<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Motherhood car confessionals]]></title><description><![CDATA[<p><b>Motherhood Car Confessionals</b> is a raw and honest podcast about the real moments of motherhood that rarely make it to social media.</p><p>Recorded in the car — because let’s be honest, sometimes that’s the only quiet place — this podcast is a space for unfiltered confessions, messy emotions, and the truth about motherhood from the moment you see those two pink lines to the teenage years and everything in between, all while trying to hold yourself together.</p><p>From burnout to belly laughs, mom guilt to mom wins, we talk about the stuff no one warns you about: the overwhelm, the identity shifts, the guilt, the love, and everything in between.</p><p>We aren’t experts — just two sisters talking it out, one car confession at a time.</p>]]></description><link>https://motherhoodcarconfessionals.riverside.com/</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 20:30:18 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/PhskL8JW.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Chauncey Howard]]></author><pubDate>Tue, 10 Mar 2026 23:31:24 GMT</pubDate><copyright><![CDATA[2026 Chauncey Howard]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Parenting]]></category><category><![CDATA[Health & Fitness]]></category><itunes:author>Chauncey Howard</itunes:author><itunes:summary>&lt;p&gt;&lt;b&gt;Motherhood Car Confessionals&lt;/b&gt; is a raw and honest podcast about the real moments of motherhood that rarely make it to social media.&lt;/p&gt;&lt;p&gt;Recorded in the car — because let’s be honest, sometimes that’s the only quiet place — this podcast is a space for unfiltered confessions, messy emotions, and the truth about motherhood from the moment you see those two pink lines to the teenage years and everything in between, all while trying to hold yourself together.&lt;/p&gt;&lt;p&gt;From burnout to belly laughs, mom guilt to mom wins, we talk about the stuff no one warns you about: the overwhelm, the identity shifts, the guilt, the love, and everything in between.&lt;/p&gt;&lt;p&gt;We aren’t experts — just two sisters talking it out, one car confession at a time.&lt;/p&gt;</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Chauncey Howard</itunes:name><itunes:email>chaunceyhoward98@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fae3b13a-13ba-4f85-8eb1-3acb812c380a/logos/1b9089f6-ca41-45fb-9308-027875713e66.png"/><item><title><![CDATA[Five Months Pregnant and an Epidural Later ]]></title><description><![CDATA[<p>Join us for an empowering, unfiltered honest conversation about the realities of pregnancy, birth, and postpartum life — because nobody talks about the true truths until you experience it yourself. Let’s normalize the mess, the tears, and the triumphs of motherhood.</p>]]></description><guid isPermaLink="false">650cee34-64f5-4898-8e8e-a2fb795b9214</guid><dc:creator><![CDATA[Chauncey Howard]]></dc:creator><pubDate>Thu, 26 Mar 2026 19:33:56 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/2a4dd5fb476989379aa3f838ea94d587f7a8e62b4c9c0d6f49ac0c816bba0795/eyJlcGlzb2RlSWQiOiI2NTBjZWUzNC02NGY1LTQ4OTgtOGU4ZS1hMmZiNzk1YjkyMTQiLCJwb2RjYXN0SWQiOiJmYWUzYjEzYS0xM2JhLTRmODUtOGViMS0zYWNiODEyYzM4MGEiLCJhY2NvdW50SWQiOiI2OTkwYTFmODZhOTZhNTE5M2YzN2FhODAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMDI4MDRmNzQ3NGNlNjJmM2NkZDE1L2NoYXVuY2V5LWhvd2FyZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yMl9fMTgtMzMtNTYubXAzIn0=.mp3" length="107842394" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fae3b13a-13ba-4f85-8eb1-3acb812c380a/episodes/650cee34-64f5-4898-8e8e-a2fb795b9214/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Join us for an empowering, unfiltered honest conversation about the realities of pregnancy, birth, and postpartum life — because nobody talks about the true truths until you experience it yourself. Let’s normalize the mess, the tears, and the triumphs of motherhood.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:14:53</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fae3b13a-13ba-4f85-8eb1-3acb812c380a/logos/1b9089f6-ca41-45fb-9308-027875713e66.