<![CDATA[Unlearning in Progress]]>A podcast for women rising - not just in title, but in self. ​

Unlearning in Progress is a podcast for women who did everything “right” - earned the titles, checked the boxes, read the books, took the trainings, and did what they were told. But there’s now a feeling that they can’t shake and are now left wondering, “So why doesn’t this feel like success?” ​

Hosted by two recovering perfectionists and corporate veterans, Jaime Waterfield and Angela Cope unpack the parts of leadership no one puts on LinkedIn: the doubts behind the confidence, the burnout behind the ambition, the growth that doesn’t come with a promotion, and the exploration of self.  ​


Each episode explores what it looks like to rise, not just in title, but in self. Through real talk, lived experience, and lessons learned the hard way. Jaime and Angela are on a mission to keep learning, growing, and teaching others how to lead with more self-trust, less performance pressure, and zero apology for wanting a career and a life. ​

If you’re an aspiring or emerging leader who wants to succeed without losing yourself in the process, you’re in the right place. ​

]]>https://riverside.comRiverside.fm (https://riverside.com)Wed, 15 Apr 2026 17:11:50 GMTMon, 16 Feb 2026 12:59:37 GMT60Angela Cope & Jaime Waterfield<p>A podcast for women rising - not just in title, but in self. ​<br /><br />Unlearning in Progress is a podcast for women who did everything “right” - earned the titles, checked the boxes, read the books, took the trainings, and did what they were told. But there’s now a feeling that they can’t shake and are now left wondering, “So why doesn’t this feel like success?” ​<br /><br /></p><p>Hosted by two recovering perfectionists and corporate veterans, Jaime Waterfield and Angela Cope unpack the parts of leadership no one puts on LinkedIn: the doubts behind the confidence, the burnout behind the ambition, the growth that doesn’t come with a promotion, and the exploration of self.  ​</p><p><br />Each episode explores what it looks like to rise, not just in title, but in self. Through real talk, lived experience, and lessons learned the hard way. Jaime and Angela are on a mission to keep learning, growing, and teaching others how to lead with more self-trust, less performance pressure, and zero apology for wanting a career and a life. ​<br /><br /></p><p>If you’re an aspiring or emerging leader who wants to succeed without losing yourself in the process, you’re in the right place. ​</p>episodicAngela Cope & Jaime Waterfieldang.cope@gmail.comno<![CDATA[Starting Before You’re Ready: Confidence Built Through Reps]]>Jaime and Angela unpack the belief that you have to be prepared and fully qualified before you begin something or apply for that job. They discuss how mindset quietly keeps women opting out of opportunities they’ve earned the right to pursue. 


Using golf, job applications, leadership moments, and even the podcast itself, they explore why men often treat early attempts as practice while women can experience the beginning as proof, and why being “visibly bad” can feel so risky. 

They talk through perfectionism, fear of rejection, worthiness, and the inner voice that tries to keep us safe by keeping us small. This conversation is a reminder that confidence doesn’t come first, it comes from reps, exposure, and starting before you feel ready.

Takeaways

  • Permission is not required to participate and practice; trying is how skills and confidence are earned.
  • Fear of failure and external validation can hinder participation and confidence.
  • Challenging early beliefs and reframing self-perception are essential for personal growth.

]]>c81edd09-d02d-4b43-8199-29a2103b79c6Mon, 13 Apr 2026 08:00:00 GMT<p>Jaime and Angela unpack the belief that you have to be prepared and fully qualified before you begin something or apply for that job. They discuss how mindset quietly keeps women opting out of opportunities they’ve earned the right to pursue. </p><p><br />Using golf, job applications, leadership moments, and even the podcast itself, they explore why men often treat early attempts as practice while women can experience the beginning as proof, and why being “visibly bad” can feel so risky. </p><p></p><p>They talk through perfectionism, fear of rejection, worthiness, and the inner voice that tries to keep us safe by keeping us small. This conversation is a reminder that confidence doesn’t come first, it comes from reps, exposure, and starting before you feel ready.</p><p></p><p>Takeaways</p><ul><li>Permission is not required to participate and practice; trying is how skills and confidence are earned.</li><li>Fear of failure and external validation can hinder participation and confidence.</li><li>Challenging early beliefs and reframing self-perception are essential for personal growth.</li></ul><p></p>no00:22:18112Starting Before You’re Ready: Confidence Built Through Repsfull<![CDATA[From Climbing to Choosing: Stepping Off the Corporate Ladder]]>In this episode, Angela opens up to Jaime about the deeply personal journey behind her decision to step off the corporate ladder. What looked like a successful leadership path from the outside slowly became a life that no longer fit on the inside. After years of overfunctioning, burnout, and carrying the weight of other people’s expectations, a moment of clarity made one truth impossible to ignore - it was time to choose herself.

