<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Attic Phrogs Podcast]]></title><description><![CDATA[<p>Phrogging is the act of squatting undetected in someone's hidden spaces, often in attics, and in this case, we're phrogging rent free inside of your heads!</p>]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 14 Jun 2026 20:29:07 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/JfdKuZyB.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Attic Phrogs Podcast]]></author><pubDate>Sat, 17 Jan 2026 22:51:20 GMT</pubDate><copyright><![CDATA[2026 Attic Phrogs Podcast]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Comedy]]></category><category><![CDATA[News]]></category><itunes:author>Attic Phrogs Podcast</itunes:author><itunes:summary>&lt;p&gt;Phrogging is the act of squatting undetected in someone&apos;s hidden spaces, often in attics, and in this case, we&apos;re phrogging rent free inside of your heads!&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Attic Phrogs Podcast</itunes:name><itunes:email>atticphrogs@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Comedy"/><itunes:category text="News"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><item><title><![CDATA[Attic Phrogs Podcast | Episode #13]]></title><description><![CDATA[<p>The conversation covers a range of topics including luck, head injuries, concussions, dementia, CT, Trump's actions, cryptocurrency, AI, space missions, and lunar anomalies. The discussion delves into the mysteries of space, the implications of AI, and the political landscape. The conversation covers a range of topics, including high-resolution moon photos, hospice fraud, fraudulent charity organizations, tattoos, and a gun-related incident. The themes of fraud, criminal activities, and personal experiences are prevalent throughout the conversation. The conversation covers a range of experiences, from dangerous drug deals to working with troubled youth and the importance of fitness. It also delves into personal stories and reflections on life and relationships.</p><p></p><p>Takeaways</p><ul><li>Luck and superstition play a role in everyday life.</li><li>Head injuries and concussions have long-term effects on cognitive health.</li><li>The use of AI in space missions raises questions about transparency and authenticity. Fraudulent activities are prevalent in various sectors, including hospice care and charity organizations.</li><li>The conversation also delves into personal experiences, such as getting tattoos and encountering dangerous situations. Dangerous situations can arise unexpectedly, and it's important to stay calm and rely on faith or intuition.</li><li>Fitness and physical health can have a positive impact on various aspects of life, including personal relationships and professional interactions.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Trump's Actions and Political Landscape</li><li>11:47 Cryptocurrency and AI</li><li>34:08 Discussion on Tattoos and Personal Experiences</li><li>59:34 Dangerous Drug Deal</li><li>01:05:15 Seizure at the Drug Exchange</li><li>01:21:17 Working with Troubled Youth</li></ul>]]></description><guid isPermaLink="false">203650fb-0b62-4b69-bcfe-1ad619b877a0</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Fri, 10 Apr 2026 22:41:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/0b399d9dede989c437bfd4dcdd899c1b552f407449a731b9ed1fa11b4da8451b/eyJlcGlzb2RlSWQiOiIyMDM2NTBmYi0wYjYyLTRiNjktYmNmZS0xYWQ2MTliODc3YTAiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkOTFjZWYzMDhiNGY4ZWI1Yzk5YzJmL3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTEwX18xNy01My0xOS5tcDMifQ==.mp3" length="129540745" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/episodes/203650fb-0b62-4b69-bcfe-1ad619b877a0/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a range of topics including luck, head injuries, concussions, dementia, CT, Trump&apos;s actions, cryptocurrency, AI, space missions, and lunar anomalies. The discussion delves into the mysteries of space, the implications of AI, and the political landscape. The conversation covers a range of topics, including high-resolution moon photos, hospice fraud, fraudulent charity organizations, tattoos, and a gun-related incident. The themes of fraud, criminal activities, and personal experiences are prevalent throughout the conversation. The conversation covers a range of experiences, from dangerous drug deals to working with troubled youth and the importance of fitness. It also delves into personal stories and reflections on life and relationships.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Luck and superstition play a role in everyday life.&lt;/li&gt;&lt;li&gt;Head injuries and concussions have long-term effects on cognitive health.&lt;/li&gt;&lt;li&gt;The use of AI in space missions raises questions about transparency and authenticity. Fraudulent activities are prevalent in various sectors, including hospice care and charity organizations.&lt;/li&gt;&lt;li&gt;The conversation also delves into personal experiences, such as getting tattoos and encountering dangerous situations. Dangerous situations can arise unexpectedly, and it&apos;s important to stay calm and rely on faith or intuition.