<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[The Good Eggs Podcast]]></title><description><![CDATA[Welcome to The Good Eggs Podcast! 🍳✨

We crack open inspiring stories from social entrepreneurs who are making a real impact in the world. Each episode dives deep into the journeys, challenges, and innovations of changemakers who are using business as a force for good.

If you’re passionate about purpose-driven leadership, social innovation, and positive change, you’re in the right place!

🎙️ Subscribe and join the movement!

#SocialEntrepreneurship #Changemakers #TheGoodEggsPodcast]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Sun, 17 May 2026 02:38:06 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/LPAPChEZ.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Good Eggs Podcast]]></author><pubDate>Sat, 21 Mar 2026 12:21:59 GMT</pubDate><copyright><![CDATA[2026 Good Eggs Podcast]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Non-Profit]]></category><itunes:author>Good Eggs Podcast</itunes:author><itunes:summary>Welcome to The Good Eggs Podcast! 🍳✨

We crack open inspiring stories from social entrepreneurs who are making a real impact in the world. Each episode dives deep into the journeys, challenges, and innovations of changemakers who are using business as a force for good.

If you’re passionate about purpose-driven leadership, social innovation, and positive change, you’re in the right place!

🎙️ Subscribe and join the movement!

#SocialEntrepreneurship #Changemakers #TheGoodEggsPodcast</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Good Eggs Podcast</itunes:name><itunes:email>anthmcdermott@live.co.uk</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/43355067-1743179675597-5f2ce42893456.jpg"/><item><title><![CDATA[Series 3 - Episode 6 - Issy Howell]]></title><description><![CDATA[<p>The conversation covers Izzy Howell's journey from her early years to her career in the film industry and the impact of short form video content on marketing. It also delves into the changing landscape of content creation and the importance of authenticity and value in marketing. The conversation concludes with the impact of the COVID-19 pandemic on Howell Media. The conversation covers the impact of the pandemic on business, the pivot to virtual events, the development of Howell Studios, and the importance of having fun in life and business.</p><p></p><p>Takeaways</p><ul><li>Short form video content has revolutionized the marketing landscape.</li><li>Authenticity and value are essential in content creation and marketing.</li><li>The COVID-19 pandemic had a significant impact on live events and the business landscape. Pandemic impact on business</li><li>Pivot to virtual events</li><li>Development of Howell Studios</li><li>Importance of having fun in life and business</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction and Inspiration</li><li>06:07 Interest in Film and Storytelling</li><li>13:19 Evolution of Content Creation and Marketing</li><li>19:04 The Marketing Mix and Frequency of Advertising</li><li>24:18 Transition to Howell Media and Impact of COVID-19</li><li>45:42 Importance of Having Fun</li></ul>]]></description><guid isPermaLink="false">d0fc84d4-c535-4dca-b003-2465508b1c12</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Mon, 20 Apr 2026 14:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/9a87e908e7ca1038cf0a6f52c547f8993d3fc5ff24513957268788f32278267a/eyJlcGlzb2RlSWQiOiJkMGZjODRkNC1jNTM1LTRkY2EtYjAwMy0yNDY1NTA4YjFjMTIiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkOWYzN2ZiNzQzZGYyM2I1ODFkNTFlL2FudGhvbnktbWNkZXJtb3R0cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTExX185LTgtNDcubXAzIn0=.mp3" length="79298499" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/d0fc84d4-c535-4dca-b003-2465508b1c12/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers Izzy Howell&apos;s journey from her early years to her career in the film industry and the impact of short form video content on marketing. It also delves into the changing landscape of content creation and the importance of authenticity and value in marketing. The conversation concludes with the impact of the COVID-19 pandemic on Howell Media. The conversation covers the impact of the pandemic on business, the pivot to virtual events, the development of Howell Studios, and the importance of having fun in life and business.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Short form video content has revolutionized the marketing landscape.&lt;/li&gt;&lt;li&gt;Authenticity and value are essential in content creation and marketing.&lt;/li&gt;&lt;li&gt;The COVID-19 pandemic had a significant impact on live events and the business landscape. Pandemic impact on business&lt;/li&gt;&lt;li&gt;Pivot to virtual events&lt;/li&gt;&lt;li&gt;Development of Howell Studios&lt;/li&gt;&lt;li&gt;Importance of having fun in life and business&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Introduction and Inspiration&lt;/li&gt;&lt;li&gt;06:07 Interest in Film and Storytelling&lt;/li&gt;&lt;li&gt;13:19 Evolution of Content Creation and Marketing&lt;/li&gt;&lt;li&gt;19:04 The Marketing Mix and Frequency of Advertising&lt;/li&gt;&lt;li&gt;24:18 Transition to Howell Media and Impact of COVID-19&lt;/li&gt;&lt;li&gt;45:42 Importance of Having Fun&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:55:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Series 3 - Episode 6 - Issy Howell</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 3 - Episode 5 - Dr Michelle Booth]]></title><description><![CDATA[<p>Dr. Michelle Booth shares her journey from a mining village to becoming a social entrepreneur and founder of Side by Side Arts. She discusses the evolution of social enterprise, the challenges, and the importance of sustainable business models. The conversation covers the challenges and opportunities for social enterprises in the Northeast region, the importance of collaboration, and the need for belief and financial viability in entrepreneurship. Michelle shares her experiences and insights, emphasizing the value of making money to do good and the significance of self-belief in pursuing entrepreneurial endeavors.