<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Unanswered Maydays: Not leaving Sisters and Brothers behind!]]></title><description><![CDATA[We are not hearing our brothers and sisters screaming "Mayday".   There are three main areas where we are not answering the call for firefighters across the Nation!.   These areas include Mental Health, Cancer, after the diagnosis, and Retirees.   This joint venture between Houston FD and WSU Extension addresses the "firefighter" culture and provides resource experts and others to provide timely research based information.]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 18 Oct 2026 18:14:19 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/H45WWdC0.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Mike Jensen]]></author><pubDate>Tue, 14 Oct 2025 18:33:36 GMT</pubDate><copyright><![CDATA[2026 Mike Jensen]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Education]]></category><category><![CDATA[Self-Improvement]]></category><itunes:author>Mike Jensen</itunes:author><itunes:summary>We are not hearing our brothers and sisters screaming &quot;Mayday&quot;.   There are three main areas where we are not answering the call for firefighters across the Nation!.   These areas include Mental Health, Cancer, after the diagnosis, and Retirees.   This joint venture between Houston FD and WSU Extension addresses the &quot;firefighter&quot; culture and provides resource experts and others to provide timely research based information.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Mike Jensen</itunes:name><itunes:email>jensensmokey83@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><item><title><![CDATA[Unanswered Maydays: Brotherhood Rewritten ]]></title><description><![CDATA[<p><b><strong>Brotherhood Rewritten, Firefighter Cancer, and the Unanswered Maydays That Follow the Call</strong></b></p><p>Mike Jensen speaks with Melinda Baum, a former firefighter turned documentarian, about firefighter cancer through the lens of female firefighters, coverage gaps, and the stories that get missed after the emergency is over. The conversation centers on how exposures, mental health strain, and insurance or workers’ comp barriers can compound over time In this episode, they discuss why firefighter cancer is still being fought as a coverage issue, why women firefighters are often left out of the conversation, and how Melinda’s film Brotherhood Rewritten aims to document these experiences before they disappear.</p><p><b><strong>Key topics</strong></b></p><ul><li><b><strong> The episode’s focus</strong></b>on firefighter cancer and the often overlooked experiences of female firefighters, framing the discussion as one about exposures that accumulate over time.</li><li><b><strong>Melinda Baum shares her fire service background</strong></b>in Richardson, Texas, where she was hired in 1997 as the first female firefighter on shift and later left the department in 2010 after a cancer battle.</li><li><b><strong>She explains her path into the fire service</strong></b>through EMT training, fire academy, and paramedic school, driven by a desire to run calls that made a difference.</li><li><b><strong>Her own breast cancer diagnosis in 2008</strong></b>became the personal turning point that made the occupational nature of firefighter cancer impossible to ignore, especially because her cancer was not genetic.</li><li><b><strong>The conversation highlights workers’ comp and presumptive coverage failures</strong></b>, including cases where firefighters with clearly job-related cancer still had to fight for benefits or were denied coverage altogether.</li><li><b><strong>Melinda argues the problem is systemic</strong></b></li></ul><p>, with insurance companies, not just departments or governments, often standing in the way of treatment support and reimbursement.</p><ul><li><b><strong>They connect cancer coverage to mental health</strong></b></li></ul><p>, noting that the fire service culture often treats mental health challenges as weakness and encourages firefighters to “suck it up.”</p><ul><li><b><strong>Mike introduces a burn, bite, kill framework</strong></b></li></ul><p>, describing how exposures begin upstream, are absorbed on scene, and can later surface as cancer, cardiac disease, or other downstream harm.</p><ul><li><b><strong>They discuss prevention and culture change</strong></b>, including gear cleaning, clean cab practices, annual scans and physicals, and the need to treat firefighter cancer as a prevention issue, not just an accepted risk.</li><li><b><strong>Female firefighter PPE fit is raised as a safety issue</strong></b>, with Melinda noting that gear was originally made for a male body and often did not fit her properly, increasing exposure risk.</li><li><b><strong>Melinda explains the purpose of Brotherhood Rewritten</strong></b></li></ul><p>as giving female firefighters visibility and pushing for equal treatment, equal coverage, and national recognition of occupational cancer across the fire service.<b><strong>  The episode closes on the importance of storytelling</strong></b>, with both speakers emphasizing that research matters, but real change also requires the lived stories of firefighters and their families.</p><p>Contacts:  Mike Jensen <a href="mailto:mike.jensen@wsu.edu" rel="noopener noreferrer nofollow">mike.jensen@wsu.edu</a></p><p> Support Brotherhood, Rewritten, use the donation page:<br /><a href="https://brotherhoodrewritten.allyrafundraising.com/" rel="noopener noreferrer nofollow" target="_blank">https://brotherhoodrewritten.allyrafundraising.com/</a></p><p>Malinda<br />Tattered Memories Productions<br /><a href="tel:(254)%20338-4267" rel="noopener noreferrer nofollow" target="_blank">(254) 338-4267</a></p>]]></description><guid isPermaLink="false">8c9e9199-9768-4fba-b0ea-d2c337977ba6</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Sun, 18 Oct 2026 12:05:15 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e34230323741b12374724a5b22f04afc7dbaea96b43b82a0daace23628317620/eyJlcGlzb2RlSWQiOiI4YzllOTE5OS05NzY4LTRmYmEtYjBlYS1kMmMzMzc5NzdiYTYiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFkNGFhY2JlOWFkOWNkM2ZlZmE0Y2M2L21pa2VzLXN0dWRpby1MQ3NPdC0yMDI2LTEwLTE4X18xMi01LTE2Lm1wMyJ9.mp3" length="50544788" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/8c9e9199-9768-4fba-b0ea-d2c337977ba6/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;strong&gt;Brotherhood Rewritten, Firefighter Cancer, and the Unanswered Maydays That Follow the Call&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Mike Jensen speaks with Melinda Baum, a former firefighter turned documentarian, about firefighter cancer through the lens of female firefighters, coverage gaps, and the stories that get missed after the emergency is over. The conversation centers on how exposures, mental health strain, and insurance or workers’ comp barriers can compound over time In this episode, they discuss why firefighter cancer is still being fought as a coverage issue, why women firefighters are often left out of the conversation, and how Melinda’s film Brotherhood Rewritten aims to document these experiences before they disappear.&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Key topics&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt; The episode’s focus&lt;/strong&gt;&lt;/b&gt;on firefighter cancer and the often overlooked experiences of female firefighters, framing the discussion as one about exposures that accumulate over time.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Melinda Baum shares her fire service background&lt;/strong&gt;&lt;/b&gt;in Richardson, Texas, where she was hired in 1997 as the first female firefighter on shift and later left the department in 2010 after a cancer battle.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;She explains her path into the fire service&lt;/strong&gt;&lt;/b&gt;through EMT training, fire academy, and paramedic school, driven by a desire to run calls that made a difference.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Her own breast cancer diagnosis in 2008&lt;/strong&gt;&lt;/b&gt;became the personal turning point that made the occupational nature of firefighter cancer impossible to ignore, especially because her cancer was not genetic.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;The conversation highlights workers’ comp and presumptive coverage failures&lt;/strong&gt;&lt;/b&gt;, including cases where firefighters with clearly job-related cancer still had to fight for benefits or were denied coverage altogether.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Melinda argues the problem is systemic&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;, with insurance companies, not just departments or governments, often standing in the way of treatment support and reimbursement.