<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Running on Thin Air]]></title><description><![CDATA[Running on Thin Air is a podcast where we talk all things running, racing, and the endurance community with athletes that perhaps you don't know, but maybe you should.]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Tue, 02 Jun 2026 21:27:53 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/HKcxWzNM.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Brian Taylor]]></author><pubDate>Tue, 25 Nov 2025 04:22:03 GMT</pubDate><copyright><![CDATA[2025 Brian Taylor]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Running]]></category><itunes:author>Brian Taylor</itunes:author><itunes:summary>Running on Thin Air is a podcast where we talk all things running, racing, and the endurance community with athletes that perhaps you don&apos;t know, but maybe you should.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Brian Taylor</itunes:name><itunes:email>bstaylor72@mac.com</itunes:email></itunes:owner><itunes:explicit>yes</itunes:explicit><itunes:category text="Sports"><itunes:category text="Running"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/893deec3-9d5f-4b9b-a6ab-a462d2f48b39/fulllogo_nobuffer_copy.png"/><item><title><![CDATA[Running on Thin Air, Episode 4 - Javelina Pre-Race Show (Audio Only)]]></title><description><![CDATA[<p>In this episode of the Running on Thin Air podcast, host Brian Taylor sits down with guests Lydia and Maggie Breitenstein to discuss their upcoming participation in the Javelina 100K race. The conversation covers their motivations for signing up, their crew plans, pacing strategies, favorite aid stations, and pre-race anxieties. They also share advice for new ultra runners and reflect on the excitement and challenges of endurance racing. The episode highlights the importance of community, support, and personal growth in the world of ultra running.</p><p>Lydia's IG: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lydbreit/" target="_blank"><b>@lydbreit</b></a></p><p>Lydia's Strava: <a rel="noopener noreferrer nofollow" href="https://www.strava.com/athletes/36848664?oq=Lydia" target="_blank"><b>@lydia</b></a></p><p>Maggie's IG: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ultra_breit/" target="_blank"><b>@ultra_breit</b></a></p><p>Maggie's Strava: <a rel="noopener noreferrer nofollow" href="https://www.strava.com/athletes/44877006?oq=Maggie" target="_blank"><b>@Maggie</b></a></p><p>Music: Purple Planet Music</p><p>If you're interested in individual coaching, check out my website and sign up for a free consultation at <a rel="noopener noreferrer nofollow" href="https://www.twofeetcubed.com" target="_blank"><b>https://www.twofeetcubed.com</b></a></p><p> </p><p>Chapters</p><p>00:00 Introduction to Javelina 100K Adventure<br />02:04 Motivation Behind Signing Up for the 100K<br />05:36 Crew Plans and Support Strategies<br />08:56 Pacing Insights and Expectations<br />10:46 Advice for Pacers and Runners<br />16:37 Memorable Aid Stations Experience<br />21:00 Pre-Race Thoughts and Concerns<br />26:48 The Power of Community in Ultra Running<br />28:17 Excitement and Anticipation for Race Day<br />30:08 Personal Growth and Overcoming Challenges<br />31:38 The Importance of Support and Relationships<br />35:45 Advice for New Ultra Runners<br />38:47 Balancing Life and Training<br />43:45 Motivation and Accountability<br />48:39 Finding Your Pump-Up Song</p>]]></description><guid isPermaLink="false">5134d0a4-b44f-42c3-bd94-183e4b109e11</guid><dc:creator><![CDATA[Brian Taylor]]></dc:creator><pubDate>Wed, 18 Feb 2026 05:10:26 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ae7ae2c0bc36353c1862f525454bf0bea7b893a3ec8b22a14ccefee25e723707/eyJlcGlzb2RlSWQiOiI1MTM0ZDBhNC1iNDRmLTQyYzMtYmQ5NC0xODNlNGIxMDllMTEiLCJwb2RjYXN0SWQiOiI4OTNkZWVjMy05ZDVmLTRiOWItYTZhYi1hNDYyZDJmNDhiMzkiLCJhY2NvdW50SWQiOiI2N2Q1YTM1ODhiODZiODg3YTM0NTlhMGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NTRkZWIyNTBlYjQ4MDNhZGY3ZTVkL3lvdXItc3R1ZGlvLVgwVmppLWNvbXBvc2VyLTIwMjYtMi0xOF9fNi0yOC0xMS5tcDMifQ==.mp3" length="29423508" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Running on Thin Air podcast, host Brian Taylor sits down with guests Lydia and Maggie Breitenstein to discuss their upcoming participation in the Javelina 100K race. The conversation covers their motivations for signing up, their crew plans, pacing strategies, favorite aid stations, and pre-race anxieties. They also share advice for new ultra runners and reflect on the excitement and challenges of endurance racing. The episode highlights the importance of community, support, and personal growth in the world of ultra running.