&lt;/li&gt;&lt;li&gt;Fitness and physical health can have a positive impact on various aspects of life, including personal relationships and professional interactions.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Trump&apos;s Actions and Political Landscape&lt;/li&gt;&lt;li&gt;11:47 Cryptocurrency and AI&lt;/li&gt;&lt;li&gt;34:08 Discussion on Tattoos and Personal Experiences&lt;/li&gt;&lt;li&gt;59:34 Dangerous Drug Deal&lt;/li&gt;&lt;li&gt;01:05:15 Seizure at the Drug Exchange&lt;/li&gt;&lt;li&gt;01:21:17 Working with Troubled Youth&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:29:57</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #13</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #12]]></title><description><![CDATA[<p>The conversation covers health and family challenges, political scandals and controversies, as well as unusual and controversial topics. It delves into personal experiences, current events, and speculative theories, providing a diverse range of engaging content. The conversation delves into topics related to alien technology disclosure, space exploration, moon landing, conspiracy theories, and government secrets. It explores the possibility of alien technology disclosure, the challenges of space exploration, and the controversy surrounding the moon landing. Additionally, it touches on conspiracy theories and government secrets, shedding light on the complexities and mysteries surrounding these subjects. The conversation delves into personal growth, relationship dynamics, societal acceptance, and understanding psychological concepts. It also explores the challenges of navigating personal experiences and societal norms, emphasizing the importance of self-improvement and compassion.</p><p></p><p>Takeaways</p><ul><li>Health and family challenges</li><li>Political scandals and controversies</li><li>Unusual and controversial topics Alien technology disclosure</li><li>Space exploration and moon landing</li><li>Conspiracy theories and government secrets Navigating personal challenges</li><li>Exploring societal acceptance</li></ul><p></p><p>Chapters</p><ul><li>00:00 Health and Family Challenges</li><li>05:53 Unusual and Controversial Topics</li><li>28:56 Alien Technology Disclosure</li><li>49:33 Space Exploration and Moon Landing</li><li>55:05 Conspiracy Theories and Government Secrets</li><li>01:00:15 Evolution of Google and AI</li><li>01:05:17 Family Activities and Enjoying Nature</li><li>01:10:49 Lifestyle Choices and Physical Activity</li><li>01:19:34 Exploring Psychological Concepts and Personal Growth</li><li>01:29:24 Engaging with the Audience and Call to Action</li></ul>]]></description><guid isPermaLink="false">225cf12a-071b-4677-a15e-f8cacf6d17ff</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 04 Apr 2026 04:22:49 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/3494d35b94a29daf3a903141bfca471a8737fd55c809460b0848b90b3bc281aa/eyJlcGlzb2RlSWQiOiIyMjVjZjEyYS0wNzFiLTQ2NzctYTE1ZS1mOGNhY2Y2ZDE3ZmYiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkMDkwMGRhMWFlOGU5MTlmZDg1ZTg1L3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTRfXzYtMTQtNS5tcDMifQ==.mp3" length="130825970" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/episodes/225cf12a-071b-4677-a15e-f8cacf6d17ff/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers health and family challenges, political scandals and controversies, as well as unusual and controversial topics. It delves into personal experiences, current events, and speculative theories, providing a diverse range of engaging content. The conversation delves into topics related to alien technology disclosure, space exploration, moon landing, conspiracy theories, and government secrets. It explores the possibility of alien technology disclosure, the challenges of space exploration, and the controversy surrounding the moon landing. Additionally, it touches on conspiracy theories and government secrets, shedding light on the complexities and mysteries surrounding these subjects. The conversation delves into personal growth, relationship dynamics, societal acceptance, and understanding psychological concepts. It also explores the challenges of navigating personal experiences and societal norms, emphasizing the importance of self-improvement and compassion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Health and family challenges&lt;/li&gt;&lt;li&gt;Political scandals and controversies&lt;/li&gt;&lt;li&gt;Unusual and controversial topics Alien technology disclosure&lt;/li&gt;&lt;li&gt;Space exploration and moon landing&lt;/li&gt;&lt;li&gt;Conspiracy theories and government secrets Navigating personal challenges&lt;/li&gt;&lt;li&gt;Exploring societal acceptance&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Health and Family Challenges&lt;/li&gt;&lt;li&gt;05:53 Unusual and Controversial Topics&lt;/li&gt;&lt;li&gt;28:56 Alien Technology Disclosure&lt;/li&gt;&lt;li&gt;49:33 Space Exploration and Moon Landing&lt;/li&gt;&lt;li&gt;55:05 