</p><p></p><p>Takeaways</p><ul><li>Social enterprise evolution</li><li>Imposter syndrome Collaboration in the social enterprise sector</li><li>The importance of financial viability and self-belief in entrepreneurship</li></ul><p></p><p>Chapters</p><ul><li>00:00 Journey to Social Enterprise</li><li>08:10 Transition to Social Enterprise</li><li>17:07 Founding Side by Side Arts</li><li>24:24 Challenges and Opportunities for Social Enterprises in the Northeast Region</li><li>29:51 The Value of Making Money to Do Good</li><li>36:00 The Significance of Self-Belief in Entrepreneurship</li></ul>]]></description><guid isPermaLink="false">1c7fd6ab-6f94-4c36-9b6a-f04e0f747fda</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Mon, 13 Apr 2026 14:30:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/155135abee7b243316ae02fd55b9a973317c408c3a77a5631392c4ed00227fec/eyJlcGlzb2RlSWQiOiIxYzdmZDZhYi02Zjk0LTRjMzYtOWI2YS1mMDRlMGY3NDdmZGEiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkOWVkNDNhNGI5M2E0YzIwZGRiNGQyL2FudGhvbnktbWNkZXJtb3R0cy1zdHVkaW8tY29tcG9zZXItMjAyNi00LTExX184LTQyLTExLm1wMyJ9.mp3" length="65988588" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/1c7fd6ab-6f94-4c36-9b6a-f04e0f747fda/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Dr. Michelle Booth shares her journey from a mining village to becoming a social entrepreneur and founder of Side by Side Arts. She discusses the evolution of social enterprise, the challenges, and the importance of sustainable business models. The conversation covers the challenges and opportunities for social enterprises in the Northeast region, the importance of collaboration, and the need for belief and financial viability in entrepreneurship. Michelle shares her experiences and insights, emphasizing the value of making money to do good and the significance of self-belief in pursuing entrepreneurial endeavors.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Social enterprise evolution&lt;/li&gt;&lt;li&gt;Imposter syndrome Collaboration in the social enterprise sector&lt;/li&gt;&lt;li&gt;The importance of financial viability and self-belief in entrepreneurship&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Journey to Social Enterprise&lt;/li&gt;&lt;li&gt;08:10 Transition to Social Enterprise&lt;/li&gt;&lt;li&gt;17:07 Founding Side by Side Arts&lt;/li&gt;&lt;li&gt;24:24 Challenges and Opportunities for Social Enterprises in the Northeast Region&lt;/li&gt;&lt;li&gt;29:51 The Value of Making Money to Do Good&lt;/li&gt;&lt;li&gt;36:00 The Significance of Self-Belief in Entrepreneurship&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Series 3 - Episode 5 - Dr Michelle Booth</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 3 - Episode 4 - Emmanuel Lewu]]></title><description><![CDATA[<p>The conversation covers Emmanuel's journey from childhood in Nigeria to his business ventures and challenges in the North East. It explores his interest in technology, the impact of AI, and the resilience and adaptability required to overcome setbacks. Emmanuel emphasizes the importance of community support and the transformative impact of his work, highlighting the significance of routine and discipline in maintaining focus and resilience. The conversation covers the impact of the digital revolution, adaptability and flexibility in business, partnership and business growth, loyalty and trust in business relationships, community and people in business, TV appearance and business impact, business survival and adaptation, transition to social entrepreneurship, scrambled egg moment and business resilience, and golden egg moment and business advice.</p><p></p><p>Takeaways</p><ul><li>Adaptability</li><li>Community support Tech and digital revolution impact</li><li>Adaptability and flexibility in business</li></ul><p></p><p>Chapters</p><ul><li>00:00 Importance of Routine and Discipline</li><li>21:24 Loyalty and Trust in Business Relationships</li><li>27:49 Transition to Social Entrepreneurship</li></ul>]]></description><guid isPermaLink="false">70b64313-903f-4e4d-a9d8-79a49f355419</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Mon, 30 Mar 2026 14:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/a5065eb06bd3e7189cb7577b4657ca2ab6f4f9f92a06a9b7dc9ebfb61b8c3bdf/eyJlcGlzb2RlSWQiOiI3MGI2NDMxMy05MDNmLTRlNGQtYTlkOC03OWE0OWYzNTU0MTkiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljN2U4ZmJkMWNmM2RiMDA3OWM5NjhlL2FudGhvbnktbWNkZXJtb3R0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTI4X18xNS00My03Lm1wMyJ9.mp3" length="54333797" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/70b64313-903f-4e4d-a9d8-79a49f355419/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;The conversation covers Emmanuel&apos;s journey from childhood in Nigeria to his business ventures and challenges in the North East. It explores his interest in technology, the impact of AI, and the resilience and adaptability required to overcome setbacks. Emmanuel emphasizes the importance of community support and the transformative impact of his work, highlighting the significance of routine and discipline in maintaining focus and resilience. The conversation covers the impact of the digital revolution, adaptability and flexibility in business, partnership and business growth, loyalty and trust in business relationships, community and people in business, TV appearance and business impact, business survival and adaptation, transition to social entrepreneurship, scrambled egg moment and business resilience, and golden egg moment and business advice.