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>Five Months Pregnant and an Epidural Later </itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Hidden Impacts of Childhood]]></title><description><![CDATA[<p>Discover how two sisters, navigate their complex childhoods, breaking generational curses, and driving to become better parents. This episode dives into personal stories, mental health, boundaries, and the power of small incremental changes in transforming lives.</p>]]></description><guid isPermaLink="false">0e2edcf5-3eab-4e98-9902-6ee25f515229</guid><dc:creator><![CDATA[Chauncey Howard]]></dc:creator><pubDate>Wed, 18 Mar 2026 15:04:18 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/07372eafcc7aafe078a07c43bfa9ca197ef7f711b7a03b63e8d12368f0db0010/eyJlcGlzb2RlSWQiOiIwZTJlZGNmNS0zZWFiLTRlOTgtOTkwMi02ZWUyNWY1MTUyMjkiLCJwb2RjYXN0SWQiOiJmYWUzYjEzYS0xM2JhLTRmODUtOGViMS0zYWNiODEyYzM4MGEiLCJhY2NvdW50SWQiOiI2OTkwYTFmODZhOTZhNTE5M2YzN2FhODAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYThlMTcyNzNmN2VlZWI1ZmU4MDRiL2NoYXVuY2V5LWhvd2FyZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xOF9fMTItMzUtNTEubXAzIn0=.mp3" length="95639658" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fae3b13a-13ba-4f85-8eb1-3acb812c380a/episodes/0e2edcf5-3eab-4e98-9902-6ee25f515229/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Discover how two sisters, navigate their complex childhoods, breaking generational curses, and driving to become better parents. This episode dives into personal stories, mental health, boundaries, and the power of small incremental changes in transforming lives.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:06:25</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fae3b13a-13ba-4f85-8eb1-3acb812c380a/logos/1b9089f6-ca41-45fb-9308-027875713e66.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Hidden Impacts of Childhood</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Two pink lines]]></title><description><![CDATA[<p>Two sisters. One car. Honest conversations about the unspoken truths of motherhood.</p><p>In this heartfelt episode, Colleen and Chauncey share why they started Motherhood Car Confessionals — a space to talk openly about the parts of motherhood that don’t always make it to social media. No matter how overwhelming motherhood feels, you’re not alone. There’s a whole community of moms figuring it out together.</p><p>Press play, join the conversation, and ride along for the confession.</p>]]></description><guid isPermaLink="false">aa50cbae-7b53-44f5-be41-c20f33118a99</guid><dc:creator><![CDATA[Chauncey Howard]]></dc:creator><pubDate>Tue, 10 Mar 2026 23:57:48 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/871043b5db8dfe749de74aa5761e79cb1247789c2a3b8847bf966cf073658c80/eyJlcGlzb2RlSWQiOiJhYTUwY2JhZS03YjUzLTQ0ZjUtYmU0MS1jMjBmMzMxMThhOTkiLCJwb2RjYXN0SWQiOiJmYWUzYjEzYS0xM2JhLTRmODUtOGViMS0zYWNiODEyYzM4MGEiLCJhY2NvdW50SWQiOiI2OTkwYTFmODZhOTZhNTE5M2YzN2FhODAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMGFlZjU4ZWQ2YWVmYTVhNmZiM2IxL2NoYXVuY2V5LWhvd2FyZHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xMV9fMC01My0yNS5tcDMifQ==.mp3" length="86738381" type="audio/mpeg"/><podcast:transcript url="https://hosting-media.riverside.com/media/podcasts/fae3b13a-13ba-4f85-8eb1-3acb812c380a/episodes/aa50cbae-7b53-44f5-be41-c20f33118a99/transcripts.txt" type="text/plain"/><itunes:summary>&lt;p&gt;Two sisters. One car. Honest conversations about the unspoken truths of motherhood.&lt;/p&gt;&lt;p&gt;In this heartfelt episode, Colleen and Chauncey share why they started Motherhood Car Confessionals — a space to talk openly about the parts of motherhood that don’t always make it to social media. No matter how overwhelming motherhood feels, you’re not alone. There’s a whole community of moms figuring it out together.&lt;/p&gt;&lt;p&gt;Press play, join the conversation, and ride along for the confession.&lt;/p&gt;</itunes:summary><itunes:explicit>yes</itunes:explicit><itunes:duration>01:00:14</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/fae3b13a-13ba-4f85-8eb1-3acb812c380a/logos/1b9089f6-ca41-45fb-9308-027875713e66.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Two pink lines</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>