&lt;/p&gt;&lt;p&gt;Lydia&apos;s IG: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/lydbreit/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@lydbreit&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Lydia&apos;s Strava: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.strava.com/athletes/36848664?oq=Lydia&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@lydia&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Maggie&apos;s IG: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/ultra_breit/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@ultra_breit&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Maggie&apos;s Strava: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.strava.com/athletes/44877006?oq=Maggie&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@Maggie&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music: Purple Planet Music&lt;/p&gt;&lt;p&gt;If you&apos;re interested in individual coaching, check out my website and sign up for a free consultation at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.twofeetcubed.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.twofeetcubed.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;p&gt;00:00 Introduction to Javelina 100K Adventure&lt;br /&gt;02:04 Motivation Behind Signing Up for the 100K&lt;br /&gt;05:36 Crew Plans and Support Strategies&lt;br /&gt;08:56 Pacing Insights and Expectations&lt;br /&gt;10:46 Advice for Pacers and Runners&lt;br /&gt;16:37 Memorable Aid Stations Experience&lt;br /&gt;21:00 Pre-Race Thoughts and Concerns&lt;br /&gt;26:48 The Power of Community in Ultra Running&lt;br /&gt;28:17 Excitement and Anticipation for Race Day&lt;br /&gt;30:08 Personal Growth and Overcoming Challenges&lt;br /&gt;31:38 The Importance of Support and Relationships&lt;br /&gt;35:45 Advice for New Ultra Runners&lt;br /&gt;38:47 Balancing Life and Training&lt;br /&gt;43:45 Motivation and Accountability&lt;br /&gt;48:39 Finding Your Pump-Up Song&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:01:18</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/893deec3-9d5f-4b9b-a6ab-a462d2f48b39/fulllogo_nobuffer_copy.png"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Running on Thin Air, Episode 4 - Javelina Pre-Race Show (Audio Only)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Running on Thin Air, Episode 3 - Leah McIntosh, Riding with Passion (Audio Only)]]></title><description><![CDATA[<p>Join host Brian Taylor as he welcomes Leah McIntosh, a remarkable athlete with a passion for triathlons, cycling, and endurance sports. In this episode, Leah shares her journey from running track in college to discovering a love for cycling and triathlons. Listen in as she discusses the challenges and triumphs of her athletic career, the supportive endurance community, and her future goals.</p><p>Leah's early athletic experiences and her transition from track to triathlons. The supportive and uplifting nature of the endurance sports community. Leah's recent cycling accident and her inspiring recovery journey. Upcoming races and new sports Leah is eager to explore.</p><p>Connect with Leah:</p><p>Follow Leah here:</p><p>Strava: <a rel="noopener noreferrer nofollow" href="https://www.strava.com/athletes/64575144?oq=Leah" target="_blank"><b>@LeahMcIntosh</b></a></p><p>IG: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/leahrmcintosh/" target="_blank"><b>@leahrmcintosh</b></a> <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lohitri/" target="_blank"><b>@lohitri</b></a></p><p>Music: Purple Planet Music</p><p>If you're interested in individual coaching, check out my website and sign up for a free consultation at <a rel="noopener noreferrer nofollow" href="https://www.twofeetcubed.com" target="_blank"><b>https://www.twofeetcubed.com</b></a></p><p>Hashtags: #EnduranceSports #Triathlon #Cycling #RunningOnThinAir #Running</p>]]></description><guid isPermaLink="false">4d3bb2d2-e7e4-4a74-995d-dd68e18615e8</guid><dc:creator><![CDATA[Brian Taylor]]></dc:creator><pubDate>Wed, 18 Feb 2026 05:08:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/44e13d3b831ec03d9c09df5c487ad4cf2288bc9c1762e441c03eb298b8b4ab33/eyJlcGlzb2RlSWQiOiI0ZDNiYjJkMi1lN2U0LTRhNzQtOTk1ZC1kZDY4ZTE4NjE1ZTgiLCJwb2RjYXN0SWQiOiI4OTNkZWVjMy05ZDVmLTRiOWItYTZhYi1hNDYyZDJmNDhiMzkiLCJhY2NvdW50SWQiOiI2N2Q1YTM1ODhiODZiODg3YTM0NTlhMGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NTRkM2I4NzYzMzI3ZGExOGU3ZjZkL3lvdXItc3R1ZGlvLVgwVmppLWNvbXBvc2VyLTIwMjYtMi0xOF9fNi0yNS0xNS5tcDMifQ==.mp3" length="31103495" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Join host Brian Taylor as he welcomes Leah McIntosh, a remarkable athlete with a passion for triathlons, cycling, and endurance sports. In this episode, Leah shares her journey from running track in college to discovering a love for cycling and triathlons. Listen in as she discusses the challenges and triumphs of her athletic career, the supportive endurance community, and her future goals.