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Takeaways&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Adaptability&lt;/li&gt;&lt;li&gt;Community support Tech and digital revolution impact&lt;/li&gt;&lt;li&gt;Adaptability and flexibility in business&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chapters&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Importance of Routine and Discipline&lt;/li&gt;&lt;li&gt;21:24 Loyalty and Trust in Business Relationships&lt;/li&gt;&lt;li&gt;27:49 Transition to Social Entrepreneurship&lt;/li&gt;&lt;/ul&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:37:44</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Series 3 - Episode 4 - Emmanuel Lewu</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 3 - Episode 3 - Nicola Vallely]]></title><description><![CDATA[<p>In this episode we’re joined by Nicola Vallely, entrepreneur and founder of Vallelys, as well as the driving force behind Revive and Survive CIC.</p><p></p><p>Nicola shares her journey into business — the challenges she faced along the way, what motivated her to keep pushing forward, and how those experiences shaped the work she does today.</p><p></p><p>We talk about her passion for supporting people starting their own businesses, particularly girls and young women who may not always see entrepreneurship as a path open to them. Nicola explains why confidence, encouragement and the right support networks can make all the difference.</p><p>We also dive into her exciting new venture, <b>Vallelys Bar</b>, and what inspired her to take on a brand new challenge.</p><p></p><p>This is a brilliant conversation about backing yourself, supporting others to succeed, and building something that creates real opportunities for the next generation.</p><p></p><p>Enjoy!</p>]]></description><guid isPermaLink="false">453003a5-1e3b-4bd4-b91a-e5e16d1d0a0a</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Tue, 24 Mar 2026 06:48:07 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6ab58f3c995d851cf33232a6b9ac29d14fd9badb9bc704012e6e31705129f64f/eyJlcGlzb2RlSWQiOiI0NTMwMDNhNS0xZTNiLTRiZDQtYjkxYS1lNWUxNmQxZDBhMGEiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMjMzZjc5YTI3NGRjZDk0NjYxNzlkL2FudGhvbnktbWNkZXJtb3R0cy1zdHVkaW8tY29tcG9zZXItMjAyNi0zLTI0X183LTQ5LTI3Lm1wMyJ9.mp3" length="12255626" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/453003a5-1e3b-4bd4-b91a-e5e16d1d0a0a/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;In this episode we’re joined by Nicola Vallely, entrepreneur and founder of Vallelys, as well as the driving force behind Revive and Survive CIC.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Nicola shares her journey into business — the challenges she faced along the way, what motivated her to keep pushing forward, and how those experiences shaped the work she does today.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;We talk about her passion for supporting people starting their own businesses, particularly girls and young women who may not always see entrepreneurship as a path open to them. Nicola explains why confidence, encouragement and the right support networks can make all the difference.&lt;/p&gt;&lt;p&gt;We also dive into her exciting new venture, &lt;b&gt;Vallelys Bar&lt;/b&gt;, and what inspired her to take on a brand new challenge.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;This is a brilliant conversation about backing yourself, supporting others to succeed, and building something that creates real opportunities for the next generation.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:32</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Series 3 - Episode 3 - Nicola Vallely</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 2 - Episode 1 - James Fildes (Space NE CIC)]]></title><description><![CDATA[<p>Welcome back to The Good Eggs Podcast — and hello to Series 2!</p><p>We’re starting the new season with an incredible guest: James Fildes - founder of Space NE. In this episode, James shares his journey through mental health challenges and how those experiences inspired him to create a space that supports others in their own wellbeing journeys.</p><p><br /></p><p>It’s a powerful conversation about perseverance, purpose and the impact of turning personal struggles into something that helps others.</p><p><br /></p><p>Tune in and enjoy!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Series-2---Episode-1---James-Fildes-Space-NE-CIC-e39u10j</link><guid isPermaLink="false">c476e31f-4df5-4846-8b8d-e1e5af207bee</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 24 Oct 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6c9db133b3fddf446c30221eebe8475fe2dd499a20e10c74a12307a57b1e367e/eyJlcGlzb2RlSWQiOiIyNjFiZTBhNC00NjJkLTQ5MjAtODYzNC0zNzhlYjQ3NDEyN2UiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvMjYxYmUwYTQtNDYyZC00OTIwLTg2MzQtMzc4ZWI0NzQxMjdlLzQwOTgwMTc4NC00NDEwMC0yLWM1MzkzMmNkMmI5OWMubXAzIn0=.mp3" length="61534457" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome back to The Good Eggs Podcast — and hello to Series 2!&lt;/p&gt;&lt;p&gt;We’re starting the new season with an incredible guest: James Fildes - founder of Space NE. In this episode, James shares his journey through mental health challenges and how those experiences inspired him to create a space that supports others in their own wellbeing journeys.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;It’s a powerful conversation about perseverance, purpose and the impact of turning personal struggles into something that helps others.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Tune in and enjoy!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>01:04:05</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/261be0a4-462d-4920-8634-378eb474127e/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Series 2 - Episode 1 - James Fildes (Space NE CIC)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 2 - Episode 2 - Holly James (Atlas Theatre Company CIC)]]></title><description><![CDATA[<p>In this episode of The Good Eggs Podcast, we’re joined by Holly James, founder of Atlas Theatre Company CIC. Holly shares her passion for making the arts accessible to everyone and talks about the incredible opportunities her company creates for people to develop their confidence, creativity, and careers in the performing arts.