Conspiracy Theories and Government Secrets&lt;/li&gt;&lt;li&gt;01:00:15 Evolution of Google and AI&lt;/li&gt;&lt;li&gt;01:05:17 Family Activities and Enjoying Nature&lt;/li&gt;&lt;li&gt;01:10:49 Lifestyle Choices and Physical Activity&lt;/li&gt;&lt;li&gt;01:19:34 Exploring Psychological Concepts and Personal Growth&lt;/li&gt;&lt;li&gt;01:29:24 Engaging with the Audience and Call to Action&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:30:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #12</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #9]]></title><description><![CDATA[<p>The conversation covers a wide range of topics, including MMA fighters turned politicians, government contracts, political scandals, Iran, space exploration, and the potential role of AI in creating misleading videos. The discussion also delves into the concept of human consciousness and the possibility of being farmed by advanced civilizations. The geopolitical tensions between major world powers and the potential for a global conflict are also explored. The conversation covers a wide range of topics, including geopolitics, energy supply, presidential hair, near-death experiences, power bills, AI companies, drug cartels, and the role of God in overcoming substance abuse. The hosts share personal experiences and opinions on these subjects, offering a mix of humor and serious discussion.</p><p></p><p>Takeaways</p><ul><li>MMA fighters turned politicians</li><li>Government contracts and political scandals</li><li>Geopolitical tensions and potential global conflict</li><li>AI-generated videos and their impact</li><li>The concept of human consciousness and the possibility of being farmed by advanced civilizations Geopolitical influence of the Rothschild family</li><li>The impact of a relationship with God on overcoming substance abuse</li></ul><p></p><p>Chapters</p><ul><li>00:00 AI-Generated Videos and Their Impact</li><li>44:12 Geopolitical Influence and Energy Supply</li><li>53:48 The Power of God and Overcoming Substance Abuse</li><li>01:02:11 Counter Cartel Conference and Drug Trafficking</li></ul>]]></description><guid isPermaLink="false">b4855bb0-d890-4c52-b52c-fb7eb1ff17a5</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 14 Mar 2026 22:16:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/ba06f013fda5091ec2a5b9923fe92f70cbca92a69f1be10368f7083ce0c544e5/eyJlcGlzb2RlSWQiOiJiNDg1NWJiMC1kODkwLTRjNTItYjUyYy1mYjdlYjFmZjE3YTUiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhZGEyNGE1ODJiZWQyMjcwZGM5MGI2L3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLThfXzE3LTIyLTM0Lm1wMyJ9.mp3" length="102029418" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/episodes/b4855bb0-d890-4c52-b52c-fb7eb1ff17a5/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a wide range of topics, including MMA fighters turned politicians, government contracts, political scandals, Iran, space exploration, and the potential role of AI in creating misleading videos. The discussion also delves into the concept of human consciousness and the possibility of being farmed by advanced civilizations. The geopolitical tensions between major world powers and the potential for a global conflict are also explored. The conversation covers a wide range of topics, including geopolitics, energy supply, presidential hair, near-death experiences, power bills, AI companies, drug cartels, and the role of God in overcoming substance abuse. The hosts share personal experiences and opinions on these subjects, offering a mix of humor and serious discussion.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;MMA fighters turned politicians&lt;/li&gt;&lt;li&gt;Government contracts and political scandals&lt;/li&gt;&lt;li&gt;Geopolitical tensions and potential global conflict&lt;/li&gt;&lt;li&gt;AI-generated videos and their impact&lt;/li&gt;&lt;li&gt;The concept of human consciousness and the possibility of being farmed by advanced civilizations Geopolitical influence of the Rothschild family&lt;/li&gt;&lt;li&gt;The impact of a relationship with God on overcoming substance abuse&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 AI-Generated Videos and Their Impact&lt;/li&gt;&lt;li&gt;44:12 Geopolitical Influence and Energy Supply&lt;/li&gt;&lt;li&gt;53:48 The Power of God and Overcoming Substance Abuse&lt;/li&gt;&lt;li&gt;01:02:11 Counter Cartel Conference and Drug Trafficking&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:10:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #9</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #10]]></title><description><![CDATA[<p>The conversation covers a range of topics, including the podcast journey, creative ideas, injuries and youthful adventures, educational experiences, personal growth, secrecy, and current events. The hosts discuss their podcast journey, share creative ideas for future episodes, recount youthful adventures and injuries, reflect on their educational experiences and personal growth, and explore the concept of secrecy in various contexts. They also touch on current events, including the ongoing situation in Iran. The conversation delves into Iran's use of drones and drone boats for warfare, shedding light on the technology's origins and the potential impact on global security. It also explores the concept of death and near-death experiences, recounting personal stories that highlight the profound impact of mortality on human perspective and behavior. The conversation delves into personal struggles, self-improvement, and the impact of road rage and drinking and driving. It highlights the importance of taking responsibility for one's actions and the need for forgiveness and self-discovery. The dangers of road rage and drinking and driving are emphasized, along with the impact of these behaviors on individuals and society.