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;They connect cancer coverage to mental health&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;, noting that the fire service culture often treats mental health challenges as weakness and encourages firefighters to “suck it up.”&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Mike introduces a burn, bite, kill framework&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;, describing how exposures begin upstream, are absorbed on scene, and can later surface as cancer, cardiac disease, or other downstream harm.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;They discuss prevention and culture change&lt;/strong&gt;&lt;/b&gt;, including gear cleaning, clean cab practices, annual scans and physicals, and the need to treat firefighter cancer as a prevention issue, not just an accepted risk.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Female firefighter PPE fit is raised as a safety issue&lt;/strong&gt;&lt;/b&gt;, with Melinda noting that gear was originally made for a male body and often did not fit her properly, increasing exposure risk.&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;Melinda explains the purpose of Brotherhood Rewritten&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;as giving female firefighters visibility and pushing for equal treatment, equal coverage, and national recognition of occupational cancer across the fire service.&lt;b&gt;&lt;strong&gt;  The episode closes on the importance of storytelling&lt;/strong&gt;&lt;/b&gt;, with both speakers emphasizing that research matters, but real change also requires the lived stories of firefighters and their families.&lt;/p&gt;&lt;p&gt;Contacts:  Mike Jensen &lt;a href=&quot;mailto:mike.jensen@wsu.edu&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;mike.jensen@wsu.edu&lt;/a&gt;&lt;/p&gt;&lt;p&gt; Support Brotherhood, Rewritten, use the donation page:&lt;br /&gt;&lt;a href=&quot;https://brotherhoodrewritten.allyrafundraising.com/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;https://brotherhoodrewritten.allyrafundraising.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Malinda&lt;br /&gt;Tattered Memories Productions&lt;br /&gt;&lt;a href=&quot;tel:(254)%20338-4267&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;(254) 338-4267&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:26:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Brotherhood Rewritten </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Sarah and Suzanne's Cancer Journey and Workmans Comp Battle Part 1 of 2.]]></title><description><![CDATA[<p>Suzanne LaFollette’s fight for cancer coverage</p><p>Suzanne LaFollette, a 20-year Austin Fire Department veteran, and her wife, Sarah, share how Suzanne’s cancer diagnosis changed their lives—and led to a legal fight over workers’ compensation. The conversation highlights the challenges women firefighters can face when reproductive cancers aren’t clearly covered by presumptive laws, and the importance of Suzanne’s case for others in the fire service.</p><p>Episode timeline</p><ul><li>00:00 Introduction to Suzanne and Sarah’s story</li><li>00:53 Suzanne’s 20 years with the Austin Fire Department</li><li>01:40 How firefighting becomes part of a person’s identity</li><li>02:38 Suzanne’s career as a firefighter, driver, lieutenant, and instructor</li><li>04:07 Early symptoms and the path to diagnosis</li><li>06:10 Suzanne’s initial disbelief and denial</li><li>07:55 Learning the cancer was metastatic</li><li>09:27 The impact on family life and daily routines</li><li>11:19 Newlywed plans shift to treatment and caregiving</li><li>12:01 Daily chemo and changes to work and home responsibilities</li><li>14:17 Workers’ compensation is denied during chemotherapy</li><li>15:34 Suzanne decides to fight for her case—and other women firefighters</li><li>16:02 IAFF medical support and the judge’s ruling</li><li>18:40 The financial stakes of losing coverage</li><li>21:26 Firefighters and community members rally around the family</li><li>22:47 More than 100 firefighters attend the courthouse hearing</li><li>25:30 The difficulty of asking for help</li><li>26:25 Practical support from fellow firefighters</li><li>27:55 Closing and invitation to continue the conversation in part two</li></ul><p>Lessons learned</p><ul><li>A diagnosis affects the whole family. Treatment can reshape routines, work, finances, parenting, and plans for the future.</li><li>Being fit doesn’t rule out serious illness. Suzanne describes how hard it was to accept her diagnosis after years of prioritizing her health.</li><li>Workers’ comp coverage can have life-changing consequences. The denial put both Suzanne’s care and her family’s financial security under pressure.</li><li>Advocacy can help people who come next. Suzanne chose to pursue her case partly to make the path easier for other women firefighters.</li><li>Support can be practical as well as emotional. Meals, donations, household help, and a courthouse show of support made a real difference.</li><li>Asking for help is difficult—but worth doing. Suzanne and Sarah describe how much the fire service community stepped in when they needed it.</li></ul><p>IAFF newsletter link</p><p>The episode discusses Dr. Wu’s IAFF medical support and the legal fight: <a href="https://www.iaff.org/news/austin-fire-fighter-wins-landmark-cancer-case/" rel="noopener noreferrer nofollow">https://www.iaff.org/news/austin-fire-fighter-wins-landmark-cancer-case/</a></p>]]></description><guid isPermaLink="false">2d58f477-1a5a-439b-b41e-6d62bb31ee56</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Thu, 01 Oct 2026 19:01:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d4ef693ef66bf2ba3b40035a8337a25c7bd08a72321b1fbaa4088f3f417066e7/eyJlcGlzb2RlSWQiOiIyZDU4ZjQ3Ny0xYTVhLTQzOWItYjQxZS02ZDYyYmIzMWVlNTYiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiZWFhNGM1ZDY1Zjg5ZTM4MmVkMDFiL21pa2VzLXN0dWRpby1MQ3NPdC0yMDI2LTEwLTFfXzE5LTEtNy5tcDMifQ==.mp3" length="53407808" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/2d58f477-1a5a-439b-b41e-6d62bb31ee56/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Suzanne LaFollette’s fight for cancer coverage&lt;/p&gt;&lt;p&gt;Suzanne LaFollette, a 20-year Austin Fire Department veteran, and her wife, Sarah, share how Suzanne’s cancer diagnosis changed their lives—and led to a legal fight over workers’ compensation. The conversation highlights the challenges women firefighters can face when reproductive cancers aren’t clearly covered by presumptive laws, and the importance of Suzanne’s case for others in the fire service.&lt;/p&gt;&lt;p&gt;Episode timeline&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Suzanne and Sarah’s story&lt;/li&gt;&lt;li&gt;00:53 Suzanne’s 20 years with the Austin Fire Department&lt;/li&gt;&lt;li&gt;01:40 How firefighting becomes part of a person’s identity&lt;/li&gt;&lt;li&gt;02:38 Suzanne’s career as a firefighter, driver, lieutenant, and instructor&lt;/li&gt;&lt;li&gt;04:07 Early symptoms and the path to diagnosis&lt;/li&gt;&lt;li&gt;06:10 Suzanne’s initial disbelief and denial&lt;/li&gt;&lt;li&gt;07:55 Learning the cancer was metastatic&lt;/li&gt;&lt;li&gt;09:27 The impact on family life and daily routines&lt;/li&gt;&lt;li&gt;11:19 Newlywed plans shift to treatment and caregiving&lt;/li&gt;&lt;li&gt;12:01 Daily chemo and changes to work and home responsibilities&lt;/li&gt;&lt;li&gt;14:17 Workers’ compensation is denied during chemotherapy&lt;/li&gt;&lt;li&gt;15:34 Suzanne decides to fight for her case—and other women firefighters&lt;/li&gt;&lt;li&gt;16:02 IAFF medical support and the judge’s ruling&lt;/li&gt;&lt;li&gt;18:40 The financial stakes of losing coverage&lt;/li&gt;&lt;li&gt;21:26 Firefighters and community members rally around the family&lt;/li&gt;&lt;li&gt;22:47 More than 100 firefighters attend the courthouse hearing&lt;/li&gt;&lt;li&gt;25:30 The difficulty of asking for help&lt;/li&gt;&lt;li&gt;26:25 Practical support from fellow firefighters&lt;/li&gt;&lt;li&gt;27:55 Closing and invitation to continue the conversation in part two&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Lessons learned&lt;/p&gt;&lt;ul&gt;&lt;li&gt;A diagnosis affects the whole family. Treatment can reshape routines, work, finances, parenting, and plans for the future.&lt;/li&gt;&lt;li&gt;Being fit doesn’t rule out serious illness. Suzanne describes how hard it was to accept her diagnosis after years of prioritizing her health.&lt;/li&gt;&lt;li&gt;Workers’ comp coverage can have life-changing consequences. The denial put both Suzanne’s care and her family’s financial security under pressure.&lt;/li&gt;&lt;li&gt;Advocacy can help people who come next. Suzanne chose to pursue her case partly to make the path easier for other women firefighters.