<![CDATA[The Intentional Disc Golfer]]>Unleash your disc golf potential with The Intentional Disc Golfer podcast! Join us as we dive deep into the physical and mental aspects of this incredible sport, helping you become the player you've always dreamed of being. We're here to elevate your game, share expert insights, and inspire intentional growth on and off the course. Support our mission by becoming a part of our avid listener community. Together, let's take your disc golf journey to new heights! Email us at theintentionaldiscgolfer@gmail.com to support or be featured on our show. Let's tee off towards greatness!

]]>https://www.buzzsprout.com/2129543Riverside.fm (https://riverside.com)Tue, 26 May 2026 23:56:04 GMTMon, 06 Apr 2026 20:59:13 GMT60The Czuprynski Family<p>Unleash your disc golf potential with The Intentional Disc Golfer podcast! Join us as we dive deep into the physical and mental aspects of this incredible sport, helping you become the player you've always dreamed of being. We're here to elevate your game, share expert insights, and inspire intentional growth on and off the course. Support our mission by becoming a part of our avid listener community. Together, let's take your disc golf journey to new heights! Email us at theintentionaldiscgolfer@gmail.com to support or be featured on our show. Let's tee off towards greatness!</p>episodicThe Czuprynski Familybrandonczuprynski@gmail.comno<![CDATA[Mastering the Mental Game with Chandler Kramer]]>The conversation covers the introduction of a disc golf podcast, the formation of the Intentional Disc Golfers team, and participation in the Washington Cedar Series. It also delves into the mental game and rest in disc golf, as well as putting techniques and routines. The conversation covers a range of topics including putting styles, course dissection, disc selection, practice efficiency, dealing with distractions, favorite and least favorite courses, favorite discs and sponsors, forehand technique tips, and closing remarks expressing gratitude.

Takeaways

  • Disc golf podcast and community
  • Intentional Disc Golfers team
  • Washington Cedar Series
  • Mental game and rest in disc golf
  • Putting techniques and routines Smooth forehand technique
  • Playing within yourself
  • Favorite candy: sweet tart ropes and Jolly Rancher jelly beans
  • Sponsorship shoutouts
  • Tips for successful forehand throws

Chapters

  • 00:00 Introduction to Disc Golf Podcast
  • 07:39 Sponsor Messages and Guest Introduction
  • 16:26 Hair Color and Mental Game in Disc Golf
  • 26:02 Putting Techniques and Routines
  • 01:05:30 Gratitude and Closing Remarks
]]>47375472-7537-47c3-bd13-2bf2029a72a4Fri, 15 May 2026 17:11:59 GMT<p>The conversation covers the introduction of a disc golf podcast, the formation of the Intentional Disc Golfers team, and participation in the Washington Cedar Series. It also delves into the mental game and rest in disc golf, as well as putting techniques and routines. The conversation covers a range of topics including putting styles, course dissection, disc selection, practice efficiency, dealing with distractions, favorite and least favorite courses, favorite discs and sponsors, forehand technique tips, and closing remarks expressing gratitude.</p><p></p><p>Takeaways</p><ul><li>Disc golf podcast and community</li><li>Intentional Disc Golfers team</li><li>Washington Cedar Series</li><li>Mental game and rest in disc golf</li><li>Putting techniques and routines Smooth forehand technique</li><li>Playing within yourself</li><li>Favorite candy: sweet tart ropes and Jolly Rancher jelly beans</li><li>Sponsorship shoutouts</li><li>Tips for successful forehand throws</li></ul><p></p><p>Chapters</p><ul><li>00:00 Introduction to Disc Golf Podcast</li><li>07:39 Sponsor Messages and Guest Introduction</li><li>16:26 Hair Color and Mental Game in Disc Golf</li><li>26:02 Putting Techniques and Routines</li><li>01:05:30 Gratitude and Closing Remarks</li></ul>no01:07:41216Mastering the Mental Game with Chandler Kramerfull<![CDATA[Embracing the Disc Golf Athlete: A Conversation with Seth Munsey]]>Send us Fan Mail

Ready to level up your disc golf game? We're thrilled to bring you an episode jam-packed with insights, stories, and tips that will transform the way you approach this incredible sport. From updates on the eagerly anticipated Evergreen Women’s Series, to engaging discussions on the art of disc golf, we've got it all.

You won't want to miss our conversation with Seth Munsey, disc golf training aficionado and founder of Disc Golf Strong. His journey from a Frisbee-loving kid to a leading figure in the world of disc golf is truly inspiring. Seth discusses why it's crucial to transition from being a casual player to an active disc golf athlete, and how this shift can significantly enhance your performance on and off the course. This conversation is a goldmine for anyone looking to become a more well-rounded disc golf athlete.

The insights don't stop there. We also delve into the world of mindset and performance with a dynamo guest who's been a strength coach for none other than the Anaheim Ducks. He offers some invaluable tips on how to elevate your mental skills and performance on the course. Plus, we discuss an often-overlooked aspect of disc golf performance. More specifically, how your response to events can dramatically influence your outcome. It’s all about maintaining a focused mindset in the face of adversity. So come join us, and let's embark on this disc golf journey together!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-14046750Tue, 28 Nov 2023 05:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Ready to level up your disc golf game? We're thrilled to bring you an episode jam-packed with insights, stories, and tips that will transform the way you approach this incredible sport. From updates on the eagerly anticipated Evergreen Women’s Series, to engaging discussions on the art of disc golf, we've got it all.<br /><br />You won't want to miss our conversation with Seth Munsey, disc golf training aficionado and founder of Disc Golf Strong. His journey from a Frisbee-loving kid to a leading figure in the world of disc golf is truly inspiring. Seth discusses why it's crucial to transition from being a casual player to an active disc golf athlete, and how this shift can significantly enhance your performance on and off the course. This conversation is a goldmine for anyone looking to become a more well-rounded disc golf athlete.<br /><br />The insights don't stop there. We also delve into the world of mindset and performance with a dynamo guest who's been a strength coach for none other than the Anaheim Ducks. He offers some invaluable tips on how to elevate your mental skills and performance on the course. Plus, we discuss an often-overlooked aspect of disc golf performance. More specifically, how your response to events can dramatically influence your outcome. It’s all about maintaining a focused mindset in the face of adversity. So come join us, and let's embark on this disc golf journey together!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no02:20:34113Embracing the Disc Golf Athlete: A Conversation with Seth Munseyfull<![CDATA[How A Strong Mental Game Turns Pressure Into Performance With Special Guest Kai Laird From The Performance Pursuit]]>Send us Fan Mail

Ready to turn tournament nerves into clean lines and confident putts? We sit down with performance consultant and licensed therapist Kai Laird to unpack a mental game that actually holds under pressure. From the first hello to a working plan, Kai shows how assessments connect self-talk, anxiety, focus, and confidence so you can aim your effort where it counts. Instead of vague advice, you’ll hear crisp frameworks, clear routines, and field-tested cues that translate straight to your next round.

We break down the loop all competitors know too well—one mistake, spiraling thoughts, tight hands—and learn how to disrupt it with a three-step process: notice, name, neutralize. Kai explains how pre-shot routines, simple breathing, and vivid performance cues steer your attention toward the only shot that matters: the one in front of you. We explore growth mindset versus fixed mindset, why pressure can be a privilege, and how reframing restores joy and consistency when the card gets quiet and the wind picks up.

Visualization takes center stage with short, daily sessions that combine first-person “feel” and third-person “form.” You’ll learn how to add sight, sound, and touch to your mental reps, why imagery works best when your body is relaxed, and how the right cue becomes a movie your muscles follow. We also address real-life challenges—injuries, anxiety, depression, and the transition after college or pro careers—and share practical ways to find the right fit, whether you need a certified mental performance consultant or a licensed therapist.