</p><p></p><p>Takeaways</p><ul><li>Podcast journey and ideas</li><li>Injuries and youthful adventures</li><li>Educational experiences and personal growth</li><li>Secrecy and current events Iran's use of drones and drone boats for warfare</li><li>The concept of death and near-death experiences Road rage and its impact</li><li>Dangers of drinking and driving</li></ul><p></p><p>Chapters</p><ul><li>00:00 Podcast Journey and Ideas</li><li>17:24 Educational Experiences and Personal Growth</li><li>26:00 Secrecy and Current Events</li><li>36:12 Realization of Mortality and Near-Death Experiences</li><li>53:16 Personal Struggles and Self-Improvement</li></ul>]]></description><guid isPermaLink="false">c1071251-cb5f-4ba2-b0b0-a5c2c5b4a7d4</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 14 Mar 2026 22:10:44 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/b59065d1608f3ee011dbe5c666eee9e4b49ba42dadbd10c5ebe6d5d2b72ea25b/eyJlcGlzb2RlSWQiOiJjMTA3MTI1MS1jYjVmLTRiYTItYjBiMC1hNWMyYzViNGE3ZDQiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliNWQ4ZDYwZTU1ZTA2ZTUwZWY4NzRiL3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTE0X18yMi01My0yNi5tcDMifQ==.mp3" length="120090270" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/episodes/c1071251-cb5f-4ba2-b0b0-a5c2c5b4a7d4/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers a range of topics, including the podcast journey, creative ideas, injuries and youthful adventures, educational experiences, personal growth, secrecy, and current events. The hosts discuss their podcast journey, share creative ideas for future episodes, recount youthful adventures and injuries, reflect on their educational experiences and personal growth, and explore the concept of secrecy in various contexts. They also touch on current events, including the ongoing situation in Iran. The conversation delves into Iran&apos;s use of drones and drone boats for warfare, shedding light on the technology&apos;s origins and the potential impact on global security. It also explores the concept of death and near-death experiences, recounting personal stories that highlight the profound impact of mortality on human perspective and behavior. The conversation delves into personal struggles, self-improvement, and the impact of road rage and drinking and driving. It highlights the importance of taking responsibility for one&apos;s actions and the need for forgiveness and self-discovery. The dangers of road rage and drinking and driving are emphasized, along with the impact of these behaviors on individuals and society.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Podcast journey and ideas&lt;/li&gt;&lt;li&gt;Injuries and youthful adventures&lt;/li&gt;&lt;li&gt;Educational experiences and personal growth&lt;/li&gt;&lt;li&gt;Secrecy and current events Iran&apos;s use of drones and drone boats for warfare&lt;/li&gt;&lt;li&gt;The concept of death and near-death experiences Road rage and its impact&lt;/li&gt;&lt;li&gt;Dangers of drinking and driving&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Podcast Journey and Ideas&lt;/li&gt;&lt;li&gt;17:24 Educational Experiences and Personal Growth&lt;/li&gt;&lt;li&gt;26:00 Secrecy and Current Events&lt;/li&gt;&lt;li&gt;36:12 Realization of Mortality and Near-Death Experiences&lt;/li&gt;&lt;li&gt;53:16 Personal Struggles and Self-Improvement&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:23:24</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #10</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #7]]></title><description><![CDATA[<p>The podcast episode covers a wide range of topics, including personal conversations, political gestures, magic, spirituality, religious beliefs, near-death experiences, historical context, political manipulation, DHS shutdown, political psyops, ICE and CBP oversight measures, police training, civil liberties, drug epidemic, political corruption, midterm elections, media bias, Trump's controversies, and public perception. The conversation covers a range of topics including political scandals, voter ID laws, midterm elections, redistricting, Giuliani's clean-up of New York City, the Epstein files, conspiracy theories, the controversy surrounding the Dalai Lama and Deepak Chopra, and the impact of media exposure on parenting. The discussion also delves into the desensitization to violence and the importance of raising children to be aware of the world around them. The conversation covers a wide range of topics, including state rights, healthcare, environmental awareness, political allegations, conspiracy theories, engagement on social media, Barack Obama's origins, and presidential bunkers. The discussion also delves into civil war, bunker preparations, and underground bunkers.