<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Many Brains of the CEO]]></title><description><![CDATA[<p>Running a business doesn’t just live on your calendar, it lives in your head.</p><p></p><p><b>Many Brains of the CEO</b> explores the inner thoughts CEOs carry every day but rarely say out loud. The doubts, the pressure, the overthinking, the responsibility, and the moments where you wonder if you’re doing any of this “right.”</p><p></p><p>Through real stories, honest reflection, and practical reframes, host Simone gives language to the mental load of leadership and helps you take small, meaningful steps through the thought patterns that keep you stuck, overwhelmed, or second-guessing yourself.</p><p></p><p>This podcast is for CEOs who want clarity without perfection, structure without burnout, and space to think about business and life.</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Fri, 29 May 2026 21:35:47 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/IFTOXFAf.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Simone Little]]></author><pubDate>Fri, 26 Dec 2025 17:23:17 GMT</pubDate><copyright><![CDATA[2025 Simone Little]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Business]]></category><category><![CDATA[Entrepreneurship]]></category><itunes:author>Simone Little</itunes:author><itunes:summary>&lt;p&gt;Running a business doesn’t just live on your calendar, it lives in your head.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Many Brains of the CEO&lt;/b&gt; explores the inner thoughts CEOs carry every day but rarely say out loud. The doubts, the pressure, the overthinking, the responsibility, and the moments where you wonder if you’re doing any of this “right.”&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through real stories, honest reflection, and practical reframes, host Simone gives language to the mental load of leadership and helps you take small, meaningful steps through the thought patterns that keep you stuck, overwhelmed, or second-guessing yourself.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This podcast is for CEOs who want clarity without perfection, structure without burnout, and space to think about business and life.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Simone Little</itunes:name><itunes:email>simone@thelittleva.co</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/111e1dfc-2917-4929-b48a-883ee93dc20b/logos/d6ad0648-802b-458c-8f28-0b9894406d0e.png"/><item><title><![CDATA[Why does everything feel urgent, all the time?]]></title><description><![CDATA[<h2><b>"</b>Why does everything feel urgent, all the time?"</h2><p>In this episode of <b>Many Brains of the CEO</b>, Simone breaks down why urgency isn’t actually about workload — it’s about unclear priorities, constant interruptions, and unspoken expectations.</p><p></p><p>From notification overload to people pulling on you from every direction, this conversation explores how CEOs unintentionally create urgency — and how to design it out of your business and life without dropping the ball.</p><p></p><p>If you feel like you’re always reacting, constantly interrupted, and never fully focused, this episode will help you calm the noise and take back control of your attention.</p><p></p><hr /><p><b>In this episode, we talk about:</b></p><ul><li>Why urgency is a clarity problem, not a time problem</li><li>How constant notifications contribute to burnout and reactivity</li><li>The role unclear priorities play in making everything feel “on fire”</li><li>Why teams escalate when expectations aren’t explicit</li><li>How CEOs accidentally train people to expect immediate responses</li><li>Simple ways to reduce urgency without disengaging</li><li>How prioritization and communication calm your nervous system</li></ul>]]></description><guid isPermaLink="false">348f71d7-aaf7-45b3-8d49-c46005464b67</guid><dc:creator><![CDATA[Simone Little]]></dc:creator><pubDate>Fri, 13 Feb 2026 12:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/96bdbc29578b6e9541bc3db910de5d89dbd0ac845b0a1ca675963d510ed567c4/eyJlcGlzb2RlSWQiOiIzNDhmNzFkNy1hYWY3LTQ1YjMtOGQ0OS1jNDYwMDU0NjRiNjciLCJwb2RjYXN0SWQiOiIxMTFlMWRmYy0yOTE3LTQ5MjktYjQ4YS04ODNlZTkzZGMyMGIiLCJhY2NvdW50SWQiOiI2NDRhZTMxZDkwY2ExMjk0YTM4ZmFjY2YiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4YzlkYzEwYmRkZWVmNGZkMDM2MTdlL3NpbW9uZS1saXR0bGVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMTFfXzE2LTE4LTI1Lm1wMyJ9.mp3" length="23774920" type="audio/mpeg"/><itunes:summary>&lt;h2&gt;&lt;b&gt;&quot;&lt;/b&gt;Why does everything feel urgent, all the time?&quot;&lt;/h2&gt;&lt;p&gt;In this episode of &lt;b&gt;Many Brains of the CEO&lt;/b&gt;, Simone breaks down why urgency isn’t actually about workload — it’s about unclear priorities, constant interruptions, and unspoken expectations.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;From notification overload to people pulling on you from every direction, this conversation explores how CEOs unintentionally create urgency — and how to design it out of your business and life without dropping the ball.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;If you feel like you’re always reacting, constantly interrupted, and never fully focused, this episode will help you calm the noise and take back control of your attention.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;hr /&gt;&lt;p&gt;&lt;b&gt;In this episode, we talk about:&lt;/b&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Why urgency is a clarity problem, not a time problem&lt;/li&gt;&lt;li&gt;How constant notifications contribute to burnout and reactivity&lt;/li&gt;&lt;li&gt;The role unclear priorities play in making everything feel “on fire”&lt;/li&gt;&lt;li&gt;Why teams escalate when expectations aren’t explicit&lt;/li&gt;&lt;li&gt;How CEOs accidentally train people to expect immediate responses&lt;/li&gt;&lt;li&gt;Simple ways to reduce urgency without disengaging&lt;/li&gt;&lt;li&gt;How prioritization and communication calm your nervous system&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:16:31</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/111e1dfc-2917-4929-b48a-883ee93dc20b/logos/d6ad0648-802b-458c-8f28-0b9894406d0e.