&lt;/li&gt;&lt;li&gt;Support can be practical as well as emotional. Meals, donations, household help, and a courthouse show of support made a real difference.&lt;/li&gt;&lt;li&gt;Asking for help is difficult—but worth doing. Suzanne and Sarah describe how much the fire service community stepped in when they needed it.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;IAFF newsletter link&lt;/p&gt;&lt;p&gt;The episode discusses Dr. Wu’s IAFF medical support and the legal fight: &lt;a href=&quot;https://www.iaff.org/news/austin-fire-fighter-wins-landmark-cancer-case/&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;https://www.iaff.org/news/austin-fire-fighter-wins-landmark-cancer-case/&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:27:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Sarah and Suzanne&apos;s Cancer Journey and Workmans Comp Battle Part 1 of 2.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Sarah and Suzanne's Cancer Journey  Part 2 ]]></title><description><![CDATA[<p><b><strong>Unanswered Maydays — Part 2 of 2</strong></b></p><p><b><strong>Episode summary:</strong></b></p><p><br />In the second half of Mike Jensen’s conversation with Sarah and Suzanne Follette, Suzanne reflects on the support that made a cancer diagnosis more manageable—especially compassionate leadership, a reliable crew, and a strong support system outside the firehouse. The conversation then turns to the cumulative exposure risks firefighters face, what spouses and departments can do to help, and Suzanne’s direct advice for younger firefighters: prioritize protective equipment, choose a healthy crew culture, and build a life beyond the job. The episode closes with Suzanne sharing the inspiration behind her forthcoming poetry collection, <i><em>Body Burns Slowly</em></i>.<b><strong>Episode timeline</strong></b></p><ul><li><b><strong>0:00 — Introduction to Part 2</strong></b></li></ul><p><br />Mike frames the conversation around how fire departments can support firefighters facing a serious diagnosis.</p><ul><li><b><strong>0:40 — Leadership during a diagnosis</strong></b></li></ul><p><br />Suzanne describes how her battalion chief stepped in to handle leave, paperwork, and other immediate burdens.</p><ul><li><b><strong>1:50 — A chief who stays connected</strong></b></li></ul><p><br />Suzanne explains how ongoing check-ins with injured or ill firefighters can make a lasting difference.</p><ul><li><b><strong>3:45 — Crew support and clearing the small burdens</strong></b></li></ul><p><br />Her crew takes care of reports and station responsibilities so she can focus on her health.</p><ul><li><b><strong>4:15 — Teamwork under pressure</strong></b></li></ul><p><br />Suzanne reflects on working with Aaron Henderson through an especially demanding period at the station.</p><ul><li><b><strong>6:10 — Looking back at occupational exposure</strong></b></li></ul><p><br />Suzanne discusses the calls and habits she now associates with potential cancer risk, including incomplete respiratory protection.</p><ul><li><b><strong>7:20 — The challenge of measuring a firefighter’s exposure history</strong></b></li></ul><p><br />Mike and Suzanne discuss how difficult it is to account for years of accumulated risk.</p><ul><li><b><strong>7:55 — A spouse’s perspective</strong></b></li></ul><p><br />Sarah shares how Suzanne’s diagnosis changed her understanding of the long-term health risks of firefighting.</p><ul><li><b><strong>10:45 — Supporting firefighters’ families</strong></b></li></ul><p><br />The conversation considers the value of helping spouses and families understand occupational health risks.</p><ul><li><b><strong>11:15 — Advice for young and current firefighters</strong></b></li></ul><p><br />Suzanne urges firefighters to use protective equipment, advocate for safety, and seek out leaders and crews who take health seriously.</p><ul><li><b><strong>12:25 — Building a sustainable life beyond the department</strong></b></li></ul><p><br />Suzanne emphasizes rest, supportive relationships, and avoiding unhealthy coping patterns.</p><ul><li><b><strong>14:35 — Closing reflections</strong></b></li></ul><p><br />Sarah and Suzanne share their hope that their experience can help other firefighters and families.</p><ul><li><b><strong>15:10 — Suzanne’s poetry collection</strong></b></li></ul><p><br />Suzanne introduces <i><em>Body Burns Slowly</em></i>, a forthcoming book of poems about firefighting, trauma, PTSD, and life beyond the job.</p><ul><li><b><strong>16:15 — Final thanks and future conversation</strong></b></li></ul><p><br />The guests and Mike close the episode, with a possible future discussion centered on Suzanne’s book.</p><p><br /></p><p>Mike Jensen's contact: <a href="mailto:Mike.Jensen@wsu.edu" rel="noopener noreferrer nofollow">Mike.Jensen@wsu.edu</a></p><p><br /></p><p> </p><p><br /></p>]]></description><guid isPermaLink="false">0d76c9a2-ac7a-4c48-9146-516fdc344595</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Thu, 01 Oct 2026 18:24:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b78a8b800b719928c3916b1e9efe15d036f7a4689a510dc750ce1b42bd9af05e/eyJlcGlzb2RlSWQiOiIwZDc2YzlhMi1hYzdhLTRjNDgtOTE0Ni01MTZmZGMzNDQ1OTUiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiZTllZTRlY2E2OTc1NGQwMzg1NmQ5L21pa2VzLXN0dWRpby1MQ3NPdC0yMDI2LTEwLTFfXzE4LTI0LTI2Lm1wMyJ9.mp3" length="32367743" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/0d76c9a2-ac7a-4c48-9146-516fdc344595/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;strong&gt;Unanswered Maydays — Part 2 of 2&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;strong&gt;Episode summary:&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;In the second half of Mike Jensen’s conversation with Sarah and Suzanne Follette, Suzanne reflects on the support that made a cancer diagnosis more manageable—especially compassionate leadership, a reliable crew, and a strong support system outside the firehouse. The conversation then turns to the cumulative exposure risks firefighters face, what spouses and departments can do to help, and Suzanne’s direct advice for younger firefighters: prioritize protective equipment, choose a healthy crew culture, and build a life beyond the job. The episode closes with Suzanne sharing the inspiration behind her forthcoming poetry collection, &lt;i&gt;&lt;em&gt;Body Burns Slowly&lt;/em&gt;&lt;/i&gt;.&lt;b&gt;&lt;strong&gt;Episode timeline&lt;/strong&gt;&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;0:00 — Introduction to Part 2&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Mike frames the conversation around how fire departments can support firefighters facing a serious diagnosis.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;0:40 — Leadership during a diagnosis&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Suzanne describes how her battalion chief stepped in to handle leave, paperwork, and other immediate burdens.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;1:50 — A chief who stays connected&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Suzanne explains how ongoing check-ins with injured or ill firefighters can make a lasting difference.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;3:45 — Crew support and clearing the small burdens&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Her crew takes care of reports and station responsibilities so she can focus on her health.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;4:15 — Teamwork under pressure&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Suzanne reflects on working with Aaron Henderson through an especially demanding period at the station.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;6:10 — Looking back at occupational exposure&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Suzanne discusses the calls and habits she now associates with potential cancer risk, including incomplete respiratory protection.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;7:20 — The challenge of measuring a firefighter’s exposure history&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Mike and Suzanne discuss how difficult it is to account for years of accumulated risk.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;7:55 — A spouse’s perspective&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Sarah shares how Suzanne’s diagnosis changed her understanding of the long-term health risks of firefighting.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;10:45 — Supporting firefighters’ families&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;The conversation considers the value of helping spouses and families understand occupational health risks.