This conversation explores the unlearning required to walk away from a familiar identity and into a more aligned one. Angela and Jaime dive into inner knowing, financial readiness, self‑leadership, and the courage it takes to build a life rooted in thriving rather than surviving.

It’s an honest look at what happens when climbing no longer feels like success and what becomes possible when you finally decide to choose yourself.

]]>5b64f084-73c0-4b38-b3a0-423efede6743Mon, 06 Apr 2026 07:00:00 GMT<p>In this episode, Angela opens up to Jaime about the deeply personal journey behind her decision to step off the corporate ladder. What looked like a successful leadership path from the outside slowly became a life that no longer fit on the inside. After years of overfunctioning, burnout, and carrying the weight of other people’s expectations, a moment of clarity made one truth impossible to ignore - it was time to choose herself.<br /></p><p>This conversation explores the unlearning required to walk away from a familiar identity and into a more aligned one. Angela and Jaime dive into inner knowing, financial readiness, self‑leadership, and the courage it takes to build a life rooted in thriving rather than surviving.<br /></p><p>It’s an honest look at what happens when climbing no longer feels like success and what becomes possible when you finally decide to choose yourself.</p>no00:29:17111From Climbing to Choosing: Stepping Off the Corporate Ladderfull<![CDATA[From External Validation to Inner Knowing: Reclaiming Self-Trust]]>Jaime and Angela sit down with Jessica Berg, a somatic and inner child coach helping high-achieving women stop living against themselves and start building lives that feel aligned.

After nearly two decades in corporate, including close to eight years at Adobe, Jess reached a breaking point. Despite building a successful career and life on paper, she found herself burned out, disconnected, and unable to fully enjoy the life she had worked so hard to create.

Through two defining catalyst moments, Jess began to question everything she believed about success, productivity, and self-worth.

In this conversation, we explore the unlearning required to step away from external validation and into self-trust. Jess shares her journey of leaving corporate, navigating the loss of identity that followed, and redefining success beyond a paycheck or title.

A powerful reminder that the life you’re working so hard for… is meant to be felt.

Connect with Jessica

https://www.jessbergcoaching.com/ 

https://www.linkedin.com/in/jessicalynneberg/
https://www.instagram.com/jessbergcoaching

]]>7eaaf027-2ed3-4bd5-a943-56d4385d1765Mon, 30 Mar 2026 08:00:00 GMT<p>Jaime and Angela sit down with Jessica Berg, a somatic and inner child coach helping high-achieving women stop living against themselves and start building lives that feel aligned.</p><p></p><p>After nearly two decades in corporate, including close to eight years at Adobe, Jess reached a breaking point. Despite building a successful career and life on paper, she found herself burned out, disconnected, and unable to fully enjoy the life she had worked so hard to create.</p><p></p><p>Through two defining catalyst moments, Jess began to question everything she believed about success, productivity, and self-worth.</p><p></p><p>In this conversation, we explore the unlearning required to step away from external validation and into self-trust. Jess shares her journey of leaving corporate, navigating the loss of identity that followed, and redefining success beyond a paycheck or title.</p><p></p><p>A powerful reminder that the life you’re working so hard for… is meant to be felt.<br /><br /><b>Connect with Jessica</b><br /><br /><a rel="noopener noreferrer nofollow" href="https://www.jessbergcoaching.com/" target="_blank">https://www.jessbergcoaching.com/</a> </p><p><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jessicalynneberg/" target="_blank">https://www.linkedin.com/in/jessicalynneberg/</a><br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/jessbergcoaching" target="_blank">https://www.instagram.com/jessbergcoaching</a></p>no00:25:46110From External Validation to Inner Knowing: Reclaiming Self-Trustfull<![CDATA[From Proving Yourself to Choosing Yourself: Becoming Intentional]]>In this episode, Angela and Jaime sit down with Sara Onyschuk, a seasoned leader in enterprise sales and partner strategy, to explore what happens when a career built on proving yourself no longer feels aligned.