</p><p><br /></p><p>From community projects to professional productions, Holly’s work is all about opening doors and empowering others through theatre.</p><p><br /></p><p>It’s an inspiring conversation about creativity, inclusion, and the power of the arts to change lives.</p><p><br /></p><p>Tune in and enjoy!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Series-2---Episode-2---Holly-James-Atlas-Theatre-Company-CIC-e39u1k2</link><guid isPermaLink="false">afd4e1c9-2cb2-40d3-b47e-f23094c9a0af</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 31 Oct 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/34e7fee4d15686cf286ba5508df6da73e9d4f6ddd9321568e2a39d284e0c73ef/eyJlcGlzb2RlSWQiOiJkMGE3OWM2MC04ZGRjLTQ1NjEtOGQ2Yy0yZmY2ODA0OTIzYTAiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvZDBhNzljNjAtOGRkYy00NTYxLThkNmMtMmZmNjgwNDkyM2EwLzQwOTgwMjc5OC00NDEwMC0yLWNkOGM4NTZlNDVlNjYubXAzIn0=.mp3" length="43266297" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of The Good Eggs Podcast, we’re joined by Holly James, founder of Atlas Theatre Company CIC. Holly shares her passion for making the arts accessible to everyone and talks about the incredible opportunities her company creates for people to develop their confidence, creativity, and careers in the performing arts.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;From community projects to professional productions, Holly’s work is all about opening doors and empowering others through theatre.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;It’s an inspiring conversation about creativity, inclusion, and the power of the arts to change lives.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Tune in and enjoy!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:45:04</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/d0a79c60-8ddc-4561-8d6c-2ff6804923a0/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Series 2 - Episode 2 - Holly James (Atlas Theatre Company CIC)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 3 - Episode 2 - Shane Knox]]></title><description><![CDATA[<p>In this episode we’re joined by Shane Knox, founder of Not a Statistic North East CIC.</p><p>Shane shares his powerful and honest story — from the challenges he faced growing up, to his battles with mental health, and his time serving in the Royal Navy. Through it all, Shane talks openly about resilience, the turning points that shaped his life, and the experiences that led him to create Not a Statistic North East.</p><p>We dive into the mission behind the organisation and how Shane is now using his own journey to support others — particularly young people and those facing difficult circumstances — showing them that their past does not define their future.</p><p>This conversation is about resilience, second chances, and the impact one person can have when they decide to turn their struggles into support for others.</p><p>Enjoy!</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Series-3---Episode-2---Shane-Knox-e3g32tj</link><guid isPermaLink="false">5aa60c10-7137-4819-a74e-d10e30e52656</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Mon, 16 Mar 2026 15:48:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/01c0d0ba4408eb9e22988fd6aa94b736b9c2cae4ba1c4008bd140cb98dc52833/eyJlcGlzb2RlSWQiOiJkZGQyODJjOC00MzZhLTQzNWYtYTI4Mi0xNmRiNzM3NDljNDEiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvZGRkMjgyYzgtNDM2YS00MzVmLWEyODItMTZkYjczNzQ5YzQxLzQxOTQ5MzY4NS00NDEwMC0yLWVhOGQyZDlmYWEzNDgubXAzIn0=.mp3" length="46344149" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode we’re joined by Shane Knox, founder of Not a Statistic North East CIC.&lt;/p&gt;&lt;p&gt;Shane shares his powerful and honest story — from the challenges he faced growing up, to his battles with mental health, and his time serving in the Royal Navy. Through it all, Shane talks openly about resilience, the turning points that shaped his life, and the experiences that led him to create Not a Statistic North East.&lt;/p&gt;&lt;p&gt;We dive into the mission behind the organisation and how Shane is now using his own journey to support others — particularly young people and those facing difficult circumstances — showing them that their past does not define their future.&lt;/p&gt;&lt;p&gt;This conversation is about resilience, second chances, and the impact one person can have when they decide to turn their struggles into support for others.&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:48:16</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/ddd282c8-436a-435f-a282-16db73749c41/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Series 3 - Episode 2 - Shane Knox</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 2 - Episode 3 - Dan Makaveli - Media Savvy CIC/ Diego's Joint CIC]]></title><description><![CDATA[<p>In this episode we welcome Dan Makaveli, the founder of Media Savvy CIC and its newer venture, Diego’s Joint CIC. Dan walks us through his journey as a social entrepreneur, explaining how Media Savvy has been delivering creative training and employability support for marginalised groups since 2010.</p><p><br /></p><p>He also shares how Diego’s Joint—a community-cafe-bar-events space launched in Sunniside, Sunderland—gives people opportunities to gain skills, employment and confidence through creative and social enterprise activities. </p><p><br /></p><p>Join us for a fascinating conversation about creativity, enterprise with a purpose and how one person’s vision can open doors for many.</p><p><br /></p><p>Find out more at diegosjoint.co.uk</p><p>Tune in and enjoy!