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;11:15 — Advice for young and current firefighters&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Suzanne urges firefighters to use protective equipment, advocate for safety, and seek out leaders and crews who take health seriously.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;12:25 — Building a sustainable life beyond the department&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Suzanne emphasizes rest, supportive relationships, and avoiding unhealthy coping patterns.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;14:35 — Closing reflections&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Sarah and Suzanne share their hope that their experience can help other firefighters and families.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;15:10 — Suzanne’s poetry collection&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;Suzanne introduces &lt;i&gt;&lt;em&gt;Body Burns Slowly&lt;/em&gt;&lt;/i&gt;, a forthcoming book of poems about firefighting, trauma, PTSD, and life beyond the job.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;strong&gt;16:15 — Final thanks and future conversation&lt;/strong&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br /&gt;The guests and Mike close the episode, with a possible future discussion centered on Suzanne’s book.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Mike Jensen&apos;s contact: &lt;a href=&quot;mailto:Mike.Jensen@wsu.edu&quot; rel=&quot;noopener noreferrer nofollow&quot;&gt;Mike.Jensen@wsu.edu&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Sarah and Suzanne&apos;s Cancer Journey  Part 2 </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: When the Mayday is your own.   Also Texas Firefighter Home Song 2026]]></title><description><![CDATA[<p>When the Mayday is your own! Life changes. We cannot deny the reality of Cancer in the Fire Service. Summary</p><p>Mike Jensen, shares his personal journey with firefighter cancer, the importance of support systems like the Texas Firefighter Home, and how prevention and intervention can save lives. This episode highlights the need for systemic change in firefighter health and safety.</p><p><br /></p><p>Also, a bonus!   Stay around at the end for the 2026 Texas Firefighter Home Song.  </p>]]></description><guid isPermaLink="false">2bbef33d-2987-4cd2-8192-5e8eb31c3bdd</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Mon, 28 Sep 2026 21:06:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe6c774171193408e1c3a162e5e4eb62704a9793d51967ad57a4a2fdd4298fc7/eyJlcGlzb2RlSWQiOiIyYmJlZjMzZC0yOTg3LTRjZDItODE5Mi01ZThlYjMxYzNiZGQiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiYWQ1NDUwNTQ0YzQ2NjY0ZTY3ODNkL21pa2VzLXN0dWRpby1MQ3NPdC0yMDI2LTktMjhfXzIxLTYtMzAubXAzIn0=.mp3" length="35694698" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/2bbef33d-2987-4cd2-8192-5e8eb31c3bdd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;When the Mayday is your own! Life changes. We cannot deny the reality of Cancer in the Fire Service. Summary&lt;/p&gt;&lt;p&gt;Mike Jensen, shares his personal journey with firefighter cancer, the importance of support systems like the Texas Firefighter Home, and how prevention and intervention can save lives. This episode highlights the need for systemic change in firefighter health and safety.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Also, a bonus!   Stay around at the end for the 2026 Texas Firefighter Home Song.  &lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: When the Mayday is your own.   Also Texas Firefighter Home Song 2026</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Mike's Mayday ]]></title><description><![CDATA[<p>A  Bonus clip from the larger segment that describes Mike Jensen's own Mayday and the reality of Firefighter Cancer. We cannot deny the reality of Cancer in the Fire Service.</p><p>Mike Jensen, shares his personal journey with firefighter cancer, the importance of support systems like the Texas Firefighter Home, and how prevention and intervention can save lives. This episode highlights the need for systemic change in firefighter health and safety.</p>]]></description><guid isPermaLink="false">b63b49a6-a2e8-44ef-bc3c-02497f72eb4f</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Mon, 28 Sep 2026 20:57:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/8206366b2e67d85622c1f25ebb909cf0409033c39d3d4245b11fc46e48780219/eyJlcGlzb2RlSWQiOiJiNjNiNDlhNi1hMmU4LTQ0ZWYtYmMzYy0wMjQ5N2Y3MmViNGYiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmFiYWQzODJkMjA1YjlmM2JiNDFjMDVlL21pa2VzLXN0dWRpby1MQ3NPdC0yMDI2LTktMjhfXzIwLTUyLTE4Lm1wMyJ9.mp3" length="1155387" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/b63b49a6-a2e8-44ef-bc3c-02497f72eb4f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;A  Bonus clip from the larger segment that describes Mike Jensen&apos;s own Mayday and the reality of Firefighter Cancer. We cannot deny the reality of Cancer in the Fire Service.&lt;/p&gt;&lt;p&gt;Mike Jensen, shares his personal journey with firefighter cancer, the importance of support systems like the Texas Firefighter Home, and how prevention and intervention can save lives. This episode highlights the need for systemic change in firefighter health and safety.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Mike&apos;s Mayday </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays:  When the Maday becomes your own!]]></title><description><![CDATA[<p>We cannot deny the reality of Cancer in the Fire Service. Summary</p><p>Mike Jensen, shares his personal journey with firefighter cancer, the importance of support systems like the Texas Firefighter Home, and how prevention and intervention can save lives. This episode highlights the need for systemic change in firefighter health and safety.</p><p></p>]]></description><guid isPermaLink="false">dcb60df4-58f0-40ed-abe9-2ffad3dc45cd</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Sun, 20 Sep 2026 13:44:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/33429fc141354032d94d4e9645065ce930e26ee6426df70b0dc49e8dc9271e0c/eyJlcGlzb2RlSWQiOiJkY2I2MGRmNC01OGYwLTQwZWQtYWJlOS0yZmZhZDNkYzQ1Y2QiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3Y2MxYzA5MTFhMjBlMTlkYjNlMmY0L21pa2VzLXN0dWRpby1MQ3NPdC0yMDI2LTktMjBfXzEzLTQ0LTU3Lm1wMyJ9.mp3" length="24935592" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/dcb60df4-58f0-40ed-abe9-2ffad3dc45cd/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;We cannot deny the reality of Cancer in the Fire Service. Summary&lt;/p&gt;&lt;p&gt;Mike Jensen, shares his personal journey with firefighter cancer, the importance of support systems like the Texas Firefighter Home, and how prevention and intervention can save lives. This episode highlights the need for systemic change in firefighter health and safety.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:12:59</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays:  When the Maday becomes your own!</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Bonus! Firefighters: Managing Exposure, Not Just Tactics]]></title><description><![CDATA[<p>Part of a longer episode, but an important concept!</p><p></p><p>The conversation explores the risk and influence of firefighters, the cultural shift in the fire service, and the need to value survivability. It delves into the challenges and changes in the firefighting profession, emphasizing the importance of safety and cultural transformation. Intentionallly direct. Mike Jensen :mike.jensen@wsu.edu</p><p></p><p>Takeaways</p><ul><li>Firefighters inherit and influence risk</li><li>Cultural shift in the fire service</li><li>Survivability must be valued</li></ul><p></p><p>Chapters</p><ul><li>00:00 Firefighter Risk and Influence</li><li>11:39 Cultural Shift in the Fire Service</li></ul>]]></description><guid isPermaLink="false">eb9a046c-6840-4e74-8e10-d76dc2c6a4ed</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Thu, 30 Jul 2026 13:14:41 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/be8e568e3c28454a11c53ca6f3e3893b4f61b31167671dbf7832543deedc25e3/eyJlcGlzb2RlSWQiOiJlYjlhMDQ2Yy02ODQwLTRlNzQtOGUxMC1kNzZkYzJjNmE0ZWQiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YTk3YTY2YWEzODAyYjAyYmMzMmU1L21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI2LTctMzBfXzItMTUtMzQubXAzIn0=.mp3" length="545245" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/eb9a046c-6840-4e74-8e10-d76dc2c6a4ed/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Part of a longer episode, but an important concept!