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Why does everything feel urgent, all the time?</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[If I want it done right, I gotta do it myself.]]></title><description><![CDATA[<p>“If I want it done right, I gotta do it myself."</p><p></p><p>That thought didn’t start in business — for many CEOs, it started at home.</p><p></p><p>In this episode of <b>Many Brains of the CEO</b>, Simone explores where this belief comes from, why it follows so many founders into leadership, and how it quietly fuels burnout, micromanagement, and stalled growth.</p><p></p><p>Through personal reflection and real client patterns, this episode unpacks:</p><ul><li>why control often feels safer than clarity</li><li>how poor delegation is usually a leadership design issue — not a people issue</li><li>the difference between managing output and managing outcomes</li><li>how to release control without letting things fall apart<br /></li></ul><p>If you’re carrying too much, managing everything, or feeling like no one can do things the way you do — this episode will help you understand why, and what to shift next.</p>]]></description><guid isPermaLink="false">dd6e1610-39f6-4362-a3bc-7d60c2d75755</guid><dc:creator><![CDATA[Simone Little]]></dc:creator><pubDate>Fri, 23 Jan 2026 11:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1dff734662aa17490f690c652a99a602cb12526bfa2aced0365f62f53a2adfe9/eyJlcGlzb2RlSWQiOiJkZDZlMTYxMC0zOWY2LTQzNjItYTNiYy03ZDYwYzJkNzU3NTUiLCJwb2RjYXN0SWQiOiIxMTFlMWRmYy0yOTE3LTQ5MjktYjQ4YS04ODNlZTkzZGMyMGIiLCJhY2NvdW50SWQiOiI2NDRhZTMxZDkwY2ExMjk0YTM4ZmFjY2YiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3MjhmNDU1MzEzN2RmYTgwZTE1Zjk3L3NpbW9uZS1saXR0bGVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTEtMjJfXzIxLTU3LTQxLm1wMyJ9.mp3" length="12146937" type="audio/mpeg"/><itunes:summary>&lt;p&gt;“If I want it done right, I gotta do it myself.&quot;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;That thought didn’t start in business — for many CEOs, it started at home.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode of &lt;b&gt;Many Brains of the CEO&lt;/b&gt;, Simone explores where this belief comes from, why it follows so many founders into leadership, and how it quietly fuels burnout, micromanagement, and stalled growth.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Through personal reflection and real client patterns, this episode unpacks:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;why control often feels safer than clarity&lt;/li&gt;&lt;li&gt;how poor delegation is usually a leadership design issue — not a people issue&lt;/li&gt;&lt;li&gt;the difference between managing output and managing outcomes&lt;/li&gt;&lt;li&gt;how to release control without letting things fall apart&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;If you’re carrying too much, managing everything, or feeling like no one can do things the way you do — this episode will help you understand why, and what to shift next.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:18:33</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/111e1dfc-2917-4929-b48a-883ee93dc20b/logos/d6ad0648-802b-458c-8f28-0b9894406d0e.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>If I want it done right, I gotta do it myself.</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Am I crazy… or is business supposed to be this hard?]]></title><description><![CDATA[<p>In this episode, Simone Little discusses the internal dialogue of CEOs and the common thought of 'Is business supposed to be this hard?' She emphasizes the importance of recognizing transition points, personal experiences with business challenges, recognizing misalignment, reframing challenges, planning for realignment, and breaking through the barrier of doubt. The key takeaways include the recognition of business transition points and the importance of decision making and realignment.</p><p></p><p>Takeaways</p><ul><li>Business Transition Points</li><li>Decision Making and Realignment</li></ul><p></p>]]></description><guid isPermaLink="false">ab0936e9-3a3f-4b16-91a1-38b787c54d3b</guid><dc:creator><![CDATA[Simone Little]]></dc:creator><pubDate>Mon, 05 Jan 2026 01:49:45 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cb44ae4cc7151b5cbb6b394768b85d9edb5092a8ff5b377b3421b792c1a7a624/eyJlcGlzb2RlSWQiOiJhYjA5MzZlOS0zYTNmLTRiMTYtOTFhMS0zOGI3ODdjNTRkM2IiLCJwb2RjYXN0SWQiOiIxMTFlMWRmYy0yOTE3LTQ5MjktYjQ4YS04ODNlZTkzZGMyMGIiLCJhY2NvdW50SWQiOiI2NDRhZTMxZDkwY2ExMjk0YTM4ZmFjY2YiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk0ZWJmZjFiMDdmN2VkOGQyMTY1ZmQxL3NpbW9uZS1saXR0bGVzLXN0dWRpby1jb21wb3Nlci0yMDI1LTEyLTI2X18xOC0zLTQ1Lm1wMyJ9.mp3" length="9979119" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Simone Little discusses the internal dialogue of CEOs and the common thought of &apos;Is business supposed to be this hard?&apos; She emphasizes the importance of recognizing transition points, personal experiences with business challenges, recognizing misalignment, reframing challenges, planning for realignment, and breaking through the barrier of doubt. The key takeaways include the recognition of business transition points and the importance of decision making and realignment.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Business Transition Points&lt;/li&gt;&lt;li&gt;Decision Making and Realignment&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:13:34</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/111e1dfc-2917-4929-b48a-883ee93dc20b/logos/d6ad0648-802b-458c-8f28-0b9894406d0e.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Am I crazy… or is business supposed to be this hard?</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>