" length="30978129" type="audio/mpeg"/><itunes:summary>&lt;p&gt;You can continue to live patterns, beliefs, thoughts and meanings from default or start living from design. No more blaming, instead own it and shift it. Lean into where there is tension and live into life like you mean it!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:28</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/1a9c96f2-0fad-42f5-8e3d-1364d5c719dd/logos/9e0753b8-4992-4deb-8ff5-ff93c47bece6.png"/><itunes:title>Free Yourself from Victim Energy EP3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[What if I told you that you are Spellbound?]]></title><description><![CDATA[<p>Have you ever wondered if you were spellbound? What does this even mean? Join Judy and Jenny as they dive into how we are the ones who spellbind ourselves.... and we are the only ones who can undo it. Transformational wellness that is sustainable and empowering.  Are you breathing into your sides?</p>]]></description><guid isPermaLink="false">8b04820c-0a28-4527-8c92-57955bea7d04</guid><dc:creator><![CDATA[Judy Koons-DAUR.co]]></dc:creator><pubDate>Wed, 29 Oct 2025 03:28:51 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/371676c30e9daaef5e9d4b190c1aaefbc46b5da1aa2977aa243f6b495fe29f71/eyJlcGlzb2RlSWQiOiI4YjA0ODIwYy0wYTI4LTQ1MjctOGM5Mi01Nzk1NWJlYTdkMDQiLCJwb2RjYXN0SWQiOiIxYTljOTZmMi0wZmFkLTQyZjUtOGUzZC0xMzY0ZDVjNzE5ZGQiLCJhY2NvdW50SWQiOiI2N2U0NTg1ZGRiODhkN2JmZDU3MTJjNzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkwMTg2MGEyMjJkMzMzNDgyYWNkNDA4L2p1ZHkta29vbnNzLXN0dWRpby1jb21wb3Nlci0yMDI1LTEwLTI5X180LTEyLTEwLm1wMyJ9.mp3" length="34862886" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Have you ever wondered if you were spellbound? What does this even mean? Join Judy and Jenny as they dive into how we are the ones who spellbind ourselves.... and we are the only ones who can undo it. Transformational wellness that is sustainable and empowering.  Are you breathing into your sides?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/1a9c96f2-0fad-42f5-8e3d-1364d5c719dd/logos/9e0753b8-4992-4deb-8ff5-ff93c47bece6.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>What if I told you that you are Spellbound?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Where are you prostituting yourself and giving your power away?]]></title><description><![CDATA[<p>Simple, direct, honest and supported. Are you willing to see where you can shift so your experience shifts? Transformational wellness that is sustainable and empowering. Jenny and Judy are here to support and do not mince words. Are you breathing into your sides?</p>]]></description><guid isPermaLink="false">813ada06-fe38-4405-970f-0cd6071e3c14</guid><dc:creator><![CDATA[Judy Koons-DAUR.co]]></dc:creator><pubDate>Fri, 12 Sep 2025 04:09:14 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3a9ec67ba6545f5a17aa67ed9b593524370bfee7150a122b31d614c69b1f20dc/eyJlcGlzb2RlSWQiOiI4MTNhZGEwNi1mZTM4LTQ0MDUtOTcwZi0wY2Q2MDcxZTNjMTQiLCJwb2RjYXN0SWQiOiIxYTljOTZmMi0wZmFkLTQyZjUtOGUzZC0xMzY0ZDVjNzE5ZGQiLCJhY2NvdW50SWQiOiI2N2U0NTg1ZGRiODhkN2JmZDU3MTJjNzQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhjMGRkOThkZWIyZThhY2JmMTM4MzMwL2p1ZHkta29vbnNzLXN0dWRpby1jb21wb3Nlci0yMDI1LTktMTBfXzQtOC0yNC5tcDMifQ==.mp3" length="44962372" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Simple, direct, honest and supported. Are you willing to see where you can shift so your experience shifts? Transformational wellness that is sustainable and empowering. Jenny and Judy are here to support and do not mince words. Are you breathing into your sides?&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:21</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/1a9c96f2-0fad-42f5-8e3d-1364d5c719dd/logos/9e0753b8-4992-4deb-8ff5-ff93c47bece6.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Where are you prostituting yourself and giving your power away?</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>