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The conversation explores the risk and influence of firefighters, the cultural shift in the fire service, and the need to value survivability. It delves into the challenges and changes in the firefighting profession, emphasizing the importance of safety and cultural transformation. Intentionallly direct. Mike Jensen :mike.jensen@wsu.edu&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Firefighters inherit and influence risk&lt;/li&gt;&lt;li&gt;Cultural shift in the fire service&lt;/li&gt;&lt;li&gt;Survivability must be valued&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Firefighter Risk and Influence&lt;/li&gt;&lt;li&gt;11:39 Cultural Shift in the Fire Service&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:01:08</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Bonus! Firefighters: Managing Exposure, Not Just Tactics</itunes:title><itunes:episodeType>bonus</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Role of Elected Officials in Reducing Firefighter Exposure ]]></title><description><![CDATA[<p>The episode explores the impact of policy decisions, community resilience, and individual actions on reducing firefighter exposure. It emphasizes the importance of prevention and mitigation efforts in ensuring firefighter safety and survivability.</p><p></p><p>Takeaways</p><ul><li>Policy decisions and community resilience play a crucial role in reducing firefighter exposure.</li><li>Prevention and mitigation efforts are essential for ensuring firefighter safety and survivability.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding Firefighter Exposure</li><li>03:13 Impact of Elected Officials and Policy Decisions</li><li>06:41 Community Resilience and Firefighter Safety</li><li>08:30 Interventions within Fire Departments</li><li>11:10 Individual Firefighter Actions</li><li>13:43 The Future of Firefighter Survivability</li></ul><p></p><p></p><p></p><h2>MLA-Style Works Cited</h2><p>Brenkert-Smith, Hannah. “Trying Not to Get Burned: Understanding Homeowners’ Wildfire Risk-Mitigation Behaviors.” <i>Environmental Management</i>, vol. 50, 2012, pp. 1139–1151.</p><p>Cohen, Jack D. “Preventing Disaster: Home Ignitability in the Wildland-Urban Interface.” <i>Journal of Forestry</i>, vol. 98, no. 3, 2000, pp. 15–21. </p><p>Cohen, Jack D. “Reducing the Wildland Fire Threat to Homes: Where and How Much?” <i>Proceedings of the Symposium on Fire Economics, Planning, and Policy: Bottom Lines</i>, edited by Armando González-Cabán and Philip N. Omi, USDA Forest Service General Technical Report PSW-GTR-173, 1999, pp. 189–195.</p><p>Cohen, Jack D. “The Wildland–Urban Interface Fire Problem: A Consequence of the Fire Exclusion Paradigm.” <i>Forest History Today</i>, Fall 2008, pp. 20–26. </p><p>Dickinson, Katherine L., Hannah Brenkert-Smith, Gregory Madonia, and Nicholas E. Flores. “Risk Interdependency, Social Norms, and Wildfire Mitigation: A Choice Experiment.” <i>Natural Hazards</i>, vol. 103, 2020, pp. 1327–1354.</p><p>Fire Adapted Communities Learning Network. “Community Wildfire Protection Plan Portal and Data Library.” <i>Fire Adapted Communities Learning Network</i>. </p><p>Insurance Institute for Business &amp; Home Safety. “Near-Building Noncombustible Zone.” <i>IBHS</i>.</p><p>Maranghides, Alexander, and William Mell. <i>Framework for Addressing the National Wildland Urban Interface Fire Problem—Determining Fire and Ember Exposure Zones Using a WUI Hazard Scale</i>. NIST Technical Note 1748, National Institute of Standards and Technology, 2012. </p><p>National Fire Protection Association. <i>Firewise USA®</i>. NFPA. </p><p>National Institute of Standards and Technology. “Wildland–Urban Interface Fire Group.” <i>NIST</i>. </p><p>United States Fire Administration. “Community Risk Reduction.” <i>USFA / FEMA</i>. </p><p>United States Fire Administration. “Fire-Adapted Communities.” <i>USFA / FEMA</i>. </p><p>U.S. Forest Service. “Fire Adapted Communities.” <i>USDA Forest Service</i>.</p><p></p><p>“For elected officials who want to go deeper, I would start with five resources: Jack Cohen’s work on home ignitability, USFA’s Fire-Adapted Communities material, NFPA’s Firewise USA program, NIST’s Wildland–Urban Interface Fire research, and the Fire Adapted Communities Learning Network’s CWPP resources. Together, these show that wildfire mitigation is not only about saving homes. It is about reducing community risk and improving safety for residents and firefighters.”</p><p></p><p>Mike Jensen </p><p>mike.jensen@wsu.edu</p>]]></description><guid isPermaLink="false">118240e6-5812-48d1-a883-9ba9e3741ec5</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Thu, 30 Jul 2026 13:01:42 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/128bb6535721112dfa501f7a6cf6aed459deff6be99c38a718213db59d1c7e75/eyJlcGlzb2RlSWQiOiIxMTgyNDBlNi01ODEyLTQ4ZDEtYTg4My05YmE5ZTM3NDFlYzUiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE2YTk4OTllOGM2YzZjMzc5MTYxZDhjL21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI2LTctMzBfXzItMTktMzcubXAzIn0=.mp3" length="7057258" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/118240e6-5812-48d1-a883-9ba9e3741ec5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The episode explores the impact of policy decisions, community resilience, and individual actions on reducing firefighter exposure. It emphasizes the importance of prevention and mitigation efforts in ensuring firefighter safety and survivability.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Policy decisions and community resilience play a crucial role in reducing firefighter exposure.&lt;/li&gt;&lt;li&gt;Prevention and mitigation efforts are essential for ensuring firefighter safety and survivability.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Understanding Firefighter Exposure&lt;/li&gt;&lt;li&gt;03:13 Impact of Elected Officials and Policy Decisions&lt;/li&gt;&lt;li&gt;06:41 Community Resilience and Firefighter Safety&lt;/li&gt;&lt;li&gt;08:30 Interventions within Fire Departments&lt;/li&gt;&lt;li&gt;11:10 Individual Firefighter Actions&lt;/li&gt;&lt;li&gt;13:43 The Future of Firefighter Survivability&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h2&gt;MLA-Style Works Cited&lt;/h2&gt;&lt;p&gt;Brenkert-Smith, Hannah. “Trying Not to Get Burned: Understanding Homeowners’ Wildfire Risk-Mitigation Behaviors.” &lt;i&gt;Environmental Management&lt;/i&gt;, vol. 50, 2012, pp. 1139–1151.&lt;/p&gt;&lt;p&gt;Cohen, Jack D. “Preventing Disaster: Home Ignitability in the Wildland-Urban Interface.” &lt;i&gt;Journal of Forestry&lt;/i&gt;, vol. 98, no. 3, 2000, pp. 15–21. &lt;/p&gt;&lt;p&gt;Cohen, Jack D. “Reducing the Wildland Fire Threat to Homes: Where and How Much?” &lt;i&gt;Proceedings of the Symposium on Fire Economics, Planning, and Policy: Bottom Lines&lt;/i&gt;, edited by Armando González-Cabán and Philip N. Omi, USDA Forest Service General Technical Report PSW-GTR-173, 1999, pp. 189–195.&lt;/p&gt;&lt;p&gt;Cohen, Jack D. “The Wildland–Urban Interface Fire Problem: A Consequence of the Fire Exclusion Paradigm.” &lt;i&gt;Forest History Today&lt;/i&gt;, Fall 2008, pp. 20–26. &lt;/p&gt;&lt;p&gt;Dickinson, Katherine L., Hannah Brenkert-Smith, Gregory Madonia, and Nicholas E. Flores. “Risk Interdependency, Social Norms, and Wildfire Mitigation: A Choice Experiment.” &lt;i&gt;Natural Hazards&lt;/i&gt;, vol. 103, 2020, pp. 1327–1354.&lt;/p&gt;&lt;p&gt;Fire Adapted Communities Learning Network. “Community Wildfire Protection Plan Portal and Data Library.” &lt;i&gt;Fire Adapted Communities Learning Network&lt;/i&gt;. &lt;/p&gt;&lt;p&gt;Insurance Institute for Business &amp;amp; Home Safety. “Near-Building Noncombustible Zone.” &lt;i&gt;IBHS&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;Maranghides, Alexander, and William Mell. &lt;i&gt;Framework for Addressing the National Wildland Urban Interface Fire Problem—Determining Fire and Ember Exposure Zones Using a WUI Hazard Scale&lt;/i&gt;. NIST Technical Note 1748, National Institute of Standards and Technology, 2012. &lt;/p&gt;&lt;p&gt;National Fire Protection Association. &lt;i&gt;Firewise USA®&lt;/i&gt;. NFPA. &lt;/p&gt;&lt;p&gt;National Institute of Standards and Technology. “Wildland–Urban Interface Fire Group.” &lt;i&gt;NIST&lt;/i&gt;. &lt;/p&gt;&lt;p&gt;United States Fire Administration. “Community Risk Reduction.” &lt;i&gt;USFA / FEMA&lt;/i&gt;. &lt;/p&gt;&lt;p&gt;United States Fire Administration. “Fire-Adapted Communities.” &lt;i&gt;USFA / FEMA&lt;/i&gt;. &lt;/p&gt;&lt;p&gt;U.S. Forest Service. “Fire Adapted Communities.” &lt;i&gt;USDA Forest Service&lt;/i&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;“For elected officials who want to go deeper, I would start with five resources: Jack Cohen’s work on home ignitability, USFA’s Fire-Adapted Communities material, NFPA’s Firewise USA program, NIST’s Wildland–Urban Interface Fire research, and the Fire Adapted Communities Learning Network’s CWPP resources. Together, these show that wildfire mitigation is not only about saving homes. It is about reducing community risk and improving safety for residents and firefighters.”