</p><p></p><p>Takeaways</p><ul><li>Political gestures can induce a hypnotic trance and influence public perception.</li><li>Magic and spirituality provide a means of personal reflection and insight into life's challenges. Political scandals and cover-ups are a prevalent theme in modern politics.</li><li>Voter ID laws and redistricting have significant implications for elections and representation. Adapting belief systems is essential for personal growth and understanding.</li><li>Engagement on social media often requires triggering outrage to initiate conversations.</li></ul><p></p><p>Chapters</p><ul><li>00:00 Podcast Introduction and Personal Conversations</li><li>05:23 Magic and Spirituality</li><li>13:56 DHS Shutdown and Political Psyops</li><li>19:31 Police Training and Civil Liberties</li><li>27:08 Trump's Controversies and Public Perception</li><li>33:12 Midterm Elections and Redistricting</li><li>43:19 Giuliani's Clean-up of New York City</li><li>48:36 Epstein Files and Conspiracy Theories</li><li>56:29 Parenting and Exposure to Media</li><li>01:02:18 Healthcare and Environmental Awareness</li><li>01:08:41 Civil War and Bunker Preparations</li><li>01:17:03 Barack Obama's Allegations and Conspiracy Theories</li><li>01:23:37 Underground Bunkers and Presidential Bunkers</li></ul>]]></description><guid isPermaLink="false">fd417d45-3c29-4a4b-8e2c-f2f20d73d849</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Thu, 19 Feb 2026 00:20:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/42cca3b7c8569f354305cc03fc6c3204878d5f86494f29acfdb7ebf947c98cba/eyJlcGlzb2RlSWQiOiJmZDQxN2Q0NS0zYzI5LTRhNGItOGUyYy1mMmYyMGQ3M2Q4NDkiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk5NjRlM2U5MTI0NmQyN2Y4NDZhMGI0L3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTE5X18wLTQxLTUwLm1wMyJ9.mp3" length="129940105" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode covers a wide range of topics, including personal conversations, political gestures, magic, spirituality, religious beliefs, near-death experiences, historical context, political manipulation, DHS shutdown, political psyops, ICE and CBP oversight measures, police training, civil liberties, drug epidemic, political corruption, midterm elections, media bias, Trump&apos;s controversies, and public perception. The conversation covers a range of topics including political scandals, voter ID laws, midterm elections, redistricting, Giuliani&apos;s clean-up of New York City, the Epstein files, conspiracy theories, the controversy surrounding the Dalai Lama and Deepak Chopra, and the impact of media exposure on parenting. The discussion also delves into the desensitization to violence and the importance of raising children to be aware of the world around them. The conversation covers a wide range of topics, including state rights, healthcare, environmental awareness, political allegations, conspiracy theories, engagement on social media, Barack Obama&apos;s origins, and presidential bunkers. The discussion also delves into civil war, bunker preparations, and underground bunkers.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Political gestures can induce a hypnotic trance and influence public perception.&lt;/li&gt;&lt;li&gt;Magic and spirituality provide a means of personal reflection and insight into life&apos;s challenges. Political scandals and cover-ups are a prevalent theme in modern politics.&lt;/li&gt;&lt;li&gt;Voter ID laws and redistricting have significant implications for elections and representation. Adapting belief systems is essential for personal growth and understanding.&lt;/li&gt;&lt;li&gt;Engagement on social media often requires triggering outrage to initiate conversations.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Podcast Introduction and Personal Conversations&lt;/li&gt;&lt;li&gt;05:23 Magic and Spirituality&lt;/li&gt;&lt;li&gt;13:56 DHS Shutdown and Political Psyops&lt;/li&gt;&lt;li&gt;19:31 Police Training and Civil Liberties&lt;/li&gt;&lt;li&gt;27:08 Trump&apos;s Controversies and Public Perception&lt;/li&gt;&lt;li&gt;33:12 Midterm Elections and Redistricting&lt;/li&gt;&lt;li&gt;43:19 Giuliani&apos;s Clean-up of New York City&lt;/li&gt;&lt;li&gt;48:36 Epstein Files and Conspiracy Theories&lt;/li&gt;&lt;li&gt;56:29 Parenting and Exposure to Media&lt;/li&gt;&lt;li&gt;01:02:18 Healthcare and Environmental Awareness&lt;/li&gt;&lt;li&gt;01:08:41 Civil War and Bunker Preparations&lt;/li&gt;&lt;li&gt;01:17:03 Barack Obama&apos;s Allegations and Conspiracy Theories&lt;/li&gt;&lt;li&gt;01:23:37 Underground Bunkers and Presidential Bunkers&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:30:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #7</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #6]]></title><description><![CDATA[<p>The podcast episode covers a range of topics including global tensions, military technology, media influence, diplomatic negotiations with Iran, and conspiracy theories surrounding Jeffrey Epstein. The conversation delves into the political news, hypnotic influence in media, and the implications of the Epstein files, providing a thought-provoking and diverse discussion. The conversation delves into the connections between Epstein and Trump, Bill Clinton's testimony, and allegations of satanic rituals and connections in the elite circles. The discussion explores the implications of these connections and the potential impact on the individuals involved.