<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:psc="http://podlove.org/simple-chapters" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title><![CDATA[Redefining Her Game]]></title><description><![CDATA[Redefining Her Game is a bold and empowering podcast for women who are ready to take control of their next chapter. Every Monday, we dive into real conversations about confidence, career pivots, friendships, independence, and building a life that feels true to you—not one that fits someone else’s expectations.

From honest stories to unfiltered truths, this podcast is a space for women to rewrite their story and rediscover their fire. Whether you're reinventing yourself, or just figuring it out as you go—Redefining Her Game is your new favorite place to land every Monday morning.]]></description><link>https://riverside.com</link><generator>Riverside.fm (https://riverside.com)</generator><lastBuildDate>Thu, 28 May 2026 04:35:53 GMT</lastBuildDate><atom:link href="https://api.riverside.com/hosting/QN64vxUc.rss" rel="self" type="application/rss+xml"/><author><![CDATA[Jen]]></author><pubDate>Wed, 30 Jul 2025 13:34:20 GMT</pubDate><copyright><![CDATA[2025 Jen]]></copyright><language><![CDATA[en]]></language><ttl>60</ttl><category><![CDATA[Mental Health]]></category><itunes:author>Jen</itunes:author><itunes:summary>Redefining Her Game is a bold and empowering podcast for women who are ready to take control of their next chapter. Every Monday, we dive into real conversations about confidence, career pivots, friendships, independence, and building a life that feels true to you—not one that fits someone else’s expectations.

From honest stories to unfiltered truths, this podcast is a space for women to rewrite their story and rediscover their fire. Whether you&apos;re reinventing yourself, or just figuring it out as you go—Redefining Her Game is your new favorite place to land every Monday morning.</itunes:summary><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>Jen</itunes:name><itunes:email>redefininghergame@gmail.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0a72a85-8be1-4a82-a864-23944e355fb0/logos/e5fdde0d-45ed-478b-9880-8a675881de99.png"/><item><title><![CDATA[When the Nest Starts to Empty]]></title><description><![CDATA[<p>In this episode, Jen gets real about the bittersweet shift of sending a daughter off to college while still raising a high schooler at home. She explores what it means to feel both proud and lost, the quiet void that change leaves behind, and how we can begin to reimagine life and identity as our kids grow up. If you’ve ever felt the ground shift beneath you when family dynamics change, this one’s for you.</p>]]></description><guid isPermaLink="false">f398c752-26d3-4db8-9a35-37bbd21c3eec</guid><dc:creator><![CDATA[Jen]]></dc:creator><pubDate>Mon, 18 Aug 2025 07:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/e97d29690e3537261b264eb16cf7e12fbaf150fc0cfd2b7ea4678e2921123745/eyJlcGlzb2RlSWQiOiJmMzk4Yzc1Mi0yNmQzLTRkYjgtOWEzNS0zN2JiZDIxYzNlZWMiLCJwb2RjYXN0SWQiOiJkMGE3MmE4NS04YmUxLTRhODItYTg2NC0yMzk0NGUzNTVmYjAiLCJhY2NvdW50SWQiOiI2ODU0NjdmNGE4ZmIzYTlhOTYyNTUzNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjhhMjgxMWNkNmQxZTU4MWUwZTFjYTNjL2plbi1jaGVuYXJkcy1zdHVkaW8tY29tcG9zZXItMjAyNS04LTE4X18zLTI1LTQ4Lm1wMyJ9.mp3" length="20991367" type="audio/mpeg"/><itunes:summary>&lt;p&gt;In this episode, Jen gets real about the bittersweet shift of sending a daughter off to college while still raising a high schooler at home. She explores what it means to feel both proud and lost, the quiet void that change leaves behind, and how we can begin to reimagine life and identity as our kids grow up. If you’ve ever felt the ground shift beneath you when family dynamics change, this one’s for you.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:33:54</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0a72a85-8be1-4a82-a864-23944e355fb0/logos/e5fdde0d-45ed-478b-9880-8a675881de99.png"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>When the Nest Starts to Empty</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Letting Go of Expectations]]></title><description><![CDATA[<p>What if the life you planned isn't the life you're meant to live—and that's not failure… that's freedom.</p><p><br />In this week’s episode of <i>Redefining Her Game</i>, we’re getting honest about the invisible script so many of us have been following—the career that should’ve taken off, the relationship that should’ve lasted, the version of you that was supposed to be thriving by now.</p><p>If you've ever looked around and thought, <i>“This wasn’t the plan”</i>, this episode is for you.</p><p>We’ll talk about:</p><ul><li>The quiet grief of unmet expectations</li><li>The pressure of timelines and "supposed to’s"</li><li>The power of the pivot</li><li>And the grace it takes to choose yourself—even when everything around you says to stay the same</li></ul><p>This is your permission slip to let go, pivot boldly, and redefine what success looks and feels like on your terms.