&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Mike Jensen &lt;/p&gt;&lt;p&gt;mike.jensen@wsu.edu&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:42</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Role of Elected Officials in Reducing Firefighter Exposure </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Wildland Firefighters.]]></title><description><![CDATA[<p>The conversation delves into the impact of unanswered Maydays on wildland firefighters, covering mental health, cancer, retirement, and long-term health consequences. It also explores the role of community wildfire protection plans in reducing firefighter exposure. This episode introduces the concept of the"Firefighter Exposure Zone". The Firefighter Exposure Zone is a Burn, Bite, Kill You Framework concept that describes the area where upstream home, parcel, neighborhood, infrastructure, planning, zoning, and community mitigation conditions become downstream firefighter exposure. It builds from Jack Cohen’s Home Ignition Zone and NIST’s fire-and-ember exposure-zone research, but shifts the focus from structure ignition alone to the firefighter exposure consequences created when mitigation is absent or incomplete.</p><p></p><p>The term “Firefighter Exposure Zone” is used here as an applied BBK Framework concept. It is not intended to replace the established Home Ignition Zone, Fire and Ember Exposure Zones, or Firefighter Safety Zone terminology. Rather, it extends those concepts by asking how upstream wildfire mitigation conditions influence firefighter exposure, survivability, and long-term health.</p><p></p><p>Thank you to Alex Bregenzer, Texas A&amp;M Forest Service for joining me today. I value Alex as a friend and colleague, and as a National Wildfire Mitigation Professional and Educator.</p><p></p><p>Takeaways</p><ul><li>Wildland firefighting impacts mental health, cancer, and retirement</li><li>Community wildfire protection plans can reduce firefighter exposure</li><li>Firefighters face long-term health consequences from exposure</li><li>These impact can be mitigated and downstream consequences can be reduced or eliminated.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Wildland Firefighting</li><li>02:18 Unanswered Maydays and Wildland Firefighters</li><li>04:14 Impact on Mental Health and Cancer</li><li>05:41 Retirement and Long-Term Health Consequences</li><li>21:02 Firefighter Exposure and Community Wildfire Protection Plans</li></ul><p></p><p><b><i>May the Mitigated Forest Be With You!</i></b></p><p></p><p><b><i>Mike Jensen: </i></b><a rel="noopener noreferrer nofollow" href="mailto:mike.jensen@wsu.edu" target="_blank"><b><i>mike.jensen@wsu.edu</i></b></a></p><p></p><p></p><p>Resource: U.S. Forest Service adds long-sought protections to limit health risks for wildland firefighters</p><p><a rel="noopener noreferrer nofollow" href="https://www.fs.usda.gov/about-agency/newsroom/releases/us-forest-service-adds-long-sought-protections-limit-health-risks" target="_blank"><b>https://www.fs.usda.gov/about-agency/newsroom/releases/us-forest-service-adds-long-sought-protections-limit-health-risks</b></a></p>]]></description><guid isPermaLink="false">8b57766e-eab3-4c67-9605-adc993fcd52f</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Thu, 16 Jul 2026 00:33:58 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a85d6d7f3fc71b960d13c0e1d486cbe681f9c492d2d712959e8b68b87209745a/eyJlcGlzb2RlSWQiOiI4YjU3NzY2ZS1lYWIzLTRjNjctOTYwNS1hZGM5OTNmY2Q1MmYiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1ODI1YjNkNmFmMmZiNDM0YzJhMzYyL21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI2LTctMTZfXzItMjgtMzUubXAzIn0=.mp3" length="44473512" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/8b57766e-eab3-4c67-9605-adc993fcd52f/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the impact of unanswered Maydays on wildland firefighters, covering mental health, cancer, retirement, and long-term health consequences. It also explores the role of community wildfire protection plans in reducing firefighter exposure. This episode introduces the concept of the&quot;Firefighter Exposure Zone&quot;. The Firefighter Exposure Zone is a Burn, Bite, Kill You Framework concept that describes the area where upstream home, parcel, neighborhood, infrastructure, planning, zoning, and community mitigation conditions become downstream firefighter exposure. It builds from Jack Cohen’s Home Ignition Zone and NIST’s fire-and-ember exposure-zone research, but shifts the focus from structure ignition alone to the firefighter exposure consequences created when mitigation is absent or incomplete.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The term “Firefighter Exposure Zone” is used here as an applied BBK Framework concept. It is not intended to replace the established Home Ignition Zone, Fire and Ember Exposure Zones, or Firefighter Safety Zone terminology. Rather, it extends those concepts by asking how upstream wildfire mitigation conditions influence firefighter exposure, survivability, and long-term health.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Thank you to Alex Bregenzer, Texas A&amp;amp;M Forest Service for joining me today. I value Alex as a friend and colleague, and as a National Wildfire Mitigation Professional and Educator.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Wildland firefighting impacts mental health, cancer, and retirement&lt;/li&gt;&lt;li&gt;Community wildfire protection plans can reduce firefighter exposure&lt;/li&gt;&lt;li&gt;Firefighters face long-term health consequences from exposure&lt;/li&gt;&lt;li&gt;These impact can be mitigated and downstream consequences can be reduced or eliminated.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Wildland Firefighting&lt;/li&gt;&lt;li&gt;02:18 Unanswered Maydays and Wildland Firefighters&lt;/li&gt;&lt;li&gt;04:14 Impact on Mental Health and Cancer&lt;/li&gt;&lt;li&gt;05:41 Retirement and Long-Term Health Consequences&lt;/li&gt;&lt;li&gt;21:02 Firefighter Exposure and Community Wildfire Protection Plans&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;May the Mitigated Forest Be With You!&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;i&gt;Mike Jensen: &lt;/i&gt;&lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:mike.jensen@wsu.edu&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;&lt;i&gt;mike.jensen@wsu.edu&lt;/i&gt;&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Resource: U.S. Forest Service adds long-sought protections to limit health risks for wildland firefighters&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.fs.usda.gov/about-agency/newsroom/releases/us-forest-service-adds-long-sought-protections-limit-health-risks&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.fs.usda.gov/about-agency/newsroom/releases/us-forest-service-adds-long-sought-protections-limit-health-risks&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:23:10</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Wildland Firefighters.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Clip: "Firefighter Exposure Zone" Why Mitigate]]></title><description><![CDATA[<p>The home ignition zone and its impact on firefighter exposure. Addressing the home ignition zone reduces downstream consequences for firefighters and increases safety.</p><p></p><p>Takeaways</p><ul><li>Home ignition zone affects firefighter exposure</li><li>Addressing the home ignition zone increases safety</li></ul><p></p><p>Chapters</p><ul><li>00:00 Understanding the Home Ignition Zone</li><li>00:19 Impact on Firefighter Exposure</li></ul>]]></description><guid isPermaLink="false">9c7cae71-5d57-44fe-94a8-17ffadac37df</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Fri, 10 Jul 2026 13:54:37 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a70075dbcf76a32a866f3efdbba7e775fb5ebc54f20051049d679cd2d393ba98/eyJlcGlzb2RlSWQiOiI5YzdjYWU3MS01ZDU3LTQ0ZmUtOTRhOC0xN2ZmYWRhYzM3ZGYiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MDA3NGJmMWI0YzcyZDAyOThkN2UyL21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI2LTctOV9fMjItNDAtNDMubXAzIn0=.mp3" length="418813" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/9c7cae71-5d57-44fe-94a8-17ffadac37df/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The home ignition zone and its impact on firefighter exposure. Addressing the home ignition zone reduces downstream consequences for firefighters and increases safety.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Home ignition zone affects firefighter exposure&lt;/li&gt;&lt;li&gt;Addressing the home ignition zone increases safety&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Understanding the Home Ignition Zone&lt;/li&gt;&lt;li&gt;00:19 Impact on Firefighter Exposure&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:52</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Clip: &quot;Firefighter Exposure Zone&quot; Why Mitigate</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Wildfire, Why Mitigate?]]