</p><p></p><p>Takeaways</p><ul><li>Global Tensions</li><li>Media Influence</li><li>Conspiracy Theories Epstein and Trump's Connections</li><li>Bill Clinton's Testimony</li><li>Satanic Rituals and Allegations</li></ul><p></p><p>Chapters</p><ul><li>00:00 Jeffrey Epstein and Conspiracy Theories</li><li>24:17 Epstein and Trump's Connections</li></ul>]]></description><guid isPermaLink="false">a3e78912-8aab-4daa-850c-fc8b4de961a5</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sun, 08 Feb 2026 21:42:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d3831f689e31e5193b1bd10edbd07f85cc5b9b74032cead30297dedbe7bbf121/eyJlcGlzb2RlSWQiOiJhM2U3ODkxMi04YWFiLTRkYWEtODUwYy1mYzhiNGRlOTYxYTUiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4OGQyYjI2NTAzYmZmMDAyYzFmZTIwL3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLThfXzE5LTE1LTE0Lm1wMyJ9.mp3" length="70335155" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The podcast episode covers a range of topics including global tensions, military technology, media influence, diplomatic negotiations with Iran, and conspiracy theories surrounding Jeffrey Epstein. The conversation delves into the political news, hypnotic influence in media, and the implications of the Epstein files, providing a thought-provoking and diverse discussion. The conversation delves into the connections between Epstein and Trump, Bill Clinton&apos;s testimony, and allegations of satanic rituals and connections in the elite circles. The discussion explores the implications of these connections and the potential impact on the individuals involved.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Global Tensions&lt;/li&gt;&lt;li&gt;Media Influence&lt;/li&gt;&lt;li&gt;Conspiracy Theories Epstein and Trump&apos;s Connections&lt;/li&gt;&lt;li&gt;Bill Clinton&apos;s Testimony&lt;/li&gt;&lt;li&gt;Satanic Rituals and Allegations&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Jeffrey Epstein and Conspiracy Theories&lt;/li&gt;&lt;li&gt;24:17 Epstein and Trump&apos;s Connections&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:51</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #6</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Pre-Launch Chatter]]></title><description><![CDATA[<p>The conversation covers a range of topics, including the significance of angel numbers, the impact of the digital landscape on consciousness, the Mayan calendar and the events of December 21st, 2012, the potential benefits and concerns of implantable technology, and the development of Neuralink and the future of AI. The conversation delves into the topics of AI and general intelligence, alien signals and messages, and DMT and psychedelic experiences. It explores the potential of AI reaching general intelligence, the implications of alien signals, and the profound experiences of DMT trips. The discussion provides insights into the future of AI, the mysteries of alien communication, and the transformative nature of psychedelic experiences. The conversation delves into the integration of AI and technology, the exploration of human consciousness and existence, and the potential impact of psychedelics on human evolution. It also discusses the relationship between the sun, earth, and consciousness, as well as advanced technology and potential alien contact. The episode concludes with future plans and a sign-off.</p><p></p><p>Takeaways</p><ul><li>Angel numbers and their significance</li><li>The transition to a digital society and its impact on consciousness</li><li>The Mayan calendar and the significance of December 21st, 2012</li><li>Implantable technology and its potential benefits and concerns</li><li>The development of Neuralink and the future of AI AI and General Intelligence</li><li>Alien Signals and Messages</li><li>DMT and Psychedelic Experiences Integration with AI and technology</li><li>Exploration of human consciousness and existence</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Angel Numbers</li><li>07:04 The Digital Landscape and Consciousness</li><li>13:50 The Mayan Calendar and December 21st, 2012</li><li>19:22 Implantable Technology and Neuralink</li><li>32:47 DMT and Psychedelic Experiences</li><li>41:37 Psychedelics and Evolution</li><li>47:27 The Sun, Earth, and Consciousness</li><li>53:26 Advanced Technology and Alien Contact</li><li>59:29 Future Plans and Sign-off</li></ul>]]></description><guid