&lt;/p&gt;&lt;p&gt;Leah&apos;s early athletic experiences and her transition from track to triathlons. The supportive and uplifting nature of the endurance sports community. Leah&apos;s recent cycling accident and her inspiring recovery journey. Upcoming races and new sports Leah is eager to explore.&lt;/p&gt;&lt;p&gt;Connect with Leah:&lt;/p&gt;&lt;p&gt;Follow Leah here:&lt;/p&gt;&lt;p&gt;Strava: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.strava.com/athletes/64575144?oq=Leah&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@LeahMcIntosh&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;IG: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/leahrmcintosh/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@leahrmcintosh&lt;/b&gt;&lt;/a&gt; &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/lohitri/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@lohitri&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Music: Purple Planet Music&lt;/p&gt;&lt;p&gt;If you&apos;re interested in individual coaching, check out my website and sign up for a free consultation at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.twofeetcubed.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.twofeetcubed.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Hashtags: #EnduranceSports #Triathlon #Cycling #RunningOnThinAir #Running&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/893deec3-9d5f-4b9b-a6ab-a462d2f48b39/fulllogo_nobuffer_copy.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Running on Thin Air, Episode 3 - Leah McIntosh, Riding with Passion (Audio Only)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Running on Thin Air, Episod 2 - Lydia's Journey (Audio Only)]]></title><description><![CDATA[<p>In this episode of the Running on Thin Air podcast, host Brian Taylor interviews Lydia Breitenstein, who shares her journey from childhood influences in sports to becoming an accomplished endurance athlete. Lydia discusses her early experiences with running, her transition to triathlons and marathons during college, and the importance of community support in her athletic endeavors. She also highlights her passion for exploring various sports, including skiing and mountain biking, and her commitment to giving back through volunteering. Lydia offers valuable advice for aspiring runners and shares her future goals in endurance sports.</p><p>Lydia's IG: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lydbreit/" target="_blank"><b>@lydbreit</b></a></p><p>Lydia's Strava: <a rel="noopener noreferrer nofollow" href="https://www.strava.com/athletes/36848664?oq=Lydia" target="_blank"><b>@lydia</b></a></p><p>Team In Training: <a rel="noopener noreferrer nofollow" href="https://www.teamintraining.org" target="_blank"><b>https://www.teamintraining.org</b></a></p><p>National Sports Center for the Disabled: <a rel="noopener noreferrer nofollow" href="https://nscd.org" target="_blank"><b>https://nscd.org</b></a></p><p> </p><p>Music: Purple Planet Music</p><p> </p><p>If you're interested in individual coaching, check out my website and sign up for a free consultation at <a rel="noopener noreferrer nofollow" href="https://www.twofeetcubed.com" target="_blank"><b>https://www.twofeetcubed.com</b></a></p>]]></description><guid isPermaLink="false">d158cf20-1047-47c3-b8eb-f0ab55a37595</guid><dc:creator><![CDATA[Brian Taylor]]></dc:creator><pubDate>Wed, 18 Feb 2026 05:05:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/16160da9ec91ebec5f13a11c5852b048012a4115eb1b5df6060ed98703f5058e/eyJlcGlzb2RlSWQiOiJkMTU4Y2YyMC0xMDQ3LTQ3YzMtYjhlYi1mMGFiNTVhMzc1OTUiLCJwb2RjYXN0SWQiOiI4OTNkZWVjMy05ZDVmLTRiOWItYTZhYi1hNDYyZDJmNDhiMzkiLCJhY2NvdW50SWQiOiI2N2Q1YTM1ODhiODZiODg3YTM0NTlhMGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NTRiZWE1ZDMwNDBjZmQ3MDllZjcwL3lvdXItc3R1ZGlvLVgwVmppLWNvbXBvc2VyLTIwMjYtMi0xOF9fNi0xOS0zOC5tcDMifQ==.mp3" length="27411871" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Running on Thin Air podcast, host Brian Taylor interviews Lydia Breitenstein, who shares her journey from childhood influences in sports to becoming an accomplished endurance athlete. Lydia discusses her early experiences with running, her transition to triathlons and marathons during college, and the importance of community support in her athletic endeavors. She also highlights her passion for exploring various sports, including skiing and mountain biking, and her commitment to giving back through volunteering. Lydia offers valuable advice for aspiring runners and shares her future goals in endurance sports.