></title><description><![CDATA[<p>The conversation delves into the critical importance of wildfire mitigation, emphasizing the Burn, Bite, Kill You framework and the role of upstream mitigation in protecting homes and communities. It explores Jack Cohen's research on home ignitability, the concept of the home ignition zone, community hesitations, shared responsibility, and the overall significance of mitigation in preventing firefighter exposures.</p><p></p><p>It also introduces the "Firefighter Exposure Zone" as an area similar to the Home Ignition Zone, where firefighter exposure, (Burn and Bite) will be the most critical for firefighter downstream consequences.</p><p></p><p>Takeaways</p><ul><li>Wildfire mitigation is crucial for protecting homes and communities</li><li>The Burn, Bite, Kill You framework emphasizes the importance of upstream mitigation</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Wildland Fire and Mitigation</li><li>01:14 The Burn, Bite, Kill You Framework</li><li>03:23 Jack Cohen's Research on Home Ignitability</li><li>05:13 The Home Ignition Zone and Mitigation</li><li>11:41 Community and Homeowner Hesitations</li><li>13:55 Shared Responsibility and Mitigation</li><li>15:40 The Importance of Mitigation</li></ul>]]></description><guid isPermaLink="false">47209b7c-5b5c-45ce-ad3e-cd41b2900189</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Fri, 10 Jul 2026 13:04:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a6be2dbf3b0d695b9f8a62dfd7f1b4fbe6d3c5089bcf4d3693231678f979482f/eyJlcGlzb2RlSWQiOiI0NzIwOWI3Yy01YjVjLTQ1Y2UtYWQzZS1jZDQxYjI5MDAxODkiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE1MDE1NzU0MjI3OTUwZTMyMGJjMWMzL21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI2LTctOV9fMjMtNDEtOS5tcDMifQ==.mp3" length="8118875" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/47209b7c-5b5c-45ce-ad3e-cd41b2900189/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation delves into the critical importance of wildfire mitigation, emphasizing the Burn, Bite, Kill You framework and the role of upstream mitigation in protecting homes and communities. It explores Jack Cohen&apos;s research on home ignitability, the concept of the home ignition zone, community hesitations, shared responsibility, and the overall significance of mitigation in preventing firefighter exposures.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;It also introduces the &quot;Firefighter Exposure Zone&quot; as an area similar to the Home Ignition Zone, where firefighter exposure, (Burn and Bite) will be the most critical for firefighter downstream consequences.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Wildfire mitigation is crucial for protecting homes and communities&lt;/li&gt;&lt;li&gt;The Burn, Bite, Kill You framework emphasizes the importance of upstream mitigation&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Wildland Fire and Mitigation&lt;/li&gt;&lt;li&gt;01:14 The Burn, Bite, Kill You Framework&lt;/li&gt;&lt;li&gt;03:23 Jack Cohen&apos;s Research on Home Ignitability&lt;/li&gt;&lt;li&gt;05:13 The Home Ignition Zone and Mitigation&lt;/li&gt;&lt;li&gt;11:41 Community and Homeowner Hesitations&lt;/li&gt;&lt;li&gt;13:55 Shared Responsibility and Mitigation&lt;/li&gt;&lt;li&gt;15:40 The Importance of Mitigation&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:55</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays: Wildfire, Why Mitigate?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays:  Upstream Factors of the Burn, Bite, Kill You Framework.]]></title><description><![CDATA[<p><b><strong>Framework for Firefighter Safety: Burn, Bite, Kill You </strong></b>this episode, Mike Jensen explores a comprehensive framework—Burn, Bite, Kill—that explains how upstream decisions impact firefighter survival. From community planning to occupational exposures, discover how systemic factors contribute to firefighter risks long before the alarm sounds.</p><b><strong>Key Topics Covered:</strong></b><ul><li>The importance of upstream decision-making in wildfire and structural fire safety</li><li>The Burn, Bite, Kill framework and how it frames firefighter risks</li><li>How community development and land use policies influence fire risk</li><li>The role of hazardous occupational exposures, especially carcinogens</li><li>The importance of mitigation efforts at the individual and community levels</li><li>The impact of organizational culture on risk normalization</li><li>How physical and mental health factors contribute to firefighter mortality</li><li>The necessity of realistic training and operational preparedness</li><li>Shared responsibility among firefighters, policymakers, and communities for safety</li></ul><br /><b><strong>Resources &amp; Links:</strong></b><ul><li><a href="https://www.cdc.gov/niosh/firefighter/" rel="noopener noreferrer nofollow" target="_blank">NIOSH Firefighter Safety and Health Program</a></li></ul><b><strong>Connect with Mike Jensen:</strong></b><ul><li><a href="https://extension.wsu.edu/" rel="noopener noreferrer nofollow" target="_blank">Washington State University Extension. mike.jensen@wsu.edu</a></li></ul><b><strong>Note:</strong></b><p>This episode emphasizes systemic change and shared responsibility, highlighting that firefighter safety is shaped by decisions made long before the fire scene.</p>]]></description><guid isPermaLink="false">901d49c4-20cc-4f3b-a748-68c56df35a7a</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Wed, 24 Jun 2026 16:26:22 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e0645b3bfd3a3dbf33f4f546f31c6b7b118c0cbb263d8065a775fb7967e07a2f/eyJlcGlzb2RlSWQiOiI5MDFkNDljNC0yMGNjLTRmM2ItYTc0OC02OGM1NmRmMzVhN2EiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzYzAyZmNhODAwMTZhYzYyNDgyYThiL21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI2LTYtMjRfXzE4LTE3LTAubXAzIn0=.mp3" length="36489553" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/901d49c4-20cc-4f3b-a748-68c56df35a7a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;&lt;b&gt;&lt;strong&gt;Framework for Firefighter Safety: Burn, Bite, Kill You &lt;/strong&gt;&lt;/b&gt;this episode, Mike Jensen explores a comprehensive framework—Burn, Bite, Kill—that explains how upstream decisions impact firefighter survival. From community planning to occupational exposures, discover how systemic factors contribute to firefighter risks long before the alarm sounds.&lt;/p&gt;&lt;b&gt;&lt;strong&gt;Key Topics Covered:&lt;/strong&gt;&lt;/b&gt;&lt;ul&gt;&lt;li&gt;The importance of upstream decision-making in wildfire and structural fire safety&lt;/li&gt;&lt;li&gt;The Burn, Bite, Kill framework and how it frames firefighter risks&lt;/li&gt;&lt;li&gt;How community development and land use policies influence fire risk&lt;/li&gt;&lt;li&gt;The role of hazardous occupational exposures, especially carcinogens&lt;/li&gt;&lt;li&gt;The importance of mitigation efforts at the individual and community levels&lt;/li&gt;&lt;li&gt;The impact of organizational culture on risk normalization&lt;/li&gt;&lt;li&gt;How physical and mental health factors contribute to firefighter mortality&lt;/li&gt;&lt;li&gt;The necessity of realistic training and operational preparedness&lt;/li&gt;&lt;li&gt;Shared responsibility among firefighters, policymakers, and communities for safety&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;b&gt;&lt;strong&gt;Resources &amp;amp; Links:&lt;/strong&gt;&lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://www.cdc.gov/niosh/firefighter/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;NIOSH Firefighter Safety and Health Program&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;b&gt;&lt;strong&gt;Connect with Mike Jensen:&lt;/strong&gt;&lt;/b&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&quot;https://extension.wsu.edu/&quot; rel=&quot;noopener noreferrer nofollow&quot; target=&quot;_blank&quot;&gt;Washington State University Extension. mike.jensen@wsu.edu&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;b&gt;&lt;strong&gt;Note:&lt;/strong&gt;&lt;/b&gt;&lt;p&gt;This episode emphasizes systemic change and shared responsibility, highlighting that firefighter safety is shaped by decisions made long before the fire scene.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:00</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays:  Upstream Factors of the Burn, Bite, Kill You Framework.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays: Texas Firefighter Cancer Study - Part 1]]></title><description><![CDATA[<p>In this segment of the "Unanswered Maydays" we will introduce the Texas Firefighter Cancer Study from the University of Texas.   