Sara shares her journey from confidently saying yes to every opportunity, to stepping away from corporate life to focus on creativity and family, to returning to corporate with a clearer understanding of what truly fuels her. Together, they unpack the shift from reactive career growth to intentional design, and the courage it takes to stop doing what you can do and start choosing what you want to do.

This conversation is an invitation to pause, reflect, and consider what might change if you stopped proving and started choosing with intention.   

]]>2c78d192-69d8-4367-a6b8-653799ee919aMon, 23 Mar 2026 08:00:00 GMT<p>In this episode, Angela and Jaime sit down with Sara Onyschuk, a seasoned leader in enterprise sales and partner strategy, to explore what happens when a career built on proving yourself no longer feels aligned.<br /></p><p>Sara shares her journey from confidently saying yes to every opportunity, to stepping away from corporate life to focus on creativity and family, to returning to corporate with a clearer understanding of what truly fuels her. Together, they unpack the shift from reactive career growth to intentional design, and the courage it takes to stop doing what you <i>can</i> do and start choosing what you <i>want</i> to do.<br /></p><p>This conversation is an invitation to pause, reflect, and consider what might change if you stopped proving and started choosing with intention.   <br /></p>no00:24:5019From Proving Yourself to Choosing Yourself: Becoming Intentionalfull<![CDATA[Betting on Yourself: Choosing Alignment Over the Expected Path]]>In our first guest episode of Unlearning in Progress, Angela and Jaime sit down with Deanna Christiansen, a seasoned leader with over three decades of experience, to explore what happens when the career you worked decades to build no longer reflects who you are becoming.

Deanna shares her journey of working toward a long-held leadership goal, only to realize that in the process, she had been shrinking herself to fit expectations that were never fully hers. Through health signals, deep reflection, and a whole lot of courage, she began to unlearn the pressure to perform and started choosing alignment instead.

Deanna, Jaime, and Angela unpack the courage it takes to unlearn traditional definitions of success and reconnect with purpose, authenticity, and self‑trust. This conversation is an invitation to pause, listen inward, and consider what might be possible when you start choosing yourself.

]]>a2a9b8c1-471e-4fd3-b852-cd066b41a9ebMon, 16 Mar 2026 09:00:00 GMT<p>In our first guest episode of <b>Unlearning in Progress</b>, Angela and Jaime sit down with Deanna Christiansen, a seasoned leader with over three decades of experience, to explore what happens when the career you worked decades to build no longer reflects who you are becoming. <br /><br />Deanna shares her journey of working toward a long-held leadership goal, only to realize that in the process, she had been shrinking herself to fit expectations that were never fully hers. Through health signals, deep reflection, and a whole lot of courage, she began to unlearn the pressure to perform and started choosing alignment instead.<br /><br />Deanna, Jaime, and Angela unpack the courage it takes to unlearn traditional definitions of success and reconnect with purpose, authenticity, and self‑trust. This conversation is an invitation to pause, listen inward, and consider what might be possible when you start choosing yourself.</p>no00:23:2718Betting on Yourself: Choosing Alignment Over the Expected Pathfull<![CDATA[From Competition to Collaboration: Reimagining Women Supporting Women]]>In this episode, Angela and Jaime examine how societal pressures, comparison, and scarcity mindsets often turn connection into competition. Through candid and vulnerable storytelling, they share moments of being hurt by other women, as well as the uncomfortable truth of times they themselves contributed to that harm. Together, they explore what it takes to unlearn these patterns, build authentic relationships, and create safer spaces where women can be honest, supportive, and collaborative. This conversation is an invitation to reflect, take responsibility, and reimagine what’s possible when women choose connection over comparison.

]]>8fc00e2e-a7ed-4903-9490-3b419a6d55eeMon, 02 Mar 2026 10:00:00 GMT<p>In this episode, Angela and Jaime examine how societal pressures, comparison, and scarcity mindsets often turn connection into competition. Through candid and vulnerable storytelling, they share moments of being hurt by other women, as well as the uncomfortable truth of times they themselves contributed to that harm. Together, they explore what it takes to unlearn these patterns, build authentic relationships, and create safer spaces where women can be honest, supportive, and collaborative. This conversation is an invitation to reflect, take responsibility, and reimagine what’s possible when women choose connection over comparison.</p>no00:24:07From Competition to Collaboration: Reimagining Women Supporting Womenfull<![CDATA[Crying Without Shame: A Leadership Conversation]]>Jaime and Angela discuss an often-taboo subject of crying in the workplace. They explore personal experiences, societal expectations, and the emotional intelligence associated with crying. Angela shares her journey of unlearning the shame associated with crying, while Jaime emphasizes the importance of emotional awareness and authenticity in leadership. The conversation highlights strategies for managing emotions in professional settings and normalizes the act of crying as a natural human experience. They also share tips on what to do when you find yourself crying in your workday, and how to show up for others who may be shedding tears. 