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Series-2---Episode-3---Dan-Makaveli---Media-Savvy-CIC-Diegos-Joint-CIC-e39u2a6</link><guid isPermaLink="false">da221da1-6fb9-4365-8dfb-372d063f4ccd</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 07 Nov 2025 17:51:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/676eab3830cfa45272d72556ef6458c32331ff1d7a428f0f042d8de001f3164d/eyJlcGlzb2RlSWQiOiJhN2QxZWIwMC0xNjBmLTRmMzItYjllZi03NTA5MTY3NDJiZDEiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvYTdkMWViMDAtMTYwZi00ZjMyLWI5ZWYtNzUwOTE2NzQyYmQxLzQwOTgwMzMyNy00NDEwMC0yLTNhNTk3N2QzZjUxNmIubXAzIn0=.mp3" length="38130415" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode we welcome Dan Makaveli, the founder of Media Savvy CIC and its newer venture, Diego’s Joint CIC. Dan walks us through his journey as a social entrepreneur, explaining how Media Savvy has been delivering creative training and employability support for marginalised groups since 2010.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;He also shares how Diego’s Joint—a community-cafe-bar-events space launched in Sunniside, Sunderland—gives people opportunities to gain skills, employment and confidence through creative and social enterprise activities. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Join us for a fascinating conversation about creativity, enterprise with a purpose and how one person’s vision can open doors for many.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Find out more at diegosjoint.co.uk&lt;/p&gt;&lt;p&gt;Tune in and enjoy!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:43</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/a7d1eb00-160f-4f32-b9ef-750916742bd1/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Series 2 - Episode 3 - Dan Makaveli - Media Savvy CIC/ Diego&apos;s Joint CIC</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 3 - Episode 1 - Alfie Joey]]></title><description><![CDATA[<p>In this episode we’re joined by Alfie Joey — former BBC Radio Newcastle breakfast presenter, comedian, writer and artist, now known as <em>The SpeakEasy Guy</em>.</p><p>Alfie shares the fascinating journey that’s taken him from life in a religious order, to stand-up comedy, broadcasting to thousands across the North East, and now helping people and organisations communicate with confidence and impact. </p><p>We dive into the power of storytelling, what makes someone truly memorable when they speak, and why communication is one of the most underrated skills in business, leadership and life.</p><p>This conversation touches on creativity, reinvention, and the courage it takes to change lanes — proving that it’s never too late to follow a different path and find your voice.</p><p>Enjoy!</p><p></p>
]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Series-3---Episode-1---Alfie-Joey-e3g32mv</link><guid isPermaLink="false">de07aa25-0ad4-4437-96de-73c84c9a9291</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Mon, 09 Mar 2026 12:01:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/5194b7fb1934cef52bcc7567e8bdb88dcf513c6306fa9bcc4e3f099359e3851e/eyJlcGlzb2RlSWQiOiJjOTg3NGY4MS05YjIyLTRmZGEtYTljYS1iYjAzOGI4YjU5YmQiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvYzk4NzRmODEtOWIyMi00ZmRhLWE5Y2EtYmIwMzhiOGI1OWJkLzQxOTQ5MzI5OS00NDEwMC0yLTFmOWYyYjY0ZWUzYWEubXAzIn0=.mp3" length="38710124" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode we’re joined by Alfie Joey — former BBC Radio Newcastle breakfast presenter, comedian, writer and artist, now known as &lt;em&gt;The SpeakEasy Guy&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;Alfie shares the fascinating journey that’s taken him from life in a religious order, to stand-up comedy, broadcasting to thousands across the North East, and now helping people and organisations communicate with confidence and impact. &lt;/p&gt;&lt;p&gt;We dive into the power of storytelling, what makes someone truly memorable when they speak, and why communication is one of the most underrated skills in business, leadership and life.&lt;/p&gt;&lt;p&gt;This conversation touches on creativity, reinvention, and the courage it takes to change lanes — proving that it’s never too late to follow a different path and find your voice.&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:19</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/c9874f81-9b22-4fda-a9ca-bb038b8b59bd/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Series 3 - Episode 1 - Alfie Joey</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 1 - Episode 4 - Heidi Smith]]></title><description><![CDATA[<p>Welcome back to The Good Eggs pod!</p><p><br /></p><p>This time we meet the inspirational Heidi Smith who shares her life story, the challenges along the way and how Learning Abilities CIC came to be.</p><p><br /></p><p>Let us know in the comments what you think of this 'good egg'!</p>]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Episode-4---Heidi-Smith-e31lpdr</link><guid isPermaLink="false">dffc20e0-46c3-43a7-ba47-1169f7eb45dd</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 18 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/74e1e45161cda7946cc5707eb2b480a881926f43b071684b1069202df5648781/eyJlcGlzb2RlSWQiOiJkMTJmZDk4OC1kNDk2LTQ3N2YtOGU5OS0zMTFjNTE3YTY1OGMiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvZDEyZmQ5ODgtZDQ5Ni00NzdmLThlOTktMzExYzUxN2E2NThjLzM5ODU3MTUwOS00NDEwMC0yLWNiNDYwYTM1MjhjZTIubXAzIn0=.mp3" length="37872116" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome back to The Good Eggs pod!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This time we meet the inspirational Heidi Smith who shares her life story, the challenges along the way and how Learning Abilities CIC came to be.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Let us know in the comments what you think of this &apos;good egg&apos;!