Hit play for tools you can use today: better routines, cleaner self-talk, and a mindset that bounces. If this helped your game, subscribe, share with your card-mates, and leave a review so more players can level up their mental bag.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-18593984Fri, 30 Jan 2026 03:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Ready to turn tournament nerves into clean lines and confident putts? We sit down with performance consultant and licensed therapist Kai Laird to unpack a mental game that actually holds under pressure. From the first hello to a working plan, Kai shows how assessments connect self-talk, anxiety, focus, and confidence so you can aim your effort where it counts. Instead of vague advice, you’ll hear crisp frameworks, clear routines, and field-tested cues that translate straight to your next round.<br /><br />We break down the loop all competitors know too well—one mistake, spiraling thoughts, tight hands—and learn how to disrupt it with a three-step process: notice, name, neutralize. Kai explains how pre-shot routines, simple breathing, and vivid performance cues steer your attention toward the only shot that matters: the one in front of you. We explore growth mindset versus fixed mindset, why pressure can be a privilege, and how reframing restores joy and consistency when the card gets quiet and the wind picks up.<br /><br />Visualization takes center stage with short, daily sessions that combine first-person “feel” and third-person “form.” You’ll learn how to add sight, sound, and touch to your mental reps, why imagery works best when your body is relaxed, and how the right cue becomes a movie your muscles follow. We also address real-life challenges—injuries, anxiety, depression, and the transition after college or pro careers—and share practical ways to find the right fit, whether you need a certified mental performance consultant or a licensed therapist.<br /><br />Hit play for tools you can use today: better routines, cleaner self-talk, and a mindset that bounces. If this helped your game, subscribe, share with your card-mates, and leave a review so more players can level up their mental bag.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:05:42213How A Strong Mental Game Turns Pressure Into Performance With Special Guest Kai Laird From The Performance Pursuitfull<![CDATA[Turn Critique Into Confidence And Lower Scores By Using Feedback The Right Way]]>Send us Fan Mail

Feedback can level up your disc golf game or derail it. We unpack the art and science of getting it right—how to deliver clear, actionable coaching without overload, and how to receive advice without tilting. Along the way we connect sports psychology and motor learning to real on-course decisions, showing why timing, tone, and precision matter as much as the content itself.

We start by contrasting knowledge of results and knowledge of performance: your scorecard and stat lines reveal the “what,” while slow-motion video and form checks uncover the “how.” Then we dig into the three stages of skill development—cognitive, associative, autonomous—and explain how each demands a different cadence and depth of feedback. You’ll hear practical strategies to keep things simple: one cue at a time, concrete language, and drills like putter-only rounds that magnify feel without distance noise.

Tools and tactics take center stage. We walk through using Kinevea for side-by-side analysis, tracking fairway hits and circle percentages in UDisc, and converting data into 10-second fixes you can trust under pressure. We talk reinforcement that builds confidence, how to read the room before you coach a card mate, and why consistency in words and frequency creates buy-in. You’ll get a checklist for delivering feedback that sticks and a framework for receiving it with curiosity, even when it stings.

If you’ve ever wondered when to speak up, what to measure, or how to turn a frustrating round into a growth spurt, this conversation maps a repeatable loop: observe, analyze, act, reassess. Expect fewer vague notes, more specific adjustments, and a mindset that treats misses as information. Subscribe, share with a friend who loves field work, and leave a review telling us your best single cue that lowered your scores.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-18749116Thu, 26 Feb 2026 14:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Feedback can level up your disc golf game or derail it. We unpack the art and science of getting it right—how to deliver clear, actionable coaching without overload, and how to receive advice without tilting. Along the way we connect sports psychology and motor learning to real on-course decisions, showing why timing, tone, and precision matter as much as the content itself.<br /><br />We start by contrasting knowledge of results and knowledge of performance: your scorecard and stat lines reveal the “what,” while slow-motion video and form checks uncover the “how.” Then we dig into the three stages of skill development—cognitive, associative, autonomous—and explain how each demands a different cadence and depth of feedback. You’ll hear practical strategies to keep things simple: one cue at a time, concrete language, and drills like putter-only rounds that magnify feel without distance noise.<br /><br />Tools and tactics take center stage. We walk through using Kinevea for side-by-side analysis, tracking fairway hits and circle percentages in UDisc, and converting data into 10-second fixes you can trust under pressure. We talk reinforcement that builds confidence, how to read the room before you coach a card mate, and why consistency in words and frequency creates buy-in. You’ll get a checklist for delivering feedback that sticks and a framework for receiving it with curiosity, even when it stings.<br /><br />If you’ve ever wondered when to speak up, what to measure, or how to turn a frustrating round into a growth spurt, this conversation maps a repeatable loop: observe, analyze, act, reassess. Expect fewer vague notes, more specific adjustments, and a mindset that treats misses as information. Subscribe, share with a friend who loves field work, and leave a review telling us your best single cue that lowered your scores.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:53:42215Turn Critique Into Confidence And Lower Scores By Using Feedback The Right Wayfull<![CDATA[From Nerves To Focus: The Practical Power Of Performance Psychology]]>Send us Fan Mail

Pressure doesn’t ruin rounds; untrained minds do. Today we unpack how performance psychology turns nerves into fuel and chaos into clarity, with practical tools you can put to work before your next tee shot. We trace the field from early research to modern routines, then translate the best insights into disc golf language: attention control when the card is noisy, emotional regulation when “nervous” feels like “excited,” and visualization that carries the disc all the way to the chains.

We share the learning targets that guide our practice—focus, goal setting, resilience, confidence, stress management, imagery, and decision-making—and show how to build them into simple habits. Think closed-loop routines you can trust under pace-of-play pressure, small-win stacking that rebuilds momentum mid-round, and strategic planning that frontloads choices so your brain can execute instead of overthink. You’ll hear how we use breathing, progressive relaxation, sensory check-ins, and mantras to get present; how we simulate pressure with team golf and match play; and how a 10-second fix from a trusted caddy can save shots without overhauling your form.

We also tackle misconceptions head-on. This isn’t empty positivity or a quick fix. It’s evidence-based training—visualization, cognitive reframing, and measurable goal frameworks—that complements your mechanics and amplifies your strengths. From biofeedback and slow-motion video to UDisc stats and post-round reviews, we outline low-cost ways to track progress and keep confidence honest. Along the way, we trade stories about slumps, gummy-worm celebrations, worst-shot rounds, and the quiet power of staying in your lane when a cardmate’s negativity tries to hijack your headspace.

If you’re ready to level up your bag and your mindset, start with one habit for thirty days and measure the change. Subscribe, share this with a cardmate who loves process and progress, and leave a review to help others find the show. Your focus is your edge—let’s sharpen it.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-18328027Tue, 09 Dec 2025 23:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Pressure doesn’t ruin rounds; untrained minds do. Today we unpack how performance psychology turns nerves into fuel and chaos into clarity, with practical tools you can put to work before your next tee shot. We trace the field from early research to modern routines, then translate the best insights into disc golf language: attention control when the card is noisy, emotional regulation when “nervous” feels like “excited,” and visualization that carries the disc all the way to the chains.<br /><br />We share the learning targets that guide our practice—focus, goal setting, resilience, confidence, stress management, imagery, and decision-making—and show how to build them into simple habits. Think closed-loop routines you can trust under pace-of-play pressure, small-win stacking that rebuilds momentum mid-round, and strategic planning that frontloads choices so your brain can execute instead of overthink. You’ll hear how we use breathing, progressive relaxation, sensory check-ins, and mantras to get present; how we simulate pressure with team golf and match play; and how a 10-second fix from a trusted caddy can save shots without overhauling your form.<br /><br />We also tackle misconceptions head-on. This isn’t empty positivity or a quick fix. It’s evidence-based training—visualization, cognitive reframing, and measurable goal frameworks—that complements your mechanics and amplifies your strengths. From biofeedback and slow-motion video to UDisc stats and post-round reviews, we outline low-cost ways to track progress and keep confidence honest. Along the way, we trade stories about slumps, gummy-worm celebrations, worst-shot rounds, and the quiet power of staying in your lane when a cardmate’s negativity tries to hijack your headspace.<br /><br />If you’re ready to level up your bag and your mindset, start with one habit for thirty days and measure the change. Subscribe, share this with a cardmate who loves process and progress, and leave a review to help others find the show. Your focus is your edge—let’s sharpen it.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:15:10212From Nerves To Focus: The Practical Power Of Performance Psychologyfull<![CDATA[Quiet The Chatter: Mastering Self-Talk For Better Rounds]]>Send us Fan Mail

Pressure doesn’t start on the tee pad—it starts in your head. We take you inside the real mechanics of self-talk and show how the words you choose can lower cortisol, steady your breath, and unlock smoother, more accurate throws. Drawing on sport psychology research, we break down when motivational self-talk boosts endurance and when instructional cues sharpen mechanics, translating lab insights into on-course routines anyone can use.

We get candid about tough rounds in brutal weather, the social ripple of negative chatter, and the hidden costs of phrases like “don’t miss” that your brain hears as “miss.” You’ll learn how third-person self-talk moves you from the amygdala’s alarm to the prefrontal cortex’s planning, plus simple reframes to stop rumination and protect energy through long tournament days. From grounding techniques and visualization to journaling prompts that catch mind reading and all-or-nothing thinking, these tools help you reset faster and make better choices under pressure.

We also talk care for the system behind the swing: sleep, exercise, therapy, and, when appropriate, supervised medication. Routines matter—wardrobe that signals game mode, pre-decisions that prevent tilt, and two clear cues that travel from field work to finals. Along the way, we share personal stories, caddy dynamics, and disc-specific phrases that keep attention on targets and form, not fear. Change your words, change your choices, change your score.