We will be speaking with  research engineers, <b>Juan Alvarez, </b><a rel="noopener noreferrer nofollow" href="mailto:Juan.Alvarez@uth.tmc.edu" target="_blank"><b>Juan.Alvarez@uth.tmc.edu</b></a><b>, and Victoria Vidal, </b><a rel="noopener noreferrer nofollow" href="mailto:Victoria.Vidal@uth.tmc.edu" target="_blank"><b>Victoria.Vidal@uth.tmc.edu</b></a><b>.  We will also be speaking with Captain Gabe Dominguez of the Houston Fire Department </b></p><p></p><p><b>Website: </b></p><p><a rel="noopener noreferrer nofollow" href="https://sph.uth.edu/research/centers/swcoeh/firefighter-research/" target="_blank">https://sph.uth.edu/research/centers/swcoeh/firefighter-research/</a></p><p></p><p>Background:</p><p>In response to growing evidence of elevated cancer risk among firefighters in Texas, and in recognition of the critical need for improved occupational exposure tracking and early detection, the Texas State Legislature appropriated funds through Senate Bill 1 89th Legislature in May 2025 to UTHealth Houston to establish the Texas Firefighter Cancer Study. This two-year initiative is designed to reduce the burden of firefighter-related cancers through three projects. While each project requires a distinct study protocol due to its methodological scope and data sources, they are unified by a shared scientific framework. The overarching protocol conceptualizes firefighter cancer risk as a multi-project process, beginning with exposure to carcinogens during firefighting activities, progressing through biological alterations, culminating in cancer diagnoses confirmed by registries, and clinical cancer screening promotion campaigns.</p>]]></description><guid isPermaLink="false">af84d1d2-9fb2-4e80-a802-610e30b2f43e</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Tue, 09 Jun 2026 17:36:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/56a13f82d360e964a5af55bfe2b3f3c3228ffb6ee4e8c5970ce093cf799bd394/eyJlcGlzb2RlSWQiOiJhZjg0ZDFkMi05ZmIyLTRlODAtYTgwMi02MTBlMzBiMmY0M2UiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExOWU0Y2Q5YjZhMzk5MjUwNDI2ZGMzL21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI2LTUtMjlfXzIxLTExLTkubXAzIn0=.mp3" length="11923139" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/af84d1d2-9fb2-4e80-a802-610e30b2f43e/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this segment of the &quot;Unanswered Maydays&quot; we will introduce the Texas Firefighter Cancer Study from the University of Texas.   We will be speaking with  research engineers, &lt;b&gt;Juan Alvarez, &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:Juan.Alvarez@uth.tmc.edu&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Juan.Alvarez@uth.tmc.edu&lt;/b&gt;&lt;/a&gt;&lt;b&gt;, and Victoria Vidal, &lt;/b&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;mailto:Victoria.Vidal@uth.tmc.edu&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Victoria.Vidal@uth.tmc.edu&lt;/b&gt;&lt;/a&gt;&lt;b&gt;.  We will also be speaking with Captain Gabe Dominguez of the Houston Fire Department &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Website: &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://sph.uth.edu/research/centers/swcoeh/firefighter-research/&quot; target=&quot;_blank&quot;&gt;https://sph.uth.edu/research/centers/swcoeh/firefighter-research/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Background:&lt;/p&gt;&lt;p&gt;In response to growing evidence of elevated cancer risk among firefighters in Texas, and in recognition of the critical need for improved occupational exposure tracking and early detection, the Texas State Legislature appropriated funds through Senate Bill 1 89th Legislature in May 2025 to UTHealth Houston to establish the Texas Firefighter Cancer Study. This two-year initiative is designed to reduce the burden of firefighter-related cancers through three projects. While each project requires a distinct study protocol due to its methodological scope and data sources, they are unified by a shared scientific framework. The overarching protocol conceptualizes firefighter cancer risk as a multi-project process, beginning with exposure to carcinogens during firefighting activities, progressing through biological alterations, culminating in cancer diagnoses confirmed by registries, and clinical cancer screening promotion campaigns.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:24:50</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Unanswered Maydays: Texas Firefighter Cancer Study - Part 1</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Burn, Bite, Kill You Framework, Mike Jensen 2026- audio with limited graphics]]></title><description><![CDATA[<p>The conversation explores the Burn Bite Kill You (BBK) framework, a systems-based model that explains how cumulative exposure across a firefighter's career contributes to lifelong health consequences. It delves into the stages of the framework, the impact of exposure accumulation, and the opportunities for intervention and prevention.</p><p></p><p>Takeaways</p><ul><li>BBK framework for firefighter health</li><li>Exposure accumulation and long-term health outcomes</li></ul><p>Questions or comments: Mike Jensen mike.jensen@wsu.edu</p><p>Chapters</p><ul><li>00:00 Introduction to BBK Framework</li><li>07:04 The Bite Stage</li><li>13:01 Visibility and Impact</li></ul>]]></description><guid isPermaLink="false">643d4fca-0562-4c57-91e1-3836640c294c</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Mon, 11 May 2026 22:31:28 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1a7acf05458254bd590ee428345c06498d87fed44f293801cac63ab55e1c115d/eyJlcGlzb2RlSWQiOiI2NDNkNGZjYS0wNTYyLTRjNTctOTFlMS0zODM2NjQwYzI5NGMiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMjU3M2UwZmRlOTE3MWNmYjNiNmMyL21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI2LTUtMTJfXzAtMjUtMi5tcDMifQ==.mp3" length="28515831" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/episodes/643d4fca-0562-4c57-91e1-3836640c294c/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation explores the Burn Bite Kill You (BBK) framework, a systems-based model that explains how cumulative exposure across a firefighter&apos;s career contributes to lifelong health consequences. It delves into the stages of the framework, the impact of exposure accumulation, and the opportunities for intervention and prevention.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;BBK framework for firefighter health&lt;/li&gt;&lt;li&gt;Exposure accumulation and long-term health outcomes&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Questions or comments: Mike Jensen mike.jensen@wsu.edu&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to BBK Framework&lt;/li&gt;&lt;li&gt;07:04 The Bite Stage&lt;/li&gt;&lt;li&gt;13:01 Visibility and Impact&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:14:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Burn, Bite, Kill You Framework, Mike Jensen 2026- audio with limited graphics</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Unanswered Maydays-Balancing Worklife after paternity leave.   Audio Only ]]></title><description><![CDATA[<p>This is an <b>audio only</b> episode where we explore worklife balance after Firefighter Burns returns from paternity leave after adding a newborn daughter to their family!   Althoough having a child is not an "Unanswered Mayday" , it does add stress to the alsready stressful job and balance between home life and work life.  </p><p></p><p></p>]]></description><guid isPermaLink="false">8965f363-198b-4f05-8866-d80241472a05</guid><dc:creator><![CDATA[Mike Jensen]]></dc:creator><pubDate>Tue, 14 Oct 2025 21:31:04 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0b921396f5462c265e0de3df8386de2ecb21dc888064c098addd8b18497a197c/eyJlcGlzb2RlSWQiOiI4OTY1ZjM2My0xOThiLTRmMDUtODg2Ni1kODAyNDE0NzJhMDUiLCJwb2RjYXN0SWQiOiIwNDk4YzIwOC0yNmZkLTRmNjgtYTljMC0zNDQzZDk1N2YwMmUiLCJhY2NvdW50SWQiOiI2ODUyYzJjMTgzZDA4ZjBiYzdhNmU4OTUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhlZWJiMmY3ZDdmYzEyMDlkZjhiZDk3L21pa2VzLXN0dWRpby1MQ3NPdC1jb21wb3Nlci0yMDI1LTEwLTE0X18yMy01LTUxLm1wMyJ9.mp3" length="12174210" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This is an &lt;b&gt;audio only&lt;/b&gt; episode where we explore worklife balance after Firefighter Burns returns from paternity leave after adding a newborn daughter to their family!   Althoough having a child is not an &quot;Unanswered Mayday&quot; , it does add stress to the alsready stressful job and balance between home life and work life.  &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:19:37</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/0498c208-26fd-4f68-a9c0-3443d957f02e/logos/221f0444-43b6-4dd0-a7c5-6013ff5a44a0.jpeg"/><itunes:title>Unanswered Maydays-Balancing Worklife after paternity leave.   Audio Only </itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>