isPermaLink="false">be96d1cd-e930-4dad-8625-79353bd0a407</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Tue, 03 Feb 2026 21:21:35 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/572c8218b6889cc7f828f9cb82db6111b17dffa0346f68d41d7a6bc6781ed834/eyJlcGlzb2RlSWQiOiJiZTk2ZDFjZC1lOTMwLTRkYWQtODYyNS03OTM1M2JkMGE0MDciLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MDI0ODQzZmY5ZDg4ZjYyODE2MWNkL3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0yLTJfXzUtMTMtNTYubXAzIn0=.mp3" length="90988399" type="audio/mpeg"/><itunes:summary>&lt;p&gt;The conversation covers a range of topics, including the significance of angel numbers, the impact of the digital landscape on consciousness, the Mayan calendar and the events of December 21st, 2012, the potential benefits and concerns of implantable technology, and the development of Neuralink and the future of AI. The conversation delves into the topics of AI and general intelligence, alien signals and messages, and DMT and psychedelic experiences. It explores the potential of AI reaching general intelligence, the implications of alien signals, and the profound experiences of DMT trips. The discussion provides insights into the future of AI, the mysteries of alien communication, and the transformative nature of psychedelic experiences. The conversation delves into the integration of AI and technology, the exploration of human consciousness and existence, and the potential impact of psychedelics on human evolution. It also discusses the relationship between the sun, earth, and consciousness, as well as advanced technology and potential alien contact. The episode concludes with future plans and a sign-off.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Angel numbers and their significance&lt;/li&gt;&lt;li&gt;The transition to a digital society and its impact on consciousness&lt;/li&gt;&lt;li&gt;The Mayan calendar and the significance of December 21st, 2012&lt;/li&gt;&lt;li&gt;Implantable technology and its potential benefits and concerns&lt;/li&gt;&lt;li&gt;The development of Neuralink and the future of AI AI and General Intelligence&lt;/li&gt;&lt;li&gt;Alien Signals and Messages&lt;/li&gt;&lt;li&gt;DMT and Psychedelic Experiences Integration with AI and technology&lt;/li&gt;&lt;li&gt;Exploration of human consciousness and existence&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction to Angel Numbers&lt;/li&gt;&lt;li&gt;07:04 The Digital Landscape and Consciousness&lt;/li&gt;&lt;li&gt;13:50 The Mayan Calendar and December 21st, 2012&lt;/li&gt;&lt;li&gt;19:22 Implantable Technology and Neuralink&lt;/li&gt;&lt;li&gt;32:47 DMT and Psychedelic Experiences&lt;/li&gt;&lt;li&gt;41:37 Psychedelics and Evolution&lt;/li&gt;&lt;li&gt;47:27 The Sun, Earth, and Consciousness&lt;/li&gt;&lt;li&gt;53:26 Advanced Technology and Alien Contact&lt;/li&gt;&lt;li&gt;59:29 Future Plans and Sign-off&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:03:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:title>Attic Phrogs Podcast | Pre-Launch Chatter</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #5]]></title><description><![CDATA[<p>Phrom episode #5... Full episode incoming... stay froggy!</p>]]></description><guid isPermaLink="false">1053ebf5-b0c3-43f5-85dd-f828f09b5ea2</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 31 Jan 2026 02:58:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2d31b77aa1da7b4ebce7d053f3de5412cf09a0dba84970876a9305e126b9244e/eyJlcGlzb2RlSWQiOiIxMDUzZWJmNS1iMGMzLTQzZjUtODVkZC1mODI4ZjA5YjVlYTIiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZDZiZjU1OTAxZmMwNWEzZjYxYjE1L3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTMxX18zLTQxLTU3Lm1wMyJ9.mp3" length="670071" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Phrom episode #5... Full episode incoming... stay froggy!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:00:48</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #5]]></title><description><![CDATA[<p><b>Attic Phrogs Podcast | Episode #5 - UPDATED</b></p>]]></description><guid isPermaLink="false">c2814cb9-1ede-4053-9f95-53ed83922f51</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 31 Jan 2026 01:58:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5d71c75e252d12dbaa02d49da54570070eb159f0b3e65790fb645fda17c48f6b/eyJlcGlzb2RlSWQiOiJjMjgxNGNiOS0xZWRlLTQwNTMtOWY5NS01M2VkODM5MjJmNTEiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZDVmNDA3ZDYzNDExNmU0YTlhYzA5L3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTMxX18yLTQ3LTQ0Lm1wMyJ9.mp3" length="51150795" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Attic Phrogs Podcast | Episode #5 - UPDATED&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:59:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #5]]></title><description><![CDATA[<p><b>Attic Phrogs Podcast | Episode #5</b></p>]]></description><guid isPermaLink="false">ec5eb8b0-867c-427c-8e77-cf999926e52c</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 31 Jan 2026 01:24:11 