If this helped you steady your mind and find the gap, follow the show, leave a review, and share with a cardmate. Tell us your go-to performance cue—we may feature it next time.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-18593139Thu, 12 Feb 2026 11:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Pressure doesn’t start on the tee pad—it starts in your head. We take you inside the real mechanics of self-talk and show how the words you choose can lower cortisol, steady your breath, and unlock smoother, more accurate throws. Drawing on sport psychology research, we break down when motivational self-talk boosts endurance and when instructional cues sharpen mechanics, translating lab insights into on-course routines anyone can use.<br /><br />We get candid about tough rounds in brutal weather, the social ripple of negative chatter, and the hidden costs of phrases like “don’t miss” that your brain hears as “miss.” You’ll learn how third-person self-talk moves you from the amygdala’s alarm to the prefrontal cortex’s planning, plus simple reframes to stop rumination and protect energy through long tournament days. From grounding techniques and visualization to journaling prompts that catch mind reading and all-or-nothing thinking, these tools help you reset faster and make better choices under pressure.<br /><br />We also talk care for the system behind the swing: sleep, exercise, therapy, and, when appropriate, supervised medication. Routines matter—wardrobe that signals game mode, pre-decisions that prevent tilt, and two clear cues that travel from field work to finals. Along the way, we share personal stories, caddy dynamics, and disc-specific phrases that keep attention on targets and form, not fear. Change your words, change your choices, change your score.<br /><br />If this helped you steady your mind and find the gap, follow the show, leave a review, and share with a cardmate. Tell us your go-to performance cue—we may feature it next time.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:56:23214Quiet The Chatter: Mastering Self-Talk For Better Roundsfull<![CDATA[Find Your Line: Pro Insights for Tournament Success (Live Recording)]]>Send us Fan Mail

Ever wondered how the pros prepare for a tournament? In this special live panel discussion, we go deep with five DGPT professionals as they reveal their personal strategies for tournament success at the Cascade Challenge.

Holland Handley, Eric Oakley, Casey White, James Proctor, and Robert Burridge share their approaches to everything from physical recovery between events to mental preparation for technical wooded courses. Their insights expose the reality of life on tour – the grind of travel, the decisions about practice intensity, and the personalized routines that help them perform at their peak.

The conversation takes fascinating turns as the pros discuss course management philosophy, with a particularly illuminating exchange about playing to your strengths rather than forcing textbook shots. "Boring golf is scoring golf," Holland notes, emphasizing the value of consistency over flashy play. Meanwhile, James reveals his surprisingly minimalist practice approach: "When I can step away from disc golf and do some other things unrelated to the sport, I think that helps me stay balanced."

The panel also dives into disc selection strategy, putting techniques, mental game approaches, and even shares stories about their most treasured lost discs. Whether you're a competitive player looking to improve your tournament game or simply fascinated by the inner workings of professional disc golf, this episode offers rare insight into the minds of those competing at the highest level of the sport.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-17203866Wed, 21 May 2025 17:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Ever wondered how the pros prepare for a tournament? In this special live panel discussion, we go deep with five DGPT professionals as they reveal their personal strategies for tournament success at the Cascade Challenge.<br /><br />Holland Handley, Eric Oakley, Casey White, James Proctor, and Robert Burridge share their approaches to everything from physical recovery between events to mental preparation for technical wooded courses. Their insights expose the reality of life on tour – the grind of travel, the decisions about practice intensity, and the personalized routines that help them perform at their peak.<br /><br />The conversation takes fascinating turns as the pros discuss course management philosophy, with a particularly illuminating exchange about playing to your strengths rather than forcing textbook shots. "Boring golf is scoring golf," Holland notes, emphasizing the value of consistency over flashy play. Meanwhile, James reveals his surprisingly minimalist practice approach: "When I can step away from disc golf and do some other things unrelated to the sport, I think that helps me stay balanced."<br /><br />The panel also dives into disc selection strategy, putting techniques, mental game approaches, and even shares stories about their most treasured lost discs. Whether you're a competitive player looking to improve your tournament game or simply fascinated by the inner workings of professional disc golf, this episode offers rare insight into the minds of those competing at the highest level of the sport.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no02:31:26210Find Your Line: Pro Insights for Tournament Success (Live Recording)full<![CDATA[Secret of the Pro's: Featuring James and Kaylee]]>Send us Fan Mail

In this episode we answer the question of what is practice and how do you optimize it to achieve incredible results? Joining us in this episode are the kids Kaylee and James.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-12512750Sat, 25 Mar 2023 13:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>In this episode we answer the question of what is practice and how do you optimize it to achieve incredible results? Joining us in this episode are the kids Kaylee and James.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:09:3413Secret of the Pro's: Featuring James and Kayleefull<![CDATA[Striking the Balance: Emotion and Analysis in Disc Golf with Eric Oakley]]>Send us Fan Mail

We're bringing you an exciting and truly enlightening episode where we're joined by Eric Oakley, a well known professional disc golfer. With a knack for the game and an infectious positivity, Eric Oakley shares with us his approach to disc golf, emphasizing on the significance of a positive mindset, pre-game planning, self-love, and self-kindness. Together, we dissect the analytical aspect of the game, and how a critical but constructive approach can pave the way for improvement and personal growth.

In the second half of the episode, we candidly discuss the role of positivity in disc golf, citing Eric’s remarkable transformation of a rough hole to the day's hot round. Eric’s personal experience serves as a testament to the power of positivity and building the right mental toolset for success. We also deliberate on our favorite discs and how disc golf has shaped us as individuals, all with an aim to help you refine your skills and love for the game.

The episode culminates with a thought-provoking discussion on a player's mental game, shedding light on the invaluable lessons from Seth Munsey of Disc Golf Strong and other professional disc golfers. Maintaining relationships between players, sponsors, and fans, and future plans for our disc golf games also make it to our conversation. Listen in to grasp the profound impact of disc golf on our lives and get inspired to cultivate a positive mindset, not just for winning at disc golf, but also for winning at life. 

Step into our world of disc golf and positivity, and you'll find that it's not just about throwing discs; it's a journey towards self-improvement, fostering positivity, and a celebration of the game we all love. So, gear up for a ride full of fascinating insights and lessons with Eric and us, your passionate and enthusiastic hosts!

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Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-13122008Wed, 28 Jun 2023 05:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>We're bringing you an exciting and truly enlightening episode where we're joined by Eric Oakley, a well known professional disc golfer. With a knack for the game and an infectious positivity, Eric Oakley shares with us his approach to disc golf, emphasizing on the significance of a positive mindset, pre-game planning, self-love, and self-kindness. Together, we dissect the analytical aspect of the game, and how a critical but constructive approach can pave the way for improvement and personal growth.<br /><br />In the second half of the episode, we candidly discuss the role of positivity in disc golf, citing Eric’s remarkable transformation of a rough hole to the day's hot round. Eric’s personal experience serves as a testament to the power of positivity and building the right mental toolset for success. We also deliberate on our favorite discs and how disc golf has shaped us as individuals, all with an aim to help you refine your skills and love for the game.<br /><br />The episode culminates with a thought-provoking discussion on a player's mental game, shedding light on the invaluable lessons from Seth Munsey of Disc Golf Strong and other professional disc golfers. Maintaining relationships between players, sponsors, and fans, and future plans for our disc golf games also make it to our conversation. Listen in to grasp the profound impact of disc golf on our lives and get inspired to cultivate a positive mindset, not just for winning at disc golf, but also for winning at life. <br /><br />Step into our world of disc golf and positivity, and you'll find that it's not just about throwing discs; it's a journey towards self-improvement, fostering positivity, and a celebration of the game we all love. So, gear up for a ride full of fascinating insights and lessons with Eric and us, your passionate and enthusiastic hosts!</p><a href="http://www.bcconstructionnw.com/" rel="noopener noreferrer nofollow" target="_blank">B. C. Construction Services </a><br />Residential repair, remodel, new construction, decks, sheds, gardens, and more<br /><br />Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br /><br /><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:14:1218Striking the Balance: Emotion and Analysis in Disc Golf with Eric Oakleyfull<![CDATA[Connecting Cultures: The Heart of Disc Golf in Tanzania]]>Send us Fan Mail

In this engaging episode of the Intentional Disc Golfer Podcast, we hear from Ryan Skaife, who shares an inspiring journey from Wisconsin to Tanzania, where he is using disc golf to create social change. As he discusses his mission to introduce the sport to Tanzania, Ryan details the deep connections he has developed with the community and how disc golf can serve not only as a recreational activity but also as an economic driver for sustainable agriculture and community building.

Through heartfelt anecdotes, Ryan illustrates the power of sport in fostering relationships, promoting inclusivity, and addressing pressing issues, particularly food security. He discusses plans for establishing disc golf courses in several regions, emphasizing the cultural significance of these efforts in uniting people from different backgrounds and facilitating learning opportunities. 