</p><p>✨ Stay to the end for our weekly challenge—because we’re not just growing individually, we’re lifting each other up.</p><p>🎧 Listen now.<br />💬 Share with a woman who needs this message.<br />💛 Tag us @RedefiningHerGame and spread joy like it’s goddamn confetti!</p>]]></description><guid isPermaLink="false">f2a2cd98-3f6c-490b-a72f-32f44e6c3b39</guid><dc:creator><![CDATA[Jen]]></dc:creator><pubDate>Mon, 11 Aug 2025 09:00:00 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/bb6efe05c90bdd287625b001135da8f9328c626ae1be137f49ab30d897aaede1/eyJlcGlzb2RlSWQiOiJmMmEyY2Q5OC0zZjZjLTQ5MGItYTcyZi0zMmY0NGU2YzNiMzkiLCJwb2RjYXN0SWQiOiJkMGE3MmE4NS04YmUxLTRhODItYTg2NC0yMzk0NGUzNTVmYjAiLCJhY2NvdW50SWQiOiI2ODU0NjdmNGE4ZmIzYTlhOTYyNTUzNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjg5MjliMDI4N2UwYmQ0NDEyYmI2NDk2L2plbi1jaGVuYXJkcy1zdHVkaW8tY29tcG9zZXItMjAyNS04LTZfXzItMC0yLm1wMyJ9.mp3" length="17005338" type="audio/mpeg"/><itunes:summary>&lt;p&gt;What if the life you planned isn&apos;t the life you&apos;re meant to live—and that&apos;s not failure… that&apos;s freedom.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;In this week’s episode of &lt;i&gt;Redefining Her Game&lt;/i&gt;, we’re getting honest about the invisible script so many of us have been following—the career that should’ve taken off, the relationship that should’ve lasted, the version of you that was supposed to be thriving by now.&lt;/p&gt;&lt;p&gt;If you&apos;ve ever looked around and thought, &lt;i&gt;“This wasn’t the plan”&lt;/i&gt;, this episode is for you.&lt;/p&gt;&lt;p&gt;We’ll talk about:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The quiet grief of unmet expectations&lt;/li&gt;&lt;li&gt;The pressure of timelines and &quot;supposed to’s&quot;&lt;/li&gt;&lt;li&gt;The power of the pivot&lt;/li&gt;&lt;li&gt;And the grace it takes to choose yourself—even when everything around you says to stay the same&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;This is your permission slip to let go, pivot boldly, and redefine what success looks and feels like on your terms.&lt;/p&gt;&lt;p&gt;✨ Stay to the end for our weekly challenge—because we’re not just growing individually, we’re lifting each other up.&lt;/p&gt;&lt;p&gt;🎧 Listen now.&lt;br /&gt;💬 Share with a woman who needs this message.&lt;br /&gt;💛 Tag us @RedefiningHerGame and spread joy like it’s goddamn confetti!&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:25:22</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0a72a85-8be1-4a82-a864-23944e355fb0/logos/e5fdde0d-45ed-478b-9880-8a675881de99.png"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Letting Go of Expectations</itunes:title><itunes:episodeType>full</itunes:episodeType></item><item><title><![CDATA[Choosing Yourself Starts Here]]></title><description><![CDATA[<p>Ever look around and wonder, “Is this really my life?” In this premiere episode, we explore the quiet moment when everything starts to shift—the moment you realize the version of you that fit your life… no longer fits. If you’ve been feeling restless, disconnected, or like you’re ready for something more, this is your invitation to begin again. You’re not lost. You’re redefining—and it starts right here.</p>]]></description><guid isPermaLink="false">359b7dcc-f0c9-4aea-a878-220fae12ac55</guid><dc:creator><![CDATA[Jen]]></dc:creator><pubDate>Mon, 04 Aug 2025 12:34:52 GMT</pubDate><enclosure url="https://api.riverside.com/hosting-analytics/media/07f2585ce0e64e70b291eb67d79728f0800e91eda5c09b38079ea7ff5282d19b/eyJlcGlzb2RlSWQiOiIzNTliN2RjYy1mMGM5LTRhZWEtYTg3OC0yMjBmYWUxMmFjNTUiLCJwb2RjYXN0SWQiOiJkMGE3MmE4NS04YmUxLTRhODItYTg2NC0yMzk0NGUzNTVmYjAiLCJhY2NvdW50SWQiOiI2ODU0NjdmNGE4ZmIzYTlhOTYyNTUzNDIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjg5MGE4ZWRjNzcxYWI1NmFlMzMyNzU4L2plbi1jaGVuYXJkcy1zdHVkaW8tY29tcG9zZXItMjAyNS04LTRfXzE0LTM0LTUzLm1wMyJ9.mp3" length="11911305" type="audio/mpeg"/><itunes:summary>&lt;p&gt;Ever look around and wonder, “Is this really my life?” In this premiere episode, we explore the quiet moment when everything starts to shift—the moment you realize the version of you that fit your life… no longer fits. If you’ve been feeling restless, disconnected, or like you’re ready for something more, this is your invitation to begin again. You’re not lost. You’re redefining—and it starts right here.&lt;/p&gt;</itunes:summary><itunes:explicit>no</itunes:explicit><itunes:duration>00:17:40</itunes:duration><itunes:image href="https://hosting-media.riverside.com/media/podcasts/d0a72a85-8be1-4a82-a864-23944e355fb0/logos/e5fdde0d-45ed-478b-9880-8a675881de99.png"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Choosing Yourself Starts Here</itunes:title><itunes:episodeType>full</itunes:episodeType></item></channel></rss>