]]>7f4fb0d2-aded-4770-a5be-f88811827565Mon, 23 Feb 2026 13:00:24 GMT<p>Jaime and Angela discuss an often-taboo subject of crying in the workplace. They explore personal experiences, societal expectations, and the emotional intelligence associated with crying. Angela shares her journey of unlearning the shame associated with crying, while Jaime emphasizes the importance of emotional awareness and authenticity in leadership. The conversation highlights strategies for managing emotions in professional settings and normalizes the act of crying as a natural human experience. They also share tips on what to do when you find yourself crying in your workday, and how to show up for others who may be shedding tears. </p>no00:29:1116Crying Without Shame: A Leadership Conversationfull<![CDATA[Unlocking Potential: The Power of Coaching]]>This week, Angela invites Jaime to share the heart behind her work as a leadership coach and why so many of us misunderstand what coaching is meant to do. They unpack why coaching isn’t about fixing, but about thriving, partnership, presence, and seeing yourself more clearly. Through honest conversation, they explore how coaching supports boundary‑setting, burnout recovery, confidence building, and the move toward your “next level” self. They also address common barriers to coaching, such as time and money, and provide insights on how to overcome these challenges. 

Connect with Jaime

LinkedIn Profile: https://www.linkedin.com/in/jmwaterfield/
Aspire Consulting LinkedIn Profile: https://www.linkedin.com/company/aspire-consulting-llc-mi/
Aspire Consulting Website: https://aspireconsultingllc.my.canva.site/

]]>1a458834-4fca-420e-96cd-078c17d9baebMon, 16 Feb 2026 13:51:36 GMT<p>This week, Angela invites Jaime to share the heart behind her work as a leadership coach and why so many of us misunderstand what coaching is meant to do. They unpack why coaching isn’t about fixing, but about thriving, partnership, presence, and seeing yourself more clearly. Through honest conversation, they explore how coaching supports boundary‑setting, burnout recovery, confidence building, and the move toward your “next level” self. They also address common barriers to coaching, such as time and money, and provide insights on how to overcome these challenges. <br /><br /><b>Connect with Jaime</b><br /><br />LinkedIn Profile: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/jmwaterfield/" target="_blank">https://www.linkedin.com/in/jmwaterfield/</a><br />Aspire Consulting LinkedIn Profile: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/company/aspire-consulting-llc-mi/" target="_blank">https://www.linkedin.com/company/aspire-consulting-llc-mi/</a><br />Aspire Consulting Website: <a rel="noopener noreferrer nofollow" href="https://aspireconsultingllc.my.canva.site/" target="_blank">https://aspireconsultingllc.my.canva.site/</a></p>no00:30:4515Unlocking Potential: The Power of Coachingfull<![CDATA[Breaking Free from the Grind: Choosing a Life of Harmony]]>In this conversation, Jaime and Angela discuss the concepts of hustle and grind, exploring the implications of grinding at work on mental health and productivity. They delve into the importance of recognizing burnout, setting boundaries, and the necessity of rest in a fast-paced work culture. The dialogue emphasizes the need to redefine work-life balance as harmony, focusing on the choices we make daily to align our work with our values and passions. The conversation concludes with reflections on finding purpose in work and the significance of taking micro-rests to enhance overall well-being.