Listeners will gain insight into how they can support this initiative, whether by participating in training programs, engaging in cultural exchanges, or simply spreading the word about this transformative journey. Disc golf has consistently proven to be more than just a game; it is a vehicle for connection, empowerment, and healing. Dive into this uplifting conversation, and discover how you can be part of a global movement that spans continents, inspires communities, and transforms lives. Join us in taking the first steps toward a brighter future for disc golf in Tanzania and beyond. Don’t forget to subscribe, share, and leave a review to help amplify this important message!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-16700230Thu, 27 Feb 2025 00:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>In this engaging episode of the Intentional Disc Golfer Podcast, we hear from Ryan Skaife, who shares an inspiring journey from Wisconsin to Tanzania, where he is using disc golf to create social change. As he discusses his mission to introduce the sport to Tanzania, Ryan details the deep connections he has developed with the community and how disc golf can serve not only as a recreational activity but also as an economic driver for sustainable agriculture and community building.<br /><br />Through heartfelt anecdotes, Ryan illustrates the power of sport in fostering relationships, promoting inclusivity, and addressing pressing issues, particularly food security. He discusses plans for establishing disc golf courses in several regions, emphasizing the cultural significance of these efforts in uniting people from different backgrounds and facilitating learning opportunities. <br /><br />Listeners will gain insight into how they can support this initiative, whether by participating in training programs, engaging in cultural exchanges, or simply spreading the word about this transformative journey. Disc golf has consistently proven to be more than just a game; it is a vehicle for connection, empowerment, and healing. Dive into this uplifting conversation, and discover how you can be part of a global movement that spans continents, inspires communities, and transforms lives. Join us in taking the first steps toward a brighter future for disc golf in Tanzania and beyond. Don’t forget to subscribe, share, and leave a review to help amplify this important message!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no02:04:1526Connecting Cultures: The Heart of Disc Golf in Tanzaniafull<![CDATA[Sidearm Mastery: Sarah Hokom's Disc Golf Journey]]>Send us Fan Mail

Sarah Hokom, 2012 World Champion and four-time major winner, takes us on a captivating journey through her remarkable disc golf career. From her first round in 2007 where she witnessed an ace that hooked her into the sport, to developing her signature sidearm dominance that set her apart in competition, Sarah shares the honest reality of professional disc golf with refreshing authenticity.

The mental game takes center stage as Sarah reveals how Bob Rotella's sports psychology principles transformed her competitive performance overnight. "That's how I started winning immediately," she explains, detailing the shift from outcome-focused anxiety to process-oriented confidence. Her insights on handling tournament pressure, recovering from mistakes, and maintaining perspective when everything feels like life-or-death on the course offer practical wisdom for players at any level.

Life on tour comes alive through Sarah's colorful stories – from sleeping in tents behind Walmart with a knife for protection, to her heartbreaking car accident while leading the 2015 World Championships by seven strokes. Beyond competition, she provides valuable perspectives on women's participation in disc golf, highlighting how creating supportive female-focused environments can foster sustainable love for the sport. Looking forward, her vision to develop courses serving the 99% of recreational players rather than just the competitive 1% demonstrates her commitment to growing disc golf's accessibility and community impact.

Whether you're fascinated by the professional tour, struggling with your mental game, or interested in disc golf's future in collegiate sports and the Olympics, this conversation offers thoughtful insights that will enhance your appreciation for this rapidly evolving sport. Subscribe now and join our community of intentional disc golfers committed to playing with purpose!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-16747390Thu, 06 Mar 2025 21:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Sarah Hokom, 2012 World Champion and four-time major winner, takes us on a captivating journey through her remarkable disc golf career. From her first round in 2007 where she witnessed an ace that hooked her into the sport, to developing her signature sidearm dominance that set her apart in competition, Sarah shares the honest reality of professional disc golf with refreshing authenticity.<br /><br />The mental game takes center stage as Sarah reveals how Bob Rotella's sports psychology principles transformed her competitive performance overnight. "That's how I started winning immediately," she explains, detailing the shift from outcome-focused anxiety to process-oriented confidence. Her insights on handling tournament pressure, recovering from mistakes, and maintaining perspective when everything feels like life-or-death on the course offer practical wisdom for players at any level.<br /><br />Life on tour comes alive through Sarah's colorful stories – from sleeping in tents behind Walmart with a knife for protection, to her heartbreaking car accident while leading the 2015 World Championships by seven strokes. Beyond competition, she provides valuable perspectives on women's participation in disc golf, highlighting how creating supportive female-focused environments can foster sustainable love for the sport. Looking forward, her vision to develop courses serving the 99% of recreational players rather than just the competitive 1% demonstrates her commitment to growing disc golf's accessibility and community impact.<br /><br />Whether you're fascinated by the professional tour, struggling with your mental game, or interested in disc golf's future in collegiate sports and the Olympics, this conversation offers thoughtful insights that will enhance your appreciation for this rapidly evolving sport. Subscribe now and join our community of intentional disc golfers committed to playing with purpose!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no02:31:0227Sidearm Mastery: Sarah Hokom's Disc Golf Journeyfull<![CDATA[Enhancing Disc Golf Performance: The Power of Preparation and Strategic Planning]]>Send us Fan Mail

How can you elevate your disc golf game through meticulous preparation and strategic planning? In the premiere of Season Two of the Intentional Disc Golfer Podcast, we're back with Brandon and Jenni Czuprynski to explore this question and much more. We kick off the season with updates on key tournaments like the Staff Doubles Tournament at Chief Kitsap Academy and the Windfall Masters Cup at Evergreen Stat College.

Ever wondered how a caddy book could transform your tournament performance? Jenni introduces her innovative idea of a caddy book flip chart, inspired by fellow disc golfer Kayla’s spreadsheet method. We recount our journey implementing this at the Femme Fatale event and detail the immense benefits of this meticulous preparation. By creating a disc shot matrix and conducting fieldwork drills, Jenni discovered improved distance and shot accuracy, leading to more informed decision-making during tournaments. Listen as we share practical tips for constructing your own personalized caddy book and the advantages of pre-planning each shot.

Mastering the mental game is just as crucial. We emphasize the importance of hard data and environmental conditions, from wind speeds to elevation changes, to boost your performance. Learn how to simplify your disc selection process. We also discuss the significance of mental resilience, adaptability, and self-sufficiency in equipment choices. Whether you're moving up divisions or refining your strategy, our comprehensive approach to data collection and game planning offers valuable insights to elevate your disc golf experience. Join us for a deep dive into the art of intentional disc golfing.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-15298192Sun, 23 Jun 2024 20:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>How can you elevate your disc golf game through meticulous preparation and strategic planning? In the premiere of Season Two of the Intentional Disc Golfer Podcast, we're back with Brandon and Jenni Czuprynski to explore this question and much more. We kick off the season with updates on key tournaments like the Staff Doubles Tournament at Chief Kitsap Academy and the Windfall Masters Cup at Evergreen Stat College.<br /><br />Ever wondered how a caddy book could transform your tournament performance? Jenni introduces her innovative idea of a caddy book flip chart, inspired by fellow disc golfer Kayla’s spreadsheet method. We recount our journey implementing this at the Femme Fatale event and detail the immense benefits of this meticulous preparation. By creating a disc shot matrix and conducting fieldwork drills, Jenni discovered improved distance and shot accuracy, leading to more informed decision-making during tournaments. Listen as we share practical tips for constructing your own personalized caddy book and the advantages of pre-planning each shot.<br /><br />Mastering the mental game is just as crucial. We emphasize the importance of hard data and environmental conditions, from wind speeds to elevation changes, to boost your performance. Learn how to simplify your disc selection process. We also discuss the significance of mental resilience, adaptability, and self-sufficiency in equipment choices. Whether you're moving up divisions or refining your strategy, our comprehensive approach to data collection and game planning offers valuable insights to elevate your disc golf experience. Join us for a deep dive into the art of intentional disc golfing.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:34:2021Enhancing Disc Golf Performance: The Power of Preparation and Strategic Planningfull<![CDATA[Ep. 5: Yip Nippers]]>Send us Fan Mail

Everything works fine until it doesn't. Uncontrollable twitches? Missed lines? Pre-shot jitters? Together Jenni and I discuss the "Nip the Yips" article that has recently circulated on the PDGA website. We analyze each component and meld them with our own experiences in hopes you will find something relatable to your game that helps you beat those nasty little pests, the "Yips".

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-12722036Tue, 25 Apr 2023 19:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Everything works fine until it doesn't. Uncontrollable twitches? Missed lines? Pre-shot jitters? Together Jenni and I discuss the "Nip the Yips" article that has recently circulated on the PDGA website. We analyze each component and meld them with our own experiences in hopes you will find something relatable to your game that helps you beat those nasty little pests, the "Yips".</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:30:1815Ep. 5: Yip Nippersfull<![CDATA[Optimizing Your Disc Golf Experience With Strategic Bag Building]]>Send us Fan Mail

Ever wondered how to truly optimize your disc golf game with purpose and strategy? Join us, Brandon and Jenni Czuprynski, on the Intentional Disc Golfer Podcast as we share our latest disc golf escapades and offer insights on perfecting your disc selection and bag setup. We recount a memorable round at Fort Steilacoom with friends Ed Call and Jason Boyd and gear up for upcoming tournaments like the Evergreen Women's Series.