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:26</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/d12fd988-d496-477f-8e99-311c517a658c/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:title>Series 1 - Episode 4 - Heidi Smith</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 1 - Episode 7 - Richard and Emma (The Sugarbowl)]]></title><description><![CDATA[<p>Welcome to Episode 7 of The Good Eggs Podcast.This week, we meet Emma and Richard - the energetic duo behind The Sugar Bowl CIC—a community arts initiative in County Durham that's all about dancing, bopping and bringing people together through movement and music.Richar, as a member of The Revolutionaires brings the Rythym. With influences ranging from Louis Jordan to Stevie Ray Vaughan, The Revolutionaires have made their mark across the UK and Europe with their hard-hitting sound. Emma complements this musical energy with her background in business support and project management, creating a harmonious blend of talents that energise their initiatives.​Together, they discuss the joys and challenges of launching a CIC, the importance of community engagement and their vision for a more connected, expressive future.​Learn more about their work on Facebook at The Sugar Bowl Northeast CIC and catch Richard's band at The Revolutionaires Official Facebook Page.​Enjoy!</p>]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Episode-7---Richard-and-Emma-The-Sugarbowl-e329svi</link><guid isPermaLink="false">b4362b5e-e05b-4755-90e4-19bbef0ab980</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 09 May 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/90a2d1a4436e6ae4c99e96c4cc27f0940549bbd3d39521f0691d6343330ccfac/eyJlcGlzb2RlSWQiOiI5ZDU4YWY2Yi05ZGM5LTRlMjctOTcyOS1kZmQ4ZWE5OWU5MjkiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvOWQ1OGFmNmItOWRjOS00ZTI3LTk3MjktZGZkOGVhOTllOTI5LzM5OTQ3Mzc4Ni00NDEwMC0yLTc0MDNlMzE5ZjI1MTYubXAzIn0=.mp3" length="37589994" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to Episode 7 of The Good Eggs Podcast.This week, we meet Emma and Richard - the energetic duo behind The Sugar Bowl CIC—a community arts initiative in County Durham that&apos;s all about dancing, bopping and bringing people together through movement and music.Richar, as a member of The Revolutionaires brings the Rythym. With influences ranging from Louis Jordan to Stevie Ray Vaughan, The Revolutionaires have made their mark across the UK and Europe with their hard-hitting sound. Emma complements this musical energy with her background in business support and project management, creating a harmonious blend of talents that energise their initiatives.​Together, they discuss the joys and challenges of launching a CIC, the importance of community engagement and their vision for a more connected, expressive future.​Learn more about their work on Facebook at The Sugar Bowl Northeast CIC and catch Richard&apos;s band at The Revolutionaires Official Facebook Page.​Enjoy!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:39:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/9d58af6b-9dc9-4e27-9729-dfd8ea99e929/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Series 1 - Episode 7 - Richard and Emma (The Sugarbowl)</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 1 - Episode 6 - David Barnes]]></title><description><![CDATA[<p>Welcome to episode 6 of The Good Eggs Podcast.</p><p>This week, we sit down with David Barnes—actor, creative, and the driving force behind Watling Spaces CIC and the revival of The Roxy Theatre in Leadgate, County Durham. After 14 years on the London stage, David returned to his roots to transform a derelict 1930s cinema into a vibrant, inclusive arts hub. He opens up about his family's hands-on support, his artistic journey and the passion fueling this ambitious community project. From upcycled projectors to state-of-the-art studios, it's a story of grit, vision and heart.​</p><p>Learn more about Watling Spaces and The Roxy at <a rel="noopener noreferrer nofollow" href="https://www.watlingspaces.co.uk/" target="_blank">watlingspaces.co.uk</a> and follow their journey on Facebook: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/WatlingSpaces.TheRoxy/posts/397881152824808/" target="_blank">Watling Spaces – The Roxy</a>.</p><p></p>]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Episode-6---David-Barnes-e31ufb2</link><guid isPermaLink="false">59c743d1-807a-416f-9861-ad08a5bdd18a</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 02 May 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/6b180c9e3dab655c090a95a45fc92a15abfe092a7c4eea9d2bfb0bdccf883d88/eyJlcGlzb2RlSWQiOiJmYThmMTQwNi1lMDRkLTQ1MTctYWViOS0zYzhmY2Y4NTVlOGQiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvZmE4ZjE0MDYtZTA0ZC00NTE3LWFlYjktM2M4ZmNmODU1ZThkLzM5ODk5NDU2Ny00NDEwMC0yLTg0YWNiMzA5NjdhMjIubXAzIn0=.mp3" length="38985141" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to episode 6 of The Good Eggs Podcast.&lt;/p&gt;&lt;p&gt;This week, we sit down with David Barnes—actor, creative, and the driving force behind Watling Spaces CIC and the revival of The Roxy Theatre in Leadgate, County Durham. After 14 years on the London stage, David returned to his roots to transform a derelict 1930s cinema into a vibrant, inclusive arts hub. He opens up about his family&apos;s hands-on support, his artistic journey and the passion fueling this ambitious community project. From upcycled projectors to state-of-the-art studios, it&apos;s a story of grit, vision and heart.​&lt;/p&gt;&lt;p&gt;Learn more about Watling Spaces and The Roxy at &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.watlingspaces.co.uk/&quot; target=&quot;_blank&quot;&gt;watlingspaces.co.uk&lt;/a&gt; and follow their journey on Facebook: &lt;a rel=&quot;noopener noreferrer nofollow&quot; href=&quot;https://www.facebook.com/WatlingSpaces.TheRoxy/posts/397881152824808/&quot; target=&quot;_blank&quot;&gt;Watling Spaces – The Roxy&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/fa8f1406-e04d-4517-aeb9-3c8fcf855e8d/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Series 1 - Episode 6 - David Barnes</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 1 - Episode 3 - The Wiggly Path CIC]]></title><description><![CDATA[<p>This episode we meet Sarah and Colin. What a lovely pair!!!!