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/643b0d5870d6fa94d04d0d68cb8376194da5b631e6acc6eab11d4a5b59a21a00/eyJlcGlzb2RlSWQiOiJlYzVlYjhiMC04NjdjLTQyN2MtOGU3Ny1jZjk5OTkyNmU1MmMiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZDUzZTg0MzM5MGZmODE0ODdkYmQ2L3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTMxX18xLTU5LTE5Lm1wMyJ9.mp3" length="50528661" type="audio/mpeg"/><itunes:summary>&lt;p&gt;&lt;b&gt;Attic Phrogs Podcast | Episode #5&lt;/b&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:58:56</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #5</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast | Episode #4]]></title><description><![CDATA[<p>Episode #4</p>]]></description><guid isPermaLink="false">e79c68f7-11ab-4c3a-b882-8b8266070524</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 24 Jan 2026 21:08:10 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9f0de61de056fcac67a83a6917079bdac7ca1dcef115d5934877b281d0c9f37b/eyJlcGlzb2RlSWQiOiJlNzljNjhmNy0xMWFiLTRjM2EtYjg4Mi04YjgyNjYwNzA1MjQiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3NTJiMjViYTA1ZGVjNTcwMTdiNjJjL3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTI0X18yMS0yNy0xNy5tcDMifQ==.mp3" length="67613968" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Episode #4&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:18:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Attic Phrogs Podcast | Episode #4</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast - Episode #3]]></title><description><![CDATA[<p>Phrogging is the act of squatting undetected in someone's hidden spaces, often in attics, and in this case, we're phrogging rent free inside of your minds!</p>]]></description><guid isPermaLink="false">1e6d2bfc-094e-4579-8ca8-d6d642a10715</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 17 Jan 2026 23:24:02 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a0f24c127d15ba6c8693cbe6ff87359b3506433203ccdde2944120e1702ea11/eyJlcGlzb2RlSWQiOiIxZTZkMmJmYy0wOTRlLTQ1NzktOGNhOC1kNmQ2NDJhMTA3MTUiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2YmQ4MjhkZGRhNzQwZTllYmQ4YzhlL3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTE3X18xOS00Mi00OC5tcDMifQ==.mp3" length="45257464" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Phrogging is the act of squatting undetected in someone&apos;s hidden spaces, often in attics, and in this case, we&apos;re phrogging rent free inside of your minds!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:title>Attic Phrogs Podcast - Episode #3</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast - Christmas Episode]]></title><description><![CDATA[<p>Phrogging is the act of squatting undetected in someone's hidden spaces, often in attics, and in this case, we're phrogging rent free inside of your minds!</p>]]></description><guid isPermaLink="false">1d44290a-db99-4db6-9875-f22207c96a20</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 17 Jan 2026 23:21:13 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bf5ecdd1214866879c893fb8dbc65ff3a19a23b565a3071f8c1b3fdd26e6b6e7/eyJlcGlzb2RlSWQiOiIxZDQ0MjkwYS1kYjk5LTRkYjYtOTg3NS1mMjIyMDdjOTZhMjAiLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2YWZmMjRiYjQ3NjBkMTk2YzQzMDAwL3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLTE3X180LTE2LTUyLm1wMyJ9.mp3" length="42912000" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Phrogging is the act of squatting undetected in someone&apos;s hidden spaces, often in attics, and in this case, we&apos;re phrogging rent free inside of your minds!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:57:41</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:title>Attic Phrogs Podcast - Christmas Episode</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Attic Phrogs Podcast - New Years Episode]]></title><description><![CDATA[<p>Phrogging is the act of squatting undetected in someone's hidden spaces, often in attics, and in this case, we're phrogging rent free inside of your minds!</p>]]></description><guid isPermaLink="false">0822a48b-0b78-4bdf-8783-e7c8f3e24fe7</guid><dc:creator><![CDATA[Attic Phrogs Podcast]]></dc:creator><pubDate>Sat, 17 Jan 2026 23:00:16 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e9b9bf54264bdae6aa4ef3a8ba4de160dd79a72b8d2c9b7e95f197a674008450/eyJlcGlzb2RlSWQiOiIwODIyYTQ4Yi0wYjc4LTRiZGYtODc4My1lN2M4ZjNlMjRmZTciLCJwb2RjYXN0SWQiOiJiZDc5ODhhOS03NDI1LTQ5ZGItYmZhMi02MjFhZGUwMWQ2NGYiLCJhY2NvdW50SWQiOiI2OTA2NzBjZWU4YjYyODJiNDQ1Y2FhMTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk2MDFjODNhMWFjMjQ5MjRhZjJmNzRhL3RoZS1hdHRpYy1wb2RjYXN0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0xLThfXzIyLTctMTUubXAzIn0=.mp3" length="42654255" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Phrogging is the act of squatting undetected in someone&apos;s hidden spaces, often in attics, and in this case, we&apos;re phrogging rent free inside of your minds!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:56:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/bd7988a9-7425-49db-bfa2-621ade01d64f/logos/6608d959-24fd-4395-a282-a083fed15ecd.jpeg"/><itunes:title>Attic Phrogs Podcast - New Years Episode</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>