Imagine stepping onto the course with a disc golf bag perfectly tailored to your playstyle and the day's conditions. We dive into the art of bag building, from selecting the right bag size to understanding the importance of carrying strategic backups. Our discussion extends to the nuances of different disc plastics, offering tips on how to ensure consistency and confidence with every throw. Whether you're new to the sport or a seasoned pro, we've got practical advice and personal stories to help you create a setup that stands up to the challenges of any course or tournament.

But a perfect disc golf setup isn't just about the discs—preparation and comfort play a crucial role in your performance. We've compiled a list of essential gear, from snacks and hydration to sunscreen and rain gear, ensuring you're ready for anything. So, pack your bags, embrace the quirks, and join us for an engaging blend of advice and entertainment that celebrates everything we love about disc golf.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-16558489Tue, 04 Feb 2025 04:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Ever wondered how to truly optimize your disc golf game with purpose and strategy? Join us, Brandon and Jenni Czuprynski, on the Intentional Disc Golfer Podcast as we share our latest disc golf escapades and offer insights on perfecting your disc selection and bag setup. We recount a memorable round at Fort Steilacoom with friends Ed Call and Jason Boyd and gear up for upcoming tournaments like the Evergreen Women's Series.<br /><br />Imagine stepping onto the course with a disc golf bag perfectly tailored to your playstyle and the day's conditions. We dive into the art of bag building, from selecting the right bag size to understanding the importance of carrying strategic backups. Our discussion extends to the nuances of different disc plastics, offering tips on how to ensure consistency and confidence with every throw. Whether you're new to the sport or a seasoned pro, we've got practical advice and personal stories to help you create a setup that stands up to the challenges of any course or tournament.<br /><br />But a perfect disc golf setup isn't just about the discs—preparation and comfort play a crucial role in your performance. We've compiled a list of essential gear, from snacks and hydration to sunscreen and rain gear, ensuring you're ready for anything. So, pack your bags, embrace the quirks, and join us for an engaging blend of advice and entertainment that celebrates everything we love about disc golf.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no02:34:4024Optimizing Your Disc Golf Experience With Strategic Bag Buildingfull<![CDATA[Golf Mindset Expert Debbie O'Connell Reveals Powerful Strategies for Disc Golfers]]>Send us Fan Mail

Golf mindset coach Debbie O'Connell brings decades of experience to the disc golf world in this transformative conversation about the mental game. As an LPGA professional, bestselling author, and creator of the "Conquer Your Golf Mind" program, O'Connell shares powerful insights that translate perfectly to disc golf's mental challenges.

The episode explores how our thoughts create our reality on the course, with O'Connell introducing game-changing frameworks that help players overcome self-doubt and pressure. Her E+R=O formula (Event + Response = Outcome) demonstrates how we can't control things like weather or slow play, but our response ultimately determines our results. Meanwhile, her BLAB technique (Body Language, Language, Appreciation, Breath) offers a practical method for shifting from frustration to focus in moments when performance matters most.

Perhaps most revealing is O'Connell's perspective on how we interpret others' reactions to our play: "What you think other people are thinking of you is your business and it's very telling." This insight helps players recognize when they're projecting their own insecurities onto others, creating unnecessary pressure. Through stories from her work with professional golfers and the LPGA Leadership Academy, O'Connell illustrates how authenticity and vulnerability actually enhance performance rather than hinder it.

The conversation weaves between practical techniques for immediate implementation and deeper philosophical shifts about how we approach competition. Whether you're struggling with tournament nerves, negative self-talk, or the frustration of inconsistent play, this episode offers tools to transform your relationship with disc golf's mental challenges.

Ready to elevate your mental game? Join Debbie's free five-day mindset challenge at debbie-oconnell.com, where five-minute daily practices can create lasting change in how you approach the course—and life beyond it.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-17508655Tue, 15 Jul 2025 14:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Golf mindset coach Debbie O'Connell brings decades of experience to the disc golf world in this transformative conversation about the mental game. As an LPGA professional, bestselling author, and creator of the "Conquer Your Golf Mind" program, O'Connell shares powerful insights that translate perfectly to disc golf's mental challenges.<br /><br />The episode explores how our thoughts create our reality on the course, with O'Connell introducing game-changing frameworks that help players overcome self-doubt and pressure. Her E+R=O formula (Event + Response = Outcome) demonstrates how we can't control things like weather or slow play, but our response ultimately determines our results. Meanwhile, her BLAB technique (Body Language, Language, Appreciation, Breath) offers a practical method for shifting from frustration to focus in moments when performance matters most.<br /><br />Perhaps most revealing is O'Connell's perspective on how we interpret others' reactions to our play: "What you think other people are thinking of you is your business and it's very telling." This insight helps players recognize when they're projecting their own insecurities onto others, creating unnecessary pressure. Through stories from her work with professional golfers and the LPGA Leadership Academy, O'Connell illustrates how authenticity and vulnerability actually enhance performance rather than hinder it.<br /><br />The conversation weaves between practical techniques for immediate implementation and deeper philosophical shifts about how we approach competition. Whether you're struggling with tournament nerves, negative self-talk, or the frustration of inconsistent play, this episode offers tools to transform your relationship with disc golf's mental challenges.<br /><br />Ready to elevate your mental game? Join Debbie's free five-day mindset challenge at debbie-oconnell.com, where five-minute daily practices can create lasting change in how you approach the course—and life beyond it.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:36:15211Golf Mindset Expert Debbie O'Connell Reveals Powerful Strategies for Disc Golfersfull<![CDATA[Celebrating Community Impact: Chief Kitsap Academy Disc Golf Course and Project 3.2 with the Paul McBeth Foundation]]>Send us Fan Mail

Ever wondered what it takes to design and build a top-notch disc golf course that's accessible to all? Join us as we celebrate the grand opening of the Chief Kitsap Academy disc golf course, designed by six-time amateur world champion Paul Wright and generously donated by the Paul Macbeth Foundation. We chat with staff, students, and the Suquamish Tribal Council about the incredible impact this course has had on the community.

We explore Paul Wright's role in the Paul McBeth Foundation, as they work to build disc golf courses in communities around the world. Learn how they create courses that are both accessible to beginners and challenging for experienced players. We discuss the healing power of nature and the significance of the Chief Kitsap Academy disc golf course in providing a safe, fun place for kids and community members to play. 

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-13101267Sun, 25 Jun 2023 03:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Ever wondered what it takes to design and build a top-notch disc golf course that's accessible to all? Join us as we celebrate the grand opening of the Chief Kitsap Academy disc golf course, designed by six-time amateur world champion Paul Wright and generously donated by the Paul Macbeth Foundation. We chat with staff, students, and the Suquamish Tribal Council about the incredible impact this course has had on the community.<br /><br />We explore Paul Wright's role in the Paul McBeth Foundation, as they work to build disc golf courses in communities around the world. Learn how they create courses that are both accessible to beginners and challenging for experienced players. We discuss the healing power of nature and the significance of the Chief Kitsap Academy disc golf course in providing a safe, fun place for kids and community members to play. </p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no00:51:2617Celebrating Community Impact: Chief Kitsap Academy Disc Golf Course and Project 3.2 with the Paul McBeth Foundationfull<![CDATA[Follow Up To The Physics of Flight: Q&A with Brandon & Jenni]]>Send us Fan Mail

Can gyroscopic forces and aerodynamics truly transform your disc golf game? Join us as we navigate the world of disc flight physics, sharing the secrets we’ve unearthed about why your favorite disc might not be behaving the way you expect. From our rollercoaster experience at SeaTac to our spirited studio antics, this episode promises a blend of laughter and learning as we dive into the science of disc selection and performance.

As we dissect the mechanics of disc flight, you'll discover why refining your technique can often be more beneficial than upgrading your gear. We tackle common misconceptions, like the knee-jerk reaction to choose heavier discs, and instead highlight the benefits of starting with lightweight, understable options. With personal stories and various tournament tales, we aim to equip you with a deeper understanding of how factors like spin and momentum can dramatically alter your game.