</p><p><br /></p><p>They share their life stories, how life blossomed and how their joined focus on supporting good people became The Wiggly Path CIC ..... enjoy!</p>]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/The-Good-Eggs-Podcast---Episode-3---The-Wiggly-Path-CIC-e31e2bg</link><guid isPermaLink="false">074a35ca-124e-4546-be98-8fe1e55ef8b2</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 11 Apr 2025 18:49:33 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/f70efd51b4444063471ce707d073f4423bde2e325441bc27f90ebf01c2a90176/eyJlcGlzb2RlSWQiOiJiYjI2ZjJhOS1jYzM1LTRiMDUtOTJkMi05Yzg4YTZhMDdlMTciLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvYmIyNmYyYTktY2MzNS00YjA1LTkyZDItOWM4OGE2YTA3ZTE3LzM5ODI0ODg1NC00NDEwMC0yLWVhYmJkNDhjNGFhMmQubXAzIn0=.mp3" length="40498154" type="audio/mpeg"/><itunes:summary>&lt;p&gt;This episode we meet Sarah and Colin. What a lovely pair!!!!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;They share their life stories, how life blossomed and how their joined focus on supporting good people became The Wiggly Path CIC ..... enjoy!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:42:11</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/bb26f2a9-cc35-4b05-92d2-9c88a6a07e17/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:title>Series 1 - Episode 3 - The Wiggly Path CIC</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 1 - Episode 5 - Bronia and Andrew]]></title><description><![CDATA[<p>Welcome to episode 5 of The Good Eggs Podcast</p><p>This time, we meet couple Andrew and Bronia, who are just cracking into the world of social entrepreneurship. From unexpected career pivots to passion-fueled purpose, they share what sparked their journey, the challenges they’ve face and the bold steps they’re taking to build something meaningful. Tune in for a raw, honest convo about risk, resilience and redefining success on your own terms.</p><p></p>]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Episode-5---Bronia-and-Andrew-e31uev1</link><guid isPermaLink="false">229b9b99-d2e2-4b55-8eaa-3fb28c23f55f</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 25 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/17d7bc243f2675992eed66b52ffcf244e2180f18204a1097b2788a97e0bd6c3a/eyJlcGlzb2RlSWQiOiJhMzA0NzEwNi0wMzBlLTRkNzAtYTJmMS00MjU2ZDNkOWNlOTQiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvYTMwNDcxMDYtMDMwZS00ZDcwLWEyZjEtNDI1NmQzZDljZTk0LzM5ODk5MzUyMC00NDEwMC0yLWE2N2Q5OTU4YmViODQubXAzIn0=.mp3" length="28222692" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to episode 5 of The Good Eggs Podcast&lt;/p&gt;&lt;p&gt;This time, we meet couple Andrew and Bronia, who are just cracking into the world of social entrepreneurship. From unexpected career pivots to passion-fueled purpose, they share what sparked their journey, the challenges they’ve face and the bold steps they’re taking to build something meaningful. Tune in for a raw, honest convo about risk, resilience and redefining success on your own terms.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:29:23</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/a3047106-030e-4d70-a2f1-4256d3d9ce94/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Series 1 - Episode 5 - Bronia and Andrew</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 1 - Episode 2 - Chris Scadden]]></title><description><![CDATA[<p>Welcome to Episode 2! This time we meet Armed Forces Veteran and County Durhams 'man of the people'- it's Chris Scadden!</p>]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Episode-2---Chris-Scadden-e312uvs</link><guid isPermaLink="false">fb81eec9-4ccb-4ace-a879-11974fbee7e9</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 04 Apr 2025 16:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/cc9ddf4982b33fc313ce3ef47d7626154f572d7b2e8c695d4f570fcf8b153959/eyJlcGlzb2RlSWQiOiI1MDQyOGNkNS01MDc1LTQ2YmMtYmJlMy1kNjhjM2I2NTYzY2YiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvNTA0MjhjZDUtNTA3NS00NmJjLWJiZTMtZDY4YzNiNjU2M2NmLzM5Nzc4NTAzMy00NDEwMC0yLTI0YzZlNDVmZjc3ZWIubXAzIn0=.mp3" length="34187806" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to Episode 2! This time we meet Armed Forces Veteran and County Durhams &apos;man of the people&apos;- it&apos;s Chris Scadden!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:35:36</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/50428cd5-5075-46bc-bbe3-d68c3b6563cf/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Series 1 - Episode 2 - Chris Scadden</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 1 - Episode 1 - Dr Hannah Barraclough]]></title><description><![CDATA[<p>Welcome to episode one of our little podcast! In this episode we meet Dr Hannah Barraclough of Clear Mind Collective CIC as she shares her life story and what enticed her into the world of social enterprise.</p>]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Episode-one---Dr-Hannah-Barraclough-e30pvph</link><guid isPermaLink="false">fdd3736d-4d48-424a-822a-fac5d1312828</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 28 Mar 2025 17:20:55 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/c3af9c0739c5b046c1228e13e429baed97c3d91070c82f6255fa20daf400e60b/eyJlcGlzb2RlSWQiOiIyMDNjNjgyZS0yNDQ4LTQ5MGUtYTFlOS1iNDU1MmM4ZDhmYmYiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvMjAzYzY4MmUtMjQ0OC00OTBlLWExZTktYjQ1NTJjOGQ4ZmJmLzM5NzQxMTQ2NC00NDEwMC0yLWY3YjIwZjhjMTYyYTIubXAzIn0=.mp3" length="39039476" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Welcome to episode one of our little podcast! In this episode we meet Dr Hannah Barraclough of Clear Mind Collective CIC as she shares her life story and what enticed her into the world of social enterprise.