&lt;/p&gt;&lt;p&gt;Lydia&apos;s IG: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/lydbreit/&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@lydbreit&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Lydia&apos;s Strava: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.strava.com/athletes/36848664?oq=Lydia&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;@lydia&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Team In Training: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.teamintraining.org&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.teamintraining.org&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;National Sports Center for the Disabled: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://nscd.org&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://nscd.org&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Music: Purple Planet Music&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;If you&apos;re interested in individual coaching, check out my website and sign up for a free consultation at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.twofeetcubed.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;https://www.twofeetcubed.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:06</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/893deec3-9d5f-4b9b-a6ab-a462d2f48b39/fulllogo_nobuffer_copy.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Running on Thin Air, Episod 2 - Lydia&apos;s Journey (Audio Only)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Running on Thin Air, Episode 1 - Path to Boston (Audio Only)]]></title><description><![CDATA[<p>Summary</p><p>In this episode of the Running on Thin Air podcast, host Brian Taylor interviews athlete Maggie Breitenstein, who shares her journey from a goofy middle schooler to a dedicated marathon runner. Maggie discusses her early experiences in running, her high school cross country career, and the transition to college running. She reflects on her first marathon experience, the challenges of balancing running with a full-time job, and her journey to qualify for the prestigious Boston Marathon. The conversation culminates in Maggie's recent experience at the Boston Marathon, highlighting the emotional and physical aspects of the race. In this conversation, Maggie shares her exhilarating experience at the Boston Marathon, detailing the excitement leading up to the race, the challenges faced during the run, and the unforgettable moment of her engagement that followed. She reflects on the atmosphere of the event, the physical demands of the course, and her future athletic goals, including an upcoming ultra marathon. </p><p>Maggie's IG: @mag_breit</p><p><i>Music: Purple Planet Music</i></p><p>If you're interested in individual coaching, check out my website and sign up for a free consultation at <a rel="noopener noreferrer nofollow" href="http://www.twofeetcubed.com" target="_blank"><b>www.twofeetcubed.com</b></a></p>]]></description><guid isPermaLink="false">a3e67699-d6ca-4e7b-9ec1-f94e7e9cd3c1</guid><dc:creator><![CDATA[Brian Taylor]]></dc:creator><pubDate>Mon, 16 Feb 2026 04:46:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/fe06b91246f5cdf8483faf76b990762aa0fbf9ed4ace3cd65038e919d03e0488/eyJlcGlzb2RlSWQiOiJhM2U2NzY5OS1kNmNhLTRlN2ItOWVjMS1mOTRlN2U5Y2QzYzEiLCJwb2RjYXN0SWQiOiI4OTNkZWVjMy05ZDVmLTRiOWItYTZhYi1hNDYyZDJmNDhiMzkiLCJhY2NvdW50SWQiOiI2N2Q1YTM1ODhiODZiODg3YTM0NTlhMGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5MmEzNjcyNGQyYzM3ZDI5ODk5ZjhlL3lvdXItc3R1ZGlvLVgwVmppLWNvbXBvc2VyLTIwMjYtMi0xNl9fNS01Ni03Lm1wMyJ9.mp3" length="28120520" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Summary&lt;/p&gt;&lt;p&gt;In this episode of the Running on Thin Air podcast, host Brian Taylor interviews athlete Maggie Breitenstein, who shares her journey from a goofy middle schooler to a dedicated marathon runner. Maggie discusses her early experiences in running, her high school cross country career, and the transition to college running. She reflects on her first marathon experience, the challenges of balancing running with a full-time job, and her journey to qualify for the prestigious Boston Marathon. The conversation culminates in Maggie&apos;s recent experience at the Boston Marathon, highlighting the emotional and physical aspects of