Our discussions are peppered with humor and candid insights, offering practical advice for achieving consistency in disc flight. Whether you're a seasoned pro or a newcomer to disc golf, we invite you to explore the intriguing dynamics of disc behavior with us. And while we unravel these concepts, we also remind you to enjoy the chaos of learning something new. Let's embrace the journey and share a few laughs along the way, as we continue to build our vibrant disc golf community.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-16449784Thu, 16 Jan 2025 19:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Can gyroscopic forces and aerodynamics truly transform your disc golf game? Join us as we navigate the world of disc flight physics, sharing the secrets we’ve unearthed about why your favorite disc might not be behaving the way you expect. From our rollercoaster experience at SeaTac to our spirited studio antics, this episode promises a blend of laughter and learning as we dive into the science of disc selection and performance.<br /><br />As we dissect the mechanics of disc flight, you'll discover why refining your technique can often be more beneficial than upgrading your gear. We tackle common misconceptions, like the knee-jerk reaction to choose heavier discs, and instead highlight the benefits of starting with lightweight, understable options. With personal stories and various tournament tales, we aim to equip you with a deeper understanding of how factors like spin and momentum can dramatically alter your game.<br /><br />Our discussions are peppered with humor and candid insights, offering practical advice for achieving consistency in disc flight. Whether you're a seasoned pro or a newcomer to disc golf, we invite you to explore the intriguing dynamics of disc behavior with us. And while we unravel these concepts, we also remind you to enjoy the chaos of learning something new. Let's embrace the journey and share a few laughs along the way, as we continue to build our vibrant disc golf community.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:27:1623Follow Up To The Physics of Flight: Q&A with Brandon & Jennifull<![CDATA[Navigating Nutrition: Demystifying Diets for Disc Golf Performance and Wellness]]>Send us Fan Mail

Tired of the confusing diet trends and nutrition fads that keep popping up? We are too! We'll navigate the maze of popular diets, debunk prevalent myths and simplify the road to healthier living. As disc golf enthusiasts, we've seen the power of diet and exercise in shaping our game, and we're eager to share our insights.

We spend considerable time dissecting different diet modalities as we get into the nitty-gritty of how our metabolism changes with age and why food restrictions aren't always the best call. Not just that, we also share our personal experiences, making this journey relatable and real. Remember, a diet isn't a one-size-fits-all solution, but a daily choice that affects your performance and wellness.

Exercise and hydration play a significant role in your wellness journey, especially if you are gearing up for a tournament. You'd be surprised at how much dietary choices can impact your game. We talk about the importance of understanding nutritional needs as fuel for your body and how exercise can create a caloric buffer. Listen in as we delve into the importance of label reading and being aware of sneaky added sugars. It's time to take control of your health, one healthy choice at a time! Tune in for an enlightening conversation about diet, nutrition, and exercise, and get ready to make smart choices. Let's do this, together!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-13847560Wed, 25 Oct 2023 23:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Tired of the confusing diet trends and nutrition fads that keep popping up? We are too! We'll navigate the maze of popular diets, debunk prevalent myths and simplify the road to healthier living. As disc golf enthusiasts, we've seen the power of diet and exercise in shaping our game, and we're eager to share our insights.<br /><br />We spend considerable time dissecting different diet modalities as we get into the nitty-gritty of how our metabolism changes with age and why food restrictions aren't always the best call. Not just that, we also share our personal experiences, making this journey relatable and real. Remember, a diet isn't a one-size-fits-all solution, but a daily choice that affects your performance and wellness.<br /><br />Exercise and hydration play a significant role in your wellness journey, especially if you are gearing up for a tournament. You'd be surprised at how much dietary choices can impact your game. We talk about the importance of understanding nutritional needs as fuel for your body and how exercise can create a caloric buffer. Listen in as we delve into the importance of label reading and being aware of sneaky added sugars. It's time to take control of your health, one healthy choice at a time! Tune in for an enlightening conversation about diet, nutrition, and exercise, and get ready to make smart choices. Let's do this, together!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:34:44111Navigating Nutrition: Demystifying Diets for Disc Golf Performance and Wellnessfull<![CDATA[Change The Way You Disc Golf Forever By Using The Ultimate Human Skill: With Joel Turner]]>Send us Fan Mail

What if the secret to elevating your disc golf game isn't about physical technique at all, but rather mastering what happens between your ears? Joel Turner, renowned mental performance expert and founder of Shot IQ and Mind IQ, joins us to share revolutionary insights that will transform how you think about the mental side of disc golf.

Turner blows our minds with his explanation of what he calls "the ultimate human skill"—the ability to get loud in your head with the right words at the right moments. Through clear, practical examples, he breaks down exactly how your internal dialogue controls your disc golf performance, from those frustrating putting yips to executing perfect drives under pressure.

We dive deep into the science of open and closed loop control systems, revealing why trying to fix your form during a throw almost always backfires. Joel shares the mental game equation that applies universally across all human performance: understanding where, when, and how to direct your conscious mind into specific tasks at specific moments. You'll learn why focusing on a chain link during putting works (and it's not just about aim), how to overcome anxiety on the course, and practical drills to practice getting louder than your thoughts.

What makes this episode truly special is how immediately applicable these concepts are. Whether you're struggling with inconsistency, tournament nerves, or those inexplicable moments where your body won't execute what your brain intends, Turner's frameworks provide clarity and solutions you can implement immediately. The conversation moves seamlessly between detailed disc golf applications and broader life skills, showing how these same mental techniques apply to everything from professional performance to managing everyday anxiety.

Ready to change more than just your disc golf game? Listen now and discover how to harness the power of your own voice to transform your performance on the course and beyond.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-16904202Thu, 03 Apr 2025 13:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>What if the secret to elevating your disc golf game isn't about physical technique at all, but rather mastering what happens between your ears? Joel Turner, renowned mental performance expert and founder of Shot IQ and Mind IQ, joins us to share revolutionary insights that will transform how you think about the mental side of disc golf.<br /><br />Turner blows our minds with his explanation of what he calls "the ultimate human skill"—the ability to get loud in your head with the right words at the right moments. Through clear, practical examples, he breaks down exactly how your internal dialogue controls your disc golf performance, from those frustrating putting yips to executing perfect drives under pressure.<br /><br />We dive deep into the science of open and closed loop control systems, revealing why trying to fix your form during a throw almost always backfires. Joel shares the mental game equation that applies universally across all human performance: understanding where, when, and how to direct your conscious mind into specific tasks at specific moments. You'll learn why focusing on a chain link during putting works (and it's not just about aim), how to overcome anxiety on the course, and practical drills to practice getting louder than your thoughts.<br /><br />What makes this episode truly special is how immediately applicable these concepts are. Whether you're struggling with inconsistency, tournament nerves, or those inexplicable moments where your body won't execute what your brain intends, Turner's frameworks provide clarity and solutions you can implement immediately. The conversation moves seamlessly between detailed disc golf applications and broader life skills, showing how these same mental techniques apply to everything from professional performance to managing everyday anxiety.<br /><br />Ready to change more than just your disc golf game? Listen now and discover how to harness the power of your own voice to transform your performance on the course and beyond.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no02:03:3829Change The Way You Disc Golf Forever By Using The Ultimate Human Skill: With Joel Turnerfull<![CDATA[Ep 4. DIY Frankenstein: A Sum of Parts]]>Send us Fan Mail

Like the infamous monster of Dr. Frankenstein you are a marriage of intentionally gathered parts. In this episode we discuss those different parts, how to construct your own experiment, collect and interpret data in order to construct a better monster... YOU! 

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Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-12626124Tue, 11 Apr 2023 04:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Like the infamous monster of Dr. Frankenstein you are a marriage of intentionally gathered parts. In this episode we discuss those different parts, how to construct your own experiment, collect and interpret data in order to construct a better monster... YOU! </p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:13:2814Ep 4. DIY Frankenstein: A Sum of Partsfull<![CDATA[Introducing The Intentional Disc Golfer Podcast]]>Send us Fan Mail

In this episode we introduce the hosts and talk about how we started playing disc golf. Also we explain the mission of the podcast and the kind of content our listeners can expect in the future.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-12218914Mon, 13 Feb 2023 06:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>In this episode we introduce the hosts and talk about how we started playing disc golf. Also we explain the mission of the podcast and the kind of content our listeners can expect in the future.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no00:49:0011Introducing The Intentional Disc Golfer Podcastfull<![CDATA[The Art and Science of Bringing New Life to Degraded Disc Golf Courses]]>Send us Fan Mail

What happens when a professional agroecologist with a passion for disc golf decides to tackle a deteriorating course? The answer is a revolutionary approach to course restoration that could change how we think about disc golf sustainability nationwide.

Kris Pendleton, project lead for the NAD Restoration Project, joins us to share how his team is transforming the Naval Ammunition Depot Park disc golf course in Washington through ecological principles and community engagement. With an estimated 40,000 rounds played annually, NAD Park was showing clear signs of degradation—exposed roots, compacted soil, and eroding fairways. Rather than accepting this as inevitable, Pendleton saw an opportunity.

Through creative applications of mulching, pathway development, and native plantings, the NAD Rangers are demonstrating how courses can actually improve with use rather than deteriorate. Their approach goes beyond simple maintenance to incorporate wildlife habitat, artistic elements, and educational opportunities. Most remarkably, they've achieved all this without municipal funding, instead leveraging community partnerships, volunteer labor, and innovative fundraising.