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:40:39</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/203c682e-2448-490e-a1e9-b4552c8d8fbf/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Series 1 - Episode 1 - Dr Hannah Barraclough</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 2 - Episode 5 - Zoe Chandler]]></title><description><![CDATA[<p>In this episode we’re joined by Zoe Chandler, founder of Weights &amp; Cakes CIC based in Sunderland. Zoe shares her inspiring story of how she created a welcoming, inclusive space for fitness and community — recognising that traditional gym environments weren’t always accessible or comfortable for everyone. </p><p><br /></p><p>We dive into how Weights &amp; Cakes offers not just strength training and movement, but a true community hub: supporting neurodivergent people, the LGBTQ+ community, older adults, and those recovering from mental health struggles or eating disorders. </p><p><br /></p><p>This conversation touches on empowerment, belonging, and the difference one person’s vision can make when they centre people’s experiences and break down barriers.</p><p><br /></p><p>Enjoy!</p>
]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Series-2---Episode-5---Zoe-Chandler-e3a15se</link><guid isPermaLink="false">e16b9f39-2d44-4967-a098-5f1d7e4a7529</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 21 Nov 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/1b621b64c7955d0169cc948c9cbcef4125310cbb01e98a1ff63ff24898bb8ee9/eyJlcGlzb2RlSWQiOiIxMzE2ZTNmYy00MTlmLTQ1MmEtYmJlMi01OTI2MWRmZGY2YjgiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvMTMxNmUzZmMtNDE5Zi00NTJhLWJiZTItNTkyNjFkZmRmNmI4LzQwOTkzOTc4My00NDEwMC0yLTAwYWM2NjQwMDNlZjYubXAzIn0=.mp3" length="36631613" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode we’re joined by Zoe Chandler, founder of Weights &amp;amp; Cakes CIC based in Sunderland. Zoe shares her inspiring story of how she created a welcoming, inclusive space for fitness and community — recognising that traditional gym environments weren’t always accessible or comfortable for everyone. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;We dive into how Weights &amp;amp; Cakes offers not just strength training and movement, but a true community hub: supporting neurodivergent people, the LGBTQ+ community, older adults, and those recovering from mental health struggles or eating disorders. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This conversation touches on empowerment, belonging, and the difference one person’s vision can make when they centre people’s experiences and break down barriers.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Enjoy!&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:38:09</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/1316e3fc-419f-452a-bbe2-59261dfdf6b8/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Series 2 - Episode 5 - Zoe Chandler</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Series 2 - Episode 4 - Joanne Youngson]]></title><description><![CDATA[<p>In this episode of <em>The Good Eggs Podcast</em>, we’re joined by <strong>Joanne Youngson</strong>, founder of <strong>SAFC Heaven Branch CIC</strong>. Joanne shares her deep love for <strong>Sunderland AFC</strong> and how that passion became the heart of a unique community dedicated to supporting those who have lost loved ones.</p><p>Through her own experiences, Joanne opens up about the challenges she’s faced as a <strong>neurodivergent</strong> individual, and how these have shaped her empathy, drive, and the inclusive approach she brings to her work.</p><p>It’s a heartfelt and powerful conversation about football, friendship, and finding connection through shared experiences of grief, hope, and belonging.</p><p>Tune in and enjoy! ❤️🤍</p><p><br /></p>
]]></description><link>https://podcasters.spotify.com/pod/show/good-eggs-podcast/episodes/Series-2---Episode-4---Joanne-Youngson-e3a51qa</link><guid isPermaLink="false">2ad731fe-ee5c-4ff2-9fa4-aeec2290bb49</guid><dc:creator><![CDATA[Good Eggs Podcast]]></dc:creator><pubDate>Fri, 14 Nov 2025 17:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/d8c3e49b98f42f1107b98d89821606244c5fda5ac4d491c9edf6a9f728f10fe6/eyJlcGlzb2RlSWQiOiI2ZGY3NTY3ZS04NGM4LTQyZTItOTY5MC1mZjQxMDdmODhjZWIiLCJwb2RjYXN0SWQiOiI4Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAiLCJhY2NvdW50SWQiOiI2OWJhNjAzMmY1ZDM4MWIwYWI3NTYxN2QiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy84Y2QzMDUxNi01OTIwLTQ0YTUtOTEzZC02ODExNWZiOWJmMDAvZXBpc29kZXMvNmRmNzU2N2UtODRjOC00MmUyLTk2OTAtZmY0MTA3Zjg4Y2ViLzQxMDEwMzk5OC00NDEwMC0yLTlhOTIyMzgyOGMyNmYubXAzIn0=.mp3" length="29587747" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;The Good Eggs Podcast&lt;/em&gt;, we’re joined by &lt;strong&gt;Joanne Youngson&lt;/strong&gt;, founder of &lt;strong&gt;SAFC Heaven Branch CIC&lt;/strong&gt;. Joanne shares her deep love for &lt;strong&gt;Sunderland AFC&lt;/strong&gt; and how that passion became the heart of a unique community dedicated to supporting those who have lost loved ones.&lt;/p&gt;&lt;p&gt;Through her own experiences, Joanne opens up about the challenges she’s faced as a &lt;strong&gt;neurodivergent&lt;/strong&gt; individual, and how these have shaped her empathy, drive, and the inclusive approach she brings to her work.&lt;/p&gt;&lt;p&gt;It’s a heartfelt and powerful conversation about football, friendship, and finding connection through shared experiences of grief, hope, and belonging.&lt;/p&gt;&lt;p&gt;Tune in and enjoy! ❤️🤍&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;
</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:30:49</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/imports/podcasts/8cd30516-5920-44a5-913d-68115fb9bf00/episodes/6df7567e-84c8-42e2-9690-ff4107f88ceb/43355067-1743179675597-5f2ce42893456.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Series 2 - Episode 4 - Joanne Youngson</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>