the race. In this conversation, Maggie shares her exhilarating experience at the Boston Marathon, detailing the excitement leading up to the race, the challenges faced during the run, and the unforgettable moment of her engagement that followed. She reflects on the atmosphere of the event, the physical demands of the course, and her future athletic goals, including an upcoming ultra marathon. &lt;/p&gt;&lt;p&gt;Maggie&apos;s IG: @mag_breit&lt;/p&gt;&lt;p&gt;&lt;i&gt;Music: Purple Planet Music&lt;/i&gt;&lt;/p&gt;&lt;p&gt;If you&apos;re interested in individual coaching, check out my website and sign up for a free consultation at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;http://www.twofeetcubed.com&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;www.twofeetcubed.com&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:35</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/893deec3-9d5f-4b9b-a6ab-a462d2f48b39/fulllogo_nobuffer_copy.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Running on Thin Air, Episode 1 - Path to Boston (Audio Only)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Running on Thin Air, Episode 6 - Patricia's Journey]]></title><description><![CDATA[<p>In this episode of the Running On Thin Air podcast, host Brian Taylor interviews Patricia Grajeda-Babb, an inspiring endurance athlete with a remarkable journey from a childhood in Ciudad Juarez to becoming a competitive triathlete and ultra runner. Patricia shares her experiences in various endurance sports, the challenges she faced, and the supportive communities that helped her along the way. She discusses her transition from swimming to triathlons, her Ironman journey, and her recent ventures into ultra running, including a 100-mile race. Patricia highlights the importance of finding inspiration in others and the joy of running as a personal journey.</p><p> </p><p>Patricia’s IG: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/pgrajedababb/" target="_blank">@pgrajedababb</a></p><p></p><p>Music: Purple Planet Music</p><p> </p><p>If you're interested in individual coaching, check out my website and sign up for a free consultation at (<a rel="noopener noreferrer nofollow" href="https://www.twofeetcubed.com/" target="_blank">https://www.twofeetcubed.com/</a>)</p>]]></description><guid isPermaLink="false">f8d524bf-b783-4d35-ad6a-6128a9199b36</guid><dc:creator><![CDATA[Brian Taylor]]></dc:creator><pubDate>Thu, 08 Jan 2026 04:20:46 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1098c1fa753b66d0f82cfa25e184c8eb9180d801dd9e36cabc8cf67fc939d510/eyJlcGlzb2RlSWQiOiJmOGQ1MjRiZi1iNzgzLTRkMzUtYWQ2YS02MTI4YTkxOTliMzYiLCJwb2RjYXN0SWQiOiI4OTNkZWVjMy05ZDVmLTRiOWItYTZhYi1hNDYyZDJmNDhiMzkiLCJhY2NvdW50SWQiOiI2N2Q1YTM1ODhiODZiODg3YTM0NTlhMGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk1YzkxNjFiNGNkNjllMmYwYTc1OWYwL3lvdXItc3R1ZGlvLVgwVmppLWNvbXBvc2VyLTIwMjYtMS02X181LTM2LTQ5Lm1wMyJ9.mp3" length="37865066" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of the Running On Thin Air podcast, host Brian Taylor interviews Patricia Grajeda-Babb, an inspiring endurance athlete with a remarkable journey from a childhood in Ciudad Juarez to becoming a competitive triathlete and ultra runner. Patricia shares her experiences in various endurance sports, the challenges she faced, and the supportive communities that helped her along the way. She discusses her transition from swimming to triathlons, her Ironman journey, and her recent ventures into ultra running, including a 100-mile race. Patricia highlights the importance of finding inspiration in others and the joy of running as a personal journey.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Patricia’s IG: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/pgrajedababb/&quot; target=&quot;_blank&quot;&gt;@pgrajedababb&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Music: Purple Planet Music&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;If you&apos;re interested in individual coaching, check out my website and sign up for a free consultation at (&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.twofeetcubed.com/&quot; target=&quot;_blank&quot;&gt;https://www.twofeetcubed.com/&lt;/a&gt;)&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:02:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/893deec3-9d5f-4b9b-a6ab-a462d2f48b39/episodes/f8d524bf-b783-4d35-ad6a-6128a9199b36/images/ff228a4e-a677-4c33-9f53-c40ed63e26ec.png"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Running on Thin Air, Episode 6 - Patricia&apos;s Journey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Running on Thin Air, Episode 5 - Javelina, After the Dust Settles]]></title><description><![CDATA[<p>In this episode, Brian Taylor hosts Maggie and Lydia Breitenstein as they reflect on their recent experience running the Javelina 100K ultra marathon. The conversation covers their pre-race excitement, the unique registration experience, and the emotional journey throughout the race. They share humorous moments, challenges faced during the race, and the support they provided each other. The episode concludes with reflections on their accomplishments, recovery, and future running plans, highlighting the bond between the sisters and the joy of completing such a significant challenge together.