The implications reach far beyond a single course. As disc golf explodes in popularity—with over 500 new municipal courses added nationwide last year alone—the need for sustainable approaches to course design and maintenance has never been greater. The NAD Restoration Project offers a blueprint that other communities can adapt, potentially transforming how we think about our relationship with disc golf courses everywhere.

Whether you're a course manager, club leader, or simply a player who loves beautiful courses, this conversation will change how you see the ground beneath your feet on your next round. The future of disc golf isn't just about playing courses—it's about becoming stewards of these special places.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-16846017Sun, 23 Mar 2025 22:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>What happens when a professional agroecologist with a passion for disc golf decides to tackle a deteriorating course? The answer is a revolutionary approach to course restoration that could change how we think about disc golf sustainability nationwide.<br /><br />Kris Pendleton, project lead for the NAD Restoration Project, joins us to share how his team is transforming the Naval Ammunition Depot Park disc golf course in Washington through ecological principles and community engagement. With an estimated 40,000 rounds played annually, NAD Park was showing clear signs of degradation—exposed roots, compacted soil, and eroding fairways. Rather than accepting this as inevitable, Pendleton saw an opportunity.<br /><br />Through creative applications of mulching, pathway development, and native plantings, the NAD Rangers are demonstrating how courses can actually improve with use rather than deteriorate. Their approach goes beyond simple maintenance to incorporate wildlife habitat, artistic elements, and educational opportunities. Most remarkably, they've achieved all this without municipal funding, instead leveraging community partnerships, volunteer labor, and innovative fundraising.<br /><br />The implications reach far beyond a single course. As disc golf explodes in popularity—with over 500 new municipal courses added nationwide last year alone—the need for sustainable approaches to course design and maintenance has never been greater. The NAD Restoration Project offers a blueprint that other communities can adapt, potentially transforming how we think about our relationship with disc golf courses everywhere.<br /><br />Whether you're a course manager, club leader, or simply a player who loves beautiful courses, this conversation will change how you see the ground beneath your feet on your next round. The future of disc golf isn't just about playing courses—it's about becoming stewards of these special places.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no02:33:2528The Art and Science of Bringing New Life to Degraded Disc Golf Coursesfull<![CDATA[Disc Golf Insights: From Healing to Success]]>Send us Fan Mail

Ever wondered why some people are so good at disc golf and how they manage to always stay focused during the game? What about how disc golf can be used as a powerful tool for personal healing and growth? Well, we had an amazing chat about these topics and more, and you're going to want to hear all about it.

We start with our personal journeys, reflecting on our growth as players and how we've been working on improving our scores and tournament standings.  Then we delve into a deeper topic - how disc golf has been instrumental in our personal healing process. We share how the sport has taught us mindfulness, courage, and the importance of setting personal boundaries.

Moving on, we talk about our experiences at the Evergreen Women's Series and the strategic decisions that led to our success. We also discuss what we've observed about attitudes and behaviors in the game, and how they can impact other players. We explore how visualization and focusing on basics can dramatically improve your game. Lastly, we reflect on how disc golf has not only improved our skills but also brought about personal growth and improved relationships. So, tune in and get ready to learn about disc golf and more!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-13752479Tue, 10 Oct 2023 18:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Ever wondered why some people are so good at disc golf and how they manage to always stay focused during the game? What about how disc golf can be used as a powerful tool for personal healing and growth? Well, we had an amazing chat about these topics and more, and you're going to want to hear all about it.<br /><br />We start with our personal journeys, reflecting on our growth as players and how we've been working on improving our scores and tournament standings.  Then we delve into a deeper topic - how disc golf has been instrumental in our personal healing process. We share how the sport has taught us mindfulness, courage, and the importance of setting personal boundaries.<br /><br />Moving on, we talk about our experiences at the Evergreen Women's Series and the strategic decisions that led to our success. We also discuss what we've observed about attitudes and behaviors in the game, and how they can impact other players. We explore how visualization and focusing on basics can dramatically improve your game. Lastly, we reflect on how disc golf has not only improved our skills but also brought about personal growth and improved relationships. So, tune in and get ready to learn about disc golf and more!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:34:52110Disc Golf Insights: From Healing to Successfull<![CDATA[Amplifying Your Disc Golf Potential: The Blend of Exercise, Healthy Eating, and Memory Making]]>Send us Fan Mail

Ready to unlock the full potential of your disc golf game? This episode is packed with insight and advice you can implement immediately. We're exploring how exercise and fitness can empower your disc golf performance. Can you really improve your game by focusing on endurance, strength, balance, and flexibility? Discover how these four elements can be a game-changer, not just for your disc golf game but for your physical and mental wellbeing too. Hear how to transition from a disc golf player to a disc golf athlete. 

We're taking a deep dive into cardiovascular exercise, core training, and resistance training. We discuss how to set and track your fitness progress using the SMART goal system. By the end of this episode, your workout routines will be more intentional and focused. Never look at exercise the same! Plus, we're tackling overall health, nutrition, and supplements, and sharing the importance of goal setting in improving your disc golf performance. So, are you ready to raise your game to the next level? Let's get started!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-13961965Mon, 13 Nov 2023 16:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Ready to unlock the full potential of your disc golf game? This episode is packed with insight and advice you can implement immediately. We're exploring how exercise and fitness can empower your disc golf performance. Can you really improve your game by focusing on endurance, strength, balance, and flexibility? Discover how these four elements can be a game-changer, not just for your disc golf game but for your physical and mental wellbeing too. Hear how to transition from a disc golf player to a disc golf athlete. <br /><br />We're taking a deep dive into cardiovascular exercise, core training, and resistance training. We discuss how to set and track your fitness progress using the SMART goal system. By the end of this episode, your workout routines will be more intentional and focused. Never look at exercise the same! Plus, we're tackling overall health, nutrition, and supplements, and sharing the importance of goal setting in improving your disc golf performance. So, are you ready to raise your game to the next level? Let's get started!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:55:31112Amplifying Your Disc Golf Potential: The Blend of Exercise, Healthy Eating, and Memory Makingfull<![CDATA[When He Throws, It Allows Us To Dream; With Scott Stokely]]>Send us Fan Mail

What if you could transform your life and community through a sport that’s both adaptable and inclusive? Join us on the Intentional Disc Golfer Podcast as we chat with the legendary Scott Stokely. Scott isn’t just a renowned figure in the world of disc golf; he's a testament to the sport's power to build bridges and foster growth. His journey, from the early days of disc golf to becoming an influential player and mentor, offers valuable insights into the evolution of the game. Through his stories, you'll discover the profound impact of disc golf on personal and communal development, underscoring its ability to unite people from various backgrounds.

This episode goes beyond the technicalities of disc golf, exploring how shared hobbies can enhance personal relationships and promote self-improvement. We delve into the role of sports in children's lives and the balancing act parents must perform to support their kids’ emotional investment while keeping outcomes in perspective. We also reflect on the transformative potential of disc golf, especially for families with special needs, offering a sport that adapts to individual abilities and fosters an inclusive environment. Our conversations are enriched with personal anecdotes and stories that reveal how disc golf can be a source of peace, purpose, and joy for individuals of all abilities.

Explore the intricacies of disc golf mechanics and the importance of practice and repetition. Learn how advancements in technology have changed the game and how teaching and sharing these insights can elevate the disc golf community. Discover Scott Stokely’s ventures into disc manufacturing, with his unique approach to combining passion with business, and hear about the exciting developments in disc designs. Whether you're a seasoned player or new to the sport, this episode promises to inspire and encourage you to embrace the vibrant and supportive community of disc golf.

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-16619346Thu, 13 Feb 2025 22:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>What if you could transform your life and community through a sport that’s both adaptable and inclusive? Join us on the Intentional Disc Golfer Podcast as we chat with the legendary Scott Stokely. Scott isn’t just a renowned figure in the world of disc golf; he's a testament to the sport's power to build bridges and foster growth. His journey, from the early days of disc golf to becoming an influential player and mentor, offers valuable insights into the evolution of the game. Through his stories, you'll discover the profound impact of disc golf on personal and communal development, underscoring its ability to unite people from various backgrounds.<br /><br />This episode goes beyond the technicalities of disc golf, exploring how shared hobbies can enhance personal relationships and promote self-improvement. We delve into the role of sports in children's lives and the balancing act parents must perform to support their kids’ emotional investment while keeping outcomes in perspective. We also reflect on the transformative potential of disc golf, especially for families with special needs, offering a sport that adapts to individual abilities and fosters an inclusive environment. Our conversations are enriched with personal anecdotes and stories that reveal how disc golf can be a source of peace, purpose, and joy for individuals of all abilities.<br /><br />Explore the intricacies of disc golf mechanics and the importance of practice and repetition. Learn how advancements in technology have changed the game and how teaching and sharing these insights can elevate the disc golf community. Discover Scott Stokely’s ventures into disc manufacturing, with his unique approach to combining passion with business, and hear about the exciting developments in disc designs. Whether you're a seasoned player or new to the sport, this episode promises to inspire and encourage you to embrace the vibrant and supportive community of disc golf.</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:59:1125When He Throws, It Allows Us To Dream; With Scott Stokelyfull<![CDATA[Mozart, Da Vinci, and Disc Golf]]>Send us Fan Mail

What makes the great ones great? Why do most remain average? And what can you do about it? We're talking about talent. Is it real or a myth, or worse yet, an excuse? Explore the questions, research, and mechanisms behind talent. Find out why some people tend to pull away from the pack and excel while others don't.

