In this episode I talk about performing a poem about growing up closeted in a Catholic school, and what it feels like to share that story in a church.

From there I reflect on faith, spirituality, and of course praying hands salt and pepper shakers — and how all of that has shaped my own life.

A moment after the show brought back a memory I hadn’t thought about in years, and a small act of kindness that’s stayed with me ever since.

This episode became less about belief, and more about people — and the ways we choose to show up for each other.

After a couple of weeks away, I come back to the podcast feeling recharged and reflect on a weekend at an artist conference in Nottingham where three conversations felt like meeting past versions of myself at different stages of the journey.

From there I talk about decision fatigue, balancing multiple creative paths, and the quiet pressure that can build when you’re trying to move everything forward at once.

A conversation with a friend brought a simple realisation into focus: even when it feels like you’re starting again, you’re not starting from scratch. You’re just coming back to yourself with more experience.

I also reflect on reconnecting with routines, the energy that comes from being around other creative people, and how listening to artists like Raye and India Arie can bring you back to what really matters.

A reflective one about recalibration, creative energy, and finding your way back to the middle.

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I realised fear might actually have been the sign I was looking for.

In this episode I talk about finally watching a queer love story on screen and recognising myself in it rather than just understanding it.

From there I reflect on memories of being closeted, my first time walking into a gay bar, and writing a new song called Superman. What I’d always labelled as fear started to look more like proof I was getting closer to something true.

The conversation turns into a different idea about bravery - that it rarely feels confident, and often looks like staying in the room even when you want to leave.

A reflective one about vulnerability, discomfort, and learning not to treat fear as a warning.

Join the conversation on the EverGreens Channel on instagram - @robgreenmusic 💚

In this episode I start with a quote about wearing different faces and realise how much of my life has been learning to recognise which one is actually mine.

After a Sofar show in Leeds built around different forms of love, I talk about writing a new song inspired by my mum and stepdad dancing together in the kitchen to no music, and why moments like that feel closer to truth than logic ever does.

I also share what happens to my brain when I spend a week working in theatre instead of on my own music, how the inner critic shows up selectively, and a reframing of consistency that’s helped me stop resetting to zero every time life gets busy.

The episode lands on a simple idea: it’s not just about putting yourself out into the world - it’s about taking on the challenge of staying there.

A reflective one about identity, kindness to yourself, and not disappearing after you finally show up.

Join the conversation in the EverGreen channel via @robgreenmusic 💚

In this episode, I talk about a solo headline show in Cardiff that almost didn’t happen, the nerves of stepping back on stage on my own, and how that night quietly shifted something for me.

I reflect on the idea that once you start touring with a band, it’s easy to convince yourself that stripping things back is a step backwards, and how perfectionism can sometimes masquerade as “high standards” when really it’s a way of staying invisible.

I also talk about applying to festivals and hearing nothing back, the voices that get loud in the gaps between projects, and why waiting for the biggest, best version of something can stop you from moving at all.

This episode is about momentum, trusting your instincts, and remembering that you don’t need to turn moments into monuments for them to matter.

If you’ve been waiting for a sign, maybe this is it.

Join the conversation on the EverGreen Channel, let me know which cities I should tour to, and listen to tracks from the studio. Head to my Instagram @robgreenmusic and click the channel link in the bio.

In this episode, I talk about the UK Traitors final and why one decision in that episode hit me harder than I expected, especially around morality, neutrality and staying true to your values even when the rules say anything goes.

From there, I share what it’s really like booking an independent tour, living in spreadsheets, sending polite emails and trying to keep your morale up when there’s no external momentum yet. I talk honestly about the inner critic, where its voice comes from, and a simple exercise that’s helped me stop turning on myself mid-project.

The episode closes with a full-circle moment as a copy of the original ROB.GREEN EP unexpectedly lands back in my hands, ten years after its release. I reflect on what it took to make that record, the song Blue, and the first time I chose visibility over fear, a choice that quietly changed everything.

A reflective episode about instinct, courage and trusting yourself when it matters most.

There’s now an EverGreens Channel on my Insta page! Feel free to join for chats, song snippets and sneak peeks. Link at @robgreenmusic on the gram 💚

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