</p><p></p><p>Lydia's IG: @lydbreit (<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/lydbreit/" target="_blank">https://www.instagram.com/lydbreit/</a>) </p><p>Lydia's Strava: @lydia (<a rel="noopener noreferrer nofollow" href="https://www.strava.com/athletes/36848664?oq=Lydia" target="_blank">https://www.strava.com/athletes/36848664?oq=Lydia</a>) Maggie's IG: @ultra_breit (<a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ultra_breit/" target="_blank">https://www.instagram.com/ultra_breit/</a>) </p><p>Maggie's Strava: @Maggie (<a rel="noopener noreferrer nofollow" href="https://www.strava.com/athletes/44877006?oq=Maggie" target="_blank">https://www.strava.com/athletes/44877006?oq=Maggie</a>) </p><p></p><p>Music: Purple Planet Music </p><p></p><p>If you're interested in individual coaching, check out my website and sign up for a free consultation at (<a rel="noopener noreferrer nofollow" href="https://www.twofeetcubed.com/" target="_blank">https://www.twofeetcubed.com/</a>)</p><p></p>]]></description><guid isPermaLink="false">43ed982b-50ae-46fb-9a97-3f25a08502db</guid><dc:creator><![CDATA[Brian Taylor]]></dc:creator><pubDate>Sat, 29 Nov 2025 15:30:23 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/09131452ad42e51ce16b74297e5827f3a6f915b196591e8f1eec6a6c0404904c/eyJlcGlzb2RlSWQiOiI0M2VkOTgyYi01MGFlLTQ2ZmItOWE5Ny0zZjI1YTA4NTAyZGIiLCJwb2RjYXN0SWQiOiI4OTNkZWVjMy05ZDVmLTRiOWItYTZhYi1hNDYyZDJmNDhiMzkiLCJhY2NvdW50SWQiOiI2N2Q1YTM1ODhiODZiODg3YTM0NTlhMGYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjkyOWM0Nzg4MjIwMjNlY2NkMmJiZDdiL3lvdXItc3R1ZGlvLVgwVmppLWNvbXBvc2VyLTIwMjUtMTEtMjhfXzE2LTQ5LTEyLm1wMyJ9.mp3" length="41343491" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Brian Taylor hosts Maggie and Lydia Breitenstein as they reflect on their recent experience running the Javelina 100K ultra marathon. The conversation covers their pre-race excitement, the unique registration experience, and the emotional journey throughout the race. They share humorous moments, challenges faced during the race, and the support they provided each other. The episode concludes with reflections on their accomplishments, recovery, and future running plans, highlighting the bond between the sisters and the joy of completing such a significant challenge together.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Lydia&apos;s IG: @lydbreit (&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/lydbreit/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/lydbreit/&lt;/a&gt;) &lt;/p&gt;&lt;p&gt;Lydia&apos;s Strava: @lydia (&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.strava.com/athletes/36848664?oq=Lydia&quot; target=&quot;_blank&quot;&gt;https://www.strava.com/athletes/36848664?oq=Lydia&lt;/a&gt;) Maggie&apos;s IG: @ultra_breit (&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.instagram.com/ultra_breit/&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/ultra_breit/&lt;/a&gt;) &lt;/p&gt;&lt;p&gt;Maggie&apos;s Strava: @Maggie (&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.strava.com/athletes/44877006?oq=Maggie&quot; target=&quot;_blank&quot;&gt;https://www.strava.com/athletes/44877006?oq=Maggie&lt;/a&gt;) &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Music: Purple Planet Music &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you&apos;re interested in individual coaching, check out my website and sign up for a free consultation at (&lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.twofeetcubed.com/&quot; target=&quot;_blank&quot;&gt;https://www.twofeetcubed.com/&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:01:02</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/893deec3-9d5f-4b9b-a6ab-a462d2f48b39/episodes/43ed982b-50ae-46fb-9a97-3f25a08502db/images/314ddac4-42bc-4760-81e4-71edb7b47153.png"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Running on Thin Air, Episode 5 - Javelina, After the Dust Settles</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>