B. C. Construction Services
Residential repair, remodel, new construction, decks, sheds, gardens, and more

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-12300777Tue, 21 Feb 2023 23:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>What makes the great ones great? Why do most remain average? And what can you do about it? We're talking about talent. Is it real or a myth, or worse yet, an excuse? Explore the questions, research, and mechanisms behind talent. Find out why some people tend to pull away from the pack and excel while others don't.</p><a href="http://www.bcconstructionnw.com/" rel="noopener noreferrer nofollow" target="_blank">B. C. Construction Services </a><br />Residential repair, remodel, new construction, decks, sheds, gardens, and more<br /><br />Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br /><br /><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no00:55:5312Mozart, Da Vinci, and Disc Golffull<![CDATA[Mastering Disc Golf Flight: The Science Behind the Numbers]]>Send us Fan Mail

Curious about the mysterious numbers on your discs? This episode is for you! We're diving deep into the science behind disc golf flight numbers and dynamics. Join us as we unpack key terms, concepts, and the physics of disc flight—covering everything from torque and aerodynamics to gyroscopic forces and beyond. Whether you're just starting out or you're a seasoned pro, understanding these elements will help you optimize your disc golf bag and elevate your game.

We'll explore the differences between understable and overstable discs, show you how to analyze flight characteristics, and explain how factors like disc design and your technique influence disc performance. Plus, we’ll teach you our "speedometer method" to visually map your discs' flight patterns, giving you a deeper understanding of how your discs truly behave.

This episode is packed with insights to help you play smarter, not harder. And for some fun, we’ll finish with a lighthearted blooper reel—offering a behind-the-scenes look at our podcasting process.

Ready to level up your game? Tune in and join us on our mission to grow the sport. Go out there and throw!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-16431134Mon, 13 Jan 2025 21:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Curious about the mysterious numbers on your discs? This episode is for you! We're diving deep into the science behind disc golf flight numbers and dynamics. Join us as we unpack key terms, concepts, and the physics of disc flight—covering everything from torque and aerodynamics to gyroscopic forces and beyond. Whether you're just starting out or you're a seasoned pro, understanding these elements will help you optimize your disc golf bag and elevate your game.</p><p>We'll explore the differences between understable and overstable discs, show you how to analyze flight characteristics, and explain how factors like disc design and your technique influence disc performance. Plus, we’ll teach you our "speedometer method" to visually map your discs' flight patterns, giving you a deeper understanding of how your discs truly behave.</p><p>This episode is packed with insights to help you play smarter, not harder. And for some fun, we’ll finish with a lighthearted blooper reel—offering a behind-the-scenes look at our podcasting process.</p><p>Ready to level up your game? Tune in and join us on our mission to grow the sport. Go out there and throw!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:48:4522Mastering Disc Golf Flight: The Science Behind the Numbersfull<![CDATA[Designing Disc Golf's Future with Paul Wright]]>Send us Fan Mail

Join us for a thrilling and emotional ride as we welcome Paul Wright, a former amateur world champion and genius course designer, to our Intentional Disc Golf Podcast! Paul opens up about his early experiences with disc golf, his championship journey, and his deep insights into course design. We promise an enlightening conversation as we discuss everything from the intricacies of disc golf to the importance of creating courses that cater to all skill levels. Don't miss out on the golden opportunity to learn from a seasoned pro and hear his views on the future of disc golf!

Paul shares captivating behind-the-scenes stories from his first world championship win in 2009 and his multiple world doubles titles. We also discuss the challenges he faced while designing courses that are enjoyable and sustainable for players of all levels. From the importance of recognizing and growing the amateur player base to the impact of providing players with unforgettable experiences, this episode is brimming with invaluable insights.

As we wrap up the conversation, Paul delves into his dominant backhand style, his favorite discs, and how he balances the design of a disc golf course with the terrain of the land. The episode concludes on a high note as we discuss the Paul Macbeth Foundation and the Builders Club - an incredible initiative that supports the growth of disc golf. So, join us on this disc golf journey and let's become Intentional Disc Golfers together!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-13342548Thu, 03 Aug 2023 09:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Join us for a thrilling and emotional ride as we welcome Paul Wright, a former amateur world champion and genius course designer, to our Intentional Disc Golf Podcast! Paul opens up about his early experiences with disc golf, his championship journey, and his deep insights into course design. We promise an enlightening conversation as we discuss everything from the intricacies of disc golf to the importance of creating courses that cater to all skill levels. Don't miss out on the golden opportunity to learn from a seasoned pro and hear his views on the future of disc golf!<br /><br />Paul shares captivating behind-the-scenes stories from his first world championship win in 2009 and his multiple world doubles titles. We also discuss the challenges he faced while designing courses that are enjoyable and sustainable for players of all levels. From the importance of recognizing and growing the amateur player base to the impact of providing players with unforgettable experiences, this episode is brimming with invaluable insights.<br /><br />As we wrap up the conversation, Paul delves into his dominant backhand style, his favorite discs, and how he balances the design of a disc golf course with the terrain of the land. The episode concludes on a high note as we discuss the Paul Macbeth Foundation and the Builders Club - an incredible initiative that supports the growth of disc golf. So, join us on this disc golf journey and let's become Intentional Disc Golfers together!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:55:1619Designing Disc Golf's Future with Paul Wrightfull<![CDATA[Mastering Disc Golf: The Power of Goal Setting and Deliberate Practice]]>Send us Fan Mail

Ever dreamt of elevating your disc golf game to the next level? In this episode, we share our incredible experiences at the Cascade Challenge, and explore the concept of Smarter Goals to help you achieve just that! Join us as we discuss the physical, mental, and technical aspects of disc golf performance, and share some valuable updates on upcoming events like the Throw Pink fundraiser and the Chief Kitsap Academy disc golf course installation, sponsored by the Paul McBeth Foundation.

We're excited to share stories of professional disc golfers visiting Washington, their amazing performances, and the impact they're making on the local disc golf community. Together, we delve into the world of SMARTER goals for disc golf improvement, focusing on creating goals that are specific, measurable, attainable, realistic, and time-bound...

In our insightful conversation, we dive into evaluating progress, building processes, and implementing successful goal-setting strategies. We discuss the value of accountability, the Rule of 10,000, and the importance of deliberate practice in achieving success. Don't miss out on this chance to learn how to elevate your disc golf game and achieve your goals with intention. So grab your discs, and let's get started!

Support the show

Disc Golf Changes Lives <3
To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com

]]>Buzzsprout-12984890Mon, 05 Jun 2023 23:00:00 GMT<p><a href="https://www.buzzsprout.com/2129543/fan_mail/new" rel="noopener noreferrer nofollow" target="_blank">Send us Fan Mail</a></p><p>Ever dreamt of elevating your disc golf game to the next level? In this episode, we share our incredible experiences at the Cascade Challenge, and explore the concept of Smarter Goals to help you achieve just that! Join us as we discuss the physical, mental, and technical aspects of disc golf performance, and share some valuable updates on upcoming events like the Throw Pink fundraiser and the Chief Kitsap Academy disc golf course installation, sponsored by the Paul McBeth Foundation.<br /><br />We're excited to share stories of professional disc golfers visiting Washington, their amazing performances, and the impact they're making on the local disc golf community. Together, we delve into the world of SMARTER goals for disc golf improvement, focusing on creating goals that are specific, measurable, attainable, realistic, and time-bound...<br /><br />In our insightful conversation, we dive into evaluating progress, building processes, and implementing successful goal-setting strategies. We discuss the value of accountability, the Rule of 10,000, and the importance of deliberate practice in achieving success. Don't miss out on this chance to learn how to elevate your disc golf game and achieve your goals with intention. So grab your discs, and let's get started!</p><p><a rel="noopener noreferrer nofollow" href="https://www.patreon.com/c/TheIntentionalDiscGolferPodcast">Support the show</a></p><p><b>Disc Golf Changes Lives &lt;3<br /></b>To support this podcast or arrange for an interview please contact us at theintentionaldiscgolfer@gmail.com</p>no01:26:4116Mastering Disc Golf: The Power of Goal Setting and Deliberate Practicefull