]]>Buzzsprout-18645169Mon, 09 Feb 2026 09:00:00 GMT<p>In this conversation, Jaime and Angela discuss the concepts of hustle and grind, exploring the implications of grinding at work on mental health and productivity. They delve into the importance of recognizing burnout, setting boundaries, and the necessity of rest in a fast-paced work culture. The dialogue emphasizes the need to redefine work-life balance as harmony, focusing on the choices we make daily to align our work with our values and passions. The conversation concludes with reflections on finding purpose in work and the significance of taking micro-rests to enhance overall well-being.</p>no00:25:1714Breaking Free from the Grind: Choosing a Life of Harmonyfull<![CDATA[From Performance to Authenticity: Redefining Leadership]]>In this conversation, Angela and Jaime explore the critical distinction between performance-based leadership and leading from a place of self-trust and authenticity. They discuss the importance of being aware of one's feelings and the impact of external pressures on decision-making. The dialogue emphasizes the journey towards authentic leadership, the significance of micro-decisions in building self-trust, and practical strategies for rewiring one's mindset to foster a more genuine leadership style. The episode concludes with actionable insights for listeners to cultivate self-trust and authenticity in their leadership roles.

]]>Buzzsprout-18602119Mon, 02 Feb 2026 09:00:00 GMT<p>In this conversation, Angela and Jaime explore the critical distinction between performance-based leadership and leading from a place of self-trust and authenticity. They discuss the importance of being aware of one's feelings and the impact of external pressures on decision-making. The dialogue emphasizes the journey towards authentic leadership, the significance of micro-decisions in building self-trust, and practical strategies for rewiring one's mindset to foster a more genuine leadership style. The episode concludes with actionable insights for listeners to cultivate self-trust and authenticity in their leadership roles.</p>no00:30:4913From Performance to Authenticity: Redefining Leadershipfull<![CDATA[Why ‘Doing Everything Right’ Feels Wrong]]>In the inaugural episode of "Unlearning in Progress," co-hosts Jaime Waterfield and Angela Cope delve into the complexities of success, particularly for women who have achieved traditional markers of success yet feel unfulfilled. 

They explore the societal narratives surrounding ambition and worth, emphasizing that true success often diverges from external validation. 

The conversation highlights the importance of internal alignment and personal growth, suggesting that success should be redefined as a feeling rather than a checklist of accomplishments. 

Jaime shares her journey of realizing that despite her professional achievements, she felt unhappy and disconnected, prompting her to seek mindfulness and self-awareness. Angela echoes this sentiment, discussing how childhood conditioning shapes our perceptions of success and the necessity of unlearning these ingrained beliefs to find genuine fulfillment.


]]>Buzzsprout-18526802Mon, 19 Jan 2026 11:00:00 GMT<p>In the inaugural episode of "Unlearning in Progress," co-hosts Jaime Waterfield and Angela Cope delve into the complexities of success, particularly for women who have achieved traditional markers of success yet feel unfulfilled. </p><p>They explore the societal narratives surrounding ambition and worth, emphasizing that true success often diverges from external validation. </p><p>The conversation highlights the importance of internal alignment and personal growth, suggesting that success should be redefined as a feeling rather than a checklist of accomplishments. </p><p>Jaime shares her journey of realizing that despite her professional achievements, she felt unhappy and disconnected, prompting her to seek mindfulness and self-awareness. Angela echoes this sentiment, discussing how childhood conditioning shapes our perceptions of success and the necessity of unlearning these ingrained beliefs to find genuine fulfillment.<br /><br /><br /></p>no00:23:4011Why ‘Doing Everything Right’ Feels Wrongfull<![CDATA[Success, Detours, and the Career Path Forward]]>In this episode, Angela and Jaime delve into their non-linear career paths, sharing personal stories of resilience and growth. 

Angela recounts her journey from a passionate high school student in film and television to facing significant personal challenges, including homelessness, before ultimately finding her footing in marketing. 

Jaime shares her own experiences, illustrating how she navigated various roles in technology and sales, and the strategic decisions that led to her success. 

Both speakers reflect on the value of networking, mentorship, and the courage to seize opportunities, providing listeners with actionable insights for their own career development.


]]>Buzzsprout-18536848Mon, 26 Jan 2026 09:00:00 GMT<p>In this episode, Angela and Jaime delve into their non-linear career paths, sharing personal stories of resilience and growth. </p><p>Angela recounts her journey from a passionate high school student in film and television to facing significant personal challenges, including homelessness, before ultimately finding her footing in marketing. </p><p>Jaime shares her own experiences, illustrating how she navigated various roles in technology and sales, and the strategic decisions that led to her success. </p><p>Both speakers reflect on the value of networking, mentorship, and the courage to seize opportunities, providing listeners with actionable insights for their own career development.<br /><br /><br /></p>no00:24:4312Success, Detours, and the Career Path Forwardfull